Woman This Month - July 2014 by Red House Marketing

Bahrain Edition

woman this month

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July 2014 | Issue 137 | BD1 / SR10

Ramadan JULY 2014 ı THE RAMADAN ISSUE ı www.womanthismonth.com

What to Wear What to Do Where to Go

home subscribers copy

Tanning 101: What you’ve been doing wrong Summer Break: Holidaying with the family

Dar Naseem

AlAndalos

ISSUE 137

The mother-daughter duo launches a dazzling new collection

JULY 8

Shopping

08 Editor’s Choice: Summer mode 10 Pick of the Month: Louis Vuitton 12 Retail Therapy: What’s new on the retail scene

Fashion

14 Fashion Forward: Season essentials 16 Style Radar: What the stars are wearing 18 Get the Look: Holiday vibes 20 Trend: All that glitters 21 Candid: In-house style

People

32 Hayaa AlFadhel: Designing her future 34 Renata Santibanez: On faith and culture 36 Noor Azeemi: Music for the soul

Ramadan special 50 Feature: What to wear 52 Feature: What to do 54 Recipes: Light meals

Beauty

38 News: The latest products in the stores 40 Advice: Your questions answered 42 10 Tips: The perfect tan 44 5 Tips: Pack it up!

BLIPPAR

Cover: Behind the scenes footage 63 Offer: Win exciting prizes

Lifestyle

64 Wellbeing: Labour pain management 66 Parenting: Asking the expert 68 Column: Hypertension in kids 69 Home: Cushion it up 70 Community: Instagram for a cause 78 Horoscope: What this month holds for you 79 He says: Job vs career 80 She says: Call to prayer

For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. editorial Submission of articles is welcome. Send queries, letters and articles to the editor at the address provided on page 4. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

2 July 2014

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responsible editor Jubran AbdulRahman chairman & publisher George F Middleton publishing director David M Robertson editorial consultant Dr Paul Balles editor Elma Bartholomew fashion and beauty editor Fernanda Langhammer contributors ANKITA MAMGAIN behnaz sanjana Dr Clare beckett-mcinroy DR JIHAN DARWISH george r vaughan James Claire SIMI KAMBOJ creative director Maryam A Toorani print production manager Sabu Sebastian layout & graphics RODOLFO A. REYES Jr. Dalal Al-Sabbagh media coordinator SARAH ANSARI media managers farheen ahmed Randa Ghazi Howais sales manager sanhita kar marya circulation FAWAZ AL BALOOSHI photography editor anil Ravi Shankar photographers Shankar Kunhambu Subeesh Kumar NS printing press Union Press, Bahrain

eDitor’s NOTE

he Holy Month is upon us and we at Woman This Month have put together your guide to spend an eventful Ramadan in Bahrain. Whether it’s finding a great summer activity for your kids to partake in or deciding what to wear at the next Iftar party, we’ve got plenty of options put together fro you. We speak to Hayaa AlFadhel from Dar Naseem AlAndalos about her latest collection and its unique photo shoot. Simi had a chance to sit with Renata Santibanez from Discover Islam; they discuss how she discovered the religion and adopted it through the years. Dr Clare Beckett-McInroy gets parenting tips from her mother while she vacationed in Bahrain. Behnaz Sanjana spoke to experts across the island on the topic of labour pain management. You’ll be amazed by the alternative treatment that exists in the market. We’ve got your monthly dose of fashion and beauty from Fernanda Langhammer. Learn how to get the perfect tan without damaging your skin and find out what beauty essentials needs to make it to your travel kit. She’s also put together great outfit options for the season. Also, Ankita Mamgain has compiled three familyfriendly destinations for your summer break. So get planning — and packing! Blipp our cover page for exclusive footage on the new Hawar Resort and see what happened behind the scenes at our City Centre Bahrain Makeover photo shoot. Blipp our Offers page to win exciting prizes from Nespresso amd Ramee Grand Hotel & Spa.

Contents copyrighted 2004© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 woman this month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle.

Ramadan Kareem!

bahrain office address Red House Marketing p.o. box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: wtmeditor@rhm.bh website: www.womanthismonth.com

Lipsy

Elma Bartholomew Editor

Bhs

It looks like I’ll be spending the summer in kimonos. I can’t get enough of them! These pieces are on my wish list.

published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ, Channel Islands, U.K. in association with Al-Hilal Publishing, P. O. Box 224, Manama, Kingdom of Bahrain Woman This Month is a member of BPA Worldwide

July 2014, issue 137

4 July 2014

Matalan

M & Co

On the cover: A look from Dar Naseem AlAndalos' new collection Photographer: Loaiy Ramzi

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Musicians Wardell and Lived In Summer White.

letters Bahrain Edition

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JUNE 2014 ı THE MEN’S ISSUE ı www.womanthismonth.com

THE MEN’S ISSUE MOHAMED NAJEEB

June 2014 | Issue 136 | BD1 / SR10

Write Here Write Now LiFestYLe | wellbeing

ALI MONFARADI YAZIN AL-IRHAYIM LAuRENt cAtHALA + LATEST IN MEN’S FASHION + GADGET UPDATE

A common misconception is that heart disease is a man’s illness triglycerides — has a greater impact on women than men,” says Dr Saad. Other factors like depression, smoking and lack of physical activity all contribute to heart trouble in women. The symptoms of a heart attack between men and women greatly differ. Women may not experience the clichéd gripping chest pain associated with heart attacks. They are more likely to have symptoms such as discomfort in the neck, jaw, shoulder, upper back or abdomen. There might also be shortness of breath, pain in the right arm, nausea/vomiting, sweating, dizziness and unusual fatigue.

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FASHION

SAILOR SUMMER + GRAPHIC DETAILS

BEAUTY

WHAT’S IN THE BAG

Prevention And mAnAgement

Alive and

Ticking by BEHNAZ SANJANA

Medics have proclaimed heart MEN | essentials

disease to be the No. 1 killer of women the world over. Enough of thinking with our hearts; it’s time to start thinking for our hearts now.

he way a woman perceives her vital statistics should ideally change after a certain age. No, we aren’t referring to your hour-glass 36-24-36 body measurements. Your body mass index, cholesterol levels and blood pressure are numbers that are truly vital when it comes to keeping your heart healthy and pumping for long. A common misconception is that heart disease is a man’s illness. The American Heart Association cites cardiovascular disease claims far more women than cancer or any other serious ailments do. Read on to know more about this silent killer of women and how to keep it at bay.

menopause, women are at great risk of developing cardiovascular diseases. They are usually characterised with arteriosclerosis and/or hypertension. “Arteriosclerosis is the process of thickening and hardening of arteries caused by deposition of cholesterol and calcium. Over time, these plaque deposits grow large enough to narrow the arteries, decreasing the flow of oxygen-rich blood to the heart muscle. If the plaque becomes unstable and ruptures with superimposed blood clots, the artery will be blocked, resulting in a heart attack,” explains Dr Saad. Besides the most obvious risk factors of heart disease, like high cholesterol, blood pressure A WomAn’s HeArt: An overvieW and obesity, other factors play a bigger role in Our Expert: Dr Saad Al Tamimi, consultant the development of heart disease in women. internist and cardiologist, Noor “Diabetes increases the risk of cardiovascular Specialist Hospital disease significantly more in women than in whEn wEarinG a black lEathEr bElt, opt for black The female hormone, oestrogen, protects a men. Similarly, what we call the metabolic shoEs. chEck out thE options at geox. woman against heart disease. However, when syndrome — the combination of abdominal fat, production of oestrogen dwindles after high blood pressure, high blood sugar and

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Our Expert: Dr Amany Serag, consultant cardiologist, International Hospital Bahrain Although heart troubles are more likely to hit women after menopause, Dr Amany advocates taking preventive steps much earlier. “From the start, women must watch their weight and maintain an ideal body mass index of below 25. For this, the DASH lifestyle is imperative,” says Dr Amany. The DASH (Dietary Approaches to Stop Hypertension) plan is a heart-healthy lifestyle plan centred on reaching and maintaining a healthy weight by reducing fat and salt intake, increasing regular exercise, stopping smoking and limiting alcohol intake. Along with making healthy dietary choices, regular exercise is crucial to maintaining a healthy ticker. Any form of cardio goes a long way to keep the heart healthy; it could be as simple as brisk walking or swimming. “Exercising for 15 to 20 minutes every day is more beneficial than exercising for an hour per week,” Dr Amany explains. It is a myth that cardiovascular diseases are hereditary. Cases in women are on the rise due to lifestyle factors, such as smoking, diabetes and high levels of stress. In any case, women must consciously aim to maintain their BMI

below 25, waist-to-hip ratio below 0.9, blood pressure below 120/180 and triglycerides below 150 as these are major risk factors for heart disease. “Women must take their health seriously. A lot of them say that they work a lot at home or walk in the mall, but that definitely does not count as exercise,” says Dr Amany. “Early diagnosis of heart troubles helps save lives. Even something as minor as jaw pain should not be ignored. It could be a warning sign to an underlying heart problem.” Secondary prevention comes into play for those already diagnosed with heart disease. Besides regular medical follow-ups and taking medications as prescribed, it is a must to inform the doctor of any new symptoms that may be experienced. The DASH plan should be followed, with a nutritious diet replete with natural foods and eliminating processed foods laden with saturated fats, sugar and salt. Smoking and alcohol should be completely avoided for secondary prevention. As part of their rehabilitation programme, heart patients must exercise regularly under the guidance of a physiotherapist, but steer clear of lifting weights, competitive sports and any strenuous physical activities. Dr Amany cautions against hormonal medications for women. Doctors do not prefer to prescribe oral contraceptives to women over 35 years with a family history of heart disease.

Similarly, high doses of hormonal therapy taken to cope with menopause over a long time also increase the risk of heart problems.

HeArt AttAck sos

Our Expert: Dr DT Subhash, consultant cardiologist, Ibn Al Nafees Hospital During a heart attack, the lack of blood flow results in the death of heart muscles, rendering that particular area of the heart dysfunctional. “Immediate medical care is paramount for the victim. Every minute counts,” says Dr Subhash. “Symptoms should never be dismissed as indigestion out of doubt. It is worth getting them checked even if it is a false alarm.” It is imperative to remove the blockage from the artery and to re-establish the blood flow ideally within an hour of attack symptoms. The longer the time between the attack and treatment, the lesser the chances for the dead heart muscles to be restored. While waiting for medical aid, the administration of clot-busting medication, like aspirin, can be a potential life-saver and stave off irreparable heart damage. “Aspirin is a small, low-cost medicine, but it very effective in the event of a heart attack. High risk patients must have it at hand at all times,” the expert adds. Better knowledge and a few good changes can keep your heart feeling its very best. June 2014

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ISSUE 136

floral boxErs? oh yEs! it’s summErtimE! Bershka has a sElEction of fun pattErns.

InsIde the Blue Box

tEam your suit with thEsE colourful socks from toMMy hilfiger. aftEr scrubbinG your facE, don’t forGEt to apply a moisturisEr! Girls lovE soft skin!

by ELMA BARTHOLOMEW

It’s raining men I’d like to congratulate the Woman This Month team on going out of the box with a man on the cover. The men’s special was a pleasant change to the issue. I’m happy to see the achievements Bahraini men have made internationally and locally. I loved the outfit on the cover; I took a trip to Boggi to find a gift for my husband. I think I’ll revisit it with him soon. I’d like to thank your fashion writers as well for the useful tips they give us. I try to mix and match my clothes to suit trends nowadays. I had never bothered before because I thought it was only meant for the fashion forward. Skipped a beat Thanks Behnaz Sanjana for bringing forth an issue that is not much written about. For women’s health, I am more used to reading articles on breast examination, Pap smear tests and tackling menopause. I am 45. My mother is 68; last year she suffered a heart attack. We were shocked as she had seemingly good health for years. We might like to believe that running around kids keeps the fat in check, but until we get proper tests done we can never be sure. The insights given by the experts were particularly helpful in understanding the various causes and precautions we need to take from now on with regards to her health and even my own. Dana

6 July 2014

Operated under Bahrain Jewellery Centre, Tiffany launched its brand-new boutique at Moda Mall last month. We speak to Laurent Cathala to gain insight on the store.

It’s a Man’s World!

My struggle I have tried almost every product and treatment under the sun to tame my wild, curly hair. From over the counter serums to expensive sessions in the salons, my hair has endured many hours under the iron just to look presentable. And this unfortunately has left them really brittle and lifeless. I have been waiting for a treatment that could infuse some life and energy into my hair and KeraStraight seems like a good option. Since its protein-based, I hope it would really help my case. Would it be possible to share some testimonials by some people who’ve used it? Jenny mEn can find spEcific products for thEm at Bath & BoDy Works. chEck out forEvEr midniGht, thE brand’s nEw fraGrancE for him.

There are some things that men can’t live without, especially when it comes to grooming and presentation! Gentlemen, here’s your checklist of must-haves!

formal EvEnts dEmand impEccablE cufflinks likE thEsE, which wE spottEd at Ch CaroliNa herrera.

accEssoriEs complEmEnt a look; alDo has a widE sElEction of cool lEathEr and bEadEd bracElEts.

skin! a G for thEir s and lEt start carin impuritiE mEn must b can rEmovE daily scru brEathE. thE facE GrEy hair may bE sExy, but wrinklEs not so much! fiGht aGainst it, mainly around thE EyEs.

EvEry man nEEds a lEathEr wallEt! wE likE this onE from Pull & Bear.

this dEnim cap from Next can bE an option for thosE whosE drEsscodE is not too sportivE.

MassiMo Dutti EmbracEs thE aviator trEnd in its nEw collEction.

52 June 2014

Not So Blue I am a big fan of Tiffany and am really delighted to see the new boutique here in Moda Mall. So far, their outlet in Bahrain was quite small with not much to offer, but they look quite serious with making this store at par with any other around the world. I actually even bought myself a little gift when I visited it and am already dropping hints to my husband for what I want for my birthday! Nadia

aurent Cathala brings more than 15 years’ experience to his current role as Tiffany vice president of emerging markets. According to him, the opening of the boutique in the Jewellery Court in Moda Mall marks a new era for Tiffany & Co. in Bahrain and underscores the importance of the market to the brand’s regional growth strategy. With the legendary heritage of Tiffany & Co. reflected in the new store design and the extensive collections of fine and statement jewellery now available, they introduce an enriched Tiffany experience to Bahraini customers. We speak to him for more details on the outlet. Woman This Month (WTM): In an interview, you had mentioned that the only face that represented Tiffany was Audrey Hepburn after she starred in Breakfast at Tiffany’s. Is it a coincidence that this outlet opened its doors on what would have been her 85th birthday? Laurent Cathala (LC): I’ll be very honest with you. It is a beautiful and fantastic coincidence. In fact, I think that this will be a lucky star for this amazing boutique that we have in Moda Mall. Today for us is a very important day; Bahrain has a new house — a Tiffany www.womanthismonth.com

house! It’s your home where we are going to showcase amazing designs and craftsmanship. It’s where we are going to give an outstanding customer experience. So this is really a milestone for us in Bahrain and the region. WTM: What can our island expect from the new boutique? How is this store different from what we used to have? LC: First of all, they can expect the best of Tiffany. We are sitting in this beautiful and fantastic salon, which is breathtaking. You can see the different designs. You can see what we’ve put here to make it an outstanding place. You can see that the store today — the Tiffany Boutique — has nothing to do with what it used to be. This boutique is to the same standard of that in Dubai, Tokyo, Paris and Hong Kong. It’s to show you that Bahrain is treated as an equal. There’s no first or secondary market. You can expect the best of Tiffany here. WTM: Could you give us an idea about the collections in store? LC: Today we have completely refreshed the stock in Bahrain. So you’re going to see pieces that you are not used to seeing here and more extended collections.

There are about 70 items, which were brought specifically from New York for this opening, which will stay for about two and a half weeks. Of course, we’re going to refresh the stock regularly. So for the customers in Bahrain, they’re going to have access to the newest products. Before, you needed to travel to see the new lines. Now we’re bringing them to you right here. WTM: What are your plans for the brand in the Middle East? LC: We are currently finishing the restructuring of the network. In a few months, all Tiffany boutiques in the Middle East will look like this. It is easily recognisable as a Tiffany house. We’re focusing a lot on refining our offerings in terms of product presentation and designs. Last but not the least, we focus on customer experience. It’s something we are obsessed with because their satisfaction is at the centre of our objectives. Whoever enters the Tiffany store, whether he or she is buying or not, should leave the store with a smile on their face. Blipp the cover or page 75 for an exclusive glimpse of the new Tiffany boutique at Moda Mall. June 2014

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WRITE IN AND WIN Three letters in the next issue will win a dinner voucher worth BD20 each from Nino's. To win this, send us your views on our July 2014 edition either by email to wtmletters@rhm.bh, by fax to 17 813-700 or by post to PO 20461. The winner will be selected at random. If yours is the star letter this month, please write to the same email address with your full name, CPR number, address and telephone number to claim your prize. www.womanthismonth.com

SHOPPING | editor's choice 1 2

1. Swim towel: Bhs; 2. Men’s shirt: H&M; 3. Flip-flops: Nine West; 4. Beach bag: New Look; 5. Kaftan: F&F; 6. Nail lacquer: OPI; 7. Hat: Matalan; 8. Fan: Accessorize

It’s Finally Summer! The heat wave has arrived and it’s here to stay — for months! Although no one is keen on facing the scorching temperature, the good vibe that surrounds summer is what keeps us going. Besides, where else can you enjoy the pool at night? Embrace it!

8 July 2014

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Karl Lagerfeld

Rei Kawakubo

Frank Gehry

Christian Louboutin

shopping | pick of the month

Iconic Monogram L

Many brands have transformed their logos and visuals; sometimes the trademark becomes bigger than the name itself.

ouis Vuitton is a brand with a strong name. However, its monogram is more widely known and recognisable all over the world. To celebrate its success, LV launched a special project called ‘The Icon and The Iconoclasts’. The fashion house invited six renowned names to develop a personally inspired bag or piece of luggage, using the brand’s monogram. The creative group is composed by Christian Louboutin, Cindy Sherman, Frank Gehry, Karl Lagerfeld, Marc Newson and Rei Kawakubo.

10 July 2014

Exploring areas of art, architecture and design, this team created a unique collection that will reach selected stores in mid-October. The monogram utilising the initials of the brand was created in 1896 by Georges Vuitton as a tribute to his late father, Louis Vuitton. As one of the first symbols of French modern designs, the pattern is composed of stylised flowers and letters, which are organised geometrically. Today, it is recognised globally as a signature of the brand. www.womanthismonth.com

SHOPPING | news

Colourful variety

The Grohe Rainshower family provides everything you need to realise a superb shower experience on a daily basis. Whether it is a stylish hand spray, a complete shower system or a state-of-the-art head shower, this product line has the ideal solution for you.

Feminine Celebration

The Spanish brand Hoss Intropia is soon opening its doors at City Centre Bahrain. With contemporary designs, the brand targets women looking for original pieces made with exclusive materials for stylish everyday wear. A selection of innovative accessories is also available.

RETAIL THERAPY Our selection this month is summer inspired. Warm days perfect items and style plus new shopping destinations are just waiting for you!

It Girl

L’Oreal Professionnel unveils the brand’s ‘It Looks’ for the summer. They are inspired by the most important fashion shows, the world’s most photgographed celebrities and street style ambassadors. The four trendsetters picked to represent the concepts are Poppy Delevigne, Pixie Geldof, Malena Costa and Chen Ran.

Shop from Home

Online shopping destinations are becoming more popular in the region. Zahr Art, based in Dubai, showcases emerging and established local and international designers. It is an online destination for those who love it when art and fashion get together.

Walking with Pleasure

A comfortable pair of shoes is an essential item to pack for your holiday. Tod’s Gommimo is a stylish moccasin with 133 rubber pebbles, which deliver comfort and flexibility. The collection is available for men and women throughout the summer in all Tod’s boutiques.

12 July 2014

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FASHION | fashion forward

Addicted to Denim

Navy is a tricky colour to wear in summer. Gap makes it possible by mixing in light denim materials to its collection. Super-short shorts are replaced with longer versions in thinner materials, perfect for hot days. The contrasting colour on the waistband gives it a cool touch.

Wardrobe Agents Summer is in full swing; we have ranked our favourite pieces of the season. Play it up (or down) with these six must-haves!

Leave Your Message

If youâ&#x20AC;&#x2122;re looking for an excuse to buy a stylish sweater, blame the freezing air conditioner and get shopping! This Pull & Bear piece embraces the trend of expressing yourself through your clothing. Many brands have featured words and sentences in the spring and summer collections.

Up High

Schutz has a selection of fashionable wedges. Featuring cork, cords, lace, beads and braided leather, these are original and striking footwear options. This kind of heel is a great option for those who donâ&#x20AC;&#x2122;t wear high heels too often. Wedges are comfortable and give the wearer more balance.

14 July 2014

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Frost Queen

An all-white outfit only works if you mix and match different textures and volumes. This Todâ&#x20AC;&#x2122;s runway look is an inspiration to explore the off-white effect without the outfit looking like itâ&#x20AC;&#x2122;s a uniform. Contrasting cuts, layers and fashionable accessories are elements to consider when putting this trend together.

Glitz Up

A simple diamond ring can make all the difference. This Malabar Gold & Diamonds piece can be worn with your everyday outfit and complement an evening gown. The elegance of the ring can be found in its minute details.

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Stylish Trousers

Culottes are the most desired piece of the season; they are essentially long shorts made of light-weight material with a flowing effect. This patterned Topshop piece can be worn with flat sandals or wedges. A basic top complements the laid-back look.

July 2014

Style Radar

FASHION | snaps

Celebrities have been keeping busy with gala events and film premieres. Whether they’re caught in minimal styles or rocking floral prints, these stars look fab!

Riley Keough

Lisa Marie Presley’s daughter wore a Louis Vuitton dress to the amfAR 2014 Cinema Against AIDS Gala in France. The black and white structured gown fits her slim figure perfectly. The floral embroidery on the skirt is the attention-grabbing element of the attire.

Karlie Kloss

The Victoria’s Secret supermodel chose a black and white cocktail dress from Lanvin to attend the American Ballet Theatre 2014 Opening Night Spring Gala in New York City. She looks immaculate in this simple, chic outfit. The wide belt is responsible for this look’s success.

16 July 2014

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Nadja Auermann

Zoe Saldana

Karolina Kurkova

Emmy Rossum

For the premiere of the movie Grace of Monaco at the 64th Annual Cannes Film Festival, the German actor chose a Salvatore Ferragamo minaudiĂ¨re to pair with her Dolce & Gabbana floral dress. The romantic strapless gown is perfect to look ladylike.

The Met Gala 2014 had the designer Charles James as the theme, getting the invitees to think of structured, glamorous dresses. The Czech model opted for a jaw-dropping Marchesa number. We love it for its volume and for its realistic flower pattern.

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Zoe looked gorgeous in this Nina Ricci silk crepe gown at the Global Gift Gala 2014 in Paris. The slit gives a subtle chic touch to the dress; the summery prints stand out against the white background.

Highlighting the floral concept, Emmyâ&#x20AC;&#x2122;s CH Carolina Herrera outfit helped her steal the show at the Met Gala 2014 in New York City. Big flowers and splashes of colour on a bed of yellow finalise the summery vibe that our style radar picked up this month.

July 2014

FASHION | get the look

Travel in Style

2 1

by Fernanda Langhammer

This month, we’ve selected three styles based on your holiday destination. If you’re stuck on the island, get inspired by the place you’d rather be spending summer in. 4

Etro

1. Hat: Dune; 2. Top: Pull & Bear; 3. Necklace: Aldo; 4. Handbag: Nine West; 5. Shorts: Bershka; 6. Sunglasses: Ferragamo; 7. Sandals: New Look

Vanessa Hudgens

18 July 2014

BEACH VIBE

ace, crochet and natural cotton are materials that seem to be made to be teamed up with a nice hat, coconut water and palm leaves. Their light-weight quality and laid-back style make these fabrics perfect for the beach. Opt for patterned shorts or easy-going denim to put this look together. Wide brim hats are no longer exclusive to the pool or beach. Our fashion radar tells us that they can take us anywhere; even the concrete runways of the city have welcomed this style. www.womanthismonth.com

1 2

1. Top: Mango; 2. Earrings: Pierre Cardin at A La Mode; 3. Maxi skirt: Promod; 4. Cuff: Parfois; 5. Bag: Accessorize; 6. Sandals: Steve Madden

1. Hat: Miss Selfridge; 2. Jacket: Gap; 3. Mini dress: Aeropostale; 4. Sunglasses: Matalan; 5. Boots: Aldo; 6. Backpack: Debenhams

CITY MODE

maxi skirt is the best pick for a cosmopolitan look. It talks of summer in the big city without losing the beach vibe. Choose cotton for a comfortable holiday. Synthetic materials keep the heat in your legs. Bright colours and patterns are funky options that are fitting for the season. Gladiator sandals complete the look. Modern tops and cool accessories will help you steer away from the hippie style. www.womanthismonth.com

6 5

COUNTRY O

FLAIR

ff to the mountains? The weather and terrain make flat ankle boots your best companion; they protect your feet and keep you stylish. The mini light-weight dress in the olive shade creates a camouflage effect. The cowboy hat is a hot trend of the season; itâ&#x20AC;&#x2122;s the perfect accessory for an explorer. The tribal backpack is the cherry on top of this creative and casual look. July 2014

FASHION | trend

Fashion Editor's Pick!

2 3

Eye for Details

Shine bright this Ramadan with carefully picked jewellery and accessories. Let your earrings, bracelets, pendants and watches steal the scene.

5 6 9

1. Diamond flower ring: Malabar Gold & Diamonds; 2. Bracelet: Chopard; 3. Necklace: Carrera y Carrera; 4. Nude watch: Salvatore Ferragamo; 5. Black-dial watch: Longines; 6. White watch: Fendi; 7. Satin finished steel watch: Baume & Mercier; 8. Red gold and stainless steel watch: Omega; 9. Golden cuff and ring: Chloe; 10. Black and gold ring: Gucci at MarkaVIP.com

20 July 2014

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FASHION | snaps Sanhita Kar Marya, Marketing manager

Blouse: Karen Millen Skirt: Max Mara Belt: Redtag Brooch: Fuxico Shoes: Jimmy Choo Sunglasses: Parfois Bag: Dior

Marise P Dos Santos Sales executive

Cardigan: Zara Dress: Splash Shoes: Twenty4 Earrings: Forever21 Watch: Chopard Cuff: Aldo

WE SPY OFFICE STYLE

Here’s a glimpse of what the Woman This Month team wears to work. At the headquarters, it’s always all about the details!

Jumpsuit: Splash Blazer: Chica Boutique Bag: Bershka Sunglasses: Asos Watch: Kenneth Cole Shoes: BCBG Max Azria iPhone Case: Bershka Fernanda Langhammer Fashion and beauty editor Maryam Toorani Creative director

Blouse: New Look Skirt: Tory Burch Bag: Accessorize Sunglasses: Michael Kors

www.womanthismonth.com

July 2014

Cheer in

Style! Stylist Fernanda Langhammer

ain ahr B re r Cent akeove y Cit yle m st

Photographer NINA MOMMSEN

Nike

The World Cup is the inspiration behind the first makeover partnership between Woman this Month and City Centre Bahrain. Here’s how you can get ready to cheer for your team!

ity Centre Bahrain offers a diverse selection of retail outlets set to please the most discerning customer. The mall is a one-stop destination to fulfil all your shopping needs. It is a place to reinvent your wardrobe and embrace your favourite style. And we’ve got the chance to give you a makeover in partnership with one of Bahrain’s favourite malls! The first theme of choice is football! With the World Cup finally upon us, all we can think of is to be equipped with our cheering gear to support our teams. The entire island has its eyes on the biggest football competition. To celebrate the FIFA fever, friends and family get together to catch the game live. So, you can’t be caught without the team jersey and face paint! Get inspired by our photo shoot at City Centre Bahrain to create your own style.

Centrepoint

INGLOT

THE ATHLETE'S FOOT Team spirit The boys sported a footballer look with jerseys and shorts from Nike, the most popular option for fans across the globe. Footwear was sponsored by The Athlete’s Foot. In the spirit of the theme, football shoes were provided to the boys and comfy red trainers completed the girl’s look. The official ball of the competition can also be found at the outlet. For girls, the jersey can be transformed into a dress, just like this Splash piece from Centrepoint. It is a very feminine and creative way to express your passion for the team you support. The store also offers funky accessories, flag-themed sunglasses, scarves and bracelets. Make-up from Inglot helps add the country’s colour to the look through painted nails and eye shadows. In this case, boys and girls got their faces painted in the teams’ colours.

22 July 2014

Before

Pearl

Arsalan

Tristen www.womanthismonth.com

Behind the scenes

Goaaaaaal!!! The most fun thing to do this season is to get together with friends and watch the games. Get motivated by our friends: Arsalan representing Brazil, Tristen wearing France’s uniform and Pearl who joined the Spanish force. It’s your turn to flaunt your love for the game. Decorate your house, put together your best look (inspired by our makeover), have a bowl of popcorn and set the mood for a rollercoaster of emotions!

You’re Next! You could be the next lucky winner to be featured in our makeover in the August 2014 issue. Send us an email to wtmletters@rhm.bh or letter to PO 20461 (or a smoke signal) telling our fashion and beauty editor why you could use a style makeover. You could also tell us what you like best about City Centre Bahrain on Facebook.com/womanthismonth. Don’t miss your chance to get a free makeover and a voucher from City Centre Bahrain.

After

For behind the scenes footage of this photo shoot, Blipp the cover. www.womanthismonth.com

July 2014

FASHION

Fun in the Sun

EYE-CATCHERS

Gap is a brand known for its casual and stylish clothing line. Add the easy-to-combine accessories to this equation and youâ&#x20AC;&#x2122;ve an exceptional summer collection to create your own fashionable look this season.

Call 17 178-607 (Bahrain City Centre).

24 July 2014

www.womanthismonth.com

SOCIAL BUTTERFLY

Alosra Juffair Official Opening Under the patronage of HE Dr Hassan Fakhro, Industry and Commerce Minister, BMMI held a ribbon cutting ceremony to mark the official opening of the Alosra Supermarket in Juffair Gordon Boyle, Ammar Al Hassan & Hameed Rahman

Abdulla Bu Hindi, HE Dr Hassan Fakhro & Mona Almoayyed at the ribbon cutting with BMMI officials

Jaffar Al Asfoor & Abdulla Bu Hindi

Saif

Mahmood, Shaikh Mohammed, Jaffar, Abdulla Bu Hindi & Abdulrahman

Shaikh Hamad & Shaikh Mohammed

www.womanthismonth.com

Khalid & Yusif

July 2014

FASHION

Sprouting Wings Find the latest collection from Australian jewellery brand Toscow at A La Mode. The new pieces embrace the carefree spirit of a delicate butterfly.

he collection called ‘Enchanted Wings’ features a mother-of-pearl butterfly set on Toscow’s signature colourful, sparkling crystals. The delicately hand-cut and crafted butterfly is set on pastel crystals and held together in rose gold plating. The design can be found in eight different pieces. Choose from two pendants, one in a full crystal dome and another in the shape of a circle. A necklace and a bracelet have the butterfly positioned sideways. Three earrings are available in different styles, like simple studs and long drops. The signature piece is a cocktail ring with the butterfly set on a large crystal dome. These new pieces are fresh and stylish, perfect for summer days. Toscow is based in Sydney and is Australia’s biggest opal jeweller of its kind. The company specialises in 18k fine jewellery with diamonds and pearls and boasts an array of crystals. Call 17 179-863 (Bahrain City Centre) or 17 581-588 (Seef Mall).

26 July 2014

www.womanthismonth.com

SOCIAL BUTTERFLY

VANS Living Off The Wall The VANS Living Off the Wall - Middle East event was held at the Bahrain City Centre and showcased the talent of Bahrain's skate boarders & BMX bikers Jerry, Saif, AJ & Khalifa

One of the BMX participants

Max & Muhammed

Natalie & Razan

Jaywant & Mohammed

Mahmood & Mehdi

Noor & Abdulla

A skate boarder in action www.womanthismonth.com

July 2014

FASHION

28 July 2014

www.womanthismonth.com

Brides of India

Malabar Gold & Diamonds celebrates the wedding season with traditional bridal collections inspired by different regions across India.

alabar Gold & Diamonds adds glitz and glam to the wedding season with detailed traditional collections for brides from different regions of the subcontinent. This jewellery chain promises precision in each of its ethnic creations, whether you are inspired by the temple designs of the South or by the intricate details of the North. Across all religions and cultures, the wedding day is the most celebrated event in a womanâ&#x20AC;&#x2122;s life. The bride is at the centre of the www.womanthismonth.com

occasion. Hence, it is important for the bride to look her best and have the perfect jewellery for the most auspicious day of her life. Few things accentuate a brideâ&#x20AC;&#x2122;s beauty like a set of elegant jewellery; Malabar Gold & Diamonds focuses on creating pieces which reflect the wearerâ&#x20AC;&#x2122;s personality. As varied as its cultures, Indian bridal jewellery is an icon of grandeur all over the world. Malabar Gold & Diamonds is known for its stunning range of jewellery sets,

customised for each community and region. Blending traditional elements with modern designs, it meets the expectations of every generation of customers. Boasting opulent pieces with brilliant diamonds and precious stones as well as chic sets of gold and platinum jewellery, Malabar Gold & Diamonds offers its extensive and unsurpassed designs and collections for today's bride. Call 17 006-916 (Gold City, Manama) or 17 007-916 (LuLu Hypermarket, Riffa). July 2014

SOCIAL BUTTERFLY

Bahraini Women and Entrepreneurship Forum Under the patronage of HE Dr Hassan Fakhro, Industry and Commerce Minister, the Bahraini Women & Entrepreneurship Forum and Exhibition was opened under the theme of â&#x20AC;&#x153;Women, Leadership, Distinction and Innovationâ&#x20AC;?. The event was held at he Ritz-Carlton Bahrain, Hotel & Spa HE Dr Hassan Fakhro opens the forum with officials

Faiza, Meead & Noor

Nadia, Khulood & Huda

Participants & guests at the event

Izzat & Rhizlane

Fayza & Cheryl

Noor & Lonah

Vicky, Nadia, Manal, Yasmin & Zainab

Noor, Anisa, Fatima & Sarah

Liuzhen & Tosin

Reshma & Vinny

30 July 2014

www.womanthismonth.com

Romina Vecchi Coffee Morning Romina Vecchi, wife of HE Alberto Vecchi hosted a coffee morning at her residence. At the event, she presented a cheque to Shaikha Hind, president of the Children & Mothers Welfare Society from funds raised at the annual Embassies Bazaar Romina Vecchi presents the cheque to Shaikha Hind watched by guests & officials

Abdul Wahab Al Hawaj, HE Alberto Vecchi & Jawad Y. Al Hawaj

Mariam, Judith, Romina Vecchi, Mahfooda, Shaikha Hind, Raqia, Shaikha Mariam, HE Alberto Vecchi & Ameena

BABY * KIDS

176 402 62 madreandpadre

www.womanthismonth.com

July 2014

PEOPLE | cover story

A Fine Line by ELMA BARTHOLOMEW

This mother-daughter duo is the designing team behind renowned brand Dar Naseem AlAndalos. We get an insider’s view on their haute couture line.

wenty-two-year-old Bahraini designer Hayaa AlFadhel and her mother Nabila AlAissaoui has shaped a new breed of luxurious kaftans by blending Khaleeji and Moroccan design elements together. Dar Naseem AlAndalos is the result of practising attention to detail, embracing traditional handwork and creating modern designs. The brand, which is an established name in the Arab fashion industry, debuted in 2010 at the first Al-Abaa Exhibition. Their first haute couture collection was launched at The Bride Show at Abu Dhabi in 2012. Although it is a young name in the market, Dar Naseem AlAndalos has a lot to be proud of, including a show at London’s prestigious multi-brand store — Harrods. The unique designs have been preferred by regional celebrities like Mayssa Maghrabi, Lojain Omran, Nada Fadel, Sabrin Burshaid and Balqees Fathi. We speak to Hayaa AlFadhel about her latest collections and how they came about creating the brand.

32 July 2014

L to R: Hind Boumchamar, Nabila, Hayaa and Mayssa Maghrabi

Woman This Month (WTM): Tell us about your new collection. Hayaa AlFadhel (HF): We did a lot of pieces during the whole year, particularly inspired by the royalty of Andalusia. This line is an exclusive collection of those luxurious pieces. The beauty of our designs is that they never go out of style. We’re focusing on creating just one haute couture line in a year. We’ve thus consciously delayed the promotion of our latest works. WTM: We hear there’s a story behind the photo shoot for the line. Can you tell us more? HF: We wanted a regal setting for our shoot; something that fits as the backdrop for our collection. We’ve been relying on fashion show shots; we wanted to do something editorial. Since we were going to Dubai for an interview, we chose to do our first haute couture shoot at Atlantis. The PR team took us on a tour of the venue. We saw a lot of locations, especially since we

wanted to do something outdoor. My mother is inspired by the sea, which is evident in our turquoise pieces. She loves shades of blue; so we decided to have the sea as the backdrop. But then when they took us to the Royal Suite, we fell in love and we didn’t want to leave. We knew this was it. WTM: What’s it like working with your mother? HF: It’s fun! Yes it gets difficult sometimes. It’s not just my mom that I work with; there’s my dad too. He takes care of the management end of things; my mother handles the design part. I’m the creative side of the brand. We really depend on each other. Sometimes people ask us which piece is mine and which one was designed by my mother. The truth is there’s no such piece. We can’t design a garment unless we both decide on what we want to do with it. We fight a lot; it happens. (laughs) www.womanthismonth.com

WTM: How did Dar Naseem AlAndalos come into being? HF: My mother is Moroccan. So when she got married, her mother would send traditional kaftans for her. But the fully embellished and heavy pieces do not suit us in the Gulf. So she decided to design her own clothes and started small. However, she had to halt the project for a while. It was when I was about 16 years that we got involved into designing again. At first, it was a small boutique. By 2010, we were part of exhibitions and held fashion shows. My mother’s idea is to use Moroccan elements as its part of her heritage. I’m proud of it as well, but we want something more comfortable and suitable for the Gulf region. We didn’t like the four and five layers with big belts. In fact, my mother was the first to implement Moroccan work on Khaleeji abayas. She did a lot of different stuff and people liked it. WTM: Did you always have a calling for fashion? HF: my grandmother used to sew her own pieces. When my mother moved to Bahrain, she took sewing lessons as she was new to the country. However, she didn’t complete it as she was already ahead of the game. I remember her calling me her Barbie doll when I was around five years old. She would make my dresses. For her, it is instinct — designing comes from within. And I grew up in that atmosphere. I’d even go shopping with her for fabrics. I’ve always been interested in design, but I didn’t know where I fit in. when I got great grades, it seemed natural to go into architecture, which I enjoyed for the first two years as it was very artsy. Once things got technical, I realised that architecture wasn’t my thing. I get bored very easily. (laughs) In my teen years, I wasn’t into fashion at all. It came to me suddenly. When I started helping my mother, it was because I wanted to support her while she worked so hard on something she was passionate about. I would hang around the store all day; she would ask my opinions and take me to exhibitions. And before I knew it, I was into fashion! And now I’m studying it at Royal University for Women.

WTM: Where do you get your fabrics from? HF: Resources in Bahrain are very limited, especially with fabrics. And we’re very picky. We have dealers who get stuff from Italy and France. My mother loves the dyeing and prints in India. We’ve just seen some luxurious fabrics from Turkey. Most of our lace is French. The silk is mostly Italian. We love French brocades; clearly we’re into luxurious materials. We have tried to settle for less, but we just couldn’t. (laughs) But the stitching happens in Bahrain. Initially, we’d cut pieces and send them to Morocco, but we weren’t happy with the results. My mother guides the team here with every single piece. They’re all stitched in our expanded studio in Riffa. WTM: What challenges have you faced on your way to success? HF: To be honest, we never realised how big the brand would get. The challenge was to get people to accept our work. People were not a fan of Moroccan work in Saudi; now our biggest market is Saudi. Most people had a mentality that it’s just a jalabiya. This is a couture line; it’s a dress. It’s cut as a dress and not as a jalabiya. Even in Dubai, women were used to traditional pieces. WTM: What do you consider as the best memory throughout your journey? HF: There are some celebrities that are now friends. That’s what I love. We have a good relationship with everyone; it’s not a business rapport. We hang out together. That beign said, I’d say the best memory is the first time I walked on a runway by myself. It was at the fashion show at Abu Dhabi in 2012. WTM: What are your plans for the recent future? HF: We’re working on creating our own prints and fabrics. Also, I’m working on creating my own line. I am very modern, so my read-to-wear collection is going to reflect that, but with hints of traditional elements. A lot of people are trying to do that, but what I have in mind is something very different. I’m hoping to launch by September. g

Balqees Fathi

www.womanthismonth.com

July 2014

PEOPLE | interview

Keeping the Faith by SIMI KAMBOJ

Chile-born California-raised Renata Santibanez embraced Islam while she was at university in the United States. Thirty years on, she gives us an insight into a life lived by faith and the power of informed choices.

aving lived in Bahrain since 1984, Renata Santibanez has completely shed off her American accent. In a departure from the average Western lifestyle in Bahrain, she leads a simple life, raising her children (without employing house help) and devoting most of her free time to volunteer work. As many regulars at Discover Islam will attest, the manager of the organisation’s ladies’ section is an approachable woman known for her sympathetic ear and sound advice. When it comes to community work and charity, Renata’s altruism can see opportunities where most people can’t. We sit

34 July 2014

down with her to dwell into her perspective on Islam and its way of life.

more I read, the happier I became and read even more. I’m still reading today.

Woman This Month (WTM): How did you come across this path? Renata Santibanez (RS): I was in the eighth grade in California when they showed us a film at school about different religions. It was interesting because until that point, I hadn’t heard of any religion other than Christianity. Later at University, I came across Muslims for the first time and started wondering about the faith. Out of curiosity, I went to the library and read books on Islam. I realised that the

WTM: What was the defining moment for you? RS: Well, there wasn’t really a dramatic moment that impelled me. I was studying books on Islam and found its principles very appealing. It was all about being good to the family and others, and about being kind to animals and the environment. Finally, I came across a book which said that those interested in becoming a Muslim have to read the testimony. I was in my twenties; I www.womanthismonth.com

Path to Paradise Quran study group

Charity Bazaar

wanted to do it and it felt right. So I read the testimony and that’s it. I have no regrets. WTM: What brought you to Bahrain? RS: I met my husband at university in California. He is Bahraini. We got married, finished our studies and moved here in 1984. You can say destiny played its part. WTM: When did you join Discover Islam? RS: After coming to Bahrain, I wanted to meet other ladies in order to share ideas and continue my educational goals as well as socialise. I found classes run by Bahraini ladies, which gave an introduction to the religion; this was in Discover Islam. Since then, I have been associated with this organisation. WTM: As a Western woman, was it hard for you to adapt to the changes in lifestyle, especially the mode of dress? RS: Not really, because it was my decision. Once you’ve taken a decision and if it’s an informed choice, you know what it entails. And then you adjust to the lifestyle www.womanthismonth.com

naturally. I think my hardship lay in responding to so many people who kept asking me, ‘why’? (laughs)

Yes, we can provide books, lessons and information on Islam, but in the end, each individual has the right to choose their belief.

WTM: We’re coming to that. How did your family and friends respond to this move? RS: I was raised in a very cosmopolitan environment and my parents had friends all over the world. They told me, ‘If you’re making a decision that you know well and are happy with, it’s fine with us’. The Holy Quran says there’s no compulsion in matters of religion. Everybody has the right to their beliefs.

WTM: There is a worldwide debate on the issue of women wearing the hijab. What’s your take on this? RS: Modesty is important in any religion. Nuns of the Christian faith and other faiths observe it; even my late grandmother wore a veil to church. As Muslim women, we believe in dressing modestly in public. However, we also believe in personal freedom. As such, you can wear any colour and style of clothing so long as it adheres to the basic rules and guidelines.

WTM: What’s your role as manager at Discover Islam? RS: We provide information on Islam to anyone who asks for it, whether it’s through books, attending classes, people dropping in to ask questions, or queries over the phone or by email. I believe we offer a nurturing environment, where everyone is welcome, irrespective of faith. WTM: What are the chances of people converting to this faith after visiting your centres? RS: As Muslims, we believe that the issue of conversion is with the true one God alone.

WTM: What do you think of the challenges that Muslims today, given the prejudice they face? RS: For me, the challenge lies in projecting the correct image of Islam when there are many misconceptions. One thing is clear: Islam has empowered women since the very beginning. Islamic history demonstrates the equality that women enjoyed — on a personal, community or national level. Therefore, it’s important for Muslims as well as people of other faiths to read and educate themselves about Islam. g July 2014

PEOPLE | interview

Food for the Soul by SIMI KAMBOJ

Bahrain’s first music therapist, Noor Azeemi, has brought to our shores the healing powers of music. The vibrant young Bahraini explains how music became her life’s mission.

t’s difficult to categorise this Bahraini musician. Noor Azeemi is the first Bahraini to formally train in Indian Carnatic music and Bharatnatyam before channelling her talents towards healing. The 27-year-old is back from the Sixth World Conference on Music Therapy in Delhi, where she presented a paper on the origin of music, using references from Arab culture. She tells us that since her childhood, her life has always had a soundtrack. Woman This Month (WTM): Is music therapy a new fad in the realm of wellness? Noor Azeemi (NA): Music therapy was practised centuries ago, but only recently has it come to light as a holistic means of healing. Ancient healing techniques used meditative instruments from Asia. These days, we use technological sounds and beats, depending on a person’s requirements. Music takes people into a meditative and relaxed state, curing stress and insomnia. But the experience is unique to every individual. WTM: To what extent can it cure disease and disorders? NA: Sounds exist everywhere in nature. When harmonious they’re called music; otherwise it’s noise. The source of all disorders is the inner subtle body. When this body is in tune, less physical illness manifests. Children with autism gain confidence and communicate better through music therapy. Even people with physical disabilities perform better when music is used in physiotherapy. Music helps newly born babies relax and sleep better.

36 July 2014

WTM: How long did it take you to venture on this path? NA: I’ve always been interested in music and the emotions it evoked in me. At 21, I picked up the violin. After two years of training in western classical music, I was drawn towards Oriental music. My first guru introduced me to the school of Carnatic music. I’m studying vocal music and the violin at Indian Institute of Performing Arts (IIPA). WTM: When did you take the leap into therapy? NA: Around 18 months ago, when I got certified as a therapist from the Nada Institute for Music Therapy, India. WTM: How do you use music in your work with clients? NA: I use meditative instruments collected from Tibet, China and India. Clients improvise

and express themselves through singing, chanting or playing some instruments. There are two ways of sharing an experience: ahata and anahata. Ahata are external sounds which most people encounter. Anahata refers to the inner sound that not everyone experiences, except for musicians and artists. There’s music inside of us, the inner subtle sound that gets expressed in improvisation and singing, when you’re inspired. That’s how musicians and composers write music. WTM: What challenges do you face in your work? NA: I find it sad that people have separated from nature and become immersed in technology. Many believe that music is against religion. They don’t realise that there’s much more to music than entertainment. Higher music can actually help open the chakras and contribute to spiritual enlightenment. www.womanthismonth.com

SOCIAL BUTTERFLY

Hawar Resort Media Day More than 50 media representatives visited the newly revamped Best Western Hawar Resort and Hotel. A boat trip was organised by Al Namal and VKL Group of Companies, who lease, operate and manage the Hawar Islands hotel facilities.

Members of the media with resort officials Deepak, Shankar & Himanshu

Himanshu & Mansoor

Shankar

• Laser Vaginal Rejuvenation • Stretch Marks Removal • Vulval Whitening • Cosmetic Labiaplasty • Protruding Bladder/Uterus • Faster healing • Little to no pain • Non-invasive, non-contact treatment For more information: 17246800 or 17246986

www.royalbahrainhospital.com

www.womanthismonth.com

July 2014

Beauty | news

Versace Bright Crystal Absolu. This new fragrance is an intense version of the already popular Versace Bright Crystal. From the olfactive family of floral, fruity and musky notes, this leaves a feminine and fresh trail. Available at all leading retailers.

Make Up For Ever Aqua Smoky Extravagant Mascara. The new waterproof mascara is an addition to the brandâ&#x20AC;&#x2122;s aqua range. The collection brings an array of products that promote flawless make-up even when you are exposed to heat and humidity. Available at Make Up For Ever.

Beauty Editor's Pick Neutrogena Ultra Sheer Dry-Touch Sunblock. Get ready to face the sun as this water-resistant product leaves a matte finish on the skin. It is PABA-free and non-comedogenic. A generous layer will help protect your skin from sun damage. Available at all leading retailers.

Beauty

Essentials

New fragrances, cosmetics and incredible make-up are all over the shelves in the island. Pick your favourite product amongst our selection and embrace the sun! Revlon Highlighting Palette. Use this palette to enhance and illuminate the skin and to create a sculpted look. It has complimentary shimmery shades that blend easily for a glowing effect and a natural sun-kissed tone. Available at leading retailers.

Rimmel Colour Rush Lip & Nail Collection by Rita Ora. The new 60-second nail polish is divided into six hot and six cool shades. It can be matched to your look or mood of the day. Available at all leading retailers.

38 July 2014

www.womanthismonth.com

Philosophy Full of Promise for Eyes. This product boasts a lifting gel that helps fix droopy upper lids and a firming cream that helps plump and firm the skin under the eyes. The product approaches the specific needs of the delicate area. Available at all leading retailers.

Jennifer Lopez JLove. Inspired by the singer’s sought-after style, this fragrance delivers a vibrant energy. It opens with a white raspberry scent and blooms into floral notes of coconut orchid. Available at all leading retailers.

Lancaster Sun Control. This after-sun balm is specially formulated to be applied on the face. It concentrates anti-ageing elements with second-skin technology that reproduces the lipid organisation of the skin’s surface. Available at all leading retailers.

supporting ideas achieving success

Bahrain Development Bank offers a wide range of distinctive financial and advisory services specifically designed to meet SME’s special needs. Whether your plan is to launch a new entrepreneurial venture, expand or diversify business in the Kingdom, BDB provides you with advice and support in developing the financial resources for your project since BDB’s core mission is to develop SME’s. Over the years, BDB has expanded in delivering an innovative mix of financial products tailored to meet the needs of entrepreneurs and extended to reach out a broader spectrum of economical sectors. For more details visit: www.bdb-bh.com

www.womanthismonth.com

July 2014

BEAUTY | advice

Your Questions Answered

Q: How do I make my cheekbones pop?

Julianne Moore

A: Applying blush is a trick that you need to master. First of all, opt for lighter blush colours during summer and darker hues for winter. Apply it exactly on the cheekbone line. Move diagonally in a line from the inner end to the outer end using an angled brush. To make it look higher and to give more structure to the cheek area, apply some bronzer directly under the cheekbone.

: How dangerous are sun spots? How can I get rid of them?

A: Dark spots are caused by direct and prolonged exposure to UV rays. They can appear at any age and are usually not harmful. People with lighter skin are the ones more susceptible to sun spots. There are natural methods to diminish the darkness; cosmetic procedures will give you a faster result. The best way to make sure that they are not risky is to consult a dermatologist. The expert can give you advice on the most effective way to eliminate undesirable spots.

Q: My hair is getting thinner. What can do to save my locks?

Q:I want to enjoy the outdoors,

but my skin gets damaged so easily. What do I do?

Our fashion and beauty editor will answer all your queries every month. Write to her at fashionandbeauty@rhm.bh for more tips and tricks.

40 July 2014

A: Freckles may not be as bad as you think. Not enjoying life because of them is a shame. Julianne Moore is proof that there is beauty in freckles. I’m not saying that you shouldn’t protect your skin from the sun, but you can enjoy life outdoors with high sunscreen protection. A hat and a pair of sunglasses can help you protect your skin as well. If freckles continue to show up, you’ll need to learn to embrace them.

A: Stress, ageing, genetics and chemicals can be the causes of thin hair. However, there are few tips to make your hair look healthier. You can start by taking a close look at the back of your shampoo bottle. If it says sulphate (most commonly, sodium lauryl sulphate) in its ingredients, stop using it. They are harsh cleansers, which are effective in removing all natural oils from your hair. Without protection, the strands get damaged and frayed easily. So opt for sulphate-free shampoos. Also handle your hair gently; tresses can break easily. Don’t wash it every day and stop using too much heat. Remember to trim your hair regularly. Eat nutritious foods; after all, you are what you eat! www.womanthismonth.com

Insta

BEAUTY | 10 tips

The Perfect Tan Your skin tone doesnâ&#x20AC;&#x2122;t matter; summer demands a sun-kissed glow! Get rid of the pale office look by using our tips to minimise the negative effects of tanning.

42 July 2014

www.womanthismonth.com

2 Tanning

1 How it works

magnets

Firstly, you must understand the process of skin darkening. A tan is a shield from UVA and UVB rays. Picture this — each skin cell creates a barrier to avoid the radiation from entering. They keep adding layers of protection depending on the time you are exposed to the sun, making your skin appear darker. Remember; prolonged exposure to harmful rays increase the likelihood of cancerous cells.

Water and snow reflect and intensify UV rays from the sun, giving you double the protection while swimming or skiing. Opt for water-resistant sunscreen if you’re at the pool or beach. Don’t forget that sand is also a reflector. It is important to apply sunscreen even if you’re in the shade. Re-apply the product more often if you get into the water.

Expert advice

A matter of time

maintain the colour

6 FEAR the sun?

If you’re going to get a tan, consult a dermatologist first! A professional can check your skin for signs of cancer and give specific instructions for the best way to tan based on your skin type. You should be examined at least once a year, especially if you live on a sun-kissed island in the Middle East.

The timing between 10am and 4pm is when the radiation is highest; so avoid staying out for long periods during these hours. The perfect tan takes time; don’t attempt to get the desired tone in one day. A safe amount of time would be an hour a day until you reach the exact tone you’re looking for.

The only way to make your tan last longer is to apply a generous layer of body lotion regularly. This will reduce the number of dead cells and hydrate the skin. Some products have ingredients that repair damaged skin as well.

Use a self tanner. There are lotions, creams and sprays in the market that will dye your skin and create the illusion of a tan. Sunless tanners have dihydroxyacetone in its formula, which dye the dead cells on your body. The effect is temporary. For a better result, exfoliate your skin to remove old dead cells.

Overexposure can cause redness on the skin and makes it very sensitive. To treat sunburn, apply cooling and soothing after-sun products that come with anti-inflammatory botanical ingredients, like aloe vera, cucumber and green tea. These cool down the burnt skin and prevent peeling. Cold baths are recommended to alleviate the heat and pain. Drink plenty of water!

Always apply sun protection before tanning — always! Exposing your skin to the sun without sunscreen is an invitation for skin cancer. There are two products in the market: sun block and sunscreen. The first completely blocks out UV rays, while the second allows some UV rays to penetrate the surface of the skin. If you are looking to tan, pick the second option; apply it every two hours.

Take cover

SPF indicates the amount of radiation that penetrates your skin. If you have a product with SPF 30, it means that 1/30th of the sun’s UV rays are in contact with your skin. A number lower than SPF 15 won’t really protect your skin; opt for products with a higher number. Your shoulders, nose and arms are the body parts most in contact with the sun; so they should get a thicker layer. www.womanthismonth.com

Accelerate the process

You can apply tanning oils to improve the darkening process. These products usually contain chemicals that intensify the rays and tan your skin faster. Its purpose is to concentrate the radiation and speed up the shielding process of your skin. However, only use oils which offer sun protection of SPF 15 and higher.

In case of burns Wear sunscreen

July 2014

BEAUTY | 5 tips

Unlike celebrities, we can’t carry our complete beauty cabinet with us while travelling. So we need to be wise with our choices. BB creams are perhaps the best option for trips. The multi-tasking product combines UVA/UVB protection, moisturising elements and concealing effects. To top it off, it’s tinted with a foundation finish, saving a lot of space in your beauty bag.

Shadow Squad

Striking Eyes

Splash of Colours

5. 44 July 2014

All in One

An eye shadow set works wonders. You can compose different make-up styles and use them as a blush or bronzer. Depending on the set, you can illuminate some areas of your face. You can make the most out of pinkish and natural shades in a pearl finish.

Mascara is a mandatory item. Opt for a waterproof version. Some brands offer this with a brush on one end and eyeliner on the other; this is a smart pick for those who can’t step out without a cat eye. Some products come with two mascara options: black and transparent. This helps maintain flawless brows.

A lipstick palette also serves several purposes. Aside from giving you options to tint your lips, it can be used as a blush or eye shadow. In short, if you’re looking to carry a compact beauty bag, make the best of the few products you can carry. Be creative!

Keep it Clean

Don’t forget to clean your face properly while away. Liquid make-up removers and cotton pads consume a lot of space; so cleansing wipes are a better option.

Make-up

Must-Haves These five beauty items are essential for both a weekend getaway and long haul trip. Jet-setters, here’s your holiday beauty checklist!

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Get it Straight! YOUR TOOL KIT

Generations of women have been running after hair care products for long, straight, silky tresses. Joz Salon & Spa offers different ways to straighten curly locks. Matrix Hair

With the vast amount of hair straightening products available everywhere, it’s difficult to choose the one that’s perfect for you. Matrix makes the choice easy for you, because there’s no woman who doesn’t want smoother, straighter hair that doesn’t look artificial. Matrix Opti.Smooth hair straightening treatment is your solution to rough, frizzy and unmanageable hair. This straightening product leaves your hair naturally moisturised and conditioned. It significantly reduces curls and frizz; it also controls volume. The end result is permanently straighter, smoother hair that always looks natural. It’s 100 percent safe to use and has the added advantage of being formaldehyde-free. Matrix Opti.Straight is another product from the haircare brand that focuses on straightening hair. It uses multi-ionic technology to make hair soft and shiny. Available in normal and resistant strengths, this product offers a pleasant experience as it is infused with an Asian tea fragrance.

X-tenso Moisturist

Curly, frizzy hair is no doubt difficult to manage. Straightening hair permanently makes it easier to style. Spending a better part of the morning straightening your hair with a flat iron is time-consuming. Fortunately, we live in an age where technology has a solution for everything. X-Tenso Moisturist transforms rebellious, curly or frizzy hair to smooth, silky and shiny hair for up to 60 days. This product from L'Oréal Professionnel creates a straighter smooth natural-looking finish, helping you achieve the effect of Brazilian straightening styles. This treatment reduces frizz and volume of thick hair, while enhancing its shine and gloss. Straightened hair is easy to untangle and does need to be blow dried or set frequently. Call 16 031-120 (Amwaj), 17 756-449 (Awali) and 17 369-133 (Juffair).

BEAUTY EDITOR'S TIP Trim your hair frequently. This will help to keep your straightened tresses in the right place. www.womanthismonth.com

July 2014

SOCIAL BUTTERFLY

Boggi Milano Jazz Night

Ahmed & Adel

The Azadea Group hosted its Boggi Milano Jazz Night at the Capital Club, Bahrain Financial Harbour

Hussain & Ahmed Al Hawaj with Amro Berry, Liana & Victoria

Raihana, Fernanda, George, Dalia & Farheen Dalia with Ahmed Al Hawaj

Armi, Tony & Eveline

Mohie & Saud Victoria, Lina & Anas

Aghar & Nabayit

Andreas, Edward & Yana

Zeid & Tommaso

Shubha & Raj Dalia, Fareed, Raihana & Amro

Ulisses & Fernanda

46 July 2014

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Turkish Ambassador Visits Madre & Padre HE Hatun Demirer, Turkish Ambassador visited the Madre & Padre store in Ramli Mall. The store stocks clothes, accessories and furniture for babies and children Akif, Praveen, HE Hatun Demirer, Zeynep, Mahmet, Vurul, Renas & Canan

Akif & Mehmet

Junaid & Mohammed

Zeynap, Renas & Vurul

Mary, Mhel, Adnan & Elma Sabu & Abhilash

CMY

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July 2014

RAMADAN FEATURE What to wear

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What to do

Where to go

July 2014

RAMADAN | what to wear

FLORAL BEAT

ROCK THE FRINGE

Flowers speak summer out loud. So embrace the season and pick your favourite bouquet. Promod

Marks & Spencer

Miss Selfridge

Salvatore Ferragamo

Pull & Bear

F&F Clair's by Katy Petty

Sharam Diniz

Eva Herzigova

Bellamy Young

H&M

Mulberry

POP OF ELEGANCE Chic and practical, the clutch is the bag of the moment.

50 July 2014

Anya Hindmarch at Theoutnet.com

Coast

Parfois

Shoe Mart

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PINK PASTEL

WATCH THE PRINT

Nude tones are easy to mix and match. Instead of wearing black or brown accesories, opt for this soft hue. Hobbs Next

Etro

Lipsy

Accessorize

Aldo

East

Naya Rivera

Kelli OHara

Valentino

Rachel Mcadams

M&Co

SECOND SKIN Light-weight long-sleeved blouses are the best companion for summer.

New Look

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Stradivarius

Michael Kors

Oasis

Asos.com

July 2014

RAMADAN | what to do

Ramadan Happenings d Ghabghas to look There’s more than Iftars an Month. Here’s a forward to during the Holy family that will low-down of activities for the keep you busy. er Camps

Summ tics, messy play, inals camp offers gymnas Am the From July 5 to 16, arts and crafts. If vie day, theme parties, and snack time, fruit fun, mo summer camp the TOFO Fashion Design your child is into fashion, 17 years. The to en sev is open to kids from held from July 6 onwards , quilting and ing sew g, kin ma chet, flower camp teaches stitching, cro at Seef Mall showroom, PLAY, located hand stitching. The kids’ ry week. The eve based on a theme for conducts creative activities 24. July camp runs from June 20 to

52 July 2014

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Shopping for Eid

If youâ&#x20AC;&#x2122;re looking to plan your Eid shopping before the season starts, take a visit to the Eid Shopping Bazaar organised by Fusion. Running from June 26 to 27, the bazaar boasts a variety of clothing and accessories in addition to just about anything needed for the upcoming celebrations. The bazaar will take place at Hall Three at Adhari Park. Call 33 465-377.

Salsa-licious!

Salsa de Bahrain hosts Salsa Glamour at Bice restaurant at Moda Mall on June 26. The night will feature typical Latino music from DJs Hamad, Talal, Ali and Osama, who will keep you entertained until late night hours. Doors open at 8pm.

Magnificent Duo

A lot of laughter and melodic relief comes your way as stand-up artist Celebrity the Comedian and neosoul artist Darrius Willrich perform in Bahrain for the first time. Check the duo out on June 27 at the Gulf Convention Centre.

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Cultural Festival

Seef Mall offers visitors an all-embracing Ramadan experience combining popular customs with traditional experiences inspired by the Islamic culture to celebrate the Holy Month. Starting from July 2 to 23, mall-goers will have a true taste of Ramadan art, music, food and fashion. Exhibiting a different theme each week, the cultural festival opens with an art and music showcase of Arabic calligraphy and instrumental music. Visitors will have a chance to appreciate the beautiful art of Arabic calligraphy with an exhibition, demonstration and a first-hand experience of having their names personalised in the traditional art form. Children will be involved in arts and crafts, which include painting and decorating Arabic lanterns. The art and music festival will run from July 2 to 9 from 7pm to midnight. From July 10 to 16, a new cultural experience will be in store for visitors of Seef Mall, which will revolve around traditional Arabic cuisine with an array of savouries and sweets. Visitors will be treated to traditional Arabic tea and coffee served with dates at the cultural festival. While families and individuals enjoy festivities, children will be kept busy decorating a special Ramadan cake with the help of culinary experts available at the festival daily from 9pm to 11pm. The final week from July 17 to 23 culminates in traditional fashion shows, with a live Arabic band. These fashion shows will be exhibited daily at 10pm and 11pm. Call 17 582-111. Seef Mall

July 2014

RAMADAN | food

Ramadan Fare by JAMES CLAIRE

Traditionally, foods eaten for Iftar are light, sweet and soft. The dishes I offer this month are light and nutritious. They require minimal preparation, so even novice cooks can prepare them. Ramadan Kareem!

Pistachio Baklava For the syrup: 420g caster sugar 250ml water 1 tbspn lemon juice 1 tbspn blossom water 2 tbspns rose water

For the baklava: 15 sheets filo pastry 150g unsalted butter, melted 60g caster sugar 100g almond powder For the filling: 375g pistachio nuts 1 tspn cinnamon 3 tbspns sugar syrup 400g sweetened condensed milk 4 sliced white bread, crusts removed • Preheat the oven to 185 degrees Celsius. • In a small saucepan, dissolve the sugar together with the water and bring to boil. Then simmer for four to five minutes until it becomes syrupy. Stir in the lemon juice, rose

54 July 2014

water and blossom water and set aside to cool. • For the filling, combine the pistachios, cinnamon, sweet condensed milk and bread in a blender until smooth. Set aside. • To prepare the baklava, firstly mix together the almonds and caster sugar in a bowl and set aside. Grease an oven tray about 6cm deep and 40cm x 30cm wide. Place one sheet of filo pastry, brush with the melted butter and repeat the same with five more sheets. Carefully spoon the filling all over the pastry. Place one sheet of filo pastry to cover the filling, brush with butter and sprinkle with a little of almond mixture. Top with another sheet. Sprinkle with little almond mixture and repeat method with the remaining sheets. • When finished with all sheets and all filing, brush the top surface with melted butter; then cut through the pastry and filling to make diamond shaped pieces. Bake it in the preheated oven for 30-35 minutes or until it becomes golden brown. • Pour the cool syrup over the baklava as soon as it comes out of the oven and allow it to cool before serving the pre-cut slices. www.womanthismonth.com

Red Lentil Soup 150g small red lentils 60g white onion, finely chopped 3 tbspns olive oil 2 garlic cloves, crushed and finely chopped 2l water 3 chicken stock cubes 20g fresh parsley 3/4 tspn cumin powder 1 tspn turmeric powder • Place the red lentils into a large bowl and wash and drain them two or three times. • In a large saucepan, add olive oil with onion and garlic. Over medium heat, fry both while stirring until coloured and the onion is clear. • Add the water and the chicken stock cubes and stir until the cubes have dissolved. • Add red lentils, parsley, cumin and turmeric and bring the mix to the boil. • Let it simmer on medium heat for about 35 minutes, stirring occasionally to avoid the lentils burning or sticking to the pot. • Allow to cool for 10 minutes before serving. • Serve it with lemon wedges on the side.

Moroccan spicy carrot salad 600g carrots, peeled and sliced into thin discs 500ml water 2 cloves garlic, minced 2 tbspns olive oil 1/2 tspn paprika pinch cayenne pepper pinch salt pinch black pepper 1 tbspn vinegar 1/2 tspn cumin powder 30g fresh coriander leaves • Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt and black pepper in a shallow pan. Bring to a boil over medium heat and cook until carrots are tender, allowing much of the water to reduce for about 20 minutes. Add the vinegar and cumin through the carrot mixture. • Remove from heat and set aside. Allow it to cool to room temperature. • Garnish with coriander leaves before serving.

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July 2014

RAMADAN

Celebrate with Coffee

The premium coffee brand Nespresso has specially-created beverage recipes to celebrate the Holy Month. Here are three drinks that will add spice to your Iftar gatherings.

Spice It Up!

The premium coffee brand Nespresso has specially-created beverage recipes to celebrate the Holy Month. Here are three drinks that will add spice to your Iftar gatherings.

offee occupies a special place during the month of Ramadan. This dark elixir was first cultivated in the 14th century in the Arabic region, becoming a symbol of generosity and hospitality. Whether it is a relaxed gathering of family and friends or a special Iftar buffet, the role coffee plays is central to the Ramadan experience. Nespresso, with its elegant, simple-to-use machines and exquisitely roasted and blended Grand Cru coffees, brings a level of warmth and stylishness to evening celebrations. Each Grand Cru coffee is contained in a jewelcoloured, aluminium capsule, protecting its carefully sourced, highest quality coffee from some of the worldâ&#x20AC;&#x2122;s best coffee growing regions. Each blend brings a sensory experience with an array of different aromas and tastes. There are 22 Grands Crus, across six different families, which make up the permanent range of Nespresso. This allows you to masterfully select the one which perfectly fits the moment you want to characterise with an exquisite coffee experience. The brand suggests serving one of its intense

56 July 2014

families of coffees to break the fast. Kazaar, its most intense coffee yet, has fans all around the world because of its spice and woody notes and its velvety viscosity. When discussions with your family or friends deepen, you could partake in a refreshing, lighter coffee experience. Perhaps try a coffee and milk recipe with the Rosabaya de Colombia Grand Cru from the Nespresso Pure Origin family, which becomes deliciously sweet with notes of caramel, when combined with milk. And if you simply wish to sit and immerse yourself in your own thoughts, Nespresso suggests a Lungo, or long coffee, like the newest addition to the Pure Origin family of Grands Crus, the Bukeelaka Ethiopia Grand Cru. It is a pleasantly light coffee experience with biscuit and caramel notes. Just the words Aniseed flavoured iced coffee with mint is enough to tantalise the taste buds. The coffee experts at Nespresso, from champion baristas to international sensory experts, have also stretched their creative talents to develop a series of delicious and surprising coffee experiences specifically for

this equally contemplative and celebratory period of Ramadan. In addition to the enticing iced mint special, they have created a delicately spiced latte macchiato with cinnamon syrup and a surprise pinch of cumin to add a touch of warmth. Also part of this group is a pistachio semi-freddo experience â&#x20AC;&#x201D; a delectable combination of sweetened, whipped cream, pistachio ice cream with the added intensity of a Ristretto Grand Cru. Nespresso has a range of gorgeouslydesigned coffee machines which easily produce these combination recipes. From the Lattissima+ machine, which makes the perfect coffee-and-milk recipe at the touch of a button, to the stunning design of the Gran Maestria, Nespresso has the system to ensure your jewel-coloured capsule of Grand Cru coffee is transformed into a perfect coffee experience. Coffee recipes are available at the Nespresso boutique at Bahrain City Centre or can be viewed online. Visit Nespresso.com/ultimate-coffeecreations/BH/en/coffee-recipes. www.womanthismonth.com

Coffee Pistachio semi-freddo drink

Spiced latte The daring combination of cinnamon syrup and a pinch of cumin bring surprisingly spicy elements to this milk-based recipe. Ingredients: 1 capsule 150ml 100ml 5g pinch

Nespresso Grand Cru Dulsão do Brasil or Grand Cru Linizio Lungo cinnamon syrup milk chocolate powder cumin powder

Equipment: 1 tall recipe glass (350 ml) 1 aeroccino/steam nozzle Preparation: • Heat the milk. Mix in the chocolate and cumin powder. Pour the syrup into a latte macchiato glass. • Prepare some milk froth using the steam nozzle of your machine or the aeroccino. Pour hot milk into the glass and mix with the syrup. • Top the mixture with frothed milk. Prepare an espresso and add it slowly to the mixture in the glass. • Sprinkle the froth with cumin powder. www.womanthismonth.com

Aniseed flavoured iced coffee with mint A refreshing coffee experience flavoured with aniseed and served on ice and garnished with a sprig of fresh mint and a piece of liquorice. Ingredients: For two servings 6 capsules 1 tspn 1 tbspn 7 ice cubes

Nespresso Grand Cru Cosi, Capriccio or Decaffeinato (240 ml or six 40 ml espresso cups) ground aniseed honey fresh mint leaves

Equipment: 2 glasses (150 ml) 1 glass jug Preparation: • Pour the coffee into a cold glass jug with the ground aniseed and honey. Leave to develop for 10 minutes, preferably placing the jug in an ice bucket to cool the mixture. • Serve in small iced glasses topped with fresh mint, half a stick of liquorice and ice cubes.

A combination of sweetened whipped cream and pistachio ice cream to which a Ristretto Grand Cru is poured over. This is a cardamomtopped delight. Ingredients: 4 capsules Nespresso Ristretto (4 x 25 ml) 250g pistachio ice cream, taken out of the freezer 15 minutes beforehand 60g toasted pistachios 100g whipped cream 3 pinches cardamom to taste sugar syrup or white sugar Equipment: 4 espresso cups (4 x 60ml) 1 blender Preparation: • Mix the whipped cream with the sugar (or sugar syrup) and the cardamom. • In a large bowl, mix the flavoured cream carefully into the softened ice cream with the toasted pistachios. • Add one tablespoon of whipped cream into four individual glasses. Top it with the ice cream mixture. • Just before serving, pour a Ristretto Grand Cru over each dish. • Garnish with the remaining whipped cream and a pinch of cardamom. July 2014

338 Garden Restaurant

RAMADAN

Football Fiesta

338 Garden Restaurant defies the usual sports bar scene by screening the World Cup games at its garden. We take a look at the celebrations at this venue.

ost of has have hoped for a venue where we can catch up on the games without the usual bunged up and smoke-filled atmosphere of a sports bar. The wait is over! You can now cheer for your team at the open space at 338 Garden Restaurant in Adliya. This venue brings a breath of fresh air into the concept (pun intended). The World Cup games will be screened at their airconditioned outdoor garden as well as their brand-new indoor garden, which has been specially set up for the Holy Month, allowing you to get together with your family and friends for a Gabgha and to follow the matches live all at the same venue. The 338 kitchen invites you to try traditional Ramadan flavours so that you feel right at home. You can reserve areas in the venue for a private or corporate Gabgha party. This new venue offers a relaxing atmosphere, where you can watch your favourite Ramadan shows and play board games with your near and dear. New screens have been installed to make your FIFA experience memorable. 338 Garden Restaurant recreates the outdoors in their indoor dining area, giving you the option of trying something out of the norm during the Holy Month. Call 17 710-338.

58 July 2014

Aroma Café Another Mesk Holdings property, Aroma Café is a casual shisha café and restaurant, featuring an irresistible collection of classic Arabian and continental dishes. This venue is all about the lush and relaxed mood of reclining on a divan, while enjoying the luscious aromas and flavours of the Orient, served in an informal setting. The décor brings new life to the Middle Eastern shisha cliché, creating a setting that is warm and inviting, including cosy private dining rooms, with a collection of embroidered pillows and arabesque elements. Located at Seef Mall, this casual setting is another perfect spot to catch a game of footie and to break your fast at sundown with some delicious Arabic fare. Call 17 562-828 or 17 582-711.

Aroma Cafe

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INSTAGRAM FOR A CAUSE

Have your photographs sold at Al Riwaq Art Space to support the Be Free Program. Follow @our_bahrain for more details. For donations email ourbahrain2014@gmail.com MEDIA SPONSORS:

EVENT SPONSORS:

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SUPPORTING:

RAMADAN

Season of Togetherness

The K Hotel offers a redeeming treat for you and your dear ones at sunset, so that you can end a long day of fasting with some delicious treats.

eward yourself at sundown at The K Hotel in Juffair with a banquet of tantalising treats at Iftar. This exquisite feast is followed by a scrumptious spread for Ghabga. “We’re ready with a variety of carefully selected traditional recipes and our restaurants Klouds and Kenza are all set for the festive buffet,” says Volker Mandlowsky, general manager. Break your fast at Klouds with an Iftar buffet, featuring Arabic foods along with a selction of international dishes. The restaurant offers regional delicacies, such as tabbouleh, hammour, machboos, chicken molokhia, lamb tagine, kofta bi laban and Bahrani ouzi. Pamper your sweet tooth at the impressive dessert station with regional delicacies which includes the local favourite um ali, assorted baklawa, kunafa and kallaj Ramadan.

This meal is priced at BD8++ and includes Ramadan beverages and Arabic coffee. Later in the evening, you can enjoy a great time with friends and family by savouring the Ghabga preparations at Kenza Restaurant This spread offers a time-honoured menu of regional and Lebanese cuisines until early hours of the morning. Guests can enjoy an extensive range of shisha flavours and live entertainment in the form of Arabic music. During the Holy Month, The K Hotel offers a special corporate rate and outdoor catering services for both Ghabga and Iftar parties. Additionally, the hotel provides decorating services for special events and gatherings. It can be customised to suit individual needs of the customers, thus helping you to create a memorable experience. Call 17 360-000 or email banquet@thekhotel.com.

SOCIAL BUTTERFLY

GDN Raffle Draw Winners

Six subscribers to the Gulf Daily News (GDN) were named winners of a raffle draw that was held as part of a promotional campaign Ronnie Middleton, Samuel Jacob, Sunny Mathai & Fatima Mohammed Hassan receiving the prize on behalf of Dr Tariq Saeed. (2nd prize winner, Samsung Galaxy Note 3)

Samuel Jacob, Hussain Khalil Ebrahaim receiving the prize on behalf of Kari Pekka Isomaki (3rd prize winner, a return ticket to Dubai), Ronnie Middleton & Charles Jayaraj, manager, Al Daleem Travels, who sponsored the ticket

Samuel Jacob, general manager, Hilal Direct Services, Mara Faisal receiving the prize on behalf of Saad Abdulla Al Khan (1st prize winner, Dell Latitude E5540 Laptop) from Sunny Mathai, finance director, Al Hilal Group & Ronnie Middleton, managing director, Al Hilal Group

60 July 2014

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WTM: We hear Bahrain Family Leisure Company has launched a new restaurant. Could you give us a few details about the venue? Peter Lyons (PL), general manager of BFLC: Bayti features a mix of Jordanian, Egyptian, Lebanese and Bahraini dishes. One of the main things setting it apart from other restaurants is the menu, which describes the dishes — a feature you don’t usually get in a lot of Arabic dining venues. Bayti is located near the Bahrain Financial Harbour. So in the daytime, we’re quite busy with the office crowd. We run a buffet operation for breakfast and lunch. After sunset, Bayti turns into a destination restaurant. It moves to an à la carte menu in the evening, boasting contemporary Middle Eastern cuisine. We’ve taken traditional dishes from around the region and given them a modern twist.

Arabian Flavours

This restaurant chain is set to add a new dining concept to its selection of venues. We speak to the general manager about what to expect from Bayti.

WTM: Describe the dining experience at Bayti. PL: It’s a chef-driven restaurant. We’ve a display kitchen; there’s going to be a lot of show going on. A highlight of the restaurant is ‘the gourmet shawarma’. You have a selection of breads and different fillers to choose from. Bayti’s interior showcases a number of chef-driven foods from our display kitchen, offering all in-house produced dishes crafted for the Arab, expatriate and tourist clientele alike. Bayti is sure to become a destination restaurant in the near future. WTM: Name one thing that every guest should try at Bayti. PL: We do a chocolate shawarma! This isn’t a combination of chocolate and beef; it is a vertical slab of chocolate that we shave off. The shavings are served onto a chocolate pita bread, with chocolate sauce and various other ingredients, making it a full dessert. It’s very visual! Call 17 292-973.

A Helping Hand This Holy Month, Alosra is not only offering premium quality products but its also giving you the chance to participate in a charitable drive that aims to feed the needy.

etting into the spirit of giving this Ramadan, Alosra has teamed up with The Palm Association to help those in need. A part of the BMMI Group, this supermarket is known to deliver premium quality products at great value and to uphold its socially responsible reputation by giving back to the community at every opportunity. Specific areas in the supermarket will be stocked with products that can be given to families in need this Holy Month. These include sugar, rice and cooking oil, amongst other staple cooking necessities consumed during Ramadan. Customers are encouraged to purchase these products and donate them to charity by dropping them into the large baskets found by the entrances of their stores located in www.womanthismonth.com

Saar and Amwaj, which currently operate the food drive. The baskets are supplied by the Rotoract Club of Bahrain and are picked up regularly by The Palm Association, who then put together food parcels. These are then delivered to the families in need. The campaign will take place throughout Ramadan to support as many families as possible. Join the noble cause and look out for the Ramadan Food Drive banners in Alosra stores to locate the selected products. Known for being ‘fresh and friendly’, the store offers premium produce sourced locally and internationally, making sure you always have the best product for your family. Call 17 697 558. July 2014

RAMADAN

Ramadan Delights

Celebrating their first Ramadan, Ramee Grand Hotel and Spa in Seef is set to treat Bahrain to delicious food and live entertainment throughout the Holy Month.

t’s nearly a year since Ramee Grand Hotel and Spa opened its doors in Seef. The fivestar property gained popularity instantly and has become a local favourite. The team at the hotel welcomes local and international guests to spend the Holy Month with them. “We invite our guests into Khayma Al Seef, the Ramadan tent at Ramee Grand Hotel and Spa. Our all-day dining restaurant, Lemon Tree, is transformed into an Arabian-themed tent. This setting expands across the lobby lounge and into the terrace, for those who like to enjoy the outdoors,” says Nicolas Gardier, executive assistant manager at the hotel. The kitchen brigade puts together an extensive buffet spread every night. The variety of dining options includes Middle Eastern specialties prepared the traditional way and a selection of Ramadan beverages. “We had asked our guests about what they

would like to see at our hotel during the Holy Month. We’ve taken every individual’s suggestions into consideration and created Khayma Al Seef,” Nicolas says. The Iftar buffet will run from sunset until 9pm; the Ghabga buffet starts at 9pm and will be available until 2am. They are priced at BD12++ on weekdays and at BD14++ on weekends (Thursdays and Fridays). Children between ages four and 12 can enjoy the Iftar buffet at BD6++, while those below four years can dine for free. Guests can look forward to a live performance by renowned Lebanese singer Diana Eid and her band throughout Ramadan. You can also catch the World Cup live on the giant screens at the tent. Take advantage of the special room rates of BD45++. Call 17 111-999 or visit www. rameegrandbahrain.com.

Reassured Quality S

The special offers and Ramadan discounts offered daily on different products at LuLu Hypermarket will allow shoppers to save as they shop this summer!

ummer promotions and sales are in abundance this year especially with Ramadan right around the corner. LuLu Hypermarket goes above and beyond to provide loyal shoppers the best in offers as well as quality. The retail outlets food and grocery section is well-stocked with all Ramadan essentials to make your long days of fasting more convenient. LuLu’s meat section always has the best cuts and this month will be no different, boasting a variety of quality meats and poultry to make strength-boosting meals. You can also fetch the freshest fruits and vegetables and a variety of baked items. This year, you can try a cooling Ramadan treat of jellies, trifles and cupcakes from LuLu. Take advantage of the extensive ice cream section and healthy dairy products. There will be a conveniently located area at sunset, where customers can

62 July 2014

break their fast with dates, juice and sweets. To support the spirit of charity and benevolence, LuLu has created a special charity voucher and hamper. The special shopping feature of the charity voucher will be available in denominations of BD5, BD10 and BD20. This allows customers to give a gift card to needy families, who can then cash it at the hypermarket, tailoring their shopping to specific needs. The vouchers can also be used to purchase ready-to-go Ramadan hampers that contain the essential requirements for a nutritious Iftar meal. Available in denominations from BD5 to BD100, LuLu offers a delivery service for the hampers at any location in the Kingdom as part of their customer service. Shoppers can customise the hampers to suit their needs. Call 17 553-555. www.womanthismonth.com

OFFERS

BLIPP AND WIN

Fill in the contest form before July 10

PRIZES THIS MONTH

Win a Nespresso machine! Elegant and easy to use, the Essenza Nespresso machine is the ideal partner for preparing delicious coffee recipes.

Win a dinner voucher from Ramee Grand Hotel & Spa

LAST MONTH'S WINNERS

Marina Al Khamis, winner of Cucina Italiana dinner voucher collects the prize from the restaurant manager

Winners of Joz Salon & Spa vouchers collect the prize from owner and manager, Nawal Joz and marketing manager Vinny Aseeja

How Does Blippar Work?

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July 2014

LIFESTYLE | wellbeing

Pushing Without Pain by BEHNAZ SANJANA

Modern-day labour pain management certainly debunks the ‘no pain no gain’ adage. Mothers-tobe can now choose from the latest trends in pain management for a cringe-free birth experience. 64 July 2014

he birth of her baby is the most exciting, euphoric and emotional time for a woman. When she holds her bundle of joy for the very first time, the bond that she shared with her child inside of her is instantly strengthened with a seal marked ‘forever’. This crucial event also brings with it the fear of being in acute pain and the nagging doubt in every expectant mother’s head of whether she will be able to ‘manage’ it. Relax! Your experience needn’t look right out of a Hollywood flick, with all the screaming, cussing and gasping for breath! WTM gives you the absolute ‘low down’ on how to pull off a happy, hassle-free delivery in a calm and controlled environment.

The Mighty Epidural

Our Expert: Dr Reeta Singh, anaesthesiologist at Awali Hospital “An epidural is the most effective labour pain reliever there is,” says Dr Reeta. “The procedure entails administering pain relieving

medications into the space outside the covering of the spinal cord called the ‘epidural space’. This numbs the nerves coming from the womb and birth canal.” Once the cervix has dilated to about three to four centimetres, the patient is positioned curled up on her side or in a sitting position and encouraged to be still. A local anaesthetic is given to make the epidural insertion pain-free. The epidural space is then identified, and a catheter is threaded in and taped in position. After an initial test dose, the medication can be continuously administered through an infusion pump to provide pain relief until the baby is born. “It takes around 15 to 20 minutes to take full effect. The legs might feel heavy, but contractions can be felt and when the time comes, the mother is encouraged to push,” says Dr Reeta. The patient’s blood pressure, contractions and baby’s heart rate is closely observed www.womanthismonth.com

Hypnobirthing is a fast emerging trend for labour pain management during the procedure and is reviewed again after the catheter is removed. Every step is taken to minimise any side effect or complication. A new trend is the ‘walking epidural’, where a low dose and minimum concentrations of local anaesthetic is used. It allows mothers to actively participate in the birth of the baby. “The patient may be allowed to sit up, stand and walk small distances under close supervision. It is the preferred method these days,” says the expert.

An Alternative — IV or IM

Our expert: Dr Lena Koshy, consultant anaesthetist at King Hamad University Hospital Certain medical conditions like back problems and bleeding disorders contraindicate the use of an epidural. This is when intramuscular (IM) or intravenous (IV) labour analgesia is a handy alternative. “Traditionally, the IM method is used, where the medication is injected into the muscle. Absorption of the drug is gradual and effects are experienced for a longer time, but cannot be externally controlled,” says Dr Lena. “In Europe, the IV method is widely used. A new trend is the patient controlled analgesia, where the mother controls her pain at the press of a button. There is no chance of overdosing and is a moderate form of pain relief.” Fentanyl and Remifentanyl are drugs typically used. Their short-acting effect averts any lasting negative effects. The administration of IV/IM analgesia is relatively simple and quick to take effect, ideal for sceptics of epidurals, or for those who need an instant shot of pain relief towards the last stages of labour. The downside of both these methods is the chance of the drug crossing the placenta. Other side effects are nausea, vomiting, drowsiness and possible respiratory depression. However, several studies suggest that moderate use of these narcotics with close monitoring of the baby do no harm. When one is in good hands www.womanthismonth.com

and within a capable setup, these problems can be easily tackled, the expert asserts.

Shifting Focus: Hypnobirthing

Our Expert: Anna Thompson Hall, Holistic Integrative Therapist Hypnobirthing is a fast emerging trend for labour pain management. This is a completely natural technique that more expectant mothers are considering to manage labour. Hypnosis is simply a deep state of concentration. “You’re hypnotised while you watch television; or you’re crying or laughing over a movie. You know it’s not real, but the emotions in your body feel real,” Anna explains. “Once a woman decides she wants to deliver using hypnosis, I empower her, and her partner, with the tools to feel confident about taking control of that choice.” The objective of the hypnotherapist is to find what works best for the individual and train her to self-hypnotise. Some of us respond better to visual cues. We can close our eyes and imagine being transported to a blissfully peaceful beach or forest. Others are auditory and prefer to listen to words or music. Kinaesthetic mothers may prefer rhythmic movement, or hold something

tactile that comforts them. There are various techniques to help women feel comfortable and calm during labour, like imagining contractions as a soft wave of gradually fading colour, or that part of the body being dipped in anaesthetic and a cool, numbing sensation being transferred to wherever it is needed. However, there shouldn’t be any pressure to ‘do it naturally’. If a woman feels she will cope better with some medication, she can use hypnotherapy to complement it, thereby minimising the use of drugs. Even in the event of a C-section, evidence shows that mothers who use relaxation techniques such as hypnosis recover far quicker, with less need for medication. It is known that our endorphins are 200 times more powerful than morphine. Having experienced the phenomenal effects of her own endorphins following a serious burn incident, Anna is now fully convinced that they can see a woman through a comfortable and relaxing delivery. Her message to expectant mothers is to have faith. “Prepare yourself well so that you are really confident. And when the day comes, enjoy the process and trust yourself to go with the flow,” she adds. g July 2014

LIFESTYLE | parenting

Parenting 101 by DR CLARE BECKETT-MCINROY

My mother visited Bahrain to spend some precious time with her grandchildren. I took the opportunity to ask her to share her perspective on parenting.

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Let your children decide on their career and support their decision

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Woman This Month (WTM): What’s most important about parenting for you? Time — I think it’s the biggest gift you can give them. It’s about doing things with them, exploring, finding things out together, going to museums and art galleries, and encouraging them to experience art and culture. Creativity is important as it is part of being independent and finding your own little niche. As we are all different people, without exploration, life’s a bit boring. Life should be exciting. Make them interested in sports. Let them be aware of what athletes have to do regarding practice, diet and dedication. Nothing comes easy, children need to learn perseverance. Be their friend. You’ve got to be their friend so they are confident and that they know you love them. It’s not about bossing them about and telling them what to do. Parenting is serious, but you’ve got to have laughs together as that develops a bond; it’s fun! Make sure they understand that they can tell you everything so that they can discuss anything. Give them your point of view and be open-minded. At the end of the day, you are still the guide for them when it comes to deciding which way to go and what to do.

It must have been very hard for her to be a single parent at 28 with four daughters and her extended family to care for. It just became a way of life and she still treated me as a child when I had my own children, telling me what to do. As a child I always wanted to be a hairdresser. She didn’t let me as it would not bring enough money into the home and I hated being a seamstress, the profession I was told to follow. My sister would stand up to her and there were repercussions and conflicts. Let your children decide on their career and support their decision.

Woman This Month: What would you do differently, if you were parenting all over again? I think I would have listened more. I think I was a bit dictatorial with my point of view. And the impact was it was my way or none. I was a bit stubborn and this caused conflict of opinions. Having said that, the age that I was brought up in was about the parent being in control. And it’s only looking back now that I see I should have listened to the children more. If I had listened more, what things would have come up? I wasn’t always right. The generation before me, my mother was a one parent family, having been widowed at a very young age and you could not have a different of opinion with her. We were silenced. We were not allowed to be the person we wanted to be. She was in control. We were ordered.

WTM: What do you want for children? I want children to be healthy and happy first. They need to be respectful because what you give, you get back. As parents, I want my children to be proud of their own children, of how they turn out as an extension of my family. I want children to develop and become independent. Encourage them to follow their dreams and ambitions. They owe you nothing. It’s about them living their life, having a full life and an enjoyable one, whichever path they choose — and that’s it really!

WTM: How are families different today? There are too many electronic games to occupy their mind. Children don’t interact with the rest of the family as much as they used to. Let them out to play games with their friends and be child-like. Keep their childhood as long as you can as it’s such a precious time. Talk more as a family. Eat together. That’s very important as that’s the time you find out what’s happened during their day. It’s all character-building by looking at different points of view. And by playing, children learn from experiences about sharing, leading and creating their own fun.

Dr Clare Beckett-McInroy is a certified coach (CPCC, PCC), trainer and president of Biznet GCC. She has worked in a variety of positions, including university dean, managing director, teacher, trainer, consultant and occupational psychometrist in public and private education, and coaching for several business segments. July 2014

LIFESTYLE | column

Measure Up, Pressure Down by DR JINAN DARWISH

Gone are the days when hypertension was stereotypically an adult disease. A growing number of school students are being diagnosed with high blood pressure.

lood pressure is defined as the amount of pressure exerted on the walls of the arteries as the blood travels through them. Prehypertension is defined as blood pressure in at least the 90th percentile, but less than the 95th percentile, or a measurement of 120/80mm Hg or greater. Hypertension in children is defined as raised blood pressure above the 95th percentile for age, gender and height on three or more separate occasions. In individuals three to 18 years of age, the prevalence of prehypertension is 3.4 percent and the prevalence of hypertension is 3.6 percent. If blood pressure is greater than the 90th percentile, the measurement should be repeated during the same office visit to confirm validity. Hypertensive children are likely to be asymptomatic in initial stages and thus blood pressure measurement should be a routine practice at any clinical contact. The National High Blood Pressure Education Program (NHBPEP) recommends measuring blood pressure at every office visit beginning at three years of age. Hypertensive children should be recognised promptly and suitably treating treatable any underlying cause to avoid end organ damage. Many automatic blood pressure machines

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are unreliable in children, particularly when the blood pressure is outside the normal range. Repeated measurement is necessary to decide if the systolic blood pressure is rightly elevated and to exclude reactive rises. White coat hypertension is recognised in children where reactive raised blood pressure is seen in a nervous child. A study published in the American Family Physician Journal found that secondary hypertension in children is far more common than essential hypertension. Secondary hypertension is high blood pressure as a result of another underlying condition or disease. Before commencing a child on antihypertensive treatment it is crucial that any secondary factors, such as medications and pain, be removed. Regular, sustained physical activity is most effective in lowering blood pressure, and the NHBPEP recommends 30 to 60 minutes of moderate aerobic physical activity on most days and less than two hours of sedentary activity per day. There is a lack of evidence that dietary interventions can significantly decrease blood pressure in children. Nevertheless, experts maintain that children with hypertension may benefit from consuming a diet high in fresh fruits and vegetables, fibre, and non-fat dairy products,

in addition to reducing sodium intake. One study found that the DASH (Dietary Approaches to Stop Hypertension) diet significantly lowered blood pressure in adolescents compared with standard dietary counselling. The aim is to bring the blood pressure between the 50th and 75th percentile for height and gender. Tailored treatment depends on the cause, duration and severity of the hypertension. If a child is suspected to have hypertension of unknown or long duration it must be lowered slowly. Emergency cases Early diagnosis, aggressive but careful management depending on specific causes, and long-term follow-up will help in decreasing some of the burden. Hypertensive emergency in children is an indication for admission to intensive care unit for close monitoring and prompt initiation of appropriate intravenous antihypertensive therapy depending upon the cause. The goal is to lower the systolic blood pressure by one-third every 24 hours to avoid rapid decrease of blood pressure, which can result in a stroke from under perfusion of the brain. Once the acute rise in blood pressure settles oral anti-hypertensives could be instigated. www.womanthismonth.com

home

Cushy Living

George at ASDA Cotswald Trading Marks & Spencer

Bhs

Home Candy In Spaces Occa Home

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Cuckooland

House of Fraser Debenhams Magpie Home Candy

Amara Heatons Little Mil House

Dotcomgiftshop

The first and easiest step to add life to your home is to scatter cushions around the room. Pick a theme and get creative! We love square-shaped printed ones.

July 2014

Mohsin Al Mubarak

Noor Albastaki

lifestyle | community

Instagram for a Cause

Social media platforms may be set up to satisfy one’s vanity or to stay connected. Our Bahrain is a campaign that lets you use Instagram as a tool to do good for the community — at no cost.

his local charity initiative, combining photography and social media, aims to raise money for an educational programme that tackles social issues in Bahrain. Our Bahrain, sponsored by Alosra Supermarkets, founded by Elma Bartholomew and Maryam Toorani in partnership with Al Riwaq Art Space is using a medium more known for selfies than charity — Instagram. Users who have a knack for taking artistic shots can now lend a helping hand to the community by posting their pictures of Bahrain on the social media platform and ‘hashtag’ing OurBahrain. The campaign, in support of the Be Free Centre, will run for four weeks. The top 50 photographs will then be chosen and held as an exhibition at the gallery in Adliya on June 25.

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“We are using Instagram as our platform because it is a medium that is shared by Bahrain’s youth. Essentially that is what we want to do — integrate the youth into charity. It’s a great way to show that you don’t have to go out of your way to give back,” says Maryam, creative director of Woman This Month magazine. “Al Riwaq Art Space was supportive of the idea from the get-go and our collaboration with them is what has gotten these talented photographers excited to participate in the campaign.” The Be Free Centre primarily aims to help abused and neglected children. However, the duo chose the organisation because of a new educational programme that the centre has started, which includes a training session with educators at all levels. “We’re promoting their ‘Instilling Universal

Knowledge’ programme. This tries to change the way we educate our children by implementing social issues into everyday classes,” says Elma, editor of Woman This Month magazine. “For instance, for the younger children, they use art classes. Teachers hold up two drawings for the children, one with just one colour and the other with lots of colours, and ask which one they like more. Children usually say they like the colourful one. The teachers then link that to how Bahrain has a diverse culture, and how it’s our differences that make us beautiful as a nation,” she continues. You can donate to the campaign by contacting the organisers by email, or visit the gallery from June 25 to purchase the artworks. Email ourbahrain2014@gmail.com or visit Instagram.com/our_bahrain. www.womanthismonth.com

SOCIAL BUTTERFLY

Launch of Nara Apothecary Nara Apothecary launched with over 100 people in attendance. Candles with the scents of Oud, Qahwa and Arabian Rose were on display. The launch was held at the Akiko Restaurant at Block 338, Adliya Nara founder, Noora Al-Mutawa & husband Bader Nooruddin

Noora & guests

Noora Al-Mutawa & Bader Nooruddin with guests & friends

Noora & Georgina

Dana, Jassim, Noora, Sara, Bashar & Wafica

Wael, John & Hassan

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July 2014

LIFESTYLE | travel

Family Sojourns by ANKITA MAMGAIN

As much as you dread this time of the year, one can’t ignore the growing excitement in the air as its time for summer getaways. Here are some destinations that might help bring the mercury down.

South Africa rom penguins on the beach to the ‘big five’, the land of Proteas is a great choice for a family vacation. The country that Nelson Mandela changed forever is home to mind-blowing diversity of travel experiences. South Africa has an amazing climate, fabulous beaches, friendly people, great food, fascinating cultures and wildlife. Here is one place in the world where your child can ride an elephant, feed an ostrich, walk with penguins, dance with Zulus, learn about life in the townships and villages and even pet a lion cub. And with hotel rates down by eight per cent, it’s attracting many visitors this year. If watching wild beasts are on top of your agenda, head to Kruger National Park, one of the best on the continent. Beach lovers have a lot in store in Cape Town where the Indian and Atlantic oceans meet. The Atlantic side is great for sunbathing and beautiful sunsets.

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Eastern Europe ities like Paris, Rome and Zurich are some of the most obvious locations that come to mind when you think of Europe. But the much forgotten Eastern half of the continent offers a bevy of travel options. From architecture, art and culture, history, shopping and entertainment, these small countries will leave you charmed. Prague is a great place to start; then we suggest you make a road trip out of this one, charting your own route and stopping at leisure. Traverse along to the cultural hub Tallinn in Estonia, the galleries of Budapest, cafés and markets of Belarus or head to the Julian Alps at Slovenia’s dramatic northwest frontier with Italy. Make sure to visit the incredibly scenic Vršič Pass here. The long days of European summer remain full of activity; the cities are alive during the after hours. The hotels are great and relatively cheaper. You’ll always find great food, entertainment, weather and people.

New Zealand

his country offers a lot more than the breathtaking scenery you have seen in The Lord of the Rings movies. While you might not spot any hobbits, there are plenty of discoveries in store for your family. You could walk on some of the most amazing beaches or explore a parrotSwimmers surfers should head sheep to the filled jungle with its own glacier. Enjoyand a day at a high country eastern beaches. station, where you can check on baby lambs and watch the sheepdogs do their work or take a jet boat ride on the Dart River. You’re in for a variety of experiences from the metropolitan hustle-bustle of Queenstown to the tranquillity of Northland. Even though its winter, Bay of Plenty has wonderful thermal areas to enjoy, in addition to kayaking and white-water rafting. Adults can enjoy the produce of some award-winning wineries, some of the most scenic walks on earth and fine shopping. Witnessing the biodiversity of the region would be great for kids.

www.womanthismonth.com

July 2013

July 2014

SOCIAL BUTTERFLY

Royal Bahrain Hospital MRI Inauguration Royal Bahrain Hospital (RBH) officially inaugurated its state-of-the-art Mangetic Resonance Imaging (MRI) Center in a ceremony held under the patronage of Dr Aysha Bu Anq, Undersecretary of the Ministry of Health. A press conference was earlier held at The K Hotel to make the announcement of the opening

Nargeritta, Zahra & Lithisha

Ali Jawahery, C.H. Raheem, Ahmed Jawahery, Dr Sahadulla, Hamad Al Khalifa, Jacob Thomas & Michael Kellner at the press conference Dr Aysha Bu Anq cuts the ribbon

Primrose, Pushpa & Seeje Venky & Michael

Alaa, Elias, Raj, Zelda & Jacob

Jacob & Randa

Jamal & Rahma Nilofer & Jamal

Hakeem, Seeje, Dr Pankaj & Deepinder

Dr Houssam & Raj

Sam

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showcase

Firm Up

IntimaLase is a service offered at Royal Bahrain Hospital’s full-fledged obstetrics and gynaecology department. Here’s a detailed account of the procedure.

oyal Cosmetic Gynaecology Clinic (RCGC) is the only clinic of its kind in the Kingdom of Bahrain. Targeting women who have undergone severe physical changes to their intimate area, this clinic helps to tackle effects of ageing, childbirth and menopause. Some women feel distress due to the loss of sensation or dissatisfaction with the physical appearance and feel of their privates Reconstructive gynaecological procedures may seem optional. For some women, the correction of certain conditions can be life changing. What is IntimaLase? A highlight of RCGC is the introduction of laser-based gynaecologic treatments, mainly for the treatment of vaginal relaxation syndrome. This condition is generally associated with overstretching of the vaginal

canal during childbirth as well as with natural ageing. Laser thermally affects the vaginal tissue and rejuvenates it through the stimulation of collagen fibres in the vagina. This results in the tightening of the vagina, restoring it to its original state. IntimaLase is a safer, faster and more patient-friendly solution that avoids the undesirable complications present with other tightening methods. Clinical results show a tightened canal, greater sexual satisfaction and significant improvement in a patient’s quality of life. Usually, two sessions are recommended. No special pre-op preparation or post-op precautions are necessary. Patients can immediately return to their everyday activities after the treatment. Call 17 246-800 or 8000-1090 (toll-free).

A Cut Above

Victorinox, known to most for creating the original Swiss Army knives, is also specialised in kitchen cutlery. We take a look at its latest collection of knives.

n 1884, Swiss pioneer Karl Elsener founded a cutler’s workshop. A short time later, he paved the way for an unparalleled company history by developing the now legendary “original Swiss Army knife”. In addition to pocket, household and professional knives, today the independent family company Victorinox produces and sells timepieces, travel gear, fashion and fragrances all over the world. Each product is an expression of Swiss quality and pioneering spirit. Celebrity chefs and professionals have relied on Victorinox’s high-quality knives for decades. They stand out thanks to their highquality, durable materials and ergonomic design as well as being specially developed for their intended purposes. The right knives and kitchen utensils for the job make cooking easier. The household and chef’s knives in Victorinox’s Swiss Classic range have ergonomic, anti-slip handles

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made of Fibrox or polypropylene. They are comfortable to work with and dishwashersafe. A new addition to the line is a mini block set with four steak knives. This kitchen must-have features multi-coloured 4.5-inch serrated steak knives. Available in green, yellow, orange and pink, this mini block set is perfect for any size countertop and adds some fun to your kitchen. The collection incorporates a new contemporary, more ergonomic handle with the traditional commercial-grade blade. It is made to the highest sanitary standards, earning the NSF (National Sanitary Foundation) seal of approval. Victorinox Swiss Army Cutlery features a mirrored polish finish on high carbon stainless steel blades. These knives have renowned sharpness and are handmade in Switzerland. The slip-resistant handle is hygienic and dishwasher-safe. Call 17 582-250. July 2014

showcase

A Kid’s World

Bahrain needs a wider range of baby merchandise that’s affordable and safe for children. Nouf Al Khaja’s store at Riyadat Mall is a step in this direction.

iven the plethora of chemicals in our lives, every parent is looking for safe, non-toxic playthings for their children. Bahraini entrepreneur Nouf Al Khaja caters to this demand with her store Rock A Bye Baby at Riyadat Mall. She got the inspiration to start this enterprise in the Kingdom when she moved to Bahrain after living for several years in the US. “There was a lot of health awareness towards babies in America and we wanted that lifestyle for our kids as well. When we moved back to Bahrain, we saw that organic baby items were limited. We realised that many parents must have faced the same problem,” she recalls. Rock a Bye Baby is different from conventional baby stores in that it sells only organic and eco-friendly products. Nouf’s retail outlet houses a range of snacks, feeding

accessories, toys, clothes, detergents and shampoos. In the creative section, you will find play dough, crayons, glue and paints that are non-toxic and safe for children’s use. “All our bath products are organic and natural. The water-based, non-toxic nail polish is really popular. The chew beads necklace is well-liked as well. It is made of high-grade silicone that acts as a teether and completes the mother’s outfit,” she notes. “Riyadat has been an enormous help for the business. For start-up companies, the most difficult period is the first and second year when they’re struggling to meet financial obligations. Through Tamkeen, Riyadat offers spaces for very reasonable rent. They host regular events that bring people to the mall which helps us sell,” Nouf adds. Visit Instagram.com/rockabyebaby_bh or www.riyadat.com.bh.

Decadence in a Shell They’re the ubiquitous pick-me-up we turn to in times of celebration and gloom. With the launch of Lola’s Cupcakes, the cupcake craze shows no sign of abating in Bahrain.

upcakes have taken over chocolates and flowers as gift ideas. When you can personalise something that’s so delicious like Lola’s Cupcakes, then there’s no reason why they can’t be the perfect giveaway at your parties. The unique bakery concept began in 2006 when friends, Victoria Jossel and Romy Lewis, took orders at home and baked in their parents’ kitchens. Soon they had to move production to a commercial bakery at Primrose Hill. With concessions in Harrods, Selfridges and Topshop, a flagship store in Mayfair and a booming online store, the name Lola’s has become synonymous with style and quality. In December 2011, the company was taken over by Asher Budwig, a fourth-generation baker born into a family of sweet-toothed entrepreneurs. Lola’s Cupcakes has since expanded its reach across the globe. In Bahrain, it has a bakery/coffee shop in Umm Al Hassam, where people can walk in

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and place orders or pick up a freshly baked cupcake, and a cart in Najibi Centre in Saar. Although they specialise in creating customised cupcakes and cakes, Lola’s also offers a variety of desserts, such as cheesecakes, layered cakes, brownies and muffins. With Ramadan upon us, this patisserie is at its most tempting with more than 16 classic flavours to choose from. Lola’s Cupcakes use only the finest Belgian chocolate, pure vanilla and the freshest fruit, so you can really taste the difference. Most ingredients used in the local outlets are imported from the UK. Who doesn’t love a little red velvet with smooth cream cheese frosting? These little delectable delights are a perfect offering for any occasion. Call 17 723-456, follow @lolascupcakesbahrain on Instagram or visit Facebook.com/lolascupcakesbahrain. www.womanthismonth.com

Three of a Kind Euro Motors has welcomed the all-new BMW 4 Series Gran Coupé, the third model to join the new BMW 4 Series product range and the company’s first compact executive coupé with four doors.

he BMW 4 Series Gran Coupé makes an immediate impression and combines the sleek look of a two-door coupé with the functionality provided by four doors. The doors are frameless, giving the car an elegant look. At a glance, the typical BMW short overhangs, long bonnet and set-back passenger compartment complement the design of the car to express perfect balance combined with a bold presence. Xenon headlights are standard, while adaptive LED twin headlights are optional. They team up with the slightly forwardslanting BMW kidney grille and twin round circular headlights. Customers who want the utmost in exclusivity and aesthetics can select additional options from the BMW Individual Collection. The range includes fine leathers www.womanthismonth.com

for the interior, exclusive wood trims, special door sill finishes and unique exterior colours. And to make a statement, the M Sport package is available with special body elements, exterior colours, light-alloy wheels, and interior variants in cloth and leather options. In the driver’s seat The new BMW 4 Series Gran Coupé has a unique combination of intelligent driver assistance systems available under BMW ConnectedDrive. These include the latest BMW professional multimedia navigation system, head-up display, driving assistant, active cruise control with stop and go, lane change warning system, glare-free highbeam assistant, park assist and dynamic safety. Collectively, these help to keep the driver more alert, reducing the possibility of

accidents and minimising the consequences should one occur. The BMW 4 Series Gran Coupé is available with three powerful engine variants: 435i, 428i and 420i. The high-end 435i three-litre sixcylinder engine delivers 225 kW/306 hp, while the 428i and 420i both come with a two-litre four-cylinder engine, delivering 180 kW/245 hp and 135 kW/184 hp respectively. The extremely stiff body, which benefits from special reinforcements, and advanced chassis technology ensure that the coupé offers sporty coupé performance while offering added comfort for rear-seat passengers. Thanks to its low centre of gravity and a balanced front-rear weight distribution, the BMW 4 Series Gran Coupé is glued to the road and boasts particularly agile handling. Call 17 750-750. July 2014

horoscopes

Capricorn Dec 22 - Jan 20

It is a long time coming, but true romance will finally enter your life this month. Whilst you might be enthusiastic and eager, try to keep your cool and play this slowly. Let it build and you will get to experience something wonderful. On another note, you may need to take a family member aside and remind them not to speak on your behalf. Illustration by LIM Designs

Aquarius Jan 21 - Feb 19

Star

Gazing by RAPHAEL

Find out what July has in store for you… Cancer Jun 22 - Jul 23

You’ve had a great deal of financial stress to deal with. Fortunately, the chances are that you will now be moving away from the worst of it. You can keep out of future difficulties simply by applying a little more thought and planning to your actions. It won’t be too long before your bank balance looks healthy enough to treat yourself once again.

Leo Jul 24 - Aug 23

You may have everything you need in your life right now, but the truth is something is still scratching away at the back of your head. An unresolved action from your past will not go away until it has been properly dealt with. What you need to prepare yourself for are the consequences of something getting out. That’s fine if you know your facts.

Virgo Aug 24 - Sept 23

Work has taken up so much of your time that many of you feel like you have completely lost your identities. The fact is you have agreed to take on more responsibilities in your career, but this has come at a heavy price to your personal life. Get away from familiar surroundings, to somewhere unconventional. You need this more than you realise.

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Libra Sept 24 - Oct 23

Despite the best advice you have chosen to ignore reason and continue on with a project that is at complete odds with reality. Don’t do anything just to prove a point. Wake up and steer this ship before it sinks. On an unrelated matter, you could join a friend on a night out. Make sure you know in advance what you are letting yourself in for!

Scorpio Oct 24 - Nov 22

Your heart is still pining for someone far beyond your reach at the moment, but the good news is an opportunity to meet him or her will come your way in the next month. You can look forward to a wonderful escape, although it will be brief. This does beg the bigger question of where you go from here and whether that prospective journey will ever happen.

Pisces Feb 20 - Mar 20

Travel is the main feature of your month as you set off to spend a few weeks with relatives. You may also uncover some fascinating information about a brother or sister that both surprises and impresses you. For once, try to be generous with your praise as they will welcome your opinion and support. On the work front, you could spy a job opportunity overseas.

Aries Mar 21 - Apr 20

As a sign ruled by emotions you are often driven by your instincts and this can sometimes lead to heartache. This has inevitably made some of you more cautious over time and your attitude to love has changed to something a little more reserved. However, someone is about to enter your life and light it up in such a big way.

You have thrown caution to the wind, embraced a more carefree attitude and are now enjoying yourself more than you have done for a long time. Try to be charitable when approached by a friend looking for assistance. It doesn’t hurt to spread your good fortune a little. You should not give under the expectation of receiving anything back in a hurry.

Taurus Apr 21 - May 21

Sagittarius Nov 23 - Dec 21

Gemini May 22 - Jun 21

A business venture is moving along with some rapidity now. The next few months will see you reaping rich rewards as you turn hard work into significant profits. One word of caution: don’t try to do too much yourself. Trust in your co-workers and distribute the load a little otherwise you may hurt the good progress you have made so far.

Certainly the first part of 2014 will have proved rewarding for you when it comes to career and business and fortunately relationships will also have flourished. The one area of concern could be health related and you may want to revisit your diet and look at changing a few things to ensure the pounds don’t start creeping on. A face from the past could enter your life again this month and whilst you feel it might not be the most sensible option to take, you can’t help being curious about what they have been up to. There is also a small measure of affection towards someone who clearly left a mark on your life but try and stay sensible with your approach. www.womanthismonth.com

he says

Job VS Career by JAMES CLAIRE

My philosophy on life has always been what Theodore Roosevelt said: Whenever you are asked if you can do a job, tell them, “Certainly I can!” Then get busy and find out how to do it.

am self-taught at a number of things; the ‘school of life’ is my teacher and constant companion. Ageing gracefully but surely, this modern dinosaur recently found himself in the position of hiring new staff and feeling sorry for both the applicant and myself. My last job interview was a decade ago. It was a group exercise, followed by a psychological exam and then a one-on-five battle of smarts. In the group exercise, I was lucky to be paired with half wits. I was the shining example of pure luck. In the seven pages of something called a “psychological examination for compliance with company standards”, I was amused by the somewhat stupid questions, which were full of ‘what if’ and ‘what would you do’. I assume that every single person on the planet would give a different answer, therefore how could they ever score the examination. My future employers answered this by saying that I was indeed correct, but that every person that wanted the position I was applying for would answer similarly and in conformity of the corporation and not with the arrogance of the individual. At that moment I realised I had no interest in big corporations. I answered their questions www.womanthismonth.com

true to my life’s work — with absolute and bluntest of honesty. Somehow, I still got the job. Even though I told the truth, it seemed those interviewing me lied to myself and 300 other staff, ruining the company and bankrupting it within the year. We should have been pyschtesting our employers. And there you have it, the point for the month. With all the dishonesty in the world, corporate shenanigans and financial rip-offs we have seen over the past decade or so, why do we stand by and allow others to judge us? It’s just a job for cash to send home after all. Our employers are so worried about trusting us, that we forget to ask if we can actually trust them. A job is a job; careers are few and far between. I used to want to be an astronaut, but NASA belonged to another country and my country of origin could not afford an entry in the space race. A career today is defined by simply staying in one job too long. So almost 50, I’m interviewing others. My attitude is to employ anyone silly enough to apply. You wouldn’t apply if you did not need work, right? However, my employer seeks to complicate matters by rigorously

asking some of the stupidest questions. We need journalists; not brain surgeons. Why the dramatic charade? What’s your favourite animal, colour, day of the week or worse still, “If you were a brick in a wall, which brick would you be?” My favourite animal is a snake as everyone is scared and leaves them alone. My favourite colour is red as it denotes anger and people leave angry people alone. I love Thursday as it’s the last day of the week and then I can be alone and “I’d be the last brick who was not needed to complete the wall and hurl myself to break the wall down.” But why should anyone have to answer questions to strangers whom they have no idea if they can trust? Smart questions, tricky statements and psych testing are one thing. But is it not better to employ the eager, the hungry and the deserving? In this particular instance, I need a writer who can do shorthand, submit on deadline and live in a cubicle for the remainder of their days. Those of us who have chosen this for a career should be thankful that the younger generation are silly enough to still think working for a living is better than staying at school for as long as possible and that careers are still chosen. July 2014

she says

The Call to Prayer by BEHNAZ SANJANA

I’ve been musing over the powers that we believe in. Is there a better time to reflect on our faith than at the brink of this spiritual season?

e trooped out of a little eatery on an alleyway smack in the middle of Manama. With our satiated stomachs, we came onto the main street in quite a hubbub with our children chattering aloud, the grown-ups clumsily handling the prams, holding onto bags and snapping selfies. The unique flavours of a quintessential Bahraini brunch still lingered on our taste buds as we started on our way towards the car park. This rustic, local, alfresco dining experience was well worth writing home about. Little did I know that what I was about to witness next would be the ultimate salve for the spirit. The cleric’s call to prayer rose up in the Friday sky; it felt like there was an instant hush on earth. The otherwise grey sidewalk was now covered with prayer rugs of variegated hues;

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on them stood hundreds of devotees — all shoulder to shoulder. The seemingly endless rows of gahfiya caps were the cynosure of our eyes. Modest white cotton ones hobnobbed with the more intricately designed crocheted ones, all bowed, rose, turned to the right and then to the left in perfect tandem. The air was thick with reverence, infusing our core being with tranquil. We could hear no traffic sounds. The kids had mellowed down from their usual hyperactivity. They had stopped their jibber-jabber and looked around in amazement as they tiptoed on. We gingerly walked the road, lest our shuffle broke the serenity. This may be a usual occurrence every Friday, but it stirred something inside me and will be a sight I will always remember.

Do you indulge in prayer? Ok, my atheist friends, don’t shy away just yet. I like to think of prayer as an acknowledgment of the omnipresent, omnipotent, omniscient supreme force that created the cosmos and oversees the grand scheme of things. A simple acknowledgement with a little thank you note thrown in. Thank you for the BD20 I found in my jeans when Mango announced their sale. Thank you for this healthful life you have blessed us with. Thank you for Earth being your favourite blue ball in all of space. Sometimes we forget the presence of the force; so we get a gentle reminder — an overwhelmingly picturesque scene, like the sleepy smile of a newborn, a tiny blooming bud or maybe, the obeisance of a hundred souls on a sidewalk. www.womanthismonth.com

RAMADAN KAREEM