Woman This Month - July/August 2015

Bahrain Edition

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

woman this month

July-August 2015 | Issue 149-150 | BD1 / SR10

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JULY-AUGUST 2015 覺 THE 150 BAHRAIN PEARLS ISSUE 覺 www.womanthismonth.com HOME SUBSCRIBERS COPY ISSUE 149-150

Bahrain Pearls - Gamer Girls - Summer Hols

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JULY-AUGUST 10 Diary 12 News: Hot Shots

SHOPPING

14 Editor’s Choice: Japanese Flair 16 Pick of the Month: Rolling Sculptures

FASHION

18 Trend: Cotton Candy 20 Fashion Forward: Ethnic Beats 22 Style Radar: What the stars are wearing 24 Get the Look: Genius Jeans

PEOPLE

36 Nasra, Saba, Kristel and Bashayer: Game On 38 Aliya Ahmad: Art for All

150 BAHRAIN PEARLS

22 18 64

104

42 Things to Do 44 Restaurants 46 Fitness 48 Health 50 Beauty 52 Home 54 Kids 56 Fashion 57 Accessories 58 Jewellery 60 Men 62 Groceries

BEAUTY

64 News: The latest products in the stores 68 Beauty Review: Beyond Face Value

LIFESTYLE

80 Home: Curb Appeal 90 Parenting: Fun Holiday by Ghada Salem 96 Parenting: Give Health a Hand by Dr Jinan Darwish 98 Wellbeing: Don Your Supercape 104 Travel: Globetrotting with Tots 107 Travel: Incredible Escapes 108 Food: Chef’s Special 109 Food Review: Sensational Seafood 110 Horoscope: July 111 Horoscope: August 112 Last Word: In Our Shoes – Woman This Month team

For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail sales@womanthismonth.com.

The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised.

Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher.

Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at wtmeditor@rhm.bh. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

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I

EDITOR’S NOTE

t’s a celebratory month! Our magazine is reaching the milestone of 150 uninterrupted issues (which means that we’ve been in the market for about 12 and half years). We thought of various ways of creating a publication that our readers wouldn’t forget. So we’ve combined our July and August issues to deliver a special product.

We also decided to pay tribute to our past covers, bringing at least one from each year since our launch in 2003. And finally the best gift (from us to you), 15 pages containing 150 Island Pearls. You’ll find things to do, see, try and buy all hand-picked for you. This is an issue to keep at hand for those days when you’re looking for something to do or a great restaurant to explore and also if you’re looking for a cool place to buy something to add to your wardrobe or home. We’ve also come up with a selection of fitness centres and medical care providers, so your health is covered too!

However, even though it’s our birthday, we’ve got much more to offer! Did you know Bahrain has a thriving community of game developers? And that interesting women are part of this group?

Check our interview with four of them in our People section. Also, our editorial director Liz O’Reilly spoke to Aliya Ahmad, an artist who specialises in clay and wants to use her talent to help her community.

In fashion, denim is a practical fabric to wear for casual days, enjoy Woman this Month’s tips on how to wear it in our Get the Look page. Chuck out your boring jeans (or at least put them in the drawer) and use this versatile fabric in lots of different ways.

Our Travel pages are perfect for a family holiday. You will find that some grown-up destinations have hidden (and some not that hidden) places to entertain your little ones. In Incredible Escapes, Ankita Mamgain selected five amusement parks across the world to catch your attention.

Happy reading!

Tumi

The only women's magazine distributed with the GDN

chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY editor FERNANDA LANGHAMMER assistant editor ANKITA MAMGAIN contributors APPLE SHARMA BEHNAZ SANJANA DR JINAN DARWISH GHADA SALEM RAPHAEL creative director ANDRE BIGG print production manager SABU SEBASTIAN layout & graphics ROMEO SAN MIGUEL JAYATH TEKI media coordinator SARAH ANSARI media manager FARHEEN AHMED circulation TARA VAMADEVEN PILLAI photography editor ZILIA MONTEIRO photographers RANJITH MOHAN SUBEESH KUMAR NS printing press UNION PRESS, BAHRAIN

Contents copyrighted 2015© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited.

ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle.

Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: wtmeditor@rhm.bh website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain

Fernanda Langhammer, Editor @Ferlanghammer

Samsonite label.m at Joz Salon

Like many of you, I’m also looking forward to a summer break! Even if for just a few days, it is nice to chill and have a change of scenery. So my head is on how to organise my luggage. I think I might need a new set actually and travel kits are always welcome! Here are a few ideas.

6 July-August 2015

Woman This Month is a member of BPA Worldwide

July-August 2015, issue 149-150 On the cover: Our 150th issue.

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Write Here Write Now Get in touch by email, Twitter, Facebook or Instagram!

Women on Wheels I don’t know why people think that cars are just a man matter. We women are very independent and if we don’t buy a car for ourselves, our opinion is definitely important when choosing a family car. So I was really glad when I opened your magazine and saw an article dedicated to the theme and also the two test-drives. What impressed me more was that both of the ladies tested cars that are usually known for their sportive appeal, which are usually driven by men. Congratulations Woman This Month on its continuous mission on empowering women!

Sara.

Letter Local Artist I really liked the interview with the talented Karima Sharabi.

Her pieces are delicate and full of meaning which makes us love them even more! I actually really appreciate that Woman This Month always finds interesting local women to interview. I think Bahrain has a lot to offer and many ladies have been doing amazing things and the only way to find out is when you shed some light on them. Thank you!

Claire.

Holiday Bonanza I’m planning a trip with my girlfriends during the summer break and we were still not sure about where to go. However, your article about Italy really gave us the incentive to head to pizza land. The different regions seem so beautiful to explore! We all think of only Rome, but when you read about Lombardy, it is impossible not fall in love. I just wonder if it would be a good place for four girls to wander around. Actually what a about doing a piece on girls’ escapes?

Joyce.

The Most Liked Post on Facebook

Woman This Month Contest Winner The #WTMPhotoContest asked fans on social media to Like the #WTMPhotocontest, Comment & Share an interesting portrait of their family. The most innovative family portrait would WIN the contest. The winner of this contest is Rowena Fernandez. Rowena’s family won a massage session at The Domain Hotel & Spa ‪#‎WTMPhotoContest‬ ‪#‎Winner‬ ‪#‎Bahrain.

CONGRATULATIONS Rowena Fernandez.

Our #WTMPhotocontest sponsored by The Domain Hotel & Spa was the most liked post this month.

The most talked about picture on WTM’s Instagram Our June 2015 cover with the artist Karima Sharabi was the most liked picture on Instagram.

Follow us on:

The following #WTM post was the most Retweeted on Twitter

Instagram: @woman_this_month Twitter: @WomanThisMonthB Facebook: Woman This Month

We want to hear your thoughts on Woman This Month. Write to us at wtmletters@rhm.bh

8 July-August 2015

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diary

JULY-AUGUST

SAVE THE DATE Don’t let the summer heat bring your spirits down; there’s much to do around town even though the rising mercury might tell you otherwise.

July 1

Summer Truffles Come down to Plums Restaurant at The Ritz-Carlton, Bahrain Hotel & Spa, for a decadent feast of dishes made with black truffles. Chef Yann Bernard Lejard displays the best of his culinary repertoire presenting an ensemble of gourmet creations that will inspire your taste buds till July 15. Dinner service starts at 7pm and advance booking is highly recommended. Call 17 586-499.

July 6

Fashion Design Summer Camp The island’s little fashionistas get a chance to try their hands at fashion design at TOFO ME Fashion Design Campus. The classes cover cutting, sewing, pattern making, crochet and jewellery making and are open to kids aged seven to 17 years. Sign up for the programme now, as there might even be a fashion show or an exhibition upon its completion at the end August.

Call 31 4183-899 or info@tofome.com.

WEDNESDAY

MONDAY

July 10

Burnout Nights Good news for the island’s motoring maniacs and speedsters!

Bahrain International Circuit is back with four high-energy, adrenalin-pumping burnout nights during the Holy Month. Here’s a great opportunity to test your and your machine’s performance on a world-class Formula One track. Open to enthusiasts of all skill levels. Call 17 450-000.

July 26

Summer Activities General Organisation for Youth & Sports is organising a number of activities at sports camps at the Bahrain International Exhibition and Convention Centre till August 27. Those associated with sports and enthusiasts who are interested in taking a sport up seriously, will find this a brilliant platform to get started under the right guidance. Call 17 114-000.

July 30

Bahrain Summer Festival The Ministry of Culture will never let the Kingdom have a dull day, event if it is in the harshest of summer months. The annual festival is a full roster of events, concerts and entertaining activities that will go on till August 31. Visit www.culture.gov.bh

FRIDAY

SUNDAY

THURSDAY

10 July-August 2015

Black truffles

TOFO ME

BIC

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NEWS | hot shots

LUXURY RIDE Guests at Four Seasons Hotel Bahrain Bay are to get special treatment this summer. Thanks to a partnership with Bentley Bahrain, hotel visitors will have the chance to ride in a customdesigned Mulsanne when arriving or departing from the hotel for airport transfers. The car can also be booked for business trips, sightseeing or a day of shopping.

FASHION PARTNERSHIP

Every season H&M teams up with a guest designer to develop a special collection. For autumn and winter 2015, the store put the French house Balmain in charge.

The collection, created under the directorship of Olivier Rousteing, will showcase the brand’s concept of mixing couture spirit and streetwise attitude. The pieces are going to be available from November 5, featuring clothing and accessories for women and men.

This month, our around town news brings a selection of the best things to enjoy and to look for on the island.

Head to the shops to escape the heat and update your eco-style or take a ride in a smart car.

BAG IT!

The classic Bally Sommet handbag features clean lines, an angular finish and a spacious interior. The name comes from ‘summit’, an homage to the Swiss mountains and the brand’s heritage. Available in a range of seasonal shades and various sizes, it is a versatile choice for travelling and everyday situations. The bag comes with expandable side panels with straps that can easily be adjusted.

SHOPPING DESTINATION

One of the most popular department stores in the Middle East just reopened its flagship store at City Centre Bahrain. Max is now located in 15,000sq/ft and is one of the company’s largest outlets in Bahrain.

The store is a destination for the whole family if you’re looking for clothing and accessories. Max is also available at Oasis East Riffa, Segaya, Seef Mall Muharraq, Oasis Muharraq, Seef Mall Isa Town and Marina Mall.

12 July-August 2015

ECO FRIENDLY

Jawad Supermarkets has launched an initiative to show the importance of environmental responsibility.

For every BD20 spent, its customers get an ecofriendly shopping bag for free. The promotion creates environmental awareness to help make Bahrain clean and plastic free. www.womanthismonth.com

Carven

Maison Martin

SHOPPING | editor's choice

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JAPANESE FLAIR 5

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The Asian influence goes from dĂŠcor to clothing and accessory choices. Pick your favourite Japanese icon and embrace this rich heritage.

From the perfumed and delicate cherry blossoms to lucky charms.

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1. Sushi set: mrslinskitchen.com; 2. Perfume: The Body Shop; 3. Sushi: Alosra; 4. Short kimono: Mango;

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5. Pyjama set: Women’s Secret; 6. Kaftan: H&M; 7. Tea pot: Zara Home; 8. Pillow case: Marks & Spencer; 9. T-shirt: Zara Kids; 10. Lucky cat: Red5.

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SHOPPING | pick of the month

Rolling Sculptures

Art is not exclusive to gallery walls, it can be applied to lots of different objects and be appreciated in unusual manifestations. This iconic car brand is marking 40 years since it debuted its first automotive artwork.

B

MW Art Cars Collection had its first car painted by Alexander Calder. It was a BMW 3.0 CSL lined up for the Le Mans 24-hour race. Since then, both art and design enthusiasts as well as car and technology fans around the world have been fascinated by the concept.

The idea behind BMW Art Cars came from French racing driver and art enthusiast Hervé Poulain. Exactly 40 years ago, the driver asked his good friend Alexander to apply his creative talent to his race car. Together with Jochen Neerparch, the then BMW motorsport director, the very first BMW Art Car Collection vehicle was born. It instantly became a favourite on the race track.

New additions to the collection have been made over the years at irregular intervals including works from artists such as Andy Warhol, Roy Lichtenstein, David Hockney and Jeff Koons.

“The BMW Art Cars provide an exciting landmark at the interface where cars, technology, design, art and motor sport meet,” says Maximiliam Schoberl, senior vice president, corporate and governmental

16 July-August 2015

affairs, BMW Group. The the collection is also known as ‘rolling sculptures’ and the vehicles are unique just like the creators.

The anniversary celebrations will happen with exhibitions of some of the Art Cars in Hong Kong, at the Centre Pompidou in Paris, at the BMW Museum in Germany and at the Concorso d’Eleganza at Lake Como in Italy. The last destination had the first four BMW Art Cars by Alexander Calder, Frank Stella, Roy Lichtenstein and Andy warhol, plus the M3 GT2 created by Jeff Koons on display. Further presentations are set to follow later in 2015 in New york, Miami and Shanghai.

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Debenhams

FASHION | trend 1

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Burberry Prorsum

COTTON

CANDY

Sweet pastel colours are translated in calming, yet electric shades. Soft hues of lilac, blush, peach or dove are stunning when worn in one tone or mixed together. Enjoy our sunny days to explore this gentle washed-out palette.

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Karl Lagerfeld

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1. Shirt: H&M; 2. Dress: Marks & Spencer; 3. Top: F&F; 4. Bucket handbag: Parfois; 5. Pouch: Miss Selfridge; 6. Fascinator: Accessorize; 7. Pump: Charles & Keith; 8. Blush handbag: Tommy Hilfiger; 9. Ballerinas: Salvatore Ferragamo; 10. Lilac handbag: New Look.

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FASHION | fashion forward

ETHNIC BEATS

It’s high summer and colourful prints are welcome in any girl’s wardrobe. The tribal trend is a surefire hit for casualwear or pool party.

ESSENTIAL EXTRAS

Accessories are a great way to adopt this eye-catching trend without overdoing it. This Parfois necklace is a stylish option to add some pizzaz to a plain white shirt. The colourful beads and threads paired with silver create a dazzling item that can easily enhance a casual look.

LAYERING UP

Violeta by Mango is a special line from the Spanish brand created to dress women in sizes 40 to 52 (12 to 24 UK). Fashionable items such as this ethnic jacket are a great addition when looking for an eye-catching element to centre your look. Pair it with neutral shades like white or grey and add extra sparkle with chunky accessories to add a smart twist.

THE SHORT CUT

Pull & Bear creates fashionable clothes and accessories to please its young fans, which means the latest trends always feature in its collections. This mini-skirt is a cool item for summer parties or when you’re out and about in any hot destination. Great if you’re planning to travel during the holidays. Pair with flats or ankle boots and a casual top.

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BEADED BEAUTY Tribal prints are widely known and used. However, there is another, often missed, element that suggests this trend, beads.

Applied to clothes and bags they give an ethnic flair. This cuff from Accessorize highlights this concept, recreating a traditional pattern using colourful beads. Wear it with plain clothes to maximise the effect.

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FLUID FOLKLORE

Etro is a brand known for its colourful prints.

For the summer season this year, the whole collection embraces tribal trends. Flowing silhouettes, maxi dresses and jackets are the designs to look for.

Fringes and feathered accessories show-off Native American inspiration. To add extra oomph, the brand has also incorporated some seventies moods and contemporary romanticism.

PRINT FEVER The sixties and seventies were a period known for psychedelic patterns. Zig-zagged in bright colours, they are a trademark of one of the most popular brands of the time, the Italian fashion house, Missoni. Its second line, M Missoni, has also embraced this famous print to stamp its lower-cost collection. Enjoy the brand’s summer handbags!

Store Re-opening

Apparel group re-opened its new concept store Call it Spring at City Centre Bahrain.

Abdul & Yousif

Dina & Haneen

Dinesh, Manzoor, Subi & Mathew

Kanwan & Bharti

Edralyn

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Yousif & Fahmi

Lily & Jessica

Apple & Eloiza

Zubaida & Rabab

Kasey

July-August 2015

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FASHION | snaps

Style Radar

The 68th Cannes Film Festival in France showcased celebrities wearing beautiful (and sometimes not that glorious) gowns at its many happenings. Woman This Month picked its favourite frocks. Check them out!

RACHEL WEISZ

Wearing a rich emerald Prada gown, the actress attended the premiere of her new movie Youth held during the festival. The sultry keyhole detail and uneven skirt tailoring are the standout elements in this outfit. However the satin fabric may not be the best choice for an asymmetrical cut. She paired the gown with Chaumet jewellery.

EMMA STONE

The 26-year-old actress opted for a black Oscar de La Renta mini dress for the photocall of her latest film Irrational Man directed by Woody Allen.

The short voluminous skirt makes her look even cuter, complementing her youth and natural beauty. The delicate lace makes the look a winner.

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CATE BLANCHETT

The Oscar winner opted for a knee-length black dress from Alexander McQueen to attend the photocall for her newest movie Carol. The transparent gown stands out for its beautiful skirt and the incredible jacket the actress decided to lay casually over her shoulders.

The see-through top, though, is an unnecessary extra with so many other eye-catching features.

EMILY BLUNT

A white Peter Piloto number was the actress’ choice to attend the photocall for Sicario during this year’s festival. The long-sleeved dress is part of the brand’s autumn 2015 collection.

Colourful embellishments add oomph to this mid-calf dress, making it super stylish. A simple but smart choice for a daytime event.

The suede sandals from Jimmy Choo complement the look.

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NAOMI WATTS

The blonde picked a jawdropping, beaded Elie Saab dress for the opening ceremony. The soft grey gown is a star by itself, however the actress complemented her deep neckline with an eyecatching necklace. This year’s event saw lots of beauties displaying cleavage in showy necklines. Some of them, like Naomi, did it well, but for others it was a simple case of over-exposure.

MELANIE LAURENT

The French actress wore a Zuhair Murad spring 2015 couture piece to show of her beauty at the premiere of Inside Out. The gold beaded gown was paired with a gold leaf belt. This kind of gown is an easy pick to impress without much effort. The glamour is in the dress, so make-up and hair can be kept as simple as possible.

July-August 2015

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FASHION | get the look

GENIUS JEANS

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ChloĂŠ

Trusted and ever-popular, denim is back on our pages! This time the fabric created to stand up to miners' heavy work is used to structure feminine silhouettes. Explore the material and use it in different designs.

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1. Necklace: Majorica at A La Mode; 2. Sunglasses: Bulgari; Kate Bosworth

4. Dress: New Look; 5. Bracelet: Accessorize; 6. Sandals: Call It Spring.

Kylie Minogue

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3. Handbag: Kate Spade;

DRESS CODE

short dress is a great way to give new life to this casual material. Even in a softer version of denim, most dresses you will feature a button-up fastening. The fabric’s lack of elasticity demands a way of making it wearable and this is probably the most comfortable option though some brands opt for zips or string ties. Wedges are the perfect footwear to pair with this look, giving definition and elongating your legs.

Sunglasses, a funky handbag and girlish accessories add the final touches. www.womanthismonth.com

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1. Shoulder bag: Hobbs; 2. Top: H&M; 3. Watch: MICHAEL Michael Kors; 4. Sunglasses: Tory Burch; 1. Handbag: CH Carolina Herrera;

5. Dungarees: Mango;

2. Earrings: Chopard;

6. Mules: Aldo Shoes.

3. Top: Next; 6

4. Skirt: Victoria Beckham at House of Fraser;

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5. Necklace: Swarovski; 6. Sandals: Tommy Hilfiger.

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VINTAGE REVAMP

id-skirts are a versatile wardrobe staple. They can be worn for formal gatherings or casual moments, depending on the type of material. This draped option is a smart twist on the collegial mini-skirt with the advantage of being appropriate to any age. If you usually avoid this length due to your height, try pairing it with comfy heels. If it’s still not working, look for options that end right above the knee. The very dark dying process gives elegance to the piece. www.womanthismonth.com

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SNAZZY SPIN

ungarees (made with fine fabrics) are an alternative to dresses as a gorgeous look for weddings or parties.

However, they’re not just a good replacement for your little black dress, but can also be incorporated into your everyday wardrobe. A fitted denim option can look very feminine and, when teamed with dashing accessories, the look’s elevated to fashionista status. Play with neutral shades to keep it classy or explore patterns and colours to make a statement.

July-August 2015

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showcase DEVJI

PRECIOUS ORNAMENTS Jewellery trends for spring and summer predict new concepts and interesting ideas for creating new looks. This brand has a selection of trendy pieces.

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t Devji, sunny bright yellow metal is an important element of the fashion scene in 2015. It is a good time to invest and flaunt gold jewellery. Sunshine-coloured gold is also the best complementary accessory for the 70s-inspired looks, so popular this season. The Oscars and Golden Globes were painted with flashes of yellow gold, which means you must stock up!

LOVELY LAYERS Layering necklaces and chains and stacking up rings is a trend to look for.

Go for relaxed silhouettes with interesting necklines.

The layering style creates volume and a wow effect, so a collection of chains is a worthy addition to your jewellery box. The laidback style calls for casual accessories and layering is a good way of complementing it. Chains can have cabochoncut gemstones, pavĂŠ, tiny motifs or simple metalintense designs. For stunning results, mix together a selection of slim pieces.

CLASSIC PICK Vintage-inspired designs are hot buys this year. The Art Deco influence is still going strong with the beauty of the past and the grace of a bygone era making their presence felt in today’s jewellery.

Invest in some classic vintage-inspired designs. These should be a permanent fixture in your jewellery wardrobe.

NECK PLAY Statement necklaces reign supreme in 2015, just as varied earring styles ruled in 2014. They definitely take the must-have spot this year. At Devji, you will find a vast and varied collection of bibs, chokers and long and short pendants.

Chunky pieces in traditional motifs help to make a strong style statement.

BRACELET FIX Statement cuffs are mandatory pieces and can be paired with minimalistinspired styles. The metal medium allows designers to get artful and creative with carved effects, textures, finishes and volumes.

Drop by Devji since 1950, located at City Centre Bahrain, to discover some of the must-have pieces of the season. Or visit the Devji since 1950 store located in the Manama Souq and take inspiration from the stunning array of gold and diamond jewellery collections.

Call 17 179-881.

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gemstones for the princess in you The queen of

Designer pearl jewellery set in 22k gold.

Handcrafted excellence at its best

/devjisince1950

/devji1950

@devjisince1950

showcase A LA MODE

STYLISH MODE Are you looking for eye-catching accessories that will transform your style? Check out this brand’s collections to ensure you look your best every single day.

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t A La Mode you will find modern and funky designs from lolaandgrace. The brand mixes shimmering crystals, cool conceptions and lots of fun so you can greet the warm weather with confidence. This fresh jewellery and accessories brand belongs to the Swarovski group and is sure to boost any outfit, mood and occasion. The ‘must-have’ products have a strong mix-and-match character going from easy-to-wear to dare-to-wear. Check out the brand’s exciting offerings.

FASHION SPIKES The Stud collection plays with the dark and daring side of your personality with bold shapes.

The sharp surfaces feature granulated designs to add edge. This line is packed with hard-hitting silhouettes and street shine. Add a double ring and ear cuff to embrace the latest trends paired with stunning bracelets and necklaces.

LET IT SHINE The classic Round Solitaire and contemporary Square Solitaire collections give a makeover to the Swarovski crystal with a fun-yet-fashionable design. The fluid movements and hammered textures of the square solitaire are extremely elegant when applied in eye-catching earrings. The round solitaire is iconic when placed on top of a sophisticated ring.

MASCULINE TOUCH Are you after the androgynous look?

Combine your femininity with chunky chains from the Chain family. Crystal kissed ID tags feature bi-colour plates with hand-placed Swarovski crystals for ultimate shine. The best-selling Sparkle collection also flirts with bi-coloured beauty, with an ethnic appeal.

Call 17 179-863 (City Centre Bahrain) or 17 581-588 (Seef Mall).

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SOCIAL BUTTERFLY

Azadea Iftar

Azadea Group held a Ramadan Iftar at Coral Bay for its staff and board members.

Maryjoy, Grace & Elaine

Emelyn, Cleda & Susan

Maricar & Analyn

Sameer & Elie

Aileen, Tshering & Yunita

Mahmood & Munia

Ibrahim, Jamal, Fuad & Amro

Kath & Glenda

Camille & Kaycel

Suman, Jacky & Suman

Media Iftar

Gulf Hotel hosted an Iftar at its Khaimat Al Khaleej tent for members of the press.

Ryan & Layla

Traditional Arabic music

Jan, Rahim, Ali & Raed

Prince & Sanath

Carlo & Zuhair

30 July-August 2015

Rahim & Sawsan

Farheen & Randa

Abu & Khalid

Rahim addresses his guests

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‫رمضان كريم‬

Ramadan KaReem

Insta

showcase GULF PHARMACY

YOUTHFUL LOOK

Fighting the ageing process is definitely one of the biggest battles in the aesthetic world today. A variety of products are available, so how should we choose?

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t Gulf Pharmacy you can find products that offer solutions to skin ageing. The first information to take into account is that the natural components of the skin, collagen and hyaluronic acid, are two key-ingredients to deliver a well-plumped look. The first helps to preserve the skin’s firmness and elasticity, while the second can boost moisture.

The topical solutions available can only go so far, so what are the alternatives? The solution may be in cosmeceuticals, a marriage between cosmetics and pharmaceuticals. One the most high-profile cosmeceutical products to hit the market in the last few years is ingestible collagen.

Collagen is one of the main components of skin, together with elastin and hyaluronic acid. As we age, the production of these essential elements decreases. So slathering your skin with topical creams help to protect it is good, but the best way to maintain moisture is to nourish from inside out. Apart from drinking eight to 10 glasses of water per day, you can add to your routine a 50ml bottle of PURE GOLD COLLAGEN®.

Re-opening of Splash

The flavoured liquid combines the hydrating properties of hyaluronic acid with high-quality collagen.

PURE GOLD COLLAGEN® helps to stimulate the fibroblasts in the lower dermis to increase the levels of collagen and

Call 17 877-107 or 33 553-155.

Splash fashions re-opened its outlet at the Marina Mall.

The ribbon-cutting ceremony

Rathod, Gautam, Rizawan, Jayaram, Sachin, Diwakar, Irfan, Marlow & Shan

32 July-August 2015

hyaluronic acid. The liquid also contains vitamin C to boost the transformation of lysine and proline into collagen.

PURE GOLD COLLAGEN® liquid provides the essential building blocks required to support the metabolic functions of collagen producing cells.

This provides better skin tone, optimal hydration levels and the ability to recapture a youthful radiance.

You can find this liquid miracle at Gulf Pharmacy.

Randa, Pauline & Inna

Ronilda & Hina

www.womanthismonth.com

SOCIAL BUTTERFLY

Cooking Class

Chef Alexandra held an Italian cooking class at Jawad Supermarket, The Jawad Dome. Romina Vecchi, wife of the Italian Ambassador, representatives from Jawad Business Group and media attended the class.

Wafa & Claudine

Nabeela & Maya

Guillemette, Joelle & Gino

Silvia & Guillemette

Jalaja & Dara

Chef Alexandra, Zainab, Romina & Sophia

Fatema, Farweena & Judith

Chef Alexandra

Haseen, Jawad & Riyas

Sisterhood Brunch

Women’s Crisis Care International hosted its first Sisterhood Brunch at the Capital Club. The event brought together powerful and like-minded women from the Bahraini business community and government to discuss women’s empowerment and the prevention of violence against women.

A presentation in progress

Beverly, Mary & Mary

Liz, Sheryl & Shirley

34 July-August 2015

Hala & Zahwa

Tracy, Liz, Margaret, Sheryl & Mary

Elham & Bushra

Nawar & Hamra

Mona & Dina

www.womanthismonth.com

PEOPLE | interview

Game On Inspired by the recent event GCC Game Jam in Bahrain, Woman This Month decided to explore the gaming world interviewing four young women who are passionate about the subject.

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asically, Game Jam is a competition that teams up two to four developers and designers who must use their computers, software, creativity and skills to develop a game concept. However it is not that simple (as if it could be simple). The teams are given a theme and they have 48 to 72 non-stop hours to create their game. It must include a story line, graphics and the gameplay.

Bahrain Polytechnic, in partnership with Red Stallion Interactive, Get Games Middle East, InfiniteWare and Bahrain Game Developers hosted the recent GCC Game Jam. To find out more about the gaming setup in Bahrain we spoke to Bashayer Al-Mahdi, Nasra Buashwan, Saba Saleem and Kristel Yap who all participated in the event.

Woman This Month: Do you study or work?

Bashayer Al-Mahdi (BA): I have recently finished my MA in illustration & animation at Coventry University, UK. I am on a job hunt at the moment and meanwhile doing some freelance work.

Nasra Buashwan (NB): I am a last year student at Bahrain Polytechnic in the ICT department for my programming major.

Currently, I’m developing an Android mobile game for my graduation project at Kooheji Systems Company.

Saba Saleem (SS): I work as the general manager at DreamBody Centre.

Kristel Yap (KY): I work with Saba at the DreamBody Centre as a franchise manager.

WTM: What exactly do you do in this gamer’s world?

BA: Before the Game Jam I was just an illustrator who was interested to see my artwork in an interactive game. However, after this experience, the amount of people I met and things I’ve learnt, I’ve started to seriously consider getting more into the game industry.

SS: I am, for now, the main programmer in my team. I am new to coding and learning gml, which is the programming language of a gamemaking software called GameMaker.

36 July-August 2015

WTM: Is it a hobby or do you want to follow it as a career?

NB: It used to be a hobby, however now that I’m getting really good at it, I would love to transform it into a career.

KY: Right now it's going to be both. I love playing video games, and my friends and I will continue to develop the game we made in the GCC Game Jam. WTM: How did you get driven to games?

NB: It all started with my love for programming. When I started my mobile game development class in Bahrain Polytechnic, I loved it more.

Even errors are fun and funny.

SS: I got my first game console as a gift from my maternal uncle. I remember playing games like Super Mario, 90 Tank and others and just fell in love with gaming. But it was only after watching a documentary called Indie Game: The Movie that I discovered that I wanted to create them.

After that I got myself an Alienware laptop and started creating my own game using GameMaker.

From left: Nasra, Saba, Kristel and Bashayer.

WTM: What’s the training process, courses or necessary specialisations to create a game?

Have you had any training in the area?

SS: The thing you need the most is to love games and gaming. Next, you need creativity and, as I recently learned, you also need the skill of keeping things simple, which is not as easy as it may sound. I did not get any training in any field related to gaming. I taught myself how to use GameMaker with the help of YouTube videos and tutorials available online. As they say: “where there is a will, there is a way.”

NB: I think the only thing needed is to love to create games, and you can find all that you need online. It is important to keep practising and training yourself. Especially if you are creating a game alone, it is easy to lose track of the development. www.womanthismonth.com

This page and opposite: game developme nt by Kristel and Saba.

WTM: How does it feel to be a woman in the gaming environment?

NB: I feel very comfortable in this area. We all work together and what matters is your skill not your gender.

KY: I feel very proud! I can show that women can do anything!

BA: Happy! I am simply happy to be working with three other guys and show them that I can work as hard as them.

SS: Representing all women in gaming is a huge responsibility, but that is not my main role. I am happy with just representing myself. I don’t think I am a representation of any general group whether it is gender, nationality or other.

I am me. Just me.

WTM: Do you think there are opportunities for gamers in Bahrain?

BA: There are opportunities but not a lot of them in my opinion. We developers need to create more games and participate in more jams and other events to showcase ourselves.

NB: Yes, especially in the mobile games field. A lot of solo game developers have created their own games and published them without the support of a company or anything else.

WTM: What is the importance of the GCC Game Jam in Bahrain?

SS: It sets Bahrain as the hub for games and game developers in the region. I think next year the event will be even bigger. The

www.womanthismonth.com

game we created has great potential and we are planning to continue working on it. This would not have happened without this Jam. KY: The event supports the huge potential and talented people of the region. Winning third place in this year's Game Jam, without having proper training or taking courses in game making, shows that I can do anything. Last year when my friends and I joined the Bahrain Game Jam, we were clueless, but from there we learned a lot and made sure to be prepared for this year's event.

WTM: What are your future expectations?

BA: I want to see more Bahraini programmers, animators, writers and musicians attending game development events and realising how helpful their valuable skills can be in game making.

NB: That the Gulf will have an expressive representation in game development. I think many small game companies will rise. I know this because I am considering right now to create my own small company when I have the needed skills and knowledge.

WTM: Any advice to girls trying to get into this area?

BA: If any girl wishes to be a game developer, she should never hesitate to join Bahrain Game

Developers community (a group of professional video game developers based in Bahrain focused on learning and networking, find them on Facebook). Nobody has to be a genius to start making games! And we should all remember that it is fine to make mistakes, that is how we learn.

KY: My advice is to do what you love to do. Be confident, don’t allow limitations to discourage your creativity and, most importantly, believe in constant and never-ending improvement.

Enjoy the opportunity to learn something new and have fun! g

July-August 2015

PEOPLE | interview

Art for All Aliya Ahmad teaches pottery and the mum-of-four told WTM she has plans to take her craft into the community.

P

akistani native Aliya first came to Bahrain back in 2001 and, seeking an outlet for her creativity, decided to try a pottery class. From that small beginning a love affair with clay was born and these days her home is filled with lovingly crafted pieces.

From Bahrain Aliya moved to Dubai and Canada, following her banker husband’s career. Then last August the couple arrived back on the island and she decided to put her experience to work teaching pottery classes for adults and also for kids, as part of an art initiative at Al Riwaq Art Space.

From busts to pots to lamp bases to figurines, Aliya creates unique items which add interest in every nook and corner of her home. With their bright colours and unique glazes, students who visit for her adult classes cannot help but be inspired.

She says: “What I do is not exactly classes in any structured way; I just want to show people how to work with clay so that it will come together properly and give them the technical knowledge needed to make beautiful things for themselves.”

Currently her students are all women, though she does offer mixed sessions and found several businessmen joined her groups in

38 July-August 2015

From busts to pots to lamp bases to figurines, Aliya creates unique items which add interest in every nook and corner of her home Dubai revelling in the opportunity to loosen their ties, kick back and get their hands dirty.

“Everyone starts with the basics of making a coil pot,” she explains. “In this group, one lady made a large lamp base, another a pot based on one I have on display in my home. Everyone came up with their own ideas and went away satisfied with what they’d produced.

Surprisingly, there were some quite large pieces, which was nice for me to see.”

Not content with sharing her knowledge in classes or sessions, Aliya now has her heart set on establishing a series of art centres to give back to the local community.

She says: “I live close to Karranah and, when

we first moved here, I was told to be careful of the local village residents – but I have never had any trouble. I go through the village regularly and the youngsters always smile and wave.

“It seems to me that there is a distinct lack of things for young people to do and I would like to address that. At the age of five or six, you can direct children towards anything. If they are directed towards causing trouble, then that’s what they will do. I want to direct them towards art.”

Her hope is to seek donated land and portable buildings to set up an art centre where young people can learn not just pottery but a range of other art skills, for free.

“If it’s on their doorstep, fun and free, young people will come and the hope is that five or ten years down the line, those children will be making art rather than making trouble.”

The plan is still in its infancy and Aliya is currently planning to speak with the local governorate to seek a location for what she hopes could be the first of many such centres around the island. g Find out more about Aliya’s work at www.oarat.com, facebook.com/oarat.ART and Instagram oarat_pottery_ceramics. www.womanthismonth.com

SOCIAL BUTTERFLY

Infiniti Ramadan Launch

Y.K. Almoayyed & Sons hosted a lunch for members of the press at CafÊ Amsterdam to announce the launch of Infiniti’s Ramadan prices.

Tarek and Mike

Anas, Ali and Hussain

Paul, Ali & Rami

Anil and Hassan Salman

Mirna and Elie

Mirna & Sarika

Hussain

Rami and Redia

Store Re-opening

Sharif Group re-opened its outlets A La Mode accessories and Woolhouse at City Centre Bahrain, in the presence of media & invited guests.

Abdulrahman & Tareq

The ribbon-cutting ceremony

Jassim & Ibrahim

Salah & Sadiq

40 July-August 2015

Marise, Jassim, Fernanda & Apple

Waqas & Waleed

Hanan & Mohammed

Duaij & Othman

www.womanthismonth.com

FEATURE | 150 island pearls

150 Island Pearls Things to do, see, try and buy 1

For an island, Bahrain is surprisingly short of beaches but if you really do like to be beside the seaside there are various spots to take a dip. Coral Bay, on the Al Fateh Corniche, has a beach and swimming pool with water sports, Jet Ski and boat hire, spa and restaurant. At Amwaj Islands the new ART Rotana Hotel has a beach with various offers for lunch and pool access and at the other end of the Kingdom, you will find Bahrain Sailing Club where non-members are welcome to use the beach and facilities for just a few dinars. A short boat ride from Sitra Fisherman’s Port takes you to Al Dar Islands where you will also find a beach and watersports. www.coral-bay.net 17 312-700. www.rotana.com/artrotana 16 000-111. Bahrain Sailing Club 17 836-078. www.aldarislands.com 17 704-600.

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built by the late Sheikh Isa bin Salman Al Khalifa in 1987 and was named after Ahmed Al Fateh, the conqueror of Bahrain. Visiting hours 9am-4pm daily, except Fridays and public holidays. www.alfateh.gov.bh Call 17 727-773.

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The ‘home of motorsport in the Middle East’ Bahrain International Circuit opened in 2004 and hosts the region’s first F1 Grand Prix. There are also regular track days and race nights throughout the year. You can organise a tour through the website. Also on the site is the BIC Karting Track, offering go-karting fun for individuals or teams. www.bahraingp.com Call 17 450-000

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the Royal Camel Farm is a ‘must visit’. It’s deceiving in that a sign outside says ‘no entry’.

However, you can go right in and for a fee of around BD2 you can get up close and personal with these magnificent ships of the desert.

8 The waters surrounding Bahrain are rich in marine life and there are various boat trips allowing you to observe dolphins, and if you’re very lucky dugong, in their natural habitat. Boats go out regularly from Al Dar Islands and also from Al Fateh Corniche.

6

If the green’s your thing, nonmembers are welcome to play a round at the Royal Golf Club, Riffa Views. The Troon-managed club is home to the island’s only 18-hole, championship-standard, golf course and to a par three nine-hole course. There are also some rather fine eateries where you can enjoy the scenery. www.theroyalgolfclub.com Call 17 750-777.

One of the most recognisable symbols of Bahrain, the Tree of Life is around 400 years old and stands alone in the desert atop an arid sandy mound with no visible means of irrigation. Archaeologists have uncovered artifacts nearby which go back to the ancient Dilmun civilisation.

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7 One of the largest mosques in the world, at 6,500sq/m, Al Fateh Grand Mosque it can accommodate more than 7,000 worshippers. The mosque was

42 July-August 2015

To pick up souvenirs in the shape of traditional Bahraini pots and lamps, visit A’ali Pottery. Head to A’Ali, which is shown on the map, and you can’t miss it, there’s a giant pot right outside.

Open 9am-1pm and 4-6pm Saturday-Thursday.

Located on the Janabiya Highway en route to the Saudi Causeway,

Get involved with one of the island’s many charities. Walk dogs and brush cats with Tony the Dogfather or the BSPCA. Collect food for Feed the Need or raise funds for the Migrant Workers Protection Society (MWPS).

There are also organisations such www.womanthismonth.com

as the Palm Association, Bahrain Red Crescent, Rotary and Bahrain Cancer Society which always need extra help. Tony the Dogfather 39 629-889. BSPCA 17 591231. MWPS 17 827-895. Palm Association 39 967-896. Bahrain Red Crescent 17 293-171.

Rotary 17 740-146.

Bahrain Cancer Society 17 233-080.

Opening hours 9.30am-2pm and 4-8pm Saturday to Thursday. www.albareh.com Call 17 717-707.

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and is most famous for its Islamic museum, which houses a hugely important collection of Qur'anic manuscripts and Islamic art. The building itself is a work of art with script inscribed across its façade.

Call 17 290-101.

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10

Bahrain was an ancient necropolis and is considered one of the largest graveyards in the world, with more than 170,000 mounds punctuating the landscape between Hamad Town and A’ali.

Dating back to around 3000BC, some of the most impressive mounds can be found near A’ali village and are thought to contain the remains of the royal families of the ancient Dilmun civilisation.

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Situated in the heart of Adliya’s famed Block 338 area, Al Riwaq Art Space is a non-profit gallery showcases the work of up-andcoming local artists and visiting big names. It also organises regular street art events. Open daily 10am-10pm. www.alriwaqartspace.com Call 17 717-441.

The discovery of the Barbar Temple by a Danish archaeological expedition in 1954 remains one of Bahrain’s most significant finds.

The site actually consists of three temples, one on top of the other, with the oldest dating back to 3000BC – 500 years before the pyramids.

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Slightly outside Block 338, Albareh Gallery houses an eclectic collection of local artists and also has regular travelling exhibitions, installations and events such as poetry readings. www.womanthismonth.com

19 Not just the First Oil Well in Bahrain but the first on the Arabian side of the Gulf, the well is situated below Jebel Dukhan and was first operational in October 1931. The neighbouring museum showcases the history of the oil industry in Bahrain for over a century with fascinating exhibits including drilling equipment, documents, old photographs and a working model of an oil rig. www.mofa.gov.bh Call 17 753-475.

17 Beit Al Jasra is a traditionalstyle house from the early 20th century, restored in the 1980s using materials such as coral stones and palm trunks. The neighbouring Al Jasra Handicrafts Centre showcases pottery making, cloth weaving, wood working and basket weaving using traditional methods. Open daily 8am-2pm. www.moc.gov.bh Call 17 611-900.

Bahrain National Museum, the island's historical treasure trove was one of the first museums in the region when it was founded in 1988. The Dilmun-era collection, which includes a real burial mound, is a fascinating insight into life in the region up to 5,000 years ago. The neighbouring national theatre is an equally impressive building worthy of a visit. The museum is open daily from 8am-8pm. www.moc.gov.bh Call 17 298-718.

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This is part of a multi-purpose complex dedicated to the Islamic arts located in Hoora. Beit Al Quran was established in 1990

mashrabiya-patterned screens.

The stores sell traditional wares from jewellery and swords to woodwork and artisan items.

Opening times Saturday to Thursday 8am-1pm and 4-8pm.

Qaisariya Souq is an area of old shops within Muharraq Souq which have been restored to their original condition with highly varnished woodwork and

The first of Bahrain’s UNESCO World Heritage Sites, Qal'at al-Bahrain, or Bahrain Fort, is an archaeological site where excavations have unearthed antiquities from an artificial mound created by various occupants from 2300 BC up to the 18th century. It is recognised as the capital of the ancient Dilmun civilisation. The current fort building also houses a museum with underground exhibits.

Opening hours Tuesday-Sunday 8am-8pm. www.moc.gov.bh Call 17 567-170.

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The Kingdom’s second UNESCO World Heritage Site, The Pearling Trail is a 3.5km trail in Muharraq consisting of 17 restored houses which give an indication of life on the island when pearl diving was the main source of income.

The traditional buildings include the home of the country’s ruler from 1869 to 1932, Shaikh Isa bin Ali Al Khalifa, as well as shops, the old newspaper office, merchant’s houses and more. The buildings are open daily throughout the year.

July-August 2015

43

FEATURE | 150 island pearls

Food Glorious Food MICHELIN INSPIRED

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FOOD FAR AND WIDE

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young Bahraini entrepreneurs and offering traditional Bahraini and regional food alongside more international dishes. Bright décor and super-friendly staff make this place stand out from the crowd.

Call 17 305-031.

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Globally renowned as one of the top steak restaurants in the world, CUT by Wolfgang Puck is impressive on every level, from the dramatic spiral staircase from the lounge and bar below to the culinary creations, design and service. Opens daily MondayFriday, noon-3pm and 7pmmidnight, and on Saturdays from noon-3pm for á la carte brunch.

Call 17 115-000.

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Savour contemporary Indian cuisine at Rasoi by Vineet as India’s first Michelin-starred chef-restaurateur, Vineet Bhatia, takes you on a culinary journey offering a modern interpretation of traditional Indian cuisine. The restaurant also features a private ‘Chef’s Table’ dining room. Opens daily noon-3pm (Friday 1pm-4pm) and 7pm-11pm.

Call 17 746-461.

Putting a new twist on the traditional shawarma, Bayti, next to Bahrain Financial Harbour, has funky retro-inspired décor and a menu that brings the Arabic sandwich bang up to date with special marinades and even a chocolate shawarma. There are plenty of other dishes to choose from too. Open daily 7ammidnight.

Call 17 229-778.

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24 One of our favourite coffee spots in Juffair, Café Bellaza is a departure from the big chains with its homely décor and an array of fancy coffees and delicious cakes.

Call 77 258-888.

Inspired by Wolfgang Puck’s travels to the Far East, Re Asian cuisine offers Asian-inspired specialties such as dim sum and authentic robata-style grilled items. This exclusive restaurant is located on the 50th floor and the innovative menu features Wolfgang’s signature, modern take on traditional Asian cuisine and provides a “re”-evolution of the chef’s passion for food. Opens Monday-Saturday 7pm-midnight.

Call 17 115-000.

44 July-August 2015

Indulge in authentic Italian food at Primavera, characterised by chef Oliver Glowig, whose eponymous Rome restaurant holds two Michelin stars. The exciting menu focuses on local and seasonal ingredients and provides a gastronomic line-up of staples such as home-made pasta as well as speciality dishes that highlight an innovative fusion of Italian and local flavours. Open daily noon3pm and 7pm-11.30pm.

Call 17 586-499.

Kenza at the K Hotel offers excellent Arabic and traditional Lebanese food in a gorgeous Arabesque setting where the exotic colours reflect the flavours of the cuisine. There’s live entertainment nightly and the outdoor terrace with its comfortable sofa-style seating makes this a particular favourite during the cooler months. Open daily 7pm-2am. Call 17 360-000.

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Villa Mamas, in Saar, is one of a crop of newish restaurants across the island operated by

An award-winning seafood restaurant, La Mer offers thematic cuisine and is quite possibly one of the most romantic restaurants on the island. Offering breathtaking views of the Arabian Gulf, from where much of the fresh fish and seafood is caught, guests can select their meal from the display and watch it being cooked right in front of their eyes. Open daily 7pm-11pm. Call 17 636-363. www.womanthismonth.com

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Lumee Street Cafe serves a mix of traditional food with a homely touch. Lumee is Bahraini slang for lemons and limes, ingredients widely used in Middle Eastern cuisine, and a word that relates to the restaurant’s fresh and zesty flavour-packed food. The interior portrays the exotic spirit of the Middle East with a buzzing streetfood atmosphere. Open daily 8.30am-11.30pm. Call 17 333-747.

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Located in one of the island’s the most luxurious malls, Maki offers contemporary fusion Japanese cuisine blending creativity, quality and tradition in every bite.

The restaurant’s menu boasts traditional Japanese cuisine, fusion specialties and a host of cooked dishes as well as over 100 eccentric maki innovations. Open SaturdayTuesday, noon-11pm, WednesdayFriday, noon-midnight.

Call 17 522-733.

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Enjoy rustic Italian cuisine at Rosso, which offers a wide selection of authentic antipasti and hand stretched pizzas at affordable prices as well as a www.womanthismonth.com

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scrumptious à la carte menu and signature desserts, complemented with a great selection of beverages for a truly Italian dining experience. Opens daily noon11pm. Call 16 000-111.

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If you want to experience what authentic Bahraini food tastes like, then head down to Saffron in Qaisariya Souq, Muharraq. This delightful little place is tucked away in the heart of the bustling souq and serves traditional Bahraini breakfast throughout the day. Open daily 8am-10pm.

Call 13 623-191.

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Silks at Mövenpick Hotel, Muharraq, the hotel’s all-daydining venue, has first class food as well as a regular theme nights but what it’s really known for is the Friday brunch which is, justifiably, one of the island’s favourites.

Call 17 460-000.

ADLIYA DINING

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Light and airy with Dutch-inspired décor, Café Amsterdam has an impressive interior and a lovely garden area if you can stand the heat. The menu ranges from light bites to full-on gourmet main courses and the fish and seafood

dishes come particularly highly recommended. For the early riser, the restaurant also does a mean breakfast. Open daily 8am-2am.

Call 17 007-404.

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Lanterns is one of the island’s favourite eateries with branches across the Kingdom. Make sure you check out the décor, the wooden pieces are imported from India for an authentic feel. The menu is vast and pretty much all very good and the Adliya branch has a lovely garden area too.

Open daily noon-3pm and 7pmmidnight. Call 17 250-999.

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Certainly much more than your average café, this venue has an extensive breakfast selection and a menu leaning heavily towards French fine dining. The décor at Café Lilou is that of a turn-ofthe-century Parisian brasserie and you would go a long way to find better cakes and desserts.

Open Saturday-Wednesday, 8am11.30pm and Thursday and Friday, 8am-midnight. Call 17 714-440.

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A French and European-inspired cuisine in a mini castle. Camelot has various theme nights throughout the week, including moules et frites and tapas, as well as an extensive á la carte menu.

Open Saturday-Wednesday, 5pm2am, and for lunch on Thursdays and Fridays noon–2am.

Call 17 717-745.

A relative newcomer on the Bahrain dining scene, Nicole’s offers a varied Mediterranean menu featuring Greek, Lebanese, Italian, French and Spanish dishes, all served up by the Cordon Bleu chef. There’s also a good range of tapas and a wide selection of grapes. Open daily noon-2am.

Call 17 280-700.

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The décor at Adliya favourite Passion is built around pieces gathered on the owner’s travels and the menu too, ranges from Thai to European all served up by an award-winning chef. Make sure you take time to taste the wide range of teas, which are a house speciality. Open daily 7ammidnight. Call 39 123-086.

July-August 2015

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FEATURE | 150 island pearls

Fit For Life 41

helps you sculpt your body into the size and shape that you'd like.

This is an effective and fast way of getting rid of fat and cellulite, and getting smooth skin.

Call 17 626-726.

offers five fields in different sizes and other services with coaching for different age groups and levels.

Call 39 457-502.

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44 Dessange Paris: Spin, lunge, meditate, dance and more at this state-of-the-art facility in the heart of Adliya. The energetic atmosphere propels you to achieve your fitness goals with a variety of classes and exercise activities – suitable for all levels and abilities.

Call 17 713-999.

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fitness goals. With a state-of the art gym, professional instructors, a large swimming pool and facilities such as steam and sauna, it offers the whole package at competitive prices. Call 77 072-220.

Dreambody Centre: One of the most popular health clubs in the Kingdom, it develops a customised weight loss programme just for you. Known for conducting intensive resistance training in a controlled environment, the centre boasts a number of success stories of dramatic weight-loss.

Call 17 582-982.

45 Equilibrium: This centre specialises in it own style of Pilates and offers feel-good fitness classes that combine a number of styles and techniques. You can practice mat-work Pilates, gyrotonic or go for the Total Barre programme.

The centre recently opened a new branch in Amwaj. Call 17 250-227.

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Hypoxi Bahrain: Acquire your dream physique with the help this cutting-edge technology that

46 July-August 2015

VLCC: Specialising in slimming, beauty and preventative healthcare services and products, this is one of the most popular health centres in the region.

Located in Zinj and Isa Town, some of the star treatments include heat treatment for cellulite, fat dissolving massage and a gem stone facial.

Call 17 404-354 or 17 684-880.

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Juffair Fitness Centre: This health club provides high intensity work-outs to help you meet your

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Fitness First: With a motto to “make the world a fitter place” it offers world-class facilities, has top-quality equipment, and internationally accredited fitness professionals on staff. It’s located at the Bahrain Trade Centre in Manama and there’s one at the Oasis Centre in East Riffa.

Call 17131499 or 17620005.

Bahrain Tennis Club: Located in Juffair, this facility boasts eight well maintained tennis courts that can be used for practise, tennis lessons, a fun match with friends or a tournament. The club organises tennis classes and competitions for various age groups all year round.

Call 17 729-561.

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Soccer City: With a total area of 20,000sq/m and its state-of-theart design, this is the ultimate football facility in Bahrain. It

Watersports: What’s the point of living on a beautiful island like Bahrain if you don’t indulge in water sports or explore its under-water richness. A number of specialist centres present across the country such as BISS Marine, Scubamaster and Into The Blue offer kite surfing, wake boarding and training in Scuba diving. www.womanthismonth.com

FEATURE | 150 island pearls

Healthy Options 51

and innovations in the field, the centre strives to provide costeffective health care. It has a fullyequipped diagnostics lab and a pharmacy and offers a home-care service as well. Call 17 464-848.

Marafie who has over 20 years of experience in the industry. The centre uses the latest technology and offers a host of treatments like hair removal, Botox and fillers, skin tightening and cellulite removal.

Call 17 585-373.

54 Royal Bahrain Hospital: The multi-speciality hospital located in Zinj offers a range of services across 24 medical disciplines.

Boasting state-of-the-art infrastructure, its out patient department can cater to a wide selection of problems.The hospital offers a range of standard, luxury and suite rooms with an indoor healing garden. Call 17 246-800.

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Gulf Diabetes Specialist Centre: This is the region's first medical centre devoted entirely to the treatment of diabetes and its related complications. The facility is run by specialists and covers the full range of functions from the management and treatment of adult and pediatric diabetes to metabolic disorders.

Call 17 239-239.

55 KIMS: Located in Um Al Hassam, this is the first GCC franchisee of Kerala Institute of Medical Sciences and provides quality health care at affordable rates.

With its team of qualified doctors and professionals the hospital takes cases in a variety of medical specialities. Call 17 822-123.

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Middle East Medical Centre: Located in Hidd, the centre is one of the largest polyclinics on the island. Using the latest technology

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In Touch Clinic: This is an integrated rehabilitation centre that specialises in chiropractic wellness. Its dedicated team of North American-trained chiropractors, skilled physical therapists and exercise rehabilitation professionals helps you regain a pain-free and healthy lifestyle. Call 17 690-100.

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Al Kindi Specialised Hospital: The centre is home to some of the best medical practitioners on the island. It is well-equipped to

deliver the latest treatments in gastroenterology, endocrinology, ENT, dermatology, paediatrics and cardiology. The hospital also holds regular workshops and seminars for the public to spread awareness about healthy life styles and practices. Call 17 240-444.

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Bahrain Specialist Hospital: This hospital boasts an international team of well-qualified doctors, dentists and specialists backed up by years of experience.

The large premises in Juffair provides excellent healthcare in a comfortable and relaxed setting with 83 patient rooms and suites and a day-care unit that can accommodate 12 patients.

Call 17 812-000.

German Skin Care Clinic: This centre offers the latest in skin care treatment with cutting-edge technology and a team of qualified professionals. You can opt for microdermabrasion, cavitation, ultrasonic and LED light, radio frequency, high frequency and infrared light therapies, all helping you to acquire healthy and radiant skin. Call 17 722-696.

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Marafie Skin & Laser Clinic: One of the leading dermatologist and cosmetic centres in the Kingdom, it is run by Dr Hanann A Wahed

Althernative Therapy: The Kingdom is also home to a number of alternative therapy centres.

For Ayurvedic treatment you can try Kottakal Ayurvedic Centre in Juffair or Vaidyaratnam in Mahooz. For a comprehensive wellness experience, head to Bahrain Wellness Resort. www.womanthismonth.com

FEATURE | 150 island pearls

Something Beautiful 61

massage. The spa is on the second floor and has amazing views of the beach and poolside.

Call 17 290-946.

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it’s called Dessange. Here you’ll find professionals dedicated to enhancing your beauty as well as taking care of your wellness.

Call 17 713-999.

66 therapies to awaken your senses and drive your tensions away.

Call 17 845-000.

Looking for a charming salon in the heart of Juffair?

Charm Salon & Spa at Al Raya Mall (Alosra supermarket) is the only place on the island to offer the Siberian Fitosauna experience.

The wood barrel treatment is excellent for issues such as cellulite and skin ageing.

Call 13 108-598 or 38 394-002.

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Joz Salon & Spa is your destination in three different areas of the Kingdom. You’ll find them in Amwaj, Juffair and Awali. The salon is one of the few places that offers the professional haircare brand label.m with an array of products suited to specific hair textures. Call 16 031-120, 17 369-133 or 17 756-449.

If you live in Muharraq and don’t feel like driving too far for your beauty treatment, Mövenpick Hotel Bahrain is the solution. The hotel has a complete selection of massages and treatments at its Rimal Spa such as the Lava Shell treatment. The retreat also has a separate area for men with relaxing options. Call 17 460-000.

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The Italian brand Bottega Verde landed recently in Bahrain with its naturally active formulas.

Harmony, balance and wellness are the starting point of the brand’s products with more than 300 natural ingredients making up its cosmetics. Available at the new Seef Mall Muharraq.

Call 16 639-445.

70 French charm comes with a delightful scent direct from Provence, the birth place of L’OCCITANE. With a selection of beautiful fragrances and soft textures, the brand involves all your senses in a symphony of notes and elaborate skincare.

Call 17 112-713 or 17 112-728.

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Coral Bay is well-known for its outdoor parties and great location.

However, do you know about Coral Spa? The beauty retreat has a selection of treatments such as slimming packages and a candle

INGLOT Cosmetics is one of the world’s leading manufactures for colour cosmetics. The highquality formula and extensive palette have taken the brand to the runways of Fashion Week, TV and stage sets and Broadway musicals. The range consists of over 1,500 colours with more than 450 ways to improve your lips, 600 options to enhance your eyes and much more. And you can find this versatile brand here in Bahrain!

Call 16 686-200 or 16 686-222.

Some women seek out a place where they can find everything!

From hair and nail treatments to massages and fitness programmes. It may sound like a dreamland for vanity ladies, but this place actually exists and

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The hotel Al Areen Palace & Spa has a multi-award-winning spa inspired by the Chinese five elements philosophy and ancient Asian traditions. The luxury retreat offers an array of massage

Created by a professional painter and sculptor, Make Up For Ever stands out in the market with a wide variety of colours and products inspired by the art world. Don’t miss the variety of incredible brushes designed to give the perfect final finish.

Call 17 580-300. www.womanthismonth.com

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variety of products for your personal care and to add that extra sparkle to your home. The cool thing is that the same fragrance can be found in different forms such as candles, body lotion, home fragrance and body mists.

Call 8000 1320.

every step is done under close supervision. The products have a light-weight texture and pleasant soft scent. Available at leading outlets across the island.

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74 Sephora is one of the biggest beauty retail brands which was founded in France and has now spread across the globe. The store is a destination to source all sorts of fine cosmetic brands and perfumes and also offers a selection of own-brand products.

Call 17 179-521 or 17 581-915.

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Tradition and elegant perfumes is what you find at Junaid Perfumes boutiques. Located in many parts of the Kingdom, the brand can also be found across the GCC. With local expertise, the scents bring the best of the brand’s Arabic roots coupled with Western influences.

Call 17 737-007.

world. It has a selection of makeups available to be purchased, but also offers courses, beauty consultations and, if you have a special occasion, you can book a make-up session.

Call 77 333 633.

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The cosmetic store Woojoh (previously known as Faces) recently launched its own brand, Wow by Woojoh. The line has a selection of make-up solutions specially developed to please women in the region.

Call 17 112-725.

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75 The prestigious UK-based chain with salons worldwide, Tony & Guy can be found on our unique island. The company’s philosophy of pushing the boundaries of hairdressing with creativity and quality with consistency to every client is achieved by ensuring on-brand training for its team wherever they are.

Call 17 001-700.

If you book a weekend at Al Bander Hotel Resort or become a member, you can use the spa facilities and book combined treatments with the professional team of therapists. Enjoy the opportunity to relax in the beautiful location and add some extra sensorial experiences.

Call 17 701-201.

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Who doesn’t love a good scent?

Bath & Body Works has a wide www.womanthismonth.com

Gulf Pharmacy is your destination not only for medication, but also a place to find skincare products such as the Lange Paris line. You will actually find a wide range of derma cosmetics and health products.

Call 17 877-107.

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The French luxury company Clarins is a plant-based cosmetic, make-up and perfume brand. Its specialist team study the plants, extracts their ingredients and formulates the products, so

MakeUp Manual studio is a place to explore the make-up

Dedicated to the beauty of hands and nails, Sally Hansen believes in home solutions for your manicure and pedicure. The brand offers an array of enamel shades plus all sorts of products, the latest trends and tools to deliver perfect nails. Available at leading outlets on the island.

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FEATURE | 150 island pearls

Happy Homes 81

Artikel: Located at the Jawad Dome in Barbar, Artikel prides itself on its unique collections of household items, furniture, kitchen and bedroom accessories, chinaware, flowers, glassware, lamps and garden furniture.

Call 17 795-070.

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Home Centre: A one-stop destination for all your home needs, this store brings you an exhaustive range of products at great value. Choose from the latest designs in furniture, wall decorations, light fixtures, bath accessories, kitchen and tableware, linens and the list goes on. Call 17 172-355.

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Details: This store adds the ultimate wow factor to your interiors, with some of the most premium quality pieces you can find. It is home to international

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brands such as Cattelan Italia, Arketipo Firenze and Foscarini.

These pieces adorn some of the most sought-after venues around the world and now you can make them a part of your home interiors. Call 17 593-616.

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competitive prices. Located in Manama and Muharraq, the stores are popular with islanders and stock a wide range of products ranging from kitchen and tableware and bed and bath accessories to the latest designs in home, office and outdoor furniture. Call 17 456-308 (Marina Mall) and 17 456-263 (Oasis Mall).

The Closets and Fittings House: Contemporary, uber chic and extremely versatile, the pieces at this store give a stylish makeover to any space. Transform your home or office with the premium interior solutions, which are not restricted to just closets. At Fittings House, you can find highquality accessories and fittings for your home. Call 17 612-610 (The Closets)

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Berger Paints: One of the oldest paint companies in the world, it offers a neverending range of colours for all surfaces and spaces. With over 75 retailers all over the island, you don’t have to travel too far to buy these products. The company invests heavily in research and develops a variety of solutions for all needs and budgets.

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Home Box: Its marketing tagline, “adorable and affordable” aptly describes what this home furnishing store has to offer. This is great quality stuff at extremely

Lakeland: The store offers an unrivalled collection of creative kitchenware, home and garden ideas and inspiring gifts from all over the world. Drop in to pick up anything from everyday utensils to never-seen-before cookware.

The store is located at groundlevel in City Centre Bahrain.

Call 17 179-810.

excellent quality wood) to books, paintings and tableware, these shops are loaded with terrific finds. Take a look at London Auction in Adliya, Gulf Auction in Um al Hassam, Bahrain Auction in Segaya, and Al Muharraq Auction in Muharraq.

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Shopping fares: On the other side of summer as we start approaching the year-end festivities, a number of fares are organised by social clubs and societies. Here you can pick up knick-knacks and decorative items, which are often hand made. The much anticipated Autumn Fare held at the Bahrain International Exhibition and Convention Centre also presents an excellent opportunity to pick up unique items from around the world.

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Auction Stores: Those who possess the talent for digging out real treasures at a garage sale must definitely pay a visit to the numerous auction stores located across the island. From old picture frames, furniture (often made of

Adliya Antique Stores: The famous shawarma alley in Adliya is not just a place to get your midnight food-fix. The entire street is lined with stores selling a whole range of ethnic artefacts from lamps, intricate stonecarving pieces and small furniture pieces to beautiful carpets. www.womanthismonth.com

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FEATURE | 150 island pearls

Kids' Stuff 91

You may think our harsh weather doesn’t encourage strolls in the park but when things cool down again, there are a few places you can escape to. Arad Bay Protected Area & Park (also known as Mövenpick Bay) is a natural reserve that’s home to migrant birds with a 3-km walkway, plentiful parking, water fountains and a kids’ play area.

Budaiya Botanical Park has 1.5 km of walkways with natural surroundings and greenhouses to explore. Prince Khalifa Salman Park, next to the Hidd bridge, offers a kids’ play area with safety flooring, a cycle track, food kiosks and a paddle boating lake.

Another option is the Khalifa Grand Park Riffa which covers 78,000sq/m and was created to please children, youngsters, families and the elderly.

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available on the island. Lost Paradise of Dilmun is the biggest one and is located near Al Areen Wildlife Park. If you want to go to a closer destination, Wahoo!

Waterpark is inside City Centre Bahrain mall and offers inside and outside areas. If water is not your thing, Adhari Park is an amusement park with all sorts of rides and fun games.

Experiment with something different! The Bahrain Science Centre covers a wide range of themes in the natural and physical sciences for an educational fun trip. School groups, families and tourists are welcome. The age group targeted goes from three years to adults. Call 17 686-466.

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The Funland Centre near Coral Bay puts together two activities that kids will love – bowling and ice-skating. The bowling area has 18 lanes for ultimate fun. The ice-skating rink has entertainment music and neon lights. If you get hungry, there are snacks available for sale too. Call 17 292-313.

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Mamas & Papas has everything you’ll need for your child’s early years. From baby furniture and prams to decoration and clothes. The UK-based retailer and manufacturer also supplies maternity wear. Call 17 581-877.

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One of Bahrain’s favourite family pastimes is to go the numerous clubs available in the Kingdom.

Most of them require membership or demand the presence of a member for entrance. However, sometimes they organise parties in which you pay to get in and enjoy the facilities. Check out events at the British Club, Dilmun Club and Rugby Club.

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This Spanish clothing and accessories retailer has a special section dedicated to little ones.

Zara Kids offers a variety of fashionable items for girls, boys, toddlers, babies and new-borns.

The collections follow the latest fashion trends adapting them to children’s needs. Call 17 581-522.

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95 Mothercare is a paradise for mums and dads! The British retailer specialises in products for expectant mums and offers a wide range of cute baby clothes and practical accessories. The store’s range also caters for kids up to eight years. Call 17 179-738.

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The Kingdom’s hot weather is perfect to enjoy the waterparks

Which kid doesn’t go crazy for toy stores? Boys and girls of all ages love to see their favourite characters in cool games and figures. The most popular outlets available on the island are Toys R Us at Seef Mall and Toy Store, Early Learning Centre and Build A Bear at City Centre Bahrain.

For budding fashionistas, TOFO ME offers various courses covering fashion design, dressmaking, creating textiles and prints, figure drawing and designing, recycling and customising and sewing techniques. The courses are available to kids aged seven and above. Call 17 180-343 or 31 483-899. www.womanthismonth.com

BAHRAIN - Bahrain City Centre (Level 1) • Oasis East Riffa • Oasis Muharraq • Seef Mall Saudi Arabia • Kuwait • Oman • Qatar • Bahrain • Jordan • Egypt • Lebanon • Libya

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Fashion Fever 101

Seef Mall in Seef District is a shopping destination that caters to the whole family and also offers an entertainment experience. It has an area of 135,000sq/m with a variety of fashion retailers, jewellery brands, beauty cosmetics and more. The owner also has other venues on the island such as Seef Mall Isa Town and Seef Mall Muharraq.

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In Seef District you also find another shopping destination, City Centre Bahrain. The mall has three floors of retail, a cinema complex and fun for kids with a waterpark and gaming arcade. A lot of international brands have made their debut in the country by opening their doors here.

as Green Diamond and Pink Diamond, both located in Seef Mall. Or if want to get away from the malls check out Khaleda Rajab Couture at Falcon Tower in the Diplomatic Area. You can also opt for the international brand Noon by Noor which has its roots on the island.

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Located in one of the island’s landmarks, the Bahrain World Trade Centre, Moda Mall is a luxurious destination. It has a large portfolio of international designers with over 80 fashion labels and 50 fine jewellery brands. The place also offers dining options.

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107 Bahrain embraces all cultures and ethnicities with respect and we are all one community, so you easily find ethnic clothing and accessory stores. Some cultures take clothing traditions very seriously, Manama and Muharraq Souq offer an array of places to shop for local designs.

If you’re looking for Indian garments, Lulu Hypermarket, Kala Niketan, Juwi’s Boutique and Batool Dadabhai offer a selection of items.

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The malls have most of the popular stores, however if you’re looking for something unique the Kingdom also has a rich supply of local designers and products.

Bahrain and the GCC has lots of talented residents and they sell their creations in stores such

with interesting designs. Look for the coolest trends to enhance your wardrobe with key-pieces and eye-catching elements.

The high-street brand Mango has trendy pieces and workwear garments to please all tastes and styles. The company has a line called Violeta by Mango which caters for young women from size 40 to 52 with fresh and stylish items. Call 17 581-883 or 17 179-718.

Lingerie is a favourite wardrobe staple. It may be covered, but we love to look pretty or comfortable in our intimate pieces. To cope with this demand you’ll find many stores dedicated to the undercover story such as Women’s Secret, Hunkemoller, Sarah, la Vie en Rose and Milavitsa.

Saks Fifth Avenue is the place to find all the high-end brands such as Stella McCartney, Chloe, Mulberry and Christian Louboutin under one roof. The retailer also has an extensive selection fine accessories and cosmetics.

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New Look, Koton and Lipsy are part of ARG group in Bahrain and have collections dedicated to everyday wear and evening events

Department Stores are a great shopping destination. There you’ll discover ‘must have’ pieces for your home, husband, kids, yourself and some of them even offer beauty products. In Bahrain check out Marks & Spencer, TATI, BHS, Centrepoint and more! www.womanthismonth.com

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Something Extra 111

a full range of women’s fashion accessories including handbags, purses, shoes, scarves, jewellery, hats, belts and more. The items will complement any look.

Call 17 178-054.

Monsoon and its Asian and ethnic influences. Call 17 581-804, 17 581567, 17 179-704 or 17 179-786.

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114 Charles & Keith is a Singaporean brand specialising in ladies’ footwear and accessories. The wide variety of designs and shades pleases women from all ages and styles. The clean lines and structured pieces are also applied to the brand’s handbags. Call 16 686-206 or 16 686-226.

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Aldo Accessories or Shoes, you pick! This brand is one of those shopping destinations that are difficult to leave without purchasing something. Funky bracelets, necklaces and scarves stand next to classicly-designed earrings, rings and handbags.

A variety of trendy and fashionable pieces are easy to find in the selection. Call 16 686-214 or 16 686-202.

This brand was born in the streets of Manhattan and has conquered the ladies’ footwear market all over the world. Nine West is a trusted reference point when it comes to affordable, chic, on-trend shoes and accessories.

Call 16 686-207 or 16 686 238.

www.womanthismonth.com

In 1927 when Naturalizer came up with the idea of combining fashion with comfort features, it was considered a radical movement in the industry. So it became one of the first shoe brands that women could look to for feminine style and comfort. The concept is still going strong and that is exactly what you find when entering Naturalizer’s stores. Call 16 686223 or 16 639-430.

Monsoon Accessorize is a British company that designs cute accessories for ladies and kids. Colourful and super-trendy pieces characterise the collections.

The sister brands have a strong international presence with over 1,000 stores around the globe.

The whole concept started with

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117 The charming boutique Tilly’s Closet in Jawad Dome is owned by the beautiful Sophia Jawad who runs it with passion and good taste. You'll find a selection of fine Brazilian footwear brands, next to colourful stilettos from The Glow Brand. Don’t miss the collectable clutches! Call 17 008-471.

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Looking for diversity? The Portuguese brand Parfois offers

and golden and silver materials are very popular in its collection.

Call 17 536-175.

Call It Spring opened its first store in Bahrain in 2006 and has a presence worldwide in 25 countries across North America, the Middle East, Europe, Asia and Latin America. The stores offer reasonable prices for men and women on footwear and accessories. Call 16 627-810.

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The accessories store I Am landed in Bahrain last year and has become a destination for women looking for delicate and trendy necklaces, bracelets, rings and earrings. Colourful beads, threads

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Vincci is one of the first Malaysian brands to push the boundaries in footwear, taking its inspiration from the runways and transferring the looks to the high-street at affordable prices. The various shades and designs attract women from all walks of life.

Call 17 178-696.

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FEATURE | 150 island pearls

All That Glitters 121

stones, 18k gold and hand-crafted jewellery. The store’s main strength lies in its personalised service. Call 17 178-160.

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Devji Since 1950 started its business in Bahrain and grew in the region as the ‘go to’ for gold. The company comes with zero wastage, giving the costumer absolute value for their money. Also, the Tara diamond jewellery line uses the company’s transparent pricing policy system meaning the customer is given a quote for diamonds per carat, gold and making which will change if material prices fluctuate.

Call 17 271-978 or 17 179-898.

Established in India in 1993, the company has a strong retail network of 134 outlets spread across eight countries. Indian jewellery and modern trends are the most popular designs available in its collections. Call 17 006-916 or 17 007-916.

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Malabar Gold & Diamonds is known for its exquisite collections of jewellery and watches made with precious metals and gems.

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For luxurious pieces, the international brand Chopard offers exclusive Swiss watches and jewellery. The brand is one of the leading names in the segment and follows a family tradition with its owner Karl Scheufele and his wife Karin orchestrating the international expansion for more than 40 years. Both still work in the company. Call 17 520-088

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A La Mode is the ultimate destination if you are looking for high-end accessories such as watches, fashion jewellery, pens cufflinks and leather items.

Eye-catching bracelets, earrings, necklaces and watches from brands such as Michael Kors, Roberto Cavalli, Lola and Grace, Majorica and more, can be found here. Call 17 179-863 or 17 581-588.

spread its wings to more than nine countries in the Middle East and Far East. Lines on offer include Zenina, Veda, Mayuri, Li’l Joy, Bakiamore. Florentina and Akshaya. Call 17 229-914.

Near Manama Souq you find a gold paradise, the Gold City. At this specialist retail mall you can satisfy all your jewellery cravings in one place with around 150 outlets under one roof. Prepare to be invited into each and every store to try all the shining pieces.

Call 17 210-404.

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Liali is a Dubai-based jewellery company with 18 outlets in the GCC. The company specialises in certified diamonds, pearls, precious and semi-precious

129 Pandora is an international Danish jewellery manufacturer and retailer that trades funky silver, gold and diamond pieces. It started as a family-run jewellery shop before becoming an international brand. Pandora is well-known for its popular charm bracelets.

Call 17 405-400 or 17 420-707.

130 Damas Jewellery has its headquarters in Dubai and is one of the Middle East’s leading retailers in the jewellery and watches sector. The company was founded in 1907 and today has about 300 stores, most of them located in the GCC. Damas has developed its portfolio of international brands and has becoming a global trademark.

Call 17 583-283

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Joyallukas is an ISO-certified Indian jewellery group that has

Established in 1978, Bahrain Jewellery Centre has grown from a small unit in the souq to an exclusive dealer for the world’s most renowned Swiss watches, Italian jewellery, leather goods, gift items and fashion ware. The company has 14 stores across Bahrain. Its watch collection include brands such as Omega, Patek Philippe, Chopard, Frank Muller, Tag Heuer and more.

The jewellery lines highlight the designs of H. Stern, Tiffany & Co, Bulgari, Ivanka Trump, etc.

Call 17 520-053. www.womanthismonth.com

FEATURE | 150 island pearls

Boys' Toys 131

musical instruments and items related to sound. However that’s not all that’s available. The retailer is also one of the biggest experts in Seiko watches. Call 17 225-513.

134 Luxury with a sporty twist or vice-versa is Porsche’s signature in all car models. The much-admired designs please all tastes and styles. Looking for a family car?

Porsche Cayenne is a great option.

However, if a cool sports car is what you desire, have a look at the Porsche 911 Carrera.

Call 17 459-911.

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Coffee lovers aren’t defined by gender or age and Nespresso understands this with machines and coffee blends to suit all sorts of tastes. The sleek design of their products makes for items that will definitely enhance your kitchen or office. Call 8000 1999.

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delivering cars with refined design and strength. Discover the Q family by visiting the showroom in Sitra. Call 17 732-732.

Montblanc is a German manufacturer of writing instruments, watches, jewellery and leather goods. The luxury brand and its unique products are excellent gifts for special occasions. The fine instruments are carefully designed by the company’s specialised team.

Available at leading outlets on the island.

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Talking about timepieces, the Swiss watchmaker Omega understands the importance of elegance and craftsmanship when developing its models.

The desirable pieces were worn

by Britain’s Royal Flying Corps and astronauts. The new brand ambassador is Oscar winner Eddie Redmayne. Available at leading outlets on the island.

Call 17 520-059.

140 Almoayyed Motors is the authorised dealer of Ford vehicles in Bahrain. The car brand showcases a fusion of style, design, power and efficiency. Ford’s entire range of passenger cars, sports utility vehicles (SUVs) and commercial vehicles are displayed in the showroom in Sitra.

Call 17 737-373.

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Ambassador Stores is your destination to find all sorts of

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135 The car brands under Euro Motors are BMW, Mini, Rolls Royce, Jaguar, Land Rover, Ferrari and Maserati. So there will be always a choice to fit the contemporary, adventurous or traditional man. Pick your favourite brand and enjoy the ride.

Call 17 750-750.

branches spread across the island.

Call 17 210-983 or 17 582 250.

Infiniti is the luxury division of Japanese automaker Nissan. The brand is inspired by performance,

At Yaquby Stores you find products that men are usually really interested in such as watches, photographic equipment, electronics, professional knives and also a wide selection of gift ideas. The company has eight

The German automobile company, Audi designs, engineers, produces, markets and distributes luxury vehicles. Whether you’re looking for sporty, luxurious or compact, the company has a diversity of models all coming with the brand’s unique signature.

Call 17 459-933, 17 459-934 or 17 459-439. www.womanthismonth.com

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Supermarket Sweep 141

146 variety of local and imported dairy products and meats.

Call 17 003-061

into the local trading scene and produce. Everything comes in fresh and is gone by lunch time.

144 Alosra: The ‘fresh and friendly’ supermarket brings you premium quality goods from across the world. Located in Saar, Amwaj, Riffa views, Durrat al Bahrain and the latest one in Juffair, the store is becoming exceedingly popular for its ‘to go’ range of ready-toeat meals. Call 17 697-558 or visit www.alosraonline.com

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LuLu Hypermarket: One of the most popular destinations in the Kingdom for grocery shopping, this supermarket brings you the best products and promotions.

Located in A’ali, Hidd, Manama and Riffa, the hypermarket goes above and beyond to provide loyal shoppers the best in offers as well as quality. Call 17 553-555.

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Al Adil Supermarket is located at Yateem Centre in Manama and its brand new branch on Zubarah Road. The store caters to the Indian expatriate population, stocking a wide range of products and ingredients from the subcontinent. Call 17 215-615 or 17 777-377.

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145 Jawad Supermarket: The store opened in 1980 in Manama and since then has been a one-stopshop for a range of fine products.

You can find international food brands, fresh, wholesome produce and top quality meat, cheese, deli and bakery products at great value. Call 17 700-123.

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Megamart: With more than eight stores across the Kingdom, Mega Mart is one of the most popular supermarkets in Bahrain. In addition to fruits, vegetables and packaged foods, it has an extensive

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Zoom Supermarket: Recently opened in Juffair, it is becoming increasingly popular for its 24hour service and wide selection of quality products. The store covers the complete range of home needs and offers a delivery service as well. Call 17 725-725.

Farmers’ Market: Just off the Budaiya highway, this bustling cluster of stalls more than makes up for waking up early on winter mornings. Food vendors take care of the breakfast as you scour through some the best local produce the island has to offer.

Sage and Sirloin: Perhaps the only non-supermarket delicatessen in Bahrain, Sage & Sirloin offers a variety of top quality cooking ingredients and meat products. Located in Hamala, it operates several divisions including butchery, catering, BBQ service and a fishery. Call 17 611-949.

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Central Market: This is essentially for the early risers. The Central Market and the Fish Market, provide a fascinating insight

Street Vendors: There’s a good number of these across the island and each neighbourhood has a principal one. Easy to spot, their vibrant stalls break the monotony of the usual roadside earthy colour-scheme, offering fresh fruits and vegetables, sometimes even eggs. www.womanthismonth.com

BEAUTY | news

RIMMEL LASTING FINISH 25HR DUAL FINISH POWDER. This long-wearing, wet and dry, powder foundation applies like a powder, but covers like a liquid. It has an ultrafine and velvety texture to avoid clogging pores or cakey results. Available at all leading retailers.

Beauty

Essentials

SEPHORA ULTRA SHINE LIP GEL. This the first Sephora lip gloss that creates a sleek, curved ‘water drop’ look on the lips.

Coming in 18 shades, it has light-reflecting, micro-shimmer particles and a smooth texture.

Available at Sephora.

It’s summer babe! The heat is on and new cosmetics are reaching the shelves to enhance your beauty adding a glow to the season. Enjoy our hand-picked selection!

CLARINS BODY SHAPE CREAM. The brand introduced its concept of body shaping cream back in 1974.

Today, with new research, Clarins gives a new lease of life to its previous formula incorporating plant extracts to fight stubborn curves. Available at all leading retailers.

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BOBBI BROWN LONG-WEAR CREAM SHADOW STICK. Now available in new shades, this is the portable version of the original Long-Wear Cream Shadow. The formula combines a blend of oils, waxes and film formers enabling this water-resistant product to last for eight hours.

Available at Bobbi Brown.

GUERLAIN MÉTÉORITES OXYGEN CARE. The new Météorites revive radiance on the surface and at the heart of the skin using O2 technology.

The handmade beads infuse with pink to give a healthy glow, green to correct redness, mauve to catch light and white and gold to boost radiance.

Available at all leading retailers.

www.womanthismonth.com

ESTEE LAUDER RE-NUTRIV ULTIMATE DIAMOND SCULPTING/REFINISHING DUAL INFUSION. The new Re-Nutriv has black diamond truffle extract in its formula. Two elixirs, sealed apart to preserve their intense potency, come together upon application.

It promises to gently resurface, retexture and smooth skin.

Available at all leading retailers.

NARCISO EAU DE TOILETTE

BY NARCISO RODRIGUEZ. The new fragrance is a complementary addition to the Narciso Eau de Parfum. Bright top notes of peony and Bulgarian rose compose a floral bouquet.

The scent is enhanced by woody accents such as black and white cedar and vetiver. Available at all leading retailers.

www.womanthismonth.com

JULIA BY TEO CABANEL. The fragrance dawns with fresh sparkling mandarins from Sicily with notes of rhubarb greens and blackcurrant. The heart is jasmine, hyacinth and violet and it finishes with sandalwood, incense, citrus and raspberry.

Available at The Perfume Lounge.

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showcase JUNAID PERFUMES

INSPIRING SCENTS This traditional perfumery has launched three new fragrances to please its loyal customers.

The colognes are an addition to its wide variety of products dedicated to the aroma world.

J

unaid Perfumes is a leading perfumer in the Kingdom of Bahrain and is well-known for its creations with traditional notes blended with Western twists. The brand was established in 1910 and is one of the oldest perfumers in the GCC. Today, the company operates over 150 exclusive retail outlets in Bahrain, Saudi Arabia, Qatar, Oman, UAE, Lebanon, Turkey and other countries worldwide.

AUTHENTIC ESSENCE Badiah Gold is a new fragrance for ladies.

The scent is inspired by the golden Arabian traditions and heritage that suit the classy and chic lady. Badiah Gold embodies appreciation for the lavish and memorable qualities of elegance and sophistication. This oriental perfume opens up with a fresh fruity note, leading to a rich rosy odour, finishing with a genuine oudy aroma. The final touch goes to the 100ml crafted golden bottle that reveals the scent’s roots.

“The perfume is composed of traditional, pure and original notes. Its unique mix can fill your day with luxurious and magnificent ambiance.

It is a classy fragrance and a great gift to a chic lady,” says Fahad Jaweed Junaid, marketing director at Junaid Perfumes.

MASCULINE SCENT New to the season, Deher Wood follows the footsteps of Deher and Deher Eternal with an even stronger passion. Fresh notes of citrus, fragrant sandalwood and earthy oud outline this new fragrance and define an identity that possesses power and strength.

Discover a refreshing note to summer with all-new Deher Wood.

ROSE BOUQUET The new Ward Spray is stimulating, inspirational and positive, enjoying the purity and elegance of the blossoming rose. The spray is made exclusively from red buds. The perfume comes in a 100ml bottle designed with roses crafted all around and topped with a red rose cap.

“Ward Spray is elegantly done, its beauty lies in its sweetness due to its rich ingredient for a warm scent, which definitely works on enhancing the mood. I am confident that this fragrance will meet ladies’ expectations,” says, Fahad Jaweed Junaid.

Call 17 737-007.

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www.womanthismonth.com

BEAUTY | review

Beyond Face Value

A combination of expert hands and beautiful products, resulting in a relaxing and totally indulgent spot of ‘me time’ as you relax at the salon; Ankita Mamgain brings you more on facials.

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t might be impossible to get the kind of soft, flawless facial skin you see in ad campaigns and magazines, without some skilful airbrushing. However, taking care of your face has never been easier, safer and more fun.

Today there are several ways to help improve the look and feel of your skin and increasingly, many adults and even teens are turning to facials.

Facial treatments are meant to cleanse, firm, smooth and moisturise the skin. They are not only an excellent way to relax and be pampered, but also a means for making your skin healthier. According to research by the International Spa Association, facials are the third most popular spa treatment, right behind massages and manicures or pedicures in the USD10.9-billion spa industry.

You can certainly give your face a massage at home and then relax with a face-pack on, cucumber slices on the eyelids and tranquil tunes playing in the background, but it’s not quite the same as having it done at a spa.

The care with which an aesthetician applies

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Facial treatments are meant to cleanse, firm, smooth and moisturise the skin. They are not only an excellent way to relax and be pampered, but also as a means for making your skin healthier creams, gels, serums, masks, mists and lotions, leaves you feeling pampered in addition to cleaning and revitalising your skin.

TYPES OF FACIALS Some facials claim to do nothing more than give you a relaxing massage; others target specific skin problems, such as acne, dryness

or wrinkles. They can range from being low-tech affairs, using hand-mixed pastes and compounds, to high-tech procedures, involving electrical stimulation to temporarily tighten skin.

A basic facial involves cleaning, steaming and finishing off with a nice massage, which can be tailored to specific skin types, for instance hypoallergenic products may be part of the treatment for sensitive skin.

If your eyes are looking a little tired, you might want to consider a bio-lift facial.

Alpha-hydroxy acid facials claim to help aging skin look more youthful, as do collagen or paraffin facials.

If mature skin isn't your problem – and your youthful dermis suffers from acne, you can seek out a specialised treatment to clear up skin or antioxidant and pollutionfighting facials that have special ingredients formulated to combat free radicals which can contaminate and damage your skin If you want a clear mind in addition to a clear face, consider an aromatherapy facial, www.womanthismonth.com

which uses specific essential oils to calm the body and helps you relax.

WHY GO FOR IT? You really don’t need a specific reason to head to the spa, but beyond the incredible ‘before and after’ pictures in beauty brochures, there are many pluses to going for a facial.

Extraction for clear pores: How many times have you caught yourself squeezing out blackheads, pores and pimples? A practice that is responsible for facial scarring, broken capillaries and acne flare-ups. With a facial treatment you leave this job to the experts who use the right tools and techniques so your skin breathes better, looks healthier and has fewer breakouts.

Healthy complexion: You might have a good skin care routine but masks and peels go a step further in rejuvenating the dermis and leaving it fresh and supple. Depending on your skin’s needs, the mask’s purpose may be to calm, hydrate or decongest the skin.

Lymphatic drainage: Most facials include a certain amount of face, décolletage and scalp massage, which not only induces deep relaxation but also promotes lymphatic drainage. This means it gets rid of toxins, reduces fluid retention and promotes Overlooking the azure waters of the Manama Bay, Coral Spa is a serene spot that offers a number of treatments ranging from massages and Moroccan baths to body firming and sculpting. Some of the most popular treatments are the Guinot facials. I went there to try out the skin care brand’s star offering, the Hydradermie Double Ionisation Facial.

My aesthetician, Angie, escorted me to the treatment room and told me briefly about the products and process. She then examined my skin carefully for its (many) problem areas – the main ones being acne scars and some fresh pimples that I woke up to that day.

After removing my make-up, she applied a soothing serum

www.womanthismonth.com

circulation, leaving your skin glowing and youthful.

Professional strength exfoliation: Excessive air pollution and the free radicals in the environment damage your skin. However with microdermabrasion or fruit acid peels these toxins and dead cells can be effectively removed, promoting healthy cell turn over.

Over time these methods help diminish acne

gel to my eye contours and face and massaged it with rolling electrodes for ten minutes. This was followed by oxygenation, in which the skin was exposed to high frequency currents, which helps the product penetrate deeper into the dermis. Angie followed by cleaning my clogged pores, removing any blockages and a relaxing massage. After applying a nourishing face mask,

and other facial scarring.

Expert advice: You can do your own research about your skin type and products to use but an aesthetician accesses your skin under intense light, using a super magnifier, to identify your exact problems. This way you get a personalised treatment that is not just made for four to five skin types, as is the case of most over-the-counter brands.

she left me to completely zone out at this point. The final steps

included applying a moisturiser.

The Hydradermie facial is Guinot’s signature and is known for its radiance-boosting wonders. My skin was noticeably 'fresher' looking for several days afterwards.

What: Hydradermie Double Ionisation Facial Where: Coral Spa Favourite feature: I have full faith in the technical finesse of the facial, however nothing beats the face and scalp massage Angie did after putting the machine aside.

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showcase JOZ SALON& SPA

RAMADAN BEAUTY TIPS

During the Holy Month, the change in the diet may affect your skin and hair leaving it dry and dull.

This salon offers some valuable tips to add to your beauty routine.

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amadan this year is happening during a hot month, when the weather can take a toll on your skin and your hair can look brittle if you don’t manage to keep your lifestyle balanced. Take good care of your beauty this Ramadan with these great tips from Joz Salon & Spa: - Drink lots of water. While not fasting, make sure you get yourself hydrated.

- Shower in warm water. The hot water dries your skin faster so avoid long hot baths.

- Drink green tea for Suhoor. This helps to hydrate your skin and gives you fresher breath the next day.

- Avoid fatty food or soda drinks.

Iftar is your first meal of the day, so make sure it is a healthy one. Opt for grilled meats and lots of salad to replace the lost nutrients.

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- Have a cup of yogurt daily. Yogurt makes you feel full longer and hydrates your skin.

- Use potato for dark circles. During this period it is normal to stay up late, so dark circles may start showing under your eyes. Apply round slices of potato for 10-15 minutes daily to soothe their appearance.

- Limit caffeine intake. Whether it is soda, coffee or tea, they all contain caffeine and this absorbs minerals and liquids from your body, which is not good.

- Watch your sugar intake. You may be tempted to eat a lot of sweets

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and desserts during this month, however, make sure you control the consumption.

Sugar may cause acne.

Indulge with nuts. Some nuts, especially almonds, are rich in fibres and fatty acids which are really good to boost your skin’s appearance.

Hair masks. Hydrate and nourish your hair with different types of home treatments.

Check the ones available at Label.m for great results.

Choose the right brush. For long hair, always opt for a hair brush made with natural hair. If you have short tresses, pick one made of nylon.

Watch your diet. Eat as many vegetables and fruits as possible combined with milk and yogurt. Remember to drink at least one cup of milk or yogurt per day.

Call 16 031-120 (Amwaj), 16 031-126 (Lagoon), 17 369-133 (Juffair) or 17 756-449 (Awali). www.womanthismonth.com

showcase JOZ SALON& SPA

DEEP CLEANSING

With the stresses of everyday life, sometimes it’s good to take a break and enjoy a spa treatment that will boost your energy and rejuvenate your skin. This salon can help you with this mission!

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oz Salon & Spa offers the traditional Moroccan Hammam steam bath treatment.

The word hammam means spreader of warmth or bathroom. It refers to the conventional bathhouse where you can have a steam treatment and full-body exfoliation in the authentic Moroccan style.

Traditionally, some Moroccans visit the public baths on a weekly basis and the baths are separate for men and women. The ritual of attending the bath house dates back to the Ottoman and Roman empires. Today, the treatment is available from east to west and is especially popular in the Middle East where it is felt essential for brides to have this kind of pre-wedding treat to ensure the softness and cleanliness of their whole body.

A Moroccan bath is also a place for social gathering. According to Joz Salon & Spa’s hammam specialist: “Non-Moroccan people treat a trip to the hammam like a day at the spa, unlike Moroccans who see this as an opportunity to meet their neighbours and friends. Especially women, who like to hang out at the steam room to get up to date on the latest gossip and drink the famous Moroccan tea.”

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This tradition has been passed down from generation to generation. The Joz Salon expert tells her own story: “I have a long line of family members who worked as bathers. My great grandmother, grandmother and mother used to do it for a living and I inherited it from them.”

Joz Salon & Spa is very careful with its technique, the beauty retreat understands that it has to be done in a specific way to keep the tradition alive. The hammam is a 50 degrees Celsius steam bath with different temperatures that increase from one room to another.

First comes the warm room where your body adapts to the heat. Then the bather takes the customer to the hammam where she washes the body to get rid of the basic dirt on the skin and hair.The next step is to go to the hot room.

In this area the pores open wide and let the body sweat releasing all the dirt hidden in the pores, which is very good for the skin. Also, the moist heat that wraps the body stimulates circulation. The time spent in this room depends on each customer’s tolerance for the heat. The customer then heads back to the warm room for another wash, this time using

a natural Moroccan black soap made with olive oil. This is considered the best part of the treatment. Here, the bather uses a Kessa black glove (crafted goat hair made into a loofa) and rubs the skin to remove the soap and dead skin, exfoliating it to make it softer. The expert says: “The bather might be harsh when rubbing to remove all the impurities and it is normal that the skin becomes red.”

After the bath, the client steps into the cold room. Many Moroccan hammams have shared showers that help to rinse and remove the last remaining dirt and sweat off the body. There are also benches in this room where customers relax and let their bodies get used to normal temperatures again.

The last room is the most pampering one.

Here, the client receives a deep tissue aroma massage using organic argan oil. The session is finalised with a cup of green tea with mint.

The multi-step cleansing Moroccan hammam ritual can be completed in 60 minutes and will rejuvenate the skin. Don’t miss any more time and book your appointment!

Call 16 031-120 (Amwaj) or 17 369-133 (Juffair). www.womanthismonth.com

showcase BAHRAIN SPECIALIST HOSPITAL

GET A FLAT TUM

When exercise and diet fail, there’s still a way to shift that stubborn belly fat. Dr Salil Bharadwaj, consultant plastic surgeon explains.

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Dr Salil Bharadwaj

ummy tuck surgery or abdominoplasty is the surgical removal of loose, excess skin and fat from the abdomen. Additionally, the abdominal muscles, from the ribs to the pubic bone and the inner girdle of connective tissue, can be tightened to deliver a toned, sculpted appearance.

The best candidates for abdominoplasty are men or women who are in relatively good shape but are bothered by a large fat deposit or loose abdominal skin that won’t respond to diet or exercise. This surgery is particularly helpful to women who, through multiple pregnancies, have stretched their abdominal muscles and skin beyond the point where they can return to normal. Loss of skin elasticity in older patients, which frequently occurs with slight obesity, can also be corrected.

Patients who intend to lose a lot of

weight should postpone the surgery. Also, women who plan future pregnancies should wait.

Some stretch marks can be simply removed with a tummy tuck, if they are found in the lower abdomen below the belly button.

A horizontal incision is made between the pubic hairline and navel in such a way as to be concealed under the bikini line.

Weakened or separated abdominals are corrected and sutured together through the incision. Extraneous fat, tissue and skin are removed.

Full recovery can take one to two weeks and medicine is administered to reduce swelling and pain. A tummy tuck will result in a flatter, firmer abdomen that is more proportional to your body.

Call BSH 17 812-000.

AL KINDI SPECIALISED HOSPITAL

GOODBYE GUMMY SMILE

A smile speaks a thousand words and, with the advancement in dental technology, you can now say farewell to ‘gummy smiles’ and beam with confidence!

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oing to the dentist is most people’s worst nightmare but you can now get the smile you’ve always wanted, right here on the island, as the future of periodontal (gum) laser technology is made available at Al Kindi Specialised Hospital.

The hospital offers gum treatment and much more with no pain, swelling or stitches.

“As a periodontal medicine consultant, I have been waiting to get a laser until there was a reliable one that could address hard and soft tissues safely and efficiently,” says Al Kindi Specialised Hospital chief executive officer Dr Ebtisam Al Dalal. “It has now become my instrument of choice in many

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Dr Ebtisam Al Dalal

procedures based on specific and careful selection criteria for the cases.”

The hospital has the latest hi-tech laser machine which is used for non invasive periodontal surgery, treating moderate to advanced gum disease, which promotes an excellent healing process of the infected and

inflamed tissue, in turn reducing the need for gum surgery.

“The minimally invasive nature of our laser does even more,” says Dr Al Dalal. “Now we can easily perform osseous crown lengthening surgery for short crowns prior to covering them with prosthesis. It is also used for the treatment of inflamed

tissues around implants; it assists in performing an externally beveled gingivectomy (surgical removal of excess gum tissue) and provides excellent results in cosmetic surgery.

“Moreover, it is extremely successful in healing mouth ulcers and performing soft tissue surgeries and removal of all kinds of mouth tumours.

Not to forget the cosmetic benefits by removing the melanin pigmentation (dark brown discoloration of the gum) and treating your gummy smile in one session.”

Call 17 246-500, 17 240-400, 17 240-413 or 17 240-401 for appointments. www.womanthismonth.com

SOCIAL BUTTERFLY

Raffle Draw

Beauty retailer WOJOOH announced the winners of its ‘Wedding Tales’ raffle draw campaign.

Industry and Commerce Ministry representative, Shafea, chooses a winner

Shahrazad

Gerard, Shafea & Mohammed

Gold Collagen

Beauty product Gold Collagen was launched in Bahrain at the Four Seasons Hotel Bahrain Bay, by Gulf Pharmacy.

Claire, Esky, Nandakumar & Victoria

Esky

www.womanthismonth.com

Testing collagen levels

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showcase VLCC

THE NO-CUT TUMMY TUCK When I was offered the chance to try this company’s 3D tummy tuck, I was expecting smoke and mirrors. I was happy to be proved wrong, writes Liz O'Reilly.

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ith obesity an ever-growing problem, there are an awful lot of women (and a fair few men) who’ve considered a tummy tuck at one time or another. But, for many, the idea of painful, invasive surgery, general anaesthetic and several weeks of downtime, are enough to make them think again.

So, if VLCC can really offer the same results without the aggravation and pain, and at a fraction of the cost, this could just be the holy grail of weight loss.

On arrival at the centre in Isa Town, I was questioned about my lifestyle and medical history before being weighed and measured using a special machine, which calculates the body’s fat, water and muscle composition.

Not surprisingly, it showed I had a fair bit of chub to lose around my tummy area, carrying weight in the mid-section increases the risk of diabetes and heart disease, so I was eager to get started.

Next, it was on to the treatment room where I laid on a heated bed and therapist Sara wrapped my legs in heated covers, to increase circulation. She then set about my stomach area with her G4 vibration/massage machine. This part of the treatment feels a

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bit like a high-speed, very vigorous massage and, again, it’s about breaking down fat and getting the circulation going.

After around 15 minutes, she turned the machine off, extended the heated wraps almost to my chest and left me to warm through. I must admit, this actually felt pretty unpleasant, as it’s very hot. But, who was I to stand (or rather lie) in the way of a flat tum?

Moving swiftly on, after about 20 minutes of gently heating, we transferred to another room where my midsection was massaged with an anti-cellulite oil combined with the an ampule of BelleWave 3D Body Contour Power Dose containing Euglena Gracilis extract, Glaucium Flavum extract and plant caffeine. This is apparently where the magic happens.

The 20-minute massage was firm but not uncomfortable and was followed by another 15 minutes of ultrasound to help to break down the fat which is then naturally

removed by the body.

At last it was time for the moment of truth. I’d been weighed and comprehensively measured before the treatment began and, being a life-long devotee of crash diets interspersed with the latest punishing gym ‘miracle’ workouts, I couldn’t believe anything so painless could possibly have results.

But the evidence of the measuring tape before my own eyes showed a reduction of 3cm on my upper stomach and a, very respectable, 2cm off one thigh. I’d also lost 400 grams, almost half a kilo!

What’s not to like about weight and centimetre loss that simply involves lying down and letting someone else do all the work?

Thank you VLCC, I shall be back.

The 3D Tummy Tuck treatment is available at VLCC, Isa Town & Zinj. A five-week course is recommended to feel the full effects.

Call VLCC Isa Town on 17 684-880 / Zinj in 17 404354. www.womanthismonth.com

SOCIAL BUTTERFLY

Euro Motors Ghabga

Euro Motors hosted a media Ghabga get-together at The GlowRamadan Lounge by Jaguar Land Rover, at the Ritz-Carlton Bahrain Hotel & Spa.

Soufiane, Nawaf, George, Alex & Christian

A Jaguar car on display

Seenan & Jojo

Simon & Mark

Momen, Fatema & Kinzy

Hanna, Tulin & Kawthar

Sabine & Fatema

Helen & Dima

Turkish Festival

HE Hatun Demirer, Turkish Ambassador, inaugurated a Turkish festival featuring cultural events, arts & crafts and traditional foods, at Ramli Mall.

Sebahat, Nooran, Asli & Yesim

Ribbon-cutting

Hassan & Haider

Jack & Novelle

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Emrah, Mustafa & Mustafa

Mohammed & Mehmet

Saeed & Vineeth

Fayza & Zahra

Yural & Aylin

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showcase AMBASSADOR STORES

GLOBAL POSITIONING In a world where we are driven by the new technologies created every day, there’s nothing more valuable than a watch that we can take anywhere and know it will always point us in the right direction.

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rought to Bahrain by Ambassador Stores, the authorised dealer of SEIKO in the Kingdom, the world’s first GPS Solar watch, SEIKO Astron, is a unique timepiece. It relies on pure technology and will definitely enchant watch aficionados.

The state-of-the-art masterpiece divides the globe into 100,000 squares covering all the 39 different time zones across the world. SEIKO has created a low energy-consuming GPS receiver that can accurately update the time up to 1/100 of a second in any corner of the world at the press of a button. Once a day (or on demand), Seiko Astron automatically receives the time signal by connecting to four or more of the GPS satellites that orbit

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Earth. This allows the watch to pinpoint the time zone it’s in.

The timepiece also runs entirely off solar power or any form of ambient light, turning it into a no-maintenance watch.

All this technology is packed in a small device with a 47-mm diameter case and just 135 grams weight. Another special element of the Astron is Seiko’s new anti-reflective coating applied on both the front and back of the glass. This feature prevents 99 per cent of light reflection and allows the dial to be easily legible, even with very bright light.

Call 17 225-513.

www.womanthismonth.com

SOCIAL BUTTERFLY

MEM Events — From above clockwise

• Middle East Medical Center and Central Informatics Organisation signed a memorandum of understanding for treatment of management, staff members, families and the customers of CIO. • Middle East Medical Center Santhigiri (Salmabad & Hidd) signed an agreement with BAPCO for employees to enjoy free gift vouchers from Santhigiri.

• Middle East Medical Center, Hidd conducted a comprehensive health check-up for KPMG employees.

• Middle East Medical Center sponsored June Stars, a dance competition for young people. The winners were honoured by Dr Ravi Preet Singh, the CEO of MEM.

OUR DEPARTMENTS

Tests For Females 1.

2.

3.

4.

5.

6.

Consultation & Clinical Examinations FSH LH TSH PROLACTIN PROGESTERONE

Tests For Males 1. Semen Analysis

CAUSES OF INFERTILITY • One third of infertility cases can be attributed to male factors.

• One third of infertility cases can be attributed to female factors.

• One third of infertility cases are caused by a combination of factors in both partners.

www.womanthismonth.com

July-August 2015

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LIFESTYLE | home

Curb Appeal Not matter how special the interiors of a house are, it’s the façade that determines how welcoming your home appears. Ankita Mamgain helps you choose the right options for beautiful and long lasting exteriors.

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an anyone dispute the importance of first impressions? I personally try not to judge a book by its cover but would be lying if I said it held no significance at all. The same holds true for your home. The exterior often reflects the overall style of the house and the family that lives there, so it sets the pace for the rest of your space. Whether you have stone, wood, brick, steel or vinyl siding; make sure your materials, paint colours and overall design represent what you like and who you are.

CHOOSING SIDES The right kind of siding effectively protects your home exterior and contributes a great deal to ‘curb appeal’. The deciding factors here are budget, the climate you live in and the weather conditions. On the island, it’s usually not quite so forgiving, so ideally you want something that’ll endure extreme heat, dust storms and varying levels of humidity. Siding costs also vary by material and installation factors. An expensive siding is useless if it can’t

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Vinyl: This is one of the least expensive options and is a popular type for warm, humid climates. It doesn’t flake or rot and stands up to heat and wind. Another plus is the variety of colours it comes in and it can even resemble wood grain or vintage siding. However, when the weather gets windy and cold it might require some maintenance.

ENGINEERED WOOD Wooden exteriors have been around for centuries and look great. However they require frequent maintenance and protection from moth infestation. Engineered wood can better handle humid, hot climates than natural wood as it’s treated to withstand the elements and offers a number of additional benefits. It is easy to install, is treated with fungus repellents and insecticides and can survive moisture, mildew, termites, the sun, storms and chemicals.

Stone and Brick: Although on the pricier side, now homeowners can invest in their look-alike versions at a much lower cost. Stone veneer is made of one layer of masonry tied to the foundation. These options are strong, and they perform well in hot weather because they cool down faster than other types of siding.

However, they are also prone to chipping and wearing in rough weather, but with the right care, they will last for many years.

Fibre Cement: Also known as hardie board siding, it is composed of a mix of wood fibres, cement and sand. It is extremely durable, as well as resistant to heat, termites and rotting.

Fibre cement is a good choice for homeowners who live on the coast near the sea because it’s particularly resistant to salt air, humidity and windy conditions. It is offered in a wide variety of colours and styles and requires minimal maintenance.

hold up to the elements and requires constant repairs. Here are some of the most common types of home siding that can work for Bahrain:

www.womanthismonth.com

COLOUR SCHEME In addition to its protective value, the home exterior paint or siding can be aesthetically transforming. Here are a few ideas to help in choosing the best colours for the outdoors.

The roof and driveway play a pivotal role in determining your choices and if the façade is primarily stone, using similar hue adds visual harmony. If the fixed colours are intense, like a terracotta-tile roof, a neutral palette for the walls brings balance.

The landscaping is another important factor so select colours that fit in with the surrounding palette. If you have spring blooming trees or a sea of green foundation plantings, choose something that will complement them.

Remember to stay compatible with the other houses in the neighbourhood. You don't have to imitate the palette or application exactly, but can put your own individual spin on similar colour combinations. www.womanthismonth.com

ASK THE EXPERTS Paint is an extremely popular and cost-effective option but making the right selection for the job is never easy. Recent breakthroughs in paint technology have yielded a new generation of ecofriendly exterior paints and stains. According to R Raghupati, senior manager, sales and marketing at Berger Paints Bahrain, home owners are primarily looking for protection against undulations, algae, heat, fading, cracks, dust, dampness and corrosion. “Our Berger Weathercoat range is a great choice as it offers complete exterior protection,” he says. “This formula is heat resistant, has crack-bridging properties, doesn’t fade easily, is dirt repellent and has anticarbonisation properties which safeguard the walls against corrosion.” This particular line has been exclusively formulated by Berger Paints for the Middle Eastern climate. The brand’s other products, which also offer a great finish and protection from the elements, are Tuff and Select.

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showcase THE CLOSETS

CUPBOARD LOVE Make the most of your space in any room with eye-catching, custom-made designs to ensure maximum storage and minimum clutter.

VANITY FAIR Go black and white for a look that never dates.

Add a touch of metallic to bring the scheme up to the minute and a splash of green for an interesting nod to nature.

ISLAND LIFE A stunning island unit means your kitchen always looks tidy, functional and, in this case, beautiful.

A clever shelving carousel brings quirky colour to the scheme and adds extra storage.

SHADES OF GREY Opt for a calming grey colour scheme for a welcoming and relaxing guest washroom. The shelving unit allows you to display funky accessories adding an interesting touch of personality.

Call 17 612-610 (Hamala), 17 622-610 (Sanad), 17 673-214 (Arad), 17 277-010 (Salmaniya), +966-38 493-939 (KSA – Al Khobar).

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www.womanthismonth.com

BERGER PAINTS BAHRAIN W.L.L

Tel: +973 17 123700, Fax: +973 17 730689, E-mail: customerservice.bahrain@bergeronline.com, Website: www.bergeronline.com/gcc

showcase CITY CENTRE BAHRAIN

ALL-IN-ONE DESTINATION

In a hot country like Bahrain, it’s great to find a place where you can get all you need under one roof.

This shopping complex does its best every day to improve its guests’ experiences.

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ity Centre Bahrain, situated in the heart of the city, is owned and managed by Majid Al Futtaim, a shopping mall, retail and leisure pioneer across the Middle East and North Africa (MENA). The complex is well-known amongst Bahrain’s residents and visitors and a favourite choice when thinking of shopping or if you want to enjoy a good range of restaurants and entertainment.

The destination attracts more than 13.5 million visitors annually and is spread across more than 158,000sq/m of retail space. An international selection of more than 340 brands and 60 dining outlets makes the mall one of the Kingdom’s attractions.

Looking for family leisure? At City Centre Bahrain you will find the Middle East’s first and largest indoor/outdoor waterpark, Wahooo!

If you want to enjoy the latest Hollywood blockbuster, there’s also a 20-screen Cineco Cinema. And, if kids’ entertainment is your goal, visit Magic Planet with its arcade games and more on the second floor.

However, apart from all the leisure and exciting shopping experience, the commercial complex offers much more.

Campaigns specially designed to support its community are created and implemented throughout the year. Always bringing interesting subjects and specialised people to run them, the complex does its

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share for the country.

“As part of our vision to create great moments for everyone, every day, we hope to serve our communities by going even further and beyond the shopping experience,” affirms Duaij Khalifa Al Rumaihi, senior mall manager for City Centre Bahrain.

The recent “Feel the Beat” campaign held in partnership with King Hamad University Hospital, had the goal of raising awareness on women’s cardiovascular health in the Kingdom. The action saw medical professionals administrating a series of free preventative tests including measurement of blood pressure, blood sugar and body mass index (BMI). Additionally, women could learn about CPR procedures with live educational demonstrations.

Cardiovascular disease has emerged as the

leading cause of death in most countries in the Middle East. It causes 45 per cent of early deaths in the Gulf region and women are not spared, despite the common belief that the condition mainly affects men.

Also, in line with its concern for its customers, the shopping complex has recently launched a new car park guidance system which enables shoppers to identify free parking spaces and easily locate their vehicles.

The first of its kind in Bahrain, the LED lighting system on the ceiling of the car park lanes allows customers to spot available parking spaces with a green light indicating a vacant space, blue showing an available space for the disabled and red meaning space occupied.

Additionally, kiosks have been added at the mall gates which help customers find their vehicles at the end of their visit. To locate your car, you just have to enter your plate number on the touchscreen and click find.

“Customer feedback has demonstrated that the parking experience has a direct influence on the overall quality of a shopping mall trip. City Centre Bahrain is piloting new technologies which will significantly improve the convenience and accessibility of our malls,’ says Duaij.

Visit City Centre Bahrain to have an exciting and pleasant overall experience.

Call 17 177-771 or visit www.Facebook.com/CityCentreBahrain and www.citycentrebahrain.com www.womanthismonth.com

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SOCIAL BUTTERFLY

Around Town

The United Nations Industrial Development Organisation held a press conference to announce the granting of the Indira Gandhi Priyadarshini Award 2015 to three Bahraini women entrepreneurs – Huda Janahi, Nawal Al Sabbagh and Khloud Abdulgader.

Sheraton Bahrain Hotel held an iftar for members of the press.

Azadea Group held a charity event at the Bahrain Red Crescent Society in the presence of Abdul Wahab Al Hawaj and, operations manager, Ralph Hayek.

Lulu International Exchange BSC opened a fifth branch at Seef Mall Muharraq.

Beena John, raffle draw winner of ‘The Great Gold Rush’ campaign by Malabar Gold & Diamonds received a half kilogram gold prize from Mohammed Rafeek, branch head.

City Centre Bahrain held a press conference at the Le Meridien Hotel to announce the launch of its campaign ‘Make a Difference this Ramadan’ with the support of Bahraini actress Haifa Hussain.

Corporates and media enjoyed a cocktail night with live entertainment at The K Hotel’s Kenza restaurant.

The K Hotel celebrated World Environmental Day with a treeplanting and Go Green cake-cutting ceremony.

City Centre Bahrain invited media and guests to a demonstration of its new parking guidance system technology.

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www.womanthismonth.com

SOCIAL BUTTERFLY

K Hotel Iftar

The K Hotel held a corporate and media Iftar at Klouds restaurant.

Zainab & Sana

Charito & Cheryl

Michelle, Cynthia & Mohammed

Abdul, Adel, Hussain & Bilal

Ali, Hussain & Anwar

The K Hotel staff with the Red House Marketing Team

Viva Ghabga

Viva Bahrain hosted a Ghabga to celebrate the Holy Month with members of the press, at Al Khayma, The Ritz-Carlton Bahrain Hotel & Spa.

Omar & Tariq

Patrick, Gassan, Nizar & Louis Ali & Isa Roland & Badriya

Imran & Samar

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Carla & Zain

Pearl & Heba

Sneha & Abigail

www.womanthismonth.com

LIFESTYLE | parenting

Fun Holiday Are you staying on the island over the summer break? Ghada Salem has some ideas for educational science projects to entertain your kids.

S

pending the summer holiday in Bahrain and run out of activities to do with your kids?

Here are some fun science experiments you can conduct with them at home, they are easy to do and will teach your little ones lots about science and nature.

RAINBOW IN A GLASS

You will need: • Four different colours of food colouring (e.g. red, yellow, green and blue) • Five tall glasses or clear plastic cups • ¾ cup (180 g) of granulated sugar • A tablespoon for measuring • 240 ml water In the first glass, add one tablespoon (15g) of sugar. In the second glass, add two tablespoons of sugar, three in the third glass and four in the last glass. Then add three tablespoons (45 ml) of water to each glass and stir until the sugar is dissolved. If the sugar in any of the glasses will not dissolve, add one more tablespoon (15ml) of water to all the glasses and stir again. When the sugar is completely dissolved, add two or three drops of red food colouring to the first glass, yellow to the second, green to the third and blue to the last glass.

In the remaining glass you will create your rainbow. Fill the glass about a quarter of the way with the blue sugar solution. Next, carefully add the green solution to the glass. Do this by putting a spoon in the glass, just above the level of the blue solution. Slowly pour the green solution into the spoon, raising the spoon to keep it just above the level of the liquid, until the glass is half full. Add the yellow solution and then the red one in the same manner.

The amount of sugar dissolved in a liquid affects its density. The blue solution has the most sugar dissolved in it and is therefore the densest. The other solutions are less dense than the blue solution, so they float on top of it. If done carefully enough, the colours should stay relatively separate from each other.

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STRING TELEPHONE

You will need: • 2 strong paper cups • 3 metres of string • Scissors • Sharp pencil • A friend!

Use a sharp pencil to make holes in the bottom of the cups. Push the string through each hole.

Tie a knot in each end of the string inside the cups. The knots must be bigger than the holes.

Ask a friend or brother/sister to take one cup and move far enough away to make the string tight. One child should speak into a cup while the other holds their cup to their ear. Now they can phone each other!

BOUNCY EGG Children love to learn and experiment with new things. Try this bouncing egg science experiment that is fun to do and will teach kids about osmosis.

You will need: • Egg • Plastic cup • Vinegar • Plastic spoon • Paper towel Place an egg in a plastic cup and completely cover with vinegar. Then put the cup somewhere where it doesn't have to be moved for four days. The vinegar will dissolve the eggshell. Use a plastic spoon to remove the egg from the cup. Lay it down on a paper towel to let it dry. Take the egg outdoors and from a low height gently bounce it.

mumsinbahrain.net | Facebook: Mums in Bahrain | Instagram: @Mumsinbahrain www.womanthismonth.com

SOCIAL BUTTERFLY

Game Jam

Bahrain Polytechnic organised the first GCC Game Jam last month in partnership with Red Stallion Interactive / Get Games ME and InfiniteWare / Bahrain Game Developers. Andy Payne and George Backer, seasoned game industry profesisonals from the UK, were a part of the international jury.

Hussain & Mahmood

Christos, Rashed, George, Andy & Helene

Kristel, Sabah & Sajad

Fahad & Abhinav

Eman, Fatema & Zainab

Mehdi & Ameen

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Fish for Fun

The Yateem Centre has converted its main atrium into a pond for customers to fish from the mezzanine floor for a chance to win cash prizes.

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 177 22 696 July-August 2015

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showcase

MAMAS & PAPAS

CUTENESS ON THE WAY!

Whether you are a first time parent or you’ve done it all before or even if you want to treat someone special, this brand has everything you need.

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www.womanthismonth.com

F

or this summer, Mamas & Papas introduces a whole collection of charming and practical products. The signature Welcome to the World range lets your little one arrive in style.

Available from 0-24 months, the collection takes its inspiration from nautical themes with strong navy and bold lines. The girls’ collection features delicate lace detailing and shades of girly soft pink. The classic silhouettes with intricate niceties show that you are never too young to stand out.

Your little one’s wardrobe will be ready for any occasion with the Fashion range which brings bold, bright motifs and vibrant patterns with eye-catching and energetic designs. From summer dresses and beautiful shorts and tee sets to all-in-ones and overalls, you can expect to find a collection with a burst of colour and a splash of style.

Using eye-catching shades and subtle pastel hues, new designs and funky prints are available in the Limited Edition collection. Offered in sizes that go from newborn to four years, the pieces are bursting with personality and character. This range finds inspiration in the latest trends to create exciting ensembles for the little ones you love.

Mamas & Papas first launched in 1981 with the aim of creating a better class of baby products focussing on innovation and style.

The idea of the company is to make life easier giving special care to insight-driven designs and final touches.

Starting a family may not be a tranquil task, however, with the right products and support from a brand which understands parents’ needs, the challenges are not that hard to overcome. Mamas & Papas is the only baby brand with an on-site, UK-accredited test lab, which means that all products are rigorously assessed for safety.

The Summer Collection is available in stores across the Middle East.

Call Mamas & Papas, Seef Mall, 17 581-877.

www.womanthismonth.com

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showcase GAP

SUMMER READY

Comfort allied to high-quality material and fashionable designs are the highlights in this brand’s collections. Check out the latest creations for the summer months.

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AP embraces the attitude of American optimism with clean, confident and casual style. The brand’s collections are a modern interpretation of its roots. GAP was born in 1969 to help customers find the perfect pair of jeans. In 1987, the opening of the brand’s first international store was the kick-off to turn GAP into a global fashion icon and widely desired name. Today, the company has around 1,700 retail locations all over the world. Its signature pieces and new items have a guaranteed space in every wardrobe. So, take stock of what this brand has to offer for hot weather.

THINK BRIGHT GAP kids and babyGAP welcome the summer season with stylish and versatile pieces to make your little ones look even more adorable. As the temperatures rise and the scorching heat takes over, kids can indulge in popsicles and fun games dressed up in comfy and vivid GAP outfits.

Key items that must feature in girls’ wardrobes are denim dungarees, printed shorts, eyelet dresses in white and refreshing prints. For boys the updated style includes checked Oxford shorts, striped tees and polos.

The kids’ line receives the same attention to

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detail and polished finish that’s dedicated to the adults’ collection and these stylish outfits can be found at affordable prices with GAP’s signature of easy-care and fun to wear.

The pieces are a perfect pick for a relaxing day at school, a family and friends get together or simply to have fun at home.

www.womanthismonth.com

STAY COOL For grown-ups, GAP’s collection is perfect for sand, sky and ocean. One of the hottest trends of the season, the white factor, can be easily spotted in the ladies’ line.

Essential cotton tops and light-weight slip dresses showcase feminine knot and cut-out details.

The nautical influence and workwear references are represented by shorts and shirts with accents of embroidery and an array of different textures.

Must-have pieces include slub rayon, eyelet and linen across dresses, skirts, tops and shorts.

GAP’s high summer collection has new volumes and simplistic shapes and interesting silhouettes in easy-to-wear shorts mixed with the brand’s casual American style. Shorts are always a summer staple and this year they are a bit longer in fabrics such as linen, denim and light-weight poplin. The designs include stylish culottes, Bermudas and track shorts for women and girls. For men and boys, turf, track and hiker shorts are the jazzy picks this season. The essential pieces can be paired with pastel shades, colourful or even neutral-toned tops.

The high points of this collection are not confined to contemporary designs and delightful fabrics. An explosion of amusing prints is also part of both women’s and men’s collections. New tropical and exotic motifs stamp novelty short-sleeved shirts in a variety of new colour compositions.

To finalise your look, don’t forget to look for the brand’s eye-catching accessories.

You can add crisp white basics or a funky pop of colour to complete your look.

Call GAP, City Centre Bahrain, 17 178-607. www.womanthismonth.com

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LIFESTYLE | parenting

Give Health a Hand Research shows that 95 per cent of people claim to practice proper hand hygiene. Yet studies reveal that only 67 per cent practice any sort of hand hygiene at all! Dr Jinan Harith Darwish tells us more about

H

and washing has been a common practice since the Roman times. Yet, throughout history, its benefits for the control of infection have been, and still remain, frequently overlooked.

In 1847, a Hungarian obstetrician by the name of Ignaz P Semmelweis illustrated that hand washing and cleanliness decreased infections in newborns. Dr Semmelweis attempted to promote hand washing and cleanliness among his colleagues, who were so offended that they committed him to an insane asylum!

That was 168 years ago and times have changed. Semmelweis’ claims have been proven true and it is now a well-known certainty that indeed, hand washing greatly reduces the spread of disease and its importance is preached to school children everywhere.

Hand washing with soap is a life-saving intervention within the technological and financial reach of all countries and communities. Research shows that a USD3.35 investment in hand washing brings the same health benefits as an USD11 investment in latrine construction, a USD200 investment in household water supply and an investment of thousands of dollars in immunisation.

Around 80 per cent of communicable diseases are transferred by touch. Chiefly the touching of food or one’s own mouth, eyes and nose. It is not simply person-to-person contact.

Most missed areas during hand washing

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include thumbs, fingertips, and the top of the hand where bacteria can be harboured after ineffective hand washing and spread from child to child.

Proper hand washing is extremely important for infants and toddlers. Research has shown that infants are especially vulnerable to infectious disease between six and nine months of age, when the protection of being in-utero wears off. From that point, it takes until children are around two years before their immune systems are fully functioning.

For pre-schoolers, studies have shown that deficiencies in hand washing have contributed to many outbreaks of diarrhoea among children and caregivers in child care centres.

In centres that have implemented a handwashing training programme, the incidence of diarrhoeal illness has decreased by 50 per cent.

Another study found that hand washing helped to reduce colds when frequent and proper practices were incorporated into a child care centre's curriculum.

Finally, when hand washing is done correctly by children and adults there can be a 17 per cent reduction in respiratory infections for young children.

This translates to preventing more than 100,000 colds per year. In a study in Detroit, USA, children showed that those who washed their hands had 24 per cent fewer sick days due to respiratory illness and 51 per cent fewer sick days due to upset stomach. www.womanthismonth.com

showcase ROYAL BAHRAIN HOSPITAL

VITAMIN D DEFICIENCY

Living in a hot climate can make you shy away from the sun but it is the best source of Vitamin D and its deficiency can lead to various health problems.

V

itamin D is essential for strong bones and muscles in addition to general health and well being.

“The ultraviolet radiation from the sun produces vitamin D in the body and is the Dr Hecham Harb best natural source for it,” says Dr Hecham Harb, internal medicine and endocrinology consultant at Royal Bahrain Hospital.

Some people are more prone to suffer from vitamin D deficiency than others. For example: people with naturally dark skin; people with little or no sun exposure due to lifestyle such as those with restricted movement due to ageing, disabilities, health issues or even due to their occupation; people who cover themselves for

Vitamin D levels can be increased through supplements and other treatments.

religious or cultural reasons; those who avoid sun exposure for cosmetic or health reasons (such as having a high risk of skin cancer) and long-term hospitalised patients.

Additionally, people with medical conditions or taking medications affecting vitamin D metabolism can also become deficient in it as well as nursing babies whose mothers have low

vitamin D or who experienced a deficiency during pregnancy.

“Vitamin D deficiency may not result in any obvious symptoms but, if left untreated, it can increase the risk of muscle aches (general pains) and fragile bones,” explains Dr Harb.

“Moreover, vitamin D deficiency is also linked to an increased risk of diabetes, heart diseases, mental health conditions, altered immunity and various types of cancers. Given the risks, vitamin D levels cannot be left unmonitored.”

Bahrain has a high incidence of vitamin D deficiencies but, if detected early, vitamin D levels can be increased through supplements and other treatments.

It is a simple blood test, available at Royal Bahrain Hospital, at a special price of BD18.

Call 17 246-800 for appointments and more information.

Department of Dermatology & Cosmetology

Royal Bahrain Hospital

www.womanthismonth.com

@RoyalBahrainHospital |www.royalbahrainhospital.com

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LIFESTYLE | wellbeing

Don Your Supercape Superfoods come and superfoods go, as short-lived fads of health freaks around the world. But there are some that have been around for ages, and are here to stay. Behnaz Sanjana finds out more.

W

e are wonder-women in our homes, offices and businesses; charging into action the minute our feet touch the ground each morning, only exhaling when we hit the sack at night. But hey! Even superwomen need a daily shot of power to stay well. Our experts put the facts before you. Pick your favourites.

GREEN GOLD Hala Al Khaldi, nutritionist and MD of Diet Delight, tells us the bright green blades of wheatgrass are an effective healer because they contain all minerals known to man, and vitamins A, B-complex, C, E, and K. Wheatgrass is extremely rich in protein and contains 17 amino acids - the building blocks of protein.

Wheatgrass contains up to 70 per cent chlorophyll, which works pure magic in the human body. This ‘liquid sunshine’ is antibacterial and can be used both internally and externally as a natural healer.

According to Hala, factors like the quality, convenience of use and cost should be considered before choosing between fresh and powdered wheatgrass. “Fresh wheatgrass is unprocessed so it will always be more nutritious than wheatgrass powder, no matter

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how much care is taken in drying or grinding to form the powder,” says Hala.

She also cautions against mistaking wheatgrass juice with frozen wheatgrass juice or juice in bottles with added preservative.

“The processing of wheatgrass to make it last for weeks defeats the very purpose of taking wheatgrass as a raw food supplement,” she says.

Powdered wheatgrass shines bright for its fibre content, which wheatgrass juice is devoid of. Fibre is an aid for digestion, preventing heart disease, diabetes and weight gain. But your powder must come from organically grown wheatgrass made by a trusted brand.

Wheatgrass has been said to not only reduce the frequency of common colds and increase the speed of recovery from colds, but also prevent and fight cancer, by way of boosting the immune system. “Additionally, the molecular structure of chlorophyll in wheatgrass is similar to that of haemoglobin.

Haemoglobin (in blood) transports oxygen from the lungs to the rest of the body.

Wheatgrass will help build and renew blood cells in the body and increase the oxygen available to fight cancer cells,” says Hala.

THE SUNSHINE SPICE Turmeric, with its hard-to-miss deep yellow colour, is found in homes around the world, including the Middle East, as a spice cabinet staple. Du’a Al-Khalily, clinical nutritionist at www.womanthismonth.com

Antioxidants in turmeric effectively help to reduce insulin resistance which is associated with diabetes and also reduce the level of cholesterol in the blood the Home Nutrition Treatment Centre says: “Turmeric, with its unique smell and flavour, contains many essential nutrients such as protein, dietary fibre, niacin, vitamin C, vitamin E, vitamin K and many minerals such as sodium, potassium, calcium, copper, iron, magnesium and zinc. Thus, it is often used to treat many health problems and diseases.”

Turmeric is an anti-inflammatory, especially good for arthritis because it contains a large group of antioxidant and anti-viral properties. It is also a natural antiseptic and anti-bacterial, useful in cleansing wounds and burns and to accelerate their healing, she informs us.

Turmeric is beneficial to liver health and helps in the removal of toxins from the body.

It also helps to reduce weight and burn fat.

How? “The elements present in turmeric help stimulate the gall bladder to increase the flow and secretion of bile in the body, which has the biggest role in one’s metabolism. This in turn improves the digestion process and reduces the symptoms of bloating and gas,” answers Du’a.

Many studies have shown that antioxidants in turmeric effectively help to reduce insulin resistance which is associated with diabetes and also reduce the level of cholesterol in the blood.

Turmeric is known to be great for skin health, due to its vitamin E content. Research has shown that ‘curcumin’, which is the active ingredient in turmeric, can stimulate body cells to carry out the process that causes the self-destruction of cancer cells and prevents more from growing. Remember to flavour www.womanthismonth.com

your Indian curries and Arabic kebabs with turmeric; your body will thank you for it.

POWER PUNCH Enjoyed by the South Americans for centuries, chia seeds have recently made headlines for their fantastic nutritional profile - providing a healthy form of energy, fibre, omega 3, amino acids and many essential vitamins and minerals. Chia may help to reduce cholesterol, triglycerides and blood pressure, says clinical dietician Rheam Nasr from the Gulf Diabetes Specialist Centre.

These fun- to- eat seeds are loaded with soluble fibre (about 11g per ounce!) which is great for digestion and blood sugar levels.

“Adding fibre to your diet should be done gradually. Chia seeds soak up lots of fluid so be sure you are drinking enough water to avoid any discomfort,” Rheam advises.

Chia seeds are also known to provide essential minerals for bone health, muscle function and tissue repair, most notably calcium, manganese and phosphorus.

Jazz up your salads, smoothies, yogurt or morning cereal by simply sprinkling some Chia seeds over. The kids won’t even notice the taste, making them easy to add to pretty much anything.

No time to spare? Just soak chia seeds in any dairy or non-dairy milk, watch them swell and form a gel-like texture and enjoy as a snack or a dessert.

They are also an excellent source of important omega 3 fatty acids, which have been attributed to lowering the risk of heart disease and stroke.

Omega-3 is an essential fatty acid, not produced by the body. “We need omega 3 fats for regulation of blood pressure, controlling blood clotting and maintaining the health of the brain, eyes and heart.

Omega 3 is especially important for women during pregnancy, as it is essential for the development of the unborn baby's brain and vision,” says Rheam.

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showcase ALOSRA

EXPRESS IFTAR

The island’s fresh and friendly supermarket presents a hearty selection of Ramadan staples, saving you a lot of time in the kitchen.

A

fter a long day of fast, the last thing anyone wants is to toil away in the kitchen preparing the day’s much-awaited meal. While you may still present the family favourites every evening, Alosra’s freshly– prepared mezzes from the To-Go range, will ease the burden to a great extent.

These will complement your main dishes perfectly and can even be enjoyed as a light suhoor meal!

“Mezzes make for perfect sides, but we wanted to provide customers with more than just your typical hummous and tabouleh. We have mixed it up and now customers can enjoy the

classics with a special twist, such as tabouleh with pomegranate, moutabel with pomegranate and beetroot hummous,” says food development specialist, Sara Babar. “The To Go brand aims to provide people with new recipes

to enjoy on the go. I am always on the lookout to mix different ingredients together that produce a flavourful and innovative end-result!”

The packed and ready-toeat To-Go range is giving your

neighbourhood restaurants a run for their money.

Made from the freshest ingredients available in the market, these healthy preparations not only adhere to international standards of nutrition but they also provide a delicious break during a hectic day.

This range boasts a wide selection that appeals to a variety of appetites and palates. From small portion salads, to light sandwiches, freshlyprepared sushi, wraps, pastas, biryani, fruits and mezze, there is a lot to choose from!

Call 17 697-558 or visit www.alosraonline.com.

GULF DIABETES SPECIALIST CENTER

DIABETES AND FASTING

Diabetes is a chronic disease and patients often have a list of medications. Some will experience diabetic complications they need to be aware of, such as blood sugar levels during Ramadan and how to avoid the risk of specific conditions which may lead to serious complications.

D

iabetic patients should take care if they are fasting during Ramadan as there are many risks.

Dr Rabaa Mohamed Alhajeri, consultant family physician diabetologist at Gulf Diabetes Specialist Center explains how to avoid the risk of: Hypoglycaemia: Patients on oral therapy (pancreatic sensitisers) drugs and on insulin injections are prone to develop hypoglycaemia, or low blood sugar, which can cause accidents, loss of consciousness and coma. Patients should consult a doctor to adjust the dosage of oral and insulin therapy which will help prevent hypoglycaemia attacks.

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split in two (Fatoor and Suhoor).

Dehydration: Due to reduced fluid intake, patients can become dehydrated, leading to a fast deterioration of diabetics with renal impairment or those with a history of kidney stones and urinary tract infections.

“If a diabetic patient has signs of hypoglycaemia, he should break his fast by taking Dr Rabaa Mohamed Alhajeri any sweetened drink, wait 15 minutes and measure the Hyperglycaemia: High blood blood sugar level again to make sugar, which can occur due to sure it has risen,” says Dr Alhajeri. over eating after breaking the fast “All patients should understand or from a reduced dosage of the that they must immediately end patient’s oral or insulin therapy, as their fast if hypoglycaemia (blood during Ramadan medication can be glucose of <60 mg/dl [3.3 mmol/l])

occurs even minutes before sunset.

“For patients with Type 2 diabetes who are well-controlled with lifestyle therapy alone, the risk associated with fasting is quite low. However, there is still a risk of postprandial hyperglycaemia (high blood sugar following a meal) if patients overindulge.”

Pregnant women with pregestational or gestational diabetes (two forms of diabetes mellitus occurring during pregnancy) are at very high risk and are strongly advised not to fast during Ramadan.

Call 17 239-239 for more information. www.womanthismonth.com

showcase

JAWAD GROUP

ECO-OASIS

Thinking of environmental consciousness, this company has really embraced the concept of leaving a better future for our kids. Support this great initiative around the island.

J

awad Business Group has launched a green initiative aimed at creating a clean Kingdom for all of us. Millions of batteries of all types and sizes are disposed of each year irresponsibly. You may never have stopped to think about this, but batteries contain various hazardous materials that can pose serious environmental risks if not disposed of responsibly.

If your previous excuse was not having a proper place to deposit your used battery, now you don’t have to worry any more, the Jawad Business Group has solved the issue. The company has introduced a number of environmentally-friendly C-Thru Nexus battery bins at many of its outlets around the country.

The small capacity unit with a clear body is designed to allow the safe disposal of any used battery which will now be recycled or safely treated and disposed of when placed in these special bins.

Bahrain has a growing number of eco-conscious people who are seeking solutions for green trash disposal and harmful items are one of the main causes of concern. It is important to know that your batteries will be given the right treatment and this is an opportunity to act with responsibility regarding the environment we live in.

The Jawad Business Group is a multi-faceted organisation with a wide range of activities and business interests across the GCC. This is not the first eco-friendly initiative the company has embraced. The group has shown its presence with various community activities and recently implemented a campaign to reduce the use of plastic bags in its Jawad Supermarkets. For each BD20 spent, the customer receives an eco-bag to use on future shopping trips.

So now it is just a matter of you doing your part. Join the company’s ventures and help create a cleaner and better protected environment on our beloved island.

The battery recycling bins can be found at the following Jawad outlets: • Jawad Supermarket at The Jawad Dome, Barbar • Jawad Supermarket at The Centre, Nwaidrat • Artikel at The Jawad Dome, Barbar • Jawad Metro at Country Mall on Budaiya Highway • Jawad Metro at Hoora • Jawad Express at Karranah Petrol Station • Jawad Express at Seef District • 24 Hours Market at Sakhir • 24 Hours Market at Tala, Amwaj Islands.

www.womanthismonth.com

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showcase PORSCHE

RACE CAR FOR THE ROAD This luxurious car brand offers a wide selection of jaw-dropping models and the intention is to keep expanding its unique collection.

F

ast car fans can celebrate with the new Porsche 911 Targa 4 GTS that has arrived at Porsche Centre Bahrain, Behbehani Brothers. The legendary model boasts even more power and exquisite styling and, for the first time in its history, the Targa is wearing the GTS badge.

Created to offer more comfort to sport drivers in long distance competitions, the Gran Turismo Sport (GTS) was the solution from the engineers at Zuffenhausen. Many developments have happened since then and the meaning of the GTS classification has eventually come to serve as a label for an even sportier Collin Sattar inside the 911 Targa 4 GTS. driving experience with a high level of comfort.

The line comes with an array of trim details that defines the family as the ultimate symbol of sports purism.

The 911 Targa 4 GTS is the most dynamic in the range with a 430hp engine taking the car from 0 to 100km/h in 4.3 seconds. The impressive performance is achieved thanks to the standard Sport Chrono package, PASM chassis and PDK transmission. Following Porsche’s philosophy of increasing performance without compromising efficiency, despite the additional 30hp power, the combined fuel consumption is equal to the 911 Targa 4S (9.2 to 10.0 l/100km depending on the type of transmission).

The Targa concept was developed in 1965 to deliver safe driving enjoyment with all-wheel drive and a wide rollover protection bar instead of B-pillars. The car has a moveable roof section to add an element of fresh-air fun, which can be stowed fully automatically at the press of a button in just 19 seconds in the latest models. The new design mixes the timeless concept of the original with the latest developments in Porsche performance and the new silhouette carries the sporty heritage of the Porsche GTS bloodline.

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“The 911 Targa 4 GTS personifies the brand’s heritage in creating true sports cars for everyday life; delivering the latest in motor sport technology in the comfort, safety and luxury of a road car.

Its iconic roof concept provides the ultimate in automotive enjoyment, whilst the GTS badge it wears with pride signifies unrivalled driving dynamics and performance,” comments Collin Sattar, brand manager at Porsche Centre Bahrain.

The front view is defined by the sporty design and smoked bi-xenon headlights with the Porsche Dynamic light System. Other GTS attributes are the silky gloss black 20-inch 911 Turbo S wheels with central locks, the sport design door mirrors and the three letter signature of GTS on the doors. The Targa logo on the silver rollover protection bar is also painted in silky gloss black.

However, the GTS DNA is not confined to the exterior, the interior also bears the stamp of the Targa’s new family group.

The Sport Chrono package is integrated at the centre of the instrument panel and the seats are fourway adjustable Sport Plus with black GTS logos on Neil Harris and Colin Sattar at Porsche Centre Bahrain. the head restraints and additional lateral support offering long-distance cruising comfort. The standard aluminium door sill plates feature the Targa 4 GTS model name in black, leaving no doubt over the source of the model’s sporty characteristics.

The new 911 Targa 4 GTS is available at Porsche Centre Bahrain with a basic retail price of BD53,700. Enjoy the opportunity to be part of this sporty family!

Call 17 459-911. www.womanthismonth.com

showcase Y.K. ALMOAYYED

ELEVATE YOUR JOURNEY As we all know, Ramadan is the best time to invest in a new car. The offers are impossible to resist. Check out this company’s deals!

Mr Paul Baker, general manager and Mr. Anas Abdullah, Infiniti sales manager with the Infiniti sales team.

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.K. Almoayyed and sons is the exclusive dealer of the luxury brand Infiniti in the Kingdom. Until the end of the Holy Month of Ramadan, connoisseurs of comfort, opulence and performance have the chance to indulge their passion for the Infiniti brand. All models of this luxury automotive label are now being offered at incredible prices.

“As always, during the Holy Month we offer these iconic vehicles at special prices, giving all customers the power to choose and a chance to revel in the supreme driving experience that is offered by these vehicles.

Plus the added benefits we offer make it an unbeatable combination. What’s more, the very popular Infiniti Q50 starts at just BD11,995, which is just fantastic, given the car’s dynamic performance and exceptional luxury,” says Paul Baker, Infiniti general manager.

The attractive Q50 comes with a host of features that make it a real showstopper with world-class safety systems. The structure is packed with safety features such as Lane Departure Warning and Lane Departure www.womanthismonth.com

Prevention. Other features such as Blind Spot Warning and Blind Spot Intervention systems, Predictive Forward Collision Warning System, Backup Collision Intervention, Forward Emergency Braking and Distance Control Assist are also installed.

When it comes to the interior, the Infiniti Q50 is designed for luxury and comfort. The drive-oriented layout and console has a warm and asymmetric style. The technological features such as the Direct Adaptive Steering Intelligent Cruise Control with full speed range and the Dual Touch Screens, give the driver a chance to experience the ease of being totally in control of the machine.

The outstanding characteristics of Infiniti models take the driver on a journey of pure motoring pleasure.

Ramadan offers are the other exciting element about these cars. The pricing highlights are the Q60 at just BD13,995, the Q70 at BD14,495, the QX50 at BD14,995, the QX80 at BD 29,995 and the QX60 and QX70 at BD17,495, making them all great value for money especially when you

consider the unparalleled performance and breakthrough technology that comes as standard for every Infiniti.

“Not only are the prices amazing, but the features on these incredible vehicles. Standard on every Infiniti is a multitude of attributes adding to the desirability of this range. The cars have remarkable aspects such as leather seats, sensors, camera, display screen, alloy wheels, moving objects detector, Xenon headlights, electronic side folding mirrors and all-year tyres. All of which give customers the perfect opportunity to enjoy the Infiniti experience and higher levels of customer satisfaction,” concludes Paul.

During the Holy Month of Ramadan, the Infiniti Showroom in Sitra has extended its timings and will be open from, Saturday to Thursday from 9am to 1pm and 7.30pm to 11.30pm. On Fridays the timings are 7.30pm to 11.30pm.

To arrange a test drive of your chosen Infiniti, visit the showroom or call 17 732-732.

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LIFESTYLE | travel

Globetrotting with Tots Theme parks, ski-resorts and jungle safaris are not your only options when planning a holiday with the family.

Ankita Mamgain uncovers the family-friendly side of some seriously grown-up destinations.

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f you thought once you had a family, a visit to the so called ‘adultonly’ playgrounds would be a far-fetched fantasy, think again.

Some of these places are filled with kid-friendly attractions, which don’t get as much attention as their other offerings. So you don’t have to wait until graduation or for a friend or relative to babysit in order to enjoy your kind of break. As it turns out there are many cities, which do not enjoy a family-friendly reputation but still offer plenty of entertainment options, from museums and parks to zoos, that actually appeal all ages.

Park Güell view, Barcelona

Chocolate museum

BARCELONA his party capital offers a whole lot of fun for juniors as well.

Barcelona's whimsical architecture may be enough to captivate a young traveller, but this city is also home to a number of attractions which will keep the little ones occupied for hours.

In between the beach escapes and scouring magazines for the nightly bashes, take a trip to Parc Güell, its mushroom-shaped chimneys and kaleidoscopic mosaic walls seem straight out of a Dr Seuss book. For more open-air entertainment, head to Las Ramblas to sample the city’s true spirit with rows of street performers and food

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vendors. Make sure to have dessert at Museu de la Xocolata (The Chocolate Museum) where you can do just about anything with

chocolate. Who doesn’t want to bury their hands in liquid chocolate yumminess?

In addition to a sugar rush this trip to the museum also includes fun chocolate sculptures, learning more about Barcelona's cocoa history and discovering how the confection is produced. And later, release all that pent-up energy at Tibidabo, an amusement park perched on the top of Mount Tibidabo. www.womanthismonth.com

Anne Frank's house

AMSTERDAM his beautiful city offers many child-friendly options but they have been largely overshadowed by its infamous adult attractions. In the land of wooden shoes, you don't have to go too far to find plenty of must-see family-friendly sights.

Don’t miss the Van Gogh Museum, which offers activities specifically designed for children, like drawing competitions, workshops and treasure hunts. Visit Anne Frank’s House, which presents Frank's story with an uncomplicated approach. If the kids start getting fidgety with art, head to

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NEMO Science Centre, where amateur scientists can play with interactive exhibits that focus on topics such as electricity, gravity and genetics. Amsterdam also provides plenty of outdoor activities catered to children. Vondelpark offers an abundance of playgrounds, walking paths and cafés while Artis Zoo boasts more than 900 animal species. And no trip to the Dutch capital is complete without some pancakes. Docked in AmsterdamNoord, The Pancake Boat offers allyou-can-eat pancakes with a cruise along the picturesque canal.

Siam Ocean World

BANGKOK angkok is paradise for the hedonistic with its legendary nightlife where things can certainly get wild. However this haven for grown-ups extends a warm welcome to its junior tourists as well. Step away from Khao San Road and Soi Cowboy and you’ll find plenty to amuse your little ones,

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no matter what their ages. With intriguing culture, innovative museums and outdoor fun, Bangkok is wonderful for families. Visit Museum Siam, an interactive multimedia venue in old Bangkok, where kids can excavate fossils, fire faux cannons and explore a room full of traditional Thai toys. Do not miss Siam Ocean World aquarium where, in addition to the

sharks, stingrays, sea horses and penguins, there’s also a soft play area. See the city from a different perspective by taking a cruise down the Chao Phraya river. And at most malls and public sites, you can unleash your children into perfectly padded playgrounds filled with squishy slides and ball pits.

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showcase EURO MOTORS

A SPORTY NEW COLLECTION Sportiness is part of this brand's history, which is why its new collections are ideal for people on the move. Whether bags or luggage, shirts or jackets – these stylish companions blend elegance and functionality.

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he BMW Athletics collection is not only stylish, it’s practical and Ideal for a life on the move, for a stroll in the park, or a workout on the beach.

The breathable Athletics Performance Functional jacket fits perfectly, adapting to the body with its ergonomic cut. Thanks to the softly-lined, stand-up collar, the adjustable waistband with thumb loops and zip-off sleeves, the jacket is ideally suited for the transition periods in spring and autumn. It is available as a figure-hugging variant with ocean blue lining for women.

In the somewhat unlikely situation where the weather doesn’t play along, the Athletics Sports Wind jacket is the right companion. The

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wind- and water-repellent jacket impresses with details like the perforation in the back area and the frictionless cut, its makers say. In addition, the easily accessible back pocket offers space for smartphones and other useful items.

The BMW Motorsport collection uses design elements from motorsports. For instance, a remodelled car silhouette in BMW M colours is depicted on the chest area of the Motorsport Soft Shell jacket.

The racing-look is intensified by a stand-up collar, sleeve and shoulder patches and a shoulder yoke without a centre seam. The women’s version has smocked side inserts in white.

The unisex Motorsport Sunglasses, which protect from UVA, UVB and UVC radiation, are the right accessory for a sunny day outside.

The glasses not only look fashionable, they’re comfortable to wear thanks to a feather hinge and the use of light materials such as stainless steel and acetate.

Meanwhile, the Motorsport ICE Watch Steel Chrono is a must-have accessory.

Red hands and a blue face give this watch a distinctive appearance while the coated leather band completes the look. The watch has three integrated dials, a date display and can withstand pressure in water depths of up to 100 metres.

All products are available at shop.bmw.com and at selected BMW retailers. www.womanthismonth.com

LIFESTYLE | travel

Disney Themeparks, Various Locations

Known as the happiest place in the world; Disney is the first place that perhaps comes to mind when you say the word ‘themepark’.

What can we possibly say about Disney that hasn’t been said before?

Nobody does it better.

Across all locations around the world, millions of children, parents, couples and singles come to be part of a fantasy. From rides, games, restaurants, animals and water parks to learning centres and spas, Disney’s got it all covered.

Yokohama Hakkeijima Sea Paradise, Japan

This is a beautiful, newgeneration leisure land, surrounded by nature.

Located on the top of the Yokohama Bay, it houses the country’s first surf coaster that swings out over the ocean and has an exhilarating vertical fall. The amusement park also has an aquarium with 500 varieties of fish.

Cedar Point, USA If you love heights, high speed and that sinking feeling in the pit of your stomach, then this is the place for you. Cedar Point has more roller coasters and rides than any other park in the world. Opened in 1870, the amusement park is spread across 365 acres and is located on a Lake Erie peninsula in Sandusky, Ohio. The park is home to the Wicked Twister, the tallest and fastest, inverted roller coaster in the world. There is also an 18-acre water park area, called Soak City.

Incredible

Escapes From quaint ferris wheels to monstrous, adrenalin-pumping rides, amusement parks have certainly come a long way and continue to push the boundaries of engineering and experience.

Let’s take a trip to their fantastical world.

Everland Themepark, South Korea

Hersheypark, USA Welcome to this Willy Wonkatype playland for children and adults, with golf courses, theme parks, zoos, streetlamps shaped like Hershey Kisses and a chocolate spa where you can get covered in cocoa. Chocolate magnate Milton Hershey founded the town of Hershey, in Pennsylvania, in 1903 and he soon found nearby land where he developed an amusement park for his employees. The park has grown over the past century and is today “the sweetest place on earth”.

www.womanthismonth.com

This park opened in 1976 and was South Korea’s first theme park, called Yongin Farmland till it was bought by a division of Samsung and transformed into Everland. Sprawling across 3,700 acres, it actually includes three theme parks: Festival World, boasting 40 themed attractions and a zoo; Caribbean Bay, with indoor and outdoor water facilities; and Speedway, the race course. Parents can tee-off at its golf course and the site offers a mix of Korean, Chinese and American cuisine.

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LIFESTYLE | food

CHEF’S SPECIAL Alosra supermarket is known for its terrific To-Go range of ready meals and superb salads.

The woman behind the range, food development specialist Sara Babar, shares one of her favourite recipes.

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culturally-inspired foodie, Sara always loved cooking for family and friends but never imagined turning it into a career.

Raised between Pakistan, Canada and Bahrain, her cooking is a reflection of the countries of her heritage.

In Bahrain she found there was no better fit for her than Alosra supermarket, which embodies the same ideals on food; quality and freshness above all else.

Sara joined Alosra as the in-house food development specialist in February 2014 and says the brand’s ‘think local’ campaign which aims to support local farmers, is something very close to her heart.

Saying 2015 is all about real and nutritious food, she adds: “The only secret to wholesome cooking is using fresh ingredients, keeping it simple and enjoying it with loved ones.”

Sara’s Caramelised Fig, Orange and Feta Salad Bahrain is notorious for its humid, scorching hot summers. Our appetites decrease and what we crave are the little pick-me-ups that help keep us cool. What better way to beat the heat than with a light refreshing salad? This caramelised

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fig, orange and feta salad is just what you need to help keep you satisfied and going throughout the day. The fresh figs are a succulent addition to your greens and are complemented with a light balsamic vinaigrette.

This colourful, easy-to-make, hearty salad is the perfect way to greet summer and won’t disappoint.

Ingredients For the salad • ¼ a cup brown muscovado sugar • 8 ripe figs cut in half length wise • 2 medium oranges peeled and cut into 1cm-thick rounds • 1 ½ cup arugula • 100g feta broken into small chunks • 1 cup baby spinach For the balsamic vinaigrette • 2 cloves of garlic crushed • 4tbsp good quality balsamic vinegar • 8tbsp good quality extra virgin olive oil • 2tbsp pure honey • Pink Himalayan salt to taste • Fresh black pepper to taste

Method Take two separate baking dishes and line them with parchment paper. Preheat the oven to 180°C for 15 minutes. Spread out the cut figs on one baking dish and the sliced oranges on the other one. Sprinkle the muscovado sugar evenly on the fruit and put them inside the oven. Let the fruit caramelise for 25 minutes or until the figs and oranges have a nice glaze on them. Once done take them out and let them cool slightly.

In a separate bowl mix together the garlic, balsamic vinegar and honey. Slowly add the olive oil while whisking until the dressing emulsifies.

Wash the arugula and baby spinach and lightly dress then with the balsamic vinaigrette.

Lay it out on your serving plate and begin randomly placing the caramelised figs and oranges on the plate. Top with chunks of feta and drizzle the remaining dressing on top.

Enjoy while the caramelised fruits are still slightly warm. www.womanthismonth.com

LIFESTYLE | food

Sensational Seafood One of the many perks of living on an island is indulging in the delicious yield of the waters that surround it. Woman This Month got a taste of the ocean at this popular restaurant.

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louds is an all-day dining restaurant located on the ground floor of The K Hotel and is one venue that never ceases to surprise when it comes to food. It has consistently delivered great cuisine, be it at the annual Iftars, weekly theme nights or the everyday offerings that diners choose to have à la carte.

Its theme nights are a particular draw, considering the vast variety of fare on offer and the competitive rates. Every Thursday, the restaurant hosts a seafood night and for any connoisseur of seafood or good food in general, this is an absolute treat.

www.womanthismonth.com

Our evening started on a delightful note with a glass of seasoned red as we began to soak in the atmosphere.

Klouds is a contemporary, multi-cuisine restaurant that maintains fine-dining standards while enjoying a casual ambience.

The staff are so attentive and the warm smiles immediately make you feel welcome and at home.

The seemingly unending spread started with a variety of canapés such as shrimp cocktail, smoked salmon with capers, sushi and seafood pâté and, of course, we wanted to try them all.

Little did we know that there were also crab wantons, samboosas, spring rolls, soups and much more, just to whet your appetite!

This was a delicious opening act to what was going to be a stellar main show – loaded with flavour, versatile enough to suit all palates and extravagant to say the least.

The main attraction was the seafood thermidor. Delightfully creamy, it consisted of a hearty mix of fresh fish, squid, prawns and lobster. The accompaniments included a variety of rice, pasta arabiata, mashed potato and grilled vegetables. There was also the

malabari fish curry, a spicy Indian-style preparation served with steamed rice. For those who craved something Asian, there were seafood balls in a delicious gravy, served with fried rice. However the star attraction of the evening was the live cooking station – where you get to hand pick the day’s fresh catch and have it cooked to your liking. We tried some succulent fillets of dory, squid in lemon butter sauce, mussels, which were beautifully seasoned and, of course, who could leave out a luscious lobster tail. Ah bliss!

This indulgent spree met a befitting end at the dessert bar where choices were aplenty, from fresh fruits to light blueberry panna cotta, a variety of cakes and pastries and um ali.

Yes, Thursday traffic in Juffair is not something anyone wants to encounter, but a top-notch dining experience such as this makes it totally worth enduring a few extra minutes on the road. The buffet is priced at BD12++.

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horoscopes

Star

Gazing For our combined issue you’ll have double of Raphael’s previsions. Check what the stars have planned for you.

July

Cancer Jun 22 – Jul 23

If someone had told you that your life was going to change so dramatically over the last few months when it comes to relationships, you would probably have dismissed the idea as pure nonsense. However, following on from the turmoil of a recent break up, only now will you be able to lift your head above the line of debris and start to make plans to put your world back on track once more.

Virgo Aug 24 – Sept 23

There were some difficult months for you to get through in the first part of 2015.

Fortunately, the worst has now passed and the remainder of the year is set to be positive and filled with potential both on the work front and the emotional side. This is down in no small part to a more focused plan for your future, brought on by the decision to purchase a new property with your partner.

Libra Sept 24 – Oct 23

Looks like your loyalties are really going to be tested in the work place this month as issues that you have been locked in debate over for some time are finally resolved. You have long argued that constraints placed upon you were done so unfairly and although your case will be looked upon with some sympathy by your superiors they won’t give you every concession you have been fighting for.

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Aquarius Jan 21 – Feb 19

Health matters have been playing on your mind recently and whilst you might have been holding off from doing anything about it, a condition that has been causing you some discomfort needs attention. The consequences of a visit to the doctor could see you changing certain things about your diet and there could even be a surprise discovery concerning your complaint that you were not really aware of before.

Pisces Feb 20 – Mar 20

Insecurities you might have had about a relationship will be finally put to rest this month and you should look towards making plans to heal a longstanding rift. It won’t all be plain sailing but things will be a lot better than they were before and that’s really all that matters. On the work front you are really starting to feel under-valued and this is spurring you on to look elsewhere in the career market.

Leo Jul 24 – Aug 23

wounds from your past and are ready to experience life once more.

It’s an odd state of affairs because some of you are set to see a longstanding relationship blossom over the coming weeks whilst others are likely to be forced to accept the final collapse of any hopes you had been holding out on one. How do you know which is which?

I think in most cases you’ll be able to find the answer out on this one yourself.

Aries Mar 21 - Apr 20 Scorpio Oct 24 – Nov 22

Financially you will have just enjoyed one of the most profitable months of the year and much of your success can be attributed to good, honest hard work. You are mid-way through a carefully scheduled plan and there is every indication that things will only get better as we move further into 2015. A recent change of direction in the work place has seen you get back to your very best.

Sagittarius Nov 23 – Dec 21

Just recently you might have been under the impression that your life has been sliding from one crisis to another and when July arrives you will have arrived at the stage when you could simply throw your hands in the air and concede defeat. However, if it’s any consolation the worst is behind you and soon the world is going to seem a much better place to be in.

Capricorn Dec 22 – Jan 20

Much water has passed under the bridge for you in the relationship stakes and your time spent mourning the end of a long-term partnership has seen you withdraw from the world for what seems an age. However, finally you are able to emerge from your self-imposed prison and begin greeting the world again.

You appear to have healed the most painful

July will come to you spilling with opportunity and promising more than you can possibly imagine. However, you will be pleased to note that for once it’s okay to believe the hype, although you will need to keep your feet planted firmly on the ground if you want to ensure you make the best decisions possible.

Take advice where you can and don’t be afraid to ask for more time.

Taurus Apr 21 – May 21

Your initial thoughts might be ones of disappointment as you look back on six months of very hard work without much obvious return. However, all the effort you have put in over the first part of the year is going to slowly start paying off. Don’t forget that it takes a great deal of back-room dealing to secure success and that a plan without foundation might make it off the ground but is unlikely to stay standing for very long!

Gemini May 22 – Jun 21

A great number of you out there just aren’t the same people you used to be. Even if you go around denying it outwardly, inside yourselves you can’t escape the truth. Your friends see it. Your family have noticed. Even your work colleagues have mentioned it. The problem is if you do speak out it’s likely to cause a huge upheaval and change the course of your life and the life of a loved one forever. www.womanthismonth.com

Star

Gazing August

Leo Jul 24 – Aug 23

As has been said on countless occasions, the course of love is never a steady one and we can each of us expect to encounter our fair share of lows along the way, no matter how close we might be to someone. It is therefore going to be difficult for you to accept the magnitude of a partner’s revelation this month and there will be a few tears of hurt before your emotions harden and the lion within you charges to the fore.

Aries Mar 21 - Apr 20

This month is going to be all about going on holiday and making the most of the financial benefits you have accrued through hard work over the last few months. This is going to be a special trip away with a loved one and you will return refreshed and ready to take on the challenges that lie ahead. A potential investment overseas will also allow you to look at expanding your portfolio further and if you’re quick you’ll grab a bargain!

Virgo Aug 24 – Sept 23

If some of you have been feeling a little down or dissatisfied this August then perhaps now is the time to think about flinging off those tired restraints that are holding you back and aiming high in pursuit of your ambitions. The chance to revolutionise your life is just around the corner for so many of you but if you fail to follow your instincts, it could be a long time before the opportunity comes around again.

Libra Sept 24 – Oct 23

The next few weeks will present you with some difficult choices – many of which will have a lasting effect on your life – so make sure you think carefully about what you really want before committing to anything or anyone.

You have been feeling pressured by your situation and the demands of those closest to you lately so if the truth be told, the best thing you can do right now to sort your head out is to take a break.

Scorpio Oct 24 – Nov 22

You have suffered a few knock-backs to your confidence recently and whilst you may not be relishing the new areas of responsibility that you are about to face, in the long term this will aid your return to a level of strength and stability. Don’t look upon what lies ahead with trepidation or concern but instead embrace the challenges as opportunities.

Sagittarius Nov 23 – Dec 21

You have been extending yourself financially over the last few months to alarming degrees but the time has now come for you to start www.womanthismonth.com

and itchy feet will soon see you answering the call of the travel agent. It will be whilst you are out of the country that a red-haired individual will offer you the chance to make a lot of money on a speculative venture. No matter how convincing (or alluring!) you should be wary of being taken in by his or her argument.

You have a lot to lose, so be warned: it will only end in tears.

Taurus Apr 21 – May 21 exercising a little more restraint and accept that not everything in life can be achieved immediately. Whilst you may want your own way, you have to learn that you can’t always get it. Much to your chagrin you will have to accept the situation and move on.

Capricorn Dec 22 – Jan 20

The dust has only just settled on a family dispute when you could find yourself having to deal with another major headache in the form of an invoice that will take a big bite out of your savings. Unfortunately, there doesn’t seem to be anyway past it and you will have to accept the bill. You could also do with a holiday and it would be wise to perhaps get away and relax somewhere far from the challenges of everyday life.

Aquarius Jan 21 – Feb 19

Just when you thought things were going to be financially strained, a stroke of good fortune will turn everything around and save you from a rather embarrassing situation. This doesn’t mean you can afford to go wild; simply that you will be able to carry on without any shortterm worry. If ever there was a time to believe in Lady Luck then it will have to be now.

Pisces Feb 20 – Mar 20

Your head will be filled with thoughts of travel

You are going to get some great news this month that will set you up for the year and also allow you to spread your wings and delve into other markets that you have been speculating over for a while now. You will need to bring partners on board to really take advantage of the possibilities on offer and though you might be sceptical of this approach you will soon see the benefits of that decision.

Gemini May 22 – Jun 21

August is set to herald significant changes as you take control of your life and set events in motion that will alter your working environment for a long time to come. After months of dissatisfaction, you will move into a much more positive stretch of development.

How you deal with this opportunity will go a long way towards determining what you achieve. The good news is that your destiny is in your own hands.

Cancer Jun 22 – Jul 23

August will find many of you in a philosophical frame of mind as you come to terms with a struggling relationship. It’s going to require a great deal of discipline and determination on your part to make some headway with the person concerned. If both of you set in agreement, then you should be able to reach a happy medium. You are an emotional sign at heart and work best when your feelings are free-flowing and satisfied.

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last word

In Our Shoes

This Month, to celebrate our 150th issue, the ladies of the Woman This Month team have answered questions in this section. It’s a way to get to know us a little better.

WHAT MAKES YOU HAPPY? Early morning beach walks with my dogs. I hate getting out of bed but it’s worth it to watch them playing like crazy creatures when no-one else is around.

Liz O’Reilly – editorial director A WORD YOU USE A LOT? Here’s a word I use a lot - Eejit (Irish and Scottish slang for idiot).

Apple Sharma - contributor

nda and a, Farheen and Zilia. Front row, Liz, Ferna On top from left to right, Tara, Sarah, Ankit

WHAT IS YOUR FAVOURITE FITNESS ACTIVITY? Athletics and lately the Gym! Zilia Monteiro – photography editor

Apple.

WHICH SUPERPOWER WOULD YOU LIKE TO HAVE? I would use my superpower to become invisible whenever I can, so I can do things I usually don’t do in my ordinary life and get away with it.

Farheen Ahmed – media manager

WHO IS YOUR FAVOURITE SINGER OR BAND? My all-time favourite is The Doors, however, currently I’m loving the music by Bahrain’s The Belly of Paris.

Ankita Mamgain – assistant editor FAVOURITE DESSERT? I have many favourite desserts. Chocolate custard, fruit jelly, coffee ice cream, hazelnut pudding, blueberry/cherry tart and many more. However, my favourite of all is raspberry jelly!

Sarah Ansari – media coordinator

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FAVOURITE CUISINE? My favourite cuisine includes tiramisu, coffee and traditional pizzas! So it has to be Italian cuisine for me.

Tara Pillai - circulation

WHAT’S YOUR FAVOURITE FASHION ITEM? It has to be shoes! I’m crazy about them; wedges, flats, sandals, the whole family.

Fernanda Langhammer – editor www.womanthismonth.com

Infiniti Q5O BD 11,995 Striking design that moves you, leaves you breathless. Intuitive, refined technology to give you the ultimate luxury drive in absolute comfort.

This Ramadan to further elevate your journey enjoy added benefits: • Low interest rate of 1.99% available and first installment after 90 days • Extended Warranty for 5 years/unlimited mileage starting from BD 199 • Solar protection film starting from BD 99 • Gardx Protection System starting from BD 149 • Special insurance premium at 1.99% Visit the Infiniti Showroom today for a test drive to Elevate Your Journey.

Infiniti Bahrain Sitra, Tel: 17 732 732 www.infiniti-bahrain.com