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from the Publisher
Wonderful Workplaces Make all the Difference
Have you been looking for that perfect place to work? The Prince William community has spoken and this month we are sharing your favorite spots to spend the workday. These workplace hotspots feature perks like professional development stipends/tuition reimbursement, accessible leaders who listen, paid volunteer hours, flexible time off, shared values, and much more. Flip over to our feature to read all about how a great place to work can make all the difference.
We’re also featuring events and places to check out this fall including Arts Alive! on Sept. 14 at the Hylton Performing Arts Center. Don’t miss this celebration of the arts, showcasing a variety of arts and performances and featuring hands-on activities for the kids. Read all about it in On a High Note. Our Destinations section brings you a deep dive into Neabsco Regional Park. There’s something for everyone at this favorite spot — hikers, bird watchers, nature photographers, boaters, you name it.
After working up an appetite outdoors all day, stop by Carmello's for delicious Italian fare with stellar service. Read about their authentic menu, plus their wine and cocktail clubs in our Local Flavor section.
Giving Back features the Casa BruMar Foundation. This local nonprofit provides LGBTQ+ advocacy for individuals of all ages in Prince William. And our Family Fun article will help you celebrate Grandparents Day on Sept. 8 with ideas for activities that bring all ages together. There’s nothing like the bond between a little one and an elder.
Plus we’ve got upcycling ideas for your home in Home and Hearth, downsizing tips in Your Finances, and the health benefits of golf in Health and Wellness.
Wishing you a lovely beginning to the fall season.
Rebecca Barnes Publisher, Prince William Living Magazine
Prince William’s Best Places to Work 2024
Reader-nominated winners revealed
By Wendy Migdal
Considering many of us spend more of our waking hours at work than we do outside of it, having a workplace you enjoy is essential for happiness. But some workplaces go above and beyond, and create a place where talent is nurtured, voices are heard, and goals are encouraged. Here are some of the best places to work in 2024, according to our readers.
Advanced Management Strategies Group, Inc.
Advanced Management Strategies Group, Inc. is a Dumfriesbased consulting firm that provides support to several federal departments and agencies. They primarily support two groups: military veterans, spouses, caregivers, and families; and children. The company is guided by the “six C’s” — competence, courage, compassion, character, communication, and community — which comprise the company’s core values.
The company’s 135 employees around the country are lucky to be led by CEO Jim O’Farrell, who assumed the role in September 2021. Not only did he drive the adoption of the six C’s, but he also goes to great lengths to connect with his employees. “At every meeting, our CEO shares his own personal cell phone number for team members to call him directly at any time,” says employee Chrissie Constable. “Our CEO also takes time once a week to text a team member directly to ask how they
are, if they need anything, and if they have anything to share. It often becomes a longer conversation and gives our CEO an opportunity to talk to team members on all contracts.”
AMSG is committed to helping their team members grow both within the workplace and outside of it. Employees have access to The Knowledge Academy, which offers 30,000 courses in more than 200 subjects, monthly Lunch and Learns, and each fulltime team member receives.up to $10,000 per year for courses that are part of an accredited degree program. The company also reimburses employees for up to $1,000 for expenses related to their personal hobbies.
“AMSG truly values each and every person,” says Constable.
JES Foundation Repair
JES Foundation Repair of Bristow has been strengthening the homes of the Prince William area since 1993 and is currently led by CEO Roberto Parada. With more than 400 employees, the company is able to offer an amazing number of opportunities for its employees to develop both job and leadership skills. The company works with a leadership development partner to help their employees learn to be creative problems solvers. All employees are invited to the annual leadership conference in
Virginia Beach. The in-house Groundworks University team helps employees build their skills and leadership capabilities. The company also offers tuition reimbursement for employees enrolled in a four-year, two-year community college, trade school, or vocational school program.
JES Foundation Repair doesn’t just encourage community service and involvement, it also provides paid volunteering hours for the employees to work with their partners, which include Habitat for Humanity and St. Jude’s Children’s Research Hospital. The company also provides a robust benefits package, including health care, paid time off, and enrollment in Dave Ramsey’s financial coaching programs.
Employee Saleena Mytelka shares something even more unique. “Last year, the company introduce the Employee Ownership Program (EOP) which has never been done before in the home service industry. All employees become eligible and enrolled in the EOP after 6 months of consecutive employment. This has provided a unique and life-changed opportunity for all of our employees to share in the values we will continue to create together as a company.”
Some of those values include diversity and having fun. “Working side by side with people from diverse backgrounds makes us
stronger,” says Mytelka, adding that “Work hard, play hard is a real motto at JES Foundation Repair! We believe in grinding every day to get the job done right, but we also believe in having some fun along the way.”
Milrich Virtual Professionals, LLC
Milrich Virtual Professionals, LLC, offers virtual assistants in administrative support, HR support, marketing, social media, website management, accounting, and scheduling. Their tagline is, “Let us do what we love, so that you can do what you love.” Therefore, Milrich puts a great deal of effort into making sure that employees are well-equipped with the skills they need to perform their roles effectively. The company aims to develop employees’ technical and soft skills and uses an online educational platform (Co-Assemble) to help meet that goal.
Milrich employees are encouraged to help each other in regular brainstorming sessions, team meetings, and Slack (a messaging app platform) channels, what they can share their own innovative solutions.
Company leadership also works hard to listen to their employees. They use Officevibe to gather insights from employees, to allow (continues on page 6)
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them to make informed decisions based on input from the team. Not only that, Milrich employs a Culture Engagement officer who regularly checks in with new hires and conducts bi-annual stay interviews with all staff to gather feedback and address concerns. Officevibe is also used to send encouraging feedback to teams. Part-time staff know their contributions are valued, because Milrich provides sick and holiday pay for all team members, regardless of full-time or part-time status.
CEO Melanie Koerperich says, “Our company places a high value on creating a fun and engaging work environment that fosters a sense of community and loyalty. We believe that a happy and connected team is more productive and motivated.” To build a work family, Milrich hosts a Happy Half Hour for employees to get together, converse, and play games. The company is also very excited about their first annual Summer Camp to bring their team together in a relaxed setting for team-building activities.
Mr. Handyman of Northern Virginia
While Mr. Handyman is a national company, Mr. Handyman of Northern Virginia is a locally, woman- and veteran-owned business specializing in residential repairs. The company works on just about any home repair and is also a Certified Aging in Place Specialist.
Employee Tom Payne explains that the company’s core values are a very important part of how business is conducted every day. “Every Monday morning meeting, we recite the values of the company,” he shares. The core values focus primarily on the client, with one of them being a piece of advice that we all grew up with, to “never say anything that you wouldn’t say to him or her [the client].”
Payne speaks highly of CEO Jo McCabe, who “believes that if you take care of the client, everything else will work itself out.” McCabe is active in the veteran community, and Payne looks forward to one particular event every year: “Every Friday after Labor Day, she shuts down the whole office and we do a national day of service for a veteran who is going through some challenges. All the materials and labor are free to the veterans. It is truly a great day.”
The company also offers a variety of training opportunities and benefits. Payne says, “The very last core value is having fun in the process! We have teambuilding events and a good atmosphere.”
R.W. Murray Co.
R.W. Murray Co. is a general contractor in Manassas that, for 30 years, has lived by the principle “Always do right.” This motto
guides the company in interactions with clients, by developing employee relationships, and in serving the community. Employees are introduced to the meaning behind the motto on their first day, when they are welcomed with personal notes and a “get to know you” event in the office. The personal touch continues throughout the year as birthdays and work anniversaries are celebrated. It culminates in an annual trip to the Bahamas or to Virginia Beach, where families are welcome and lasting friendships are made.
Employees are encouraged to discover and fulfill their potential at work by participating in a training in The Seven Habits of Highly Effective People, led by a member of the leadership team who is a facilitator of this program. Employees are also provided membership to professional organizations and are financially supported in their pursuit of professional development and continuing education.
Input is solicited as well. Employees exchange thoughts and experiences in an informal, relaxed weekly Best Practices meeting, from which employee input is used to make decisions. Employee Cynthia Herberg says that some of the best “out-ofthe-box” solutions come from these meetings, as well as First Friday breakfasts and brainstorming meetings.
“I have always worked for big, national companies throughout my entire career,” says Herberg, “and now, as a one-year employee, I see what I have been missing all these years in terms of operating in a real caring and family-like environment. I feel as if I could walk into any office, including the big boss, and feel appreciated, welcomed, and valued.”
St. Michael’s Inc.
St. Michael’s Inc. is a government contractor in the personal service industry (accounting, auditing, and finance) and has been since 2006. The name may seem odd for a government contractor, but the founder, Todd Brymer, was a U.S. Army paratrooper, and St. Michael the Archangel is the patron saint of paratroopers. St. Michael is also a symbol of strength and honor, two traits the company strives to exemplify in its dealings with clients.
St. Michael’s Inc. is an employee-owned company. Shares of their stock are allocated to employees ESOP accounts, and monthly meetings where shares are given out are fun and special events, especially for employees receiving statements for the first time. The idea is that employees share the benefits if the stock increases and the risks if it falls, making employees more invested (literally) in helping the company succeed.
To help employees grow, St. Michael’s offers a $400 per year
training budget to each employee for professional development, and tuition reimbursement for classes taken toward a degree in a job-related course of study. As a smaller company, St. Michael’s encourages employees to become creative problem-solvers by bringing together specialized, cross-functional teams to solve or investigate a specific problem or critical issue.
Each December, employees recommend charities in the Woodbridge and Tampa, Florida, areas (its second office location) for the Twelve Days of Giving. Last year, the company donated a whopping $40,000 to charity.
According to employee Brittany Burke, the company “meets people where they are and understands that each individual has different needs. [They] believe in second chances and the ability to turn performance around the with right supports.”
Strong Home Mortgage, LLC
Strong Home Mortgage is a veteran-owned business based in Manassas that was established in 2018. However, the core employees have a long history of working together and have celebrated significant life events together, including wedding, births, big moves, and losses. “We are not just co-workers, but a true family, and all are welcomed at Strong Home Mortgage,” says employee Cristina Gilliam. As such, the company has fostered an environment where people come before profits.
The company provides targeted training programs, workshops, and skill-building initiatives, because as they say, “employees are
our greatest asset.” It actively seeks to help employees achieve their goals through coaching, mentoring, and education. A Learning Academy nurtures new talent, while experienced team members benefit from cutting-edge software and a host of other opportunities.
The company even developed a Loan Officer Academy to train new or transitioning professionals in responsible lending, which is a core value of the company. Strong Home Mortgage provides honest and accurate advice to their customers, so that they can make sound financial decisions that are in their best interests.
Collaboration across teams and departments is a common occurrence at Strong Home Mortgage, and is a tool used to foster creative problem solving. “Every employee has a voice,” says Gilliam.
Employee Lori adds, “As a manager, I reach out to my employees on random days just to ask how they are doing. Not about work, but their outside life.” Kristen, another manager, gives this high praise, “When I interview people, I tell them there is honestly nowhere else I want to work and if they let me, I will retire here.”
Wendy Migdal is a freelance writer who has lived in the Northern/ Central Virginia area since 2000. She enjoys history, reading, and all things dog.
Neabsco Regional Park Combines Nature, Recreation, Education, and History
By Wendy Migdal | Photos by Charles Mitchell
While every park in the Prince William area has its own personality, Neabsco Regional Park is rather special. It’s not every park where a visitor can go from analyzing the architecture of a 200-year-old historic home to viewing muskrat swimming to doing chin-ups in the span of a mere few yards. This 300-acre park offers all that and more.
The Neabsco Boardwalk
For many people, the Neabsco Boardwalk is the jewel in the crown of Prince William parks. The 10-foot-wide, 3,200-foot(or about two-thirds of a mile) long wooden structure meanders over and above restored wetlands, and it is easily the most visible feature of the park. At both ends of the boardwalk are landings, with parking lots only a short walk away. A two-story observation deck situated about halfway along the boardwalk provides excellent views of the wetlands and its diverse inhabitants.
Though the boardwalk only opened five years ago, it’s become a big draw for locals, who visit for a variety of purposes. One of these purposes is to catch a glimpse of the varied wildlife that make their home in wetlands, most notably birds. Waterfowl such as great blue herons, osprey, wood ducks, mallards, as well
as grasslands birds and songbirds can all be spotted here. The Parks and Rec Department regularly offers beginning birding classes at the boardwalk for a small fee, but be sure to sign up early, because many boardwalk classes and events book up fast.
Lani Poblete, public relations manager, says that family programs on the boardwalk are among the most popular events at the park. Some of these programs include twilight or full-moon hikes (accompanied by firepits and s’mores), nocturnal animal watching, and more.
During the day, from September to May, you may find a school group gathered on the floating pier at the south landing as part of the Science in the Park program. In December, the boardwalk sparkles with hand-crafted holiday lights. At any time of year, you’re likely to find a wildlife photographer snapping some images. Local wildlife photographer Charles Mitchell says, “I often encounter beavers, great blue herons, and red-winged blackbirds. The wide variety of plants and animals provide the inspiration for me to photograph the area with a creative and artistic approach. The Neabsco Bridge offers the perfect location to capture the natural beauty of the wetland landscape. It's definitely a photographer's playground.”
Other Features of the Park
Neabsco Regional Park itself dates back about 35 years prior to the boardwalk’s opening. The baseball fields at the south end, now called Neabsco Eagles Park, were the first parcels acquired by the county in 1985. Rippon Landing Park followed in 1990, Rippon Lodge in 2000 (though it didn’t open to the public until 2007, due the amount of restoration that was needed), and the Julie J. Metz Wetlands, also in 2000.
Though the entire park is considered a wetland area, the Julie J. Metz Wetlands have the distinction of being a wetlands bank. Wetlands banking has become an increasingly common way for developers to deal with wetlands losses that result from new construction. The value of the lost wetlands is assessed, and the developer buys a credit from an established and managed area of wetlands called a wetlands bank. The money goes toward preserving the wetlands, and when all credits have been sold, the banker (in this case, the county) must continue to maintain the wetlands in perpetuity. For residents of the Prince William area, this means they have a well-maintained and accessible place to soak up the incredibly diverse and unique ecosystem of a wetland.
This prevailing attitude toward wetlands is a far cry from the past, when wetlands were drained by early settlers at a rate that was possibly faster than new townhomes go up today. With the Neabsco wetlands, though, the story was a bit different. At one time, Neabsco Creek was hopping with wharves and activity as tobacco and other farmers shipped their products to market. An iron furnace cast weapons for use in the Revolutionary War and War of 1812, and a sawmill produced lumber. However, deforestation and plowing of fields led to so much runoff that Neabsco Creek began to fill in with silt, which led to the emergence of shrub and scrub wetlands. Some low-lying lands adjacent to the creek may have also become wetlands through siltation. Thus, it would seem that our predecessors inadvertently helped create the tranquil setting we enjoy today.
And just as a new kitchen floor tends to lead to new appliances, so too with the park. After the boardwalk was built, a paved trail was added to connect the north end of the boardwalk to Neabsco Park, where visitors can enjoy a picnic in the pavilion or make use of the playground. Then fitness stations were added along the paved trail. And then another trail was built to connect Rippon Lodge. And so it goes.
Potomac Heritage National Scenic Trail
Interestingly, the reason the boardwalk was constructed was to provide a missing link in the Potomac Heritage National Scenic Trail, a 700-mile network of trails that runs through Pennsylvania, Maryland, the District, and Virginia. This trail begins in the Allegheny highlands and ends at the mouth of the Potomac River in the Northern Neck. It is managed by the National Park Service. At the trail’s inception in 1983, it consisted of three pre-existing and long, but unconnected, trails along its current route. Since then, many more miles have been added, and there are still sections yet to be completed. Former Supervisor Frank Principi spearheaded the effort to create an inland route through the Metz wetlands, rather than some type of bridge from Featherstone Wildlife Refuge to Leesylvania State Park. When all Prince William sections are complete, the local section will run continuously from the Town of Occoquan all the way through Prince William Forest to Locust Shade Park.
Turns out that missing link in the Potomac Heritage Trail was also a missing piece for the local community, and we didn’t even know it.
Wendy Migdal is a freelance writer who has lived in the Northern/ Central Virginia area since 2000. She enjoys history, reading, and all things dog.
Many photographers visit the boardwalk hoping to capture photos of the unique wildlife that call the park home.
The park is a bird watcher’s paradise, featuring great blue herons, osprey, wood ducks, and mallards.
your finances
Should I Downsize My Home in Retirement?
By Bennett C. Whitlock III Private Wealth Advisor
I
f you are approaching retirement or are already there, you may be considering downsizing your home. It’s a big decision, with ramifications for both your finances and your lifestyle. As you think about downsizing, here are some things to keep in mind:
Decide if a move makes sense. You can expect your needs and priorities to shift in retirement. Perhaps you won’t require as much square footage as you did when raising children, or you may find it challenging to keep up with home maintenance like you used to. It may be financially prudent and personally necessary to get out from under the costs and responsibilities of maintaining a larger property.
Create a timeline for your move. Discuss the pros and cons of selling your family home now or in the future. External market factors can affect your next step. Timing the sale of your home and the purchase of a new one can be tricky. Be prepared in the event your home doesn’t sell quickly.
Consult a real estate professional. A real estate professional can help you determine what needs to be done before putting your house up for sale. Your home may need repairs to meet code or maximize its list price. Get an appraisal of current market value and decide what you’ll be comfortable spending on a new, smaller home.
Review your housing options. Once you decide to downsize, you can start looking for a new place that meets your needs and budget. If you’re considering a condo or townhome (two popular options for retirees) make sure to factor in any fees or assessments that are charged to residents when calculating the overall cost of ownership. If you’re in need of assisted living services, you’ll also want to get a handle on those costs — and whether they can be offset by any long-term care insurance you may have — so you can plan accordingly. In terms of location, you may want to think about the proximity of amenities and services including grocery stores, transportation and your doctor’s office.
Be prepared for a multi-gen conversation. A change as impactful as selling your home may prompt conversations with family members on the topic of your estate. Downsizing usually requires whittling down the personal possessions you’ve acquired over the years. If you’re moving to a residence with managed maintenance, you won’t need the lawn mower, snowblower, or other tools in your garage. That extra set of dishes might be more useful to someone else. If you’re thinking of giving items to family members, be prepared for the
possibility of different generations having different interests and attachments to your home and belongings.
Review your finances carefully. Take the time to thoroughly review the financial implications of your specific situation. Just because you are downsizing does not necessarily mean you will suddenly have a cash windfall or establish enormous savings. Remember that HOA expenses, lifestyle changes and upgrades in construction quality can add to costs. Additionally, if you choose to move to a retirement area that has more built-in services, it can increase your cost of living, as well. Taking the time to explore the intricacies of your situation can prepare you for the next steps. And remember: you don’t have to do it alone. A qualified financial advisor can help you navigate this complex process with confidence.
Bennett C. Whitlock III, CRPC®, is a Private Wealth Advisor and CEO with Whitlock Wealth, a private wealth advisory practice with Ameriprise Financial Services, LLC. He specializes in fee-based financial planning and asset management strategies and has been in practice since 1994. To contact him visit whitlockwealth.com, call 877-WHITLOCK or email whitlockwealth@ampf.com. Offices are located at 12848 Harbor Dr, Ste 101, Lake Ridge, VA 22192 and in Downtown Historic Manassas at 9073 Center Street, Manassas VA 20110.
giving back
CASA BRUMAR FOUNDATION
LGBTQIA+ Advocacy in Prince William
By Paul Keily
The LGBTQIA+ advocacy organization Casa BruMar Foundation was founded in 2019 and officially incorporated in October of that year. The name originates from the combination of the last names of the founders Evelyn and Heidi BruMar. Prince William Living sat down with the BruMars to talk about the foundation they established.
In 2010, before marriage equality passed and “Don’t Ask Don’t Tell” was repealed, the founders wanted to express their commitment to each other, so they combined their last names (Brubaker and Martinez) to become “BruMar.”
“It was in 2018 we asked our friends, ‘What should we name our non-profit?’ The majority of them came back with ‘Casa BruMar' to recognize how we’ve had an open door to multiple people in our lives who needed a safe space, and that the organization is a Latina-led non-profit,” Heidi said.
The BruMars have been working toward making Virginia a more inclusive place since 2015. They said that when they moved to Virginia, they knew they would be “second-class citizens.”
“We were trying to adopt a child, but it was illegal for us to do so as a lesbian couple in Virginia. We were looking for housing, but knew we could be taken advantage of or even be denied it, because discrimination against LGBTQIA+ people was legal. We decided that while we lived in Virginia, we must be involved in the change that would include us and the queer community at large. That the motto ‘Virginia is for lovers’ must include our queer community, because we love just as equally and as passionately as our cis-,
heterosexual counterparts. We pay our taxes, we put our children in public schools, we join clubs and social groups, we contribute to the local economy, and participate in our civic duties, and yet we are excluded from the same rights and privileges as those who do not identify as LGBTQIA+. And we were going to change that,” said Heidi.
Impact on the Community
One of the Casa BruMar Foundation’s impacts on the local community has been to expand queer competency services at the state, local, and municipal levels of government.
“We train our first responders on how to better serve members of our community during stressful and vulnerable moments that can be traumatic. We have become the ‘go-to’ organization to help our queer community get queer-competent resources through those who are mandated to serve us, as well as those who are honored and willing to serve us throughout the Commonwealth,” said Heidi.
Since the founding of Casa BruMar, there have been major changes in local government’s recognition of and support for the LGBTQIA+ community. “There was a time in Prince William County when proclamations and resolutions to acknowledge and support the LGBTQIA+ community in our local governments and school boards would never have been passed. Now, even though there are some ‘No’ votes, we have still managed to make Prince William County a more inclusive place. Most of all, when we built this non-profit, and every year it grows, we realize that we are meeting a need because the contact rate has gone up more than one-hundred percent since the office opening.”
Evelyn BruMar, President and Executive Director of the Casa BruMar Foundation, has been appointed to the LGBTQ+ Advisory Board to the Governor by both the Northam and Youngkin administrations, where she provides input on policies and recommendations. She is also the first lesbian Latina to serve on Prince William County’s Human Rights Commission, where
she rose to the rank of Vice Chair, adding a queer lens to all the advocacy for the protected classes.
The BruMars consider their annual symposium to be one of their greatest accomplishments. “This year will be our third event, and we love bringing all sorts of organizations together for a day of networking, personal development, and educating each other on the LGBTQIA+ issues and service gaps.”
This year’s symposium will take place on Sept. 28 in Manassas at Colgan Hall on George Mason University’s Science and Technology Campus. Updates on the symposium can be found on the Casa BruMar Foundation’s Facebook page or through a subscription to their email updates.
Serving the Community
The Casa BruMar Foundation provides services to individuals of all ages in the LGBTQIA+ community. The foundation supports LGBTQIA+ youth aged 18-25 who are applying for educational assistance grants to help pay for educational services such as GED and high school equivalency courses, trade schools, and certificate programs. This age cohort is also eligible to apply for the Casa BruMar Foundation’s annual Rise Up Scholarship, which was established in 2023. Applicants must be between 18 and 25 years old, residents of Virginia, and attending a four-year college or university, including graduate programs. The institution does not need to be located in Virginia.
Applications for this year are closed; however, there is a website dedicated to the scholarship: casabrumarfoundation.org/ eligibility%2Fapply-1. Applications for the 2025-26 cohort will open early in 2025. Donations can be made straight to the Scholarship fund at casabrumarfoundation.networkforgood.com/ projects/173022-rise-up-scholarship.
The organization also supports the families of the LGBTQIA+ community. “We have supported family members by helping
parents learn to advocate for children who are being bullied in school, helping them find a safe solution. We also connect them to mental health providers who are queer-competent, that way the parents walk with their child on the path to autonomy, and not against them. We also offer short-term financial assistance in case of emergencies when members of our community of any age find themselves in a pinch.”
The foundation’s services continue throughout individuals’ lives. “We even serve our elders by helping them stay connected to their community, and helping assisted-living and hospice facilities to become more queer-competent and not violate our elders’ human rights,”said Heidi.
In 2024, The Casa BruMar Foundation obtained a physical location to centralize services. It is located on Sudley Road in Manassas next to the UVA Health Prince William Medical Center. “It was important for us to have a way for clients and collaborators to get to us (public transportation and a major highway off-ramp), and that it was a wraparound service location, being in a building with many mental health providers and medical professionals,” said Heidi.
Heidi summed it up: “We firmly believe that when you serve the least among us, that you end up uplifting all of us. Because the needs of those who have been forced back into closets after struggling to come out and have been left behind have a unique set of needs that can be applied to all members of the greater community that find themselves struggling.”
Paul Keily is a local writer, community mentor, and artist. He has lived in Prince William for the majority of his life. He is an active participant in and organizer of DIY events at Clearbrook Center of the Arts.
Photo courtesy Mike Beaty
Symposium 2023 Building Bridges
Photo courtesy Evelyn BruMar
Culpeper Pride
health & wellness
Health Benefits of Golf and How to Prevent Injury
By Chris Frymoyer, MD
Chris Frymoyer, MD, is a family and sports medicine physician at UVA Health — the official healthcare partner of the Solheim Cup women’s golf tournament hosted at Robert Trent Jones golf club this September. Since the pandemic, golf has seen a surge in popularity across all demographics with younger and more diverse players joining the fairways. As the region gears up to host thousands of spectators for the best event in professional women’s golf, we asked Dr. Frymoyer about the benefits of the sport, common injuries, and how to play your best at any age.
As a sports medicine doctor, what is your opinion about the health benefits of golf?
Golf is a great sport from a health and fitness perspective. I actually took up the game just recently myself. It is an effective way to get both cardiovascular exercise and muscle strengthening, and low impact enough that people of different ages and fitness levels can play. I see many diverse patients of all ages getting into the sport, including women. I even have many patients who golf well into their 80’s and even 90’s. It is great quality exercise while reaping the social, mental, and physical benefits of an outdoor competitive sport.
What are some common injuries you see in golfers?
I often treat patients for back, hip, and elbow problems — either because of an injury that occurred on the course, or because the pain is preventing them from playing. “Golfer’s elbow” is one of the most specific conditions for the sport, which is tendinitis, an overuse injury of the inner elbow (whereas “tennis elbow” is an overuse injury of the outer elbow). Either condition can be related to golf, but both can be treated and sometimes prevented.
What are some common treatments for these types of injuries and what can golfers do to prevent them?
Core strength (which primarily includes abdominal, back, and pelvic muscles) and flexibility are super important for golf and life as we age. To work on these areas and prevent injury, I suggest exercises such as planks, bridges, squats, and bird dogs to name a few. Pilates, yoga, and Barre are exercise programs that effectively train the core. Elbow injury can be prevented and treated with forearm stretches and sometimes bracing. I recommend warming up before playing with light cardio and dynamic exercises, and cooling down afterward to avoid muscle stiffness.
What other tips do you have for golfers to be their healthiest selves on the course?
Wear appropriate golf shoes to maintain traction on the course and be mindful of holes or uneven surfaces as you step. Because the game can be hours-long, it is critical to wear sunscreen, sun-protective clothing, and a hat. Invest in a golf glove and learn proper golf club grip to avoid blisters. As with any sport, stay hydrated. And of course, stop playing if you are in serious pain. If you have mild recurring pain throughout your game, make an appointment with your primary care doctor or sports medicine specialist, who can help get you back on the greens.
Chris Frymoyer, MD, is a family medicine and sports medicine provider at the newly opened UVA Health Family & Sports Medicine Centreville clinic, which provides adult and pediatric primary care, women’s care, chronic illness management, and Dr. Frymoyer’s passion — sports medicine. The clinic is co-located with UVA Health Outpatient Imaging Centreville for convenient diagnostic imaging.
Amanda Wose Photography
A modern venue where rustic charm meets elegant sophistication in historic Manassas, Virginia.
family fun
GRANDPARENTS DAY Celebrate and Build Intergenerational Bonds
By Erin Pittman
Who gives endless hugs, is always happy to see you, and will never stop celebrating your successes? Grandparents of course! And since they celebrate their grandchildren every day of the year, pause on Sept. 8, and celebrate their endless love and support.
While this day offers a chance to honor the wisdom, love, and experiences that grandparents bring into our lives, it also serves as a reminder of the benefits that come from fostering intergenerational relationships. Grandparents Day is the perfect opportunity to highlight the mutual benefits of younger and older generations spending time together.
“Because (grandparents) are usually free to love and guide and befriend the young without having to take daily responsibility for them, they can often reach out past pride and fear of failure and close the space between generations.”
— Jimmy Carter
The Importance of Intergenerational Relationships
Intergenerational relationships play a very special role in strengthening the social fabric of families and communities. These bonds are more than just sentimental; they offer significant psychological, emotional, and even physical benefits for both the young and the elders.
For children and teenagers, spending time with grandparents or other older adults can provide a sense of identity and continuity, linking them to their family’s history and heritage. These relationships also help youth develop empathy, patience, and respect for others.
For older adults, interacting with younger generations can combat loneliness, enhance cognitive function, and provide a renewed sense of purpose.
For some, though, reaching across the generations and connecting can be difficult. Sometimes it’s as simple as discovering a mutual interest like fishing or baseball and sharing a favorite fishing hole or perfect third base seats at an MLB game. Or perhaps it’s finding out that a grandmother can fix a botched stitch and save a teen’s latest trendy crochet project. Discovering those connections and pulling on those “strings” is the most natural way to build deeper connections. But sometimes those with even the best connections could use some ideas of activities to share. Read on.
Activities for Little Ones and Older Adults
Engaging younger children in activities with their grandparents or older adults not only strengthens their bond, but also nurtures the developmental needs of both.
Storytelling and Reading Together:
Children love stories, and grandparents have a lifetime of them. Whether it’s reading books together or sharing personal tales from their youth, these moments are golden opportunities for children to develop listening skills and a love of reading. And for the grandparents, as Doug Larson said, “Few things are more delightful than grandchildren fighting over your lap.” Story time is the perfect chance to sneak in some lap snuggles!
Arts and Crafts:
Simple crafts like making holiday decorations, painting, or even knitting are great ways for kids and older adults to create something beautiful together. These activities encourage creativity and patience in children
while allowing older adults to share their knowledge of various crafts.
Gardening:
Gardening is a therapeutic activity that children and grandparents can enjoy together. Whether it’s planting a vegetable garden or tending to flowers, the act of nurturing plants mirrors the nurturing of relationships. It also provides a hands-on way for children to learn about nature and responsibility.
Baking or Cooking:
Grandparents often have family recipes that have been passed down through generations. Inviting children into the kitchen to bake cookies or prepare a family meal is a wonderful way to pass on these traditions. This activity not only teaches kids basic cooking skills, but also the importance of preserving family heritage.
Activities for Teens and Older Adults
These activities can help bridge the gap between teens and older adults:
Technology Tutoring:
Teens are often tech-savvy, and older adults can benefit from their knowledge. Teaching grandparents how to use smartphones, social media, or even how to video chat with family members not only empowers older adults but also provides teens with a sense of responsibility and accomplishment.
Collaborative Projects:
Whether it’s working on a family tree, restoring a piece of furniture, or building something together, collaborative projects provide teens and older adults with a common goal. These activities allow for the sharing of skills and knowledge, while also fostering teamwork and problem-solving abilities.
Fitness and Health Activities:
Many grandparents want to stay active, and teens can be great workout partners. Activities like walking, yoga, or even light strength training can be adapted to suit both age groups. This not only promotes physical health but also gives them quality time together.
Volunteering Together:
Volunteering at local shelters, food banks, or community events can be a rewarding experience for both teens and their grandparents. Working together for a cause creates a sense of shared purpose and strengthens their bond while contributing to the community.
Family Group Activities for All Generations
Family activities that involve all generations are an
excellent way to create lasting memories and strengthen the bonds between family members. Here are some activities that can be enjoyed by everyone, from the youngest to the oldest:
Family Game Night:
Choose games that are easy to learn and play, such as board games, card games, or trivia. Games like these encourage conversation, laughter, and a bit of friendly competition, making them ideal for bringing the family together.
Outdoor Adventures:
Nature offers a perfect backdrop for family bonding. Plan a day trip to a nearby park, go for a hike, or have a picnic. These activities allow everyone to enjoy the beauty of the outdoors while engaging in conversation and sharing stories.
Cultural or Educational Outings:
Museums, historical sites, or art galleries can be enjoyable for all ages. These outings provide opportunities to learn together, discuss different perspectives, and explore new interests.
Holiday Celebrations and Traditions:
Engaging in family traditions, whether it’s decorating the house for a holiday, preparing a festive meal, or simply gathering to celebrate, is a wonderful way to connect generations. These traditions reinforce family values and provide a sense of continuity across generations.
Embracing the Gift of Time
The time spent together — whether through shared stories, collaborative projects, or family traditions — enriches the lives of young and old and creates lasting memories. This Grandparents Day, if you’re lucky enough to have Grandparents in yours or your children’s lives, find a way to spend some time with them. In the wise words of Lois Wyse, “Grandchildren are the dots that connect the lines from generation to generation.”
Erin Pittman is Editor in Chief of Prince William Living
She is grateful for wonderful memories with her doting grandparents. Her children are blessed beyond belief with three grandparents who are present in their daily lives and who love and support them more than she ever could have imagined. She does swear sometimes they are NOT the same people who raised her though… funny how that happens…
local flavor
Local Favorite Carmello’s Branches Out with New Ideas
By Jessica Schmitt | Photos by Mark Gilvey
Carmello’s in Old Town Manassas has long been known for its exceptional dining experience. From delicious dishes to spectacular service, its 37-year-old reputation of being among the best in the fine dining space is admirable. Now, Carmello’s is offering even more for the community to enjoy. With the emergence of new drink programs and seasonal menu changes, Carmello’s is looking to expand their already glowing reputation.
Carmello's History
Carmello’s opened in 1987 as an Italian restaurant and was purchased by Portuguese immigrant Alice Pires and her sister five years later. Upon acquiring the restaurant, Alice began incorporating her Portuguese heritage. Today, Carmello’s is a Portuguese and Italian fine dining restaurant, offering a combination of traditional dishes and contemporary iterations.
The restaurant takes pride in its loyal customer base. They have guests who have dined there for over 20 years, celebrating numerous milestones. Stephen Britten, General Manager at Carmello’s, explains, “We are a life checkpoint for many guests, a place to reflect on everything that’s happened in the time between visits… Carmello’s acts as an anchor.”
Carmello’s credits its success to the community of Old Town Manassas. During Covid, local families made it a point to support the businesses in the area, including Carmello’s. When employees had emergencies, fires started, or remodels were needed, the community rallied around the business to ensure their success. As a result, Carmello’s has been able to continue offering a fantastic dining experience in return.
Carmello’s Wine Club
One of the new programs Carmello’s is offering is a wine club.
Started in October of 2023 by General Manager Stephen Britten, the wine club acts as an educational and social experience. Members get to try hand-selected wines from across the globe while being a part of a buzzing social group. Features of the club include discounts on food at both Carmello’s and its sister restaurant Monza, as well as monthly club meetups. At the monthly meetups, a professional wine supplier or distributor presents a carefully selected wine, and owner Alice Pires curates a specially paired appetizer.
Several things inspired the creation of the wine club. Alice and Stephen consistently have wine representatives presenting them with wonderful wines, and their cellars were overflowing. They wanted a way to share these wines with the community. Additionally, in the past Carmello’s had wine pairing dinners.
Owner Alice Pires and General Manager Stephen Britten
They found that the same guests came to the dinners and got to know each other over time. Alice and Stephen recognized the community they were creating and decided to create a program inspired by the idea of community around wine. Stephen says, “After all, we believe the people you enjoy the wine with are just as important as the wine!”
Carmello’s Cocktail Program and Food Menu
In addition to the new wine club, Carmello’s also has a growing cocktail program. The cocktail program is a menu of seasonal cocktails updated quarterly. They use fresh, seasonal herbs, fruits, and homemade syrups combined with precise measurements and attention to detail to offer brand new creations as well as recreations of tried-and-true classics. Some of the favorites from the summer included the Pomegranate Paradise, available both with and without alcohol, and a secret off-menu Peach Mojito. They will have a new rotation of exciting drinks for the fall season.
In addition to great drinks, Carmello’s offers exceptional food. Try the Costellas de Cordiero (rack of lamb), grilled with a savory chianti demi-glace and served with a side of potatoes au gratin. Another great option is the 32 oz. bone-in prime rib topped with a barolo demi-glace, shiitake mushrooms, and red peppers. It is rarely finished in one sitting, and Stephen recommends eating the leftovers the next morning with sunny side up eggs. While these are year-round menu items, Carmello’s also has seasonal menu items curated to complement the tastes of the season.
Carmello’s and the Community
Carmello’s works to offer the best possible dining experience for the community as a fine dining tablecloth establishment. Servers come ready with menu recommendations based on food preferences and dietary restrictions. Featured in the Wine
Spectator every year since 2010, the restaurant offers over 10 wines by the glass and over 180 wines by the bottle for the perfect food and wine pairing.
Carmello’s is also available for special occasions. They celebrate birthday parties, rehearsal dinners, anniversaries, baby showers, celebrations of life, and more. This has allowed them to establish deeper connections with guests. Some guests have celebrated numerous milestones at various stages of life with Carmello’s, and it is this dedication to community that makes Carmello’s stand out. Stephen explains, “Restaurants like ours are one of the few places left where you can count on quality, personable human interactions from people you come to recognize. A community beyond our nuclear family is embedded in our DNA and we fulfill that need for our guests the same way they do for us.”
In addition, Carmello’s contributes to the community in several other ways. The business actively donates to local fundraisers and causes in the community, such as walks for cancer, school fundraisers, local orchestras, and nonprofits.
To experience Carmello’s for yourself, make a reservation by phone at 703-368-5522 or use OpenTable online. You can find out more about the restaurant on their website at carmellos.com.
If you are interested in joining their wine club, ask for a signup form at the restaurant. After completing that form, you will receive an email link to information on the wine each month and to vote on the day for the monthly meetup. However you decide to experience Carmello’s, expect to be provided with the highest level food and service rooted in a foundation of genuine connection and community.
Jessica Schmitt is a contributing writer for Prince William Living and can be contacted at jschmitt@princewilliamliving.com.
Prime Rib
Carmello’s has a monthly wine club featuring carefully selected wines paired with specially prepared appetizers.
on a high note
Arts Alive! Showcases Artistic Talent in Beloved Annual Tradition
By Jessica Schmitt
In many communities, the art scene often goes unnoticed. That is not the case in Manassas, where the arts are celebrated, promoted, and encouraged throughout the year. The community holds numerous events showcasing local artistic talent in a variety of mediums. One such event is the Arts Alive! festival. This annual festival exposes Greater Prince William and surrounding communities to a wide array of art forms and local artists. This year’s festival on Sept. 14 looks to uphold and expand upon this treasured tradition.
The Arts Alive! Festival
The Arts Alive! festival is a community event at the Hylton Performing Arts Center put on by the Prince William County Arts Council, the County Department of Parks and Recreation and the Hylton Performing Arts Center. It takes place each year on a weekend in early fall. The event showcases art in a wide variety of mediums, including visual, literary, and performance art. As a family-friendly event, it offers something to do for all ages. Showcases and performances by artists and ensembles allow attendees to view the art. Hands-on art activities for both children and adults allow for physical interaction with the art. Vendors selling artwork and crafts allow for the purchase and financial support of local art. There is no shortage of ways to interact with and experience the fantastic local art scene at this comprehensive event. In addition, the festival also boasts several food trucks. Offering up delicious dishes and treats by local food spots, these trucks keep attendees energized and satisfied as they go about the activities of the event.
Putting on Arts Alive!
Arts Alive! was started with the intention of demonstrating the different forms and mediums of art to the local community. Through dedicated efforts by the Prince William County Arts Council and the Hylton Performing Arts Center, they have accomplished this goal. Each year more and more artists join to display their talents, which has led to an increased number of performances as well.
The festival takes months of preparation and planning to execute. A program committee, consisting of a combination of staff from the Arts Council and the Hylton Performing Arts Center, works out all of the behind-the-scenes details. Planning begins in early spring with monthly meetings to work out which artists will perform, what food trucks will be available, how audio and video coordination will work with the Hylton staff, and general event logistics and details. When the event rolls around, volunteers join the event team to run the Arts Council information table, assist backstage at the Hylton with the dressing rooms and theaters, help with set up and take down, and perform other tasks necessary for the successful fulfillment of the event.
Community Impact of Arts Alive!
The Arts Alive! festival has had a profound impact on the local community and the way it views art. Janet LaFleur, Recreation Senior Manager at the Prince William County Department of Parks and Recreation, says, “The people of PWC really enjoy
seeing all the different genres of art that are present in their community and county wide in PWC.” By offering activities for all ages, the event brings the community together in a fun and interactive way while offering exposure to the exquisite art the community has to offer. Not only that, but the Arts Alive! festival allows community members to see how individuals and organizations within the art community are beneficial to and contributing to the greater good of the community and positively influencing younger generations.
In addition to the many impacts Arts Alive! has had on families and community members, it has also impacted local business and continues to do so. Local businesses can sponsor the event, demonstrating their support and commitment to the arts community. The event also offers opportunities for businesses to create partnerships with an arts organization, further integrating business and the arts within our community.
What to Expect
When attending Arts Alive! be prepared for a good time! The day is filled with entertainment, hands-on activities and an assortment of delicious food. This year’s event will feature both inside and outside activities, so come prepared for the weather. Admission and parking for the event is free, while artwork and food is available for purchase.
Looking to the future, LaFleur says, “We always look to improve this event from year to year and build upon our partnership and
collaboration with the Hylton to continue to showcase the many artists and arts organizations in Greater PWC.”
Arts Alive! is committed to continuing and expanding its efforts to expose the community to the joy and benefits of great art. For more information on the Arts Alive! festival and to plan your day, visit pwcartscouncil.org.
Jessica Schmitt is a Contributing Writer for Prince William Living and can be contacted at jschmitt@princewilliamliving.com.
Number
Manassas Chorale sings at a prior Arts Alive!
Young artists at a prior Arts Alive!
home & hearth
From Trash to Treasure: The Art of Upcycling Furniture
By Rebecca Barnes, Publisher of Prince William Living
In today's world, where sustainability and creativity are cherished values, upcycling furniture has emerged as a trend that allows us to breathe new life into old, discarded pieces. It's a great way to reduce waste, save money, and infuse your living spaces with unique, personalized charm. Join us on a journey from trash to treasure as we explore the art of upcycling furniture.
The Art of Upcycling: What Is It?
Upcycling is the process of taking old or discarded items, in this case, furniture, and giving them a fresh lease on life. Unlike recycling, which often involves breaking items down into raw materials, upcycling focuses on reusing existing materials in creative and imaginative ways. It's about turning something ordinary into something extraordinary.
Why Upcycling Furniture Matters
Environmental Benefits
One of the primary reasons for upcycling furniture is its positive impact on the environment. By refurbishing and repurposing old pieces, we reduce the demand for new resources and minimize the amount of furniture that ends up in landfills.
Personalized Style
Upcycled furniture allows you to create pieces that are entirely unique to your tastes and preferences. You can choose the colors, finishes, and styles that resonate with your personality and home decor.
Cost-Effective
Purchasing brand-new furniture can be expensive. Upcycling, on the other hand, often requires minimal investment, making it a budget-friendly way to furnish your home.
Getting Started with Upcycling Furniture
Find Your Treasure
Start by scouring thrift stores, flea markets, or even your own attic for potential pieces. Look for solidly built items with good bones, even if they're a bit worn or outdated.
Plan Your Design
Before diving into the project, envision the final result. What style are you aiming for? What colors and finishes will work best in your space?
Preparation and Repair
Clean, sand, and repair the furniture as needed. This step ensures a smooth canvas for your creativity.
Paint and Finish
Choose eco-friendly paints and finishes and experiment with
different techniques, such as distressing or stenciling, to add character.
Hardware and Upholstery
Don't forget to update hardware, like knobs and handles, for a fresh look. Reupholstering cushions or seat covers can also transform the piece.
Inspiring Upcycling Ideas
n Turning Old Doors into Tables: Vintage doors can become charming coffee or dining tables with a bit of creativity.
n Repurposing Pallets: Wooden pallets can be transformed into stylish bookshelves, garden furniture, or even bed frames.
n Dresser-to-Console Transformation: Convert an old dresser into a chic media console by removing drawers and adding shelves.
n Reclaimed Wood Headboards: Salvage old barn wood or pallets to create rustic and unique headboards for your bed.
n Reviving Vintage Chairs: Reupholstering and painting vintage chairs can breathe new life into your dining or accent seating.
Upcycling furniture is a creative, eco-friendly, and cost-effective way to enhance your living spaces while reducing waste. So, the next time you come across a discarded piece of furniture, consider taking it on as a DIY project. You might just find yourself turning trash into a cherished treasure that adds character and charm to your home.
Rebecca Barnes is the Publisher of Prince William Living magazine and Brides & Weddings magazine. She is a lifelong resident of Prince William and a volunteer with OWL VFD. In her free time, she enjoys spending time with her blended family, being a Grandma, visiting Walt Disney World, reading, and sleeping.
calendar
Farmers Markets
Tackett’s Mill: Tuesdays 2:30 to 6:30 p.m. | 12730 Harbor Drive
SEPTEMBER
Manassas Park: Wednesdays 3 to 7 p.m. | 100 Park Central Plaza
Manassas: Thursdays 8 a.m. to 1 p.m. | Harris Pavilion, 9201 Center Street
Woodbridge: Thursdays 3 to 7 p.m. | 7 County Complex Court
Manassas: Saturdays, 8 a.m. to 1 p.m. | 9024 Prince William Street
Manassas Park: Saturdays 9 a.m. to 2 p.m. | Park Central Plaza
Dale City: Sundays 8 a.m. to 1 p.m. | 14090 Gemini Way
Haymarket: Sundays 9 a.m. to 1 p.m. | 15000 Washington Street
Wednesday Storytime at Stonebridge
Wednesdays, 10 a.m.
Barnes & Noble – Stonebridge 15000 Potomac Town Place #160, Woodbridge
This series will be held every Wednesday at 10 a.m. Each week, a storyteller from Barnes & Noble will be highlighting a new book. Located on the lawn in front of Jos A Banks. In the event of inclement weather, storytime will be held inside Barnes & Noble. More information: stonebridgeptc.com.
Mosaico Cultural –LAREXPO
Sun. Sept. 1 | 12 to 6 p.m.
Manassas Museum Lawn 9101 Prince William Street, Manassas
Discover the magic of Latin American folk dances where each performance is a window into the cultural roots of sister countries, a lively celebration of stories and traditions. Vibrant costumes, festive dances, and contagious music of the rhythm of Latin America!
Chamber Orientation
Fri. Sept. 6 | 9 to 10 a.m.
Centerfuse
9071 Center Street, Manassas
Get the big picture perspective on
resources and opportunities available through your Chamber membership. New and seasoned members are encouraged to attend this free informational session. Register: pwchamber.org.
First Friday: September
Fri. Sept. 6 | 6 to 9 p.m.
Historic Downtown Manassas
Historic Downtown Manassas transforms into a giant party! Bring family and friends to enjoy the charm of Manassas.
Fall
Yard Sale
Sat. Sept. 7 | 8 a.m. to 12 p.m.
Manassas Park Community Center 99 Adams Street, Manassas Park
Find treasures at the Community Center’s fall yard sale!
PWCPD 4th Annual Community Fair
Sat. Sept. 7 | 12 to 4 p.m.
Sean T. Connaughton Plaza
1 County Complex Court, Woodbridge
This festival will celebrate the county’s diversity, embrace unity among the various communities in the county, and showcase the many facets of police work in the county with displays, fun activities, appointments with recruiters, pet adoptions, and much more.
NVA
Thai Street Food & Culture Festival
Sun. Sept. 8 | 10 a.m. to 4 p.m.
Manassas Museum Lawn
9101 Prince William Street, Manassas
Sun. Sept. 15 | 10 a.m. to 4 p.m.
Prince William Commuter Lot 9024 Prince William Street, Manassas
Authentic Thai street eats, live music, Thai dance, crafts, and more! Free entry.
Veterans Lunch Bunch at Potomac Place
Tues. Sept. 10 | 11 a.m. to 1 p.m. Potomac Place
2133 Montgomery Avenue, Woodbridge Veterans are invited to this monthly luncheon and may bring two guests. RSVP: Virginia Hendrix, 703-494-3817.
1-1 Resume Reviews and Coaching Sessions
Tues. Sept. 10 | 2 to 5 p.m. Dumfries Library
18115 Triangle Shopping Plaza, Dumfries
Get tips and feedback on how to make your resume compelling and concise from an area recruiter. Reviews are limited to 20 minutes in duration. Time allotment is subject to change, depending on volume. Register: signupgenius.com/ go/20F0E44AFAB2CA02-50216667september#/
Honoring 9/11 Event
Wed. Sept. 11 | 3 to 4 p.m.
Manassas Museum Lawn
9101 Prince William Street, Manassas Novavets’ 5th annual 9/11 event, honoring those who gave all — stories from those who were there. Free admission and open to the public. Registration: eventbrite.com/e/911event-tickets-879738971947. Park in the parking garage across the street from the museum.
Duncan Macmillan’s Every Brilliant Thing
Fri. Sept. 13 & 20 | 7:30 p.m. Sat. Sept. 14 & 21 | 7:30 p.m. Sun. Sept. 15 & 16, 2 p.m.
ARTfactory 9419 Battle Street, Manassas
Performed by a single actor, David Johnson, Every Brilliant Thing is a theatrical experience unlike any other — a celebration of life that will leave you laughing, crying, and cherishing the brilliance all around you. Tickets: virginiaartfactory.org/tickets/.
Arts Alive! 2024
Sat. Sept. 14 | 12 p.m.
Hylton Performing Arts Center 10960 George Mason Circle, Manassas
Co-produced by the Prince William County Arts Council and the Hylton Performing Arts Center, this annual family-friendly arts festival features Prince William County Arts Council members and other community performers and fine artists. Enjoy activities for all ages, multiple stages of performances, food and craft vendors, and more! Free, no tickets required.
Woodbridge Parkinson’s Friends Group
Wed. Sept. 18 | 11 a.m. to 1 p.m. Potomac Place
2133 Montgomery Avenue, Woodbridge
A group connecting families and individuals living with Parkinson’s with others on the same journey. RSVP: Sonia. gow@inova.org.
SJGF Charity Event & Poker Run
Sat. Sept 21 | 9 a.m. to 3 p.m.
Out of the Blue Crabs and Seafood 5005 Wellington Road, Gainesville
The Strength and Honor MC Gray Ghost Chapter will be hosting a charity event/poker run to raise money on behalf of the Sweet Julia Grace Foundation. With live music, 50/50, raffle items, vendors, and more!
Old Town Manassas Art Show & Craft Fall Fair
Sat. Sept. 21 | 10 a.m. to 4 p.m. Manassas Museum Lawn 9101 Prince William Street, Manassas
This fair will feature over 60 artisans and crafters, independent consultants, and small businesses showcasing their unique products for sale.
Jazz on the Lawn
Sat. Sept. 21 | 4 p.m.
Northern Virginia Baptist Center 14019A Glenkirk Road, Gainesville
The Virginia Women and Family Support Center presents an evening under the stars at Jazz on the Lawn event. Immerse yourself in the soothing melodies of live jazz music presented by the talented ensemble, The Continental Jazz Congress. Relax and unwind and enjoy unlimited wines and a delicious dinner provided by BJ's Brewhouse and a dessert bar. Tickets: vawfsc.org/ jazzonthelawn.
13th Annual Employment Law & HR Summit
Wed. Sept. 25 | 8 a.m. to 4 p.m. Foxchase Manor, Jacquemin Family Hall 8310 Chatsworth Drive, Manassas
Prince William SHRM hosts an Annual Employment Law & HR Summit that offers an easy and affordable way to
summarize and highlight the most upto-date information employers need to know to identify issues currently impacting their workforce and organization. More information available at pwshrm.org.
Whitlock Wealth 30th Anniversary
Thurs. Sept. 26 | 5 to 7 p.m.
Sweeney Barn
9310 Discovery Blvd., Manassas
Please join the Whitlock Wealth team as they celebrate their 30th anniversary. Raise a glass and toast this significant milestone with an evening of fellowship, good food, and drink! For more information: 703997-6367 or whitlockwealth@ampf.com
Heritage Classic Charity Walk/Run/Bike
Sat. Sept. 28 | 8 to 11 a.m.
Heritage Hunt Golf & Country Club 6901 Arthur Hills Drive, Gainesville
It’s the 22nd anniversary of the Heritage Classic Charity Walk/Run/Bike to fight cancer. All participants and donors are welcome (you do not need to be a resident of Heritage Hunt to participate). Registration forms can be obtained via email: rosker1943@gmail.com.
Manassas Latino Festival
Sat. Sept. 28 | 11 a.m. to 6 p.m.
Harris Pavilion
9201 Center Street, Manassas
The Manassas Latino Festival is an annual event, celebrating the cultural heritage
and contributions of the Latin American community. Come out and enjoy live music, dance performances, diverse foods, and fun activities for the whole family!
Brentsville Day
Sat. Sept. 28 | 11 a.m. to 4 p.m.
Brentsville Courthouse Historic Centre 12229 Bristow Road, Bristow
Come experience the hustle and bustle of Court Day. Activities will include mock trials, bluegrass music, historic tradespeople and medicine shows, markets, food, demonstrations, displays, and more.
Occoquan Fall Arts & Crafts Show
Sat. Sept. 28 | 10 a.m. to 5 p.m. Sun. Sept. 29 | 10 a.m. to 5 p.m.
Historic Occoquan
Featuring a wide range of 300 artisans, makers, and creators in over 20 categories, including bath & body, fine art, home décor, jewelry, clothing, gourmet food, pet accessories and more. Indulge in delicious festival fare and enjoy live music in the beer & wine garden in River Mill Park. Kids will want to stop by Imagination Alley to create their own art too!
City of Manassas Park 2024
Latino Festival
Sun. Sept. 29 | 10 a.m. to 6 p.m. City Hall Plaza, Manassas Park With food, music, vendors, and more!
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Visit www.pwliving.com/subscription to pay by Visa, Mastercard or American Express, or please include a check or money order made out to “Give Back Prince William” for the total amount to:
Subscription rate is $20 per year (12 issues), continental U.S. only. First issue arrives in 3-6 weeks. All subscriptions must be prepaid. What type of subscription is this?
Prince William Living ATTN: Circulation Department 9994 Sowder Village Square #816 Manassas, Virginia 20109
