Prescott Healthy Living - VOL. 3, NO. 5

Page 18

FEATURE

Women’s Health Issues TO UNDERSTAND

by Dr. Hojat Askari, Founder & Medical Director, Thumb Butte Medical Center

O

ur biology affects our susceptibility to different medical conditions, and researchers are continuing to learn about how the differences between men and women impact how illnesses manifest themselves in our bodies. Here are some facts about prevalent health conditions that women should educate themselves on.

HEART DISEASE Heart disease is the No. 1 cause of death for women in the United States, and they can exhibit different symptoms of a heart attack than they may expect. In addition to chest pain or pressure and shortness of breath, women also report fatigue, breaking out in a cold sweat, nausea or vomiting and other issues, which can easily be mistaken for overexertion or digestive issues.

such as high blood pressure or smoking are present.

DIABETES Women with diabetes face a fourfold increase in heart attack risk, with the probability highest in Hispanic, Black, AsianAmerican and Native American women. They are also more likely to have severe complications including kidney disease, blindness and depression so blood sugar levels and lifestyle factors should be closely monitored.

STROKE More strokes occur in women than men every year due to several factors including age, high blood pressure during pregnancy, lower estrogen after menopause, migraines and use of oral contraceptives when other risk factors

1 8 PRESCOTT HEALTHY LIVING | VOL . 3 , NO. 5

MATERNAL HEALTH

BREAST CANCER

Pregnancy-related risks include higher blood pressure, anemia and gestational diabetes, so it’s important for them to have any pre-existing health issues like nonpregnancy related diabetes and high blood pressure as much under control as possible before conception of a child. Those who are pregnant need to have adequate nutrition and exercise, along with recommended medication and immunizations.

Women have about a 13% lifetime risk of being diagnosed with breast cancer and it’s higher for those with factors including age, genetic factors, smoking and obesity. Monthly breast self-exams are recommended along with regular mammograms and other screening as recommended by their health care provider. Healthy lifestyle choices including a good diet and exercise can help mitigate the risk but early detection is important to improve your chances of survival.


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Be True to Yourself

1min
pages 66-67

Caring for Yourself Isn’t Selfish

1min
pages 68-69

Follow these Tips on Lowering Blood Pressure

1min
page 63

Flowers Hummingbirds Never Resist

2min
page 62

Best Foods to Combat Burnout & Stress

2min
pages 60-61

Finding the Right Facial

2min
pages 56-57

Filter your Water for Better Health

2min
pages 58-59

Pregnancy Massage Essential Wellness for Mom & Baby

2min
page 52

Don’t Forget to Stretch Your Feet

1min
page 53

May Is Mental Health Awareness Month

3min
pages 50-51

9 Steps Toward Detoxing Your Home

1min
pages 54-55

Peek In on the Latest Skin-Care Trends

2min
pages 46-47

Stand Up Straight to be your Best Self

2min
pages 44-45

Save your Back with these Core Moves

1min
pages 34-35

Urinary Incontinence in Women Explained

2min
pages 42-43

Self-Healing through Self-Love & Self-Care

2min
pages 40-41

Women’s Health: Setting Realistic Goals

2min
pages 32-33

‘Batter Up!’ with Senior Softball

1min
page 36

Why Being Grateful Can be Good For You

2min
pages 38-39

Walk, Don’t Run up that Treadmill

1min
pages 30-31

Menstruation: The 6th Vital Sign

2min
pages 16-17

Tips for Healthy Aging as a Woman

2min
pages 14-15

Is it Bad to Workout Every Day?

2min
pages 26-27

Women’s Health Issues to Understand

1min
pages 18-19

Adults Modeling Healthy & Balanced Lifestyles Help Teens

1min
pages 24-25

Explore Outdoor Hobbies to Feel Good

2min
pages 20-21

Miller Creek Trail Great for Families & Everyone Else

2min
pages 22-23

Just Do It: Walk your Dog

2min
pages 28-29
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