Woman This Month - April 2017

Bahrain Edition

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

April 2017 | Issue 170 | BD1 / SR10

EXCLUSIVE

Bollywood beauty Katrina Kaif on her style inspiration

www.womanthismonth.com

Fashion Spring-Summer 2017

Trend report from the season’s catwalk shows

TRAVEL

Taking to the waves

Beauty

FOOD

Oriental, Latin and recipes for you to try

Mermaid eyes and more

Wellbeing Tackling insomnia

Manpupuner Rock Formations, Northern Ural Mountains, Russia

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shine collection

UAE • OMAN • QATAR • KUWAIT • BAHRAIN | C H A R L E S K E I T H . C O M

39

12

APRIL 8 Over To You 10 The Month in Focus

SHOPPING

12 Pick of the Month: Heart's Content

FASHION

19-36 Trends Report: Spring/Summer 2017

26

PEOPLE

39 Katrina Kaif: The stylish ambassador 40 Francine Pinhal: Cooking up a Storm

69

BEAUTY

42 News: The latest products in the stores 44 Beauty trends: Looks for the new season

LIFESTYLE

46 Wellbeing: Tackling insomnia 49 Advice: Dr Jinan Harith Darwish 50 Food: Chef's Special 51 Food: A Culinary Jewel 56 Homes: Life's A Garden 62 Travel: All At Sea

PARENTING

56

68 Ouiam Charkani El Hassani: Take Time To Chill 69 Kids' Playground: Denim Darlings 70 Tech Kids: Fun educational apps and gadgets 71 Horoscope: What to expect this month 72 In Her Shoes: Elita Kapur

62 For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com.

The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised.

Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher.

Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at editor@womanthismonth.com. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

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April 2017

www.womanthismonth.com

EDITOR’S NOTE

W

hat a lot there is happening this month. All the new spring-summer fashions are finally in the shops and I've been looking through hundreds [possibly even thousands] of catwalk images to pick out the trends for the coming season. As usual, many of the designers' visions are more than a little over the top. Even the most bold and confident of us would be unlikely to venture out naked with just a shred of finest, transparent gossamer to protect our modesty [thank goodness].

I've had great fun coming up with ways to adapt the current trends to our everyday lives and I'm really looking forward to donning a bit of boho punk. Let us know your favourite trend on our social media pages.

Our interview section this month includes an exclusive chat with Katrina Kaif. She's ambassador for one of the biggest fashion and lifestyle brands in the region and we met her when she visited for the launch of the latest collections. It was lovely to learn those dangerous curves don't make it to the gym every day!

We also caught up with entrepreneur Francine Pinhal who's about to launch her own factory and food business.

As well as new collections, spring is the time when many of us start thinking about our annual vacation. If you're not heading 'home', the decision on where to go can be a tough one. Take a look at our travel pages for a solution which covers several destinations in one go There’s also our regular round-up of fashion and beauty news, events coming up on the island and fabulous food as well as an in-depth look at insomnia in our wellbeing pages and some thoughts on the increasingly popular Mummy Makeover from a medical expert.

We hope you enjoy this month's mag and would love to hear your thoughts.

chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY contributors APPLE SHARMA BEHNAZ SANJANA PUJA TIWARI DR JINAN DARWISH RAPHAEL The only OUIAM CHARKANI EL HASSANI head of digital operations women's NEIL F VAZ e in az mag print production manager h SABU SEBASTIAN distributed wit layout & graphics the GDN ROMEO SAN MIGUEL JAYATH TEKI media coordinator SARAH ANSARI media managers FARHEEN AHMED circulation KADAMBARI S research assistant, sales and database coordinator ADITI PRASAD photography editor MONA ABDUL JABBAR photographers RANJITH MOHAN SUBEESH KUMAR NS printing press UNION PRESS, BAHRAIN Contents copyrighted 2017© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited.

ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle.

Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: editor@womanthismonth.com website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain

Liz O’Reilly Editorial Director

Woman This Month is a member of BPA Worldwide

Bahrain Edition

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

April 2017 | Issue 170 | BD1 / SR10

Our month: The whole team went to announcement of Bushido's link up with Fashion TV and Farheen was on hand to help with the launch of the latest vehicle from Nissan.

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April 2017

EXCLUSIVE

Bollywood beauty Katrina Kaif on her style inspiration

www.womanthismonth.com

Fashion Spring-Summer 2017

April 2017, Issue 170 On the cover: Jean Paul Gaultier

Trend report from the season’s catwalk shows

TRAVEL

Taking to the waves

Beauty

FOOD

Oriental, Latin and recipes for you to try

Mermaid eyes and more

Wellbeing Tackling insomnia

www.womanthismonth.com

news

Over to you Best Reaction on Twitter

On Twitter, our tweet about the exciting new Bahrain Food Festival received the highest engagement.

On Instagram, the contest giving away tickets to Shakespeare’s Twelfth Night got the highest number of likes and comments.

Your page featuring mums and daughters dressing alike made me feel nostalgic. I remember my own mother having breezy summer frocks tailormade for herself, and a mini version for me. I must have been all of seven or eight at the time. I wonder why I never thought of doing the same with my daughter. I’m off to buy us some material now, thank you very much!

Rebecca.

The spring season is the time when many major brands launch their new fragrances.

For its latest offering, French brand L’Occitane went back to the very source of the beauty of Provence. It wanted to find the force that breathes life into plants – the very plants that become its precious ingredients. Every trail it followed led to the light. It seemed to shift, its colours pulsing and rippling. Three perfumers worked on the creation of Terre de Lumière: Calice Becker, Shyamala Maisondieu and Nadège Le Garlantezec. “It really was a journey for us. Each one brought her own world, her own emotions. This fragrance brings together, in perfect harmony, so many sensations that come from our experiences. That’s what gives it so many facets,” they say. The fragrance truly is akin to a breath of Provencal air in a bottle. For a chance to win the 90ml eau de parfum, worth almost BD40, keep an eye on our social media page to participate.

On Facebook, the post for the first competition of the month received the most engagement

Most Liked Post on Instagram

Your Shout

Win, Win, Win!

Most Liked Post on Facebook

I like the range of women you introduce your readers to. Reading about the ladies in your last issue, their life’s work and goals, provided food for thought. It was delightful to read Maya Jashanmal’s reminiscing about her years in Bahrain and Jodie Baker’s travels exploring our world and her passion for photography. Both were motivating. Lastly, it’s a relief that Bahrain has specialists like Dr Iris Brune Erber who can help women overcome some very private, yet grave, physical concerns. I’m sure the local flavour of your interviews serves to be all the more inspiring to the women of Bahrain.

Naseema.

Got something you want to get off your chest? Congratulations, commiserations and remonstrations all welcome. We'll carry the best ones each week.

# Trending

What’s caught our eye in the news this month.

#Tasmania’s Preservation Bay has presented a magical sight to onlookers in recent days with blue glowing waters lapping on the shore.

Known as bioluminescence, this phenomenon occurs when waves shake up algae or plankton cells known as Noctiluca scintillans and make them glow in the water. The algae flashes this way as a defence against predators and poses no threat to humans, although it can carry risks for shellfish. globalnews.ca #The Necker Children’s Hospital in Paris has successfully carried out the first procedure on a sickle cell disease patient that has completely rid him of any symptoms, pain or medications associated with the disease. The teenager underwent the procedure 15 months ago, where doctors removed his bone marrow and scientists genetically altered it in a lab to compensate for the defect in his DNA that caused the disease. The corrected bone marrow was then put back into the patient. bbc.com

We want to hear your thoughts on Woman This Month. Write to us at editor@womanthismonth.com Follow us on:

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April 2017

Instagram: @woman_this_month

Twitter: @WomanThisMonthB

Facebook: Woman This Month www.womanthismonth.com

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news

April in Focus What’s on our radar this month?

Girl Power

The 61st session of the United Nations Commission on the Status of Women recently saw the launch of the Princess Sabeeka bint Ibrahim Al Khalifa Global Award for Women Empowerment, which aims to recognise the achievements of individuals or establishments in the public and private sectors that support the developmental role of women as well as ensuring the highest degree of economic participation and social stability. The award was launched, on behalf of Her Royal Highness Princess Sabeeka bint Ibrahim Al Khalifa, wife of His Majesty King Hamad and president of the Supreme Council for Women, by the Foreign Minister Shaikh Khalid bin Ahmed Al Khalifa, who said he was looking forward to supporting the activities of the commission aimed at achieving a balance between equality and the empowerment of women.

Bringing Home Medals

Young inventor Tasneem Yousif represented Bahrain at the recent 9th International Inventions Fair Middle East and came home with a silver medal for her Smart Gas System which allows the detection of toxic gasses remotely, using a mobile phone application or web-based option linked to nanotechnology robotics.

Tasneem’s win came under the category of electronics and smart computing systems and she was also recognised for scientific excellence.

The system was initially created as a graduation project when Tasneem was studying computer engineering and she has since gone on to develop it further. It is now at the stage where it has received a patent.

F1 Fun

The entertainment line-up has been announced for Formula One weekend and, though we’re still waiting to hear about the expected big names, there’s loads to look forward to. We’re particularly excited about the appearances of Pedal Punk and the Flight Crew jump ropers. You can find all the details online at our sister publication Bahrain This Month’s website and we’ll be bringing you news of more acts as we get it.

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April 2017

Good Wood

We love a success story, especially when it’s one of the family, as it were. WoodWorks, a student-run start-up led, under the guidance of Injaz Bahrain,

by Simran Tiwari – sister of our very own Puja – manufactures unique Shelf-It shelves made from recycled MDF wood. The product can be used in a variety of ways to store and place almost anything.

It also represents environmental conservation and comes in a variety of colours and customdesigned styles. The company works with local craftsmen and was started to enhance awareness of entrepreneurship among young people. So far, the first three batches have sold out and the founders of the company are constantly looking for ways to improve their creation. Follow woodworks on Instagram @woodworks_bh and WoodWorks Bahrain on Facebook.

Bra-vo If, like us, you have a drawer full of gently-used bras that you don’t wear but that are ‘too good’ to chuck, then we have the answer. Editor Liz was in that position when a friend left behind quite a haul of rather fancy lingerie. Hoping to hand it over to charity, she put an ask on social media and was met with a great response from Louise Wrankmore of TDK Lingerie. Faced with an ever-growing pile of bras left behind by women who’d come in for fittings and left wearing a completely different size, Louise decided to put them to good use. She got in touch with Bahrain’s women’s refuge and also the women’s prison and hopes to hand over the first batch of 500 by the end of the month. So now you know, it’s time to give the lingerie drawer a spring clean. www.womanthismonth.com

SHOPPING | pick of the month

Heart’s Content

This new collection from fine jewellery house Chopard made our pulses race at the sight of the tiny delicate hearts. Happy Hearts pieces have found their place in the maison’s much loved Happy Diamonds collection and this year’s offering is enriched with the vibrant green of malachite, the positive energy stone. Tiny hearts are enclosed with the trademark moving diamonds and the pieces come in both white and yellow gold. Be still our beating hearts.

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April 2017

Chopard pieces are available at Bahrain Jewellery Centre.

Call 17 520-052.

www.womanthismonth.com

SOCIAL BUTTERFLY

Iain

Kababna Theme Night

Mรถvenpick Hotel Bahrain launched its new theme night, Kababna, at Silks Restaurant.

Dawn & Mike West

Sharon

Siggi, Andrea & Nisar

Jessi, Grenard & Rajdip

www.womanthismonth.com

April 2017

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SOCIAL BUTTERFLY

Participants at the race

Cherry Tree Trot Race

Laura & Pam

Akeel, Sherry & Diane

Qosai, Yousif, Emir & Ali

14 April 2017

The American Women’s Association (AWA) held its 2017 Cherry Tree Trot, to raise money for over 35 local charities, at the Bahrain International Circuit.

Joslyn & Carla

Rosa, Kayden, Tayah & Rachel

Jordan & Jarrett

Emad & Loubna

Sweta & Shilpi

Juna & Sreeush

www.womanthismonth.com

SOCIAL BUTTERFLY

Members of the International Ladies Association

Balqees, Aleema, Laila & Iro

www.womanthismonth.com

Charity Breakfast

The International Ladies Association held a charity breakfast party at Coral Bay.

Ameena & Moza

Shaikha Sharifa

April 2017

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SOCIAL BUTTERFLY

Liliane & Shandra Lynne & Jo

Zivile, Lima & Samira

Ladies Luncheon

Lynne Al Wazzan held a luncheon at her residence.

Nympha, Yvonne & Farah

Andrea & Maheen

Grand Opening The ribbon-cutting ceremony

Tulin & Nataliia

16 April 2017

Janeann & Janet

Intimissimi held a masquerade-themed grand opening of its new store at City Centre Bahrain.

Len, Ian & Nabeel

Noor, Rebecca, Jamal, Wissam & Vicky

www.womanthismonth.com

SOCIAL BUTTERFLY

Nour Suliman & Khalid Almoayed

Eman & Ahmed

40th Anniversary DHL Express held its 40th anniversary celebration at the Four Seasons Hotel Bahrain Bay.

Rasha, Sarah & Nihal

Marie & Tareq

Gianna & Bob

Valentine’s Dinner

Mövenpick Hotel held a Valentine’s dinner at its premises.

Wendy, Judy, Sara, Cindy & Susan

www.womanthismonth.com

April 2017

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FASHION | trend

SPRING SUMMER 2017

By Liz O’Reilly The new season’s styles are finally here and we’re loving the latest looks. From bell-bottomed jeans to giant shoulders and the, seemingly incongruous, marriage of the already much-loved boho style with a dash of retro punk, this season is an everywoman mix. www.womanthismonth.com

As always, we’ve gathered together the cream of the catwalk looks and come up with some style inspiration to help you adapt them to everyday wear.

Dig out your old patched jean jacket, splash out on a pair of ridiculously high platforms and get ready to embrace the new season’s trends.

20 22 26 28 30 32

Flash the Flesh Armed and Dangerous Boho Meets Punk All White Now Pretty in Pink Badge of Honour April 2017

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FASHION | trend

This trend is all about playing peek-a-boo, using swathes of sheer fabric to appear covered but at the same time revealing flashes of skin. Legs were much in evidence on the catwalks at Carolina Herrera, Desigual, Lanvin and Viktor & Rolf with long see-through skirts offering an ethereal edge to often tough, urban looks. Paco Rabanne took the look to another level, sending models down the runway with covered heads but exposed legs sheathed in sparkling overlay, while Versace put a decidedly classic twist on the trend using sheer fabric and lace cut-outs in deepest midnight blue.

Lanvin

Paco Rabanne

Viktor & Rolf

Versace Women

Flash The Flesh

WEAR IT YOUR WAY

Perhaps not surprisingly, this trend is taking a little longer to filter down to the high street. It takes good legs and a daring spirit to encase hotpants-clad pins in sheer shimmering fabric. But if you want to get in on the act just think of it as an extension of last year’s lingerie as outerwear phase. A close-fitting body beneath a lacy shift will preserve your modesty. Not feeling quite so confident? Opt for an iridescent shell top over a lacy cami or channel your inner ballerina with a tutu-style skirt. Add interesting accessories and hold your head high.

DO IT

Nightclub; decadent beach party; fashion show.

DITCH IT

Professional presentation; corporate job interview.

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April 2017

Carven

Carolina Herrera

Desigual

OOPS!

If you’re going for this trend, make sure your clothes are intended to be see-through and your undies stand scrutiny. www.womanthismonth.com

Gucci Details

FASHION | trend

Vest top with embroidered overlay, Mango 17 179-718 Black lacy shift, H&M 17 223-031

Tutu-style netted skirt, Pull&Bear 17 172-305

Plaited wristband with stones, Parfois 17 178-054

Kendal Jenner

Ingie Paris

Urban Outfitters details

Cara’s Disco Ball bag, Jimmy Choo 17 582-402

Lace dress with nude underlay, Quiz 17 178-074

www.womanthismonth.com

April 2017

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FASHION | trend

The fashion world seems have a burgeoning love affair with the ‘80s. Last season saw the return of Dynastyesque shoulder pads and this year’s collections go a step further with outright bonkers sleeve details. From armour-like embellishments at Kenzo and Dsquared2 to flowing elongated bells at Carven, Loewe and Paul Smith. The Marc Jacobs show featured a whole range of options from discrete puffs to feather epaulettes, embroidery and frills. And Gucci – how we love Gucci – always awesomely daring, darling and slightly dotty.

MarcJacobs

Gucci

Kenzo

Carven

Armed and Dangerous

WEAR IT YOUR WAY

There’s a dazzling array of statement sleeves available on the high street right now from cutouts at Bershka to tassels at Zadig & Voltaire. However you choose to wear yours, we suggest going the whole hog and adding a pair of bell-bottom pants into the mix for full effect. Not feeling quite that fashion confident?

Adapt the look with gently flared sleeves and a pair of plain cigarette pants. And, since this style is really quite loud and mobile, it lends itself to ballet flats for a night of dancing without losing impact.

DO IT

Girls’ night; salsa party.

DITCH IT

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April 2017

Dsquared2

Loewe

Paul Smith

Washing up; eating spaghetti with sauce.

STYLE IT

Don’t forget to add a taste of arm candy to finish the look. www.womanthismonth.com

FASHION | trend

Doyle striped peplum top, Alice and Olivia www.aliceandolivia.com

Long-sleeved shrug, Paule Ka (J Boutique) 17 131-208

Ingie Paris

Embellished bell-bottoms, Mango 17 179-718

FENTY PUMA

Maroon shoulder cuts, Bershka 17 172-303

Tasseled sloppy Joe, Zadig & Voltaire www.zadig-et-voltaire.com

Blue bell sleeves, Mango 17 179-718 Black and white cutout, ba&sh ba-sh.com

One-shoulder dress, Ted Baker 17 255-164

www.womanthismonth.com

April 2017

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showcase

AMBASSADOR STORES

TOP-NOTCH WATCH Classic-contemporary timepieces from this decades-old horologist are all you need to seize the moment and live to the fullest.

T

he word 'alba' is an ancient word for ‘dawn’, as used centuries ago and passed down the generations in the Spanish and Italian languages. It denotes light, hope and new beginnings. World-renowned Japanese watchmaker Seiko Watch Corporation chose this symbolic name for the unique timepiece it unveiled to the world in 1979. The line went on to become an instant sensation for its value, design and quality backed at every level by Seiko.

This collection presents an exceptional line of watches with fresh and novel designs that complement the quintessential urban lifestyle. Available in four distinct collections – Sign A, Prestige, Active and Fashion – Alba exemplifies the great watchmaking credentials established by its parent company.

The three salient features every Alba

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April 2017

wristwatch exhibits make it stand out from the rest – a truly distinctive design, quality that takes great pride in being superior and price that’s incredibly affordable. Moreover, every element in these timepieces carries the mark of trust that Seiko has been upholding for decades, which earns and holds the company’s loyal customer base.

The brand’s superlative aesthetics and durability resonate with people who cherish life and strive to make the most of it. It is little wonder then that Alba has grown rapidly all across Asia and the Middle East, with new satisfied customers being added to the label’s fan following every day.

Whether you are a man who enjoys sport on the field and in the boardroom or a lady who aims to break the glass ceiling and equally enjoys social hobnobbing, Alba offers various categories to blend into your

way of life. So whether for work or play, an Alba timepiece makes a style statement that is hard to miss, being a constant companion that reminds you to bring out the best in yourself at all times.

In Bahrain, Seiko and Alba watches are exclusively available at Ambassador Stores, a dealership that has earned a reputation for providing high-performance products, customer-friendly service and excellent value for money. Located on Government Avenue close to Bab Al Bahrain, the company is also the agent of Yamaha, one of the world’s leading high-end professional musical equipment and audio/video brands.

The showroom opens from 8.30am to 12.30pm and 3.30pm to 7.30pm from Saturday to Thursday.

Call 17 225-513. www.womanthismonth.com

showcase DUNE LONDON

VARIETY IS KEY

This popular brand offers something to match every trend in its spring-summer collection.

With this season’s catwalks teaming with colour, Dune London is keeping up with the trends across its shoes and accessories ranges.

BEAUTIFUL BAG LADY Whether you want your bag to coordinate with your footwear or make a style statement all by itself, you will find something in this extensive range to suit both your look and your pocket. From reptile print to fabulous florals, gorgeously beaded clutches to eye-catching dragonfly motifs, this new collection has summer written all over it.

BEST FOOT FORWARD From studded styles, reminiscent of high-end designer pieces, to fancy florals and towering metallic heels, this spring-summer footwear range meets every style need.

And if you’re looking for something that offers comfort as well as elegance, there’s even a variety of flirty flats to choose from.

Call City Centre Bahrain 16 686-215, Seef Mall 17 581-793. www.womanthismonth.com

April 2017

25

FASHION | trend

Desigual

There’s always one that comes as a bit of a surprise and shouldn’t work but does. For us, this season, it’s the combination of boho and punk. Coach rocked both this and the transparent trend, sending models down the runway in leather and lace, flowers and studs. At Desigual is was camo with tribal face paint while Carven, Dsquared2, Marc Jacobs and Tommy Hilfiger all put legs centre stage with micro minis topped with everything from acid-wash denim to dayglo PVC.

Dsquared2

Carven

Coach Women's Spring 2017 - LOOK

Boho Meets PunK

WEAR IT YOUR WAY

This is, perhaps, our favourite trend, a mix and mismatch of pretty much anything you feel like putting together. Team a leather mini with a floral jacket, a sequinned skirt with psychedelic tights and top it all off with animal print. Shoes can be flat and funky or gravity-defying. However you choose to channel this look, the key ingredient is confidence. With this one, there are no rules, hold your head up and strut your stuff like a punky-boho princess.

DO IT

A rock concert; people watching in a European capital.

DITCH IT

The Captain’s table on your next cruise.

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April 2017

MarcJacobs

Tommy Hilfiger

Jean Paul Gaultier

ICON

Vivienne Westwood has been rocking this style for years and we love her. www.womanthismonth.com

Scotch & Soda

FASHION | trend

Denima/floral jacket, Desigual 17 178-059

Reptile print bomber jacket, Zadig & Voltaire zadig-et-voltaire.com

Eye embroidered backpack, Kenzo 13 320-550

Sequinned mini skirt, Mango 17 179-718 Tortoise shell sunglasses, Parfois 17 178-054

Detail Gucci

Animal print bikini top, Mango 17 179-718

Ripped boyfriend jeans, H&M 17 223-031

Black leather mini skirt, Zadig & Voltaire zadig-et-voltaire.com

Platform ankle-strap sandals, Charles & Keith 16 686-202

www.womanthismonth.com

April 2017

27

Paler colours have had a resurgence for spring with lots of the big houses showing full-on, head-to-toe white looks to great effect. From ‘70s-inspired catsuits at Alice + Olivia to a chucked together, festival-style look with striking accessories at Desigual, the big names showed that keeping it simple doesn’t have to be boring. Carolina Herrera, Carven and Michael Kors accentuated dazzling whites with flashes of black, taupe and navy respectively, while Fenty Puma and Marc Jacobs went for slightly bonkers but nonetheless effective layered looks.

Desigual

Carven

Alice + Olivia

Carolina Herrera

FASHION | trend

WEAR IT YOUR WAY

This is a trend that could be tailor-made for our part of the world. Glorious, almost year-round sunshine means we never need an excuse to don an all-white outfit and if it’s coupled with a light tan, all the better (but don’t forget the sun screen). Team loose white linen pants with a statement self-patterned top for a look that never dates. Or channel a more fashion-forward style with edgy ripped jeans and a slogan tee. Not sure you want to go all the way?

You can rarely go wrong with white jeans worn with a coloured top or add extra interest to an all-white ensemble with colour-pop shoes or accessories.

DO IT

Ladies’ lunch, posh pool party, your own wedding.

DITCH IT

Someone else’s wedding!

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April 2017

MarcJacobs

Fenty Puma

Michael Kors

YUCK NO THANKS Remember, if it’s supposed to be white, dirty grey just won’t do!

www.womanthismonth.com

FASHION | trend

Hat with black brim, Parfois 17 178-054 Short-handled tote, Bershka 17 172-303

Heart patch jeans, Scotch & Soda www.scotch-soda.com

Multi-dot skinnies, Mango 17 179-718

Zadig & Voltaire

Paule Ka

Off-the-shoulder black trim dress, Quiz 17 178-074

Salmon strappy sandals, Call It Spring 16 686-203

Graphic dot wide-leg pants, Purification Garcia www.purificationgarcia.com

www.womanthismonth.com

Strappy jump suit, ba&sh ba-sh.com

April 2017

29

FASHION | trend

Paskal

This most ladylike and girly of colours made a showing on the autumwinter catwalks and has really come into its own for the coming season.

From the outlandish at Gucci to pale and pretty at Paule Ka, pink is most definitely having a moment. Michael Kors went for classic floral with a retro patterned twist while Paskal, showing in Paris, went for pink frills on a white background.

Gucci

Kenzo

Michael Kors Collection

Pretty in Pink

WEAR IT YOUR WAY

There’s an abundance of pink in the shops at the moment from bubblegum to deepest cerise via neon brights. First decide just how far you want to go as head-to-toe pink, even the most pastel variety, can be a little cloying. If you opt for a pink dress, look out for contrasting accessories – black and white are always a good option. If you do decide to stick with pink, consider mixing up your shades to add interest. And if you want to get in on the act but are not completely committed, add pink accessories to jeans or dark pants in a show of fashion cred.

DO IT

Afternoon tea; a meeting with the future in-laws; church.

DITCH IT

Death metal gig; a funeral.

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April 2017

Paule Ka

Paul & Smith

Preen

TO DYE FOR

Want to try something a little different? Take a leaf out of Juliana Hough’s book and go for the candyfloss look. www.womanthismonth.com

Paule Ka

FASHION | trend

Weill

Strappy ruched dress, Quiz 17 178-074

Choupette tag, Karl Lagerfeld 17 112-715

Chiffon floaty dress, Mango 17 179-718

Batik-style print top, Scotch & Soda scotch-soda.com

Rose pink satin drawstring bag, Paule Ka pauleka.com

Cerise patent stiletto heels, Dune London 16 686-215

www.womanthismonth.com

April 2017

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FASHION | trend

Many of us will remember these from our youth – raggedly stitching patches onto denim jackets, jeans and anything else our mums would let us get away with.

It seems the fashion world has taken a step back and resurrected a look much loved in the ‘70s, with embellishment appearing on the runways at Marc Jacobs, Tommy Hilfiger, Desigual and Alice + Olivia while Alexander McQueen, Anna Sui and Ralph Lauren ramped up the glamour stakes emblazoning badges and embroidery on classic leather and in cowboy style.

Alice + Olivia

Tommy Hilfiger

Anna Sui

MarcJacobs

Badge of Honour

WEAR IT YOUR WAY

This trend yells young and fun, at the top of its voice.

High street stores have embraced it with gusto, from bags to jackets, to jeans and even boots. Choose your style wisely and don’t overdo it. The patched jacket is something of a classic but, even if you’re brave enough for double denim, make sure your lower half is plain.

An embellished mini will look great with a simple vest and casual wrap.

DO IT

Flea market; the movies; a bar.

DITCH IT

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Alexander-McQueen

Desigual Look

Ralph lauren

Professional presentation; meeting your kid’s teacher.

DIY DETAILS

You can adapt the trend to your own style by adding pretty badges yourself – perhaps a bird or butterfly on the hem of your pants, subtle but at the same time showing your fashion chops. www.womanthismonth.com

Pull&Bear

FASHION | trend

Embellished bag, Mango 17 179-718

Embroidered jacket, H&M 17 223-031

Denim and lace mini, Desigual 17 178-059

Skeleton cowboy boots, Zadig & Voltaire zadig-et-voltaire.com

Striped shirt dress, Quiz 17 178-074

Embroidered two-tone bomber, Scotch & Soda scotch-soda.com

Grey emoji tee, Bershka 17 172-303

www.womanthismonth.com

Street Style

Badge jeans, Fly With Karl, Karl Lagerfeld karl.com

April 2017

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showcase ASIA JEWELLERS

ENDURING ELEGANCE This collection from the longest serving jewellery house in the world is bound to bedazzle lovers of whimsical, vintage heirlooms.

S

ince the 1700s, exquisite jewellery designed by the House of Garrard has been passed on as priceless heritage from one generation to the next. The designs created by this royally commissioned jeweller are eternal classics that have stood the test of time, instead of pandering to temporary fashions.

Having had the honour of being appointed as jewellers to the crown by Queen Victoria in 1843, the House of Garrard displayed close to 100 works of jewellery, silverware and trophies, inspired by its numerous commissions for Queen Victoria and Prince Albert, both of whom shared a passion for fine design, at the Great Exhibition which took place in London in 1851.

The precious pieces featured fine turquoise, beautiful blue sapphires, diamonds and other valuable gems set in quirky designs such as ‘fly’ brooches – the Queen’s personal favourite, and favoured by the Victorian people for denoting

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humility and freedom.

This treasure trove of pieces and the architectural design of the Crystal Palace in London’s Hyde Park, where they were exhibited over a century ago, is the very inspiration behind Garrard’s modern collection – the Enchanted Palace, which is as varied and mesmerising as the original exhibition.

The range features items from small, delicate turquoise and diamond-encrusted winged creations to stunning pieces that reveal diamond or sapphire with each twist and rock crystal windows studded with diamonds.

Also available are versatile, multiwear pendants and earrings with removable tassels and drops, making the collection absolutely delightful to behold.

As well as paying tribute to a very important moment in Garrard’s history and the legacy that the house has given the world, the Enchanted

Palace collection celebrates the fun and whimsical side of design, as embraced by the Victorians.

Each piece is a symbol of master craftsmanship. There is a breathtaking simplicity to the design but the pieces are incredibly technical in construction, thereby perfectly capturing the spirit of a bygone era.

Every brilliant ornament from the Enchanted Palace collection bears the hallmark of the House of Garrard’s meticulous attention to detail, superb British design and a history of sophisticated style.

Timeless pieces from this famed jeweller are brought to Bahrain by Asia Jewellers.

Call Asia Jewellers, Moda Mall 17 534-444. www.womanthismonth.com

Authentic Indian Restaurant

COME AND TRY THE EXOTIC FLAVOURS OF GREAT INDIAN CURRIES

WWW.LANTERNSRESTAURANT.COM LANTERNSLOUNGE LANTERNSBAHRAIN +973 39933275 LANTERNSBH

showcase MOTHERCARE

MOTHERCARE UNVEILS ITS NEW STYLE This popular kids’ brand has unveiled a stylish new look along with its fun and fresh Spring Collection.

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othercare, a one-stop kids’ destination from Al Rashid Group, has unveiled its latest brand positioning, its new identity – ‘It’s your Style’ – which aims to raise the profile among its millennial consumers. This edgy and forward-thinking interpretation showcases a new personality and attitude.

'It's your style' isn't just a statement about fashion; it's a universal declaration of support towards today's parents and a reflection of an emerging attitude amongst them. Modern parents are navigating through a world of conflicting and confusing information which makes it trickier than ever to decide what's best for their family and their children. But at Mothercare there's no right or wrong way, so while modern parents are figuring out exactly what their unique style of parenting is, Mothercare will be right there with them supporting them as they go.

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Ivan Styk, territory head Al Rashid Group, says: “Since the existence of Mothercare, parenting has constantly evolved with the changing environment and we have witnessed this evolution in parenting methods firsthand.

Modern mums and dads have created a unique way to raise and interact with their children.

“As Mothercare, we relate to this ideology of providing children with strong roots while also giving them wings to fly high by adding fun to this entire process. Hence, by aligning in the manner we communicate with our core consumers, we feel united with them like never before.

“While we are in sync with the consumers’ behavioural patterns, our entire brand mix is going through this overhaul. Going forward, even our product line-up will reflect this as we understand that every product is a reflection of

the child’s personality and attitude.”

Mothercare Spring Collection is a combination of casual designs and sporty styles, offering stylish seasonal essentials in spring colour palettes with a wide range of options for little boys and girls. The extensive collection lends a lively, cool and casual feel showcasing a fresh and energetic look of spring fashion for youngsters.

The key brands featured include Juniors, Eligo, Giggles, Lee Cooper, Posh, Smurfs, Maui & Sons, Maui Princess, Hello Kitty, Disney Princess and Barbie.

Call 17 272-780.

www.womanthismonth.com

SOCIAL BUTTERFLY

Car Launch YK Almoayyed & Sons launched the new Nissan Kicks at its showroom in Sitra.

Management at the launch

Italian Night Dinner Ramada Hotel & Suites Amwaj Islands held an Italian night dinner for members of the media.

Sally, Stephen, Monika, chef Ramzi, chef Gaurav & Cynthia

Manu & Jameel

Nausheen & Nayyra

Julie Anne, Dr Suzy White, Amal Kooheji, Shaikha Hala bin Mohammed Al Khalifa, Doris Martin, Shanthini Raja Rahmathullah, Susan & Emilia Mateva-Smith

International Women’s Day The British School of Bahrain celebrated International Women’s Day at its premises with Shaikha Hala bin Mohammed Al Khalifa as the guest of honour.

Khalil, Amal & Shaikha Hala

www.womanthismonth.com

Donna, Julia & Doris

Donna & Andrea

Marlen & Sara

April 2017

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SOCIAL BUTTERFLY

Sophia & Ahmed

Abbas & Jawad M Jawad

Jawad Mini Marathon

Jawad Business Group held its annual Jawad Mini Marathon to raise awareness about autism in children in Bahrain at the Jawad Dome.

Mohsin, Hassan Jawad, Jaffar & Salman

Judith Jawad, Norma & Chrismin

HE Park Ho, Saeyoung, Jing & HE Qi Zhenhong

Raelee, Andrews & Olivia

38 April 2017

Deepty, Haseen & Payaam

Rabab, Hassan, Fatema & Salman

Augustin, Arthur & Francois

Moshin & Hassan Jawad

Joel, Ruth & Ridma

www.womanthismonth.com

PEOPLE | interview

Beautiful Inside and Out Bona fide Bollywood royalty and youth icon Katrina Kaif is one of cinema’s most glamorous actresses.

She is currently the brand ambassador for retail fashion giant Splash, and is featured in the latest campaign across the Middle East. BTM caught up with her to talk fashion, beauty and more.

E

minent for her chic style, the British actress and model donned two beautiful Splash ensembles and took to the ramp of a fashion show at the Mall of Emirates, Dubai, for the launch of the latest collections.

Having travelled and lived around the world, she considers Mumbai in India her true heritage where identity is concerned.

“Having lived there for the longest time, Mumbai is my home without a doubt,” she says.

Katrina also let us in on her duties as the fashion envoy for Splash, saying: “As with any fashion campaign, the key role in promoting the brand is the visual campaign I’m doing, which is the second of the series. Splash has a very loyal fan base and is highly revered by consumers because of its passion for high street fashion, so it feels great to be a part of this.”

In a quandary to choose a favourite piece, Katrina says the entire new collection has struck a special chord on her style radar. “The latest line is dreamy and beautiful, with a heavy Bohemian influence which makes it look very feminine. This works for me and I absolutely love it,” she explains.

The actress isn’t one who carries any beauty essentials, and generally enjoys going au naturel when not filming on set. She says: “I always have a wonderful team of hairstylists and make-up artists on set, so I leave it up to them when shooting movies. When you spend so much time on set, the only thing you want to do is be natural and easy after you wrap up.”

Katrina was thrilled to team up with actor Salman Khan for the most recent campaign, saying: “It was amazing working with him www.womanthismonth.com

Katrina Kaif with Splash CEO Raza Beig

again. One thing I’ve noticed is that Splash CEO Reza Baig always treats staff and peers like family.

Everyone there enjoys a close-knit relationship and I have always felt welcome.”

Acting is something that is second nature to the star. “When I came into films, I was always very instinctive and fully immersed myself in the movie. Every molecule inside my body was alive

on set. I think this is what makes a good movie,” she says.

Blessed with glowing skin and a ravishing physique, Katrina does not follow a strict health or beauty regimen. She explains: “How you look and feel can be credited to your diet. A lot of people are conscious and know what is healthy for them. Fitness is not something I am 100 per cent consistent with, it’s something

that I go up and down on in phases. Sometimes I follow a plan, especially while filming a movie, other times I just take it easy.”

And she has a special message for her fans in Bahrain. “I would love to come down and visit when there is an opportunity, probably during a film festival or similar event. For now, a big hello to everyone who watches Hindi flicks.” g April 2017

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PEOPLE | interview

Turning Passion Into Profit Young mum Francine Pinhal tells Liz O’Reilly how she is turning her love of cooking into a unique, 100-per-cent expat-owned, business.

B

razilian Francine has been supplying friends and wordof-mouth customers with her homemade Brazilian cheese buns for around a year and a half but when demand went from 150 pieces a month to more than 2,000, she knew it was time to expand.

The mum of two came to Bahrain 10 years ago and has been involved in the food and beverage industry for around 15 years.

She was initially working with a Brazilian restaurant franchise before making the move into real estate, where she met her husband, who is also Brazilian.

In time she became pregnant with her daughter Lilie, now five, and the couple took the decision that she would be a stay-at-home mum. But, says Francine: “I found myself with a tiny bump and a lot of time on my hands.”

It was the first season of the Amwaj Marina Markets and she decided to bake some Brazilian cheese buns – an everyday food in her home country that is not found here in the Middle East – and, since then, she has never looked back.

She says: “I came home with a lot but I also sold a lot. I did five or six markets and, before long, I became known as the Brazilian cheese bread lady.”

She built up a following both at the markets and on Instagram but

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Francine Pinhal

thought business would die down when Lilie started school and the family moved to Saar. However, orders in fact went from strength to strength.

Francine explains: “I started off making between 100 and 150 cheese buns a month but by the time my little boy Enzo, who’s three, was starting nursery 18 month ago, I was producing 2,000, all in my home kitchen!

“I had reached the point where I

was just overwhelmed. I sat down with my husband and said ‘We either have to expand properly or accept that it can’t get any bigger.’

We decided to expand.

“Initially I thought I needed a Bahraini partner to set up a business. I had a partner but he had to pull out. However, at that point, there was a window in which nonBahrainis could apply for a licence and I was very lucky to fall into that category – I believe this has now changed but my application was already in process.

“It’s been a long journey.

Because it’s food you have to deal with virtually every ministry to make sure all the regulations are covered. But we got there in the end and I’ve now launched a factory in Salmabad.”

Francine’s buns are currently sold in Words Bookstore Café but she is also talking to supermarkets and still has many individual clients.

She also wants to grow further and take her Brazilian cheese breads across the Gulf via her new

company, Chipa.

She says: “I do other things but the cheese buns are the main thing. They’re not new; if you speak to any Brazilian, they know them. In Brazil, if you have a coffee, you have a cheese bun; if a guest arrives at your home, you take a packet out of the freezer and put them in the oven.

“But I have developed my own recipe and I love it that friends who travel to Brazil tell me mine are better than those of some of the biggest companies selling them there.

“I think you can taste that what I do in the kitchen comes from the heart. I can’t describe how I feel when I am cooking but that energy comes out in my food. I was very privileged to realise my passion quite early; my happy place is in the kitchen. It’s a big family thing; I have Italian on both sides and the kitchen is where we all get together.

“I believe I was put in the world to bring happiness through food, and that’s what I do.” g www.womanthismonth.com

showcase SOFITEL BAHRAIN

GROOMED TO PERFECTION With beautiful views overlooking the sparkling waters of the Arabian Gulf, this hotel is the prefect venue for a magnificent wedding.

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our wedding is perhaps the most important day of your life and it takes a myriad of factors to ensure everything runs smoothly. Thankfully, help is on hand from Sofitel Bahrain Zallaq Thalassa Sea & Spa, which offers a number of packages to make your fairytale a reality.

There aren’t enough hours in the day, so the old saying goes. This must feel especially true when you’re trying to balance a hectic work schedule and plan a wedding. That’s when this hotel steps in and comes to the rescue.

Dedicated professionals aim to exceed guests’ expectations, always striving to excel in creative presentation, impeccable service and exceptional food quality from the ceremony right to the cocktail reception.

The team’s job is to assist with any kind of arrangements to suit each guest’s theme and budget. Whether it is a table centrepiece or a personalised hand bouquet, the wedding coordinator’s expert knowledge will help you

www.womanthismonth.com

experience the day you always dreamed of.

A wide range of settings are available. You can choose from from a cosy personalised area, an open-air lawn experience, or a modern and stylish set-up in the spacious ballroom.

In keeping with the hotel’s hallmark of unparalleled service and innovation, wedding packages can be individually designed to suit your needs. There are also a number of enticing all-inclusive packages available during June, July and August, so all you need to worry about is the dress.

The silver package can accommodate up to 600 guests and is valid throughout the year. It includes a wedding co-ordinator who will take care of all the arrangements and ensure things

run smoothly. The gold package includes a beautiful suite for a one-night stay and, finally, the platinum package offers an Opera suite and thalassa treatment for the newlyweds.

This picturesque property takes the hassle out of planning your wedding with specially conceived and customised packages.

Whichever you choose, wedding specialists are ready to offer expert assistance – allowing you to enjoy your special day with confidence.

Whether you dream of a grand gala or an intimate gathering, Sofitel Bahrain Zallaq Thalassa Sea & Spa invites you to explore all the possibilities.

Call 17 636-363.

April 2017

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BEAUTY | news Batiste Dry Shampoo. The world’s number one dry shampoo has officially launched in the Middle East. The brand recently unveiled five variants of its dry shampoo fragrance range: Blush, Original, Oriental, Cherry and Floral – making its product line widely available. Led by Kuwaiti celebrity beauty blogger, Fouz Al Fahad, the launch took place at Soh Art + Beauty in Dubai, where guests got the chance to try the product and received instant hair makeovers.

Available at leading retailers.

Bobbi Brown Remedies. A new collection of six treatments. From severe dehydration to irritation and to problem skin, Remedies addresses a range of skin concerns and offers a comprehensive approach to achieving healthy, beautiful skin. They can be used individually or layered with skincare and foundation for fully customised solutions. Available at Bobbi Brown.

Lancôme Teint Idole Ultra Cushion and Cushion Blush.

A new foundation cushion with the patent-pending Cushion Polar technology designed to adapt to a thicker, creamier texture offering higher coverage.

Its secret: a reinvented sponge-cushion covered with an unprecedented mesh.

There’s also Cushion Blush Subtil with a smooth, light and meltaway texture giving dazzling radiance in six rosy or orange variations. Available at leading retailers.

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MAC Collaborations. The international giant has teamed up with three adored make-up maestros – Diane Kendal, James Kaliardos and Kabuki – to create colour collections reflecting each artist’s signature style. From lipsticks and glosses to foundations and dazzling eye shadows and opulent mascaras, each collection features the essential to recreate complete runway looks.

Available at MAC.

The new season is the perfect time to clear out your make-up bag and try out new lotions and potions. We have news of some of the best offerings of the season.

Clarins Hydra-Essential Moisturisers. Clarins research looked at daily thermal shocks and demonstrated, for the first time, their impact on the skin’s capacity to retain water. To address the problem, they use the succulent organic leaf of life, found in Madagascar, combined with a new anti-pollution complex to offer an intense hydrating action. Available at leading retailers.

Wow by Wojooh Curl Revolution, Shape & Sculpt Mascara.

This promises to instantly curl, lengthen and separate your lashes for a high-definition effect. Its specifically designed brush is made of silicon discs and bristles to grab even the tiniest lashes. But wait, there’s more! Its long-lasting and non- sticky formula will ensure the highest definition result a girl could ask for. Available at Wojooh.

www.womanthismonth.com

Estée Lauder Revitalising Supreme Global Anti-Aging Collection. A new range of multi-action moisturisers featuring exclusive moringa extract which supports skin’s natural activation of protein Nrf2 to help ‘turn on' multiple antiaging benefits, including new anti-irritation and anti-oxidant pathways.

It also helps amplify the benefits of a powerful collagen complex, while a prickly pear cactus extract nourishes and strengthens the skin’s moisture barrier.

Available at leading retailers.

Guerlain Abeille Royale Eye Cream. Guerlain research has come up with a new eye cream boasting an exclusive royal jelly used in an extremely high concentration. It appears as a rich and silky-smooth balm, inspired by royal jelly, to form an ultra-fine film across the eye contour, offering targeted action to replenish the skin. Available at leading retailers.

www.womanthismonth.com

Lancaster Sun Sport.

Sun Sport products are now ‘intelligent’; they target the full sunlight spectrum (UVB, UVA, visible light and infrared), are water- and sweat-resistant and offer a cooling effect.

With invisible, non-oily, non-sticky formulas they include alcohol-free, oilfree mists for the body that immediately take on a dry touch finish and can be applied to wet skin. Available at leading retailers.

Rimmel Scandaleyes. The new Scandaleyes Reloaded Mascara Extreme Black & Waterproof has an innovative formula giving lashes up to 11 times more volume for a clump-free killer look. The unique synergy of waxes and polymers creates an intense, leather-black volumising film that rapidly adheres to lashes, building volume more quickly and without clumps.

Available at leading retailers.

April 2017

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showcase JOZ SALON & SPA

BEAUTY TRENDS FOR 2017

If unicorn make-up is anything to go by, this year’s beauty rage has gone bananas, bringing you everything from weird to wonderful.

T

he beauty world is getting vibrant and wacky this season; some will have you scratching your head while others will test your creativity. Joz Salon & Spa gives a sneak peek into what’s hot this year and how to wear it.

FIERY OMBRÉ LIPS The red lip – yes, it's a classic, but this year it’s all about stepping things up. And make-up artists have found the perfect inspiration: ombré, and a wearable ombré lip at that, not the extreme made-for-Instagram-only variety. How to do it? Start with a bold red shade along the perimeter of the lips to define the shape, then fill in the centre with a brighter orangey tone and, for added punch, finish with a glossy, vibrant orange highlight.

ARTS AND CRAFTS NAILS When you see these blinged-out nails, you’ll definitely want to give them a shot. To do it yourself: Apply your polish, then place your choice of stone using a nail glue for bigger gems or a drop of topcoat for smaller ones; let dry. Then, apply more topcoat.

MATTE EYES Sure, you can do the full-face matte makeup that’s all over social media. But let’s be real, matte everything can be a little harsh in the daylight. Use a milder approach and focus on a single feature at a time, like the ‘90s all-matte-lids.

MATTE LIPS Liquid matte lipsticks need no introduction, but the new powder lip colour certainly does. Apply a small amount of Cosmetics Melting Lip Powder on top of your lip balm. It transforms into a creamy texture and gives a lightly stained effect.

BANGS Maybe you've yet to venture into bangs territory, at least in your adult life. But with many celebs taking that step and making the chop look so good; Joz Salon suggests you call your stylist immediately.

Apart from the fringe, embellished braids and dramatic hair transformations are also big this year.

Call 17 369-133, 16 031-120 or 17 756-449.

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THE BELTED PONY At the backstage of runways, it looked at first as if hairstylists were doing just another low-slung ponytail. Then it was noticed that they were fastening a long fabric over the base (over an elastic); it fell to the same length as the pony’s end.

And finally came the buckle. The fashion world loves anything belted – swimsuits, jumpsuits – now, apparently, hair too.

MERMAID EYES How to pull it off: Apply shimmery purple on the inner halves of the lids, blue on the outer, green just below the eyes and gold at the inner corners (eye primer helps). Blend with a fluffy shadow brush; liner and mascara are optional. www.womanthismonth.com

FOLLOW US ON SOCIAL MEDIA FOR INTERESTING #WTM NEWS & CONTESTS

@womanthismonth @womanthismonth womanthismonth

LIFESTYLE | wellbeing

Counting Sheep A restful night’s sleep is elusive to some, taking a toll on energy, mood and normal functioning the morning after. Behnaz Sanjana pulls back the bedcovers on insomnia and how to deal with it.

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ou finally call it a day, put the lights out and settle into bed. But your mind is abuzz with a mental to-do list and that impending 8am meeting looms large in the subconscious. You count the hours till the alarm will shriek – trying to silence the mind – but all you do is toss and turn.

Midnight comes and goes. You pass time on your social media pages. It’s 2am. You head to the kitchen for cookies, returning to bed and wishing for some sweet sleep, and count the hours to 6am again. Now the clock reads 4.30am. And then your foggy brain can’t remember when you fall into fitful slumber.

Most of us have experienced this scenario more than a few times and know how frustrating it can be. But when this happens night after night, for weeks together, it’s called insomnia and it can feel deadly. Dr Bassam Doujaiji, American Board consultant in pulmonary, critical care and sleep medicine at Bahrain Specialist Hospital tells us more.

What Is It? “Insomnia is a common disorder that can make it hard to get to and stay asleep, or

cause you to wake up too early and not be able to get back to sleep. There are two types of insomnia: primary and secondary.

The former is when the sufferer has sleep problems that are not directly associated with any other health issue. The latter is secondary to another medical condition,” says Dr Bassam.

Insomnia is different from sleep apnoea which occurs when a sleeping person’s breathing is interrupted multiple times through the night, causing disturbed sleep. The repercussions however, are similar.

Similarly, insomnia can also be categorised into acute and chronic. Acute is short-term and normally resolves itself and, according to Dr Bassam, is often due to life stressors such as loss or change of a job, death of a loved one, relocation, illness, jetlag and environmental factors such as noise, light or extreme temperatures that interfere with sleep.

“Chronic insomnia occurs when the person has sleep problems because of issues like anxiety, depression, arthritis, cancer, heartburn, pain, asthma or taking certain medications,” he continues. It persists for a minimum of three nights a week over an extended period of more

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www.womanthismonth.com

LIFESTYLE | wellbeing

Diagnosis and Treatment Dr Bassam goes on to say that it’s important to understand what’s causing your sleep deprivation.

Because sleep disorders can have complex causes and serious health consequences if left unmanaged, it’s very important to speak with a sleep medicine consultant to gain a thorough diagnosis and to discuss your best treatment options.

“The most reliable diagnosis for any sleep disorder is a sleep study also known as polysomnography [PSG]. Sleep is monitored closely to diagnose problems. The findings of the overnight study, along with a detailed medical history can be used to determine the type of disorder [insomnia, sleep apnoea or another] you suffer and the severity,” says Dr Bassam.

He maintains that treatment for chronic insomnia includes, first, treating any underlying conditions or health problems that are causing the condition. “If insomnia continues, your health care provider may suggest behavioural therapy. This approach helps you to change behaviours that may worsen insomnia and to learn new ones to promote sleep. Behaviour therapy is commonly used to treat psycho-physiological insomnia. Although these techniques require some effort and take time to work, they do provide a means of coping with insomnia that help people return to more normal sleep patterns. You don’t have to put up with sleepless nights. Simple changes in your daily habits can often help,” he concludes.

than three months. Besides being triggered by unhealthy habits or thought patterns, it can also be hereditary and takes time and perseverance to overcome.

Insomnia is not just about struggling to sleep at night. It’s also struggling to get your act together in the morning.

“Insomnia can disturb not only your energy level and mood but also your health, work performance and quality of life. Some

White noise or sleep music are known to help some of the wide-eyed to doze off.

Autonomous sensory meridian response (ASMR), a nascent concept, refers to audio or visuals that can make one feel calm and blissful. It is described as a euphoric tingling and relaxation felt while seeing or hearing mundane things like flipping pages of a book, brushing one’s hair or comforting whispers, thereby helping to overcome insomnia. www.womanthismonth.com

of these concerns include not feeling well-rested after a night's sleep, daytime fatigue or sleepiness, lack of motivation, poor performance at school or work, irritability, depression or anxiety and increased errors or accidents,” explains the doctor.

“If you continue to operate without enough sleep, you may see more longterm and serious health problems like high blood pressure, diabetes, heart attack, heart failure or stroke.”

According to the University of Maryland Medical Centre’s website, the essential oil drawn from fresh lavender flowers is medicinal. Scientific evidence shows that aromatherapy with lavender may slow the activity of the nervous system, improve sleep quality, promote relaxation and lift mood in people suffering from sleep disorders.

We asked the WTM social media family for insomnia cures. There were lots of answers but we particularly liked this one from Bhavna Malkani: “I ask my mum to pat my head.”

What You Say Diana, Saar Circumstances led me to stay up late into the nights watching television.

Eventually my body clock adapted to my new sleep patterns and now I find it impossible to sleep and wake up at normal hours, which can be problematic at times. I hope to get used to a healthy sleep pattern soon.

Perin, Sehla My father had insomnia too. But changing my lifestyle completely worked wonders.

Sticking to a regular pattern of sleeping early and waking up early really helped. And no afternoon naps.

When reading or a cup of cocoa doesn’t help me sleep, I practise focused breathing while lying down; it will put anyone to sleep! I also use guided meditation to relax and keep my ever-friendly crystals close by to lull me to sleep.

April 2017

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showcase BAHRAIN SPECIALIST HOSPITAL

MUMMY MAKEOVER Consultant plastic surgeon, Dr Salil Bharadwaj, gives us the lowdown on how cosmetic surgery can help restore the body post pregnancy.

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hile having children can be the ultimate gift, it can also result in physical changes that no amount of diet or exercise can help. In addition to causing extra deposits of fat to form in the abdominal area, pregnancy stretches the skin and the underlying stomach muscles, leaving the area with stretch marks and loose, overhanging skin. The breasts can also be affected due to hormonal changes and breastfeeding, ultimately leading to loss in volume and sagging.

A Mummy Makeover is any combination of cosmetic procedures that restore your beforepregnancy appearance, typically focusing on the breasts and abdomen. A makeover might include a tummy tuck, a breast procedure such as an augmentation, lift or reduction, and liposuction of the legs, arms or trunk. These procedures are usually performed together as an all-inclusive package. Patients may also benefit from fat injection to the buttocks and vaginal tightening.

Any healthy woman who has experienced an unfavourable change in the shape and/or size of her breasts and abdomen after losing weight or having a baby is a candidate for a Mummy Makeover.

An ideal candidate’s family is complete and she is at least six months removed from the last pregnancy.

If any of the following concerns affect you and you wish to do something about it, you may be an ideal candidate for a Mummy Makeover.

• Sagging breasts that no longer appear youthful;

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Dr Salil Bharadwaj

• Loose skin and stretch marks around and below the midsection; • Protruding abdomen as a result of stretched muscles during pregnancy; • Persistent pockets of excess fat anywhere on the body.

For suitable surgical candidates, Mummy Makeover procedures can: • Help you get a firmer, well contoured and smoother looking stomach; • Reposition, contour and uplift your breasts helping relocate them to where they were before you had children; • Enable you to feel more comfortable

wearing fitted, tailored clothing again as well as feeling better in bikinis, swimwear, sleeveless clothing and lingerie; • Remove the bulging appearance that’s commonly called ‘a muffin top’; • Return your body confidence and sense of femininity; • Restore the contours that help you feel more desirable and body-confident.

Whilst tummy, breast and body contouring procedures can help remedy parts of your body that cannot be fixed by exercise or good nutrition alone, it is important to exercise and maintain a healthy weight for best results.

And it’s important to have realistic expectations of what surgery can, and cannot, do for your body.

Call 17 812-222 or email salil.bharadwaj@bsh.com.bh www.womanthismonth.com

LIFESTYLE | advice

Need to Know!

Dr Jiana Harith Darwish is a paediatric allergy specialist and clinical immunology fellow at the King Faisal Specialist Hospital and Research Center. Each month she answers your health questions.

Q

A good friend and colleague recently suffered what has been explained as a minor stroke. She received almost immediate medical treatment and seems to be recovering well but says she finds trouble sleeping and becomes easily irritable. She will be returning to work soon and I’m wondering about what needs to be taken into account and how we can help her?

A

Sometimes called a mini stroke, a transient ischaemic attack (TIA) has analogous symptoms to a stroke but the person appears to recuperate swiftly. The medical definition for TIA is: • Transient: Symptoms disappear in less than 24 hours; • Ischaemic: Failure of blood flow to part of the brain or eye; • Attack: Sudden onset of symptoms which vary from person to person depending on which part of the brain or eye is starved of blood.

TIA symptoms are determined by which blood vessel to the brain is blocked and accordingly which part of the brain is starved of blood. Common symptoms include brief attacks of weakness, clumsiness, numbness or pins and needles of the face, arm or leg on one side of the body, slurring of speech or difficulty in finding words or blurred vision in one or both eyes. www.womanthismonth.com

TIAs do not usually cause ‘blackout’ fainting or loss of consciousness.

An individual who has had a TIA has an increased possibility of having a stroke. The risk of having a stroke in the first year after a TIA is about 10 per cent but then falls by about five per cent each year.

The treatment depends on the results of a vigilant assessment by the physician. Any person who smokes should stop completely. People with high blood pressure, high cholesterol or high sugar levels in the blood can typically be helped by a healthier diet, though drugs are sometimes needed. So your role is to encourage her to modify her lifestyle. A physician may also prescribe aspirin to thin the blood; this reduces the risk of having a stroke after a TIA. Sometimes TIAs are due to narrowing of a blood vessel in the neck; this can be treated surgically by a carotid endarectomy.

Therefore, if anyone has an attack with symptoms similar to those described, it is essential that they should see a physician at once, so that, if needed, the earliest possible treatment can be initiated.

Q

I have recently lost a fair amount of weight. As I got heavier, over a number of years, I noticed that my shoe size increased. Is it reasonable to now expect my feet to go back to their

previous size or will they always be somewhat splayed?

When we lose weight, we tend to focus on a flatter stomach, smaller hips and model cheekbones. Our feet may be the last thing on our mind when we are on a journey to weight loss, but they walk us through that path. We tend to forget shoes changed Cinderella’s life.

Your feet can be affected when you gain excessive weight. First, they will begin to grow, both as a result of the extra weight on your body and a restructuring of the bone structure inside them. In response to the extra weight, the bones inside your feet will begin to compress on top, and your foot will become flatter. This can assist you to retain your balance as you get heavier, but it can be complemented by its share of pain and joint problems.

Although your feet may feel a little less cramped in your shoes, it is vital to note that not everyone experiences shrinking feet during weight loss. For most people, weight loss in the feet typically happens after losing more than 10 kilograms. For some people, it may take losing more than 25 kilograms to see a difference.

A

If you have a question for Dr Jinan, please email editor@redhousemarketing.com April 2017

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LIFESTYLE | food

CHEF’S SPECIAL This kitchen veteran is filling some big shoes in his new executive role.

LEMON CHICKEN (Serves one) Ingredients • 200g boneless baby chicken • 100g potatoes • 20g baby spinach • 5g garlic • 10g corn kernel • 25g tomato • 5g parsley • 20g butter • 100ml brown sauce • 30ml lemon juice • 1tbsp chilli flakes • 50ml Kikkoman soya sauce Method • Marinate the chicken with kikkoman soya, lemon juice, chopped garlic, salt, pepper and chilli flakes and set aside for half an hour.

• Sear the chicken well or lightly and then roast in the oven for eight minutes at 160 degrees Celcius.

• Cut the potatoes into thick finger-sized chunks and roast in oven with a marinade of salt, crushed black pepper, Cajun spice and a little tomato sauce.

• Sauté baby spinach with corn kernels in olive oil and season with salt and pepper.

• Reduce the brown sauce to about half and mix with butter, herb, cream, dash of lemon juice and seasoning • Arrange on plate layer by layer as shown; serve with lemon and grilled tomato.

BROWN SAUCE Ingredients • 2kg chicken bones • 1stalk celery • 1 leek • 250g carrots • 200g onions • 1 head garlic • 3-4 bay leaves • 1tbps black pepper corns

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• 2tbsp tomato paste • 20g thyme • Salt Method • Roast the chicken bones at 160 degrees Celcius for one hour, till golden brown.

Roast carrots, celery, leeks, onion and garlic until brown. Add the roasted vegetables and chicken bones to a pot and fill with enough water to cover the bones by two inches. Bring to the boil and add tomato paste, thyme, bay leaves, salt and pepper.

• Bring almost to the boil, reduce the heat and cook at a low simmer for two hours, until reduced by half, occasionally skim for excess fat.

• After cooking, remove from heat and strain out all solids, press with ladle or spoon to extract all liquids.

• Return to the pan and reduce to a thick and pouring consistency.

Newly appointed as executive chef at Juffair favourite, the K Hotel, chef Nitai Chand has been cooking professionally for almost 20 years. His early culinary inspiration came from cooking with his mother and he got his start at the Green Park Hotel Visakhapatnam, India, initially specialising in Chinese cuisine.

He says: “At the beginning of my career, I probably had the worst experiences. I was even reduced to tears on a number of occasions. Even though I was always considered one of the best chefs in the kitchen, my superior would constantly push me to become better. And today, I thank them immensely for it. These experiences only made me stronger, and moulded me into the chef I am today.”

Chef Nitai favours fusion style that merges traditional and contemporary. He says: “I started out cooking traditional authentic cuisine, but eventually incorporated elements from modern cooking into my dishes. The fine-dining industry has changed drastically during those years, and I believe that it’s important for a chef to keep up with the latest trends. In order to be successful a chef must be able to constantly modify his or her style of cooking to match customers’ changing preferences. But, no matter what type of cuisine I serve, at the end of the day my sole purpose is still to make sure that every customer is served a well-presented and tasty meal.

“Every chef’s secret is a good team which needs to be able to work together under pressure, while not neglecting the guidelines and procedures we have to set in place. To lead a successful team, you need to constantly strive to bring out the very best in them. Team members need to put their heart and soul into their work.”

Chef Nitai shares the recipe for one of his favourite dishes. www.womanthismonth.com

showcase

CULINARY JEWEL OF THE ORIENT This fine-dining restaurant offers top-notch Oriental delicacies guaranteed to keep you coming back for more.

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he award-winning Soie restaurant, located at the five-star Sheraton Bahrain Hotel, is renowned for dishing up some of the most authentic and tastiest Chinese fare on the island.

The dĂŠcor is equally impressive and features magnificent mirrors and soft lighting complemented with carmine-coloured drapes sweeping from the ceiling. The dark wood fixtures harmonise the neutral-coloured seating, creating a Zen-like ambience.

The varied menu lists Cantonese, Szechuan, Beijing and Hong Kong specialties. To help diners select the perfect meal, there is a chart at the bottom that mentions if the dish is spicy, contains nuts or is suitable for vegetarians. Diners with food allergies can ask to have their selection made to suit their needs.

The restaurant manager, a jolly man by the name of Mico, enlightened us on the best sellers and we placed our order soon after.

He also mentioned the restaurant has

www.womanthismonth.com

monthly promotions that are well worth enquiring about.

Looking around, I saw the diverse clientele this restaurant attracts. There was a couple tucked away in one corner enjoying a romantic date, a large family celebrating and, at the other end, some businessmen enjoying a working meal. This truly is a venue for every occasion.

The appetisers arrived in a matter of minutes – siomai with chicken and fried wontons. With a dash of soy sauce, the siomai dumplings were delectable. The light and crispy wontons were an ideal starter to whet our appetites for the rest of the courses.

I made a mental note of the impeccable service as the main course was laid out on the table. The kitchen must have the fastest chefs in the world!

Mico suggested trying a number of main courses, so we had a feast in front of us. We devoured vegetable fried rice, sizzling beef with vegetables, Kung Pao chicken, chicken

with cashew nuts and steamed sea bass with black bean sauce.

The meat for the sizzler was tender and soft, and both the chicken dishes were wonderfully savoury. My favourite was the sea bass because of its robust flavour and flaky texture. The vegetables used in all the preparations were variously baby corn, mushrooms, beans, carrots, broccoli and other more exotic choices.

For dessert, we went with lychee salad with mango sherbet and toffee bananas with ice cream. The sweet flesh of the lychee stood in sharp contrast to the tangy sherbet, a match made in heaven. The hard toffee shell encased steaming hot banana pieces that tasted divine, especially when paired with the homemade vanilla ice cream.

As always, Soie lived up to its reputation and left us itching to go back again.

Call 17 533-533.

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showcase THE K HOTEL

A HAVEN FOR FOOD LOVERS This popular four-star hotel is aiming to entice diners with a fabulous range of fare and special offers at wallet-friendly prices.

K

olors and the K Lounge at The K Hotel are hosting an extravagant Latin fiesta, celebrating the music and gastronomy of this colourful culture on March 29. Revel in scintillating delicacies like tortillas, paella, empanadas and many more treats while dancing to sizzling Spanish beats.

Kolors also offers a plethora of enticing promotions that will keep you coming back for more.

Start your day with a sumptuous breakfast for just BD5++ or recharge with a hearty business lunch buffet paired with live cooking from Sunday to Thursday for just BD5.500 per person.

Every night of the week diners have the chance to try different

cuisines from around the world.

Immerse yourself in an American gastronomic experience with

Tuscan Food Festival

New Showroom 52

April 2017

various specialties for BD6++. Add ribs to the mix every Monday – included in the same promotion

Sofitel Bahrain hosted a media dinner to introduce the launch of its Tuscan Food Festival ‘For the Love of Tuscany’ at Fiamma Restaurant.

AJM Kooheji Group opened its new Yamaha motorcycle showroom in Ma’ameer.

– and you have the makings of a perfect night out.

Take your pick of Latin flavours every Wednesday at BD6++ per person. Savour the flavour of the Gulf with a special seafood night on Thursdays for BD12++ per person. Premium imported Boston lobster, oysters, prawns and crabs cooked in Arabian style will thrill your palate beyond belief.

The popular Friday brunch revs up the excitement a notch on April 14 with a special F1-themed event starting from BD16.500++.

The K Hotel is famous for its great corporate rates and discounts for long-stay and US Navy customers.

Call 17 360-000.

Jerome, Ala’A, chef Manuelo, Samy Bukhaled, Sara, Mehdi, Camille & Khalifa

Jerome, Ala’A, chef Manuelo, Samy Bukhaled, Mehdi, Management andSara, guests at the Camille & Khalifa opening

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SOCIAL BUTTERFLY

Nader Khalil Al Moayyed, Jawad Salim Al Arrayed, HE Bernard Regnauld-Fabre & Faeqa Bint Saeed Ali Saleh

Shop-in-Shop Opening Roger & Gallet opened its first ever shop-in-shop in Bahrain at the Nasser Pharmacy in Manama.

Dr Fadhel Al Arrayed with his wife, Jawad Salim Al Arrayed with his wife, Zahwa Jawad Al Arrayed, & daughter Maisoon Jawad Al Arrayed

Dr Fadhel Husain Al Arrayed, Jawad Salim Al Arrayed & Nader Khalil Al Moayyed

Amira Fawzi, Rania Roushdy Ammar & Heba A Moneim

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䈀愀栀爀愀椀渀Ⰰ 刀椀礀愀搀栀Ⰰ 䨀攀搀搀愀栀Ⰰ 䴀椀愀洀椀Ⰰ 䘀氀漀爀愀渀挀攀Ⰰ 匀愀椀渀琀 吀爀漀瀀攀稀

www.womanthismonth.com

April 2017

53

showcase ALOSRA

CONVENIENCE AT YOUR DOORSTEP This leading supermarket chain aims to make your online shopping experience even easier with its relaunched website.

S

tuck in traffic with an unmissable appointment and an ever-growing to-do list? It is a feeling difficult to escape in the modern day. Thankfully, Alosra has revamped its website – alosraonline.com – to provide a personalised shopping experience that lets you save lists, search for numerous items and experiment with delicious recipes.

The site is designed to cater to visitors' needs, with more listings of the top items in every category, making it easier than ever to find what you are looking for.

The days of your frayed shopping list getting lost in the car park are gone. Alosraonline.com lets customers save their lists and reorder items at the click of a button.

One of the many benefits of shopping online is that every customer receives Privilege card benefits. After paying with a credit

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card, all that’s left to do is wait for one of the company’s drivers to ring the bell with your groceries. Cash payments are also accepted upon delivery.

Because Alosra is committed to a worry-free shopping experience, deliveries are available seven days a week, including holidays. You could also enjoy same-day delivery if the order is made before noon.

Further, visitors will find healthy and exclusive recipes packed with flavour from renowned chefs, like Chef Susy, on the website. It’s perfect for cooking beginners who want to start whisking magic in the kitchen, or experienced cooks looking for a twist on traditional recipes.

Today Alosra operates seven branches in Bahrain and one in Saudi Arabia, with another store opening soon in Al Safa Center (KSA).

The company provides customers with a unique mix of local and international premium brands and quality foods.

Services offered include the meat and bakery departments, that have trained and certified specialists; a variety of fruit and vegetables, both imported and local, containing a range of organic produce; grocery and non-grocery items; a fish counter and a deli counter offering premium imported cheese.

Alosra spares no effort to ensure that every single item on its shelves is as fresh as possible and meets the highest quality standards. Now, through alosraoline.com, customers can enjoy the notable services and products from the comfort of their own homes.

Explore the virtual aisles today. Happy shopping! www.womanthismonth.com

HOME

LIFE’S A GARDEN Whether it’s a balcony, a modest patio or a sizeable garden space you own (or rent), sipping from your cuppa or curling up with a good read in the midst of verdant foliage is one of the simple pleasures of life.

Make the most of Bahrain’s last few weeks of cordial weather by relaxing in your private outdoor patch and create a magical setting with our tips and tricks to make for an inviting garden all year round.

Picture Courtesy Home Centre

LIFESTYLE | homes

I

f you’re lucky enough to have ample outdoor space, invest in garden furniture to enjoy the flora and fauna to the fullest. Rattan or cane furniture is lightweight and gives a happy-go-lucky tropical vibe.

Culture Vulture Hand made wonder, Door stand, Spirit

Campfire’s Burning Stay warm and toasty Fire basket, IKEA

Make Merry For a leisurely time Outdoor swing, Home Centre Al Fresco Dining Keeping mealtimes breezy Outdoor dining set, Ahmed Sharif Furniture

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www.womanthismonth.com

Garden Party Essentials Picnic perfect Beehive dispenser and Minnie bottles, The One

Unearth your green-thumb with outdoor inspiration from HGTV, Channel 118

Make It Enchanted Lose yourself in wonderland Solar-powered half moons, IKEA

Earthy Appeal For water plants Koi vases, Marina Home

Let It Climb For pretty creepers to cling on Trellis, IKEA Stack ‘em Up Perfect for pots in limited space Tapered rack, Marina Home Sit ‘n Store Convenient Seat Bamblue bench box, Home Centre

Maharaja’s Muse Apt for the outdoors Wooden seater, Spirit

Stone Decor Garden miscellanea, Spirit

www.womanthismonth.com

April 2017

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showcase HILAL EXHIBITIONS & EVENTS

INTERIORS EXPO RETURNS This leading exhibition showcases the latest products that will ensure your home or office space is on trend.

g

ulfInteriors 2017 is a dedicated interiors event that provides a unique opportunity for manufacturers, suppliers, retailers, designers, architects and contractors to showcase a range of luxurious and innovative products for the house, home or commercial space.

The event, which takes place from April 25-27 at the Bahrain International Exhibition Centre, is held under the patronage of His Royal Highness Prime Minister Prince Khalifa bin Salman Al Khalifa.

Exhibitors and visitors can enjoy a range of networking opportunities, develop their creativity and experience an exciting atmosphere.

Hempel Paints – one of the world’s leading coating suppliers and manufacturers – is the Strategic Sponsor and will launch a new collection of décor paints, Topaz Colour Trends 2017, at the

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event. The company maintains its marketing and manufacturing presence in Bahrain and Saudi Arabia, which ensures global quality paints and coatings are made in the GCC. Bahraini brand, Mobilia Uno, will showcase its latest collection of residential and commercial luxury furniture and accessories at the event. Fatima Al Ansari Designs, another home-grown design house, will be making its official debut at gulfInteriors 2017, introducing its architectural and interior design services.

“This year’s line-up of highprofile exhibitors involved in the interior design business includes architects, interior designers, importers and dealers who have chosen our platform to network and market their products,” says Jubran Abdulrahman, managing director of Hilal Conferences & Exhibitions (HCE).

Exhibitors at gulfInteriors 2017

include ID Design, Al Maraya Décor, Saleh Al Jallawi Group, National Paints UAE, Dar Al Mimari Windows and Doors, Universal Enterprises, Plaffix, Grapevine SPC, Blue Zone and Al Amal House Trading, to name a few.

Supporting organisations include the German Chamber of Commerce (AHK) and the Ministry of Industry, Commerce and Tourism.

gulfInteriors takes place alongside two other major exhibitions – Gulf Construction Expo and Gulf Property Show – thus ensuring the biggest integrated business-to-business showcase for the construction, interiors and property sectors staged in the northern Gulf.

To find out more about the event, visit www. gulfinteriorsexhibition.com www.womanthismonth.com

showcase CASA CUCINA

DESIGNER STYLE OPTIONS

This recently opened homeware store provides fresh ideas to enhance your living space.

C

asa Cucina opens up a world of new possibilities to all décor enthusiasts, delivering stylish home and kitchen collections that are unique and elegantly designed to perfection. Its product range will truly enhance your home and kitchen.

With access to the latest global styles, trends and timeless innovations, you can create a modern lifestyle look with exclusive and elegant products to make a remarkable impression in your living areas.

The store’s unique, artistic gift articles from Germany bear distinctive craftsmanship and style, a personal option for loved ones that will certainly capture hearts.

Traditional print designs that remain timeless adorn classic dinnerware, glassware

and accessories from Europe. At Casa Cucina you will also find renowned brands in decorative English styles, which are ideal for collectors.

Items of cookware and kitchenware with

superior durability from Europe are also available, offering gems of ideas and designer creations to liven up your kitchen.

Build your home and kitchen with a personal touch of creative living from Casa Cucina where buyers are constantly on the lookout for new items and fresh trends to add to the extensive portfolio.

Visit the showroom at Seef District, opposite Starbucks, The Courtyard.

Call 17 840-707/17 296-363.

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愀栀

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爀漀愀搀 渀漀⸀ ㈀㠀㄀㄀ 爀愀洀攀攀 最爀愀渀搀 栀漀琀攀氀

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氀愀 挀栀漀挀漀氀愀琀

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挀愀猀愀挀甀挀椀渀愀戀愀栀爀愀椀渀

April 2017

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showcase HILAL CONFERENCES & EXHIBITIONS

PROPERTY EXPO BIGGER THAN EVER

Gulf Property Show 2017, the northern Gulf’s window to international real estate and property developments, is set to beat last year’s record size.

T

he event, which takes place from April 25-27 at the Bahrain International Exhibition Centre, is held under the patronage of His Royal Highness Prime Minister Prince Khalifa bin Salman Al Khalifa.

The expo has received a record number of sponsors, who are champions of the Gulf’s property development industry, the event organiser Hilal Conferences & Exhibitions (HCE) says.

Diyar Al Muharraq and Manara Developments have signed up as Strategic Sponsors for this year’s show. Gold Sponsors are Bahrain Marina Development Company and First Bahrain Real Estate and Silver Sponsors are Khaleeji Commercial Bank and Fontana Real Estate.

“Gulf Property Show 2017 is Bahrain’s premium real estate event,” says Jubran Abdulrahman, managing director of HCE. “This year we have surpassed expectations and continued our year-on-year growth, making this the largest show to date.

“To assist visitors and guide them through the maze of developers, we have partnered with EXCPY, an app that connects digital content to physical spaces and indexes brands, locations and events at a citywide level.”

Gulf Property Show 2017 will feature Bahrain’s iconic new ‘city’ development by Diyar Al Muharraq. The company’s master plan will be showcased in its entirety, focusing on its landmark projects, which include Al Bareh, Al

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Naseem, Al Qamra, Deerat Al Oyoun, Diyar Homes, Diyar Town Centre and Dragon City.

Diyar Al Muharraq will focus on investment for its lucrative projects such as commercial villa plots, the B5 residential buildings plots, light industry/logistics and warehousing plots and commercial showroom plots.

Also taking centre stage is the Marassi al Bahrain Development ¬– situated on Diyar Island – by Abu Dhabi’s Eagle Hills developer.

Further, Manara Developments will offer units from its major residential projects, such as Wahati, Kenaz Al Bahrain and Hasabi.

For the first time in public, Bahrain Marina Development will present its mixed-use project along Manama’s marina coastline, which is pegged as a prime new tourism destination.

Meanwhile, First Bahrain Real Estate Development will present the El Mercado Residential Development, as the potential first choice for residential investors, and Fontana Real Estate will be promoting its residential luxury lifestyle accommodation in Juffair.

Khaleeji Commercial Bank will lead a number of financial institutions at the show, with special offers on personal and home financing packages for real estate buyers.

Other major developments to be unveiled include Water Garden City, Hanging Gardens of Dilmunia and Canal View.

The list of developers from Bahrain includes Bin Faqeeh, Ahmed Al Qaed Group, Al Maawdah Group, Grnata Group, Naseej, Jaffria Waqf Directorate and GFH Real Estate.

Supporting organisations include the Kingdom’s regulatory real estate authority Survey and Land Bureau and the Bahrain Property Developers’ Association.

The real estate projects available to investors include leading ones from the UAE, Turkey, the UK, the US and Bosnia.

Visitors to the show can register their interest in properties from the companies listed on the ‘property search’ feature on www.gulfpropertyshow.net

www.womanthismonth.com

showcase SPIRIT ANTIQUES

CONVERSATION STARTERS A trip to this interior dĂŠcor store is all you need to take your home off the beaten path and get your guests talking.

S

pirit Antiques at Enma Mall, in East Riffa, offers a variety of authentically sourced artifacts and antiques to decorate your home or office with a touch of mystery and folklore, yet inspiring a modern interior style.

Your interiors are a reflection of you, and what you stand for, so why settle for anything less than the extraordinary to make sure your home echoes your personality?

A step into the world of Spirit will transport you to faraway, exotic locales such as Bali and Timor.

Having seen success since its opening, the store has added several new items to its repertoire. Of the most eye-catching at the moment

Al Murooj Hotel held a press conference to announce the grand opening of its new LIV Club Lounge.

are the centre tables from Timor, with clear glass tops on wooden bases. Choose the one made from the roots of the teak tree, featuring hand-carved images of humans, animals and native motifs, or go subtle with a teak wood base that has a rustic, refashioned look.

The art pieces at the store are quirky, whimsical and contemporary; be it the attentiongrabbing wooden door stand, the hand-made, triangular cabinets with colourful patterns or the glass vase and candle holders that seem to innately gel onto the natural form of their treestump stands.

Beautiful detailing adorns wooden and bronze figurines of animals, bringing an interesting element to quieter corners.

For those who have an affinity for ceramics, vibrant Moroccan blues and reds beckon.

All the artistic pieces available at Spirit are suitable for modern indoors and outdoors, lending a rich cultural vibe that is inspiring and has a calming effect at once, all at highly reasonable prices.

Around Town

Call 77 721-112.

Fashion TV Paris and Bushido announced and signed their first annual partnership during a press conference and cocktail reception.

MĂśvenpick Hotel Bahrain, in association with Jotun Paints, organised a charity event to paint the Hidd Rehabilitation Centre.

www.womanthismonth.com

April 2017

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LIFESTYLE | travel

’ n i s i Cru d n u o r A

Cruises offer great value for money and make for a superb way to see your favourite destinations around the globe. Grab your deck shoes as we round up the top three hottest cruise destinations to explore this year.

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www.womanthismonth.com

Scuba dive in Fishpot at St. Maarten for a see wonderful sea creatures such as tortoises, fish and octopuses.

n a e b b i r a C The massive waterpark within the Carnival Magic is akin to a Neverland for kids and grown-ups.

When in St Maarten, stop by at a guavaberry emporium and pick up this famous beverage to take back as a souvenir.

Parasailing in San Juan is an adrenalin-filled adventure. The colourful tops also make for great photo opportunities.

The 3,960-passenger ship Carnival Magic is a great favourite among families for its fabulous entertainment and leisure facilities. It sails to several ports in the Caribbean but the most exceptional is the Eastern Caribbean trip departing from Port Canaveral in Orlando, USA. The ship offers a host of fun activities from water slides and a rope course to a Caribbean-style pub that serves its own brew and tasty snacks. It stops at Grand Turk, San Juan, St Kitts and St Maarten. Excursions include parasailing, swimming with dolphins, snorkelling and bobsledding – the perfect tropical getaway.

The next trip departs on May 13 for eight days from Orlando.

The cruise liner is one of the only ships to offer a sky ropes obstacle course which makes for fun days at sea.

www.womanthismonth.com

Orlando is known to have the best roller coasters in North America. Visit The Hulk at Universal Studios for the ride of your life.

The delicious jerk chicken at Jack's Shack in Grand Turk is a favourite among port visitors.

The Cockleshell beach is a hidden attraction with lush greenery and azure waters in St. Kitts that demands a visit.

April 2017

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LIFESTYLE | travel

Gardens by the Bay in Singapore look straight out of a futuristic movie.

Female fire jugglers and performers take to the streets every evening in Nha Trang, Vietnam.

River cruises let you witness the stark beauty of the temples from a different angle.

Asia

Discover the mystique of Asia with the luxurious Celebrity Constellation on a scintillating 14-day exploration departing from Singapore, going towards Vietnam and Thailand before returning to the home port again. Singapore gleams with modernism, making it a melting pot of western and eastern influences. Go on a night safari, or check out the adventure theme park Universal Studios. Nha Trang, Vietnam, is a bustling city humming with commerce but blessed with access to a beautiful beach.

It has several mountains, topiary and modern sculptures throughout the town. Known as the shopping capital of Asia, Bangkok is notorious for its gigantic malls and bustling nightlife, standing in stark contrast to the serene temples and shrines.

The next trip departs on April 2.

Thailand is popular for its colourful street food. Here a vendor sells exotic fruits sprinkled with spices.

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Aerial view of the Celebrity Constellation.

The Livingston's turaco, a colourful bird with a funky mohawk, is one of many winged creatures you see at Jurong Bird Park, Singapore.

Hoi, an ancient quarter of Vietnam, is a lively area filled with restaurants and shopping stalls.

Travel back in time at the retro style Plearnwan hotel in Bangkok.

www.womanthismonth.com

LIFESTYLE | travel

c i t l a B e h T

Nyhavn (New Harbour) in Copenhagen, Denmark is an ideal location to relax and get some sun.

The main gallery of the Navigator Of The Seas is dotted with restaurants, bars and shops.

Climb to the top of a cathedral to fully appreciate the colourful hues that envelope the city of Estonia

The Navigator of the Seas by Royal Caribbean has a lovely dining room, a rock-climbing wall, a surf simulator and an art gallery. It departs from Southampton and tours around Oslo, Copenhagen, Belgium, St Petersburg, Estonia and Finland.

Walk the medieval streets of Tallinn’s town square, and have your breath taken away by the pristine beauty of the Norwegian fjords.

Let the decadent, gilded cathedrals of St Petersburg leave you in awe, as will the three million artworks at the Hermitage.

Marvel at the technological advancement of Denmark and sample original chunky Belgian fries on the beaches of Zeebrugge. The ship departs on June 2 for nine days of travel.

Troll dolls are famous in Denmark, and available at many shops in a variety of styles.

www.womanthismonth.com

The best way to explore a Norwegian fjord is by boat, which will give you access to endless green meadows and local wildlife.

At Catherine's Palace in St. Petersburg is a room decked in amber from top to bottom, demonstrating the wealth of the past royals.

At minus five degrees, the ice bar in Oslo is a one-ofa-kind experience. Elaborate sculptures of vikings and bears are placed throughout the venue.

There is a fun comic strip trail in Brussels, Belgium where you find giant murals of characters such as Tintin and Archie.

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showcase QATAR AIRWAYS

A SUITE IN THE SKY One of the world’s most sophisticated airlines has revolutionised the way it serves its premium clientele.

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elebrating two decades of growth, industry leadership and innovation, Qatar Airways, the national carrier of the State of Qatar, has unveiled QSuite, its exclusive new Business Class offering that enables premium passengers to create their own customisable private suites 35,000 feet in the air.

The unique and patented seat design has been two years in the making and was launched in March by Qatar Airways at ITB Berlin, the world’s largest travel trade show.

QSuite features the industry’s first-ever double bed available in business class, with privacy panels that stow away, allowing passengers in adjoining seats to create their own private bedroom.

This first-of-its-kind feature affords passengers more privacy, choice and personalisation, enabling them to enjoy a First Class experience in Business Class. Families, colleagues or friends can work, dine and socialise in their own private setting as it suits their needs, thanks to the adjustable panels and moveable TV monitors on the centre four seats. Additionally, passengers have the choice of making their own cabin-within-a-cabin; creating double QSuites or quadrants.

Each seat is crafted with luxurious details such as hand-stitched Italian leather and satin rose-gold finishing, in line with the world-class airline’s luxurious brand and standards of service.

On Qatar Airways, the customer can choose to dine, rest and be entertained with Oryx One, its award-winning inflight entertainment platform, as and when they please.

The menu options are varied, with something for everyone. In addition to the existing decadent ‘dine on demand’ service, the new

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Business Class menu will offer a selection of snack-sharing dishes available throughout the flight. A wake-up Express Breakfast will also be available for those who choose to sleep a little longer by making the most of the ‘Do Not Disturb’ option available on the door of their private QSuite.

Passengers flying on business class will be treated to exclusively designed cotton sleeper suits from The White Company, and luggage brand Bric’s will provide bespoke new amenity kits containing products from Italy’s Castello Monte Vibiano Vecchio.

The new QSuite concept will be retrofitted onto the existing Qatar Airways fleet starting from June 2017, at an estimated rate of one aircraft a month.

Skytrax awarded Qatar Airways the title

of ‘World’s Best Business Class’ in 2016; a well-deserved honour for the company that consistently delivers an extraordinary premium customer experience. The airline aims to continue to delight passengers with an array of special touches and additional service enhancements, such as elegant new chinaware and cutlery, sumptuous soft furnishings and luxurious bed linens.

Known for introducing industry firsts, Qatar Airways is one of the fastest growing airlines operating one of the youngest and most modern fleets of 194 aircraft, flying to more than 150 key business and leisure destinations across six continents.

For bookings call: 17 212-202 or visit qatarairways.com

www.womanthismonth.com

showcase EURO MOTORS

REVAMPED FOR SUCCESS! This new flagship model made its debut at the Geneva Motor Show to much acclaim.

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he BMW M760Li xDrive 7 Series may be a bit of a mouthful to say but that certainly doesn’t detract from its capability, power or refinement. What’s more, it boasts a plethora of driving assistance systems and better aerodynamics.

The M badge gives the 7 Series a new look, but, thankfully, without harming its luxury credentials or changing too much of what fans know and love.

The new model debuts the new M Performance TwinPower Turbo 12-cylinder petrol engine. It develops an output of 610bhp at 5,500rpm and peak torque of 800Nm. The sleek 7 Series makes the dash from 0 to 100kmph in just 3.7 seconds on the way to an electronically limited top speed of 250kmph.

Power transfer is via the state-of-the-art eight-speed Steptronic Sport transmission as standard. The M Performance-specific tuning of the shift programmes, delivering sportier gear changes and more instantaneous downshifts throughout the rev range, has been specially adapted to the characteristics of the engine.

Further, the Executive Drive Pro suspension system provides unbeatable ride comfort, the company says.

Active roll stabilisation minimises body movements and the system teams up with performance tyres, fitted to exclusive 20-inch M light-alloy wheels in matt Cerium Grey metallic, to give the new BMW M760Li xDrive the best driving dynamics in its class.

The new model is fitted with the same www.womanthismonth.com

extensive package of innovative driver assistance systems as all variants of the 7 Series range. The Driving Assistant Plus system includes the steering and lane control assistant, lane keeping assistant with active side collision protection, rear collision prevention and crossing traffic warning functions.

The traffic jam assistant – which involves semi-automated driving – can be used on any type of road, and the active cruise control with stop and go function now only requires drivers to press a button to incorporate speed restrictions detected by the speed limit info function.

The new generation of the surround view system now includes a 3D View and panorama view option in the control display, which makes parking this model easier than ever.

As in all variants of the BMW 7 Series, the monitor of the iDrive operating system in the new model comes in touch display form, which means drivers will be able to navigate around

the system in the same way as with modern electronic devices. In addition to using the controller to operate the system in the familiar style, its functions can also be selected and activated by touching the screen’s surface.

The gesture control system revolves around hand movements – that are detected by a 3D sensor – and it can be used to control infotainment functions in an extremely intuitive and user-friendly fashion. The gestures can be used for a number of functions, including controlling the volume in audio applications and accepting or rejecting incoming telephone calls.

There is also the option of pairing a specific gesture with an individual choice of function.

Also joining the fray is a new smartphone holder integrated into the centre console, which enables wireless, inductive charging for mobile phones for the first time in a car.

Euro Motors is the Kingdom’s BMW dealer.

Call 17 750-750.

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PARENTING | opinion

And Chill!

Chanelmama blogger Ouiam Charkani El Hassani explains why we shouldn’t insist that toddlers share.

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ave you ever heard the phrase SOS? Of course! Who hasn’t heard of the international code for distress? Well, today I want to talk about another kind of ‘SOS’, one that is still a cry for help, but doesn’t involve you being stuck alone on a desert island. It is Survival Overdrive Syndrome (SOS). If you are a mother, living in the 21st century, then chances are you are suffering from SOS. First of all, let me walk you through this new, yet very real, concept. Survival Overdrive Syndrome is something that can manifest in your body and can have real symptoms. Let’s face it, this isn’t the first ‘disorder’ or ‘syndrome’ someone has come up with in recent years; with the way we live our lives nowadays, the human body can only take so much without malfunction. The body resembles a machine; if you overload it with work, it will start crashing slowly.

Dr Aviva Romm is behind the idea of SOS. She is a physician who has been referred to as “The Face of Natural Medicine in the 21st Century” by Prevention magazine. Through her work, Dr Aviva came across many patients, all complaining of the same symptoms: chronic feelings of being overwhelmed and chronic fatigue – physically, emotionally and even spiritually. This led her to dig deeper and finally come up with Survival Overdrive Syndrome.

I will give you a much simpler example to better understand SOS. I am a 30-year-old wife and mother. I wake up every day at 5am, and I go to bed every night at around 10 to 10.30pm, and every minute in between is a serious marathon! After I tuck my son in bed – which means my job is done – I can finally relax and collapse on the sofa; mostly though, I surprise myself and keep going at the same speed I have been during the day.

I’m still trying to save every second I can and, even though I’m officially done, my brain sometimes doesn’t realise that – which makes it very difficult to wind down and just be still. Aren’t we all trying to be a model of efficiency? Whatever the task is, we are

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Taking few minutes to ourselves during the day to breathe deeply, to sit still and just be, to list our priorities and not overload our schedules; are all ways to reduce the stress on our bodies. always on the lookout for ways to get it done in less time, like trying to grab all 20 bags of groceries from the car in one go rather than making a second trip or looking for a dish or a pot to wash while those onions are sautéing for 90 seconds. I think we can all agree that time is precious; they aren’t manufacturing more of it! We all are in this race against the

only 24 hours that exist in a day, wishing there were more hours, so we could fill them too with tasks and to-do lists.

So many of us push beyond what our physiology and psychology systems are able to handle healthily, all in the name of a success that ends up leaving us gutted and exhausted.

Here I would like to pause and ask a question: Is it worth it? Being able to cross things from your to-do list is awesome, but is it worth the amount of stress that’s wrecking our bodies?

I think we all know the answer to that.

Taking a few minutes to ourselves during the day to breathe deeply, to sit still and just be, to list our priorities and not overload our schedules are all ways to reduce the stress on our bodies. Taking some ‘me time’ is very important – whether to go for a mani-pedi, read a page or two from that book that has been sitting on your bedside table for the last month or go for coffee with a friend and just chill. It’s your responsibility to cherish and appreciate your body if you want to live a longer and healthier life.

Ouiam blogs as Chanelmama. www.womanthismonth.com

PARENTING | kids playground

Patchwork chambray for boys and girls, Desigual 17 178-059

Pale blue baby play suit, H&M 17 223-031

DENIM DARLINGS

Max

Most little ones love nothing better than a bit of rough and tumble and denim is the ideal material to keep up with the active lives led by kids from tots to teens. Not surprisingly, it never seems to go out of fashion and this spring it’s proving more popular than ever across the children’s collections on the high street. Fom heavy denim pants to patterned chambray and even denim-look T-shirt material baby onesies, denim is certainly the material of the moment.

Check out our selection of some of the funkiest pieces around before you hit the shops.

Dark denim work shirt, Okaidi Obaibi 17 178-049

s, Denim culotte 4 Max 17 179-37

irt-style Chambray T-sh 223-031 17 M H& r, rompe Baseball cap, 530 Lacoste 17 179-

Patterned skirt, Lacoste 17 179-530

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e Brito Deck shoes, Littl 2-717 Hackett 17 11

www.womanthismonth.com

nzo Patched shirt Ke m co o. nz ke www.

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PARENTING | tech kids

Help your kids set a healthy balance between work and play by using these apps, websites and gadgets during their free time. We’ve rounded up a selection of fun yet educational options to keep little ones hooked and away from pointless games.

Dr Panda's Hoopa City

This paid app has fun and interactive educational values, letting kids role play and use their imaginations. It's a character game for primary school children, featuring Hoopa the Hippo. Kids must combine elements to help construct cities by building roads, houses and more. It also features pioneering new mechanics so players can merge elements to discover secret combinations to unlock different buildings.

weatherwizkids.com V-Tech Kidizoom

Encourage your child’s creativity by giving them this device that’s designed for children who may not be old enough to handle a more sophisticated and expensive device such as a smartphone. One of the nice things about it is that it can take pictures as well as video, making it a more versatile option. It even comes with some interesting effects such as a voice changer plus photo stamps and border tools – the perfect gadget to hone their latent talent.

Developed by meteorologist Crystal Wicker, it is made for children to allow them to learn more about the fascinating world of weather. It is also a great educational website for teachers and parents, with the right tools to explain the different types of weather to little ones, from rain to famines and hurricanes. Natural disasters such as volcanoes and tsunamis are also covered in detail.

kiddle.co wonderopolis.com

This site feeds and nurtures curiosity and imagination, which lead to exploration and discovery in learners of all ages. Wonderopolis makes kids forget learning was ever an ordeal by providing daily information through videos and easy-to-read stories. These wonders are real questions asked by real children around the world, and they include interesting thoughts such as: “What brings a tear to your eye?” and “How do mirrors work?”

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The website is a promising a childfriendly search engine for kids browsing the Internet, powered by Google. It uses a Google Custom Search bar embedded within the site in a bid to filter out adult material. It uses a colourful interface and large thumbnails to appeal to kids of all ages. www.womanthismonth.com

Star

Gazing Raphael tells us what’s written in the stars this month

horoscopes

Scorpio

You will receive news concerning your role within the workplace, and promotion together with a pay rise. Prepare for some flack from a jealous colleague who feels they were more deserving of the success. On the relationship front, a partner may surprise you with news of a move. You’ll be encouraged by the plans they want you to be part of. For the first time in your life you could be feeling part of something very special indeed.

Aries

Sagittarius

Taurus

Capricorn

You do tend to like secrets and this month you will stumble upon a whopper, which, if revealed, could move things in your favour at work but at the risk of damaging your integrity.

It’s a tough decision and you won’t have much time to ponder. Trust your instincts as your barometer and things will work out, serving your best interests in the end. Just remember to guard well what you discover and only reveal what you need to.

Take the best experience you can imagine, double it, and maybe you will arrive at the kind of feelings many of you are set to experience this April as a new man suddenly appears in your life. You’ll feel like a new woman and your indifference will disperse.

The only problem is that soon you will have to confront a departure from your old life – and the possibility of some difficult goodbyes – as this new arrival means you could be heading in a completely new direction.

Gemini

Remember that disagreement in January over a car? You thought it had all been settled and you’d seen the back of one particularly difficult individual. Well, it looks like a loose end is about to rear its ugly head in the form of an unexpected bill. Before you charge off in a fit of rage to confront those concerned, take a moment to check the small print and go through your own paperwork. Investigation will show they don’t have a leg to stand on.

Cancer

It looks as if those of you who took a chance last month in chasing a dream or long-standing ambition will actually have made some progress! However, there is still plenty of hard work ahead; just make sure you don’t over do it! In family matters, your concerns may be directed towards a relative whose financial weaknesses are dragging them deeper into debt. Your sensible fiscal advice will be needed but don’t expect things to go smoothly. www.womanthismonth.com

To describe the last few weeks as unpredictable would be an understatement. Never upset or ruffled easily, the strains and stresses may have overcome your usual lighthearted nature and tested your patience. What you need more than anything now is a holiday. Your batteries are in need of a recharge and, with further challenging situations envisaged throughout 2017, you will need to be at your best to deal with times both good and bad.

You’ve been erratic over the last few weeks, which has as much to do with an inner conflict as influences beyond your control have been shaping your life. Change is coming and an air of stability, which will allow you to think more clearly and shake free of the uncertainty clouding your thoughts. You are a restless animal, so, if anything hinders your confidence, you don’t wait around. This time, sticking it out could bring you much bigger rewards.

As the song goes: “You can’t always get what you want.” And no matter how much it may annoy or frustrate you that fact is something you need to come to terms with. With the fingers of desire beginning to weaken on a current love affair, you need to question whether the person you have been drawn towards actually wants you as much as you want him. You have been kidding yourself for long enough and if you’re not happy with the rules of the game then now’s the time to leave the playing field.

Virgo

Aquarius

Libra

Pisces

Leo

Things have been improving on the relationship front since you suffered a slight dip a few months back, and it seems problems have been completely ironed out. You can feel confident your partner is as committed to the union as you are. However, things are not so rosy at work and a demanding boss looks set to stretch your patience. Rather than blow your top, sit the boss down and talk through your concerns.

You have been struggling with unsavoury elements in the workplace recently; people who seem intent on making your life difficult.

You must decide whether to stay and fight your corner or look for another job and a more balanced life. Whatever you do is bound to have a significant effect on those closest to you so be sure to consult loved ones before making any major changes.

If only you could listen to your heart a little more rather than always following the logical route then you might be surprised by what you discover for it seems that someone close by has amorous intentions towards you and yet their efforts thus far have passed by unnoticed. You are a lot lonelier than you care to admit and perhaps this kind of attention is just what you need to provide a more complete sense of being to your personality.

You are sometimes accused of not seeing things you start through to the end. However, in the coming weeks you will prove to many of the doubters around you that – when the occasion calls for it – you can take a task past the finish line if it inspires you enough. On the relationship front you could hear from an ex-partner from long ago, whose surprise appearance may cause unexpected stirrings!

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last word

In Her Shoes © Vero Neira

Elita Kapur, Marketing Head and Owner Representative of Lanterns Group, gives us the skinny on what makes her tick.

Song guaranteed to make you dance?

Electronica and tropical house music.

Current jam: Younger by Kygo.

All-time favourite film or book?

Eternal Sunshine of the Spotless Mind and The Truman Show.

Dress or jeans?

Jeans!

Elita Kapur

Life’s too short to...?

Live with regrets. I don’t regret the burger I had last night nor the doughnut to accompany it.

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Dream holiday destination?

Do you have any bad habits?

Nicaragua surf beaches and Portugal.

Sure, we all do! I tend to have nail-biting moments.

Last big credit card splurge?

Three essentials you don’t leave home without?

New York City! Worth every penny in that warm coat.

Keys, sunglasses and kissing my cat goodbye.

April 2017

If you were an animal, what would you be?

Probably a swan. I’m calm, balanced and have substantial energy. I like to recharge and relax before returning to the real world. And I’m known for my gentle beauty. www.womanthismonth.com