Woman This Month - April 2014

Bahrain Edition woman this month

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BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

April 2014 | Issue 134 | BD1 / SR10

APRIL 2014 覺 THE WEDDING ISSUE 覺 www.womanthismonth.com

The wedding ISSUE

BRIDAL GOWNS

honeymoon planning

home subscribers copy

BRIDAL GIFt GUIDE ISSUE 134

NEW WAYS TO LOSE WEIGHT| THE PLEATED SKIRT | COPPER DECOR

CITROËN DS3

inSTAnTLY iConiC

ViSiT oUr CiTroËn SHoWrooM To TEST DriVE A DS3 ToDAY!

CiTroËn DS3 A sense of elegance hits you as soon as you get into Citroën DS3. Your gaze gravitates to the dashboard and its chrome-finished inserts. The leather upholstery of the adjustable seats sets the tone. All the cabin materials were carefully chosen, thoughtfully matched and perfectly worked to create a feeling of well-being.

With hi-tech kit, USB, connections and Hi-fi’s with Bluetooth and engine delivering up to 150 bhp, everything in the new DS3 was designed to transport you to a new dimension in mobility

CRÉATIVE TECHNOLOGIE

Citroën Showroom, Sanad. Tel : 17 62 11 62 www.motorcity.com.bh

APRIL Shopping

10 Pick of the Month: Pull & Bear meets Goodyear 12 Retail Therapy: What’s new on the retail scene

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Wedding

56 Gowns: The latest trends 58 Wedding guests: What you should wear 60 Gift Guide: What to get for the bride 62 10 Tips: Honeymoon essentials 64 Travel: Hen's Party 72 Lingerie: The hottest peices 73 5 Tips: Know your lingerie

Beauty

46 News: The latest products in the stores 48 Review: Getting in shape 50 Advice: Your questions answered

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People

40 Anna Thackray: Telling a new story 42 Dina Okba: Hobby turns to passion 44 Rim Bogari: On the oerfect smile

Lifestyle

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74 Wellbeing: Dancing your way to fitness 76 Feature: The International Women's Conference 80 Community: Protecting migrant workers 82 Parenting: Sitting is the new smoking 84 Column: Pre-marital tests 90 Home: Copper all around

Regulars

86 Recipes: Cooking with kids 102 Horoscope: What this month holds for you 103 He says: The world is wearing out 104 She says: It's time to spring clean

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For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com.

The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised.

Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. editorial Submission of articles is welcome. Send queries, letters and articles to the editor at the address provided on page 4. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

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responsible editor Jubran AbdulRahman chairman & publisher George F Middleton publishing director David M Robertson editorial consultant Dr Paul Balles editor Elma Bartholomew fashion and beauty editor Fernanda Langhammer contributors ANKITA MAMGAIN behnaz sanjana Dr Clare beckett-mcinroy george r vaughan James Claire SIMI KAMBOJ creative director Maryam A Toorani print production manager Sabu Sebastian layout & graphics RODOLFO A. REYES Jr. Dalal Al-Sabbagh media coordinator SARAH ANSARI media managers farheen ahmed Randa Ghazi Howais sales manager sanhita kar marya circulation FAWAZ AL BALOOSHI photography editor anil Ravi Shankar photographers Shankar Kunhambu Subeesh Kumar NS printing press Union Press, Bahrain

eDitor’s NOTE

B

eginning with the cover, the April 2014 edition of Woman This Month is an issue of many firsts. Our first illustrated cover, designed by our creative director Maryam Toorani, reflects the bride of today and introduces you to one of our biggest annual features — weddings!

In conjunction with the bridal special, we test the waters with our first lingerie feature. From what to wear to look flawless on your wedding day to best buys this season, Fernanda Langhammer has put together a number of interesting articles for you in this issue.

The third ‘first’ is the introduction of Blips in Woman This Month. The three-step graphic below explains what you need to do to add a digital element to your reading experience. Flip over to our community page to view how this print-to-digital technology works and to watch our first video, which discusses migrant workers’ issues.

In this issue, Simi Kamboj speaks to Anna Thackray, who authored Bahrain’s first graphic novel — the first of a trilogy. Also, our fashion correspondents in New York and Milan take Woman This Month to respective Fashion Weeks for the very first time.

Happy reading!

Contents copyrighted 2004© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited.

ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410

Elma Bartholomew Editor

woman this month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle.

How Does Blippar Work?

bahrain office address Red House Marketing p.o. box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: wtmeditor@rhm.bh website: www.womanthismonth.com

published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ, Channel Islands, U.K. in association with Al-Hilal Publishing, P. O. Box 224, Manama, Kingdom of Bahrain

Woman This Month is a member of BPA Worldwide

Platforms

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APRIL 2014 ı THE WEDDING ISSUE ı www.womanthismonth.com

April 2014 | Issue 134 | BD1 / SR10

The wedding iSSUe

BRIDAL GOWNS

HONEYMOON PLANNING

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April 2014, issue 134 On the cover: Wedding gown inspiration.

Illustration: by Maryam Toorani.

Follow us on: @woman_this_month @WomanThisMonthB

BRIDAL GIFT GUIDE ISSUE 134

4 April 2014

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

woman this month

You will need the minimum platform as noted below on your mobile device for Blippar to work: • iPhones/iPads: iOS5 and above • Andriod devices: Android 2.3.7and above • Nokia/Windows: Windows 8 • BlackBerry: Z10 devices only

NEW WAYS TO LOSE WEIGHT| THE PLEATED SKIRT | COPPER DECOR

Woman This Month

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letters

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March 2014 | Issue 133 | BD1 / SR10

MARCH 2014 ı THE SS14 FASHION ISSUE ı www.womanthismonth.com

SPRING SUMMER

Write Here Write Now FASHION

Flora and

2014

Be Bold This trend is best teamed with solid colours. A smart way to rock the style is to pick one of the shades from the print to complete the look. Whether it is an accessory or piece of clothing, this is your opportunity to escape from the black and white world and explore other hues.

New Look

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

FAuNA

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predictable trend, flowers are an inspiration for this year’s Spring/ Summer collections. The natural element is almost mandatory this time of the year. Few changes here and there make all the difference.

Many brands have decided to add a jungle scene into the mix with foliage, leopards and zebras reigning over the current prints. The floral concept has expanded with the introduction of animal skin patterns. Some illustrations are done so well; you feel that they belong together.

Blumarine and l’Wren Scott went towards the girly side with soft hues and the flower and butterfly duo. The tropical vibe took over the catwalk at Just Cavalli. Girls, get savage!

ALL THERE IS TO KNOW ABOUT THE LATEST TRENDS

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Temperley London

Bahrain Edition

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YellOw! www.womanthismonth.com

The Breitling contingent

WTM: How did your folks react to these developments?

DH: They were really happy and excited for me since they knew how badly I wanted to do this. It was early 2007 and they came to watch me practise at the airfield. Of course, they do worry like all parents worry, but they know that this is my dream come true.

Fashion galore I always wait for your fashion editions and I was definitely not disappointed by the spring summer special. My favourites were origami and pleats. I’m not a fan of prints. These styles help me adopt new trends without leaving my comfort zone.

I don’t wear skirts or dresses. I wish you could one day do an article on how to get creative with denims and trousers. I have tried several things, but end up looking like I’m wearing the same clothes every day. I’m only five feet tall and pear-shaped. It would be great if you

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WTM: Do you have to undergo special training before you start performing?

DH: Fresh recruits are taught all the manoeuvres on the ground. Then we take them through the simple manoeuvres in air, flying at a low speed in the beginning.

Roksanda Ilincic

Ralph Lauren

Paul Smith

Giambattista Valli

Speak out Like Dr Clare says, babbling sure is beautiful.

I would know because my son did not speak until he was five. It was really touching to read about the benefits that learning to speak at such a young age. Knowing that my son was deprived of these gifts that are often taken for granted was unsettling. I request all parents to take a moment to cherish the little blessings.

You might not understand what they’re saying. Talk to them anyway. Khulood

WTM: What’s the most difficult part about your job?

DH: Well, things can get rough when you’re flying at an altitude of over 1,000 feet. The wind pressure sometimes forces snot or drool to trickle down your face or your hair comes undone during a performance.

When it rains, you perform with the raindrops stinging your face. In England, there can be long days when it rains all day and you’ll have to wring the water out of your socks when you’ve finished!

Lanvin

ISSUE 133

STAR LETTER

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WTM: What are the physical and mental attributes essential in this job?

DH: You need to be physically strong and flexible. You also need to be petite in order to be able to spin around the harness with ease. Most of the girls have a background in gymnastics, martial arts or dance, which means they have strong bodies capable of www.womanthismonth.com

Here comes the sun I have been known for wearing loud colours.

Yet I haven’t worn the loudest of them all — yellow! I am convinced that yellow does not complement my skin tone. I have a brown complexion. I had tried several shades and never found one that works for me. Your “Hello Yellow” page makes me want to try again. I hope this time I get lucky and find the right shade. Wannabe Big Bird.

Sky high Reading about wing walking as a profession really opened my eyes about the many unusual jobs in the world that we do not as much as consider when we choose our careers.

Interestingly, I had tried wing walking once. It was a terrifying experience as I have a fear of heights, but the whole point was to fight the phobia. I can’t say I’m cured, but I had never thought of the man who had assisted me that day. That was his profession. I hope that I can bring up my daughter with the freedom to choose any career path that interests her.

Janine

March 2014

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When I came across an advertisement, looking for wing walkers, I promptly phoned them up, appeared in an interview and finally auditioned on the wing. I was 18 when I got the job.

INTERVIEWS: DANIELLE HUGHES | VANESSA UMBA | MONA SHAKIB

could tell me what will best suit my body shape.

Thank you and congratulations on such a beautiful issue. May

1. Monsoon; 2. Primark; 3. Accessorize; 4. Bon Prix; 5. Slink Boutique; 6. Salvatore Ferragamo; 7. Debenhams; 8. Yumi

Wing walker in action

HEALTH: HYDROTHERAPY | SUPERWOMEN

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Versace

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et inspired by the big bright sun when you dress up for warmer days. Just as navy blue represents the winter mood, yellow reflects the cheery summer vibe. This vibrant shade easily contrasts with other rainbow colours, spicing up any combination you have in mind.

A total look in yellow would only work if you play with different shades. A single yellow piece to brighten up your look is a stylish trick that is worth a try.

Ladies with fair skin and blonde hair should avoid the hue from head to toe. That being said, it’s nothing that a good tan couldn’t solve.Most brands picked an intense tone for their collections. Ralph Lauren and Paul Smith used yellow as the main feature in simple and classic attire. Lanvin and Roksanda Ilincic opted for volume and different cuts.

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Fashion Editor's Pick!

Stella Jean

Hello L'Wren Scott

Hermes

HOME SUBSCRIBERS COPY

Just Cavalli

Blumarine

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FASHION | SS14

withstanding wind speeds of up to 240km/h and a G force of up to four when they’re performing in air. On the mental front, you have to be sensible, organised and methodical, with a presence of mind.

WTM: Which was your most memorable flying performance?

DH: Climbing out of the cockpit onto the wing during flight is a tricky manoeuvre. It requires a lot of physical strength. You are working against a 100miles/hour wind speed as the plane moves through the air. The first time I did this, the experience was like climbing a tree in the middle of a hurricane. I was so proud and thrilled that I phoned up my dad after the performance to tell him.

WTM: Who are your idols?

DH: I’ve always admired women in aviation, especially the fighter pilots. Jules Thurston of the Royal Air Force was one of the best Hawk display pilots ever.

She proved that you could be lovely and feminine even when you were flying a fighter aircraft. Then, there was Helen Tempest who performed as a wing walker for almost two decades. I remember watching her perform at air shows when I was a child.

WTM: There must be plenty of men out there who envy your job.

DH: I have to admit it’s quite cool to be seen performing stunts mid-air as we do. It’s like being on a rollercoaster and the adrenaline rush is incomparable. Also, it’s nice to be able to represent women in aviation. Meeting people after the show is very heartening.

WTM: Exactly how dangerous is your job?

DH: See, there’s an element of danger in all flights. The logic is simple: what goes up must come down. Having said that, at Breitling, we have a 100 percent track record for safety.

Our founder Vic Norman is a veteran pilot with decades of flying experience behind him.

Then, we have fulltime engineers who are proficient at their jobs. So I’d say we’re in very good hands.

WTM: What’s your ultimate ambition in life?

DH: I want to improve my wing walking technique. I’d like to go between the wings.

It’s something I haven’t done so far and takes years to perfect. I got my pilot’s licence in 2008. So hopefully, I will remain associated with flying for a long time to come. I also want to be more proficient in playing the guitar.g March 2014

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WRITE IN AND WIN Next month’s star letter will win a voucher for two from Joz Salon & Spa. To win this, send us your views on our April 2014 edition either by email to wtmletters@rhm.bh, by fax to 17 813-700 or by post to PO 20461.

The winner will be selected at random. If yours is the star letter this month, please write to the same email address with your full name, CPR number, address and telephone number to claim your prize.

www.womanthismonth.com

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SHOPPING | editor's choice Betty Barclay

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BUTTERFLY

EFFECT

Nature takes over this season’s fashion; butterflies are the perfect way to embrace the trend. The winged wanderers are used as design motifs and wrap all kinds of accessories.

1. Chandelier: BHS; 2. Sunglasses: Oliver Goldsmith; 3. Top: Marks & Spencer; 4. Slippers: Oysho; 5.Handbag: M Missoni; 6. Pumps: Sophia Webster; 7. Cushion: Next

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BAHRAIN CITY CENTRE, SEEF MALL

shopping | pick of the month

Innovative and Reliable You don’t get to see an automotive company and a fashion brand collaborating very often. But when they do, you can be sure to find something original.

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ull & Bear, in partnership with Goodyear, has developed a range of t-shirts and sweatshirts for fans of the vintage style. The classic designs revive iconic elements with a contemporary spin. The tyre company is looking to step into the lifestyle segment by creating a fashion programme that focuses on clothing and accessories. Casual apparel, sunglasses, luggage and sporting goods are

10 April 2014

on their list. The expanding market of young adults, where Pull & Bear has an expressive influence, makes this a successful formula.

Printed in neutral shades, such as grey, white and navy, the casual t-shirts are easy to mix and match with denims, chinos and sporty chic bermudas.

The collection can be found at retail outlets worldwide and online. www.womanthismonth.com

SHOPPING | news

Kids’ Fashion

Monsoon celebrates the warm days and bright blue sky with a collection full of colour and style.

Find embellished dresses, embroidered denims and printed swimwear made in practical designs that are easy to wash and wear.

Protected from the Sun Optica brings the latest collection of the Danish eyewear — Lindberg. Handcrafted with exclusive materials and lenses with effective anti-reflex coating, the sunglasses can be found in different designs.

RETAIL THERAPY From sustainable pieces to art support, our retail picks put you in the right mood for the bright spring days ahead.

Sustainable Style

Amber Valetta is the face of H&M’s Conscious spring collection.

Inspired by the desert, the fabrics used include organic cotton, recycled cotton, recycled polyester, hemp and Tencel.

Ocean Drive

Punt Roma hits the beach this season with nautical stripes and floral dresses. Accessories, such as handbags and scarves, add a touch of bright shades to the outfits.

Wearable Artistry

Annada’s scarves are not just stylish to wear; the delicate pieces are pure art! The prints usually come from Middle Eastern artists. Go online to check the story behind each painting!

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FASHION | fashion forward

The New Girl She is feminine, practical, delicate and determined. The fashion world is here to please the woman of today!

Time to Blossom

This timeless dress complements the girly look.

Boasting structured cuts, Pull & Bear features a selection of contemporary prints in outstanding colour combinations. The romantic appeal leaves room for modern floral prints.

Refresh Button

Another symbol of vintage style comes back to life — the crochet! The technique which once reigned as a hobby gets a technological makeover, but still boasts a romantic flair. Mango adopted crochet in a way that you can wear it at the beach or on a night out.

On Tip Toes

Most girls have wanted to be a ballerina; you can now become one. Tod’s makes the dream of wearing ballet shoes come true. These pink flats give your look a funky twist. Made with leather, they can last for many a dance!

Subtle Detail

Girls and bows are inseparable; it can be a pattern on a shirt or a belt on the waist. The fact is that its girlish appeal is inevitable. Salvatore Ferragamo added this detail to its jewellery line. The brand’s signature of reproducing feminine symbols is jaw dropping.

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The Player

Fashion Veteran

Tommy Hilfiger brings its sporty DNA with girlish accents. The light-weight dresses and tops with floral prints are the must-haves in the new collection. The famous colour blocking mixes and matches pastel and deep hues.

Polka dots are the perfect image of vintage fashion; summer brings it back in power. The pattern wraps different pieces and styles, sometimes combined with floral and animal prints. This sexy swimsuit from F+F proves that the old and the new can go hand in hand.

CHOCOLATES WEDDINGS GIFTS FLOWERS

Main Showroom: Blk. 914 East Ria OďŹƒce & Showroom: Shop D 1364,Maqsha 450, Road 85 Budaiya High-way Branch: Al Rowda Street, Jeddah Contact Nos.: +973 17599055 +973 77444488 www.womanthismonth.com

Fax: +973 17599056 www.leavesbahrain.com info:@leavesbahrain.com

April 2014

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Style Radar

FASHION | snaps

Get inspired by Woman This Month’s choice of celebrities who played with solid hues and creative prints at various events.

Camila Alves

Matthew McConaughey’s partner chose a red Paule Ka gown from the SS14 Black Carpet collection to show up at the Critics’ Choice Awards ceremony. The long dress with the knotted bow and simple accessories deliver subtlety and accentuate her natural beauty.

Florence Welch

The English musician wore a Valentino piece to attend the brand’s haute couture show in Paris. The outfit from the prefall14 collection takes the butterfly inspiration of the summer line to the cold season. Olive green offers the perfect contrast to the colourful butterflies.

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Erin Heatherton

Drop earrings with pear-shaped diamonds from Chopard were the supermodel’s choice to stun the crowd at Vanity Fair Oscar Party in Los Angeles. The simple and sophisticated orange dress from Antonio Berardi features open sewing details and calls attention without compromising on refined style.

Katie Holmes

‘Transparency’ is the word that describes Katie’s romantic Marchesa frock. Wearing one of the hottest trends of this spring and summer, she was perfectly dressed to turn up at the brand’s show at the New York Fashion Week. The long-sleeved piece is a good pick for any occasion.

www.womanthismonth.com

Naomi Harris

Scarlet is certainly the colour of the moment on the red carpet.

Naomi opted for a Gucci number to attend the British Academy Film Awards.

The combination of a deep neck and a high slit in the same outfit is probably meant for the bolder girls amongst us.

Lupita Nyong’o

Acclaimed for her role in 12 Years a Slave, the rising star elected a Dior Couture strapless green dress to attend the British Academy Film Awards. The dazzling gown attracted eyes the world over; its fine structure flatters her body shape.

April 2014

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FASHION | get the look

I’m a Lady!

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by Fernanda Langhammer

Skirts are a girl’s wardrobe staple.

For the perfect feminine look, Woman This Month chose this timeless pleated piece which can be worn on three different occasions.

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Sarah Jessica Parker

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1. Jacket: Salsa; 2. Top: Mulberry; 3. Necklace: Monsoon; 4. Clutch: Marks & Spencer; 5. Sandals: Dune; 6. Skirt: Massimo Dutti

Hilary Swank

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EDGY WORKWEAR

aking up in a good mood on a weekday is possible once you’ve planned your outfit.

Ideally, this ought to be done the previous night. However, we might not always have the time or patience to do so. Besides, we always look forward to those five extra minutes in bed in the morning. So the best way out is to have some key pieces in mind that can be paired at the last minute. Accessories are a great way to trigger your creativity. A midi skirt is perfect for the work environment. Run away from the uniform concept. www.womanthismonth.com

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1. Suit jacket: M&Co; 2. Earrings: Accessorize; 3. Top: Lipsy; 4. Clutch: Paule Ka; 5. Ankle boots: Louis Vuitton

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1. Sunglasses: Next; 2. Necklace: Lanvin; 3. T-shirt: New Look; 4. Ring: Salvatore Ferragamo; 5. Sneakers: Lacoste

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NIGHT OUT

dd oomph to the same skirt to turn it into eveningwear. Black and white elements make it chic and contemporary. An off-white suit jacket enhances the colour contrast.

The textured clutch is the eye-catching item in this bold look. The touch of gold makes it elegant.

When choosing your shoes, remember, ankle boots are a smarter option than the obvious pumps. The 3D detail makes you stand out in a classy way. www.womanthismonth.com

STREET CASUAL

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re you having a lazy weekend? Planning to go to the movies or just heading out for coffee? Fetch that same skirt you wore during the week and add a casual flair to it.

A t-shirt paired with stylish sneakers and striking accessories will give you an outfit to look relaxed on your day off.

The great thing about being a woman is that you can acquire a new identity every day by just playing around with your wardrobe. Have fun creating a new you.

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FASHION | trend

Fringe Forward

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Bring out the fringed items in your closet to create a modern country, hippie and vintage style — depending on your mood. The swing is back on dresses, gowns, skirts and bags in all lengths.

Fashion Editor's Pick!

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Calvin Klein

1. Tunic: F+F; 2. Swimsuit: Accessorize; 3. Wedges: Schutz; 4. Scarf: Etro; 5. Loafers: Tod’s; 6. Shoulder bag: New Look; 7. Handbag: Paule Ka; 8. Necklace: Folli Follie

Gucci

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www.womanthismonth.com

Segayya | Bahrain City Centre | Marina Mall | Oasis Centre (East Riffa) | Oasis Centre (Muharraq)

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FASHION

WTM in Milan

by MARIA CHIARA ANTONINI

The blogger behind Mari in Milan gives us an exclusive peek into the Milan Fashion Week.

MAXMARA

GUCCI

This new collection showcased contemporary elegance with a unique interpretation of classic British tweeds and tartans.

This show saw an explosion of pastel colours, iconic symbols on boots and classic black for the evenings.

BVLGARI

The eternal beauty of Rome is the central character of Bulgari’s 2014 autumn/winter collection. The Italian luxury brand celebrates its 130th anniversary with a double event in Milan.

During a formal presentation, I got to see the refined details of the new line of bags. In the evening, I participated in an event held for VIPs in the Bulgari Hotels & Resorts, an amazing location in the heart of the Milan.

FENDI

Black and brown in addition to bits of white and pink were the main hues at Fendi’s show. It started with Cara Delevingne walking down with Fendi’s new meme, Bag Boy Karlito, on one hand. This was a tribute to Karl Lagerfeld.

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FASHION

WTM in New York

by GIANNE MIDDLETON

The Mercedes-Benz Fashion Week 2014 definitely heated up New York City despite the arctic weather and bout of snowstorms. Dedicated fashionistas braved the blizzard to attend the spectacular shows.

February 13, 11am Ralph Lauren at St John’s Centre Studios

February 8, 10am Lacoste at The Theatre

The week started off right with a high-energy runway performance by models showcasing Lacoste’s Autumn/Winter 2014 collection.

Portuguese designer Felipe Oliveira Baptista — who was previously a designer for household brands, such as MaxMara, Christophe Lemaire, and Cerruti — helped support New York Fashion Week’s reputation as the biggest festival in the city.

Celebrities such as The Jonas Brothers lined the front row to view the abstract portraitesque clothing. The collection was inspired by a series of images the creative director recreated following his visit to the Basque region in France.

Centred upon the effortless and timeless elegance of Chantaco, a golf course built in the late 1920’s by Rene Lacoste’s father-inlaw, Baptista integrated its relaxed feel to this year’s urban collection. The models’ long, lean frames beautifully held the wardrobe of oversized coats, dark sweatshirts, hooded jackets and sporty jacket pantsuits. www.womanthismonth.com

New York Fashion Week’s final day included a bevy of beautiful designer pieces, proving that the best is always saved for last. With yet another blizzard having engulfed the city the previous night, I ploughed on (literally) through the harsh sleet to enter the sneakily hidden studio show location in Downtown New York.

The audience was in for a treat as Ralph Lauren showcased not one, but two autumn/ winter 2014 collections. The inside of the studio was adorned with ornately tiered chandeliers and cream side benches with a flawless silk white sheet that draped over the runway. As the lights dimmed, an aura of anticipation invaded the room. The show was divided into two distinct parts — the new Polo Casual Collection for women and the more formal Ralph Lauren Collection.

Aimed towards younger females, a preppy bohemian chic theme was embedded with paisley and floral prints, vibrant colours, laidback chequered shirts and tweed cardigans. Other styles included the cowgirl theme, consisting of fringed jackets and geometric south-western patterns.

The Ralph Lauren collection incorporated modern glamorous wear. Models donned sleek chequered pants, a mix of ruffle and pin skirts, striped suits and diva-esque fur coats. Cashmere sweaters, oversized trench coats and chunky turtleneck necklaces all promoted the “keep warm, chic and carry on” theme.

The climax of the show was a glimpse at slinky evening gowns that effortlessly hung off the models silhouettes in pink, ivory and pearly grey hues. Needless to say, Ralph Lauren received a standing ovation from all members in attendance.

February 13, 5pm Art Hearts Fashion at The Theatre

The Mercedes-Benz Fashion Week’s Closing Show did not disappoint. The facetious comment that fashion does have a heart perfectly summed up the artistic cultural display of established and upcoming designers. Art Hearts Fashion was presented in collaboration with AIDS Healthcare Foundation.

A perfect link between fashion and philanthropy was created as the Italian style of FTL Moda was presented in a grandiose way. The show highlighted how the disease is still prevalent globally as well as embedded within the fabric of every industry.

My personal favourite pieces from the show included Kokler’s offering of a crisp leather jacket draped over silk leather pants, and Silkskin’s collection that introduced an edgy look of motorcycle jackets, dark trench coats and leather driving gloves — evoking a true feeling of girl power.

April 2014

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FASHION | promotion sTRADIVARIUS

Mix and Match Your look can be casual and stylish at the same time. It is just a matter of picking the right pieces.

The Boyfriend Trend

Hello Young Lady

A baggy pair of denims teamed up with oxford shoes will scream out loud that you are hooked on the masculine style. To make it a bit more feminine, choose a pinkish or romantic lace top.

Accessories show off the girl in you. Make your comfy look stylish with this dainty touch.

ini-skirts, especially in floral prints, are very feminine. Pleats complement the girlish look, reminding us of school uniforms, one of the hot trends of the season. For a casual appeal, pair them with low heels.

Call 17 172-306 (Bahrain City Centre).

24 April 2014

M

www.womanthismonth.com

FASHION | promotion

Ethnic and Sporty Pick a tribe or put on your best sporty attire to be trendy in the new season. This collection will help you get in style.

V

incci interprets the sporty chic and ethnic vibe trends to create a loud and bold collection. Tribal elements find their way into the new collection through earthy patterns, decorative embroidery and elaborate graphics. Bead work, jewel details and funky studs adds glamour to the sandals, pumps and flats.

AppliquĂŠ can be found on purses, handbags and oversized totes as well.

The sporty line delivers sleek and chic outfits. High contrasts of black, beige and white are juxtaposed against neon in electric shades of yellow, pink, lime green and blue. The colour coordination allows you to use the versatile pieces on a casual weekend, on a work day and on a night out.

Chunky platforms, mesh sandals, smart oxfords and cool pumps encapsulate the concept. Sailor or doctor bags and practical knapsacks are covered in fluorescent and neutral hues to add a final touch to the look.

Call 17 178-696 (Bahrain City Centre) or 17 300-860 (Ramli Mall).

26 April 2014

www.womanthismonth.com

FASHION | promotion

Sweet Dreams Nothing delivers a good night’s sleep like the perfect nightwear.

The sets from this brand combine style and comfort.

T

he spring collection from Women’s Secret brings an array of feminine and comfy nightwear. The delicate pieces are made in materials like lace, satin and extra-soft cotton.

You can choose from flowing fabrics, original prints and a variety of textiles.

The lingerie line features pastel hues in a selection of materials. Delicate details,

28 April 2014

like lace trims and fine embroidery, add a romantic flair to the collection. Women’s Secret uses transparency strategically for added style.

You can also find accessories, such as make-up bags, footwear and handbags, at this outlet.

Call 17 178-289 (Bahrain City Centre).

www.womanthismonth.com

womensecret.com

fashion underwear / sleepwear / homewear / casualwear / swimwear

Dubai: The Dubai Mall, Dubai Festival City Mall, Mirdif City Centre, Deira City Centre / Abu Dhabi: Al Wahda Mall, Marina Mall, Abu Dhabi Mall / Al Ain: Bawadi Mall, Al Jimi Mall / Sharjah: Sharjah Mega Mall / Bahrain: Bahrain City Centre. www.dubaiholdinggroup.com

FASHION | promotion

Fashion Pass

Give your outfit a girly twist with shades of pink.

Nine West uses soft tones on bags, watches and footwear. The brand’s totes, shoulder bags and clutches boast easy-to-combine styles. ‘Tone over tone’ is a must-have this season!

Investing in Style

Planning to reconfigure your wardrobe for the warmer months? Here’s how you can welcome the sun in style.

INTO COLOURS

The first step towards a summer wardrobe is to introduce vibrancy to your footwear, with hues like green, orange, pink and yellow. Handbags can be also be tinted in bright hues. If you’re hoping to make a statement, opt for off-white pieces. Head over to Nine West outlets to get your hands on key accessories that make a cheerful outfit.

Creative Input

The wristwatches can complement any look as they feature contemporary designs in a versatile palette. Shiny appliqué add oomph to the timepieces.

Call 16 686-207 (Bahrain City Centre) or 16686220 (Seef Mall).

30 April 2014

www.womanthismonth.com

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FASHION | promotion

The bandeau trend

Strapless bathing suits are a great choice for the pear-shaped. It slims and elongates the torso, balancing the shoulders and waist. For a unique twist, you can wear it on top of a regular bikini. They also come with removable straps for extra support.

Swim Ready With the temperature on the rise, it’s time to invest in new swimwear. Find the right bathing suit for your body.

L

a Vie en Rose reveals its new swimwear collection. With pieces that can be mixed and matched according to every woman’s style and needs, you’ll definitely find your next bathing costume at this outlet.

The Two-piece SWIMSUIT

ThIS gives you multiple possibilities. You can find a variety of tops and bottoms, allowing you to mix patterns with solid pieces. Most women wear different sizes of tops and bottoms. Being able to pick the right sizes for yourself is an advantage.

Push up

To lift or add volume, this style is perfect for those with small- or medium-sized breasts. Subtle bead details add extra charm to the suit.

ON THE PLUS SIDE

La Vie en Rose respects women’s varied body shapes. To fulfil the needs of the plus-sized woman (D and DD) with a medium torso, the brand offers D+ labelled tops.

Call 16 686-210 (Bahrain City Centre).

32 April 2014

The tankini

This style offers full back coverage and features a variety of necklines. This is the best option for girls looking for full torso support and coverage. Tankinis can be paired with many different cuts of swimsuit bottoms.

www.womanthismonth.com

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FASHION | promotion

Here Comes the Sun!

New season? New wardrobe! Give your little ones a trendy makeover this summer with these smart pieces.

S

porty, tropical and festive are the main themes in Mothercare’s new collection.

Children upto 16 years can get a wardrobe update this season with this new line. The colour palette of the spring line includes pastels, such as lemon, peach and vanilla for girls and turf green, solar yellow and cobalt blue for boys. Neon accents appear frequently across the collection.

For Girls

Inspired by nature and celebrations, Mothercare displays a few tribal boho and tie-dye influences. Key items include the jumpsuit, overdyed denim shorts and printed tees.

34 April 2014

www.womanthismonth.com

Shopping Tips

For Boys

Sporty items, like the zip through track top, can be teamed with jersey sports shorts. The trend reflects the concept of stylish clothes with an emphasis on function and comfort — a great choice for adventurous boys.

Elizabeth McHale, head buyer of Mothercare, helps you shop for your kids.

• Spring is the season of outdoor fun and adventure. So shop for comfortable ensembles.

• Dive into the sporty trend. Look out for denims and shorts with striped or chequered tees.

• Stock up on items with graphics, including beads and embroidery, and prints with studs and sequins.

• For neutral looks, opt for travel-inspired shades, such as military green and khaki.

Buttons and badges are a great addition.

• Be bold and original by mixing bright neon with soft pastels.

• Watch out for coloured bracelets and necklaces for the perfect tribal look. Pair the outfit with cool sandals, with buckles or animal prints.

Call 17 172-352 (Bahrain City Centre), 17 272-780 (Marina Mall), 17 722-901 (Segaya), 39 598-213 (Oasis CentreMuharraq) or 17 495-081 (Oasis Centre- Riffa).

www.womanthismonth.com

April 2014

35

FASHION | promotion

Nature’s Treasure Planning to reconfigure your wardrobe for the warmer months? Here’s how you can welcome the sun in style.

M

isaki unveils a collection that celebrates pearls in contemporary designs. The rarity of the gem is the muse behind this unique line. You can shop for the delicate accessories at A La Mode outlets.

Call 17 179-854 (Bahrain City Centre) or 17 581-588 (Seef Mall).

Parisian Flair Inspired by the French capital, this refined set can be worn on any occasion. Taking you from a family get-together to the red carpet, this collection lays emphasis on the ‘less is more’ concept.

Precious Beads Statement pieces complete a look.

Featuring a pave setting, these lustrous pearls are wrapped in cubic zirconia.

The Hamilton plating adds to the dazzling effect.

36 April 2014

www.womanthismonth.com

FASHION | promotion

True Colours It’s time to spin the colour wheel of stunning jewellery —from chocolate milk to deep black and dramatic turquoise — to create a daring look.

P

ierre Cardin’s new Jewel Couture collection focuses on colours. These statement pieces can be found at A La Mode outlets. Choose from materials, such as sterling silver plated with rhodium and stainless steel. Its fine designs and the choice of coloured stones add originality and elegance to any look.

Jump through Hoops

Boasting a creative design, these easyto-wear earrings offer versatility to the wearer. They go well with formal clothes and can even spice up your eveningwear.

Neck and neck

Pendants are the most noticeable piece of jewellery. So make your statement necklace the focal point of your look by pairing it with classic necklines. Make sure the intricate design of your jewellery does not get lost in the prints of your clothes.

Give Me a Ring

We tend to leave our hands bare on a normal day at work. Bands are a great way to add sparkle to your fingers, without the risk of over decorating. These statement rings are full of character. Team them with simpler rings for extra glam.

Call 17 179-854 (Bahrain City Centre) or 17 581-588 (Seef Mall).

38 April 2014

www.womanthismonth.com

people | interview

The Awakening of an

Artist

by SIMI KAMBOJ

Professional artist Anna Thackray loves a good story. However, it was Bahrain that unleashed her creative spirit, taking her on an incredible journey that spawned a trilogy of graphic novels.

A

nna Thackray is basking in the success of her graphic novel, The Awakening of Shamal, which was released in February.

The Brit, who was trained in fine arts at Southampton University, has lived in many countries and her art is an amalgamation of these cultures.

To research her Bahrain-based trilogy, Anna visited forts, viewed exhibits at Bahrain National Museum and photographed Bahrain from north to south. She listened to stories about old Bahrain, whether it was from poets or taxi drivers.

An introvert, Anna loves the flexibility that storytelling provides her and the freedom to live many lives all at once. She tells us what went into the making of The Awakening of Shamal.

40 April 2014

www.womanthismonth.com

Woman This Month (WTM): How do you classify the book?

Anna Thackray (AT): I describe it as a graphic novel since it’s an illustrated book with over 30 pages to which an International Standard Book Number (ISBN) is awarded. I wanted to make it accessible for all ages. I’m a geek, who loves superhero books and sci-fi films. I think there are plenty of people like that in Bahrain.

least 15 times. Only then can I start to stitch together a page.

I’ve developed enormous respect for comic book artists after this venture. It’s not easy and it’s definitely not a fast process. I sometimes get really frustrated because in my mind I can see where the story is going but I can’t draw fast enough!

WTM: Is this a Bahraini novel or a Middle Eastern story through the eyes of an expatriate author?

AT: I’ll always be an outsider looking in.

WTM: How did the idea for the original That’s why I can look at a tree and imagine story come to you? thousands of scenarios unfolding in the shade AT: In the beginning it was just a sketch. I of its ancient branches. That’s why I can wanted to pay tribute to Roy Lichtenstein; so hear the screams of war at Arad Fort and the I made a painting trying to emulate his comic rhythmic songs of the men bringing in the paintings. But unlike him, I lacked the ability fish. I think you need to view the world from to control paint. Instead, I made drawings the sidelines before you can play the game. and coloured them with Letraset pens. One drawing turned into multiple sketches and a WTM: What was your biggest challenge in story was born. realising this project?

AT: considering the limited number of WTM: The illustrations in your book are bookstores here, my biggest challenge is the incredibly detailed. Could you take us distribution of the book and in getting it to through the process? the readers.

AT: Initially, I made pen and paper drawings, which took forever. So I bought an electronic WTM: Given the near absence of Wacom Cintiq Tablet. I start by scribbling publishers in Bahrain, what advice would notes. Then I look into facts that I may or you give first time authors? may not use.

AT: As a fine artist, I can’t tell you how many For instance, I really wanted to know what rejection letters I’ve received from galleries kinds of clothes where worn by pre-Dilmun over the years. But it’s only made me more people. In some places I just had to apply determined. artistic licence and imagine things. Then I With this book, I didn’t even consider trying looked in my library for images that would to find a publisher. I wanted to do it myself. depict closely what I wanted to say.

There are a lot of resources out there for I’ve taken millions of photos of Bahrain young authors. Publish with www.lulu.com in my six years here. A friend of mine has or www.lightningsource.com. Get your digital Arabian horses and I shot hundreds of eBook up and selling with www.smashwords. images of them. These would assist me in com and Amazon’s direct marketplace. the drawing process. Reference material is essential in telling the saga, but day-to-day WTM: When will you launch the sequels? life in the Kingdom shapes the way I see the AT: At the moment I’m working on the story unfolding. second book, which will be completed by After the initial sketch is done, I try to September. The final part of the trilogy perfect it. I think I’ve redrawn each panel at should be available early next year. www.womanthismonth.com

April 2014

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people | interview

Dreams of Clay

by SIMI KAMBOJ

Egyptian artist Dina Okba was born with a creative streak. Whether it’s cookery classes or cold porcelain miniatures, food remains an integral part of her creations.

D

ina Okba likes to play with clay. At her Janabiya studio, you will find neat little trays of miniature cupcakes, doughnuts, pizzas, pastas, Chinese dishes and sorbets that look good enough to eat — except that they are not. These artefacts are Dina’s creations made out of cold porcelain.

A mother-of-two, Dina has always been an enterprising person. The American Women’s Association member runs cookery classes specialising in Indian, Pakistani and Arabic dishes. That possibly explains her fetish for food miniatures. Dina tells us why her fingers can’t stop playing with dough.

Woman This Month (WTM): How did you venture into this hobby?

Dina Okba (DO): My passion for miniatures started long ago when I visited Thailand as a little girl. I saw these beautiful miniatures and loved the concept. I’ve wanted to experiment with porcelain for years, and finally got down to doing it when I came to Bahrain in 2003.

WTM: What techniques and ingredients do you use for your creations?

DO: I use a kind of homemade dough prepared from corn starch, white glue, water and oil. I prepare it and store it in a plastic bag for use the next day.

I use different kinds of tools from home as well as from craft shops for my work.

I also use two other kinds of dough — salt ceramic and polymer clay ­­— depending on what I’m making and the design.

42 April 2014

WTM: Do you have any plans to turn this hobby into a career or business?

DO: I’ve started advertising my creations on my Instagram and Facebook pages. I also run porcelain workshops at my studio.

I now make personalised gift items for clients and am planning to open an online store soon.

WTM: What’s the most challenging part of your work?

DO: I think the challenge lies in making my creations as close to life as possible.

WTM: Some of your miniatures are very finely detailed. How long does it take to make an entire food tray?

DO: The intricately done food trays with assorted dishes take over two days’ work since they involve multiple stages in cooking and drying the clay.

WTM: What do you find most enjoyable about this craft?

DO: Cold porcelain is a very versatile, nontoxic material that’s easy to work with. It doesn’t need to be fired up. You can simply air dry it.

I’m always looking for new challenges, trying to make things look as real as possible.

I find this pastime very relaxing during times of stress or hardship. It’s almost therapeutic.

WTM: What is your ultimate dream in life?

DO: I really care about my work and all its minute details. My dream in life is to be recognised for my creations.

Visit www.dinaokbaart.webs.com. www.womanthismonth.com

people | interview

The Winning Smile

by SIMI KAMBOJ

T

Every tooth has a heart and it’s the job of a cosmetic dentist to keep that heart young and beating, believes Dr Rim Bogari.

here’s no denying that a pleasing smile is an attractive quality that lures people to us. A smile often conveys confident, optimistic and friendly vibes without the person having to speak a word.

Having studied and trained in Germany, Dr Rim Bogari believes she has the best job in the world. The managing director of Ceram Dental Clinic, she is in the business of giving people glamorous smiles.

Woman This Month (WTM): Did you always aspire to be a dental specialist?

Dr Rim Bogari (RB): Not really. My dream as a young girl was to become an artist or a designer. My ambition was to design clothes or jewellery, but my parents were insistent on me going into medicine and so I did.

After years of hard work in Germany, I started to feel that dentistry, especially cosmetic dentistry, involves a lot of art.

This got me more involved and I started to develop a passion for cosmetic dentistry.

Changing someone’s smile is not just a technical job. You need to have an eye for beauty to be able to transform a normal smile into a glamorous one!

WTM: How are teeth related to facial aesthetics? In other words, what makes a smile beautiful?

RB: In cosmetic dentistry, there are smile design principles that make a smile beautiful.

44 April 2014

These include facial aesthetics and gingival aesthetics which deal with gums. Microaesthetics has to do with what your teeth should look like. Macro-aesthetics involves your teeth along with the surrounding area.

A wonderful smile also comprises lips, the midline and smile lines, all of which need to be properly analysed for a perfect smile.

WTM: Which dental procedures do you specialise in?

RB: It’s in cosmetic dentistry that I found myself. Through experience, I discovered that this is really what I do best and I’ll continue in that direction.

WTM: Cosmetic dentistry has obviously progressed very far in recent years. Is there anything that isn’t possible in your field these days?

RB: Well, it certainly has room for development like any other specialised field.

I think that it will advance further because of the high demand and rising awareness among patients about their looks.

WTM: What motivates you to work?

RB: What better motivation exists than seeing the reaction of a patient, who has just transformed his/her teeth from ‘normal’ to ‘beautiful’? The joy of a patient looking into the mirror and seeing his/her new self gives me the motivation and pleasure to continue what I’m doing.

WTM: What is your ultimate ambition in life?

RB: I want to be one of the leading cosmetic dentists in the world. I believe my abilities as well as my solid educational background will empower me to reach my goals in life.

I love my work and that’s really all you need to reach your aim — along with a glamorous smile! www.womanthismonth.com

Beauty | news Sisley Phyto-Lip Twist.

Available in six easy-to-wear shades, the formula includes two active ingredients: phytoqualane and commiphora resin extract. It is tinted like a lipstick, protects like a balm and shines like a gloss.

Available at Jashanmal.

Beauty Editor's Pick Calvin Klein Liquid Gold. The fragrance is guided by a woody oriental balm. Opening with a hint of cinnamon, it reveals a rich and powerful scent with a dry down of sandalwood. Available at all leading retailers.

Bath & Body Works Forever Red. An everyday scent with a higher concentration of fragrance oils for a long-lasting trail, this aroma combines a blend of pomegranate, red osmanthus and vanilla rum. Available at Bath & Body Works.

Beauty

Essentials

The world of cosmetics is constantly being updated. Find the magic tool that you have been missing.

Sephora It Palette.

With 12 eye shadow colours for any eye colour and skin tone, this palette boasts the perfect size for portability.

It includes two bases, one matte and one shimmer that work with each hue.

Available at Sephora.

Clarins Extra-Comfort Anti-pollution Cleansing Cream. Eliminating all traces of pollution, this cream is a solution for people with skin weakened by a contaminated urban environment and for those looking for a detoxifying product. Available at all leading retailers.

46 April 2014

www.womanthismonth.com

Givenchy Teint Couture LongWearing Fluid. This foundation is meant for all-day make-up with a long-hold formula and a light texture. The product conceals imperfections, while a hydromagnetic complex moisturises and rebalances the skin cells.

Available at Faces.

L’Oreal Professionnel Mythic Oil Souffle D’Or. This new range offers a shampoo and conditioner duo that adds shine to your locks, using a combination of argan and safflower oils. The natural lubricants provide nutrition for healthy and glowing hair.

Available at all leading retailers.

Shiseido Benefiance Wrinkle Resist 24.

The Benefiance line has a new product — an anti-wrinkle mask for the eye. The new express treatment reduces the appearance of wrinkles and complements the brand’s eye cream. Available at all leading retailers.

www.womanthismonth.com

April 2014

47

BEAUTY | review

Losing to Gain

by Fernanda Langhammer

To get in shape is one item that every girl wants to check off from her list of resolutions. So we ask experts across Bahrain on what can be your best bet.

H

ow many times have you heard yourself, a best friend or colleague complain about the last few kilos that can’t be shed? Most of us don’t aim to become skinny. We just want to fit in an old pair of jeans or feel comfortable in our skin.

There are many ways to go about weight loss. You need to find a programme which suits your routine, so that you can follow it with discipline.

One thing I know for a fact is that there are no miracles. No matter what, you must combine exercise and a healthy diet. The good thing is that you can vary the type of training and menu. So roll up your sleeves and start planning your move towards fitness.

Fast track

For a quick result, you must set a goal and follow the path towards it diligently!

“If you want rapid weight loss, then a circuit training programme would be your best option,” says Joey Navarro, recreation manager of Sheraton Bahrain Hotel.

This helps to improve mobility, strength and stamina. Each workout has a specific number of repetitions before moving to the next one. The resting time within a movement is usually very short. Intervals are a bit longer between different exercises. This kind of programme is effective because it can be tailor-made to suit each person, taking objectives and performance into consideration.

48 April 2014

On the plate

We all know that radical diets are not a solution. First of all, you can’t keep a restricted diet for a long period. Secondly, it is not good for your health.

Food re-education is what we need. A balanced diet consists of the three major food groups.

“On average, we should consume 50 percent carbohydrates, 20 percent protein and 30 percent fat daily,” explains Dr Aysha Salem Al Meftah from Hypoxi. Foods that are high in fibre, like vegetables and salads, plus seven to eight servings of fruits per day is equally important.

However, accordingly to Dr Al Meftah, there is no specific standard diet to lose weight. So an appointment with a nutritionist to plan a healthier eating regime would be the best move to reach your specific goals.

Keep it up

The tricky part is to maintain focus. In the beginning, everyone is motivated. You need to stay strong with time.

“To succeed, you must focus on four fundamental concepts: your mindset, nutrition, movement and recovery,” Navarro notes. Having them aligned to your training plan is the key to success. You also need to set short-term achievable goals. Seek a new one when the first has been achieved until you finally reach your target. After this, it is a matter of maintaining the result. Fortunately, by then you probably cannot picture your life without exercise. It will become a habit. www.womanthismonth.com

Tried and Tested

This month, my beauty radar took me to a weight loss and body designing centre — Hypoxi. Present in 40 countries, this programme is used by celebrities like Madonna and Cheryl Cole to maintain their shapely bodies. So I was curious!

The first impression, I have to confess, was that it all looks a bit scary. You find strange machines with tubes connecting you to a vacuum system (something you’d expect to see in the Matrix trilogy).

However, after you give it a try, you get used to the setting. You can actually relax and enjoy the peaceful environment. The calming scent and relaxing music help as well. Understanding that a lot of research and technology has gone behind the making of this programme kind of makes you feel special.

Hypoxi incorporates exercise using a vacuum method. It stimulates blood circulation, accelerates fat metabolism and improves the texture of the skin.

I tried two different machines — the bicycle and the skin toning body suit (which I fell in love with). My bottom half is my problem area, so they created a specific plan for me. I tried the methods for a total of three days in a week, alongside jogging for 40 minutes on the treadmill on the programme-free days. I also avoided fast food and other nonnutritional snacks.

At the end of the week, I was very proud of myself for having the discipline to follow the plan and I was amazed by the results. I wasn’t sure if I would see a difference, but frankly it was a lot more than I was expecting. My glutes were firmer and the skin looked much better.

I believe that combining the two machines and following the advice of the Hypoxi trainers to workout on off days helped with the results. I see it as a great addition to your exercise routine. I’m ready for more!

www.womanthismonth.com

ON THE SHELVES Spa Fit Firming & Toning Gel-Cream Massager from The Body Shop My Silhouette Redefining Gel-Cream from Nivea Energising Emulsion for Tired Legs from Clarins

SPECIAL OFFER for the

Woman This Month Bride FREE HYPOXI TRIAL + FREE ASSESSMENT Register and recieve 30BD OFF Call 17 626-726 to book your appointment (offers cannot be combined) April 2014

49

BEAUTY | advice

Your Questions Answered

Q

: Is there a way to make my make-up last longer on my skin?

A: If you’re using a cream-based product, like lipstick or foundation, remember to apply a dry face powder on top to seal it. The powder will keep the make-up in the right place. This is a good trick for blushers, which are often the first to vanish. You can apply a creamy version before you top it with a dry blush. For lip colours, a coat of fine, translucent powder applied between two layers of lipstick would do the work.

Q

: I’d like to hide my aged skin.

Do you have any good tricks?

A: Make-up is the best way to hide any imperfection in your complexion. However, the saying that the older you get, the more make-up you should add is not true. Packing your face with all sorts of beauty products can actually make you look older.

There is one make-up item that you should never skip in your regime — the foundation.

The right one will help you achieve good looking skin. Without this magic tool, the skin tone is dull in places and shiny in others.

A good foundation provides a translucent finish and youthful glow, not a cracking mask, to correct issues and liven up the skin. Finding the perfect one may be a difficult task, but don’t give up on the search. How do you know you’ve found it? The perfect foundation must be easy to spread and blend with your skin tone, and you should feel comfortable with it on your skin.

50 April 2014

I make it less prominent?

Naya Rivera

Our fashion and beauty editor will answer all your queries every month. Write to her at fashionandbeauty@rhm.bh for more tips and tricks.

Q: My nose is too big. How do A: Some features on your face that you think is your biggest flaw can transform with the years and maybe even become your favourite. So, if are young, give it a few years before getting a nose job.

Meanwhile, downplay your nose with make-up.

A few sweeps of bronzer and a highlighting pen, you can trick the eye.

Dip a brush into a bronzer or brown eye shadow and draw a line on either sides of the bridge of your nose. Blend it well.

Apply the highlighter pen or powder along the bridge of your nose, illuminating the area. Blend it well so the lines aren’t obvious. Driving attention to your eyes is another way to play down your nose. www.womanthismonth.com

BEAUTY | promotion

Beauty Update Girls just love a new make-up product. Here are some beauty-enhancing treasures that can’t go unnoticed.

Breathable Fingertips

This unique enamel allows moisture and oxygen to pass through, allowing nails to remain healthy.

A highlight of the special formula is that it does not contain toluene. It comes in an array of trendy colours and helps you create all sorts of nail art.

Fix your Skin

Inglot’s Multi-Action Toner helps your skin recover from everyday pollution and make-up residue. Just apply it on your skin before going to bed. The dry skin version is rich in moisturise and delivers a regenerating effect.

Intense Eyes

This eye shadow, which contains almost 90 percent pure pigment, allows you to create both subtle and intense effects depending on the application. They can be mixed with Duraline to give the shadow a liquid texture. The waterless product made from silicone polymer forms a breathable film that helps to keep the powder in its place.

Hot Colours

Spring and summer are the perfect seasons to invest in colourful make-up. Inglot’s popular Freedom System palette comes with deep and pastel hues. You are only limited by your imagination.

From make-up to nail polishes, the wide range of products at Inglot will deliver the exact effect you’re looking for.

Call 16 686-200 (Bahrain City Centre) or 16 686-222 (Seef Mall).

52 April 2014

www.womanthismonth.com

It all starts with a beautiful garden, and then, amazing food to be enjoyed with the jazzy sound that invades your senses... You’re at home.

Our mission is to inspire those who appreciate good food, good music and relaxing atmosphere; feeding the soul of the bon vivant hidden inside of everyone.

Using only the ďŹ nest ingredients, our menu was created with care and joy: because food, for us, is a celebration of life.

Come celebrate yours!

Go ahead, share your #338moments

Email: reservations@block338.com Tel No. +973 1771 0338 Facebook.com/block338 @block338

@block338

BEAUTY | promotion

Gimme Some Sugar!

A girl can’t have enough skincare products. We’ve spotted a new collection that works brilliantly. Why wouldn’t it? After all, it’s made of a blend of red velvet!

Eau de Parfum

Savour every moment as you indulge in this sweetly sumptuous blend of red velvet créme and golden plum. The scent is laced with a swirl of sugared musk, pink jasmine and wild strawberries. Too much is never enough!

Fine Fragrance Mist

Lavishly splash or lightly spritz this fragrance. Either way you’ll fall in love! The carefully crafted bottle and sophisticated pump delivers great coverage, while the conditioning aloe mist nourishes the skin.

Body Lotion

With two times the moisture and three times the shea than usual lotions, this enhanced lotion contains more of what your skin loves — leaving it feeling incredibly soft, smooth and nourished. Fortified with nutrient-rich ingredients, like protective Vitamin E and fastabsorbing jojoba oil, this ultranourishing formula delivers 16 hours of continuous moisture.

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Shower Gel

Wash your way to softer, cleaner skin with a rich, bubbly lather bursting with fragrance.

Moisturising elements, such as aloe vera and Vitamin E, combine with skin-pampering shea butter in this irresistible formula.

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ou can shop for the Velvet Sugar range from Bath & Body Works outlets in Seef Mall and Bahrain City Centre.

Call 8000-1320.

www.womanthismonth.com

SOCIAL BUTTERFLY Emily, Katie, Amanda, Cherie, Minette, Liz & Liz

28th Inter-Gulf Netball Championship Dinner Julie, Kristina, Richelle & Caitlin

The Elite Seef Residence & Hotel played host to the official 28th Inter-Gulf Netball Championship Gala Dinner at the Oasis poolside Victoria & Razann

Alice & Mercedes Katie, Niki & Pip

Wahid

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Farrell International Co. W.L.L.

German Skin Care Centre SKIN CARE MADE IN GERMANY Now 10 years in Bahrain, now 10 years in Bahrain, now 10 y

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WEDDING FASHION

Bridal Gown Trends After meticulously scanning through various bridal shows across the globe, here are the gown trends that we think will make the groom’s heart skip a beat.

Oscar de la Renta

Monique Lhuillier

Kenneth Pool

MORE IS MORE

Less is More

Whether it’s the use of beads or threedimensional flowers, a little extra is well received this season.

Theia

Victoria Kyriakides

Make the Grade

Lace Sleeves

There’s no way you can go wrong with lace. But who doesn’t already know that? To stay on trend, just go with lace sleeves.

Thank you Kate Middleton!

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Clichéd as it may sound, nothing beats this simplistic theme.

Sleek and modern gowns are clean and romantic.

For those brides who would like a bit of colour on their wedding gown, without having to commit to a whole colour like Kaley Cuoco did, the ombre trend is the way to go.

Back in Style

Keyholes, trains, pleats — you name it and it was on the runway this season.

Add drama to your gown with details on the back, like graphics, lace or crystals.

www.womanthismonth.com

Dennis Basso

Amsale

Black and White

Layer after Layer

You couldn’t miss Vera Wang’s black leather gloves from a mile.

However, we prefer the more subtle hints of black that several brands used this year from simple accessories like slim belts to black appliqué.

Heidi Elnora

At the Ankle

Nothing is more French-chic than an ankle-length hemline. The 50's syle is a playful alternative to the usual ball gown.

www.womanthismonth.com

Summer might not sound like the season to be piling on layers, but the runways could not get enough of the trend. Do it right and you might be able to pull it off!

Ines DiSanto

Upto the Knees

The bride who does not intend to get off the dance floor could choose to rock a short wedding dress. Keep the hemline at the knees for a refined look. Add glamour to the otherwise casual theme with striking necklines, draped tulle and lace.

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WEDDING Betty Barclay

Guest Code

What do you wear on your friend’s big day?

Sequins, contemporary jumpsuits, long skirts and cropped tops offer an ultra-glam look.

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Atelier Versace

Salvatore Ferragamo

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Style Tip

Don’t steal the scene. Forget about wearing white; don’t outshine the bride. If you are a bridesmaid, don’t wear black unless you’ve specifically been asked to.

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ACCESSORIES 6 7 8

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1. Cropped metallic top: Marks & Spencer; 2. Floral print skirt: M&Co; 3. Pink sequined dress: Debenhams; 4. Jumpsuit: Lipsy Kardashian Kollection; 5. Geometric print dress: River Island; 6. Black pumps: Alexander Wang at theoutnet.com; 7. Ankle-strap sandals: Schutz; 8. Charm bracelet: Etro; 9. Clutch: Nina Ricci; 10. Gold clutch: Cruciani C; 11. Earrings: Parfois; 12. Ring: Monsoon www.womanthismonth.com

About Us

We offer custom makes ladies designer wear for Arabic, indian and Pakistani with accessories

We offer Arabic Dress : Jalabiya, Kaftan

Indian Dress : Celebrities Designer Wear including Lehengas, Sarees, Choli Etc...

Pakistani Dress: All Type Of Lawn & Lilen, Kurties, Shalwar, Kameez Accessories: Lingeries, Designer Jewellery and Hand Bags

Shop 254, Block 341, Al Shahab Avenue Juffair, Tel: 13630984

WEDDING FASHION

GIFT GUIDE

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You know your friend best. For the cool bride who isn't expecting the predictable China set, these ideas wil help.

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Does she say “I could make that!” when she finds something at a store? THE DIY ADDICT will love…

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1. Fashion illustration: Next; 2. Tape: Ginger Ray; 3. Purse: Primark; 4. Stationery box: Dot Com Gift Shop; 5. Bowl: Home Candy; 6. Canvases: Dunnes Stores

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1. Scented candle: Marks & Spencer; 2. Armoire: Isme; 3. Rug: Debenhams; 4. Wall hanging: Next; 5. Jewellery box: Oliver Bonas; 6. Weave box set: Very Little Woods

Is her happy place a furnishings outlet?

THE HOUSEPROUD will love…

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House of Fraser

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Does she believe cooking is therapeutic? THE FOODIE will love…

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3 2014 edition

1. Placemat and coaster: Dot Com Gift Shop; 2. Toaster: Red5; 4. Oven Mitt: Magpie; 3. Coffee machine: Nespresso; 5. Airfryer: Philips; 6. Recipe Book: The Perfect Dozen

perfect dozen A CeLeBRAtion of CUiSineS fRoM ARoUnd tHe WoRLd

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Mango

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Bd2.000

1. Sunglasses: Valentino; 2. Leather jacket: Juicy Couture; 3. Chronograph: Speake-Marin, 4. High-tops: Ash; 5. iPad envelope sleeve: Mujjo; 6. T-shirt and cuffs: Mango

Did you have to convince her not to wear Converse with her gown? THE TOMBOY will love…

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WEDDING | 10 tips

Plan the Perfect Honeymoon The most compatible couple will be exhausted, emotionally if not physically, after planning the simplest wedding. Your honeymoon is your escape from stress. These tips will help you keep planning this stage completely hassle-free.

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Pick a spot As adventurous as the concept of throwing a dart on a map may sound, this is not the time to be spontaneous. You don’t want to celebrate your love drenched in a rainforest or scorched in a desert. Find a place that you both can enjoy, both alone and together. If you’ve ever had a dream destination on your bucket list, this is your chance to get there.

Stay entertained Newlyweds have felt cheated by honeymoon packages, which left them seeing nothing and doing much less. Your honeymoon is still a holiday. You want to wake up when you feel like it, go where your feet take you and you would like to stay idle or busy depending on your mood. So plan your activities together for lazy and lively days.

A surprise element This might not be the best marriage advice, but you don’t need to share everything. Nothing beats a good surprise. Treat your partner to an unexpected spa day or book your last night’s stay in a luxury hotel. You could even sneak in a short cruise.

Travel smart You’ll be returning with souvenirs. Pack light.

You don’t want to be occupied with work or stay hooked onto the screen. So leave your laptop behind. Wedding and engagement rings tend to get lost on honeymoons; keep them in a safe.

Make sure you’ve some kind of paperwork at hand that proves you’re a couple.

Something new You could be talking to someone about your honeymoon even when you’re 80 and have forgotten what you had for breakfast. Make the story worth hearing. Learn something new while on holiday. It could be something as simple as a dance or cooking class.

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Ask for help This is what makes The Amazing Race so entertaining. Couples find out so much about each other while travelling. Don’t let your ego get the best of you. If you’re lost, ask for directions. If you’re out of ideas, ask hotel staff or other tourists. If you’re utterly clueless from the start, let a travel agent help you plan.

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It’s no secret Your honeymoon is one thing you don’t want to keep a secret. You will be surprised by the number of freebies that come your way. Have a sign hanging from your neck if that’s what it takes to get a free drink! No one’s judging.

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Know your budget Once you’ve tied the knot, it’s important to understand each other on a financial ground as well. It is vital that you discuss how much money you want to be spending on the holiday.

Remember, there’s life beyond the honeymoon.

Indulge without guilt You’ve spent months counting calories and running for miles. Dive into every meal; there’s no room for guilt.

Come back soon No, we don’t mean spending a weekend on the road and calling it a honeymoon. You need time to recuperate at home before you head back to work. Return from your holiday at least a day or two before the office expects to see you at your desk.

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WEDDING | travel

Girls Just Wanna Have Fun

by ANKITA MAMGAIN

I for one do not endorse the idea of ‘independence lost’ when you slip that ring on; however taking a trip with my girlfriends is a welcome idea any day, especially if it’s a hen getaway. Here are some ways you can celebrate your remaining days of singledom with your gals.

I Heart New York f you hear smooth jazz when you as much as see a NYC post card, you know you’re a Manhattan kinda girl. And it doesn’t get more ‘single gal central’ than New York.

Think Carrie Bradshaw. (If the name doesn’t ring a bell, we have a problem!)

She and her single friends have painted a glorious picture of an urban jungle, where possibilities are endless, style and fashion are paramount, and great shoes are indispensable. Let’s not forget the idea of Mr Big that reduces all Mills and Boon heroes to mere wannabes.

You’ll have a lot to do — from shopping together and watching Broadway musicals to visiting restaurants and clubs that could only exist in The Big Apple and spending time in Central Park. Do not miss the Sex and The City bus tour. They even go past Carrie’s apartment!

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A Continental Escape he perfect time to evoke that secret pact with your buddies to hit the road once you’ve all saved up enough is when one of you is about to step out of Singleville. The perfect destination? Europe!

Make sure you carry minimum baggage. You’ll be backpacking with frequent stopovers and you’re going to have extra luggage on your flight back.

Start this journey from London, traversing the fashion district. Don’t miss the night clubs and numerous cultural sites. The next stop is Paris, which is a train journey away from King’s Cross Station.

Once you hit mainland Europe, the most fun way to travel would be to hire a car, get a map and cruise along these quaint countries that are full of scenic beauty, immensely rich heritage and culinary wonders that you’ve only read about. A suggestion — as much as you’d like to go with the flow, get an itinerary in order and set aside at least two weeks if not more for this holiday.

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Sun and Sand Senoritas f surf and sunshine is what works for you and your girls, then head to the glamorous seaside haven of Los Cabos. This world-class travel destination lies at the southern tip of Mexico’s Baja Peninsula, with a 20-mile stretch of beaches and luxurious resorts that connects them. A favourite amongst Hollywood bigwigs, its laid-back nightlife scenario and old-fashioned fun in the sun are the main lure.

An ‘all girls’ holiday is a special occasion, calling for a fabulous hotel; there are many in this paradise. Explore the region’s two dramatically distinct personas. Tranquil San Jose del Cabo retains the look and vibe of an authentic Mexican town. Rambunctious Cabo San Lucas, on the other end of the highway is party central with funky bars. Make sure to get a few group pictures wearing local attire or at least a sombrero!

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July 2013

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WEDDING | promotion

You’re the Man! Grooms can knock one of the bride’s underlying fears out of the ballpark by looking like a million bucks on the wedding day. Here’s how.

G

entlemen’s Lounge provides some insight into how grooms can get groomed, in respect to your handsome face and your full head of hair. (If you don’t have hair, then that’s one less thing to worry about!)

The Groom’s Do

Gentlemen’s Lounge has experience in getting grooms ready on the day of the wedding. Go there. Tell them what you are looking for.

They will give you a perfect amount of time to get that butchered hair of yours up to snuff. Consistent cutting by the same stylist will sort out cuts that will show on photos.

Have your final pre-wedding haircut no later than two weeks prior to the wedding day. Two weeks is just enough time for the groom’s hair to look fresh, but not too fresh to show any mistakes.

The Groom’s Mug

In the week before the wedding, things get really busy. You want to avoid breaking out, like the high school weakling you left behind.

A trip to the spa section at Gentlemen’s Lounge can ensure that your skin will look its best. This will probably mean a facial treatment to cleanse, remove any dead skin and get rid of any unsightly blackheads or blemishes. If you’re thinking “A what now?”, then you should know that facials aren’t just for women. Please ensure that it is done no later than three days before the wedding day as the treatment can leave some redness for upto a day or two.

A Professional Shave

If it’s still a bit much for you to waltz into a spa to get a facial, you can certainly treat yourself to a professional shave. Once you try it, you might be hooked.

Visit The Gentlemen’s Lounge by Topcut at The Lagoon in Amwaj Islands.

Call 16 031-126.

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WEDDING | promotion

Set the Stage

When it comes to planning your big day, you don’t want to take chances. Most of us would take the opinions of those with experience. And those who held their wedding celebrations in the Kingdom will have one name to suggest — The Gulf Hotel Bahrain.

Why The Gulf Hotel Bahrain?

When it comes to ambience and location, this five-star venue no doubt offers one of the island’s most beautiful and elegant wedding settings. Whether you prefer a traditional wedding or a glamourous ceremony, the team at The Gulf Hotel Bahrain offers the most comprehensive services. You can choose to hold the rituals indoors in one of their breathtaking ballrooms or outdoors on the terrace by a tropical garden and a lagoon-style pool.

Summer weddings

Summer is fast approaching and many brides are putting the finishing touches on their wedding plans. Summer truly is the official ‘wedding season’ and why wouldn’t it be? You’re guaranteed great weather

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during the day, balmy nights, and an up-beat, exciting atmosphere throughout.

The two ballrooms at The Gulf Hotel Bahrain make sure your summer wedding is a success with special packages on offer between June 1 and August 31. You need a minimum guest count of 200 on weekdays and 250 on weekends to book the Awal Ballroom. Al Dana demands a minimum of 400 guests on weekdays and 450 guests on weekends.

Dishtinguished from all other luxury hotels, this venue takes care of the big things like the cake, the rooms, breakfast, dinner, majlis services and stage decoration. What sets them apart is the provision of the little things — those things that matter most to the couple and their families.

Call 17 713-000 or visit www. gulfhotelbahrain.com. www.womanthismonth.com

Test to Testimony L

We often think of the planning stage of a wedding. For this event management company, however, the best part is the feedback.

eaves Wedding is an event management company which considers every wedding unique. You never need to worry about your big day looking like something out of a brochure if you’ve hired this team to do the job.

“Whenever we sit with our client, our main objective is to tailor a design that would best describe their personality,” says Garry Taganas, manager at Leaves. “That is the real test, which requires us to extract all our creative juices and come up with the winning idea.”

When a bride comes with a vision of how her wedding should be, it is much easier for the team to plan the event along with their creative input. This is helpful as it gives them the boundaries within which they need to work, in terms of design and budget. It is only once this is finalised that tasks like visualisation and implementation come in.

“We get to see the result in our days of

www.womanthismonth.com

hard work when we receive a good testimony from our clients. This is what really pays off and uplifts our spirits,” Garry adds.

One bride said: “I just wanted to thank you for your effort and great work. Everything turned out very well; the layout was perfect.

The colours, flowers, the bar — everything went very well with the lighting and the venue.”

Another couple said: “The guests felt very comfortable. There was more than enough space for everyone to relax, but also feel together. The giveaways were done very well.”

The Leaves team has been known to have great taste and are incredibly easy to work with. To turn your wedding into what you’ve always envisioned, give them a try so you can one day give them your testimony.

Call 17 599-055 or visit www.leavesbahrain.com.

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WEDDING | promotion

Unmatched Craftsmanship Subtle and chic are looks that women love to pull off on an everyday basis. However, when it comes to her wedding day, a lady loves to shine — in her own way.

A

n exclusive collection from Malabar Gold and Diamonds, Mine showcases the latest in world-class diamond jewellery.

Each ornament is unique in its own way from the perfectly cut certified diamonds to the magnificent craftsmanship.

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From fashionable accessories and traditional pieces to small diamonds and solitaires, Mine owes its magical attraction to pure gold and platinum, in addition to certified VVS-EF quality diamonds.

Call 17 006-916.

www.womanthismonth.com

SOCIAL BUTTERFLY

Promod Store Reopening The Azadea Group held a reopening ceremony for the Promod Store in Bahrain Mall last month.

Customers and members of the media attended the event during which gifts were presented to loyal customers as a token of appreciation

Raihana, Shova, Gina & Maryam

Sanhita, Farheen, Raihana & Neha A view of the new store

Vinny, Raihana & Marise

Reem & Amal

Fadeela & Amal

Maryam, Kaltham & Raida

✆ 1722 7700 Diet Mealz

Road 3830 Bldg 935 Block 338 Adliya, Kingdom of Bahrain

✆

+973 1722 7700 info@dietmealz.com

dietmealz @dietmealzbh dietmealz

www.dietmealz.com

www.womanthismonth.com

April 2014

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WEDDING | lingerie Oysho Betty Barclay

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GOING UNDERCOVER Your wedding dress deserves the perfect lingerie. Go with light colours for a romantic flair.

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1. Kimono: Agent Provocateur; 2. Beige corset with garter hose: Marks & Spencer; 3. White corset: Next; 4. Floral babydoll: BHS; 5. Pink lace body: F&F; 6. Bandeau bra and matching panties: Matalan; 7. Bra and garter belt: Oysho; 8. Lingerie set with demi-cup bra: New Look; 9. Lingerie set: Women’s Secret

IN TWOS

Style Tip

For a classy look, steer clear from the seductive blacks and sensual reds. Pinks, nudes and whites are new favourites.

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5 tips

Sweet Secrets 2.

1.

Aside from choosing the dress of your dreams for the big day, make sure you carefully choose the lingerie to go with it.

Here’s how you can be sure you won’t go wrong.

Bare Shoulders

Oysho

Lately, the most wanted wedding dress is the strapless princess gown. They usually come with added support in the chest area. However if it is made using a thin fabric, like satin or chiffon, then it is difficult to embed anything. In this case, the best solution is to wear a plain strapless bra.

Go for those without any embroidery or lace.

Bouxavenue

Matalan

Feminine Simplicity

If your dress gives you the freedom of wearing any kind of lingerie, select the one you feel most comfortable and pretty in. A white cotton set can be snug and girly; a few additional details will add to the elegance. It is, after all, your wedding day.

3.

Out of Sight

4.

Tight dresses must be paired with minimum underwear. If your gown will define your bottom half, choose thongs in thin lace or any fine material. The fewer the layers, the more you will be able to move around without worrying.

If your wedding dress asks for a thin silhouette, opt for high-waist lingerie. This way you hide extra undesirable bumps, shaping the cut. If your dress is made of thick material or has layers of embroidery go for something with girly patterns.

5.

Nayomi

Simple Be

Hourglass Figure

Plunging neckline

Some girls can’t go without enhancing cleavage. Deep necklines demand an invisible bra, which unfortunately don’t exist. A solution is the bra with a transparent strap that connects the two cups. Pick a simple piece in a natural colour to get the most invisibility possible. www.womanthismonth.com

April 2014

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LIFESTYLE | wellbeing

Get Your Groove On

by BEHNAZ SANJANA

Are there days when the sight of the treadmill makes you cringe and the very thought of a strenuous workout makes you want to wail? When it gets tough to keep your eye on the fitness prize, you simply need to change tracks.

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k, so you’re a fitness freak. But day after day, the same exercise equipment and regime can rouse boredom in the best of us.

Exercise bounds to get monotonous over time and is the leading reason why people do not stay committed to their fitness goals.

Enter ‘dancercise’!

Dancing is a form of physical activity that uses almost every part of the body, offering a complete workout. You can choose a dance form to match your preferred pace and goal.

Moving to music gets the endorphins rushing, thereby boosting memory, intelligence and making for a more sociable outlook.

Whatever your size or shape, hop onto the dance bandwagon to get moving and keep fit.

Anybody can take up ‘dancercise’. Minor physical ailments can be worked around under the supervision of an experienced instructor. And no, there’s no pressure to move like Jagger.

Battle the Bulge Bollywood Style

Our Expert: Stephen Anthony, Choreographer at Bollywood Steps Bahrain’s cinema halls are not the only proof of the Middle East being great fans of Indian cinema and music. Walk into any Bollywood dance and fitness class to see students from various backgrounds spin to catchy, foottapping numbers.

A typical dance session stretches, flexes and works the entire body, along with getting the

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heart pumping and pulse racing. Stephen strongly recommends a fast-paced, intense dance workout for aiding and maintaining weight loss.

“Women exercise and diet to shed weight, but that’s difficult to maintain,” he says. “A fast, fun workout like this one doesn’t need much convincing and helps you stay in shape.”

The greatest advantage, Stephen cites, is that due to the music and dance steps being changed every three classes, there is no danger of repetition. Add to that the thrill of emulating Bollywood divas. This form of exercise is exciting and thoroughly satiating.

Stephen and his co-choreographer Deepakshi hold classes for children, where young ones can be lured from their couches to get moving in a safe, enjoyable environment. Their classes for mums and children are well received, where they can laugh and bond over some amusing steps.

Shimmy to Raqs Sharqi

Our Expert: Khadejah El-Oueslati, International Performer and Instructor Raqs Sharqi is the original name for what is broadly called ‘belly dancing’. Translated from Arabic, it means ‘Dance of the Orient’ and has caught on as a popular form of exercise these days. As intriguing as the history of Raqs Sharqi is how it can aid the female body when done regularly.

“To dance well, posture is important. You need to know how to stand up straight,” says Khadejah, who has been a student and teacher of this ethnic dance form for years.

Students learn to lift their chests so that the weight of the torso does not sit on the hips.

She assesses and corrects a student’s posture before diving into the dance.

“It’s very important that they understand isolation,” she says.

Students need to recognise the movements of individual body parts and to separate the upper body from the lower half, as the dance form entails isolated movements of the neck, torso, hips and knees. The dance involves using muscles in the body that people are normally oblivious of.

“It’s fascinating to realise that your body can move in such a way. Practice makes perfect,” she adds.

All styles of Raqs Sharqi use the hands and arms a lot, strengthening the shoulders as a result. All in all, this dance form is a complete cardiovascular workout, not just for the belly. www.womanthismonth.com

“For fitness purposes, muscle memory is important. You have to keep repeating a movement in order to master it,” says Khadejah. Her ‘strictly ladies only’ sessions leave students with improved endurance, flexibility, coordination and balance.

Interestingly, this dance form when done over a period of time is believed to facilitate easy childbirth and ease menstrual cramping.

The psychological advantages of this danceexercise are remarkable. Belly dancing is all about freedom of expression and building confidence. The sensual hip-throws and elegant movements make women feel more feminine.

As Khadejah puts it, “Everyone leaves feeling great about themselves.”

the Latino Way

Our expert: Amed Yazzin Ramirez Campos, Fitness Trainer While Zumba has lately taken the fitness world by storm, Latin freestyle dance is different, in the sense that it is more of dance, than repetitive exercise. The aptly named ‘Latin Mix’ is an incorporation of various dance forms from the Latin quarters of the world, where Amed hails from.

“My sessions are a bit of merengue, salsa, bachata, cha cha and reggaeton,” says Amed.

His students often request him to make them sweat it out on popular hits, which may not necessarily be Latino, but Amed happily adapts the original Latin freestyle dance to new and popular rhythms.

Interestingly, this dance form when done over a period of time is believed to facilitate easy childbirth After a dance warm-up, ladies get to move their bodies to the beats of the Cajon, a Peruvian percussion instrument, lending an interesting element to his session. This exercise routine is ideal for those who dream of owning washboard abs.

“People attend my classes to shape their bodies,” Amed says.

He guarantees that over time, this dance form primarily has stunning effects on one’s abs. It is beneficial for shaping and toning the waist and hips. A very intense one-hour session of pure dance can burn upto 600 calories. Amed believes that it is a highly effective stress buster.

“When the ladies are here, they concentrate on the music and the steps. They forget about their problems outside the class,” he says.

This naturally helps to tackle day-to-day issues better. Moreover, the risqué element of Latino dance makes the session a lively and fun workout, making ladies eagerly look forward to the next dance workout. g April 2014

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LIFESTYLE

The Art of Living

Farheen Ahmed gives us a peek into her experience at the International Women’s Conference held in Bangalore in February.

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any of us have mulled over the buzz that surrounds meditation at some point in our lives. We have wondered if it can really perform the miracle of uplifting us from our lives to make us better, happier and peaceful human beings. Does meditation really enrich and enlighten individuals in a way that it helps us balance our work and day-to-day activities?

If you are a sceptic like I used to be, then all you have to do is turn around to see what is in your life. You’ll see the ‘little’ stresses of life, such as tight deadlines, road rage, unreasonable people, insecurities, unpaid bills, things to do and children’s wellbeing — all of which dance in tandem.

A window into inner calmness

I looked for a way to find peace. Not that I had not been prescribed meditation by well-meaning friends and family. It seemed like I usually ran out of steam. I felt that meditation needed time that I did not have.

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One fine morning I received an invitation to attend the sixth International Women’s Conference in Bangalore to learn things which are often read, heard, advised and rarely followed through.

I arrived at The Art of Living International Centre, along with 13 other women, with mixed emotions. I wondered if it would be a whole new ‘me’, who would be flying back after the conference was over. After all, it is just meditation. It has been around for ages.

How much could have really changed?

I would soon see that it was not ‘just meditation’. It is a concept, a journey, a way of life and an art of living — one that you learn and put into practice. It is a tool to help you take charge and find your nirvana. www.womanthismonth.com

At the conference

Power-packed panel

The Art of Living was founded in 1984 by the spiritual leader His Holiness Sri Sri Ravi Shankar. The bi-annual conference, comprising 800 delegates from 59 countries, focused on bringing together an interesting mix of women. These women have not only positively transformed their own lives and careers, but have also extended that positive transformation to their surrounding environment and people.

The personalities that took the stage includes HE Dr Husn Banu Ghazanfar, Minister of Women’s Affairs of Afghanistan; Vimla Mehra, the Director-General of Tihar Jail in India; and Rama Nair, Lecturer at Royal University for Women in Bahrain.

Other celebrated women that made an appearance include Asha Bhosle, the renowned playback singer; Naida Glavish, the Maori Party President from New Zealand; Indian social activist Dr Kiran Bedi; and Israeli singer-actor Rita Yahan-Farouz.

www.womanthismonth.com

Held under the guidance of Bhanumati Narasimhan, the conference threw light on poignant issues, like female foeticide, gender inequality and domestic violence.

Most significantly, valuable insights were rendered into the practice of meditation and yoga. Several cultural activities were held, including a scintillating dance-drama choreographed by Srividya Varchaswi.

The prolific panel of speakers shared their stories of challenges. The informative and motivational talks shed light on how the Art of Living helped them review their thought process and make adjustments to tackle life in a positive way. They explained how meditation helps you to experience the difference between simply existing and truly living.

THE verdict

Is meditation an instant panacea for our daily problems? Not really. One has to first understand that serenity, inner peace and happiness are not acquired overnight, but are fruits of dedicated and continuous practice.

Meditation helps rinse your soul and rejuvenate your spirit. It offers the subject a state of blissful calm that gets better over time. Hence, consistency is crucial!

You need to move with a purpose towards achieving them. Aspects like meditation, yoga, exercise, regulated food intake and the desire to want a positive change must come together to help you attain your ultimate goal — nirvana.

So my advice would be to steal a few minutes from your busy schedule every day, switch off from the noises in your mind and the world outside, and attempt to begin a journey of eternal calm and tranquillity.

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showcase

Keyhole Surgery for Cysts We take a look at how a case of ovarian cysts was taken care of using a laparoscopic approach by this gynaecologist.

T

he Royal Bahrain Hospital (RBH) was presented with a case, where a woman with a history of pain in the abdomen had been diagnosed with a 12cm cyst (dermoid) in her ovary. The patient had been advised to undergo a conventional (open laparotomy) surgery to remove the cyst.

Dr Kiran Bijlani, the consultant laparoscopic gynaecologist at the hospital, advised her that this cyst could be easily managed by a laparoscopic approach. It was explained to her that gynaecologic laparoscopy is an alternative to open surgery.

The method

A slender, lighted telescope is passed through small incisions, which allows a good view of the insides of the abdomen and pelvis. Open surgery, on the other hand, often requires a large incision.

Laparoscopy can determine whether you have conditions, such as endometriosis or fibroids. It can also be a form of treatment.

With miniaturised instruments, your doctor can perform a variety of surgeries, such as the removal of fibroids and ovarian cysts.

Other procedures include tubal ligation

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(surgical contraception) and hysterectomy for benign and malignant pathologies.

The benefits

Laparoscopy generally has a shorter healing time than open surgery. It also leaves smaller scars. “The patient successfully underwent the laparoscopic removal of the dermoid cyst under general anaesthesia and is now recovering very well,” says Dr Kiran. “She was re-evaluated after a week and then after a month following her surgery. Her progress is good. She has returned to her routine activities, including walking on the treadmill.

The patient was so thankful and satisfied that she underwent this modern surgery, rather than going through a long recovery period, pain and unwanted scars.”

Why RBH?

Dr Kiran explains that it has been possible to do complex and challenging gynaecological surgeries due to the availability of cuttingedge technology, including top-of-the-range MRI for diagnoses. Royal Bahrain Hospital has the latest laparoscopic equipment at hand, like harmonic scalpels and lasers. Above all, the hospital has the combined experience of a multidisciplinary team, consisting of Dr Stephen (general and bariatric surgery), Dr Narendra (general surgery) and Dr Ravi (urology and laser expert).

Call 17 246-800.

www.womanthismonth.com

SOCIAL BUTTERFLY

Bahrain Garden Show 2014 Under the patronage of HRH Princess Sabeeka Bint Ibrahim Al Khalifa, , the 10th Bahrain International Garden Show (BIGS) was held at the Bahrain International Exhibition and Convention Centre Shaikha Maram

Visitors at the event

Mohammed Khadija & Mohammed

Fatima & Marwa

Jinane & Ghadeer Aalaa & Ali Hasan, Leena, Muneera & Faris Sakuma, Isami, Dianna & Ben Elham

Noor & Reem www.womanthismonth.com

Esmat & Raya April 2014

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community Esky Girmay, Marietta Dias and Beverley Hamadeh

BLIPP THIS PAGE TO WATCH A VIDEO ABOUT THE CONDITION OF MIGRANT WORKERS IN THE KINGDOM

Seeking Workers’ Rights

LEARN MORE ABOUT MIGRANT WORKERS PROTECTION SOCIETY (MWPS) CONNECT WITH MWPS

by SIMI KAMBOJ

The abuse faced by domestic workers comes to the fore this month following the rescue of a minor girl by the Migrant Workers Protection Society.

B

ahrain has over 70,000 migrant workers employed in private residences, many of who come here without any knowledge of the local language or the nature of their jobs.

Once they grasp the reality of their situation, the Migrant Workers Protection Society (MWPS) is one of the few organisations whose support they can count on.

The recent rescue of an Ethiopian girl, who was trafficked to Bahrain, highlights the illegal practices employed to send migrant workers to the region as well as the abusive conditions in private homes. The girl, who was only 15, arrived in Bahrain on a passport, which recorded her age as 25.

“Her employer wasn’t happy with her work as she’d expected a 25-year-old and not a child,” explains Esky Girmay, MWPS assistant action committee head and Ethiopian community leader. “Over the next seven months, the employer made the girl work until 2am every day, beating her up when the work was unsatisfactory, and denying her food every other day as punishment.”

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The girl fled from her employer’s house and managed to contact members of the Ethiopian community, who took her to the local police.

The MWPS then negotiated the girl’s release with her employer and repatriated her to Ethiopia in February.

Perversely, despite her injuries, she can be considered ‘lucky’ as she managed to escape and be rescued. There are perhaps hundreds of people in similar or worse situations, who are less fortunate.

MWPS chairperson Marietta Dias recalls incidents, where domestic workers have been blinded in one eye due to beating by the employer’s family.

Domestic workers were brought under the purview of the labour law for the first time in 2012, but they aren’t covered by many of its provisions — especially those relating to hours of work and rest — which leads to abuse.

“Women at our shelter report working for 17 hours a day on average. One woman, who was made to work 22 hours, had to be hospitalised and treated for asthma and exhaustion. She

fled her sponsor’s home after the family refused to get her medical treatment when she fell ill,” says Beverley Hamadeh, general secretary, MWPS. In 2013, the MWPS gave shelter to 156 abused domestic workers awaiting their cases to be resolved. Overwork, non-payment of salary, physical abuse and withholding of passport by sponsors are the main complaints.

“Many sponsors don’t obtain the necessary documentation for their employees. This delays the settlement of their cases. We know of employers who haven’t got a resident permit for their domestic staff; nor a CPR card. Most workers who come to us don’t know if they have a CPR,” Marietta adds.

MWPS provides translation services, advises workers and follows up on individual cases. It provides offers shelter to abused workers referred to them by the police, foreign embassies and the church. www.womanthismonth.com

SOCIAL BUTTERFLY

LuLu International Women's Day Celebrations LuLu Hypermarket organised an event in association with Bahrain Businesswomen’s Society and supported by HSBC at Ramli Mall to honour women for their role in the development and progress of the Kingdom

Suhaila, Vani, Shanthini & Mala

Juzer Rupawala, with the women who were honoured Ahdeya, Ahlam & Alia

Cherry & Johna

Juzer with Mala Kumar

Juzer with Vivian Jamal www.womanthismonth.com

Fiya & Sherine

Sali & Ritel

Laxmi & Deshmukh

Kalpana & Kamlesh April 2014

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LIFESTYLE | parenting

Sitting — It’s Killing You

by DR CLARE BECKETT-MCINROY and CRAIG HESLOP

We’ve all been told about the dangers of sugar, fast food and poor sleeping patterns. Prolonged sitting might not sound like a game changer, but the reality is that it poses huge problems to your health.

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www.womanthismonth.com

D

r James Levine from the Mayo Clinic has stated, “Sitting is the new smoking.” Why is sitting so dangerous and how can we minimise its effects in our modern world?

Sitting in itself is not an issue but the problem arises with uninterrupted prolonged sitting.

The average American sits for over nine hours every day. We’re hedging a bet that Bahrain’s figures are not much better. In fact, we bet you are sitting right now! How long have you sat for today?

The first issue with sitting is that it inhibits the release of an enzyme called lipoprotein lipase. This guy attaches himself to fat in the bloodstream and carries it to your muscles for fuel. If you or your child sits for a long time, then your body struggles to burn fat.

Using America’s stats once again, we can see that the average child spends three hours watching television per day. When you combine this with computer time, we are looking at over five hours of ‘screen time’.

That is a fifth of a child’s twenty-four day spent sitting in front of a screen!

This becomes increasingly difficult to manage when the Middle East summer comes around. The benefits of a morning or evening walk in summer are priceless. Aside from the physical problems of excessive ‘screen time’, juniors are facing sleep problems and Vitamin D deficiencies. Let’s not forget the prospect of multinational food companies selling their www.womanthismonth.com

Walking is probably the most underestimated fitness activity you and your children can partake in

nutritionally-limp products to young eyes.

Several studies have shown that sitting for six hours per day or more increases blood pressure, the risk of diabetes and rates of depression. People with sitting jobs have almost twice the rate of cardiovascular disease compared to those who are on the move.

In a nutshell, we were never meant to sit for extended periods.

Sitting down all day in the car, sofa, office, school, dinner table and gym is a recipe for disaster.

Combating our ‘sitting culture’ Dr Joan Vernikos, a former director at NASA wrote the book Sitting Kills, Moving Heals. She observed that astronauts, who returned from missions, aged remarkably in a short space of time. She put this down to prolonged sitting.

Joan’s advice is to break up your sitting in frequent, short bursts throughout the day.

Buy an egg timer or use a computer programme to remind you to stand and walk every hour. She also suggests opening up the back of your chair from 90 degrees to a wider angle.Walking is probably the most underestimated fitness activity you and your children can partake in. A few benefits of walking outside include metabolising fat, improved joint mobility, optimising Vitamin

D levels, a social opportunity for the family and ‘servicing’ many of the body’s systems.

Walking towards health The effects of technology may make our life easier, but not necessarily better. We challenge you to take a walk outside daily with your family. Enjoy the fresh air, feel the energising sun and spend quality time with your loved ones.

Believe it not, if you sell the merits of walking to your children, they will cherish the time with you. Most importantly, you are setting your children up for a healthy future. Minimise the modern day risks of prolonged sitting with regular, low intensity movement and you will age gracefully!

Craig Heslop is the founder and coach of Tribal Fitness. Visit www.tribalfitness.com for activities that your children can partake in. g April 2014

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LIFESTYLE | column

The Need for Pre-marital Tests

by DR JINAN DARWISH

Thousands of infants are born each year with beta-thalassemia.

A fairly common blood disorder worldwide, this occurs most frequently in people from Mediterranean countries.

I

n an effort to decrease the incidence of genetic diseases in the Kingdom of Bahrain, a premarital screening programme was introduced in 1985. This involved a national campaign to increase the awareness of genetic blood diseases amid the population.

In 1992, the premarital counselling service was extended to include all health centres.

When 60,000 11th grade students were screened between 1999 and 2008, the mean prevalence of beta-thalassemia carriers and major were 2,097 (3.5 percent) and 19 (0.032 percent) respectively.

Laying down the law

Beta-thalassemias are inherited in an autosomal recessive manner. At conception, each sibling of an affected individual has a 25 percent chance of being affected, a 50 percent chance of being an asymptomatic carrier, and a 25 percent chance of being unaffected and not a carrier.

In 2004, a law had been passed by the government, which requires all Bahraini couples to undergo mandatory premarital counselling. The development of this law included wide consultation ensuring that socio-cultural customs, theological issues and aspects of human rights had been comprehensively considered.

Financed by the national budget, the national newborn screening (NBS) programme for inherited blood diseases was started in 2007. According to this programme, the cord blood of infants is collected at birth and posted to the central laboratory for testing.

The urgency of this procedure is due to the fact that early identification is particularly crucial. Timely intervention can significantly reduce morbidity and mortality.

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What can be done

Clinical presentation of thalassemia major occurs between six and 24 months. Affected infants fail to thrive and become progressively pale. Feeding problems, diarrhoea, irritability, recurrent bouts of fever and progressive enlargement of the abdomen, caused by an enlarged spleen, may occur.

If the diagnosis of thalassemia major is established at this stage and if a regular transfusion programme is initiated, growth and development can be normal until 10 to 11 years. Regular transfusions correct the anaemia, suppress erythropoiesis and inhibit increased gastrointestinal absorption of iron.

The after-effects

After age 10 and 11, affected individuals are at a risk of developing severe complications related to iron overload, depending on their compliance with chelation therapy.

Complications of iron overload in children include growth retardation and failure of sexual maturation. Adults will face problems involving the heart, liver and endocrine glands.

Iron overload is primarily caused by

transfusions. Other complications are hypersplenism, chronic hepatitis B and/or hepatitis C, cirrhosis, HIV infection, venous thrombosis and osteoporosis. The risk for liver cancer is amplified in addition to liver viral infection. In fact, cardiac complications are reported to cause 71 percent of the deaths in individuals with beta-thalassemia major.

Alternative treatments

The only available ultimate cures are bone marrow transplantation (BMT) from a matched family or unrelated donor and cord blood transplantation from a related donor.

The aftermath of BMT is related to the pretransplantation clinical conditions. These include the presence of liver enlargement, extent of liver fibrosis and magnitude of iron accumulation.

In children who lack the above risk factors, disease-free survival is over 90 percent.

Prenatal identification of human leukocyte antigen (HLA) compatibility between an affected child and an unaffected foetus allows collection of placental blood at delivery and the option of cord blood transplantation to cure the affected child. www.womanthismonth.com

SOCIAL BUTTERFLY

Areej Rajab Art Exhibition

Zainab, Nayla, Nehad & Nofa

An art exhibition was held featuring the works of artist Areej Rajab last month. The exhibition titled ' Pearl' was held at the Naqsh Gallery, Al Aali Mall Areej Rajab

Yasmeen, Areej, Haifa, Rusul & Maram

Ammar, Jaffar, Zuhair & Aysha

Nofa & Mohammed

Naseem & Arwa

Sameer Rajab, Areej Rajab, Dr Kadhem Rajab, Dr Safia Duwaigher & Ghaneya Zabar

Alan & Hala

Ebrahim, Bana, Dana & Mariam Sadiq Dawani Elham, Sawsan, Mariam & Sameera

www.womanthismonth.com

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LIFESTYLE | food

Little Chefs

by JAMES CLAIRE

Packing lunches for your kids daily might be tiresome. These dishes will bring back the fun in cooking as you can involve the little ones in the process. Besides, this will teach them a lot about health and hygiene. An added bonus is that they will learn to respect the food that they eat.

SPAGHETTI AND MEATBALLS 300g 500g 1 1 1 tbspn 50g 1 1 tbspn pinch pinch 200g

lamb sausages beef mince white onion, finely chopped carrot, finely grated dried oregano Parmesan cheese, finely grated egg olive oil black pepper salt spaghetti, cooked

For the sauce: 1 tbspn olive oil 1 zucchini, finely chopped 3 garlic cloves, crushed and

chopped 1 tbspn tomato paste 1 tspn sugar 1 tspn red wine vinegar 800g chopped tomatoes, tinned • Squeeze the meat out of the sausage skins into a large bowl. Add the beef mince.

Add the finely chopped onions, chopped carrot, oregano, Parmesan cheese, egg, salt and pepper. Using a spoon, mix the ingredients together. Wet your hands and take tablespoons of the mince and roll them into balls.

• Heat the oil and cook the meatballs, turning them carefully and rolling them from side to side to brown them all over. Remove the meatballs to a plate with kitchen paper and cool slightly when browned.

• In the frying pan, cook the zucchini and garlic. Add the tomato puree, sugar, vinegar and tomatoes; simmer. When all is cooked, remove from the heat and cool.

• Puree the sauce with a hand blender, and then return to the saucepan and simmer placing the meatballs in the sauce. Cook for five more minutes.

• Serve over cooked spaghetti.

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www.womanthismonth.com

FRUITY MUFFIN BARS 135g 1 tbspn 80g 110g 40g 60g 50g 60g 180g 1

plain (all-purpose) flour baking powder powdered coconut brown sugar pumpkin seeds sunflower seeds sultanas dried apricots, finely chopped low-fat milk egg

• Preheat oven to 180 degrees Celcius. Grease a 3cmdeep, 17cm x 27cm cake pan and line it with baking parchment.

• In a mixing bowl, combine the flour, coconut, sugar, pumpkin seeds, sunflower seeds, sultanas and apricot in a bowl.

• In a separate bowl, whisk the milk and egg together.

Add this to the flour mixture; stir to combine.

• Spoon the mixture into the prepared pan. Smooth the top and bake for 30 minutes. Cool in the pan for 20 minutes before cutting and serving.

VEGETABLE FRITTERS 500g 50g 3 60g pinch pinch pinch pinch 1 tbspn to serve to serve

mixed vegetables (frozen), thawed plain (all-purpose) flour eggs, lightly beaten cheddar cheese, finely grated dried rosemary paprika salt black pepper olive oil garden salad light sour cream

• Place the thawed frozen vegetables into a large mixing bowl and combine with the flour, rosemary, paprika and cheddar cheese.

Add the egg and stir to combine.

• Heat the oil in a frying pan. Add two tablespoons of the vegetable mixture to the pan. Cook for two to three minutes on each side until golden and cooked through.

• Transfer to a plate lined with paper towel and repeat with remaining oil and vegetable mixture.

• Serve with fresh garden salad and light sour cream.

www.womanthismonth.com

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showcase

Ladies Who Lunch Meisei, a modern Asian restaurant tucked within Adliya’s 338 District, has launched a number of exciting new dishes on the lunch menu. The Woman This Month team gave it a try; here are our favourites.

BABY SPINACH DRY MISO SALAD

On the menu, the description of this dish requires two full lines — and for good reason.

If for some reason we turn into vegetarians, you can assume that every meal we have comes out of Meisei’s kitchen.

Choosing to try a dish by chef Michael Sang Kyu Lee is choosing to learn more about foods across the globe; this salad is no doubt one of the best you’ll ever try. Take our word for it.

In this salad, baby spinach gets a drizzle of truffle oil. Toss it to get a perfect bite with Parmesan cheese and dried miso flakes, which are dehydrated at the restaurant. The Japanese lemon, yuzu, plays a central role in the dish as he uses the dehydrated rind and a lemon skin dressing to complete the dish.

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www.womanthismonth.com

CRISPY DUCK SALAD

While the first is a softer salad, this is an explosion of textures. Dressings are always interesting at Meisei and it’s no different in this dish. Michael roasts figs with shallots and infuses it with Japanese flavours to create the unique vinaigrette.

He believes in a marriage of natural and fresh components. You will be surprised with the unusual blend of Cape Cod cranberries, pomelos, pink grapefruits and pine nuts with the crispy duck. The light summer truffle called Umbria binds the diverse elements together.

FIRE CRACKER CHICKEN

Inspired by the people around him and his childhood dining experiences, Michael puts together yet another winning dish.

Crispy corn-fed chicken is prepared in a spicy sesame vinaigrette to create a ‘cracking’ dish. The use of high grade paprika sea salts and Korean cayenne makes the flavours pop.

CANTONESE CRISPY SEAFOOD NOODLES

The highlight of this dish is the texture of the noodles, which is made in-house. It is a treat for the palate as it’s crispy on the outside and softer within. They are sautéed in a sesame, garlic and ginger sauce along with assorted seafood — shrimp, baby squid, mussels and scallops — and julienned vegetables. Call 17 007-770.

www.womanthismonth.com

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Crazy About Copper

Sainsbury Home

LIFESTYLE | home

by ELMA BARTHOLOMEW

The metallic luxe fashion trend broadens its reach with copper finishes as a top choice for home dĂŠcor.

Whether it is beaten, aged or shiny, this metal dominates interiors this season.

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www.womanthismonth.com

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House of Fraser

opper as a theme works in three ways — rugged, drama and lighting. Often seen in homes with white walls, the metal offers a warm look when themed with leather and reclaimed wood. A raw and natural setting never goes out of trend.

For a wow factor, invest in a show-stopper.

A copper table or bed introduces glamour to your home. Add small touches, like a picture frame or candle holder, for the theme to flow across the area.

The kitchen is the easiest place to introduce this trend. Hang copper pans and pots over the kitchen island.

A great way to add copper accents to your home is through lighting. You can find pendants in all kinds of shapes and sizes.

They work best over the dining table and breakfast counter.

Classic metallics never go out of style. This year it seems to be tipping over into the rose gold world. That pink element makes your home look modern although it comes in really simple designs.

We always say it’s all in the details. So feel free to ‘accidentally’ leave a few copper rings and cuffs around the house. It’s glamorous.

It’s feminine. It’s easy. Get your hands on the new metal!

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1. Paperchase; 2. Roche Bobois; 3. Very; 4. Marks & Spencer; 5. Furniture Villahe; 6. Next; 7. Isme; 8. Home Sense

www.womanthismonth.com

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showcase

The World's First Solar GPS Watch This state-of-the art timekeeping masterpiece merges the power of ambient light and orbiting satellites to give you atomic clock precision anywhere on the planet.

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eiko’s authorised dealer, Ambassador Stores, introduces the world’s first solar-powered GPS watch — Seiko Astron — to Bahrain. The timepiece comes loaded with a Seiko-patented, low energy consuming GPS receiver that can identify 39 time zones, time and date, using the global network of GPS satellites. This makes it possible for the watch to divide the planet in 1,000,000 squares allocating a time zone to each.

Wherever you are, this watch is capable to provide time with atomic clock precision. Once every day the Astron receives a time signal automatically or on demand from these satellites and pinpoints the exact location and time. The hands of the watch automatically adjust to the correct local time.

A thing of beauty

The Astron comes in three models. One is made in highintensity titanium, which is stronger than stainless steel, but has only 60 percent of its weight; the other two are made in high quality stainless steel.

All have ceramic bezels, the same functions and high specifications, including a dual time sub-dial, in-flight mode indicator and sapphire crystal. The super-clear coating prevents 99 percent of light reflection and allows the dial to be easily legible, even in bright light.

Why now and why Seiko?

To combine Seiko’s solar technology with GPS required years of painstaking and ground-breaking research and development by Seiko Epson Corporation. Only Seiko’s advanced energy-efficiency technology could invent the miniature GPS receiver that requires so little energy to receive GPS signals from four or more satellites.

The brand’s unrivalled skills in micro-engineering packaged this technology into a watch that is just 47mm in diameter and weighs about 135g.

Head towards Ambassador Stores today and own a piece of timeless artistry.

Call 17 225-513.

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www.womanthismonth.com

Designing Dreams F

The recently launched Riyadat in A’ali is a pioneering facility that enables women to translate their passion into a viable business.

emale entrepreneurs in Bahrain have received a big boost with the opening of Riyadat, the region’s first business incubator catering for start-ups run by women.

Spearheaded by the Bahrain Development Bank (BDB) and the Supreme Council for Women (SCW), Riyadat was launched by HRH Princess Sabeeka bint Ibrahim Al Khalifa, wife of HM King Hamad and SCW president late last year.

The BD3 million project is designed as a mall with 60 units spread over three floors.

Two lower floors are allocated for business units, showcasing clothing, accessories, gifts, furniture, perfumes and handicrafts. The top floor houses a business centre as well as restaurants, cafes, mobile service providers and design companies.

“Through Riyadat, the SCW aims to pave

the way for Bahraini women to start their own enterprises. This is part of the economic empowerment programme launched several years ago to serve Bahraini female job seekers,” says HRH Princess Sabeeka.

Riyadat is a partnership between the BDB, the SCW and the Bahrain Centre for Industrial Development for providing work opportunities for women.

The project offers businesses an incubation period of three years, during which the female entrepreneurs are expected to stabilise their venture and find a foothold in the market. Bahraini women, who have floated new ventures and who own majority shares of their business, are eligible to apply for incubation services at Riyadat.

Visit www.riyadat.com.bh.

SOCIAL BUTTERFLY

Kenneth Cole New Colletion Kenneth Cole hosted an exclusive preview of the brand's Spring 2014 Collection.

The event was held at, Bahrain City Centre Farheen, Edralyn & Hilary

Taiseer & Darius Elma, Fernanda & Maryam

Anna & Annie

Models pose in the new collection

www.womanthismonth.com

Juliana & Pawan

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SOCIAL BUTTERFLY

Annual Charity Bazaar A fundraising annual charity bazaar and lunch was held in support of the Aisha Yateem Family Counselling Centre in Hamad Town that looks after abused women at the Ramee Grand Hotel and Spa. Bonnie Krajeski hands over a donation cheque of BD 500 from the American Women's Associtaion to Mary Yateem

Fawzia, Laila, Mala Kumar & Zeina Testot

Sajni, Lynne, Iro, Norma & Mahin Afaf, Lulwa, Kiki & Marie

Seham & Yosr

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Shahla & Fatima

Hind & Hala

Bharti & Sajni

Lama & Janet

Jo & Lynne

Shirin & Swayta

Mariam with Shirley Yateem www.womanthismonth.com

An Instant Icon

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Reasserting its daring style through a new, sophisticated design, the Citroen DS3 is in the market. We take a closer look at the city car.

otorcity, the sole distributor of Citroen in the Kingdom of Bahrain now offers the iconic DS3 in its showroom in Sanad.

Available in a range of original colours, this model creates a special bond with those who drive it. A big part of that has to do with true comfort. It’s in the high quality materials that surround you and the layout of the controls.

There’s an engineered refinement that begins at the ground level and is appealing in every sense.

crescendo of graded colour, inspired by the world of fashion. The shading of the front seats gradually changes, from white at the top of the backrests to black for the cushions.

Adding an extra touch to the cabin design, the fascia strip features an Alpin Weiss white club leather trim. Further demonstrating the attention to detail on this chic city car, the protective mats feature a double topstitched trim.

What’s inside

Sophisticated on the outside, the Citroen DS3 is available in a choice of nine body colours.

It features a sports spoiler, dark-tinted side

The exceptional quality of the interior design reaches new heights at the front, with a www.womanthismonth.com

Stepping outside

and rear windows, and 17-inch Bellone grey diamond-effect wheels. Another distinctive feature is the original Monogramme roof décor, forming the letters DS in Onyx Black or Opal White. The play of light creates subtle shiny and matte contrasts in matching tones.

It’s your choice

Each element and every angle of Citroen DS3 is fresh, original and innovative. Advanced and radically different from other cars, it is a clear expression and celebration of creative technology. But Citroen DS3 is also about you.

Through its range of personalisation options, it allows you to fine tune a car that reflects your character and tastes more clearly and stylishly than ever.

The Citroen DS3 is available in Bahrain with manual and automatic transmission versions to suit your requirements.

To book a test drive, visit the Motorcity Citroen Showroom in Sanad.

Call 17 621-162 or visit www.motorcity.com.bh.

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SOCIAL BUTTERFLY

Brazilian Carnaval Brunch 338 Garden Restaurant hosted a Brazilian Carnaval Brunch which was organised by Bahraini Reem Saleh & Brazilian Valeria Bravo Maynard Ahmed, Salia & Tanya

Marwan & Soraya Bashar, Abdulla & Rasha

Lina, Bader, Sarah, Rand & Farah

Alain, Anas & John

Jero

Yasif, Cole & Kahli

Ahmed & Janet

Suad, Yusuf & Amani

Rasha, Lama & Denet

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Asha & Adam

Erin, Fabricio & Agnese

Mariette & Vincent www.womanthismonth.com

A Healthy Respite This centre offers a dining service that is an investment for a healthier, happier, energetic and stress-free life.

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ur fast-paced lifestyle has made hasty meals and other terrible nutritional choices inevitable. Diet Mealz, which operates under the umbrella of Eatcorp, is a unique concept that goes beyond the focus on weight loss to embrace and promote a healthy nutritional lifestyle.

“We provide individualised nutritional consultations. Our meals are prepared with the care and precision of homemade food, using premium quality and fresh, natural ingredients. Our objective is not shortterm weight loss, but rather teaching our valued clients how to make wise and healthy nutritional choices that will last a lifetime,” says Kimberly Papa, dietician at Diet Mealz.

Producing a range of wholesome, natural and calorie-counted meals, their concept

relies on controlling fat, sugar and portions, without the use of chemicals or additives.

The food is healthy, nutritious and tasty — naturally.

Through consultation and a review of a client’s history, the counsellors can design personalised food programmes that are delivered to their home or workplace.

“Our kitchen is run by highly trained chefs, who operate under the supervision of technical professionals. It is ensured that all operations meet the highest standards in quality control,” she adds.

The menu includes a variety of Oriental, Middle Eastern, European, Asian and American cuisines that are adapted to the prescribed standards of healthy cooking.

Call 17 227-700.

SOCIAL BUTTERFLY

Juwi’s Boutique Launch An opening ceremony was held to mark the launch of the Juwi’s Boutique in Juffair last month

Ammara, Tariq, Adrau & Nazia

Nazia, Farheen & Sobia

www.womanthismonth.com

Farah & Nazia

Marwan, Adrau, Joe & Nazia

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SOCIAL BUTTERFLY

Al Hekma School Young Leadership Conference The Al Hekma International School held its two-day Young Leadership Conference at the school auditorium Lorraine, Jawahar, Nouf, Latifa, Shaikha, Sara & Joyce

Hamad, Nawaf & Bedi Nayanika, Alisha & Fay

Jane, Rea, Hisham, Sheran, Mahira & Namrata Alysar & Abdulla

Isa, Abdulla & Razan

Thamar, Suhail & Mahamood

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www.womanthismonth.com

showcase

GET A Close Shave This retail outlet celebrates 64 years in the market by giving away free Grandstand tickets for the Formula One race, provided you invest in the best shave of your life.

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aquby Stores has been in the Kingdom’s retail industry for more than six decades.

To celebrate its 64th anniversary, the outlet has decided to provide complimentary passes to the Formula One to those who buy Braan’s Series 5 and 7 shavers.

Series 5

This new line from Braun is equipped with a unique combination of power and precision for uncompromising performance without sacrificing on skin comfort. The new FlexMotionTec delivers more skin contact in problem areas for efficient shaving, with less

skin pressure. The new PowerDrive supplies 20 percent more motor power than before for high speed cutting even on dense hair.

Series 7

This range is the most technologically advanced shaver from Braun. Its revolutionary sonic technology automatically adjusts its power to the density of your beard and delivers an exceptional 10,000 micro vibrations with every stroke for the ultimate thorough and comfortable shave.

Call 17 582-250.

SOCIAL BUTTERFLY

Julie Lomas’ Book Launch A reception was held to launch the book 'Comfy Slippers and a Cup Of tea' by Julie Lomas. at Le Prive, Domain Hotel Bahrain Julie Lomas & guests at the launch

Julie Lomas

Kim, Paul, Steven & Patrick

Julie, Wahid & Susan

www.womanthismonth.com

Janet & Megan

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SOCIAL BUTTERFLY

Breakfast At The Domain The Domain Hotel Bahrain hosted a breakfast for a number of ladies to commemorate International Women's Day Guests at the event

Huda, Salma, Patrick De Groot & Vicky

Audi A3 Launch

Shantini & Dr Lulwa

Dr Hanan & Maisa

Angel & Laura pose with the all-new Audi A3

Audi Centre Bahrain held a launch for the all-new Audi A3 Sedan at the Al Areen Palace & Spa Geetan Jessen

Nargiza

Mariam & Kirsty

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Vernon & Rami

Sanhita, Farheen, Christine, Geetan & Hilary www.womanthismonth.com

Unmistakably a BMW Who doesn’t dream of owning a German car? We might not have it in our garage, but we did get to take the BMW 6 Series Gran Coupé for a spin.

What you see

The exterior sets new standards in terms of aesthetic design for four-door vehicles as seen in its low height and the flat roofline that smoothly flows into the rear end.

The low and graceful lines are especially impressive when looking at the car’s side profile.

The recessed passenger compartment appears low and smoothly stretched.

The frameless door windows are a design element indicative of a sporty coupé. In addition, the elongated side windows optimise the incidence of light to enhance the feeling of spaciousness.

What we saw

The driver-focused cockpit and front passenger area are bordered by elegantly sweeping surfaces. Passengers sitting in the rear will be surprised by the generous levels of space and high level of comfort. The four-door coupé is a four-seater that offers generous travel comfort in the back with an additional third rear seat, which can be used for shorter journeys.

Powered by a choice of two engines with BMW TwinPower Turbo technology, the BMW 6 Series Gran Coupé offers sporty potential. With its extremely fast gear changes, this unit is built for sporty driving, comfortable shifting and optimised efficiency. It is operated using the electronic gear selector on the centre console.

Top of the line

The BMW 650i Gran Coupé will debut in September this year with the latest generation of the 4.4-litre V8 engine with its two turbochargers. The High Precision Direct Injection optimises both efficiency and response.

Call 17 750-750.

www.womanthismonth.com

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horoscopes

Libra Sept 24 - Oct 23

Illustration by LIM Designs

You are sometimes accused of not seeing things through to the end. However, in the coming weeks you will prove that you can take a task past the finish line if it inspires you enough. On the relationship front you could hear from an ex-partner, whose surprise appearance may cause stirrings within you that you would not have expected.

Scorpio Oct 24 - Nov 22

Star

Gazing

by RAPHAEL

Find out what April has in store for you…

You have been stretching yourself financially for sometime now. It seems that you have finally arrived at breaking point this month.

The sooner you get this out in the open and into the hands of someone who can help you, the sooner you can rest easy once again and bring a little peace of mind back into your life.

Sagittarius Nov 23 - Dec 21

Your thoughts are still with an old flame that you cannot seem to get out of your head. This is having a negative impact on your life since it is obstructing any progress you might hope to make with a new partner. Admittedly, your current situation is not all you might have hoped it would be, but you need to give things time to grow.

Capricorn Dec 22 - Jan 20

Aries Mar 21 - Apr 20

Cancer Jun 22 - Jul 23

The time has come for you to face up to a longstanding dispute. Try to resolve it because things have gone on far too long. Stop being so stubborn and take matters into your own hands. You will feel a lot better about yourself and the situation if you do. Money wise, there could be an unforeseen expense. Make sure there’s a little left in the pot.

Those who took a chance last month in chasing a dream will have made some progress. There is still plenty of hard work ahead. Although you are not afraid to pull your weight, just make sure you don’t overdo it! In family matters, your concerns may be directed towards a relative whose financial weaknesses are dragging them deeper into debt.

Taurus Apr 21 - May 21

Leo Jul 24 - Aug 23

Aquarius Jan 21 - Feb 19

Gemini May 22 - Jun 21

Virgo Aug 24 - Sept 23

Pisces Feb 20 - Mar 20

You may have been feeling under a great deal of strain since the start of the year and the frustrating thing is that much of this related to problems that weren’t even of your own making. However, the good news is that April heralds a new dawn for many of you and it will see you relaxing and being better placed to enjoy the world around you.

Good news on the career front will present itself to you as a longstanding project heads into full deployment and changes everything in your life as a consequence. It’s going to make April a very busy time for you, but you’re sure to love every minute of the experience. The only real obstacle could be the number of hours in the day.

You have been struggling with unsavoury elements in the work place recently. Do you stay and fight your corner or do you look for an alternative job? The choice can’t be made by anyone else. Whatever you do is bound to have a significant effect on those closest to you; so be sure to consult loved ones before making any major changes.

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Your bullish, sometimes brash, behaviour is set to get you in hot water again this month as you upset a family member and set the ball rolling in something that could develop into quite an argument. On the relationship front, a loved one might be a bit prickly because of problems at work; so try and be understanding.

If only you could listen to your heart a little more rather than always follow the logical route. Take a step back and you might be surprised to discover that there are others things beyond the framework of the logical world. You are a lot lonelier than you care to admit to others and perhaps this kind of attention is just what you need.

Things have been improving on the relationship front. It seems that any problems you and a loved did encounter have now been completely ironed out. However, things are not so rosy at work and a demanding boss looks set to stretch your patience to the limit.

Rather than blow your top, try and sit them down first and talk through your concerns.

Your loyalty to a close friend will be tested this month as you discover a secret that may compromise your long-term relationship.

Do you confront your friend or do you keep quiet? Whichever way you go, the outcome is set to cause you major headaches. If you get the opportunity to take a holiday, then you should grab it with both hands. www.womanthismonth.com

he says

What If…

by JAMES CLAIRE

Floods in Britain got me thinking about the controversial topic of climate change. I heard of protests; only this time it was about planet Earth.

A

mounting number of folks are refuting discussions about carbon emissions, ozone depletion and green house gases. A growing trend is the disbelief of millions of people around the world that global warming is nothing but, well, hot air!

What if all these years we have wasted countless column inches on a subject which is nothing but fiction? What if the trees are doing their job? What if all the money raised from carbon emission taxes was only a way in which the government found to tax us again?

What if we simply have been lied to about the future of the planet? What if we are not in such imminent peril as scientists suggest?

What if the planet is simply getting old and wearing out? Like a toy or a washing machine on the spin cycle, it all wears out eventually.

We discuss dinosaurs and the Palaeolithic Age. We speak of millions of years of fossils and of mankind through the ages and his wayward actions. Perhaps it’s not global warming but global ‘wearing out’ that we should be concerned about.

What if all the other planets were not born barren? What if we are alone because we are the last? What if we just have it all wrong?

I occasionally go home and take strolls on the same beaches I enjoyed in my youth. I have known them for nearly 30 years; they remain the same. The water level has not risen and claimed acres of land. The high rises on the beachfront still sit where they did when I grew up; the water is no closer today than it was yesterday. So where is the truth of water levels rising on a global scale?

I visited a tiny island resort during a recent vacation. The resort sits precariously along www.womanthismonth.com

the edge of the ocean; yet it has never been claimed back in the 10 years it has sat there.

Scientists would have us believe that entire nations sit perilously close to being absorbed by the oceans. For my entire life I have heard the stories of Venice sinking, yet it has not in more than 40 years.

We can agree that natural weather phenomena of recent years have claimed a lot of lives. Is it Mother Nature’s fault or is it our own doing?

The ‘sea change’ has brought countless thousands of rich yuppies to the seaside. The closer, the better. Living on a private island, building beach houses and lake houses have become the rich way to live even in poorer countries. Rivers rise, oceans swell, mountains slide and bushlands naturally catch fire. We

are more than seven billion people and yet our inhabitable land surface is not growing. It is we who are spreading.

Perhaps we need to think a little before we build, procreate and play in the future, rather than blaming the environment and creating fictional realities.

I’m not a conspiracy theorist and I’m no scientist. My own research begs the question, “What is the truth behind rising tides and global warming when the waters ebb no closer today than they have in over 30 years?”

Too often we watch the news, but how often do we question it? Perhaps there is no great dilemma about the weather than the words of Kin Hubbard, “Don’t knock the weather. If it didn’t change once in a while, nine out of ten people couldn’t start a conversation.”

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she says

Spring Cleaning

by BEHNAZ SANJANA

T

This time, stretch the age-old ‘spring cleaning’ dictum from what’s around you to what’s inside you.

his year the spring equinox falls on the 20th of March, right about when you lay your hands on a brand-new Woman This Month. How symbolic, considering that the day ushers the fresh and the renewed.

The vernal equinox is celebrated by a number of cultures around the world. With regards to astrology, this is the first full day of the sign of Aries, and is also traditionally believed to be the first day of the astrological year.

This celestial ritual is heralded as a time for rebirth and a new beginning, which makes it just the time to get on to all that we have put off doing for sometime now. Those New Year

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resolutions lying redundant in the obscure corners of the mind could be dusted out. Let the warmth of springtime shed new light on them. A little tweak here and a slight amend there might just make them seem more doable.

So what’s new that you are going to embrace at the turn of the season? A good habit or two? A detox? A clutterfree home perhaps? Learning a new skill, sport or language is often the beginning of unimagined possibilities. And let that quick temper, the old vice and the negative vibes around you be eliminated with the last traces of the winter chill.

Build on what is good for you and the world at large. Detach from all that saps the vibrancy from your spirit (vixen-like girlfriends included).

Sounds too tall an order? The key to successfully turning a new leaf lies in baby steps. All it takes is one step at a time.

Folklore says that you can stand raw eggs on end on the first day of spring. There is a scientific explanation for that somewhere.

But it would be fun to gather family or friends to attempt this, along with patience, tact and a dozen right-shaped eggs. If all fails, have them scrambled, poached or in keeping with the season sunny side up! www.womanthismonth.com

THE K HOTEL

Intimately Yours Sleepless nights will keep you from looking your best on the big day. Let this hotel take charge; it promises to deliver a wedding to remember.

www.womanthismonth.com

L

ocated in the heart of Juffair, The K Hotel has developed an enviable reputation for its value, service and expertise. Bahrain’s brides now have a venue that can accommodate ceremonies, receptions and any menu that they can imagine. In addition to exclusive access to the setting, the four-star hotel boasts friendly staff and state-of-the-art banquet halls that make it an excellent choice for your wedding.

“We can accommodate both indoor and outdoor functions,” says Bilal Ahmed, public and media relations manager at The K Hotel. “The five banquet halls on the third floor with their beautiful ambience make a popular choice for intimate weddings. The venue is well-liked as we have large windows on both sides overlooking the sea. The view is spectacular at night with lights from the boats in Mina Salman.”

If you’ve always dreamed of an outdoor wedding, the hotel’s seasoned event management professionals can help you organise the celebration. They take care of every aspect, including vendor recommendations.

You can design your own bespoke wedding package with customised services and menus. The chefs specialise in continental, international and ethnic cuisines, like Indian and Middle Eastern fare. Most importantly, The K Hotel can work within your budget.

“Our event managers bring you the best value for money. We want you to just sit back and enjoy your special day without having to worry about anything,” Bilal adds. Call 17 360-000.

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