17 minute read
Swim
We aim to build on existing skill levels for all ages and develop new ones for efficient technique. Our classes are tailored to the skill of the student, whether the student is a child, teen or adult. Not sure where you fit in? You can schedule a in-water SKILL SCREENING with one of our professionals at Chinn Aquatics & Fitness Center and Sharron Baucom Dale City Recreation Center for only $4. Two indoor locations are available for lessons 12 months of the year: • Sharron Baucom Dale City Recreation Center, Dale City • Chinn Aquatics & Fitness Center, Prince William
CHILD & PARENT
AGES 6 MO TO 3 YEARS
• Parents are taught to safely work with their child in the water and how to encourage their child to participate fully and try the skills. • Children are introduced to basic skills to help them learn to swim in the future. • Several water safety topics are introduced. • Children who are not potty trained are required to wear swim diapers. • Parents/caregiver MUST be in the water with their child. One parent/ caregiver per child
SHARRON BAUCOM DALE CITY RECREATION CENTER
301001 DA 09/07-09/28 / 5:45p-6:15p M,W $73 301001 DB 09/10-10/29 / 9:50a-10:20a Sat $78 301001 DC 09/11-10/30 / 9:50a-10:20a Sun $78 301002 DA 10/03-10/26 / 5:45p-6:15p M,W $78 301002 DB 10/31-11/22 / 5:45p-6:15p M,W $78 301003 DA 11/05-12/17 / 9:50a-10:20a Sat $73 301003 DB 11/06-12/18 / 9:50a-10:20a Sun $73 301003 DC 11/28-12/21 / 5:45p-6:15p M,W $78
CHINN AQUATICS & FITNESS CENTER
301001 09/06-09/29 / 10:50a-11:20a T,Th $78 301001 CB 09/06-09/29 / 5:35p-6:05p T,Th $78 301001 CC 09/10-10/29 / 8:25a-8:55a Sat $78 301001 CD 09/10-10/29 / 10:45a-11:15a Sat $78 301001 CE 09/11-10/30 / 11:00a-11:30a Sun $78 301002 CA 10/04-10/27 / 10:50a-11:20a T,Th $78 301002 CB 10/04-10/27 / 5:35p-6:05p T,Th $78 301003 CA 11/01-11/22 / 10:50a-11:20a T,Th $73 301003 CB 11/01-11/22 / 5:35p-6:05p T,Th $73 301003 CC 11/05-12/17 / 8:25a-8:55a Sat $73 301003 CD 11/05-12/17 / 10:45a-11:15a Sat $73 301003 CE 11/06-12/18 / 11:00a-11:30a Sun $73 301003 CF 11/29-12/22 / 10:50a-11:20a T,Th $78 301003 CG 11/29-12/22 / 5:35p-6:05p T,Th $78
PRESCHOOL 1 AGES 3-5
• Orients children to the aquatic environment and gain basic aquatic skills. • Elementary aquatic skills are taught; which children build on as they progress through the preschool aquatics program. • Blowing bubbles; submerging mouth, nose & eyes; open eyes under water and retrieve objects. • Front and back floats with support.
CHINN AQUATICS & FITNESS CENTER
301011 CA 09/06-09/29 / 9:40a-10:10a T,Th $78 301011 CB 09/06-09/29 / 5:00p-5:30p T,Th $78 301011 CC 09/06-09/29 / 5:35p-6:05p T,Th $78 301011 CE 09/06-09/29 / 6:10p-6:40p T,Th $78 301011 CF 09/06-09/29 / 7:00p-7:30p T,Th $78 301011 CG 09/10-10/29 / 8:25a-9:00a Sat $78 301011 CH 09/10-10/29 / 9:35a-10:05a Sat $78 301011 CI 09/10-10/29 / 9:00a-9:30a Sat $78 301011 CJ 09/10-10/29 / 10:10a-10:40a Sat $78 301011 CK 09/10-10/29 / 10:45a-11:15a Sat $78 301011 CL 09/11-10/30 / 9:35a-10:05a Sun $78 301012 CA 10/04-10/27 / 9:40a-10:10a T,Th $78 301012 CB 10/04-10/27 / 5:00p-530p T,Th $78 301012 CC 10/04-10/27 / 5:35p-6:05p T,Th $78 301012 CD 10/04-10/27 / 6:10p-6:40p T,Th $78 301012 CE 10/04-10/27 / 7:00p-7:30p T,Th $78 301013 CA 11/01-11/22 / 9:40a-10:10a T,Th $73 301013 CB 11/01-11/22 / 5:00p-5:30p T,Th $73 301013 CC 11/01-11/22 / 5:35p-6:05p T,Th $73 301013 CD 11/01-11/22 / 6:10p-6:40p T,Th $73 301013 CE 11/01-11/22 / 7:00p-7:30p T,Th $73 301013 CF 11/05-12/17 / 8:25a-8:55a Sat $73 301013 CG 11/05-12/17 / 9:00a-9:30a Sat $73 301013 CH 11/05-12/17 / 9:35a-10:05a Sat $73 301013 CI 11/05-12/17 / 10:10a-10:40a Sat $73 301013 CJ 11/05-12/17 / 10:45a-11:15a Sat $73 301013 CK 11/06-12/18 / 9:35a-10:05a Sun $73 301013 CL 11/29-12/22 / 9:40a-10:10a T,Th $78 301013 CM 11/29-12/22 / 5:00p-5:30p T,Th $78 301013 CN 11/29-12/22 / 5:35p-6:05p T,Th $78 301013 CO 11/29-12/22 / 6:10p-6:40p T,Th $78 301013 CP 11/29-12/22 / 7:00p-7:30p T,Th $78
PRESCHOOL 1, Chinn continued
PRESCHOOL 1-3 AGES 3-5
• Refer to Course Objectives under Preschool 1 & 2.
SHARRON BAUCOM DALE CITY RECREATION CENTER
301011 DH 09/11-10/30 / 10:30a-11:00a Sun $78 301011 DI 09/11-10/30 / 11:10a-11:40a Sun $78 301011 DJ 09/11-10/30 / 10:30a-11:00a Sun $78 301011 DK 09/11-10/30 / 11:10a-11:40a Sun $78 301012 DA 10/03-10/26 / 5:05p-5:35p M,W $78 301012 DB 10/03-10/26 / 5:40p-6:10p M,W $78 301012 DC 10/03-10/26 / 6:40p-7:10p M,W $78 301012 DD 10/31-11/22 / 5:05p-5:35p M,W $78 301012 DE 10/31-11/22 / 5:40p-6:10p M,W $78 301012 DF 10/31-11/22 / 5:40p-6:10p M,W $78 301013 DA 11/05-12/17 / 10:30a-11:00a Sat $73 301013 DB 11/05-12/17 / 11:10a-11:40a Sat $73 301013 DC 11/05-12/17 / 10:30a-11:00a Sat $73 301013 DD 11/05-12/17 / 11:10a-11:40a Sat $73 301013 DE 11/06-12/18 / 10:30a-11:00a Sun $73 301013 DF 11/06-12/18 / 11:10a-11:40a Sun $73 301013 DG 11/06-12/18 / 10:30a-11:00a Sun $73 301013 DH 11/06-12/18 / 11:10a-11:40a Sun $73 301013 DI 11/28-12/21 / 5:05p-5:35p M,W $78 301013 DJ 11/28-12/21 / 5:40p-6:10p M,W $78 301013 DK 11/28-12/21 / 5:40p-6:10p M,W $78
Swim
PRESCHOOL 2 AGES 3-5
• To build upon the skills learned in Preschool 1 to gain more comfort & independence. • Children learn to float on their back without support. • Opening eyes under water and retrieving submerged objects.
Alternating arm and leg actions on the front and back. • Most the skills in this level are performed with assistance.
CHINN AQUATICS & FITNESS CENTER
301021 CA 09/06-09/29 / 10:15a-10:45a T,Th $78 301021 CB 09/06-09/29 / 10:50a-11:20a T,Th $78 301021 CC 09/06-09/29 / 5:00p-5:30p T,Th $78 301021 CD 09/06-09/29 / 5:35p-6:05p T,Th $78 301021 CE 09/06-09/29 / 7:00p-7:30p T,Th $78 301021 CF 09/10-10/29 / 9:00a-9:30a Sat $78 301021 CG 09/10-10/29 / 9:35a-10:05a Sat $78 301021 CH 09/10-10/29 / 10:10a-10:40a Sat $78 301021 CI 09/10-10/29 / 10:45a-11:15a Sat $78 301021 CJ 09/11-10/30 / 10:10a-10:40a Sun $78 301022 CF 10/04-10/27 / 10:15a-10:45a T,Th $78 301022 CB 10/04-10/27 / 10:50a-11:20a T,Th $78 301022 CC 10/04-10/27 / 5:00p-5:30p T,Th $78 301022 CD 10/04-10/27 / 5:35p-6:05p T,Th $78 301022 CE 10/04-10/27 / 7:00p-7:30p T,Th $78 301023 CA 11/01-11/22 / 10:15a-10:45a T,Th $73 301023 CB 11/01-11/22 / 10:50a-11:20a T,Th $73 301023 CC 11/01-11/22 / 5:00p-5:30p T,Th $73 301023 CD 11/01-11/22 / 5:35p-6:05p T,Th $73 301023 CE 11/01-11/22 / 7:00p-7:30p T,Th $73 301023 CF 11/05-12/17 / 9:00a-9:30a Sat $73 301023 CG 11/05-12/17 / 9:35a-10:05a Sat $73 301023 CH 11/05-12/17 / 10:10a-10:40a Sat $73 301023 CI 11/05-12/17 / 10:45a-11:15a Sat $73 301023 CJ 11/06-12/18 / 10:10a-10:40a Sun $73 301023 CK 11/29-12/22 / 10:15a-10:45a T,Th $78 301023 CL 11/29-12/22 / 10:50a-11:20a T,Th $78 301023 CM 11/29-12/22 / 5:00p-5:30p T,Th $78 301023 CN 11/29-12/22 / 5:35p-6:05p T,Th $78 301023 CO 11/29-12/22 / 7:00p-7:30p T,Th $78
PRESCHOOL 3 AGES 3-5
• Helps children start to gain basic swimming propulsive skills. • Fully submerging face and holding breath & bobbing up and down. • Combined arm and leg actions on front and back. • Skills in this level are performed independently.
CHINN AQUATICS & FITNESS CENTER
301031 CA 09/06-09/29 / 11:25a-11:55a T,Th $78 301031 CB 09/06-09/29 / 5:00p-5:30p T,Th $78 301031 CC 09/06-09/29 / 7:00p-7:30p T,Th $78 301031 CD 09/10-10/29 / 9:00a-9:30a Sat $78 301031 CE 09/10-10/29 / 9:35a-10:05a Sat $78 301031 CF 09/10-10/29 / 10:10a-10:40a Sat $78 301031 CG 09/11-10/30 / 9:00a-9:30a Sun $78 301032 CA 10/04-10/27 / 11:25a-11:55a T,Th $78 301032 CB 10/04-10/27 / 5:00p-5:35p T,Th $78 301032 CC 10/04-10/27 / 7:00p-7:30p T,Th $78 301033 CA 11/01-11/22 / 11:25a-11:55a T,Th $73 301033 CB 11/01-11/22 / 5:00p-5:30p T,Th $73 301033 CC 11/01-11/22 / 7:00p-7:30p T,Th $73 301033 CD 11/05-12/17 / 9:00a-9:30a Sat $73 301033 CE 11/05-12/17 / 9:35a-10:05a Sat $73 301033 CF 11/05-12/17 / 10:10a-10:40a Sat $73 301033 CG 11/06-12/18 / 9:00a-9:30a Sun $73 301033 CH 11/29-12/22 / 11:25a-11:55a T,Th $78 PRESCHOOL 3, Chinn continued
301033 CI 11/29-12/22 / 5:00p-5:30p T,Th $78 301033 CJ 11/29-12/22 / 7:00p-7:30p T,Th $78
LEVEL 1 AGES 5-12
• Helps participants feel comfortable in the water. • Elementary aquatic skills are taught. • Blowing bubbles; submerging mouth, nose & eyes; open eyes under water and retrieve objects. • Front and back floats with support. • Combined arm & leg actions on front and back.
CHINN AQUATICS & FITNESS CENTER
301111 CA 09/06-09/29 / 5:00p-5:40p T,Th $78 301111 CB 09/06-09/29 / 5:45p-6:25p T,Th $78 301111 CC 09/06-09/29 / 6:10p-6:50p T,Th $78 301111 CD 09/10-10/29 / 9:45a-10:25a Sat $78 301111 CE 09/10-10/29 / 10:30a-11:10a Sat $78 301111 CF 09/10-10/29 / 11:15a-11:55a Sat $78 301111 CG 09/11-10/30 / 10:30a-11:10a Sun $78 301112 CA 10/04-10/27 / 5:00p-5:40p T,Th $78 301112 CB 10/04-10/27 / 5:45p-6:25p T,Th $78 301112 CC 10/04-10/27 / 6:10p-6:50p T,Th $78 301113 CA 11/01-11/22 / 5:00p-5:40p T,Th $73 301113 CB 11/01-11/22 / 5:45p-6:25p T,Th $73 301113 CC 11/01-11/22 / 6:10p-6:40p T,Th $73 301113 CD 11/05-12/17 / 9:45a-10:25a Sat $73 301113 CE 11/05-12/17 / 10:30a-11:10a Sat $73 301113 CF 11/05-12/17 / 11:15a-11:55a Sat $73 301113 CG 11/06-12/18 / 10:30a-11:10a Sun $73 301113 CH 11/29-12/22 / 5:00p-5:40p T,Th $78 301113 CI 11/29-12/22 / 5:45p-6:25p T,Th $78 301113 CJ 11/29-12/22 / 6:10p-6:50p T,Th $78
AQUABILITIES
This specialty class is designed expressly for those with ARTHRITIS and JOINT ISSUES or anyone who needs to move slower in the comfortability of a warm-water environment. See page 25
LEVEL 1-2 AGES 5-12
• Refer to Course Objectives under Level 1 & 2.
SHARRON BAUCOM DALE CITY RECREATION CENTER
301111 DA 09/07-09/28 / 5:00p-5:40p M,W $73 301111 DB 09/07-09/28 / 6:20p-7:00p M,W $73 301111 DC 09/10-10/29 / 9:05a-9:45a Sat $78 301111 DD 09/10-10/29 / 9:50a-10:30a Sat $78 301111 DE 09/11-10/30 / 9:05a-9:45a Sun $78 301111 DF 09/11-10/30 / 9:50a-10:30a Sun $78 301112 DA 10/03-10/26 / 5:00p-5:40p M,W $78 301112 DB 10/03-10/26 / 6:20p-7:00p M,W $78 301112 DC 10/31-11/22 / 5:00p-5:40p M,W $78 301112 DD 10/31-11/22 / 6:20p-7:00p M,W $78 301113 DA 11/05-12/17 / 9:05a-9:45a Sat $73 301113 DB 11/05-12/17 / 9:50a-10:30a Sat $73 301113 DC 11/06-12/18 / 9:05a-9:45a Sun $73 301113 DD 11/06-12/18 / 9:50a-10:30a Sun $73 301113 DE 11/28-12/21 / 5:00p-5:40p M,W $78 301113 DF 11/28-12/21 / 6:20p-7:00p M,W $78
Location Key
■ Chinn Aquatics & Fitness Center ■ Sharron Baucom Dale City Recreation Center 50 | Prince William County Parks, Recreation & Tourism | Register Online: www.pwcparks.org
Swim
LEVEL 2 AGES 5-12
• Gives participants success with fundamental skills. • Float on front and back independently. • Combined arm & leg actions on front and back independently. • Submerging, holding breath, bobbing & retrieving objects. • Rolling over front to back and back to front.
CHINN AQUATICS & FITNESS CENTER
301121 CA 09/06-09/29 / 5:00p-5:40p T,Th $78 301121 CB 09/06-09/29 / 5:45p-6:25p T,Th $78 301121 CC 09/06-09/29 / 7:15p-7:55p T,Th $78 301121 CD 09/06-09/29 / 7:35p-8:15p T,Th $78 301121 CE 09/10-10/29 / 9:45a-10:25a Sat $78 301121 CF 09/10-10/29 / 10:30a-11:10a Sat $78 301121 CG 09/10-10/29 / 11:15a-11:55a Sat $78 301121 CH 09/11-10/30 / 10:30a-11:10a Sun $78 301122 CA 10/04-10/27 / 5:00p-5:40p T,Th $78 301122 CB 10/04-10/27 / 5:45p-6:25p T,Th $78 301122 CC 10/04-10/27 / 7:15p-7:55p T,Th $78 301122 CD 10/04-10/27 / 7:35p-8:15p T,Th $78 301123 CA 11/01-11/22 / 5:00p-5:40p T,Th $73 301123 CB 11/01-11/22 / 5:45p-6:25p T,Th $73 301123 CC 11/01-11/22 / 7:15p-7:55p T,Th $73 301123 CD 11/01-11/22 / 7:35p-8:15p T,Th $73 301123 CE 11/05-12/17 / 9:45a-10:25a Sat $73 301123 CF 11/05-12/17 / 10:30a-11:10a Sat $73 301123 CG 11/05-12/17 / 11:15a-11:55a Sat $73 301123 CH 11/06-12/18 / 10:30a-11:10a Sun $73 301123 CI 11/29-12/22 / 5:00p-5:40p T,Th $78 301123 CJ 11/29-12/22 / 5:45p-6:25p T,Th $78 301123 CK 11/29-12/22 / 7:15p-7:55p T,Th $78 301123 CL 11/29-12/22 / 7:35p-8:15p T,Th $78
LEVEL 3 AGES 5-12
• Builds on the skills in Level 2 through additional guided practice. • Front crawl and elementary backstroke. • Flutter, scissors, dolphin, and breaststroke kicks. • Build on fundamentals of treading water.
CHINN AQUATICS & FITNESS CENTER
301131 CA 09/06-09/29 / 5:00p-5:40p T,Th $78 301131 CB 09/06-09/29 / 5:45p-6:25p T,Th $78 301131 CC 09/06-09/29 / 7:15p-7:55p T,Th $78 301131 CD 09/10-10/29 / 9:45a-10:25a Sat $78 301131 CE 09/10-10/29 / 10:30a-11:10a Sat $78 301131 CF 09/10-10/29 / 11:15a-11:55a Sat $78 301131 CG 09/11-10/30 / 9:45a-10:25a Sun $78 301132 CA 10/04-10/27 / 5:00p-5:40p T,Th $78 301132 CB 10/04-10/27 / 5:45p-6:25p T,Th $78 301132 CC 10/04-10/27 / 7:15p-7:55p T,Th $78 301133 CA 11/01-11/22 / 5:00p-5:40p T,Th $73 301133 CB 11/01-11/22 / 5:45p-6:25p T,Th $73 301133 CC 11/01-11/22 / 7:15p-7:55p T,Th $73 301133 CD 11/05-12/17 / 9:45a-10:25a Sat $73 301133 CE 11/05-12/17 / 10:30a-11:10a Sat $73 301133 CF 11/05-12/17 / 11:15a-11:55a Sat $73 301133 CG 11/06-12/18 / 9:45a-10:25a Sun $73 301133 CH 11/29-12/22 / 5:00p-5:40p T,Th $78 301133 CI 11/29-12/22 / 5:45p-6:25p T,Th $78 301133 CJ 11/29-12/22 / 7:15p-7:55p T,Th $78
SHARRON BAUCOM DALE CITY RECREATION CENTER
301131 DA 09/07-09/28 / 4:55p-5:35p M,W $73 301131 DB 09/07-09/28 / 5:40p-6:20p M,W $73 LEVEL 3, SBDCRC continued
301131 DC 09/07-09/28 / 5:10p-5:50p M,W $73 301131 DD 09/10-10/29 / 10:35a-11:15a Sat $78 301131 DE 09/10-10/29 / 9:00a-9:40a Sat $78 301131 DF 09/11-10/30 / 10:35a-11:15a Sun $78 301131 DG 09/11-10/30 / 9:00a-9:40a Sun $78 301132 DA 10/03-10/26 / 4:55p-5:35p M,W $78 301132 DB 10/03-10/26 / 5:40p-6:20p M,W $78 301132 DC 10/03-10/26 / 5:10p-5:50p M,W $78 301132 DD 10/31-11/22 / 4:55p-5:35p M,W $78 301132 DE 10/31-11/22 / 5:40p-6:20p M,W $78 301132 DF 10/31-11/22 / 5:45p-6:15p M,W $78 301133 DA 11/05-12/17 / 10:35a-11:15a Sat $73 301133 DB 11/05-12/17 / 9:00a-9:40a Sat $73 301133 DC 11/06-12/18 / 10:35a-11:15a Sun $73 301133 DD 11/06-12/18 / 9:00a-9:40a Sun $73 301133 DE 11/28-12/21 / 4:55p-5:35p M,W $78 301133 DF 11/28-12/21 / 5:40p-6:20p M,W $78 301133 DG 11/28-12/21 / 5:45p-6:15p M,W $78
LEVEL 4 AGES 5-12
• To develop confidence in the strokes learned thus far. • Swimming front crawl and elementary backstroke for greater distances. • Build upon scissors kick & dolphin kick; adding arms for sidestroke and butterfly. • Backstroke and breaststroke are introduced. • Treading water for 2 minutes.
CHINN AQUATICS & FITNESS CENTER
301141 CA 09/06-09/29 / 5:45p-6:25p T,Th $78 301141 CB 09/06-09/29 / 7:15p-7:55p T,Th $78 301141 CC 09/10-10/29 / 10:30a-11:10a Sat $78 301141 CD 09/10-10/29 / 11:15a-11:55a Sat $78 301141 CE 09/11-10/30 / 9:45a-10:25a Sun $78 301142 CA 10/04-10/27 / 5:45p-6:25p T,Th $78 301142 CB 10/04-10/27 / 7:15p-7:55p T,Th $78 301143 CA 11/01-11/22 / 5:45p-6:25p T,Th $73 301143 CB 11/01-11/22 / 7:15p-7:55p T,Th $73 301143 CC 11/05-12/17 / 10:30a-11:10a Sat $73 301143 CD 11/05-12/17 / 11:15a-11:55a Sat $73 301143 CE 11/06-12/18 / 9:45a-10:25a Sun $73 301143 CF 11/29-12/22 / 5:45p-6:25p T,Th $78 301143 CG 11/29-12/22 / 7:15p-7:55p T,Th $78
SHARRON BAUCOM DALE CITY RECREATION CENTER
301141 DA 09/07-09/28 / 6:25p-7:05p M,W $73 301141 DB 09/10-10/29 / 11:20a-12:00p Sat $78 301141 DC 09/11-10/30 / 11:20a-12:00p Sun $78 301142 DA 10/03-10/26 / 6:25p-7:05p M,W $78 301142 DB 10/31-11/22 / 6:25p-7:05p M,W $78 301143 DA 11/05-12/17 / 11:20a-12:00p Sat $73 301143 DB 11/06-12/18 / 11:20a-12:00p Sun $73 301143 DC 11/28-12/21 / 6:25p-7:05p M,W $78
Location Key
■ Chinn Aquatics & Fitness Center ■ Sharron Baucom Dale City Recreation Center
Swim
LEVEL 5 AGES 5-12
• To coordinate and refine all the swimming strokes and swim longer distances. • Front crawl, backstroke, butterfly, breaststroke, elementary backstroke and butterfly. • Flip turns for front and back are introduced. • Treading water for 5 minutes.
CHINN AQUATICS & FITNESS CENTER
301151 CA 09/06-09/29 / 7:15p-7:55p T,Th $78 301151 CB 09/10-10/29 / 11:15a-11:55a Sat $78 301151 CC 09/11-10/30 / 9:00a-9:40a Sun $78 301152 CA 10/04-10/27 / 7:15p-7:55p T,Th $78 301153 CA 11/01-11/22 / 7:15p-7:55p T,Th $73 301153 CB 11/05-12/17 / 11:15a-11:55a Sat $73 301153 CC 11/06-12/18 / 9:00a-9:40a Sun $73 301153 CD 11/29-12/22 / 7:15p-7:55p T,Th $78
SHARRON BAUCOM DALE CITY RECREATION CENTER
301151 DA 09/10-10/29 / 9:45a-10:25a Sat $78 301151 DB 09/11-10/30 / 9:45a-10:25a Sun $78 301153 DA 11/05-12/17 / 9:45a-10:25a Sat $73 301153 DC 11/06-12/18 / 9:45a-10:25a Sun $73
LEVEL 6 AGES 5-12
• To refine strokes so students swim with more efficiency, power, and smoothness over greater distances. • Menu options focus on preparing participants for more advanced aquatic activities. • All options include a 500 yd. continuous swim.
CHINN AQUATICS & FITNESS CENTER
301161 CA 09/06-09/29 / 7:15p-7:55p T,Th $78 301161 CB 09/10-10/29 / 11:15a-11:55a Sat $78 301161 CC 09/11-10/30 / 9:00a-9:40a Sun $78 301162 CA 10/04-10/27 / 7:15p-7:55p T,Th $78 301163 CA 11/01-11/22 / 7:15p-7:55p T,Th $73 301163 CB 11/05-12/17 / 11:15a-11:55a Sat $73 301163 CC 11/06-12/18 / 9:00a-9:40a Sun $73 301163 CD 11/29-12/22 / 7:15p-7:55p T,Th $78
TEEN/ADULT BEGINNER AGES 13+
• Helps participants gain basic aquatic skills and swimming strokes.
Class will cover skills and concepts needed to stay safe in and around the water.
CHINN AQUATICS & FITNESS CENTER
301210 CA 09/06-09/29 / 8:55a-9:35a T,Th $78 301210 CB 09/06-09/29 / 8:00p-8:40p T,Th $78 301210 CC 09/10-10/29 / 9:00a-9:40a Sat $78 301210 CD 09/11-10/30 / 8:15a-8:55a Sun $78 301210 CE 09/11-10/30 / 11:15a-11:50a Sun $78 301211 CA 10/04-10/27 / 8:55a-9:35a T,Th $78 301211 CB 10/04-10/27 / 8:00p-8:40p T,Th $78 301212 CA 11/01-11/22 / 8:55a-9:35a T,Th $73 301212 CB 11/01-11/22 / 8:00p-8:40p T,Th $73 301212 CC 11/05-12/17 / 9:00a-9:40a Sat $73 301212 CD 11/06-12/18 / 8:15a-8:55a Sun $73 301212 CE 11/06-12/18 / 11:15a-11:50a Sun $73 301212 CF 11/29-12/22 / 8:55a-9:35a T,Th $78 301212 CG 11/29-12/22 / 8:00p-8:40p T,Th $78
SHARRON BAUCOM DALE CITY RECREATION CENTER
301210 DA 09/07-09/28 / 5:55p-6:35p M,W $73 301210 DB 09/10-10/29 / 9:00a-9:40a Sat $78 301210 DC 09/11-10/30 / 9:00a-9:40a Sun $78 TEEN/ADULT BEGINNER, SBDCRC continued
301210 DD 10/03-10/26 / 5:55p-6:35p M,W $78 301210 DE 10/31-11/22 / 5:05p-5:35p M,W $78 301210 DF 11/05-12/17 / 9:00a-9:40a Sat $73 301210 DG 11/06-12/18 / 9:00a-9:40a Sun $73 301210 DH 11/28-12/21 / 5:05p-5:35p M,W $78
TEEN/ADULT INTERMEDIATE AGES 13+
• Improve participant’s proficiency in basic aquatic skills and the six basic strokes. • Participants must be comfortable in chest deep water, able to put their face in the water, able to demonstrate front crawl, breaststroke, and back crawl, each for 15 yards.
CHINN AQUATICS & FITNESS CENTER
301210 CF 09/06-09/29 / 8:00p-8:40p T,Th $78 301210 CG 09/10-10/29 / 9:00a-9:40a Sat $78 301210 CH 09/11-10/30 / 11:15a-11:50a Sun $78 301211 CC 10/04-10/30 / 8:00p-8:40p T,Th $78 301212 CH 11/01-11/22 / 8:00p-8:40p T,Th $73 301212 CI 11/05-12/17 / 9:00a-9:40a Sat $73 301211 CJ 11/06-12/18 / 11:15a-11:50a Sun $73 301211 CK 11/29-12/22 / 8:00p-8:40p T,Th $78
TEEN/ADULT ADVANCED AGES 13+
• Participants will refine front crawl, back crawl, and breaststroke turns and build endurance. • Participants must be able to swim the following strokes; front crawl 25 yards, breaststroke 15 yards and back crawl 25 yards.
CHINN AQUATICS & FITNESS CENTER
301211 CI 09/06-09/29 / 8:00p-8:40p T,Th $78 301211 CJ 09/10-10/29 / 9:00a-9:40a Sat $78 301211 CD 10/04-10/27 / 8:00p-8:40p T,Th $78 301211 CL 11/01-11/22 / 8:00p-8:40p T,Th $73 301211 CM 11/05-12/17 / 9:00a-9:40a Sat $73 301211 CN 11/29-12/22 / 8:00p-8:40p T,Th $78
SWIM TEAM PREP 8 & UNDER AGES 6-8
• This class enables children and teens interested in competitive swimming or already involved with a swim team to focus on improving their stroke technique in freestyle, backstroke, breaststroke, butterfly, as well as starts & turns. • Prerequisite: Must be able to swim 25 yards continuously.
CHINN AQUATICS & FITNESS CENTER
301560 CA 09/06-09/29 / 6:30p-7:10p T,Th $78 301560 CB 09/10-10/29 / 8:15a-8:55a Sat $78 301560 CC 10/04-10/27 / 6:30p-7:10p T,Th $78 301560 CD 11/01-11/22 / 6:30p-7:10p T,Th $73 301560 CE 11/05-12/17 / 8:15a-8:55a Sat $73 301560 CF 11/29-12/22 / 6:30p-7:10p T,Th $78
Swim
SWIM TEAM PREP 9+ AGES 9-18
• This class will refine all the swimming strokes and build endurance by swimming longer distances. • Must be able to pass Level 5 swimming skills.
CHINN AQUATICS & FITNESS CENTER
301561 CA 09/06-09/29 / 6:30p-7:10p T,Th $78 301561 CB 09/10-10/29 / 8:15a-8:55a Sat $78 301561 CC 10/04-10/27 / 6:30p-7:10p T,Th $78 301561 CD 11/01-11/22 / 6:30p-7:10p T,Th $73 301561 CE 11/05-12/17 / 8:15a-8:55a Sat $73 301561 CF 11/29-12/22 / 6:30p-7:10p T,Th $78
Location Key
■ Chinn Aquatics & Fitness Center ■ Sharron Baucom Dale City Recreation Center SYNCHRONIZED SWIMMING AGES 7+
• This program is like dancing and swimming together! It teaches teamwork, creativity, and dedication while providing a great workout. Students must be able to swim 2 laps of the pool, be comfortable floating on their backs, and know how to tread water all without any assistance. • Students need to bring a swim cap, goggles, nose clip, swim suit, towel, and yoga mat to all classes.
CHINN AQUATICS & FITNESS CENTER
301510 CA 09/06-09/29 / 4:00p-5:30p T,Th $95 301510 CB 10/04-10/27 / 4:00p-5:30p T,Th $95 301510 CC 11/01-11/22 / 4:00p-5:30p T,Th $90 301510 CD 11/29-12/22 / 4:00p-5:30p T,Th $95
Your Pass to Fun and Fitness
Aquatic & Fitness Centers Memberships
Prince William County Parks, Recreation & Tourism operates two aquatics & fitness centers offering a wide variety of programs and equipment to help you on your journey to health and wellness. We invite you to visit the centers online or in-person for a complete view and feel of the extensive program line-up offered from preschool and summer camps to personal training and group fitness classes. No initiation fees required! pwcparks.org
6 or 12 MONTH MEMBERSHIP RATES AVAILABLE
DUAL PASS:
SINGLE CENTER PASS ALSO AVAILABLE:
Choose a one center pass
30 DAY PASS: Expires 30 days from date of purchase $50
*Youth under age 12 must be directly supervised by a responsible person age 16 or older.
CHINN AQUATICS & FITNESS CENTER
Explore Your Prince William County Parks
