MALAI KOFTA CURRY, BAKED
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Malai Kofta Curry, Healthy Baked & Veggie Packed RawSpiceBar A healthy, baked malai kofta curry, perfect for vegetarians and vegans and packed with freshly ground garam masala spices & veggies.
Ingredients Kofta: 1 cup frozen peas, cooked 2 cups carrots, diced, cooked 1 large sweet potato, cooked & mashed Salt & pepper, to taste ¼ cup cashews, chopped 2 tbsp coconut cream or milk Curry: 2 tbsp vegetable oil 1 tbsp RawSpiceBar's garam masala 1 yellow onion, diced 3 cloves garlic, minced 2 inches ginger, minced Salt & pepper, to taste 1 (16 ounce) can whole tomatoes 1-2 cups water or vegetable broth 3 tbsp coconut milk or cream
Directions Kofta: Preheat oven to 350F. Add vegetables to blender or food processor to blend. In bowl, combine sweet potato, vegetables, cashews and coconut milk & roll into 1 inch balls. Add balls to oven and cook through, 15-20 minutes. Kofta curry: Add oil and to a skillet on medium high heat. Add onions and cook until golden, 5-6 minutes. Add garam masala, garlic, ginger, salt to taste and stir and cook, 2-3 minutes. Add tomatoes and brown, another 5-6 minutes. Then add coconut cream or milk and broth or water and let cook another 5-10 minutes. Turn off the heat and add the koftas/meatballs to the curry right before serving with yogurt or naan.
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