Project Baby Magazine March 2021

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MAR/APR 2021 £3.99

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COMPETITION

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A PACAPOD PRESCOTT CHANGING BAG

With Metanium Right now, you deserve to win a treat and Metanium is giving away two Pacapod Prescott changing bags (RRP £94) plus a Metanium Everyday Easy Spray Barrier Lotion. This stylish bag has a pod system so you can easily find everything you need, just when you need it.

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Metanium Nappy Rash Ointment is licensed specifically to treat nappy rash. Metanium Nappy Rash Ointment is a medicine, always read the label. www.pacapod.com www.metanium.com

To be in with a chance of winning simply email us at: lesley@project-baby.co.uk with your baby’s D.O.B

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contents

WELCOME

66

FEBRUARY-APRIL EDITION

8. TEN THINGS WE LOVE Brands and products your sure to fall in love with.

14 CHOOSE THE PERFECT RUNNING BUGGY Keeping fit with baby in tow.

19. YOUR PREGNANCY QUESTIONS ANSWERED

14

Can i have sex while i’m pregnant?

38. PRODUCT LAUNCHES Check out the newbies on the baby market.

55. LOCKDOWN FASHION Get the Mum look.

60. YOUR DREAM NURSERY Creating the perfect Nursery

8

60

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WELCOME

From the EDITOR

Natasha Hewett Editor-in-chief

Rebecca Harding If your reading this, then you may well be pregnant ... Or maybe your baby is already here... Either way, congratulations and welcome to parenthood!

Assistant Editor

Emma Smith Copywriter

We hope you’re keeping safe and adjusting to the new normal in these uncertain times.

While we are shopping from home, we hope you have booked your tickets for The Baby Show Live @ Home on 26-28th February. Check out page 38 for top product launches aimed at making you feel more at ease over this shopping weekend.

Whilst the Gyms remain closed the pavements are ready and rearing to go, so why not pick a new running buggy on page 14 to help you exercise with your baby in tow.

As we are still in lockdown, check out our lockdown fashion pages to keep the ultimate Mummy look on page 55, and as always make sure you check out our ‘Top 10 Things we Love’ on page 8.

Earlier this year Project Baby Launched our very own App where you can find all the latest articles and info on raising a family, along with bundles of competitions and even a parent forum to meet other mums alike.

Don’t forget to join us on Instagram for weekly competitions and everyday baby chat.

See you there.

Happy Reading

Natasha

Natasha Hewett, Editor

natasha@project-baby.co.uk

Page

4

WIN WITH METANIUM Worth: £70 www.metanium.co.uk

Lesley Mcdirmid Sales Consultant

Paul Palmer Webmaster

Gavin Bridle Art Direction

Advertising with us: Email: natasha@project-baby.co.uk Tel: 075957 294 061

General Enquiries: Email: Lesley@project-baby.co.uk

With many thanks to our contributors: NHS Press office, Natasha Wiening Photography, Metanium, Kathryn Mewes, The Baby Show Live @ Home with Lidl & all our advertisers.

No part of this magazine, including the advertisements within it may be reproduced, without the express permission of the editor. The publishers cannot accept responsibility for errors, inaccuracies or omissions.

The opinions expressed within Project Baby magazine are not necessarily the views of the publishers, but those of individual writers.

Project Baby is printed by Wyndeham Group.

www.project-baby.co.uk

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Lillies & Lions

45

email: info@bambizi.co.uk

www.liliesandlions.co.uk

Tel : 0845 269 2162 project-baby.co.uk

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BUFFET HIGHCHAIR CANDY PINK Suitable for newborns and toddlers, the

10

Buffet highchair is packed full of practical features to help make mealtimes fun.

Featuring a unique newborn cradle mode, multi-stage reclines, and 5 adjustable height positions, the Buffet highchair is the only highchair you’ll ever need. www.silvercrossbaby.com

Things

WE LOVE project-baby.co.uk

The Joolz Hub+ is the sharpestlooking new pushchair in the city.

Compact yet super-comfy. Stylish and lightweight. This sophisticated pushchair is the perfect companion for exploring the urban jungle. www.joolz.com

OWLET DIGITAL VIDEO CAMERA BABY MONITOR The Owlet Cam is an audio and visual baby monitor that connects to parents’ smartphones via the Owlet App. www.owletbabycare.co.uk

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JOOLZ AER BUGGY

CYBEX PALLAS G I-SIZE Providing over ten years of reliable protection. www.cybex-online.com

LIFESTYLE

T+M X SELFRIDGES ELWOOD CHANGING BACKPACK Designed exclusively in collaboration with Selfridges.

We Love

www.tibaandmarl.com

BABYBJORN ONE CARRIER The Be You collection features our hugely popular Baby Carrier One, One Air and Bouncer Bliss in several stunning new colours. www.babybjorn.co.uk

JELLYCAT FIGGY CATERPILLAR The bobbly Figgy Caterpillar loves to go on adventures. With beige, sage and ginger bobbles with cord inbetweeny sections, this cuddly toy is the perfect companion for curious little ones. www.babymori.com

THE VERY HUNGRY CATERPILLAR ACTIVITY TOY The Very Hungry Caterpillar Activity Toy is designed to help little ones learn and grow. The musical toy plays “Twinkle Twinkle, Little Star”, rattles, crinkles and squeaks). www.babymori.com

CLOUD & STAR PLAY GYM MAXI COSI KORI BOUNCER No matter where you are in the house, you can always have your baby rocking comfortably by your side. So you can both enjoy some laid-back time. Maxi-Cosi Kori. For babies who rock.

Keep your little bundle of joy busy, engaged and entertained for hours with this Nuby Baby Play Gym. Featuring cute interactive toys that rattle, chime and squeak. nuby-uk.com

www.mamasandpapas.com project-baby.co.uk

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LIFESTYLE

BURT’S BEES MAMA BEE NOURISHING BODY OIL Keep your body well hydrated with this rich, all over body oil from Burt’s Bees’ Mama Bee range. Sweet almond and lemon oils soothe and hydrate dry skin. Vitamin E keeps skin supple and moist.

Price: £9.99 www.johnlewis.co.uk

THE MODERN MIDWIFE’S GUIDE TO PREGNANCY, BIRTH AND BEYOND

PRE & POSTNATAL LEGGINGS They can be worn during pregnancy to keep you on the move and also help you post labour. They come up high to support your tummy after labour and also keep you supported when running around the soft play or walking around the shops.

Price: £38.00 www.latched.uk

Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.

Price: £11.99 www.amazon.

PERINEUM MASSAGE OIL An all-natural oil to help you prepare for the birth of your baby – perineal massage enhances skin’s flexibility, protecting against tears and cuts during childbirth.

THE PREGNANCY CALENDAR

Price: £19.99 www.weleda.co.uk

Products for

BUMP Support

DEAR BUMP SUBSCRIPTION When you sign up, every month you will receive a box of carefully selected products and presents tailored to your stage of pregnancy and postbirth. Select your stage of pregnancy to begin your subscription.

You will be billed on your first order and then every month until your final box (currently postbirth), unless you cancel. You can cancel your subscription at any time. www.dearbump.com

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This is a perfect gift for her to celebrate the final month of pregnancy, as she deserves it.

The Deluxe version also comes with ‘Mums The Word’ Book by Rebecca Oxtoby which will keep mum-to-be amused during the final weeks of pregnancy.

Price: £199.99 www.thepregnancycalendar.co.uk

LIFESTYLE

Editors Choice

MUM’S THE WORD

Multi Bag

IT’S ALL CHANGE

The sh*t nobody tells you about parenthood until it’s too late by Rebecca Oxtoby.

A wonderfully hilarious, brutally honest look at the early months of motherhood. The author writes from the heart on so many things that I can relate to as a mum with a young child; she does nothing to sugar coat how ridiculously hard motherhood is.

Price: £5.00 www.amazon.co.uk

TIME TO NOURISH SET Suitable for all skin types, our Nourish Set is specifically designed to tackle multiple skin concerns, minus the irritation. Let the power of Wild + Wood work it’s magic, for soft, nourished skin.

Price: .£30.00 www.wildwooduk.co.uk

Products for

CHARLI BACKPACK BLACK

MUM

BBHUG ME Our product is uniquely adjustable to offer optimum comfort and support throughout your pregnancy. Our Pregnancy Pillow provides support around your belly, lower back, pelvis, knees and ankles for full 5-point support. The Pregnancy Pillow - kit” contains pillow, cover and pebbles.

You choose the color on the cover!

Matching peebles are included.

Please note the color in the colorselection: Cover in dusty blue comes with orange peebles, etc.

Price: £139.99 www.bbhugme.com

Because two hands are always better than one. Our stylish backpacks are super versatile and will take you everywhere you need to go, whether its the gym, a plane, or just to and from work. As well as a dedicated laptop pocket for up to 15” tech, there’s space for a pair of shoes / trainers, gym kit and handbag essentials, all contained in separate pockets, as well as a separate, upright water bottle holder.

Anti smell tech, water resistant linings and breathable sections mean this is not your average handbag. Go hands free. Our Charli backpack is loved by mums, gym bunnies and laptop luggers.

3 separate breathable compartments Bottom compartment for shoes/ nappies/lunchboxes

Laptop (up to 15”)/baby

mat sleeve take Patented anti smell tech The Original Nursing Bra is a modern

Upright, spill-proof on our classic style for pregnant women and

bottle holder nursing mums. It’s every mum’s everyday bag, at Quick clean + must-have - whether in her hospital

wipeable with water home or on-the-go. There’s something about

resistant linings the cozy comfort of cotton (and ultra-soft Multiple mini slip + modal) in our heritage style that mums zip pockets have loved since our beginning. We Dimensions: 37 x 36 x 19 cms know you will, too!

Baby mat sold separately\ Price: £22.00

ORIGINAL NURSING BRA

www.bravadodesigns.com

Price: £135.00 www.shopfactandfiction.com project-baby.co.uk

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LIFESTYLE

CLOUD AND STAR INFLATABLE SEAT Keeping a 6-month-old in one place is a challenge and a half, but by this stage, they’ll be able to hold their head up on their own so the next steps will be learning how to sit up on their own. Challenge accepted we say with a little helping hand from this Cloud and Star Inflatable Seat! Not only will it help teach your baby to sit upright, but it’ll keep them safely cushioned with the padded arms and headrest.

Price: from £26.99 www.nuby-uk.com

Editors Choice MOTION 360 I-SIZE DONINGTON Motion i-Size is a 360° rotating car seat, with a fixed side loading position and unique Motion Safe side impact protection.

Motion includes a newborn insert with removable sections to adjust as your baby grows, ensuring they’re always in the most comfortable position.

The insert is made from a soft and breathable bamboo fabric, which is naturally anti-bacterial. Bamboo fabric also has thermo-regulating properties to take moisture away from the skin, keeping your child warm yet dry.

For optimum comfort, Motion i-Size has five adjustable head rest positions and three recline options.

Price: £350.00 www.silvercrossbaby.com

We Love Products for SOPHIE LA GIRAFE BIRTH BASKET GIFT SET​

A Hamper With handles: To carry everywhere with you. Sophie the Giraffe : The first baby toy and natural rubber teether Comforter with pacifier holder: for cuddly moments. of the colours Tender And a soft touch to reassure baby.

BABY Keeping your Baby Close

Price: £49.00 www.childrensalon.com

BUZZY BEES ON GREEN-HUBALU LEGGINGS Could these little beauties beeeeee any cuter? Featuring a super cute bee print on gorgeous green, our latest editions are perfect for busy little tots who can’t stop buzzing about.Made with super-soft jersey cotton that is perfectly stretchy andcomfy.

Price: £10.95 www.hubalu.co.uk

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3 We love

SHNUGGLE MOONLIGHT NIGHTLIGHT The perfect accessory for late night feeds, bedside assistance, comfort and extra peace of mind, the Shnuggle Moonlight Nightlight is full of fantastic features to glow up your parenting journey. With both a ‘Parent Mode’ and a ‘Child Mode’, you can choose the settings to suit both your own and your little one’s needs.

Price: £29.99 www.jojomamanbebe.co.uk

Products for Your

LIFESTYLE

LINKIMALS COUNTING KOALA Learn and grow with this adorable Counting Koala from the Fisher-Price Linkimals range. There are so many textures, sounds and sights to enjoy with this interactive Counting Koala!

Try pressing the numbers to discover lights, sounds and music! Then, bat the roller, twirl the spinner or crumple the crinkly ears.

Price: £32.99 www.elc.co.uk

TODDLER

THE VERY HUNGRY CATERPILLAR HOODED TODDLER TOWEL Make bathtime an adventure with The Very Hungry Caterpillar Hooded Toddler Towel. The hood features a little face and antenna to turn your toddler into a caterpillar too. The towel is made from organic micro cotton which is soft on the skin and highly absorbent.

Price: £33.50 www.babymori.com

HIP SEAT CARRIER This best-selling Hippychick Hip Seat Carrier is renowned for its durability, style & comfort. It’s tough, hardwearing and machine washable, so can go anywhere with you! Specifically designed to address one of the root causes of adult back pain, the Hip Seat provides a firm shelf for your little one to sit on & supports their ever growing weight from underneath.

Price: £40.00 www.kidly.co.uk

Scoot your Way in 2021

TENDER LEAF FOREST DEER CHAIR This sturdy, stylish deer chair looks great in any room in the house! Made from top quality Plywood, it provides a secure and perfectly sized seating area for your little one and has been scaled for use with the Tender Leaf Forest Table, making the perfect set.

Price: £40.00 www.jojomamanbebe.co.uk

SCOOT & RIDE HIGHWAYKICK 1 SCOOTER IN STEEL We can’t get enough of these scooters from hip, award winning eco brand Scoot & Ride - who have created the coolest scooters in town! The Highwaykick 1 is the perfect first companion for early riders. Suitable from ages 1 through to 5 years, it’s super versatile and made to ‘grow’ with your child - transitioning from a ride on to a two wheeler over time.

Price: £99.00 www.scandiborn.co.uk

HUNTER BLUE ORIGINAL PETER RABBIT BOOTS JUNIOR Their favourite puddle-proof kicks just upgraded! The kids’ HUNTER First Classic Pull-On Peter Rabbit wellies land in a blue man-made upper with their favourite bunnies embossed. We love.

Price: £50.00 www.schuh.co.uk project-baby.co.uk

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LIFESTYLE

Choosing The Perfect Running Pram

Top 5 Running Prams & How To Choose The Right One For You

When trying to keep fit and lose weight, motivating yourself to get into a regular exercise plan takes dedication. It can be so easy to find any excuse NOT to get out and hit the pavement.

Our Healthy Mummy HQ is full of mummies with young children, so we know how difficult it can be. That is exactly why we have investigated what we think are the top running prams available.

There will be no excuse not to head out the door with these beauties.

What to look for in a running pram 1. Stability Before purchasing, consider how much time you will be spending running versus walking. The more stable the pram, the more difficult it is to manoeuvre at higher speeds around bends. As a runner, you need to be able to lift the front wheel to turn the pram around the corner.

The heavier and more evenly distributed the weight is across all three wheels, the harder this is to achieve. Light weight is more idea for jogging with.

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2. Lockable Front Wheel If you are going to be using your pram for running then you NEED a wheel that locks in to place. Many offer the option to lock it or allow it to swivel, however with the swivel it can be very dangerous. Even hitting the smallest pebble on the path could send your pram in to an unplanned direction.

3. Hand Brake Having the option of a hand brake allows the runner more control over the pram. This is especially useful for parents who live in hilly areas. You can use the hand brake to help slow your pram down allowing you to maintain form and posture. This makes running much easier than having to lean back acting as the brake and brace for the pram.

4. Sun Shade We all want a sun shade that will cover our children from all directions, especially in the Australian summers. So make sure you check this out and ensure that the sun shade is easily movable so that you can put it in place no matter where the sun.

LIFESTYLE

1. BUGABOO RUNNER Designed with active parents in mind, this pram comes in two versions; as a complete jogging stroller and as an accessory for existing Bugaboo owners, offering an easy, click-and-go jogging extension. In characteristic Bugaboo fashion, you can choose to have the seat facing you, or facing the world. With sun canopy, rain cover and underseat basket, you will be running in true Bugaboo style.

2. BABY JOGGER CITY ELITE This pram is made for the beginner, a more casual jogger rather than an intensive runner. It offers a large sun shade with two windows, air cushioned wheels, front suspension and an optional locking front wheel. A pram that can be used in your day to day life as well as your exercise plan.

3. MOUNTAIN BUGGY TERRAIN For joggers, runners, and errand runners. This pram offers a solution for all of your needs. Allowing parents to use the one pram to cover all of their needs. The Mountain Buggy Terrain has a slim profile, adjustable handle bar, stability for walking, handbrake and is easily collapsable. I haven’t met a Mountain Buggy owner that isn’t a proud owner!

4. PHIL AND TEDS SUB 4 The serious runner with a serious price tag. This streamlined, light weight piece of equipment is built for speed and ease. With some saying it is 50% easier to push than any other running pram. It is built for one hand control allowing for for uncompromised posture. Full suspension, one hand disc brakes, 20″ tyres and a full sunhood. There is no doubt that Phil & Teds have built this pram for hours on the road, ensuring easy use, comfortability for the rider and a successful run.

5. THULE URBAN GLIDE 2 The Thule Urban Glide 2 is a racy little number, that is perfect for both urban mobility and off road or jogging action. Lightweight and with a swivel front wheel for easy manoeuvrability this is a great choice for anyone needing a buggy for a bit of town and country!

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GROUPS & CLASSES

NOW BABY LIVE Log On for next free class ‘Coronavirus and Pregnancy’ Join Parentcraft classes from the comfort of your own home.

Parentcraft classes are educational sessions provided for expectant parents covering all aspects of antenatal, birth and postnatal education. www.nowbabylive.co.uk

JOIN A VIRTUAL CLASS OR GROUP HAPPY BABY HAPPY PARENTS We’d lost count of the number of times people told us their antenatal courses didn’t prepare them for reality.

MANtenatal

So we brought together a team of experts in all things pregnancy, child birth and parenting and decided to do something about it.

MANtenatal was created by a father of 4 who has attended not one but two full antenatal courses over a 10 year period. On both occasions, the classes were good but they never seemed to give enough focus on men and what they need to be better dads.

The other thing he spotted during these courses was the heavy reliance on theory and flipcharts.

Parenthood is not about theory or what it says in books… you have to get stuck in and literally get your hands dirty! Yes, that does mean poo…

So this is where MANtenatal steps in.

Join other guys in a safe environment where nothing is taboo. Ask anything you want, there won’t be any rolling eyes or looks of ‘wait until I get you home’…

These classes are designed to help you play your part in becoming the best dad you can be.

www.happyparentshappybaby.com

JOANNA HELCKE

THE BABY SHOW LIVE

Passionate about the importance of exercising, Joanna is offering her unique programmes on a ‘pay what you can’ scheme.

For those whose finances are affected by coronavirus, Joanna’s commitment is to ensure their fitness is covered. For those who feel OK financially, then they are invited to contribute that little bit extra to help those who can’t. www.joannahelcke.com

www.mantenatal.co.uk

MINI FIRST AID Mini First Aid, is thrilled to unveil the launch of its two-hour online course.

The course has been developed so it is interactive, it also confirms understanding and tests learning – making it truly engaging. Once complete parents feel confident in the knowledge they’ve just learned.

Like the award-winning practical classes, the online course covers CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures & Meningitis Awareness. The course can be paused or returned back to, which will be perfect if parents are distracted or called away by their little one. www.minifirstaid.co.uk

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The Baby Show team wants to support and guide both expectant and new parents every step of the way, that’s why we’ve introduced The Baby Show Live @ Home.

A digital series of events across our social channels, where the top UK baby experts will share their tips and advice on an array of topics, plus we have will exclusive offers, shopping advice with product demonstrations and lots of entertainment! www.thebabyshow.co.uk

94% of parents would recommend Metanium Everyday Barrier Ointment* Treatment Prevention

All products are suitable for vegans

Find us here:

www.metanium.co.uk

@MetaniumUK

@MetaniumUK

Metanium Nappy Rash Ointment is a medicine. Always read the label. *Home Tester Club survey September 2019 397 respondents. project-baby.co.uk

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Count down the final month of pregnancy with this luxury gift calendar.

Order yours today... www.thepregnancycalendar.co.uk

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PREGNANCY

Sex is

A-OK

YOUR QUESTIONS ANSWERED

By BabyCentre Medical Advisory Board

Can i have sex while i’m pregnant?

Absolutely! Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep doing it right up until your waters break. There are lots of psychological and physical benefits of sex so pregnancy is not a reason to stop. And you may find that being free from worries about conception and contraception, you feel sexier than ever.

Some researchers even think that women who have regular sex during pregnancy may be less likely to give birth prematurely. Having orgasms may also be related to a lower chance of giving birth early.

If you’re feeling sexy and well enough, then it’s a good thing to keep your sex life going throughout pregnancy. Having satisfying sex during this time is good for your relationship and your sense of wellbeing, both now and after your baby has arrived.

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PREGNANCY

WILL SEX HARM MY BABY? Fear of hurting your baby can be one of the most common reasons to avoid sex during pregnancy. You won’t hurt your baby by making love, even with your partner on top.

The thick mucus plug that seals your cervix helps guard against infection. The amniotic sac and the strong muscles of your womb (uterus) also protect your baby.

If you orgasm, you may notice your baby moves around more. However, this is because of your pounding heart, not because he knows what’s happening or feels discomfort.

ARE THERE TIMES WHEN I SHOULDN’T HAVE SEX? Your midwife or GP may advise you not to have sex if you have experienced: • bleeding • abdominal pains or cramps • broken waters • a history of cervical weakness • a low-lying placenta (placenta praevia), particularly if you have had some bleeding Although there isn’t strong evidence that sex will make these conditions worse, many doctors will advise you to avoid sex as a precaution.

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You may also be advised to avoid sex during pregnancy if your partner has genital herpes.

If you catch genital herpes for the first time during pregnancy there’s a small risk that it could affect your developing baby.

Frequent sex (more than three times a week) can trigger bladder urinary tract infections (UTIs), particularly if they are something you’re prone to.

Untreated UTIs can cause problems in pregnancy. If you suspect you have a UTI, you should see your doctor or midwife as soon as possible to have your urine checked. Washing before and after sex (remembering to wash from front to back), and emptying your bladder after sex will help to reduce the likelihood of infection.

As long as it’s not uncomfortable, you can still have sex if you get a vaginal infection but your partner should wear a condom to ensure he doesn’t become infected too.

WILL SEX FEEL AS GOOD DURING PREGNANCY? It depends. It’s better for some women, not as good for others.

Increased blood flow to your pelvic area during pregnancy can cause your genitals to engorge, and heighten sexual sensation. But some

women report that this leaves them with an uncomfortable full feeling after intercourse ends.

Many women find that their clitoris is slightly less sensitive during pregnancy or that their orgasms are less powerful. It’s also fairly common for women to say they can’t reach orgasm as easily while they’re carrying a baby.

Some mums-to-be find sex painful during pregnancy. This is particularly the case when penetration is deep. Adopting sexual positions where penetration is shallow or under your control (see below) is the best solution.

You may experience abdominal cramps after having an orgasm, as this can set off a wave of contractions. This is particularly noticeable in the third trimester. It can be off-putting, but wait a few minutes and the tightening of your womb will ease, just as with Braxton Hicks contractions.

During pregnancy many couples find that they feel more pleasure from foreplay, oral sex, sex toys or masturbation than from intercourse.

So although you may change the way you have sex during pregnancy, it doesn’t mean you’ll be less satisfied!

PREGNANCY

I’VE GONE OFF SEX SINCE PREGNANT. IS THIS NORMAL? Yes! The big changes in your body and your life are bound to alter your sex life. Some women are just too tired or feel too nauseous to make love, especially in the first trimester.

Mood changes, backache and sore breasts are some of the other reasons for a diminished interest in sex. Hormonal changes can also cause a loss of libido.

If you suffer from gestational diabetes then you may find that you feel like having less sex or don’t enjoy it quite as much.

Not surprisingly, your state of mind is another factor. If you feel positive about your pregnancy and the changes your body is undergoing, you’re likely to feel more sexual. But if you’re not particularly happy about the pregnancy or feel insecure about your growing tummy or other issues, this can have a negative effect.

Even if you enjoyed sex during the first part of your pregnancy your sex drive can wane in the third trimester as birth, labour and your belly loom large. Many mums-to-be simply feel unattractive or worried about whether their partner is satisfied sexually.

At any stage of pregnancy, though, there are wide variations in how women feel and how sexually active couples are. What’s normal for one person won’t necessarily be the same for you.

WILL MY PARTNER’S SEX DRIVE CHANGE NOW THAT I’M PREGNANT? It might. It’s not uncommon for men to feel less interested in sex, especially in the third trimester. This doesn’t mean that your partner doesn’t find you attractive any more. Some men are even turned on more by their partners being pregnant.

Common reasons for lack of desire in dads-to-be include: • fears that sex can hurt the baby • worries about the health of you and your unborn baby • feelings of apprehension about the burdens of parenthood • self-consciousness about making love in the presence of your unborn child

WHICH SEXUAL POSITIONS ARE THE MOST COMFORTABLE DURING PREGNANCY? As your pregnancy progresses, you may find that the missionary position (man on top) isn’t comfortable any more. Try the following instead: • Get on top! This position has been shown to be associated with higher levels of sexual satisfaction in pregnant women. It puts no weight on your abdomen and allows you to control the depth of penetration. Straddle your partner while he’s lying down and sit either facing him or facing the other way. This position also allows him to reach your breasts or stimulate your clitoris to help you orgasm.

• Use the bed as a prop. Lie on your back at the edge of the bed with your knees bent, and your bottom and feet perched at the edge of the mattress.

Your partner can either kneel or stand in front of you.

• Lie side-by-side in the spoons position. This allows your partner to keep most of his weight off your bump. Rest your top leg over his or place it on a few pillows in front of you. This allows for only shallow penetration so it’s ideal if deep thrusts have become more uncomfortable. If your bump isn’t yet big enough to get in the way, you can also turn around and face your partner in this position.

• Get on to your hands and knees in the doggy position.

This is a good position for later on in your pregnancy when it’s a relief to have weight taken off your back and pelvis. You can also get your partner to reach around and stimulate your clitoris. Penetration can be quite deep in this position. If you find it uncomfortable, ask your partner to thrust less deeply. Getting him to hold a pillow between your bottom and his lower tummy will prevent him pushing too far inside you.

• Sit on your partner. This is another position that puts no weight on your womb (uterus). Try sitting on your partner’s lap as he sits on a (sturdy) chair. You can control the rate and depth of penetration by standing up more or by squatting down. This position allows for lots of kissing, cuddling and eye contact. You can also take it easy and let your partner do all the moving. Just take a little of your weight off his thighs first.

• Have sex standing up. Lean over a low counter or table with your partner standing behind you. This takes the pressure off your back and pelvis and lets your partner reach around and stimulate your clitoris at the same time.

• Sit on a table or counter. With your partner standing in front of you, wrap your legs around his body for a more intimate experience. Pop a cushion under your bottom to make yourself more comfortable. If you’re in your third trimester you

You can have satisfying sex when pregnant, and where there’s a will, there’s a way! Our slideshow of sex positions during pregnancy will inspire you and your partner to find techniques that work. And keep talking. Communication and openness are the keys to maintaining or

Talking to your partner openly about his fears and explaining that sex is not harmful during pregnancy can be helpful. project-baby.co.uk

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Colic PREGNANCY

Coping with

8 Point action plan to help cope with Colic Many babies are diagosed with colic, but in reality there is no medical definition for the term. Colic defined as excessive reasons for bouts of inconsolable crying, such as reflux, digestive intolerances or allergies. In most cases, a combination of diet, feeding, medicine, routine and sleep can help manage the symptoms.

1 UNDERSTAND COLIC

3. LET HIM SUCK

“Colic is poorly understood, it’s not an actual medical condition, but just a term for excessive, frequent crying in a baby who appears to be otherwise healthy and well fed. It can occur for no reason, but it often has an underlying cause, such as non specific abdominal pain, cow’s milk introlerance or reflux- where the valve at the top of the stomach is immature, leading to acid pain and vomiting,

“Babies with colic often get a lot of comfort from sucking, which is likely to be why they want to feed so often, to try to stretch the feeding time you could try to temporarily introduce a dummy. This will soothe and give him something to suck on while you’re trying to implement the new, more structured, feeding plan.

2. GET INTO A REGULAR FEEDING ROUTINE “The first thing to tackle with a colicky or reflux baby is their routine.

If your little one is eating too much and too often: breastfeeding on deman, and typically feeds every two hours during the day and almost contantly at night. This could be contribuiting to his symptoms. During the day, try to stretch him out to a three-hour feeding schedule, which means feeding him five times during the 12 daylight hours.”

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4. CALM CONSISTANT BEDTIMES “Evenings are typically the hardest time for babies with colic, and and they’re especially difficult when you’re trying to get your older children into a bath and bed. A calming evening routine will help the baby to wind down and feel soothed at his most difficult time of day, so begin to implement a soothing bedtime regime that coincides with the needs of your two older children, who go to bed around 7pm”

HEALTH

5. SHIFT POSITIONS Parents tend to cradle a colicky baby face-up, but that may not help.

Instead, hold her face down -- with your hand under her belly and her head on your forearm. The pressure on her tummy can help relieve uncomfortable gas.

6. BABY MASSAGE The soothing power of your own touch can work wonders on a colicky baby. Many babies love skin-to-skin contact. And studies show infants who are massaged seem to cry less and sleep better. Just undress your baby and use slow, firm strokes over her legs, arms, back, chest, and face. It may calm you down as well.

For a gassy baby, rub his tummy in a clockwise motion, or bicycle his little legs to relieve some pressure.

7. GIVE HER A BURP A crying baby can gulp down a lot of air. That can make her gassy and bloated -- and make her crying worse. Burp her with gentle thumps on her back. The classic position -- with the baby’s head over your shoulder -- works, but can leave a trail of spit-up down your back. Switch things around: Lay your baby face down across your lap, or sit her up. Support her chest and neck with one of your arms.

8. LOOK AFTER YOURSELF One of the most important pieces of advices we can give you, is to make time for yourself. Colic can be tough on mums as well as babies and it can be exhausting and stressful. Sleep when you can and accept all offers of help. Whatever you do - don’t blame yourself or feel you are not doing an amazing job.

AND DON”T FORGET

Take a Breather Night after night with a colicky baby is hard on parents. It’s normal to feel overwhelmed, frustrated, and not up to the job. If nothing seems to work, take a break. Hand the baby off to your partner, a family member, friend, or sitter. When that’s not an option, remember that it’s OK to let your baby cry in the crib for a little bit while you collect yourself.

Whisbear Over 65% newborn children suffer from colic. In result, parents suffer too. To soothe the baby we turn to “home-made” solutions to stop the colic.

Eventually we all arrive to the same conclusion hairdryer’s shushing sound works the best!

Shushing is the natural acoustic environment for newborn children - they remember it from their mother’s womb. All they can hear there is shushing.

Running around your house with a hairdryer is uncomfortable and tiring and although recordings of shushing can be found on the Internet, it is not an ideal solution. And thus Whisbear - the humming bear - was born. Friendly shushing in hand’s reach is our parental mission!

Whisbear is a superhero - always near your child, it comes to the rescue! Whisbear guards the baby’s sleep.

Whisbear is something more than a shushing teddy bear.

They are a great plan to help suffering little ones and their parents in the colic-induced pain.

Project Baby Review:- Not only does he look ultra cute we also saw a huge difference in our little ones sleep pattern.

He is super clever and will help many parents through those tricky first few months.

At £39.90 its a little more expensive than your average Teddy Bear but Whisbear is different and you can’t put a price on a good night sleep. www.whisbear.co.uk

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LIFESTYLE

Best

MAXI-COSI MINLA HIGHCHAIR John Lewis, £179 Made from high-quality material with a zip-off cover, the wipe-clean tray and machine washable fabric means you can relax as your little one explores new foods. This is definitely one of our favourites!

High Chairs ICANDY MICHAIR

DON’T FORGET Think about how much you’d like to spend. Bear in mind the price per use! Your baby will be eating here up to 3 times per day during the first year and 5-6 times per day during their second and third years. So, it’s worth investing in the right one. However, paying more doesn’t always mean better. You can get good highchairs across all price ranges and you may even pick up a bargain second-hand.

CHILDHOME EVOLU ONE.80 HIGHCHAIR By simply turning the high chair Evolu ONE.80, you can easily change your child’s perspective. Without having

to lift the chair, you can turn your little gourmet into your direction and feed your baby.

This super convenient and comfortable high chair can be turned by 90° to the right or to the left, respectively.

The iCandy MiChair grows with your child from their first few days.

The optional Pod turns the MiChair into a low level rocker or a higher seat to keep your baby at your level. The iCandy Pod simply docks on to the highchair to bring baby up and away from the ground, to parent height when feeding. This is ideal for parents with back pain or for sitting your baby at the dinner table. The Pod can also be used as a rocker on the floor with two height positions, one for rest and one for play. The highchair is not just a beautifully crafted piece of authentic furniture design, it is feature laden making life for parent easy and an extremely comfortable one for baby. As your child grows older, the MiChair can be used as a highchair with the tray. A removable padded insert is available in a choice of colours.

TRIPP TRAPP The Stokke® Tripp Trapp® features unique adjustability of the seat and footrest height and depth enabling the Tripp Trapp® to adapt to your child as they grow, ensuring that your child sits comfortably at all times.

The Stokke® Tripp Trapp® was designed to elevate your child to the optimal and correct seating position, bringing your child closer and into the table.

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Later on, the MiChair becomes a toddler’s chair suitable up to the age of 6. The MiChair is simply transformed into a stylish child’s chair or rocking chair with the use of additional rocker blades. This becomes the child’s very own sentimental, contemporary piece of furniture.

LIFESTYLE

Best PlaY Mats

DONE BY DEER PLAY GYM AND MAT IN TINY TROPICS The Done by Deer award winning Play Gym now comes in the beautiful tiny Tropics range, including a super soft playmat.

The activity gym is free-standing, flexible and adjustable width and height to help your growing baby reach the toys. Use on the floor, in bed or playpen. It’s easy to fold up and transport for nights away.

Includes 5 activities: rattles, mirrors, crinkle sounds, tags, shapes and textures. The 3 toys can be moved between 17 points on the arch or be attached to the mat with the toy links. Use the mat on its own, it folds up and has a practical carry handle.

TINY LOVE MAGICAL TALES GYMINI 2-IN-1 PLAYMAT Black & White Gymini is a 2-in-1 playmat with adjustable arches that provide an adaptable environment for your baby?s continued growth.

The newborn play mat has various activities and interactive toys to keep your little one entertained, such as its adorable hedgehog that plays musical tunes and its baby book that encourages tummy time. The musical play mat promotes baby?s development and stimulates the following

MUNCHKIN AND BEAR LUXE PADDED PLAY MAT This funky yet subtle speckled design comes in this sophisticated dusty pink. This understated pink is a lovely addition to any room.

If you are trying to choose which pink: our palest is the blush, then if you like grey/blue undertones you can’t go wrong with this one, but for those who want a warmer, pink closer to peachy, salmon tones check out our peony. The fine dots continues in a soft grey on the reverse.

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LIFESTYLE

Best For growing families

BUGABOO DONKEY Our side by side double stroller effortlessly adapts to life on the go with two young children. Ideal for getting around with your infant and toddler, the Bugaboo Donkey 3 Duo fits through most doors and features large wheels for a comfortable stroll whatever the terrain. If you’re heading out with one child, you can quickly and easily convert it to a single pushchair with extra storage.

JOOLZ GEO2 DUO Perfectly practical and beautifully stylish, the Joolz Geo2 will make every adventure with your little one as easy as possible. From birth, your newborn will be kept snug and protected in the carrycot and in the new higher position, you will feel closer than ever before. The hood has see through ventilation, which is great for the summer months, and the XL hood will ensure your baby is safe and protected.

Whether your little one wants to interact with you or face the world. The 5 point harness features a new magnetic buckle and you can rest assured that your toddler is safe and secure in the ergonomic seat unit.

CYBEX, GAZELLE This is the ideal companion whether you’re visiting the weekly market or browsing stores in the city center. The stroller also grows with your family, supporting over 20 configurations of seat units, cots or any CYBEX infant car seats. Ready from birth, the stroller seat’s ergonomic lie-flat position makes the Gazelle S the ideal choice from

The chassis of the Joolz Geo2 has been streamlined for a sleek, sophisticated look and with the addition of EVA wheels; the Geo2 is puncture proof so you can take on every adventure without a worry!

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the very beginning of your family’s journey.

LIFESTYLE

Best for Car owners

EGG

Take back the city with the Quinny LDN. With easy one-handed folding and a lightweight build it’s the freedom to hop on the subway, find a new shortcut or just go wherever the city moves you. Plus, the full size seat allows the Quinny LDN to keep on moving as they grow, offering comfort through the terrible two’s and beyond.

The egg stroller has been designed in the UK with the style conscious parent in mind.

Soft touch fabrics create smooth curves and continuous lines to give the egg® a luxurious, stylish look.

Outstanding engineering creates the perfect ride for baby and ultimate ease of use for parents. The egg® has been fitted with Tru-Ride® Technology tyres which have been engineered for comfort, superior handling and added durability.

DIDOFY COSMOS The Cosmos is a premium one-handed folding pushchair with an affordable price tag. Using the latest folding technology, this intelligent pushchair has been designed to make life as easy as possible for new parents, grandparents and carers.

The intuitive one-handed, one-piece fold and upright standing storage system enables parents to focus on their baby rather than wrestling with their pushchair. It is so simple to fold it can be done whilst holding and cuddling baby. It offers everything a parent needs from birth to 22kg, without the hassle.

CYBEX BALLIOS The seat unit is quick and easy to adjust thanks to the memory buttons and can be both parent facing and world facing. It features an adjustable leg rest for your precious little one, allowing them to be comfortable both sitting or lying down.

The recline can be adjusted with one hand. It is even comfortable for parents thanks to the adjustable handle bar offering 4 positions making it ideal for parents of all heights.

The pushchair is a 3-in-1 system so can easily be converted in to a travel system with the addition of the carrycot and car seat (both available separately). Balios S is even perfectly aligned with typical table heights.

With a quick and easy compact fold, it is freestanding when folded so can be stored away easily.

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PREGNANCY

Birthing Trends in 2021 Modern mums are taking charge of their labour like never before! From natural pain relief to after-birth care, read on to find out the top pregnancy trends for 2021

HYPNOBIRTHING

HOME BIRTH

While we have to admit it initially gave us visions of Derren Brown in a pair of hospital scrubs, self-hypnosis in childbirth is becoming a popular choice for expectant mums. Popularised by Fearne Cotton, who called hypnobirthing “the most intense and euphoric experience ever” following the birth of her second child Honey, hypnobirthing involves specific self-hypnosis and breathing techniques designed to apparently guide you through labour without severe pain.

Sounds ideal! Hypnobirthing advocates say the key to a calm and relaxing birth is taking full control of your birth experience, taking the hard work out of labour.

Until relatively recently, home birth was the most common choice for expectant mothers. Long acknowledged to be a safe choice for low-risk mothers-to-be, it’s often associated with fewer interventions during labour and a quicker recovery time. Despite this, last year just 2.7% of births in the UK happened at home, compared to 30% in the Netherlands. Researchers think home birth is likely to get more popular in the coming years as women chose to give birth in an environment they know with a midwife on hand to help. Just don’t forget to prepare plenty of towels!

EATING YOUR PLACENTA You can dry it and have it made into pill form, you can fry it with onions or just eat it raw in the delivery room… Yes, as strange as it might seem, following a number of celebrity mums speaking out about the benefits it holds, eating your placenta (placentophagy) has become one of the more unexpected pregnancy trends for 2016. Supporters tell us that eating your placenta can help to raise your energy and breast milk quantity, as well as lowering the risks of postpartum depression and insomnia. Unfortunately these claims haven’t been fully tested yet, but experts are actively studying the benefits it might hold. We think we’ll stick to our vitamin pills…

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PREGNANCY

LOTUS BIRTHING The latest all-natural birth trend, lotus birthing involves leaving your little one’s umbilical cord attached until it naturally falls away, which can take up to 10 days after birth. The non-traditional practice has been said to help boost your baby’s blood volume and immune system in the days after birth. Other mums have chosen the more common method of delayed cord clamping, where the umbilical cord isn’t cut until after the cord pulsations have ceased or the placenta has been delivered.

Research suggests that delayed cord clamping can let your newborn receive up to 30% more oxygenated blood and stem cells from the placenta. If you’re interested, discuss it with your midwife at your next appointment to see if this is an option for you.

3 of the Best

PAMPERING GIFTS

POST NATAL PAMPER Their Post Natal Pamper is the perfect gift for any new mummy. Containing 4 full size Nurture Mummy products plus a free skin cloth. Postnatal Firm and Fabulous lotion can be used straight after birth to help minimise stretching and sagging.

After your new baby has arrived recover in a luxurious bath of our Rest and Recover Bath Foam. Not only will this help to heal but will also instill calm and relaxation. Ease back ache with our Aches away Cream. Having trouble sleeping??

Use our Time for Tranquility inhalation oil to help you drift off. Their Post Natal Pamper also includes a free Skin Cloth.

Price: £45.00 www.notonthehighstreet.com

THE PAMPER COLLECTION Chocolate pampering for chocolate lovers everywhere – with exclusive bubbly prosecco, rare single estate chocolate and more.

Price: £50.00 www.hotelchocolat.com

Editors Choice

POST-BIRTH PAMPERING Hospitals going the extra mile for mums-to-be has become an unexpected trend in the US, and we think it’s only a matter of time before we see it here! From muchneeded massages by on-site licensed masseuses in New York to gourmet meals and spa sized showers in Connecticut, American mums are making sure they have something to look forward to after labour. What ever will they think of next? Mid-labour pedicure? Maybe not…

THE LUXURY BREAKFAST IN BED GIFT HAMPER Packed up in a smart briefcase style box, this delicious hamper is filled with all you need for the ultimate luxury breakfast. A Bellini cocktail prepared with the finest Italian Prosecco and Peach Nectar will surely get things started on the right note.

Price: 49.50 www.whiskhampers.co.uk

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REVIEW

Elvie Curve Women’s health and wellness brand Elvie, creator of the award-winning Elvie Pump, has launched two new breastfeeding products designed to catch every drop of breast milk; Elvie Curve and Elvie Catch.

Elvie Curve (RRP £49.99) is a wearable, silicone breast pump that allows for gentle hands-free expression when feeding or pumping from the other breast – or to express full breasts. Elvie Curve is designed to be a simple way to express using natural suction and a valve that lets you control the suction strength, so you can comfortably express up to 4 oz of milk with next-to-no effort. In true Elvie style, Elvie Curve fits discreetly in a bra for a hands-free experience.

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SHOPPING

My Mono BABY BUYS

JOJO MONO BABY CHANGING BASKET

KIDS POLAR BEAR PLUSH ANIMAL

www.therattancompany.co.uk

www.cuckooland.com

WEE GALLERY ACORN QUILTED PLAYMAT www.scandiborn.co.uk

DALMATIAN STORAGE TRUNKS www.btfy.com

ETTA LOVES www.ettaloves.com

SNUZKOT SKANDI COT BED - MONO

ANTIQUE PANDA www.merrythought.co.uk

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LIFESTYLE

TEAM UP WITH MOTHER NATURE.

Weleda Maternity Range

Congratulations, mum-to-be!

You’re about to experience the most wondrous journey.

Trust your intuition and our long-term expertise to give both you and your baby our best care throughout your pregnancy and beyond.

The Weleda Maternity Range is available from selected Boots, Superdrug, independent pharmacies and health food stores, your local Weleda Wellbeing Advisor and www.weleda.co.uk

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NATURALLY EFFECTIVE. YET GENTLE Made without synthetic ingredients, fragrances or preservatives Developed with pharmacists and midwives Multi award-winning range ®

Editor’s choice perineum oil

2018

midwife tested

www.thetiredmamacollection.co.uk

www.tinyhumanhampers.co.uk

We Love

www.neomorganics.com

MOTHER’S

www.amazon.co.uk

Day www.aureliaskincare.com

www.mercimamanboutique.com

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What you need for a

Newborn FOR BABY

Pram/ Pushchair

FOR YOU

Infant car seat (think isofix)

Buggy clips (for carrying extra bags)

Changing bag

Co-sleeper/Moses basket

Bottles/Bottle warmer

Maternity/Post-natal clothes

Cot (for later) Body suits/Sleep suits/ hat/Scratch mittens

Steriliser Nappy bin Swaddles

Breast pump Breast pads Pram mittens (keep your hands warm in winter)

Nappies/Wipes/Cotton wool

Snowsuit (for colder weather)

Changing table/Mat

Muslin squares

Nursing pillow/ Pregnancy pillow

Blankets/Cot sheets

Night light

Stretch mark creams/Oils

Baby bath

Bibs

Nursing bra

Bath towels

Sleeping bags

Teething necklace

Baby carrier/Sling

White noise toy

Nursing chair

Play mat

Baby monitor

Changing table

Bouncer

Nursing tea

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HEALTH & BEAUTY

Health &

Dermalogica Skin Smoothing Cream Price: £47.70 www.dermalogica.co.uk

Pep Start™ Eye Cream A pep rush for eyes. Just 3 seconds to look wide awake, refreshed. Hydrates, brightens, perks you up. Its cool touch and de-puffing tip help keep eyes looking fresh. Smooths the way for makeup, too. Have it on hand.

Ophthalmologist Tested.

Price: £22.00 www.clinique.co.uk

Elie Saab Le Parfum The new and updated Le Parfum L’Or Edition is a version of the debut fragrance of the perfume house Elie Saab Le Parfum by the couture designer, which launched in 2011. The fragrance is a limited edition, and being cited by the brand as, “radiant, voluptuous and addictive.”

Price: £58.00 www.eliesaab.com

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BEAUTY

Medium-weight moisturizer to balance combination/dry skin. Deep-moisturizing Lecithin and Aloe Gel nourish while extracts of Mallow, Cucumber and Arnica soothe and hydrate the skin, helping to restore suppleness and tone.

HEALTH & BEAUTY

Matt Texture Dry Shampoo Dry formula provides instant root refresh and matt texture with an effortless finish.

Price: £7.49 www.toniandguy.com

Essie Nail Varnish Because fashion always starts at the fingertips, Essie’s chip resistant formula and outstanding durability is not only easy to apply and fast drying, but will give your nails superb coverage and a professional finish.

Price: £8.95 www.essie.co.uk

Elizabeth Arden Eight Hour All-Over Miracle Oil Elizabeth Arden’s Eight Hour® All-Over Miracle Oil is a versatile, multi-tasking formula for the face, body and hair. Infused with Tsubaki oil, an ultrahydrating ingredient that works to deliver long-lasting moisture, revealing radiant, healthy-looking skin with a firmer appearance.

Price: £29.00 www.elizabetharden.co.uk

Lipstick Love

Nars Hardwired Lipsticks A new formulation in limited edition shades, created exclusively for the NARS LACED WITH EDGE Holiday Collection, Hardwired Lipstick fuses cutting-edge pigments with a high-impact, futuristic sheen.

Prices from: £20.00 www.narscosmetics.co.uk

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t c u d o r P Launch-

LIFESTYLE

Get your hands on the newest products designed to make your parenting journey just that little bit easier.

MAXI-COSI JOOLZ CAR SEAT Suitable from birth due to the cushioned and adjustable headrest, this car seat is designed with impact absorbing, extra soft padding and fabrics to ensure all round protection and comfort of the side, back and neck of babies up to 75cm.

The innovative car seat combines style with practicality, the height adjustable harness means the car seat grows with your baby and the easy to use clasp can be opened and adjusted with one hand in just one second. A sophisticated ISOFIX base ensures quick installation into either the car or your Joolz pushchair, and the adjustable carry handle can be arranged into 3 different positions for ultimate ease. www.joolz.com

BAMBOO MATERNITY/ BREASTFEEDING LONG SLEEVED TOP - KHAKI This super-soft, lightweight, long-sleeved top is a layering staple, providing simple and discreet breastfeeding access, while also giving enough stretch to see you through your pregnancy. This beautiful Khaki coloured top has been designed with discreetly hidden zips, guaranteeing that this will be a top that stays in your wardrobe long after you’ve stopped nursing. £40.00 www.natalactive.com

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We Love

GAZELLE This is the ideal companion whether you’re visiting the weekly market or browsing stores in the city center. The stroller also grows with your family, supporting over 20 configurations of seat units, cots or any CYBEX infant car seats. Ready from birth, the stroller seat’s ergonomic lie-flat position makes the Gazelle S the ideal choice from the very beginning of your family’s journey. www.cybex-online.com

LIFESTYLE

POSTNATAL LEOPARD HIGH WAISTED LEGGINGS These leggings are thick and firm for great support whether squatting in the gym, off for a coffee morning or surviving the soft play! Be careful ladies it’s a jungle out there!!

They are high waisted, squat proof and come with our beloved pockets. www.latched.co.uk

BABYCOOK® NEO Babycook® Neo is the new generation food maker from Beaba.

Made with respect for the environment and the nutritional quality of food, it is an eco-designed product using 48% less carbon dioxide and 50% less water and energy consumption than the Babycook® Solo mode. www.beaba.co.uk

SEAT4FIX Designed for your baby’s very first day up until 12 years, the Group 0+/1/2/3 car seat is Chicco’s most versatile solution yet. In the Group 0+ position, the 360º swivel system allows you to rotate the car seat 90º so that it is facing you, making getting little one in and out of the car easier than ever. In Group 0+, you can install Chicco Seat4Fix using ISOFIX connectors and top tether. Designed with a special mini-reducer with a removable wedge, you can easily find the right angle to ensure your little one’s head and chest posture is correct. This rearward-facing set-up can be used for newborns up until your baby is 18kg or 4 year. www.chicco.co.uk

MAGICFOLD Why should you struggle with a complex and heavy traditional stroller?

The leclerc Magicfold™ strollers will relieve you from complex folding mechanisms and heavy frames.

It’s light weight and has just one button. www.leclercbaby.com

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Give your baby a more natural, healthy start in life

Natural bamboo nappies Purified bamboo water wipes Bamboo Baby.

Best for You. Best for Baby. Best for You. tableware setsBest for Mama Earth. or Mama Earth.

100% SustainableGive Bamboo a more natural your baby a more natural art in life Nappy Rash healthy start in life Reduces

ies

o

Breathable

Natural bamboo nappies • 100% sustainable bamboo • Reduces nappy rash • Breathable & temperature regulating • Naturally antibacterial • Purified Softer-than-cotton bamboo • water Free from chlorine, latex, wipes PVC, phthalates, & PAH 100% sustainable • •100% compostable bamboo fibre packaging • 99.4% purified water • Free from harsh chemicals • Plant derived cleansing formula • 100% recycled packaging

Naturally Antibacterial Softer than Cotton

Free from Chlorine, Latex, PVC, Phthalates & PAH 100% Compostable Packaging

mamabamboo.com

Purified bamboo water wipes • 100% sustainable bamboo fibre • 99.4% purified water • Free from harsh chemicals • Plant derived cleansing formula • 100% recycled packaging

Exclusive Emma’s Diary Offer £5 off

with code ED5OFF Free shipping and additional 20% off all subscriptions.

Voucher code valid until 30.06.21.

40 l DIARY MARCH 2021£5 l project-baby.co.uk MA’S OFF VOUCHER EXCLUSIVE EMMA’S DIARY £5 OFF VOUCHER

SHOW OFFER

Only

£20

PROJECT BABY BOX

worth over £60

Products may vary

Go to project-baby.co.uk to buy your box project-baby.co.uk

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Baby Show Live @ Home

Packing your hospital bag FOR BABY Infant car seat (think isofix)

What to take

FOR YOU Fan

Muslin cloths

Hand sanitiser/ Surface disinfectant wipes

5+ Baby vests

Face mask

5+ Sleepsuits

Slippers

Hat

Dressing gown

Mittens

Nightdress/ Pyjamas

Blankets

Comfy clothes

Nappies

Nipple shields

Wipes

Breast pads

Cotton wool

Maternity pads

Bottles if bottle feeding

Big knickers/ Disposable knickers

Formula Comforter/Teddy Snowsuit to come home in Burp cloth

Nursing bra Favourite wash stuff Lip balm Cooling spray Spritz for your bits Plenty of snacks Battery pack Phone charger

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Headphones Notepad & Pens Reusable water bottle Pillow Heat pack Flip flops Essential oils Favourite music Hair brush/Head bands

FOR YOUR PARTNER Comfy clothes Open necked top for skin to skin Charger Tablet Snacks Drinks Slippers Wash bag Face spritz Headphones Painkillers

Baby Show Live PREGNANCY

BIRTH RECOVERY DUO After childbirth, bruising, swelling and soreness of the perineum and the surrounding area are common. This midwife developed unique duo is a musthave to help aid post birth recovery of the perineum.

SLEEP MASK & BLACK BAG SET Contoured Sleep Mask & Black Storage Bag Sets Specifically designed to block out any unwanted light, giving the best possible sleep time to invigorate, restore, and repair.

MULTI-GYN PERINEUM COMPRESSES Multi-Gyn Perineum Compresses for the direct relief of discomfort in the external, intimate area. Multi-Gyn products are highly effective, safe and natural. They are especially useful in offering effective relief of discomfort during pregnancy and after childbirth.

Hospital bag must haves LANSINOH HPA LANOLIN NIPPLE CREAM Lanolin is the safest, purest nipple cream and completely hypoallergenic. It has been specially developed to help soothe and protect sore, cracked nipples in breastfeeding mothers.100% Lansinoh HPA® Lanolin the world’s purest Lanolin Nipple Cream.

BBHUGME PREGNANCY PILLOW bbhugme Watercolour Beige Vanilla Pregnancy Pillow. Can be used as a full body pillow during pregnancy to provide support around the belly, lower back, pelvis, knees and ankles

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REVIEW

Nuby Inflatable Floor Seat with Interactive Toys The Review • • • •

Includes stimulating toys & mirror on a detachable tray Machine washable Cushioned padded arms and head rest Easily inflated and deflated for travel

By 6 months old, you may discover your baby has a lot more energy to spare. This seat has a comfy little armchair for them to sit in that lets them safely play will be a great help.

This easily inflatable floor seat is perfect for travels & comes in a plush fabric as soft as your baby’s little botty.

It comes with stimulating toys, & a mirror on a detachable tray which lets them play & learn. It’s machine washable because we know raising a little one is messy business.

Nuby’s Super comfy, inflatable seat will help teach your baby to sit upright as well as keeping them safely cushioned with the padded arms and head rest.

Detachable tray with interactive toys including a cuddly penguin that rattles, a soft cloud toy and a mirror for learning reflections.

Sarah - From Bromley Says:- The material is really soft but still sturdy to support my little boy so he can sit up, he loves the little toys - they are a perfect size for him to grab. It’s really good that is comes with the material on the base too so makes it easier to use anywhere. not too big either so can take away with you if needed.

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DEVELOPMENT REAL TRAVEL LIFE

A new baby costs parents upto 750 hours of sleep

We Love

5 Sleep Myths Every Parent Should Know RICE CEREAL AT BEDTIME

SLEEP CONTROL

Myth: Adding rice cereal to a bedtime bottle helps babies sleep through the night.

Myth: You can control when and how long your newborn sleeps.

Reality: There’s no proof that this method has any impact on Baby’s sleep.

Reality: Newborn babies fall asleep when they’re ready and wake up when they’re hungry, wet, or upset or because of some other normal cue.

Dr. Adesman Explains: “In fact, it can even go the other way.

Dr. Adesman Explains: “The key word here is ‘newborn.’ A lot of

Introducing rice cereal too early can be unsafe. Babies might not be able to digest rice cereal before 4 months of age. Parents often try to rush the natural process and push the milestones, but this practice is really not recommended.”

parents will try to create a schedule, but when babies are very young, Mum and Dad really need to respond to Baby’s cues.”

SWADDLING REALITIES Myth: Swaddling is an outdated method for comforting a fussy baby.

BABY’S SLEEP POSITION

Reality: Swaddling, when done properly, can be an effective and soothing technique.

Myth: It’s OK to put your baby to sleep on his side.

Dr. Adesman Explains: “Swaddling is a very helpful technique when

Reality: To reduce the risk of sudden infant

it comes to comforting. Some parents worry about their baby overheating, but if she’s dressed properly, that’s not an issue.

Positioning is important, so ask your pediatrician or someone experienced to show you the right technique.”

death syndrome, healthy babies should always be put to sleep on their back -- not their stomach or sides.

Dr. Adesman Explains: “Part of the reason for the confusion is that when the government first came out with its ‘Back to Sleep’ campaign, it said side or back, but just a couple years later, it modified this recommendation because sometimes babies roll from their side onto their belly. The safest sleep position for babies is on their back. Unfortunately, some pediatricians are still giving parents misinformation.”

NAP = SOUNDLY SLEEPING BABY Myth: A nap in a car seat or stroller doesn’t count.

Reality: If your child is sleeping soundly, it counts.

Dr. Adesman Explains: “Kids are pretty versatile when it comes to where they sleep. If a baby falls asleep somewhere other than his crib, there’s really no reason to transfer him. Also, remember that although beautiful nurseries might be created with the best intentions, crib bumpers, mobiles, and other decorations can pose a safety risk to infants.” project-baby.co.uk

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KEEPING THEM CLOSE Unborn babies enjoy the ultimate luxury – twenty hours of sleep a day! Cocooned in our stomachs they are comforted by the sounds of our heartbeat, gurgles of our tummies and the soft tones of our voices. They are fed constantly, and so naturally they sleep a lot. Don’t we all curl up on the sofa for an afternoon nap after Sunday lunch!?

O

ur babies are so used to us by the time they are born, that being separated from us comes as a big shock. The first three months of a baby’s life are now often referred to as the ‘fourth trimester’, and understandably it’s a period when babies want to be especially close to their parents, and parents want to keep them close too. It’s no surprise that infant co-sleeping was the absolute norm all over the world until Western society started separating newborns by putting them in their own cribs or rooms to sleep.

Keeping a newborn baby close is instinctive to most mothers, and many fret at the thought of trying to put their baby down to sleep alone. Of course, we are now more aware of the potential dangers of bed sharing, but it’s not always as clear-cut when you are suffering from lack of sleep and baby won’t settle anywhere except by your side.

For many parents it is a real dilemma, in fact a recent survey by organic brand The Little Green Sheep discovered that over ¾ of parents had shared a bed with their baby, but 60% had worried about it.

Moses basket or bedsharing are no longer the only choices, finally there is a solution for new parents who want to keep their baby close. In the past two years there has been a surge in Bedside Cribs that attach to the bed to give babies a separate space to sleep in that is still right next to mum. They last longer than Moses Baskets too, perfect for the first six months when you’ll be feeding through the night.

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Fi Star-Stone from childcare website; Childcare is Fun and author of The Baby Bedtime Book comments:

bonding. I believe these are far safer than having your baby in bed with you, yet still allow you to enjoy the benefits of co-sleeping.’

‘Through my parenting advice service, I’m finding that more and more parents wanting to co-sleep but have worries about doing so.

The Little Green Sheep’s SnüzPod 3 in 1 Bedside Crib can also be used as a standalone crib, and the rocking bassinet can even be detached and moved around the house. SnüzPod is £199 from www.thelittlegreensheep.co.uk

For parents who are worried about the risks of co-sleeping but still want to be close to their baby, bedside cribs offer the benefits of co-sleeping while providing a safe, separate sleeping environment for one or two babies that is only an arm’s reach away for comforting, feeding and

REAL LIFE

IS BREAST ALWAYS BEST

By Mary Ashton, Our Resident Maternity Expert

If you’ve just started breastfeeding, you’re doing the right thing for you and your baby. But if breastfeeding doesn’t come naturally at first, don’t worry. Plenty of new mums and babies have to practise and persevere until they get the hang of it.

IS IT TRUE THAT BREAST IS BEST?

Y

es, breast milk is the best food for your baby. It’s the healthiest way to feed her. Breast milk is a complete food. It contains at least 400 nutrients, as well as hormones and disease-fighting compounds, that aren’t present in formula milk. Its nutritional make-up even adjusts to your baby’s needs as she grows (Inch 2006).

Feeding your baby only breast milk for up to six months (exclusive breastfeeding) is particularly good for her. It can improve your baby’s cognitive development (Iacovou and Sevilla-Sanz 2010, Kramer et al 2008). So being breastfed could even make her more intelligent.

Babies who are exclusively breastfed from birth are also much less likely to be ill in their first year of life (Kramer and Kakuma 2012, Ladomenou et al 2010). Being breastfed may help your baby to fend off illnesses such as: Gastroenteritis Pneumonia and bronchiolitis Ear infections (Ip et al 2007, Kramer and Kakuma 2012, Quigley et al 2007, Unicef and DH 2010)

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REAL LIFE

We can’t say that exclusive breastfeeding reduces the risk of children ever developing eczema (Flohr et al 2011, Kramer and Kakuma 2012, NHS Choices 2011). But babies who are breastfed for any period of time do tend to have lower rates of severe eczema than babies who were always formula-fed (Flohr et al 2011). It’s also possible that breast feeding delays when your child first develops eczema (Greer et al 2008).

Breastfeeding helps to build a special bond between you and your baby. And in the long-term, breastfeeding may help your baby to stay healthy. Studies have shown that adults who were breastfed as babies, when compared with those who were formula-fed: Had lower blood pressure, Had lower cholesterol levels, Were less likely to become obese, Were less likely to develop type 2 diabetes (Horta et al 2007, Robinson and Fall 2012).

Breastfeeding is good for you, too, and may help you to lose weight (Unicef and DH 2010). In the long term, it also helps to: lower your risk of breast cancer, protect against ovarian cancer before the menopause, reduce your risk of developing type 2 diabetes (Ip et al 2007)

HOW LONG WILL I BE BREASTFEEDING FOR? The Department of Health recommends that your baby has only breast milk for the first six months of her life. It also recommends that you carry on breastfeeding after your baby has started on solid foods, until the end of her first year and beyond, if you’d like to (WHO 2002, Unicef and DH 2010).

Continuing to breastfeed while introducing solid foods to your baby may benefit her immune system. She may also be less likely to develop health conditions such as coeliac disease (Henriksson et al 2013) and type 1 diabetes (Agostoni et al 2008).

Most mums aim to breastfeed for between three months and 12 months, and some choose to breastfeed beyond the first year (extended breastfeeding). A lot depends on your individual circumstances and how you feel about it.

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How can I prepare for breastfeeding?

Staying healthy is as much as you can do to prepare your body for breastfeeding.

But learning as much as you can about breastfeeding before your baby is born will help you when the time comes.

Read how to prepare for breastfeeding, and encourage your partner to learn about it too, so he’s ready to support you.

HOW DO I START BREASTFEEDING? Feeds can take anything from five minutes to 40 minutes, so find a comfortable place before you start. In the early days of breastfeeding, when you're still trying to get the hang of it, creating the right atmosphere is important. If you're easily distracted by noise, find somewhere quiet. If you tend to get bored, you may want to feed with the radio or television on, but only if breastfeeding is going well. Try different spots until you find what works for you.

Hold your baby in a position that won't make your arms and back ache. Have cushions or pillows nearby to support you or your baby.

Laid-back breastfeeding involves lying on your back, so that your baby can rest on your body, while your hands are free to support her. Or try the cradle hold, which means cradling your baby across your chest, raised up on a cushion or pillow. It depends on what's most comfortable for you.

Get yourself and your baby in a relaxed position before you start feeding. Pay attention to how your breasts feel when your baby latches on. She should take in a big mouthful of breast tissue.

If you have large breasts, you may find it more comfortable to lie on your side while feeding, or you may want to try holding your baby under your arm in a rugby ball position.

If latching on hurts, break the suction by gently inserting your little finger between your baby's gums and your nipple, and try again.

Once your baby latches on properly, she'll be able to do the rest.

HOW EASY IS BREASTFEEDING? Though some women take to breastfeeding easily, many new mums find it hard to get going. So if you're feeling discouraged, you're not alone. Talk to your community midwife, or ask to be referred to a breastfeeding specialist, if you're having problems. She can watch you feed your

baby, and suggest ways to make it easier.

The National Childbirth Trust, La Leche League and The Breastfeeding Network can put you in touch with skilled supporters.

Breastfeeding takes practise, and is a skill that you and your baby will be learning from scratch. Give yourself as much time as you need to get it down to a fine art. Take it a day, a week, or even just one feed, at a time.

If you're having a bad feeding day, tell yourself that tomorrow will be better, and that any problems you are having are likely to pass. By the time of your postnatal check, you'll probably be breastfeeding without giving it a second thought. If not, ask for support.

CAN I BREASTFEED IN PUBLIC? You may feel shy about breastfeeding in front of other people. But you have the right to breastfeed in public places in England, Scotland and Wales (MA 2012a). The rules differ slightly in Northern Ireland (NCT 2010), but you have some protection under the Sex Discrimination Act.

You may feel comfortable about breastfeeding in front of others.

However if you feel self-conscious, there are tops that allow you to breastfeed discreetly. Shirts that you have to unbutton will make you feel exposed as you feed, and buttons are fiddly to deal with. Stretchy tops you can pull up work well.

If it makes you feel more comfortable, drape a scarf, muslin or blanket over your shoulder and chest while you feed. This will give you and your baby privacy. Make sure your baby can breathe easily, though.

Some larger shops have mum-and-baby rooms where you can sit comfortably and feed, and local councils also provide information about where you are welcome to breastfeed.

Breastfeeding your baby when she’s hungry is your first priority, so try not to feel self-conscious about doing what’s best for her.

REAL LIFE

WHAT SHOULD I BUY FOR BREASTFEEDING? Buy at least two or three comfortable breastfeeding or nursing bras so your breasts are properly supported. These have hooks or zips that you can easily undo when your baby needs to feed.

Make sure that your bras fit properly, and that any flaps open completely. If only a small part of your breast is exposed, the bra may press on breast tissue and lead to blocked ducts or mastitis (Mohrbacher and Stock 2003).

You may prefer to wait to buy bras until after your baby is born, to make sure that they will fit you perfectly. But bear in mind that getting out of the house with a newborn isn’t easy, so think about going in late pregnancy. Many department stores have staff who are trained

to fit nursing bras after 36 weeks of pregnancy.

breastfeed her as usual (MA 2012b).

You may find that your breasts have a tendency to leak, as even another baby’s cry or the sight of a baby can stimulate milk flow.

Keep a supply of washable or disposable breast pads handy, and consider buying a light-weight nursing bra for night time, so you can wear breast pads while you sleep. If you’re planning to express your breast milk, you may want to consider buying a breast pump.

If you can’t visit your baby during the day, you may want to express milk. Or you may choose to breastfeed only when you are with your baby, and give her formula milk during the day (MA 2012b) (mixed feeding).

CAN I BREASTFEED AFTER I GO BACK TO WORK? If you’re going back to work, it doesn’t mean you have to stop breastfeeding. If your workplace has a nursery, you may be able to visit your baby during the working day, and

Let your employer know in writing if you want to breastfeed after you return to work, so a risk assessment can be carried out. This is to make sure that your workplace is safe for a breastfeeding mum.

It’s good news for employers, too. Mums who are supported to carry on breastfeeding after they return to work take less time off (Click 2006).

And some research suggests that exclusively breastfed babies are less likely to be ill than babies who are formula-fed (Click 2006, Kramer and Kakuma 2012, Ladomenou et al 2010).

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STYLE

Brides with Bumps

Lockdown Brides with Bumps

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ARIA DRESS SHORT

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SHORT LACE DRESS Price: £199.99 www.seraphine.com

SHORT LACE MATERNITY WEDDING DRESS Price: £199.99 www.seraphine.com

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SOPHIA WEBSTER CHIARA Price: £495.00 www.ophiawebster.com

SUZIE DRESS Price: £149.00 www.tiffanyrose.com

for bump

Mama Loungewear MATERNITY YOGA TOP

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Chill Mama

We Love

MATERNITY TRACKSUIT SET LONG LENGTH Price: £29.99 www.happymama.co.uk

FASHION

MAMA JUMPER

ORGANIC COTTON MAMA & MINI TEES Price: £45.00 www.seraphine.com

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STYLE

WOMENS SKINNY FIT Price: £95.00 iamdenim.co.uk

Every Day

Maternity

UNDER BUMP JEANS Price: £59.00 www.seraphine.com

MANOLO BLAHNIK

AUDREY BLACK AND GOLD

Price: £775.00 www.brownsfashion.com

DUNGAREES Price: £58.99 www.leredoute.com

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NADINE DRESS Price: £180.00 www.maddersonlondon.com

KERIKIT JOY XL Price: £295.00 www.kerikit.com

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ADVERTISEMENTS

Award-winning With durable leather to protect tiny toes, flexible soles to support their natural walking style and padded ankles to prevent rubbing, you can be confident that whichever pair you choose your little one’s feet will be protected.

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HEALTH & FITNESS

7 Ways

to Lose your

PREGNANCY WEIGHT

Avoid these post-baby weight gaining situations and you’ll shift those extra pounds

By Andrea Cottee www.madeformums.com

Lapping up my childrens’ leftovers, eating chocolate ‘for energy’ and grabbing on-the-go foods have seen me pile on the weight even after pregnancy.

I should be slipping into skinny jeans by now – my youngest is over 2 years old. But it’s all literally gone pear-shaped since I became a mum.

“Time, or rather lack of it, is a huge issue facing mums,” says life coach Lynette Allen. “Once you have children, they become your priority, and their eating habits concern you more than your own. It’s quick and easy to satisfy your hunger with unhealthy fixes that put on weight.”

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HEALTH & FITNESS

Here are the danger zones to avoid, to help you lose that leftover pregnancy weight.

DANGER ZONE 3: Eating your baby’s food

DANGER ZONE 1: Breastfeeding binges

There’s no harm to be had from your baby’s pure fruit and vegetable purees but scoffing her snacks can hinder your weight loss. Yes, even if they are organic!

One of the first presents I received on becoming a mum was a bar of chocolate.

It was big. The length of my 6lb 12oz newborn in fact. “You’ll need it for feeding,” said my friend Jo. “It’ll increase the calcium in your milk.”

True? Or just the start of a serious weight-inducing habit? “There are certainly more nutritious ways to up your calcium intake, like nibbling on cheese cubes or eating a natural yogurt,” says nutritional therapist Sally Gordon.

“Unlike chocolate, which gives you a buzz and then a crash, these sugar-free snacks help sustain your energy levels, meaning you’ll crave less food.”

“Stockpile healthy snacks that are easy to grab before you’re stuck on the sofa feeding,” adds Lynette. “A little preparation can stop a lot of extra weight going on.”

DANGER ZONE 2: Caffeine Personally, I believe all new parents should be immediately hooked up on coffee drips to combat fatigue. But according to the experts, caffeine plays havoc with our blood sugar, lowering levels and causing cravings. And adding sugar messes with your metabolism, too.

“Instead, try whizzing up a fresh fruit, live yogurt and skimmed milk smoothie to keep in the fridge. You’ll get a sweet but nutrient-rich boost when you need it,” says nutritional therapist Sally.

Distraction can work wonders too. “A lot of eating is habit,” says life coach Lynette.

“Creating another ritual that doesn’t involve food avoids weight gain.”

“I can’t get enough of Katie’s rusks!” confesses Jo, 28, mum to Katie, 7 months.

“They make me feel like a child again – until I clock my ballooning belly in the mirror!”

“There’s a lot of nostalgia in eating,” admits Lynette. “Certain foods remind us of happy times, but comfort eating can play havoc with your figure. Next time you eat, ask yourself, ‘Am I really hungry? Why am I eating this?’”

If you’re bored or stressed, work on changing your moods, rather than using food to lift them.”

DANGER ZONE 6: Home baking Cooking may be great for bonding with your toddler, but baking cakes can be rubbish for your figure – especially if you’re in the habit of over-catering.

“Make sure that you only cook what you should reasonably eat in that day,” says Lynette. “Or if you make too much, give one of your neighbours a treat by packaging up any extra cakes and dropping them round.”

Again, baking wholegrain rather than white treats is better for your digestion and energy levels, so look for the healthiest recipes you can find.

We’re not saying don’t snack, just make it healthy.

DANGER ZONE 4: Coffee mornings Granted, swapping stories with other mums is a healthy thing to do, but filling your face with pastry items while you do it isn’t.

DANGER ZONE 7: Supermarket habits If your pre-schooler’s pester power has you giving in and topping up your trolley with bags of sugary snacks or crisps, you need to change your shopping habits to lose weight.

“It’s hard to have coffee without biscuits, but because they’re high in sugar and crammed with refined carbohydrates, they hamper your energy levels and digestive system,” says nutritional therapist Sally Gordon.

“Having unhealthy snacks in the house only brings temptation, so buy individual

“Wholegrain varieties, such as muffins or oatcakes, are a much better option. They release energy at a slower rate so you need to eat less throughout the day.”

“I keep my kids’ treats in a tin with a picture of me at my slimmest on the lid,”

DANGER ZONE 5: Baby mealtime

treats, one at a time,” says Lynette. And if you do have them at home, keep a few antisnacking tricks up your sleeve.

says Jenny, 34, mum to Ryan, 2, and Freya, 4. “Now, whenever I get the urge to tuck in, the picture reminds me of how I want to look and it stops me from snacking.”

Do you pick at your baby’s mealtime leftovers? “You don’t need extra calories if you’re not pregnant or breastfeeding,” says life coach Lynette Allen.

Admittedly, it’s hard to let perfectly good food go to waste, but eating out of guilt won’t help your waistline. And it could carry on past the baby phase and into toddlerhood.

“Betsy’s leftovers are such a temptation I squirt washing-up liquid over them when she’s finished,” says Lisa, 29, mum to Betsy, 2,“Unsurprisingly, it’s stopped me picking!”

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INTERIORS

Creating Your Dream

Price: £1,190.00 www.gigibrooks.com

DRAGONS RUSH SEATED CHAIR Custard & Crumble are excited to be offering this stunning nursery range from the world famous Dragons of Walton Street. Dragons of Walton Street have been supplying hand-painted children’s furniture for over 30 years.

Price: £851.00 www.gigibrooks.com

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AQUA BUNNY LAMP WITH DRUM SHADE This striking hand crafted lamp has a beautiful bold design which will add colourful character to a child’s bedroom or play room.

Price: £218.00 www.gigibrooks.com

NURSERY

BABY JENNY JUDDY Baby Jenny is the complete opposite of her brother, Nicky. When he is screaming, she is sitting quietly. When he is shouting, Jenny will be serene. When he is singing, there will be nothing more than a nod of the head from Jenny. She may be small and silent, but her influence is felt throughout the family. In fact, she is the only one who can persuade Rover to go to the toilet outside, or get Corey to have a shower, with nothing more than a look and a giggle.

INTERIORS

TOY PEDAL CAR

LEVO BABY ROCKER Beautiful wood and fabric baby rocker made by Charlie Crane of France. It is part of the LEVO range.

Charlie Crane makes really stylish nursery furniture.

Price: £169.00 www.nubie.co.uk

We Love

This beautiful legend toy pedal car is built to last! With a strong metal body, rubber tyres and adjustable pedal positions, this 1920’s legend car is perfect for the young racing car enthusiast! With it’s twenties design, this is a classic that has been loved by many generations and is still popular with children today. Suitable for ages 3-6, this makes a perfect birthday gift. It’s easy to handle and allows your little one’s imagination to run wild with racing laps and time trials!

Price: £190.00 www.babyknees.co.uk

ROCKING CRADLE

BY LIL GAEA The Modern white rocking cradle designed by Lil Gaea is the perfect accessory for your new Nursery. It is a lightweight cradle so perfect for moving around the house. The cradle has a rocking feature which can also be fixed to stop rocking. The mattress can also be placed on an angle for babies with colic.

Price: £420.00 www.nubie.co.uk

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READING

DADDY 75% of fathers don’t read to their children.

They don’t know what they’re missing, says Charlie Swinbourne.

Every family has a bedtime routine, and we are no different. At around 6.15pm every night, it begins. Our daughters have their bath, brush their teeth, get their pyjamas on, and then, usually after a number of protests and appeals, they finally agree to settle into bed ready for my wife and I to read them their stories.

Reading with them is really important to us.

Our daughters are four and two years old, and because they’re both into different books, we swap who we read to every night. Martha, four, is currently into Horrid Henry tales.

Meanwhile, Edie, two, loves The Tiger Who Came To Tea. Our evenings have been like this for nearly three years so, until recently, I thought reading to my girls every night was perfectly normal – that all dads do it. But it turns out I am in the minority, because according to Booktrust, only one in eight fathers reads with his children.

Its statistics show that in 25 per cent of cases, this is because fathers work late, and I must confess, the fact that I work from home makes my nightly commitment to telling tales a lot easier. But what about the other 75 per cent? Interviews showed that one of the main reasons some fathers don’t read with their kids is because they see reading as a female – the mother’s – domain. These findings are worrying, because fathers reading with their children has been proven to boost academic success, and leads to improved social and emotional wellbeing. Booktrust is running a campaign called Get Dads Reading as a result.

So what do I see as the benefits of reading with my kids? First, after all the playful chaos

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of the day, I find reading with my girls a special, calm time. Because I read with them one-to-one, it’s a rare occasion when they have my full focus, and I have theirs, without any of life’s distractions.

Stories also give my girls their first stepping stones to understanding the world outside our home. We learn about the human condition through stories, and it’s no less true for children. By stealth, stories place them in other people’s shoes, and help them empathise with others – even it’s just a frightened mouse trying to survive the attentions of the Gruffalo!

As well as teaching them about the wider world, reading to my children has taught them about me, and me about them. Through our nightly routine, I know what my girls find funny or sad. I find out what they don’t know and get the chance to explain words and concepts to them as we go along. You could say reading to them helps me see things through their eyes.

Because I’ve read with them, I find I can explain other areas of life more easily.

When I told them recently about a relative who is moving house to get more room, I only had to reference Julia Donaldson’s book A Squash And A Squeeze to help them understand.

There are so many good reasons for fathers to read with their children. For me, the biggest of all is that it’s made us closer. That’s something that can’t be bought – it comes from the time we spend day in, day out, travelling to magical worlds together.

READING

GOAT GOES TO PLAYGROUP

By Julia Donaldson

WHERE’S SPOT

By Eric Hill

Spot the dog has entertained generations of toddlers and this sturdy and interactive board book gives little ones the chance to have hours of fun searching under the flaps for him!

Goat Goes to Playgroup is a witty but reassuring read for any nervous preschoolers who don’t know what to expect. Goat’s crazy antics will raise plenty of giggles with youngsters and make this cheery picture book fun to read aloud, again, and again and again!

COME TO SCHOOL TOO, BLUE KANGAROO!

By Emma Chichester Clark

e m i t y r o St

The eighth title in this hugely popular series featuring Lily and her loveable soft toy sees the inseparable duo starting at a new school with surprising results.

ELMER

By David McKee David McKee’s stunning illustrations give Elmer lots of toddler appeal and this is a lovely book to read to youngsters to illustrate the message that it’s OK to be different and not just one of the crowd! Elmer offers lots of fun and laughter for readers aged 1+.

Editors Pick

THE VERY HUNGRY CATERPILLAR By Eric Carle Yup, the caterpillar’s still hungry! And just like him, when it comes to this book toddlers can’t seem to get enough.

GUESS HOW MUCH I LOVE YOU BySam McBratney The story of Little and Big Nutbrown Hare’s efforts to express their love for each other has long been a favourite of ours at the Book People -and with the book selling over 18 million copies worldwide, many generations of readers also love this touching tale.

THE ODD EGG

By Emily Gravett

The Odd Egg, is eggs-traordinarily good! Babies and toddlers will love the gentle humour as Duck finds an egg and starts to look after it. It’s the most beautiful egg in the world, but the other birds all think it’s an odd one.

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ADVERTISMENT

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DEVELOPMENT

Mum Tip “Use a soft weaning spoon they’re nice and small so you can try little teeny spoonfuls at first.”

HappyEating A survey, launched by leading baby food brand Organix, reveals that one of the biggest barriers to introducing new foods during weaning is baby’s facial expression in response to new tastes.

It can be challenging to introduce new foods during weaning and the faces babies pull can be interpreted by parents as disgust or dislike at what they are trying, which can make it all the harder.

The Organix weaning survey reveals: • More than half (55%) of mums say a baby’s facial expression puts them off trying to encourage their baby to like a new taste and flavour.

• 49% say it’s a struggle to keep babies interested in food.

• 42% say they find it hard to get babies to try new foods during weaning.

From sweet carrot to sour lemon and bitter broccoli, weaning is the beginning of a taste adventure, the first opportunity for your baby to explore and experience taste sensations.

Evidence shows that it can take between 10 and 15 times to introduce a new food or flavour and that learning about food is all about familiarity and repetition. So by understanding more about their babies’ facial expressions, parents are likely to feel more confident about introducing new foods.

Baby faces and understanding what they mean …

But what is the meaning of that face your baby pulls as they try a new food for the first time? What’s your baby really trying to tell you?

Mum Tip “Keep trying - if your little one rejects a new food, offer it again in a few days’ time. If they still say no, try again in a few weeks’ time”

“For example, what mums and dads might interpret as a look of shock or disgust, doesn’t necessarily translate as not liking the taste, what’s more likely is that baby is puzzled by the intensity of a new flavour. A surprised expression could be curiosity about the depth of flavour, the chances are they think the flavour is good but it’s very different to what they’ve eaten before – it’s all part of them experiencing and learning new tastes on their weaning journey.”

It can be challenging to keep offering new foods and coming up with new and inspiring ideas to tempt little ones, but it’s important as those first tastes during weaning help define a child’s future relationship with food.

Weaning is an exciting time for everyone so for lots more weaning advice, weaning recipes - from purées to finger foods - and to download your free copy of the Organix Little Book of Weaning please visit www.organix.com or follow #realfoodface

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ADVERTISMENT

Gazpacho

5 Fertility Recipes

FOR MEN

Serves: 4 Preparation time: 15 minutes Cooking time: 10 minutes

INGREDIENTS 1 red bell pepper 1 yellow bell pepper 1 green bell pepper 1 small poblano pepper 2 lbs. heirloom tomatoes, roughly chopped 1/2 small onion, roughly chopped 1 bunch scallions, roughly chopped 1 cucumber, peeled, seeded, and roughly chopped

METHOD 1. Preheat your grill to direct, high heat or heat coals until white and hot. Slice the tops off the peppers and scoop out the seeds. Toss the peppers in salt and the 2 Tbsp oil and grill, turning every few minutes, until all sides are blackened and blistered, about 10 minutes total. Set aside and allow to cool.

2. In a small bowl filled with ½ cup water, soak the bread. Rough chop the peppers and add to a blender or food processor along with the

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2 garlic cloves, peeled 1 thick slice of country white bread, crust removed 1/4 cup extra virgin olive oil, plus 2 Tbsp 2 Thsp sherry vinegar ½ bunch parsley or cilantro Several dashes Tabasco Salt, to taste

tomatoes, onion, scallion, cucumber, olive oil, sherry vinegar, and herbs. Squeeze the water out of the bread and add to the food processor or blender. Blend until smooth, season to taste with salt and Tabasco. Refrigerate for at least two hours before serving.

3. Spoon into chilled bowls and garnish with toasted croutons from the leftover bread, chilled crab or lobster, or diced avocado.

FOOD & DRINK

Marinated Lamb Chops with Watermelon, Haloumi & Mint Salad

Sweetcorn Fritters with Smoked Salmon The corn in this dish is high in arginine, which boosts sperm count and motility, while the salmon helps boost male fertility.

Makes: 10-12 Sweetcorn Fritters Preparation time: 15 minutes Cooking time: 10 minutes

The lamb is packed with arginine and zinc, and the watermelon is rich in vitamin C, which is essential for proper sperm production and male fertility.

Serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes

INGREDIENTS INGREDIENTS 1/4 cup olive oil 2 tbs red wine vinegar 2 stalks rosemary, sprigs removed, finely chopped 8 midloin lamb chops, trimmed 250g haloumi, cut into 1cm thick slices 1/4 cup mint leaves,

torn 1 tbs baby capers 1 kg seedless watermelon, rind removed, cut into 3cm cubes 1 small red onion, finely chopped salt & pepper, to taste

2 cups (approx 2 corn cobs) fresh corn kernels 3 spring onions (or 1 small red onion), roughly chopped 2 eggs small handful coriander (or parsley) leaves 150g self-raising flour pinch salt and pepper 1 zucchini, finely grated and squeezed to remove excess moisture

light olive oil, for frying smoked salmon, to serve lemon wedges, to serve Avocado Salsa 1 avocado, stone removed, diced 1 tomato, finely diced 1 spring onion, finely chopped 2 tbs coriander leaves, chopped 1 tbs lemon juice pinch salt and pepper

METHOD

METHOD

1. Combine 1 tbs of the oil, vinegar, rosemary in a jug. Lay chops into a ceramic dish and pour over marinade. Turn chops to coat well. Cover and set aside for 30 minutes.

1. Place half the corn kernels, spring onion, eggs, coriander, flour, salt and pepper in a food processor and process for about 10-15 seconds until combined. Place in a large bowl.

2. Brush haloumi slices with olive oil. Heat a chargrill pan over medium-high heat. Cook haloumi for 2 minutes on each side or until golden. Transfer to a plate. Cool slightly and tear into pieces.

2. Using your hands, squeeze the zucchini to remove any excess moisture. Add to the corn mixture along with the remaining corn kernels. Stir to combine.

3. Combine remaining oil, mint, lemon juice and capers in a jug. Season with salt and pepper. Arrange watermelon, onion and haloumi in a large salad bowl. Drizzle over dressing. Cook chops on a preheated barbecue chargrill or frying pan for about 3 minutes on each side for medium rare or until cooked to your liking. Serve marinated lamb chops with watermelon, haloumi & mint salad.

3. Heat 1-2 tablespoons of the oil in a non-stick frying pan over a medium heat. Drop large spoonfuls of the mixture into the pan and cook for 2-3 minutes until golden on the underside.

Turn and cook the other side until golden and cooked through.

Repeat with remaining mixture, using more oil if needed.

4. Drain on paper towels and serve with the avocado salsa (lightly stir the ingredients together), smoked salmon and lemon.

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FOOD & DRINK

Chicken& Pumpkin Couscous

Pumpkin and Chickpea Curry

Packed with arginine, an amino acid proved to help blood circulation, and vitamin E, which is shown to reduce sperm defects, this dish may increase male fertility.

A perfect vegetarian dinner that will increase your partner’s fertility as it’s bursting with vitamin E, which is essential for reducing defects in sperm DNA and increasing male fertility..

Serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes

Serves: 4 Preparation time: 10 minutes Cooking time: 35 minutes

INGREDIENTS

INGREDIENTS 2 tbs olive oil 1 brown onion, finely chopped 2 skinless chicken thigh fillets, trimmed and diced 150g pumpkin, peeled and diced

185 ml chicken or vegetable stock 100g instant couscous 2 tbs coriander, finely chopped or parsley leaves (optional)

1 tbs Homebrand Vegetable Oil 1 brown onion, finely chopped 1 bunch coriander 1/4 cup korma curry paste 1.2 kg pumpkin, deseeded, peeled cut into 4cm pieces

400ml can coconut milk 1/2 cup water 400ml can Woolworths Select Chickpeas, drained, rinsed 1/2 cup cup salted cashew nuts, roughly chopped, to garnish steamed rice, to serve

METHOD METHOD 1. Heat the olive oil in a saucepan over low-medium heat.

Add the onion, chicken and pumpkin, cover and cook, stirring occasionally, for about 5 minutes or until the onion is soft.

2. Pour in the stock and bring to the boil. Reduce the heat and simmer for 8 minutes or until the pumpkin is tender.

3. Remove from the heat, stir in the couscous, cover and set aside for 6 minutes until the liquid is absorbed. Fluff with a fork and stir through the coriander or parsley, if desired.

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1. heat oil in a large non-stick frying pan over a medium heat.

Add onion and cook for 3 minutes or until soft. Finely chop coriander roots and add to onion. Cook for 1 minute. Stir curry pase into onion mixture and cook for 1 minute or until aromatic. Add pumpkin, coconut milk and water. Bring to the boil. Reduce heat simmer for 20 minutes. Add chickpeas and cook for 10 minutes.

2. Roughly chop half the remaining coriander, reserving sprigs to serve, and stir through curry. Sprinkle cashews and coriander sprigs over the pumpkin and chickpea curry and serve with steamed rice.

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Boutique CUDDLEDRY

The award winning Cuddledry Handsfree Baby Bath Towel takes the stress out of baby bathtime. Its innovative design gives you both hands free to safely bath, lift and wrap your baby, keeping baby warm and you dry. It has 2 large luxurious layers, and cosy hood to keep baby completely cocooned.

No more stressful juggling act with standard towels and slippery babies!

Cuddledry towelling is made of supersoft bamboo and cotton; absorbent and antibacterial. This towel’s simple, ingenious design makes life easier with a new baby, making it a must-have for new parents and ideal gift.

PATTIE & CO

Pattie & Co., selling super soft, organic muslin swaddles, comforters and blankets in distinctive rainbow designs, was founded by Londonbased mum Cat price in November 2018.

They donate £5 from the sale of every organic muslin swaddle to Tommy’s, the baby charity because motherhood can be hard enough without having to face indescribable heartache on your journey there. www.pattieandco.com

www.cuddledry.com

DEAR BUMP

THE BAMBOO BABY

PK BEAU

The Bamboo Baby Company design and manufacture organic, eco-friendly baby blankets of exceptional quality; all made from naturally chemical-free bamboo, they are luxuriously soft, breathable and kind on delicate skin. www.thebamboobaby.com

THE PREGNANCY CALENDAR

Dearbump is somewhere you can go to find a range of products specific to pregnancy which have been tested and selected for your stage of pregnancy. Pregnancy is both exciting and worrying time, you want to give your baby the best start in life and ensure you do everything right, but it can be hard finding products which are safe for pregnancy. Each box contains 7-9 products tailored to your due date.

Boxes are sent every month.

Premium stylish and practical baby changing backpacks are what we are all about. Contemporary unisex styles, with a wealth of functions to help make parenthood a ‘walk in the park’. Made from luxurious Vegan Leather, with wipe cleanable linings and chunky metal zips, our bags are cleverly designed multifunctional statements for the fashionconscious, modern parent.

This original gifting experience counts down the final 24 days of pregnancy.

Inside the calendar there is a gift for either mum or baby. There are pregnancy and birth essentials for mama and baby bits for when their newborn arrives. The products that can be found inside the calendar range from tea and candles to milestone cards and teething rings. All products are specially selected with pregnancy in mind.

www.dearbump.com

www.pkbeau.com

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To appear in our Boutique section contact us at: natasha@project-baby.co.uk

MABEL & FOX

We’ve taken the traditional baby changing mat & combined it with some utterly gorgeous prints, based around interior trends so that they fit seamlessly into your home. Not only do they set the tone for a nursery space & inspire themes, they make incredible photo backdrops - our customers absolutely love taking pictures of their babies on our mats!

We have designed the collection to ensure we offer a variety of size & mat styles to not only cater for different changing requirements but also to help make our product attainable for the mass. www.mabelandfox.com

LITTLE SQUIDGES

THE GILDED BIRD

Stunning Designs and High Quality Changing Mats for Your Nursery.

Made in the UK. Subscribe To Emails. Unique Designs. Shop Online. High Quality Foam.

Products: Blue Mountains Flat Mat, Blue Balloon Festival Anti Roll Wedge Mat, Green Tree Flat Mat.

GLOW IN STYLE

Personal styling service for Maternity, Motherhood & Beyond You rest assure and take care of your baby while we curate personalised outfits just for you. You can select to receive a Glow Box or Glow Online Edit as you wish.

WELCOME TO LITTLE SQUIDGES. Specialising in Handmade, Embroided & Printed Clothing for all ages.

These make beautiful gifts, no more dull clothing. www.littlesquidges.com

Boutiques ISLA AND FRASER

Beautiful Blankets , the blanket arrives charmingly presented in a satin ribbon with a gift tag that explains to the receiver all about the key features and details. A beautifully considered and thoughtful gift that will become a cherished family keepsake. www.islaandfraser.com

BABY UMA These luxurious buggy hooks attach easily to any buggy or stroller.

They provide handy extra storage for shopping bags, changing bags and more, offering practicality and the equivalent of a much needed extra pair of hands. We’ve tested these buggy hooks on all the major high street brands, and the top 10 stroller, pram and pushchair lists.

If your buggy has a handle, these clips will fit. Either on the foam handle or directly on the frame.

We are still here for you! Maybe you want to refresh your wardrobe or you want to get ready for summer vacation. You can now get one of our personalised style interventions via video chat. Write to us now to book a style meeting. www.glowinstyle.com

www.babyuma.com

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Visit our Stand

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The Miltonroutine routinetoto stop germs The Milton stop germs +

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carefully all feeding feeding&& carefully all breastfeeding equipment breastfeeding equipment

15minutes minuteswith with in 15 no need needtotorinse rinse no

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Milton, protectingwhat’s what’s precious for over 70 years Milton, protecting precious for over 70 years www.milton-tm.com www.milton-tm.com

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Always the label and product information Use biocides Always readread the label and product information beforebefore use. use.

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