Prince William Living February 2022

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FINANCIAL PLANNING FUNDAMENTALS

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EQUALITY FOR EVERYONE

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AUREA FRANKLIN

prince william living February 2022

The premier lifestyle magazine of Prince William and Greater Manassas

8 BUSINESSES YOU ARE GOING TO LOVE PAGE 4

Raising Culturally Aware Kids

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Mehfil Restaurant And Banquet

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princewilliamliving.com

S E N TA R A H E A R T & VA S C U L A R C E N T E R

You may not have rhythm, but your heart should.

Having a good sense of rhythm is nice, for a person, Sentara Heart & Vascular Center

but it’s essential for a heart. At the Sentara Heart

For more information or to make an appointment

and Vascular Center cardiologists specializing in

call 703-523-1980.

electrophysiology can diagnose and treat atrial

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fibrillation and other types of irregular heartbeats, from the simplest to the most complex. From advanced testing to recommendations

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on treatment medications to surgical interventions, the Sentara Heart and Vascular Center can help your heart get its rhythm back.

sentara.com/heart

Sentara Heart & Vascular Center 2300 Opitz Blvd., Woodbridge, VA 22191 703-523-1980 For more information or to make an appointment call 703-523-1980.

table of contents February 2022 | Vol. 12 | No. 2

FEATURE STORY Thriving in PW: 8 Businesses You Are Going to Love

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DEPARTMENTS

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FROM THE PUBLISHER Supporting Small Businesses and Our Diverse Community

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LIFELONG LEARNING The Mason Small Business Development Center Makes Business Better Than Usual

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GIVING BACK Equality for Everyone

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FAMILY FUN Raising Culturally Aware Kids

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DESTINATIONS The Salisbury Center: A Little Bit of Everything and a Whole Lot of Fun

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ON A HIGH NOTE Aurea Franklin: Silent Freedom

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LOCAL FLAVOR Mehfil Restaurant and Banquet Celebrates South Asian Cuisine

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CALENDAR

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COLUMNS YOUR FINANCES

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HEALTH & WELLNESS HOME & HEARTH

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prince william living Rebecca Barnes

PRINCE WILLIAM LIVING PUBLISHER rbarnes@princewilliamliving.com

Erin Pittman EDITOR IN CHIEF epittman@princewilliamliving.com

DIRECTOR OF OPERATIONS Amanda Baity ONLINE SUBMISSION MANAGER Carole Keily GIVE BACK PRINCE WILLIAM INITIATIVE Johnnie Barnes, johnnie@givebackpw.org

PHOTO EDITOR Amanda Baity CONTRIBUTING WRITERS Rebecca Barnes, Amy Falkofske, Jennifer Halter, Dawn Klavon, Rena Malai, Wendy Migdal, Rachel Nohe, Bennett Whitlock

CLIENT CARE SPECIALIST Diane Puigdomenech, dpuigdomenech@princewilliamliving.com VISIBILITY PACKAGES sales@princewilliamliving.com SUBSCRIPTIONS info@princewilliamliving.com

PHOTOGRAPHERS Mark Gilvey SOCIAL MEDIA MANAGER Katherine Gotthardt GRAPHIC DESIGN AND PRODUCTION Alison Dixon/ImagePrep Studio

Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living. © Copyright 2022 by Prince William Living, Inc. All rights reserved. Materials may not be reproduced or translated without written permission.

Visit the Prince William Living website at www.princewilliamliving.com for reprint permission.

Prince William Living 9994 Sowder Village Square #816 Manassas, Va 20109 Phone: (703) 232-1758

Editorial Have a story you’d like our staff to cover? Contact Prince William Living editorial staff at (703) 232-1758, ext. 2, or at editor@princewilliamliving.com.

Editorial offices: (703) 232-1758, ext. 2 Advertising offices: (703) 232-1758, ext. 3 Efax: (703) 563-9185

Advertising Prince William Living accepts display advertising.

For complete advertising information, contact our sales staff at (703) 232-1758, ext. 3, or at sales@princewilliamliving.com.

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Visit pwliving.com for daily updates on events, the arts, nonprofits, dining and entertainment in your neighborhood.

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Reprints and Back Issues: To order article reprints or request reprint permission, please visit the website: www.princewilliamliving.com. Order back issues by emailing Prince William Living at info@princewilliamliving.com.

For further information about Prince William Living, visit www.princewilliamliving.com, or contact Prince William Living at (703) 232-1758.

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February 2022 prince william living

from the Publisher Supporting Small Businesses and Our Diverse Community

I

n this month of love, we’re introducing you to a host of minority-owned businesses in the area. Perhaps you’ll be inspired to share your love with them or other small businesses the next time you need a floral arrangement, business services or a gift for a loved one. Read all about these rock stars in our feature.

Or if you're a rock star yourself who owns or is thinking of opening your own small business, flip over to Lifelong Learning to discover a multitude of free resources available to you. The Mason Small Business Development Center is ready and waiting to support you in making your business dream become a reality.

In our Giving Back section, you’ll find the story of Equality Prince William and how they are spreading love throughout Prince William. EPW gives a voice to the LGBTQ community and their family and friends by providing a safe place for them to bring up and discuss issues, as well as advocate and educate.

Our Local Flavor story brings you the details on Mehfil Restaurant and Banquet, featuring authentic South Asian

fair and a banquet hall for all types of celebrations. And in Destinations, you’ll discover events happening at The Salisbury Center in Manassas. From standup comedy to MMA tournaments, this venue offers a variety of entertainment options.

Are you looking for new ways to introduce your children to a variety of cultures? This month’s Family Fun section is packed with ideas to help you raise culturally aware kids. Find dining ideas and book titles to share to spark conversations and education. This month we’re also bringing you the story of a Woodbridge veteran who recently published her first book.

Find out where to pick up your copy in On a High Note.

You’ll find tips for your health and finances throughout the magazine, as well — financial planning tips in Your Finances, heart health in Health and Wellness, and family nutrition in Home and Hearth. Wishing you a happy and warm February.

All the best,

Rebecca Barnes Publisher

B R I D E S & W E D D I N G S O F N O R T H E R N V I R G I N I A V O L U M E 1 9 , N O .

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bridesandweddings.com

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Thriving in PW

8 Businesses You Are Going to Love

By Dawn Klavon

P

rince William is a melting pot of cultures, residents and ideas. Each brings a unique charm, adding a richness and texture to our community. Minority-owned businesses in Prince William offer a diverse and compelling variety of goods and services. Here, we highlight some inspiring owners and share their backgrounds, goals and advice.

Mishael and Bigsby first met as art education students at University of North Texas and remained friends over the years.

Mishael eventually became an elementary school art teacher in Fairfax County and Bigsby works as an art therapist in Prince William. The pair started Apple Juice Tea Party in 2018, hoping customers would embrace their self-care mantra.

Photo courtesy Yasin F Muhammad Photography

“It’s okay to treat yourself and make your space special,” Mishael said. “Do what makes you happy — don’t feel bad about it. It’s those little joys that make everything better.”

The business owners describe themselves as part of “marginalized groups” — Mishael is Jewish and Bigsby is Black.

“We strive to be accessible and inclusive with the products we make and how we interact with people at craft fairs,” Mishael said. “We’re looking to make their space and their environment more intentional.”

Apple Juice Tea Party Woodbridge etsy.com/shop/AppleJuiceTeaParty

Dorie Mishael and Angelica Bisgby

They’re the Bomb Usually when you’re stressed, you don’t decide to open a new business in addition to your day job. But that’s just what motivated Dorie Mishael and Angelica Bigsby to start Etsycarried Apple Juice Tea Party. The duo sells handmade vegan bath/body, ceramics, candles and K-Pop art online and at local craft fairs. Their creations spawned a business and offer customers ways to unwind as well.

“We started making things to help ourselves destress,” Mishael said. “We thought it was kind of fun that the things that help us destress are self-care items like bath bombs and candles and whatnot.”

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Big Hands — Big Heart Chrissy Campbell’s mom told her God gave her big hands and she needed to use them. So pampering others was her career of choice.

“I love to help people,” said Chrissy Campbell, certified massage therapist and owner of Chi-La Massage in Woodbridge. “That’s where my heart is.”

Campbell started a mobile massage business in the summer of 2017, but secured a brick and mortar location in Woodbridge during the pandemic. Her goal was to create an intimate, boutique spa feel for her clients.

Photo courtesy of Chrissy Campbell

“It’s been a journey,” said the single mom who juggles her massage business with a full-time career running a day program for adults with disabilities. Now, Chi-La Massage is a destination for all types of massage, as well as body contouring, hot stones and cupping services.

As a Black, single woman and Chrissy Campbell business owner, Campbell hopes to inspire. “I want others to see that it is possible for people of color to own their own business,” she said. “My mom and grandmother used to say, once you perfect your craft, nobody can take that away from you.”

Chi-La Massage has no shortage of satisfied customers, which has been Campbell’s most powerful source of advertising. Her dedication to her craft leaves a lasting impression.

Hidden Voices, LLC 404-585-6234, 400 5th Avenue Unit 57, Quantico hvoices.llc@gmail.com

Hidden Voices Uncovered

Photo courtesy of Valencia Dixon

Valencia Dixon brings a fresh take on the floral industry, and her business, Brandon’s Flowers in Woodbridge, is reaping the benefits.

Chi-La Massage 13000 Harbor Center Drive, Ste. 356, Woodbridge

Photo courtesy of Veronica Soria

Although he found a handful of performing opportunities in the Marines, after retiring, Shahid turned his passion into firstperson portrayal performances — until the pandemic. When the world shut down, he expanded his repertoire to include voiceover work, which has been fruitful. His Quantico-based company is called Hidden Voices, and it is growing.

“It’s awesome--going back in time and finding different moments in history,” he said.

Flower Power

“Whatever you’re trying to come to me for that particular service, I get you the best service — period,” Campbell said.

“That’s my goal.”

“Sitting working in a cubicle just wasn’t doing it,” Shahid said. “I still Madyun Shahid had that acting bug.”

He’s voiced movie trailers, commercials and podcasts, and hopes to expand not only to voicing but coaching others to do the same. Shahid owns his own studio and equipment, which makes his business appealing to potential clients.

But on top of voiceover work, Shahid has become an expert on genealogy, through a deep dive into his family roots. His search for his ancestry began over 30 years ago, and now he helps others on their family journey. Hidden Voices’ business plan includes consulting others on how to find their past.

“Everybody deserves to be pampered,” she said.

Madyun Shahid turned his passion into his purpose. The Atlanta native served 21 years in the U.S. Marine Corps, and upon retirement from Quantico worked with the U.S. Navy, but he never forgot his true passion — theater. As a teen, Shahid attended a performing arts high school and continued to enjoy “thespian therapy,” as he called it.

“It's just like performing,” Shahid said. “Everything in the script analysis — I really enjoy it.”

“In the floral industry, there are not a lot of people like me, especially those that look like me and are my age,” Dixon, 36, said. Though Brandon’s Flowers has been in business for 50 years, she took over as owner three years ago and made a few adjustments.

“I turned it into more of a gift shop than a flower shop,” she said, noting COVID Valencia Dixon changed her clients’ needs.

Now Brandon’s carries fruit and gourmet baskets, candles, plush animals, skincare products and jewelry, as well as breathtaking floral arrangements.

Dixon started at the bottom of the floral food chain years ago, working her way up from a floral delivery driver. She chose a creative industry she loved, despite coming from a family of government employees.

“For me happiness was in flowers,” Dixon said. “It was about the joy. I didn’t have flowers in my house growing up. I had no idea (continues on page 6) prince william living February 2022

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Ricks also offers a variety of empowerment presentations and her website posts accolades from participants from her many events.

Her charismatic personality makes training sessions memorable and educational.

about the joy aspect. More people need to experience this joy that flowers have given me.”

Brandon’s Flowers breaks rules — wedding floral package budget minimums are lower, arrangements are customized and bouquets include “wow factor” special touches, Dixon said. She got away from Teleflora and other floral wire services.

“I am not a cookie cutter florist,” Dixon said. “So, if you’re looking for a cookie cutter, it’s probably not here.”

Ricks is a servant at heart and spends her spare time serving as executive director of the Prince William County Community Foundation.

Brandon’s Flowers 703-491-5200, 13314 Occoquan Road, Woodbridge brandonsflowers.net

“I’m honestly just focused on everyone,” she said. “I’m happy to serve and I just want to help people.”

Changing the Workplace Culture When Sabrina Brandon Ricks experienced workplace bullying in three different jobs over 10 years, she asked herself, “Why me?”

Ricks went back to school to earn her doctorate in organization and management with a leadership specialization, writing her dissertation about workplace bullying, leadership and organizational culture.

Upon graduation Ricks launched her own small business in which she serves as president. Her mission is to prevent workplace bullying, one company at a time. As the primary consultant for SBR Workplace Leadership Services in Woodbridge, she coaches clients on team building, ensuring a strong organizational culture, and improving management or leadership teams.

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SBR Workplace Leadership Services 571-492-4239, 2196 Mayflower Drive, Woodbridge dr.ricks@sbrleadership.com

Empowering Travel Shondra Cheris was busy planning culturally diverse weddings when someone asked if she could help with their honeymoon as well.

Since she grew up as a welltraveled military dependent, she relished the thought of planning trips for others. Not everyone gets to visit Korea as a youth or the Swiss Alps for their first time skiing, as she had.

“I need to do this seriously,” she said, but found it a tough Shondra Cheris business to break into, since internships were not available. Cheris officially started working in the travel business in 2009, and eventually transitioned her business to be called Black Will Travel in Woodbridge. Now, this travel concierge company, as she calls it, caters to every demographic, but endeavors to reach different ethnicities and those who have no travel experience at all. Some clients have never left the country or even flown on an airplane.

“I have to hand hold more than you usually do,” Cheris said, “and I love it.”

Photo courtesy of Shondra Cheris

Photo courtesy of Lauren Hatcher Photography

Dr. Sabrina Brandon Ricks

“I wanted to try to be impactful and help people by creating better workplaces,” she said.

“She has been an enormous help to me with my professional growth,” business development manager Mina Alexander posted on Ricks’ website after attending her events. “Whether at our company, at our partners or anywhere in between, I can highly recommend her services in facilitation, leadership development and executive coaching."

Black Will Travel is a hands-on agency that cares for clients from the moment they are contacted until the traveler returns. Clients come to Cheris from across the country, due to her unique travel itineraries and attention to detail.

Reid works with Publishing Advantage Group to secure writing partnerships, but also gathers authors through word of mouth and social media. His list of past clients includes CEOs, as well as NBA and NFL athletes.

“The best part is the experiences I create for people,” she said, noting her research and itineraries including little-known islands and cultural treasures.

“Writing is a love affair I have always had,” he said.

But why contact Black Will Travel when travelers can book flights, hotels and excursions themselves online?

“The number one value for having a travel concierge company is time,” Cheris said. “We save you time.”

Black Will Travel 571-306-0298, Woodbridge blackwilltravel.com

Reid started writing in his youth and never looked back. He said writing can be therapeutic, since it can celebrate your “good, bad and ugly — make that pain work for you.”

I Am a Solution Consulting Firm, LLC 571-385-8654, Manassas City drolivertreid.com

Say Yes to Her Dress!

He’s Mr. Write Dr. Oliver T. Reid’s best advice for those wishing to write a book is to “become a book,” he said. The key is not to be consumed with the sales aspect, but instead with telling your story. Reid has written more than 40 books himself and coaches other up-andcoming authors through I Am a Solution Consulting Firm, LLC in Manassas City.

“I help entrepreneurs write books fast,” he said.

Proclaimed as “The Writing Coach” on his website, Reid speaks publicly about entrepreneurship, ghost writing and how to become an award-winning book writer. His website touts “he uses cutting edge writing coaching techniques to help entrepreneurs, speakers, and coaches, while leading them to live into their highest potential.”

Photo courtesy of Melanie Bray-Bradford

Photo courtesy of Nelson Richardson from VSoul Photos

Dr. Oliver Reid

When Melanie BrayBradford went wedding dress shopping a few years back, her experience was less than memorable.

“There was a void,” she said, feeling rushed and unheard in the dress shopping process.

An entrepreneur at heart, she vowed to create the kind of experience she missed as a blushing bride — personalized and intimate. And to ensure Melanie Bray-Bradford others didn’t miss out on finding custom-tailored dresses to fit their personalities, as well as their figures.

The result of this journey to create the perfect bridal salon is Diamonds & Pearls Bridal in Manassas Park. The only bridal shop in the area with all five-star ratings, Bray-Bradford prides herself on creating an extraordinary experience for her brides.

“I believe marriage is one of the most magical things you go through,” she said. “It’s a monumental and momentous time for women.”

Diamonds & Pearls Bridal 703-585-3586, 9137 Manassas Drive, Manassas Park, diamondspearlsbridal.com Dawn Klavon is a contributing writer and can be reached at dklavon@princewilliamliving.com.

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lifelong learning The Mason Small Business Development Center Makes Business Better Than Usual

By Wendy Migdal

I

n spite of pandemic-related woes that still plague the nation, entrepreneurship is alive and well in Prince William. Here’s a bellwether: Recently the Mason SBDC completed a 10-week class for budding entrepreneurs in which 50 people applied during the two weeks that registration was open. It was also their first hybrid event since the pandemic started.

“We’re seeing a strong appetite for people willing to start a business. And it’s as robust as ever in terms of business owners seeking advice,” said Timm Johnson, director of the Mason SBDC.

A Slew of Services

The Mason SBDC helps new business owners get started in myriad ways: identifying a market, working through their business plan, taking legal and marketing classes and obtaining funding. New businesses are only part of their target, however.

It also serves as a resource for existing business owners and provides a place where they can talk over issues or potential expansion.

For example, a psychology firm needed to bring in new clients.

After examining their digital footprint, the SBDC suggested the firm needed to revamp their website and access social media channels. They provided the same advice a marketing firm would provide, for free. The psychology firm made the changes and saw growth in their business.

“We really strive to build long-term relationships. Our goal is to provide five hours of counseling to every entrepreneur who walks through the door. And that’s just the floor,” said Johnson.

Johnson believes some of the greatest value the SBDC offers is through their one-on-one counseling. Most counselors work about three days a week, and the SBDC can also connect people with subject matter experts and industry leaders. “We want business owners to know they always have someone that they can turn to. it’s not about doing it by yourself, it’s about doing it with your community,” he said.

Small Business in Prince William

To no one’s surprise, Johnson says they probably see more construction-related businesses in Prince William than in other

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parts of Northern Virginia. But he hastens to add they see so many businesses there isn’t one industry that dominates.

“We helped about 1700 people in 2020 and will probably help about 2000 by the end of 2021,” Johnson said.

The Mason SBDC is located in Fairfax and serves Fairfax, Arlington, Prince William and the cities of Manassas and Fairfax. It’s also the lead SBDC for the state of Virginia and partners with 27 centers around the state, mostly at universities. The federal government provides funding to all SBDCs; the states provide matching funds. They receive additional monies from the economic development offices of Prince William and the city of Manassas. The connection isn’t just financial though; they work closely with the city’s department of economic development.

Diverse Clients

“Our outreach programs have been pretty effective at reaching minorities,” said Johnson. “Right now, about 58% of our clients are either Black, Hispanic, Asian, Native American or Hawaiian/Pacific.”

The SBDC is working to increase their reach within the Hispanic community and has hired a Spanish language counselor, translated some content into Spanish and provided counseling services in Spanish.

“We’ve found that members of this group don’t often reach outside their local community. We want to do more to foster relationships with them and within their communities, roundtables where people can come together to learn and to get advice,” he said.

Helping Others Helps Everyone

“As you see someone through their journey and you see their success, it’s very rewarding. It’s a dream job,” Johnson said.

For each business that’s aided on their journey, it’s as though a pebble is dropped in a pond. The ripples expand outward. he adds, “Helping the collective business community makes a better community all around. Success raises all boats, it floats all boats.”

To request services and start-up resources for a new business or to receive coaching for an existing business, email help@ masonsbdc.org or visit masonsbdc.org.

Wendy is a freelance writer who has lived in the Northern/ Central Virginia area since 2000. She has written extensively for local publications and also works for online educational companies.

HISTORIC LOCATION & MODERN AMENITITES

A Natural Choice

Nestled in its own wooded enclave, Westminster at Lake Ridge is surrounded by the historic beauty of Occoquan. Explore the trails and capture the wonder throughout the 62 acres, from butterfly gardens to honeybee hives. Opportunities are just as grand inside with a new 30,000-sq.ft. Center for Healthy Living, including a modern fitness center and indoor saltwater pool. Naturally, we added a new bistro with wine bar—come see it for yourself!

LIVING AT ITS BEST—MODERN. INSPIRED. ALWAYS ENGAGING. INDEPENDENT LIVING | ASSISTED LIVING | SKILLED NURSING SHORT-TERM REHABILITATION | HOME CARE

703-783-4355 www.wlrva.org

When you work with us, it's personal!

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Join us on the second Wednesday of every month. Visit womensweddingnetwork.com for complete details.

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your finances Financial Planning Fundamentals

By Bennett C. Whitlock III Whitlock Wealth Management

F

inancial planning can help you gain a better understanding of where you are financially, how to prepare for challenges that may be ahead, and how to plan for where you want to go. If you do not have a financial plan prepared for you or your family, a financial advisor can help. Here are the typical steps of the planning process: Goal setting. In this foundational step, your financial goals take the spotlight. This is your opportunity to identify what you hope to achieve during your lifetime and when you’d like to get there. For example, you may want to own a home in three years and start a family in five years. Or you may want to return to school to pursue an advanced degree, which may incur short-term costs but help you earn more in the long-term.

Or you may want to retire early and travel the world. In order to achieve any of these goals, you need to name them first.

Fact-finding. During this phase, you will gather numbers

to see how things add up. Your financial advisor may ask questions to calculate your personal balance sheet, which estimates your net worth based on assets and liabilities. Your income, spending habits, monthly bills and outstanding debts all need to be laid on the table. The price of future goals needs to be quantified, so you can determine what you need to save to afford them. If your goals don’t match the reality of your financial circumstances, one or the other needs to change.

Plan creation. A comprehensive financial plan plots how to

reach personal and professional goals within the context of actual income and expenses. With a clear line of sight into your financial status, you can look for opportunities to trim unnecessary expenses and redirect money toward your goals.

Your financial advisor may also provide investment strategy, asset allocation and portfolio recommendations based on your individual goals and personal risk tolerance to help optimize your finances.

Strategy implementation. This is where things get real. If

your plan requires you to save a certain amount of money each month, then it’s up to you to make it happen. If reaching your goals means you need to increase your income, now’s the time to put in the extra effort to get that promotion or switch fields to pursue increased compensation. Your financial advisor can help you select savings vehicles suited to your investment goals.

Ongoing plan reviews. Ideally, your financial plan is a

dynamic document that is adjusted periodically to reflect your life circumstances. Your financial advisor will recommend at

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least one annual meeting to check in on your progress toward your goals and fine-tune your financial plan.

Financial planning takes work, but the process can be very rewarding. Larger goals become easier to attain when you can take small steps to reach them. It’s never too early or too late to put a financial plan in place. A financial advisor can help you create your plan and manage your investments to help you realize your life goals.

Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and Managing Director with Whitlock Wealth Management, a private wealth advisory practice of Ameriprise Financial Services, Inc. He offers fee-based financial planning and asset management strategies and has been in practice for 22 years. To contact him call 703.492.7732 or visit his website at whitlockwealth.com. Ameriprise Financial Services, Inc. Member FINRA and SIPC.

You’ve prepared for a rewarding retirement.

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Your vision of retirement is unique, and your financial plan should be too. As an Ameriprise private wealth advisory practice, we have the qualifications and knowledge to help you grow and preserve your wealth. Whether it’s investment management, tax strategies or legacy planning, we’ll work with you to find the right financial solutions for your individual needs.

And we’re backed by the strength and stability of one of America’s leading retirement planning companies.

Blending experience and individualized attention, Compton & Duling takes the time to learn your unique situation. We understand that your case can be complex and personal, so we tailor our services to deliver the best possible outcome.

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Whitlock Wealth Management A private wealth advisory practice of Ameriprise Financial Services, LLC 703.492.7732

Whitlock Wealth Management whitlockwealth.com

The Compass is a trademark of Ameriprise Financial, Inc. Ameriprise Financial, Inc. does not offer tax or legal advice.

Consult with a tax advisor or attorney.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2021 Ameriprise Financial, Inc. All rights reserved. (03/21)

12701 Marblestone Drive, Suite 350 Woodbridge, VA 22192 (703) 565-5143

www.comptonduling.com

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giving back

Equality for Everyone

By Rebecca Barnes

E

quality is the ability for every human to have the same treatment and opportunities under the law. The idea of “Life, Liberty and the pursuit of Happiness” is supposed to be afforded to every citizen of our country. Yet, historically there have been roadblocks to different groups attaining that equality, and when there are, thankfully, there are people willing to take a stand.

Action in the Community

How EPW Began

In addition, finding ways to help the Prince William/Greater Manassas community at large, EPW has been forming a team, raising funds and walking in the Manassas Out of the Darkness Suicide prevention walk annually since 2016, participating in the Virginia VDOT Adopt-a-Highway program since 2010, providing meals for the homeless in the area, and participating in events like the Unity March Against Hate from Woodbridge to Charlottesville in 2019.

Equality Prince William was born out of a need to protect the rights of same-sex couples who were being denied the right to marry in the state of Virginia. In 2014 the amendment suppressing that right was declared unconstitutional by the United States Supreme court. EPW is committed to recognizing the diversity of the Greater Prince William community. They do not seek special privileges — only equality for all.

Fairness, Equality and Safe Spaces

EPW has participated in many parades, from the Dale City 4th of July Parade, the Manassas Veterans Day parade, the Capital Pride and Northern Virginia Pride festivals, and most recently, they planned and executed the first-ever Pride event in Prince William County on Oct. 3, 2021, at Harris Pavilion in Manassas.

Vice-President Dave Dooley shared his story of why he chooses to volunteer with EPW.

EPW gives a voice to the LGBTQ community and their family and friends by providing a safe place for them to bring up and discuss issues as well. EPW advocated for Prince William County Schools’ code to include sexual orientation and gender identity in their non-discrimination policy, to ensure the rights of LGBTQ students are protected.

"In 2009 four years after leaving the Army during ‘Don't Ask, Don't Tell,’ I lived in Prince William County as a single father of two great kids. As a gay father I had little to no friends I could relate with. Prince William wasn't exactly a hot spot of gay life outside of Washington, D.C. In fact, those in DC consider it so far away as to make me feel unavailable,” he said.

EPW works for fairness and equality. Through advocating and planning with local PWC government leaders, June was declared LGBTQ Pride Month in the City of Manassas Park, Manassas City and Prince William County.

However, Dooley notes he found EPW and specifically, President Jim O'Connor and Member-at-Large Hank Odum, who welcomed he and his family into the EPW family.

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“My kids and I found folks who welcomed us, took us into their social circle, and made us feel more like we had finally found something to call home. As a military guy originally from Oregon, this was the first time I felt like I belonged. Soon after, I wanted to show my appreciation for what EPW has done for me by volunteering. It wasn't a sacrifice at all for me to donate my time, money, and energy to their cause to show the Greater Prince William Community that LGBTQ folks are looking to have the same opportunities, successes, failures, and life our straight allies and friends have. Since then, volunteering means getting our voices out there, to be seen, to show we are your neighbors and friends too. We are all in this together. Our diversity adds to the complex beauty of Prince William County,” Dooley said.

7. Display signs in your business declaring it to be a Safe Space for LGBTQ and their allies.

With monthly happy hours, brunches and informational briefings, there are plenty of ways to get involved. Ultimately EPW wants to have a positive impact on the Prince William community by providing a safe space to have discussions on issues within Prince William, sharing those issues with local government leaders and providing resources to community members in need — either directly or by providing information to available resources and partnering with local non-profits and businesses on key issues important to the LGBTQ community and their allies.

Photo courtesy Equality Prince William

For more information on membership, volunteering or events, please visit equalityprincewilliam.org or their Facebook page: facebook.com/equalityprincewilliam.

Rebecca Barnes is the Publisher of Prince William Living magazine and Brides & Weddings magazine. She is a lifelong resident of Prince William County and a volunteer with OWL VFD. In her free time, she persues “Life, Liberty and Happiness” with her family, being a grandma, visiting Walt Disney World, reading, and sleeping.

Equality Prince William participates in many parades and participated in the first-ever Prince William Pride event in October of 2021.

How to Get Involved

We’re sharing the love!

EPW is an all-volunteer organization with four officers and five members-at-large. There are no paid positions — only personnel who are passionate about making a difference for their community, family, friends and themselves.

You can become a volunteer by responding to a Facebook or Meetup event online and showing up in person to speak to a board member. You can also send an email to info@ equalityprincewilliam.org or a letter to: Equality Prince William, P.O. Box 6983, Woodbridge, Virginia 22195-6983 If your business or organization wants to partner with EPW here are a few ways to help: 1. Become a member as a business.

2. Partner with EPW to host events.

3. Provide instructional speaking events to EPW members.

4. Sponsor or advocate with EPW on community issues.

5. Become a Pride sponsor or vendor.

6. Join EPW at community meetings and speak in support of LGBTQ events.

During the entire month of February, nonresidents can get the resident rate when purchasing or renewing an annual Basic or All Access Passport membership. Save up to $360!

Please contact Front Desk for details or visit mpdpr.com/membership.

Manassas Park Community Center 99 Adams Street Manassas Park, VA 20111 703.335.8872

prince william living February 2022

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health & wellness Take Heart: Learn the Warning Signs of Atrial Fibrillation Provided by Sentara Northern Virginia Medical Center

W

hether it’s a racing heart during the simplest of activities, a heartbeat that feels like it’s skipping a beat or maybe, no symptoms at all … you could be one of the more than 2.7 million Americans living with atrial fibrillation.

• • • •

“Atrial fibrillation is an electro problem in the top chambers of the heart, it does have some serious implications because it can cause things like stroke and heart failure,” explains Dr. Joseph Lee, Cardiologist and Medical Director of the Electrophysiology Services at Sentara Heart & Vascular Center.

The AHA says anyone can develop atrial fibrillation, but the likelihood of the disease increases with age.

Dr. Lee is an electrophysiologist who specializes in heart rhythm disorders. He often describes what he does as “being an electrician for the heart.”

“The presentation [for AFib] can be variable. For some people they don’t know it at all, unfortunately, until they have heart failure or have a stroke. And, for others they feel it immediately,” he said.

According to the American Heart Association, symptoms can include: • General fatigue • Rapid and irregular heartbeat • Fluttering or “thumping” in the chest • Dizziness • Shortness of breath and anxiety • Weakness

Faintness or confusion Fatigue when exercising Sweating Chest pain or pressure

“There are a number of things we can change and there are number of things we can’t change. The things we cannot change is genetics, your age — those things are going to happen regardless of what you do,” explained Dr. Lee. “There are some modifiable risk factors. Those would be things like weight — maintaining a healthy body weight. If you have diabetes — getting that treated. If you have high blood pressure — getting that treated. If you have sleep apnea, having that treated. High cholesterol. Then, on top of that, be careful not to smoke and avoid alcohol as well as caffeine.”

If you feel like you have any of the symptoms listed above or don’t feel like yourself, get evaluated by your primary care provider.

“Atrial fibrillation is very common. It can be properly managed, so you don’t have serious complications or consequences,” said Dr. Lee. To learn more about Sentara Heart & Vascular Center, visit sentara.com/heart or call 703-523-1980.

OmniRide Express is a stress-free and convenient bus service from eastern Prince William County, the Manassas area, Gainesville, Haymarket, and Stafford to points in Northern Virginia and Washington, D.C. OmniRide Local is a personalized bus service designed with your travel needs in mind! It’s your link to Dale City, Dumfries, Woodbridge/Lake Ridge, Manassas and Manassas Park.

Join the OmniRide

Transit Family!

OmniRide.com • (703) 730-6664 Virginia Relay Center–TDD, call 711

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February 2022 prince william living

OmniRide Metro Express routes connect Woodbridge, Manassas and Gainesville/Linton Hall with nearby Metro stations.

OmniRide East-West Express travels between Eastern Prince William County and the Manassas area, with access to medical facilities, offices, shopping and other destinations.

OmniRide Ridesharing Service saves you time and money by helping you locate the carpool or vanpool that fits your needs.

It’s easy and FREE!

OmniRide participates in the Guaranteed Ride Home and SmartBenefits Programs.

Remember to bring your mask

Transit services provided by the Potomac and Rappahannock Transportation Commission.

The best places to celebrate with your Valentine...

Prince William Public Libraries

WINTER READING PROGRAM Grades K–12 December 15–February 28 Complete activities to be entered to win a prize!

Sponsored by:

Alamo  Brew Republic  Firebirds  Not Your Average Joe’s  Muse Paint Bar 

pwcva.gov/library

sweeneybarn.com (703) 282-3033

stonebridgeptc.com



Amanda Wose Photography

A modern venue where rustic charm meets elegant sophistication in historic Manassas, Virginia.

Ignite your growth today.

www.rampantsocial.com prince william living February 2022

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family fun

Raising Culturally Aware Kids

By Jennifer Halter

W

e are very fortunate to live in an area where cultural diversity is seen throughout our communities. From an early age, there are more chances for our children to be introduced to other children who may look different, speak other languages and honor traditions outside of what they may know in their own home. As your child grows, they may notice these differences and that may open the door to questions, which can expand into amazing learning opportunities, not only for your child, but your entire family.

Here are some ways you can support your child on their quest to become culturally aware citizens.

In the Playroom

Often, this is your child’s first opportunity to be introduced to cultural diversity. Include dolls with different skin tones, hair types and styles of dress. Play music in languages other than your own. Fill your shelves with books that celebrate differences.

Some great books to add, include:

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Jack & Jim by Kitty Crowther – A blackbird and a seagull become friends even when the others don’t support this strange (to them) friendship. Diversity is the theme throughout the story’s innocent plot of friendship regardless of race.

Children Just Like Me: A Unique Celebration of Children Around the World by Anabel Kindersley – Real interviews with young children provide an educational and eyeopening look into different cultural backgrounds and diverse lives. You and your children will learn about the differences, but also discover and celebrate our similarities.

The Skin You Live In by Michael Tyler – This story contains a simple rhyme, a lively story and an important lesson: social acceptance no matter what shade you come in.

Accepting others for what's on the inside is simple.

Same, Same But Different by Jenny Sue Kostecki-Shaw – Pen-pals from across the world — one who lives in India and the other who lives in the United States — learn that even though their worlds look different, they actually have a lot in common.

In the Kitchen

A big part of any culture is the food! Allow your child to explore different ethnic foods at local restaurants or even better, at home! It’s easy to find traditional recipes from other countries on the internet or through friends.

Create a full, hands-on learning experience for your child by including them in every step of the process, from choosing the menu to enjoying your meal. Have your child join you as you shop for ingredients. There are many specialty grocery stores in our area where you can buy your items. Take time to explore while you’re there.

Allow your child to enjoy the sights, sounds and smells.

While shopping, be sure to use the proper names of items and explain where items come from. Google if you need to! It’s OK to show children that adults can continue to learn too.

At home, have your child help you prepare your meal.

For more complex recipes, you may need to enlist the help of YouTube or other online resources during the process. When you are ready to eat, try to do it in the way it is done in its country of origin. For example, use chopsticks instead of forks or forgo utensils altogether if that is how it is traditionally done. It will make for a more authentic and educational experience.

different holidays than your family does and explain why they are just as important.

Be Open and Honest

Truly one of the most effective ways to teach your child about the differences they may notice in their world is to have open and honest communication. As questions arise about skin color, languages and cultures, share what you know and let your child’s curiosity lead the conversation.

The more comfortable you are with sharing, the more comfortable they will be with asking questions and ultimately, those “differences” won’t seem so different after all.

Jennifer Halter is the Publisher of Macaroni Kid Woodbridge and Macaroni Kid Gainesville/Manassas, free online calendars and resources to help you find your family fun all year round.

Get Connected to Groups

There are many local opportunities to join groups where your child will be exposed to cultural diversity. Try a mommy and me playgroup for very young children. If your child is school age, see if there are any specialized groups within the school community your child may join or even just visit to learn more. Check sites such as Meetup or Nextdoor for more groups that may be of interest.

Attend Local Events

There’s no shortage of events in our community to recognize and honor other cultures. In addition to large annual festivals, one of the best and most convenient ways to learn about celebrations is through the local library system. There are often specialized story times, crafts and larger events offered throughout the year.

The best part … these activities are often offered free of charge. Additionally, local churches frequently host events open to the public and most are free to attend.

Discuss Holidays

With the adoption of more school holidays to celebrate other cultures and religions, there may be questions about what these holidays celebrate. Instead of just saying there’s no school today, make time to share information with your child about what the holidays are all about. Explain they may have classmates who recognize prince william living February 2022

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destinations

The Salisbury Center

A Little Bit of Everything and a Whole Lot of Fun

By Rachel Nohe

T

ucked in an unassuming strip of shops in Manassas in what was once a dollar movie theater, the Salisbury Center hosts a variety of events ranging from trade shows to MMA combat-fighting tournaments. This unique space is filling a previously unmet role in Manassas —providing a new place for locals to meet and for groups to host meetings and gatherings.

The story of the Salisbury Center began years before it opened in 2021. Chris Salisbury’s brother Jeff has been participating in MMA styled tournaments for two decades. These fights have taken him to many places around the state — Richmond, Ashburn and Manassas Fairgrounds. When Jeff saw the former movie theater was for sale and consulted Chris, they knew this would be the perfect opportunity to permanently bring combat fighting to the Manassas area.

The Salisbury brothers began working on the center in August of 2020 and finished in April of 2021. The project was a huge undertaking as they completely reconstructed and repurposed the entire venue. “In three of the four theaters, we tore one wall down between two theaters to make one big room,” Chris said.

“Now it is basically like a double theater with a flat floor and one regular sized theater with a flat floor.”

A Variety of Events As the renovations continued, they realized the space had the potential to be even more than a venue for combat-fighting.

“We do event rentals as well,” Chris said. “We rent it out for quinceaneras and birthday parties. We do drag shows, standup comedy on Friday nights and combat sports promotion. We’ve even [done] the Rocky Horror Picture Show grand opening.”

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The Salisbury Center provides a variety of entertainment options including standup comedy.

There is a great deal of variety in what is being offered at The Salisbury Center. Chris explained, “We’re also getting a lot of positive feedback on the drag shows. Some people will do a drag brunch or something in the evening. It’s a full event with lights, good production and everything.”

The Salisbury Center is starting to attract some big-name acts, but they are also providing space for local talent to get experience in front of live audiences. After two years of pandemic living, a live show with an in-house audience now seems like a luxury the community is craving. Chris continued, “This year, I would say we've probably had 15 standup comedy [events].”

They host Friday night comedy events weekly throughout the year.

Photos provided by The Salisbury Center

The Salisbury Center MMA ring.

The Salisbury Center frequently hosts drag shows.

A Guaranteed Good Time

Refreshments Brought to You

Still, the Salisbury brothers are dedicated to their first dream for the center. “I would say that MMA, cage fighting is probably [my] favorite. They sell a lot of tickets, [and] people really seem to enjoy it. It's something that people don't even really know that they enjoy,” Chris said. “They actually go to one and then see how much fun it is. You know, it's very competitive.”

What was once the concession stand for the former theater is now a bar with refreshments that please. “You can order from the bar, and you can take it anywhere in the building,” Chris said.

One of the other fascinating things about the sport is that it is not graphic or gruesome. The Salisbury Center lists its upcoming events on its website (thesalisburycenter.com/upcomingevents-2) and on their Facebook page.

The center has space for just under a thousand guests in total, with room capacity varying between 150 for the smallest room up to 400 for the bigger room. There is also a bar with a 200-person capacity that also doubles as the event center’s lobby.

The Salisbury Center hosts events that can cater to almost anyone. “We get a lot of couples to come in for date night.

MMA is a good guys’ night and the drag shows have been a great girls’ night out,” Chris said.

If you are hungry but don’t want to miss the entertainment, the venue has a solution for that. “We have an app where you can order from your phone right from your table. If you’re watching the comedy shows, you don’t have to get up to go to the bar, we will bring it to you,” he said.

Chris notes there is a little something for everyone. The Salisbury Center is located at 8890 Mathis Avenue in Manassas. Visit thesalisburycenter.com for more information.

Rachel Nohe is a senior Media Arts and Design major, concentrating in Creative Advertising, at James Madison University. In her free time, she enjoys game nights, spontaneous jam sessions and restaurant hopping with her friends.

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on a high note

AUREA FRANKLIN Silent Freedom

By Amy Falkofske

A

urea Franklin of Woodbridge is a veteran of the 101st Airborne Division who released her debut book Silent Freedom in September of 2021. This memoir details her time in Iraq and examines life at war from a woman’s and mother’s perspective. Franklin said she was inspired to write the book because she wanted to tell what the men and women who served went through.

“This book talks about our fallen heroes, our comrades and my friend, who didn't make it back. Writing this book was getting the pain out of my heart, and now that I have written it, it makes the pain easier to bear,” she said.

A Four-Part Memoir Franklin wrote her book in four parts, highlighting her different deployments. In Part I, Destination: Mosul, she talks about the miracle of being able to rejoin her unit in northern Iraq. This was a difficult time for Franklin. She left her young son home, was going through a divorce and did not have anywhere to go once her deployment was over.

“The president of the United States finally found a replacement for us. So you know what? Hallelujah, we will be able to rejoin our families again. But I was homeless, so I entrusted everything to God. He was with me. So I said, I'm not going to worry about it. He'll take care of me. He'll provide a home. He'll provide shelter. He will provide everything. And that's what happened,” said Franklin.

Part II, Second Deployment. Destination: Tikrit, Iraq, details her time on the support team ensuring soldiers got paid on time and coordinating their trips back home if there was an emergency.

Franklin refers to this time as “historic” and talked about spending a lot of time with “pilots and warriors.”

“I enjoyed my time with them. I was not a pilot. I didn't fly a helicopter, but they gave me an experience of a lifetime,” she said.

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February 2022 prince william living

Author Aurea Franklin

Part III, Back to Iraq. Destination: The Zoo covers Franklin’s return to Iraq after retiring from the Army. She decided to go back because she wasn’t feeling fulfilled in her role as a civilian

contractor at Fort Campbell. While there, her mission was to hire and manage linguists to translate Arabic into English.

take a miracle, because she was a woman. It turns out she got not one, but three miracles.

“We were responsible for deploying linguists to military units.

The Zoo was used to house the animals of Saddam Hussein and his sons. We were told that Saddam fed the animals people he disliked. I tried very hard to discard that thought as we lived in the Zoo,” she said

Miracle one: She met a man she calls Saint Michael, a pilot who showed up supposedly to pick up a patient from the hospital, but there was no patient needing to be picked up. Franklin asked if she could be his passenger, and he said “yes.”

Part IV is called The Fertile Soil of Iraq. During this deployment, Franklin administered contracts with linguists assigned to the southern part of Iraq. She chose the title for this section, because she was amazed to find something besides dessert in Iraq.

“I didn't know about Iraq’s fertile soil until I traveled to the south. It was the first time I saw green fields in Iraq. I had been seeing distressed places, sand and weathered dust storms since I deployed to Iraq. I had never seen such vegetation, and even better, it lay along one of my favorite rivers, the Tigris River,” she said.

Silent Freedom Franklin defines “silent freedom” as the right to think what you want and be what you want that starts with an idea inside of you.

She points out that her “silent freedom” is powered by her hope and faith in God. “We're supposed to walk or live by faith and not by sight. And during the war, I cherished my ‘Silent Freedom.’ When I didn't hear any gun fighting, when I didn't hear anybody hating each other so much, when I felt peace, when I had good food to eat, I cherished my ‘Silent Freedom,’ and my faith in God, and the hope that we're going to have a better future. And ‘Silent Freedom’ is to think what I want to think and to do what I wanted to do,” she said.

The second miracle was when a soldier showed up in a Gator and offered to take Franklin to the helipad to meet the pilot. She then rode in a Blackhawk helicopter and arrived in Baghdad.

“And then my third miracle was when I saw the first soldier wearing a combat patch of 101st Airborne Division, air assault combat patch. I was really, really happy and crying at the same time. I hugged him. He was one of our IT guys that was separated from our unit because he had to perform a critical mission. He added me to the list in a Chinook (that was going to Mosul).” said Franklin.

Needless to say, Franklin’s commanding office was surprised to see her.

“My commanding officer said, ‘It would take a miracle to come here,’ and so I told him, ‘Sir, that's exactly what happened,’” she said.

Franklin has received two Bronze Star Medals for meritorious service in a combat zone. She is a lifetime member of Veterans of Foreign Wars. Additionally, she is a lifetime member of the Federal Asian Pacific American Council, where she served as a chairwoman, and now as an advisory. Currently, she works in Washington D.C. helping veterans and supporting several nonprofit organizations.

To learn more about Aurea Franklin or to get your copy of Silent Freedom, go to silentfreedom101st.com.

Miracle in Iraq After Franklin completed a critical mission in Southern Iraq with a hospital, she wanted to rejoin her unit in Mosul. Still, she was told by her commanding officer it was impossible and would

Amy Falkofske is a freelance writer and photographer. She has a Master’s degree in Film-TV with a concentration in screenwriting.

She lives in Bristow with her husband, two boys and two Beagle dogs. prince william living February 2022

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local flavor

MEHFIL RESTAURANT AND BANQUET Celebrates South Asian Cuisine

By Rena Malai

A

desi chef — someone trained in serving up authentic South Asian fare — is at the heart of any Indian restaurant worth its salt.

At Mehfil Restaurant and Banquet in Manassas, manager Umair Ahmed Abbasi says their desi chefs serve up South Asian favorites that meet Mehfil’s high standards of quality.

“Everything we serve is prepared fresh every day. That’s what real South Asian food is all about,” Abbasi said.

Restaurant Fare Diners can find traditional South Asian plates like biryani — an aromatic rice dish — and palak paneer — homemade cheese and spinach curry — at Mehfil. But the Prince William establishment also serves up other items like mild curries and Spanish fare like paella.

“If someone wants to have something that’s not on our menu, we will do whatever we can to accommodate the request,” Abbasi said.

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February 2022 prince william living

The ambience at Mehfil is designed so people can have a quiet dining experience. Soft yellow lighting, a hushed dining room and attentive staff are what makes people come back for a relaxing meal, according to Abbasi.

“Our dining space is very welcoming, and we pay special attention to our lighting and the atmosphere. It’s not very loud, our staff is very welcoming and you can enjoy a relaxed dinner,” he said.

As far as what to eat, Abbasi recommends butter chicken, biryani and maybe the Gulab Jamun for dessert — a traditional Indian sweet made of delicately fried dough balls soaked in sugar syrup and flavored with cardamom.

“Gulab means ‘rose’ in Hindi, and this dessert should melt in your mouth,” Abbasi says. “You will enjoy every single bite.”

In addition, Mehfil is one of the main restaurants in the area that is approved as a Halal restaurant, says Abbasi. Halal is a method of preparing meat and food stuffs in accordance with Muslim religious laws.

Photos courtesy Mehfil Restaurant and Banquet

Mehfil is approved as a Halal restaurant. Halal is a method of preparing meat and food stuffs in accordance with Muslim religious laws.

With a capacity for 200 people, folks can just reserve the space, or go with a package which covers food, chairs, tables, linen and professional serving staff. Mehfil provides full-service catering for social events and assists guests in finding additional vendors if needed for food, decorations and music.

“Our banquet hall has been reserved by any and everybody, all diversities, for a variety of celebrations,” Abbasi said.

“There are many ways to try us. Come in and have a meal, or order on Grub Hub and Door Dash,” Abbasi said. “We uphold all COVID-19 regulations in our dining space and food preparations.”

Mehfil Restaurant and Banquet Hall is located at 10820 Balls Ford Rd in Manassas, next to the Best Western hotel. Abbasi says the hotel is not affiliated with Mehfil. However, the hotel can be a recommendation given for out-of-town party goers who may be attending an event at Mehfil and need a place to stay.

“Once you come here, you will feel like family,” Abbasi says.

Celebration and Festivity

Visit mehfilva.com to view their full menu, order online for delivery, book a table or peruse their photo gallery. For those interested in the banquet facilities, call Abbasi on 571-519-8513.

The name “Mehfil” means celebration, says Abbasi. So, it’s fitting that right next to the restaurant is a banquet room that can be reserved for just about anything, from engagement parties and bat mitzvahs to birthdays and anniversaries.

Rena Malai is a contributing writer for Prince William Living.

She can be reached at rmalai@princewilliamliving.com.

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home & hearth Tips for Bringing Nutrition into Your Home Provided by the United States Food and Drug Administration

F

amily meals are a great way to spend time together and try out new, healthy recipes. If it’s not possible for your family to eat together at home regularly, make time to cook together on the weekend or share an afternoon snack.

Apply for the Class of '23

When making meals at home, choose foods from the five food groups (fruits, vegetables, grains, protein foods and dairy) to build healthy meals that meet your calorie and nutrient needs.

Plan your weekly meals. Aim for variety to include the five food groups throughout the day.

Try these tips: n Use the MyPlate Plan to help you plan your meals throughout the week: myplate.gov/myplateplan.

Learn more at LeadershipPrinceWilliam.org or RSVP to attend an info session: March 31 // April 28 // May 26

n If possible, prepare ingredients in advance of cooking. For example, chop vegetables and refrigerate them until you are ready to use them. n Buy frozen (without butter, sauce, or added seasoning) and low-sodium or no-salt-added canned vegetables to ensure that you always have some basic ingredients on hand. n Try baking, broiling, grilling or steaming instead of frying. n Cook with herbs, spices, lemon juice or no-salt seasonings, which add flavor without adding sodium. n Prepare extra servings of a favorite, healthy dish to eat throughout the week. Making leftovers part of your plan can save time.

Come celebrate our 2022 Influential Women at our Awards Presentation...

Wednesday, March 2nd 5:30 p.m to 7:00 p.m. at Sweeney Barn!

n Start collecting simple, healthy recipes. Organize them online or in a file box or binder. Visit myplate.gov/myplatekitchen/recipes for new recipes, cookbooks and more healthy cooking resources.

Many women in Greater Prince William give of themselves to strengthen our community, leaving their marks in the business world and serving as inspirations to others.

Join us as we celebrate our 2022 winners.

n Keep food safety in mind and check out food safety “dos and don’ts” on food shopping, storing and meal prep. Visit fda.gov/food/buy-store-serve-safe-food/foodsafety-yourkitchen.

Thank you to our 2022 Influential Women Awards Sponsors: Sweeney Barn Cakes by Happy Eatery Georgetown Caterers C.J. Finz Rob Jinks Photography

Visit nal.usda.gov/legacy/fnic/ethnic-and-cultural-resources-0 for a variety of ethnic and cultural resources.

All proceeds from this event go to GiveBackPW, our non profit, for scholarships and quality of life issues in Prince William, Manassas and Manassas Park.

Get your tickets now! pwliving.com/influential-women

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February 2022 prince william living

The lifestyle you want.

The support you need.

Potomac Place is nestled in a quiet, wooded neighborhood, just minutes from all that Prince William County has to offer.

Plus, vibrant activities, licensed nurses, and delicious dining are only steps away from your spacious apartment!

Spend time doing the things you love. We’ll take care of the rest. Call 703-494-3817 today to schedule your tour.

2133 Montgomery Ave • Woodbridge • potomacplace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities since 1981

There’s a reason why Imagine is among the most awarded marketing agencies in Virginia.

And we invite you to find out why for yourself. From branding to social media, we care about one thing above all else: the success of your organization. Contact us today to see what we can do for you.

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calendar Making the Most of Prince William Living

FEBRUARY

Online – On Demand Are you an advertiser with Prince William Living or interested in becoming one?

Now online, our publisher Rebecca Barnes will help you discover how to “Make the Most of Prince William Living.” Meet the people behind greater Prince William’s premier lifestyle magazine. Visit princewilliamliving.com/ lunchwiththepublisher.

Dale City Farmers Market

Sundays | 8 a.m. to 1 p.m.

Dale City Commuter Lot 14090 Gemini Way, Dale City The Dale City Farmers Market, run by the Prince William County Department of Parks & Recreation, has operated since 1987.

Ice Skating at Stonebridge Town Center Daily Stonebridge at Potomac Town Center 15201 Potomac Town Place, Woodbridge Weather permitting, Stonebridge’s ice rink will be opened daily through the winter. Visit stonebridgeptc.com for operating hours and ice conditions.

Ice Skating at Harris Pavilion Daily Harris Pavilion 9201 Center St., Manassas Weather permitting, the ice rink at the Harris Pavilion will be open through the winter. Visit manassasva.gov/parks_ culture_and_recreation/ice_skating.php for operating hours and conditions.

Winter Igloos

Daily Farm Brew Live 9901 Discovery Blvd., Manassas The igloos are 12 -foot heated domes located in the patio area of The Yard adjacent to the Pour House at 2 Silos Brewing Co. as well as on the decks of The Black Sheep Restaurant. Each reservation,

which can accommodate up to eight guests comfortably, is allotted two hours to enjoy the space and includes a guest assistant for personal food and beverage service.

Igloos will be available throughout the full winter season. To reserve an igloo, visit farmbrewlive.com/winter-wonderland/

Lunar New Year: Year of the Tiger

Tues. Feb. 1 | All Day Dumfries Community Library 18115 Triangle Shopping Plaza, Dumfries Celebrate the Lunar New Year with books, games and a treat for those who stop by and wish the staff a Happy Year of the Tiger!

Good fortune to you!

AARP Tax Aides

Tues. Feb. 1, 8, 15, 22 | 10 a.m. to 4:30 p.m.

Wed. Feb. 2, 9, 16, 23 | 12:30 to 6:30 p.m.

Sat. Feb. 5, 26 | 10 a.m. to 3:30 p.m.

Central Community Library 8601 Mathis Ave., Manassas Trained volunteers from the AARP Tax Aide program will complete simple federal and state returns. Service is provided on a first-come, first-served basis. Spring dates will also be available.

Check pwcva.gov/library for more information.

Souper Bowl 2022

Fri. Feb. 4 | 6 to 9 p.m.

Historic Downtown Manassas $10 gets you unlimited soup tastings at participating restaurants in Historic Downtown Manassas.

Manassas City Library's First Brrrrthday Party Sat. Feb. 5 | 10:30 a.m. to 12:30 p.m.

Manassas City Library 10104 Dumfries Road, Manassas Help celebrate Manassas City Library’s first birthday with a fun day of activities, games and prizes! Please wear a mask or

face covering. In accordance with CDC guidelines, Prince William County requires all employees and visitors to wear a mask or face covering while inside county facilities.

Lucasville School Open Hours

Sat. Feb. 5, 12, 19, 26 | 11 a.m. to 4 p.m.

Lucasville School 10516 Godwin Drive, Manassas Celebrate African American History Month at historic Lucasville School during open house weekends in February. Visit the reconstructed 19th century school used by the community of Lucasville. Learn surprising facts of African American history in Prince William and throughout the Northern Virginia region.

Black Tie Charity Gala

Sat. Feb. 5 | 6 to 9 p.m.

The Winery at La Grange 4970 Antioch Road, Haymarket The 2022 Charity Gala benefits Northern Virginia Therapeutic Riding Program, a “nonprofit 501(c)(3) that helps each individual realize their highest potential by providing equine-assisted activities to people with disabilities, youth-at-risk, recovering military personnel, and others in need in an inclusive, community setting.”

The Polish Wieniawski Philharmonic Orchestra

Sat. Feb. 5 | 8 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas The Polish Wieniawski Philharmonic Orchestra will rouse spirits with an evening of innovative works that explore themes of resiliency and freedom. Formed in 1944, the orchestra has grown to become the largest music institution in eastern Poland and often features the most prominent Polish musicians and many world-famous artists. Piano soloist Pawel Wakarecy, first-prize winner of the 16th International Frédéric Chopin Piano Competition in Warsaw, will perform with the orchestra.

Tickets: hyltoncenter.org.

Have an event? Visit princewilliamliving.com/events to submit details to our online calendar.

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February 2022 prince william living

Avoiding Romance Scams

Wed. Feb. 9 | 2 p.m.

Virtual – Provided by Prince William Public Libraries Many adults are targeted by online dating schemes that end up causing heartache and financial loss. Join this AARP presentation to hear valuable tips on how to recognize and avoid romance scams. This program will be conducted online through Webex.

All registrants will receive a link to the program via email 24 hours prior to the event. Use this link to join on the day and time of the program. Please plan to join this meeting five minutes early to help ensure that technical issues are dealt with before the program starts. Further information may also be sent with the link.

Please include a valid email address with your registration.

Struggle and Triumph: African American History at Brentsville

Sat. Feb. 12 | 11 a.m., 1 and 3 p.m.

Brentsville Courthouse Historic Centre 12229 Bristow Road, Bristow Stop by Brentsville Courthouse Historic Centre for a day of special tours focused on the stories of the county’s African American residents from 1822 to 1893.

Brentsville was the site of tragedy and joy for the county’s African American community. Hear some of the stories from the area about the enslaved people in central Prince William, free blacks, African American Civil War veterans, the joy of emancipation, lingering legacy of Reconstruction, and the beginning of the Jim Crow era. Tours are approximately 45 to 60 minutes and include the new Brentsville Jail Museum exhibits.

Views of 18th Century Style

Sat. Feb. 12 | 2 p.m.

Zoom presentation provided by Rippon Lodge Historic Site Enjoy a virtual exploration of women’s ever-changing fashion silhouette of this century. Through paintings, fashion plates, cartoons and more, historic costumes will be shown, including from across the pond and to the shores of the colonies and early America, along with paintings of the Blackburn’s ladies of Rippon Lodge. Advance registration at pwcparks.org/historicprograms. Access to

Zoom presentation will be emailed once payment is received.

Three World Premieres

Sat. Feb. 12 | 2 and 7:30 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas Virginia National Ballet will present three new World Premieres: The Beatles, Tango Nights, and For those we lost. VNB’s Award Winning Choreographer/Artistic Director Rafik Hegab is known for his innovative, original, crowd-pleasing choreography. The Beatles will be a high energy contemporary ballet to The Beatles’ greatest hits, played by a live Beatles tribute band. Tango Nights will be a sensuous neo-classical ballet to the beautiful, evocative music of Argentinian composer Astor Piazzolla. For those we lost is a powerful tribute to those who lost their lives to COVID. virginianationalballet.org/ events/.

Friends of Potomac Library Book Sale

Fri. Feb. 18 | 10 a.m. to 4 p.m.

Sat. Feb. 19 | 10 a.m. to 2 p.m.

Potomac Community Library 2201 Opitz Blvd., Woodbridge Books, audio books, DVDs and CDs of all kinds available. Saturday is Books by the Bag: $1.00 for a bag full of books of your choice. Please wear a mask or face covering. In accordance with the CDC guidelines, Prince William County requires all employees and visitors to wear a mask or face covering while inside County facilities.

We Create & Foster Enduring Image!

Tastes of Home: Black Foodways and American Culture

Sat. Feb. 19 | 10 a.m. to noon; 1 to 3 p.m.

Ben Lomond Historic Site 10321 Sudley Manor Drive, Manassas Many Southern dishes have their roots in west and central African culture that enslaved workers brought to America.

Participants will be able to prepare and taste African and Southern dishes in the historic slave quarter at Ben Lomond.

Please wear appropriate shoes and clothing for the weather. Advance registration is required: 703-367-7872.

2022 Teen Expo!

Sun. Feb. 20 | 1 to 4 p.m.

Manassas Ballroom 9509 Lee Ct., Manassas Xcenio Events offers the latest trends in the area for Quinceanera or sweet sixteen parties! Meet event professionals that specialize in unique quinceaneras and sweet sixteen events.

All events listed on Prince William Living’s online and print calendars are subject to change. Check with the venue to verify dates, times and locations.

Your PWPLS Digital Library Audiobooks, e-books, music, movies, and more: all available on your devices, all free with your PWPLS library card.

pwcgov.org/digitallibrary

Have an event? Visit princewilliamliving.com/events to submit details to our online calendar. prince william living February 2022

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(703)543-9206

www.actspwc.org 703-441-8606

www.manassasoliveoil.com

Volunteers Needed!

Contact us to see how you can make a difference in our community!

703-330-8145 www.casacis.org

ACHIEVE WITH US!

Committed to providing opportunities for persons with developmental disabilities to achieve their greatest potential growth and independence.

www.arcgpw.org 703-670-4800

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YOUR COMPANY HERE? Contact us at sales@princewilliamliving.com

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