Let’s Explore CBD: How to Find the Right Method of Intake

Let’s Explore CBD: How to Find the Right Method of Intake

You may have heard CBD mentioned or recommended by friends, doctors, or media.

CBD is a very versatile method of treatment for a variety of conditions, both big and small.

However, being such a new option, taking CBD comes with very little official instruction.

Thankfully, CBD is relatively harmless, so you are at perfect liberty to explore your options safely.

Below, you will find the different ways to take CBD so you can determine the best route for you!

Ingestion CBD comes in tinctures, sprays, powders, capsules, and edibles.

When swallowed, CBD moves through your digestive system, into your bloodstream, and affects your whole body.

While this is the slowest route of CBD intake, it is also the longest lasting.

CBD dissolves in fat, which is why cannabis products are so often found in edible sweets, such as chocolate, cookies, and gummies.

Taking CBD with edibles sweets can help with the absorption of CBD to ensure you get the full impact.

The benefits of tinctures are the rate at which the CBD is absorbed. The timeframe in which the tincture is held on, or underneath, the tongue will strengthen the effect, which is felt almost immediately.

If taken under the tongue, the CBD will be absorbed immediately through the bloodstream without being metabolized from digestion, contributing to a quick rate of absorption.

Inhalation Inhalation options include vapes, dabs, and now even flower with high CBD concentration.

Much like under the tongue tinctures, inhalation also bypasses digestion, giving way to almost immediate effects.

This is the quickest way to obtain effects, but it also has the shortest duration.

Inhalation also causes mixed results when it comes to absorption.

Depending on how heavy the inhalation and the duration the breath is held, the CBD varies in how well it is being absorbed.

Topical

Topical CBD comes in lotions, creams, bath products, and chapstick!

CBD’s anti-inflammatory effects can help reduce muscle soreness and other topical pain.

Its soothing qualities are a nice addition to non-medical creams such as body wash, lotion, and chapstick.

It can even be used to help ease skin conditions like psoriasis, eczema, and acne.

Figuring Out the Right Dose For You The tricky thing about CBD is the variances of how the body reacts.

Tolerance, absorption, and condition all determine a different need.

Of course, if you only have a topical condition, you know where to look.

Ingestion and inhalation will depend on what you’re using it for and what your body responds best to.

Inhalation is best for short-term relief due to its quick spike of concentration.

Ingestion is better if you would like a more consistent dosage throughout most of your day.

Once you decide on the way you want to take it, you’ll need to determine how much you need.

Before you know your tolerance, it is recommended that you start with a low dose and work your way up to discover the best amount for you.

Make sure you do a little research on CBD products to ensure that you find brands with high-quality CBD. But keep in mind, CBD isn’t necessarily for everybody.

If you find that it does very little for you, or it produces effects that you don’t like, stop your intake.

Many people will find, however, that CBD is a great supplementary option for their conditions, improving quality of life, and easing discomfort or distress.