Prince William Living December 2019

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OLE VIRGINIA HAMS

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SEMPER K9

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TOASTMASTRS INTERNATIONAL

prince william living December 2019

The premier lifestyle magazine of Prince William and Greater Manassas

Holiday Happenings PAGE 4

Local Boutiques Offer Unique Gifts

PAGE 14

Holiday Bucket List for Families PAGE 24

princewilliamliving.com

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table of contents December 2019 | Vol. 9 | No. 12

FEATURE STORY Holiday Happenings in Prince William County

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DEPARTMENTS FROM THE PUBLISHER Merry Prince William for All and Always

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ON A HIGH NOTE Ole Virginia Hams: Supporting Our Community Through Amateur Radio

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DESTINATIONS Support Small Business: Local Boutiques Offer Unique Gifts

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GIVING BACK SEMPER K9: Helping Rescue Dogs Help Veterans

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LIFELONG LEARNING Toastmasters International Offers Personal and Professional Growth

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TAKING CARE OF BUSINESS Find Business Success Through Layered Marketing

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FAMILY FUN Holiday Bucket List for Families

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LOCAL FLAVOR Beyond the Basics at Ben Jin’s Asian Bistro CALENDAR

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COLUMNS CHANGE MAKERS HEALTH & WELLNESS HOME & HEARTH YOUR FINANCES

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prince william living Rebecca Barnes

PRINCE WILLIAM LIVING PUBLISHER rbarnes@princewilliamliving.com DIRECTOR OF OPERATIONS Amanda Causey Baity ONLINE SUBMISSION MANAGER Carole Keily

Katherine Gotthardt EDITOR IN CHIEF kgotthardt@princewilliamliving.com CONTRIBUTING WRITERS Jennifer Halter, Olivia Overman, Amy Taylor, Erin Pittman, Marianne Weaver, David Gignilliat, Bennett Whitlock

GIVE BACK PRINCE WILLIAM INITIATIVE Melissa Payne, melissa@givebackpw.org Johnnie Barnes, johnnie@givebackpw.org CLIENT CARE SPECIALIST Diane Puigdomenech, dpuigdomenech@princewilliamliving.com VISIBILITY PACKAGES sales@princewilliamliving.com SUBSCRIPTIONS info@princewilliamliving.com

COPY EDITOR Erin Pittman PHOTO EDITOR Amanda Causey Baity GRAPHIC DESIGN AND PRODUCTION Alison Dixon/Image Prep Studio PHOTOGRAPHERS Amanda Baity and Mark Gilvey

Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living. Š Copyright 2019 by Prince William Living, Inc. All rights reserved. Materials may not be reproduced or translated without written permission.

Visit the Prince William Living website at www.princewilliamliving.com for reprint permission.

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December 2019 prince william living

from the Publisher

Merry Prince William for All and Always

T

he holiday issue of Prince William Living magazine is one of my favorites. It’s loaded with fun and inspirational things to do, local treasures to discover while shopping, places to celebrate the season and ways to give back during this festive time.

That’s why in this month’s feature article, we’ve highlighted big happenings you won’t want to miss. Go beyond the calendar and learn what you have to look forward to in the streets, in the shops and more. You’ll want to bring your whole family to join in the merry making.

Speaking of shopping, you’ll definitely want to take a peek at Destinations. We’ve got the scoop on local boutiques offering one-of-a-kind gifts. Check them out and consider buying a gift for your loved one — or yourself!

While we’re talking about giving, let’s discuss this month’s Giving Back. You’ll read how some special dogs and special people are making big differences in the lives of veterans. Dig deep into Semper K9 Assistance Dogs and learn why they’ve become such a big deal in our area and how giving has quickly become a tradition of service.

Don’t feel like you’ve got holiday traditions of your own? Or maybe you want to add to the ones you have. Our Family Fun section offers some suggestions designed to bring your loved ones together each year, making memories to last a lifetime.

Next, it’s all about food. We’ve got a yummy recipe in Home and Hearth. Learn how to make a unique side dish that could also be used for a main course. Then, take a hop over to Local Flavor where we highlight Ben Jin's Asian Bistro. It’s a place where delicious and healthy meet.

Finally, let’s start planning for the new year. In Finance, you’ll learn about a tax law that affects you once you turn 70.5. In Lifelong Learning, discover new ways to express yourself like a pro — learn public speaking from Toastmasters. And in Taking Care of Business, we unveil the secrets of layered marketing and explain why a combined approach is so effective.

We hope you enjoy our December issue, the hustle and bustle of the holiday season and the rich culture we treasure in this area we call home. Happiest of holidays to you and your loved ones.

And may you find the merry all year round.

Rebecca Barnes Publisher

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Holiday Happenings

in Prince William County

By David Gignilliat

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December 2019 prince william living

T

he holidays are a time for celebration, good cheer and sharing good tidings with family and friends. In Prince William, revelers can choose from an eclectic assortment of yuletide happenings to make this year’s holiday season more merry.

edfedfedf What: Santa Run, Walk & Roll When: Saturday, Dec. 7, 2019, starting at 9 a.m.

Where: 9751 Ox Road, Lorton Be a Claus for a Cause! Walk or run! Athletes of all abilities are encouraged to participate in this festive event. Wear some Santa apparel or even a full Santa outfit while supporting the great work of The Arc of Greater Prince William/INSIGHT, Inc. "We are especially excited to welcome people with intellectual and developmental disabilities who may not be able to participate in other races," said Karen Smith, executive director.

edfedfedf What: “Laser Holidays” & “The Alien Who Stole Christmas” When: Saturday, Dec. 7, 14 and 21, 2019 at 1 p.m. (“Alien”), and 2:30 p.m. and 7 p.m. (“Laser Holidays”) Where: Irene V. Hylton Planetarium, C.D. Hylton High School, 14051 Spriggs Rd, Woodbridge “Laser Holidays” includes an intriguing mix of classical and modern holiday music, set to a visually stunning laser show and digital artwork. “The Alien Who Stole Christmas” includes a tour of the winter sky and tells the story of Santa Claus and Mr. Freep, an alien, as they explore the solar system’s planets and meet the Christmas Eve needs of their fictitious inhabitants.

“The holiday shows are an amazing way to experience a little holiday magic for children age 1 to 99,” said Anthony Kilgore, planetarium director since 2008 and a former astronomy teacher at Battlefield High School in Manassas. “Each show is a unique experience.”

edfedfedf What: “A Celtic Family Christmas” When: Sunday, Dec. 8, 2019 at 9 p.m.

edfedfedf What: “Holiday Pops”: American Festival Pops Orchestra When: Friday, Dec. 13, 2019 at 9 p.m.

Where: Hylton Performing Arts Center, 10960 George Mason Circle, Manassas For those who enjoy a more classical take on the holiday songbook, the Holiday Pops concert (featuring Leroy Anderson’s “Sleigh Ride,” “A Christmas Festival” and an energetic caroling sing-a-long) is one not to miss.

"The annual Holiday Pops concert of the American Festival Pops Orchestra is a highlight of the season, and one of our most popular concerts all year,” said Rick Davis, executive director of the Hylton Performing Arts Center.

The orchestra is led by Anthony Maiello, a professor of music at George Mason University, an acclaimed musician and a frequent cover conductor with the National Symphony Orchestra.

“Maestro Maiello's warmth and wit comes through in his banter with the audience, inventive programming and, most of all, in his inspired conducting of some of this region's most accomplished professional musicians," said Davis, who also is dean of George Mason’s College of Visual and Performing Arts.

edfedfedf

Where: Hylton Performing Arts Center, 10960 George Mason Circle, Manassas

What: Old Town Manassas Christmas Market and Holiday Craft Show

Originally from Cape Breton Island, an Irish-heavy settlement on the eastern end of Nova Scotia, husband and wife — and world-renowned fiddle players — Natalie MacMaster and Donnell Leahy (and their seven children) bring their traditional and contemporary Irish holiday performances to the stage in a rollicking family-friendly performance. The duo has won multiple Junos, the Canadian equivalent of a Grammy. Fiddles, step dances, toe-tapping and hand-clapping will be the yule of the day, with performances in both English and Gaelic.

When: Saturday and Sunday, Dec. 14 and 15, 2019 from noon to 4 p.m.

Where: Harris Pavilion, 9201 Center St, Manassas, VA 20110 Holiday shoppers can find unique holiday gifts from a variety of vendors, everything from arts and crafts to jewelry and homemade baked goods, to body and hair care products.

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Don't miss The Gar-Field High School Music Boosters 37th annual Holiday Craft Show.

edfedfedf What: WinterFest 2019 When: Saturday, Dec. 14, 2019 from 3 to 7 p.m.

Where: Lake Ridge and Historic Town of Occoquan It's a magical time of year in Lake Ridge and Occoquan! You won't want to miss this year's WinterFest. WinterFest begins with “Santa’s Lake Ridge Parade” from 11 a.m. to noon. Tackett’s Mill’s Winter Wonderland lasts until 2 p.m. and includes a meet and greet with Santa, plus a parade award ceremony, live music, treats and giveaways. WinterFest continues from 3 to 9 p.m. in Historic Occoquan. Enjoy shopping, dining, strolling carolers, holiday music, fire pits, and marshmallow roasting. A festive display of fireworks after dusk is sponsored by Prince William Marina.

edfedfedf What: 2019 Gar-Field High School Music Boosters Holiday Craft Show When: Saturday, Dec. 14, 2019 from 9 a.m. to 3 p.m.

Where: Gar-Field HS, 14000 Smoketown Road, Woodbridge The Gar-Field High School Music Boosters will host its 37th annual Holiday Craft Show, featuring over 160 different crafters and artists. One of the largest shows in the area, it is the perfect place to get those special handmade and unique holiday gifts.

Conveniently located across from Potomac Mills, admission to the popular event is free, and two of the area’s favorite food trucks (a surprise?) will be nearby when patrons need a snack break from shopping.

edfedfedf

Music makes the holidays particularly festive, and there are plenty of options in the Prince William area.

edfedfedf What: Visit With Santa, National Museum of the Marine Corps When: Saturday, Dec. 14, 2019 through Tuesday, Dec. 17, 2 to 4 p.m.

Where: 18900 Jefferson Davis Highway, Triangle Free to the public, the afternoon Christmas-themed activities include a puppet show, pictures with St. Nick and noon showings of the popular holiday animated film “The Polar Express” at the Medal of Honor Theatre.

edfedfedf What: Manassas Ballet Theatre, “The Nutcracker” When: Wednesday, Dec. 18, 2019, 7:30 p.m., Thursday, Dec. 19, 2019, 7:30 p.m., Friday, Dec. 20, 2019, 7:30 p.m., Saturday, Dec. 21, 2019, 3 and 7 p.m., Sunday, Dec. 22, 2019, 3 and 7 p.m.

Where: Hylton Performing Arts Center, 10960 George Mason Circle, Manassas The Manassas Ballet Theatre in Northern Virginia is performing its most popular production of The Nutcracker, a traditional holiday program appropriate for the entire family. The production features over 25 professional dancers with live music by the Manassas Ballet Orchestra. Nearly 100 student dancers also are included in the cast in children's roles.

edfedfedf What: "Winter Sounds" from Old Bridge Chamber Orchestra (OBCO) When: Friday, Dec. 21, 2019, from 7:30 to 9:30 p.m.

Where: 13600 Minnieville Road, Woodbridge OBCO will perform Vivaldi’s Winter featuring Sheyna Burt on

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violin. Also on the program are Tchaikovsky’s The Nutcracker Suite, Rimsky-Korsakov’s Russian Easter Overture and Anderson’s A Christmas Festival.

“This will be our first winter/holiday themed concert in many years,“ said OBCO concertmistress and board president Sheyna Burt. “The orchestra is thrilled to show off some of the most beloved sounds of the season.”

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A Hit Parade Several cities and towns in Prince William will also be taking it to the streets in local holiday parades:

edfedfedf What: Greater Manassas Christmas Parade When: Saturday, Dec. 7, 2019, from 10 a.m.to noon Where: Old Town Manassas Featuring 2,000 participants and 300 volunteers, the annual Greater Manassas Christmas Parade is one of the largest holiday events in Northern Virginia. Now in its 74th year, the event will include over 100 floats and will be judged by actual jurists in the local Prince William County court system.

To subscribe, visit pwliving.com/subscribe.

edfedfedf What: Town of Dumfries Christmas Parade & Tree Lighting When: Saturday, Dec. 14, 2019, from noon to 6 p.m.

Where: 17755 Main Street, Dumfries

edfedfedf What: Santa’s Lake Ridge Parade — A Storybook Christmas When: Saturday, Dec. 14, 2019, from noon to 6 p.m.

Where: 13020 Harbor Drive, Lake Ridge (near Ebenezer Baptist Church and Tackett’s Mill Shopping Center) David Gignilliat (dgignilliat@princewilliamliving.com) is a contributing writer for Prince William Living. He enjoys keeping up to date on local happenings and the people who make our area special.

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Celebrate the

The Town of Occoquan presents

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2-4pm Santa arrives by boat & strolls to Town Hall

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visit with Santa 6 kids activities shopping 6 tasty holiday treats 6 live music hot cocoa 6 caroling 6 roasted chestnuts

FREE shuttle service from 2-7pm from the 123/Old Bridge commuter lot

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LEARN MORE AT OCCOQUANVA.GOV

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EXPLORE P your local Prince William Public Library

• Books, Magazines • Programs for all ages • Free access to computers, Wi-Fi, mobile printing • Audiobooks, eBooks, and Premium Sites

pwcgov.org/library

Find us on Social Media Facebook: PrinceWilliamPublicLibraries Twitter: @PrinceWMlibrary Pinterest: pinterest.com/pwpls Instagram: instagram.com/pwpls

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on a high note

Ole Virginia Hams Supporting Our Community Through Amateur Radio

By Erin Pittman

H

ow many clubs do you know that can boast members with ages ranging from teens to their late 80s? And how about members who span a wide range of careers — like doctors, lawyers, students, engineers, EMTs and veterans? The Manassas-based Ole Virginia Hams have all this and more.

Ole Virginia Hams is a local amateur radio club, which was founded in 1958 and today has nearly 80 active members. You may have heard of the radio amateurs, or “hams,” whose hobby lets them communicate all the way around the world using shortwave signals — not the internet or cellular infrastructure.

Members all share the desire to serve the community, improve their technical knowledge and enjoy the fellowship of likeminded people at club events.

You may wonder why we need hams with today’s technology.

“Most people aren’t aware of the large infrastructure needed to support cell service or its vulnerability to power outages and natural disasters,” said club vice-president Jeff Fuller. “While some cell sites are equipped with backup generators, many have only a few hours of backup battery power. And largescale disasters like hurricanes can destroy cell towers and other essential infrastructure needed to maintain service.”

During Hurricane Michael in 2018, hams from Amateur Radio Emergency Service, or ARES, provided critical emergency communications until regular services were restored. Many of the Manassas club members stand ready to provide the same services and support to the Prince William community, if needed.

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Ole Virginia Hams is a local amateur radio club with nearly 80 active members.

To stay prepared and up to date on emergency procedures, many members of the Ole Virginia Hams attend monthly training with ARES and CERT, the Community Emergency Response Team.

“At these training sessions, we get filled in on the latest info on interfacing with the county,” said Fuller.

Members also use their skills to give back to the community in other ways, such as supporting nonprofit events and gathering toys for the Marine Corps Toys for Tots Program around the holidays.

Ole Virginia Hams members stay up to date on emergency procedures. They also support community and charity events.

“Supporting the Warrior Bike Ride put on by Serve Our Willing Warriors has been my favorite club activity,” said Fuller. “The bicycle ride begins near Haymarket, and they position hams around the circuit to provide communication. You get to meet a lot of vets going through rehab and those who are part of the bicycle ride.”

In addition to these essential trainings and events, club members attend monthly meetings. Each meeting features presentations talking about a technological aspect of the hobby or information about an upcoming event or activity. One member is a local Boy Scout coordinator who recently shared about an event they have coming up – Jamboree on the Air — which lets scouts talk to other scouts around the world using ham radios.

“Members also bring in things that they build and showcase them, which is really interesting,” said Fuller.

BRICKS OF HONOR

Amateur radio can also be an excellent springboard for youth considering STEM careers. For this reason, the club also awards an annual scholarship to a local high school student attending a university STEM curriculum.

To learn more about the Ole Virginia Hams, or amateur radio in general, visit their website at w4ovh.net. Read the blog, find meeting dates and get information about classes, both online and in person. Meetings are free and open to the public.

Erin Pittman has been a writer for 10 years, but a lover of words her entire life. Her work is published in local magazines and on local and national blogs. Contact Erin at epittman@princewilliamliving.com.

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change makers NOVA Change Maker Jan Rayl Celebrates Prince William All Year Round “Change Makers” highlights the people of Prince William who are making a difference in our community. This month, we feature Jan Rayl.

How long have you lived in the Prince William area, and what do you most like about living here?

I have lived in Prince William in the Manassas area since 1964 when my family returned from Ethiopia, Africa. My father was stationed there in the Army, and we moved to Manassas when his duty station was changed to Arlington Hall.

The thing I like the most about living in Prince William is the vast array of things to do within the area. I love the rich history and the proximity to Washington, D.C. as well as Virginia Beach.

What are some of your favorite things to do in the area and why?

Some of my favorite things to do involve the outdoors. I have loved hiking in the Manassas National Battlefield Park since I was very young. I like doing the circuit hike near the Zouaves Memorial. This hike passes along a stream, through open fields and has a wide variety of trees and wildflowers in the spring. Speaking of wildflowers, spring would not be complete without going to the Stone Bridge to see the bluebells in full bloom.

I love going to Old Town Manassas for dinner. There is a lot of energy and excitement with First Friday and special events like the Railroad Festival. It gives Manassas the small-town feel when you run into folks you know.

Taking a ride out in Nokesville is also something I like to do.

There are still farms that you can see with a huge variety of animals. I like to go to Occoquan to visit the shops and have lunch in one of the cafes.

There are spectacular views from on top of Bull Run Mountain.

We have wonderful artists throughout the area and many art studios to visit. We are lucky to have the Hylton Center for the Performing Arts where we can enjoy many productions

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from music, ballet, orchestra, poetry reading, art displays and theater. Manassas Museum and the Candy Factory also have displays worth seeing.

How have you been involved in the community?

I have been active at Manassas Baptist Church for many years and find opportunities to volunteer there. Currently, I knit and crochet gifts to go to those less fortunate in Prince William as well as around the world. I am also a member and serve as Vice President of Write by the Rails, the local chapter of the Virginia Writer’s Club. This is a wonderful group of writers helping local authors become published authors.

As a teenager, I helped to start the Manassas Volunteer Junior Rescue Squad. I also volunteered at Prince William Hospital as a candy striper. These two volunteer opportunities led me into my career as a nurse, which I have loved for over 40 years.

One fun volunteer opportunity was being part of the Manassas Christmas Parade. I once wore the lion costume and greeted children. Another time I was a marshal for the parade. I've also been involved in charity walks like the Alzheimer’s 5K to raise money for research. I have had family members die from this disease, so this one is near and dear to me. I have served as a Girl Scout Leader and an Explorer Post Advisor to youth in Prince William. Both organizations were important to me as a youth and taught me many leadership skills. My first job as a nurse was at Goshen Boy Scout Camp, the camp for our local area.

If you had to give advice to someone new to the area, what would you tell them and why?

I always suggest that new people go to the Manassas Visitors Center at the railroad station. There, they can pick up information on happenings in the county. I encourage them to go to First Friday as it is very relaxed, and folks are there greeting each other. It is a great place to meet people. Next, I invite them to church as that is a great place to meet people and get involved in the community. I know a bit about each of the local churches as I have been to events at many of them.

Lastly, I find out what they liked to be involved in where they used to live and try to help them find a similar organization in Prince William.

How would you describe yourself in three sentences?

Jan is a Registered Nurse who has worked in Prince William for over forty years and currently teaches Practical Nursing.

Jan Rayl is Vice President of Write by the Rails, the local chapter of the Virginia Writer’s Club. Jan blogs and does book reviews of local authors (you can read her blog at write4jan.wordpress.com/).

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destinations Support Small Business

Local Boutiques Offer Unique Gifts

By Amy Taylor

H

oliday shopping season is here, and we are fortunate to be surrounded by so many unique small businesses when we shop for gifts. You won’t find your cookie-cutter, big-box-store gifts at these places. Choose a unique gift for your loved one at one of our many area boutiques. Here are a few of our favorite boutique shopping experiences in the area.

McCall Studio Gallery – Manassas When you think shopping, an art gallery might not be the first thing that comes to mind. This studio and gallery in historic Manassas sells unique, hand-made items that are perfect for the art lover in your life.

“A piece of art from McCall Gallery would make a great holiday gift, because it is a unique original (and/or limited edition) from local, national and international community artists. The artwork comes from the artist’s heart and can connect with the personality of the recipient to add fun, meaning and creative colorful energy to any space — to enjoy for years to come,” said studio director and founder, Denise McCall.

“McCall Studio Gallery offers handcrafted jewelry, unique pins and t-shirt design, curated small limited editions and originals, cards, art bags and other purses, books by original local writers, small bronze sculptures and antique accessories,” McCall said.

Special items in stock for the holiday season include holiday cards, fall or winter scene canvas bags, books by local authors, limited-edition small, framed art for stocking stuffers and holiday-themed handmade jewelry.

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If you want a special, sentimental gift, they offer photo restoration creative services and printings.

You can also give the gift of private drawing classes or museum tours with tea. For more information, email mccall@dmvisual. com or call 571379-7598.

Spinaweb – Occoquan This specialty weaving shop, located in Occoquan, has handwoven gifts created onsite. They have many cozy and unique gifts for your loved ones.

Some of the items you can expect to find here are placemats, rugs, blankets, scarves, clothing and other holiday gifts. You can order ahead of time and get a personalized gift during the holidays or throughout the year. Weavers can match color schemes and suggest styles for customer orders. They create some specialty items just for the holidays.

“These include some smaller home décor pieces such as snowmen, Christmas stockings, gift card holders and

ornaments,” said Debra Vermillion, director of Spinaweb.

This shop is operated by The Arc of Greater Prince William as a part of their adult day support program. The weavers are there Monday through Friday from 9 a.m. to 3 p.m. The shop is open until 5 p.m. most days including Saturdays.

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“Spinaweb invites you to purchase with a purpose this holiday season. We offer a variety of beautiful hand-woven items that are unique and one of a kind, but more importantly we look forward to sharing our creations with you,” Vermillion said.

Learn more about Spinaweb online at spinaweb.historicoccoquan.com/default. html.

Quinn’s Goldsmith – Woodbridge This year Quinn’s Goldsmith celebrates 30 years in business.

President Terry Quinn designs custom pieces with his customers in mind.

This shop offers unique designs you won’t find in big box jewelry stores. You won’t find a necklace like their Riding the Wave of Life Pendant anywhere else. Quinn designed this wave pendant, capped by a diamond, to represent riding the wave of life. This pendant is part of their unique seaside collection.

If you don’t find a design among their selections that suits your taste, they will custom design a piece of jewelry for you.

Quinn's is located at 14901 Potomac Town Plaza, Woodbridge, at Stonebridge at Potomac Town Center.

For more information, visit their website at quinnsgoldsmithonline.com.

Amy Taylor (Ataylor@princewilliamliving. com) is a contributing writer and editor. She earned her BLS in English from the University of Mary Washington in Fredericksburg, Virginia.

Sunday, December 8, 1-3:30 p.m.

Linton Hall School in Bristow, VA Presented in partnership by Leadership Prince William & The Prince William Chamber of Commerce

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Breakfast with Santa Saturday, December 14th 9:00am-11:00am Join Santa for pancakes, photos, and holiday fun! Children under the age of two are included in parent’s registration.

Light Parade Saturday, December 14th beginning at 5:45pm Our annual display of lights begins at Blooms Park and ends at the Manassas Park Community Center.

Vehicles needed!

Contact Kaitlyn at K.Collier@manassasparkva.gov.

Manassas Park Community Center 99 Adams Street Manassas Park, VA 20111 703.335.8872 ManassasParkCommunityCenter.com

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December 2019 prince william living

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| 17

giving back

SEMPER K9

Helping Rescue Dogs Help Veterans

By Olivia Overman | Photos by Amanda Baity

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hat started with a high school Marine Reserve Officers’ Training Corps program visit to Marine Corps Base Quantico that included a demonstration from the Military Working Dogs has led to a life dedicated to helping and enhancing the quality of life of wounded veterans. Christopher Baity and his wife, Amanda, are the owners, trainers and driving force behind Semper K9 Assistance Dogs, a 501(c)3 non-profit that seeks to help veterans overcome their difficulties and live happier, more productive lives with the assistance of rescue dogs.

Semper K9’s Mission Formed in 2014, Semper K9 rescues dogs from shelters and trains them to be service dogs at no cost for disabled service members.

The organization is built upon service and the knowledge of how this service can impact someone’s life and family forever.

After returning from deployments, Baity faced what a lot of veterans are faced with, post-traumatic stress disorder, or PTSD, difficulty transitioning into civilian life, as well as drug and alcohol use. It was when an opportunity presented itself to give back that Baity knew he “wanted to take [his] skills the Marine Corps taught [him] and [his] post-deployment challenges to assist other veterans to overcome their own difficulties.” After completing research into what help was available to veterans, Baity realized that his skills as a military dog handler could provide some much-needed assistance to veterans. And so, Semper K9 Assistance Dogs was formed.

Speaking about the organization, veteran Michael Mennemeyer, a recipient of service dog Chuck, said, “The organization has given me the opportunity to go out and enjoy life again. I can’t be thankful enough. It has given me my life back and has helped me and my family get through these tough and uncertain times.”

Giving Back Through Programs and More Semper K9 offers free programs not just for veterans, but also their families. The Service Dogs for Veterans Program provides

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fully-trained service dogs for veterans with psychiatric and physical disabilities. This program also offers evaluations for a veteran’s own family dog for possible training as a service dog.

“We begin determining the best service dog for a veteran during their application process,” said Baity. “We want the dog to accentuate their life and give them a new or returning sense of confidence and independence. We train the veterans with several of our dogs in order to better determine the 'perfect match' and eventually the veteran is matched with a dog that performs best for the veteran's short- and long-term health goals,” he continued.

The Family Integration Program is a program that includes training for family members of veterans. Baity and his team include lessons on dog CPR and first aid, basic dog-handling skills, access rights and other classes that will help families when the dog goes home with them.

Out in the community, Semper K9 offers a Community Education Program where Baity and his team attend local events and teach the public and area businesses about service dogs. It is not just the Semper K9 team that is involved in community outreach, however. Veterans, like Mennemeyer and his family, give back to the organization that has helped them so much. “We are able to support SK9 by going to events and being ambassadors for them and spreading the word of the great work that they do.

I honestly enjoy when people come up to me now and ask about Chuck and where he came from, and I can tell them the story of what SK9 does and how Chuck and I were paired together,” said Mennemeyer.

What the Baity family has developed is not just an organization that provides a service to veterans, it also offers a family for all those associated with them. “The family feel that Chris and Amanda foster makes it truly special,” said Tisa Newhouse, Volunteer Coordinator and Healthcare Advisor at Semper K9.

Having worked with the organization since its inception four years ago, Newhouse has seen how much of an impact the organization has had. “When the veteran looks you in the eye and tells you they can’t imagine their life without their dog, it brings tears to my eyes and fills my heart with pride,” Newhouse said.

The work of Semper K9 has been recognized with Baity earning the 2016 Red Bandanna Hero Award, which recognizes those whose efforts have made a difference and enhanced lives in an extraordinary way.

Baity was also named 2017 Washingtonian of the Year by Washingtonian magazine and, more Semper K9 was featured on Mike Rowe’s recently, appeared on television show “Returning the Favor.”

“Returning The Favor” with Mike Rowe.

Fundraising and the Future The organization receives funding through grants and corporate sponsorships, but most of the funding comes directly from individuals and third-party events that people and groups host across the country. “Third-party events are great because … these events potentially reach veterans who need our services that we may not be reaching in our network,” said Amanda Baity.

Several fundraising events are also held locally throughout the year that support the mission. The organization is also a charity partner for the Marine Corps Marathon and a 5K Hero Hike at the National Museum of the Marine Corps, Wreaths Across America, Festival of Trees and others.

Fundraising is ongoing for Semper K9’s new 8,000-square-foot facility (Camp Semper K9), which is adjacent to Marine Corps Base Quantico. The property, which is 33 acres, borders the base on the north-west side in Fauquier County. “Currently, we are waiting for the final site plan approval from the county so we can get started, but we still need pro bono or discounted services and products to help,” said Amanda.

While the organization continues to grow and increase the number of veterans it helps, its mission has not changed. “We have the exact same programs we set out to provide. However, now we are able to help more veterans than we originally thought. We intended to stay small, but our wonderful volunteers here in Prince William forced us to grow. We had so many great people wanting to be part of the mission and help wounded service members that we grew to create space for everyone to help out,” said Amanda.

To make a donation or find out more about Semper K9, visit semperk9.org.

Semper K9 rescues dogs from shelters and trains them to be service dogs at no cost for disabled service members.

Olivia Overman (ooverman@princewilliamliving.com) is a freelance writer for both online and print organizations. She earned an M.A. in Journalism and Public Affairs from American University, Washington, D.C. prince william living December 2019

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health & wellness Addressing Incontinence

I

t’s an issue not many people want to talk about or admit to. Urinary and fecal incontinence can be embarrassing, uncomfortable and time consuming, but people don’t have to live with this discomfort.

“Although it’s often associated with pregnancy and childbearing, it is not isolated to this population alone,” says Sarah S. Sidar, MS, OTR/L, Team Coordinator of Sentara Therapy Center.

Both men and women can suffer from pelvic floor dysfunction or the inability to correctly tighten and relax the pelvic floor muscles. Symptoms can include constipation, urine or stool leakage and a frequent need to urinate.

“When a person has a healthy and well-functioning pelvic floor, they should never experience leakage, even when they cough, sneeze, jump or laugh; and, if they are under age 65, they should not have to get up in the middle of the night to urinate (over age 65, once per night is considered normal, but not more.) A healthy, functional pelvic floor should also be able to maintain fecal continence; and a functional pelvic floor should not be painful. Unfortunately, because many people see a dysfunctional pelvic floor as a “normal” part of the aging process, or normal after having children, they do not realize their symptoms are related to pelvic floor dysfunction,” explains Sidar.

For more information about the Pelvic Floor Program, visit sentara.com/pelvicfloorprogram or to talk with a Nurse Navigator, call 703-523-1924.

People don’t need to suffer in silence. Sentara Therapy Center’s new pelvic floor rehabilitation program offers treatment for a wide variety of pelvic floor disorders, including incontinence, pelvic pain, and diastasis recti. Our comprehensive program offers skilled assessment and individualized treatment to meet patients’ needs; this can include modalities such as transcutaneous electric nerve stimulation, or TENS, biofeedback and others to improve pelvic floor function.

“Evaluation and treatment of pelvic floor function includes an indepth assessment of posture and breathing patterns, as well as a hands-on assessment of the pelvic floor structures, muscles, strength and coordination. Although the most optimal way to assess and treat a patient is via internal exam, for those patients not comfortable with this type of examination and treatment, we are still able to perform much of our evaluations without an internal exam necessarily being required. The comfort and consent of our patients is paramount, and we work with each person individually to adapt the treatment plan to meet their needs and level of comfort,” says Sidar.

Our specially trained, certified physical therapists can help you start living your life again with a treatment plan tailored to your needs. It begins with a visit to your doctor. To learn more and schedule an appointment with Sentara Therapy Center, call 703523-8750 or visit Sentara.com/therapy.

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December 2019 prince william living

No one covers Prince William like we do. While we wish we could do it for free, we do need your help to continue providing the level of quality you’ve come to expect.

Only $20 gets you a full year of Prince William Living, delivered directly to your door!

To subscribe, visit pwliving.com/subscribe.

lifelong learning Toastmasters International Offers Personal and Professional Growth

By Erin Pittman

D

o you temporarily forget how to speak when asked to give a toast at a wedding? Are you physically uncomfortable leading meetings at work? If you answered “yes” to either of those questions, you are far from alone. In fact, glossophobia, or the fear of public speaking, affects about 73% of the population, according to The National Institute of Mental Health. That’s far more people who are afraid of public speaking than spiders, heights and even death!

If you’re looking to overcome your public-speaking fear or simply improve how articulate and comfortable you are in front of an audience, explore Toastmasters International.

What is Toastmasters International?

Toastmasters International is a nonprofit, educational organization that teaches public speaking and leadership skills.

They achieve this through a worldwide network of clubs — more than 16,800 clubs to be exact. Within those clubs, you’ll find more than 358,000 members located in 143 countries.

Why Join Toastmasters?

Each member joins Toastmasters with individual goals in mind.

However, there are some overarching themes among those goals.

Many join to reduce their fear, as mentioned above. Other members wish to become more proficient in public speaking and reduce their rate of “ahs” and “ums.” While still others are looking for personal and professional growth and networking opportunities.

At Toastmasters, club members learn by doing. At least two members give speeches at each meeting, and these speeches are designed to meet certain criteria. Toastmasters also provides a list of meeting roles to be filled at each meeting, and club members rotate through the positions. Positions include: • Toastmaster of the Day • Ah-Counter • Grammarian • Timer • Evaluator • Table Topics Master • General Evaluator The Toastmaster of the Day serves as the host or hostess for the day. This position allows members to practice leading meetings

and hone these types of skills. The Ah-Counter counts the number of filler words each speaker uses and helps members develop self-awareness. Grammarians are there to help expand members’ vocabularies with a word of the day and word usage.

Timers keep official time, and evaluators provide evaluations to the speakers. The Table Topics Master provides topics for impromptu speaking practice to help members gain confidence in speaking on the fly.

In addition to the speaking opportunities, Toastmasters offers the Pathways online learning program, which features more than 300 practical workplace skills, including interview preparation, leadership development, conflict resolution and more.

Local Toastmasters Clubs If Toastmasters sounds like something you’d like to try, your first step is visiting a local club or two. There are several in the area including Speak Up Manassas Toastmasters and Woodbridge Toastmasters Club.

Each club has its own unique feel and culture, so members advise visiting a few to find the spot where you feel the most comfortable.

Speak Up Manassas Toastmasters The Speak Up Manassas group was founded to allow members to attend meetings during the day. (continues on page 26) prince william living December 2019

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taking care of business

Find Business Success Through Layered Marketing

By Rebecca Barnes, Publisher, Prince William Living

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re you marketing in layers? We bet no one has ever asked you that. But you really need to be. If you don’t understand what we mean, fear not. You can learn what layered marketing is and begin to implement it immediately, creating greater success for your business.

different things to different business owners. For some, it means getting someone to fill out a form. For others, it might mean setting up a call. Still others might want to draw people into their store. Here are some ways people get those touches in.

These are the vehicles of layered marketing.

What is Layered Marketing?

Social Media

Layered marketing is using multiple “vehicles” to get your branding and message across. A vehicle can be a piece of content: a social media post, an ad, an article or something else you create to get your potential customers’ attention.

Share your vision and mission, create branding and achieve your goals through your social media program. How? First, create a content marketing plan. Identify which channels you need to be on. Create topics and hashtag campaigns based on goals. Then post every day. Be consistent, be professional and be engaging if you want to succeed.

Why do you need so many vehicles? You might have heard that statistically, it takes seven to 12 “touches” to encourage someone to take action. You get those touches through layered marketing.

To enhance your understanding, let’s think about a dinner party.

Would you prefer a meal where you are served one option only or a buffet of choices?

We bet if you didn’t care for that main dish, you’d be waving your hands in favor of the multiple options on the buffet. By adopting a layered marketing plan, you’re not assuming that your customers will be sitting in one place and consume the one dish you are serving. Instead, you wisely realize that your audience is milling about and opting for a variety of choices.

They are in doctors’ offices reading local publications, perusing Facebook, tweeting on Twitter, attending community events, etc.

Now back to the vehicles metaphor. You should be “driving” several vehicles. Here’s how to create your fleet.

How to Implement a Layered Marketing Approach As we said, there are a variety of ways to touch your potential customers, getting them to take action. Action might mean

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Sponsored Content and Press Releases A press release is an official statement issued to news media.

Press releases provide information on a particular newsworthy topic. It is not a sales pitch, advertising or call for donations, and it should have a wider, more journalistic appeal. A press release should encourage a publisher to publish the release his or herself or perhaps write a story on the topic.

Sponsored content could be articles, columns or stories published online or in print by a publisher or media outlet. Generally, these articles are informational or educational (how-tos, tips, etc.) Sponsored content is not a sale pitch or advertising, nor is it fake news. It is useful content sponsored by an organization to promote brand recognition while creating value How do you take advantage of these options? First, generate a press list. Then, write the press release or article (hire someone to do this if necessary). Finally, submit items to press and/or pay to have the content published.

Blogs Blogs and other writing should be part of your larger content

marketing plan. They provide space for you to express your mission and message fully, supporting search engine optimization, or SEO, if done correctly. This kind of content positions you as an expert in your field. Again, these aren’t sales pitches. You should be offering value to your audience by developing topics while promoting ideas that support your business goals.

To blog successfully, create a content calendar. Then write, publish and share articles encouraging readers to take action.

Hire someone to do this if necessary.

Video Video can be a powerful tool for sharing your mission and message while spurring the audience to act. A 30- or 60-second video is short enough to maintain attention, long enough to express a message.

Scripts provide the master plan for a video. A well-written script derived from your content marketing materials creates video flow and provides for quality captioning (a necessity with video).

Newsletters and Email Email marketing has made a comeback. That means you need a professional newsletter and/or regular email blast to draw customers in, build a following and keep prospects informed.

Newsletters are best sent out on a predictable basis and include high-quality content and attractive layouts to capture the attention of your busy readers.

How do you get it done? Create the newsletter (or hire someone to do it) on a platform designed to reach numerous contacts.

Then, build and maintain a healthy email list. Use your newsletter to highlight donors, board members, employees and volunteers to help capture audience interest and encourage readers to share. Be sure to review open and click rates to help shape future meaningful content.

Print and Online Ads Most everyone will recognize ads as a brief notice or announcement in a public medium promoting a product, service or event. Ads support marketing goals but are different from the kind of content vehicles we’ve been discussing, which are more detailed.

There is a myth that print advertising is dead. This is definitely a myth. Print advertising can be highly effective for branding and name recognition, depending on the product, service and audience. Online ads support brand recognition, internet presence, SEO and content marketing by linking and using keywords.

eBooks and Downloadables Many of us have been on websites that say, “Complete this form and receive our free report.” This is a great way to offer useful giveaways to entice customers to sign up for your email list.

Content like this can also be superb credibility builders and SEO generators.

How do you create eBooks and downloadables? First, identify your overall goal and call to action. Then, identify what you have to say that would interest others. Next, write or hire someone to write the content. Finally, distribute the piece strategically and consistently.

The great thing about all this content is you can integrate various types of content and the various vehicles. Video can be used in your digital newsletters, blogs or website content. Catchy social media posts paired with video can pique followers’ interest and lure potential customers to view your well-scripted video. Blogs can be strung together to create eBooks that include your ads. The combinations are limitless.

Want to learn more about layered marketing and how easy it can be to plan your strategy and stick within your budget? Email Rebecca Barnes at rbarnes@princewilliamliving.com and receive the kind of information you need to succeed in your business. prince william living December 2019

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family fun

Holiday Bucket List for Families

By Jennifer Halter

W

hen I was growing up, I remember the feeling of excitement that would kick in just as soon as Dec. 1 showed up on the calendar.

The anticipation of the next month celebrating all the holiday-related things just felt magical and made those last few weeks of school before break zoom by!

Each year since becoming a parent, I’ve tried to share that same feeling with my daughter so she can experience that magical feeling, too! Here is our holiday bucket list that we have developed over the last few years with all our favorite things and some new ideas we will try this season.

Build a gingerbread house. This is a fun activity for the entire family, even toddlers and preschoolers. Let those creative juices flow!

Create holiday cards for those in the military and our first responders. You can even hand-deliver with a batch of cookies or other treats.

Host a holiday movie night. Invite friends and family to join you to watch all your family’s holiday favorites. You can set up a hot cocoa bar and have movie snacks to make this the perfect night in.

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Drive around to look at holiday lights. There are great local light displays in and around our area. While driving, you can listen to your favorite playlist of holiday tunes and have a singalong.

Read by the tree. If you have a holiday tree, spend an evening snuggled in your pajamas with a few good books about the season. Allow each child to take turns reading his or her book of choice for the family.

Make a holiday ornament. You can find inexpensive supplies at local craft or dollar stores. Be sure to write the year on the ornament so you can reminisce each holiday season.

Volunteer. It’s always a great time to give back to the community, and more opportunities are available during this time of year.

Take time to enjoy being together. With the hustle and bustle of the season, it can be easy to get overwhelmed. Remember to slow down and enjoy every moment.

Jennifer Halter is publisher of Macaroni Kid Woodbridge and Macaroni Kid Gainesville/Manassas.

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LIFELONG LEARNING (continued from page 21)

“A lot of the local clubs are in the evenings, and for some people that isn't practical when doing family, youth sports and all,” said president C.C. Bartholomew. “Another member and I created this club so that people could attend during their lunch hour.

Our meetings start at 12 and end promptly at 1."

Speak Up Manassas, made up of about 25 members, meets at an accessible, central location — the Prince William Chamber of Commerce — on the first and third Monday of each month.

Bartholomew has been a member for more than 15 years, and notes that participation in the club has helped her in all parts of her life.

“It's not just something people use for work. It's helped me in my business and personal life as well, just by being able to communicate and listen to others,” said Bartholomew.

When speaking of the club culture, Bartholow said, “It's very supportive, noncritical, nonjudgmental and everyone is there to support one another and help them grow their speaking skills.

People feel very welcomed when they come.”

Woodbridge Toastmasters Club The Woodbridge Toastmasters Club meets at the Ebenezer Baptist Church Family Life Center, 13020 Telegraph Road in

Woodbridge on the first, third and fifth Thursdays of the month from 7:30 to 8:45 p.m.

Members describe their club as a “learning lab, where members are free to speak and get feedback to help them grow. The feedback is always positive, encouraging and nurturing to support their growth as public speakers and leaders.”

This multigenerational club creates an environment where members are encouraged to take risks and explore new public speaking techniques, all while gaining confidence as public speakers. Members feel the club embodies the Toastmasters’ tagline “where leaders are made,” as members are leaders at a variety of different levels and in different organizations. And even within, seasoned members mentor newer members, offering additional opportunities for connection and growth.

How to Join Explore these clubs and more by visiting the Toastmasters International website at toastmasters.org. Find a local club or two and schedule a visit. When you find the club that’s right for you, fill out an application, pay your semiannual dues of $45 and get ready to perfect those speaking skills.

Erin Pittman has been a writer for 10 years, but a lover of words her entire life. Her work is published in local magazines and on local and national blogs. Contact Erin at epittman@princewilliamliving.com.

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Find a provider at NovantHealthUVA.org/mako Prince William Medical Center

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December 2019 prince william living

Custom Events Celebrate your next event with us!

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Many menu options available.

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home & hearth Broccoli Bread? You Bet!

F

rozen vegetables are simple to store and an easy way to make half your plate fruits and vegetables year-round.

One popular freezer favorite for every season is frozen broccoli.

Broccoli mixes well with a variety of flavors and sauces and can be used in many recipes. The convenience of frozen broccoli makes it easy to add to soups, casseroles, egg dishes and more.

Part of the USDA MyPlate Dark Green Vegetable subgroup, broccoli adds lively color to meals and provides nutrients such as dietary fiber, folate (folic acid) and vitamin C. Check out the latest recipe idea to prepare this versatile vegetable:

Brag About It Broccoli Bread!

Ingredients • 6 slices bread (cubed, approximately 6 cups) • 1 1/2 cup broccoli (frozen, chopped and cooked) • 1 cup cheddar cheese, low-fat shredded • 1 tablespoon onion minced, optional • 1 cup chicken, skinless (diced, cooked) • 3 eggs • 4 egg whites • 2 cups milk, non-fat Directions 1. Place half the bread in a well-greased 9x9 inch pan.

2. Top with broccoli, cheese, onion and meat.

3. Place remaining bread on top.

4. In a bowl, mix eggs and milk.

5. Pour egg mixture over bread in pan.

6. Cover. Refrigerate overnight or at least 1 hour.

7. Bake uncovered at 325 degrees for 1 to 1 1/4 hours, or until center is firm and lightly browned.

Of course, there are dozens of other ways to cook and enjoy frozen broccoli. Try it as a soup. Put it in quiche. Include it in mac and cheese. Grind it, mix it with a little egg, butter and breadcrumbs and fry it up to create broccoli patties. Use your imagination and see what you can create this season to make the most of broccoli!

Find more recipes and infographics at choosemyplate.gov/ resources/infographics/5-ways-series.

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Skate rental not included. Not valid on Friday night. Cannot be combined coupon per customer.

Expires Dec. 31, 2019 Youth & Adult Hockey Figure Skating Lessons for All Ages Public Skating Parties/Meetings

Fundraisers Scout Badges Broomball Curling Pro Shop & Cafe

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Prince William's New PC Gaming Center 65 PC & console stations in sleek, ultramodern esports facility Many popular games Parents play free with paid 13 & under kids Sat/Sun until 5pm!

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local flavor

Beyond the Basics at Ben Jin’s Asian Bistro

By Marianne Weaver | Photos by Mark Gilvey

A

t least once a month, someone in Prince William hits social media looking for Asian restaurant suggestions. There’s one restaurant that routinely garners more recommendations than the rest: Ben Jin’s Asian Bistro, located among a row of small businesses in the Bristow Commons (9100 Devlin Road, Bristow).

What he has created is a go-to spot for dine-in or take-out. They are opened Monday through Thursday 11 a.m. to 10 p.m., Friday and Saturday 11 a.m. to 10:30 p.m. and 11:30 a.m. to 9:30 p.m. on Sundays.

“This is a family-run restaurant,” he said, “Their roles are chefs. It is important to have them work with me because that is the main reason that quality will remain the same. New chefs normally take a long time to adjust and fit into the new work environment.”

Healthy Asian Recipes at Ben Jin’s Ben Jin’s might be a top recommendation for Chinese food, but that covers just a portion of the menu.

Ben Jin Yu, president of Ben Jin's Asian Bistro, opened the restaurant in 2015.

“I'm from New Jersey so I'm constantly on the hunt here for decent Chinese and Japanese food and this place was a find,” said Kimberly Crotty, Manassas. “It's a little more high end than say, a Panda Express, but accessible and the food is good. The meat was high quality and a departure from the sort of questionable consistency of most places. Overall, if good Chinese is the goal, it's a great spot and they have sushi items as well, also very good. A nice one-stop shop.”

Ben Jin Yu, president, opened the restaurant on Tuesday, May 12, 2015. “I picked this location because I thought this is a new area with lots of potential and the chance to grow my business,” he said. “I designed the restaurant as a cozy, friendly but with a little vivid environment that makes customers feel relaxed.”

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December 2019 prince william living

“Our cuisine is Asian fusion but focused on Chinese and Japanese dishes,” said Yu. “The menu I created focuses mainly on healthy concerns, like less oil, moderate seasoning, and no canned foods.”

Yu has drawn on his 20 years of experience in the restaurant business to tweak and adjust the dishes he makes from scratch.

He worked at Sushi Ko, D.C., from 2005 to 2007 then moved to China Village in Sterling to perfect his knowledge of Chinese cuisine.

“I personally consider myself as chef – I stay in the restaurant seven days a week,” he said. “I work and monitor every area to ensure we provide the best food quality and service to meet and exceed the customers’ expectation.”

The menu includes Chinese staples: Hunan Chicken, Moo Goo Gai Pan, Beef with broccoli, shrimp with garlic sauce, Kung Pao scallops, Ma Po tofu, and curry tofu. Generally, vegetable entrees cost $10, chicken is $11, beef is $12 and seafood costs $13. Chef

Ben Jin's Asian Bistro in Bristow offers delicious Chinese and Japanese foods.

specialties, which include General Tso chicken, tofu or beef; crispy shredded chicken or beef; and Mongolian beef, range from $13 to $15. There is also a Bristow Treasure, which includes shrimp, scallops, beef and chicken mixed with fresh vegetables in a brown sauce for $17. The house specialty, Triple Delight, is a combination of chicken, beef and shrimp mixed with fresh vegetables in brown sauce for $15.

“For the first time diner, General Tso chicken, Mongolian beef, fried rice and lo mien would not disappoint,” he said. “My favorite items are General Tso chicken and shredded chicken with pepper.”

Beyond the traditional Chinese favorites, Ben Jin’s offers Thai cuisine, teriyaki entrees, a selection of dinner bento boxes, and sushi.

Renee Hansel, Honolulu, was living in Bristow and tried Ben Jin’s for the first time shortly after the opening.

“I am a big sushi lover so anytime there is a new Asian bistro I always make a point to try it out,” she said. “What kept me

Ben Jin's is a go-to spot for dine-in or take-out, a real local find.

going was the quality of the food. My favorite order was their Rock’n’Roll and Yummy Roll.”

The special Rock’n’Roll ($13) is a spicy tuna roll with crunch on the inside and avocado on the outside. The Yummy Roll ($13.25) is shrimp tempura inside, topped with spicy tuna.

Whenever possible, Yu said, food is locally sourced, usually from Alexandria or Baltimore.

“The most important is the food quality control,” he said.

“Freshness maintenance counts.”

Ben Jin’s Asian Bistro is located at 9110 Devlin Road, #130 in Bristow. For more information, visit www.benjinsbristow.com.

Marianne E. Weaver (mweaver@princewilliamliving.com) is a freelance editor and writer. She earned a BA from the University of Pittsburgh and an MJ from Temple University. prince william living December 2019

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your finances Do RMDs Apply to You?

By Bennett Whitlock, CRPC® Private Wealth Advisor

I

f your retirement plan includes tax-advantaged accounts, there is a tax rule you should know about: required minimum distributions, or RMDs. This tax rule can be complicated, but the following commonly asked questions can help you understand how it works and how it may apply to you.

Q: What are RMDs? A: Required minimum distributions are retirement account withdrawals mandated by the IRS once you reach age 70.5. By requiring you to withdraw a portion of your savings, the IRS is able to tax income that has been allowed to grow tax free.

Q: What types of accounts fall under these tax rules?

A: RMDs generally apply to all tax-deferred retirement accounts, including traditional IRAs, SEP IRAs and SIMPLE IRA plans. An inherited IRA is also subject to these tax rules.

Roth IRAs are exempt from this requirement, because they are funded with after-tax dollars.

Q: When do I need to withdraw RMDs? A: RMDs are an annual obligation once you reach age 70.5. In the year you turn 70.5, your first RMD is due by April 1 of the following year. Thereafter, you must withdraw the required amount by Dec. 31 each year. For exceptions, contact your financial advisor.

Q: How are RMDs calculated?

A: Your life expectancy is a factor in your RMD calculation.

The IRS provides life expectancy charts and worksheets to help you determine how much you need to take from your IRA. The calculation is different if you participate in a Defined Contribution Plan. However, the plan administrator often will calculate your RMD for you.

Q: What if I own multiple accounts?

A: Once you turn 70.5, each eligible account you own will have an RMD requirement. If you own multiple IRAs, you can choose to add up the RMD amount for each account and withdraw the total from one eligible account to satisfy the requirement for all your accounts.

Q: Can I withdraw the same amount every year?

A: RMDs are not something you can set and forget. The amount you are required to withdraw can change each year, so it’s important to stay current on the rules. A financial advisor and tax advisor can help you calculate and request your distribution.

Q: What happens if I don’t take the distribution?

A: Ignoring the RMD rule can trigger costly financial penalties.

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December 2019 prince william living

A skipped withdrawal may be taxed at 50%. If you miss a deadline, consult your tax preparer.

Q: Do I need to spend my RMD? A: No. If you don’t need the cash infusion, consider reinvesting withdrawn funds in a non-retirement investment account. Set aside whatever you may need to take care of tax withholding, if applicable.

Q: May I donate my RMD to charity?

A: Yes, you can, if the contribution is paid out directly from your IRA (by the trustee) to an eligible charity. This is called a qualified charitable distribution, or QCD. A QCD is generally tax deductible, up to certain limits. Be sure to obtain documentation from the charity and provide it to your tax preparer to preserve your tax advantage.

Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and Managing Director with Whitlock Wealth Management, a private wealth advisory practice of Ameriprise Financial Services, Inc. Contact him at 703.492.7732 or visit whitlockwealth.com.

Take charge of your financial future.

Since 1894, Ameriprise Financial has helped millions of Americans feel more confident about their financial future.

As an Ameriprise financial advisor, I remain true to our vision of always putting clients first. Discover the one-to-one attention you deserve, call me today at 877.WHITLOCK. Bennett C. Whitlock III, CRPC® Private Wealth Advisor Whitlock Wealth Management A private wealth advisory practice of Ameriprise Financial Services, Inc. 877.WHITLOCK 12848 Harbor Dr, Ste 101 Lake Ridge, VA 22192 9073 Center St Manassas, VA 20110 bennett.c.whitlock@ampf.com whitlockwealth.com

Whitlock Wealth Managment Ameriprise Private Wealth Advisory Practice

Ameriprise Financial Services, Inc. Member FINRA and SIPC. © 2018 Ameriprise Financial, Inc. All rights reserved. (08/18)

From bankers to barbers, restaurants to retirement planners, Prince William Chamber members are among the most trusted businesses in our community.

OmniLink Gets You There THE RIDE THAT’S RIGHT FOR YOU! For appointments, shopping or just meeting friends for lunch — OmniLink will get you there. Safe, dependable and affordable, OmniLink buses serve routes in Dale City, Dumfries (including Quantico), Woodbridge, Lake Ridge, Manassas and Manassas Park.

And with an advance call, buses can leave the standard routes to serve locations up to 3/4 mile off the route.

Discounted fares for seniors 60 years and older or persons with a disability are $0.75 per ride or get unlimited rides all day with a local bus day pass for $1.80 or weekly pass for just $7.15.

Our helpful Customer Service Agents are ready to answer your questions: Monday - Friday • 5:30 AM to 8:30 PM • 703-730-6664 Or catch us on the web at PRTCtransit.org

OmniLink, your link around town!

OmniRide • OmniLink • Cross County Connector • Metro Direct • OmniMatch are services of the Potomac and Rappahannock Transportation Commission.

PRTCtransit.org (703) 730-6664 or (888) 730-6664 Virginia Relay Center-TDD, call 711

SmarTrip® accepted on all PRTC buses.

PRTC participates in the Guaranteed Ride Home and SmartBenefits Programs.

prince william living December 2019

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calendar

december

Dale City Farmers Market

Sundays, 8 a.m. to 1 p.m.

Dale City Commuter Lot 14090 Gemini Way, Dale City Dale City Farmers Market is run by the Prince William County Department of Parks & Recreation. With nearly 50 vendors in the summer and 20+ in the winter, it’s one of the largest open-air markets in the region. It’s a produceronly market, meaning all products must be grown or made by the seller.

Prince William Living Presents Breakfast with an Expert Thurs. Dec. 5 | 8 a.m.

Online Only Join us for information from an expert, who will give you actionable advice you can put to work immediately in your business. RSVP princewilliamliving.com/ breakfastwithanexpert.

Medal of Honor 8K

Sat. Dec. 7 | 8 a.m. to noon Quantico Medal of Honor Golf Course 3313 Fuller Heights Road, Quantico The Medal of Honor 8K puts the "fore" in this 4.97 mile run that stretches across the tranquil grounds of Quantico's Medal of Honor golf course. Register: marinemarathon.com/events/medal-ofhonor-8k.

ARC Run Walk and Roll

Sat. Dec. 7 | 9 a.m.

Occoquan Regional Park 9751 Ox Road, Lorton Be a Claus for a Cause! Walk or run!

Athletes of all abilities are encouraged to participate in this festive event. Wear some Santa apparel or even a full Santa outfit while supporting the great work of The Arc of Greater Prince William/ INSIGHT, Inc.

74th Annual Greater Manassas Christmas Parade

Holiday Swing!

Laser Holidays

Prince William Little Theatre Presents “A Charlie Brown Christmas”

Sat. Dec. 7 | 10 a.m. to noon Historic Downtown Manassas One of the largest holiday parades in Northern Virginia with over 100 units; marching bands, floats, high-flying balloons, and more! The parade sets the mood for the holiday season!

Sat. Dec. 7 | 2:30 p.m.

Irene V. Hylton Planetarium 14051 Spriggs Road, Woodbridge Featuring a mix of everyone’s favorite holiday music from the classical to the modern, all set to fantastic laser, cove, and digital artwork. $10.

Gourmet Guys Give Back

Sun. Dec. 8 | 1 to 3:30 p.m.

Linton Hall School 9535 Linton Hall Road, Bristow Gourmet Guys Give Back is a familyfriendly event where local amateur chefs compete for “People’s Choice” and Judges’ Awards for their tastiest dishes.

You’ll enjoy delicious food, raffle prizes, kids’ activities, music and more! Tickets: insidenovatix.com/events/GourmetGuys-Give-Back-2019-12--8-2019/ tickets.

“Meet Me in St. Louis” 75th Anniversary Screening Sun. Dec. 8 | 1 p.m.

Wed. Dec. 11 | 4 and 7 p.m.

Regal Virginia Gateway Stadium 14 & RPX 8001 Gateway Promenade Place, Gainesville Fathom Events, TCM and Warner Bros. Pictures present “Meet Me in St. Louis,” returning to select theaters for a special 75th anniversary event. Judy Garland and Margaret O'Brien star in this heartwarming tale of a colorful early 20th century St. Louis family who learn their father has been transferred – and they will have to move away from the town and friends they love to New York. Movie not rated.

Sun. Dec. 8 | 2 to 3 p.m.

Haymarket Gainesville Community Library 14870 Lightner Road, Haymarket Swingology, a DC-based jazz band, will be performing jazz and classical arrangements of works from cultures around the world.

All ages are welcome.

Fri. Dec. 13 | 8 p.m.

Sat. Dec. 14 | 2 and 7 p.m.

Sun. Dec. 15 | 2 p.m.

Fri. Dec. 20 | 8 p.m.

Sat. Dec. 21 | 2 and 7 p.m.

Sun. Dec. 22 | 2 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas When Charlie Brown becomes overwhelmed by the materialism he witnesses during the Christmas season, Lucy suggests he direct the school Christmas pageant. Accepting the challenge, Charlie Brown works to restore proper holiday spirit and turns to Linus for help with finding the true meaning of Christmas. This event is family friendly.

Tickets: hyltoncenter.org.

Old Town Manassas Christmas Market and Holiday Fair

Sat. Dec. 14 | 10 a.m. to 2 p.m.

Harris Pavilion 9201 Center Street, Manassas Just in time for the holidays, come check off your shopping list! From arts and crafts to jewelry and baked goods, to body and hair care, these vendors have everything you wish to surprise your loved ones with! Happy Shopping!

Veterans Grow Virginia Holiday Pop-Up Shop

Sat. Dec. 14 | 10 a.m. to 5 p.m.

Jirani Coffeehouse 9425 West Street, Manassas It’s the first annual Veterans Grow Virginia Holiday Pop-Up Shop!

Featuring veteran- and military spouseowned businesses. Mix and mingle, while enjoying a nice cup of “Joe” as you pick up those special holiday gifts!

Have an event? Visit princewilliamliving.com/events to submit details to our online calendar.

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December 2019 prince william living

WinterFest at Parkridge Center

Sat. Dec. 14 | 11 a.m. to 2 p.m.

Parkridge Center 11096 Bulloch Drive, Manassas This family-friendly festival will feature winter-themed games, holiday music, a festive carriage ride, cookie decorating and a Meet and Greet with Mr. Claus himself! Please bring donations for our school supply drive.

Winterfest 2019

Sat. Dec. 14 | 11 a.m. to 9 p.m.

Tackett’s Mill Center 2241 Tackett’s Mill Drive, Woodbridge WinterFest begins with “Santa’s Lake Ridge Parade” from 11 a.m. to noon.

Tackett’s Mill’s Winter Wonderland lasts until 2 p.m. and includes a meet and greet with Santa, plus a parade award ceremony, live music, treats, and giveaways.

WinterFest continues from 3 to 9 p.m. in Historic Occoquan for shopping, dining, strolling carolers, holiday music, fire pits, and marshmallow roasting. A festive display of fireworks after dusk is sponsored

by Prince William Marina.

Town of Dumfries Christmas Parade and Tree Lighting

Sat. Dec. 14 | noon to 6 p.m.

Town of Dumfries 17755 Main Street, Dumfries Join the Town of Dumfries for their Annual Christmas Parade and Tree Lighting. A variety of family-friendly activities will be held throughout the day.

Wreaths Across America

Sat. Dec. 14 | Noon Quantico National Cemetery 18424 Joplin Road, Triangle Wreaths Across America will be at Quantico National Cemetery to remember and honor our veterans through the laying of Remembrance wreaths on the graves of our country's fallen heroes and the act of saying aloud the name of each and every veteran. To volunteer to participate in the wreath laying or to sponsor a wreath, visit wreathsacrossamerica.org/pages/17252/ Overview.

Historical Christmas Dinner: 1944

Sat. Dec. 14 | 6 to 8:30 p.m.

Old Manassas Courthouse 9248 Lee Avenue, Manassas Experience a 1940s Christmas where in the midst of World War II, rationing and the war efforts affected the foods and beverages served. While you learn the history of the time, enjoy a three-course meal pairing some of the unique foods and beverages commonly enjoyed in 1944 and partake in some of the distinctive traditions of the holidays. $75. Reservations required: pwcparks.org.

Manassas Chorale “Resounding Joy” Winter Concert

Sat. Dec. 14 | 7:30 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas The Manassas Chorale presents “Resounding Joy!” Winter Concert.

Get into the spirit of the season with traditional carols and new arrangements of old favorites. Concert with a Cause: Please help support SERVE by donating non-perishable food items. Tickets: hyltoncenter.org.

“Clara’s Christmas”

Sun. Dec. 15 | 3:30 and 7:30 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas Clara’s Christmas is the inspiring interpretation of the traditional ballet The Nutcracker. The show also includes a choreographed version of Handel’s Messiah – two all-time favorites on the same program! Tickets: hyltoncenter.org.

Prince William Living Lunch With the Publisher

Wed. Dec. 18 | Noon Online Only Are you an advertiser with Prince William Living or interested in becoming one? Meet the people behind greater Prince William’s premiere lifestyle magazine, as you learn about getting your press releases published, tying into the power of our social media presence, visibility packages that increase your reach to targeted consumers, and tips on how to focus on your message.

RSVP at princewilliamliving.com/ lunchwiththepublisher.

Winter Wonderland Model Train Show

Wed. Dec. 18 | 5 to 8 p.m.

Thur. Dec. 19 | 5 to 8 p.m.

Fri. Dec. 20 | 5 to 8 p.m.

Center for the Arts 9419 Battle Street, Manassas Relive the wonder of childhood holidays at the Winter Wonderland Model Train Show. The National Capital Trackers set up their O gauge trains amid an elaborate winter fantasy background for the annual display.

Manassas Ballet Theatre: The Nutcracker

Wed. Dec. 18 | 7:30 p.m.

Thurs. Dec. 19 | 7:30 p.m.

Fri. Dec. 20 | 7:30 p.m.

Sat. Dec. 21 | 3 and 7:30 p.m.

Sun. Dec. 22 | 3 and 7:30 p.m.

Mon. Dec. 23 | 3 p.m.

Hylton Performing Arts Center 10960 George Mason Circle, Manassas This popular production of The Nutcracker returns in a festive holiday celebration. Sweet Clara, naughty Fritz, dancing dolls, Drosselmeyer, and the Nutcracker Prince embark on a dreamy journey of fantasy and sweets. Tickets: hyltoncenter.org.

Vivaldi’s Winter

Fri. Dec. 21 | 7:30 to 9:30 p.m.

First Baptist Church 13600 Minnieville Road, Woodbridge OBCO will perform Vivaldi’s Winter featuring Sheyna Burt on violin. Also on the program are Tchaikovsky’s The NutcrackerSuite, Rimsky-Korsakov’s Russian Easter Overture and Anderson’s A Christmas Festival.

Roaring 20s New Year’s Eve Party

Tues. Dec. 31 | 11 a.m. to noon Central Community Library 8601 Mathis Avenue, Manassas This special family event to ring in the New Year has a lunchtime countdown, with sparkling cider and treats, plus some surprise guests! Dress-up encouraged, but not required. Registration begins Dec. 17.

703-792-8360.

prince william living December 2019

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December 2019 prince william living

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We hope you enjoy Prince William Living as much as we love to deliver the news and insight that enhance how you live, work and play in Prince William.

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prince william living December 2019

Prince William Parks and Recreation

Prince William Public Library System

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There’s a very good chance she could leave it all to the dog.

We’ll give you a leg up.

At Thrive Senior Living, we’re a lot like any family. Which makes us a whole lot less like other senior living communities. We treat your parents like they’re our parents.

We get to know them, not as

patients or as residents. But as

people. We do more than care for them. We care about them.

That’s what makes us Thrive.

That’s what makes them thrive.

Tribute at The Glen 4151 Old Bridge Road, Woodbridge, VA 22192 571.402.1870 | ThriveSL.com/TheGlen A Thrive Senior Living Community

COME TO LIVE HERE.

TM