Woman This Month - July 2012 by Red House Marketing

Bahrain Edition

JULY 2012 | Issue 113

Artistic Licence Hanadi Al Ghanim

Island Life Holiday Fashion

Total Perfection Flawless Skin

Sleepless Nights Wide Awake Kids www.womanthismonth.com

contents | JUly 2012

People 14 What Women Want: Suhair Al Ajjawi 16 Don’t Say it, Paint it: Hanadi Al Ghanim and her art

Shopping 08 New This Month: Colourful timepieces for summer 10 Snazzt Specs: Eye wear to be you noticed 12 Comfy Jumsuits: For that light and breezy look

Fashion

18 Fashion Forward: What’s hot this month 20 Fashion News Bulletin: All the latest fashion buzz 22 Celebrity Fashion: What the stars are wearing 24 Island Life: Your guide to holiday chic 26 Posh Life: Dress for that idyllic resort lifestyle 24 '20' Tips: Dress for the summer

Beauty 30 Beauty News: The latest products in town 32 Fragrances: Summer scents 34 Feature: Attaining your ideal look for the eyes and skin 24 Island Life: Your guide to holiday chic

Well-being

54 Feature: Coping with sickle cell anaemia

Parenting 56 Feature: Simple solutions to sleeping well

Regulars

JULY 2012 | Issue 113

JULY 2012 ı COSMETIC PROCEDURES ı www.womanthismonth.com

Apricot does high summer. More fashion inside…

Bahrain Edition woman this month

July 2012, issue 113

Artistic Licence Hanadi Al Ghanim

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06 Write Here, Write Now: Your letters to us 48 Social Butterfly: New Ideas for the Home 52 Campaign: Sickle Cell Anaemia 60 Travel: Head for the islands for a memorable break 62 Recipes: Desserts to keep you smiling through the heat 70 Horoscope: Your July Predictions 71 Pink Pages: Your guide to local stores and services 72 WoMentality: Digital domestic

Welcome Leaving

on a Jet Plane E D I T O R ' s l etter

t is with great sadness that I announce that this is my last issue as Editor of Woman This Month magazine! I have greatly enjoyed my time at the helm of such a fun, vibrant, colourful, informative and on-the-ball publication. I am going to miss the Red House Marketing family and thank them for all that they have done for me. My brilliant team of female writers are as hard-working and spirited as they come, so thank you girls! To everyone in sales, design, production, accounts, IT and beyond, you have all helped to make my job easier and the magazine would not have reached its current quality and standard without you. I have so valued the opportunity to interview and work with some extremely interesting and inspiring people. You have opened my eyes to all the riches that beautiful Bahrain has to offer. As I take a leap of faith into the great unknown, in a bid to undertake a new challenge, I am reminded of one of my favourite proverbial phrases: “nothing ventured, nothing gained”. If you don’t go after what you want, you won’t have much chance of ending up where you want to be. It is a motto by which I think we should all strive to live our lives. My last issue is packed with the usual offerings: great women, cutting-edge fashion, up-to-date runway news, yummy food, informed parenting tips and lots of great female voices and opinions. Happy reading!

responsible editor Jubran AbdulRahman

chairman & publisher George F Middleton

publishing director

David M Robertson

editorial consultant Dr Paul Balles

editor

NATASHA BIRD

contributors

Dr Claire McInroy george r vaughan James Claire

staff writers

Elma Bartholomew Maryam A. Toorani ALISON COLDRIDGE KEERTHANA LOUIS

print production manager Sabu Sebastian

layout & graphics RODOLFO A. REYES JR. Dalal Al-Sabbagh

media coordinator SARAH ANSARI

media executives ESKY Girmay May Mohammed

sales manager

Mayukh Majumdar

circulation

FAWAZ AL BALOOSHI

photography editor anil Ravi Shankar

photographers

Shankar Kunhambu Subeesh Kumar NS

printing press

Union Press, Bahrain Contents copyrighted 2004© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 woman this month is for women in Bahrain wishing to celebrate a unique cosmopolitan lifestyle and community spirit in an objective and proactive manner. For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. editorial Submission of articles is welcome. Send queries, letters and articles to the editor at the address below. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

Natasha Bird Editor

bahrain office address Red House Marketing p.o. box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: editor@womanthismonth.com website: www.womanthismonth.com published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ, Channel Islands, U.K. in association with Al-Hilal Publishing, P. O. Box 224, Manama, Kingdom of Bahrain

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Letters

Write Here Write Now STAR LETTER The Female Perspective

It was fantastic to read about Joseph Tito’s latest project. I think the storyline to Dana sounds really fascinating and I like that he is taking the time to showcase the viewpoint of Bahraini women. Not just modern day Bahraini women, but Bahraini women through recent history. It seems a shame that it takes someone from another culture to come in and give Bahraini women a voice. But, at the same time, I don’t want to take anything away from what he is doing, because it is great. I look forward to hearing about the process and watching the end result. Shirley, by email.

Wellbeing dog, but what about the reclining big toe pose?!) do have merit and extensive success rates behind them. Yoga has been proven to benefit a great number of ailments; most commonly, it is known for being a great stress relief exercise and calms both the mind and body to achieve a state of “Zen”. There has been an emergence of studies showing yoga to be a course of treatment for cancer patients, depicting that the motion decreases pain, anxiety and depression. It has also been used as a treatment for schizophrenia, by improving cognitive functions and for heart disease, through reducing blood pressure levels. Overall, there are 10 general benefits which are believed to occur in every person who practices yoga regularly; 1. Stress relief 2. Pain relief 3. Better breathing 4. Flexibility 5. Increased strength 6. Weight management 7. Improved circulation 8. Cardiovascular conditioning 9. Inner peace 10. Improved concentration

Trending now

The Power of Yoga

By Alison Coldridge

Exercise doesn’t have to be a chore or a quick fix for losing weight. Yoga is a lifestyle form of exercise that goes beyond just making your body healthy — it heals your mind too.

hen yoga became a top exercise trend, followed by its sidekick Pilates, no one thought these sweat-less forms of fitness class would stick around for long. In an age where we run, jump, punch, squat, kick and spin until soaked in perspiration; it seems inconceivable that a quiet, serene and seemingly easy form of exercise would take off. But it did. This ancient form of relaxation has become more mainstream than running on a treadmill. In the USA alone, a whopping 72.2 per cent of women and 27.8 per cent of men favour it above any other type of exercise. And this summer is seeing even more out-there styles, techniques and yoga recitals emerge, proving its worth as a true exercise trendsetter.

An ancient art As a spiritual, mental and physical discipline, yoga originated in ancient India over 5,000 years ago and is related to the meditation processes seen in Hinduism, Jainism and Buddhism. It’s the oldest defined practice of self-development and holds the overall aim of achieving a perfect sense of calm, balance and contentment within one’s self. Originally, yoga techniques were passed down from teacher to student through word of mouth, until they were written down by Indian sage Patarjali, considered to be the father of yoga. In the western world, yoga made its first real breakthrough in the swinging sixties and re-emerged stronger than ever in what’s known as the “yoga boom” in the late eighties.

Nowadays, it is known mainly as a form of exercise. You may be familiar with the different types: hatha, ashtanga, bikram, kundalini, lyenga. Hatha is the most common style, which consists of a combination of positions, breathing and meditation. The crux of yoga is this focus on breathing, a sense of self-control that celebrities, such as Madonna and Jennifer Aniston, have found lifealtering and imperative to their figures and stress levels. There are many different positions, each putting emphasis on a different area of the body to fully stretch and flex every muscle. numerous benefits The somewhat comical positions and names (we’re all familiar with the downward-facing

From the

Other Side

It has been important to Joseph, of course, to make sure that some of the strong Bahraini women that he admires so much are a part of the project: “I have this amazing Bahraini writer. I won’t give away her identity just yet, but she was recommended to me by the lovely Shaikha Mai. It is women like Shaikha Mai that make me want to do this film. She is powerful and strong and shows a real determination and love for the project.” The film will demonstrate the changing role of women over the course of three generations. Dana, the main character, is outspoken and determined. She travels abroad to go to university and she joins the political student union whilst there, but her mother Hessa and her daughter Layla’s stories are very different. Hessa, although one of the first women to drive in Bahrain, was married at 12 and didn’t go to university. Layla, on the other hand, has a much greater degree of freedom, but establishes a strong religious identity and chooses to wear the burqa.

Loredana Mantello

Send your letter to editor@womanthismonth. com, by fax to 17 813-700 or by post to PO Box 20461, Manama. The star letter will win BD60 worth of delightfully scented products from the amazing Zohoor Al Reef perfumery and cosmetics company. The winner can choose to receive three perfumes, from a selection offered by the company. So, to make sure you feel and smell great next month, be sure to write to us! 6

| July 2012 | woman this month

Yoga and spinning New York spinning teacher and Yogi Noll Danial formulated this odd fusion. Participants begin spinning on their bikes for half the class and then dismount to use the bike’s handlebars for poses and positions.

Who is at risk While there is no single cause behind this condition, bipolar disorder tends to run in families. “Individuals with a family history of bipolar disorder are 70 per cent more likely to develop this condition compared to others,” notes psychotherapist Thoraiya Kanafani. The condition is found to be more prevalent in women than men, with a ratio of approximately 3:2, as established by the National Co-morbidity Study in the US. Low thyroid function, called hypothyroidism, has been associated with rapid cycling in some people with bipolar disorder, especially women. Of the people studied worldwide who had bipolar symptoms, the NIMH team found that 75 per cent had at least one other disorder, the most common being anxiety disorders, especially panic disorder, followed by behaviour disorders and substance abuse disorders.

Edge hen Hollywood actress Catherine Zeta Jones announced last month that she was checking into a mental health clinic to get treated for bipolar disorder, she made public a little understood mental condition that’s commonly confused with depression or other mood disorders. Bipolar disorder can be misdiagnosed as anything from schizophrenia to Attention Deficit Hyperactivity Disorder (ADHD), given the similar symptoms as other mental ailments. Yet, there are several distinguishing factors that can help you understand this condition, produce the right diagnosis and eventually, manage it for life.

WRITE IN AND WIN

Kids’ yoga This year, kids’ yoga has hit Bahrain, with classes cropping up for your little ones to take part in. The sport has been shown to calm children down naturally and promote more coursed energy and less fatigue.

job or school performance and even death through suicide. Studying data collected from 11 countries, including the Americas, Europe, Asia, the Middle East and New Zealand, researchers from the National Institute of Mental Health (NIMH) in the US found that about 2.4 per cent of the world’ s population has bipolar disorder.

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World Beat Fitness Centre and Café; call 17 612-576. Dessange; call 17 713-999. Lotus Yoga; call 17 810-789. Bahrain Wellness Resort; call 17 795-961. Curves; call 17 691-496. Namste; call 38 855-999.

What it means Also known as manic depressive illness, bipolar disorder is a brain condition that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day work. It is characterised by periods of extreme emotional highs or “mania”, alternating with severe bouts of depression. While Bipolar I symptoms are severe and can last for weeks, interfering with the sufferer’s day-to-day activities, the Bipolar II condition is less debilitating and people can cope with their daily routine. A third variation, Bipolar III, or Cyclothymia, is a mild form of bipolar disorder where episodes of hypomania shift back and

forth with mild depression for at least two years. “Symptoms of mania can include feeling overly happy, extremely agitated and nervy or irritable. In this state, the bipolar sufferer may feel they need little sleep and are more willing to take risks at work, in their relationships and with their assets,” observes Sharon Gorman, cognitive behavioural therapist and co-founder of Crisec Consultants. On the other hand, when depression sets in, the person has feelings of low esteem and emptiness, loss of interest in the usual things, marked lack of concentration and dark thoughts of suicide. The symptoms are acute and can result in damaged relationships, poor

The triggers Some of the common triggers for episodes of the illness are stress, money worries, relationship problems, difficulties at work, school or college, irregular sleep schedule, use of alcohol, drugs or caffeine, disrupted routine and missing medications. In case of actress Zeta Jones, her condition was said to have been caused by the stress of watching her husband, actor Michael Douglas, battle cancer over the past year. “It’s important to recognise distress or dysfunction in the family of a patient with bipolar disorder, since such ongoing stress may worsen the patient’s illness or interfere with treatment,” says Thoraiya.

in ways to cope with and support the family member with bipolar disorder,” says Thoraiya. People suffering from this condition will benefit in a big way from a disciplined lifestyle, experts opine. “The sufferers should ensure they get regular amounts of sleep, keep physically fit and eat a regular healthy diet rich in Omega-3 fatty acids as these can reduce mood swings,” advises Sharon.

background, as the condition has a significant genetic component and often affects several members in the family,” says Sharon. Bipolar disorder has been deemed the most expensive behavioural health care diagnosis, costing more than twice as much as depression for every affected individual, according to US-based Centres for Disease Control and Prevention (CDC). “Treatment will usually include a programme of medication to reduce the manic feelings and ‘mood stabilisers’ to lift the depression of sufferers. Alongside that, therapeutic interventions with a qualified therapist, where sufferers can express their concerns and experiences in a non-judgemental environment, can prevent recurrences. Families are educated

Knowledge and support is key Finally, bipolar disorder may be a very debilitating illness, but it can be effectively managed by sufferers, their families and loved ones if the sufferer takes ownership of the illness and shares his or her concerns with their family. “A key element is to understand the illness and what triggers it in the sufferer. Sometimes the sufferer will need to speak with his or her physician, other times with a therapist and at others with their loved ones. There are numerous self-help groups that sufferers can join to find out more about their condition, its management and to simply share their experiences with others,” says Sharon. Also, making themselves knowledgeable about their condition can help them feel like they have some control over it instead of it controlling them. The best help for a sufferer of bipolar disorder is the team approach that can help him or her to feel that they’re not on their own and that they can hope for a constructive and happy life. For psychotherapy or counselling sessions, call Sharon at 66 344-470 and Thoraiya at 36 692-377.

Managing bipolar disorder While there’s no cure for this chronic and lifelong illness, it’s possible for sufferers to live nearly normal lives with the correct medication, diet and support mechanisms in place. The first step in managing this condition is getting the right diagnosis, which is not easy, given the NIMH findings that only about 25 per cent of people with this condition worldwide were being treated for bipolar disorder. “This is not a straightforward condition, for which reason, there’s widespread misdiagnosis. It’s important that the physician considers the medical history alongside the family

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woman this month | June 2012 |

Ups and Downs

Joseph is certain of the topicality of his project. “The women in this film are going to be real people”, says Joseph, “Yes, this is an Arabic story, but it is also universal. My own grandmother was married at the age of 12 in the south of Italy. Women’s roles have evolved everywhere.” When I ask him about his motivation for concentrating on women, his answer is more than a little heart warming: “All my films are womenbased. I love my mother. She is strong and open and goes on and fights. I think that if women ruled the world we would be living in a much happier and safer place. Women are mothers and when you are a mother and you give birth to something, you are just kinder and more compassionate.” There are a large number of parts to be played and Joseph is determined to cast as many local Bahraini actresses as possible. If you are interested in taking part in the film, you still have a chance to audition. Bahrain’s first wave of castings will take place on May 17, 18 and 19. Details of further auditions and a breakdown of each character can be found on the JEO Productions website. For more information visit www.jeoproductions.com or call Leila on 34 394-517. woman this month | June 2012 |

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Campaign

We’ve all been subject to mood swings at some point in our lives, but when the “highs” start to contrast very sharply with the “lows”; it’s time to suspect something might be very wrong.

| June 2012 | woman this month

woman this month | June 2012 |

Living on the

Joseph Tito

he Arab world has been experiencing a particularly high level of global exposure in the last few years. The Arab Spring in Tunisia, Egypt, Libya and beyond has attracted our attention and journalists and self-appointed commentators alike have flooded the internet with accounts of brutality, tyranny and revolution. Whether consciously or not, most of the news-aware population has begun to form opinions about this part of the world — relating to politics, history and even the traditions and cultures. Although a lot of the focus has been on government organisations, other components of the Arab world have come under scrutiny. The women of the Middle East have seen the spotlight turn firmly in their direction. Unfortunately, though, this hasn’t been an overwhelmingly positive experience. From condemning the hijab to lamenting the idea that women aren’t allowed to drive in certain countries, there has been an alarming level of criticism.

Yoga in Bahrain: where to go

Laughter yoga This fad has actually just arrived in Bahrain, and you can enroll in classes at Namaste Centre in Budaiya. The idea is that you combine yoga with self-triggered laughter exercises to release endorphins and increase blood flow, subsequently burning calories.

My sister and I have been trying to lose weight and get fit for a few months, but without a lot of success. The thing is that both of us are getting older and our knee and hip joints are not what they used to be. I found Alison’s article about yoga to be very helpful. I did not realise that there so many different types of yoga. After her article I looked into some yoga classes here at the World Beat Fitness centre and I think it will be a great option for me and my sister. It will be easier on our joints, but it will still give us a workout. Thanks Alison! Ruli, by Email

Festival yoga For a real hippy vibe, festivals worldwide now incorporate yoga classes into their busy timetables. Last month, celebs and other festival-goers were seen stretching and posing on their mats at hip event Coachella.

Anti-gravity yoga This is one of the newest fads and is also known as “suspension yoga”. Positioned in a speciallydesigned harness, you will feel the low-impact benefits of inversion therapy combined with yoga’s emphasis on strength and flexibility.

So Much Variety

Perceptions of women in the Arab world vary from place to place. Arguably, though, there is a propensity for negative stereotyping. Natasha Bird talks to writer, director and movie-maker Joseph Tito about his upcoming project — a film seeking to bring the strength and character of Bahraini women to light.

and I met a lot of Bahraini women — from different age groups, classes and religious denominations. And it completely changed my impression of Arab women. I realised that I had this view of them as covered, silent, weak and even beaten. This isn’t the case,” Joseph explains. “Too many films and too much of the literature that comes out about the Middle East focuses on the negative. Osama, by Siddiq Barmak, A Separation, by Asghar Farhadi or The Kite Runner by Khaled Hosseini, for example,” he continues; “The media and then the films and books are what form our opinion and they display women as seemingly having no power.” A need to overturn these sorts of stereotypes is what fuels Joseph’s enthusiasm for his current undertaking. “For me,” he says, “it is important that my films make people think. I enjoy watching films that, when the credits roll up, you are thinking or arguing with someone about it. As a film-maker, I see it as my chance to tell a different story, or a different viewpoint. I don’t want to tell people what to think, but I want to leave them with several accounts and then leave them to think about which they agree with and which they don’t.”

Paddleboard yoga This form of the sport is slowly making its way over from America. Forget surfing and instead, test your centre, calm and balance whilst striking a pose in open water…and trying not to fall in!

| June 2012 | woman this month

Interview The idea that the women in the region are weak and inferior or designated as second-class citizens by their male counterparts is something that this magazine has been fighting against since its inception. Luckily for us, there are others out there on the same mission. Joseph Tito, a young film-maker from Italy, currently based in Bahrain, is one such person. Joseph might still be a relatively young buck in the film industry, but that isn’t to say he doesn’t already have some big achievements under his belt. His work has had showings at a variety of prestigious international film festivals, including those in Toronto, Washington, Madrid and Sydney and some have gone on to be distributed by the likes of the Canadian Filmmakers Distribution Society and Indican Pictures. His latest project is a film called Dana, which chronicles the lives of three generations of Bahraini women within the same family as they fight for the right to be educated, to travel, to be independent and to follow the religion of their choosing. “I came on holiday to Bahrain to see a friend

Yoga retreats As we edge into summer, many will be preparing their minds and bodies for a yoga retreat holiday. There are stunning locations dotted around the world that promise the ambiance and environment you need to really “find yourself”, whilst getting slim and trim. A favourite for celebs is Bali, but Turkey, Spain, France and Goa are all valuable competitors.

I thought it was a good idea for you to include an article about bipolar disorder in your “campaign” section. My mother has bipolar disorder and I have struggled with it and with looking after her for my whole life. So many people do not understand that it is a real and common problem and they don’t understand what the symptoms look like. Often you find that people just dismiss it as strange behaviour and then you find that people are not very tolerant. I am glad that there are some people trying to create awareness in Bahrain as there is more awareness in the rest of the world about it. If you have really noticed ups and downs in your behaviour you should always go and see a doctor and don’t stop until you get an answer as in some places it can take a while to be diagnosed properly. Linda, by email.

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Shopping

New This Month

Colourful Time

Bvlgari. Available in Moda Mall.

Parfois. Available in Bahrain City Centre.

Whatever the weather, accessorise your summer with a colourful timepiece. A watch is the simplest way to enhance any outift and will keep you on time! Opt for an over-the-top style if you want to make a statement or simply add a pop of colour to your wrist for a fun and summery look.

Fendi. Available in Moda Mall.

Omega. Available in Moda Mall and Bahrain City Centre.

| July 2012 | woman this month

Massimo Dutti. Available in Bahrain City Centre.

Dior Haute Couture. Available in Moda Mall.

Piaget. Available in Bahrain City Centre.

Shopping

Kenzo

Massimo Dutti

River Island

Snazzy Specs

Carolona Herrera

Protect your peepers this season with some of these dazzlingly cool specs. Sunglasses are a fabulous way of jazzing up an otherwise plain outfit, especially with the likes of some of these on offer. Our advice is to pick either some coloured lenses or some really stand â&#x20AC;&#x201D; out frames for maximum attention-grabbing effect. Accessorize

Dior Cruise

Mango

Nina Ricci

Hogan

| July 2012 | woman this month

Shopping

Comfy

Jumpsuits

Mango

| July 2012 | woman this month

As the heat sets in, the last thing youâ&#x20AC;&#x2122;ll want to be wearing is stiff, tight or constricting fabrics. Summer jumpsuits are the perfect solution; they are light, breezy, loose-fitting and stylish â&#x20AC;&#x201D; covering all the bases. Throw a cardigan or a blazer over it and you might even get away with it at work!

Accessorize

River Island

Marks & Spencer

Promod

La Redoute

Dorothy Perkins

Interview

Love Do What You

Womenâ&#x20AC;&#x2122;s rights have come a long way in Bahrain. We still have some distance to cover before we reach equality, of course, but maybe some of us are going about it in the wrong way. Natasha Bird talks to Suhair Al Ajjawi about her approach to being a career woman. 14

| July 2012 | woman this month

eminists get a bad reputation. As a woman who often speaks openly about feminism, the eye-rolling and smirking that I am met with is more tiresome than troubling, but damaging nonetheless. Especially when it comes from another woman. Sure, too much of the same thing, whether it be impassioned speeches about women’s rights, campaigning outside of government buildings or a simple admission of support for the cause, might be boring or distasteful to some. But without it, where would we be? When we look at the working world, the fact is that, until we experience proper equality — the removal of the glass ceiling, no more pay gap and fair, merit-based opportunities — the feminist movement needs to remain active. However, feminism takes many forms. There are some that believe, probably misguidedly, that the only way to make a point is to shout it in somebody’s face. I myself am occasionally guilty of thinking that I need to make public declarations or take on an unnecessary challenge in the name of some greater good. There are others, though, who believe that many decisions, even small ones that go largely unnoticed, can contribute to a greater activism. I tracked down Suhair Al Ajjawi, one of Bahrain’s prominent businesswomen, to get her opinion on the subject. Suhair cuts an impressive figure. She’s been a senior manager at Ernst and Young, she did a stint as a director of corporate communications and she is currently responsible for developing the new retail marketing and sales department at the prestigious Al Salam bank. I ask Suhair about what she thinks being a career-woman means in the current climate. She acknowledges that, “Any type of work is challenging for a woman. Not only in the Arab world, but in the Western world too. I saw plenty of women being mistreated in the workplace in the UK.” This hasn’t stopped her in her tracks though. She challenges the misconception that all outspoken, driven Arab women get a tough time. “If you prove yourself here you can be the equal of a man,” she says, “As long as you work hard, doors are opened for you.” Suhair also dismisses the idea that culture and tradition in the Middle East are what hold women back. There is a sense, often in countries outside of the GCC, that the patriarchy engendered by the Muslim religion will stunt a woman’s ability to succeed in the working world. “It is true,” she explains, “that men can find it difficult to take instructions from a woman. Tradition, culture, religion, background and education have all played a part in this. But there is actually an advantage here.” “In the Arab world,” Suhair goes on, “the culture leads men to be more respectful when

they speak to a woman and in the way that they treat her.” “Yes there are limits”, she admits, “The glass ceiling is still visible. There is a level that a woman finds it hard to go beyond. It depends where you work. I have to say, my superiors are very supportive. In order to succeed you need to have drive and ambition, but you also need to be supported by your superiors and managers. I have been very lucky in this regard.” Probably the most interesting thing that Suhair and I discuss is her opinion of what the modern feminist looks like. It is my belief that the current generation is still treading the pathway for those to come. We have to break new ground so that others can follow more easily. I ask her if she thinks it is important for women like her to be in the public eye — to be visibly working their way up the ladder in a big corporation as an example to others. Her answer isn’t quite what I expect. “I don’t care about showing myself to the world. When you do this, you do it for yourself,” she explains, “I have to satisfy myself and meet my own interests and prove things to myself. I do what I believe and what I enjoy and if the world sees, that’s fine.” “What is the use of doing something to make a point, if you are actually miserable about it?” she goes on. “We spend such long hours in our jobs; we sacrifice time seeing our families to do it. You have to love it or it doesn’t make sense.”

The point that Suhair makes, I think, is that feminism, so far, may not have achieved total, unquestionable equality, but it has afforded women the luxury to choose the option that makes her most happy. Taking action and pursuing a career in finance, or any other predominantly male environment is great, if it is something that you are happy about and the idea that it might facilitate another woman’s career after yours is a great by-product. However, if you don’t like it, don’t do it just because you think you should. The feminist movement hasn’t fought all these years so that every woman can be the director of an international bank. It has existed so that women have the right to choose what they think they would enjoy; the career that would make them happy or the option that would most benefit them and the ones they love. Finally, I ask Suhair to offer some advice to other women looking to embark on a new career. “Have passion for the job that you choose. To succeed, you have to be competitive, dedicated and really knowledgeable — not just technical knowledge about the product or service you are involved with, but also general knowledge. You really have to love it. To grow and progress and achieve your goals, passion is the most important thing,” she says. “And don’t ever be ashamed or embarrassed to admit when you don’t know something and to ask others for help.” woman this month | July 2012 |

Interview

The

Art of

Feeling

Art is typically emotive, but for Hanadi Al Ghanim, it is about more than just self-expression. 16

| July 2012 | woman this month

s any art-lover will tell you, one of the most beautiful things about standing in front of a painting or a photograph is trying to imagine what the subject or the artist was feeling at the time. For the viewer, art is a portal into somebody else’s world. Never was this statement more true than for Hanadi Al Ghanim. It is Hanadi’s theory that language only gets us so far. “Sometimes our language does not help us to capture what happens inside ourselves”, she explains. “Sometimes, when you are trying to express yourself, you can feel as if you are inside a swimming pool or in water. You speak, but no sound comes out,” she continues. It is this metaphor which inspired some of Hanadi’s recent work. Last year she exhibited a video piece which portrays her in swathes of white material, submerged in a pool of water, surrounded by a collection of individual letters and Arabic characters that fail to spell out any meaning. Owing to the idea that words and language often fall short of conveying the essence of true meaning, Hanadi views her art work as her personal form of conversation, not just with her viewing public, but also with herself. “My art is not only to mix colours,” she says. “It is my feelings. You look at my art and you know what I am feeling. My art is the same as a conversation; I talk with my art and with my painting,” she continues. As well as her videos and her abstract paintings, Hanadi sketches a series of female characters. These characters are at one time the generic Bahraini female and a depiction of herself. “She is Bahrain and she is also me,” explains Hanadi. I look at one particular mixed media portrayal of a woman, staring through an open window with a wistful expression on her face and I ask her what it means. “Her face is saying, ‘Don’t think I am always thinking about you’, but she is lying,” Hanadi concludes. The picture, especially with this added explanation, is more than a little bit charming. I discover, as I sit and talk to Hanadi and we go through her work, that love and waiting are two of the more prevalent and consistent themes. It is certainly these two words which have inspired her most recent creation. Hanadi’s work has been on display in Bohemia gallery in Adliya, as part of the Al Riwan 338 exhibition, during the Spring of Culture. This latest offering consists of another video installation, depicting an ethereal scene in which an Arab woman, turned towards the camera, smiles at, locks eye contact with and hugs an anonymous Arab man who is dressed in a white thobe. “The hug is the important part of this, not really the nature of the relationship between the two people. You cannot live your life without hugs between you and somebody you love. It doesn’t have to be a boyfriend or husband. Just someone

with whom there is mutual feeling,” Hanadi explains. “On a bigger level, Bahrain needs a hug. We need to pull everybody together so that Bahrain is unified,” she continues. I find it interesting that Hanadi seems to have so many different personal styles. There really isn’t one aesthetic that you could charge her with sticking to. Clearly, though, she has a passion for video art. I ask her to explain this to me. “Videos allow you to feel different things to paintings,” she says. “You can have movement inside your work. You can hear sounds and follow the movements. It involves so many senses,” she continues. “I also believe that artists should keep up with the times. These days, you won’t find many people who are prepared to stand in front of a painting for hours deciding what they feel. Now, they want to get the idea and then ‘halas’, they go. With video art, anyone can be a viewer. I can send it by email or on my phone to the people who don’t have time to visit the exhibition. Art should reflect the current times,” Hanadi explains.

The way we view art is evolving and so is our definition of the term “artist”. This is evident in the location of Hanadi’s latest exhibition. Bohemia isn’t your typical gallery. It is a run down ex-restaurant, where the artists have been given a licence to scrawl all over the walls, commandeer their own rooms and create their own lighting systems. It is interactive and malleable and involving. “Many people are artists these days. And there is room for everybody. We all have an artist inside of us,” Hanadi proclaims. As is clear in her work, Hanadi is always looking for a medium to convey a message — some profound, others wistful. True to type, she would like to leave the readers of this article with a couple of thoughts. The first is a metaphor about life’s goals: “If you want something, think of a map. Put a pin in what you want and find the straightest route there from where you are”. The second is simpler: “Don’t wait for somebody to make you happy. Your happiness comes from yourself.” woman this month | July 2012 |

Fashion

Fashion Fashion Forward Expert Start your summer looking totally fabulous by reading our most up-to-date fashion tips.

Natasha Bird takes one last look at her picks of the month.

Want It

This ASOS ethnic print dress with the cut-away shoulders is cute and on-trend.

What’s Hot

Circle specs are the latest shape and these Maison Martin Margiela ones are awesome.

Boyfriend Cardi There is still a penchant for the granny and librarian look among the fashion experts. Only this season, instead of throwing a boyfriend cardi over a short dress, try throwing it over a long, flowing one. This Uniqlo version is perfect.

The Long White

Ever since Gwyneth Paltrow wore that gorgeous Tom Ford caped creation, designers and fashionistas alike have been going wild for the floor-length white dress. If you are going to any dressy events this summer, get your hands on this Wallis version.

High Skimming

If you’ve been keeping tabs on Emma Roberts or Miley Cyrus or any other young starlet, you’ll know that buttocks skimming high-waisted shorts are very much the order of the day. We love these Top Shop monochrome ones with the plant details. 18

| July 2012 | woman this month

Bin It

Bronzing is cool, but streaky fake tan gets the thumbs down.

Sweet Sixties

As we know, 1960s styles are back, but there is one particular look that has been catching our attention. Pair a â&#x20AC;&#x2DC;60s shift dress with a boxy clutch in a really modern colour. This Tara Jarmon pairing is a great example.

Something Different

Something really interesting is happening this season. Tiffany & Co., known for making really simple, traditional and chic jewellery has brought out an ethnic collection. Take a look at this selection of necklaces and see for yourself!

woman this month | July 2012 |

Fashion

Fashion News Bulletin All the latest information from the fashion frontline…

Material Muse

Known for making controversial choices when it comes to brand ambassadors - she’s used loud-mouthed Kelly Osbourne in the past Madonna has made what seems to be a safer choice for her Material Girl fashion line. The next campaign will be fronted by the delightfully English and seasoned Vogue cover girl, Georgia May Jagger. The decision isn’t completely free of controversy of course. There has been much talk about Georgia’s decision to keep the gap between her two front teeth. We think she’s a brilliant choice!

Superstar Collaboration Marc Jacobs, who is the current creative director for Louis Vuitton, has decided to pair up with current and renowned Japanese artist Yayoi Kusama, to get some inspiration for a new collection. “Her energy is endless”, states Jacobs. “Through the painstaking sort of obsession in each of her canvasses and installations, you see this world that never ends.” The collection will draw from Kusama’s bold, surreal spots. He’ll make use of these on skirts, leggings, bags and tops.

m Yayoi Kusa

Quick Succession | July 2012 | woman this month

As one of the most sought after supermodels in the world, you’d think that Giselle would be pretty keen to re-establish herself on the fashion throne soon after the birth of her first baby. Well, if rumours are to be believed, this isn’t the case at all. Apparently, Giselle might already be pregnant with her second baby by the hunky Tom Brady! The suggestion is that she is already two months gone and has shared the news with friends and family. There’s part of us that hopes she stops after this one, for two reasons. One, we want to see her back in our magazines and two, we can’t have too many beautiful babies in the world, it will make the rest of us look bad!

Giselle

Curves ‘R’ Us Some of you won’t care about this at all, but others who are hooked on reality TV might be interested. If you watched the 72 day marriage of Kim Kardashian and Kris Humphries unfold before the cameras, then you might be interested to know that Kris’s younger sister is now trying to give her former sister-in-law a run for her money. Kaela Humphries is trying a spot of plus size modelling and has already booked a campaign with Limited’s Eloquii line.

Kaela Humphries

Del Rey Fever Mulberry have gone on a bit of a spree when it comes to naming their tote bags after fashion icons and celebrities. The famous Alexa birkin has shifted thousands of units, so perhaps they’ve found a winning idea. Not ready to quit while they were ahead, they recently named one of their bags after controversial folky singer Lana Del Rey and amazingly, it seems to be proving even more popular than the one named after Miss Chung. Many stores have already sold out and there is a waiting list for some of the new colours.

Lana Del Rey

Show Off It has been four months since Heidi Klum split from Seal, but it seems that she is already trying to show him what he is missing. The supermodel is appearing and singing in a rather racy music video for the song Turn Up The Night. In the video she can be seen gyrating on a pole whilst wearing a leather harness. She also takes a turn on an electric guitar whilst lying on the floor and smoking cigarettes. This is quite the departure from the demure haute-couture modelling that she usually partakes in.

HHaenid Klu aai B enmAbde

sslem

woman this month | July 2012 |

Showcase Fashion

What the Natas

Stars

ha Bir

are Wearing

The fashion world is full of highs and lows. Luckily for you, Woman This Month is here to document them all, so that you can make your own judgements. Madonna To launch her first fragrance, Truth or Dare, Madonna wore a transparent Dolce & Gabbana lace dress, under which she donned a black bodysuit. The crucifix jewellery takes us right back to her ‘Like a Prayer’ days. Nice, but a bit expected.

Crystal Renn The former plus-size model looked like a completely different person at a dinner dance in NYC. She wore a forest-green Zac Posen Pre-Autumn 2012 dress. We are liking the embellished shoulders, but her waxy complexion and bleached brows are a bit odd.

| July 2012 | woman this month

Ashley Judd She’s been in the gossip magazines for having a suspiciously puffy face recently, so it’s nice to see her out looking so sweet and normal. Her Spring 2012 Carolina Herrera dress is cute and seasonal and we like the gold clutch and strappy sandals.

Charlize Theron The South African actress was in France to promote Prometheus. She wore an ensemble from the Stella McCartney Autumn 2012 collection. The blue colour of the dress goes well with her blonde locks, but we’re not sure about the shoes.

Freida Pinto The gorgeous Asian actress was at the Smashbox Studios in West Hollywood for Nylon magâ&#x20AC;&#x2122;s 13th anniversary party. She opted for a bright look from the Prada Spring 2012 collection. She accessorised with a Prada clutch.

Lauren Conrad Lauren has apparently written another book. She turned up for a signing in NYC wearing this lovely Lela Rose dress. We like the wide, bateau neckline but weâ&#x20AC;&#x2122;re not sure about the Casadei pumps. The Anita Ko bracelet is a nice touch.

Kate Bosworth Kate appeared on the red carpet in LA wearing this very feminine Prada dress. The frock is just so ladylike and delicate and the embellishments are eye-catching. She accessorised with Christian Louboutin heels and JewelMint gems.

Rihanna The pyjama trend is taking off! Everyone is at it and now Rihanna is following suit. She attended a premier for her new movie in this Emilio Pucci matching suit. She accessorised the look with lots of gold jewellery and camel coloured sandals.

woman this month | July 2012 |

Fashion

Island Life

The Bikinis

Think colourful, think attention grabbing, think crocheted and Missoniinspired. Be prepared to throw some beads over the top, a bandana and some cool shades.

Holiday season is upon us and many of you will be heading off to some delightful tropical island or other. Whether you’re beach-bound for the parties or headed to some tranquil upmarket resort, we’ve got your outfits sorted. Desert Island This first look is for the budget travellers and party animals amongst you. Whether you’re headed to a full moon party off the coast of Thailand, a club in Ibiza or some faraway travellers’ hangout in Bali, you’ll want to look relaxed and effortlessly trendy. Palm tree prints and abstract holiday-island themed graphics are really in this season. Take a look at what we’ve found…

M&S

The Look New Look have got this look down pat. The tassels, the tiedie, the distressed denim this look has fun party holiday written all over it.

Tod's

H&M

Salsa

New Look

| July 2012 | woman this month

Graphic Prints

Okay, we all know that the traditional Hawaiian shirt, as garish and tacky as they all are, is considered to be the naffest of the naff in the fashion world. Well, apparently this is the season that it finally becomes cool. Palm tree prints, parrots and butterflies are all acceptable, just be sure to pick a shape that suits.

Koton

Paint Splash

If you’re heading out to one of the party islands, chances are, you’ll probably end up covered in some sort of neon body paint. So, why not pick items of clothing that already look as though they’ve been doused in a bit of the fluorescents?

M&S Top Shop

Miss Selfridge

New Look

Warehouse

woman this month | July 2012 |

Fashion

Posh Life For those of you who wouldn’t dream of actually letting your toes hit the sand, there are always the posh, pool-laden resorts. These are the sort of places that you perch at the poolside bar, sipping champagne cocktails and watching fashion and beauty royalty swanning around between lunchdates and helicopter trips. Only the most fabulous fashion will do, of course. Try some Stella McCartney or Celine resort items, always opt for heels or stacked sandals and accessorise, even when you are in a bikini.

Lanvin

Chic Shoes

This season’s colours — including azure, tangerine and white — are the shades to look for in the footwear department. If you can find a shoe with all three, it’s even better. Take a look at our selection for the season.

Pierre Hardy

Kenzo

Prada

The Prada runway showcased this look to absolute perfection; geometric colour patterns, quirky sunglasses, heels and accessories. This is a staple summer resort look for this season. 26

| July 2012 | woman this month

Christian Dior

The Colours

Top Shop

Dorothy Perkins

Lacoste

Massimo Dutti

The Poolwear

Quite apart from the bright and jazzy styles of the “Desert Island” trend, the bikinis and swimsuits that you will find at the resort will be much more demure. Look for block colours or this season’s key hues. And remember, most women won’t be getting their suits wet, so jewellery is a must!

Evans

Carolina Herrere

woman this month | July 2012 |

Showcase Fashion

20 Tips:

Dressing for Summer By Elma Bartholomew

We’ve waited too long to shed those heavy layers of clothes in dull, dark tones. Bring out the dresses and flaunt the bright colours. It’s that time of the year when skin is in. WTM gives you the key to the perfect summer wardrobe. Dare to bare Being skin-sational can be a tricky business. The idea is to carefully tread the line between confidence and crassness. It is important to be tasteful.

1. Smack in the middle

Midriffs are one thing that hardly ever goes out of style. A toned midsection shouldn’t be hidden away. However, for this look, the belly button is a no-no.

2. A fresh pair

The runways have been flooded with bra tops this year. Prints go best with bright skirts. Feminise the sporty kinds with flared skirts. Follow the supermodels and feel light in a little white t-shirt and chambray shorts.

3. A bit here, a bit there

For the shy amongst you, this look might not come too easily. A tie-front top works well; you can adjust the length so as not to reveal too much. Balance it out with high-waist slacks. Lolita tops are great this season.

4. Don’t give it all away

Nothing turns heads like long limbs. If you’re unveiling a stretch of your leg, cover up on top. A short kaftan can turn you into a beach goddess. Pick dresses with thigh-high hems. Nothing is more subtle than unsheathed shoulders. Say hello to halters, peek-a-boo shoulders and cut-out tops.

5. Age before beauty

Leave the hot pants for the youngsters, unless you have a classy blouse to go with it. If you’re thinking tight mini-skirts, pair it with a loose chemise. A belt at the waist gives shape to any outfit.

Dressing smart It isn’t only about how you look; it’s about how you feel as well. Comfort plays a major role in choosing what to don in this sticky weather. Rebecca Taylor

6. Material matters

If your wardrobe doesn’t already have a section full of cottons, it’s time to go shopping. Don’t expect to survive the heat without lightweight fabrics. Synthetics shouldn’t find a way into your outfit any time soon. 28

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Louis Vuitton

11. All ears

Nothing says “fun” like hoops. In fact, anything that dangles is good to go. We can’t have enough of bead fringe earrings this season. Fish out those disc earrings as well.

12. Up to the neck

Flaunting your collar bone is a good enough reason to decide against wearing any sort of necklace or pendant. Then again, that’s the same reason you should want to wear them. Keep an eye out for your neckline when picking out chokers. Colour-block necklaces add freshness to monotonous clothing.

13. Wrist candy

The chunkier, the better. Whether it’s bangles, bracelets or cuffs; it’s never too much. Get creative; mix them up. Your watch could use some company.

14. Stand tall

Hemp wedges and wooden platform heels are life-savers. Cut-outs and peep-toes work well too. If you’d rather opt out of wearing heels, go crazy and pick up the neon jelly-strap flats that seem to be popping up everywhere now.

15. Complete the look

The only layer you can be adding is a scarf. Silk and chiffon are winning fabrics. Accessorising is vital. We’re all for quirky rings. Don’t forget, a belt can give an unexpected twist to the simplest pieces.

Turn down the heat It might be sizzling outside. That doesn’t mean you should raise the temperature indoors. Here are a few tips for appropriate ways to dress during summer at the office.

7. The basic itinerary

With the new collections in stores, it might be hard to choose the essentials. Invest in drawstring trousers, a kurta shirt, skirts, shorts, maxi dresses and capris (if you must). If it isn’t bright, it better be pastel.

8. Deceive

Stash away your sleeveless tops for evenings alone to avoid nasty tans. A clever way to mask heavy upper arms is by draping them in a delicate chiffon scarf. It doesn’t hurt to look a little arty.

9. Whiter than white

Please don’t be fooled by the idea that white makes you look bigger than you actually are. The secret to any good piece of clothing is to check if it fits well. There’s no better company for a shopaholic than a dressing room.

10. Activity-conscious attire

Always consider the task at hand. If you intend to be quite active for the duration of the day, don’t choose something too long. You wouldn’t want to keep tripping over the hem.

Add some pizzazz Summer gives you the opportunity to be playful with your outfit. Nothing distracts the eyes better from those dreaded “problem areas” than funky accessories.

16. Smart casual

Dressing down might be permitted closer to the weekend. However, it still needs to be appropriate for a work environment. Rule of thumb — no shorts, no ripped jeans, and definitely no flip-flops.

17. Environment-conscious clothing

Keep an eye out for the culture of the city you work in. Most importantly, always have your job description in mind. Would you trust a client who met you in an ill-fitting t-shirt and a pair of old jeans?

18. The miracle fabric

You don’t want to wear something too taut. A cotton-linen mix works better than 100 per cent linen. Cotton shirts and a one-button blazer should be just right.

19. Bottom line

If they allow shorts in your organisation, the wise option is to be clear about the length. Wear them with pumps to elongate your legs. So as not to cut yourself in half, the petite can opt for shorts that fall right above your knee. Monochromatic colours or a pencil skirt work best with a dressy cotton top.

20. Preppy vs sloppy

The idea behind “casual Thursdays” is to look relaxed yet pulled together. It’s never OK to wear a sweat shirt and sneakers to the office. Similarly, daisy dukes, stained garments, sagging jeans and flimsy rompers should stay at home (or be burnt). woman this month | July 2012 |

Beauty News

Beauty

Start your summer right with Woman This Month’s product picks…

The Ultimate

Everyone claims to have the “ultimate” formula for halting ageing in its tracks. Lancôme have come up with an ultra-premium anti-ageing elixir called Absolue L’Extrait. Supposedly, it is the most effecting age-defying product ever developed by the Lancôme researchers. Available at leading department stores.

Cammo Commander

Dior and Anselm Reyle have teamed up to create more than just unique accessories. They’ve also brought out a fantastic set of eyeshadows in these cool camouflage shades. Blend in or stand out this Summer, the choice is yours. Available at leading department stores.

Pale Obsession

Yves Saint Laurent is on the ball when it comes to luxurious lip products. This year, you have to get your hands on their latest creation - the candy face Obsessions collection. Plump your lips with pastel goodness. Available at Debenhams, Paris Gallery and other leading department stores.

Wrinkles Be Gone

We love Sephora’s own brand products. They aren’t the most expensive available, but they do a good job all the same, For a quick fix, why don’t you pick up this great little wrinkle filler? Small enough to carry around in your handbag too! Available at Sephora in Bahrain City Centre and Seef Mall. 30

| July 2012 | woman this month

Faster and Faster Nail varnish companies are finding new ways all the time to create colour that goes on quick and dries even quicker. Revlon is one such brand, having just produced their latest range of fast-drying varnishes - Top Speed. It works within 60 seconds, so get painting! Available at leading retailers.

Bouncy Blush

Maybelline’s Ultra-blendable Dream Bouncy Blush is brilliant for the name alone. The gel formula in this product has the lightness of a powder with the blendability of a cream, which means that it feels light, airy and fresh.Available at leading retailers.

Perfect SPF

Do you have problems with your skin pigmentation? If you are like us and you love Clinique, you’ll be happy to know that they have brought out a skin tone correcting lotion, which also happens to have an SPF value of 20, so it will protect you from the sun’s rays at the same time. Available at leading department stores

Fresh Skin Feeling

The Kerastase Bain Exfoliant product is a neat way of combating dandruff, to give your scalp that fresh, healthy feeling and to remove the flakes and reduce itching. Apparently this guarantees you dandruff free hair for 42 days if you use it right! Available in select hair salons.

woman this month | July 2012 |

Beauty

Scents

For Summer Smell your best this July with one of our handpicked favourites.

Like Royalty

Vera Wang knows how to make a woman feel good. The latest addition to her Princess collection â&#x20AC;&#x201D; Princess Night â&#x20AC;&#x201D; is sweet and fruity, but darker than its predecessors, with hints of vanilla. This Princess is having great fun! Available at leading retailers.

Kiss from a Rose

Stella McCartney has launched Stella Summer Rose in honour of the hottest months. The main notes are of frosted lemon, green apple, rose, peony and amber, which is an unusual, but attention-grabbing combination. Available at Paris Gallery, Debenhams and other leading retailers.

Floral Fancy

Paul Smith has released his own rose-inspired seasonal scent. Rose Summer is sweet with a vicious undertone. It contains rose, magnolia and sandalwood, together with white musk, amber and cedarwood. Available at leading retailers.

Sensual Scent

Narciso Rodriguezâ&#x20AC;&#x2122;s For Her Eau de Toilette Delicate is a limited edition variation on his For Her fragrance. The scent comprises of delicious osmanthus notes, replacing the fig of the original, making it fresher. Available at leading retailers.

Mature Madam

Madonna is often accused of not acting her age. Her latest scent, however, is on the right track. Aimed at more mature women, Truth or Dare has a floral base with notes of tuberose and gardenia. Available at Sephora and other retailers. 32

| July 2012 | woman this month

Consumer Report

Attaining the Ideal

Woman This Monthâ&#x20AC;&#x2122;s optics and dermatology report lines up the best hospitals and clinics in town to help you clear your vision and your skin. 34

| July 2012 | woman this month

Consumer Report

ingdom’s medical field is bustling with new, innovative technologies that can make our lives easier. Long gone are the days where treatments were confined to going under the knife and spending a fortune. Today, correcting your vision or the removal of cellulite can be as simple as a one day procedure. Woman This Month helps you to narrow down your choices, as we list the best optics and dermatology clinics on the island.

Optics Eye treatment and surgery has come a long way with today’s technological advances. If you are tired of wearing your contacts and lenses, then rest assured that lasik procedures are as non-invasive as ever. If you have been looking to get your eyes checked, correct an abnormality, or are in the market for a new pair of specs, then read on for a list of Bahrain’s most reputable clinics. Al Estiqlal Eye Clinic Location: Sanad Procedures: Dedicated to providing patients with a wide range of comprehensive quality eye care services, Estiqlal offers emergency services, various ocular surgery and corneal topography. The clinic also has a specialised eye wear and contact lens department. Contact: 17 626-767.

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Al Reefy Eye and Lasik Centre Location: Manama Procedures: Optical procedures require the utmost precision and that is why many rely on Al Reefy Hospital. Using advanced machines and equipment, the centre brings the most modern treatments for correcting vision. Among the many procedures that are performed include customised lasik surgery, laser treatment for Presbyopia and even squint correction procedures. Contact: 17 406-666. Bahrain Specialist Hospital Location: Juffair Procedures: The all purpose hospital has, over the years, developed a fully efficient optics department. Among the services on offer is general eye surgery, cataract surgery by ultrasound, corneal transplant, management of allergic eye conditions as well as management of eye injuries. Contact: 17 812-000. Ibn Rushd Clinic Location: Zinj Procedures: This long standing specialised eye centre provides high quality and complete eye care for both the Kingdom and the entire GCC region. The trained professional team is headed by Dr Hassan Al Arrayed who boasts

over 20 years of experience in refractive surgery and over 40 years of experience as an eye surgeon. Contact: 17 722-828. Optica Location: Various outlets Procedures: One of the Kingdom’s leading eyewear boutiques, Optica offers the highest quality solutions to your vision woes. The portfolio of products and services offered range from affordable to premium choices. Among the many eyewear brands available are Ray-Ban, Carrera, Emporio Armani, Tag Heuer, Bvlgari and Cartier. Contact: 17 000-250. Royal Bahrain Hospital Location: Al-Salmaniya Procedures: With state of the art infrastructure, top notch technology and equipment, the Royal Bahrain Hospital’s ophthalmology department brings you the best in modern eye treatments. Full examinations, vision correction and reconstructions as well as emergency surgeries are all offered. The department also deals with tearing in children with lacrimal ducts obstruction. Eyelid and squint surgeries are also available. Contact: 17 246-800.

Consumer Report

Dermatology Bat your lashes and flash that million dollar smile all you want; it won’t matter if you don’t have healthy looking skin. Luckily, Bahrain has been growing in the dermatology department and you truly are spoilt for choice. From skin disorders to cosmetic procedures, say goodbye to all your skin woes. American Mission Hospital Location: Manama Procedures: The professional team at AMH brings you the easy way out to clear and beautiful skin. Laser treatments, chemical peels, botox and fillers are all some of the procedures offered at the hospitals dermatology clinic. For treatment and diagnosis of skin conditions like cancer, the hospital offers excision and biopsy. Contact: 17 253-447. Bahrain Specialist Hospital Location: Juffair Procedures: Want to tone up your body without having to go under the knife? Bahrain Specialist Hospital provides an array of laser treatments for removal of fat and cellulite. Laser hair removal, chemical peels and even treatment of sexually transmitted diseases are on offer. Contact: 17 812-000. 38

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Dr Pierre Clero Cosmetic Surgeon Location: Bahrain Specialist Hospital, Juffair Procedures: Dr Pierre Clero’s clinic hosts a range of both invasive and non-invasive dermatology treatments. The cosmetic surgeon, who has over 30 years of experience, performs procedures for cellulite removal and fat reduction, among many others. Contact: 36 250-407.

Marafie Skin and Laser Clinic Location: Sanabis Procedures: Equipped with the most advanced laser machines, Marafie Skin and Laser clinic specialises in hair removal, non-ablative facial rejuvenation, resurfacing and treatment for broken veins. Non-invasive treatments for skin disease like removal of warts and moles are also offered. Contact: 17 585-373.

Farrell International Location: Mahooz Procedures: If you have always been one to opt for natural remedies, then Farrell International is for you. Specialised doctors offer natural treatments to cure skin problems by using creams, formulated to personal requirements. Contact: 17 722-696.

Royal Bahrain Hospital Location: Manama Procedures: The dermatologists at RBH treat all ages and all skin diseases from acne to skin cancer. For glowing skin, the hospital provides a wide range of dermatological laser and cosmetic services. Contact: 17 246-800.

Ibn Al Nafees Hospital Location: Mahooz Procedures: Among the many dermatology treatments on offer at the Ibn Al Nafees Hospital is the anti-ageing clinic where innovative concepts to slow down and manage the ageing process are used. Diagnosis and treatment of all skin disorders are available. Contact: 17 828-282.

Showcase

Dr Bachar Khoury

Clear Vision ROYAL BAHRAIN HOSPITAL

The information we process during our daily lives relies on our sight; we sit down with Dr Bachar Khoury to learn more.

ye sight is probably one of the most relied upon senses, but our eyes are also one of the most vulnerable organs in our body. Dr Khoury, consultant ophthalmologist at Royal Bahrain Hospital and holder of a European Board of Opthalmology from France, answers all our optics questions. What is the most common reason that patients visit an ophthalmologist? The most common reason for patients to go and see an ophthalmologist is blurry vision. Many people immediately recognise it as a problem indicator. Needing glasses is an obvious cause of blurriness, but there are other triggers. Pain, sometimes resulting from injury, is a good reason to make an appointment. As people rely on their eyes in their perception of the world, having pain in this organ can be a big issue, so itâ&#x20AC;&#x2122;s best to visit a doctor as soon as you feel persistent pain.

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How often does a person need to visit an ophthalmologist? This varies with age. For example, it is recommended that children have at least one exam in their first three years. Following that, they should visit every six months or at least once a year before entering school. Afterwards, it should be whenever a problem is suspected. It can be different for everyone. For instance, a diabetic patient needs to visit the ophthalmologist for the diabetic retinal screening at least every year. Which are better , contacts or glasses? Generally speaking, glasses are better and more practical than contact lenses. Contacts involve a bit of risk and some people are careless in the way that they put them in their eyes. Others leave them in for too long. However, some lifestyles and medical conditions require contacts.

Is bad eyesight genetic, or can it be influenced by other factors? Bad eyesight is usually genetic, such as in families with myopia, where almost all the members wear glasses. On the other hand, it can be sporadic, whereby an individual with no genetic factor has bad eyesight. Some refractive errors are related to certain diseases. What advice would you give for patients to maintain good eyesight? Get regular check ups, make sure you take your children to the ophthalmologist before they reach school age. Consult a doctor if you come across any abnormalities like abnormal blinking, tearing from one or both eyes or cross eyes. A white eye reflex in photos, instead of a red reflex, can also be cause for concern and a doctor's visit is advised. Call 17 246-800 or visit www.royalbahrainhospital.com.

Showcase

Perfect Pout MARAFIE CLINIC

Ever wanted full, natural looking lips? Take a plunge and it could be your most rewarding beauty investment.

ips play a central role in our sensual and emotional life. Full luscious lips reflect youth, health and beauty. Over the years, our society has openly accepted cosmetic enhancements and today it is considered a norm to improve the appearance of lips that have lost shape and volume. After all, there are only so many of our flaws that make up can hide! An added bonus is that lip fillers are one investment that you don’t have to wash off every night — the end result is full, luscious lips 24/7 for up to six months. Woman This Month sits down with the kingdom’s expert dermatologist Dr Hanann Marafie to get the details. What exactly are lip fillers? From our late twenties our lips start to become thinner, with fine lines eventually starting to appear around the mouth. By injecting a small amount of natural hyaluronic filler, you can

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restore your lips back to their former glory. Restylane is the first and only FDA-approved dermal filler for lip enhancement in patients over 21 years. What can lip fillers do for you? Lip Fillers can achieve ideal, balanced lips, supporting their natural function, while enhancing their appearance. The use of it is recommended if you wish to make your lips look plumper and contoured. Fuller lips are generally regarded as looking healthier, softer and sexier. Lip enhancement also eliminates wrinkles, creates happy, upturned mouth corners and defines the lip lines. In fact, your mouth can be re-contoured to bring the youthful look back, by placing gel along the lip borders. This also prevents lipstick from "bleeding" into the small lines around the lips. Of course it doesn’t end there; even the fold

that extends up towards the nose can be defined by injecting the gel into it. How much time does the procedure require? Injectable fillers for lip enhancement are administered by experienced doctors. A local anaesthetic will be needed to numb this particularly sensitive area before the filler is injected into the area of the lip to be treated. The treatment takes as little as 30 minutes. What are the immediate and late effects of lip fillers? After treatment, you might have some swelling, redness, pain, bruising, or tenderness. These are typically mild in severity and normally last less than seven days in lips. Swelling may be more likely in patients under 35 years of age, while bruising may be more likely in patients over 35 years of age. Call 17 585-373.

Showcase DR PIERRE CLERO’S COSMETIC CENTRE

On the Face of It

When it comes to facial rejuvenation, Bahrain Specialist Hospital offers the best in the industry.

combination of the popular stem cell PRP treatment and the Fraxel procedure, the “dream team” procedure at the cosmetic centre in Bahrain Specialist Hospital is now the most natural and equally effective tool for that revived glow. French cosmetic surgeon, Dr Pierre R Clero, brings to Bahrain years of expertise and cutting-edge techniques, having practised around the world, especially in Paris and Hollywood. "Designed for ageing and damaged skin, the Fraxel laser treatment involves creating microscopic wounds within targeted areas, by penetrating well beneath the skin’s outermost layer. In this way, it triggers the body’s own natural production of new collagen and skin cells. It is exactly what stem-cell PRP does best, so it is not difficult to foresee how synergistic these two techniques can be,” stated Dr Clero. The FDA has cleared this unique new laser to treat fine lines and wrinkles, texture and tone, brown spots and pigments, acne, surgical scars and stretch marks. The method produces thousands of tiny but deep columns in your skin. For every microscopic zone the laser targets and treats intensively, it leaves the surrounding tissue unaffected and intact. “Since Fraxel laser treatment spares healthy tissue, it is effective and safe even on delicate skin areas such as the neck, chest and hands,” he says. When using one method alone, an effective regimen requires four to five sessions spaced about two to four weeks apart, depending on your skin condition. The combo treatment, on the other hand, will require one to two sessions, three months apart. Call 36 197-919.

FARRELL GERMAN SKIN CARE CENTRE

Youthful Radiance For rejuvenated and healthy skin this summer, opt for high-tech machines, combined with all natural beauty remedies.

Dr Pierre Clero

ocated in Mahooz, Farrell German Skin Care Centre brings you non-invasive alternatives to attain younger looking skin. Among the centre’s boundarybreaking fat loss techniques is the Farrell Fat Away Method, where you can go down one whole size using innovative technologies. Also, the LED Light treatment is used as a non-invasive way to acquire tighter and younger looking skin. Patients can notice immediate results right after the first treatment due to the increased circulation, oxygenation and moisture. If you are suffering from tired eyes, eye bags, puffiness or dark circles, the centre uses an Infrared Eye mask to increase blood circulation, as well as levels of oxygen and collagen to slow down the ageing process. For long lasting results, patients need to follow a specific skin regimen at home after having undergone a treatment. The clinic specially mixes crèmes that are free of mineral oils, emulsifiers, preservations, perfume, alcohol and parabens. The all-natural approach that Farrell offers guarantees that the active ingredients can penetrate further into the skin, to help with dehydrated, oily or aged skin. The customised crèmes have also been proven to help with skin conditions like Neurodermatitis or Psoriasis. Other technologies used at the centre include microdermabrasion, ultrasonic treatments, mesotherapy and lymphatic-massage. Call 17 722-696.

| July 2012 | woman this month

Bye-bye, Wrinkles! GULF PHARMACY

Your go-to place for skincare solutions, Gulf Pharmacy has just the thing to help you tackle the various signs of ageing.

Summer essentials

stablished in 1945 by current CEO Dr Khalid Al Awadhi’s father, Gulf Pharmacy is the first retail pharmacy to be established in Bahrain. Today, it is one of the largest drugs and cosmetic supplier in the Kingdom. It has also expanded to become a leading supplier of medical equipments in the island which includes derma cosmetic equipments from various world renowned companies with a chain of retail pharmacies in key locations across the island. Speaking of their secret to success is Astrid Trichard, business development executivedermacosmetic division: “We provide the latest in the market from around the world keeping abreast with scientific developments. We source what the customer needs from around the world resulting in a wide range of products. Our motto is simple — you need it, we bring it; it isn’t that we sell what we have.” The latest in the anti-ageing market With a mission to provide you with nothing short of the best, this one-stop destination for all kinds of dermacare makes sure you get exactly what you are looking for, be it equipment, cosmetics or drugs. Gulf Pharmacy is also known for the frequent training sessions that they conduct specifically for doctors and other medical staff across the Kingdom.

Standing out amongst a pool of competitors isn’t a difficult task for the firm as they provide exclusive products to battle skin conditions and signs of ageing. Looking beyond their range of vitamins and dietary supplements, hand, feet and haircare products, and chemical peeling services; this pharmacy is known to be the sole distributor of glutathione injections and tablets that help whiten the skin. Restylane products smoothens away wrinkles, enhance facial contours, create fuller lips and rejuvenates skin. This safe and natural product is used for breast and buttock augmentation.

From ailments including sun tan, sun burn and dehydration to blemishes, pimples and pigmentation, this season is notorious for ruining our skin. Don’t fret. Gulf Pharma Derma has just the thing for you. It all begins with protecting yourself from harmful rays. Helping you do this is Bioscreen SPF 50+, the ideal shield for intolerant skin. In fact, this works as an excellent makeup base constantly fighting UVA and UVB. The need to moisturise during summer cannot be emphasised enough. Bioscreen’s 24- hour re-moisturising lotion should do the trick. Get the duo before summer ends as the top pharmacy now gives them away at a 25 per cent discounted rate. Diozinac, also from Bioscreen, is an innovative response to oily skin. The package consists of an acne-battling trio — the antibacterial KS cream, the purifying cleansing gel and the sebo matt cream. Buy any two of the set to get the third item for free. Call 17 877-107.

Non-invasive methods Mesotherapy treatment is a non-surgical cosmetic solution aimed at diminishing problem areas in your body such as cellulite, excess weight, body contouring, and face/neck rejuvenation, just to name a few. It is administered via numerous injections into the mesoderm, the layer of fat and tissue underneath the skin. Gulf Pharmacy distributes two leading brands in this field called Promoitalia and SRS which have a comprehensive range of products that can help revive the youthfulness of your face, tone your body and stop hairfall. Call 39 909-262. woman this month | July 2012 |

Showcase JOZ SALON & SPA

Dent-free Skin Flaunting your beachwear can be tricky with that dreadful cellulite proving hard to hide; not anymore.

xercising and watching your weight might help you shed a few kilos. However, it doesn’t always help you get rid of those nasty dimples on your body. There is a new generation contouring treatment that more or less acts like an appetite suppressant for fat cells, helping you to tackle those problem areas. Its action counters that of insulin, the hormone that stimulates the synthesis of lipids in adipose tissue. Insulin acts like a messenger in the body by giving the order to the adipocytes to absorb glucose in order to trigger energy production. If this energy is not used, the adipocytes store it in the form of fat. A true contouring innovation, Insulinol Cellulite-Diet prevents glucose from penetrating into the heart of the cell and producing fat. In this way, the adipocyte is “put on a diet”, so to speak. One particular feature of this treatment is the use of a thermal body mask, allowing for accelerated penetration of the active ingredients, resulting in quicker action. The procedure takes place in two steps, first on the back of the body and then on the front. It is recommended in the form of an intensive treatment of several sessions for individuals with excessive cellulite on buttocks and thighs. This complete process also works on the evacuation of interstitial water and draining, weakened micro-capillaries, stretch marks, with preventive and curative action, and the firming of sagging tissues. Insulinol CelluliteDiet is now available at Joz Salon & Spa in Amwaj. It is advisable to book an appointment in advance. Call 16 031-120.

Dr Gautham Basu

AMERICAN MISSION HOSPITAL

In Safe Hands

It might be one of the oldest hospitals in Bahrain, but that’s not to say that it doesn’t continue to grow and improve on a daily basis.

brand new plastic and cosmetic surgery department has been recently launched at the AMH and is being headed by a world renowned surgeon — Dr Gautham Basu — who will be acting as the new department’s consultant aesthetic plastic surgeon, has great hope for the hospitals latest venture. The department will cater for a wide variety of patients, with a full range of both cosmetic, as well as medical reconstruction services. Operations include breast reduction, augmentation and mastopexy; tummy tucks, facelifts coupled with facial rejuvenation procedures, like botox and restylane injections. “We intend to accept and treat emergency hand and limb trauma patients, including reconstructive procedures and facial injuries. We will treat both emergency and old burn injury patients as well,” explains the surgeon. Surgical treatment of skin cancers, as well as children with cleft palettes or congenital hand anomalies, will also be treated. After graduating from India, Dr Basu acquired his Fellowship at the Royal College of Surgeons in the UK and trained in plastic surgery for 12 years. The surgeon also finished his post graduate diploma in aesthetic surgery also from UK. Since then he has practised plastic and cosmetic surgery in the UK, India and now in Bahrain. The internationally known surgeon has, over the years, collated a number of original researches in several fields. Call 17 248-110 (ext 121). 46

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DR ABEER COSMOPLASTIC CLINIC

All Purpose Technology The Dr Abeer clinic has, since its inception, become a pioneer in the Kingdomâ&#x20AC;&#x2122;s plastic and cosmetic surgery industry.

his month, the clinic introduces an innovative new machine that may possibly be the solution to any major skin problem. With the multi-purpose technology, Glow Line, patients are left with a rejuvenated and fresh look. For youthful results, Glow Line fights and reduces wrinkles, dark circles and stimulates fibroblast; helping to produce collagen and elastin. For clear, spotless skin, the machine treats acne with an antibacterial, anti-inflammation and soothing effect. Glow Lineâ&#x20AC;&#x2122;s technology can also be used to help with weight loss by melting away fat and reducing cellulite, to give skin a smooth and even texture. Another recent addition to the range of modern and high tech services offered at the clinic is the new generator machine. The machine detoxifies the body, reduces or eliminates wrinkles, stretch marks and increase skin elasticity as well as improve muscle tone. The process uses a highly sophisticated electronic system that emits specific frequencies to regenerate cells in a naturally way. Dr Abeer, who was the first female plastic surgeon in the region of Bahraini origin, continually updates her cosmetic methods and procedures by attending international seminars and workshops. Aside from the high-tech laser machines she uses, other in-house services provided at the clinic include chin liposuction, face injections, cheek augmentation or filling, elevation of the eyebrows and nose jobs through fillers. Call 17 820-988.

MOHAMMED FAKHROO

Have Smooth Skin Everyday Do you want to say farewell to temporary at-home depilation methods such as waxing and shaving? You can now with the Philips Lumea Precision.

umea Precision has joined the Philips Lumea family and is a one-stop, long term hair removal system suitable for the face and the body, which leaves skin wonderfully smooth. Using intense pulsed light (IPL) technology that has been used in professional salon settings for 15 years, women can now enjoy smooth skin every day with a hair removal technique that is discrete, easy and long lasting. Many IPL devices are designed to be used on the body only because facial skin is so much more delicate than the skin on the body, and skin damage can occur if a strong light pulse is used on sensitive skin. So, for the Lumea Precision, Philips has specially developed a dual filter facial attachment to offer new levels of safety and prevent skin reactions. In a click Beautifully smooth skin is now as simple as the push of the button, which applies gentle pulses of light to the unwanted hair to produce heat that is transferred to the hair follicle. The follicle is then stimulated into a resting phase and as a consequence the hair sheds naturally and regrowth is inhibited. After an initial treatment of the target area, repeating the process every four-six weeks will keep skin wonderfully smooth and hair free. The cordless design is incredibly easy to use; it also has an increased battery life. An integrated UV filter and advanced safety controls provide maximum protection for skin. Call 17 253-529. woman this month | July 2012 |

Social Butterfly

HE Thomas & Bonnie Krajeski with AWA members & guests

US Ambassador AWA Reception

HE Thomas Krajeski, US Ambassador & Bonnie Krajeski hosted a reception at the Ambassador's residence in Saar in honour of the American Women's Association (AWA) and to support the AWA's 2012 Cherry Tree Trot LTD Paul, Lia, Romel & Jeanice

Carie, Becky, Lisa, Cheri & Chris

Fay, Laila & Orayb

Ahmed Jawahery, HE Thomas Krajeski, Debbie, Fareed & Laurent Schmitt Brenda, Dana & Jeanice

Hala,Lisa & Jarna

Bonnie with mum Lillian & Romel

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Bonnie Krajeski Coffee Morning

Nicole

Bonnie Krajeski, wife of HE Thomas Krajeski, US Ambassador held a luncheon at her residence in Saar last month. At the event guests were given a presentation on the traditional art of quilting in the United States Shaikha Wesal bint Mohammed Al Khalifa & Bonnie Krajeski

Bridget Lindsay, Milena Padula, Bonnie & Shaikha Hind

One of the models on the catwalk

Karen, Maryam & Jamie

Bonnie Krajeski with her guests at the event

woman this month | July 2012 |

Social Butterfly

AWA At The Butcher Grill

Kim & Maggie

The Butcher Shop & Grill at the Bahrain City Centre held a cooking demonstration for members of the American Women's Association (AWA) Jaime, Chris, Leanne & Margaret

Harry, Gen, Biju & Datta

Members of the AWA with Tarek

Mohammed 1st Birthday

Mohammed celebrated his first birthday with his parents, family members and friends

Astrid, Mohammed, Nabeel & family Fenny, Astrid, Gandy & Zuly

Astrid & Emma

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Nabeel, Mohammed & Boukber

Astrid cutting the symbols

Hilton's Birthday Party

Hilton Watson had a wonderful birthday party at the Bizarre Lounge in the Kempinski Grand & Ixir Hotel Bahrain City Centre, with a selection of his close friends. Guests turned up in black-tie attire and danced the night away to tunes spun by one of the Kempinskiâ&#x20AC;&#x2122;s resident DJs Jodie, Demet, Sahar, Hilton, Joseph & May

Hilary & Mier

Angel, Hilton & Rob

Sophie & Hilton

Mo, Hilton & Anna

Lucia & Mark

Hugh, Jodie & Hilton

Natasha & Hilton

woman this month | July 2012 |

Campaign

A Sea of Pain

Sickle cell anaemia is recognised as the most serious of all genetic disorders in the Kingdom. Is Bahrain doing enough to promote understanding and management of this condition? Picture this: Thirteen year old Ahmed has handled pain for as long as he can remember. Forbidden from the playground since he was a toddler, the boy was equally stoical when he was forced to drop out of school owing to his fragile health. For all his poise, Ahmed eventually broke down after his father was killed in a road accident. He had rushed out of the house to purchase medicines to address his son’s crisis. And this: At 26, Maryam lives with her step-mother, but not because she isn’t married. Battling sickle cell anaemia since infancy, she tried to start a 52

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family and suffered a miscarriage. She was then deserted by her husband in view of her failing health. Maryam has now developed acute heart complications. Friends have to rush her to Salmaniya Medical Complex (SMC) almost every other day as she struggles for breath and battles severe chest pain. In Bahrain: As countries worldwide observe World Sickle Cell day on June 19 for the third year, it’s perhaps time for a reality check on this condition and the scenario in Bahrain. Sickle cell anaemia (SCA) is caused by an

abnormal kind of haemoglobin, the Haemoglobin S, which turns the normal diskshaped red blood cells (RBCs) into a deformed crescent shape. Following the shape change, RBCs become fragile and deliver less oxygen to the tissues. They can get blocked easily in the blood vessels, interrupting normal blood flow and triggering a severe attack known as “sickle cell crisis”, which involves intense body pain. Over time, sufferers become more susceptible to infections as the damaged cells eventually clog the spleen, followed by the liver. Sufferers commonly die of stroke or multiple organ failure.

All in the family Bahrain is home to around 18,000 people with SCA, while approximately 65,000 among the population carry the trait (gene from only one parent). Former molecular researcher, Hussain Al Jamry, has traced the prevalence of sickle cell disease in the region as far back as BC 1800. In Bahrain, there’s evidence to suggest that the condition has been around since BC 500, he says. The disease is passed down through the generations, primarily through marriages within the family. “If both parents are carriers of the gene, the offspring has a 25 per cent chance of developing this condition. In the event that only one parent carries this gene, the offspring will be a carrier but won’t be affected by it,” says Jamry, whose research paper was published in 1999 in American Journal of Haematology. While Bahrain is close to wiping out incidences of sickle cell disease in newborns, challenges abound in the management of this condition in existing patients. The average life expectancy of males with SCA in Bahrain is 42, compared to the average age of 62 in the US. “In the absence of any real cure, except doses of morphine to relieve the pain, patients here are commonly perceived by health professionals as drug addicts,” observes Zakareya Al Kadhem, chairman of Bahrain Society for Sickle Cell Disease Patient Care. “The Kingdom is yet to roll out adequate health infrastructure for these people,” he says. According to Zakareya, there were 31 sickle cell deaths in Bahrain in 2011, while 35 sufferers succumbed to the condition in 2010. This year, there have been seven deaths so far. A proposed BD 2.5 million haematology centre at SMC is expected to be launched next year following a two year delay. Zakareya Kadhem

Treatment options In Bahrain, doctors commonly administer the drug hydroxyurea to patients suffering crisis attacks. “The drug reduces the severity of sickle cell disease by stimulating production of foetal haemoglobin, which can block the sickling action of RBCs,” says consultant paediatrician and haematologist at SMC, Dr Hussain Al Muharraq. Hydroxyurea, however, is not a cure and can only make the condition milder. Regular blood transfusions are also critical in managing severe episodes of the condition. While there is still no cure for sickle cell disease, experimental bone marrow or stem cell transplants in countries abroad have proven successful, especially for younger patients. “We have referred several cases overseas for transplants, in the event that the patient has found a matching donor,” says Dr Muharraq. Watch out for addiction With only painkillers with which to battle their condition, sufferers are in a real danger of slipping into addiction. “It all depends on the person’s threshold of pain. Many will need daily doses of morphine to keep away the pain. Sometimes, one may take an overdose as a precaution against an oncoming attack,” notes Zakareya. Sufferers may also resort to drugs to seek an escape from the reality of their condition. “Family members should keep an eye out for sufferers who start spending more money than usual, or those seen seeking morphine at multiple health centres in a single day and those buying medicines other than the painkillers prescribed by a physician,” he says. What can help? In the long term, sickle cell sufferers need to take the utmost care of themselves, to minimise attacks and for an improved quality of

life. People need to keep a tab on their haemoglobin count, with blood tests every month and seek transfusions when it drops. Those who smoke should kick the habit at the earliest. A relaxed life with a good work atmosphere is desirable, as stress in any form can trigger a crisis episode. “Sufferers should avoid heavy exertion and take precautions against extreme weather conditions, whether heat or cold. The focus should be on good nutrition to keep the body free from infections,” says Dr Muharraq. Experts believe research could be the key to dealing with crisis episodes, especially on part of health personnel. “What we need is a centre for sickle cell patients in Bahrain, with specialised doctors and trained medical staff handling them. Every patient has the same crisis periodically and if we were to maintain follow up files for every sufferer and study their pattern, we’d be able to predict when a person will have the next attack. That way, doctors at SMC and other health centres can keep space reserved for a certain number of patients, when they need them,” suggests Jamry. Make a difference Sufferers can themselves monitor their diet and lifestyle, to understand their individual triggers. For his part, Zakareya retired from his teaching job at Bahrain Training Institute to raise awareness about this condition and to demonstrate, through his own example, that “it is possible to live with SCA and not let the pain destroy you or your family.” In many ways, the disease has become a blessing for him. “As a sickle cell patient, I’m aware that I have only half the lifespan of an ordinary person. I have to accomplish something before I leave. Every day is important and there’s no time to be wasted,” he says. Visit www.scdbh.net. woman this month | July 2012 |

Wellbeing

Weird and Wonderful World of Beauty By Alison Coldridge

Most of us will go to the ends of the earth to maintain a beautiful appearance. We will try almost anything in order to fix the flaws we think we have.

kincare advice is everywhere — we at Woman This Month should know; we write about it enough! Without a doubt, it is something that women think about frequently. Our face is the first thing that makes an impression and so, understandably, we want it to look great. We all know by now which products will make you look younger, rid you of spots, protect your skin from the sun and moisturise and soften. But how about what these products

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actually contain? The quest for achieving a flawless complexion is never-ending. The grass is always greener, but we still keep trying; we use the products with the most hype and the ones celebrities swear by, without stopping to consider what that magical ingredient is that makes skin plumper and lips shimmer.You may, in fact, discover that your products contain some of the most bizarre (and disgusting) ingredients possible. But does that even put

you off if it improves the condition of your skin? The use of weird and wacky substances has been a trend for hundreds of years, but over time at least improvements in science have shown us which products are just too damaging to use. For example, the Elizabethans used lead to lighten their skin, which proved to be incredibly harmful. Dont Forget toothpaste on spots; we’ve had a hunt around for those really weird components that strangely prompt wonderful end results…

Lanolin grease

This is the grease animals have in their fur. It is a thick greasy product secreted by woolbearing mammals to help shed water from their coats. It is scraped off from their coats and used in an array of products, including shaving cream, shampoo and lipstick. In fact, over 100 lipsticks on the market contain lanolin, including brands Revlon and Estée Lauder.

Fish scales

If you’re a fan of shimmery lip and nail products, you may be shocked to discover that it is often fish scales which are used to achieve this effect. Usually referred to as “pearl essence” on ingredient lists, this component actually comes from the herring.

Human Semen Snail gel

Snail gel

Purified snail goo has been found to contain excellent regenerative properties, which aid in skin firmness and wrinkle correction. Michael Todd Cosmetics spurred the use of this weird and slimy ingredient with the Knu Anti-Ageing Tri-Complex in 2009.

Cow dung

Since ancient times, cow dung has been used in skincare products to improve the appearance of the skin. The dung is dried out and then the nutrient-packed portions are extracted and added to facial creams. Scientists in Japan have also found a way to produce a vanilla-scented fragrance out of cow dung by heating it under high pressure.

Beer

This smelly drink is, strangely, a wonderful hairwash. Its vitamin B and natural sugar content add volume and help your locks to shine. Beer is also jam-packed full of protein, which is great for strength and growth

protein, selenium, iron, magnesium, vitamins and omega-3s, it’s supposed to soften and smooth hair. Hair care brand Alterna certainly believes in Caviar’s hair rejuvenation powers; they have a whole line of Caviar products.

Bird poop

The “geisha” facial that is popular in the states is a highly sought-after treatment that harnesses the goodness of nightingale droppings. The droppings are dried, blitzed with UV light (for extreme sanitation) and then crushed into powder. This particular waste product contains special properties that leave skin cleansed, moisturised, silky-smooth and bright.

Snake venom

This is used as a somewhat scary alternative to Botox and provides a long-lasting anti-wrinkle treatment that is thought to reduce signs of ageing. At Sonya Dakar’s Beverly Hills Spa, the skincare expert uses synthetic snake venom developed to mimic the paralysing effect of a temple viper’s venom.

Spermine, found in human sperm, is a strong anti-oxidant that helps clear and smooth skin. A Norwegian company found a way to synthesise it and now you can have a spermine facial to assist in smoothing out lines and wrinkles. The ingredient is increasingly found in everyday skincare products as well.

Whale Bile

The byproduct of whale digestion, called ambergis, has long been used in perfumes. It’s earthy and musky aroma provides the ideal base note for the ingredients. Although this isn’t hugely common worldwide anymore, it is thought that a lot of French companies still use it, supposedly including Chanel!

Bird feathers

Anyone with knowledge of the beauty industry will be familiar with the word ‘keratin’, associated with strong, smooth and shiny locks. There is a type of keratin that is found in bird feathers and is also used in shampoos and hair products. Because the amino acid chains in bird feathers are supposedly silkier than in human hair, they can make hair appear shinier and healthier.

Beetle Bye

If you love to rock red lipstick, then this secret ingredient may haunt you slightly. Cochineal beetles are often crushed up and processed to create carmine; a red dye that is common in lipstick, blush and even Starbucks’ strawberry Frappuccino!

Fish eggs

Caviar is one of the most exclusive delicacies you can eat, but how about using it in your hair? Fish eggs can be found in some hair products, due to their strengthening and moisturising properties. Because of its high levels of calcium,

Bird feathers woman this month | July 2012 |

Parenting

Simple

Solutions to Sensible Sleep

Dr Clare Beckett-McInroy

At some point, your children will have difficulty sleeping through the night. It will happen at different ages for different children, but there is usually some way you can help. 56

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ost children struggle at some time or another with sleeping through the night. Of course, when infants are very young, they need to wake several times in the night to feed and be reassured that their parents are close. The need for reassurance does not always disappear at the same age for all children. Furthermore, during critical times — times of change or pressure — children can need that little bit of extra nurturing and help them get to sleep or return to sleep once they wake. The focus of this article is to help healthy children (and parents) overcome patterns of interrupted sleep. After about six months, unless your baby is ill or underweight, s/he is capable of sleeping through the night, most of the time. A regular sleep pattern can be interrupted during times of growth spurts, travelling and change. Children vary greatly in how much sleep they need, but by this age, most parents should also be returning to a good, uninterrupted sevenhour stretch of sleep too. Once you reach this milestone it feels marvellous, but before you do, the regularly interrupted nights will leave you feeling tired and irritable. Many children experience feelings that prevent them from sleeping through the night at least some of the time. Most parents do whatever they can to get their little ones back to sleep — allow them to cuddle in their bed, make sure they are fed and watered, check the room’s temperature and lighting, ensure the desired cuddly toy or blanket is in close to their child. For some babies and children, though, parents try for months to patiently accommodate their needs, followed by

frustration and mounting stress because neither they nor their child can sleep through the night. It can get to a point where something has to change for survival. Children need us to respond to them As a parent, you want to help your child learn to go to sleep unaided, with sleeping through the night as your ultimate goal. However, there are so many books which give different advice, so it can be hard to decide which approach to take. These “experts” suggest such things as controlled crying or letting the child cry for a period of time to see if they return to sleep unaided and extending the time they are alone in his/her own bed or cot, without response from a parent. Many parents can't bear to do this. It doesn't sit well with their instinct to help and to be trustworthy when children need reassurance. On the other hand, some babies and children take to this method very quickly, even from the first night it is tried. Other “experts” believe that parents should respond every time a child cries. This is because children need to know that we will be there for them. And yet, many parents have gone through stages of returning to their child, hour after hour, when basic needs have been met and the child is just developing a dependency on their presence. The main message is that there is no right or wrong way. It’s about how you feel as a parent, whilst knowing that what you are doing is for the best for your child. Keep in mind that children who sleep well are usually less tired and happier during day, so whichever method works is probably the best.

I will stay until you fall asleep An alternative and supportive way to handle a child’s sleep troubles is one that allows your child to get rid of the tension that wakes them, and allows you to help him recover and sleep peacefully. This is obviously easier when children can articulate what they want or need. It argues that when children can't sleep through the night (and there are no health or developmental issues), the cause is most likely some kind of emotional tension that bubbles up in the child's mind during sleep. Children’s tensions are relieved when an adult can stay close and listen to how the child feels. The crying and struggling that children do actually heals their fear and grief; it gets it out. Those feelings have sprung from some difficult or unresolved time, either recent or in the past. Sometimes a parent’s tiredness or impending work schedule impedes this method — often we just want them back to sleep as quickly as possible. Does this mean that, sometimes, parents work against the child's own instinct to get rid of bad feelings? If parents try to solve the problem quickly, by offering food or allowing the child to sleep with them, it can become a long-term issue — the pent up tension can become an issue if it is not dealt with directly. Healthy families in many cultures allow children to sleep with parents, but the good effects of sleeping close together can be negated if no-one sleeps well in that arrangement. Again, discovering what works for you and your family is most important here, as well as being consistent with your children.

woman this month | July 2012 |

Parenting Help your child talk about feelings When children know you are truly listening, they often cry harder. Your loving attention is reassuring enough to let them tackle big feelings of fear and grief. It will take courage on your part to trust that your child knows what s/he’s doing as s/he cries that hard with your support. It’s about learning the different cries and knowing that sometimes, crying is attention seeking, but also therapeutic. A passionate cry in your arms will help your child relax, trust you, and see the world as a safer place. All they need is for you to be close and confident that all is well. And in the dark hours… Getting rid of bad sleeping habits may not happen overnight. Consider this a project that may take from one night to two weeks. When your child wakes, go to them and make close physical and eye contact. Reassure them and tell them it’s OK to go back to sleep; that you are right there. Listen to him/her cry. If your child is crying vigorously, you may be able to bring him into your arms and hold him while he cries. If the crying continues, it might be that they have feelings that they need to release and being held by you, while comforting, may not prevent this. Other children stop crying the moment they are held close. If your child stops crying in your arms, remind him/her that it’s time to go back to sleep, and move slowly toward putting him/her back to bed. Keep moving until s/he remembers the feeling s/he’s working through. And for some children there are no cries at all, they may just need to be awake for a while and see you before they return to restful sleep. Remember, as you listen, that your child has everything they need. Listening to a child’s feelings How many nights of crying your child has, depends on factors you can’t know ahead of time. There is no way to gauge the size and depth of the feelings s/he carries. Sometimes night disturbances come out of the blue with no apparent reason. For some children, it happens often and for others, it’s just occasional. You may feel the need to cry yourself. That’s fine if it happens. Seek support from friends and family who can mentor you through a tricky time. This is most beneficial when you are bringing up your first child. Listen to tips and allow suggestions you are not comfortable with to wash over you as well. Remember that you are not alone; there will be many millions of parents around the world awake with you during the night! 58

| July 2012 | woman this month

Social Butterfly Laura models one the collections

Powerful,

battery-powered sweeper brush.

Al Zain Jewellery Launch

Al Zain Jewellery held an excluisve media launch to showcase Al Zain's 2012 Bridal Collection. The launch was held at the Al Zain Jewellery Store at Seef Mall Nabeel & Faisal Al Zain with staff

with up to 60 minutes of cordless cleaning timeEdge brushes for cleaning along baseboards and in corners. 1. Up to 60 minutes of cordless cleaning time 2. 7.2 volts of power 3. Easy-to-remove, top loading dirt container 4. Safe on carpet, rugs and hard ďŹ&#x201A;oors 5. Perfect for in-between cleanings

Butaina, Nabeel Al Zain & Elizabeth

Faisal & Nabeel Al Zain

Yaquby Stores Seef Mall & Bab Al Bahrain TEL: +973 17210956

woman this month | July 2012 |

Travel

Island Fever By Keerthana Louis

Escape from the city this summer and find your way to one of the world’s finest island destinations. Whether it’s off the beaten track or a beach holiday, there is something for everyone!

Vieques Island, Puerto Rico

The low-down: Vieques or Isla de Vieques is not like any other island in the Caribbean. Having been home to the US Navy for over 60 years, it is now the largest national refuge in the area. Undeveloped beaches are plentiful, pristine and clear and most importantly not surrounded by towering hotels and concrete buildings. Instead, wild native flora flourishes alongside the sandy beaches and wild horses roam freely. X-Factor: As ecotourism continues to expand exponentially, it isn’t surprising that travellers are finally turning their interest to Vieques. Here, you can fill your days with underwater adventures, snorkelling, diving or just swimming. At night, guided tours are available via kayak or pontoon boats to Mosquito Bay, perhaps the world’s largest bioluminescent bay. Millions of organisms reside in the bay and glow bright green when the water is disturbed. Best For: Those looking to avoid a tourist trap. You won’t find the beaches of this island chock-a-block full of high-rise hotels, crowded boardwalks or bustling nightlife. This sleepy destination may not boast a collection of five star resorts, but the variety of accommodations includes small hotels, charming guesthouses and luxury villas for rent. No matter where you stay the people are friendly and the natural beauty of the island is captivating.

| July 2012 | woman this month

Bora Bora, French Polynesia

The low-down: Fall in love at first sight with Bora Bora. Valleys of blooming hibiscus, sun-kissed white sand beaches and emerald waters teeming with colourful fish and coral all combine to create what can easily be described as the most beautiful place on earth. Under a one hour flight from the island of Tahiti, Bora Bora comes alive with activity daily both in and out of the water. X-Factor: There is so much more to do in paradise than sitting on a beach, no matter how beautiful it is. The tropical landscape and breathtaking lagoon waters provide unending days of exploration. For a closer encounter with marine life, try diving with legions of gigantic manta rays and reef sharks. You can even hand-feed docile sharks during a shark and ray feeding tour. For those who want to explore the island itself, you’ll find adventure along the interior roads. These overgrown forest roads wind high above the lagoon to provide panoramic views of the island. Best for: Romance. Whether you’re planning your destination wedding in the French Polynesia or want to celebrate your union, Bora Bora is the right choice. The island entices travellers with its dramatic scenery and the privacy of the over water bungalows which dot the shoreline. From sunrise to sunset, resorts that have been welcoming couples for 40 years will endeavour to create an unrivalled experience for you and your partner.

Penang, Malaysia

The low-down: The perfect fusion of East and West, Penang manages to retain its old world charm while embracing modernity. The harmony of this mix is mirrored by its multiracial populace, who weave their unique and colourful heritages together to create a beautiful holiday destination. Well-preserved heritage buildings sit alongside tropical gardens and elaborately designed temples in what has long been regarded as the food capital of Malaysia. X-Factor: Teluk Bahang in Penang boasts the only award winning spice garden in South East Asia, nestled amongst lovely green foliage, exotic ferns and flowering plants. Once you have roamed the gardens on your own, or as part of the walking tour, you can relax at the café overlooking the blue sea with an afternoon drink or cook up a feast at its cooking school. After an action-packed day, you can recharge using the premium range of spice therapy spa products. Best For: Food lovers. With so many ethnicities living together for centuries, the food is bound to be spectacular and Penang does not disappoint. While each culture offers something unique, from delicious curries to creamy coconut soups, it is the blend of tastes and spices that can’t be found anywhere else. Try the Penang version of hokkien mee, a yellow noodle cooked in tasty prawn soup or sit down by the road side for a tangy bowl of laksa. This island state has something to satisfy any appetite. woman this month | July 2012 |

Food

Sweet

Sunshine

James Claire

Forget the salads and the sushi; this summer is all about delicious desserts!

n suggesting this, I do have my reasons. Between running around on the beach, taking the kids to the playground and heading off on walks with friends, summer is the time of year that we are most active and are thus more likely to burn off many of the calories found within those delicious goodies we are all too often told we should not partake in. While winter is said to be the time for comfort foods, it is also the time we are the least active and, therefore, more likely to suffer any weight-gain involved with their enjoyment. That said though, most of the recipes I have included for the month also contain fruit and so while wicked, do have some merit. The summer’s heat makes the air-conditioned bliss of a kitchen the perfect place to spend a few hours during the day, leaving your evenings free for shopping and entertaining. The Middle East is, after all, all about “lifestyle” and in the words of Anton Chekhov, “People don’t notice whether it’s winter or summer when they’re happy.”

| July 2012 | woman this month

Spiced Fruit Burritos

1 ripe fresh peach 2 large green apples (Granny Smith) 1 ripe fresh nectarine 125ml orange juice 1 lemon, juiced and zested 50g Muscovado brown sugar Pinch cinnamon Pinch ground cloves Pinch fresh cracked black pepper 1 tbspn cornstarch 50ml cold water 75g roasted pecan nuts 1 tbspn fresh chopped coriander 6-8 crepes (see page 63 of June 2012 issue of Woman This Month) Wash the fruit. De-stone the peach and the nectarine and slice both into fine slices. Set aside. l Peel the apples and cut into fine slices and mix with the orange, lemon juice and lemon zest in a medium-size saucepan. Bring the mixture to a boil. Then reduce the heat slightly and cook the apple at a gentle simmer for five minutes. l Stir in the Muscovado sugar, cinnamon, cloves and black pepper and continue cooking the filling, uncovered, stirring occasionally, for two- three minutes. l Blend the cornstarch and water in a small bowl and pour it into the apple mixture. Bring the mixture back to a boil, stirring continuously. Let the filling cook for one minute and remove it from the heat, then fold through the sliced nectarine and peach. l Transfer the mixture to a bowl to cool, keeping it covered on the surface with a sheet of plastic wrap. This will stop the mixture from skinning, while also allowing the other fruit to cook in the heat of the apple mix. l Heat the oven to 160 degrees Celsius and line a small sheet pan with parchment paper. Spoon fruit down the centre of each crepe, sprinkle with pecan nuts and some coriander. Fold the ends over the filling, then fold over one of the sides to enclose. Serve with whipped cream and sugar. l

Barbecue Spicy Pineapple 1 tbspn acacia honey 1 tspn lime juice 1 lime zest pinch garam masala 60g butter, melted 1-2 dashes Tabasco hot sauce salt and pepper to taste 1 fresh pineapple, peeled, cored and cut into 2cm wedges or rings In a small bowl, mix together the honey, lime juice, zest, garam masala, melted butter, Tabasco sauce, salt and pepper. Whisk together lightly. In a separate bowl, place the cleaned and sliced pineapple. Pour over the marinade. Turn the pineapple regularly so that it gets completely covered in the mixture. Place in the refrigerator overnight. l Preheat the barbecue and make sure the area is cleaned of previous cooking items. When the area is hot, place each piece of pineapple on the grill for just two to three minutes per side in order to heat through and to put grill marks on the pineapple. l Remove immediately and serve hot with additional honey and whipped cream. l

Madeira Cake 180g unsalted butter 180g caster sugar 3 large eggs 175g plain (all-purpose) flour 8g baking powder 60g ground almonds (almond powder) 1 lemon, zest and juice 60ml milk

Preheat the oven to 165 degrees Celsius. In the bowl of an electric mixer, cream the softened butter and sugar with the lemon zest until the mixture is light and fluffy. Add eggs one at a time and incorporate well between additions. Add the lemon juice and mix well. Sift together the plain flour and baking powder and mix together with the ground almonds. l Add the dry ingredients to the butter/egg mixture and, at the same time, add the milk slowly as the mixture combines. l Lightly grease a loaf pan and line with parchment paper. Fill the pan with the cake batter and place into the oven. Bake for 45-50 minutes or until a skewer inserted into the highest point comes out dry. l Cool the cake in the tin before removing it, slicing it and serving. Day old cake can be toasted and served with ice cream as an extra treat.

Summer Pudding

600g fresh raspberries 300g strawberries 300g blackberries 1 apple, skinned and grated 120g Muscovado sugar 1 tbspn orange juice 8 slices white bread, preferably a day old.

l l

Wash the berries and gently dry on kitchen paper. l Grate the apple and place it into a saucepan with the sugar and the orange juice. Stir to dissolve the sugar and heat to lightly cook the apple. Remove from the heat and add the raspberries and blackberries, but not the chopped strawberries. Place back on the heat and cook for a further two-three minutes, to cook and mash the berries, stirring all the time. Remove and cool. l Using a small basin or pudding bowl, line it nicely with plastic wrap. Place a disc of bread, cut from one of the slices using a cookie cutter, at the bottom of the pudding bowl. Use rectangular slices of bread, overlapping each other, to line the sides of the bowl. l Fold the chopped strawberries into the cooked fruit mixture. Spoon this mixture into the centre of the bread lined bowl and press down firmly so that all the fruit mixture is used. Place a whole slice of bread over the top and cover with any remaining juice. Press down the pudding to ensure it is tightly packed and cover with plastic wrap. l Use a small plate on top to weigh the mixture down and refrigerate overnight. l To serve, unwrap; put a serving plate upside-down on top and flip the summer pudding over. Serve with fresh berries and cream. l

woman this month | July 2012 |

Showcase

2012 Range Rover Evoque

A New Crossover Era EUROMOTORS

It is the smallest and lightest Range Rover ever, but the all new Evoque is big where it counts!

irst things first; drive around town with this car and you will surely turn heads wherever you go. After a very high profile launch last year, we at Woman This Month magazine couldn’t wait to see if all the hype was true. After taking the “mini-SUV” for a spin, it is safe to say that we have officially boarded the Evoque bandwagon! Coming in two distinct body styles — a coupé and a five door — the stylish exterior is miles ahead of most in the same segment. In fact, it is in a class of its own. The front exterior boasts the signature clamshell bonnet, floating roof and the prepared-for-anything “wheel at each corner” stance. But, the new dramatic beltline running through the length of the vehicle, coupled with a two bar grille and distinctive headlamps, makes for one unique car on the road. Targeting a more youthful customer base, the Evoque has so far been very popular with female drivers; and rightly so. Although

| July 2012 | woman this month

compact, it is still a Range, so as expected, the interior oozes luxury. The cabin glistens with high-tech features; among which is the rotary shifter, which rises from the console to “greet” the driver. Technology was obviously at centre stage when Range was designing the Evoque; the split-screen centre console display allows passengers to watch television, while the driver can see the menu display on the same screen. Keeping you connected, you have the choice of Bluetooth streaming, as well as USB/ iPod ports for hands-free phone operations. The surround camera comprises of five cameras to give the driver a complete 360 scan of the surroundings. Overhead, a full sized panoramic glass sunroof spans the entire cabin. If you are still not comfortable, why not set the mood with the Evoque’s ambient interior LED mood lighting? Yes, you heard us, you can choose from five interior lighting colours to suit your mood. Of course, as expected from the Range, the luxury doesn’t stop there. As soon

as you unlock your Evoque, the vehicle illuminates puddle lamps that project the unique Range Rover signature graphic on to the ground. On the road, the driving experience is rewarding. Smooth and stable on the highway, the Evoque somehow retains the sophistication of the higher priced Range Rovers, while giving you a fun drive. The light weight crossover is powered by a turbocharged 2.0-litre 4-cylinder engine, making it the most fuel efficient car to come from Land Rover. Another nod to eco-friendliness, the high end leather and real wood interiors are also accompanied by recycled materials. The Range Rover Evoque comes in three distinct derivatives — Pure, Dynamic and Prestige — each one offering an array of choices and technology. Call 17 750-750.

BAHRAIN SPECIALIST HOSPITAL

Ache No More Have you recently been suffering from an unexplained joint pain, but dread going to a doctor?

any of us suffer from all kinds of knee, back or wrist pains but opt to “walk it off”, thinking that it could be stress or just a muscle spasm. What most of us don’t realise is that even a minor repetitive pain could be a symptom of a major condition. Woman This Month sits down with Dr Hadi Younis of Bahrain Specialist Hospital (BSH) to find out what causes joint pains and why it is vital to be on the safe side and get an expert’s opinion. The rheumatologist explains that any kind of “red flags”, such as mild to severe pain, rashes, swelling or redness, could be cause for concern. “It is our job then to see what the cause of your pain is. Is it a mechanical type of pain due to overuse or exercise, or is it caused by an autoimmune disease like rheumatoid arthritis or systemic lupus?” explains Dr Hadi. The specialist stressed the importance of distinguishing between the categories of joint diseases, as treatments plans will vary. The diagnostic procedure at BSH is thorough, where blood investigations may be required to determine the root of the problem. “We are very fortunate at BSH to have all the newest treatments for all types of autoimmune diseases, including biologic drugs. In addition, we have a well equipped physical therapy centre, which is complementary to the medical treatment,” says Dr Hadi. Call 17 812-000.

Dr Hadi Younis

woman this month | July 2012 |

Showcase BANSRI JEWELLERY

What a Gem!

For classy jewels and valuable gold trinkets, at a fraction of the usual price, there is only one jewellers to visit.

he thing that sets Bansri Jewellery apart from many of the other up-market diamond and gold retailers is the price. The designs at this lovely, family-owned accessories house are fresh, unique and up-to-date, but they are better value for money than you can imagine. Most of the collections available at Bansri are made with sterling silver and gold, meaning that you can invest in them and they won’t rust, fade or break, as most imitation items will. In store at the moment you can find, not just a great range of earrings, necklaces and pendants, in their characteristic sterling silver, but also a range of fun gold coins and medallions, which will prove to be fabulous gifts for friends and relatives. There are also gold and silver bars if you are looking for something to invest in! If it is something more functional that you are after, why not check out their fabulous range of Diafuego watches. Each watch in the collection is studded with high quality Vs diamonds, has an international warranty for one year and they come in a variety of classical, elegant and sporty styles. What is more - Woman This Month readers get a 60 per cent discount throughout the month of July! What are you waiting for? Get down to Gold City and check out Bansri Jewellery today. Call 17 229-457.

On the Cutting Edge C YAQUBY STORES

Anyone who knows a keen amateur cook need look no further for the perfect gift — high-quality knives.

Victorinox knives

| July 2012 | woman this month

ooking is a passion, hobby, culture and sometimes even an art. However, above all, cooking should be fun and choosing the right kitchen utensil is a crucial factor in ensuring that it is enjoyable. Victorinox has the right kitchen-aid for any job — functional and high-quality products, just as you would expect from the inventor of the original Swiss army knife. An added advantage is that they come with a lifetime warranty on all material and manufacturing faults. An extensive range Victorinox table sets stand out, thanks to their top quality and simple, timeless design. The stainless steel and dishwasher-safe handles, made of polypropylene, are extremely low-maintenance and perfect for everyday use. The pride and joy of every chef is his or her knives. The Standard Line range is ergonomically designed. Individual models have wooden handles made of FSC-certified rosewood. Those in the SwissClassic range have anti-slip handles made of fibrox and are very comfortable to work with. Both lines have the right blade hardness and their laser-tested cutting angle guarantee high-edge retention. Whether it’s for cutting, carving, dicing or turning, the versatile Victorinox vegetable knives are suitable for all types of preparation, owing to their wide selection of blade shapes and sizes, both serrated and non-serrated. Whatever the purpose be, whether for chefs or home makers, the knife is the most important tool of the trade. Call 17 582-250.

Boxy Brilliance AL HADDAD MOTORS

Mercedes Benz paves way to a new class of “mini-SUVs” by combining performance with sophistication.

ercedes can put in another great feat under their belt as the GLK raises the bar in the compact SUV segment. It is not the roomiest of the Mercedes line-up, but the GLK makes up for its size with utmost luxury. Crisp, taut and purposeful, GLK is designed to be flexible in accommodation, while rigidly adhering to the Mercedes-Benz standard for driving satisfaction. So while its angular silhouette, powerful wheel arches and short overhangs convey its rugged strength, standard 19-inch wheels, a rear spoiler and dual exhaust reveal its penchant for performance. The crossover SUV brims with character and the styling makes for a “look at me” car on the road. At first glance it is clear that the designers went back to their heritage for inspiration, opting for a big chrome emblem at

the front, combined with flat lines and sharp corners. Standing out from the rest of the competition, this “boxy” styling is hard to ignore and the same retro theme is found in the car’s interior. The cabin is designed, crafted and equipped to put driving enjoyment and innovative options close at hand, no matter how far you roam. Mercedes Benz has always been known to be a technology pioneer in the motoring industry and the GLK is a prime example of that. Fully loaded with entertainment and functionality features, the crossover combines cutting-edge technology with an impeccable luxury finish. Bluetooth connectivity, iPod and USB ports, a large sunroof, as well as a leather wrapped multi-purpose steering wheel, will surely make your drive all the more comfortable.

Luxury buyers will also appreciate the surprising interior space and the upscale materials used. The GLK also stands miles ahead of most in its class in terms of cargo space measuring in at 23.3 cubic feet with an option of folding the back seats. Call 17 785-454. woman this month | July 2012 |

Showcase

Enduring Quality ALMOAYYED MOTORS

With class-leading fuel economy and distinctive design, the Ford Fiesta celebrates 35 years as one of the best options in the small car segment.

Ford Fiesta 2012

he very first Fiesta was produced in 1976 as Ford’s practical and economical response to a fuel crisis. This immediately tapped into a small car demand in Europe and around the world. Thirty-five years, six generations and 15 million cars after its debut, the Fiesta continues to offer practicality, style and efficiency to car buyers of all ages. Powered by an advanced 1.4 Duratec Euro V engine; this smooth, responsive yet economical engine creates one charismatic car. Fiesta makes major strides in craftsmanship, quality of materials and product choice while continuing to represent Ford’s traditional strengths of practicality, value for money, agility and safety. Design for function Employing elongated dragon’s eye headlamps, sweeping gracefully into the muscular front fenders and hood, Fiesta is sporty yet accessible and inviting. The kinetic theme continues in the interior design, with the instrument panel and centre stack combining

| July 2012 | woman this month

to provide visual identity and distinction. With this model, interior quietness is taken to a new level for the small car segment, aided, in part, by the inclusion of a specially laminated windshield that helps absorb and contain road and wind noise. Special sound-absorbing padding behind the instrument panel and foam baffles inside the roof pillars also keep the Fiesta cabin quiet and serene. Even the headliner material has been chosen for its sound-deadening qualities. Be safe Under the stylish exterior of the new Ford Fiesta is a robust body structure, crafted from the toughest of materials to protect occupants in the event of a collision. Fiesta uses an exceptionally high level of cold-and hot-formed high-strength steels in its body structure for a car in this segment, yet, despite its advances in strength, Fiesta’s body structure overall is lighter than before. This means that the advancements in safety have not been achieved at the expense of key attributes, like

fuel economy and CO2 emissions. Under Ford’s safety strategy, high-strength steels are used in areas of the vehicle where structural strength and reinforcement are essential for crash proofing. Smart system The new model delivers value, style and classleading fuel economy, without asking a driver to compromise on technologies that add connectivity and convenience. From the driver’s seat, the eye is drawn immediately to the striking instrument panel centre stack. The centre stack houses the car’s Human Machine Interface, linked to a multi-function display screen in a high-mounted binnacle, close to the driver’s field of vision. Bringing in a host of big-car features to the small-car segment, Fiesta also offers remote keyless entry, driver’s one-touch power window control, push-button start and steering wheel-mounted supplemental audio controls. Call 17 737-373.

KEMPINSKI GRAND & IXIR HOTEl BAHRAIN CITY CENTRE

The Sense of Luxury

If it’s relaxation therapy you need, then it’s luxurious relaxation therapy you’re going to get!

he Kempinski’s PURE Spa is a lesson in indulgence and rejuvenation excellence. Although it is still fairly new, it is fast gaining a reputation for being one of the most stylish and one of the most professional spas in the Kingdom. The spa features ten elegant treatment zones, with designated male and female areas. It also has a private couple’s spa suite, for those of you that fancy sharing a joint massage with a loved one. Their therapists are handpicked and dedicated to delivering premium results. They also have a sauna, steam room and Jacuzzi, for those of you that want a little privacy. Happily, I was treated to one of their most luxurious treatments in a bid to be able to convey a real sense of it to the readers of Woman This Month. The PURE Spa is a haven, set in the bustling shopping hub of the Bahrain City Centre mall in the Seef district. The creamy, cool interior makes a welcome break from the busy, frenetic feeling inside the shopper’s paradise below. I was excited to go and experience my “cocoon wrap” treatment, as this was something I had never tried before. It consisted

of a natural-ingredient based body scrub, which smelled absolutely delicious and then the application of some deep cleansing and purifying oils and creams, which were left on while I was wrapped up in the “cocoon” — an electrically heated body covering, which warms the skin, allowing pores to open and the minerals and vitamins to soak in. To finish the treatment, I was asked to rinse off in the treatment room’s private walk in shower and then lie once again on the massage table as a light moisturising cream was applied all over. I found the treatment to be unique and relaxing and all the staff at the PURE spa to be both charming and helpful.

If a body wrap doesn’t sound like your cup of tea, why not book in for one of their bespoke massages, which use products from the Elemental Herbology and Green Bar range, or perhaps you might enjoy getting your hair done by one of the expert Elie and Jean stylists? Whatever your spa desire, I’m more than certain that the Kempinski’s PURE Spa can cater for your needs. Head down to the Kempinski Grand and Ixir Hotel Bahrain City Centre in the Seef district or call the reception for more information or to book in for a treatment. Call 17 171-122. woman this month | July 2012 |

Horoscopes

Star

Gazing Raphael See what the Month of July has in store for you…

Cancer June 22 – July 23

Many will find that this July is all about romance, as someone you met recently suddenly reappears and reveals their feelings towards you. As one of the Zodiac’s more sensitive signs, you can also be one of its most hesitant, because you are careful not to let your guard down. However, on this particular occasion, the signs suggest you need to take the risk.

Capricorn December 22 - January 20

If you had the choice, then you would probably see yourself in a very different place to where you are. Pressures at home and at work have knocked your confidence and you have lost sight of the “bigger picture”. All of which suggests that the only way for you to move forward is to take back control of your life and to ensure you are the one making the decisions in future.

Aquarius January 21 - February 19

The number one issue on your mind for July is likely to be career, but as you begin to plan a way forward you need to establish what your clear goal is, otherwise you risk losing your focus. Your head is so full of good ideas at the moment that you could find you have an embarrassing number of opportunities to choose from.

Pisces February 20 - March 20

Virgo August 24 – September 23

Aries March 21 – April 20

Libra September 24 – October 23

Taurus April 21 – May 21

Scorpio October 24 – November 22

Gemini May 22 – June 21

A little while ago, you set your heart on a major purchase to spoil yourself. Unfortunately, what was initially a spontaneous decision has turned into an involving occupation of your time, thanks to your cautious nature. Things do not appear to be as simple as you first believed and they are unlikely to get any easier any time in the near future.

July is going to be a difficult month for you to get through — especially when it relates to matters of the heart. You may have been feeling like your life has come together: work is keeping you occupied and your health is good. However, there is a significant storm cloud on the horizon, which could signal a turn around when it comes to a relationship.

You are an emotional sign and one that is often misunderstood. Although you love the company of others, you also require time to yourself. You may find that, this month, a partner doesn’t quite understand your needs. The consequence could be that you end up having to spell things out in quite an aggressive manner. | July 2012 | woman this month

After a fairly turbulent June, you will find that July is quite subdued in comparison and you will have a lot more time to relax. This relaxation will, in turn, offer you the opportunity to reflect on your life and you could find yourselves drawn towards some surprising realities. You may have to accept that you’ve been neglecting a particular friendship.

Leo July 24 – August 23

When you look back on this year, there will be one particular event that stays longer in the memory than most and it will centre on a relationship that has been through some considerable strains. Fortunately, by this July, things will be back on the road to recovery and your focus will be away from love and more on career.

Sagittarius November 23 – December 21

The start of this month will see you busier than ever, as family life puts great demands on your time. Whilst you thrive within the company of those you love and care for, you need to make sure you put time aside for yourself, because if you’re not careful, you could suffer a bit of a physical burnout before July is out.

Life never gets boring for your sign; all that energy and fire needs an outlet and you are not the kind of person to sit around for too, long just allowing time to waste away. After the demands put upon you in June from a struggling relationship, you could find that this month you will be re-energised and you will benefit from improved relations with a loved one.

July is going to be all about you exerting some authority in your business and pushing your agenda to the fore. Adopt this initiative and you will achieve a great deal of success in your chosen field. The end of the year is set to be an important one for many Taureans. You know what you want; the only thing stopping you from getting it is you!

The number one issue for you in July is set to be money, as a poor run of recent figures have put you under great strain. Business just hasn’t been as brisk as you would want and the final months of 2012 will call for some tough decisions. You need to re-tighten the reigns on your bank account!

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woman this month | July 2012 |

WoMentality

Digital

Domestic

Hard-headed Woman As girls in the 21st century, we have given up many things. Are the passwords to our computers about the last thing we have left?

n a good day, my BFF can truly have some strange ideas. It keeps me on my toes and is the reason I love hanging out with her so much. After all, who wants friends that are boring? LOL! We do see the world a bit differently though. Some days we can be shopping together and I am amazed at how close our styles are when we both grab for the

| July 2012 | woman this month

same Coach or Prada handbag, but then the next day we will be enjoying coffee together and I will be completely blown away by the thoughts that she has. I mean, for all the modernity, for the freedoms that we have and that the Women’s Lib movement fought for, there we are relaxing and she just comes out with, “My life is too busy! We need to employ a cleaner!”

I am annoyed at this point, because we had always said we wouldn’t buy in to the idea that everything can be done for us in this country and that we don’t need to do it ourselves. However, as I start to get on my soap box and lament the fact that we spend half of our lives shopping and aren’t actually all that busy at all, she asks me to let her clarify her statement. “I mean we should all have a cleaner!”, she says, “A ‘Digital Domestic’ or a ‘Cyber Cleaner’, for our computers, iPods, iPads and gizmos.” I still maintain that we aren’t that physically busy, but she has a point that the digital world poses a different set of challenges. In our own cyber lives, things can get a bit out of control. Photos, songs, lyrics, albums, hard drives, back ups, double backups, syncing, downloads, documents, PDFs, emails, instant messages. Gigabytes, megabytes, terabytes, inboxes, sent folders, junk, spam, contacts, eBooks, iTunes, Blackberry messages and iPhone notes and more. My mother used to complain about Dad’s hoarding of old records in boxes in the garage. Well, she should see the state of my “desktop”. Wouldn’t it be nice if, everyday, after a hectic download session or friends emailing and Skyping, you could sit back and just view a cleanly filed, well organised computer screen; knowing that everything is virus free, that backups are performed in a timely fashion, stored in sequential order and filed somewhere on your iCloud for later use. I have little doubt that someone will indeed offer this service one day, but here’s the catch. Although a good 80 per cent of us barely understand what it is we do on computers anyway — it amazes us that documents and files go “somewhere” and we can never find them again — most of us would be pretty dubious about letting a stranger have access to our digital files and identities. After all we have heard about loss of personal identities and the theft of private information, our passwords and personal digital information have become a closely guarded secret. I doubt many of us would truly want an “unknown” rummaging through our cyber lives — to let someone into your hard drive electronically, to clean out the deadwood, sort the files, read the documents and delete the superfluous in life. What next? A nanny to look after the children we so desperately wanted? A surrogate because we’re too busy with the career to have a child ourselves? Will we relent and allow strangers into our homes to clean and cook for our own families? Oh yes wait! We did already! Well, considering that the latter three are already in existence, it seems futile to argue over my BFF’s request for a “digital domestic”. Why not have someone clean the computer, file the documents and diagnose the viruses on the hard drive? Why should I fight for our privacy, when we have already allowed strangers into our houses, kitchens, bedrooms, our family and children’s lives. The rest, well, it’s only papers and documents after all. With a bit of planning, you can make sure that any of the really important stuff is stored somewhere that is protected and then let the expert do the rest!