Prince William Living June 2023

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PAGE 18 TO COME PAGE 16 STAY CONNECTED WITH TWEENS & TEENS PAGE 8 McCALL STUDIO GALLERY prince william l iving June 2023 Join the Relay to Fight Cancer PAGE 12 LAREXPO PAGE 20 princewilliamliving.com The premier lifestyle magazine of Prince William and Greater Manassas Extraordinary Teens PAGE 4

Meet Eric

51 years old

• From Northern Virginia

• Diagnosed with Stage Four Liver & Colon Cancer in September 2020

• Today, cancer free and living his fullest life

Sentara has a support group for cancer patients and we meet once a month. It’s a great group of people that are going through the exact same thing as you are as a patient. It also helps people understand and be prepared for things that they’re seeing or may see after surgeries or during their treatments… the support from the Sentara Cancer Center was instrumental in helping me through the process.

2280 Opitz Blvd., Ste. 225, Woodbridge, VA 22191 703-523-1599

Sentara Cancer Network Resource Center
Celebrate Survivorship. Inspire Strength. SentaraBeyondCancer.com
prince william living June 2023 | 1 table of contents FEATURE STORY Extraordinary Teens: Born to Make History 4 DEPARTMENTS FROM THE PUBLISHER Showcasing the Extraordinary and Getting You Connected 3 DESTINATIONS McCall Studio Gallery Offers Art and Events in a Unique Space 8 GIVING BACK Join the Relay to Fight Cancer 12 FAMILY FUN Ways to Stay Connected with Tweens and Teens 16 LOCAL FLAVOR First Watch: Putting You and Your Taste Buds First 18 ON A HIGH NOTE LAREXPO Shares Traditional Latin American Crafts and Culture 20 CALENDAR 26 COLUMNS YOUR FINANCES 10 HEALTH & WELLNESS 14 HOME & HEARTH 24 June 2023 | Vol. 13 | No. 6 18 8 20 12

prince william l iving

Rebecca Barnes

PRINCE WILLIAM LIVING PUBLISHER

rbarnes@princewilliamliving.com

ADMIN ASSISTANT

David Lezcano, admin@princewilliamliving.com

ONLINE EDITOR

Carole Keily

GIVE BACK PRINCE WILLIAM INITIATIVE

Johnnie Barnes, johnnie@givebackpw.org

CLIENT CARE SPECIALIST

Diane Puigdomenech, dpuigdomenech@princewilliamliving.com

VISIBILITY PACKAGES sales@princewilliamliving.com

SUBSCRIPTIONS info@princewilliamliving.com

Erin Pittman

EDITOR IN CHIEF

epittman@princewilliamliving.com

CONTRIBUTING WRITERS

Rebecca Barnes, Jennifer Halter, Dawn Klavon, Wendy Migdal, Bennett Whitlock

PHOTOGRAPHERS

Mark Gilvey, Rob Jinks

SOCIAL MEDIA MANAGER

Katherine Gotthardt

GRAPHIC DESIGN AND PRODUCTION

Alison Dixon/ImagePrep Studio

Prince William Living, the premier lifestyle magazine of Prince William and Greater Manassas, is published monthly by Prince William Living, Inc. The opinions expressed in the magazine are those of the authors and do not necessarily reflect the views of Prince William Living

© Copyright 2023 by Prince William Living, Inc.

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2 | June 2023 prince william living

from the Publisher

Showcasing the Extraordinary and Getting You Connected

As school winds down for the summer, Prince William Living is calling out 10 extraordinary students and their many successes in our Extraordinary Teens Awards. These students are inventors, volunteers, leaders, scholars, and so much more. Dive into our feature story to see all these teens have accomplished and the enormous difference they are making in our community.

Have teens or tweens at home? Our Family Fun section has tips galore on how to stay connected as a family and engage in activities teens and tweens can get on board with. Don’t get demoted to simply a chauffeur – check it out!

Staying with our theme of connection, Giving Back brings you the story of the American Cancer Society’s Relay For Life. These events are held across the country to raise funds to support cancer patients and their families and to fund research. You can get connected to our local chapter and participate in Relay For Life in Manassas on June 10. And be sure to read the inspiring story of one local cancer survivor in our Health and Wellness section.

In On a High Note, read all about LAREXPO. This highly successful annual event took place last month and brought

together more than 40 mostly local Latin American artisans and exhibitors, dancers, and food vendors.

Our Destinations focus this month is McCall Studio Gallery. This award-winning studio hosts art events in a unique space, allowing endless opportunities for our community to connect with a variety of artwork.

Looking for a fresh new spot for breakfast, lunch, or brunch? Try First Watch in Woodbridge. This people-first eatery stays connected to the seasons to bring the freshest foods and a wide variety of offerings throughout the year.

And if you’re one of the many Americans who received a tax refund this year, our Your Finances article lists out your options for how to best put it to use.

Looking for more great ideas to get connected to our Prince William community? We’ve got a month of activities you can take part in listed in our event calendar.

Here’s wishing you an extraordinary start to your summer!

For an annual $20 donation to Give Back Prince William (a 501 c(3) non-profit organization), you can get YOUR community magazine delivered to your door! Already get it? Make sure you continue to get it by subscribing. Show your support and help us continue the work we do.

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prince william living June 2023 | 3

Extraordinary Teens Born to Make History

Prince William is home to some extraordinary students. They have managed to infuse their high school careers with lofty activities like community service, youth empowerment, and global social justice. Prince William Living recognizes these future world changers for their efforts, achievements, and potential to make a true difference in the world.

Aroush Baig

Osbourn Park High School

Aroush Baig is a valued member of the Junior Volunteer Program at Sentara Northern Virginia Medical Center in Prince William, composed of young people ages 14-17. For two years, she has been an outstanding Junior Volunteer serving as an ambassador, liaison to patients and families, and educator to the public. She also volunteers to provide leadership and support to other young volunteers, tracks volunteer participation, assists with administrative tasks, and offers guidance to other teens in the Junior Volunteer Program.

“She excels at patient and family interaction here at SNVMC, which requires critical thinking and decision-making, along with a deep sense of compassion and empathy,” says Beverly Brevard,

SNVMC team coordinator for volunteer services. “She has an innate understanding of the patient’s experience and can relate to the journey that patients and families are on when they are here in our hospital — which can be a frightening place to some people.”

Baig also serves within the local Muslim community. She is particularly dedicated to assisting with fundraisers and other awareness events that help increase understanding of the Muslim community within Prince William. As she often says, “If someone needs help, I’m there.”

“To Baig, these gifts come quite naturally, and she helps foster them in other volunteers helping them be the best they can be,” Brevard says. “Through her service — not only as a hospital volunteer but as an active member of the Muslim community and a dedicated student — she makes Prince William County a more humane, accepting, and caring community.”

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Tony Bright Governor’s School at Innovation Park

Tony Bright is a promising student with incredible potential.

“Tony is an avid researcher and environmental health advocate,” said Tara Lateef, a mentor. “He serves as the only student on the school division's Advisory Council on Sustainability. He is also on the leadership team of an amazing student-led organization called HEAL.”

HEAL (Healthy Environments Advance Life) is an organization made up of students working to transform the societal view on environmental health and its impact on our communities, locally and globally. Bright served as the Vice President of Technology for the group, in which he helped develop and launch their website.

But his commitment to service doesn’t stop there. Bright also serves as an advisor for the Prince William County Schools Superintendent’s Advisory Council on Sustainability and a volunteer for Melodies for the Mind, a group that uses music to nurture the mind, inspire humanity, and create opportunities for community service and social engagement. Back in 2020, he was lead programmer for the Charles J. Colgan High School Robotics Team, winning the Virginia State Championship.

Bright was part of a small team that invented an app-based biomedical device that comprehensively diagnoses and treats traumatic brain injury in the field. Called a CRYO CAP, it has a patent pending. The project won the grand prize award at the Virginia State Science and Engineering Fair.

“He is a model for his peers and fully deserving of the Prince William Living Extraordinary Teen recognition!” Lateef said.

Lena Gooden

Osbourn Park High School

Lena Gooden is a role model for youth in Prince William.

“As Lena’s coach, I have the privilege of watching her evolution as a student athlete, balancing academics, community leadership and athleticism,” says Coach Shanel Evans. “Lena is a leader among her peers, as well as a Virginia Gatorade Girl Track

Athlete of the Year — she motivates both her school and club teammates to push towards their individual success in track and in their personal lives.”

Gooden is not just an exceptional athlete; she takes an active role

with team volunteer efforts, participating during community partnership events and at youth fitness programs. She has dedicated herself to excel in both track and field and academics.

Gooden also co-authored a book earning first place in the Children’s Literature K-3 category for a story about acceptance. She will be competing this summer at the Educators Rising National Conference in Orlando.

Her interests and activities include serving as President of the Black Student Union and Jack and Jill of America Teen Group, and a member of the Principal’s Advisory Council, National Honor Society of America, and Art Honor Society of America. This is all on top of being a four-year member of the Osbourn Park High School track team (and three-year track captain), as well as an athlete with the Dale City Track Club, Girl Scout for 13 years, and junior usher at First Mount Zion Baptist Church.

Hamza Lateef Colgan High School

Hamza Lateef founded an organization called Healthy Environments Advance Life (HEAL), which aims to improve environmental health through education, health advocacy, and improved sustainability.

“Lateef’s group acknowledges the gap between environmental sciences and public health, and is boldly trying to bridge the divide,” says Dr. Alidad Arabshahi, physician at Potomac ENT & Allergy. “Their health care projects have ranged from trying to supply clean drinking water in villages in Afghanistan to ensuring that the homeless in our community have warm winter clothing.”

Lateef truly thrives on scientific inquiry and technologic innovation. He led a team to invent an app-based biomedical device that comprehensively diagnoses and treats traumatic brain injury in the field. This device (CRYO CAP) currently has a patent pending. Lateef is presenting his work among real world scientists at organizations such as the American Epilepsy Society and the American Environmental Science Society. He has even established contact and collaboration with scientists at the National Institutes of Health, rather than just interning with them.

Lateef and his team also pioneered the first outdoor recycling program in Prince William by engaging local stakeholders and collaborating with the school division’s leadership. Most remarkably, they created a blueprint for others schools locally and nationally to do the same and even created a project-based curriculum for educators to use in their classrooms.

“Hamza shows true leadership by involving and inspiring his peers

(continues on page 6)

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and younger students in the community,” says Mona Moussa, a parent whose teen volunteers with Lateef.

Abigail Perkins Colgan High School

Abigail Perkins cares about her community and the environment. She is an accomplished dancer and performer and was also chosen as a youth ambassador to represent her school in an environmental conference where she participated in cleanup efforts to better care for Prince William. Perkins also learned and shared how items can be renewed, reused, and recycled to prevent serious pollution issues within the community.

Perkins is a member of the Prince William County Alumnae Chapter of Delta Academy and Delta Gems. Most of the organizations of which she is a member give her the opportunity to help others — by doing things like packaging food for the needy, participating in street cleanup efforts and sorting clothes for Goodwill stores.

“Abigail was born with a disability (Sickle Cell Disease) which often spells failure, average, or mediocre,” said her mother, Kimberlyn Perkins. “People in her life have watched her rise above that stigma — from the day she stepped in kindergarten, she jumped on the success train.”

Perkins’ determination to succeed has inspired others to do their best. She tutors students in math and science, has earned a spot on the Principal Honor Roll every school year, and has been part of the Prince William Youth Orchestra, Praise Dance Team, Step Team, Colgan Dance Team, All That and Jazz Competitive Dance Team, and earned a Girl Scout Bronze Award. Through her lengthy list of accomplishments and awards, Perkins uses her success and enthusiasm to motivate others.

Gabriel Ralston Colgan High School

Gabriel Ralston knows how to get things done. In 2021, he participated in a team that won first place at the Virginia Junior Academy of Science and Prince William County Science Fair with a project testing the protective qualities of face masks against pollution. Amazingly, their project, titled The Impact of Inhaled Pollution on Health Outcomes in Drosophila Melanogaster, was published in the Pre-Collegiate Health Review.

“No matter which project they undertook, Gabriel’s problem solving, his scientific acumen, and higher order reasoning skills were evident,” said Tarannum Lateef, a pediatric neurologist and

epidemiologist who supports local efforts to pioneer STEM programs and mentors Ralston.

Most recently Ralston’s team went on to design an award-winning biomedical device/intervention for traumatic brain injury. He was the chief engineer on this project, which includes an app-controlled helmet fitted with a cooling system to deliver therapeutic hypothermia after brain injury. The helmet can also monitor medical parameters for days after the injury. Not only did Ralston’s team win local and national awards for this project, they have also submitted a patent to the U.S. Patent and Trademark Office, which has been preliminarily approved.

“I am beyond impressed by Gabriel’s intellectual aptitude, innovative leadership, and above all, a desire to help humanity through his STEM skills,” said Lateef. “This is a remarkable achievement for any student, let alone one in high school.”

Evan Smith Colgan High School

Evan Smith volunteers frequently to enhance the lives of others. At Ebenezer Baptist Church in Woodbridge, he volunteers long hours leading clothing drives and food drive efforts — preparing the packages for distribution and loading groceries in recipients’ cars. He also serves at his church’s Fitness and Fellowship Day, which includes yoga/Zumba, health screenings, family fun, community fellowship, and mental health tips.

“Evan leads by example,” says nominator Rev. Randi Manderson, from Ebenezer Baptist Church. “Every time we ask our youth to volunteer to serve at one of our many community sponsored projects, Evan is always the first to volunteer.”

Smith volunteers as a tutor at his church and is a member of the National Math Honor Society and National Honor Society at school. He also makes an impact as a member of the Black Student Union, as he advocates for his peers at Colgan High School.

Smith played freshman and varsity football, earning two varsity letters and will attend Monmouth University in West Long Branch, New Jersey this fall. He was accepted into a five-year program to earn a Bachelor of Science in business administration with a concentration in accounting and a master's in business administration, was awarded an academic scholarship, and will

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(continued from page 5)

play football as a defensive end for Monmouth’s team. Through his commitment to serving others and excellence in academics and athletics, Smith has proven himself an exemplary student.

Jaylen Waithe Battlefield High School

Jaylen Waithe’s participation in multiple youth empowerment initiatives has set the standard for other teens in Prince William.

“Jaylen exemplified leadership skills that were recognized by not only me, but multiple prominent organizations within Prince William County,” says Kimberly Sparkes, Human Rights Commission O&E Program Coordinator. “While maintaining an active role in the Human Rights Student Leadership Council (HRSLC), Jaylen’s ambitious characteristics were noted by the town of Dumfries, where he sat on a student panel to contribute student perspectives on youth empowerment.”

Waithe's diligence was recognized by the NAACP, where he was asked to provide multiple presentations to their organization and offered membership to their youth program. Also, as a member of Healthy Community Healthy Youth, Waithe participated in advancing mental health awareness and drew recognition to the county’s health resources. Additionally, Unity in the Community, a faith-based organization connecting over 25 community groups, requested his participation as a panelist to discuss Prince William’s educational strategic plan.

“As an Ambassador of HRSLC, Jaylen volunteered with community outreach events, while successfully engaging with many community leaders and county officials,” Sparkes says. “Moreover, Prince William County Schools’ cabinet recognized Jaylen’s attributes and requested his participation in multiple events.”

Waithe is an extraordinary teen whose contributions exemplify youth excellence.

Naomi Woolfolk C.D. Hylton High School

Naomi Woolfolk has had an impressive track and field career. As a varsity athlete in shot-put and discus, she has competed nationally in the shot-put and weight throw and holds two school records, six district titles, one regional title, and has finished in the top three at the state competition five times.

“Naomi's style and technique is so admired that she is known to draw a crowd and she is a role model to younger throws athletes in the track community,” says Coach Shanel Evans, who has known Woolfolk since she was 6 years old. “Naomi has put Prince William County on the map as a highly competitive throws

athlete, making her a pioneer being one of few female athletes in the county to compete in all three events while in high school.”

Woolfolk is postured to compete in throws on the collegiate level and plans to attend college in the fall to study sports psychology. Nominators tout her gentle spirit and heart for competition.

“She is dedicated and persistent and does not give up — I've watched her mental tenacity as she has overcome COVID’s impact on her athletic career, in addition to a recovery from a hip surgery,” Evans says. “She has been instrumental in the development of our throws program for our track organization.”

Woolfolk has displayed great character, integrity, and tenacity in her athletic endeavors and is very deserving of recognition.

Paige Woolfolk C.D. Hylton High School

Paige Woolfolk inspires the best of her community. As a longstanding member of the Dale City Track Club, she has competed at the state and national levels. Through the track club and her church, First Mount Zion Baptist Church, Woolfolk has volunteered extensively in the community. One of her favorite times serving was at an annual event for Feed My Starving Children. She also takes pride in planting flowers for her school and raising money for her Student Committee by participating in car washes and hosting activities during homecoming tailgate parties.

“She has been accepted to and will attend Temple University in the fall of 2023,” says her track coach, Shanel Evans. “I've watched Paige and her twin sister Naomi grow up since the age of 6 — I love that while she has grown as an athlete through our Dale City Track Club, she has also had the courage to explore activities outside of track.”

Woolfolk’s activity list is long and varied — she pursued acting and productions, dance, and is getting a jumpstart on her future career by working as a physical therapy technician.

“Paige is very sincere, and kind, with a caring personality,” Evans says. “She is ambitious, and her little light fills up a room — she is the heart of our track organization.”

Dawn Klavon is a contributing writer for Prince William Living. Reach her at dklavon@princewilliamliving.com.

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McCall Studio Gallery Offers Art and Events in a Unique Space

Tucked into the 9000 block of Battle Street is an Aladdin’s cave of art treasures. McCall Studio Gallery is part museum, part art gallery, part studio, part artisan shop, and all amazing. Halfway down a block of storefronts, a bright blue door beckons you to enter the historic 1905 building. Once inside, you’ll ascend the wooden staircase to the second floor, where likely as not, you’ll be greeted by the owner herself.

Something for Everyone

Denise McCall is the owner, curator, and artist-in-residence at McCall’s Studio Gallery/DMVISUAL LLC and is celebrating 35 years in business and outreach to our community this year. She’s been collecting and creating art for most of her life, and fortunately for the Prince William area, has chosen to share her extensive collection with the public. McCall has worked in nearly every medium you can think of — acrylics, watercolors, sculpture, digital, photography — and prefers not to be limited to any one of them. “I’m kind of adventurous,” she says.

McCall’s wide-ranging, eclectic tastes are evident in the art displayed in the galleries as well. Photographs flank abstract drawings, while sculptures nestle in corners. Wood floors, abundant light, and small spaces create a cozy, intimate feel. It’s a welcome contrast to museums with their large expanses of blank surfaces, or art galleries with paintings marching across the wall like soldiers. You can stand in the middle of the room

and view five different styles without moving. And lest you think this sounds overcrowded, it’s not. Displays are carefully chosen and arranged, and there’s harmony in the entire atmosphere. The contrast from one piece to another provides a distinction that sets each one off. Like a well-chosen charcuterie board, it all works together. It’s no surprise that the community outreach gallery has been dubbed a “hidden gem.”

Although many pieces are McCall’s own work, much of the art on display is from other local artists in this area and beyond. McCall’s goal is to “encourage, promote, sell, and inspire the arts in the local community.” She estimates that she’s helped about 135 local artists and other talent throughout the years. And as a member of the Prince William Arts Council and Prince William Chamber of Commerce, she’s well-plugged-in and has served the community for years.

Exhibits and Events

Be sure to visit the gallery at the end of the hall. In support of her mission, McCall has designated one room to focus primarily on a single artist or topic. Past exhibits have included love of wildlife, White House art and artifacts, Salvatore Dali, and costume art from the Manassas Ballet Theatre, to name a few. They may also focus on a single medium, such as oils or acrylics. McCall not only provides promotion and exposure to artists, she also helps artists to present an exhibition, to create a theme,

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Denise McCall

to find motivation, and more. Exhibits change fairly frequently, providing another reason for a return visit.

In addition, McCall offers private classes, plus private education tours to the public of two rooms that contain her own private collection. The collection includes about 200 pieces from artists who are mostly national and local with a smattering of international. The art history-focused tour covers the 1920s to the end of the last century and is organized around telling the story of generations of artist. A small fee is charged for the guided tour, which takes about 15-20 minutes, and McCall prefers an advance reservation for small groups.

If you’re busy during the day, check the website for the next monthly event. On Friday nights, and Saturdays in the winter, you’ll find an interesting evening in store at the gallery. Some nights feature poetry readings while other offer live music such as a guitarist or flautist. There are even two formal, red-carpet events that honor artists, with New Year’s and Valentines’ themes. So, if you’d like to get all dressed up and have no place to go, here’s an opportunity to do it and support local arts to boot. No A-list status is required, and a portion of the proceeds from these events go to a local nonprofit.

About the Artist

So, what’s the story of the woman who is the driving force behind all of this? McCall trained at Tyler School of Art at Temple University, majoring in graphic design/illustration and photography. With a strong foundation in the fine arts, as well, she started her business before she graduated. Further education followed at Moore College of Art and Design, Rhode Island School of Design, and Harvard University for creative leadership. (But let go of any stereotypes you may have about artists — she’s friendly, enthusiastic, and unassuming.) With a husband in the Navy, she traveled around the country, working in many different states. Today, she continues to work as a commercial artist for her studio, McCall Studio, Visual Communication/DMVISUAL

LLC, in which she focuses on creating unique creative brands for diverse clients with everything from logos to websites. And just as she doesn’t limit herself to any one medium, she also sees many purposes for art. “Art is meant to make you laugh, make you think, inspire you, help you to see things differently, tell your story, or cheer you up. All of art is communication.”

McCall recently learned “We have been honored with a 2023 Seefeldt Award for Excellence, and our 2023 Award has been archived in the U.S. House of Representatives 118th Congressional Record by Congresswoman Abigail D. Spanberger, Washington, May 9, 2023 Vol. 169, No. 78.”

Wendy Migdal is a freelance writer who has lived in the Northern/ Central Virginia area since 2000. She enjoys history, reading, and all things dog.

June 20–August 20

Babies and Toddlers

Preschool–Grade 5

Grades 6–12

Adults

Programs and activities for all ages

prince william living June 2023 | 9
Photos courtesy of McCall Studio
Friday Event
#PWPLsummer pwcva.gov/summerreading
Prince William Public Libraries Summer Reading 2023 An exhibit at McCall studio

your finances

What Will You Do with Your Tax Refund?

The average refund in 2022 (for the 2021 tax year) was $3,176 for individual income taxpayers, according to the IRS.1 If you received a refund in 2023 after filing your 2022 tax return, will you save or spend it? While you may be tempted to indulge, consider using the money to solidify your long-term financial position.

For people starting out in their careers:

n Add to your emergency fund. Consider saving enough to have the equivalent of at least three-to-six months’ worth of income in an emergency fund.

n Pay off student loans. If you are carrying college debt or other loans, applying your refund to the balance can help reduce the total interest you pay or eliminate the debt entirely.

n Invest in an IRA. Think about starting a habit of investing your tax refund each year into an IRA, where any earnings can accumulate on a tax-deferred basis. While you are limited to contributing $6,500 annually ($7,500 for those age 50 and older), the savings can add up. For example, investing a $3,000 refund each year from age 26 to 65 earning seven percent annually would build to more than $640,000.

For those starting families:

n Save for a down payment on a home. A tax refund can make a meaningful impact as you accumulate enough to purchase your first home. Consider saving enough to cover at least 20% of the home’s value. Doing so will eliminate the need for private mortgage insurance, which will cost you extra in interest payments.

n Start or add to a college fund for your children. With the cost of higher education continuing to rise, starting early and saving often can help you make funding tuition a reality.

n Invest your refund. Consider adding your refund to your portfolio, using it to accelerate progress toward your longterm goals.

For those who have a solid financial foundation:

n Apply to home improvements. If you are planning to remodel your home, you may want to use the money to fund specific upgrades, or to keep as a contingency fund throughout the project.

n Save for starting a new business. If you want to start your own business now or in retirement, the refund can provide a cash buffer to help you get started. It can either replace some of your regular income or be used to fund expenditures required to get the business up-and-running.

For those approaching retirement:

n Increase your retirement savings. As your retirement date and goals get clearer, maximizing your retirement savings should take priority. Your refund can help you make an additional investment towards your financial future. If you are 50 or older and have earned income, current tax laws allow you to invest extra dollars in your IRA and workplace retirement plan.

n Pay down your mortgage. Consider using your refund to make an additional principal payment to your home mortgage. Erasing debt prior to retirement can minimize a major financial burden.

For retirees:

n Spend it on your retirement dream. If you plan to travel or pursue a hobby in retirement, use the refund as a trigger to make it happen. Allow yourself to spend the money without guilt — after all, you’ve earned and planned for this opportunity.

n Invest in a Roth IRA. If you have any earned income that allows you to make retirement contributions, your tax refund can likely be placed into a Roth IRA. This vehicle provides potential tax-free growth of any earnings.

n Pay health care expenses. Today’s rising health care costs are often one of the biggest expenses for retirees. Consider applying the funds to Medicare or long-term care policy premiums.

Review your tax withholding

If you regularly receive a large tax refund, you may want to adjust the withholding on your paycheck. Decreasing your refund may increase your monthly net pay, allowing you to allocate extra income each month to your financial goals. Consult with your tax professional and financial advisor before making adjustments or deciding how to manage your refund.

Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and CEO with Whitlock Wealth Management, a private wealth advisory practice with Ameriprise Financial Services, LLC. He specializes in fee-based financial planning and asset management strategies and has been in practice for 28 years. To contact him visit whitlockwealth.com, call 877-WHITLOCK or email whitlockwealthmanagement@ampf.com. Offices are located at 12848 Harbor Dr, Ste 101, Lake Ridge, VA 22192 and in Downtown Historic Manassas at 9073 Center Street, Manassas VA 20110.

© 2023 Ameriprise Financial, Inc. All rights reserved.

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1 – IRS.gov, “Filing Season Statistics for Week Ending October 28, 2022,” Nov. 03, 2022. https://www.irs.gov/newsroom/filing-season-statistics-for-week-endingoctober-28-2022.
12701 Marblestone Drive, Suite 350 Woodbridge, VA 22192 (703) 565-5143 12701 Marblestone Drive, Suite 350 Woodbridge, VA 22192 (703) 565-5143 www.comptonduling.com As an Ameriprise private wealth advisory practice, we have the qualifications and experience to help navigate your complex financial needs. Whether it’s investment management, tax strategies or legacy planning, we can work with you to grow and preserve what you’ve worked so hard to achieve. Call us today and discover the personal service you deserve. Whitlock Wealth Management A private wealth advisory practice of Ameriprise Financial Services, LLC 12848 Harbor Drive #101 Lake Ridge, VA 22192 877.WHITLOCK whitlockwealth@ampf.com whitlockwealth.com You’ve worked hard to achieve success. You deserve financial advisors who work as hard for you. The Compass is a trademark of Ameriprise Financial, Inc. Ameriprise Financial, Inc. does not offer tax or legal advice. Consult with a tax advisor or attorney. Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2022 Ameriprise Financial, Inc. All rights reserved. Not Federally Insured | No Financial Institution Guarantee | May Lose Value Westminster at Lake Ridge is a not-for-profit Life Plan Community with Independent Living, Assisted Living, Skilled Nursing, Rehab, Home Care, and a Social Day Program. SPEND MORE TIME DOING WHAT YOU LOVE. To learn more, call 703-783-4355 or visit www.wlrva.org.

Join the Relay to Fight Cancer

Volunteers from Prince William have been a part of the fight against cancer for decades. For over 20 years, the Prince William Chapter of the American Cancer Society has been raising funds for the American Cancer Society’s programs and services.

The American Cancer Society and its chapters strive to improve the lives of people with cancer and their families through advocacy, research, and patient support. They work to ensure everyone has an opportunity to prevent, detect, treat, and survive cancer. This work is made possible through local volunteers who assist with organizing and participating in events like Relay For Life and volunteering with patient services.

The Prince William Chapter of the American Cancer Society has numerous resources for cancer patients and their families:

n Residents can find information and services through their website, cancer.org. Cancer information specialists are available 24/7 at 800-227-2345 and can answer cancer-related questions about diagnosis, treatment, and support that is available. Whether you have been diagnosed with cancer, a loved one was diagnosed, or just have questions, you can contact the American Cancer Society to find answers.

n Every day, thousands of cancer patients need a ride to treatment, but some may not have a way to get there. Road to Recovery provides transportation to and from treatment for people who do not have a ride or are unable to drive themselves to treatment.

n Reach to Recovery is a program for people facing breast cancer. For those facing the disease, it is helpful to connect with someone who knows what they are feeling and someone who has “been there.” Reach to Recovery pairs breast cancer patients with trained volunteers who provide support, answer questions, and provide one-on-one support.

n For cancer patients, getting the right treatment sometimes requires travelling away from home. Lodging expenses can

present a significant financial barrier. Through the ACS Hope Lodge program, and through lodging grants provided to local healthcare systems, the American Cancer Society is working to ease the burden of those receiving treatment far from home.

Eric Voight, Senior Event Support Manager, American Cancer Society, discussed how the local chapter was impacted by the COVID-19 pandemic and how they’ve adapted their services to meet the needs of cancer patients and their families: “COVID-19 affected almost every aspect of the American Cancer Society and forced the suspension of many programs, services, and events. ACS was able to pivot much of what we do to online platforms, but it was not until recently that in-person services and events have returned. We are thankful that we have been able to host in-person events again so members of the community can come together and share the energy, fun, and friendship that make events like Relay For Life so popular.”

A Relay For Life event will be held in Manassas on June 10. According to Voight, these events bring together a community in the fight against cancer. It is the largest fundraising event for the American Cancer Society and supports the programs, services, and over $422 million in cancer research nationwide, with almost $10

12 | June 2023 prince william living giving
back
Survivors and their supporters gather for Relay for Life.

million invested in the state of Virginia. Nationwide, the event engages over 2.5 million survivors, caregivers, and volunteers. Relay For Life provides participants with a way to fight back against cancer but also provides inspiration, meaning, and fun.

Community members can visit relayforlife.org to sign up to be a part of the upcoming Relay For Life event or to make a donation. Those looking to volunteer as an advocate or help with patient services can visit cancer.org or call 800-227-2345 to learn about more opportunities or to get signed up.

SENIOR SUMMIT

Since 1913, the American Cancer Society has been fighting back against cancer through research, education, advocacy, and services. The organization was founded because local volunteers wanted to make an impact against the disease. Today, just like in 1913, volunteers are the ones driving progress against cancer. There over 17 million Americans are cancer survivors, with a survival rate for the disease that is the highest it has ever been. Those amazing numbers would never have been possible without the time and energy of local volunteers.

Rebecca Barnes is a cancer survivor and the Publisher of Prince William Living.

Community partners will showcase their services and provide resources that are beneficial to older adults, their families and caregivers. The event is FREE and open to the public. Need a ride? OmniRide’s Dumfries and Route 1 Local routes will serve the bus stop immediately in front of the Ferlazzo building the day of the event. One of OmniRide’s friendly Transportation Associates can help you plan your trip. Learn more

Senior Summit at OmniRide.com.

prince william living June 2023 | 13
Photos courtesy Prince
William Chapter of the American Cancer Society
Relay conga line.
You’re invited! Ferlazzo Building 15941 Donald Curtis Dr. Woodbridge, VA 22191 OmniRide.com • 703-730-6664 June 15, 2023 10AM – 2:30PM Join OmniRide for a fun and informative event!
Relay for Life at Harris Pavillion.
the
Prizes... Giveaways... Refreshments... and more! Visit our Senior Summit webpage! Community Resources Safety & Security Presentations on: Recreational Activities Caregiver Support Services Transportation
about

A Cancer Survivor Shares His Story to Inspire Strength

At 48 years of age, Eric Linzie described himself as a happygo-lucky guy. His health seemed perfectly fine and there was nothing that would have led him to believe he would soon be facing a major health crisis.

Yet, on a beautiful September day in 2020, Eric was playing baseball with his kids. Suddenly, he felt a sharp pain on his right side. He thought he might have pulled a muscle or something, common for a weekend athlete. The pain continued and he wisely sought medical care. He went to the emergency department at Sentara Northern Virginia Medical Center near his home in Woodbridge, Virginia. Eric immediately had ultrasounds, a CT scan, and blood tests done. The Sentara medical team found a mass on Eric’s liver and a mass in his colon.

A Crisis Demanding a Quick Response

This was a serious health crisis that was unexpected and left little time to make care decisions. Yet, Eric knew he was in the hands of medical professionals he could trust.

Working with his doctors, he took steps to put a plan into place that began with six months of chemotherapy. An enzyme deficiency made the effects of his treatments more extreme than expected so Eric’s doctors adjusted his chemotherapy regimen to find the levels just right for him. Chemotherapy was followed by radiation treatments prior to an operation to remove part of his liver, a foot of his colon, and his gallbladder. Fortunately, surgery and subsequent chemotherapy were successful and there was no evidence of cancer having spread to his lymph nodes.

Upon reflection of his experience, Eric shared, “The support from the Sentara Cancer Center, was instrumental in helping me through the process.”

Support Makes a Difference

“I'm two years passed and every three months I’m getting a CT scan and blood work to make sure that there's no recurrence of any additional tumors or anything coming back,” said Eric. “Eventually, it will be every six months.”

When asked about some of the things that helped him through this journey, Eric noted, “Sentara has a support group for cancer patients, and we meet once a month. It is a great group of people that are going through the exact same thing as you are as a patient. Hearing the stories of people that were like me, that had been through the process before, that was an immense help. It helped me to understand that there was light at the end of the tunnel.”

Having a skilled medical care team is essential in helping people understand and be prepared for the range of things they might see or experience when facing a serious diagnosis. Eric recommends asking lots of questions of the doctors and others on your care team. “Understanding what you may potentially see helps reduce anxiety,” said Eric.

A final word of advice is to keep your family close. Eric notes, “Having that family circle to be able to lean on and rely on throughout the process was a great help.”

Living Beyond Cancer

Regarding Eric’s outlook on life, “I look at every day as a brandnew day and I do not hold back, I try to do everything that is possible. The whole cancer treatment is behind me, and I am just looking forward to living, and I am positive that if anything ever happens again, I can get through it.”

Eric has graciously shared his story to inspire others and remind people that hope is always possible, even when facing a serious medical diagnosis like cancer. Learn more about the services available from the Sentara Cancer Network by calling 703-5231599 or visit SentaraBeyondCancer.com.

14 | June 2023 prince william living health &
wellness
prince william living June 2023 | 15 PACK PACK LEADER LEADER donate semperk9 org/packleader MONTHLY GIVING CAMPAIGN Become A Service Dogs for Veterans HELP US HELP US SAVE SAVE LIVES LIVES 703-851- 5525 panoramalatino3@aol.com Want to reach the Hispanic market ? Become a sponsor of Panorama Latino TV Show Produced by Hispanic Outreach and Cultural Diversity Education, Inc. a 501(c)(3) nonprofit organization Amanda Wose Photography sweeneybarn.com (703) 282-3033 A modern venue where rustic charm meets elegant sophistication in historic Manassas, Virginia. Contact the Human Rights Office if you feel you have been discriminated against in the areas of: Employment • Housing • Credit • Public Accommodation • Education On the basis of your: Race • Color • Sex • National Origin • Religion • Disability • Age • Gender Military Status • Sexual Orientation • Gender Identity • Familial Status Source of Income • Marital Status Our mission is to eliminate discrimination through civil and human rights law enforcement and to establish equal opportunity for all persons within the county through education. 15941 Donald Curtis Dr, Suite 125 Woodbridge, VA 22191 703-792-4680 pwcva.gov/humanrights

Ways to Stay Connected with Tweens and Teens

As much as we may want our children to stay little forever, eventually, they will grow older, more independent and in some cases, it’s like they turn into different people. They seem to need us less as they are discovering things they are able to do on their own. They develop new friendships and get involved in different activities, sometimes making parents feel more like a chauffeur than an active participant. It can be difficult as a parent to know where you fit into your tween’s or teen’s life as they grow. However, maintaining and growing your connection with him or her is an important part of their development, regardless of how challenging it may be. Here are a few ways you can stay connected and foster your positive relationship with them.

Create Vision Boards

Do you want to really see what’s inside of their minds? Work together to create your own vision boards. Through this process, they will be able to share about what they would like to have or accomplish in their future. Perhaps they want to travel or start families of their own one day. Maybe they want to become a doctor or artist but have never shared these dreams with you for fear of your reaction. Allowing them to have a space where they can dream big without limitations or scrutiny can help you get a good sense of their likes

and interests without seeming like you are prying into their lives. Plus, they will get a glimpse into your mind, too. You may even have common goals that neither of you have shared with the other, which can open opportunities for more connection.

Plan a Trip Together

Whether it’s a day trip, weekend getaway, or a longer vacation, planning a trip with your child is a great way

16 | June 2023 prince william living family fun

to connect with them. Decide on a destination and then work together to map out an itinerary, including meals and activities you would like to do. Be sure to compromise on plans so everyone has an opportunity to do something that is important to them.

Find a Hobby or Sport

A great way to connect is through a common interest, so find a hobby or activity that you both enjoy and can do together. Set aside a special time to work on your hobbies so you have something to look forward to and make it a habit to do this frequently. Crafting, doing puzzles, playing basketball, or running are just a few ideas of things you can try.

Let Them Be Little

Transitioning from a child to a tween or teen can be as difficult for them as it is for us to watch and experience. Things that they love may no longer be “cool” and they may start to abandon those things to feel like they fit in with their peers. Maybe they love coloring or watching cartoons but have stopped because they are afraid others will make fun of them. Give them the space to be little, without judgment.

Teach Life Skills

Children learn many important things during their school years, but life skills are invaluable and offer a great opportunity to connect with them. As this is the age when some will start to get jobs, teaching them

how to manage their money or prepare and stick to a budget is important for their future. Take them to the grocery store and let them shop from a list so they can come home and prepare a meal with what they purchase. Teach them how to put gas in a vehicle or air in tires. Ask them what sort of things they would like to learn or may have questions about, if you need more ideas on things to teach. Have patience and remember all of these things were also new to you at one point in your life.

Give Them Time

As parents, one of the greatest gifts we can give our children is the gift of time. Designate a day, evening, or if schedules are busy, at least one hour of time each week that’s all about your child. Let them choose a meal or a favorite movie to watch. Offer to just sit and have a conversation about school, friends, or their interests. Give them your undivided attention, which may mean going screen-free for a bit. Even when your child may seem like they don’t want to talk, in many cases, it’s the opposite. They want to be heard.

At this stage of life, more than ever, it’s important to stay connected to your child, even when it feels like they don’t want you around. They do still need you and the security and guidance you give them, even if they don’t know how to show or tell you.

is a contributing writer and the founder of Macaroni Kid in Woodbridge.

prince william living June 2023 | 17

FIRST WATCH Putting You and Your Taste Buds First

They say the early bird gets the worm, but judging from the crowd at First Watch in Woodbridge (on the Parkway), the early bird gets breakfast, brunch, and lunch. If you can't get there early, you can use their “get in line” feature to grab your spot.

Founded in 1983, First Watch has been built upon a commitment to operational excellence, with a “You First” culture and a culinary mission centered around a fresh, innovative menu that is continuously evolving. These foundational pillars have established them as the largest and fastest-growing concept in Daytime Dining.

Menu with a Sunny Disposition

First Watch’s curated menu takes an elevated approach to traditional breakfast, brunch, and lunch offerings that are made to order using only the freshest ingredients. Offering a revolving seasonal menu every 10 weeks, following the sun to source the highest quality ingredients, wherever and whenever they are in season. This has included items like the Crab Avocado Toast, Pumpkin Pancake Breakfast, Elote Mexican Street Corn Hash, and Watermelon Wake-Up fresh juice, among many others.

All year long, First Watch serves an array of fresh juices made from only the highest quality fruits and vegetables, as well as its socially responsible and award-winning Project Sunrise coffee, which supports independent groups of female farmers in Colombia.

Like the franchise’s other eateries, the Woodbridge restaurant practices their “Follow the Sun” philosophy: “So when we say, ‘Yeah, it’s fresh,’ we mean it.” says Sean Wiley, General Manager of the Woodbridge location. “We follow the sun to uncover the

highest quality ingredients and flavors possible, wherever and whenever they are in season, made to order in a kitchen without microwaves, heat lamps, or deep fryers.”

With this philosophy and freshness as a guiding principle, they add new seasonal menu items every 10 weeks — five times a year — to bring innovative ingredients and dishes to their customers. That’s why you’ll find vibrant, green California-grown asparagus in April, or the most refreshing Florida watermelon in July, or tender, sweet yellow corn from the Midwest in August.

18 | June 2023 prince william living local flavor
Avocado toast Photos courtesy First Watch

And what would brunch be without a little booze? The restaurant also features First Watch’s alcoholic beverage program, which allows guests to enjoy refreshing cocktails featuring its fresh juices like the Vodka Kale Tonic (gluten-free vodka, fresh juiced kale, Fuji apple, English cucumber, and lemon) and signature creations such as the Cinnamon Toast Cereal Milk (coconut rum, cold brew coffee, coconut milk, and agave nectar).

People First

For customers with dietary restrictions, First Watch’s Healthier Side menu features a variety of delicious options, including egg white omelets, their AM Superfoods Bowl, and signature Avocado Toast. All menu items are also made to order to ensure meeting customers’ unique dietary needs or preferences.

This people-first attitude extends from their menu to the restaurant itself. Judging by the full restaurant when you enter, First Watch is a community gathering place and appeals to a wide customer base who are looking for a connection and an experience — from older generations who see breakfast as a ritual to younger guests who treat the morning meal as an event and social occasion.

From the beginning, there was another crucial part of the First Watch equation: people. “We knew too many folks in our industry who were forced to balance the grueling hours dictated by their careers against spending time with their families,” says Wiley. “We believed there was a better way, which explains why we’ve stuck to breakfast, brunch, and lunch. We open at 7 a.m., close at 2:30 p.m., and everyone can have a better quality of life.”

For First Watch, it’s all about people. That’s why they operate on one-shift a day, “No Night Shifts Ever” approach, which allows staff to enjoy evenings with their family or friends and build a quality of life that is unparalleled in the industry. “Our founder Ken Pendery built First Watch with a few foundational principles in mind: put others before yourself, go above and beyond for the customer and for each other, and — most importantly — just be kind.

First Watch is located at 2680 Prince William Pkwy, Woodbridge. You can view their menu, order for pick up, or get in line at firstwatch.com.

Rebecca Barnes is the publisher of Prince William Living. She rarely misses a meal and often misses deadlines. You can reach her at rbarnes@ princewilliamliving.com

prince william living June 2023 | 19
Lemon ricotta pancakes

on a high note

LAREXPO Shares Traditional Latin American Crafts and Culture

On May 20, 2023, the Harris Pavilion was transformed into a south-of-the-border multicultural experience. The Latin American Artisans and Entrepreneurs Expo (LAREXPO for short) featured artisan booths, music, dance, food from the mostly-local Latin American and Caribbean community. But as founder and director Maria Guzman emphasizes, “It’s not a festival, it’s an expo.” By that, she means that her primary mission — and she does have more than one — is to help give Latin American entrepreneurs living in this area a

Goals of LAREXPO

Guzman’s focus is primarily on the artisans. There were 60 vendors this year — crafters of jewelry, clothing, baskets, and much more — selling handmade wares. Guzman hopes that the experience will help budding entrepreneurs get a taste of what it takes to run a small business, and whether their business will be successful. “We have so many people who want to get started, but they don’t know how. They are afraid to invest too much money. This is an opportunity for them to see what it is like and to get exposure for their business,” Guzman said.

What makes it such a great opportunity is that LAREXPO charges such a low entrance fee for exhibitors compared to other venues. Not only that, a certain number of tables are given away for free each year. This makes LAREXPO so popular that Guzman had to turn people away.

The artisans originally come from Mexico, Columbia, Peru, Ecuador, and more. They work with wood, stone, textiles, and precious metals, to name a few. One of Guzman’s other missions is to promote traditional craftsmanship among today’s Latin youth. She explained, “They don’t want to do these things. Now we have computers, we have the media. It’s very hard to find someone who wants to continue these traditions. We may have one kid who comes to LAREXPO and his parents are from El Salvador, and at least he sees the things that people from his parents’ culture are making and can learn more

20 | June 2023 prince william living

about it. And he sees, ‘Oh, they can work and they can make these things.’ We try to make a connection between the new generation and the old traditions from the parents’ countries.”

Other Americans in attendance are always happy to learn about those traditions as well, Guzman said, and that brings us to her third mission: sharing the Latin culture outside the community. “Everyone who comes is always so interested. They say, ‘tell me about this, or what about that.’ They truly want to learn more,” she enthused. Of course, people also don’t mind scoring real silver jewelry and Panama hats at prices they won’t see anywhere else in the states.

History of LAREXPO

Guzman herself is a Peruvian-born entrepreneur and artisan, and her own experience getting started inspired her to want to help other artisans enter the field. Guzman began making her handcrafted jewelry in 2016. She said, “I knocked a lot of doors . . . and a lot of people closed the doors.” She had many questions, and wasn’t always able to find the answers very easily. And she was also bothered by the high exhibitor fees. “Sometimes they charge $500, $700 for a table for one day. These are for people selling jewelry for $5 each. It’s very stressful for a new exhibitor.”

Then one day the city of Manassas called to let her know that a scheduled event had cancelled suddenly, and she could have their space for free. The catch was that it was only 10 days away. But she managed to pull together the first Larexpo with 20 exhibitors. “We had about 400 people come, and we felt very blessed,” she said.

So they went ahead the next year, which was difficult because of COVID-19. Guzman stressed how helpful the City of Manassas was and has been to the event. It grew to 45 exhibitors and 1500 people. The next year they decided to include cuisine and folkloric dance.

The expo is now in its fourth year. Musical numbers for this

year’s expo included bands from the DMV area, such as Pablo Antonio y La Firma, several other bands who performed both traditional and pop music, and a Zumba dance instructor. There were also six groups demonstrating traditional dance and costume, ranging all the way from Mexico to Uruguay.

And of course, there’s everyone’s favorite, the food. Guzman stressed that the food served at LAREXPO is authentic. They make bananas the way Grandma used to make them and pork the way Grandpa used to make it back in the old country.

Creating A Family

Guzman is adamant that LAREXPO should be about creating a community, not about competition. She puts that principle into practice by consulting with the artisans each year about what they want to do for the next year and how to make the expo even better.

Within the event, she strives to build community as well. “If we have one Colombian selling jewelry, no one else is going to do it,” she said. That way when all the Columbian exhibitors gather together, they will feel a sense of camaraderie and encourage one another, rather than feeling competition.

There were also tables set up by Latin American professionals, such as lawyers and realtors. But, she stressed, there is only one lawyer, one realtor, one accountant. In return for the low table fee, every professional is expected to provide something free to the community: recommendations, information, etc.

One aspect that provides Guzman with the most satisfaction is seeing people grow. “Last year they were scared and shy. Now they have the confidence. They are making websites. They are entrepreneurs.”

prince william living June 2023 | 21 Photos provided by LAR expo
Wendy Migdal is a freelance writer who has lived in the Northern/ Central Virginia area since 2000. She enjoys history, reading, and all things dog. LAREXPO charges low vendor fees to make participation more accessible. The event includes dance, both demonstrations and instruction.

Our largest event of the year, the Evening of Excellence brings together alumni, local leaders and aspiring leaders to celebrate the legacy of leadership in our community.

Tickets are $100 and include two drink tickets, heavy hors d'oeuvres and starter gaming money. Sponsorships are also available.

Manassas Park Community Center

CAMPS S ummer

Manassas Park Parks & Recreation offers a variety of Summer Camps for kids ages 3-5, 6-11, and teens!

Join us for camper favorites like Mystery Week, Cooking Camp, Mad Scientist, DC Tours, Samurai Warrior, and more! Preschool camps are 8:30am-12pm, Monday-Friday. School age and Teen camps are 8:30am-3:30pm, Monday-Friday. Before and after camp care options available.

Register today: mpdpr.com/summercamps

Manassas Park Community Center 99 Adams Street Manassas Park, VA 20111 (703) 335-8872

ManassasParkCommunityCenter.com

For more information, scan this code or visit leadershipprincewilliam.org.

22 | June 2023 prince william living
Pictured: Teen Adventure Camp
prince william living June 2023 | 23 kodistilling.com Drin KO R e s pon si b ly ! Bare Knuckle Bourbon Whiskey Cask Strength Made in Manassas from 100% Virginia Grains Aged 57 months in charred new American Oak Barrels • This limited edition will sell out fast. • Only available at the Distillery store. • Visit KO Distilling to buy your commemorative bottle while supplies last. 10381 Central Park Drive, Suite 105 Manassas, VA 20110 | (571) 292-1115 KO Distilling presents Manassas 150 th Anniversary Barrel Select Celebrating Limited Edition pwcs.edu Contact HR@pwcs.edu or 703-791-8050 An Equal Opportunity Employer APPLY TODAY!

Budget-Friendly Updates to Add Value to Your Home

There are many ways to add value to your home on the interior and exterior. Some are daunting, and many require the help of a contractor.

But there are updates that can be done with a paintbrush or gardening shears and lawn bags.

In general, homeowners should plan to invest 1%-2% of the value of their home back into their home each year on maintenance. If you bear this in mind combined with our budgetfriendly ideas, you will keep your home looking up to date.

Give the front porch a makeover.

Giving a fresh coat of paint to the front door and adding decorative planters to accent the porch can be done on a budget around $250 and will bring pop and pizzazz to your home. Check with your HOA about approved paint colors.

If you have a covered porch, you can add a sitting chair with a decorative pillow and topiary accent planter to a bare corner spot.

Prune the front garden beds.

With garden bags, sheers, gloves and a sunhat, the front area can be weeded, pruned, and decluttered. Keeping a beautiful front garden bed is an immediate upgrade to the home.

If you have bushes, they should be pruned and look uniform without gangly pieces. Remove old mulch, leaves, sticks, and debris. Put down fresh mulch. If you have a pickup truck, the garden stores will put mulch into the truck bed for you.

Neighbors and home buyers want to see clean, tidy lawns. A little will go a long way in improving curb appeal.

Consider a decorative mailbox.

If you live in a neighborhood where you can take creative liberty with your mailbox, something classic and upgraded will send the message that this may be a “pride of ownership” home. A neglected old mailbox also sends a message. Check different pricing options for mailboxes. Some mailboxes can be quite expensive with custom brick or stone.

Paint the shutters.

If your shutters are white, painting them a complementing color to the siding, brick, or front door will give character to the house without buying new ones. Faded shutters can easily get new life with a few fresh coats. You may need a steady person to get on the ladder to remove the shutters, but once down, the shutters are quite easy to paint.

Use the power of paint.

It’s a long weekend and you are ready to tackle a home project but want to stick to a budget. Painting can be a great option. Perhaps the bathroom needs a fresh coat of paint. Don’t forget a can of white semi-gloss to paint the trim. Sometimes the trim is an overlooked job with a bad reputation. But painting trim in any area of the house adds an immediate boost to the space. Fresh, attractive, clean. The power of paint is a great area to jump in and get going!

Updating can be expensive, but a home savings account will help offset costs. Taking a proactive approach with routine maintenance ensures you are not hit with large deferred maintenance costs.

Freedom Property Management & Sales is a Manassas-based real estate firm that can help you to rent your home or buy or sell this year. From military and government moves, to investment purchases and rightsizing, we are here to answer your real estate questions. Call us anytime at 703-330-1776 to discuss the market and questions you have with your home. Led by Broker Tiffany Izenour, Freedom Property Management & Sales brings an excellent full staff to meet your real estate needs.

24 | June 2023 prince william living home & hearth
prince william living June 2023 | 25 stonebridgeptc.com   SUMMER CONCERT LINE-UP! 2 nd & 4 th Fridays @ 8 pm June 9th Groovalicious June 23rd The Breakaways July 14th The Fabulous Hubcaps July 28th Jimi Smooth Aug. 11th The Moonlighters Aug. 25th The Reflex Sept. 8th Sons of Pirates Sept. 22nd The Jarreau Williams Experience 2133 Montgomery Ave • Woodbridge • potomacplace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities since 1981 Pet Friendly A Life Together with Individual Support At Potomac Place, couples rediscover the meaning of “quality time." We take care of the rest. Call 703-494-3817 today to schedule your tour. CELEBRATING 35YEAR S OFEXCELLENCE 35 ASSISTED LIVING AND MEMORY CARE 2133 Montgomery Ave • Woodbridge • potomacplace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities since 1981 Pet Friendly A Life Together with Individual Support At Potomac Place, couples rediscover the meaning of “quality time." We take care of the rest. Call 703-494-3817 today to schedule your tour. CELEBRATING 35YEAR S OFEXCELLENCE 35 ASSISTED LIVING AND MEMORY CARE

“Making the Most of Prince William Living”

Online – On Demand

Are you an advertiser with Prince William Living or interested in becoming one? Our publisher Rebecca Barnes will help you discover how to “Make the Most of Prince William Living.” Meet the people behind greater Prince William’s premier lifestyle magazine. Visit princewilliamliving.com/ lunchwiththepublisher.

Books on Tap @ Great Mane Brewery

Thurs. June 1 | 7 to 8:30 p.m.

Great Mane Brewery

6620 James Madison Highway, Haymarket

Like books? Like beer? Books and beer pair perfectly in this monthly book club hosted by Great Mane Brewery and Prince William Library. If you like to read and discuss books, especially over a cold pint of beer with friends, this is the club for you. For more information contact jraghunathan@pwcgov.org.

Fridays at 5 Summer Concert Series

Fri. June 2 & 16 | 5 to 9 p.m.

Sean T. Connaughton Plaza 1 County Complex Court, Woodbridge

Food, beer and wine and live music! June 2: The Tribe Band. June 16: Perfekt Blend.

First Friday: Jazzy June

Fri. June 2 | 6 to 9 p.m.

Historic Downtown Manassas Streets are closed to traffic and opened up to pedestrians so visitors can casually stroll through downtown. Restaurants offer specialty foods and drinks, and shops stay open later than normal.

Manassas Chorale: From Sea to Shining Sea

Sat. June 2 | 7:30 p.m.

Hylton Performing Arts Center

10960 George Mason Circle, Manassas

Take a musical journey with the Chorale, its ensemble, orchestra, and the Greater Manassas Children’s Choir for an evening of patriotic music that honors our country’s Veterans. Students in grades 2-8 join adults in a performance that closes Manassas Chorale’s 29th season and is sure to have you humming all the way home! Tickets: hyltoncenter.org.

RiverFest Arts & Craft Show

Sat. June 3 & Sun. June 4 | 10 a.m. to 5 p.m.

Historic Occoquan

Enjoy this two-day street festival that has it all: fabulous shopping, on-the-water activities, a beer and wine garden with a live concert series. Stop by the new Conservation Alley, packed with family fun and raising awareness about the environment. Don’t miss the “Whatever Floats Your Boat” parade on Sunday, June 4!

Manassas Railway Festival

Sat. June 3 | 10 a.m. to 3 p.m.

Historic Downtown Manassas

All aboard the Scenic Excursion Train at the Manassas Railroad Depot! Enjoy a leisurely 10-mile ride to the historic Town of Clifton and back. Train times: 10 a.m., 11 a.m., 12 p.m., and 1 p.m. Tickets can be purchased at the train depot.

Museum Kid Monday at Brentsville

Mon. June 5 | 10 to 11 a.m.

Brentsville Courthouse Historic Centre 12229 Bristow Road, Bristow= Become a “History Detective!” Make an official detective badge, then walk around the site putting your detective skills to work. Discover strange artifacts that will test your knowledge of the past and present. Can you figure out the clues? What were these objects used for? Help unlock the secrets of the past! Adults must be able to participate with children. Reservations are not required. For ages 4 to 8.

Wednesday Walks at Bristoe Station Battlefield Heritage Park

Wed. June 7 | 7 to 8 p.m.

Bristoe Station Battlefield Heritage Park Parking Lot off Iron Brigade Ave., Bristow

Join the staff and volunteers of Bristoe Station Battlefield Heritage Park for a monthly hike to stretch your legs and explore the park. Topics, routes, and distances vary by month and will cover a wide variety of the history of Bristoe Station Battlefield Heritage Park.

Virtual Government Contracting Matchmaker

Thurs. June 8 | 8 a.m. to 12 noon

Provided by Prince William Chamber of Commerce – meeting held via Zoom

Looking for ways to expand your business as a Sub Contractor by connecting with a Prime? Virtually meet one-on-one with primes! Contracting requests cover all industry types. This is your opportunity to pitch your capabilities and connect with potential teaming partners and agencies in need of your products or services. This is a program that helps you get a foot in the door by making key connections. Register: 703-368-6600.

Taste of Woodbridge

Sat. June 10 | 11 a.m. to 6 p.m. Stonebridge at Potomac Town Center 15201 Potomac Town Place, Woodbridge

The 8th Annual Taste of Woodbridge is Prince William County’s ”Feast-ival” and premiere event including interactive activities, exhibits and programs focusing on food, live music, and family!

ARTfactory Presents

Manassas’ 150th Queen’s Jubilee Fundraiser

Sat. June 10 | 7:30 to 10 p.m.

ARTFactory – Kellar Family Theatre 9419 Battle Street, Manassas

An evening of dance, live music, sweet and savory snacks, a 50/50 raffle. Black tie or period-appropriate attire. Call for tickets: 703-330-2787.

JUNE 26 | June 2023 prince william living
calendar Have an event? Visit princewilliamliving.com/events to submit details for our online calendar.

Economic Development Breakfast: Prince William County Transportation Update

Wed. June 14 | 8 to 10 a.m.

Old Hickory Golf Club

11921 Chanceford Drive, Woodbridge

Hear an update from Ricardo Canizales, Director of Transportation for Prince William County.

Walking Tour of Historic Prince William Towns: Occoquan

Fri. June 16 | 7 to 8 p.m.

Mill House Museum

314 Mill Street, Occoquan

Visit Historic Occoquan, a major industrial town of Prince William described in 1755 with "certain forges, tolling mills, bake houses, sawmills, store houses, and dwellings.” The tour will depart from the Mill House Museum.

Puerto Rican Festival

Sat. June 17 | 12 to 9 p.m.

Harris Pavilion

9201 Center Street, Manassas

Celebrate the culture of Puerto Rico at this first annual festival in Manassas, which includes musical and dance performances, plus food and vendors reflecting this beautiful Caribbean island.

Na Pikake Lohio Wai Kaulel (Hawaiian Hula Dance Program)

Sun. June 18 | 10:30 a.m. to 12 p.m.

Jean C. Smith Amphitheatre at Locust Shade Park

4701 Locust Shade Drive, Triangle=

This Hawaiian hula dance group has performed at the Washington D.C. Cherry Blossom Festival, local International Festivals, elder care facilities, weddings, and other specialty events around Northern Virginia.

Museum Kid Monday at Ben Lomond

Mon. June 19 | 10 to 11 a.m.

Ben Lomond Historic Site

10321 Sudley Manor Drive, Manassas

Bring your child to Ben Lomond Historic Site to explore history through sight, sound, smell, and touch with hands-on activities and crafts. Many children in the 19th century had to make primitive dolls of corn husks to play with. Make your own corn husk boy or girl doll and use scraps of cloth to decorate your doll. Reservations are not required. Adults must be able to participate with children.

Museum Kid Monday at Rippon Lodge

Mon. June 19 | 10 to 11 a.m. Rippon Lodge Historic Site

15520 Blackburn Road, Woodbridge

Bring your toddler to explore history through sight, sound, smell, and touch. Programs include outdoor and indoor activities. Adults must be able to participate with children.

Juneteenth at Lucasville

Mon. June 19 | 11 a.m. to 4 p.m. Lucasville School

10516 Godwin Drive, Manassas

In honor of Juneteenth, learn about the celebration marking the emancipation of enslaved African Americans throughout the South. Visit the one-room schoolhouse to learn about the development of freedmen communities throughout Prince William and the progression of education throughout Prince William County throughout Reconstruction and the Jim Crow Era.

MEGA Networking Expo: Tailgate Tuesday

Tues. June 20 | 8 to 10 a.m.

Manassas Mall

8300 Sudley Road, Manassas

Showcase your business in the Chamber's Expo, featuring businesses from across the Prince William region, Manassas, and Manassas Park. The public is invited to this opportunity to feature your businesses.

Father Daughter Dance

Fri. June 23 | 6:30 to 8:30 p.m.

Manassas Park Community Center

99 Adams Street, Manassas Park

Time to dress for the ball! Bring a parent or guardian for dancing, photo ops, and family fun! Light refreshments will be provided.

Manassas Bee Festival

Sat. June 24 | 10 a.m. to 2 p.m. Liberia House and Grounds

8601 Portner Avenue, Manassas

This family-fun event offers a costume parade, food trucks, mead garden, live music, vendors, crafts, native plants, speakers, farm animals, bounce house, games, crafts, and more. Liberia House will be open for self-guided tours. Manassas is the first city in Northern Virginia to receive the Bee City USA® designation. This event brings awareness to plant native and save declining pollinators.

prince william living June 2023 | 27
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28 | June 2023 prince william living Want to see YOUR COMPANY HERE? Contact us at sales@princewilliamliving.com 9117 Church Street • Manassas, VA 703.495.3052 ChristaHealingandWellnessCenter.org 571-402-4713 TSmith-Photography.com Tavan@Tsmith-photography.com UnderTheStarsInc.org camp@underthestarsinc.org Give the Gift of CAMP! Under the Stars Inc. is a 501(c)(3) nonprofit organization. Donations support camp program and financial assistance.

Home Pursuit Program

4.79% | 5.59%

with banking relationship1

6/5 Adjustable Rate Mortgage (ARM) Purchase or Refinance

THE PURSUIT OF HOME OWNERSHIP

John Marshall Bank’s Home Pursuit program provides a path to homeownership that isn’t defined by financial obstacles and income-based challenges. It’s defined by solutions that promote accessible and sustainable housing options for hard-working people who meet maximum income, maximum loan amount, and maximum property value requirements. With Home Pursuit, you and your family can finally make the dream of homeownership a reality.

BENEFITS OF A MORTGAGE WITH

JOHN MARSHALL

BANK

We offer a first trust mortgage up to 89.99% Loan to Value (LTV) and if needed a second trust mortgage up to 5.01% (LTV) for a 95% combined CLTV.

Maximum combined loan amounts up to $725,000

Total borrower income $110,363

• Minimum Credit Score of 6802

• Up to $2,500 lender credit toward closing costs

• Higher debt to income ratios up to 50%

• Low down payment and no points or Private Mortgage Insurance (PMI)

Maximum property value of $800,000

• Borrower must disclose and include all sources of income

• An easy-to-reach point of contact throughout the loan process

• 30-year term with principal and interest payments

• The rate is adjusted every five years after the initial six-year fixed term

• Available for owner-occupied primary residence only

CLTV of 95%

1. Auto debit from a John Marshall Bank personal primary checking account with your full direct deposit of your income, opened and funded prior to closing, 4.79% Rate / 5.59% Annual Percentage Rate (APR) or 4.99% Rate / 5.68% APR without a banking relationship.2. Must meet credit policy underwriting standards. First trust mortgage payments include principal, interest, taxes, and insurance.3.Since the value of the index in the future is unknown, the chart above reflects the payment amounts plus margin (fully indexed rate) as of the effective date of June 1, 2023. This offer is for a limited time and subject to change without notice. This product is available for purchases and refinances.The rate is fixed for the first six years, after which, your rate changes every five years based on the current five year US Treasury rate at the time, plus a 2.50% margin. The APR may be increased after the loan is closed. The product is for owner-occupied primary residence in the Virginia counties (and all cities and towns contained therein) of Alexandria, Arlington, Fairfax, Loudoun and Prince William, Washington DC and the Maryland county (and all cities and towns contained therein) of Montgomery. Interest paid on this ARM may be tax deductible. Consult your tax advisor. All borrowers must be occupants. The applicant is responsible for the following fees and costs at the time of closing; appraisal fee, tax service fee, settlement fees, title fees, transfer tax fees, flood cert fee, recording fee, homeowners insurance, survey if required, and interest due until first payment. This is not intended to be an all-inclusive list, other costs may be included due to specific loan circumstances. Other restrictions may apply. Investment properties are not eligible for this product. Contact the John Marshall Bank consumer mortgage consultant for any applicable additional restrictions and details about your loan. We do business in accordance with the Federal Fair Housing Law and the Equal Credit Opportunity Act.

prince william living June 2023 | 29
START A CONVERSATION HOME PURSUIT PROGRAM 703.289.5976 JohnMarshallBank.com
Lori Childers SVP, Consumer Lending | NMLS#: 527486 lchilders@johnmarshallbank.com consumerlending@johnmarshallbank.com
NMLS#:
6/5 Adjustable Rate Mortgage (ARM) First Trust Mortgage Amount $200,000.00 Month Rate APR Payment3 First 72 4.79% 5.59% $1,048.12 Next 288 6.14% 5.59% $1,190.81 First Trust Loan to Value (LTV) and Second Trust Combined Loan to Value (CLTV) Purchase/Refinance First Trust Mortgage Up to <= 89.99% LTV (see chart to left) Second Trust Mortgage Up to <= 5.01% for a Total
Bank
812719
RATE APR1
The example chart reflects payments on a $200,000 loan with banking relationship, and does not include taxes or insurance; actual payments may be greater.
Make the most of your concert experience by seeing the full performance. Take the 66 Express to avoid traffic. Plan your trip, see current toll rates, and more at ride66express.com
may actually start on time.
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