Prescott Healthy Living - VOL. 3, NO. 5

Page 36

PLAY

‘Batter Up!’ WITH SENIOR SOFTBALL

by Mark Cossey, PSSA player and board member

F

or more than 30 years, men and women from all corners of the quad cities have gathered on Monday and Thursday mornings to play softball at Pioneer Park with the Prescott Senior Softball Association, PSSA. Players in this popular league live by the adage: “Keep moving.”

“Senior” could be considered quite a misnomer as players are welcomed at age 45. A good number of players continue to play ball into their 80s. There are three levels of play in PSSA so that each player is able to participate at a level that best matches their

ability. All three levels — Majors, AAA, and AA — are both competitive and recreational. PSSA games are played nine months out of the year and new players are welcomed at any time. Cactus League begins in early March with players assigned to teams in their respective level.

Summer League runs from mid-April through September with players drafted by team managers. Summer games end with three scheduled weeks of doubleelimination championship tournaments. After the tournaments, fall ball play begins and runs until Thanksgiving. Because the league players volunteer for umpiring duties, and other league responsibilities such as field maintenance also are handled by the players, the cost for playing is a reasonable $90 per year. Some players choose to play only during a part of the year, and interruptions in play due to travel and other player commitments are accommodated. Interested new players can simply bring their bat and glove to Pioneer Park on Monday or Thursday mornings, complete some paperwork and “play ball.” More information is available on the association website, www.prescottseniorsoftball.com

or by calling 928.925.6141.

3 6 PRESCOTT HEALTHY LIVING | VOL . 3 , NO. 5


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Be True to Yourself

1min
pages 66-67

Caring for Yourself Isn’t Selfish

1min
pages 68-69

Follow these Tips on Lowering Blood Pressure

1min
page 63

Flowers Hummingbirds Never Resist

2min
page 62

Best Foods to Combat Burnout & Stress

2min
pages 60-61

Finding the Right Facial

2min
pages 56-57

Filter your Water for Better Health

2min
pages 58-59

Pregnancy Massage Essential Wellness for Mom & Baby

2min
page 52

Don’t Forget to Stretch Your Feet

1min
page 53

May Is Mental Health Awareness Month

3min
pages 50-51

9 Steps Toward Detoxing Your Home

1min
pages 54-55

Peek In on the Latest Skin-Care Trends

2min
pages 46-47

Stand Up Straight to be your Best Self

2min
pages 44-45

Save your Back with these Core Moves

1min
pages 34-35

Urinary Incontinence in Women Explained

2min
pages 42-43

Self-Healing through Self-Love & Self-Care

2min
pages 40-41

Women’s Health: Setting Realistic Goals

2min
pages 32-33

‘Batter Up!’ with Senior Softball

1min
page 36

Why Being Grateful Can be Good For You

2min
pages 38-39

Walk, Don’t Run up that Treadmill

1min
pages 30-31

Menstruation: The 6th Vital Sign

2min
pages 16-17

Tips for Healthy Aging as a Woman

2min
pages 14-15

Is it Bad to Workout Every Day?

2min
pages 26-27

Women’s Health Issues to Understand

1min
pages 18-19

Adults Modeling Healthy & Balanced Lifestyles Help Teens

1min
pages 24-25

Explore Outdoor Hobbies to Feel Good

2min
pages 20-21

Miller Creek Trail Great for Families & Everyone Else

2min
pages 22-23

Just Do It: Walk your Dog

2min
pages 28-29
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