QSaltLake Magazine - Issue 311 - May, 2020

Page 52

52  |  QSALTLAKE MAGAZINE  |  FRIVOLIST

Qsaltlake.com |  ISSUE 311 | May, 2020

the frivolist

6

productive ways to spend your time during the Coronavirus crisis BY MIKEY ROX

As we all

hunker down to mitigate the spread of the novel coronavirus, here are a few ways you can cope and stay productive for sanity’s — and humanity’s — sake.

1 Take free online classes

Your mediocre SAT scores may not have gotten you into the Ivy League school of your dreams (don’t feel bad — mine didn’t either), but the internet doesn’t give a hoot about aptitude tests. You now can take online courses from the likes of Harvard, Columbia and Princeton, among other top institutions, without paying a dime or leaving the comfort of your home. More than 450 free courses are available in a collection on Class Central (classcentral.com), in categories that range from computer science and engineering to humanities and art and design. Learn about the United States health policy (which is more topical than ever in these wild times we’re living in), take an intro to classical music, or

brush up on Buddhism and modern psychology. You’ll also find LGBTQ courses, including the titles “Queering Identities: LGBTQ+ Sexuality and Gender Identity” and “Monitoring the Human Rights of LGBTI Persons.”

a head start 2 Get on your taxes

The IRS postponed the tax deadline, but that doesn’t mean you shouldn’t use your time off to get your financial life in order. Doing it now will help avoid the crunch later, provide your accountant a head start before everyone makes their own mad dash, and it’ll be one less burden hanging over your head during this already stressful time of extreme uncertainty. You likely won’t get much assistance from library resources this year considering the wide-ranging closures, which is something to consider if that’s help you typically rely on.

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Hit some of your 3practice local trails and other self-care Curfews have been instituted in several states already — and that practice shows no sign of slowing as COVID-19 continues to spread widely and rapidly. While social distancing has been encouraged, it doesn’t mean you have to lock yourself in the house for the foreseeable future. There’s always nature, and it’ll do you good to get out and stay active so long as you’re not spreading germs with person-to-person contact or congregating in groups of more than 10, per instructions from the White House. Take a private hike, clear your mind, and recognize that this temporary interruption in our lives is just that — temporary. Fresh air and sunshine will be necessary to fight the doom and gloom of news and social media. Other self-care to practice includes getting regular exercise (gyms like Planet Fitness are offering free streaming workout class to members and non-members alike), maintaining proper hygiene (take a shower and get dressed every day), and treating yourself to mindand body-soothing activities like at-home facials, partner massages, meditation and yoga.

your resume 4 Update and plan new goals

If you’ve been considering a career change, take this time

to update your resume and set new goals. It may take a while for the economy to get back on track after this crisis has ended, but we will bounce back, and there’s no reason you shouldn’t be prepared to hit the ground running when we do.

your home 5 Finish projects

Have any half-finished projects around the house? Most of us do. Grab what you need from the hardware store and get to work.

from all 6hoursUnplug your devices a few every day The worst way to spend your time during this recommended period of self-isolation is with your face buried in a phone or television while your hands are shoveling snacks. Constant inundation of negativity combined with inactivity will only make you feel worse — if not increase your paranoia — and nobody needs that. Limit yourself on screen time (sex apps are not the answer to your boredom right now, by the way), look around to see what you can accomplish in your safe space (a clean, organized home will immediately improve your mood — I promise), and resolve to focus on the positive. It may not seem like it on the surface, but there’s still plenty of that left if you look for it right where you are.  Q Mikey Rox is an award-winning journalist and LGBT lifestyle expert whose work has been published in more than 100 outlets across the world. He currently lives in his van, saving money and traveling the country. Connect with Mikey on Instagram @mikeyroxtravels


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Articles inside

A tale of when Hell froze over

4min
page 54

6 productive ways to spend your time during the Coronavirus crisis

3min
page 52

Deep Inside Hollywood

2min
page 51

'Sex Positive World's Coronavirus recommended best practices

3min
page 50

Finding Hope in ‘Crystal City’

6min
pages 48-49

Bodies and Barriers: Queer Activists on Health

2min
page 47

Justin Utley’s ‘American Nightmare’

3min
pages 40-41

While stuck at home: Damn These Heels Queer Film Festival presents ‘Damn These Shorts!’

1min
page 39

SEAN HAYES ON PLAYING A WOMAN AND HIS UPCOMING NETFLIX SHOW

11min
pages 36-38

Melissa Etheridge chooses to focus on the ‘beautiful change’ the COVID-19 pandemic will bring

12min
pages 32-34

QSaltLake Magazine - Issue 311 - May, 2020

1min
pages 30-31

Obituary

1min
page 29

PETS in QUARANTINE

1min
pages 24, 26-29

Coming out a generation ago

6min
pages 22-23

This time, God loves the gays

2min
page 21

COVID-19

4min
page 20

Four-legged colleagues

3min
page 19

The new normal

2min
page 17

Utah couple comes through COVID-19 with greater appreciation for community

4min
pages 16-17

Prides come together to organize online ‘Global Pride’ amid COVID-19 cancellations

4min
page 15

Things to do during lockdown that connect you or benefit the Utah LGBTQ community

4min
page 14

Tan France speaks with Sen. Kitchen and Councilwoman Ghorbani about mask fashion, finding ‘pockets of joy’Utah AIDS Foundation temporarily closes office, starts remote case management

1min
page 13

Utah Pride Center asks you to knit a square for a close-knit community

1min
page 13

Utah AIDS Foundation temporarily closes office, starts remote case management

1min
page 13

Utah Arts Festival cancels 2020 event

1min
page 12

Utah Pride Festival postponed to September

2min
page 12

Groups call on Utah congressional delegation to urge FDA to change blood donation guidelines

1min
page 11

Idaho governor signs two anti-transgender bills

2min
page 10

SL man charged with rape, sexual assault of woman to 'fix the gay'

2min
page 9

Logan Pride's Crista Sorenson dies after suffering a stroke

3min
page 8

LDS Church hires PR firm to push Rep. Stewarts’ ‘Fairness for All Act’

1min
page 7

Top national and world news since last issue you should know

4min
page 6
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