Prescott Healthy Living - January 2022

Page 64

NOURISH

Winter Soil Prep FOR SPRING GARDENS

by Ken Lain, The Mountain Gardener, Watters Garden Center

O

ur native soils are hard! Skimp on spring soil preparation to “soften” the ground, and a mountain garden’s production drops to almost zero. Gardeners know the better the soil, the larger the harvest, the brighter the flowers, the more natural the gardening. That’s why successful mountain gardening has always come down to soil quality. January is the month to amend garden beds, turn the soil, and let the garden rest before a March 1 planting. Here are a few secrets to mountain soil prep that return bushels of produce and a season full of flowers. The color of your soil is less important than the organic content. The more organic material any soil contains, the better the quality of that soil. Because plants use up organic resources throughout the

year, new organics must be added regularly to keep the vitality of your soil alive. A word of caution for those gardeners new to horse country. You are apt to see a sign in a front yard advertising “Free Manure.” Proceed with caution before you haul a this free organic additive. Horse manure is an excellent source of organic nitrogen, but not until it has aged. Never introduce fresh manure into your garden. The salt and nitrogen damage is unpredictably destructive. For smaller garden plots, use deodorized “barnyard manure” that comes bagged; it doesn’t smell, and it isn’t slimy. My gardens receive 50% of this manure and 50% premium mulch. The mulch and manure additives ensure proper drainage, root growth and water retention for successful garden growth.

6 4 PRESCOTT HEALTHY LIVING | JANUARY 2022

But, individual mountain plants require calcium, magnesium, phosphorus and some other minor elements, all of which should be added to a garden’s soil as well. Before turning the compost additives into the planting bed, add a layer of gypsum, also known as calcium sulfate, and organic plant food I created called Fruit & Vegetable Food. Soil pH creeps up during the growing season. This is a problem that results from poor water quality and one that must be corrected to keep plants in the ideal 6.5 – 7.5 pH range. Freshly turned soil is light and airy, so tread carefully on your amended garden soil, so it retains this texture. Walk on predefined paths or use a wood plank to walk over the loam without compacting it unnecessarily.


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The Thick & the Thin of Sea Moss

2min
pages 66-69

Let’s Reset to R.A.C.E

2min
pages 62-63

Don’t Neglect your Décolletage

2min
pages 56-57

Winter Soil Prep for Spring Gardens

2min
pages 64-65

Ginger Warms & May Protect your Heart

2min
pages 60-61

Grow a New Attitude by Embracing Indoor Plants

1min
page 54

10 Tips to Get You Started in ‘22

2min
page 55

Try Acupuncture for Weight Loss in 2022

2min
pages 52-53

Perfect As I Am

1min
pages 50-51

New Year, New You

2min
pages 46-47

Own your Life’s Balance

1min
pages 42-43

Hormone Therapy, Should I?

2min
pages 48-49

5 Fun Tips for Winter Wellness

1min
page 37

Your Skin Needs a Screen All Winterlong

2min
pages 40-41

Be Adventurous, Go Vegan

1min
pages 44-45

New Year, New You, New Pet?

2min
page 36

Get a Jump on your Fitness with Plyometrics

1min
pages 34-35

Talk to your Teen about Making NY’s Resolutions

1min
pages 32-33

Healthy Caregiver Resolutions for 2022

2min
pages 20-21

Resolutions I Hope Everyone Keeps

2min
pages 16-17

Crazy Big Goals May Suit You Best

2min
pages 22-23

How to Find the Right Personal Trainer

2min
pages 30-31

The Scale Lies... Body Composition Does Not

2min
pages 14-15

Aerobic Exercise Builds Brain Function

2min
pages 24-25

How to Set SMART Resolutions

2min
pages 12-13

Out with the Old, In with the New

1min
pages 28-29
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