Woman This Month - August 2012 by Red House Marketing

Bahrain Edition

woman this month

August 2012 | Issue 114

AUGUST 2012 覺 SUMMER MEETS RAMADAN 覺 www.womanthismonth.com

Animal Instincts

Bold Statements

Nine West

Booted & Bagged

Being Human Splashing Out

home subscribers copy

Home Ideas

Ramadan Accessories

Maths for Kids Adding It Up

ISSUE 114

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contents | AUGUST 2012

People 14 Maha Al Kawari: Building bridges

Shopping 08 Editor’s Choice: Animal instincts take over 10 Pick of the Month: Folli Follie jewellery collection 12 Retail Therapy: What’s new on the retail scene! 13 Online: Namshi.com says it is so!

Fashion 16 Fashion Forward: Summer meets Ramadan 18 Celebrity Fashion: What the stars are wearing 20 Showcase: Nine West and Anne Klein 24 Kids: Keep them looking smart on their holidays

Beauty 28 Beauty News: The latest products in stores 29 Fragrances: What’s attracting our attention! 30 Fragrances (Arabic): Scents for Ramadan

Home 38 Feature: Accessorise your home for Ramadan

Wellbeing

40 Feature: Shredding those summer pounds 43 Kiwi Fruit: Going for gold

Parenting 44 Feature: Developing number skills 47 Column: Dr Jinan talks about Ramadan values

Regulars

August 2012 | issue 114

AUGUST 2012 ı SUMMER MEETS RAMADAN ı www.womanthismonth.com

Koton offers a refreshing summer collection!

Bahrain Edition woman this month

August 2012, issue 114

Animal Instincts Bold Statements

Nine West Booted & Bagged

Being Human Splashing Out hoME SUbScRibERS copy

Home Ideas Ramadan Accessories

Maths for Kids Adding It Up iSSUE 114

| August 2012 | woman this month

www.womanthismonth.com

06 Write Here, Tell us what you think of this issue 27 Campaign: Making a splash 34 Social Butterfly: Who has been seen where? 48 Travel: Off-beat vacations 50 Recipes: Traditional Middle-Eastern favourites 52 10 Tips: Travel planning made easy 54 Horoscope: What this month holds for you 55 Pink Pages: Guide to local stores and services 56 WoMentality: What we look for in our partner

The Spirit of Excellence Amwaj Dragon Hotel

Awali Compound

Juffair American Alley

tel. 16031120

tel. 17756449

tel. 17369133

Welcome Summer

SOLACE

G U E S T E D I T O R ' s l etter

an buying a T-shirt change your life? Perhaps not; it sure can change the lives of others, though, if you acquire one of the Being Human ‘tees’ from Splash outlets across the Kingdom. We find out more about the collection in our campaign. Meanwhile, we’ve been sniffing around for some amazing scents. From the latest in the designer collection to the best Arabic perfumes in town we have spotted a range of aromas to choose from. These make for some great gift ideas for Ramadan, just like our top finds of the month for fashion, beauty, skincare. We’ve covered it all. You will bump into a few tricks on how to accessorise your home during this festive season as well. However, preparing for Ramadan and Eid is more than just sprucing up your home. Regular columnist, Dr Jinan Darwish helps parents explain the concept of the Holy Month to their kids. Read on to find a shocking revelation about men’s shopping habits and what else is new in the retail scenario. Speaking of which, it looks like the tots and toddlers are spoilt for choice this summer. We take a look at what’s hot on the children’s fashion scene. For those looking to shed their vacation pounds, check out our wellbeing feature. While we’re on the subject of holidays, we have also put together a number of interesting offbeat destinations for travel ideas. Those suffering from wanderlust could also make use of our travel planning tips. That’s not all. We also had the privilege of speaking with Maha Al Kawari who has recently been given the reins to Bahrain Medical Society. Read on to find out what else is in store for you in our August issue. Ramadan Kareem!

responsible editor Jubran AbdulRahman

chairman & publisher George F Middleton

publishing director

David M Robertson

editorial consultant Dr Paul Balles

assistant editors ALISON COLDRIDGE Elma Bartholomew

contributors

Dr Claire McInroy george r vaughan James Claire

staff writers

Maryam A. Toorani KEERTHANA LOUIS

print production manager Sabu Sebastian

layout & graphics RODOLFO A. REYES JR. Dalal Al-Sabbagh ROMEO SAN MIGUEL

media coordinator SARAH ANSARI

media executives ESKY Girmay May Mohammed

sales manager

Mayukh Majumdar

circulation

FAWAZ AL BALOOSHI

photography editor anil Ravi Shankar

photographers

Shankar Kunhambu Subeesh Kumar NS

printing press

Union Press, Bahrain Contents copyrighted 2004© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 woman this month is for women in Bahrain wishing to celebrate a unique cosmopolitan lifestyle and community spirit in an objective and proactive manner. For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. editorial Submission of articles is welcome. Send queries, letters and articles to the editor at the address below. The publisher reserves the right to edit, reject or comment editorially on all material contributed. bahrain office address Red House Marketing p.o. box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: editor@womanthismonth.com website: www.womanthismonth.com published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ, Channel Islands, U.K. in association with Al-Hilal Publishing,

Elma Bartholomew Assistant Editor

P. O. Box 224, Manama, Kingdom of Bahrain

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| August 2012 | woman this month

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Letters

Write Here Write Now

Interview

Do What You

Love

Women’s rights have come a long way in Bahrain. We still have some distance to cover before we reach equality, of course, but maybe some of us are going about it in the wrong way. Natasha Bird talks to Suhair Al Ajjawi about her approach to being a career woman. 14

eminists get a bad reputation. As a woman who often speaks openly about feminism, the eye-rolling and smirking that I am met with is more tiresome than troubling, but damaging nonetheless. Especially when it comes from another woman. Sure, too much of the same thing, whether it be impassioned speeches about women’s rights, campaigning outside of government buildings or a simple admission of support for the cause, might be boring or distasteful to some. But without it, where would we be? When we look at the working world, the fact is that, until we experience proper equality — the removal of the glass ceiling, no more pay gap and fair, merit-based opportunities — the feminist movement needs to remain active. However, feminism takes many forms. There are some that believe, probably misguidedly, that the only way to make a point is to shout it in somebody’s face. I myself am occasionally guilty of thinking that I need to make public declarations or take on an unnecessary challenge in the name of some greater good. There are others, though, who believe that many decisions, even small ones that go largely unnoticed, can contribute to a greater activism. I tracked down Suhair Al Ajjawi, one of Bahrain’s prominent businesswomen, to get her opinion on the subject. Suhair cuts an impressive figure. She’s been a senior manager at Ernst and Young, she did a stint as a director of corporate communications and she is currently responsible for developing the new retail marketing and sales department at the prestigious Al Salam bank. I ask Suhair about what she thinks being a career-woman means in the current climate. She acknowledges that, “Any type of work is challenging for a woman. Not only in the Arab world, but in the Western world too. I saw plenty of women being mistreated in the workplace in the UK.” This hasn’t stopped her in her tracks though. She challenges the misconception that all outspoken, driven Arab women get a tough time. “If you prove yourself here you can be the equal of a man,” she says, “As long as you work hard, doors are opened for you.” Suhair also dismisses the idea that culture and tradition in the Middle East are what hold women back. There is a sense, often in countries outside of the GCC, that the patriarchy engendered by the Muslim religion will stunt a woman’s ability to succeed in the working world. “It is true,” she explains, “that men can find it difficult to take instructions from a woman. Tradition, culture, religion, background and education have all played a part in this. But there is actually an advantage here.” “In the Arab world,” Suhair goes on, “the culture leads men to be more respectful when

they speak to a woman and in the way that they treat her.” “Yes there are limits”, she admits, “The glass ceiling is still visible. There is a level that a woman finds it hard to go beyond. It depends where you work. I have to say, my superiors are very supportive. In order to succeed you need to have drive and ambition, but you also need to be supported by your superiors and managers. I have been very lucky in this regard.” Probably the most interesting thing that Suhair and I discuss is her opinion of what the modern feminist looks like. It is my belief that the current generation is still treading the pathway for those to come. We have to break new ground so that others can follow more easily. I ask her if she thinks it is important for women like her to be in the public eye — to be visibly working their way up the ladder in a big corporation as an example to others. Her answer isn’t quite what I expect. “I don’t care about showing myself to the world. When you do this, you do it for yourself,” she explains, “I have to satisfy myself and meet my own interests and prove things to myself. I do what I believe and what I enjoy and if the world sees, that’s fine.” “What is the use of doing something to make a point, if you are actually miserable about it?” she goes on. “We spend such long hours in our jobs; we sacrifice time seeing our families to do it. You have to love it or it doesn’t make sense.”

| July 2012 | woman this month

woman this month | July 2012 |

‘Simple Solutions to Sensible Sleep’ is a simple and sensible piece of writing, but the practical application, when the recipient is not willing to oblige, is just plain difficult and irrational. I’m sure, the last sentence, “Remember you are not alone!” is consolation to many a parent who is trying hard to put their little one to sleep. Recently, I witnessed a five-year-old standing in front of her 18 month-old baby brother and singing the national anthem of a country! She should have sung it many times, as the rate of him closing his eyelids was very, very slow; millimetre by millimetre, you could say. Finally, maybe after two or three encores, the little one was fast asleep! Whether this was simple or sensible, I don’t really know. However, all I could see was the explicit expression of love of a little girl for her baby brother. Sidney, by email.

I completely agree with Suhair Al Ajjawi’s approach to being a career woman. Many women have focused so much on their feministic views that they have managed to overlook the actual purpose of it all. The titles don’t really matter as long as you love what you’re doing. Your career doesn’t depend on your gender; it should depend on your passion towards your job. If you’re dedicated and efficient at what you do, no one is going to care if you’re a man or a woman. I am fortunate enough to come from a family where the women have worked for most of their life and with high designations, too. It isn’t an easy path, I must agree. Nonetheless, anything is possible if you believe it is. The key, as Suhair suggested, is to do what you love. Noor, by email.

Showcase Fashion Louis Vuitton

12. Up to the neck

Dressing for Summer

Flaunting your collar bone is a good enough reason to decide against wearing any sort of necklace or pendant. Then again, that’s the same reason you should want to wear them. Keep an eye out for your neckline when picking out chokers. Colour-block necklaces add freshness to monotonous clothing.

13. Wrist candy

We’ve waited too long to shed those heavy layers of clothes in dull, dark tones. Bring out the dresses and flaunt the bright colours. It’s that time of the year when skin is in. WTM gives you the key to the perfect summer wardrobe.

Parenting

Simple Solutions to Sensible Sleep

Children need us to respond to them As a parent, you want to help your child learn to go to sleep unaided, with sleeping through the night as your ultimate goal. However, there are so many books which give different advice, so it can be hard to decide which approach to take. These “experts” suggest such things as controlled crying or letting the child cry for a period of time to see if they return to sleep unaided and extending the time they are alone in his/her own bed or cot, without response from a parent. Many parents can't bear to do this. It doesn't sit well with their instinct to help and to be trustworthy when children need reassurance. On the other hand, some babies and children take to this method very quickly, even from the first night it is tried. Other “experts” believe that parents should respond every time a child cries. This is because children need to know that we will be there for them. And yet, many parents have gone through stages of returning to their child, hour after hour, when basic needs have been met and the child is just developing a dependency on their presence. The main message is that there is no right or wrong way. It’s about how you feel as a parent, whilst knowing that what you are doing is for the best for your child. Keep in mind that children who sleep well are usually less tired and happier during day, so whichever method works is probably the best.

I will stay until you fall asleep An alternative and supportive way to handle a child’s sleep troubles is one that allows your child to get rid of the tension that wakes them, and allows you to help him recover and sleep peacefully. This is obviously easier when children can articulate what they want or need. It argues that when children can't sleep through the night (and there are no health or developmental issues), the cause is most likely some kind of emotional tension that bubbles up in the child's mind during sleep. Children’s tensions are relieved when an adult can stay close and listen to how the child feels. The crying and struggling that children do actually heals their fear and grief; it gets it out. Those feelings have sprung from some difficult or unresolved time, either recent or in the past. Sometimes a parent’s tiredness or impending work schedule impedes this method — often we just want them back to sleep as quickly as possible. Does this mean that, sometimes, parents work against the child's own instinct to get rid of bad feelings? If parents try to solve the problem quickly, by offering food or allowing the child to sleep with them, it can become a long-term issue — the pent up tension can become an issue if it is not dealt with directly. Healthy families in many cultures allow children to sleep with parents, but the good effects of sleeping close together can be negated if no-one sleeps well in that arrangement. Again, discovering what works for you and your family is most important here, as well as being consistent with your children.

WRITE IN AND WIN

This month’s star letter will win a BD25 online shopping voucher from Namshi.com. So, to get shopping send us your views and opinions on this month’s edition either by email to editor@womanthismonth.com, by fax to 17 813-700 or by post to PO Box 20461. 6

| August 2012 | woman this month

woman this month | July 2012 |

14. Stand tall

Hemp wedges and wooden platform heels are life-savers. Cut-outs and peep-toes work well too. If you’d rather opt out of wearing heels, go crazy and pick up the neon jelly-strap flats that seem to be popping up everywhere now.

Dare to bare

. Complete the look The only layer you can be adding is a scarf. Silk and chiffon are winning fabrics. Accessorising is vital. We’re all for quirky rings. Don’t forget, a belt can give an unexpected twist to the simplest pieces.

1. Smack in the middle

Midriffs are one thing that hardly ever goes out of style. A toned midsection shouldn’t be hidden away. However, for this look, the belly button is a no-no.

Turn down the heat It might be sizzling outside. That doesn’t mean you should raise the temperature indoors. Here are a few tips for appropriate ways to dress during summer at the office.

2. A fresh pair

The runways have been flooded with bra tops this year. Prints go best with bright skirts. Feminise the sporty kinds with flared skirts. Follow the supermodels and feel light in a little white t-shirt and chambray shorts.

3. A bit here, a bit there

For the shy amongst you, this look might not come too easily. A tie-front top works well; you can adjust the length so as not to reveal too much. Balance it out with high-waist slacks. Lolita tops are great this season.

4. Don’t give it all away

Nothing turns heads like long limbs. If you’re unveiling a stretch of your leg, cover up on top. A short kaftan can turn you into a beach goddess. Pick dresses with thigh-high hems. Nothing is more subtle than unsheathed shoulders. Say hello to halters, peek-a-boo shoulders and cut-out tops.

5. Age before beauty

Leave the hot pants for the youngsters, unless you have a classy blouse to go with it. If you’re thinking tight mini-skirts, pair it with a loose chemise. A belt at the waist gives shape to any outfit.

Dressing smart It isn’t only about how you look; it’s about how you feel as well. Comfort plays a major role in choosing what to don in this sticky weather. Rebecca Taylor

6. Material matters

If your wardrobe doesn’t already have a section full of cottons, it’s time to go shopping. Don’t expect to survive the heat without lightweight fabrics. Synthetics shouldn’t find a way into your outfit any time soon. 28

7. The basic itinerary

With the new collections in stores, it might be hard to choose the essentials. Invest in drawstring trousers, a kurta shirt, skirts, shorts, maxi dresses and capris (if you must). If it isn’t bright, it better be pastel.

8. Deceive

Stash away your sleeveless tops for evenings alone to avoid nasty tans. A clever way to mask heavy upper arms is by draping them in a delicate chiffon scarf. It doesn’t hurt to look a little arty.

9. Whiter than white

Please don’t be fooled by the idea that white makes you look bigger than you actually are. The secret to any good piece of clothing is to check if it fits well. There’s no better company for a shopaholic than a dressing room.

10. Activity-conscious attire

Always consider the task at hand. If you intend to be quite active for the duration of the day, don’t choose something too long. You wouldn’t want to keep tripping over the hem.

Add some pizzazz Summer gives you the opportunity to be playful with your outfit. Nothing distracts the eyes better from those dreaded “problem areas” than funky accessories.

16. Smart casual

Dressing down might be permitted closer to the weekend. However, it still needs to be appropriate for a work environment. Rule of thumb — no shorts, no ripped jeans, and definitely no flip-flops.

17. Environment-conscious clothing

Keep an eye out for the culture of the city you work in. Most importantly, always have your job description in mind. Would you trust a client who met you in an ill-fitting t-shirt and a pair of old jeans?

18. The miracle fabric

You don’t want to wear something too taut. A cotton-linen mix works better than 100 per cent linen. Cotton shirts and a one-button blazer should be just right.

19. Bottom line

If they allow shorts in your organisation, the wise option is to be clear about the length. Wear them with pumps to elongate your legs. So as not to cut yourself in half, the petite can opt for shorts that fall right above your knee. Monochromatic colours or a pencil skirt work best with a dressy cotton top.

20. Preppy vs sloppy

The idea behind “casual Thursdays” is to look relaxed yet pulled together. It’s never OK to wear a sweat shirt and sneakers to the office. Similarly, daisy dukes, stained garments, sagging jeans and flimsy rompers should stay at home (or be burnt).

| July 2012 | woman this month

woman this month | July 2012 |

Fashion Statement

At some point, your children will have difficulty sleeping through the night. It will happen at different ages for different children, but there is usually some way you can help. | July 2012 | woman this month

The chunkier, the better. Whether it’s bangles, bracelets or cuffs; it’s never too much. Get creative; mix them up. Your watch could use some company.

Being skin-sational can be a tricky business. The idea is to carefully tread the line between confidence and crassness. It is important to be tasteful.

Dr Clare Beckett-McInroy

11. All ears

Nothing says “fun” like hoops. In fact, anything that dangles is good to go. We can’t have enough of bead fringe earrings this season. Fish out those disc earrings as well.

20 Tips:

By Elma Bartholomew

frustration and mounting stress because neither they nor their child can sleep through the night. It can get to a point where something has to change for survival.

Job versus Career

STAR LETTER All It Takes

ost children struggle at some time or another with sleeping through the night. Of course, when infants are very young, they need to wake several times in the night to feed and be reassured that their parents are close. The need for reassurance does not always disappear at the same age for all children. Furthermore, during critical times — times of change or pressure — children can need that little bit of extra nurturing and help them get to sleep or return to sleep once they wake. The focus of this article is to help healthy children (and parents) overcome patterns of interrupted sleep. After about six months, unless your baby is ill or underweight, s/he is capable of sleeping through the night, most of the time. A regular sleep pattern can be interrupted during times of growth spurts, travelling and change. Children vary greatly in how much sleep they need, but by this age, most parents should also be returning to a good, uninterrupted sevenhour stretch of sleep too. Once you reach this milestone it feels marvellous, but before you do, the regularly interrupted nights will leave you feeling tired and irritable. Many children experience feelings that prevent them from sleeping through the night at least some of the time. Most parents do whatever they can to get their little ones back to sleep — allow them to cuddle in their bed, make sure they are fed and watered, check the room’s temperature and lighting, ensure the desired cuddly toy or blanket is in close to their child. For some babies and children, though, parents try for months to patiently accommodate their needs, followed by

The point that Suhair makes, I think, is that feminism, so far, may not have achieved total, unquestionable equality, but it has afforded women the luxury to choose the option that makes her most happy. Taking action and pursuing a career in finance, or any other predominantly male environment is great, if it is something that you are happy about and the idea that it might facilitate another woman’s career after yours is a great by-product. However, if you don’t like it, don’t do it just because you think you should. The feminist movement hasn’t fought all these years so that every woman can be the director of an international bank. It has existed so that women have the right to choose what they think they would enjoy; the career that would make them happy or the option that would most benefit them and the ones they love. Finally, I ask Suhair to offer some advice to other women looking to embark on a new career. “Have passion for the job that you choose. To succeed, you have to be competitive, dedicated and really knowledgeable — not just technical knowledge about the product or service you are involved with, but also general knowledge. You really have to love it. To grow and progress and achieve your goals, passion is the most important thing,” she says. “And don’t ever be ashamed or embarrassed to admit when you don’t know something and to ask others for help.”

Let me begin by saying that your tips for summer dressing couldn’t have come at a better time. In the cooler months, I couldn’t wait to get out of the ‘layered’ look. So, the summer months were more than welcome in my eyes, until I’d reached a fashion rut. Believe it or not, with a wardrobe full of new clothes, it still felt like I had run out of outfits. I hoped for winter to return sooner because, with layers, at least you had more items to mix up; or that’s what I thought until I found inspiration from your simple tricks to dressing for the season. I’ve even come up with a twist to your tip: If it isn’t white, it better be bright. Also, it is unbelievable how accessorising gives the same dress a new touch. Fatima, by email.

Shopping

Editor's Choice Carrera Y Carrera Circulos de Fuego dragon bracelet in yellow gold with brown diamonds

As the emails poured in this month, a steady flow of animal-related images kept appearing in my inbox. So, let those animal instincts take over and power-up your look with these intimidating yet stylish accessories.

Massimo Dutti ring

Bird dress from Carolina Herrera SS12 collection

Bvlgari Serpenti belt

ST Dupont prestige lighter, for him!

Jimmy Choo

| August 2012 | woman this month

Shopping

Pick of the Month Add some zing to your outfit with more subtle bling; this summer collection from Folli Follie caught our attention.

Why it was selected From chic rings and bracelets to chunky bangles and necklaces, these pieces exude elegance and originality. The fashionable accessories in this range are defined by unique designs, colours and materials. Inspired by the distinctive floral design, the Fiorissimo collection offers unmatched style, with pieces available in silver or plated in rose gold. What we like The key to the perfect summer look is solid colours and that is just what the 4F line encompasses. We’ve got our eye on the bracelet in particular. The crystal stones are available in four different colours — orange, white, purple and black. Unlocking the secret combination to your personal style guideline is the key range. You’ve got a variety of patterns to choose from like the Zebra, Happy Nugget and Heart4Heart styles. What else to look for The accessory collection is expanded by their popular line of polished handbags, purses and wallets. Sticking to the theme, they have even introduced a striking range of beach bags. Whether you’re prowling around for something classy or feminine, they’ve got it all. The bow clutches are equally tempting; the hues on offer will work perfectly well if you’re sporting a colour-block combo. Where to find it The Folli Follie outlet is located on the first floor at Bahrain City Centre. Call 17 178-631. 10

| August 2012 | woman this month

American Mission Hospital

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24 Hour Urgent Care Dental Services Family Medicine Internal Medicine Specialty Clinics for Cardiology, Pulmonology, Neurology & Gastroenterology Obstetrics & Gynecology Pediatrics: Pulmonology, Gastroenterology, Neurology & Cardiology Dietary/Nutrition Audiology / Speech Therapy Dermatology Ear, Nose & Throat (ENT) General, Laparoscopic & Keyhole Surgery Cosmetic & Plastic Surgery Ophthalmology Orthopedics Physiotherapy Pain Management Comprehensive, in-house Laboratory Services Pharmacy Services X-ray (general, special & mammography), CT scan Ultrasound Breast Clinic Chest Clinic Diabetes Clinic with special Foot clinic Hypertension Clinic Well Woman Health Screening Well Baby Clinic Mental Health Clinic Sleep Study Center Smoking Cessation Clinic

Since 1903

American Mission Hospital has been caring for the community of Bahrain. Building from our heritage for your future!

P.O. Box 1 Manama, Bahrain Website: www.amh.org.bh E-mail: info@amh.org.bh Direct dial appointments: 1724 8110 or 1724 8121 Saar Medical and Dental Center Tel: +973 1779 0025 Fax: +973 1779 0052

Shopping

Retail Therapy

In a constant state of flux, the retail scene always has something happening; try these out for a little boost to the spirits. We couldn’t forget that school’s also out this month. Lakeland

Want a quick but delicious savoury fix? Get yourself a Lakeland waffle maker and impress your family and friends with your ‘cooking’ skills. Mix the batter, pour into the machine and close the lid; in minutes you'll have six waffle sticks ready for dipping in sauces or decorating with sprinkles.

Seef Mall Fantasy Challenge

Net-A-Porter.com Ladies, we have all been dreaming of the day we get to walk around town with a nice pair of the legendary Christian Louboutin red soled shoes. Well, why not spoil yourself this Eid? Add some glitz to your evenings out over Ramadan with these 6.5-inch crystal embellished suede-grey pumps, available online at Net-A-Porter.com.

Not only will your summer at Seef Mall be filled with unbeatable sales and discounts, but kids will get to see their favourite cartoon and superhero characters come to life. The campaign will also run a series of games that could win you prizes such as TVs, iPhones, Gulf Air tickets, gift vouchers and even a two nights stay at Fraser Suites.

Lost Paradise of Dilmun

If you are running out of ideas to entertain your kids during their summer holidays, then a day out in the sun could be just what you’re looking for. Head down to the Lost Paradise of Dilmun for some good old-fashioned, splashing fun. You can cool down by the beach while your kids enjoy safe and exciting rides and activities.

Science Centre

Faces — Make-up case A good make-up case is always hard to find, especially one that stores, separates and organises all your beauty products. Lucky for us, Faces has a new case especially in their shops for Ramadan.

| August 2012 | woman this month

Kids tend to get caught up in the summer routine of watching show after show. Why not give them a fun day out that could be useful? The Bahrain Science Centre offers games and workshops that are intertwined with scientific topics to give kids a learning experience. Head down for a holiday outing that could support your child’s academic advancement.

Hermés

Nothing says high-end living like Hermés; and a timeless Arceau Amazones pocket watch embodies the very essence of the luxury brand’s style. The piece is adorned with a centuries-old inspired miniature painting, and is a perfect gift for a loved one.

Say It Isn’t So!

When we first saw this float across our desk, we thought April 1 must have come around again. Seriously, it offends our natural instincts to believe men buy more shoes than us women.

hen online fashion and lifestyle destination, Namshi.com, decided to look into buying trends at their website they spotted some surprising trends emerging among GCC shoppers. Not the least of these was the fact that men buy more shoes online than women! “We have been surprised to see a number of preconceptions overturned as Namshi has expanded its operations across the GCC and Egypt,” said co-founder Louis Lebbos. “Men are buying more shoes than women and at the same time women on average spend double what men do on other items of clothing.” A blow for those who think coating anything in pink will make it more attractive to women is the fact that only 20 per cent of women prefer blue, with black and red being the other top colours this season. At the same time, men have plumped for blue, white and grey. “We’re starting to see regional trends

emerging, too,” said Lebbos. “Swimwear is a very popular line in Egypt, while party dresses are popular in the United Arab Emirates. While Saudi and Kuwaiti buyers are focused on dresses and tops, Qatari shoppers are opting for much more traditional Arabian styles.” Namshi holds over 400 brands and stocks over 10,000 lines of shoes and apparel, offering free delivery and free returns across the GCC and Egypt. There are over 100,000 visitors to the site every day, which supports both English and Arabic. “Web technologies mean we can track shoppers’ preferences to deliver a faster, smarter and more enjoyable online experience for them,” he adds. “That’s important to us as our site is all about having a great experience. What’s more, with the ability to track traffic and capture trends, it means that, for the first time, analysis of shopper behaviour can truly reflect entire markets.”

Online Trends For Bahrain, Namshi.com has identified these trends about our buying habits online: l Colours: for clothing, the top choice for women is blue; for men it is black. Black, pink and red are ranked second, third and fourth for women respectively. l Apparel: The top seller for women is dresses, followed by tops; for men it is tops and then shirts. l Shoes: Sneakers are at the top of the list for men, while women go for pumps and then sandals. It seems when it comes to high heels, ladies prefer to visit the local shopping mall. Our favoured colour for shoes is black. l Apparel size: Medium is the most popular size for women, while small is the most requested option for the guys. l Shoe size: For women it’s 38; for men it’s 44. woman this month | August 2012 |

Interview

Reaching out for

Redemption

If the medical profession in Bahrain ever needed an image makeover, now would be the time. Voted to the helm of Bahrain Medical Society in a historic election earlier this year, Maha Al Kawari speaks of her new undertaking to Simi Kamboj.

| August 2012 | woman this month

aha Al Kawari is well apprised of the responsibility that sits on her shoulders. This soft-spoken lady from Muharraq is the first woman ever to head Bahrain Medical Society (BMS), which has witnessed a revival of sorts after the election of a new board in April this year. Having served as a physician for over 18 years in the Kingdom, Maha is also no stranger to the damage done, both to her country and the medical fraternity in the wake of last year’s turmoil. While the dust may have settled somewhat, sectarian differences have come to the fore in almost every facet of Bahrain life. Nowhere, perhaps, is this polarisation more explicit than amongst Bahrain’s medical professionals. Their role during last year’s unrest has been heavily contested, with various groups offering different versions of what went on at the country’s only full-service hospital, the Salmaniya Medical Complex (SMC) between February and April 2011. “Everyone is entitled to their political beliefs, but doctors need to rise above it,” she asserts. “There’s no room for politics in the medical profession; our political views cannot affect either our ethics or our dealings with the patients.” At many levels, the events in Bahrain, and especially at SMC, last year have shaken people’s faith in the medical profession. “In the light of what happened, we wished to see some good and capable hands steering the BMS so that the dignity of our profession can be restored,” she says. It was with this conviction that she joined the Loyalty to Profession group of physicians earlier this year to contest the BMS election. The turnout was impressive; over 670 of 860 registered members cast their ballot. It was the first time that expatriate doctors were allowed to be nominated as well. Notably, three of the seven BMS board members are now women, a small victory for female medical practitioners in the Kingdom. However, with around 200 members choosing to stay away from the society, the BMS board has no illusions about the job at hand. “We’re here for the sake of our profession. We want all medics to work together under the BMS banner. Discrimination has never been a part of our culture and we have to obey our code of ethics. We’re asking members who’re staying away to come back, open up their minds like mature adults and discuss any misgivings they have with us,” she says. Weekly text messages, Twitter updates and invitations are sent out to all members for meetings and workshops, regardless of whether they attend. On whether the society might initiate any action against ‘tainted’ doctors for their role last year, Maha is circumspect. “We have to let the judicial process run its course. After that, the BMS bylaws will decide on any further course of action,” she says. Born to serve Raised by a mother who truly believed in her daughter’s potential, Maha knew from her first day at school that she would take up the medical profession. It was no surprise to her family, when she graduated top of the class with distinction from Arabian Gulf University. Following her internship at the SMC and primary health care centres, she opted for family medicine. “I’ve always been a people’s person. I could never view patients from a cold and scientific viewpoint only; I’ve always empathised with them as a human being. As a family physician, I could be close to the community,” she says. It is perhaps this intense involvement in her work that has given her sleepless nights at times. Every physician with a conscience will lose sleep sometime or another worrying about some of their more difficult cases, she believes. Maha headed the Sitra Health Centre for seven years before she was

promoted as regional medical officer in 2011. Since March last year, she’s been posted to the Ministry of Health’s public health division, where she’s in-charge of the non-communicable disease section. Much of her work involves rallying stakeholders to work together and raise awareness on health issues such as obesity, smoking, diabetes and hypertension within the community. As member of the GCC antismoking committee, she has hosted many events to highlight the dangers of smoking. The committee was behind enforcing the antismoking legislation, regulating sheesha smoking and devising media campaigns, as well as organising quitting treatment for tobacco addicts. Preventive action Maha is now involved in a new project to screen government employees across Bahrain for heart diseases. “Around 30 per cent of employees in the government sector will be covered in the first year of the programme. Later on, it may be expanded to the private sector. The idea behind screening people early is to prevent complications at a later stage and reduce spending on lifestyle diseases in the primary care,” she says. One of the most daunting challenges her ministry faces in the realm of public health involves influencing people to switch to healthier food habits. “It’s very easy to disparage junk food, but its popularity lies in convenience and economy. Health food, on the other hand, comes at a price. The healthier and more nutritious it is, the more expensive it gets, going beyond the reach for the majority of the population,” she observes. The matter cannot remain the sole domain of the health ministry, though, and the community as a whole needs to wake up to the concept of healthy eating. “These are habits that parents need to instil in their children from the very beginning. Instead of telling children what and what not to do, parents can best teach them through their example,” she believes. Building bridges Back at BMS, one of Maha’s top priorities now is to activate the society, which remained largely inert since it was dissolved last year. Various committees have been formed, in weekly meetings, to take charge of different projects, the foremost of which involves setting up a society website. The BMS is also working on an electronic library where member doctors will be able to access medical journals online. Another team is working on the society’s quarterly journal, which Joseph Tito hasn’t been published for over a year now. Meanwhile, the board continues to lobby with the government for improving the professional conditions and living standards of medical practitioners in the Kingdom. “We’ve been seeking a change in cadre and revision in the salary structure of doctors,” she says. “We’d like the government to look into our petition for housing facilities. Besides, we need some assistance in the upgrade of our premises.” On behalf of the medical community, the BMS is fine-tuning its response to the government in formulating a draft law on medical malpractice. Another committee on international affairs will liaise with organisations abroad, including the foreign media, to improve the society’s image on the international stage. Maha concedes that it will take a long while to undo the damage, but she is resolved to stay the course. “We’ll keep trying to reach out to our physician friends who are staying away. We want them back with us. After all, we live in the same country; we can never remain separated,” she says. woman this month | August 2012 |

Fashion

Fashion Forward Summer meets the Holy Month of Ramadan this August; our selection for you reflects this contrast of the season.

Ramadan Charms

The advent of the Holy Month does not mean that you have to forsake any sense of being yourself; this collection of Ramadan-inspired accessories from Juicy Couture will keep everyone happy.

Summer Joy

No brand expresses the joys of summer like Desigual; full of colours and oozing the outdoor life, their dresses bring a breath of fresh air to any occasion.

Attention Grabber

Thereâ&#x20AC;&#x2122;s no chance you wonâ&#x20AC;&#x2122;t get noticed with this 20th anniversary Artemis plumes python shoulder bag from Christian Louboutin, which you can acquire online from Net-A-Porter.com. Very stylish! 16

| August 2012 | woman this month

Flaunt It!

If you are going to invest in a pair of Jimmy Choo shoes, then you might as well let everyone know it. From the Iris collection, this tan and suede nappa leather set of heels will have you standing tall.

Get Fruity

Summer is all about enjoying life, and some fruity additions to your box of trinkets, courtesy of Accessorize, does very nicely.

Ramadan Wishes all its readers

Kareem!

Perfect Balance

When it comes to needing a formal outfit, you can never go wrong with a smart dress from Dior. This little number keeps it formal, yet casual â&#x20AC;&#x201D; a perfect balance.

www.womanthismonth.com

woman this month | August 2012 |

Fashion

What the

Stars

are Wearing

Celebrities can take fashion to interesting levels. Woman This Month is here to showcase those who managed to reach the fashion finish line in one piece, and those who tripped along the way. Vivian Hsu (Chanel) The Taiwanese actress wore a light green Chanel dress embroidered with sequins and feathers with matching diamonds and shoes. We appreciate feathered confections and this one definitely leaves us wanting more.

Selena Gomez (Versace) The actressâ&#x20AC;&#x2122; sea-foam green neoprene cocktail dress from Versace is a great colour, but the pleated draping looks out of place on her petite figure.

Petra Nemcova (Salvatore Ferragamo) Wearing head-to-toe Salvatore Ferragamo, Petra looks beyond elegant. The entirely beaded evening dress paired with a mirror minaudiĂ¨re is simply breathtaking. We especially love her long loose curls. 18

| August 2012 | woman this month

Rooney Mara (Longchamp) We almost didnâ&#x20AC;&#x2122;t recognise her with long hair! While shooting in New York, Rooney Mara steps out with a leather bag from the 2012 Longchamp collection.

Kate Moss (CH) Inspired by Matryoshka dolls, Kateâ&#x20AC;&#x2122;s CH Carolina Herrera bag offers unlimited possibilities. The bag, in tattoo nappa leather, is available in five sizes and various colours, so you can tuck away your essentials with ease.

MiRanda Kerr (Coach) Mum-on-the-go Miranda Kerr manages to hold it all together when she stepped out carrying the Coach classic city bag while in New York. The bright colour pops against her monochrome outfit, but where is baby Flynn? Miranda Cosgrove (Versus) The chic young actress chose a look from the Versus autumn collection to wear to the 14th Annual Young Hollywood Awards. The navy blue mini-dress with multi-straps is simple, but very flattering.

Rosamund Pike (Bvlgari) At the Bvlgari Hotel opening in London, the actress turned up carrying a Bvlgari Monete minaudiĂ¨re in bronze iridescent karung skin. A lovely colour, but her glaringly white dress takes a bit of getting used to.

woman this month | August 2012 |

Fashion

Anne Klein: The Bag Letâ&#x20AC;&#x2122;s not forget the role accessories play in creating the ideal summer outfit; weâ&#x20AC;&#x2122;re sure that you will spot the perfect piece here.

pair of sling back wedges is a must-have this summer. There is just one thing that goes perfectly well with the trendy duo [DASH] a sailor-inspired tote. Boasting double handles with an eight-inch drop, the earthy tones in this Anne Klein creation make this the right purse for whatever your day has in store. An added advantage is that this beauty can find its way around the workplace just like it can at the beach. Call 16 686-204 (BCC) or 16 686-224 (Seef Mall).

| August 2012 | woman this month

Anne Klein: The Shoe Whether you prefer flat pumps, wedges or sandals, this boutique has everything a girl could possibly want.

nne Klein is one of those brands with which you know you can never go wrong. Each new collection rustles up trendy styles that are ideal for the modern woman. The newest range steers you away from the neutral shades more often used and, instead, introduces you to a world of colour. Select from tomato red, bright yellow and pure white colours. Call 16 686-204 (BCC) or 16 686-224 (Seef Mall).

woman this month | August 2012 |

Fashion

Nine West: The Bags Treat yourself to a new look; ramp up your collection of bags with some of the glitz and glamour lining Nine West’s shelves.

very moment is the perfect moment to sparkle; the glittery knuckle clutch from Nine West’s latest collection is just the thing. Helping you stand out, this is a great piece for your evenings out. Pair them with matching shoes, also in the same line, and you’ll be the centre of attraction without doubt. The beach goddess look isn’t complete without a chic tote that can accommodate all your summer essentials in style. When they come in straw with large double handles, a zip pocket and a removable cosmetic case; there’s no turning back. Nine West has incorporated a range of strong hues in these classic handbags giving it a youthful touch. Going minimalist in respect of clothing doesn’t mean you need to settle for a monogrammed hobo or single-toned tote. Bring life to your outfit with the funky prints that this line sports this season. After all, summer is all about being full of life. You could also make a statement with their modish array of clutches. From the nautical-inspired pieces and python print frames to the natural woven style to floral fabrics, there is one thing that remains a constant — the burst of colours. Whether you are planning to go pretty in pink, blue or yellow or if you’re revisiting the bohemian trend, you’ll find just what you’re looking for on the shelves of Nine West at Bahrain City Centre, The Bahrain Mall and Seef Mall. Call 16 686-207 (BCC), 16 686-220 (Seef Mall) or 16 686-228 (The Bahrain Mall). 22

| August 2012 | woman this month

Nine West: The Shoes Nothing says ‘summer’ like a lovely pair of wedges in bright colours or wicked prints. It’s time to let your feet do the talking.

ou don’t need an excuse to put some new shoes on and with the brand new collection on the shelves at Nine West, there’s just no time to think twice. The super-summery shades and the animal and floral prints add a playful twist to this fun range of footwear. From trendy flats to strappy sandals, these styles will make you stand out wherever you are. In this weather, if it’s sizzling, it’s perfect; the sunburnt palette that meets offbeat colour mixes is just right. The sun baked line looks best in the platform style. This is your chance to shine with the hottest eye-popping shades available. On the right vacation, going barefoot is overrated, especially when you can be flaunting muted metallic tints and snakeskin prints in casual wedges or seductive stilettos. It is the season to be thinking about the tropics, after all. Exotics are in! Whoever said a diamond is a girl’s best friend obviously did not have the perfect point-toe pumps. No matter what the height of your heel is, these go great with your skinny jeans and pencil skirt alike. Feeling blue? Do a bit of sole searching with every possible hue of the sea from azure to sapphire and indigo to turquoise. If you can’t find a way to rock your sailor hat, get preppy with the sea-inspired collection that doesn’t stray too far from the shore. Nine West also finds a way to help you stick to your colour-block theme with an extensive array of pretty pinks, graphic designs and a modern twist to the black and white style. Call 16 686-207 (BCC), 16 686-220 (Seef Mall) or 16 686-228 (Bahrain Mall). woman this month | August 2012 |

Fashion

Dressed to the Nines

Pumpkin Patch

Kids should be happy as they get to rock some amazing outfits at the peak of summer. Just because they are children does not mean that they do not deserve some â&#x20AC;&#x2DC;fashionâ&#x20AC;&#x2122; of their own. 24

| August 2012 | woman this month

Desigual GAP

Massimo Dutti

Monsoon Kids

Koton

esigual takes quirky to a whole new level. Reflecting the energetic nature of your child, this brand has infused the magic of the cinema in its mini-sized line. Apart from its box officeinspired collection, it has also introduced their first swimwear range for kids. Koton’s kids’ collection hits off at a tangent to this style as they make little ladies and gentlemen out of their range this summer. They say enough to overly cute fashion trends. This is where you should be shopping for that prim and proper, crisp Sunday morning look. The line also boasts a number of casual, sporty and party pieces; but the dresses single-handedly steal the show. Bringing back the daintiness expected in children’s clothing is Monsoon Kids with some extremely beautiful and delicate party wear. The corsage dresses especially and their retrothemed beachwear are absolute stunners. The adorable themes from Pumpkin Patch will leave you wanting to grab them all. Meanwhile, Massimo Dutti sports a look that lies somewhere between a stunning diva and a Greek goddess. Freshness and colour are the essentials of the season. This is exactly what Carolina Herrera has incorporated into the children’s collection. Showcasing loose-fitting dresses, ever-present Bermuda shorts and overalls, the summer essential; this range has a touch of sailor styles. Who wouldn’t want to dress their child up in a Diane von Furstenberg creation? Head over to GAP Kids for exclusive pieces that reflect the brand’s relaxed style and the bold, personal style of the fashion icon. At the heart of the collection are vintage Diane von Furstenberg prints, including the instantly recognisable hibiscus and leaf motifs. Even the legendary wrap is re-invented with a child-like higher waist detail. We have fallen in love with the elegant white cotton eyelet style in the dress range that’s simply summerlicious! woman this month | August 2012 |

Fashion BEBE

Contemporary Women Eid holidays are a reason to celebrate; look your best anywhere you go with the latest in designer fashion.

ebe designs distinctive clothing pieces perfect for a young trendy fashionista’s closet. Known for their famous Hollywood clientele, Bebe’s new collection offers some glamorous outfits perfect for your Eid outings and gatherings. A-line skirts, bold jewel toned dresses and figure hugging silhouettes make up the collection that is made for the girl who wants to stand out. If you are looking for a more laidback look, you can’t go wrong with the brand’s popular rhinestone tees, Bebe logo jeans and their super funky sports collection. Call 17 178-670.

| August 2012 | woman this month

Campaign

Making a Splash

Working towards a charitable cause, Splash has struck a deal with ‘Being Human’ to launch the brand across its stores in the Middle East.

ioneered and promoted by Salman Khan, one of India’s leading actors, the ‘Being Human’ collection is hip, cool and funky and where the message stands out loud and clear. Flaunting the symbolic message of ‘Being Human’, the tees use colour and style to highlight its dedication to the cause of education and healthcare for the underprivileged. Proceeds from the sale of the t-shirts go to the Being Human Foundation. The collection, which has become a staple fashion statement, is produced and provided by Mandhana Industries, the exclusive licensee for the merchandise. Speaking on bringing the brand to the Middle East, Raza Beig, CEO, Splash said: “We are proud to announce the launch of ‘Being Human’ across all Splash stores in the region. One of the few initiatives which beautifully combines fashion and charity, we strongly believe that the best way to bring awareness to a cause is by wearing a t-shirt

that represents it. Affordable, yet making a definite style statement like all Splash clothing, the ‘Being Human’ wardrobe will give customers across the GCC a chance to contribute to the foundation, which supports the twin cause of education and healthcare.” The line-up will offer 29 options in t-shirts for men while carrying the signature ‘Being Human’ tagline. Semi-formal trousers, denims, shorts and shirts in various styles are also part of the entire gamut of offering from the brand. “It is our endeavour to promote ‘Being Human’, in countries where Salman Khan is

known and loved,” added Manish Mandhana, managing director, Mandhana Industries. “The Middle East is our very first international destination and we are extremely pleased to partner with Splash as they not only have the required muscle in terms of stores and presence in the region, but will also portray the brand in a distinct manner. The ‘Being Human’ line is designed to offer comfort, quality and style while supporting a good cause.” The collection is now available in Splash stores, so sign up for your own tee and support a cause while having fun with fashion!

woman this month | August 2012 |

Beauty News

Beauty

From Delhi to London, it is a celebration of vivid colours this season as we enjoy the last vintages of summer.

On Everyone’s Lips

Bourjois sets the trend with the Colorissimo Lip Palette; three lipstick shades in a single pocket-sized case. Femme fatale, romantic or glam ‘n’ rock; they’ve got the look. Available at all leading stores.

A Day at the Beach

Every make-up bag has got to have something from Bobbi Brown. The Miami collection, with beautiful coral and nectar hues infused with a tint of gold, is spot on for that sun-kissed skin. Available at all Bobbi Brown counters.

On a High

Colours of India

Dare to sport a sunny complexion, intense eye make-up and sparkling lip colour. This summer, Clarins travels to the heart of India on an authentic voyage where traditional patterns and shimmering tones reign. Available at all leading stores.

| August 2012 | woman this month

Benefit has launched High Brow Glow, Brow Zings and Speed Brow. Get an eyeopening sheen under your fine arches in one quick stroke of the champagne pink shade. Available at all Faces and Sephora outlets.

Done in 60 Seconds! Colourful and cutting-edge, Rimmel London 60 Seconds Nail Polish, lets you brush on London style in seconds with its Xpress flat brush. Available at all leading stores.

Fresh

Fragrances

The Eid holidays are a reason to celebrate; nothing says festive like a brand new scent.

Refreshing Scent

Mauboussin has released a new fragrance for women of all ages who prefer sparkling freshness to intensity. Rose Pour Elle blends floral scents with citrus fruity notes for a breezy girlish perfume. Available at leading retailers.

For the Daring

Lady Million eau de toilette, from Paco Rabanne, is fresh, luminous and back to cause another stir. The scent compromises green and floral notes such as lilies, gardenia and even hyacinth. White flowers add freshness to the fragrance. Available at Faces.

Star Collection

Thierry Mugler has recreated his first two iconic fragrances for women in a limited edition collection. This includes a refurbished Angel and Alien eau de toilette Light. Available at leading retailers.

Classy Chic

Custo Barcelonaâ&#x20AC;&#x2122;s new Pure Custo collectorâ&#x20AC;&#x2122;s edition takes a more sophisticated and surprising direction. The womanâ&#x20AC;&#x2122;s version boasts top notes of lemon, the Mediterranean luminosity of bergamot, the femininity of sage, and the exotic warmth of ginger. Available at leading retailers.

On the Wild Side

Givenchy has released a new version of its Eaudemoiselle de Givenchy fragrance. This provocative fragrance exudes luxury and a chic timeless aura. The scent combines notes that include mandarin, Turkish rose and orange blossom, along with an ambervanilla touch and an oud base. Available at leading retailers.

woman this month | August 2012 |

Beauty

Arabia

Aromas of

If you are not sure which Middle-Eastern style of perfume suits you, take a look at the round-up of our favourites you can expect to see in stores over Ramadan.

Oriental perfumes have for centuries played a major role in Arab culture and lifestyles. Today’s luxury brands offer a more subdued alternative to the traditional oud essence, effortlessly combining strong notes with more soothing scents. Shoppers will find that their options are varied and each brand offers a diverse range to suit everyone’s liking; whether it’s a traditional smell or a modern fusion.

Rasasi Perfumes

If you are looking for a high-end perfume this Ramadan, then sniff out the La Yuqawam perfume collection. Representing oriental luxury and Arab heritage in its entire splendour, the new collection from Rasasi is set to take the beauty sector by storm with its enticing appeal. The name itself means ‘irresistible’ in Arabic; the exclusive range comes in editions for both men and women. La Yuqawam for women comes with top notes of bergamot, incense and lemon, followed by cinnamon, ylang ylang and pink pepper. The fragrance is subdued with middle notes of lactonic and musk; sandalwood forms the base note.

Ajmal Perfumes

Ajmal has released a Ramadan scent for Arabic fragrance enthusiasts — Dahn Al Oudh Rabia Al Omr, which means ‘spring of youth’. This has been created using quality Indian agarwood oil from an exclusive region in Assam, which in turn is blended with the finest oud from Laos and Cambodia. To extend its offering, Ajmal will be featuring more oriental colognes along with French perfumery during Ramadan.

Zuhoor Alreef

From traditional perfumed oils to western-style body perfumes and a top-totoe range of contemporary bodycare products, there’s bound to be a fragrance solution for you at Zohoor Alreef. If you are looking for a unique scent for those late night ghabgas and Ramadan gatherings this month, then try one of it’s latest releases, Samar Night. The perfume boasts a very complex combination of chocolate, vanilla and sandalwood with hints of rose and saffron.

Reehat Al Atoor

With a true traditional feel, this new scent from the perfumery house, Reehat Al Atoor, is just what you need. Haraayer, is a smooth blend of fragrances, starting from a musky note then gradually bringing out the essence of oud. The name translates into ‘silk’, describing the graceful way it can combine two strong scents, musk and oud, with a touch of spicy notes.

| August 2012 | woman this month

Showcase

Healthy Perspiration MARAFIE CLINIC

Sweating is a natural process that clears the body of toxins; but are there any dangers to excess sweating?

o help our body stay cool, it sweats! In most cases, this is natural; for those with overactive sweat glands it can be a problem; we sit down with expert dermatologist Dr Hanann Marafie to find out more. Known as axillary hyperhidrosis in medical terms, excessive underarm sweating is almost totally resistant to all the types of deodorants and other odour-controlling medication. “Sweating is necessary for our body as it stabilises the temperature of our body. It also offers some balance of the salts to be optimum, but hyperhidrosis is a medical problem that involves more sweating than what is required by humans,” explains Dr Hanann. One of the causes of the condition is the over-stimulation of the sympathetic nervous system. Studies show that this is directly related to the mental state of a person and also the environment around them. Although neurological, metabolic, and other systemic

diseases can trigger it, a lot of cases so occur in people who are otherwise healthy. “Anxiety, stress or any kind of emotional stimuli and similar psychological factors can greatly impact the occurrence of axillary hyperhidrosis,” says the doctor. Over the years, antiperspirants and medications, as well as surgical procedures, have been used as a cure. However, these often do not work well and may also result in adverse side effects. The specialists at Marafie Clinic use the FDA-approved Botulinum toxin to treat this condition. This potion, popularly known as a cosmetic treatment for wrinkles, has been used in many areas of medicine for some time especially in the treatment of muscle spasms and certain types of headaches. “Its latest medical use is for treating excessive underarm sweating; forty units of Botulinum toxin are injected into roughly 10-15 spots in each armpit. This may produce

approximately six months of relief from sweating. While the injections might be uncomfortable, our use of a very small injection needle minimises this discomfort,” adds Dr Hanann. Hair treatment Marafie Clinic is also equipped with some of the most advanced laser machines for hair removal, non ablative facial rejuvenation and resurfacing and laser treatment for broken veins. In addition, procedures to treat skin diseases, clear pigmentations as well as face and body lifting are all available. Dr Hanann, who has been practising dermatology and cosmetic dermatology in several countries, opened her clinic in 2005. Over the years she has become a pioneering force in the region’s cosmetics industry. Call 17 585-373. woman this month | August 2012 |

Showcase AMERICAN MISSION HOSPITAL

Keep Energised

This year, the month of Ramadan falls in one our hottest summers yet. We chat with an expert in the field to learn about healthy ways to fast. Abigail David

asting induced craving stimulates us to eat more than we usually would. American Mission Hospital’s Nutritionist Abigail David explains that a Ramadan diet shouldn’t differ from our normal diet. For instance, Iftar, just like any other meal, should include a portion from all the food groups. “If you are watching your weight, it is still ok to eat pasta, bread and rice. As long as they are whole grain,” says the dietician. Besides whole grains, the expert explains that fresh vegetables and fruits, skimmed dairy and lean meat must all be included in the Iftar meal. Consuming high carbohydrate foods like pastries, refined pasta, aerated or bottled drinks makes sugar levels drop, causing an increase in appetite. “Many people tend to skip Suhoor, which is never advised. Eating a proper meal before dawn allows you to stay energised and hydrated for the rest of the day,” she explains. Whole grain oats cooked with low fat milk and a handful of almonds, walnuts and dried berries are an ideal Suhoor meal. For those who don’t like oats, Abigail suggests a cup of all bran corn flakes with low fat milk, two egg whites and one whole fruit. Another important aspect the nutritionist stresses on is water; high energy drinks can cause sugar crashes and excess tea and coffee can dehydrate. Make sure you drink plenty of water throughout the night, as well as two to three glasses before dawn. Call 17 248-138.

JOZ SALON & SPA

Meet the Stylists No girl would let anyone lay hands on her tresses unless she's sure they know what they’re doing.

oz Salon & Spa is known to provide an exclusive team of master hairdressers who have been recognised for their creativity and expertise in the field of professional hairdressing. We stopped over to meet the fairy godmothers of the hairstyling industry. Natalie Etberg has a superb eye for colour and is known for her friendly down-to-earth approach. With an expertise in hair colour, styling and treatments of over 18 years, she offers styles that are simple yet progressive. Famous for her excellent Brazilian keratin treatments and her skill in Arabic hair styling, Kaltham Saleh offers a glamorous and high-profile style. In the field for eight years, she has worked with most world-renowned brands. Debbie McHugh brought to Bahrain all the tricks of the trade that she discovered at The Hair Spa Salon in the UK where she worked for seven years. Today, she has an unmatchable skill set, meeting the demands of an industry of ever-changing styles, with a knack for recreating the trends of each season. This multi-talented professional also lends her styling skills for photo shoots, adding to her ever-growing portfolio. Tania Jane Varley, who recently graduated from A3tech Hair Academy also in the UK, brings the ‘fresh factor’ to this salon. With a keen eye for innovative styles and a special flair to meet the customers’ requirements, her passion towards hairdressing is no secret. She has even assisted several stylists on numerous TV shows, shoots and sessions. Can’t wait to submit your tresses to such expert care? Book an appointment at their branch in Amwaj Islands at the earliest to get a new look. Call 16 031-120. 32

| August 2012 | woman this month

Tania

Debbie

Kaltham

Natalie

IBN RuSHD CLINIC

Perfect Vision

BAHRAIN SPECIALIST HOSPITAL

Working Mum

Contrary to popular belief, being pregnant does not prevent women from working.

Maintaining healthy eyes during the summer months requires adherence to a few simple tips to ensure you continue to see clearly.

ave you ever noticed how during the summer holidays our eyes tend to get easily irritated? Well, the irritation is due to the heat. Studies have shown that occular problems increase throughout the summer months. Hitting the beach and taking a dip in the swimming pool may be fun, but the sun’s rays and the chlorine-filled water causes our eyes to dry out. Consultant ophthalmologist, Dr Hassan Al Arrayed of Ibn Rushd Clinic suggests avoiding direct sunlight between 10am and 3pm as UV rays are at an all-time high. “Since the rays dries out our eyes, it proves helpful to always use and have moisturising eye drops in hand,” explains the doctor. Also, sunglasses aren’t all about fashion statements; they are to the eyes what sunscreen is to the skin. Invest in quality shades with wide frames to get the best possible protection. Contact lens wearers might have a tricky time during summer, as the humidity makes the lenses uncomfortable, causing irritation. The doctor advises his patients to clean their lenses daily and never sleep with it. Allergies and infections in the eyes also tend to shoot up because of the heat and dust, consulting a specialist is advised if the eyes are red, itchy and always tired. Call 17 722-828.

he team at Bahrain Specialist Hospital (BSH) assures women that all you need to go about your usual working self is a safe and comfortable working environment. To maintain a proper work rate, women need to understand the risks their surrounding can have on pregnancy. “One hazard is lifting or carrying heavy loads, this all together is not acceptable. Another is standing or sitting for long periods without breaks,” explains Dr Berly Balita of BSH’s obstetrician and gynecology department. Studies have shown that prolonged standing carries a small risk of preterm birth and even low birth weight. Long working hours as well as exposure to toxic substances, like smoke, can act as risks to the health of both the mother and the unborn child. Dr Berly notes that computers cause eyestrain, but also neck, wrist, hand, shoulder and back pain from sitting in the same position for a prolonged period of time. “To alleviate these symptoms, use detachable keyboards and adjustable chairs and tables. Adjusting the screen lighting and contrast and using non-reflective glass on the screen is generally advised to everyone,” she says. Studies run by the American Medical Association shows that pregnant women should take a longer meal break, every four hours, and drink plenty of fluids while at work. “Women need to know that pregnancy is not a disability. Pregnant women just need to take proper precautions to avoid these risks on the job and keep her and her baby healthy throughout the nine months,” the doctor advises. Call 17 812-000. woman this month | August 2012 |

Social Butterfly Graeme

Rasool Al Haddad, Jawad Habib, Hameed, Mark & Imran

Mercedes Benz SL-Class Launch

Under the patronage of HE Dr Hassan Fakhro, Minister of Industry & Commerce, Al Haddad Motors, sole distributors for Mercedes Benz vehicles in the Kingdom held a launch for the Mercedes Benz SL-Class automobile. The launch was held at the Grand Foyer, The Ritz-Carlton Bahrain Hotel & Spa Graeme & HE Dr Hassan Fakhro

Ali, Farah, Faten, Abdulla Al Haddad, Reem & Feras

Deema & Huda

The all-new Mercedes Benz SL

Sonali, Karan & Angel Esky & Pierric

Eman

| August 2012 | woman this month

Maisa

Melvin, Tamim, Redha & Ali

Social Butterfly

EK Kanoo & RIA Charity Event

A number of families attended an E K Kanoo RIA Family Fun Day charity event held at Al Najma Club, Juffair. Activities included a cricket tournament, face painting, a magic show, a bazaar and a childrenâ&#x20AC;&#x2122;s party area, with all proceeds going to RIA Lisa, Amy, Liza, Sue, Qistina & Raja

Sabreena, Deepthi & Joanita

Ghada & Christine

Volunteers at the event

woman this month | August 2012 |

Social Butterfly Um Rehan, Rehan & Rehab

Rehan's Birthday

Rehan Rashid Al Khaldi celebrated her birthday with family & friends at the McDonaldâ&#x20AC;&#x2122;s outlet on Exhibition Road Dr Somaia, Rehan & Dr Isa

Virginie & Jackie

Restylane Products Workshop

Gulf Pharmacy held a workshop to showcase Restylane Lips Products at the Crowne Plaza Bahrain Dr Arif, Dr Hussain & Dr Mersal

Abdulrahman & Rehan Dr Mehta & Dr Akram

Nandakumar, Dr Marafie & Dr Arif

Astrid & Nandakumar

Rehan gets ready to cut her birthday cake with family & friends

| August 2012 | woman this month

Kim & Jane

Social Butterfly Mr Abdul Kader opens the exhibition in the presence of AWA members and guests

Consultants, Specialist and Visiting Consultants in super specialties

AWA Art Exhibition

The American Women’s Association (AWA) held the AWA Visions Annual Art Exhibition at the Bahrain Arts Centre, situated between the Bahrain National Museum and the Cultural Hall. 27 AWA members showcased their work with the Photo Group and Art Group coming together Jacquline, Jameela & Julia Pouran

Shaikha Hind & Jerna

Our Services: • Lasik for Distance and Near Vision Correction • White Water and Black Water • Diabetic Eye Diseases • Squint (cross eyes) • Blocked Tear Dust • Eye Lid Problems

Specialised Eye Centre Bahrain Laser Vision Beverley

Ben, Muriel & Abdullah

woman this month | August 2012 |

Spruce It Up!

Home

Your home dĂŠcor is a direct reflection of your unique personality. When your interior design no longer meets your aesthetic needs, it can affect how you feel. Sometimes, all you need to pick up a worn-out setting is a single accessory.

Home Centre

| August 2012 | woman this month

Sia Home Fashion

ow that Ramadan and Eid are upon us, there isn’t an abode that isn’t going through the frequent spell of guests. It is the perfect time of the year to give your existing décor a brand new appeal. We all know that a little rearrangement can go a long way. The real trick, though, is adding a few new accessories in your living space to be excited about. Swap the anchor pieces in the room you’d like to spend most of your time in with new ones. Older items hit upon new freshness when placed in other parts of the house. We love the Travel in Tuscany line from Flamant’s Spring-Summer collection which parades the raw quality of wood. The furniture is so naturally textured that you can still feel the rich grainy surface. Every item in this range has a distinct curvy nature to it and is finished with perfect carved feet. Other parts are given a corroded quality for that genuine ageless appeal.

Roche Bobois

According to Sia Home Fashion, objects travel through time to reinvent themselves in a new life. The mouth-blown glass range is perfect for your dining table. Retro is always in and this array of glasses, tumblers and vases are just the thing. Marina Exotic Home Interiors is popular for its range of striking vintage accessories. The variety of trunks on display has certainly caught our eye, especially the jacquard ones in rich hues with black linings. A similarly inspiring piece is the Architecte Typographer furniture from Roche Bobois. Not only does it add a dash of colour to your room, it does so with a traditional touch. Meanwhile, Home Centre offers you everything you need for a brighter home, from glamorous high-gloss finishes and designer chic minimalism to a playful mix of bright colours to classic comfortable pieces.

Out of the Box

Moving away from antique trends, we came upon this fascinating range of home accessories from a Portuguese furniture brand, Boca do Lobo. The pixel cabinet is a stunning piece that could work well in any space. It is safe to say that none of the items available at this store is remotely predictable. Swaying between enchantment and modish styles, their collection boasts beautiful handcrafted works. Each fusion of art and design is presented in a limited collection of 20 items at the most. They are considered an expression of emotions rather than just a piece of furnishing. Their heritage sideboard is quite distinctive as well, with its tile painting theme and jigsaw-like edges. Never ceasing to surprise, adding a Boca do Lobo to your décor will guarantee a lot of praises as they never go unnoticed.

Flamant Marina Exotic Home Interiors

woman this month | August 2012 |

Wellbeing

Shedding

Summer Pounds By Alison Coldridge

Although the summer months tend to bring exotic holidays, blue skies and golden tans, they also tend to induce additional kilos to put a dent into our bodylines.

| August 2012 | woman this month

t’s just a fact of life that we all put on weight during our summer holidays, and there are a number of reasons why. For some people the sweltering heat spurs increased laziness, and lolling by the pool or on the sofa is far more tempting than getting out and about burning calories. Holidays, for many, simply mean a reason to let go and to overindulge in mouth-watering ice creams, BBQs, cool fizzy drinks and other tempting bad foods. Whatever your weakness, you will be hard-pressed to find someone strong enough to maintain their pre-holiday weight. However, there are a number of proven ways to shed the pounds and to shrink back down to your former size, without altering your lifestyle and eating habits a great deal.

Opt for good old exercise The time-old weight-loss classic has to be exercise. By raising your heart rate, your body burns calories rapidly, even after you have finished your workout. Running, swimming and cycling have been shown to be the most effective forms of exercise, but any type repeated regularly will have a positive effect. If you get bored running on a treadmill, then try an interactive way to keep fit. Join a sports team with frequent practices and training sessions or become part of a running, dance or fitness group. Exercising with friends is a great way to keep it up as it becomes less of a monotonous routine and more of a social engagement. Try a gentle stroll three times a week and a few yoga classes.

Pop some pills Many people swear by supplements. Research has shown that one specific type can assist you in burning up to 400 calories a day — 25 per cent of your daily intake! This little miracle worker comes in the form of fish oil vitamins, with Omega 3. They contain DHA, which prevents pre-fat cells from becoming fat cells by killing them. As a result, weight loss is achieved by decreasing the accumulation of fat in the body. Additionally, these fishy supplements will reprogramme your genes to break down carbohydrates, rather than store them as fat. The acids will increase your rate of metabolism and blood flow which assists weight loss.

Resist temptation Unfortunately, for anyone who loves their food, this is the one that goes hand-in-hand with all of the other weight-loss tips. Dieting is definitely a necessity for anyone trying to shed the pounds, but it must be done sensibly and in moderation. A ‘crash diet’ — where you simply cut down considerably on everything you normally eat — can cause your body to react in many bad ways. The strain can be too much on your heart and cause you to faint regularly or the lack of calories can even cause long term complications to your health. Instead, work out a plan with a nutritionist or with an expert company. You need to maintain a balance of all the food groups and lessen your complex carbohydrate intake. Eat dried fruits or foods that release energy slowly (such as oat-based products) for your snacks and aim to grill or boil meats and fish instead of frying them. woman this month | August 2012 |

Wellbeing Boost your metabolism If you don’t want to alter your lifestyle too much in your quest to lose weight, there are a number of things you can do to naturally speed up your metabolism without too much time or effort. Here are a couple of simple tips to help you burn those extra kilos. Eat grapefruit: Bursting with benefits, this tangy fruit will pump your body with vitamin C, folic acid and potassium to keep the heart and immune system healthy. Additionally, grapefruit has been proven to lower the body’s insulin levels which control how fast your body metabolises fat. Try half a grapefruit at breakfast to give your system the kick-start it needs for the day. Don’t skip breakfast: The saying ‘breakfast like a king,’ could not be more accurate where metabolism is concerned. When you wake, your body instantly needs to be fed as it is craving energy. If you miss breakfast, then your body quickly enters starvation mode which triggers your brain to rein in the metabolism in order to conserve energy. So, eat a hearty breakfast and give your body the strength it needs to get through the day whilst simultaneously metabolising the appropriate amount of fat.

| August 2012 | woman this month

Drink green tea: It may smell a little off, but green tea can quickly become likeable. It’s also teeming with antioxidants and thermogenic properties, which in essence means it warms the body by stimulating your adrenal glands. The added heat burns more calories, which in turn speeds up your metabolic rate. The small amount of caffeine in each cup also helps to increase your heart rate, which again increases your metabolic rate (albeit temporarily). Increase your fibre and protein intake: Protein and fibre are a challenge for the body to digest, which means it has to utilise more energy to get the job done. This increased energy consumption equals a speedy metabolism; add

to this the fact that protein helps to build lean muscle mass and you’re on track to a super metabolism booster. Ensure you include lots of turkey, chicken, fish and eggs (for protein), and fibre-rich foods like spinach, broccoli, oatmeal and nuts, in your diet. Up your B vitamins: These vitamins are a key supplement to be aware of as they lend a hand to a sluggish immune system. Studies have shown that a daily dose of B vitamins (including B12 and B6) boost the metabolism by lowering fatigue, aiding cellular renewal and improving digestion. Foods rich in such vitamins include eggs, fish, poultry and beans, all of which are quick and easy to cook and delicious, too!

A Super-Fruit Nothing looks more tempting than a fresh fruit smoothie to soothe ourselves while we battle with the scorching heat. It’s much better when it is green — or gold!

Everyone knows that citrus fruits contain Vitamin C, but a kiwifruit actually contains twice as much as an orange of the same size does; three times as much as a lemon. This helps strengthen the body’s defences and promotes healthy bones, teeth and blood vessels. Kiwifruit is also a good source of the antioxidant Vitamin E, providing twice as much as an apple does; it is five times more nutritious. That’s not all for this package of goodness. High in fibre, it helps improve digestion in a natural way. It is also the only fruit that contains a soluble protein enzyme called actinidin, which is a natural laxative helping digest proteins from meat and dairy products and stimulating digestion in general. Going for gold Making kiwifruit an integral part of a balanced diet, combined with sufficient fluids and exercise, is the easy way to achieve good digestion habits. Look out for a new gold variety that has hit the market, which has shown to provide faster Vitamin C absorption in the body than an artificial vitamin supplement and it retains it longer in the organs and tissues. Often considered an exotic fruit due to its sweet and succulent nature, people tend to undervalue the boons of the kiwifruit. Low in calories and full of antioxidants, it is a healthy natural source of folic acid as well. Having a couple daily is a delicious way to enjoy cardiovascular health and to prevent macular degeneration. So, when are you going to grab a bagful of these emerald delights?

A few quick serving ideas: l Kiwifruit is so delicious; they can be eaten as it is. Peel with a paring knife and slice. l Add it to tossed green salads. l Serve sliced kiwifruit and strawberries; topped with yoghurt. l Mix sliced kiwifruit, orange and pineapple together to make a kind of chutney that can be served as an accompaniment to chicken or fish. l Blend it with cantaloupe in a food processor to make a chilled soup. For a creamier consistency, blend yoghurt in with the fruit mixture. l It offers a wonderful flavour and appearance to fruit tarts.

acked with more Vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad. It is almost creamy in consistency with an invigorating taste reminiscent of strawberries, melons and bananas, yet with its own unique sweet flavour. Bringing it to a ‘super fruit’ status, however, is its bumper bundle of health benefits. The inside story Citing high levels of Vitamins C and E, low glycemic index (GI) and high fibre content, the kiwifruit is particularly well suited to the Middle East due to the help it provides in the management of diabetes, which is so prevalent in the region. woman this month | August 2012 |

Parenting

Early Maths Supporting

By Dr Clare Beckett-McInroy and Simon McInroy

Mathematics: some love it, some endure it and some feel it’s been an up-hill struggle. As a parent how do you enable your child’s interest and ability in mathematics? This article will provide you with insight, tips and confidence to facilitate your child’s learning, plus fostering a love for mathematics. 44

| August 2012 | woman this month

he first mathematics teacher your child experiences has quite a responsibility. It’s an important or, you could say, ‘critical’ role. Let’s hope they know what they are doing and have the patience, dedication and understanding of some fundamentals to be effective; it is of course you! You will most likely be the teacher with whom they learn for the longest period of time as well. Are you feeling confident? In terms of the most effective educational practices and ways of facilitating mathematical learning, opinions differ between countries, districts, schools on the same street and even between classrooms next door to each other within the same school. There are, however, some ideas on early development that share widespread support. Are you ready for your challenge? Read on. When entering the world, children are surrounded by the use of a highly developed and sophisticated number system that has evolved over thousands of years. Your child has rather less time, though, to get to grips with the early fundamentals of a discipline that not only equips us with vital life skills to communicate, save lives, function, research and evolve in a vast number of areas. Children see, experience and are aware of ‘numbers’ very early in life: on birthday cards, clocks, on television, in shops and on signs. These though are not strictly ‘numbers’ but are squiggles (to children) or symbols that we use to represent quantities. Part of our role is to attach this meaning as quantities to these symbols through life experiences. The early experiences we provide

for our children establish the relationships between quantities, associated language and symbols. They also allow us to explore the relationships between different quantities. To set a context for the importance of these early experiences, we will consider one of the foremost educational theories, which is reflected in our high quality contemporary classrooms. This is the theory of constructivism which has many variants, but essentially embraces the idea that how children learn and the impact of how they internalise their experiences is based on already embedded ideas and experiences. What this means for you as parents, and teachers, is that you cannot expect all children to learn in the same way and at the same rate. You cannot expect children to readily embrace

what they are not yet cognitively ready for. Appropriate early experiences are critical for preparing the construction ground that schools will help you build upon. The big message is to provide early experiences through interacting with your child whilst playing, shopping, singing, cooking, arts and craft activities, going up and down stairs. Try to exploit the opportunities that present themselves on a day-to-day basis in order to support your child’s development and understanding. These experiences develop relating numerals to amounts, counting items and explaining ideas of ‘more’ and ‘less’. It’s also useful to play with addition and subtraction, as well as talking through the language and experience as it relates to addition and subtraction.

woman this month | August 2012 |

Parenting

The relationships When children have fully developed number concepts, they understand the number as a label for an amount and understand that there is a relationship of increase or decrease with the surrounding numbers. We would recommend Numicon for helping establish this grip on the relationships. The Numicon pieces form a ‘staircase’ type image when arranged in a number line. This not only provides a visual and tactile experience of relationships, but with adult

questioning, deepens the understanding. For example, what do you notice about the sizes of three and four? When the pieces are in order, move a few around and ask, why is this not right? Can we fix it? Where should this piece go? Why? A real staircase is even better, of course. Number the steps with number dots as on a dice, or with numerals. Ask questions relating to the relationships between the numbers on the steps as well as questions that encourage this early experience and understanding of plus and minus.

Questions which ask your child to find step five, and what step they would be on if they went three steps higher than the one they are standing on are equally helpful. A good indication of children having fully developed number concepts is if they can apply this relational knowledge. If your child, aged four-five, can tell you, for example, what one or two bigger, or smaller, than seven is, without needing to count or use visual prompts, you could say that concepts of those numbers were reaching a solid level.

Dos and DoN’Ts Take advantage of opportunities that arise in daily life; e.g., in the supermarket, ask your child ‘’Please find six carrots for our dinner.’’ l Keep using the language of numbers and more and less. .’Would you like one more story tonight? How many will that be altogether then?’’ l Look for patterns through play. There are plenty to understand and exploit in mathematics; an early feel for pattern is important. l Sing number songs and rhymes. l Include counting in household activities. For example, ’’Can you find three more water cups for our tea party?’’ l Ask children to pay in shops and to get the change. A great question to ask and discuss when receiving change is. ’’Why did he/she give you this money back when you were buying things?’’ Many children struggle with this idea when it appears in the school curriculum. l Try to avoid expecting too much too soon. Remember the idea of the unprepared construction site. l Avoid showing any signs of frustration at all if something is difficult for your child. There are children who do not look forward to mathematics lessons, or who have negative emotions in this area. Do not plant the early seeds! Enjoy creating and being involved in the experiences and praise all efforts! l

| August 2012 | woman this month

A Life Experience

Make this Ramadan the beginning of a memorable and long-lasting experience of growth and guidance for your children. It is also an opportunity to explain the value of prayer.

rophet Mohammed, peace be upon him, once stated, “No father has given a greater gift to his children than that of good moral training”. Although they are not commanded to fast at a young age, parents can still instil in them the value of the three pillars of fasting, giving and praying. This is an ideal time to teach kids the ways of Islam, and with it, the principles of patience, selflessness and gratitude. The wonders of prayer As the philosopher Herbert Spencer said, the great aim of education is not knowledge, but action. Young minds are easily influenced; read the Holy Book in front of them and use stories so they can grasp the moral value. Ramadan is the month in which the Quran was revealed. One of his most knowledgeable companions, Ibn Abbas, narrated that the angel Gabriel used to meet the Prophet every night of the month to study the Holy Book. Prayer creates a religious atmosphere, giving parents the perfect opportunity to teach children the need to pray — to worship and give thanks. Children are known to ape your actions. Allowing them to imitate you during prayer or taking the boys with you to the mosque helps lead them towards the path of faith. Encourage them by rewarding them from time to time after a prayer. An easier method to infuse in them an interest in the Quran is by organising contests for memorising verses. Fasting for forgiveness The word Ramadan translates to “one that burns”, a term rightfully given to the month where sins are burnt away. The Prophet once said that whoever fasted and prayed out of sincere faith in this month will be pardoned of his wrongdoings. Fasting is a great responsibility that requires a lot of effort, a great deal of endurance and a strong will. Kids will be excited to know that the Almighty has made a commitment to reward all those who keep their fast.

Learning to love Without doubt, family takes centre stage during the Holy Month. Breaking your fast with your near and dear strengthens the bond between you. Accepting invitations of friends and family for Iftar and welcoming them to your home helps children understand the importance of kinship. It gives them a chance to be nice and kind towards others as they learn the power of togetherness. It is also important for them to respect others and their feelings. For instance, if your child is too young to fast, you could begin by encouraging him to avoid eating or drinking in front of those who do. Ramadan, the season of giving, is the perfect time for little ones to practise selflessness and generosity. Teach them to do good deeds and to help those in need by involving them while you contribute your gifts and donations to various charities. This is a way of introducing them to the principles of humility and sharing.

Tips for Ramadan

• Organise a special Quran-a-thon; make it a yearly practice so it becomes something they look forward to every Ramadan. • Start a charity drive. Encourage them to donate clothes, linens, toys and books to charitable organisations or a masjid. • Keep a Sadaqah bank. Promote the idea of giving during the last 10 days of Ramadan for extra rewards, instead of on Eid. • Offer to organise a fundraiser. Motivate them to share their ideas and try to incorporate them. • Read stories about the prophets. Create posters, cards, journals, etc of the tales you learn together. • Try to recite the Quran as many times as possible, as a family.

For feedback, comments or questions contact Dr Jinan Darwish via email at: editor@womanthismonth.com woman this month | August 2012 |

Travel

Off-Season Adventures By Keerthana Louis

Being trapped on a beach with a million other tourists is not always our definition of fun, especially when there is a whole world of untouched adventures waiting to be explored.

Sabah, Malaysia

The low-down: The easternmost state of Malaysia, Sabah, is located on the northern portion of the island of Borneo. With no distinct wet or dry seasons, it is warm throughout the year with occasional tropical rain showers and cooler afternoons which help keep the rainforests green. That being said, it is an eventful place with the month of May being the busiest time of the year. To escape the crowds, head over to Sabah when the population is steady and you can really immerse yourself in the jungle experience. X-factor: Visit one of many conservation areas or national parks and experience first-hand the thrill of jungle trekking or night safaris. Turtle Island Park acts as a home for endangered sea turtles, and at Tabin Wildlife Reserve you may be able to catch a glimpse of the Bornean elephant, Sumatran rhinoceros and even the Bornean clouded leopard. The area is also known for its coral reefs; snorkelers and fledgling divers can enrol in classes at any of the dive resorts so you too can take part. Best for: Trekking fanatics. The mountain climber in you will relish a visit to Kinabalu Park. Climbing Mt. Kinabalu can be done in two days, but it is definitely more comfortable to do it in three. The best thing about it is that no special skills are required, just a basic fitness level. With a registered mountain guide at your side, you can take the summit trail to the top. Stay overnight at one of the mountain huts and then set off again to catch a stunning sunrise. In clear weather, you will be able to see all of Sabah spread out below you.

| August 2012 | woman this month

South Island, New Zealand

The low-down: Surrounded by water, New Zealand has a maritime climate where the weather changes rapidly. Tourists arriving in the midst of the winter season, however, will find that there is plenty to do. While you may encounter some closures, mostly in small towns that close for the season or have reduced hours during the winter months, you might also find some great rates for accommodation. Pull on some layers and be ready for rain as well as excitement. X-factor: The South Island is still a hub of activity in July and August. Visit the Hanmer Springs Thermal Reserve, an outdoor complex where you can bathe in natural geothermal pools, and feel the muscles in your body relax. The springs are set amongst a beautiful backdrop of mountains and valleys. Hanmer forest offers many lovely scenic bush walks. If you want to experience something a bit more challenging, then the Franz Josef Glacier is widely regarded as the place to go. Offering a range of glacier hiking tours to suit all levels of fitness and ability, it is the ultimate New Zealand adventure. Those who want to experience a bit of culture can tour the Waipara Valley in north Canterbury, the area’s premier wine growing region. It boasts over 80 vineyards and wineries, many of which provide guided tours. Best for: Skiers. June to August is the skiing high season. Although the warm-weather beach towns might be sleepy, the snow encrusted mountaintops are definitely heating up. There are many public ski areas, as well as numerous private and club ski fields to choose from. An added bonus is the Winter Games, a major international sporting event, played out in late August across several locations.

St Lucia, South Africa

The low-down: A small town nestled under a canopy of trees and rich with wildlife, St Lucia’s popularity continues to grow as the demand for eco-tourism increases. Endless accommodation options, restaurants, and other tourist facilities mean that visitors can enjoy the lakes, mangroves, marshy grasslands and coastal dunes in peace. Life is laidback and your holiday will be too. X-factor: The Great St Lucia Wetland Park is South Africa’s third largest park and home to the nation’s largest population of hippos and crocodiles, as well as leatherback turtles, black rhino, leopards, and more than 500 species of birds. HluhluweUmfolozi Game Reserve covers 90,000 hectares and is the oldest in Africa. Arrange for a day trip with a safari provider who will pick you up from your accommodation, drive you through the reserve and even feed you a fine meal in the bargain. You can also try to score a reservation in the park itself which is ideal for panoramic views. Best for: Water babies. St Lucia is an ideal stop for those who delight in water sports and activities. Whales frequent the waves from June through September and the park is also a very popular fishing destination. Sodwana Bay has become a haven for diving enthusiasts from around the world with colourful tropical reefs and a stunning variety of sea-life. Although the best conditions are during the warm summer months, visibility over 25m from February to August means you can still enjoy the sights both above and under water. woman this month | August 2012 |

Food

Spiritual By James Claire

Food

With the first sliver of a new moon sighted through the evening sky so, too, commences the Holy Month of Ramadan.

time for religious and personal reflection, a time for family and community and, of course, a time of fasting as well as feasting, Ramadan is filled with the greatest of pride and respect for Islam. I find that Ramadan brings together everyone — locals, expatriates and visitors alike — as we all feel the changes of the Holy Month. Mother Theresa was once quoted as saying, “God cannot be found in noise and restlessness. He is the friend of silence. Nature — trees, flowers, grass — grow in silence; the stars, the moon and the sun, they all move in silence. We need silence to be able to touch souls.” I love this quote for I see it as a partial understanding also of the basis of the Holy Month. Until I moved to the Middle East eight years ago, I had never heard of Ramadan. Today, I too look forward to this month on the Islamic calendar for it allows us all, no matter religion or race, to take a moment for reflection, silence and thankfulness of what we have and what we have been given. As a chef, Ramadan brings with it so many wonderful dishes, many of which are based in centuries of tradition. It offers us, as culinary adventurers, a time to try dishes we may not normally cook; ones of another land, another time and of tradition. I have tried this month to work with light and sweet dishes which might help you break your fast, and which go equally well with either suhoor or iftar. However you celebrate the Holy Month and wherever you may be for it, Ramadan Kareem. 50

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Home-made Hummus 300g chickpeas (garbanzo beans) 1 bay leaf 1 white onion sliced 2 vegetable stock cube 1 litre water 2 cloves crushed garlic 1 lemon, juice and zest 50ml soy sauce pinch black pepper, freshly cracked 120g tahini 20g chopped fresh parsley. Wash the chickpeas. Place them into a saucepan with the bay leaf and sliced onion. l Add vegetable stock cube and water to cover the chickpeas by two-three centimeters. Cover the saucepan and bring to a simmer and cook till chick peas soften for 90 minutes. l Drain the chickpeas but save the liquid. Place the cooked chickpeas in a food processor with the garlic, lemon juice, lemon zest, soy sauce, black pepper, and tahini and process the mixture until it is smooth. l If thick, add some of the cooking liquid to thin. Mix it in the chopped parsley; serve on a plate with fresh kuboos bread. l

Kunafa (Cheese Pastry with Syrup)

150g water 200g caster sugar 30g rose water 1 package kataifi (shredded filo dough) 90g unsalted butter melted 450g ricotta cheese 200g shredded mozzarella cheese 125ml milk 60g semolina Ground pistachios for garnish

Preheat oven to 350 degrees. In a small saucepan, place the water, sugar and rose water and bring to the boil. Remove and cool until required. l In a large bowl, crumble the kataifi pastry with your hands. Melt the butter and mix with the pastry. Put half of the pastry mixture in the bottom of a non-stick cake pan and spread out as a crust. l In a large bowl, combine the ricotta cheese and mozzarella cheese. l In a small saucepan, bring the milk to a simmer, add the semolina and cook for 30 seconds. Add this mixture to the cheese and stir to combine. Pour the mixture in the l

pan on top of the kataifi crust and spread evenly with a spoon. l Place the rest of the kataifi mixture evenly on top of the cheese mixture to form another crust on top. Place pan into preheated oven and cook at 180 degrees Celsius for 45

minutes or until golden brown. Remove and stand for 30 minutes and then invert onto a plate. Brush to glaze with a little of the sugar syrup and sprinkle with crushed pistachio for garnish. l Serve additional syrup as a sauce. l

In a medium saucepan, heat the oil and sautĂŠ the chopped onion until soft and clear. Add the minced lamb, garlic, black pepper and cook until all the meat has coloured. l Add the vegetable stock cube, rice, dill, parsley, mint, pine seeds and water. Stir for two-three minutes until rice absorbs the water. Place aside to cool. l To stuff a grape leaf, place it in front of yourself on a work surface with the dull side and the stem facing up. Place a tablespoon of the stuffing on the lower part of the leaf, fold the outside edges of the leaf towards the centre and roll tightly into the shape of a finger. l Line the bottom of a large saucepan with a double layer of plain vine leaves; then place the rolled stuffed leaves above them alternating the direction of each layer. l Add the additional vegetable stock cubes dissolved in water, adding enough stock to just below top level of rolls. Press down with plate and bring to a simmer, lower the heat and cook for 40-45 minutes until the leaves are tender and the rice is cooked. l

Stuffed Vine Leaves 40-50 pieces of vine leaves 90g olive oil 100g white onion, finely chopped 300g lamb meat finely minced 1 clove garlic, crushed pinch black pepper, freshly cracked 1 vegetable stock cube

150g Basmati rice 20g fresh dill, finely chopped 20g fresh parsley, finely chopped 60g pine seeds, roasted 125ml water Additional two vegetable stock cubes

woman this month | August 2012 |

10 Tips

Travel Planning Made Easy By Elma Bartholomew

The idea of a vacation sounds great, until you have start planning your travel itinery. Use our checklist to avoid wanting to pull your hair out. 1. Think before you leap

Everyone’s idea of a holiday might differ. Focus on the purpose of your trip before you choose a destination — adventure, relaxation, sightseeing or just a new experience.

2. Create an itinerary

Most people whine about not having made the most of their trip; they probably did not have a plan. Find out exactly what you can do in the time span of your visit. Have a back-up plan ready.

3. The perfect shelter

Never assume you’ll find a place to stay once you’ve reached your destination. Firstly, the search is a waste of time; secondly, you’re going to end up paying more. So, work it all out early!

4. Planning ahead

Other items better arranged well in advance include airport transfers, car rentals, event tickets, tour bookings, restaurant reservations, and even the often neglected travel insurance.

5. Pack light; pack smart

Decide what you will need on your trip long before your day of travel. Have a spare set of clothes for odd weather or special occasions. Pack a few light pieces in your handbag just in case you lose your luggage.

6. Health-conscious travelling

Always carry your prescribed medication along with the doctor’s prescription and over-the-counter pills that can tackle headaches, upset stomachs and nausea. Check with your doctor for preventive medication and keep an eye out for local laws.

7. A planner needs a planner

Keep all your files in a singe folder, especially flight details and confirmation information to avoid having to rummage through your suitcase. Have a second folder with copies of all your documents with yourself and a trusted friend in case you lose the originals.

8. Little travellers

If you’re travelling with children, you have a whole different challenge at hand. Help them with their travel bags; make sure they have their toys, books or portable videogames to keep them entertained.

9. Money matters

Setting a budget isn’t the only task. You need to decide how you are going to handle it. Carry a note with the approximate exchange rate and never assume your cards will work everywhere.

10. Enjoy

Planning is good; but sometimes, the best way to enjoy a holiday is by letting go. You’ve arranged for everything there is to be sorted; you deserve to relax, you deserve to make the most of your vacation. 52

| August 2012 | woman this month

GULF PHARMACY

Reversing Time

If you are looking for a non-invasive way of getting a younger, revitalised skin, then mesotherapy is the right procedure for you.

ho wouldn’t want to look 10 years younger without the trauma of going under the blade? What if you were told that it was possible to bring back your creaseless skin naturally? Gulf Pharmacy has the secret potion to a glowing, firm face and body — mesotherapy. A medical specialty pioneered by French physician Dr Michel Pistor in 1952, this minimally invasive procedure was recognised from the French Academy of Medicine in 1986 as an integral part of traditional medicine. Widely used around the world to counteract signs of ageing and eliminate cellulite, this practice targets problem areas with microinjections. Tiny “medicinal bullets”, containing vitamins, amino acids and minerals, are delivered directly into the mesoderm (middle layer of skin) in order to restore the skin’s health. After repeated sessions, this cocktail of vitamins provides anti-ageing benefits and promotes skin regeneration, rehydration and rejuvenation. It even helps to reduce hair loss and to strengthen the strands, apart from eliminating localised fat deposits. Pre-mixed solutions from Promo Italia combine the strengths of various vitamins. These vials, which are only available at Gulf Pharmacy, are then injected with a fine needle, or used with the SRS Expert Meso Roller. They should, however, only be acquired on the advice of your doctor. In the after care stage, the special mask is highly recommended to suppress any inflammation; this refreshing mask heals, brightens and lifts the skin as well. Are you ready to reverse time? Call 17 877-107.

MEGAMART

True Value

As Ramadan fast approaches, make sure you stock up for your daily Iftar feasts in plenty of time, to avoid braving the intense summer heat!

tocking up on daily Ramadan essentials can be a hassle, but Megamart offers you everything you need for a great home-cooked meal. This retailer takes great pride in its range of fresh fruits, vegetables and oven-fresh bakery items. To things even easier, you won’t have to break the bank with the supermarket’s latest in summer and Ramadan promotions. “Megamart offers competitive prices. It is essential to us to bring only the best products of supreme value to our customers,” explains RV Waghnani, general manager of Megamart. The one-stop shop has a wide variety of fresh meats and poultry, offering only premium cuts of beef, lamb and turkey. Follow your savouries by satisfying your sweet tooth with traditional desserts; the bakery section includes moist plum cakes, chocolates, cookies and pastries, to name a few. Given that it will be a hot and humid during Ramadan, it is important to keep hydrating your body after you break your fast. Megamart offers the best brands for juice, water and energy drinks. If you are keen to watch your weight, why not whip up some fresh home-made juice with the assortment of exotic fruits on offer. The departmental store also has great offers on both fashion and cosmetic brands, so you are sure to look your best at all times. Call 17 341-070, 17 250-334 or 17 343-266. woman this month | August 2012 |

Horoscopes

Star

Gazing Raphael

See what the Month of August has in store for you…

Leo July 24 – August 23

A relationship you are seriously involved in takes a new twist when you discover your partner may have a secret admirer. You could even come across certain information, which leads you to question the direction of your present love life. However, you are advised to curb any immediate suspicions until you are more certain of the situation. Virgo August 24 – September 23

August will present you with an opportunity to live out a dream or put an idea into practice that may have seemed for so long beyond your reach. There is the prospect of you travelling away from home for several months and perhaps even renting a new property. However, a relationship may suffer as a consequence. So, weigh up both sides.

Libra September 24 – October 23

August will be a good month for you to begin saving towards a future investment. You may come into a small amount of money and you are advised to use this as the foundation to finance any proposed scheme. However, you should not rush into anything because of impatience and when the time arrives to use your money, do it wisely.

Scorpio October 24 – November 22

August sees you breaking out of your self-imposed shell and taking a new grip on your life. If you’ve been feeling down or depressed, it all stops now! Life will become more of an enjoyable challenge and you will relish the chance to involve yourself in it. Work will also bring about positive change and a new arena to learn a great deal.

Sagittarius November 23 – December 21 August may see you bidding farewell to one source of aggravation and greeting another almost immediately. It is a time of turmoil as far as friendships are concerned and you may discover a less than genuine colleague’s true colours finally show themselves. Beware a fiery personality who promises loyalty, but brings nothing but chaos. 54

| August 2012 | woman this month

Capricorn December 22 – January 20

Family life has never seemed so good and the future bodes well for all matters involving the home. You will find yourself reflective throughout August and perhaps even discover an emotional side you were previously unable to admit existed. Matters of the heart may be less trouble-free and you should be careful not to speak before you think.

Aquarius January 21 – February 19

Love is in the air this month and the signs are good for any new relationship that finds its roots in August. The message is plain and simple: if it involves the heart, then make a start! However, you are advised not to speak too openly with a companion who likes to dish the dirt as you might find yourself the subject of other people’s conversation.

Pisces February 20 – March 20

For a great number of Pisceans, emotions will be high throughout August and may involve connections to a young hearted relative. You may have been feeling neglected by your family members and perhaps become jealous of a parent’s affection towards a brother or sister. Judge the situation calmly and don’t allow your emotions to speak out.

Aries March 21 – April 20

As an Arian, you are advised to curb your typically extrovert character this month and tread carefully. If there is any move planned — either a house, or perhaps a trip abroad — safety precautions should be taken. This could include insurance and specifically involves jewellery. Be safe and you are sure not to have to end up sorry.

Taurus April 21 – May 21

This month carries with it a significant warning, Taurus, as you may be propositioned or even tempted into some secretive manoeuvre by an admirer. Think clearly before succumbing to any such proposal. On a more positive note, the number 2 will have a significant connection in your working life this month.

Gemini May 22 – June 21

Throughout the month of August, you will receive two enticing offers concerning the sale of certain goods, but you should consider them carefully before making any firm decisions. You could also be asked to sign an important document around the 7th but be sure to read through everything carefully first before committing pen to paper.

Cancer June 22 – July 23

A conquest or hurdle that has hindered your progress up until this moment will finally become surmountable. You will have good reason to celebrate a notable success in the work place and there could be the opportunity for promotion. This incident may also lead you to cement a useful friendship with a colleague, which will prove advantageous.

Listings

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woman this month | August 2012 |

WoMentality

in moments of pure joy. I’m not looking for a clown or an idiot, just someone who can lighten the mood or put a smile on my face when the day has been long. Wonderlust: the amazing spirit of adventure to do things at the flick of a switch, to be amused by life and to see potential in almost everything. Loyalty: this is on the bottom of my list, because pretty much, if he does not have the other six prerequisites then he won’t be loyal anyway. Without a doubt though if loyalty to me, to his family and to the relationship does not exist, then we don’t exist!

Seven Points of

Reflection By Hard-headed Woman

What exactly is it that we look for in the perfect man? While there might be no 'right' answers, there are always 'views'.

y BFF and I were talking recently about the most topical subject for 30-something women — men. So, I gave her my top seven list of requirements. Intellect: not just intelligence but the mind that can speak, talk and communicate on subjects sometimes out of their comfort zone. A positive mental attitude, that sees potential in even the most alarming of situations rather than the negativity of everything and potential hazards of all that we do. My father spent a lifetime seeing the negative in almost everything we did, he did and that we might all do. It clouded his brain from the wonderment of having a family, having health and his freedom. 56

| August 2012 | woman this month

Chivalry: Despite women’s fight for equality, I miss the chivalrous man who would open a door for me. Call it being a true gentleman, call it being in true love or just call it kind. Whatever it is, I like it and I miss it in most. Charm: the unstated magic that lights a person’s soul from within and allows them to light up a room by their mere presence. Romance: heart felt love, pure thoughts for another, gifts from the heart, not just flowers on the way home because they forgot to buy you anything. Sense of humour: to be able to laugh at themselves and at others, at dire situations and

Finally my BFF asked me about the two points which she felt were her only requirements and two that I had apparently missed; looks and money. I am not so old as to be labelled wise, but I had to scoff at her suggestion that these are things she looks for in a companion for life. Without charm, chivalry, loyalty and intellect, I find that many of the best looking men I have dated are in fact ugly people, internally. And some of the richest men I have had the pleasure to meet are poor in spirit when it comes to sense of humour, romance and wonderlust. I came into this word with nothing and I’ll take nothing out. In between, I’d much prefer fun, friendship and loyalty over a cold, calculating ATM. We are not all perfect and there is perhaps a good reason why my BFF and I are heading into our middle years single. It also struck me though, that while we girls can sit and preside over the type of man we desire, that we perhaps needed to smarten up our own acts a little too. It’s easier after all to complain about others than it is to reflect upon ourselves. And so the reason I wanted to share my seven qualities of a man I seek with you is that I realise now that I need also to be the kind of person that I desire of a partner. It is a two-way checklist of sorts, for him and me. Somehow it all seemed easier for our parents. Perhaps with globalisation, our menu has become far too wide and appetising for any of us to choose just one dish and settle with it for life. But the modern single girl inside me prays that if I am the person that I desire, then I will be a magnet and attract the right person sooner or later.

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