Prince William Living October 2019

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MANASSAS PARK

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BOSOM BUDDY BASKETS

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EL SABOR

prince william living October 2019

The premier lifestyle magazine of Prince William and Greater Manassas

Car Club Members “Driven” to Be Community Leaders PAGE 4

Osbourn High School’s Team 1895 PAGE 21

Small Business Resources PAGE 22

princewilliamliving.com

S E N TA R A N O R T H E R N V I RG I N I A M E D I C A L C E N T E R

From Left to Right; Azra Ashraf, M.D., Saeed Marefat, M.D., Clarisa Hammer, D.O., Alexander Sailon, M.D., T. Jenny Chen, M.D.

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table of contents October 2019 | Vol. 9 | No. 10

FEATURE STORY Car Club Members “Driven” to Be Community Leaders

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DEPARTMENTS FROM THE PUBLISHER Getting Revved for Fall

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ON A HIGH NOTE Finding Strength and Inspiration in Myrcles

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DESTINATIONS Manassas Park

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GIVING BACK Bringing Light to Breast Cancer Patients: Bosom Buddy Baskets

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LIFELONG LEARNING A Love for Robotics, A Love for Learning: Osbourn High School’s Team 1895

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TAKING CARE OF BUSINESS Small Business Resources: Tools for Starting and Growing a Small Business in Prince William County

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FAMILY FUN It’s All About Pumpkins!

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LOCAL FLAVOR Fun and Fabulous Food at El Sabor CALENDAR

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COLUMNS

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CHANGE MAKERS HEALTH & WELLNESS HOME & HEARTH YOUR FINANCES

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prince william living Rebecca Barnes

PRINCE WILLIAM LIVING PUBLISHER rbarnes@princewilliamliving.com DIRECTOR OF OPERATIONS Amanda Causey Baity ONLINE SUBMISSION MANAGER Carole Keily

Katherine Gotthardt EDITOR IN CHIEF kgotthardt@princewilliamliving.com CONTRIBUTING WRITERS Jennifer Halter, Helena Tavares Kennedy, Olivia Overman, Amy Taylor, Erin Pittman, Jane Fullerton Lemons, Bennett Whitlock, Dominique Mickiewicz

GIVE BACK PRINCE WILLIAM INITIATIVE Melissa Payne, melissa@givebackpw.org Johnnie Barnes, johnnie@givebackpw.org CLIENT CARE SPECIALIST Diane Puigdomenech, dpuigdomenech@princewilliamliving.com VISIBILITY PACKAGES sales@princewilliamliving.com SUBSCRIPTIONS info@princewilliamliving.com

COPY EDITOR Erin Pittman PHOTO EDITOR Amanda Causey Baity GRAPHIC DESIGN AND PRODUCTION Alison Dixon/Image Prep Studio PHOTOGRAPHERS Amanda Baity and Mark Gilvey

Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living. Š Copyright 2019 by Prince William Living, Inc. All rights reserved. Materials may not be reproduced or translated without written permission.

Visit the Prince William Living website at www.princewilliamliving.com for reprint permission.

Prince William Living 4491 Cheshire Station Plaza, PMB 55 Dale City, VA 22193 Phone: (703) 232-1758 Efax: (703) 563-9185

Editorial Have a story you’d like our staff to cover? Contact Prince William Living editorial staff at (703) 232-1758, ext. 2, or at editor@princewilliamliving.com.

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October 2019 prince william living

from the Publisher

Getting Revved for Fall

M

any people think of September as the official start to fall, but given the extended summers in Virginia, I’ve always thought about October as officially kicking off this wonderful season. No matter which month indicates fall for you, it’s something to get revved up about with lots of activities and community amenities. In this month’s issue of #PWLiving, we bring you car club members who not only have some great cars, they have great attitudes about serving the community. Read our feature article to discover why we’re so impressed with this Prince William group of auto enthusiasts.

Then there’s another thing to get the motor going—the robotics club at Osbourn High School. Check out this month’s Lifelong Learning section to read how these students are making it big in the world of engineering.

In Destinations this month, we bring you to Manassas Park where there are more places to visit than you might imagine. It’s a small city that packs in big fun.

Speaking of fun, don’t forget to check out this month’s Family

Fun section where the topic is, of course, pumpkins. Want to play with pumpkins but stay safe? We have some suggestions.

And take a tasty trip to El Sabor in this month’s Local Flavor.

You won’t be disappointed.

Then, we have something near and dear to my heart in Giving Back. We talk to the good folks at Bosom Buddies Baskets.

Considering my breast cancer experience in this last year, I was excited to learn about their mission: helping individuals battling cancer and supporting the families along the way. Following that same theme, this month’s High Note features a book by an author who overcame breast cancer. Read about her journey and what made her write about it.

As always, we hope you enjoy this month’s issue, and if you would like to receive the magazine at your door, remember to subscribe at princewilliamliving.com/subscription. You’ll be supporting the work we do in the community, the same community we all appreciate.

All the best,

Rebecca Barnes Publisher

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Car Club Members

“Driven� to Be Community Leaders

By Ryan Sonner

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October 2019 prince william living

For these local car club members, it’s not just about the cars. It's about what they can do for the community.

B

en Gerlach didn’t think much of it when the car pulled even with him along Route 610 in Stafford County. It was a nice enough car, he thought — a Dodge Challenger, just like his.

Gerlach probably did that thing people do when they see someone driving the same kind of vehicle. Jeep owners, for example, are notorious for it. Whether it was a simple head nod or a quick wave, he can’t remember.

But the woman behind the wheel locked eyes with Gerlach, and she wouldn’t look away.

Then it got weird. Gerlach noticed another Challenger on the other side of him. And then a couple Dodge Chargers following closely behind.

“I felt a little boxed in,” he said.

Gerlach kept driving west on 610, making that left at the light onto Parkway Boulevard. He knew Park Ridge Elementary School was about a half-mile down on the right. Certainly, he’d be safe there.

He pulled in, threw it in park and watched in his rearview mirror as the four other cars lined up single file behind him. He cursed

himself for not having his gun with him that day, but by this point, he had an idea what was happening.

“They must be part of something, some club,” Gerlach remembered thinking. “I think I get it now.”

Desmond Darden introduced himself to Gerlach first. They immediately identified each other as veterans, and Gerlach dropped his guard. One by one, Gerlach met the other Dodge owners and, sure enough, they were all members of a local car club, Unprofane Riders.

This wasn’t a carjacking. It was a recruitment.

“It was the coolest thing,” Gerlach said about that day in May 2017. “They came up and shook my hand. They were super friendly.”

Gerlach knew about the abundance of car clubs in the national capital region. He had just never seriously considered joining one, but the timing was perfect. Exactly a month earlier, Gerlach’s wife bought her own Dodge Charger. Why not make some new friends with cool cars? (continues on page 6) prince william living October 2019

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(continued from page 5) The Gerlachs decided to sleep on it before deciding. But before they knew it, they were sitting at a club meeting at Buffalo Wild Wings in Woodbridge. “The rest is history,” Gerlach said.

Giving Back The 40-year-old Gerlach has been a car guy from way back, having owned Mopar vehicles for the past dozen or so years.

Mopar is a titan in the auto parts industry and a division of what used to be known as the Chrysler Corporation. If someone says they drive a Mopar, it’s typically a Chrysler, Dodge, Fiat or Jeep.

It’s easy to understand why so many people are drawn to muscle cars, particularly the Challengers and Chargers. It starts with the sleek body that projects equal parts beauty and brawn. And when you turn the keys? Chill-bumps.

If you let it idle long enough with your eyes closed, you’d swear you were in a lion’s den. Oh, that sweet, sweet purr. It’s what hooked Gerlach’s wife.

Gerlach works full-time with the Department of Defense, but he spends nights and weekends trying to build relationships with community organizations. He didn’t get the “warm and fuzzies” until he met with the CEO of Shelter House, a nonprofit organization that provides support services for the homeless and victims of domestic violence.

Unprofane Riders DMV held its first major car show Aug. 3 in Springfield with a portion of the proceeds going to Shelter House.

The club has donated backpacks and other school supplies for children in Dumfries, participated in Toys for Tots, prepared Thanksgiving food baskets for those in need, and spent time with patients and their families at Fisher House on Fort Belvoir.

“That’s one of the things that drew me to the group,” DMV chapter member and Public Relations Officer Melissa Payne said. “It’s not just about the cars. What can we do to help the community? The charity work for us is first. That’s what sets us apart from other clubs.”

“My wife was more into luxury cars,” Gerlach said. “Once she started hearing the grumble, she started wanting one.”

Grease Monkey

With both Gerlachs proud owners of Mopar muscle, it made sense to get involved with a local car club. Darden and his crew made the perfect pitch, and they joined. About a year later, in the summer of 2018, Gerlach was elected as the new president of Unprofane Riders DMV.

“I was a little weird, I know,” she said.

If the club name sounds ... different, well, that’s the point.

“They wanted a name that wasn’t going to turn off people who were into doing community and charity work,” Gerlach said. “They wanted something to be aligned with a faith-based organization, but not super in your face about it.”

Darden, along with fellow Marine Matt Hershner, hatched the idea while they were stationed in Jacksonville, N.C. in 2016.

The goal was to create a Mopar club in which people could enjoy each other’s cars, but also give back by becoming active participants in the community. That last part was nonnegotiable.

Payne learned how to change the oil in a car before she could drive one—legally, anyway. She preferred playing with wrenches to Barbie dolls.

Payne grew up in her father’s garage. Frank Payne has worked as a mechanic for Prince William County Schools going on 40 years now, but his real passion has always been tinkering around in the garage and giving neighbors the family and friends discount for oil changes, tune-ups and the like.

Payne said she learned her way around her father’s garage by playing a simple game. And by game, she means the sly way Frank convinced her to fetch his tools while he was underneath someone’s car.

It worked, and the Internal Revenue Service officially certified the club as a 501(c)(3) non-profit organization in 2017.

Darden transferred to Quantico later that year and created the DMV chapter with the same mission. In May 2019, with Gerlach serving as president, it was also certified as a nonprofit organization.

“It’s so cool to see two young, ambitious guys put so much work and effort into wanting to give back to the community,” Gerlach said of Darden and Hershner. “They laid a good foundation.

They give us the autonomy so that we can do things while still staying true to the brand.”

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Car club member Melissa Payne preferred wrenches over Barbie dolls as a child and carried her love of cars into adulthood.

Unprofane Riders DMV boasts a roster of nearly 20 members.

“If he needed a tool, he’d say the name and I’d go retrieve it for him,” she said, laughing. “I learned a lot from that little game. I loved helping him.”

Payne was a quick study, and she enjoyed getting her hands dirty.

As a kid, she tagged along with her father to the local car shows on Friday nights, always riding next to Frank in his 1984 GMC pickup. Frank recently sold that old GMC, and Melissa still can’t believe it.

“I was shocked,” she said. “I thought he’d never get rid of it.

That was a really hard decision for him. That truck has a lot of memories in it.”

In high school, Payne was one of the first females to sign up for auto-tech class. The 1997 Manassas Park graduate realized early on that she already knew most of the material being taught in the class.

Payne has maintained her interest in cars as an adult and gushes over her 2017 Challenger. She has used her background and knowledge to help spread the word about Unprofane Riders DMV, which now boasts a roster of nearly 20 members, including a handful of females.

“It’s hard to find other women as interested in this as I am,” she admitted.

The club meets monthly in Springfield with each member paying $20 per month in dues. All prospective members are required to go through two 30-day probationary periods. At the end of those 60 days, the club holds a membership vote. The members have yet to yield a “No” vote.

Gerlach said his goal is to create a roster of members, young and old, who respect their peers, their community and the rules of the road. All club meetings are open to members and their families, children included.

“We’re focused on quality, not quantity,” Gerlach said. “What’s the quality of your character? That’s important. If I can’t have you around my kids, I won’t recruit you.”

Gerlach admits his recruiting tactics are a little different from the one used to lure him back in 2017. But he’s not one to pass up a golden opportunity with a captive audience, either.

“I’ve literally been at a red light with 50 cars around,” he said. “And I’ve run out and given a business card to someone.

You don’t even have time for an elevator pitch. ‘Hey, if you’re interested, I’m the president.’”

Ryan Sonner (rsonner@princewilliamliving.com) is a freelance writer based in Woodbridge. Learn more about him at ryansonneronline.com. prince william living October 2019

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SATURDAY, OCTOBER 19 11am – 4pm FREE Pet & Family Friendly Activities:  Pet Parade & Petting Zoo  Pet Oriented Exhibitors  Pet Rescues  Children’s Entertainment  Prizes & Store Discounts

November 23 Each year, the American Foundation for Suicide Prevention (AFSP) supports hundreds of Survivor Day events around the world, in which suicide loss survivors come together to find connection, understanding and hope through their shared experience.

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This year, the AFSP National Capital Area Chapter (afsp.org/NCAC) will be hosting Survivor Day events in Prince William, Loudoun, Fairfax and Washington, D.C. Find an event near you at afsp.org/SurvivorDay.

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October 2019 prince william living

Manassas Campus 10950 Campus Dr. 703-323-3000 NVCC.EDU/Manassas

EXPLORE P your local Prince William Public Library

• Books, Magazines • Programs for all ages • Free access to computers, Wi-Fi, mobile printing • Audiobooks, eBooks, and Premium Sites

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Find us on Social Media Facebook: PrinceWilliamPublicLibraries Twitter: @PrinceWMlibrary Pinterest: pinterest.com/pwpls Instagram: instagram.com/pwpls

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prince william living October 2019

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on a high note

Finding Strength and Inspiration in Myrcles

By Emma Young

“G

od told me to write this book,” Cathy Alves Davis, inspirational speaker and life coach, stated in the introduction to Myrcles: A Story of Miracles, Hope and Inspiration, her highly-rated book available on Amazon.com. Davis was residing in northern Virginia in 1998 when she “was given a deadly diagnosis,” she said. Davis had aggressive stage III breast cancer. She stayed positive yet “sobbed” and “implored God to heal me and sustain my life,” she wrote, asking him to allow her to see her children graduate from high school.

While undergoing a CT scan she continued in prayer and “a miracle happened,” Davis stated.

I knew unquestionably that I was in the presence of the Divine. He spoke my name and I listened as time and space stood still. A knowing poured over me and in a flash of certainty, I knew I would be fine. God continued

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His communication, “You will go on this journey, and at the journey’s end you will write a book to give hope and inspiration to countless other women who will follow in your footsteps.” (Davis, 2014, p. 78) Davis would soon find herself forced from her job, facing bankruptcy and losing a longtime close friend, all while fighting for her life. Yet from that moment, Davis’ conviction never wavered: she would be healed, and she would write about it.

“I knew right there and then, I was going to have my miracle,” she wrote in Myrcles. She was eventually declared cancer free and self-published her story, describing that time of miracles and healing while facing enormous obstacles.

“Everything I endured through those years of trials and tribulations I shared honestly in my book,” Davis said in a recent interview.

Perhaps writing that raw truthfulness of losing a friend and employment and struggling financially, while desperately hoping to overcome a deadly disease, is the reason the prediction that other women would find hope and inspiration in her story came true, as well.

In 2016, Joanne Wunderly, a Historic Downtown Manassas storeowner, faced “the worst six weeks of my life,” she said, as her husband struggled with, and eventually succumbed to, a life-threatening brain bleed. She read the book while sitting in the hospital at her husband’s side. The book inspired her to never give up hope, despite eventually losing her husband. “I think anyone who is going through a struggle of any kind would be encouraged and inspired by this book,” she stated.

Now Davis travels often, speaking at conferences, book clubs, faith-based organizations, fundraisers and other forums to share her book and the message of hope within it. Here in Prince William, you can purchase signed copies of Myrcles at an upcoming event. On Friday, Oct. 4, Davis will be at The Things I Love in Historic Manassas for a Myrcles book signing from 6-9 p.m. and on Saturday, Oct. 19, she’ll be at First United Presbyterian Church in Dale City for a 6 p.m. Myrcles book signing and 7 p.m. speech. On Saturday, Nov. 16, you can also purchase Myrcles at the Montclair Community Library’s Home, Health and Beauty Fair. Davis will be on hand to personally sign copies.

Emma Young is a freelance writer living in Montclair.

“It is truly a story of hope, inspiration and miracles,” said Michele Linaburg of Winchester. She purchased Myrcles at a book club signing when she was in a self-described “very dark place … feeling down and hopeless.” Davis’ book uplifted Linaburg and has had a lifelong positive impact on her.

“There are two things from Cathy’s book that I will never forget as long as I live and share with my daughter when she’s facing difficult times. Number one: ‘Go to God.’ Number two: ‘Stay in the day,’” said Linaburg.

She recommends the book to anyone facing adversity and needing faith and says they’ll get through it.

Myrcles has also helped women face a cancer diagnosis, and in at least one case, helped a woman obtain an earlier and potentially life-saving diagnosis. Davis described briefly seeing a grey discoloration on her breast that prompted a doctor’s visit prior to diagnosis. Karen Ford of Burke was trying on swimsuits two weeks after reading the book and noticed a discoloration as well.

“I would have ignored it but remembered reading in [Myrcles that Davis] also had a discoloration. I went for a mammogram that next week and was diagnosed with breast cancer,” Ford said.

She found Myrcles to be informative and inspiring.

Published in 2014 and garnering a 4.9 rating out of 5-stars review on Amazon, the book is available for less than $15.

“The writing of my book was a large part of my healing process,” Davis stated. “Once the book was published, I transitioned from the healing of my body, mind and spirit to an advocate for all those searching for hope and inspiration,” Davis stated. prince william living October 2019

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change makers Bradley Marshall “Change Makers” highlights the people of Prince William who are making a difference in our community. This month, we feature Bradley Marshall.

as being heavily involved in evidence-based criminal justice reform at the local and state level. I am involved in many civic and service groups in Prince William, and I consider volunteering my number one hobby. I like to work hard as well as play hard by traveling often, attending sports events and concerts, visiting local restaurants, breweries, wineries and events, and exploring area hidden gems.

How long have you lived in the Prince William area, and what do you most like about living here?

I’ve lived in the area since the early '90s, not counting time away at college and law school. The thing I like most is the diversity of opportunities, areas, history, recreation and entertainment, cultural events, education and especially people.

What are some of your favorite things to do in the area and why?

I love exploring the rich history of the area dating from colonial days as well as exploring the distinct areas of the county stretching from the river to the mountains.

How have you been involved in the community?

I’m inspired by this quote: “volunteering is the ultimate exercise in democracy. You vote in elections once a year, but when you volunteer, you vote every day about the kind of community you want to live in.”

I volunteer with SERVE to help the homeless and hungry, CASA to support abused and neglected children, Leadership Prince William to help improve our community, and the PWC Bar Association and Bar Foundation to support youth education and mentoring, veterans and first responders. One of Prince William’s biggest assets is its myriad volunteer opportunities.

If you had to give advice to someone new to the area, what would you tell them and why?

Get to know as many people and explore as many areas and opportunities as you can. Sometimes people stay in the silo of the area where they live or work or play without exploring the rest of Prince William. If you live in Gainesville, visit Occoquan.

If you live in Lake Ridge, visit the National Battlefield. And meet everyone you can in between.

How would you describe yourself in three sentences?

I am an Assistant Commonwealth’s Attorney focusing on the prosecution of criminal street gangs, violent crime, firearms enforcement, veteran cases and mental health cases, as well

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FESTIVAL OF TREES SHOW YOUR SUPPORT & CREATIVITY TREE DESIGNERS & SPONSORS NEEDED

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Public Viewing Dates Nov. 8-17 @ Manassas Mall Tree Design Fee $25 Sponsorship Info Contact amanda@semperk9.org

All event proceeds including tree auctions will benefit Semper K9’s mission of enhancing the quality of life for wounded and disabled service members by providing them custom-trained service dogs

REGISTER TODAY AT www.semperk9.org/festivaloftrees

Eat + Drink + DiscovEr Fall Family Fun Night Saturday, October 19th 6:00pm-8:00pm Bring the family out for a night of fun, games, s’mores, a hayride around the park, and more! $12 per household

Trunk or Treat Thursday, October 31st 5:30pm-7:00pm An evening of fun activities and safe trick-or-treating at the Community Center. Vendors needed to help hand out candy! Contact Kaitlyn at K.Collier@manassasparkva.gov

EQUAL PARTS FOOD, BEER GARDEN, CRAFT BREWERY AND LIVE ENTERTAINMENT DESTINATION Wander around our 10 acre campus and find something new to savor and share.

Farm Brew LIVE brings a new dining and drinking experience to Prince William County.

We’re a community committed to bringing the best that local chefs and entertainers have to offer in one unforgettable space.

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Get in front of the more than 75,000 Prince William residents and businesses that read our magazine or visit pwliving.com every month.

Our readers turn to us to provide them with the good news in our community, as well as businesses that they can trust. Your business can join them!

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prince william living October 2019

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destinations

Manassas Park

By Amy Taylor

T

he City of Manassas Park may be small, but they serve up big fun with their Department of Parks and Recreation facilities. Learn about the best spots to visit, relax and get fit in the City of Manassas Park.

Signal Hill Park If you’re looking for a place to play sports with friends and family, enjoy the great outdoors, picnic and relax, Signal Hill Park is the place for you.

“Signal Hill Park features approximately 42 acres of open space for patrons to enjoy being outside, play sports with family and friends, and to picnic and relax,” said Jason Shriner, marketing manager for the City of Manassas Park, Department of Parks and Recreation. “The park has four multiuse fields, one softball field, two tennis courts, two basketball courts, a playground, a pavilion with picnic tables and restrooms, a pond area with picnic tables and a cornhole area with picnic tables. The park also has two walking trails that travel through open spaces of the park as well as the wooded area.”

Additionally, the park is home to Signal Bay Waterpark.

“The waterpark has an activity pool for kids and a lazy river for adults. There are shade structures with picnic tables that are

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October 2019 prince william living

Manassas Park is home to recreational facilities that offer both enjoyment and education.

available to rent for birthday parties,” Shriner said.

The park is free to use and open to the public. There is a fee to enter the waterpark. You can rent fields, the pavilion and gathering spaces for a fee.

The park hosts several events throughout the year, including the Kite Festival and July 4th Fireworks, put on by the Department of Parks and Recreation. They also host the City’s National

Group exercise classes for all ages are popular at Manassas Park Community Center.

Outdoor recreation space in Manassas Park offers a place for residents and visitors to unwind.

Night Out for the City of Manassas Park Police Department.

the Community Center. Teens (12-17) and seniors (ages 60+) also pay reduced rates,” Shriner said.

“One of my favorite things about Signal Hill Park is how our Parks staff does a great job keeping the trails and wooded areas natural looking while still maintaining them for safety. It’s one of my favorite places in the city to take photos,” Shriner said.

Manassas Park Community Center No matter what activity you’re into, the Manassas Park Community Center has loads of options for you.

Their facilities include: n NCAA short course swimming pool with eight 25-yard lanes, heated to 82 degrees n 14-person hot tub n Wellness area with a dance studio designed for group exercise classes n Two fitness rooms with weightlifting and cardio equipment n Two full basketball courts which can be flexed to volleyball, dodgeball, pickleball, indoor soccer and more n Seven multipurpose rooms (available to rent) n Three conference rooms (available to rent) n Banquet hall with a catering kitchen (available to rent) Outdoor facilities include: n Teen garden n Dog park n Miracle field n Cornhole n Basketball court n Pavilion In nearby Costello park, there are two softball fields, four baseball fields and a cricket field.

You do not need to be a resident of the City of Manassas Park to take part in the fun at the community center.

“There are fees associated to use the Community Center based on age and residency. Residents of Manassas Park pay less to use

The community center is important for area residents not just for recreation, but to provide a safe place for people to get warm in the winter, cool in the summer and shelter from emergencies.

“The department sees the community center as our city’s resource for fitness, community building and fun. We encourage our patrons to stay healthy, make friends and find enjoyment in our various recreation programs. Aside from providing important quality-of-life opportunities, the community center is also a cooling center, warming center and emergency shelter,” Shriner said.

Many events happen at the community center and the surrounding park, including Cupid’s Party, Easter egg hunts, yard sales, job fairs, ice cream socials, Fall Family Fun Night, Trunk-or-Treat, Breakfast with Santa and more.

“Since we host so many programs and activities, I would encourage any visitors to call the front desk prior to visiting to make sure the facilities they wish to use aren’t occupied by a program. For example, in the winter we host our youth basketball league which reduces the availability of the basketball courts during weekends in winter. More information about the community center and the programs the department offers is available on the department’s website at ManassasParkCommunityCenter.com and in the MOSAIC (our program catalog),” Shriner said.

“We’d like to invite families to join us for Fall Family Fun Night on Oct. 19 (only $12 per household—please register in advance online) from 6 to 8 p.m. and for Trunk or Treat on Oct. 31 from 5:30 to 7:30 p.m. We welcome vendors and volunteers to help pass out candy for Trunk-or-Treat. Anybody interested can call Kaitlyn Collier at 703-335-8872,” Shriner said.

Amy Taylor (Ataylor@princewilliamliving.com) is a freelance writer and editor. She earned her BLS in English from the University of Mary Washington in Fredericksburg, Virginia. prince william living October 2019

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giving back Bringing Light to Breast Cancer Patients:

BOSOM BUDDY BASKETS

By Olivia Overman

A

n organization based on caring, encouragement and a passion to help others, The IIIB’s Foundation or IIIB's (pronounced three-B's for Bosom Buddy Baskets) was created following its founder's Carolyn Cole-Rodenburg, own journey through breast cancer at 42 years of age. The IIIB is a 501(c)(3) agency that not only provides comfort and support through the gift baskets it provides, but also provides a community of people who comfort and support each other as they go through breast cancer.

The IIIB’s Story Founded in 2004, the mission of the IIIB's Foundation is to send a recovery gift basket to every woman in America at the time of diagnosis, free of charge. Described as a survivor’s guide to breast cancer, the baskets sent to women’s hospital bedsides are filled with essentials such as back scratchers, small pillows, lanyards and a stuffed lamb that snaps on the car seatbelt to protect a woman’s chest after surgery. Each basket also includes a handwritten note of support from a bosom buddy within the IIIB’s family. “Our mission is to support the women going through breast cancer now, but some women don’t have time to wait for a cure. Our part is to help them feel supported, not alone, and provide them comfort during their mastectomy recovery,” said Rodenburg.

What started as Rodenburg wanting to give away copies of a book she had found helpful during her treatment, Dr. Susan Love’s Breast Book, turned into much more when a friend suggested she put the books in baskets. From there the idea to fill baskets with post-surgery essentials came to fruition. Today, these baskets are delivered to hospitals in time to be in a woman’s hospital room when she wakes up from surgery.

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Bosom Buddy Baskets provides comfort and support through gift baskets and a community of people who comfort and support each other as they go through breast cancer.

“The IIIBs found me in April 2012 at Virginia Hospital Center while I was in triage before a double breast mastectomy,” said Kelly Ryan. “Two beautiful women walked in with a pink basket. It was such a bright spot in a very dark day,” she said.

She describes the baskets as bright and cheery and carefully put together. “Best of all was the backscratcher,” she said.

“We gift an average of 100 baskets per month,” said Rodenburg, “All [baskets] are prepared by women in our community, and they are filled with recovery items specific toward mastectomy recovery.”

Bosom Buddy Baskets gift an average of 100 baskets per month. The baskets are filled with items for recovery and comfort.

Ryan described how after taking her husband with her to prepare baskets and placing a picture on her Facebook page of a basket, she had people ask her to let them volunteer the next time she went — people who she never would have thought would want to help.

While the foundation is based in Loudoun County, requests come in from all areas of the country. The IIIB’s Foundation currently sends baskets to Prince William Medical Center, Novant Health UVA Health System Haymarket Medical Center, Novant Health UVA Health System, The Cancer Center at Lake Manassas in Gainesville, Inova Fair Oaks Hospital, Inova Loudoun Hospital, Inova Fairfax Hospital, Reston Hospital Center, Sibley Memorial Hospital in Washington, D.C. and Suburban Hospital in Montgomery County. The foundation also ships nationally with orders placed through the website.

Raising Funds and Recognition “Unfortunately, we do not see the number of requests for our Bosom Buddy Baskets for mastectomy patients slowing down.

Our part is to help them feel supported, not alone, and provide them comfort during their mastectomy recovery. We would like to continue and raise the fundraiser trends so we can continue to grow the number of women reached in our surrounding areas,” said Rodenburg.

A small non-profit, the IIIB’s Foundation raises funds through two major fundraising events: a golf tournament each October and The Pink Tie Breast Cancer Charity Ball each February. For the survivors and their families, these events are a time to have some fun, relax and give back.

“We run an annual golf tournament held at Bull Run Golf Course in Haymarket in October which benefits the IIIB’s Foundation.

Our main fundraiser is The Pink Tie Breast Cancer Charity Ball.

A big part of the ball is the honoring of local survivors currently

going through their breast cancer journey. This gives the women a Cinderella moment and it allows the IIIB’s supporters to have direct insight into the impact their contributions have in our community. The Pink Tie Breast Cancer Charity Ball is held at Hilton Washington Dulles Airport. This year it will be on Feb. 29, 2020,” said Rodenburg.

Ryan was selected as an honoree for the 2018 Pink Tie Breast Cancer Charity Ball and spoke about her journey. She described receiving the basket as “bringing you that much closer to recovery — every little bit helps,” she said. Ryan is now committed to giving back to the charity that gave her so much hope on that dark day in 2012.

In recognition of the work the foundation does in the community, Barbara Comstock recognized Carolyn Rodenburg and the IIIB’s Foundation for the work they do to help women battling breast cancer in a speech given in the House of Representatives in 2017.

“The IIIB’s Foundation has grown immensely under Ms. Rodenburg’s leadership. Initially, Ms. Rodenburg founded it with the intention of helping friends going through the breast cancer treatment process. To date, Ms. Carolyn Rodenburg and the IIIB’s Foundation have helped thousands of women and families affected by breast cancer, and I am grateful to have such a prominent and resourceful organization in the 10th District.”

Donations can be made to the IIIB’s Foundation at www.

BosomBuddyBaskets.org.

Olivia Overman (ooverman@princewilliamliving.com) is a freelance writer for both online and print organizations. She earned an M.A. in Journalism and Public Affairs from American University, Washington, D.C. prince william living October 2019

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health & wellness School Year Health Care Support for Families

T

he new school year is in full-swing. Besides those initial back-to-school physicals and vaccinations at the doctor’s office, local providers say it’s important to keep the lines of communication open throughout the year.

Manisha Kunwar is a Family Nurse Practitioner at Sentara Family Medicine Physicians in Dumfries. She joined the team earlier this year, “I love taking care of our patients and bringing a smile back to their face,” says Ms. Kunwar. “Getting a chance to be involved in their healing process is priceless.”

Many families may not realize their primary care provider is there for more than sick visits. These highly skilled, trained professionals can help parents navigate the sometimes tumultuous school year, dealing with everything from bullies t o anxiety.

“It’s important parents listen to their children and provide an environment where they can share with you,” says Kunwar.

“Ask your child to tell you about their problems, listen to them without interruption and avoid judgment so that your child can express their feelings to you. If you see any changes in your

kids’ behavior, take it seriously. If you think your kid is suffering from bullying or anxiety, call your PCP. As a provider, we can help. We will screen for risk factors during a routine health visit and anytime you feel that your kids need to be seen. We’re here for you and your family.”

Looking for a new provider? Sentara Family Medicine Physicians at 3600 Pointe Center Court, Dumfries, Virginia 22026 is accepting new patients. Visit Sentara.com/Kunwar or call 703523-1750 to schedule your appointment today.

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October 2019 prince william living

lifelong learning

A Love for Robotics, A Love for Learning: Osbourn High School’s Team 1895

By Gwynn Major

S

uccess never comes easy, but it certainly is not new for the robotics team at Osbourn High School. Members of Team 1895 (or Lambda Corps) have been designing and building robots since 2005, and they have earned several awards and recognitions for their efforts.

The number 1895 was assigned to the team when it registered for the FIRST Robotics Competition, and the name Lambda Corps was influenced by an original student member's enthusiasm for the game "Half-Life," which uses the Lambda symbol.

In addition to a strong network of alumni and mentors qualified in their fields, the team has about 35 students per year, each committed to learning and developing pertinent skills through collaboration. Membership is open to all OHS students, giving individuals of every level of experience the opportunity to contribute and benefit from the team.

Members of Osbourn High School's Team 1895 (or Lambda Corps) have been designing and building robots since 2005.

“The most gratifying thing to see as a mentor are the students,” said Lead Mentor John Ortega, who has been involved with Team 1895 for 12 years. “Many students feel intimidated when they first step into the ‘Maker Space,’ but by the time they become senior members, there is a huge growth in selfconfidence.”

“Our students often prefer working in a specific field, mainly electrical, mechanical or programming, but a lot of times they overlap.” Frederick added, “Aside from regular meetings yearround, during this six-week build period we meet three nights a week and all day Saturday. In local competitions, we compete against schools in Virginia, Maryland and the D.C. area.”

The Maker Space is the innovation lab that provides modern tools and plenty of space for students to fabricate, code and test the robot.

For this year’s “Destination: Deep Space” theme, Team 1895 was tasked with creating a robot capable of carrying hatch panels and cargo, then attaching and loading them onto a rocket and cargo ship. As an added challenge, human driver vision was blocked for a portion of the competition, and robots had to operate using either autonomous code or a vision system directly installed on the robot.

“We see the shyest kids speaking up with their own ideas, and because we are a student-driven team, students actually teach other students.” Ortega said.

FIRST Robotics Competition The strong connection between team members becomes crucial in the team’s main activity of the year, participating in the FIRST Robotics Competition. In this distinguished competition, teams of high schoolers are challenged to make a robot that meets certain standards and performs a specific task. They compete in district, regional and even world competitions until a victor is determined.

“After the concept is released in early January, the students spend the next six weeks designing the robot, fabricating the frame, assembling and wiring the control system and sensors, and writing code in Java,” said David Frederick, technology teacher at Osbourn and 13-year mentor for Team 1895.

According to Frederick, attaching hatch panels to the cargo ship using autonomous code was the team’s greatest difficulty.

However, with the support of mentor Scott Pugmire, the team clearly overcame this problem, as was proved by the Autonomous Award it received from Ford Motor Company. This award recognizing the team’s high-performance autonomous robot operation followed just one year after the team’s Excellence in Engineering award for the use of AutoCAD (a computer-aided drafting software program) and innovative robot design.

The Impact of Robotics The positive results of participating on the team speak for (continues on page 25) prince william living October 2019

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taking care of business Small Business Resources: Tools for Starting and Growing a Small Business in Prince William County

By Jane Fullerton Lemons

F

or those with entrepreneurial dreams, the Prince William area’s growing population and expanding economy make this a prime location for launching a small business or start-up venture.

— to create an entrepreneurial development center that combines shared work space, conference room rentals, business incubation and small business development services in one location.

A look at key demographics helps explain why the area is attractive to small business owners:

In January, the city began collaborating with the George Mason Small Business Development Center — part of the George Mason University–Mason Enterprise Center in Fairfax — to hold weekly office hours at CenterFuse. In addition to its general business guidance and access to capital marketing, there are programs tailored to the specific needs of small retailers, restaurants and government contractors. For more information, got to www.masonsbdc.org.

n Prince William County’s population of more than 468,000 makes it the second largest county in the state, according to the U.S. Census Bureau. n Of those residents, 72% are in the workforce, 89% have a high school degree or higher and the median household income is more than $101,000, according to census data. n In June, Prince William, Manassas and Manassas Park all had unemployment rates of 2.6% — below the national jobless average of 3.8%, according to the U.S. Bureau of Labor Statistics For anyone considering opening the doors — real or virtual — to their own business in this thriving region, there are numerous resources to get the process started.

“For those interested in exploring whether opening a business in the area is the right choice, we can help you research who your competitors are, what sort of salary and wages you would need to budget for, and the trends, growth and forecasting for your industry — all at no cost to you,” said Katherine LaVallee, librarian II supervisor with the Prince William Public Library System.

Here’s a look at resources and programs offered by the library and other local organizations.

City of Manassas: SBDC Programs at CenterFuse The City of Manassas has partnered with CenterFuse — the coworking space at 9071 Center Street in Old Town Manassas

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Along with the counseling offered by the Mason SBDC, CenterFuse offers programs including: n Launch-A-Business business incubator program, which offers 10-week programs designed to help solopreneurs, spin-offs and small businesses succeed. For more information, go to www.centerfuse.work/lab. n 1 Million Cups, the Prince William chapter of this nationwide group, which meets every Wednesday at CenterFuse. It provides a free program designed to educate, engage and inspire entrepreneurs. For more information, go to www.1millioncups.com/pw. n Regularly scheduled Lunch and Learn programs as well as Pitch Competitions. Through its partnership with the city’s Economic Development Authority, CenterFuse also offers referrals to service providers, mentors and partners for small business owners.

Most of these programs and services are available to CenterFuse members and the public for free, although some have fees associated with organizing the events and supplying the materials, according to Patrick J. Small, the city’s economic development director.

“This one-stop shop is the perfect accelerator for the

city’s existing and prospective small business owners and entrepreneurs,” said Small. “It’s location in the center of historic downtown Manassas is another shining example of our historic heart and modern beat.”

Prince William County: Small Business Focus at Brickyard Prince William County has several programs focused on small business and entrepreneurs, administered by an integrated network of development agencies within the government and partner organizations.

The county also plans to collaborate with the Mason SBDC to provide free assistance to small businesses and entrepreneurs near the I-95 corridor. The program will be located at the Brickyard coworking space that is scheduled to open at Neabsco Commons in Woodbridge this fall. For more information, go to www. thebrickyard.co.

The Department of Economic Development provides a checklist of business basics, resource guide and demographic data on its website to help potential small business owners get started. For more information about the county’s small business programs, go to www.pwcecondev.org/small-business-and-entrepreneurs.

In addition, the Department of Development Services has instituted a small business project management program to facilitate the permitting process for small businesses. For more information, go to www.pwcgov.org/business-services/start-abusiness.

“Prince William County has long recognized the importance of our existing small businesses and the pivotal role they play in setting the foundation of the county’s robust economy,” said Chris M. Price, deputy county executive. “Without question, we are excited to be able to provide services that will allow them to continue to thrive.”

Prince William Library: The MAGIC Ingredient The Prince William Public Library System provides small business resources as part of MAGIC, the Management and Government Information Center.

The program has specialized staff and resources to help community members start or grow a business, retrieve industry information, seek grant funding, or access laws and regulations.

MAGIC is located at the Chinn Park Regional Library. You can learn more on the library’s website at www.pwcgov.org/ government/dept/library/Pages/magic.aspx.

In addition, MAGIC offers free business-related programs for the public. For a schedule, go to the library’s home page at www.pwcgov.org/government/dept/library and click on events.

Upcoming programs include: n You’ve Started Your Business: Now What? – Montclair Community Library, multiple dates:

• The Marketing Plan, Oct. 20 at 3 p.m.

• Doing Business With the Government, Oct. 27 at 3 p.m.

• Protecting Your Business – Montclair Community Library, Nov. 3 at 3 p.m. n Introduction to Grant Proposal Writing and Project Budgets – Chinn Park Regional Library, Oct. 22 at 1 p.m. n Financial Planning – Montclair Community Library, Nov. 12 at 7 p.m. n Is Starting a Nonprofit Right for You? – Chinn Park Regional Library, Nov. 21 at 6 p.m.

“We want to be your community resource to provide you with timely and accurate information so you can make informed, educated decisions,” said LaVallee.

Additional Small Business Development Resources There are several other organizations aimed at helping area residents start or expand small businesses, including the following: n The Virginia SBDC Network is a partnership between the U.S. Small Business Administration, George Mason University and a variety of local organizations, including universities, chambers of commerce and economic development groups. It offers a wide variety of resources for starting or expanding a small business, including business management counseling and training programs. For more information, go to www.virginiasbdc.org or call 703-2777703. n The nonprofit Community Business Partnership provides education, technical assistance, business incubation services, and access to capital and networking opportunities to small business owners and entrepreneurs in Northern Virginia. For more information, go to www.cbponline.org or call 703-7681440. n The nonprofit Enterprise Development Group provides refugees, immigrants and low-income community members with access to loan capital and help improve their general business skills. For more information, go to www. entdevgroup.org or call 703-685-0510. n SCORE — a nonprofit that’s a resource partner of the U.S. Small Business Administration — offers a network of volunteer, expert business mentors, as well as online workshops on topics ranging from startup strategies to marketing and finance. For more information, got to www. score.org or call 800-634-0245.

Jane Fullerton Lemons (jlemons@princewilliamliving.com) is a freelance writer and journalist. A longtime resident of Prince William County, she holds an MFA from Goucher College. Follow her work at www.janefullertonlemons.com and on Instagram.

• How to Start Your Own Business, Oct. 6 at 3 p.m. prince william living October 2019

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family fun

IT’S ALL ABOUT PUMPKINS! O

By Jennifer Halter

ne of my favorite things about fall is the return of pumpkin EVERYTHING! From the taste of pumpkin spice lattes to the smell of pumpkin pie to decorating my home inside and out with pumpkins of all shapes, sizes and colors, my love of this fruit truly runs deep. Here are a few of my tips for some pumpkin fun with your family this season.

No-carve Pumpkin Decorating

Want to avoid using knives and dealing with the messy goop involved with carving pumpkins? You can still create a masterpiece using items such as glow-in-thedark paint, googly eyes, feathers, glitter or other items that can be attached to the outside of the pumpkin.

Grab some stencils and paint or markers for more fun design options.

This is a great (and safer) option for toddlers to get involved in decorating with the family.

Pumpkin Play Dough

My 7-year-old still loves to explore with play dough, so I’m always looking for ways to keep it exciting for her. One way is to add different ingredients to change the scent. For fall, we make this easy pumpkin pie play

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dough and it’s always a hit. You will need: • 1 cup of salt • 1 cup of water • 1 cup of flour (keep a bit extra on hand in case the mixture is a bit sticky) • 1 tablespoon of cream of tartar • 1 tablespoon of pumpkin pie spice • Orange food coloring (or mix red and yellow) Mix salt, water, spices and ½ cup of flour in a saucepan over low/medium heat until it becomes a glue-like consistency. Remove from heat and add food coloring.

Mix until you achieve your desired color. Add in additional flour (about ¼ cup at a time) until it becomes dough. Once cooled, knead on a floured countertop until dough is no longer sticky. Store in an airtight container.

Pumpkin Exploration

This is an activity where things can get a little messy, but your child will get to have some hands-on fun while learning all about pumpkins! Get a pumpkin of any size (must be large enough to carve out the inside). Talk (continues on page 26)

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PUMPKINS (continued from page 24) about the color, shape and parts of the pumpkin, such as the stem. Cut open the pumpkin and remove the flesh and seeds. Allow your child to feel the texture, squish it in their hands and feel the slipperiness of the seeds. Discuss uses for the flesh (baking, purees, etc.) and seeds and how the seeds can be used to grow new pumpkins. This is the perfect sensory activity for kids of all ages (and grown-ups, too!).

Traditional Carving

Of course, you can also go with the traditional pumpkin carving, which is always fun. There are lots of kits on the market that allow you to make complex designs that many of us can’t do freehand. For the younger kids, tracing the stencil is an option. You can also have them paint or decorate the pumpkin after the cutting has been completed by an adult.

One last note on safety — do not put candles in pumpkins, as they are a fire and injury hazard. Opt for battery-operated candles or lights.

No matter which activity you choose to do, enjoy your pumpkiny experience as a family. Have fun!

Jennifer Halter is publisher of Macaroni Kid Woodbridge and Macaroni Kid Gainesville/Manassas.

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home & hearth Moving Up After the Move Out

By Dominique Mickiewicz

W

hether you’re dropping off your first child at college or are officially an empty nester, you’ll often find yourself with extra space and wondering what to do with it. Explore some of our ideas for how to repurpose those empty rooms into creative spaces that help you relax and explore your passions.

Relaxing Reading Room – Clear some space around the house by organizing all your books, magazines and DVDs into your own mini-library. Installing lots of shelving allows you to organize all your favorite reads, in addition to some of those massive textbooks your child brings home at the end of each semester.

Make the space warm and welcoming with ample lighting and comfy chairs, pillows and rugs.

Honing in the Hobby – An empty bedroom can provide the perfect place to set up a hobby room where you can focus on whatever makes your heart sing. From crafting to photography to woodworking, this space can house all your supplies saving set-up time and making it easier to explore and develop your passions.

A Helpful Home Office – Take that tiny desk and chair out of your bedroom and give them a room of their own! Set up a home office in a separate room with plenty of organizational units to reduce clutter. Reclaim your bedroom as a place of rest, and increase your productivity by setting up your files and computer in a separate workspace.

Perfecting the Personal Gym – Save money on the gym membership by bringing the exercise equipment home. Use your extra room to create a personal fitness center complete with weights, exercise machines and yoga mats. Additionally, consider installing a TV and sound system so you can work out with a virtual trainer or listen to motivating music to help you reach your goals.

The Classic Guest Room – Reuse the furniture in an old bedroom to furnish a cozy place for visiting family and friends. Modernize the room by clearing it of your child’s old toys and posters while changing the decor to incorporate sophisticated pieces in neutral colors.

Elevated Entertainment Room – Design your own home theater by painting the walls a dark hue and installing mood lighting that can easily be dimmed or brightened. Center a large TV along one of the walls, and supplement the HD quality with a surroundsound system to mimic the experience of a “big screen” show.

Top it all off with some cozy reclining chairs and you’re ready to watch the latest flick in style.

With extra space and empty rooms come great potential and possibility. Find the perfect design to repurpose your rooms to fulfill your passions and add to the adventures of your daily life.

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October 2019 prince william living

Dominique Mickiewicz is a Prince William County native and student at Wellesley College in Wellesley, Mass. She is currently a writer and production director for the Wellesley Globalist, an international affairs publication, and a prose editor for the Wellesley Review Literary Magazine.

LIFELONG LEARNING (continued from page 21)

themselves. Many students on the OHS robotics team have been hired by companies like Lockheed Martin and have attended schools such as Virginia Tech, UVA, MIT, Carnegie Mellon, Penn State and many more. However, all this is not solely the result of technical skills acquired from being a part of Team 1895.

The team focuses on building strengths for real-life situations, both in expertise and character. It is the combination of knowledge gained from true professionals like mentor Dan Bray and skills acquired through perseverance and teamwork that make membership in Team 1895 worthwhile.

As Ortega also noted, “The students build maturity, confidence, teamwork and time-management skills,� which are strengths that prove useful in all situations and career paths. In fact, although many students in Team 1895 pursue engineering and technology-centered careers, several others become doctors, businessmen/women and the like. Team 1895 members can also join the business, marketing and spirit teams to help fund and promote their robotics team.

For the Osbourn High School robotics team, a unified love for robotics is only the beginning of a large journey toward allaround growth.

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Hard work pays off for Osbourn High School students on the robotics team, which has won several awards.

A high school senior and lifelong resident of the Manassas-Prince William area, Gwynn Major enjoys writing and editing for her school and community publications.

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local flavor

Fun & Fabulous Food at

El Sabor

By Helena Tavares Kennedy

M

anassas is home to many restaurants, but there is one authentic Tex-Mex restaurant that is standing out among local residents lately — and not just for its delicious food. El Sabor in Manassas offers delicious, fresh food, a super hip atmosphere and a great bar to relax at, as well as fun entertainment on Friday and Saturday nights when they offer karaoke.

Chef and Owner Julio Turcaos said he worked in other restaurants in the past but wanted to open his own, which led to El Sabor’s creation and opening in November 2018. Turcaos said, “What I hear most from customers is how good our service is and that we have the best margaritas.”

Authentic Food Their menu has a wide range of traditional Mexican items like quesadilla appetizers — but not your standard quesadillas. El Sabor’s quesadillas come with shrimp, steak, mushroom or spinach, as well as the more commonly found chicken and cheese.

Their appetizers also include Camarones Tijuana which are shrimp sautéed with fresh garlic, Spanish herbs and white wine,

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October 2019 prince william living

and Ceviche Mixto which is a combination of shrimp, calamari and scallops marinated in fresh lemon juice, red onion, cilantro, ginger and jalapeno peppers.

For cold fall or winter nights, their various soups ranging from seafood soups to chicken tortilla soup, will warm you right up.

For entrees, El Sabor offers a wide range of tacos beyond beef and chicken, and include steak, shrimp and pork tacos. They also serve enchiladas, chimichangas, fajitas and many combination choices, which are perfect if you just can’t decide between several menu items. Turcaos said, “The most popular items from our menu are the fish fajitas, any of the seafood items and any of the tacos.”

And while you may not think of dessert as a key menu item for a Tex-Mex restaurant, there are several desserts you just won’t want to miss at El Sabor. Choices range from a traditional flan and tres leches cake, to a house-made fresh caramel cheesecake, fried ice cream or the cajeta, which is vanilla ice cream covered with coconut and caramel; whatever you pick, your sweet tooth will thank you. And if you can’t decide on dessert, you can try a trio which includes flan, fried ice cream and tres leches.

Ambiance, good service and great food make El Sabor the place to go for a night out.

El Sabor has perfected seafood, serving up specials designed to please.

The homemade tres leches is the most-ordered dessert among customers, according to Turcaos.

Rave Reviews Beyond the Food You know it must be a good place to eat when online reviews are outstanding. Whether you look at Yelp, Trip Advisor, Google Reviews or Facebook reviews, there are plenty of positive things to say about El Sabor, and not just about the food, but about the service, music and atmosphere.

Missy Phipps Lane recommends El Sabor Bar & Grill and said, “My husband and I LOVE Mexican cuisine. After our fourth time here, we now realize this is our new favorite Mexican restaurant. This is a gorgeous restaurant with incredible food and wonderful service.”

“Amazing restaurant!” said Alejandra Morales. “We had steak fajitas and nachos, and they were delicious. Really enjoyed the music and wanted to get up and start dancing.”

When asked what she liked best about El Sabor, local resident Jennifer Hirschy said, “The food is delicious, the venue is modern but comfortable, the atmosphere is pleasant and the service is fantastic. I try something different every time I go — steak nachos, fajitas, chile rellenos. The steak is high quality and tender, and the expansive bar has every drink you could want.”

The entertainment is something many visitors are pleasantly surprised about. Karaoke on Friday and Saturday nights is fun for both the customers who participate and those twho chose to just watch.

Plan Your Visit They also offer private dining for special events. Whatever your event or celebration, they work on making your special day a

El Sabor offers a wide range of tacos. They also serve enchiladas, chimichangas, fajitas and many combination choices.

truly memorable one and work on a customized menu with you based on your preferences and needs for your event. Contact Chef and Owner Julio Turcaos to host a private celebration at the restaurant or for catering orders. They don’t deliver yet for catering orders, but you can order ahead and pick it up.

El Sabor takes reservations for lunch and dinner. To make a reservation, please call them at 703-420-2864 between 10 a.m. and 6 p.m., Monday through Friday.

Want more information about El Sabor? Visit them at 10352 Festival Lane in Manassas, online at www.elsaborgrill.com or call them at 703-420-2864.

Helena Tavares Kennedy (hkennedy@princewilliamliving.com), a longtime Prince William County resident is a freelance writer, editor and communications consultant. prince william living October 2019

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your finances Making Your Dreams of a Retirement Getaway a Reality

By Bennett Whitlock, CRPC® Private Wealth Advisor

Y

ears of hard work often leave people dreaming of a time when they’ll have a chance to get away from it all in retirement. It could be in the form of travel to exotic locations they’ve never visited before, or a vacation getaway spot they’ll visit regularly. Either way, it requires having enough money to do so.

If you dream of travel in retirement, you need to build a strategy to save and accumulate the necessary funds without hindering the ability to meet the basic costs of day-to-day living in retirement.

Planning for Extensive Travel in Retirement

Traveling the country or world is a dream for many. While you are working, it can be difficult to accomplish because of time constraints. Retirement changes all that. Depending on the extent of your plans, the price tag can be considerable, including the cost of flights, accommodations, eating out and other expenses.

Study your options and try to identify specific places you want to visit. Then try to get a handle on the projected costs, and set aside money in a special account that you can tap for that purpose. If you plan to make travel a regular part of your retirement routine, you’ll need to budget accordingly as you lay out your retirement income plan.

Finding a Vacation Place

A retirement “getaway” for some may be to own or rent a second home in another area of the country or in a different setting from their primary home. This could double your housing expense, so you need to be sure you have enough cash flow to cover those costs. One option you may consider is a timeshare unit that allows you to “own” a share of a vacation property that can be used once or several weeks a year. Be aware of the fees, the financial commitment required and the potential to exit the arrangement, if you desire later in life.

Put Time to Your Advantage

The best strategy is to start making your plans in advance of retirement. Use the time you have to set specific goals and build savings that will help make your dreams a reality.

Bennett Whitlock, CRPC ®, is a private wealth advisor and managing director with Whitlock Wealth Management, a franchise of Ameriprise Financial Services, Inc. Learn more at WhitlockWealth.com or call 703-492-7732.

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October 2019 prince william living

Take charge of your financial future.

Since 1894, Ameriprise Financial has helped millions of Americans feel more confident about their financial future.

As an Ameriprise financial advisor, I remain true to our vision of always putting clients first. Discover the one-to-one attention you deserve, call me today at 877.WHITLOCK. Bennett C. Whitlock III, CRPC® Private Wealth Advisor Whitlock Wealth Management A private wealth advisory practice of Ameriprise Financial Services, Inc. 877.WHITLOCK 12848 Harbor Dr, Ste 101 Lake Ridge, VA 22192 9073 Center St Manassas, VA 20110 bennett.c.whitlock@ampf.com whitlockwealth.com

Whitlock Wealth Managment Ameriprise Private Wealth Advisory Practice

Ameriprise Financial Services, Inc. Member FINRA and SIPC. © 2018 Ameriprise Financial, Inc. All rights reserved. (08/18)

Comfortable Commuting Visit the museums, see the Mall and Capitol in bloom, or enjoy a fine meal with friends-easy to do when you include Metro Direct or OmniRide in your travel plans.

•Comfortably cruise on OmniRide commuter express service from eastern Prince William County, the Manassas area and Gainesville to downtown Washington, the Pentagon, Crystal City, Rosslyn, Ballston, Tysons Corner, Washington Navy Yard and more.

• Relax on the Manassas Metro Direct, which connects Manassas and the Tysons Corner Metro Station.

• Enjoy stress-free travel on the Prince William Metro Direct, connecting eastern Prince William County with the Franconia-Springfield Metro Station.

•Gainesville commuters can avoid traffic hassles by riding the Linton Hall Metro Direct to the Tysons Corner Metro Station, or hop aboard a Gainesville OmniRide to downtown DC.

Discounted fares for those 60+ or persons with a disability Omni Ride

•

Omnilink

•

Cross County Connector

•

Metro Direct

•

OmniMatch

are services of the Potomac and Rappahannock Transportation Commission.

PRTCtransit.org (703) 730-6664 or (888) 730-6664 Virginia Relay Center-TDD, call 711

SmarTrip® accepted on all PRTC buses.

PRTC participates in the Guaranteed Ride Home and SmartBenefits Programs.

prince william living October 2019

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calendar Tackett’s Mill Tuesday Market

october

Tuesdays, 2:30-6:30 p.m.

Tackett’s Mill Shopping Center 2231 Tackett’s Mill Drive, Lake Ridge Visit the Harbor Drive parking lot inside Tackett's Mill Center every Tuesday through October. Vendors from across Northern Virginia offer a variety of fruits, vegetables, meats, breads, pastries and more!

Gainesville Farmers Market

Sundays, 10 a.m.-2p.m.

Gainesville United Methodist Church 13710 Milestone Court, Gainesville Weekly farmers market with local produce, meats, eggs, hot foods, baked goods and more. Join them for live music, cooking demonstrations, kids’ events and more!

They accept SNAP and offer matching on all SNAP purchases. Sundays through November.

Pumpkin Patch at Yankey Farms

Oct. 2-30 | Sundays through Fridays, noon-6 p.m.

Saturdays, 10 a.m.-6 p.m.

Yankey Farms 14714 Vint Hill Road, Nokesville Pick the perfect pumpkin, get lost in the corn maze scavenger hunt, ride around the farm on the cow train and play in the fun farmyard activity area. Farmyard activities include farm animals, corn boxes, hay piles, slides, Farm Hoppers and pedal tractors.

Prince William Living Presents Breakfast with an Expert Thurs. Oct. 3 | 8 a.m.

Online Only Join us for information from an expert, who will give you actionable advice you can put to work immediately in your business. RSVP princewilliamliving.com/ breakfastwithanexpert.

Gainesville Haymarket Rotary Night Golf Event Fri. Oct. 4 | 4:30-10 p.m.

Stonewall Golf Club 15601 Turtle Point Drive, Gainesville Haymarket Gainesville Rotary Club hosts a Night Golf and Bingo event each year to benefit four local nonprofits. For more information or to register, visit ghrotary.org.

37th Annual Manassas Fall Jubilee

Sat. Oct. 5 | 10 a.m.-5 p.m.

Historic Downtown Manassas This year’s Jubilee will include an assortment of fun for both kids and adults with over 100 craft and community booths, live music and entertainment, and more! Bring your family out for a day of fun — play games, shop at unique craft booths and so much more! Rain date Oct. 12.

8th Annual Employment Law & HR Summit Fri. Oct. 11 | 8 a.m.-5 p.m.

Foxchase Manor 8310 Chatsworth Drive, Manassas This summit is designed to provide you with critical information in an engaging and useful format. Being informed about what is going on in the world of employment will help you stay on top of your company’s evolving HR needs. Visit pwshrm.org to register.

“Judgment at Nuremburg” Presented by Prince William Little Theatre

Fri. Oct. 11 | 8 p.m.

Sat. Oct. 12 | 8 p.m.

Sun. Oct. 13 | 2 p.m.

Fri. Oct. 18 | 8 p.m.

Sat. Oct. 19 | 2 p.m.

Sun. Oct. 20 | 2 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas As politics continue to infiltrate human rights and social justice issues worldwide, Prince William Little Theatre brings one of the great courtroom dramas of the last century to the stage. Tickets: hyltoncenter.org.

Semper K9 Third Annual Obedience Olympiad

Sat. Oct. 12 | 8 a.m.-2 p.m.

Prince William County Fairgrounds 10624 Dumfries Road, Manassas Semper K9’s Third Annual Obedience Olympiad is a friendly competition hosted by Semper K9 Assistance Dogs.

This fundraiser will feature competitive events, food, entertainment and demonstrations. Open to all vaccinated dogs over 6 months of age. Proof of vaccination required prior to entry.

Email olympiad@semperk9.org for more information.

Bethel Fall Festival

Sat. Oct. 12 | 10 a.m.-3 p.m.

Bethel Lutheran Church 8712 Plantation Lane, Manassas This community event features a silent auction, arts and crafts, and a competitive chili cook-off.

Write by the Rails Fall Writers’ Workshop

Sat. Oct. 12 | 10:30 a.m.-4 p.m.

Trinity Episcopal Church 9325 West Street, Manassas A half-day workshop complete with guest speakers, writing, learning and networking. More information: wbtr.org.

Manassas Chorale: Broadway’s Best

Sat. Oct. 12 | 7:30 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas Magical melodies find their way from the Great White Way to Merchant Hall in this showcase of famous Broadway tunes.

The full 100-voice Chorale, its smaller Ensemble, and the top choirs from select local high schools perform favorites from a variety of musicals in this season opener. Tickets: hyltoncenter.org

Prince William Living Lunch With the Publisher

Wed. Oct. 16 | 12 noon Online Only Are you an advertiser with Prince William Living or interested in becoming one?

Meet the people behind greater Prince William’s premier lifestyle magazine, as you learn about getting your press

Have an event? Visit princewilliamliving.com/events to submit details to our online calendar.

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October 2019 prince william living

releases published, tying into the power of our social media presence, visibility packages that increase your reach to targeted consumers, and tips on how to focus on your message.

RSVP at princewilliamliving.com/ lunchwiththepublisher.

Manassas Ballet Theatre Presents Jazz in Motion

Fri. Oct. 18 | 7:30 p.m.

Sat. Oct. 19 | 7:30 p.m.

Sun. Oct. 20 | 3 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas A sultry performance set to contemporary and classic jazz tunes. The Kim Reynolds Band and vocalist Mark Luna join MBT for a unique entertainment event, blending original contemporary choreography with jazz standards, original jazz works and vocal stylings.

Tickets: hyltoncenter.org.

Walk to End Alzheimer’s

Sat. Oct. 19 | 8:30 a.m.-1 p.m.

Harris Pavilion 9201 Center Street, Manassas Held annually in more than 600 communities nationwide, the Alzheimer’s Association Walk to End Alzheimer’s® is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Choose either a one-mile or a three-mile walk.

Haymarket Day

Sat. Oct. 19 | 10 a.m.-5 p.m.

Town of Haymarket 15016 Washington Street, Haymarket Haymarket’s biggest event of the year!

Enjoy a hometown street festival including parade featuring local schools, performers and law enforcement, led by this year’s grand marshal. A beer garden and numerous food vendors will be located at each of the two main stages.

Petoberfest

Sat. Oct. 19 | 11 a.m.-4 p.m.

Stonebridge at Potomac Town Center 15201 Potomac Town Place, Woodbridge Enjoy free family and pet friendly activities, including a pet parade/costume contest, pet-friendly exhibitors, children’s entertainment, store discounts, prizes and much more. Pet photo booth donations

will benefit the Prince William SPCA. All pets in attendance must be leashed.

Town of Dumfries Fall Festival

Sat. Oct. 19 | 11 a.m.-4 p.m.

Town of Dumfries 17755 Main Street, Dumfries A fall festival and a car show. Fun for the entire family!

Cirque Mei

Thurs. Oct. 24 | 8 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas Direct from the People’s Republic of China, this ensemble of elite circus performers thrills audiences with their amazing feats of agility, strength and poise.

This spectacular performance is a colorful and lively celebration of the Chinese circus arts, which are famous throughout the world. Tickets: hyltoncenter.org.

Haunt the Town

Sat. Oct. 26 | 10 a.m.- 5 p.m.

Historic Occoquan Visit the shops and restaurants of Historic Occoquan, all dressed up for Halloween!

Royal Book Bash Signing Event

Sat. Oct. 26 | 10 a.m.-3:30 p.m.

Hilton Garden Inn Woodbridge 2500 Neabsco Common Place, Woodbridge Meet 25+ authors representing a variety of genres, along with vendors, at Royal Book Bash. Tickets are available at royalbookbash.weebly.com for $5 each. The event features authors from Maryland, Virginia, Delaware and Washington, D. C.

Wheat-Free Scottish Tea

Sat. Sept. 28 | 10-11:30 a.m.

Weems-Botts Museum 3944 Cameron Street, Dumfries Enjoy a seated tea service in the Museum Annex featuring baked wheat-free delicacies from Agora's Downtown Coffee Shop! Delight in their wheatfree blueberry lemon cookies and milk chocolate almond rum biscotti along with other Scottish treats. Listen to a presentation on Dumfries’s Scottish heritage and take a tour of the WeemsBotts Museum. RSVP required: 703-221-2218.

Manassas Holiday Crafts, Desserts & Sweets

Sat. Oct. 26 | noon-5 p.m.

Manassas Museum 9101 Prince William Street, Manassas A delectable excursion into the world of crafts, sweets and desserts! Because Halloween is around the corner, there will be a kids’ costume parade with a Best Costume prize at 3 p.m.

Trunk-or-Treat

Thurs. Oct. 31 | 5:30-7 p.m.

Manassas Park Community Center 99 Adams Street, Manassas Park Ghosts, monsters, superheroes and princesses are out and about. That could only mean one thing — it’s Halloween!

Come out to the Manassas Park Community Center for an evening of fun and safe trunk-or-treating. Decorated vehicles will line up at the parking lot with their trunks open as they pass out candy to all the trick-or-treaters.

Haunted Happenings

Sat. Oct. 26 | 10 a.m.-noon Historic Downtown Manassas Grab the family and your dog and join Historic Manassas, Inc. and the Old Town Business Association for a wickedly good time in Historic Downtown Manassas.

There will be games and activities, while Historic Downtown merchants will be providing candy for trick-or-treating at their shops.

prince william living October 2019

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703-330-5836 | brightcarecenter.org

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October 2019 prince william living

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prince william living October 2019

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| 37

There’s a very good chance she could leave it all to the dog.

We’ll give you a leg up.

At Thrive Senior Living, we’re a lot like any family. Which makes us a whole lot less like other senior living communities. We treat your parents like they’re our parents.

We get to know them, not as

patients or as residents. But as

people. We do more than care for them. We care about them.

That’s what makes us Thrive.

That’s what makes them thrive.

Tribute at The Glen 4151 Old Bridge Road, Woodbridge, VA 22192 571.402.1870 | ThriveSL.com/TheGlen A Thrive Senior Living Community

COME TO LIVE HERE.

TM