JUNE, 2017
purely sUMMER. a purely elizabeth publication.
good vibes breakfast.
our favorite colorful breakfasts paired with crystals to match for a positive, high energy and photo-worthy breakfast!
purely chatting
With shutthekaleup. everyone’s favorite foodie mama shares some pro health + wellness tips.
a gluten-free publication
welcome to purely sUMMER.
editorial + design:
recipes + photography:
caroline caligari hayley edmondson
elizabeth stein Copyright Š 2017 by purely publishing, inc.
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on my radar
[ elizabeth's top trending picks for summer ]
indulgences Pressed Juicery Freeze: A brilliant invention from Pressed Juicery. By using only juices from fruits and vegetables, almonds and coconuts, Pressed creates a vegan and gluten-free dessert that features the same nutritional value found in some of their most popular juices. S'mores: My favorite summer night activity. Switching it up from the basics, I also have some really fun s’mores recipes for a Graham Cracker Pie + S'mores Ice Cream!
my go-to summer cocktail
Limoncello Spritzer
beauty
Limoncello Spritzer: My goto summer cocktail! Light, refreshing and delicious. Recipe above.
Instant Glow: Herbivore Brighten Radiance Mask Nail Art: Olive and June Nail Salons in CA do the coolest designs! Natural Deodorant: Holly’s Keeping It Real Scrub: Fig and Yarrow Lemongrass + Lime Sugar Scrub
beach musts
fragrance
Shoes: Soludos Lemon Slippers Beach Read: Bobbi Brown’s Beauty From The Inside Out Sunscreen: Coola Natural Sunscreen. Coola's ecofriendly take on sun protection means organic, sustainable and locally sourced ingredients. Towel: Aztec Pendelton Towel
Functional Fragrances: These essential oils from SW Basics fulfill different functions, like energy, stress relief or instant optimism. Eau de Rosé Vibes Candle: My favorite rosé is now available in a rose petal scented candle— enough said!
Limoncello prosecco club soda basil In an ice filled glass, pour 1 cup club soda, 1 shot of prosecco and 1 shot of limonchello. Garnish with a basil leaf and serve.
wellness Immune Boost: Beekeeper’s Naturals Bee Pollen Hydration: Gem Water Wellness Gem-Water Bottle
instagram trends Cauliflower everything: smoothies, pizza, rice Ombre Smoothies
photo credit: @alison_wu
A Guide to Living In Style Health + fitness enthusiast and Instagram Food Blogger, @shutthekaleup (aka Jeanette Ogden) is known for delicious thick smoothies, wonderful product finds + hilarious instastories. She also is a mama to the adorable Elliot, who is often featured in those stories. We sat down with her to talk favorites and inspiration.
3 healthy food products I’m loving right now:
Best new kiddie product finds:
1. Brain Octane
1. Zoe Organics Everything Balm
2. The Coconut Cult Probiotic Yogurt
2. Perfect Bar Mini Peanut Butter Bar
3. Bulletproof Bars
3. Live Nomva Probiotic Smoothie Packs
Always in my purse: Chapstick, water, hand balm and some sort of snack.. usually chunks of the Grain-Free Granola from Purely Elizabeth. Duh ;)
Current workout wardrobe obsessions: Outdoor Voices is my numba 1!
Favorite workout: Cross training.
Strangest health trend I’m actually into: Butter in my coffee. Okay, I guess it's not really strange but it's delicious!
Health trend I’m not feeling: I'm not into ANY type of programs or cleanses.. I eat what and when I want.
Food philosophy in a few words:
Words of inspiration for life:
Food is medicine. I 100% believe this. It's meant to nourish our bodies and radiate positivity from the inside out.
If your mind is strong enough to push through hardship, your body will follow.
One thing I do for wellness everyday + will never give up: I listen to my body and EAT REAL FOOD.
What I’m looking forward to most this summer: Hanging out with my little family and going to Elliott's swim + gym classes! performance.
follow @shutthekaleup
good vibes breakfast
We paired our favorite colorful breakfasts with crystals to match for a positive, high energy and photoworthy breakfast!
Avocado Toast with Green Tomatoes gluten-free, vegan 2 slices bread (Erewhon Market Paleo is my fave) 1 avocado green tomato, sliced olive oil chili flakes sea salt Lightly toast bread. Meanwhile, slice the avocado in half; remove the flesh and place into a small bowl. Mash the avocado with a fork and spread onto the toasted bread. Top with tomato and sprinkle with red pepper flakes and salt. Drizzle lightly with your best-tasting olive oil.
fluorite: mindfullness
The green variety of this gem brings order to chaos and supports focus and concentration. It inspires the mind and helps with quick thinking.
rose quartz: love
With its gentle pink essence, rose quartz carries a soft feminine energy of compassion and peace. It relates to the heart chakra and enhances a feeling of love.
ombre mango muesli gluten-free, vegan 1 cup Kite Hill Vanilla Yogurt 1 cup Purely Elizabeth Mango Almond Muesli beet powder In four separate bowls, add Âź cup yogurt and Âź cup muesli along with a dash of beet powder. Stir to combine. Add more beet powder to darken color. Layer from darkest to lightest color.
Berry Blue–Green Algae Protein Smoothie Bowl gluten-free ½ cup blueberries ½ cup raspberries ½ cup blackberries 1 scoop Vital Proteins Collagen Peptides 1 tsp blue-green algae 1 banana 1 cup almond milk Toppings: berries Purely Elizabeth Ancient Grain Granola Blend all ingredients together in blender, leaving out granola. Pour into bowl and top with berries and granola.
amethyst: calm
This purple gem is best for opening and activating the crown chakra. Use amethyst to calm, relieve stress, and encourage inner strength.
citrine: energy
Carrying the power of the sun, this crystal is warm, comforting, and energizing. It clears the mind and stirs the soul to action, while benefiting creativity and imagination.
golden milk oat waffles gluten-free 1 cup almond flour ½ cup Purely Elizabeth Superfood Oatmeal 1 tbsp coconut sugar 1 tbsp Gaia Golden Milk Powder ¼ tsp baking soda ¼ tsp salt 2 tbsp coconut oil, melted 3 eggs ¼ cup coconut milk maple syrup In a large bowl, combine dry ingredients. Whisk in coconut oil, eggs and coconut milk. Pour batter onto waffle maker. Cook according to waffle maker instructions. Drizzle with your favorite maple syrup.
summer nights Light + refreshing recipes that are perfect for a warm summer night. Invite some friends over and head out onto your patio because these recipes are too tasty and too pretty to not share.
Creamy Cucumber + Avocado Soup gluten-free, vegan 4 cucumbers 1 scallion 1 cup vegetable broth 1 avocado, pitted and peeled 1 clove of garlic juice of one lemon Âź tsp Himalayan salt Toppings: Siete Chips olive oil Place all of the ingredients into a highspeed blender and blend until smooth. Place in the refrigerator to cool. Top with tortilla chips and drizzled olive oil. Serve cool.
Pesto zucchini pasta with feta, artichokes + olives gluten-free, vegan 2 zucchini, spiralized 1 cup marinated artichoke hearts 1 cup grape tomatoes, halved ½ cup pitted kalamata olives, chopped ½ cup crumbled feta Pesto Ingredients: 3 cups basil 1 clove garlic ½ cup pistachios 1 lemon, juiced ½ cup olive oil Himalayan sea salt, to taste In a food processor, combine the basil, garlic, pistachios, lemon juice and olive oil. Process until smooth. Add salt to taste. Set aside. In a large bowl, toss zucchini noodles with pesto, artichoke hearts, tomatoes, feta and olives.
grilled cauliflower + carrot taco gluten-free, vegan 1 head of cauliflower, cut into 3-4 thick “steaks" 1 bunch rainbow carrots, peeled 1 yellow onion, cut into 1" slices 3 tbsp olive oil garlic salt Majestic Garlic Hummus pea shoots watermelon radish Siete Tortillas Preheat grill to medium heat. Drizzle cauliflower, carrots and onions with olive oil and garlic salt to taste. Place vegetables on grill and cook on each side for 5 minutes. Meanwhile, place tortillas on grill for 2 minutes a side to warm. Assemble taco by placing a smear of hummus on tortilla, followed by cauliflower, carrots, onions, pea shoots and watermelon radish.
Salmon with fava, morels, spinach + cauliflower rice gluten-free 2 cups cauliflower, finely grated to rice 4 cups spinach 3 cloves garlic, minced 2 tbsp olive oil ¼ cup parmesan cheese ½ cup fava beans, shelled and cooked 8 oz morels , halved 2 - 6oz pieces of salmon 4 tbsp ghee 1 lemon sea salt In a sauce pan over medium heat, add 2 tbsp of ghee. When melted, add salmon skin side down. Pan sear on each side for 5 minutes. Meanwhile, in a sauté pan over medium heat, add olive oil and garlic. Sauté 3-5 minutes until fragrant. Add cauliflower and spinach. Sauté for 5-7 minutes. Add in parmesan cheese and stir to combine. Lastly, in another sauté pan, add 2 tbsp ghee. When melted, add in fava beans and morels. Sauté for 3-5 minutes. Serve on top of salmon.
skillet-baked rhubarb + berry crisp gluten-free, vegan 3 cups raspberries 1 cup rhubarb, sliced 2 tbsp lemon juice ¼ cup coconut sugar Topping: ¼ cup coconut sugar ¾ cup Purely Elizabeth Superfood Original Oatmeal 1 oz vegan butter Preheat oven to 350°F. Meanwhile, heat a cast-iron skillet over medium heat. Add rhubarb, raspberries, lemon juice, and coconut sugar. Stir and cook for 5–7 minutes. In a bowl, combine topping ingredients. Stir to combine into clumpy pieces. Pour over fruit mixture and place in the oven for 20 minutes. Serve with coconut milk ice cream on top.
Floral Cucumber spritzer gluten-free 1 oz vodka 1 lime, juiced 1 oz St. Germain 1 slice cucumber club soda ice edible flowers, for garnish In a cocktail shaker, add vodka, lime juice, and St. Germain. Shake to combine. Pour into an ice-filled glass and top with club soda, a slice of cucumber and edible flowers.
thank you see you in the fall. in the meantime ... give us a follow to stay in the loop!
