Discov er t he
taste f o
Guatemala
gratis/free
Issu e N° 1 2 6
AG O STO • AUGUST
2017 www.quepasa.gt
ANTIGUA MAP INSISE
AGOSTO
AUGUST
Cada Día / Every Day
Chocolate-Making Workshops at ChocoMuseo, MAP D4 / E3.
From the bean to the bar / Del grano a la barra & Truffles / Trufas. 11 AM, 1:30 PM, 4 PM Q180
American Legion Library.
Lending 30,000 books. Find them at 7a Avenida Norte #49. 11 AM-3 PM
/ChocoMuseoGuatemala /ChocoMuseoArco2015 /ChocoMuseoCayala
7934-6576 / 5788-3432 americanlegion2@gmail.com
Art Exhibit “Haciendo Arte” at Galería Panza Verde, MAP G9
Cultural Walking Tour.
Proyectando al mercado del arte a cuatro artistas: Lily Acevedo, Sergio Valenzuela, María Inés Lacayo Henry, y Mod Cardenas.
/mesonpanzaverde
With Elizabeth Bell. Every Tuesday, Wednesday, Friday and Saturday. 9:30 AM $25 per person. Includes entrance fees and beverage.
www.antiguatours.net
Movies at The Bagel Barn, MAP C32
Gratis 5:30 PM movies at Las Palmas. MAP C17
Go as a group and choose the movie. Free with a minimum consumption of Q40. 2 PM & 4 PM
7832-9734
Happy Hour at Hotel El Delfín Monterrico.
4-8 PM
Artist Studio Tours in Antigua, by Art in The Americas.
Art tours for art enthusiasts and collectors. Explore the unique and rich art scene by visiting several studios of established and emerging artists in and around Antigua. Weedays only. Four hour tours or personalized to your preference. Contact Estela Johnston.
4149-4663 artintheamericas@gmail.com www.artintheamericas.com/
Happy Sunset Every Day at Johny’s Place Hotel.
Tequila Q5 /rum, gin, vodka Q10 /beer Q10 3-6 PM
4369-6900/5812-0409 @johnnysplacehotel
Art Exhibit: Binary Collages by French Artist Jean Jacques Gaudel.
Now on display at Art in the Americas, Studio and Gallery. The artist is a world traveler. Over the years he has amassed a large collection of rare and bizarre objects that he carefully selects to make his compositions. To view call Estela Johnston for an appointment.
4149-4663 artintheamericas@gmail.com www.artintheamericas.com
5702-6701 @HotelElDelfin
Happy Hour at The Londoner, MAP C33
Monday to Friday. 2x1 house drinks, beer and wine. 3-7 PM
7791-2703 /londonerantigua
Happy Hour at The Ocelot BAR, MAP A4
Martes a domingo, 5-8 PM; tragos por Q12. Martes a Jueves, 9-10 PM; Cocktail Hour, 2x1 mojito, margarita, white russian, black Russian
/ocelot76
Tea Time at el Convento Boutique Hotel, MAP B6
El Tea Time, disponible todos los días, consiste en un menú especial de canapés, Petit Fours dulces y salados. Solicitar en el restaurante o recepción con dos horas de anticipación. Información y reservaciones:
7720-7272 reservaciones@elconventoantigua.com 2
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Cada Jueves / Every Thursday Tours and Activities at Finca Filadelfia MAp A2
All day 2 for 1 Bacon Cheeseburgers at The If you like outdoor activities, then Filadelfia is what you are looking for. Londoner. MAP C33 Coffee tours, mountain bike, camping and more.
7791-2703 /londonerantigua
7728-0800 /fincafiladelfia
Cada Lunes / Every Monday
Experience Guatemala with Niños de Guatemala.
This tour to Ciudad Vieja takes you to experience chicken buses, coffins, and Nuestro Futuro primary school. Departing from the Ermita de Santa Lucía, corner of Calzada Santa Lucía and Calle del Pueblo Tour with Common Hope. Free two-hour village tour and learn about its education, health Espíritu Santo. care, and housing programs. Private tours also available. Meet atAdults the Q250 /children 12 and younger Q150 7832-8033 fountain in Parque Central, La Antigua. Gratis /NinosdeGuatemala 10 AM-12 PM NGO Tour with Safe Passage/Camino Seguro.
7922-6600 commonhope.org
Seeking to empower those who live and work around the Guatemala City garbage dump by breaking the cycle of poverty through education. The tour includes a view of the dump, a drive through the community, a visit to their education centers, and lunch. 8:30 AM-1:30 PM Experience Guatemala with Niños de Guatemala.Q150 donation This tour to San Lorenzo El Cubo takes you off the tourist trail to 5649-7640 experience the real Guatemala with carpentry, worry doll making, and /safepassage.org El Porvenir primary school. Departing from the Ermita de Santa Lucía, corner of Calzada Santa Lucía and Calle del Espíritu Santo. Pueblo Tour with Common Hope. Adults Q250 and children 12 and younger Q150 Free two-hour village tour and learn about its education, health 7832-8033 care, and housing programs. Private tours also available. Meet at the /NinosdeGuatemala fountain in Parque Central, La Antigua. Free
Cada Martes / Every Tuesday
Free Art Tours with La Antigua Galería de Arte. MAP A16
10 AM-12 PM
7922-6600
Tour an eclectic collection of many different styles of artwork being commonhope.org produced in the Americas. A must for art lovers. Every Tuesday and Thursday. English Night for Locals with Disabilities with 4-5 PM Transitions Foundation. Gratis Held at Colonia Candelaria #80 La Antigua. Anyone looking to 7832-2124 practice his or her Spanglish is invited to join in the lively discussion. 4:45-5:45 PM /LaAntiguaGaleria Pub Quiz at The Londoner, MAP C33
7 PM
7791-2703 /londonerantigua Taco Tuesday at Fridas, MAP A12
7832-1296 /RestauranteFridas
4932-8137
Belly Dancing Show at Gaia, MAP A13
9 PM Do You Want to Sing?
Música en las Aldeas is forming a choir for adults in La Antigua that will meet on Thursdays to rehearse music from the Renaissance period onward. Q150/month contribution to cover expenses
5698-8698
Cada Miércoles / Every Wednesday Ciclo de Cine / Film Series at CFCE Antigua. MAP A7 Cada Viernes / Every Friday Gratis 6 PM
All-day Fish and Chips at The Londoner. MAP C33
Chicken Wings Club Wednesday at The Londoner, MAP C4
Free Talk: “We Carve Wood to Awaken Our
Search for: CFCE Antigua
7791-2703 /londonerantigua
History”. 1 lb. of wings + 1 pitcher of beer for a special price. (Don’t fogetMaya to Learn about Maya woodcarvers’ struggle to keep their cultural join the club for free wings) treasures alive through practicing pre-Hispanic arts and carving the 7 PM Maya calendar and nahuales. You can also find out your nahual and 7791-2703 how they can help you develop your strengths. Presented by the family /londonerantigua woodshop Ajchowen Arte Maya en Madera in English and Spanish. Karaoke Night at Bullseye Sports Pub, MAP A4 Centro Comercial La Fuente, 4a Calle Oriente #14 Gratis 11AM-3 PM /bullseye76 FREE
5757-8348 www.ajchowen.com/eventos /ajchowen
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3
Sunday Roast at The Londoner, MAP c33
Belly Dancing Show at Gaia. MAP A13
All day from 1 PM.
9 PM
7791-2703 /londonerantigua
Salsa Dancing at Las Palmas. MAP C17
Enjoy the best in live performances of salsa music.
Pub Quiz at The Ocelot bar, MAP A4
Mezcal Friday at Fridas, MAP A12
Hosted by Andy McHugh 7 PM : /bullseye76
7832-1296 /RestauranteFridas
Cada Sábado / Every Saturday charla gratuita: “conoce tu nahual y el mundo maya / discover your nahual and the maya world“
Si has querido aprender sobre la cosmovisión maya y su reconocido calendario directamente de uno de sus practicantes. Tu guía para conocer tu nahual es un fundador del taller familiar Ajchowen Arte Maya en Madera. Descubrirás como tu nahal puede ayudarte a maximizar tus potencialidades. Please make a reservation for English translation at: tec@ajchowen.com. Centro Comercial La Fuente, 4a Calle Oriente #14 11AM-3 PM Gratis
5757-8348 www.ajchowen.com/eventos /ajchowen
jueves
4 PM Gratis
Blessed Fruit of the Womb: A Fight for Reproductive Rights in Guatemala. At The Bagel Barn, MAP c32
Documentary from WINGS, about the fight for reproductive rights and freedom in a country gripped by staggering poverty, the highest fertility rate in Latin America, and one of the highest rates of chronic malnutrition in the world. Presenting the first Thursday of each month. In Spanish with English subtitles, 26 minutes. 5 PM Gratis
7832-5130, 4019-6199 :/wingsguate
Dictada por Victor Castillo y Margarita Cossich Calle Manuel F. Ayau, 6a calle final, Zona 10, Ciudad de Guatemala. 6:30 PM Q30, público en general y estudiantes y/o guías de turismo Q15 Tarifa única de parqueo: Q40
FB Busca/search CFCE Antigua
Belly Dancing Show at Gaia, MAP a13
2338-7896 www.popolvuh.ufm.edu/index.php/Página_Principal
9PM
Cada Domingo / Every Sunday viernes
brunch en cafe condesa. MAP C3
Todos los domingos 8 AM-1 PM
04
friday
Taller de conversación mensual en francés: patrimonio regional, baile y tradición de Bretaña en Alianza Francesa La Antigua, MAP d1
7832-0038
SUNDAY brunch AT FRIDAS . MAP a12
Una hora para platicar, practicar y descubrir la cultura de Bretaña con una iniciación de danza y charla sobre las tradiciones con una especialista de la región. 6 PM Gratis Cupo limitado, inscripción indispensable afantiguacultura@gmail.com
Todos los domingos, con música en vivo 10 AM-12 PM
7832-1296 /RestauranteFridas
Ultimate Frisbee Game.
Easy to learn and great exercise. All ages/levels welcome. Location is VerdEventos side field on 1a. Avenida Chajón one block north of the Antigua market. Call Greg at 4787-3714 with any questions. See Antigua Ultimate Frisbee facebook page for updates. 10 AM-12 PM Q20
Search for: Antigua Ultimate Frisbee
7832-8910 www.afantigua.org/
domingo
06
sunday
Movies at The Bagel Barn, MAP c32
Charla Gratuita: “Tallamos la madera para despertar nuestra historia Maya”
Aprende sobre la lucha de talladores Mayas de mantener vivo sus tesoros culturales al practicar los artes pre-Hispánicas y tallar el calendario Maya y los nahuales. También puedes conocer tu nahual cómo te puede ayudar a desarrollar tus fortalezas. Impartido por el taller familiar Ajchowen Arte Maya en Madera. Please make a reservation for English translation at: tec@ajchowen.com. Centro Comercial La Fuente, 4a Calle Oriente #14 11AM-3 PM Gratis
4
thursday
Conferencia Comunidades Bi-Étnicas en las Tierras Altas Mayas del Siglo XVI en Museo Popol Vuh.
Cine Infantil. En el CFCE Antigua, MAP a7.
5757-8348 www.ajchowen.com/eventos /ajchowen
03
War Machine: A successful, charismatic four-star general, Glenn McMahon, leaps in like a rock star to command NATO forces in Afghanistan, only to be taken down by a journalist’s no-holds-barred exposé. English. 5:30 PM Gratis lunes
07
monday
Movies at The Bagel Barn, MAP c32
Frida: A biography of artist Frida Kahlo, who channeled the pain of a crippling injury and her tempestuous marriage into her work. Inglés. 5:30 PM Gratis
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miércoles
09
wednesday
Slide Show “Antigua Behind the Walls” with Elizabeth Bell.
domingo
Enjoy a one hour slide show of Antigua and its heritage through vintage and contemporary photographs collected over the past 40 years, accompanied by Elizabeth Bell’s expert narration. Proceeds benefit educational programs in Antigua. Questions encouraged. Autographed books available. Join us at Hotel Sor Juana a Calle Oriente #45). Q50 per person.
13
sunday
Movies at The Bagel Barn, MAP c32
Ixcanul: On the slopes of an active volcano in Guatemala, a marriage is arranged for seventeen-year-old María by her Kaqchikel parents. Kachiquel con subtítulos en ingles. 5:30 PM Gratis
Inauguración Haciendo Arte en Galería Panza Verde, MAP c19
Proyectando al mercado del arte a cuatro artistas: Lily Acevedo, Sergio Valenzuela, María Inés Lacayo Henry, y Mod Cardenas. 5 PM
martes
: /mesonpanzaverde
15
tuesday
Movies at The Barn, MAP c32
La Camioneta: The Journey of One American School Bus. Documentary 2012. Español con subtítulos en Inglés. 5:30 PM Gratis jueves
17
thursday
Noche de cine francés: El Tiempo de los Amantes – proyección extra- en Alianza Francesa La Antigua, MAP d1
jueves
10
Un día cualquiera. Un tren. Dos extraños que intercambian miradas. Ese simple gesto cambiará las vidas de la francesa y del misterioso inglés sentado frente a ella en el vagón. 7 PM Entrada libre y gratuita
thursday
La Antigua Curry Club.
7832-8910 afantiguacultura@gmail.com www.afantigua.org/
Meets the 2nd and 4th Thursday of every month to eat Indian food. A membership-based club.
cernikovsky.com/curry.htm
Cine al aire libre: Impecable: de Sebastián Marnier en Alianza Francesa de Guatemala.
Conferencia “Palabras reproducidas: escritura moldeada y estampada en cerámica”
Dictada por Mallory Matsumoto Calle Manuel F. Ayau, 6a calle final, Zona 10, Ciudad de Guatemala. 6:30 PM Q30, público en general y estudiantes y/o guías de turismo Q15 Tarifa única de parqueo: Q40
www.popolvuh.ufm.edu/index.php/Página_Principal 2338-7896
viernes
11
Desde su despido Constance está en una situación financiera insostenible. Cuando se entera de que la agencia inmobiliaria en la que debutó está contratando, deja París para irse a la pequeña ciudad donde pasó su juventud. Jardín de la Alianza Francesa de Guatemala 7:45PM Entrada libre
www.alianzafrancesa.org.gt viernes
friday
Movies at The Bagel Barn, MAP c32
Black Butterfly: Outside a mountain town grappling with a series of abductions and murders, Paul (Antonio Banderas), a reclusive writer, struggles to start what he hopes will be a career-saving screenplay. 5:30 PM Gratis
18
friday
Movies at The Barn, MAP c32
Voces Inocentes: The movie tells the history about the civil war in El Salvador. Español con subtítulos en ingles. 5:30 PM Gratis
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5
Concierto de Fora + Dj Juan en Alianza Francesa de Guatemala.
Fora es un proyecto musical y creativo donde sus integrantes construyen ideas y expresan su identidad artística. 8 PM Q40, incluye disco
www.alianzafrancesa.org.gt
domingo
20
sunday
sunday
Movies at The Barn, MAP c32
Before the Flood: A look at how climate change affects our environment and what society can do to prevent the demise of endangered species, ecosystems and native communities across the planet. English. 5:30 PM Gratis El tenor guatemalteco Andrés Marroquín regresando de sus estudios musicales en Italia, se presentará en un concierto de ópera junto a la Soprano Sofia Peralta acompañados al paino por el maestro Herber Morales. 11:30 AM Admisión Q250
El Norte: Español con subtítulos en ingles. 5:30 PM Gratis
21
27
Viva la Música en Santo Domingo del Cerro.
Movies at The Barn, MAP c32
lunes
domingo
monday
: /santodomingocerro
Movies at The Barn, MAP c32
When The Mountains Tremble: A documentary on the war between the Guatemalan military and the Mayan population, with firsthand accounts by Nobel Peace Prize winner Rigoberta Menchu. Inglés. 5:30 PM Gratis miércoles
23
wednesday
Movies at The Barn, MAP c32
Mara Salvatrucha: Documental basado en miembros de pandillas y agentes encubiertos. Inglés con subtítulos en español. 5:30 PM Gratis jueves
24
thursday martes
29
tuesday
La Antigua Curry Club.
Meets the 2nd and 4th Thursday of every month to eat Indian food. A membership-based club.
www.cernikovsky.com/curry.htm
Conferencia: Educación de Mujeres Indígenas Durante los Años 1771-1816 en Casa Popenoe, MAP d4
Con la conferencista Ang{elica Caal. 4 PM Contribución Q30, Estudiante con carné y guías de turismo Q15.
2413-3258 www.casapopenoe.ufm.edu/category/evento casapopenoe@ufm.edu
Apertura de la exposición “La moda y los códigos de vestimenta” en Alianza Francesa de Guatemala.
En el marco del concurso internacional de fotografía de la Fundación Alianza Francesa, se invitó a los candidatos guatemaltecos a presentar obras alrededor de la temática de la moda y de los códigos de vestimenta. 7:30 PM Entrada libre
www.alianzafrancesa.org.gt
Cine mensual al aire libre frente al Real Palacio, MAP c27
Organizado por ACA -la Alianza Cultural Antigua- (Alianza Francesa, Cooperación Española, Casa del Mango, Casa del Rio, Casa del Pensativo, Antigua Viva) proyección de un cortometraje y una película guatemaltecos el ultimo martes de cada mes. 7 PM Entrada libre
7832-8910 afantiguacultura@gmail.com www.afantigua.org/
Taller de Cocina Creativa por Debora Fadul, Chef de Mon Coeur en Alianza Francesa de Guatemala, MAP d1
Clase de cocina creativa inspirada en la exposición del mes. “Nace del amor por los ingredientes, de descubrir y utilizar su origen para darle sabor a nuestros platillos” Debora Fadul, Chef de Mon Coeur. Se preparará entrada, plato fuerte y postre. Fecha límite de inscripción el 26 de agosto. 6:30 PM Q200 por persona, incluye ingredientes Cupo limitado, inscripción obligatoria
www.alianzafrancesa.org.gt
6
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miércoles
30
wednesday
Movies at The Barn, MAP C32
Life: A team of scientists aboard the International Space Station discover a rapidly evolving life form, that caused extinction on Mars, and now threatens the crew and all life on Earth. English. 5:30 PM Gratis jueves
31
thursday
Noche de cine francés: My sweet Pepper Land en Alianza Francesa La Antigua, MAP d1
En el marco del día de las poblaciones indígenas del mundo proponemos un drama de Hiner Saleem: en el Kurdistán, cerca de la frontera entre Irán, Iraq y Turquía, nadie parece querer ya la ley y el orden, excepto el comandante Baran. 7 PM Entrada libre y gratuita
7832-8910 afantiguacultura@gmail.com www.afantigua.org/
ANNOUNCEMENTS ANUNCIOS ¿Necesitas hacer un anuncio? ¡Por solo Q75 puedes regar la voz! Para más detalles, contacta cuentas@quepasa.gt.
Do you need to make an announcement? For only Q75 you can get the word out! For more details, contact cuentas@ quepasa.gt. Private English Equitation Lessons. At Ravenscroft
Riding Stables. From beginner to intermediate level and accompanied scenic rides. English owners. 2a Avenida Sur #3, San Juan del Obispo. 7830-6669, 5408-7057. w w w. q u e pa s a . g t
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SPA SPECIALS
YOGA
AGOSTO
AU G UST
Every Day
Every Tuesday
ALL DAY
START TIME 8:30 AM
Spa Specials MAP A8 Full body relaxing massage Q150. Foot reflexology Q100. Full Body Scrub Q150. Special prices in our products for sale. The first and only SPA in producing it’s own beauty products for use and for sale. El Reposo, 1a Calle Poniente #13A, La Antigua 7832-8106
YogAntigua All Levels Vinyasa Flow. MAP C19
Alternative Medicine Reiki, Shiatsu therapy and Meditation; different techniques for healing, physical and emotional well-being and meditate. Reiki: Q250, shiatsu therapy: Q250.00, meditation: Q150.00. Previous appointment at: carolinafharrison@wixsite.com 5318-7165
Every Monday START TIME 8:30 AM YogAntigua Mindful Mondays Balance Blocks / Straps. MAP C19 Asanas (poses) that emphasize balancing moves with mindfulness & gentle breath by incorporating blocks and straps to target core strength. Q70, Q250 for 5 classes | Until 10 AM Mesón Panza Verde, 5a Avenida Sur #19, La Antigua Guatemala. /YogAntigua 5262-8161
START TIME 5:30 PM YogAntigua Intermediate Vinyasa Flow. Combines holding asanas (poses) for 5 to 10 breaths followed by a breath transition vinyasa to the following asana with more dynamic and challenging sequences that allow you to flow into a timeless moment. Casa Blanca, 5a Avenida Sur #13 Q70, Q250 for 5 classes | Until 6:50 PM | /YogAntigua 5786-8934
START TIME 6:15 PM Power Vinyasa A rigorous and fluid vinyasa based class. The class will take you through a flow of an athletic, dynamic and playful series of postures. The class blends great energy music with a fun powerful flow. Las Vibras de la Casbah, 5a Avenida Norte #30.
Every Wednesday
START TIME 9 AM YogAntigua Prenatal Yoga Classes focus on relieve fatigue and tension, gaining energy and vitality, keeping the body flexible, building strength and improving the abilities to relax and to concentrate. An opportunity to connect and breathe with your baby, to enhance the experience of pregnancy and to prepare for labor. Q75 or Q250 for 4 consecutive classes | Until 10:15 AM | Prana Holistic Center, Condominio Injertal #7A, Callejón del Burrito, La Antigua Guatemala. /YogAntigua 4835-0190
START TIME 10:30 AM YogAntigua Postnatal Yoga with baby A restorative and mindful practice that focuses on remedy common post-pregnancy issues, like weakened pelvic floor and core, and that incorporates your baby, promoting the bonding. Classes includes heart/ shoulders openers, stretches, strength-building poses and hypopressives. Q75 or Q250 for 4 consecutive classes |Until 11:45 AM /YogAntigua 4835-0190 8
Combines holding asanas (poses) for 5 to 10 breaths followed by a breath transition vinyasa to the following asana that allows you to flow into a timeless moment. Q70, Q250 for 5 classes | Until 10 AM | Mesón Panza Verde, 5a Avenida Sur #19 /YogAntigua 5786-8934
START TIME 8:30 AM YogAntigua Power Yoga class. MAP C19 Combines flowing movements linked with breath, core strengthening, flexibility and endurance. Suitable for intermediate practitioners (some advanced poses). Q70, Q250 for 5 classes|Until 9:45 AM| Mesón Panza Verde, 5a Avenida Sur #19, La Antigua Guatemala. /YogAntigua 5251-4809
START TIME 10:15 AM YogAntigua Foundations/Restorative Movement. MAP C19 An ideal class for beginners and other practitioners who want to focus on the foundations of yoga and increase their strength and flexibility. Emphasis on restorative movement. Taught in English and Spanish. Mesón Panza Verde, 5a Avenida Sur #19 Q70, Q250 for 5 classes | Until 11:30 AM | /YogAntigua 5251-4809
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Every Thursday START TIME 8:30 AM YogAntigua Hatha Yoga. MAP C19 A Hatha yoga class using traditional poses with an emphasis on body awareness by using breath, music, movement, and meditation. Suitable for all levels. Mesón Panza Verde, 5a Avenida Sur #19, La Antigua Guatemala. Q70, Q250 for 5 classes | Until 10:00 AM | /YogAntigua 3022-5090
START TIME 5:30 PM YogAntigua All Levels Vinyasa Flow. Combines holding asanas (poses) for 5 to 10 breaths followed by a breath transition vinyasa to the following asana that allows you to flow into a timeless moment. Casa Blanca, 5a Avenida Sur #13 Q70, Q250 for 5 classes | Until 6:50 PM | /YogAntigua 5786-8934
Every Friday START TIME 8:30 AM YogAntigua All Levels Sivananda. MAP C19 It’s a Sivananda based class with classical hatha holding asanas (poses) for longer periods of time followed by proper relaxation. Stretch your body and calm your mind. Mesón Panza Verde, 5a Avenida Sur #19 Q70, Q250 for 5 classes| Until 10 AM | /YogAntigua 5786 8934
Every Saturday
Alternative Medicine
START TIME 9 AM
altmedcf@gmail.com (502) 5318 7165
YogAntigua Vinyasa Flow. MAP C19 Combines flowing movements linked with breath, core strengthening, flexibility, and endurance. Suitable for all levels. Mesón Panza Verde, 5a Avenida Sur #19 Q70, Q250 for 5 classes| Until 10:30 AM | /YogAntigua 5262-8161
El Reposo MAP A8
Carolina F. Harrison, Practitioner and Coach.
Every Sunday
Full service spa with all the amenities.
elreposoguatemala.com 7832-8106
Maria Olga Paiz
Hypnotherapy, therapeutic guided imagery, crystal layout, reiki. Reiki, angel therapy, and various bodywork modalities.
thepowerofhypnosis@hotmail.com/ www.solutions2life.com 3091 7274
START TIME 9 AM
Olga Gaitán
YogAntigua Deep Stretch. MAP C19 A deeply therapeutic stretching class. Suitable for all levels with modifications for beginners or advanced students with a focus on alignment awareness and body connection. Mesón Panza Verde, 5a Avenida Sur #19 Q70, Q250 for 5 classes | Until 10:30 AM | /YogAntigua 5251-4809
La Antigua Reiki, angel therapy, and various bodywork modalities.
5741-2905
YogAntigua
La Antigua Yoga taught by registered. Yoga Alliance instructors.
yogantigua.com 5251-4809
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c a l e n da r i o m aya • m aya n c a l e n da r
Calendario
Maya La Guía de los Días basada en el seguimiento del Calendario Maya the daily guide based on the Mayan Calendar
L
Siguiendo las cuentas del tiempo de los Antiguos Mayas y los cálculos de los científicos y astrólogos. Estamos pasando por todas la iniciaciones de Xibalba (el inframundo, según el Libro Sagrado del Popol Vuh). Nuestros amigos los animales, a través del concepto de los nahuales (espíritus elementales) y los tonales (guías espirituales angelicales) nos ayudan a abrir nuestra conciencia. Corazón de la Tierra y Corazón del Cielo. ¡Qué se haga la luz! ¡Qué despertemos todos!
F
ollowing the accounts of the time of the Ancient Maya and the calculations of scientists and astrologers. We are passing the initiations of Xibalba (the infraworld, based on The Sacred Book of Popol Vuh). Our friends the animals, through the concept of the nahuales (elemental spirits) and the tonales (angelical spirit guides) help us to open our conscience. Heart of the Earth and Heart of the Sky. Let the light be made! Let’s all wake up! aumrak sapper
1st
3 Kat
Lo que comes se refleja en tu humor, cuidado con la comida chatarra y el azúcar. What you eat is reflected on your mood, be careful with junk food and sugar.
5th
7 Q’anil
Planta las semillas de tus palabras, tus acciones y tus intenciones en buen terreno. Plant the seed of your words, you actions and your intentions in good soil.
9th
11 E
No estás solo en tu caminar, cuenta con las personas que siempre te han apoyado. You are not alone on your path, count on the same people that have supported you. 10
2nd
4 Kan
Medita al menos una vez al dia, respira profundo, cierra los ojos y concentrate. Meditate at least once a day, take a deep breath, close your eyes and concentrate.
6th
8 Toj
Activa tus pensamientos, nutriendo tu mente con ideas positivas y creativas. Activate your thoughts, nurturing your mind with positive and creative ideas.
10th
12 Aj
Cree en ti mismo. Todos somos piezas del rompecabezas. Es importante encontrar tu lugar. Believe in yourself. We all are pieces of the puzzle. It’s important to find your place.
3rd
5 Kame
Comparte tus buenas intenciones, transforma tu medio ambiente. Se Veraz. Share your good intentions, transform your environment. Be truthful.
7th
9 Tz’i
Amando lo que haces, encontrarás que la vida mejora. Aprende a escoger. Loving what you do, you will find that life improves. Learn to choose.
11th
13 Ix
Acepta la autoridad de quien la merece. Así encontrarás tu propio valor. Accept the authority of those who deserve it. This way you will find your own value.
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4th
6 Kej
Si sigues todos estos consejos, tu vida se transformará y todo será mejor para todos. If you follow this advice, your life will be transformed and everything will be better for everyone.
8th
10 B’atz
La gratitud en tu corazón te traerá mejores tiempos, mejores amigos y una mejor vida. The gratitude in you heart will bring you better moments, better friends and a better life.
12th
1 Tz’ikin
La abundancia se presenta de muchas formas. Disfruta de lo que tienes. Abundance is presented in many ways. Enjoy what you have.
c a l e n da r i o m aya • m aya n c a l e n da r
13th
2 Ajmac
Acepta todo lo que eres. La luz y la oscuridad, lo bueno y lo malo. El coraje y el miedo. Accept everything that you are. The light and the darkness, the good and bad. The courage and the fear.
17th
25th
22nd
5E
Trascendiendo los temores y la inseguridad, lograremos salir adelante. Transcending fears and insecurity, we will able to move forward.
30th
19th
23rd
12 Kame
Cuando logras transformarte, todo a tu alrededor cambiará. Para mejor. When you succeed in transforming yourself, everything around you will change. For the best.
27th
3 Tz’i
Libérate de las personas que te hacen perder tiempo y energía, busca el progreso. Free yourself from the people who waste your time and energy, look for progress.
6 Aj
La fuerza de tu convicción es el motor para conservar la fe y la esperanza. The force of your conviction is the engine to preserve faith and hope.
8 Iq’
Para mantenerte en forma y energético, debes aprender a respirar correctamente. To stay fit and with energy, you must learn how to breathe correctly.
2 Toj
Aprende a decir “no” a lo que no te parece. De esto depende tu autoestima. Learn to say “no” to what you don’t like. Your selfesteem depends on this.
4 Tijax
La fuerza de tu pensamiento positivo es tu mejor arma en contra de los desafíos. The strength of your positive thoughts is your best weapon against challenges.
11 Kan
Comparte lo que sabes, lo que piensas, y tus talentos, por el bien común. Share what you know, what you think and your talents, for the common good.
26th
15th
7 Imox
Recuerda la abundancia de la Madre Naturaleza y agradece a la vida. Remember the abundance of Mother Nature and be grateful to life.
1 Q’anil
Investiga el terreno y siembra tus semillas donde es fértil. A todo nivel. Investigate the terrain and plant your seeds where is fertile. In all levels.
29th
18th
10 Kat
Tu salud mental se basa en tu armonía interior. Evita los excesos. Your mental health is based on your inner harmony. Avoid excesses.
3 N’oj
Los ancianos tienen sabiduría, escucha cuidadosamente lo que tienen que decir. Discierne. Older people have wisdom, listen carefully what they have to say. Discern.
6 Ajpu’
Aprende a brillar por tu propia luz. Atrévete a ser tu mismo. Learn how to shine with your own light. Dare to be your self.
21st
14th
31st
16th
5 Kawok
Que todos tus propósitos sean inspirados para el bien de todos. May all your purposes be inspired for the good of all.
20th
9 Ak’ab’al
La experiencia de vida es dual. Debes escoger lo positivo, lo bueno y lo bello. The experience of life is dual. You must choose the positive, the good and the beautiful.
24th
13 Kej
Con una mentalidad de servicio, podremos salir adelante todos juntos. With a mentality of service, we can all move forward together.
28th
4 B’atz
Cultivemos la esperanza de un mundo mejor. Comencemos nosotros. Cultivate hope for a better world. Let’s start with us.
7 I’x
Aprende a expresar tus emociones sin lastimar a nadie. Usa tu creatividad. Learn how to express your emotions without hurting anybody. Use your creativity.
Más acerca de los Nahuales M o r e ab o u t Na h u ale s Tz’ikin:
Simboliza el camino del destino y la vida, los viajes y el guía que te acompaña. Es la energía de acción, que nos lleva a un punto preciso. Representa la escalera que comunica al mundo con el supramundo e inframundo.
Ajmac:
Maneja la armonía y desarmonía, la palabra, el mensaje, los linajes ancestrales, el aura, el perdón. Es el espíritu de los abuelos.
N’oj:
Transforma el conocimiento y experiencias en sabiduría. No’j es la conexión de la Mente Cósmica Universal con el intelecto. Simboliza el cielo y la tierra, ideas y movimiento.
Tz’ikin: Symbolizes the path of destiny and life, the journeys and the guide that makes you companny. It´s the energy of action, that takes us to a precise point. Represents the ladder that comunicates the world with the supraworld and infraworld. Ajmac: Handles the harmony and disharmony, the word, the message, the ancestral lineages, the aura, forgiveness. It’s the spirit of the grandparents. N’oj: Transforms the knowledge and experiences in wisdom. No’j is the connection of the Universal Cosmic Mind with the intellect. Symbolizes heaven and earth, ideas and movement.
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