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BENEDICTINE SISTERS OF VIRGINIA
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JACQUELINE KRICK
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BACKYARD FUN
prince william living June 2020
The premier lifestyle magazine of Prince William and Greater Manassas
Extraordinary Teens
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Finding the “Fine Art” in Photography PAGE 10
Hike and Cycle Away the Stay-At-Home Blues PAGE 14
princewilliamliving.com
CORONAVIRUS (COVID-19) SAFETY GUIDELINES With continued concern about COVID-19, we need your help keeping everyone in our facilities safe. Please observe the following guidelines. Together we can help stop the spread and stay healthy. SOCIAL DISTANCING Avoid close contact (approximately 6 feet) from others when possible. Avoid meeting with more than 10 people at a time.
STAY HOME IF SICK If you feel sick, stay home unless you need to receive medical care.
AVOID TOUCHING YOUR FACE
Avoid touching your nose, eyes and mouth.
sentara.com/coronavirus 3/17/20 2:30pm
WASH YOUR HANDS
Wash your hands often and for at least 20 seconds.
DISINFECT FREQUENTLY
Clean touched surfaces and objects frequently.
COVER YOUR COUGH & SNEEZES Cover your coughs and sneezes then throw any tissue in the trash.
table of contents June 2020 | Vol. 10 | No. 6
FEATURE STORY Extraordinary Teens
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DEPARTMENTS FROM THE PUBLISHER Extraordinary Teens in FarFrom-Ordinary Times
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ON A HIGH NOTE Finding the “Fine Art” in Photography
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DESTINATIONS Hike and Cycle Away the Stay-At-Home Blues
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GIVING BACK The Benedictine Sisters of Virginia Continue to Give
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LIFELONG LEARNING Educational Activities to Keep Your Kids Entertained This Summer
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TAKING CARE OF BUSINESS Jacqueline Krick: Steering Leadership Prince William
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FAMILY FUN 5 Ideas for Backyard Fun
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LOCAL FLAVOR Takeout or Delivery: Local Restaurants Adjust to Quarantine CALENDAR
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COLUMNS CHANGE MAKERS HEALTH & WELLNESS HOME & HEARTH YOUR FINANCES
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prince william living Rebecca Barnes
PRINCE WILLIAM LIVING PUBLISHER rbarnes@princewilliamliving.com DIRECTOR OF OPERATIONS Amanda Causey Baity ONLINE SUBMISSION MANAGER Carole Keily
Erin Pittman EDITOR IN CHIEF epittman@princewilliamliving.com CONTRIBUTING WRITERS Amy Falkofske, Katherine Gotthardt, Jennifer Halter, Gianna Jirak, Olivia Overman, Erin Pittman, Marianne Weaver, Bennett Whitlock, Katrina Wilson
GIVE BACK PRINCE WILLIAM INITIATIVE Melissa Payne, melissa@givebackpw.org Johnnie Barnes, johnnie@givebackpw.org
PHOTO EDITOR Amanda Causey Baity
CLIENT CARE SPECIALIST Diane Puigdomenech, dpuigdomenech@princewilliamliving.com
GRAPHIC DESIGN AND PRODUCTION Alison Dixon/Image Prep Studio PHOTOGRAPHER Mark Gilvey
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Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living. Š Copyright 2020 by Prince William Living, Inc. All rights reserved. Materials may not be reproduced or translated without written permission. Visit the Prince William Living website at www.princewilliamliving.com for reprint permission.
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June 2020 prince william living
from the Publisher
Extraordinary Teens in Far-From-Ordinary Times
I
t’s finally June, and while the warmth of summer is certainly a welcomed feeling, I can’t help but think of the high school seniors without graduation ceremonies this year. We at PWL salute you and the hard work you’ve put in throughout your high school careers. Congrats class of 2020! In our feature this month, we’ve highlighted some of the most extraordinary teens in our area. Take a look at their athletic, academic and community accomplishments and contributions and be wowed just like we are. For the teen in your life, check out our Lifelong Learning column for virtual opportunities to keep your teen engaged and learning all summer long. From storm-spotting courses to opportunities through NOVA Community College, there’s something for every teen. And don’t miss our Your Finance section filled with tips for starting your college student off on the right financial foot. The world has been highly affected by COVID-19 and forced to make drastic and speedy adaptations. Prince William is no exception. Many restaurants in our area are now serving through delivery and pick-up options only. Read up on where to grab your next meal in Local Flavor. If picking up a meal isn’t enough out-of-the-house time for you,
take a peek at Destinations and discover the miles of hiking, biking and walking trails available in Prince William. Then, read up on exciting backyard activities for everyone in our Family Fun section. While you’re home, explore Home and Hearth and consider taking up succulent gardening, learn about our latest Change Maker, John Dutton, and all he’s contributing to our area, and step into the world of fine-art photography with local photographer Mark Gilvey in our On A High Note section. You can also read about the Benedictine Sisters in Giving Back and Leadership Prince William in Taking Care of Business to discover how they are positively impacting our community. Don’t miss out on fun virtual activities to take part in from the comfort of your home. Find them in this month’s calendar. Last but not least, in Health and Wellness, we’ve got advice and information on COVID-19 from Behnam Goudarzi, MD, FCCP, a pulmonologist at Sentara Northern Virginia Medical Center. It’s our hope that these articles and resources will provide you with ways to support both your physical and mental health during these unprecedented times. We wish you all health and safety. Be well.
Rebecca Barnes Publisher
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Extraordinary Teens extraordinary teens By Marianne Weaver
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rince William Living recognizes greatness within our community: organizations giving back and individuals making a difference. In this issue we introduce you to 10 high school students who are well on their way to becoming extraordinary adults. Although their activities and passions vary, they all share one common goal: making Prince William a better place for the generations of students who follow in their footsteps.
Chi Chau Chi Chau’s father died when she was 2. Along with her mother and sister, she left China and entered middle school in the United States. “They did not know any English, and Chi took it upon herself to be the translator for the family,” said Michaella Beatty, C. D. Hylton High School counselor. “Chi has harnessed her knowledge of learning English as a newcomer to the country and has mentored and tutored young children to help ease their transition.”
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Chau is a senior at Hylton High School, where she is the captain of the girls’ tennis team. “She has grown tremendously through her participation in the team, not only in teamwork, but in leadership,” said Beatty. “She has risen to the challenge of being a captain and accepted the faith that her coaches placed in her with confidence.” Chau is also an active member of the National Honor Society, National Art Honor Society, Junior Civitan’s and environmental club. She has volunteered to clean streams throughout Prince William, tutors students after school, and holds down a parttime job. Currently, she is learning Chinese so she can return to China and teach students who cannot afford an education. “Chi is a brilliant example of a passionate student who wants to leave a positive impact,” said Beatty. “Chi is very kind in all of her interactions, and she is a cheerful member of our school. I am honored to be able to work with her.”
Mary Kate Gareau The eldest of eight children, Mary Kate Gareau is a role model to not just her younger siblings, but also their friends and teammates.
“Mary Kate is polite, articulate and driven; but she is always willing to put others before self,” said Ellyn Wynne. “She is committed to her family, friends and faith. She is a role model for young teens as well as her peers.” Gareau is an Irish dancer at McGrath Morgan Academy of Irish dance and qualified to compete at the world championships. At age 12, she volunteered to help teach new students. “As the eldest of eight children, she is a natural with my youngest students,” said Lauren McGrath Dutton, TCRG and owner of the studio. “One of the things I admire most is her ability to maintain and cultivate these relationships as those beginners grow into peers. For example, Mary Kate has worked with our 12-year-old national champion since her first day in the studio. Mary Kate was always on hand to tie shoes, demonstrate steps, and offer some encouraging words. Six years later, Mary Kate is still there, running warm ups and offering pre-competition pep talks. Now the two often share a stage … recently, at the 2019 White House Shamrock ceremony!” Gareau is homeschooled, and a member of the Fairfax Homeschool Athletic Association Hawks basketball and track teams and Prince William Girls Fastpitch Softball team. “Mary Kate is kind and generous with her time,” said Wynne. “Her maturity and understanding of what is truly important is motivating. I am always amazed at how she always does the right thing, even when no one is looking and her parents aren't around. She is a role model to all her siblings, cousins, fellow dancers and teammates.”
Gabriela GutierrezAramayo Hylton High School senior Gabriela Gutierrez-Aramayo’s family moved from Bolivia in 2016 in search of better educational opportunities. And according to Michaella Beatty, C. D. Hylton High School counselor, she has taken full advantage of all the school has to offer.
time,” said Beatty. “Gabriela understands that a leader must listen and show by example, which I have seen working with her in ESOL club. Gabriela invests in the lives of younger students, and mentors students who are new to the country. She is a great example for these students because she was in their shoes just a few years ago.” Gutierrez-Aramayo combined her love of art with her dedication to the ESOL club and created posters to recruit new members. For her efforts and dedication, she was elected president of the club. She is also a member of the National Honor Society, German club, art club and National Art Honor Society. She is an ESOL Ambassador and connects students new to the country and school and offers for them to eat lunch with her on their first day. She volunteers at the Workhouse Arts Center as an assistant to the artists in residence. “It is a pleasure for me to see Gabriela put her classroom learning into projects she works on outside of school,” said Beatty. “She has won quite a few awards for her artwork. She is humble and graceful in accepting these awards. She gives back to her community so regularly, that she does not keep track. Gabriela impresses me because she has a heart of giving and does not keep tabs or do things just to get recognition for them. Gabriela leads by quiet example to her peers.”
Allie Huszcza According to coach Julie Ericson, Colgan High School junior Allie Huszcza has proven that girls can be athletic, dedicated and intelligent. The two met when Ericson was Huszcza’s PWC youth lacrosse coach. “As she continued her educational goals, she never forgot about the youth learning the sport,” said Ericson. “She would come back and teach the younger girls how to play and understand the game. She volunteered many hours ensuring the sport continued for girls and was an excellent role model.” Ericson said Huszcza inspires others off the field as well. She is a member of the Girl Scouts, National Honor Society and the school robotics team. “She has taken her skills of sports, academics and engineering to the level of excellence and shared that knowledge with the (continues on page 6)
“She has not wasted this gift and has challenged herself with difficult academic classes on top of learning English at the same
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Allison Smith
(continued from page 5) female youth in our county,” said Ericson. “She has taken an active role in her clubs and has proven to be a leader and role model in each.” Ericson said Huszcza embraced the field of engineering and led her team to compete in the robotics state competition several years in a row. She tutors youth, helping them identify and understand new ways to learn. Within her church community, she has taken an active role in the youth group and mentors younger church members. “Through her volunteer work, Allie has shown so many that it's possible to succeed in the classroom and on an athletic field,” said Ericson. “She inspires girls to be great.”
Jordan Mumford In and out of the water, Potomac High School senior Jordan Mumford has taken the initiative to lead the community. “Jordan is a dynamic individual with a positive attitude and a tireless work ethic,” said Coach Julie Ericson. “Moreover, her talents and leadership qualities have been instrumental toward a variety of domains, which have made her classmates, teammates and community friends around her grow.” Mumford has been a member of the Future Business Leaders of America for four years. She is a member of the National Honor Society and serves as the liaison for the club and school administration. She has coordinated volunteer hour activities for the club members. Outside of school, she volunteers her time teaching swimming lessons. “Her passion to ensure there is no child left behind at the pool has positively affected many families. These kids are able to get the vital lessons on how to swim strokes and what to do if they or someone around them has a water emergency,” said Ericson. “Her gestures make our county pools a safer place, provide children and parents with confidence they need to feel comfortable in and out of the water. Anytime someone shares their knowledge with kids, it not only benefits them, it makes our community a better place to live.”
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Hylton High School senior Allison Smith has made a habit of putting service before self. As a member of the Girl Scouts, she participated in many local service projects. To earn her Cadette Girl Scout Silver Award Project, she worked in partnership with the Montclair Public Library and served as a program aide at Ports of Prince William summer day camp in Triangle. “Having served as camp director for Ports of Prince William Day Camp for 20 consecutive years, I can honestly say that Allison's service to the young campers during several summers was not only beneficial for the camp, the campers and the program, but was a huge help to me as well,” said Karen Hammack. “She was an excellent role model for young people, worked well with camp staff and is a wonderful young adult.” Smith developed her Girl Scout Silver Award project using the theme "books and reading" and set up book boxes in hightraffic areas to collect books for local children. She routinely shares her time and talents at the Montclair library welcoming her community and young children to the library in an effort to promote a love of reading. Smith has achieved honor roll status throughout high school. She is co-captain of the Hylton dance team and a member of the National Honor Society. She has worked on the 2020 yearbook and holds down a part-time job at the Montclair Family Restaurant.
Jordyn A. Strange Jordyn is a Christian who “walks the walk,” said her father, Theodore R. Strange, III. “She is a great example of hard work, perseverance, faith, consistence,” he said. “She's compassionate and she tries her best to help others in need.” Strange is a senior at Christ Chapel Academy and is poised to graduate at the top of her class. She is the president of the Student Government Association, chaplain for the school’s National Honor Society and captain of both the girls’ varsity basketball and track teams. She shares her love of these sports and volunteers with the Prince William
County Special Olympics Track & Field Team and volunteered with the Special Olympic Basketball Tournament. Strange is active in the community. She is president of the Prince William County National Association for the Advancement of Colored People Youth Council and is a member of the Teen Council for Girls Inspired and Ready to Lead. She is an ambassador for She Rocks the World, leader in training for Leadership Prince William, assistant recording secretary and NAACP chair for Top Teens of America; she is a huddle leader at the Fellowship of Christian Athletes’ Power Camp; and was a finalist in the Prince William County Leadership National Council On Youth for 2019-2020. Strange is a Senior Girl Scout and received her Girl Scout Gold Award in 2019-2020, an honor earned by less than 5% of all Girl Scouts. The project she developed encouraged middle school girls to pursue their interests in STEAM fields. “She is a great mentor to young ladies,” her father said. “She provides advice and council to her peers and younger youth, both male and female, and she is a positive role model and presence in the classroom, as well as on the sports courts and fields.”
“She is well respected by her peers and teaching staff,” said Ericson. “She is an effective leader and mentor.”
Sean Trettel Battlefield High School senior Sean Trettel might have started life with some major health challenges, but he has not allowed anything to hinder his achievements. Trettel was born with five major heart defects for which he has had four heart surgeries so far, as well as a dozen other procedures, said his mother Donel Trettel. “He struggled with major health issues until his last heart surgery four years ago stabilized his situation. He then had his thyroid removed 18 months ago due to genetic thyroid cancer,” she said. “He has faced these challenges with a calm and confident determination that has inspired not only his peers, but also his doctors and other adults who know his story.”
Potomac Senior High Jada Thomas leads by example.
Trettel is an active member of the Battlefield Christian Student Association. As a junior, he was the outreach officer and this year serves as president. He has been a member of the Key Club and was inducted into the National Honor Society as a junior.
“Her actions and good choices encourage her peers to do the same,” said Coach Julie Ericson. “She is kind and generous and exemplifies leadership skills that will continue to be a part of her success.”
Throughout high school, Trettel has held leadership positions with Chapel Springs Church youth group, The Source. Last year, he started a leadership training team for middle school boys. Along with other high school members, Trettel mentors the younger boys to grow in their faith and be bold in Christian outreach and helping others.
Thomas has been a member of the Key Club for four years and has logged more than 150 volunteer hours. She is also a member of the Math and Science National Honor Society.
“Despite his major health challenges, Sean hasn’t let these issues define him,” said his mother. “He is a leader and a strong, outspoken young man with a purpose for his life.”
Jada Thomas
“She has taken her knowledge and time to many elementary schools in Prince William County and taught math and science to children,” said Ericson, who noted that Thomas is not paid to tutor. “Her tutoring is a key ingredient for children's success. She has really changed the academic trajectory and growth for many students. Not only has she taught them academics, she has taught them the confidence to be able to succeed and the importance in believing in themselves. These kinds of lessons take young children and makes them more responsible, increases their intelligence and provides them with a positive self-image.” Thomas has been a member of the varsity swim team throughout high school and has served as captain since her sophomore year. She managed the field hockey team and served as a captain of the lacrosse team.
Trettel is taking online classes with Liberty University where he will be attending in the fall as part of Liberty’s Honors Program.
Dania Torres Potomac High School senior Dania Torres is focused on the future, both her own and the next generation. “Dania reaches out to middle school and elementary school aged children to teach them the importance of community,” said Coach Julie Ericson. “She is an excellent role model in the (continues on page 8) prince william living June 2020
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(continued from page 7) classroom and on the athletic field. She leads by example with her actions and dedication to her grades and activities. She has volunteered countless hours to our local schools providing tutoring, guidance and encouragement to the students.” Torres has been an active member of the NJROTC since her freshman year and was named Lieutenant First Supply Officer for 2019-2020 school year. She is also the chairperson for Leadership Pride Chairperson. She is a member of the Key Club and the Latin Honor Society. During her junior and senior years, she was varsity team captain for both the field hockey and lacrosse teams. “She takes time out for others,” said Ericson. “She wants to share her knowledge with others, not just academic knowledge: She shares her cultural knowledge, athletic knowledge and her personal values to make our community a welcoming and positive place for all.” Marianne E. Weaver (mweaver@princewilliamliving.com) is a freelance editor and writer. She earned a BA from the University of Pittsburgh and an MJ from Temple University.
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on a high note
Finding the “Fine Art” in Photography M
By Katrina Wilson / Photos by Mark Gilvey
ark Gilvey is a commercial photographer in Woodbridge who uses his photographic talents to help businesses increase their profits. In addition, he is also a fine art photographer, or as he prefers to call himself, “a photographic artist.” “I think that when someone hears the word ‘artist,’ they associate that more with painting, sculpting or another art form,” Gilvey said. “Architects are artists by all accounts, but do you think of them as artists when you hear the word architect? Do you consider them sculptors? I would. I've always felt they should be called ‘artchitects.’" Gilvey says being a photographic artist allows him to manipulate how light falls on the subject. He can make the viewer's eye go where he wants it to during the editing process. He can even bring out aspects that add to the story that he may not have seen during capture without restrictions typically in place in commercial photography. “I may make it look painted. I may composite other images into one; this is more than just photography,” Gilvey said. “Like painting or sculpting, fine art photography has some very hands-on aspects that help guide or influence the viewer's impression. Most people have felt that it's just taking ‘pictures,’ yet when they see a really stunning image, they think it was just shot with a better camera. What they don't realize is that the moment the shutter clicks, the moment of capture is not even the beginning of the journey.” According to Gilvey, the process of fine art photography does not begin at the moment of capture. There is planning that occurs first: the plan to be somewhere at a specific time of the year, day and hour; the plan of how a photographer will photograph; the plan of which camera, lens and exposure the
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Gilvey appreciates how fine art photography allows him to bring out unique aspects of images that commercial photography generally does not allow.
photographer uses. It's all deliberate, calculated and forms "the brush" the photographer will paint with. “Next, you plan how to process the image. In this step, you really are a painter, because you have the ability to control so many different aspects of the image. It's like creating something from nothing. You plan how to present it, where to present it, what it looks like in that presentation and so on,” Gilvey said. In regard to his history with photography, Gilvey shared, “I've been manipulating and compositing images since before computers. I've done it in the darkroom (Jerry Uelsmann's work was a big influence.) and in-camera using an optical printer since 1986, but I've only considered myself a photographic artist for the last 10 years.” He added that the 1971 movie Le Mans got him excited about endurance car racing and photographing it. He purchased his first camera, a Minolta SRT-201, and has not been able to save
An example of Mark GIlvey's in the street photography.
a dime since. The film Star Wars piqued his interest in optical special effects that sent him into the world of multimedia slide production, where the same processes were used to create onscreen graphics. While those two movies initially influenced his photographic career, what he has photographed in recent years is a bit different. “For the past few years, I have been going minimalist and shooting in the street photography genre,” Gilvey said. “What I would like to do is capture more elements I can use for surreal photographs.” Surrealism in photography is quite similar to surreal painting. He said it is a culmination of assorted elements combined and juxtaposed that form an overall meaning, theme or story. Doing a quick search on Jerry Uelsmann or Dominic Rouse will help you "get the picture." “The hard part, before any of that, is figuring out what you want to say and after … figuring out what you said,” Gilvey said. “They're not always the same. It requires a lot of me time to do surrealism. Street photography is just the opposite; it's quick to capture and quick to process, but you have to think of it like planting seeds in very infertile soil. Most of them won't grow into anything.” Gilvey said that what makes photography a fine art is more than the simple act of taking a photo at the right moment — sometimes, there isn't a moment. It's how the photographer interprets that image with the post-work they do on it. You can get everything right in-camera and still miss the target.
Surrealism in photography is very similar to painting.
single image — this is why art galleries are so important. You can take as much time as you need to fall into the print on the wall.” He added, “I think fine art is something you need to immerse yourself into to discover all of its intricacies. There might even be elements the artist didn't intend [for you to notice].”
Gilvey recognizes when others view fine art photography, they only know how it affects them, how they connect to it or how much they can sell it for in the future. What he gets out of fine art photography is different.
To experience Gilvey’s fine art photography, visit his website at mgfineartphoto.com. His painted photography is available for sale at mgfineartphoto.etsy.com.
“What I get out of it is satisfaction knowing it had the power to move someone,” Gilvey said. “It's even better if it moved them enough to want to pay for it. In a click-n-swipe society, I don't think we spend enough time immersing ourselves into just a
Katrina Wilson calls herself a Carolina girl, because she was born and raised in South Carolina and is still learning Northern Virginia. Writing is her outlet and she has two published books. Reach her at kwilson@princewilliamliving.com. prince william living June 2020
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change makers John Dutton Change Makers highlights the people of Prince William who are making a difference in our community. This month we are featuring teacher and author John Dutton. When it comes to community involvement, John Dutton just may be an expert. From teaching middle school to coaching youth sports and writing poetry to encouraging others to share their work, Dutton is actively involved in numerous areas of our community. Through his leadership and development, local open mic opportunity Spilled Ink is in its sixth year and continues to provide an inspiring outlet and welcoming gathering place for writers, authors and poets each month. Dutton has also authored two children’s books and shares those stories and poetry lessons in local schools. How long have you lived in the Prince William area, and what do you most like about living here? I have lived in PWC for over 20 years. I love this area because of the vast entertainment /recreation opportunities it offers. Within an hour, you can hike the Shenandoah, tour a national museum, visit Mount Vernon or go see a National’s game. What are some of your favorite things to do in the area and why? I enjoy fishing and kayaking on the Occoquan River. I love eating jambalaya at Okra’s. I spend hours hanging out and reading/writing at the Tackett’s Mill Library. Nothing beats a day of boardgames at Crossroads with friends. I look forward to the fourth Friday of every month when Spilled Ink is held at Jirani Coffeehouse. There are so many events and great places to visit in PWC. You name it, and you can find it. How have you been involved in the community? I have been a middle school teacher in PWC for 15 years. I have been at Beville Middle School for the last 12. I also coach the school’s wrestling team. I have been the creator and host of Spilled Ink, an open mic opportunity for writers, authors, poets and scribblers, which celebrates the written word. If you wrote it, we want to hear it! I am a founding member of The Poet Laureate Circle which, along with the PWC Arts Council, sponsors the “In the Company of Laureates,” “The PWC Poet Laureate” and “Arts Alive.” I am a guest author/poet at local schools reading my two children’s books, Armadillo Lost Her Pillow and Argument at the Airport, or presenting lessons on poetry.
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I was awarded the Outstanding Poetry Project of the Year from The Poet Laureate Circle for Spilled Ink. Spilled Ink is now in its sixth year and going strong. I was also awarded the Kathleen Seefeldt Community Volunteer Award from the Arts Council last year. If you had to give advice to someone new to the area, what would you tell them and why? Get out there! Get involved. Whatever your interests are, you can find it in PWC. Also, don’t forget to explore the surrounding areas. This area is full of history! Also, stop in at Spilled Ink and listen or, if you want to brave the mic, read. I am sure you will hear something you like. Check out SpilledInkVA.com for more information. How would you describe yourself in three sentences? I can do it in one: I am a husband, father, son, friend, teacher, coach, author, host, reader, homeowner, gardener, light bulb changer, poet, Packers’ fan, fisherman and Nationals’ fan. I am sure I am forgetting something!
HUD Housing Counseling and Financial Counseling – No Cost Confidential, one-to-one phone or Skype Appointments available Ask us your Questions about Rental Rights, Mortgages, Credit or Foreclosure Issues Counseling Services during these Difficult Times at No Cost to You Online www.pwcgov.org/money email smartmoney@pwcgov.org Call 703-792-4713 or 1-833-501-8763 (English, Spanish) If you are a person with a disability and desire any assistive devices, services, or other accommodations to participate in this activity, please contact Virginia Cooperative Extension 5 days prior to the appointment online during business hours of 8 a.m. and 5 p.m. to discuss accommodations.
Get HELP with your Medicare costs. You may qualify for assistance in paying your Part D premium or Part B premium with Virginia’s Extra Help Program and Medicare Savings Program. To find out how we may be able to help, call the Prince William Area Agency on Aging at 703-792-4156.
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destinations
Hike and Cycle Away the Stay-At-Home Blues By Erin Pittman
W
e are now well into our stay-at-home orders. Have you finished that knitted blanket? Has your to-read pile of books shrunk down to nothing? And are you so tired of walking or biking that same loop in your neighborhood that you see yourself going round and round it in your dreams? It is time to shake up your routine a bit. Plan a (social distancing-appropriate) outing to take in some of the 42 miles of trails managed by the Prince William County Department of Parks and Recreation. And if you take into account the state and federal trails in Prince William, you’re left with more than 100 miles of trails to explore. Here are a few to get you started on your local hiking and biking adventures. (Be sure to check with individual parks before visiting to determine changes in operations due to COVID-19.)
Conway-Robinson Memorial State Park
Leesylvania State Park dcr.virginia.gov/state-parks/leesylvania Leesylvania State Park is located in the southeast corner of Prince William in Woodbridge. This 556-acre park is home to 8 miles of trails, many of which run along the beautiful Potomac River. Take a break and take in the water views as you stroll or cycle.
Locust Shade Park pwcgov.org/government/dept/park/locustshade You’ll find Locust Shade Park located next to the Marine Corps Heritage Museum. This Prince William park provides 3.2 miles of scenic trails, and like Leesylvania, visitors can take in soothing water views. Who doesn’t need a little stress relief during these times? Being around a beautiful body of water can provide just that.
dof.virginia.gov/stateforest/list/conway-robinson.htm This beautiful 444-acre state park located right here in Prince William offers 5.1 miles of trails for biking, hiking and horseback riding. Trail difficulty ranges from beginners on up to the more advanced. Visit Conway-Robinson at Heathcote Boulevard and U.S. Route 29, adjacent to Manassas National Battlefield.
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Prince William Forest Park nps.gov/prwi This national park is home to more than 12 miles of paved trails, 9.2 miles of gravel and dirt roads for cyclists and 37 miles of trails for hikers. Each has varying conditions to make your ride
or hike challenging and fun. Within the park, visitors will find a multitude of paths to follow including:
loved ones safe. Keep these things in mind before heading out to a Prince William park:
n Scenic Drive – Steep grades and blind curves make this most suitable to the experienced cyclist.
n Stay home if you are sick.
n Burma Road – This is a difficult crushed-rock trail for the experienced cyclist.
n Maintain 6 feet of distance between you and other people at all times.
n Lake One Road – This easier crushed-rock course is 1 1/2 miles and well-suited for beginner cyclists. n Old Blacktop Road – This 1 1/2-mile one-way trail is a great next step up from Lake One Road.
n Do not congregate with other people while out in the parks.
n Avoid touching any shared surfaces. Remember that picnic areas and playgrounds are closed. n Take all trash with you when you leave. If you’re heading out on a bicycle, remember to:
n Birch Bluff Trail – This easy-to-moderate hiking trail is 1.8 miles long and follows along the creek.
n Wear a helmet at all times.
n The Crossing Trail – This half-mile hiking trail is a nice and easy stroll featuring a number of historical features.
n Check your brakes and tire pressure before you leave.
n North Valley Trail – Follow along Quantico Creek on this 2.8-mile trail that features beautiful small waterfall views.
n Yield to hikers.
Visit the park’s website for a complete listing of all trails throughout the park.
Silver Lake Regional Park pwcgov.org/government/dept/park/silverlake Silver Lake Regional Park provides visitors with 4 miles of multipurpose trails for hikers and equestrians. This beautiful 230-acre park in Haymarket features rolling meadows, pine forests and a 23-acre lake with tranquil views.
n Bring plenty of water with you. n Search online for park maps before you head out.
Visit emergency.pwcgov.org for the latest information on the availability of Prince William parks and included facilities. Individual park websites may include additional COVID-19 information specific to each park. Mixing up your hiking and cycling locations can help beat the stay-at-home-order blues and allow you to enjoy some of Prince William’s natural beauty. Happy trails.
Erin Pittman has been a writer for 10 years, but a lover of words her entire life. Her work is published in local magazines and on local and national blogs. Contact Erin at epittman@princewilliamliving.com.
Stay Safe As You Hike and Bike While parks are open, it’s important to practice proper social distancing and take needed precautions to keep yourself and your prince william living June 2020
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giving back
The Benedictine Sisters of Virginia Continue to Give
By Olivia Overman
T
he Benedictine Sisters of Virginia follow a 1500-yearold tradition centered on three core doctrines: living in the community, daily individual and communal prayer, and service to others. On May 4, 2019, the Benedictine Sisters, located in Bristow, Virginia, commemorated the 125th anniversary of the establishment of their monastic home in Prince William. Their contribution to the community continues today.
Giving to the Community Having first opened their doors in 1868 in Richmond, followed by a monastery in Bristow in 1901, the Benedictine Sisters of Virginia continue to leave their mark on these communities 150 years later. With a total of 30 sisters, two located in Richmond, the sisters contribute to the community through the two schools they run: Linton Hall Elementary School in Bristow and Saint Gertrude High School in Richmond. They also run a program known as the Benedictine Educational Assistance Community Outreach to Neighbors, or BEACON, an adult educational assistance program working to meet the educational needs of adults in Prince William. Trained volunteers work with individuals and small groups teaching English as a second language and high school equivalency, or GED, classes. BEACON also provides life-skills workshops on topics such as health and safety, nutrition, financial literacy, parenting skills and community resources. With a focus on helping the most vulnerable people in the community, the sisters have created programs in line with their Benedictine heritage. “We ask: What does the world need in these times? And then we look for ways to respond to the needs of today. This we have always done and will always do, and we welcome anyone who wants to commit to this way of life,” said Sister Burley, Prioress at BSV Bristow.
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“We have always supported the people of our local community,” says Sister Pat Hagarty, a registered dietician and a master gardener, taking care of both bodies and souls. “We share with others whatever we have. People are very good to us and trust us to use well what we receive. So if someone comes to our door and is hungry, or when we hear of a need, we are able to share our resources.” The sisters’ generosity extends to opening their grounds and facilities to the public. “We welcome our neighbors to come and walk, pray in our labyrinth, prayer silos and grotto, and enjoy the many gardens throughout our property, one of which, the Teaching Gardens, is maintained by the master gardeners of Prince William County,” explained Burley in an earlier interview. Additionally, they have created the Place of Peace Columbarium, where people of all faiths can place the remains of their loved ones in a location designed around a central Peace Angel statue.
Times Are Changing As times have changed, so too have the sisters. “Perhaps the biggest change upcoming is that our high school in Richmond, Saint Gertrude, will join with our male counterpart, Benedictine College Prep, in a new educational model called The Benedictine Schools of Richmond, and move physically to the Goochland campus of the Benedictine monks,” said Burley. Burley also provided an update on the programs run in Prince William: “Our BARN ministry came to completion in 2018. After more than 20 years of service to homeless women and children in our area, the program no longer could be supported within the framework of the governmental guidelines currently established. BEACON, however, continues to grow and serve all who are seeking to speak, read and write English with
Photos provided by Benedictine Sisters
Sisters at the groundbreaking ceremony last November.
competency, as well as supporting immigrants preparing for the citizenship exam,” she said. Burley was elected prioress a year ago and says her role is to be ultimately responsible for everyone and everything associated with the monastery. “The beauty of the leadership position in a monastery is that the prioress does not make decisions alone, but always with consultation,” Burley said. At the installation ceremony, the outgoing prioress takes the hand of the newly elected and changes the ring on her finger so it faces outwards, then removes her own and turns it to face inward. “The symbolism is rich,” said Burley. “The prioress no longer belongs to herself, but to others. Her life is for others.”
The Future of the Benedictine Life Currently, the sisters are running a campaign to build a new facility for the sisters and community on their grounds in Bristow. Providing an update on the campaign, Burley said “We are within 7% of our campaign goal [of $3 million] and have contracted with a local firm, Trinity Group Construction, to build the facility. The new monastery will be perfectly suited for our lifestyle, with private space for the sisters and public space that can be used for our many events and programs. And, of course, a chapel.” The monastery project began under the direction of past-prioress Sister Cecilia Dwyer. At the groundbreaking held in November, Dwyer reflected “One of our goals has been to improve our living space — to provide an environment that is conducive to our communal lifestyle, to the silence needed for prayer, to the privacy so necessary for any group’s personal life. To provide a space that is safe and reasonable for adults who live together 24/7. And now we are here at the beginning of the completion of that goal, and we are so grateful to all who have worked with us
and supported us and gifted us through this process.” Burley also commented on the future of the Order. “People often ask about the future of religious life and the future of the sisters. Monastic life has always had periods of growth and periods of decline. But it has never died. Saint Benedict founded our way of life in the sixth century, and it has survived. So shall we survive, and grow, as we continue to serve the world through our prayer, offer the world a model of how to live well together, and adapt and respond to the needs of our times,” she said. Olivia Overman (ooverman@princewilliamliving.com) is a freelance writer for both online and print organizations. She earned a M.A. in Journalism and Public Affairs from American University, Washington, D.C. prince william living June 2020
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health & wellness What You Should Know About COVID-19 From a Pulmonologist Provided by Sentara Northern Virginia Medical Center
M
eet Behnam Goudarzi, MD, FCCP. He’s Board Certified in Pulmonary Medicine, Critical Care Medicine, Internal Medicine and Sleep Medicine. Dr. Goudarzi is the president of the medical staff at Sentara Northern Virginia Medical Center. What are your thoughts as a physician working during a pandemic? During this devastating pandemic, as a physician, I'd like to urge everyone to stand as one and follow strict social distancing and healthy hygiene guidelines. We have all seen what happens otherwise. This virus spreads fast. We are in an evolving scenario. Now is the time for mitigation. Every person's concern should be to try to decrease the number of people who are affected in a short period of time. This way, we can get more and more prepared in terms of PPEs, testing, treatment and vaccination. What are your concerns as a pulmonologist? Patients with certain chronic diseases are at higher risk, despite their age. The hallmark of this disease is respiratory failure due to lung inflammation, a type of pneumonia. Chronic respiratory illnesses put patients at a disadvantage. Patients who suffer from respiratory illnesses should be extra careful to avoid contracting the virus. Though it’s still early, what are the potential lasting effects of COVID-19 on both patients with and without existing lung conditions? Currently, there is no evidence that this kind of pneumonia has any different long-term effects than other types of pneumonias. In general, every time somebody catches pneumonia, varying degrees of scars can develop in lungs. There are no proven curing treatments at this time, though certain long-existing medications have shown some promising effects. What do you want patients and the community to know about COVID-19? Information and knowledge about COVID-19 is increasing by the moment. Recent research from the Centers for Disease Control and Prevention says the “maximum transmission distance of SARS-CoV-2 aerosol” could be up to 13 feet. Coronavirus does not walk or fly. It is spread by humans, so let's defeat it by not spreading it. To learn more about COVID-19, visit: sentaraupdates.com.
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lifelong learning Educational Activities to Keep Your Kids Entertained This Summer By Gianna Jirak
I
t’s summertime, and, this year, your kids have already been home for months. We imagine you’ve heard “I’m bored” multiple times this week — maybe even just since this morning. With all this extra unscheduled time, kids often need direction in their days and ongoing opportunities to prevent that summer slide.
William County School’s virtual education system, opens on May 15 and ends June 15, with classes lasting from June 22 to July 31. The tuition fee per course is $470 for PWCS students and $705 for non-PWCS students. Find more information on Virtual Prince William at virtualhs.pwcs.edu.
COVID-19 and its accompanying restrictions and concerns will certainly make some favorite activities less accessible this year, but that doesn't leave your children with nothing to do. From museums tours to classes, here are our suggestions for safe, virtual fun.
The registration for Virtual Virginia, the Virginia Department of Education’s virtual education system, begins on April 1 and ends June 17, with classes lasting from June 17 to July 28. The tuition fee per course is $375. Visit virtualvirginia.org for more information on Virtual Virginia.
Smithsonian Museums Virtual Tours You no longer have to take the Metro to get off at Smithsonian Station. Some of D.C.’s biggest tourist destinations, the Smithsonian Museums, are offering virtual tours of their buildings and exhibits. The National Museum of Natural History offers a tour of its entire facility, allowing you to search through fossils and mummies as well as admire the Hope Diamond, and the Butterfly Pavilion, all for free. Those more interested in art and culture can do virtual tours of the National Portrait Gallery, the Smithsonian American Art Museum and the National Museum of Asian Art. While viewing the art from a computer screen may not feel like a similar experience, it does allow for the viewer to spend more time contemplating the picture, something a visitor to a crowded art museum may not be able to have. If art and sciencearen't what you are looking for, the Smithsonian also offers virtual tours of the Smithsonian castle crypt, the Enid A. Haupt Garden, the Smithsonian Marine Station Wet Laboratory and the National Air and Space Museum’s Steven F. Udvar Hazy Center. Find more information on these tours at si.edu/museums.
Online High School Courses Prince William County Public Schools, as well as the Virginia Department of Education, allows high school students of all grade levels to take online courses. The courses can be taken to graduate early, to retake a class for a higher grade or to simply get a class out of the way for the upcoming school year. Nearly all core classes are offered, including driver’s education and physical education. However, Advanced Placement classes are not offered. The registration for Virtual Prince William, Prince
Virtual Arts and Crafts Classes While embroidery, quilting and watercolor may sound difficult, they can be made easy through practice on Creativebug. Creativebug is a website that offers a large variety of virtual arts and crafts classes for all different skill levels and interests, as well as downloadable patterns, templates and recipes. The website offers a subset of classes specifically dedicated to teaching kids things they are interested in, such as how to make slime, masks/costumes and puppets. For older kids, they offer crocheting, knitting, sewing and other more advanced subjects. To access the courses, sign up for a free trial membership at creativebug.com.
Virtual Dance Classes Random dance parties are a great cure for boredom, but these virtual dance classes will have kids dancing like professionals. Tippi Toes Dance, a dance company founded in 1999, offers virtual dance classes aimed at children ages 2 to 8. In the classes, students learn dance terms and receive high-energy lessons each week that are suitable for both experienced and amateur dancers. Each virtual class is 30 minutes long, teaches students six dances, two specific dance step breakdowns and a review of the dance steps at the end of the class. Tippi Toes boasts more than simply its dance instruction. Students will also gain the added benefits of “confidence and the development of positive connections between activity, healthy habits, education and dance,” according to their website. To begin the classes, sign up for a seven-day free trial at tippitoesdance.com. Gianna Jirak is an intern at Prince William Living with aspirations of becoming an international and political reporter. She is currently a junior at Hylton High School and the editor-in-chief of her school newspaper. prince william living June 2020
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taking care of business
Jacqueline Krick Steering Leadership Prince William By Amy Falkofske
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eadership Prince William is comprised of leaders from businesses, government, the nonprofit sector and community affairs in Greater Prince William. The goal of the organization is to make Prince William County, the City of Manassas and the City of Manassas Park better places through collaborative leadership and by engaging and inspiring individuals, organizations and alumni. The centerpiece of LPW is the 10-month Signature Program. This program began in 2007 with the goal of connecting community leaders and resources to help them become more effective in their professional roles and serving the community through connection and leadership. Jacqueline (Jackie) Krick graduated from the Signature Program in 2015. She is now the chair of LPW and has served in that role since June 2019. “I fell in love with the class. I fell in love with the program. I became very passionate and a strong believer in what the organization does for people, how it brings folks together, what we learn about the county, all of the resources that the county has to offer and the opportunity it gave me to connect with other organizations and businesses and make friends along the way,” said Krick.
Jackie Krick ’15 with her husband Ken Krick ‘16
Krick is the founder of ECU Communications, a digital communications firm. “We specialize in working with the federal government to provide digital innovation and recruitment advertising,” she said.
As program chair, Krick believes that one of her greatest successes has been providing more transparency for the organization and to its Board of Regents. “My goal is to make sure that we foster a
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healthy organization through collaboration, diversity and out-ofthe-box thinking for immediate and future opportunities to grow,” she said. LPW is a private, non-profit organization governed by a Board of Regents, which consists of Signature Program alumni and other leaders in the community, who oversee the policy and financial stability of the organization. In addition to the Signature Program, LPW also offers the Summer Youth Academy, an annual two-week camp in July. It seeks to help rising seventh through ninth graders develop leadership skills and connect with the community. “It teaches kids critical thinking, cooperation, teamwork and they have a lot of fun,” said Krick. Rising 10th thorough 12th graders can participate in Leaders in Training by serving as role models for those in the Summer Youth Program. One of Krick’s goals is to start a new program in 2021 that offers a stepping stone for developing leaders to take their leadership skills to the next level. “Fundamentally, the emerging leader program will offer a path to knowledge, self-assessment and skills development. It will be slightly different from the signature class. It will target those who are early in their leadership journey and have demonstrated an interest in furthering their careers by enhancing their leadership knowledge and capabilities,” she said. In the Signature Program, participants, usually about 36 people, meet once a month for 10 months from October through June. The sessions are held in locations throughout Prince William with each day session filled with group discussions, expert panels and tours based on topics like healthcare, education, economic development, history and government, environment and open space. The class also participates in the annual Comcast Cares Day with a project of their choice tailored to give back to our community. Projects vary from year to year. Last year’s class came together and rounded up more than 250 volunteers to support The Arc of Greater Prince William, with several large projects that benefited children and families with special needs. “LPW, through its membership, benefits the community all around. For example, we have members of nonprofit organizations,” said Krick. One of those organizations is Action in Community Through Service, or ACTS, whose operations include a food bank, a
used furniture distribution system and homeless shelters in local churches. “[LPW] helps organizations become more aware of nonprofit organizations where they might need board members and trusted leadership support, they might need funding or sponsorships, or they might need volunteers,” Krick said. Participants in LPW’s Signature Program come from all over and make up large and small businesses, state and local government agencies and nonprofits. For that reason, Krick said that each class that goes through the Signature Program is a snapshot of the county, and that’s what makes the program special. “It creates a unique environment, and that’s what makes it so rare and so wonderful, because you’re not just with one group of folks, you are with a community,” she said. Krick pointed out that another benefit of the program is that you get to know Greater Prince William through a different lens. “The county is big, so you learn what’s in different parts of the county. You can see each one of those corners of the county and appreciate the different flavors each has to offer,” she said. When asked what advice she would give to someone who might be considering going through the Signature Program, Krick said that people tend to hesitate because of the time commitment, but once they make the commitment, they find that’s it’s well worth it. “Every class that I’ve been in touch with since I graduated misses not having that once-a-month encounter with LPW, and members also tell stories about how they apply what they’ve learned daily,” she said. Program participants and alumni come together for monthly continued conversations and an opportunity to connect with other members. Future meeting dates are typically established at the conclusion of each class. LPW is currently accepting applications for the class of 2021, which begins in October. For more information or to apply, visit their website at leadershipprincewilliam.org. Click on Programs and then Signature Program. You can also learn about the 2020 Summer Youth Program set to take place July 13 to 24.
Amy Falkofske is a freelance writer and photographer. She has a Master’s degree in Film-TV with a concentration in screenwriting. She lives in Bristow with her husband, two boys and two Beagle dogs. You can reach her at afalkofske@princewilliamliving.com.
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family fun
5 Ideas for Backyard Fun By Jennifer Halter
I
t’s June and that means the summer season officially kicks off this month! Longer, warmer days offer the opportunity to spend more time outdoors, whether it’s exploring or simply relaxing. Here are five ideas to create a fun space in your own backyard!
Tin Can Bowling
This is a great activity to tap into the spirit of recycling! You will need 10 cans that have been washed and have had the labels removed. For safety, be sure to supervise this activity due to the sharp edges of the cans. To protect curious fingers from getting cut, you can cover the edges of the can with a strong tape, such as duct tape. Once the cans have been cleaned, get the family involved with painting and decorating them! Get creative with paint colors and embellishments. When everyone has completed their masterpieces, simply stack the cans in a pyramid formation, grab a ball and let the good times roll!
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Pool Noodle Ring Toss
For this activity, you will need two standard pool noodles. (You can grab these from the dollar store.) Cut them each in half. Use two of the halves to create the rings and the other two will be your pegs. To create the rings, bend the noodle into a circle and use duct tape to connect the ends. For the pegs, you will need two pencils pushed at least one inch into the ground and approximately one foot apart from each other. Put the remaining pool noodle halves on the pencils through the hole, one on each pencil. Have players stand a distance apart from the pegs and take turns tossing the rings onto the pegs.
Glowing Bubbles
This is another inexpensive activity where all supplies can be purchased from a dollar store, and it will make for a fun time on a summer’s night. You will need standard (continues on page 26)
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BACKYARD FUN (continued from page 24)
size bottles of bubbles, glowsticks (approximately five to six per bottle of bubbles), scissors and protective gloves. To begin, open your bottle of bubbles. Select five to six glowsticks of the same color. If you want a brighter, more vibrant color, use more glow sticks. While wearing protective gloves, snip the end of each stick and squeeze the liquid into the bottle of bubbles. Please note that since the glowsticks do contain chemicals, only adults should be handling them once they have been snipped open. Replace the lid on the bubble bottle and shake gently to combine the liquids. Blow bubbles just as you normally would and watch them glow! The bubbles will glow for approximately 10 to 15 minutes, so you may want to have several extra glowsticks on hand to extend the fun. You can also add a small amount of glow-in-the-dark paint to the bubbles for an added effect.
Stargazing in Style
On a clear night, there’s nothing more beautiful than staring up at the starry sky. You can always do this by laying on a blanket, but to make things a bit comfier, try an inflatable pool (without water of course). Using an
inflated two-ring kiddie pool, place soft blankets, pillows and stuffed animals inside to create a cozy outdoor bed. Have each member of the family talk about what they see. You can even use this as a time to share your favorite stories to make the transition to bedtime a bit easier.
Backyard Campout
You don’t have to go far to have a night of camping fun! If you have a tent, set it up in your backyard. No tent? No problem! You can always partake in the fun activities, but plan to sleep inside. If you have the space to safely build a campfire or if you have a firepit, use it to cook hotdogs or make s’mores. If you don’t have the ability to cook outside, you can always have a backyard dinner picnic instead. Use this fun family time to tell stories, sing songs and play games (including those listed above). Use flashlights to explore the yard at night or even play flashlight tag. Depending on the time of day, be sure to wear sunscreen or bug spray to stay protected. Sunburn and mosquitoes can quickly put a damper on your fun! Most importantly, enjoy the beginning of sweet summertime. Jennifer Halter is publisher of Macaroni Kid Woodbridge and Macaroni Kid Gainesville/Manassas.
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home & hearth Bring the Beauty of Succulents Into Your Home By Katherine Gotthardt
I
f you have ever looked around your house and thought, “This place could use a few good plants,” and you thought you might try bringing home some succulents, you’re not alone. Home décor can come alive with the right succulents. Their thick leaves and stems made for storing water are interesting and attractive, making them popular choices. What’s more, succulents can improve air quality and help regulate humidity. Plus, some succulents, like aloe, have medicinal value. If all this sounds appealing, you’ll need to know the basics on buying and caring for this unique type of plant.
Planning for Your New Plant
Before purchasing any houseplant, be sure to scope out your home to ensure you have the right kind of space to accommodate the variety of plant you’re looking for. Ask yourself these questions:
don’t want to bring home unwelcome guests.
n Do I have spots that allow several hours of sunlight per day?
n Is the plant small, full of roots and being sold in a tiny pot? If so, you will need to transplant it and keep a closer eye on its growth.
n Are those spots safe from animals that might knock over or eat my new plant?
Be sure to purchase everything your succulent will need. This includes:
n Do I have shelving or windowsills where my plant can live?
n The right size pot to accommodate the plant while allowing for growth
Next, you will need to choose the right kind of succulent. There are hundreds of varieties, and not all are meant to grow indoors. Some things to consider are: n How often do you plan to give your plant attention (for example, watering it)? n What colors will help bring out the beauty of your home? n What size, shape and style of plant and pot will fit in the space you’ve designated in your home? Once you have answered these questions, you’re ready to start purchasing.
Purchasing Your Succulent
You’ll want to think through which purchase options work best for you, as there are many ways to acquire your new succulent. You might choose to order your plant from one of the thousands of online outlets. Or you might visit a local nursery. No matter what you decide, it’s best to speak with a professional about your particular needs to ensure you choose the right variety. As you make your selection, also check for the following: n Does the plant have bumps, bruises, mushy spots or discoloration? If so, you could be looking at an unhealthy plant that won’t live long, no matter how well you treat it. n Does the plant have insects on it? If so, put it back! You
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n Potting soil designed for succulents n A water bottle or watering can to help you water evenly You might also want to purchase a guide on caring for your new succulent.
Helping Your Succulent Settle In
When you get home, if you need to transplant your succulent, you can do it right away, using the appropriate soil in the right amount. Arrange your plant, taking care that all roots are covered and soil is evenly distributed. Don’t forget to water it. Direct water into the soil, taking care not to over water. Doing so will cause it to grow mold and rot. You know your plant has enough water when the water runs into the drainage holes at the base of the pot. Going forward, you will know it’s time to water your succulent if the top inch of the soil is dry. Now it’s time to sit back and take in your succulent in its new environment. Enjoy the color and vibrance it brings to your living space. With the right care, your plant can remain a healthy, beautiful part of your home for several years. Katherine Gotthardt (kgotthardt@princewilliamliving.com) is Director of Content Marketing for Prince William Living and an award winning author and poet. Read more about her at KatherineGotthardt.com.
JULY 13-24, 2020
2-for-1 Admission! Skate rental not included. Not valid on Friday night. Cannot be combined
2020 SUMMER YOUTH ACADEMY
A UNIQUE DAY CAMP EXPERIENCE FOR YOUNG LEADERS, BECAUSE STUDENTS CAN CHANGE THE WORLD!
coupon per customer.
Expires June 30, 2020 Youth & Adult Hockey Figure Skating Lessons for All Ages Public Skating Parties/Meetings
Fundraisers Scout Badges Broomball Curling Pro Shop & Cafe
www.pwice.com (703) 730-8423
a program of
A 2-week program to help students develop lifelong leadership skills, connect with other young leaders & learn about their community in the process.
LEARN MORE & APPLY ONLINE AT LEADERSHIPPRINCEWILLIAM.ORG
IN PRINCE WILLIAM COUNTY, THIS DREAMER IS NOW A DOER. Working with the Prince William County Department of Economic Development, small businesses and entrepreneurs can make their dream a reality. Whether you’re starting, expanding, or need some help along the way, Prince William County is the place for businesses that want to see what’s beyond their expectations. Learn how you can go beyond at pwcecondev.org.
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local flavor
Takeout or Delivery Local Restaurants Adjust to Quarantine By Marianne Weaver
B
Photos provided by Monza
y Friday, March 13, school and business closure rumors were swirling, but no one was prepared when Gov. Ralph Northam issued an executive order Monday, March 23, 2020, shutting down all non-essential services, limiting restaurants and bars to carry-out, curbside and delivery services only. “Right around the beginning of March, we noticed a significant drop in the number of customers dining in at the restaurant,” said Kyle Donovan, manager of Blue Ridge Seafood, a 41-yearold, third-generation restaurant located at 15707 Lee Highway in Gainesville. “We met as a family to brainstorm ideas for moving forward. We still offer our current lunch/dinner menu and our seafood market carry-out items, but we have started to offer more family-style meals to offer more options for families.” Specials are posted on the restaurant’s Facebook page. As other restaurants in Prince William took a break to reassess, Kumar Iyer, owner of Rangoli Indian Restaurant at 10223 Nokesville Road in Manassas, tried to maintain his business. Before the pandemic, he said he was serving about 500 meals a week, with about 60% dine-in. “We stayed open for dine-in even when most stores closed or started restricting the hours until the governor's order to shut down seating,” he said. “When we were open for dine-in, last few days, we had a sanitizer dispenser at the entrance for all guests to wipe their hands. We allowed no more than 10 guests at a time in the dining room. We would wipe down the tables and chairs with Clorox wipes after each seating.” Karen Weed, owner of Three Monkeys Pub & Chophouse, located at 9329 Main Street in Manassas, said she was in
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Monza staff preparing to serve during the pandemic.
a unique position to adjust her business to adhere to new regulations. “I have a neuro-immune condition,” she said. “I think all of my years of having to be extra careful came into play in realizing just how serious this situation was and that it warranted the extra precautions for everyone.”
Something for Everyone Prince William is a diverse region, and the vast array of restaurant specialties reflect the residents’ wide range of tastes. Although some restaurants have opted to take a break and wait for the all-clear, there are plenty of restaurants in this region ready to fulfill any cravings. Weed said prior to the pandemic, Three Monkeys specialized in serving traditional American classics. “We were a hot spot in town for food, drinks, concerts and so much more,” she said. “Now, we have limited our food menu to our most popular pub grub items. We switched to strictly to-go food early on — before it was mandated — because we saw the need to protect both our customers and our employees. We took a massive hit on sales, but in hindsight I’m relieved we made that tough decision when we did.” The menu is posted on their website at threemonkeysmanassas.com
Monza serves a variety of brick-oven pizzas and flatbread.
Dixie Bones BBQ, 13440 Occoquan Road in Woodbridge, closed their dining room in mid-March but has continued serving customers takeout and delivery throughout the shutdown.
“We wanted to do this safely,” he said. “We limited the menu to things we can control — things that can be put together with just two people in the kitchen and that reheat well at home.”
“We have not changed our menu except to showcase our frozen meats,” said Nelson Head, chairman. The most popular items, he said, are hickory smoked ribs, macaroni and cheese, collard greens and pecan pie. The menu and specials are posted on their Facebook page. Uptown Alley, an entertainment and restaurant venue in the Manassas Mall, previously generated about 98% of food sales through dine-in sales. “When the governor’s mandate came out for gatherings of 10 guests or less, we realized we needed to make a drastic change to our business model,” said Monica Harmison, director of sales and marketing. “We created a specific menu for curbside to-go for both food and beverages. We also offer a weekly heat-andserve family meal on Sundays for curbside pick-up. And we have delivery partnerships with Uber Eats and DoorDash.” The menu and specials are posted on their Facebook page. Iyer said he revamped Rangoli’s Indian menu, removing slow-moving items and dishes that need expensive or unique ingredients. In addition to curbside pick-up, they also schedule deliveries to nearby communities. Visit their Facebook page for menu and delivery schedule. Arthur Lampros, co-owner of Giorgio’s Family Restaurant at 4394 Kevin Walker Drive in Montclair, said he closed the Mediterranean/American restaurant for a month to devise a plan for serving customers during the pandemic. During the break, he reached out to loyal customers and friends in the business to find out what was working … and what wasn’t.
The family-style menu is available at giorgiosfamilyrestaurant. com. He said the weekly specials are always a hit. So far, they have offered lasagna, crab cakes and cannelloni Bolognese. Orders must be placed prior to arrival; no walk-up orders are accepted. “In the end, it is about focusing on quality and making sure that if they can’t come inside and eat, what they take home is just as good, if not better,” said Lampros. Alice Pires, owner of Carmello’s and Monza in Downtown Manassas, has been serving Portuguese- and Mediterraneaninfluenced food since 1987. Prior to the pandemic, the more casual Monza filled a few takeout orders, but Carmello’s was exclusively dine-in. “Right away, after we were mandated to close, we immediately went to all takeout and delivery for Monza and closed Carmello’s,” said Pires. “We re-opened Carmello’s at Easter and now offer only Friday and Saturday takeout/delivery on a limited menu.” Carmello’s limited menu is available at carmellos.com. Monza’s full menu is available at eatmonza.com. Sean McNamara, owner of Preston’s Pub, 9103 Andrew Drive in Manassas Park, thought he was doing a brisk to-go business earlier in 2020, but little did he know how much he would step it up by mid-March. “It was a rollercoaster ride for the first couple of weeks after the governor shut down restaurants. We scrambled every day to (continues on page 35) prince william living June 2020
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your finances Financial Wisdom for College Students By Bennett Whitlock, CRPC® Private Wealth Advisor
I
s your son or daughter heading to college? If the answer is yes, it’s an exciting moment in your child’s life. But, financially, it can also be a paralyzing time if they do not have a principled approach for managing money. Out on their own for the first time, your child has an opportunity to sharpen their financial skills for the future, but they are vulnerable to mistakes. Thankfully, regular chats about money can help get them on the right path. Here are some suggested financial topics to cover with your college-aged child: Expected financial contributions. College costs have skyrocketed in recent years. Tuition, room and board, books and travel can readily exceed $100,000, depending on what school your child attends. Your family situation will dictate how you manage these costs. Students who carry some financial responsibility for their education tend to be more invested in the outcome. Before your child starts college, be clear about whether or not you expect them to share some of the costs and how much they need to contribute. If you or your child take out loans for school, discuss who will be responsible for repayment after graduation. Budgeting and spending. For many young adults, college is the first time they will be responsible for their expenses of daily living. Help your student create a realistic budget for campus life. Encourage smart decisions around discretionary spending. For example, it’s not uncommon for students with meal plans to eat out several times a week, but that’s an expense that can be avoided. Likewise, indulging in a latte or late-night pizza on a regular basis adds up over four years. Risks to financial reputation. Help your student see how their financial actions in college can affect their future. Some employers run credit checks on prospective employees, meaning if your child has debt or unpaid bills, it can adversely affect hiring decisions. Landlords and mortgage lenders also look at credit scores. So, talk to your child about how to use credit cards responsibly. Property protection. Most students bring a cell phone and a laptop to school with them. They may have other valuables that would be costly to replace. College campuses are not immune from theft. Let your student know they need to be vigilant about keeping their personal possessions safe. Discuss whether rental insurance makes sense. It may provide the protection your student needs while at school. Daily account monitoring. Cell phones and laptops are not just for homework and social media. Help your student get in the habit of monitoring their bank account on their electronic devices. Daily check-ins can help students avoid overspending and spot fraud if it occurs. They also should take care to avoid
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using public or unsecured Wi-Fi when conducting financial activities online. Financial check-ins. Talk about how you will discuss money matters while they are away at school. Set up weekly or monthly financial chats so you can review expenses, reset expectations, adjust budgets and so on. If problems arise, you have a standing appointment to work things out. These conversations can help prepare your son or daughter for a relationship with a financial advisor. When the time is right, encourage them to find a professional who can help them set and achieve financial goals over a lifetime.
Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and Managing Director with Whitlock Wealth Management, a private wealth advisory practice of Ameriprise Financial Services, Inc. Contact him at 703-492-7732 or visit whitlockwealth.com.
Take charge of your financial future. Since 1894, Ameriprise Financial has helped millions of Americans feel more confident about their financial future. As an Ameriprise financial advisor, I remain true to our vision of always putting clients first. Discover the one-to-one attention you deserve, call me today at 877.WHITLOCK. Bennett C. Whitlock III, CRPC® Private Wealth Advisor Whitlock Wealth Management A private wealth advisory practice of Ameriprise Financial Services, Inc. 877.WHITLOCK 12848 Harbor Dr, Ste 101 Lake Ridge, VA 22192 9073 Center St Manassas, VA 20110 bennett.c.whitlock@ampf.com whitlockwealth.com
Whitlock Wealth Managment Ameriprise Private Wealth Advisory Practice
Ameriprise Financial Services, Inc. Member FINRA and SIPC. © 2018 Ameriprise Financial, Inc. All rights reserved. (08/18)
BE UNIQUE From bankers to barbers, restaurants to retirement planners, Prince William Chamber members are among the most trusted businesses in our community.
Westminster at Lake Ridge offers unique possibilites, with more than 62 acres nestled in a gorgeous, wooded setting. Our classic apartments and spacious cottages are perfect for an active and engaging lifestyle. The Center for Healthy Living, opening this summer, will offer even more amenities to this already exceptional community. SCHEDULE A PERSONAL TOUR TODAY! WESTMINSTER AT LAKE RIDGE www.wlrva.org // 703-822-4781
Westminster at Lake Ridge is a not-for-profit, CARFaccredited, SAGECare-certified, life plan community.
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calendar Prince William Living’s calendar is prepared several weeks before the magazine is printed. As we all know, at the end of March, Governor Northam issued a stay-at-home order through June 10, 2020. Normally, our June calendar would be full of local festivals and fairs, concerts, and Father’s Day and early summer events. Since that won’t be the case this year, we encourage you to check out the online events listed here. Several local yoga studios and gyms are offering online classes. Libraries and churches and other businesses are offering online stories and gatherings. Where feasible, local businesses are offering some or all of their services online. And, the Prince William Chamber of Commerce (pwchamber.org) has been offering webinars. We also encourage you to order takeout and delivery, as available, from local restaurants.
Occoquan Virtual 5k
Through Wednesday, June 10 The Town of Occoquan is sponsoring a virtual 5K through June 10. All proceeds will go to VFW Post 7916, The Good News Community Kitchen and the Occoquan Historical Society’s Mill House Museum, who have agreed to use any proceeds to purchase gift certificates from town businesses. To participate in the virtual 5K, individuals register online and then walk, run, hike, bike, kayak, canoe or SUP a distance of 5K (3.1 miles) on their own anywhere, including on a treadmill in their home, sometime between now and 11:59 p.m. on June 10. More information and registration here: occoquanva.gov/ occoquan-virtual-5k/.
june
Manifestation Mondays @ Lotus
Mondays, June 1, 8, 15, 22, 29 | noon to 1 p.m. Online Set your intention for the week with this manifestation meetup! Join Rob Pritchard, Master Healer and LOA Facilitator, and Uma Alexandra Beepat, owner of The Lotus and The Light Metaphysical Center, Amazon Best Selling Author and Spiritual Teacher, as they guide you through a meditation to clear your mind and quiet the mental chatter. Please email info@ thelotusandthelight.com for details.
Prince William Living Presents Breakfast with an Expert Thurs. June 4 | 8 a.m. Online
Join us for information from an expert, who will give you actionable advice you can put to work immediately in your business. RSVP princewilliamliving.com/ breakfastwithanexpert.
George Mason SBDC Webinar: Legal and Administrative Steps to Start a Business (PW County) Thurs. June 4 | 4 to 6 p.m. Online Presented by Bernard Ferret, Mason SBDC Senior Business Counselor and Serial Entrepreneur. Prepare your business for opening day! Learn about essential steps to start your business from legal forms, tax registration, company name, finance, employees and a foundation for your business plan. Webinar information: clients.virginiasbdc.org/reg. aspx?mode=event&event=110400019.
the people behind greater Prince William’s premiere lifestyle magazine, as you learn about getting your press releases published, tying into the power of our social media presence, visibility packages that increase your reach to targeted consumers and tips on how to focus on your message. RSVP at princewilliamliving.com/ lunchwiththepublisher.
Spilled Ink
Fri. June 26 | 7 p.m. Online Spilled Ink is an open mic night that celebrates the written word. Join local authors, poets and scribblers as they read their work. All are welcome to listen or read! Be brave! All material must be at a PG-13 rating or below (spilledinkva.com).
We Create & Foster Enduring Image!
Women’s Wedding Network
Wed. June 10 | 11:30 a.m. Online Most of the wedding industry is closed to the public. Learn how the wedding industry can adapt and survive during this time. For more information: bridesandweddings.com/womens-weddingnetwork/
Prince William Living Lunch With the Publisher
Wed. June 17 | noon Online Are you an advertiser with Prince William Living or interested in becoming one? Meet
Have an event? Visit princewilliamliving.com/events to submit details to our online calendar.
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LOCAL FLAVOR
El Tio, at 7527 Linton Hall Road in Gainesville, has offered their full Tex-Mex menu since the shutdown, but customers wanted more.
adhere to new rules and attempt to adjust our business model at the same time,” he said. “Finally, it became a little too much to handle. With so many things changing so quickly, we took 12 days and shut down Preston’s to take a breather and plan out what our new direction was going to be.”
“The margaritas are our hot item. People were asking for it since the day we changed to carry-out only,” said general manager Oscar Bonilla. Sangria, he said, is also a popular order.
(continued from page 31)
When they re-opened April 13, they instituted new safety guidelines, issued proper protection and held training sessions. Then he turned his attention to the menu. “We have a different family-style dinner each night and have put together other specials that run all week long,” he said, noting that the menu is posted on their Facebook page. “We also saw a need for the community to have a mini-market where our customers can put together and order food staples Monday through Wednesday, then pick them up on Fridays.” McNamara said he is thankful that although sales are only about 35% of what they were prior to the pandemic, he has been able to keep some employees working. “I try not to think of how much money the business is losing during this time; instead I try to be optimistic and remember this too shall pass and when it does we will figure everything out,” he said. “That probably makes me a bad businessman, but our family pub is way more than just a business to us. It’s an oasis where families, friends and colleagues come together over great food and cold drinks to tell our stories, laugh and take jabs at each other. It’s a place that makes us feel human, and we will do everything in our power to keep Preston’s alive and well.”
A Twist: Drinks … to Go A week after restaurateurs adjusted to new delivery/pick-up requirements, the governor ordered the Virginia Alcoholic Beverage Control Authority to allow restaurants to sell beer and wine to go. That was fantastic news for Trummer’s Coffee and Wine Bar, located at 14013 Promenade Commons Street in Gainesville. “We used to serve over 1,000 people per week, which was mostly dine-in. My guess would be 8% was takeout?” said owner Victoria Trummer, noting that although they are offering a limited menu, they are serving all of their specialty cocktails. “Our signature cocktails, including the Titanic, which has a frozen component, are all available for takeout. It has been a huge draw! We are also offering bottles of beer and wine.” McNamara said his pub quickly found a way to accommodate orders for drinks to go.
Donovan said Blue Ridge has sold a lot of Blue Ridge Punch and Orange Crush. “A lot of our guests are still surprised that this option is now available in Virginia,” he said. “We also sell a lot of wine bottles and six packs of beer.” Pires agreed that customers are grateful for the ability to pick up drinks with their meals. “Sangria, wine and mojitos have been in demand,” she said.
Sweet Endings Victoria Wu of Cakes by Happy Eatery, at 9685 Liberia Ave Ste 107 in Manassas, said the pandemic couldn’t have hit at a worse time: Her second-generation bakery does a majority of its business from March through June. “The bakery's business is based on gatherings and celebrating key moments,” she said. “When restrictions and stay-at-home orders were initiated, business declined right away. Birthday parties could not be held. Wedding couples had their ceremonies and receptions postponed. Everyone was experiencing some unknown and trying to grasp the situation. The bakery was very quiet for a few days as the new normal was being defined.” The bakery’s “new normal” resulted in shorter hours and smaller batches. In addition to desserts, the bakery also started offering items from their catering menu. “As families were staying at home, they wanted different meal options, so the catering menu was amended to include some comfort foods, such as chicken pot pies, pot roast, beef and mushroom ravioli, plus our most requested Norwegian meatballs in a brown gravy sauce,” she said. “While parties are being cancelled/postponed, birthday celebrations continue. Instead of large cakes, people are enjoying the smaller and custom designed cakes inspired by the original party theme.” While the restaurant experience may not be available, in many cases the food still is. Take a look around, find just what you’re craving, and opt for pick-up or delivery. Marianne E. Weaver (mweaver@princewilliamliving.com) is a freelance editor and writer. She earned a BA from the University of Pittsburgh and an MJ from Temple University.
“We offer cocktails in pouches, like Capri Suns, and in quart containers,” he said. “Anyone can order whatever they would like, and we will make it. We also offer growler fills, bottled beers and bottles of wine.” prince william living June 2020
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There’s a very good chance she could leave it all to the dog. We’ll give you a leg up.
At Thrive Senior Living, we’re a lot like any family. Which makes us a whole lot less like other senior living communities. We treat your parents like they’re our parents. We get to know them, not as
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people. We do more than care for them. We care about them. That’s what makes us Thrive. That’s what makes them thrive.
Tribute at The Glen 4151 Old Bridge Road, Woodbridge, VA 22192 571.402.1870 | ThriveSL.com/TheGlen A Thrive Senior Living Community
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