LifeRhythms - The Sonic Journey: A Discovery Guide

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your life. your rhythm.

THE SONIC JOURNEY A DIS C OV E RY GUIDE


We are living in times where there is so much going on. Our plates are full and we are start to feel overwhelmed. There is so much stress, pressure, fear and anger out there and it’s easy to get lost in a sea of confusion! As we are finding ourselves, each of our journeys can be pretty dynamic. You may often wonder about what brings joy and what lights you up in your life. What may light you up today may not light you up tomorrow. Our world really IS moving so fast! Sometimes, we don’t even know how to feel. We wish that we were supported by someone or even by a group of people. Sometimes, we simply crave connection with others who share the same values. And sometimes, we really crave support that no one around us can provide. So… Where can we access these tools? Where can we find our tribe? What modalities can help us feel the way that we want to be feeling?


Many of us operate differently. And really you have more freedom than you may currently realize. In this fast moving world, you are navigating your daily life in your own unique rhythm. Some people enjoy their rhythm while others are looking to modify and improve theirs. You never know when you may be out of your flow. And the right support and community truly is here for you. Wherever you are in the world, you deserve to be feeling the way that you want to be feeling. And if you aren’t feeling that way, prepare yourself for some amazing surprises! If you resonate with the power of personalized music, authentic & transparent conversation, unique self-discovery modalities and warm & engaging community events, you will really enjoy what will be revealed in the pages to come.


MORE ABOUT LIFERHYTHMS AND

THE AUDIO ALCHEMIST

In 2012, Robert Alexander founded LifeRhythms - a wellness business in Southern California that focuses on helping individuals find greater wellbeing through the power of personalized music and authentic human relating. As an Audio Alchemist, Robert helps his clients receive, promote and expand upon their own greater wellbeing. Because everyone is operating at a different capacity (belief systems, emotional circumstances, etc.), his personable and informal “come as you are” approach creates an environment that promotes even greater safety, self-discovery and optimized overall wellbeing. Alongside his LifeRhythms business, Robert is a globally signed recording artist with his Evlov music project. He is also a content creator (graphic designer and sound designer) for various businesses around the globe. His music can be found on various videos, radio shows, immersions and many other places online such as iTunes, Pandora, Spotify, Bandcamp, SoundCloud and Insight Timer. His “Music for Peaceful Rest During Cosmic Transition” is featured on Insight Timer and has over 16,000 plays. In the year 2018, he hosted and produced content for his own online Radio Show on the Mercury Broadcasting Network titled: “LifeRhythms Radio: Your Life. Your Rhythm. Your Radio Show”. Lastly, Robert has been refraining from mind-altering substances (including alcohol) since January of 2002 and refrains from utilizing and mind-altering substances. He has worked with various communities ,partnerships and collaborations all over the world, including many spiritual / mindfulness organizations, mental health causes and substance-free communities. Roberts love and appreciation for music and authentic community inspired him to engage with various businesses and institutions all around the world.


Your journey is a unique one.

And exploring can be a lot of fun while you are embarking on it! Now it’s time to learn and explore a little more about LifeRhythms.

So… let’s get started on our journey, shall we?


THE POWER OF

PERSONALIZED MUSIC “Music: The art of arranging sounds in time so as to produce a continuous, unified, and evocative composition, as through melody, harmony, rhythm, and timbre.” - The American heritage dictionary “Music can be beneficial for anyone. Although it can be used therapeutically for people who have physical, emotional, social, or cognitive deficits, even those who are healthy can use music to relax, reduce stress, improve mood, or to accompany exercise. There are no potentially harmful or toxic effects. Music therapists help their patients achieve a number of goals through music, including improvement of communication, academic strengths, attention span, and motor skills. They may also assist with behavioral therapy and pain management.” - Encyclopedia.com “Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” - Plato “Music, or sound therapy has been used to treat disorders such as stress, grief, depression, schizophrenia, and autism in children, and to diagnose mental health needs.” - Music Therapy Association “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” - Buddha It's obvious that music is truly powerful - all in a variety of ways. When music is utilized for healing, there is something powerful with the combination of human relating, soothing and impactful music and relevant information that helps you "move" into an ideal experience and environment. The effects are astounding! In fact... music and affirmations can help in an instant!


THE POWER OF AFFIRMATIONS

So… What exactly is an affirmation? Dictionary.com describes an affirmation as:

1) the act or an instance of affirming; state of being affirmed. 2) the assertion that something exists or is true. 3) something that is affirmed; a statement or proposition that is declared to be true. confirmation or ratification of the truth or validity of a prior judgment, decision, etc. 4) Law. a solemn declaration accepted instead of a statement under oath. Affirmations are incredibly powerful tools to help us create what is most sacred and desirable in all aspects of our lives. Regardless of our human similarities, all of us operate on different wavelengths or "frequencies". These type of ‘vibes’ are experienced in our every day lives and we may not be feeling like the way that we truly want to be feeling. Many of us have various needs and desires that we would like to be witnessed in our lives - immediately! Many gurus, thought leaders and successful professionals use affirmations in their daily practice. Oprah Winfrey, Arnold Schwarzenegger and Jim Carrey are of the many celebrities who use them quite frequently! Many people create affirmations for the masses to use on for their daily life. Many have benefited from this and others are still struggling, looking for the right combinations of words, music and topics to lead them to feel the way they ultimately want to be feeling. Today, there are a great number of individuals who are releasing their own versions of affirmations into the world. What a beautiful gift to honor humanity and helping us evolve as a whole! Unfortunately there is no guarantee that when one listens to these recordings, that there will be a radical shift in the listeners daily experience. When someone listens to these provided affirmations, there is a 50/50 chance that they will actually be fully effective in the listener’s daily experience. Extra Perks / Unique Benefits (In Comparison to Some Traditional Assistance) Because everybody is different, everyone responds differently to the combination of music, voice, - Concierge Type Services and spoken experiences. Robert wanted to create a solution that could help others like yourself - Available for Clients all over the World attract more what is most desirable, especially in this current chapter of your lives. In 2013, Robert - Check-Ins via phone, text, email had a vision to create something unique to help address the effectiveness of private session work. - Extra Support Outside of Available Session Work Alongside sessions, he creates pieces of personalized music with affirmations that are specifically - Kind, Nurturing, Personable, Gentle and Professional Assistance provided for each client so they can experience ideal results. This is where his process with - Personalized Audio and Music that is designed specifically for YOU customized affirmations began. And many people like yourself are all over the world, benefitting - Time and Location Flexibility (physically and virtually) from this incredible process. - Works with Your Existing Belief Systems that work in your favor - Sessions are Structured, Facilitated in a way that works best for you - Adaptable Session Packages - Works in Tandem with Existing Practices (outside private session work) that currently work for you – No need to give anything up that truly does work in your favor!


PRIVATE SESSIONS COME AS YOU ARE

Wherever you are and whatever you are doing, you are the only one who is experiencing your own life on a day-to-day basis. And every person has his/her own unique journey! Sometimes things get messy. Sometimes life gets too full. And sometimes (even most times), we are feeling out of harmony with who we are and what is most important to us. This is where the power of personability and preference come into play! LifeRhythms offers ‘concierge’ style private sessions are specifically designed to help you feel, experience and accomplish what is most important to you in your life. Because these sessions are ‘concierge style’, they can easily are offered virtually, on the phone and in-person. Since 2013, Robert has worked with clients all over the world - in their homes, businesses and other locations that provide comfort, ease and flexibility. Because you are a unique individual, these sessions are designed to help you specifically on YOUR journey. This means that you and Robert get to work with modalities that work with you and your unique life experience. Through your time together, he gets to have the honor and pleasure of learning all about what is currently taking place in your life and what is most important to you. This is the foundation of your work together. In your private session, there is no “right” or “wrong”… You share exactly what is most relevant in your life - all in a informal and confidential environment.


CUSTOMIZED SOUNDSCAPES

If you resonate with the power of music, then you will be definitely interested in earning more about this powerful tool.

Alongside Private Session Work and Digital Sound Bath Experiences, Robert creates Customized Soundscapes - unique pieces of music to help you create greater mental, emotional and physical wellbeing. Music can be very useful in your healing process and it can even help you manifest and attract what is most desirable in your life! Owning a Customized Soundscape can be a complete game changer. They are designed specifically for you and your specific needs. Now you can receive even greater benefit from listening to something made entirely just for you! These unique pieces of music can be used to help seek reprieve, inspiration, encouragement, various types of healing and so much more! This is a perfect companion to help you on your life journey. With Roberts unique process (and music production background), this piece of music is made entriely from scratch. Not one song is ever duplicated for anybody else.


‘SOUNDS’ GREAT!

MAKING IT PERSONAL

Have you ever taken a look at a photograph of yourself during a certain period of your life and it brought back amazing memories? How about a movie that you previously watched in the theatre? Do you remember walking out of that theatre feeling great about your film experience? In 2013, Robert discovered an amazing idea that he decided to integrate in my session work with his private clients. Yes! Personalized music! Ever since has integrated personalized music into his client session packages, many have been able to make even more significant progress in their personal and professional journeys! Alongside your private session work, you will receive a piece of personalized music that is designed for specifically you to listen to on a daily basis to help you return to the same feeling as you experienced at the completion of your session. Personalized music and private session work can make a world of difference. This is where it is entirely ok to ‘take something personal’. In the end, it will definitely help you benefit for your own greater good.


DIGITAL SOUND BATH EXPERIENCES A Digital Sound Bath is a unique, powerful journey and experience that integrates the power of personalized music, group relating, a warm welcoming positive environment and authentic and engaging community. This was inspired by the modern traditional sound bath experience, various group gatherings and LifeRhythms Private Sessions. Working with a group is very different than working with someone in a private session. There is still a personable approach in the Digital Sound Bath experience. The intention is simple; to create a group experience that promotes and integrates greater wellbeing (in a personal and group experience) and foster community that is authentic, vulnerable, connects through the power of music and human relating.



YOU DESERVE THE BEST IN LIFE.

YOUR PATH IS BRIGHT. SHINE BRIGHTLY!


FOR MORE INFORMATION ABOUT LIFERHYTHMS OFFERINGS, PARTNERSHIPS, COLLABORATIONS, BOOKINGS AND MEDIA INQUIRIES:

CONTACT:

Robert Alexander Audio Alchemist

THANK YOU FOR YOUR TIME AND INTEREST!

yourliferhythm@gmail.com 310.383.4713 www.lliferhythms.us

your life. your rhythm.


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