Woman This Month - September 2013

woman this month

Bahrain Edition

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

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September 2013 | Issue 127 | BD1 / SR10

SEPTEMBER 2013 覺 THE FASHION ISSUE 覺 www.womanthismonth.com

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WAYS TO GET YOUR KIDS READY FOR SCHOOL

home subscribers copy

THE FASHION ISSUE Autumn/Winter 2013 Trends

SHAYMA AMIN

Her path to success INTERIORS The seasonal makeover haircare questions answered

ISSUE 127

health listen to your body

SEPTEMBER Shopping 08 Pick of the Month: Al Zain Jewellery 10 Retail Therapy: What’s new on the retail scene

13

Fashion 13 Feature: Autumn/winter trends

Beauty

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42 News: The latest products in the stores 44 Review: Styles of the season 46 5 Tips: High brows 48 Advice: All about hair

People 50 Shayma Amin: On success and family 52 Snejana Mommsen: Art without boundaries 54 Muna Yateem: The woman behind Haraka

Lifestyle

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10 68

56 Parenting: The need for creativity 60 Column: Stubborn children 62 10 Tips: Back on track 64 Home: Time for change 68 How to: Re-organise the closet 70 Wellbeing: Thyroid disorders 74 Column: The miracle vinegar 76 Community: Tackling drug addiction 80 Pop culture: What’s new online and offline

Regulars 82 Recipes: Children learn to cook 84 Travel: Rock n’ roll destinations 93 Horoscope: What this month holds for you 95 He says: Disciplining kids 96 She says: A genuine smile

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The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised.

Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. editorial Submission of articles is welcome. Send queries, letters and articles to the editor at the address provided on page 4. The publisher reserves the right to edit, reject or comment editorially on all material contributed.

2 September 2013

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responsible editor Jubran AbdulRahman chairman & publisher George F Middleton publishing director David M Robertson editorial consultant Dr Paul Balles editor Elma Bartholomew fashion and beauty editor Fernanda Langhammer contributors ANKITA MAMGAIN Dr Clare beckett-mcinroy george r vaughan James Claire SAMAR SADULLAH SIMI KAMBOJ SUSMITHA S AROLI creative director Maryam A Toorani print production manager Sabu Sebastian layout & graphics Dalal Al-Sabbagh RODOLFO REYES media coordinator SARAH ANSARI media managers farheen ahmed Randa Ghazi Howais sales manager Mayukh Majumdar circulation FAWAZ AL BALOOSHI photography editor anil Ravi Shankar photographers Shankar Kunhambu Subeesh Kumar NS printing press Union Press, Bahrain

eDitor's NOTE

A

lthough we might be slowly melting away in what we would like to think is the last bits of Bahrain’s sweltering summer, the Woman This Month team stays focused on keeping our readers updated on all that’s new.

Fernanda was on overdrive in the past few weeks finalising the must-have trends of Autumn/Winter 2013.

With over 20 pages dedicated to the top styles on the runway, she has made sure that you’ll never leave the house without this issue in your bag!

The trend update isn’t limited to the fashion and beauty segment. Flip over to find out what the world of interiors has been upto.

We also tackle certain serious issues that people in Bahrain tend to hide under the rug. Ahmed Fadhul, vice president at Addict Friends Society, talks about drug addiction and his plans for International Overdose Awareness Day on August 31. In the wellbeing section, we tell you why sudden and drastic weight loss might not be good news after all.

Simi had a chance to catch up with Shayma Amin from Kuwait, who reveals her secrets to success. In the regulars, you can find the WTM method of closet re-organisation and our top holiday picks.

Happy reading!

Contents copyrighted 2004© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited.

ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 woman this month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle. bahrain office address Red House Marketing p.o. box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: wtmeditor@rhm.bh website: www.womanthismonth.com

Elma Bartholomew Editor

SEPTEMBER 2013 ı THE FASHION ISSUE ı www.womanthismonth.com HOME SUBSCRIBERS COPY

Something for the boys.

House of Holland has launched a new collection.

The Mr Quiffy range is available online.

Woman This Month is a member of BPA Worldwide

ISSUE 127

4 September 2013

Bahrain Edition

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

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September 2013 | Issue 127 | BD1 / SR10

woman this month

Designed by Johannes Huebl (the gorgeous man that you always spot next to Olivia Palermo), the La Strada range of loafers step up the style of rolled chinos. Shame it’s only for men!

Men’s casual wardrobes have the opportunity to get a little bit more artistic as Berlin-based illustrator/graphic designer Tim Wolff (aka TimRobot) teams up with high street giant River Island.

published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ, Channel Islands, U.K. in association with Al-Hilal Publishing, P. O. Box 224, Manama, Kingdom of Bahrain

10

WAYS TO GET YOUR KIDS READY FOR SCHOOL

THE FASHION ISSUE Autumn/Winter 2013 Trends

SHAYMA AMIN

Her path to success INTERIORS THE SEASONAL MAKEOVER HAIRCARE QUESTIONS ANSWERED

September 2013, issue 127 On the cover: Carolina Herrera, Autumn/Winter 2013

Follow us on: @woman_this_month @WomanThisMonthB

HEALTH LISTEN TO YOUR BODY

Woman This Month

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lifestyle | community

letters

BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES

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August 2013 | Issue 126 | BD1 / SR10

woman this month

Bahrain Edition

AUGUST 2013 ı A GUIDE TO PARENTING ı www.womanthismonth.com

ISABELI FONTANA A tribute to the goddess

FASHION UPDATE

GET YOUR WARDROBE ESSENTIALS

BEAUTY Goodbye Wrinkles!

WELLBEING

SEEKING ALTERNATIVE THERAPIES HOME SUBSCRIBERS COPY

PARENTING SPECIAL

ISSUE 126

Learn to Tackle Every Challenge

Write Here Write Now

Shaikha Al Fadel

Sharing is Giving

by SIMI KAMBOJ

Young Bahraini Shaikha Al Fadel is not out of college yet, but she’s already giving grownups a lesson in living and loving.

N

ot many people in the Kingdom would pause to consider the hardship of expatriate labourers, thousands of whom work outdoors under the Middle Eastern sun.

That makes 20-year-old Shaikha Al Fadel one of Bahrain’s tender hearts.

This svelte, young girl from Riffa has aspired to run a charity since she was 16. But, it was only in May this year that Shaikha was able to materialise her dream with the launch of her charity, LiveLoveGive. Her first initiative this summer is the Shade a Worker project, where she hands out goody bags to construction workers toiling in the heat.

Shaikha came up with the idea after her doctor advised her to sit in the sun for short spells for a dose of Vitamin D. “Those 10 minutes made me sweat so much,

I was almost dizzy. I realised if 10 minutes in the sun were so harsh for me, how much hardship must these workers be going through,” she says.

Along with 10 other friends, Shaikha sold coupons worth BD2.500 each at various schools and universities across Bahrain to raise around BD1,000 for the project. She put together the goody bags which comprise a chilled bottle of water, a snack, a cap to shield wearers from the sun, BD1 worth of phone credit and BD1.500 in cash.

“I know it doesn’t sound like much, but to a construction worker or a rag picker working under the sun, a chilled bottle of water and a snack means a lot. I was very touched with the response we received and I could tell the workers’ gratitude was heartfelt,” she believes.

So far, the Royal University for Women undergraduate has distributed 200 bags and a 100 more are on the way. The online campaign launched on Twitter and Instagram kept Shaikha on her toes for two months, but she

was pleasantly surprised by the generosity shown by people.

“One day, we had a call from a donor asking for coupons. When my friend went to meet this lady, she was entertaining some friends from Qatar. These friends too bought additional coupons from us. One of the visitors from Qatar said she was inspired to start a similar charitable initiative in her country,” says Shaikha.

Next on her agenda is a Ramadan campaign to collect gifts for children, which will be passed on to the younger inmates at the BDF Hospital.

“Children in the hospital will be lonely during Ramadan and we want to visit them in the evening carrying gifts to keep them company and show them we care,” she says.

Shaikha plans a fundraiser later in October with an entrepreneur’s fair, where participants will bring and sell cupcakes, accessories and handicrafts to raise money in aid of underprivileged women who are expecting a child.

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STAR LETTER

LIFESTYLE | how to

decided in 1987 to diversify and merge both operations in Bahrain Recycling Plant. In 1997, BRP expanded its operations by investing in an advanced briquetting plant.

Call 17 830-456.

Recycling for Charity: This organisation provides containers for points of interest like schools, supermarkets, banks and other locations where people pass by on a daily basis – free of charge! They are serviced by their trucks that deliver the materials to the plant in Sitra, where they segregate and purify the recyclables to be sold locally and overseas. They offer office solutions as well.

Call them to integrate recycling into your business. Call 17 562-600.

Reduce, Reuse, Recycle Do you do your part in saving our natural resources? It’s never too late to start making an effort. The practice needs to begin at home.

The clean up act ith the endless number of campaigns that cross your path, it would be redundant to explain the significance of recycling. Nevertheless, many of us do not take it seriously. This is perhaps because people consider this practice to be strenuous, when it really isn’t anything more than organising skills. So here’s what we can do within our limits to save the planet.

W

Paper and cardboard: l Stack old newspapers together as they go back directly into newsprint recycling. l Magazines, glossy flyers, newspaper inserts, phone books, envelopes, computer paper, old letters and paper packaging can go into one bin. While staples are excused, rubber bands and plastic wraps aren’t. l Carbon paper, stickers, cardboard, laminated paper and cardboard will not go into this bin.

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l Bale cardboard together and tie it with string for curb side collectors. Make sure they are dry as coated, wet or greasy ones clog recycling machines.

Plastic You already know this, but we have to say it again: Plastic does not break down! On a brighter note, it can be converted into many diverse products. Make the effort to collect and recycle it. This is perhaps the trickiest product to salvage. l Learn the numbers assigned to different plastic goods and find out which of these are accepted by local recycling centres. Store them accordingly. l Remove tops of bottles. Reuse grocery bags and containers. Reduce the use of polystyrene (cups, food trays, egg cartons, etc).

Glass l Now this one’s easy-peasy. Glass containers are separated by colour: clear, green and brown. You can leave the paper labels on. l Keep light bulbs, glass sheets, mirrors and pyrex separately.

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Aluminium, steel and copper l Rinse food cans and remove their lids and labels before storing them. l Foil packaging can be reprocessed into mechanical components like engine parts! l Paint and aerosol cans, though recyclable, are considered hazardous. Store them separately as well, with the labels this time. l Copper and its alloys, brass and bronze, are 100 per cent recyclable.

Electronic goods l Got extra computers, printers and hardware? Pass it on! You might think no one will take old gadgets, but you’ll be surprised with the response. l Cell phones and rechargeable batteries are being collected by several corporate firms and non-profit organisations. Do some research; find out which cause suits you best.

Local projects Bahrain Recycling Plant: In 1980, Khamis Al Mulla established Al Raefa Scrap Trading Co with the primary objective of general trading of metal and secondary aim of handling plastic and other composite material. He www.womanthismonth.com

Recycle IT: This is the first project in Bahrain that will begin the computer and electronic equipment recycling movement and reduce e-waste in the Kingdom. It consists of three major stages: l Collecting old, broken, or unused computer and electronic equipment then recycle or re-distribute them based on their condition. l Launching a nation-wide awareness campaign to educate and spread a culture of e-recycling among all Bahraini citizens and residents through competitions, exhibitions, school and university seminars and more. l Hosting recycling and technical workshops to teach and rehabilitate recently graduated high school students the skills of recycling and dismantling electronic equipment to create jobs across the country.

Recycle IT is organised by the Good Word Society and is hosted under the patronage of His Highness Sheikh Nasser Bin Hamad Al-Khalifa, First Vice President of the Supreme Council for Youth and Sport, and Bahrain Olympic Committee President, and is sponsored by the United Nations Environmental Program (UNEP).

Call 17 333-115.

RecycleAge WLL: Launched in 2008, the main focus of this firm is buying, processing and exporting all types of petroleum products, ferrous and non-ferrous metals, iron ore, bauxite and chromite. They have been associated with reputed companies in Singapore, Thailand, Hong Kong, China and India for trade. They supply bitumen, base oil, waste oil, different types of waxes and other petroleum products regularly to clients all over Asia. Call 77 052-250. www.womanthismonth.com

High-tech waste management Earlier this year, four students of Bahrain Polytechnic developed an app for Android mobile devices to encourage recycling in the country. Titled Bahrain Recycle, it is available on Google Play Store for free. It uses the GPS functionality of a phone and displays a map containing the user’s current location, allowing them to identify locations of recycling facilities around Bahrain with details of what can be recycled. It also suggests driving routes and estimated journey time.

Note-worthy achievement It is clear that reputable corporations must make firm commitments to recycling as a key environmental target. The real estate specialist, Cluttons, has led by example by implementing a paper recycling programme in partnership with Want2Recycle.

As a well-respected property company, Cluttons in Bahrain has used paper and cardboard recycling containers in all of their managed buildings, including the Almoayyed Tower in Seef which in 2012 recycled over 11 metric tonnes of paper and cardboard. The

firm aims to do even better in 2013 and keep more waste away from landfills, demonstrating its dedication to the cause throughout its local and global operations.

Tips for recycling at home l Visit or call your local recycling centres to find out what they accept. Set up bins accordingly. l Set up a system for the bins. The garage is an ideal location; make sure they’re secured to avoid pests. l Use plastic bags to store products as paper bags can leak and rip. l Smaller containers are easier to lift when full. l Label bins clearly (with description if required). l Choose products with higher percentage of recycled content in packaging. l Clean containers before storing them. l A ‘no junk mail’ sticker on your mail box works wonders. l Buy products with recycled content and packaged in recycled materials.

August 2013

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Time for change When I had moved to the Amwaj Islands, I felt I had been promised paradise. Perhaps it is on some levels. I am, nevertheless, very disappointed to find people littering like it’s nobody’s business on the streets and along the beach area.

Though many initiatives have been taken to clean the neighbourhood, the real initiative has to come from home. Families need to practise recycling at home to understand how much they can do for the world in a simple step. Thank you for the article called ‘Reduce, Reuse, Recycle’.

I honestly hope it has managed to change the lifestyle of at least one reader. It makes a difference. MK, by email.

WRITE IN AND WIN This month’s star letter will win vouchers worth BD60 from Bellacura. To win this, send us your views and opinions on our September 2013 edition either by email to wtmletters@rhm.bh, by fax to 17 813-700 or by post to PO Box 20461.

Sharing Really is Giving I was delighted to read the August 2013 issue of Woman this month.

Thanks for such a great issue. The layout the photos and the content all granted me a newfound appreciation for the magazine. Now I look forward to not only reading it every month but also sharing it with friends and family.

I was touched and inspired by the article Sharing is Giving about Bahraini Shaikha Al Fadel aspiration to run a charity at the tender age of 16 and with the launch of her charity, LiveLoveGive. God bless her for her wonderful work.

Actually I had a small dream which turned into reality I approached many of my friends to donate their used caps for the constructions workers on road sites digging trenches or laying cables, sadly none of my friends responded but I was pleasantly surprised by the generosity by two companies, which donated more than 600 caps and most of all I was very touched with the workers’ heartfelt gratitude when I went around distributing caps to them.

If every young person worked as hard and cared so much as Shaikha Al Fadel, our country would be a better place.

Angela Marquis, by email.

REPORT | parenting

Quit staring enviously and start talking to fellow new mums. What looks perfect to you is not necessarily the whole story. For all you know, they’ll be facing just as many problems you do or more. Looking after a child isn’t a cakewalk for anyone.

And if a ‘too fit to be true’ new mum is the problem, find someone else you can relate to.

Not everyone comes out of pregnancy like Miranda Kerr!

Guilt-free lifestyle There are enough people in the world waiting to bring you down; don’t beat yourself up! Do you want to go work again? Go work! Do you want to repeat that meal the next afternoon?

Go ahead! Do you want to go on a date? Find a babysitter! As long as you’re getting rid of confidence-killing vibes, give yourself the green signal.

Nevertheless, leave room for productive guilt. This is often the gut feeling that has your back in the most crucial decisions of your life. If you think it isn’t right for your child, it probably isn’t.

Are You a New MuM? It’s time to bring the baby home and all you can see are countless pairs of judging eyes. Learn to battle unwanted stress and fears of inadequacy.

W

hile many women fret about their newborn baby in the first months of pregnancy, others don’t ‘feel the pressure’ until well after the child is born. Let’s burst your bubble right now – motherhood isn’t intuitive! The truth is, no matter how much you’ve researched and studied, you are prone

52 August 2013

to insecurities just like any other new mum.

So it’s important to remind yourself just how great you are; we’ll tell you how.

Learn to tune out You thought advice marathons in your teen years were bad? Wait until you’re a mother!

The ‘cuchi coo’s and ‘aww’s only last a while.

Then comes the rigmarole of free advice from family, friends, colleagues, and the best of them all, strangers! Some mothers find this annoying; others begin to doubt themselves.

Now you can’t really turn off the shower of advice. So while it pours, just remember that

they’re only trying to pass along their insights. It’s their way of helping (inexpensive as well!) The trick is to filter out the unwanted information and learn to spot wisdom from a rant. Don’t forget to smile politely and occasionally say, “I’ll think about it.”

It’s not a contest The worst thing you could do is comparing yourself to every other mother you can find.

It’s natural, however, to do so. It’s just not right to expect your two-month-old to roll over because your friend’s baby did. www.womanthismonth.com

Find a mirror You’ve spent all your time focusing on your baby, you’ve forgotten about yourself. This is a strict no-no. Sleeping, eating and showering might turn into options rather than necessities on some days. If you’re weak physically, there is every chance of you being weak emotionally as well. It won’t be long before a meltdown.

Take rest! Of course, you’ve bid 10-hours of sleep goodbye. But you can take a nap and get some alone time every now and then. They don’t take long; you feel different – refreshed and confident! Don’t hole yourself up. Get dressed; wear some make-up – go out!

Great expectations? Not anymore.

You have got to face the fact that you’re on a whole new level of multi-tasking for the rest of your life. You might not be as great at something as you used to be. Cut yourself some slack. You’re managing a human being here; a child is a living project!

There’s no time to place the coaster under a coffee mug, cook a five-course meal and fetch the best mom award all in one day. If you’re a control freak, learn to ignore some things. If www.womanthismonth.com

you need a to-do list to function, trim it down.

Errors will occur. What you need to focus on is staying sane through it all.

Enjoy the moment Life isn’t a movie, where you can have a flashback montage sequence at the flick of a finger. In your attempt to master everything under the sun as a mother, you might have just forgotten to have fun. That’s right, parenting can be fun!

If your child is meant to be a prodigy, he/ she will get there. Don’t forget to enjoy your time with the little ones in your attempt to ‘educate’ them with all sorts of forced activities. Your baby is learning in every waking moment. Let your child laugh! A happy baby equals a confident mom.

August 2013

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Meeting a legend It isn’t often that we parents get a mention unless of course the situation calls for it. I was excited to receive a copy of your magazine that was dedicated to us. ‘Are you a new mum?’ is a smart story.

Although it is meant for new mothers like my daughter, who is trying to relax and get some ‘alone time’ more often, I can say I learnt from it too. I guess I’ve been hard on people assuming I know better since I’m a mother. I’ve started, in my daughter’s words, ‘to cut it out’. It’s hard, but I’m trying.

Stephanie, by email.

6 September 2013

www.womanthismonth.com

shopping | pick of the month

Fine Details O

Eye-catching pieces are a mandatory item in a woman’s wardrobe and innovative jewels are the secret to a modern and sophisticated look.

ne of the oldest jewellery houses in the Kingdom of Bahrain, Al Zain recently presented their collections at the JCK show in Las Vegas, conquering a new market and gaining international recognition. Al Zain crafts timeless jewellery from all sorts of precious gems and stones. Amongst many creations, the Arabdeco Collection boasts

8 September 2013

delicate pieces inspired by the fine details of the Art Deco Era and fused with the Arabesque motifs. The collection contains necklaces, bracelets, earrings and rings. The pieces are also embellished with diamonds, pearls, rubies, emeralds and diamond beads.

The exquisite range won the category of ‘best Eastern design jewellery’ in the Middle

East Premier Awards for Jewellery, Pens and Watches. The designs of Al Zain combine originality with high quality materials that result in pieces worthy to add to the family treasure.

Call 17 178-234 (Bahrain City Centre), 17 582-232 (Seef Mall) and 17 229-191 (Yateem Centre). www.womanthismonth.com

MAXMARA.COM

BeiRut CAiRO CAsABlAnCA DOhA DuBAi KuwAit City MAnAMA MARRAKeCh RABAt tunis

news

Effortlessly cool

Before your run

Japanese super-label Uniqlo’s new concept is called ‘Lifewear’.

It simply means that all of the store’s essentials have been divided into their rightful categories.

Chloë Sevigny and Lily Donaldson are the faces of the new cashmere and silk lines.

It doesn’t just tell time.

The Nike+ SportWatch GPS keeps you motivated and on track with unique features like automatic run-reminders. It’s like having your own personal running coach, right on your wrist. It keeps track of your location, pace, distance, laps and calories burnt.

RETAIL THERAPY Our store radar tells us that cool pieces are here. Take a look at the new pre-autumn collections and get ready to shop for upcoming trends.

What lies underneath

Penelope Cruz and her sister, Monica Cruz, have designed their debut lingerie line for Agent Provocateur. The debut L’Agent collection features a selection of bra and brief sets, suspenders, basques and babydolls, in silk, satin, lace and point d’esprit tulle.

FOR FASHIONISTAS The art of writing

Montblanc brings back the pioneering spirit of the early 20th Century with the launch of the Montblanc Heritage Collection 1912. The collection pays tribute to a time when the company revolutionised the manufacturing of fine writing instruments.

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Have a craving for handcrafted leather goods? Desado.com, an online discovery destination for all things design, gives the Arab world the chance to emulate socialites and style icons, such as Alexa Chung, Zooey Deschanel and Dakota Fanning, with original satchel styles from The Leather Satchel Co, which will be exclusively available on the site, for the very first time in the Middle East, from August 18-29.

www.womanthismonth.com

PRECISELY ELEGANT.

DARYA KLISHINA

When the occasion is truly special, Darya Klishina wears this delightful dress watch. With 5 bar water resistance, blue hands and cabochon crown, it is as durable as it is refined. seikowatches.com

diary

Save the DATE Ladies, mark your calendar. Here’s the overview of events worth checking out this month.

When? September 3 Event? Reading Venue? Albareh Art Gallery Story time Albareh will host an evening of reading by Lebanese writer Rania Zaghir for kids aged between six and 10 years. Rania will read a selection of stories from her imaginative and hilarious picture books from 5-7pm. The night also includes a screening on how books are made. Call 17 717-707 or email art@albareh.com.

When? September 5 Event? Live entertainment Venue? Cultural Hall Musical performance Fareeda Mohammed Ali, known simply as Fareeda, is an acclaimed performer of the Iraqi maqam, a 400-year-old genre of Arab music. She is widely considered to be one of the most pre-eminent female voices of her generation thanks to her incredible vocal range and commanding stage presence. Her extraordinary gift will be on full display as she performs a selection of her best known works, many of which were authored by some of the most well-known poets and producers in the Arab World. With a string of best-selling albums to her credit and legions of adoring fans all over the world, her show will be one to remember. Call 80 008-089 or email bahrainsummer@moc.gov.bh.

When? September 25 Event? Cooking class Venue? Cucina Italiana Italian fare Food lovers in the Kingdom should know about the authentic Italian experience that Cucina Italiana has to offer. Their cooking classes are perhaps the most successful in Bahrain with fully-booked sessions every month. Held every third Wednesday, each class will have you learning to prepare a traditional appetiser and main course from 4-5.30pm at BD10. Call 17 001-317 or email marketing@bflc.com.bh.

When? October 4 Event? Aquathlon Venue? Hamala Beach Resort Run for it!

The Bahrain Road Runners (BRR) have officially kick-started their 2013-2014 events’ season by opening registrations to the Aquathlon. The event is open to juniors, adults and teams. Juniors will compete in a 300m swim followed by a 2km run, while adults have to complete a 600m swim followed by a 6km run. Call 33 011-252 or visit www.bahrainroadrunners.com.bh.

12 September 2013

www.womanthismonth.com

Mulberry

Autumn Winter 2013 Be ready for a season full of attitude.

From strong and ladylike to rebel and punk styles, you will find out that the AW 2013 collections will make history in your wardrobe. WTM picked the main trends of the season especially for you! Have fun and enjoy your days of shopping.

Follow the trends: 14 Modern Diva 16 Blue Tones 18 Country Chic 20 Boy Meets Girl 22 Deep Prints 24 Drama Heroine 26 Fashion Rebellion 28 Grey Matter 30 Material Girl 32 Into the Wild

www.womanthismonth.com

September 2013

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Meadham Kirchhoff

FASHION | trend

Modern Diva he ladylike look from past decades sees its revival in the AW2013 collections. It’s all about fashion heritage. The old times were easily spotted in many runway shows across the four main fashion capitals: New York, London, Milan and Paris.

Meadham Kirchhoff and Emporio Armani got inspired by the femininity of the ‘20s, with delicate dresses that create long silhouettes. Bottega Veneta and Jonathan Saunders revisited the women of the ‘40s with their A-line skirts. Refreshed eyes of the ‘70s were seen in L’Wren Scott and Miu Miu catwalks.

A look into the history of fashion will help you pick your favourite era to create an old-fashioned style inspired by ladies from the past. The modern woman has a lot to learn from those who led us to the present day.

Emporio Armani

Jonathan Saunders

Proenza Schouler

Bottega Veneta

L'Wren Scott

Miu Miu

14 September 2013

THE DETAILS Dolce & Gabbana

Dior

T

Prada

www.womanthismonth.com

Coast

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2

3 4

Get the Look Mix and match old-style pieces to create an updated look. An iconic dress or coconut hat will bring out the lady within you. Classic round shoes in two colours are also an option to compose the look. Avoid a total time machine outfit; a piece here and there will be enough to get it right.

5

6

7 1. Nayomi; 2. Very; 3. Penneys; 4. M&Co; 5.

Office; 6. Paule Ka; 7. Louis Vuitton www.womanthismonth.com

Skirts passing the knee line are the hottest trend for this season. This mid-calf skirt from Monsoon is the best pick to create the ladylike look.

EDITOR'S PICK September 2013

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FASHION | trend

Atelier Versace

Blue Tones T

Paul Smith

Carven

he colour of the sky will be painted across store windows and racks this season. The dark hue is everyone’s favourite, but this autumn/winter, the designers explored the variations of the shade. If you go for blue, you’ll be right!

Navy is classy and is an excellent choice for work days. It doubles as a stylish option for your ‘night out’ dress and casual clothes alike.

To innovate, try to incorporate blue accessories to your wardrobe.

It will spice up your look without showing off too much.

If you want to try a different shade, sky blue would be it.

Carven took it to the runway beside baby pink in a beautiful colour scheme.

The hue is a perfect choice for those like us, who live in the Middle East, where the winter comes with bright days. For the coolest look of the season, pair blue with grey.

16 September 2013

Valentino

Chanel

Band of Outsiders

Tory Burch

Salvatore Ferragamo

Vionnet

THE DETAILS

www.womanthismonth.com

Rami Al Ali

1 2

3

Get the Look

4

Do you want to be bold and grab all the attention? Get inspired by the Salvatore Ferragamo and Vionnet runway shows. They opted for a total azure look, mixing and matching different shades. If you are looking for the right palette, just look up to the sky when the night approaches to find your answer.

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This blue clutch from Dune is all you need to add this trendy hue to your look.

EDITOR'S PICK

1. Carolina Herrera; 2. CC; 3. Wallis; 4. Hobbs; 5. Vincci; 6. River Island; 7. Coach www.womanthismonth.com

September 2013

17

FASHION | trend

Country Chic W

Issa Miyake

Daks

hen living in the Middle East, the idea of the countryside gets a bit blurred.

However, with this autumn/ winter trend, you will find a new angle to the concept of getting ready in high style for a weekend in the country.

Life amongst nature asks for comfortable clothes to hike green mountains in natural shades of browns, greens, reds and yellows.

Large criss-cross patterns in dark shades are mandatory when sitting next to the fireplace for a cup of hot chocolate.

Runway shows presented the fancy side of the trend. Long coats and fitted jackets in fine fabrics were seen next to long dresses with delicate flowers and pencil skirts paired with the traditional chequered style.

Marc by Marc Jacobs showcased the retro country woman off to work, while Tommy Hilfiger portrayed the urban lady on a mission in the countryside. The traditional pattern in expected colours finds originality when placed and worn in different ways.

18 September 2013

Prada

Mulberry

Moschino Celine

Rochas

Tommy Hilfiger

Marc by Marc Jacobs

THE DETAILS

www.womanthismonth.com

Michael Michael Kors

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3

Get the Look

5

For a fresh use of the well-known patterns of the comfy country style, try to pick pieces with modern cuts or shapes. Runaway from the same, same country style is the way to embrace the trend without looking outmoded.

What about adding the trend when pairing a checked handbag with your outfit?

7 6 1. Monsoon; 2. Mint Velvet ; 3.Phase Eight; 4. House of Fraser; 5. Miss Selfridge; 6. Steve Madden; 7. Debenhams www.womanthismonth.com

Even though nobody really sees it, reliable and comfy lingerie will help you get into the mood for winter.

These two pieces are from Oysho.

EDITOR'S PICK September 2013

19

FASHION | trend

Boy Meets Girl

Paco Rabanne

DKNY

Ralph Lauren

S

ometimes when you realise that you have nothing to wear, don’t you feel like jumping into your boyfriend’s or husband’s wardrobe? Their uncomplicated way of dressing gets the green light in the girls’ dress code this season. Sharp and tailored cuts in neutral shades are the solution to your moody days.

Caps, hats, striped suits, funky ties and strong boots are allowed to sneak their way into the female wardrobe. In some designers’ creations, you will notice a feminine flair in the shorter length of jackets and the accentuated waist created by a special cut or a belt.

Brands like MaxMara and Sportmax opted for oversized coats, a strong trend in many runway shows. It hides feminine curves, bringing a British seriousness to the look. You no longer have to worry about what lies under!

Tommy Hilfiger

Dsquared2

Sportmax

Marni

Maxmara

Anna Sui

THE DETAILS

20 September 2013

www.womanthismonth.com

Hobbs

2

1

3

Get the Look 4

7

Incorporate elements from the men’s wardrobe into your style. A small detail here and there will add a cool touch to your girlish clothes. If you want to dive into the trend, choose tight, tailored trousers with a cotton blouse.

Instead of a long-sleeved shirt, pick a feminine top to be paired with a jacket.

5

6

These black loafers from Lanvin play with the feminine and masculine double act, with the girlish bow and sparkling low heels.

EDITOR'S PICK

1. Massimo Dutti; 2. Gap; 3. M&Co; 4. Mango; 5. Next; 6. Aldo; 7. H&M www.womanthismonth.com

September 2013

21

FASHION | trend

Deep Prints

Christopher Kane

Etro

Filipe Oliveira Baptista

W

e have summer prints and winter prints. The former is painted in bright colours, usually on a white background. The latter, however, comes in darker shades on a black background. It’s a simple equation.

However, this season they got a little bit more shadowy, gloomy and murky. If I might say so, it is kind of depressing in a good way.

There is no horror involved; just darkness and mystery.

Some patterns give you the feeling of being in a dark forest or deep in the ocean. The stamped white flowers in Givenchy’s runway seem to pop out of the fabric. Etro prints play with your eyes, while Mary Katrantzou plays with your imagination.

If you want to invest in just one new piece, this is it. Designers were inspired and created unique prints. Get into the drama mode for your first step into AW2013 collections.

Mary Katrantzou

Just Cavalli

Valentino

Lanvin

Givenchy

Giles

THE DETAILS

22 September 2013

www.womanthismonth.com

3 House of Fraser

2 1

4

5

Get the Look The best option to show off your new season printed mood is a dress. Choose a simple cut in medium or short length and pair it with minimal black or deep blue accessories to stand out in a chic and contemporary way.

A dramatic fitted jacket is also a good pick to team up with black trousers or a pair of jeans.

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1. Manish Arora at Saks Fifth Avenue; 2. Very; 3. Giambatista Valli; 4. Karen Millen; 5. Eucalptus; 6.Paperchase; 7. Viyella www.womanthismonth.com

For a dreary style without diving into it, ‘print out’ your accessories. This blurred scarf from Accessorize will do the job.

EDITOR'S PICK

September 2013

23

FASHION | trend

Prabal Gurung

Drama Heroine he fashion world is into a lot of drama this season. The misty prints and rebellious dark style create mysterious heroines.

Straight cuts, sober colours and long coats are there to prove this.

Get inspired by your favourite enigmatic character in Sherlock Holmes or Robin Hood to create your look.

The capes are undoubtedly the standout symbol of this trend.

They started to pop here and there a few collections ago, but in this season, they come to stay as your must-have piece. You can spot them in different runway shows like Chloe, Oscar de La Renta, Guy Laroche and Hermès.

Coats with large shoulders and strong statement pieces are items that translate the concept of the look. Forget about feminine fragility. It may come in hues of pink in some designers’ creations, but put your best warrior attitude on when getting this look together during the winter days.

Oscar de La Renta

Chloe

T

24 September 2013

Ralph Lauren

Nina Ricci

Jason Wu

Issa London

Hermès

Guy Laroche

THE DETAILS

www.womanthismonth.com

Oasis

1

2

3

Get the Look

4

7

Capes are an excellent choice for the mild winter of the Middle East. Pick one made of light material and throw it over a basic turtle-neck top. Pair it with skinny jeans or tight leather trousers to get the heroine effect. Don’t forget, when wearing a cape, you add volume to the upper part of your body, so opt for bottoms that stick to the legs.

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1. Debenhams; 2. Phase Eight; 3.Wallis; 4. Fenn Wright Manson; 5. Fashion World; 6. Massimo Dutti; 7. Next www.womanthismonth.com

This Mango black cape with faux leather details is the perfect pick for this look. It adds the necessary drama with a traditional flair.

EDITOR'S PICK September 2013

25

Chanel

Haider Ackermann

FASHION | trend

Fashion

Givenchy

Rebellion A

llied to the drama heroines and deep prints, the rebel, punk and grunge style is also a hot trend in the AW2013 collections. If all ladylike, mellow dressing is not your favourite style and when you look to your wardrobe the rock n’ roll appeal is hidden somewhere there, then, this is the trend for you.

The grunge style from the ‘90s with checked skirts, white shirts and leather studded jackets are back on track. Overlapping pieces with different prints and fabrics is also a trademark of this trend.

Saint Laurent, Chanel and Givenchy took the rebel chic style to the runway with high-end flair. Junya Watanabe expressed the mix of fabrics and patterns using the patchwork technique to show off her fresh touch into the grunge style. Toughen up and get rebellious this season!

26 September 2013

Versace

Fendi

Vivienne Westwood

Emillio Pucci

Junya Watanabe

Saint Laurent

Isabel Marant

THE DETAILS

www.womanthismonth.com

River Island

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2

3 4

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Get the Look

Add an item from this casual trend to your everyday look or dive in the punk style for a girls’ night out. Don’t overdo the look for your day commitments. It will give the impression that the night was too long and you didn’t have time to get changed.

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A pair of red checked trousers is a good start to place your first step in grunge style. This Karen Millen piece can be teamed with heels or flats.

EDITOR'S PICK

1. Evans; 2. Atelier Versace; 3. Internacionale; 4. F&F; 5. George; 6. Primark; 7. Bertie; 8. Etro www.womanthismonth.com

September 2013

27

Grey Matter Antonio Berardi

Richard Nicoll

Alexis Mabille

FASHION | trend

D

Mugler

Paco Rabanne

o you want an option to replace your reliable black piece? Pick something grey the next time you go shopping. The neutral colour is a combination of the two BFF colours black and white and should get more space in your wardrobe this season.

Many designers tinted their creations in variations of this hue, going from very light to charcoal accents. Stella McCartney and Thierry Mugler opted for a total grey look, while Paco Rabanne paired it with metallics and Alexis Mabille teamed it with the omnipresent black.

The hue is easy to spot in winter clothes every year. It probably translates the mood of the season giving you the comfy feeling that we all look forward to during chilly days. For the Middle East, lighter shades are perfect for the day time, while darker hues are a good option for evening events.

28 September 2013

Victoria Beckham

Louis Vuitton

Alexander Wang

Celine

THE DETAILS

www.womanthismonth.com

1 Penneys

2

3

4

Get the Look Grey goes very well with straight-cut clothes, such as A-line skirts and structured dresses. The sober shade is very versatile and allows you to paint your accessories in any other hue. If you opt for a plain dress, team it up with a chunky necklace or noticeable bracelet.

A pair of long sparkling earrings is an outstanding choice.

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5

6 A cool accessory this season? Grey sunglasses! This Aldo piece will add the trendy colour to your everyday look.

EDITOR'S PICK

1. F&F; 2. Oysho; 3. Marc by Marc Jacobs; 4. Gap; 5. Marks & Spencer; 6. Internacionale; 7. Lacoste www.womanthismonth.com

September 2013

29

FASHION | trend

Material Girl

Lacoste

Emanuel Ungaro

Maurizo Pecoraro

I

t’s time to introduce different fabrics to your wardrobe.

Leather, plastic, feather, fur, velvet and latex are some of the materials you will find in perfect wearable style. Crazy creations with a futuristic look are in the past. The future is here; technological materials have come down to earth in retro and simple cuts.

Faux feathers and fur add volume and steal the scene of your look as a complementary treat.

The plasticised leather that has been showing its face for some seasons is now ready to be worn in A-line skirts and dresses. Leather and velvet are old pals of winter clothes, drawing a line between the seasons.

Topshop and Unique brought the gloss look to their skirts while Marc Jacobs, Maurizio Pecoraro and Emanuel Ungaro warmed up their models’ neckline with fur. Explore the many materials available to create your own edgy style.

Gucci

Marc Jacobs

Unique

Miu Miu

Topshop

Giles

THE DETAILS

30 September 2013

www.womanthismonth.com

Carolina Herrera

2

1

3

Get the Look 4 6

7

Perhaps the fur flair is a little too much for the modest winter of the Middle East, but using it as a detail to your look won’t make you melt on the inside. It simply tells everyone that you are in the winter spirit. If it is not your way of showing it, a leather skirt or skinny trousers could also indicate that you turned the station to AW2013 mode.

5 This Nina Ricci ring is the perfect symbol of adding the trend to your look, without over doing it.

EDITOR'S PICK

1. Mulberry; 2. Asos; 3. Dorothy Perkins; 4. Loewe; 5. Tory Burch; 6. Vincci; 7. Marks & Spencer www.womanthismonth.com

September 2013

31

FASHION | trend

Burberry Prorsum

Blugirl

Into the Wild N

32 September 2013

Roland Mouret

Emanuel Ungaro

THE DETAILS Blumarine

Moschino Cheap and Chic

Ermanno Scervino

Tom Ford

Les Copains

ature gives us inspiration for many things in our everyday life and fashion isn’t an exception. Designers get insights to create colour schemes and to insert textures in their collections from the world around us.

Animal fur and skin patterns are always there, mainly during winter time. This season, forget about the cold snake skin and embrace the warm fur of leopards. The feline coat was reproduced by many brands in dresses, coats and accessories.

Burberry Prorsum, Tom Ford and Blugirl used the leopard print as a smart touch to key pieces and as a detail to highlight the design. Most of the creations kept the orange and black, traditional style, but some brands changed the usual combination to different hues or made it lighter, without losing the pattern. Go wild!

www.womanthismonth.com

1

Jaeger

2

3

4

Get the Look

Use it as a detail to your look. The animal print can cover your flats and high heels, small handbags and clutches, or even stamp your coats and jackets. A total leopard look is too much to hit the streets.

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1. Thakoon; 2. Isme; 3. Dune; 4. Dolce and Gabanna at Saks Fifth Avenue; 5. Accessorize; 6.Fifty Plus; 7. Asos www.womanthismonth.com

A Michael Michael Kors ankle-strapped heels in leopard print is the best final touch to your contemporary suit choice.

EDITOR'S PICK September 2013

33

FASHION | trends

Winter Staples Now that you are aware of the main trends for AW 2013, check out the season’s favourite accessories.

Comfy Feet

The statement ‘cold feet, warm heart’ is not what we really want. It is a lot better to have warm feet during winter; the best footwear is a cool pair of boots! This season they will come with medium and long boot shafts to be worn with trousers or mid-skirts. Get into the country mood with a brand new pair.

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Osman

Prada

2

3 4

34 September 2013

Hourglass Shape

This simple accessory can totally change your outfit. It is not exactly a symbol of the season, but an amazing tool to transform your winter attire.

Big coats and dresses made with thick material can get a better form with a belt placed along the waistline for a feminine touch. The quick closing of a buckle will flatter your figure. www.womanthismonth.com

Moncler Gamme Rouge

5

Protect your ears

Even though we experience a mild winter in the Kingdom, it is undeniable that the wind likes to blow in this part of the world. Protect your ears from the cool breeze with wool caps, earmuffs or even the reinvented bonnet. Don’t miss the opportunity to show off with pieces that you can only wear in winter.

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Head Warmer

Marni

Many designers were inspired by days gone by and hats have come onboard. The mysterious trail that is in the air uses this artefact to reinforce drama. A felt hat is the best pick for the season; you will find it in different shapes to create many looks. Make a note for your next purchase: a trendy head warmer.

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1.Next; 2. Celine; 3. Etro; 4. Carolina Herrera; 5.Oysho; 6. Debenhams; 7. Aldo; 8. H&M; 9. Massimo Dutti; 10. Marks & Spencer www.womanthismonth.com

If you have long hair, scarves are not a mandatory item in your wardrobe as a warmer itself, but as a fashion piece. It is a versatile accessory to add colour and texture to your outfit as an eye-catcher. It is an easy item to carry in your handbag or back seat of your car for any upcoming situation when you have to cover up.

Jasper Conran

Neck Huggers

September 2013

35

FASHION GAP

Winter Mode The new season comes with new trends and the best way to please your wardrobe is to invest in versatile pieces.

T

rendy, comfy and up-to-date – this is Gap’s well-known trademark. The brand’s new collection dives into one of the trends of the season: blue tones.

The colour of the sky is painted across their denim collections for both men and women.

Slim cuts and shirts are the focus for men; boyfriend jeans are the predominant shape for the women’s wardrobe.

Fading colours with salt-washed greys and watery blues also make an appearance in the new collection’s palette. You can spot lush greens in the woven pieces teamed with vibrant violets in the men’s knits. Luminous yellow paired with khakis define the ‘Surplus’ collection to please both men and women alike.

To add brightness and texture, opt for candy colours mixed with prints and pastel plaids.

They work best with skinny trousers as well as woven and cotton cardigans, helping you create the best layered-up grunge style for a cool winter look.

Shop for Gap at Bahrain City Centre.

Call 17 178-432.

36 September 2013

www.womanthismonth.com

FASHION Max Mara

Practical Elegance Some unique pieces are made to be kept forever. They are items that come with a distinct design and will always feature as a key piece in your wardrobe.

T

he sober and perennial designs of Max Mara are the perfect pick for the flawless look easily spotted in their AW 2013 collection.

The Italian house found inspiration in the principles of Bauhaus, the German school where innovative movements in the field of art, architecture and industrial production are in constant action.

The authentic cuts of the oversized coats and structured jackets cross the path of architecture. Fine construction appears in leather patches and in the precise stitching that highlights the round shape of the shoulders giving it the perfect fitting and structure.

The colour schemes help to translate the inspiration with urban greys, from stone and cement, through blue and black with an intense touch of yellow and the iconic camel.

The layered trendy look that fits the masculine wardrobe so well gets a feminine companion: the new JBag by Max Mara. The ladylike style of the ‘60s shows off rigorous lines and sophisticated details, making it precious and functional. The handbag is available in different materials like calf, pony, ostrich and deer skins and in various versions, such as colour-block, mono-colour or animal print to suit classy and functional tastes.

Shop for Max Mara at Moda Mall.

Call 17 131-015.

38 September 2013

www.womanthismonth.com

NESPRESSO BOUTIQUE : Bahrain City Center, Level 1 NESPRESSO CLUB : 80001999

FASHION VINCCI

Autumn Flirtations Choose a sophisticated and chic cosmopolitan look for all situations of your day. Get ready for a season of versatile pieces to be mixed and matched.

V

incci’s new collection brings streamlined designs, cool palettes and refined materials for an everyday look or night out style. Gold, silver, black, maroon and beige are the colours you find in the Gilded Chic collection to add a fine touch to your outfit. Transparency, suede, metal and studs are the details used to embellish the pieces.

In the spotlight are court shoes, ankle boots, pumps and covered heels. The handbags come with eye-catching details in shapes suitable for all purposes.

The Autumn Collage collection brings the rich colours of the season, such as greens, reds and orange to bright up your moody wardrobe. Croco suede and napa are some of the materials used to build up the items.

For a bolder and fashionable look, pick colourful shoes in platforms, wedges, peppy toes or strappy sandals. Pair it with cool totes or slouchy carriers and add some colour to your autumnal wardrobe.

Call 17 178-696 (Bahrain City Centre) or 17 300-860 (Ramli Mall).

40 September 2013

www.womanthismonth.com

SOCIAL BUTTERFLY

Azadea Group Ghabga The Azadea Group hosted a Ramadan Ghabga for members of staff at the Golden Tulip Alfandi Tent during the Holy Month Natasha, Pierre & Dalia

Merlyn, Fadi, Levie, Raffy & Arnold Sunil, Rajith & Yousif

Jenny, Amelyn & Reign Sahil, Hanine & Abdulla Rhea Joy & Jenny

Mercy, Analyn & Zykie

Deen & Jenny

Our New Zealand lamb is carefully selected from the best farmers, reared in open pastures, grass fed and hormone free. We are proud to be premium everyday.

www.womanthismonth.com

September 2013

41

Beauty | news

Beauty

Essentials

Make-up, perfumes and creams are women’s everyday beauty arsenal. Pick one of the new items below for your everyday battle!

Estée Lauder Invisible Powder Make-up. This high-performance powder allows light to shine through the formula that is talc-free and has a crystalclear system that delivers colour clarity and pureness.

It will give a perfect finish and luminous look to your complexion. Available at all leading retailers.

Sephora Artist Color Box Makeup Palette. This eye-catching kit contains 24 waterproof eye shadows, five eye pencils, six lip glosses and a double-slide applicator. Create any beauty trend of the new season; get creative!

Available at Sephora.

Nivea Visage Anti-Wrinkle Q10 Plus. This face care product comes with a new formula containing the co-enzyme Q10, creatine and algae extract for optimised antiwrinkle action. Its light texture allows a quick-absorbing effect to refine pores and restore the complexion.

Available at all leading retailers.

Guerlain Cour des Senteurs Versailles. Inspired by the gardens of the Château of Versailles in France, this perfume brings a royal fragrant trail with top notes of the lively scents of bergamot and galbanum with a leading aroma of jasmine.

Available at the Cour des Senteurs boutique.

Make Up For Ever Aqua Rouge. This waterproof liquid lipstick will plump your lips with a transparent covering to protect the colour. It comes in five new sunny shades of coral, fuchsia, pomegranate, baby pink and pale orange.

Available at Make Up For Ever.

Bourjois Volume Glamour Max Holidays Mascara. This waterproof mascara contains a maxi brush and mini wand for precision and volume. The mini container is the perfect tool to be carried in your luggage or handbag.

It is available in four colours: ultra black, electric blue, green lagoon and purple mania.

Available at all leading retailers.

42 September 2013

www.womanthismonth.com

Tous Touch Elixir. This fragrance opens with a fresh top note of guava combined with tangerine, honeysuckle and green ivy. The feminine scent brings a blend of warm amber and velvety musk with a touch of sweet vanilla, sandalwood and patchouli to reveal a strong personality.

Available at all leading retailers.

Philips SatinPerfect. Say goodbye to unwanted hair. This epilator features ceramic discs and hypoallergenic silver-iron discs to maximise skin hygiene and avoid pulling the skin. The wider head design enables you to remove more hair in one stroke.

Available at all leading retailers.

www.womanthismonth.com

September 2013

43

Gucci

BEAUTY | review

Chanel

Anna Sui

Beauty Round-up

by Fernanda Langhammer

AW 2013 trends for make-up bring reflections of the past season and introduce new concepts. Pick the area you want to explore and set up your winter beauty plan.

44 September 2013

Dolce & Gabbana

Marc by Marc Jacobs

Dior

Eyes The eyeliner is a must-have item to keep in your beauty cabinet or, even better, next to you in your everyday handbag. Instead of coloured options as in summer, opt for black in a skinny line along the top lashes. It will define your look in a subtle way.

If you want an edgy look as in the Gucci show, create a punk style by adding a smudgy liner under the eyes. Chanel showcased the liner with a shining effect. The graphic-defined eyes as seen at the Anna Sui runway show is a creative option.

Don’t forget to put some effort on grooming your brow to get a stronger look. (Learn how to do it in our 5 tips page.)

Lips Having the lips coloured in red is a tradition in winter time. To get the beauty mode of the season, replace the finish matte lipstick for a glossy effect, or stained rather than painted. Dior’s colour diffusion from the inside, Dolce & Gabbana deep red or the shining red of Marc by Marc Jacobs will complement your look.

Paint your lips and eyes, but skip the cheeks. Don’t forget to follow the undeniable sobriety of the moment. Go for a ladylike look to show off your attitude. www.womanthismonth.com

Rag & Bone Ralph Lauren Chloe

Skin Flawless skin is the main beauty pursuit of this season and the ‘no make-up’ effect is still in vogue, but during winter the finished skin gets a velvet covering.

Prepare your complexion by adding foundation with extra care and dust your face with the perfect powder to conquer the effect.

Chloe and Ralph Lauren created the perfect skin glow. Rag & Bone highlighted the brows on pale skin.

Givenchy

Jean Paul Gaultier

www.womanthismonth.com

Bottega Veneta

Hair Do you want to impress? Keep your make-up simple and invest in you hair. The colours are brownish or hot bronze, but the style is what really matters this season.

The retro volume with fuzzy curls combed to the side spotted at the Bottega Veneta show is a big hit to be paired with your refined look. Givenchy dyed it close to the head for an aesthetic sense and Jean Paul Gaultier assumed his grunge DNA with a mullet haircut. Too wild for you? Why not wig up?

September 2013

45

BEAUTY | 5 tips

Raise Some Eyebrows From the multitude of runway shows we’ve seen this season, one feature stands out – heavier, darker, longer brows. And you thought they were daring last year?

1.

2.

3.

4.

5.

Bold and beautiful For over three decades, perfectly shaped, thin eyebrows have been the norm. Not anymore! If you’ve got naturally thick, large brows, now is the time to flaunt them. For the less fortunate, fill them in. In both cases, grooming is mandatory!

Smooth ruffled feathers

It’s easy to let them grow out. The problem with thick brows is that the line between wild and fashioned is slim.

Tame unruly strands with eyebrow gel for a set of defined, tough arches.

Raise the bar

The strong, bushy brows of spring catwalks come with a twist this winter. Say hello to the high curve! Elevated arches create a naturally bold look, opening up the eyes and framing the face. The accentuated lift should be made at the highest point of the eyebrow.

On the dark side

A tint of colour adds definition. For the blondes amongst you, try going a shade darker. It will help nail that fierce look.

Fill in the blanks

Years of grooming might have taken a toll on your face-framers. Draw light strokes in the direction of growth with a pencil that matches your brow colour. Use fewer strokes at the ends. An angled brow brush and powder can be used to fill in bare areas.

46 September 2013

www.womanthismonth.com

‫ﻛﻮﺍﻓﻴﺮ‬

‫‪Seef Mall Tel : 17001700‬‬

‫ﻣﺠﻤﻊ ﺍﻟﺴﻴﻒ ﻫﺎﺗﻒ ‪١٧٠٠١٧٠٠ :‬‬

BEAUTY | advice

All Tied Up Celebrity hairdresser, Asgar, who has worked with stars like Eva Longoria, Cindy Crawford and Twiggy, offers his expert advice on hair care for the upcoming season.

Q: What are the colour trends to look out for in the new season?

A: Hair trends are getting quite rebellious and distinctive this AW13. Two-tone hair colour is big with darker shades of autumn reds being mixed with near black on the top. Another big trend for the more adventurous of us is the dip-dye with greyer shades being most prominent at the tips of the hair.

As always, we will still see our staple autumn reds, rich browns and warm blondes that compliment the cold weather, fairer skin tones and winter clothing. Notable colours that are in at the moment include mahogany, plum and chocolate brown.

Q: Could you recommend practical hairstyles for an everyday look and how to go about them?

A: Sleek and straight. If you simply love your long hair and cannot bare to part with it, why not change your parting whether it be side, middle or zig-zag. Straighten when it’s crisp, cold weather. Add tousled curls when damp

48 September 2013

air is out. Ensure that you use excellent heat protecting products before straightening to prevent damage.

Here are simple steps on how to achieve a low pony with a twist: • Apply a handful of mousse to towel-dried hair working the mousse to the ends.

• Dry with a flat, paddle brush away from the hairline. Ensure that the hair dryer is set to a medium heat and high speed when doing so.

• Using a metal tail comb, create a deep side parting on the left side of the head.

• Gently back comb the right side of your hair to create texture and volume. Use hairspray and smooth out the hair with a brush.

• Bring the front of the section that you have just parted to just above the right ear making sure that it sweeps and drapes where the end of your eyebrow is.

• Begin twisting the section inwards to create a loose twist around the hairline securing your twist with hair grips as you go along.

• Continue twisting until you get to the bottom left side of the neck.

• Tie the hair into a low side ponytail with a thin elastic hair band.

• Spray a good thermal protector onto your pony before finally blow drying the ponytail.

(Use a warm, not hot, setting for the ultimate sleek finish.)

Q: Does winter affect the hair’s texture?

If so, how can we protect it from damage?

A: Winter months can dull hair. In order to get a healthy shine, you should invest in a good quality shampoo and conditioner.

Wash and condition your hair, then blast it with a cold water rinse to help seal in the conditioner. This kind of treatment will make your hair easier to style and adds extra shine.

Try to add a hair treatment mask once a week to your hair care routine. Moisturise your hair once a week with a hot oil treatment to promote a healthy scalp and nourished hair. Some natural oils that work particularly well include coconut oil and almond oil.

Give your hair a new lease of life in the autumn/winter months by cutting it to get rid of split ends. Try to have your split ends cut every six to eight weeks to promote healthy hair.

As the weather becomes colder and the air drier, your hair can break. Indoor heating damages hair as well. Wear a scarf or hat when outside, and add humidity to the air in your home or office – your skin and hair will thank you.

To avoid frizzy, static-prone hair in the winter months tie up your hair as much as possible, particularly when out and about.

Try not to go out with wet hair, as the cold weather can cause your hair to freeze at the cuticle and cause it to break. www.womanthismonth.com

SOCIAL BUTTERFLY

K Hotel Iftar

Ben, Laura, Alyssa, Mia & Mitchel

The K Hotel in Juffair held an Iftar for a number of guests at the hotel's Klouds Restaurant during the Holy Month Randa, Imteyaz, Farheen & Ayla

Natasha & Amy

Balal, Thomas, Sascha, Husain, Ahmed & Bilal

www.womanthismonth.com

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people | interview

Pushing the Boundaries

by Simi Kamboj

Single mum and fiercely independent career woman, Shayma Amin has been nominated as Kuwait’s representative at the Organisation of Petroleum Exporting Countries (OPEC) headquarters in Vienna. The self-made Kuwaiti shares her journey with us.

S

hayma Amin has always known her mind.

This straight-talking 33-year-old comes from a family of strong-minded women, each remarkable in her own way.

After finishing high school, Shayma was awarded a full scholarship to study petroleum engineering at the Colorado School of Mines, a five-year programme which she completed in three and half years.

50 September 2013

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At 22, she joined the Kuwait Foreign Petroleum Exploration Company (KUFPEC), a subsidiary of Kuwait Petroleum Corporation (KPC) as petroleum engineer before moving to the company’s international desk as business analyst in charge of business development.

Shayma is now Kuwait’s national representative at the OPEC secretariat in Vienna, a post that confers on her a diplomatic status. We caught up with her as she readied her bags for her new assignment.

WTM: What made you opt for petroleum engineering? Do you think you’ve accomplished what you set out to achieve?

SA: I was 11 years old when the Kuwait War happened and as we were flying over my country, all I could see through the window was burning oil fields. It was a sight I would never forget.

Later, I started telling my family that I would do something to revive the oil fields in my country when I grew up. Fortunately, the more people doubted me, the more determined I was to prove myself.

I’m very proud to be where I am today; it just proves that there are no limitations.

Women tend to mentally impose limitations on themselves.

2011 MEED interview

Woman This Month (WTM): How do you perceive yourself?

Shayma Amin (SA): I’m a very stubborn person and I use that to my advantage. Whenever I’ve been told that I cannot do something, I’ve reached out and accomplished that very thing.

I’m very competitive and function well under pressure. I believe in speaking my mind.

Also, my aunt Qamriya Amin is stronger than any man I know. She heralded the women’s rights movement in Kuwait in her own way back in the 1960s, before anyone in the region had heard of it. She was a motivational speaker and started the Girl Scouts in Kuwait. She lost her husband, three brothers and son in quick succession and then was diagnosed with cancer, but she fought back every misfortune.

WTM: How do you keep yourself motivated?

SA: I’m a person who needs constant challenges and new experiences. Despite having the technical skills at KUFPEC, I opted for an international role, which involved networking and dealing with people abroad.

This is because I’ve never enjoyed being in a comfort zone. In any event, women have to work twice as hard as men in order to be taken seriously in the oil and gas industry.

WTM: What has been your biggest challenge so far?

SA: On the career front, the challenge was to prove myself in a male-dominated work sphere, regardless of my youth and gender.

The initial years were difficult but luckily the job involved a lot of travelling and dealing with foreigners. I made the best of what I had.

On the personal front, I was married at 17 and I have a six-year old boy. Given my travel schedule, the challenge is to spend quality time with my son and make him aware of the importance of what I do so that he understands my commitment to him and my job.

WTM: Who was your role model as a child?

SA: At home, it was my mother, who brought up three children single-handedly after my father’s passing. She taught us that we didn’t need a man to take care of us and that education was our main weapon in life.

WTM: Do you think gender stereotypes are finally beginning to fade in your country?

SA: Let’s say it’s a work in progress. Kuwaiti women are doing very well as entrepreneurs.

On the career front, things are gradually looking up for women, as their participation

www.womanthismonth.com

in the workforce rises. Ultimately, it all depends on how motivated a woman is and how badly she wants to succeed. You need to be thick-skinned and you should be intent on proving yourself.

WTM: What does it take for a woman to break the glass ceiling in the Arab world?

SA: First of all, you need loads of self confidence and self-belief. Secondly, you can’t excel at something you don’t feel strongly about. So listen to your inner voice and do what truly inspires you. You must pursue your passion rather than opt for a profession that’s considered prestigious, well paid or culturally acceptable.

WTM: What do you consider your single biggest achievement?

SA: As a working mother, I don’t believe in being scarred by guilt for the time I spend at work, away from my son. At a very young age I’ve made him understand what I do, why I do it and why my work is important to me. My son is now very proud of me and he respects me as a mother and as a career woman.

WTM: What is your ultimate dream in life?

SA: I want to touch more lives by mentoring young girls and women. I’d like to be more active in the public sphere, but I’m aware that I will need to polish my Arabic speaking skills to make that happen! g September 2013

51

people | interview

crossing frontiers

by SIMI KAMBOJ

Her work shows a maturity that belies her years. Self-taught artist Snejana Mommsen tells us she believes in charting her own course.

S

nejana Mommsen likes to create art on a big scale, literally. The painter-sculptor has exhibited her work across Bahrain, most recently at the Al A’ali Art Festival for charity.

We have our eyes on this talented teenager as she leaves for Bristol this summer to pursue a bachelor’s degree in animation.

Woman This Month (WTM): Tell us about your love affair with art.

Snejana Mommsen (SM): It started very early since my mum is an accomplished painter.

Ever since I could hold a pencil in my hand, I was trying to copy her drawings. I continued to do painfully detailed pencil sketches until my GCSC days in school, when my art teacher took note of my work and suggested I take up acrylic painting.

WTM: Who have been your influences as an artist?

SM: I was deeply influenced by Caravaggio, the 16th Century Italian artist, who often painted

52 September 2013

scenes from the scriptures with a dramatic use of lighting. I’ve done my own version of The Entombment of Christ and Doubting Thomas in a modern context, with women characters.

There’s this British artist who paints couples, merging bodies in oil and I’ve done my version of that in acrylic. My mum is another influence, though she likes to concentrate on the human form, something I don’t do at all.

She tried to nudge me into a more traditional format, but I like to shock people through my work!

WTM: What has been your approach to the art you create?

SM: I don’t like to be told what to do. I’ve always experimented on my own to develop my unique style. As well as working in oil and acrylic, I also make cartoons and murals these days, and fashion sculptures in clay.

For some time now, I’ve dabbled in face painting; inspired by the show Walking Dead.

I started doing party make-up for Halloween.

Where professional artists use latex for scary make-up, I’ve improvised my technique, using tissue paper and glue.

WTM: What are your career plans?

SM: I want to make cartoons for a living. I took English and drama for my A levels and I realised that it’s not enough to just make images. You have to make them move and tell stories through them. Stories are what will touch people and impact their hearts and mind. I’m planning to join an animation studio after finishing my degree.

WTM: Besides art, what are your other interests?

SM: My interests are varied, ranging from the sensual to the martial. I’ve been training in salsa for the last three years and I can spend hours on the dance floor without missing a beat. On the other hand, there is muay thai, where we exchange blows in full combat. I have now stopped counting my bruises. www.womanthismonth.com

SOCIAL BUTTERFLY HH Shaikh Nasser bin Hamad Al Khalifa with the kids at the event & officials

Dr Mustafa Al Sayed, HH Shaikh Nasser bin Hamad Al Khalifa & Juzer Rupawala

LuLu Summer Camp Closing Under the patronage of His Highness Shaikh Nasser bin Hamad Al Khalifa, the Chairman of the Board of Trustees of the Royal Charity Organisation (RCO), a closing ceremony was held for the Summer Camp that was held at LuLu Hypermarket in association with the RCO at Ramli Mall. RCO Secretary-General Dr Mustafa Al Sayed, & Regional Director of LuLu Hypermarket Juzer Rupawala also attended the event Mohamed Kaleem, Juzer, Tawfeeq & Ronnie

Khalifa

Pravin, Salah, Vineet & Hassan

Shahad, Fatima & Haya

Hind www.womanthismonth.com

September 2013

53

PEOPLE | interview

Design Diva

by SIMI KAMbOJ

An artist with entrepreneurial aspirations, Muna Yateem is making waves with her brand of quirky and whimsical fashion accessories.

T

wenty-five-year-old Muna Yateem has successfully launched her brand Haraka, which means ‘cool’ in colloquial Arabic. The vibrant decor at her pop-up store at Yateem Centre is a good representation of the brand, which is all about being fun, colourful and having a sense of humour.

Muna got her undergraduate degree in interior and spatial design, followed by a master’s degree in urban design at University College London.

She tells us how saw a niche in the market for fun, affordable and colorful watches and decided to start her own line.

Woman This Month (WTM): What made you decide on design as a career?

Muna Yateem (MY): After my master’s degree, I realised that the lines between architecture and fashion were blurring; the only difference was a matter of scale. I figured the design process could be applied to everything. When I came back to Bahrain, I decided to create my own brand.

54 September 2013

WTM: Tell us about your involvement in Bahrain’s winning project at the Venice Biennale Golden Lion awards.

MY: I was fresh out of university and it was a great learning experience. I wanted to do something for Bahrain, so I opted to work with The Ministry of Culture. Shaikha Mai has done so much for the art and culture scene in Bahrain and I’m very proud to have been a part of this project. To be able to represent Bahrain in a real, honest and artistic way was thrilling.

WTM: What is the story behind the brand Haraka? What are your aspirations for this project?

MY: I created Haraka after a few internships abroad. I was tired of seeing the same monotonous metallic tones of watches. When I was younger, I would collect vintage and quirky watches from around the world. I dreamed of creating my own brand of fun timepieces that gave the wearer flexibility to create their own personal style. I hope to take Haraka to new heights in the region and internationally.

WTM: Where do you derive your inspiration as an artist?

MY: I find inspiration around the Manama souq area. The way Bahrain’s past and present blend together is very interesting.

I love the nostalgic feel of the souq and constantly find colours, materials and images that inspire my collections.

WTM: What kind of support did your family provide for your work?

MY: From an early age, they have encouraged me to pursue my passion in art and helped me build the confidence to launch my own business. With Haraka, they’ve provided very constructive feedback.

WTM: What would you like to accomplish in this lifetime?

MY: Some of my goals involve taking Haraka global and turning it into a brand that everyone can relate to. I would also like to inspire the younger generation of designers and artists in the region. www.womanthismonth.com

LIFESTYLE | parenting

Encourage Creativity

by DR CLARE BECKETT-MCINROY

Research shows that children start learning even before they are born as they hear sound and react to light. As your child’s first teacher, you make a powerful difference in what your child learns and how they think.

56 September 2013

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employees and teams to take the time, space and energy to be creative, to re-invent products and services and to consider new solutions to problems.

Jeff Mauzy and Richard Harriman in the popular book Creativity, Inc. state, “Divergent thinking, the ability to make mental connections between unrelated matters, … [as] one commonly accepted indicator of creative capacity and the breaking and making connections [as] where most of the work of creativity gets done.”

Y

One important piece of learning is that it’s alright to make mistakes, especially if you are a child

ou do this by encouraging curiosity, by using everyday experiences to inspire new ideas and by building their confidence. Creativity is about experimenting and using tools, equipment and the environment, being dynamic, thinking out of the box and critiquing solutions.

Have you ever felt you are not imaginative? If so, take a little time to brainstorm your thoughts around this subject.

Consider where this belief came from, the impact it has made on your life and how it may influence your child’s thinking.

What have you learnt? How does that make you feel? What do you want for your child?

The changing world of work Innovation and creative thinking are two things that are values in the changing world of work. Many of the most successful companies value it as essential. They encourage www.womanthismonth.com

Try it out Have a go at being divergent, right now, for two minutes. Think about or jot down as many things as you can think of that are round and made of wood.

How did you do? What was your score? Were you worried that your answer may be wrong or even silly? What is it that helped you think divergently? What is the learning here for you as a parent?

Now consider the other end of the scale.

Describe a time when you felt most creative.

What did it feel like to be creative? What made this event a success? What were your success criteria? How can you replicate this feeling of success both at work and in your personal life?

One important piece of learning is that it’s alright to make mistakes, especially if you are a child. Encourage them to experiment in safe environments, to make a mess (it can always be cleaned up) and to learn from their mistakes too by developing them.

Some of the greatest artists critiqued their work in a negative sense so much that they would not display it for others to share. What message is that telling you? Is being perfect the best way? Is anything ever perfect?

Encourage curiosity Your child will be naturally curious and will know instinctively to ask questions. In fact, children often ask better questions than adults! Listen to them and build on your child’s curiosity. Inspire their imagination with open questions such as: What’s that picture about? Why have you put it there? What if you had all the space in the world?Encourage your child to think of the answers or solutions.

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LIFESTYLE | parenting

Encourage creativity in everyday experiences Creativity is not always tangible and it really can happen anywhere. It can be inspired by music, architecture, colours, foods – the list is endless. By using everyday experiences to facilitate creativity, you are showing your child that their surroundings, even the simplest things in life, can help them to imagine the unknown.

Try this out in the car, on a walk or when you’re cooking together. Take crayons and paper along when you go out to eat and on long journeys.

Ask your child what they would like to draw.

Join in yourself too. Encourage your children to draw a scene, a story about a restaurant in another country or on Mars. Get them to talk about their ideas.

Build their confidence To build confidence and self-esteem, it’s good to encourage your child to see things in many different ways and believe in their ideas. You may need to help them express what they’re thinking, so encourage them to write and draw as well as vocalise their thoughts. Let

58 September 2013

them take the lead in coming up with new ideas. Let them know that you are interested in their thoughts and creations. Celebrate success to show them that their unique styles are valued.

By being an enthusiastic and encouraging parent, you are making a difference to their artwork and perception of art, whilst helping them to develop to their full potential. Have fun being creative!

Dr Clare Beckett-McInroy is a certified professional coach, who works with individuals and organisations to enable them to reach their potential.

Email clare@beckett-mcinroy.com.

How can you help promote creativity?

• Provide art materials • Have an art space or centre in your home • Talk with your kids about their art advocate or why something may not work.

• Encourage your child to be a problem solver • Visit galleries and museums • Take their work seriously • Encourage them to try new ideas www.womanthismonth.com

SOCIAL BUTTERFLY Zain, Hala, Dareen, Mariam & Dana

Khatoon & Lindi

PurplePatchouli Event PurplePatchouli held an exclusive event for a number of guests to give them an inside look into the intraceuticals' brand loved by celebrities. The event also featured a launch of an array of new products including a special kids' nail polish

Noof, Nasser, Dareen & Dalal

Rahul, Collen, Hiba & Katie

Maya & Salma

Zainab, Khatoon & Martha Hala & Zaina

Suzzane & Sharon www.womanthismonth.com

September 2013

59

LIFESTYLE | column

Call for Attention

by DR JINAN DARWISH

A child’s behaviour can be thought of as communicating in two ways: a direct message from the child, or an indirect message from the parent.

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hildren with normal language development may need to use behaviour to communicate. They love attention, especially from an adult, sibling or peer.

A child who attains inadequate attention for being quietly well-behaved may do deleterious things to get attention, such as screaming, making a muddle or fighting with a sibling.

Most children prefer negative attention to no attention at all.

When a child receives attention for his/her behaviour, then it has been fruitful in his/her terms, whether or not it is desirable from the parent’s point of view. It is likely that the same strategy will be used again to attract attention.

An adult’s attention to a particular behaviour reinforces it; this is ‘positive reinforcement’. A child will do a lot for rewarding aspects of a relationship with an adult, so the way a parent directs attention can either help to improve the behaviour or help to make it difficult.

In the context of a relationship between parent and child that involves insufficient overall attention from the parent, and therefore inadequate positive reinforcement of desirable behaviour, it is the undesirable conduct that gets the most parental attention

60 September 2013

To summarise, the attention principle is behaviours happen more if they get attention.

Those deeds getting more consistent and recurrent positive attention will increase in frequency. This is the theory behind using as much verbal and non-verbal praise as possible, while still meaning it.

Behaviours getting less attention will dwindle in frequency. This is the principle behind ignoring, a very effective parenting technique. Regrettably, it is not quite as simple as it sounds.

As parents you should be aware of the ‘extinction burst’. A child will continue to try a technique that has worked, and often redoubles efforts to succeed when faced with the new parental strategy of ignoring. So the behaviour may become more challenging before it starts to subside. Parental persistence will bring success. Otherwise, it is the child’s persistence that will win.

Like any powerful intervention, time-out can make things worse if misused. If it is used as a punishment in a punitive parenting regime, it can contribute to a deteriorating relationship between the parent and child, especially if it is continued for longer than a minute per year of age or carried out in a harsh way

To help time-out be effective and safe, it is worth remembering the basic rule: the phrase is shorthand for ‘time out from positive reinforcement’ (of negative behaviour). If ignoring is tough, for instance due to the presence of smirking siblings, a belligerent child can be given an opportunity to calm down in a relatively secluded place.

Strategies to prevent bad behaviour used to escape an undesirable task: • Propose choices to increase motivation and interest in performing less desirable tasks.

• Avoid power struggles by choosing your battles carefully. If you don’t have the time and energy to respond effectively and avoid giving in, say yes from the beginning.

• Construct a visual schedule with pictures to symbolise your daily routine. Sometimes challenging behaviour occurs because children don’t know what is going to happen next.

Instead of telling your child what to do or what he/she can’t have, use the schedule to show what he/she needs to do and when activities are available.

• Alter scheduling specific undesirable activities to come before more desirable activities.

• Make the task or demand easier to accomplish successfully. www.womanthismonth.com

SOCIAL BUTTERFLY

Mercedes-Benz Perfume Launch

The first women's perfume by Mercedes-Benz was launched by Al Hawaj and Sons. It was unveiled during an event at the company’s Bahrain City Centre branch, attended by HE Christian Testot, French Ambassador & HE Sabine Taufmann, German Ambassador Fadhel, Tom & Sadik Gernot Taufmann, HE Sabine Taufmann, Jawad Y. Al Hawaj, Zeina Testot & HE Christian Testot

Gernot Taufmann, HE Sabine Taufmann, Jawad Y. Al Hawaj & Mr Luc

Eman, Vanessa, Fadhel, Shaker, Luc, Shyam, Farooq, Hazem & Sadiq

Bobbies Paris Shoes Launch

Haseen & Mariam

An exclusive launch was held for Bobbies Paris Shoes at the Schutz Store in Seef Mall last month Mayukh, Fernanda, Zainab, Fadhel, Sophia & Marise

Riza, Judith, Zainab, Elham, Sophia, Fadhel & Angelta

www.womanthismonth.com

September 2013

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LIFESTYLE | 10 tips

Back on TRACK An after-effect of vacations is that your family goes off track on healthy habits you worked hard to instil. Re-establishing them is made possible with the power of routine.

1.

2.

Slow and steady Don’t assume this is going to be easy. This is perhaps one place you would not want to use band-aid therapy.

Getting started early is a good idea, but go easy. Taking it slow makes it easier on you and your kids.

Early to bed Starting small is key; the first problem to tackle is recommitting to bedtime. Kids between ages five and 10 need upto 11hours of sleep. Those who are not well rested tend to overeat, are not generally happy and choose to remain inactive. Re-instate the rule, set a bedtime and stick to it, even on weekends.

3.

Early to rise Have your kids setting their alarm clocks to ‘school day’ waking hours a week before classes start. Let them follow the routine of freshening up and being at the table on time for breakfast. Let them go on with the day as they please, even if that means going back to sleep.

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4.

5.

6.

7.

A square meal You need to make time for family meals. Not only is it essential to build a connection; it has been proven that kids who eat with the family eat healthier and are less likely to be obese. The holidays must have allowed the influx of fast food into your home. Break the cycle by planning meals for the week.

8.

9.

10.

Be quiet If you haven’t already, then it’s time to set an hour for silence in the evening. This is meant for the kids to get used to the concept of setting aside time for homework. Let them read for now. The idea is to keep them away from gadgets in those 60 minutes.

On record For few years, you need to keep track of your child’s assignments. Most schools send a copy of the to-do list to parents anyway. Set a reward system for achievements like good grades and winning contests. Punishment would simply mean not giving them a reward.

Stay home Make it a practice that a week before they’re back to school, older children should be kept from going out at night. Teaching them to gravitate towards home is a significant part of their academic life.

While the holidays are focused on ‘out of home’ activities, by the end of the break, they should be able to get back to routine.

Off the record Instead of scolding children for underachieving, ask them what they’ve learnt from the experience and what they’d do differently. Failure is a natural consequence; they need to learn from it. If nothing helps, seek professional guidance.

Many kids get motivated from well-managed study groups.

Deal with resistance Change isn’t easily accepted. So expect conflict. Set ground rules, stick to them and they will eventually stick to it. Don’t bring in the reward system for basic household obligations. It can backfire.

Instead, deny them an allowance or other privileges to build a sense of responsibility.

www.womanthismonth.com

Keep calm Screaming and harassing is as stressful to them as it is to you. Besides, you are supposed to show them how to communicate, especially when they’re upset.

Handling stress is a skill that can help them for life. Teach by example. Yelling is never the answer.

September 2013

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LIFESTYLE | home

Marks & Spencer

Home Décor Trends

by ELMA BARTHOLOMEW

Whether it’s small or fundamental changes you make to your living space, the best foundation is having a well-structured style vision. Here are the four major trends to look out for in autumn/winter.

1

One with Nature

Littlewoods

Crate & Barrel

Bring the outdoors in this season for the typical sense of comfort and togetherness that comes with autumn and winter. Take a completely folk approach to nail this trend; think raw luxe and a visit to the forest.

Use natural materials like wood, cork, hemp and jute. Texture is key, especially on rugs and textiles. Quirkiness is welcome in the accessories department with owls, stags, squirrels and foxes making an appearance in every new décor collection.

The colour scheme ranges from a warm neutral palette of soft mocha, sand and toffee to an occasional appearance of indigo, brick and jade.

2

3 4

5

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1. Furniture Village; 2. Hunkydory Home; 3. Paperchase; 4. Sainsburys Home; 5. M&Co

www.womanthismonth.com

A Bold Move

A stark contrast to the season’s dreariness, this trend demands a clash of colours and textures. The bolder, the more beautiful! Steer clear of black; embrace the bohemian.

This bright take on interiors is perfect for those in denial of the onset of winter.

Choose tutti-frutti hues with neutral colours and bold colours mixed with pastels.

Patterns are all over the scene, especially on linens. The highlight is on geometric prints, which work best in bathrooms and kitchens.

There’s no room for sobriety. Florals are big this season in strong shades of pink and purple. Reliable colours are citrus, blue and fuchsia. Add unusual materials like mother of pearl and plastic to your collection of accessories.

1

2

Roche Bobois

3

4

www.womanthismonth.com

Heatons

@home

5

1. The One; 2. The Velvet Lab; 3. Zara Home; 4. Benson for Beds; 5. Debenhams

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LIFESTYLE | home 4

5

back in time

2

House of Fraser

1

3

66 September 2013

Next

Very

To take an honest approach to this décor style, you will need to think of ancient days. The Neolithic Age is here again. So it is important to reflect rich earthy colours, warm neutrals and rust in your living space.

You need to have a keen eye for primitive aesthetics. This is a good time to bring out antiques, provided they suit the theme. Play with opposites. Where there are rough textures, there ought to be a balance with some soft ones.

The rustic look can be achieved by finding items that use hemp yarns or feature fossil-like surfaces. Vintage leather is the key piece of the trend. Finish it with vintage cushions and throws.

Use printed suitcases as side tables if you’d like to add a personal touch to it. If a paint makeover is in line, the colour you’re looking for is flint!

1. Isme; 2. Penneys; 3. THE One; 4. Wilko; 5. Dunnes Stores

www.womanthismonth.com

Jean Paul Gaultier

Hot and cold

3

1

2

4

BoConcept

Dunelm Mill

The storm-inspired trend is all about unpredictability. What makes it tricky is finding the order in the chaos. A surreal realm is created by balancing hot and cold colours in bright and smoky shades. All kinds of blue tones are acceptable, although midnight blue is a favourite of designers. On the hot end of the spectrum, you have softer sand, salmon and bright red.

There’s room for both feminine and masculine touches in this style of dÊcor.

Create a sense of a looming storm with unusual structures, ethereal layers, blurred and tie-dye patterns, in addition to holographic and metallic textures.

5

www.womanthismonth.com

1. LSA International; 2. Marc Blackwell; 3. Armand Diradourian; 4. Trina Turk; 5. Versace Home

September 2013

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LIFESTYLE | how to

Clean Out Your Closet

by ELMA BARTHOLOMEW

Before you splurge on new items, bust the clutter in your closet.

Wardrobe organisation is vital at this time of the year; here’s how you can make the most of your space and clothes.

T

he first and most important step when you attempt to reclaim an ‘out of control’ wardrobe is to be 100 per cent honest with yourself. Be ruthless.

Nevertheless, getting on top of things doesn’t need to turn into a tear fest. Make a day, or weekend, of it. Stay in. Get it done in one go.

Rule of thumb The four piles you need to create around the room, in whatever space is left after you’ve taken everything out of the cupboard, drawers and bins, and off hangers, are: Keep; Store; Donate; Throw. The titles speak for themselves, but here’s a clearer picture.

You keep what you use regularly. You store what’s not meant for the season. You will

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donate what you haven’t used in the recent past and will not use in the near future. You will throw out anything that doesn’t suit any of the categories. This includes pairs of socks with a million holes; ripped, burnt and irreparable clothes; and anything that has been in the “I’ll find a way to use it” pile for the past three years.

Organisation frenzy Following one method of folding is the trick to neat closets. Arrangement is the next step to maximising wardrobe flexibility. Divide them by type (tops, bottoms, etc.) that go into the main sections of innerwear (inclusive of socks) and your regular clothes.

It’s best to set aside your lingerie and socks in a drawer of a sideboard. Clothes, however, should be divided into ‘work wear’, ‘casual’, ‘dressy’ and ‘at home’. In each of these columns, keep the tops together and the bottoms together. Hang up your dresses, cardigans, jackets and coats. If it’s jampacked in there, then ‘colour code’ your hangers so you will know where to look.

Sweaters and hoodies could be kept in the space below.

Those who want to go overboard and have a celebrity-style closet can follow the pantone in each segment. It looks so much neater and does not take much effort. It also makes putting an outfit together easier than it’ll ever be.

A little investment Install hooks and racks for your accessories.

This section includes everything from belts, scarves and gloves to bags, shoes and hats. I suggest using a separate drawer for scarves and for belts. Gloves and hats get a different compartment.

Shoes and bags require a lot of care if you need them to last for longer periods. Never stuff them altogether in a tiny cabinet. Get similar hangers (in different colours if you’d like to sort by colour).

Your earrings, bracelets, necklaces and rings require different boxes. You can find ones with numerous columns and dividers in any home décor outlet. Jewellery and watches ought to be stored in safes. Through all of this, keep one thing in mind – you will never wear what you don’t see. www.womanthismonth.com

SOCIAL BUTTERFLY

HE Alberto Vecchi & Shaikha Hind with ARG managers, staff & guests

Carpisa Store Launch Under the patronage of Shaikha Hind bint Salman Al Khalifa, the Al Rashid Group held a opening ceremony to mark the launch of the Carpisa Store in Seef Mall. HE Alberto Vecchi, Italian Ambassador also attended the event HE Alberto Vecchi & Shaikha Hind open the store

Sneha, Divya & Zafar

Bomson, Jaison & Ali Musafir, Murtada & Christan

www.womanthismonth.com

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LIFESTYLE | wellbeing

Is Your Thyroid the CULPRIT?

by SUSMITHA S AROLI

Epidemiological studies estimate that over 200 million people have been diagnosed with an active thyroid disorder of which 80 per cent are middle-aged women. Have you got yourself checked yet?

T

hough the thyroid gland can be host to a variety of diseases, the most commonly seen conditions in women are hypothyroidism and hyperthyroidism. Now before I confuse you with more medical terminology, let’s start with the basics.

The thyroid gland is a butterfly-shaped

70 September 2013

endocrine organ that is located on the anterior part of the neck and is one of the many glands that produce hormones into the body. The main ones produced by the thyroid are known as T3 and T4. These are responsible for a variety of bodily functions, mainly regulating the body’s metabolism.

In simple words, this is the rate at which the body uses energy to regulate the normal functions of the body. And ladies, the bad news is that any alteration in the body’s metabolism, as seen with thyroid disorders, can affect your sleep, skin, hair, waistline and mood.

What is hypothyroidism?

Hypothyroidism (or an under active thyroid) is a condition wherein the thyroid is sluggish and doesn’t produce enough hormones to maintain bodily functions. It is most commonly due to an autoimmune condition known as Hashimoto’s disease.

The term autoimmune means our body’s immune cells accidentally attack our own cells and in this case our thyroid. There isn’t a specific reason as to why this occurs but researchers suggest that genetics and recurrent viral infections can play a part Other causes include exposure to radiation, www.womanthismonth.com

sudden intensification of symptoms that can lead to potentially fatal outcomes.

Expert advice Thyroid disorders are a global phenomenon these days; more and more women are being diagnosed every day. Dr Saeed Khalaf, consultant endocrinologist at the Salmaniya Medical Hospital, helps us understand the risks of these common disorders.

“Even till this day too many thyroid related issues go unnoticed. Symptoms are overlooked or misinterpreted as pure signs of stress or depression. Thyroid disorders have always been common. It’s just that people are more aware and there are better screening and diagnostic methods today,” Dr Khalaf explains.

iodine deficiency, certain drugs, thyroid surgery, treatment for hyperthyroidism and it’s sometimes seen with pregnancy.

Researchers argue that stress and environmental toxins contribute to hormonal dysfunction.

Symptoms of hypothyroidism: • fatigue, lethargy and weight gain • dry skin and scalp with associated hair loss • cold intolerance • decreased appetite • constipation • muscle pain, joint pain, weakness in the extremities • depression and mood swings • menstrual abnormalities The good news is that hypothyroidism is a manageable condition and requires lifelong replacement of the synthetic thyroid hormone levothyroxine for most people.

However, if it is left untreated, symptoms may progress and can ultimately lead to serious complications including coma.

Hence, it’s imperative to schedule a doctor’s appointment and get tested if you experience any of the above mentioned symptoms.

What is hyperthyroidism?

Hyperthyroidism (or an over active thyroid) refers to a condition that occurs when the www.womanthismonth.com

thyroid produces excess amounts of hormones and leads the body into a state of metabolic overdrive. It is most commonly caused due to an autoimmune disorder known as Graves’ disease.

Our body’s own immune system attacks the thyroid cells and stimulate it to produce more thyroid hormones. Other causes include thyroiditis (inflammation of the thyroid, post infection or pregnancy), non-cancerous lumps of the thyroid (known as toxic or multinodular goitre) and excessive intake of thyroid hormone.

Symptoms of hyperthyroidism: • weight loss with increased appetite • heat intolerance, excessive sweating • anxiety, irritability and difficulty concentrating • rapid heart rate • increased frequency of bowel movements • tremor of hand • menstrual abnormalities • bulging of the eyes • skin thinning along with hair loss • fatigue and insomnia It is a condition that is very well controllable with a wide range of medications and in some cases surgery. Left untreated, it can lead to many complications such as heart problems, osteoporosis and a condition known as thyrotoxicosis (or thyroid storm), which is a

The risk factors: • gender and age • family history • surgery or radioactive iodine exposure to the thyroid • pregnancy • smoking • iodine deficiency, excess iodine supplementation • various drugs and medications • over consumption of soy products • raw goitrogenic foods like cauliflower, Brussels sprouts and turnips • highly stressful life events • nutritional deficiencies • infections • use of artificial sweeteners Environmental factors, diet and stress contribute to thyroid disease. However, women can overcome this.

“Some of the risk factors are avoidable, reversible and manageable. Women should be proactive and be more aware. Controlling stress, diet and environmental factors are beneficial to the overall health of women,” he states.

According to the expert, the potential complications of untreated hypo hyperthyroidism are numerous.

Hypothyroidism can lead to goitre, increased cholesterol levels, heart problems, mental health issues, impair fertility, cause birth defects in children and lead to a severe but rare complication known as myxedema coma, which requires immediate medical attention.

Hyperthyroidism, on the other hand, can lead to heart problems, osteoporosis, eye problems, red swollen skin and a severe complication called thyrotoxicosis, which is a sudden intensification of symptoms, leading to a fever, a rapid pulse and even delirium. Immediate medical care is necessary in this case as well.

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LIFESTYLE | wellbeing

“In order to maintain a healthy thyroid gland, you can avoid preventable risk factors and screen for thyroid disease when it is indicated that it is necessary. Regular follow up and compliance with medication once diagnosed is also important,” the doctor advises.

What’s next?

Once diagnosed and treatment has commenced, there are a number of things women need to watch out for. You need to be able to recognise the symptoms in case of recurrence.

Medications may have side effects, so care is recommended, especially in

72 September 2013

Any alteration in case of pregnancy when dosage needs to be the body’s adjusted. Regular visits to the doctor are highly in addition to metabolism, advised frequent tests of thyroid as seen with functions.

“Women are generally worried about external thyroid symptoms like weight and hair loss. It is disorders, gain vital that the patient that most can affect understands symptoms are reversible, some may persist. your sleep, while Regular visits to a provider are skin, hair, healthcare thus important,” Dr says. waistline and Khalaf “The treatment period varies depending on the mood condition. For example

primary hypothyroidism would require lifelong treatment whereas transient thyroiditis requires brief treatment,” he adds.

The final word Thyroid diseases in women are not a death sentence of any kind. It’s just a set of treatable diseases with controllable and manageable symptoms if diagnosed and treated promptly. Regular health checks are important as the nature of symptoms can vary from person to person and can easily be missed or ignored.

Take charge of your life, eat well, exercise, eliminate stressors and do not ignore even the mildest symptom, especially if you have any of the above mentioned risk factors.

Besides even celebrities like Oprah Winfrey, Kelly Osbourne and fitness expert Jillian Michaels have dealt with and managed thyroid disorders. If they can, then so can you! g www.womanthismonth.com

SOCIAL BUTTERFLY

Tagz Fashion Show AT BCC

The Tagz store at the Bahrain City Centre held a Tagz Ramadan styling event in collaboration with La Noir at the store last month

Rasha & Fatima

Laura

Jasmeet

Maha, Al Hanoof & Farah

Nada, Amal, D & Maha

Mona Al Khalifa

Hazawi's Book Launch Event

Dana AlHaddad, Suad Almoayed, Dana Rashdan, & Hella Fakhro launched Hazawi’s first ever children’s book, Gergaoun. The traditional sing-along book was released at the Bab Al Bahrain Mall in Saffron with both parents and kids enjoying a range of activities

Bashayir & Yusef Dana AlHaddad, Hella Fakhro, Maryam Toorani, book illustrator, Dana Rashdan & Suad Almoayed

Yasmin Zainal

Mohammed Zainal, Yara, Faraj & Abdulrahman Almoayed www.womanthismonth.com

September 2013

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column

A Side of Cider

by ELMA BARTHOLOMEW

The wonder drug of yesteryears and the remedy to just about any ailment you can think of, apple cider vinegar deserves a home in your kitchen cupboard.

Apple cider vinegar is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements that are vital for a healthy body. It can be made by crushing fresh apples and allowing them to mature in wooden barrels.

With an ideal acidity (pH) level of five to seven, this health drink is a natural probiotic.

If the endless list of vitamins and minerals are not enough reason to have you hooked, here are reasons you should have it on hand.

The inside story Gradual as its results may be, the regular intake of apple cider vinegar is said to aid

74 September 2013

weight loss. The theory is that it curbs your appetite and helps you feel fuller for longer.

This doesn’t mean you can chug a jar of the magic potion. Add two teaspoons to 16 ounces of water and sip the concoction throughout the day, preferable before meals.

It has been proven that adding a little apple cider vinegar to the diet has helped lower the glucose levels of Type Two diabetics. Using it as a salad dressing frequently has confirmed lower rates of heart disease as well. It is also known to help alleviate heartburn.

Often considered a natural cure for constipation, it is a natural remedy for diarrhoea as well since the high pectin concentration acts as a protective coating which soothes the inner lining of the colon.

vinegar to eight ounces of water with a cotton ball several times a day. This will help reduce infection and dry out inflammation.

The sulphur found in apple cider vinegar is said to fight age spots as well. Add two teaspoons to a teaspoon of onion juice and apply to darkened areas.

On the outside Apple cider vinegar has antimicrobial qualities which explain most of its traditional use as a cleansing agent. It is a natural cure for acne.

Apply a solution of two tablespoons of the

The cons Apple cider vinegar is highly acidic. Used in excess, or in the pure form, it can cause damage like wearing away teeth enamel and burning gums and tissues in the oesophagus.

Bonus points Are you on an anti-caffeine regime? Apple cider vinegar adds pep to your step. Always have it with water. It even helps rid bad breath. Those people with body odour can wipe armpits with the solution every morning or soak their feet in warm water for 15 minutes every week. It is also known to help soothe sore throats and clear a runny nose.

www.womanthismonth.com

SOCIAL BUTTERFLY

AWA Presidents Appreciation Luncheon The American Women’s Association hosted a president’s appreciation lunch at Upstairs Downstairs, Adliya.

Present were president Lisa Wahba and members of board and executive committee. The event aimed to honour the dedication and efforts by all members. US Ambassador’s wife Bonnie Krajeski was special guest.

Ms Krajeski, front row, third from left, and Ms Wahba, with other members

Beverley

Liz, Bana, Bonnie & Jarna

Bahrain Medical Society Ghabga

Dr Mariam Aljalahma

Dr Ghada Alqassim, Dr Amal Aljowder & Dr Somayia Aljowder

The Bahrain Medical Society hosted a Ramadan ghabga for society members last month Dr Jinan Darwish, Dr Shereen Mohammed & Dr Ayshe Mubarak

Dr Maha Almoqla & HE Dr Ayshe Buouniq Dr Mohammed Alsowaidi, Dr Ahmed Alansari, Dr Huda Alansari, Dr Mohammed Alawadhi, Dr Khalid Alawadhi & HE Dr Ayshe Bueuing

www.womanthismonth.com

September 2013

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lifestyle | community

Saying No to Drugs

by SIMI KAMBOJ

Drug abuse has grown wordlessly to become an enormous menace in Bahrain. The International Overdose Awareness Day on August 31 aims to break the culture of silence.

A

Ahmed Fadhul

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drug addict is, very simply, someone whose life is controlled by drugs. An addict’s entire existence and thinking is centred on getting the next fix – a complete waste of what could otherwise be a promising life. Substance abuse is gaining in alarming proportions in a small country like Bahrain and is perhaps, the Kingdom’s best kept secret, feel community watchers.

“While we have no definite statistics for obvious reasons, the United Nations estimated in 2006 that there were about 20,000 to 30,000 drug addicts in Bahrain, some of them as young as 16,” observes Ahmed Fadhul, vice president at Addict Friends Society (AFS) in Bahrain.

Such is the magnitude of the problem that drug abuse had led to higher incidence of HIV in the Kingdom.

“About 70 per cent of Bahrain’s HIV cases stem from the use of shared IV needles. There are other addicts who feel ashamed to come forward and seek treatment as they fear that they might have contracted HIV themselves,” he notes.

As a specialist nurse, Ahmed works to rehabilitate drug and alcohol addicts at the Almoayyed Drug and Alcoholic Rehabilitation Unit under the Ministry of Health.

Users in Bahrain range from teenagers as young as 16 to people in their late 40s. Women also form a segment of this addiction pool, though their numbers are not very large. www.womanthismonth.com

Events held by the APS

“There are several factors that put young people in Bahrain at risk. Youngsters, who have family problems such as divorce or relationship issues at home, youth facing limited job opportunities and in some cases, pressure from peers. But usually, drugs are an escape from a difficult environment at home,” he believes.

Warning signs Parents would do well to keep an eye on the people their children associate with.

The presence of a burnt spoon and lighter in a teenager’s room, a large number of unaccounted anti-depressant tablets or small slips of paper containing pinches of crystals or white powder all point to a dangerous addiction.

Help is at hand Addict Friends Society (AFS) started out in 2006 as a small group to help people battle their addiction.

“The rehab centre at the Psychiatric Hospital doesn’t have the facility to house female addicts, which means that women can seek treatment only at the OPD. That was one of the main reasons AFS was launched. Our women’s sub-committee caters for female addicts,” he says.

The society works to support addicts in staying clean, with regular events and workshops aimed at bringing them back into the job market and into society. Meetings are www.womanthismonth.com

held at the Ministry of Social Development hall in Tubli every Monday evening, where speakers are invited to teach members life skills, such as time management, stress management and tips to improve self confidence.

AFS volunteers dispel some common myths that addicts harbour about their addiction. For instance, Ahmed says many addicts believe that they will fall into relapse if they drop out of treatment or stop going to meetings.

“Many believe that unless they have hit rock bottom, they cannot quit. Others think they cannot go to the mosque because they take drugs and hence, they’re not good Muslims, further isolating themselves. Yet another myth is that those who relapse time and again are hopeless because they’re constitutionally incapable of recovery. We make it clear to them that all these are mistaken ideas and the only thing that will work for them is the genuine desire to stop using,” he says.

Road to recovery The culture of silence surrounding addiction in Bahrain works to the detriment of groups such as the AFS. According to Ahmed, the first step towards rehabilitation for an addict is to come forward and admit that he/ she has a problem. Families who know of an addiction among their members should volunteer to bring the person forward and seek help for them.

Through its Facebook and Instagram pages as well as events and exhibitions held in

schools, the AFS encourages addicts to come forward and commit themselves to fight their addiction. It also spreads awareness about the various kinds of drugs flooding the Bahrain market and the damage they cause physically and psychologically.

“Above all, people need to remember that drug addicts are simply patients in the grip of a continuing and progressive illness.

Just like people suffering from a major health problem, addicts should be shown compassion. They need a place to get help, proper treatment as well as time and support from family and friends. They should always be given a second chance at recovery,” Ahmed advises.

The International Overdose Awareness Day on August 31 hopes to diminish the shame and guilt associated with drug use. The AFS will hold a meeting at Tubli that evening to give community members information about the issue of fatal and non-fatal overdose.

Ultimately, fighting an addiction is a lifelong battle and only a small number of people eventually succeed in kicking the habit for life.

“Many of our members are recovered addicts who have stayed clean for years now.

That proves that numbers may be small, but it is possible to recover from the habit,” notes Ahmed.

Visit www.addictfriends.com or call 39 991-881.

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SOCIAL BUTTERFLY

Sneha Jagadheesh Arangettram Sneha Jagadheesh was one among 28 girls who performed their Bharatnatyam Arangettram (debut) that was held at the Bahrain Keraleeya Samajam in Segaiya last month. The girls were the students of Kalalmandalam Sreedevi & Mr Sreenivasan The girls that performed the Arrangettram

Jagadheesh , Sreenivasan, Kalamandalam Sreedevi, Sneha, Neha & Jayasree

Sneha Jagadheesh

Swetha Ravi

Arabbella Turns One

The blogpost Arabbella celebrated its first anniversary with a special event at the Green Diamond Boutique in Seef Mall. Members of the press and many bloggers attended the event to support their fellow bloggers Muneera Bubshait and AlAnood AlSubait Dunia

Alanood, Hanadi, Orayb, Latifa, Sara, Muneera & Hussa

Zahra & Noor

Wafa & Mohammed

Amy

Jennifer & Georgina

78 September 2013

Dana www.womanthismonth.com

Jeep Cherokee Launch

Riyadh Al Zayani

Ahmed Zayani & Sons, held a launch ceremony for the all-new 2014 Jeep Grand Cherokee at the Jeep Showroom in Zinj last month Godwin D'Cruz

Essam, Eldho, Mayank, Riyadh Al Zayani, Luay Abu-Kaff, Godwin & Sunil Riyadh Al Zayani with members of the media & officials

www.womanthismonth.com

September 2013

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pop culture

It's Out There Here’s our round-up of the newest shows, movies, books and music albums you’ll need to catch up on this month.

For art’s sake Anyone visiting London before January 5 can catch a display of Bob Dylan’s recent artworks at the National Portrait Gallery. Twelve sketches form the collection christened Face Value.

Into the future If you are into sci-fi movies, Elysium is one you could catch. Set in 2154, the movie features two classes of people: the wealthy, living on an immaculate manmade space station, and the rest, who live on an overpopulated, ruined Earth. Giorgio Armani is said to have created the futuristic costumed for Jodie Foster.

A roll of the dice Fans of the Diary of a Wimpy Kid series can fetch its eighth instalment on November 6.

We have the gist of the story. Hard Luck sees Greg Heffley on a losing streak. To change his fortunes, he decides to take a leap of faith and turn his decisions over to chance.

Dance off!

London-based model Jourdan Dunn, who is the face of YSL, Tommy Hilfiger and Burberry, has made her music video debut for Jessie J. She appears in the latest single of the English singer-songwriter titled It’s My Party.

The darkest of them all Tell us you’ve been watching Breaking Bad as religiously as we have! It’s never too late to start, although the show wraps up this season. Catch it while it’s hot!

80 September 2013

One half of the world Yet another film hopes to thrive in the box office without men. Austenland is a romantic comedy set in a fictional English theme park which recreates the Jane Austen’s Regency World. Based on the 2007 novel by Shannon Hale, the film stars Keri Russell as Jane Hayes, who blows her savings to cross the Atlantic and, perhaps, find a Mr Right.

Eye candy or ear candy?

The new single by Justin Timberlake, Take Back the Night, has been on loop on everybody’s playlist. On September 30, you can fetch the rest of his studio album The 20/20 Experience – 2 of 2.

Eleven tracks is, however, now available for pre-order on iTunes. www.womanthismonth.com

Bahrain 44 | Bahrain 55 | Bahrain sport 1 | Bahrain sport 2

EXCLUSIVE AGENT:

FOR YOUR ADVERTISING: +973 17 564 250 +973 33 555 888 Email: bahraintv@groupplus.bh

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LIKE US

LIFESTYLE | food

Cooking

withKIDS

by JAMES CLAIRE

Over the years I have enjoyed working with many children in the kitchen and showing them my world as a chef. Teaching a child to cook is one of the greatest advantages one can give the next generation.

DELICIOUS FISH FINGERS 100g plain (all-purpose) flour 3 eggs, beaten 200g dried breadcrumbs 1 tbspn fresh rosemary, chopped 500g white skinless, boneless

fish fillets for frying vegetable oil to taste salt to taste pepper

• To start, as the adult, heat the oil for frying away from the children’s reach in a shallow frying pan.

• Take three bowls. Into the first, sift the flour and add the salt and pepper to season it.

• In the second bowl, crack the eggs and whisk to break them up.

• In the third bowl, add the breadcrumbs and fold the fresh chopped rosemary into this.

• Cut the fish fillets into finger-sized lengths and thicknesses.

• Get the children to dip each finger of fish in the flour, shaking off any excess and then dip it into the egg.

• Finally, roll it in the breadcrumbs so it’s completely coated then place each onto a tray.

• To cook the fingers, make sure the oil is of the right heat. Cook the fingers for 3-4 minutes on each side.

• Place onto kitchen paper and keep warm in a low oven, if cooking in batches.

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www.womanthismonth.com

STRAWBERRY ICE CREAM 400g 250g 200g

fresh strawberries mascarpone sweet condensed milk

• Top and hull the strawberries and wash.

• Chop them into small pieces.

• Use a potato masher to squash the strawberries as much as you can.

• In a large bowl, add the mascarpone and mash this into the strawberries mix.

• Add the sweet condensed milk and mix everything together.

• Spoon the mixture into a metal bowl, cover with plastic wrap and place it in the freezer overnight.

• Scoop and serve.

EASIEST PIZZA EVER 2 400g 200g 1 120g 60g 1/2 80g 3-4 4-5 1 tbspn 100g to taste

fresh kuboos bread tomatoes, chopped tomato purée tube egg, beaten mild cheddar, grated fresh button mushrooms, sliced capsicum, thinly sliced sweet corn kernels pineapple rings, fresh or canned cooked turkey bacon slices, chopped fresh parsley, finely chopped mozzarella cheese, shredded salt

• To make the tomato sauce, put the chopped tomatoes and tomato purée into a pan and bring to the boil.

• Simmer for about 10 minutes to boil off the liquid.

• Strain the resulting sauce, taste it and adjust the flavour with salt and pepper. Cool before using.

• Preheat the oven to 200 degrees Celsius.

• On a foil-covered baking sheet, place the first large piece of kuboos bread. Brush it with the beaten egg completely, and then top with the second piece of kuboos.

• Spread a thick layer of tomato sauce over the top, and then sprinkle with grated cheddar cheese and all the toppings. Sprinkle the top with the mozzarella cheese before baking in the preheated oven for 20 minutes.

• Remove the pizza from the oven. Cut and serve. www.womanthismonth.com

September 2013

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LIFESTYLE | travel

Cities that ROCK

by ANKITA MAMGAIN

If leather pants, black eyeliner and nail polish are your wardrobe staples, these places might be for you. Spelling a totally different meaning for the head-banging community, these cities book a special spot on a rock lover’s itinerary.

London, UK iverpool might have been home to The Beatles, but London was the launching point for the British Invasion. Hendrix was merely an American guitarist; London made him a star along with the four lads from Cambridge – Pink Floyd.

The city has been home to some of the biggest names in rock and roll history and continues to play a pivotal role in dishing out fresh acts. The styles that emerged over the decades include alternative, punk and new wave rock. Look no further than the list of alumni below and you’ll understand why

The Beatles

L

84 September 2013

London makes it on our list.

Home to: David Bowie, Elvis Costello, The Rolling Stones, The Police, The Cure, The Clash, The Sex Pistols and Amy Winehouse.

Not to miss: You might feel silly stopping the traffic, but coming back without your picture walking across Abbey Road would be ludicrous. If you are curious to know what waits in a music lover’s heaven, walk along the Tottenham Court Road’s music shops. Be sure not to miss Jimi Hendrix’s hideout at 23 Brook Street or The Savoy Hotel, where the famous Bob Dylan song Subterranean Homesick Blues was shot. www.womanthismonth.com

Pearl Jam

Gothenburg, Sweden his tiny beach town is the most unlikely destination for a rock and roll lifestyle, but did it produce a sound that took the world by storm or what? Although the seeds of the Swedish death metal were sown in Stockholm, they germinated and flourished in Gothenburg.

New age rock controlled the kids, who according to In Flames frontman Anders Fridén “just wanted to be part of a scene”.

Today the town is the Mecca of the roaring metal mania and attracts millions of head bangers from around the world.

Home to: In Flames, Dissection, Arch Enemy and At the Gates.

Not to miss: It’s not the rock history sites that make Gothenburg a rock lover’s haven, but the vibe and thriving music scene across various venues. People descend goth-guised in the evenings and the darker alter ego of the town 4 emerges. Some of the best places to witness this are Sticky Fingers and Rockbaren, a stand-alone pub with gigs all around the year.

Club Centurion and the Brew House are other popular hubs.

However, hardcore fans are confined within the bleak winter forests of outlying rural suburbs. For a closer encounter with the community, we suggest a visit to the woods outside Boras.

REM

W

Nirvana

Seattle, USA ith the industrial smell, sooty air and wet weather; there’s a reason why this town became the birthplace of grunge. The distorted sound of the city made way into jam-pads and later blared out of speakers at local clubs. This amplified, angry noise characterised the music born here.

In 1992, Rolling Stone magazine called it the ‘new Liverpool’ with misfit teenagers, spring-boarding to stardom with their adrenaline-charged performances. Those into grunge, alternative rock and indie rock know what the Seattle sound is all about. And to those still wondering why we suggest visiting it – Oh well, whatever, nevermind!

Home to: Nirvana, Soundgarden, Pearl Jam, R.E.M., Alice in Chains and Fleet Foxes.

Not to miss: View authentic memorabilia from grunge legends such as Pearl Jam and Nirvana in Hard Rock Cafe Seattle. Put the London Bridge Studio on your itinerary.

It’s where bands such as Mother Love Bone, Temple of the Dog, Soundgarden, Blind Melon, Pearl Jam and Alice in Chains recorded their albums. Visit the sculpture along Lake Washington that gave Soundgarden its name. Pioneer Square, contains lots of bars where old grunge bands, such as The Central Saloon, played

The Rolling Stones

T

www.womanthismonth.com

July 2013

September 2013

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showcase

Dr Hadi Younis

BAHRAIN SPECIALIST HOSPITAL

In your Bones Joint pains have become a source of major concern worldwide. It is estimated that up to 30 per cent of the world’s population have one form of arthritis or another.

R

heumatoid arthritis (RA) is a form of arthritis where your joints become stiff in the morning. They might get swollen, warm and painful. It usually begins in the fingers, hands, wrists, knees and ankles. It may affect the lungs, skin and eyes as well.

“Fortunately, nowadays we can diagnose this disease with simple blood tests.

Treatment is then tailored for each patient,” says Dr Hadi Younis, specialist internal medicine and rheumatology.

“Results are encouraging with new drugs like anti TNF alpha, ant CD20, and anti IL6 in addition to the backbone treatment, methotrexate. These drugs are capable of halting and in some cases reversing the course of the disease,” he adds.

However, the doctor stresses that these drugs have to be started at the right time in the right individuals. Immediate referral to the rheumatologist is of utmost importance in cases of arthritis.

“We need to start treatment with disease-modifying drugs as soon as possible and not miss the ‘window of opportunity’ for treating RA,” he advises.

In addition, doctors have to ‘treat to target’, ie. they have to minimise the ongoing inflammatory process in the joint before it is too late. Luckily, all these new drugs as well as a highly specialised centre for physical rehabilitation are available in Bahrain Specialist Hospital. It is very important to visit a specialised doctor in case of any suspected arthritis as soon as possible before joint damage starts.

Call 17 812-000.

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www.womanthismonth.com

LABEL.M

Velvety Hair Say hello to healthier, shinier tresses with the launch of a new range of haircare products which makes it soft, smooth and bouncy.

T

he process of hair styling is unique and differs from person to person. While some women spend more time combing through their tresses, others are pretty much carefree with their natural bountiful healthy hair.

Beauty experts worldwide have always wanted to lessen hair styling time by coming up with renewed products, however, most results turn hair into a dry, wrecked pile of strands. With the introduction of Label.m, a revolutionary range of hair care products, bad hair days are passé.

Let’s look at it this way. Our body needs vitamins and minerals in the form of food. Hair may be dead cells, but the roots need attention and nourishment. Label.m acts as food for hair, and thus adds body to it.

Among the range of products by Label.m, there is a special protein spray, which is a combination of jasmine extracts, sweet pea, vanilla, wheat and soy. The aromatic and nutritious blend of these components acts as a shield for hair, protecting it from environmental pollutants.

The Label.m dry shampoo does wonders to your tresses with its rice starch-enriched combinations, while the honey and oat shampoo restores moisture, revitalises the roots and adds bounce. It also prevents hair from getting damaged by harmful UV rays. Follow up with the eponymous conditioner that contains additional enhancers, such as sea algae and sea cabbage.

The exclusive range of products is available in Toni & Guy, Joz Salons & Spas, Purple Patchouli and Blow Dry Bar. Call 17 369-877 or 39 963-037.

NESPRESSO

Soul of Coffee On the occasion of the 10th anniversary of its sustainable quality programme, Nespresso pays an emotional tribute to the people and places at the heart of its coffee.

N

espresso collaborates with the internationally renowned photojournalist and celebrated humanitarian Reza in an artistic venture designed to portray the individuals who consistently deliver the highest quality coffee to create the Grand Crus capsules. Behind every exceptional experience are the untold stories of the committed individuals who proudly produce the highest quality coffee to ensure the brand’s loyalists savour perfection in every sip.

During a four-month journey through Colombia, Brazil, Guatemala, Ethiopia and India, where he witnessed and investigated the AAA sustainable quality programme, Reza captured the inner passion of these dedicated coffee producers. His resulting work, Soul of Coffee, celebrates a decade of commitment.

“Beauty is the most important thing for me; I look inside the soul of the people,” says Reza. “In capturing the portraits, I hope to add to the global understanding of the role these outstanding individuals play in the quality of coffee.”

The AAA Sustainable Quality Programme has been developed in collaboration with the international NGO, Rainforest Alliance. Launched in 2003, it is based on the direct relationship with individual farm communities and over 52,000 farmers. It seeks to ensure the highest quality and sustainability in our coffee supply chain, while helping to improve the standard of living of farmers and their families.

A selection of photos will be displayed in all Nespresso boutiques worldwide. In addition, a hardcover book with Reza’s photography from the countries of origin will be published. Call 17 723-171 or email nespresso@sojbahrain.com.bh. www.womanthismonth.com

September 2013

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showcase HARD ROCK CAFE

Where to Party There’s hardly a better place to throw a bash than one that’s hosted way too many since its inception.

W

ith a total of 174 venues in 54 countries, including 138 cafes, 17 hotels and seven casinos, Hard Rock International is one of the most globally recognised companies. It owns, operates and franchises cafes in iconic cities, such as London, New York, San Francisco, Sydney and Dubai. Its party hubs include properties in Tampa and Hollywood.

So if there’s someone who can throw an unforgettable party, it’s got to be the team at Hard Rock Cafe. Fortunately, Bahrain is blessed with an equally happening branch, which is situated in Exhibition Avenue.

Not only are they home to some of the most sumptuous burgers and steaks in town, this restaurant houses part of the world’s greatest collection of music memorabilia in addition to its own merchandise. The dwelling of rock artists across the globe, the Hard Rock brand offers amazing collectibles that double as perfect party favours.

Frequent live performances form the backbone of this franchise. Bahrain’s outlet will see a new resident band shaking up the dance floor every Wednesday, Thursday and Friday. The renovated venue welcomes you to have a go at their exciting dishes, while you enjoy the music. Check out their latest shipment of merchandise on your way out.

Hard Rock Cafe Bahrain accommodates all kinds of events. Book your table for private parties and dining in groups. Whether it is a birthday, anniversary, office gathering, charity event or year-end bash, they’ve got you covered.

Call 17 291-569 or visit www.hardrock.com.

AMERICAN MISSION HOSPITAL

From the Shadows The diagnostic departments, namely, the laboratory and radiology services in any hospital are the cornerstones in aiding the treating physician.

T

he radiology department at the American Mission Hospital (AMH) is well-equipped with X-ray, fluoroscopy, mammogram and dental units in addition to ultrasound and multidetector computed tomography (MDCT) equipment.

Come October, AMH comes out with special screening programmes in honour of the Breast Cancer Awareness month. These include mammogram and correlative ultrasound packages, both of which are conducted by the radiology department.

Investigations form the basis of breast cancer diagnosis. Staging of the disease with MDCT is invaluable in this scenario, allowing for whole-body imaging.

“No age group is excused from a radiological investigation,” says Dr Vibha Shamantha R, consultant and chief of radiology at AMH. “The youngest patients that have investigations performed on can be only a few hours old, where a paediatric surgeon suspects life-threatening congenital abnormalities.”

Concerns are often raised regarding radiation exposure, which is why strict guidelines are followed regarding patient and investigation selection. Of special concern is the paediatric age group and there are in-built machine protocols that automatically switch on to lower radiation levels, while performing examinations on children.

“We work in close conjunction with clinicians, primarily surgical specialities, where we provide them with a ‘road map’ of the internal anatomy and pathology. This is invaluable in planning both non-surgical and surgical management,” the doctor affirms.

Call 17 253-447.

88 September 2013

Dr Vibha Shamantha R

www.womanthismonth.com

MINI

Dash around Town With an all-wheel drive option measuring four metres in length, the Countryman has the spirit of a racer and the mind of an accountant.

W

hile retaining the unique character of what the brand is renowned for, this addition to the family bridges the gap between the classic Mini and a modern sports activity vehicle.

Providing greater freedom and space, Countryman offers a versatile and comfortable ride every time.

Its increased length and the option of an all-wheel drive is the perfect solution for getting around town during the week. In fact, the model has claimed the top five-star score in the latest Euro NCAP crash test results, making it one of the safest cars on the road.

Inside the Mini, it’s all about comfort and practicality matched with an innovative style. The Countryman boasts new interior colours, trim strips and upholstery, which enables the customer to create a Mini with a truly unique character.

With the perfect amount of space for weekend getaways, the vehicle offers 190 litres more luggage capacity than the original at a total of 350 litres. In addition to the endless interior trim options available, the small SUV includes high-end audio and navigation systems, an extra-large panorama roof and adaptive headlights along with Xenon headlight units. A tow bar, light-alloy wheels ranging in size from 16 to 19 inches, and a wide range of John Cooper Works performance components are offered. Visit the Euromotors showroom in Sitra.

Call 17 750-750.

BMW

Uncompromised Stealth Powerful lines and pure dynamics are hallmark M characteristics that are unmistakable in the all-new BMW X6 M.

W

ith the market launch of the model, the combination of sporty elegance of a large BMW coupé with the powerful presence of an X model is raised to a new level. This X6 includes a number of exterior changes, enhancing the athletic appearance of BMW’s original Sports Activity Coupé for the customer’s benefit.

A revised front end with a wider chrome frame and revised bars on the large kidney grille and fog lights, set towards the edge of the car, highlight its wide track and stable road-holding. As an alternative to the standard bi-xenon lights, adaptive LED headlights are now available as an option complementing the new front end.

At the rear is a revised red light cluster, enhancing the lines of the car with two horizontal LED glowing bars, further emphasising the width of the vehicle. In addition, a raised power dome bonnet appears on the X6 giving the car a more aggressive and sportier look.

A host of new colour and trim options are available, including three new metallic paint colours: Marrakech Brown, Orion Silver and Midnight Blue. It also boasts two new upholstery trims: ivory white exclusive Nappa leather and vermillion red Nevada leather.

Powered by a V8 Twin Power Turbo engine, the X6M delivers 555hp in addition to receiving styling changes, such as aluminium brake callipers in metallic blue with an M logo. Interior features include the sports seats with electrical adjustment and memory function. Visit the Euromotors showroom in Sitra. Call 17 750-750. www.womanthismonth.com

September 2013

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showcase YAQUBY STORES

Come Clean A family-owned business helps you effectively clean your home. As an added bonus, the firm offers options that make it as easy as it gets.

W

hether your messes are baby food or red wine, mud or chocolate, cat hair or a pet accident, Bissell helps you erase them in a jiffy, and get on with the most meaningful aspect of your home – living in it. Here are three effective floor care machines from the American brand that will help you get that squeaky clean living space of your dreams.

Floors & More Family Vacuum This versatile tool for any home has a convenient edge cleaning port to hold the crevice tool for you. Powerful suction is diverted to the edge of the vacuum to clean along skirting boards and furniture, where dirt and debris accumulate.

The brush roll on/off switch allows for easy transition from cleaning carpets to hard floors and the 10m power cord provides greater reach with less time spent dealing with plugs.

The powerful multi-cyclonic vacuum easily moves from carpets to hard floors.

The Floors & More range includes a turbo brush and long-reach dusting tools for cleaning hard surfaces and hard-to-reach places.

OptiClean Cyclonic Canister Vacuum Cleaning with this Bissell product makes the task seem effortless, whether you’re dealing with carpets, rugs, bare floors or upholstery.

The metal telescoping extension wand allows you to comfortably manoeuvre around and under furniture and clean inaccessible areas.

Additional cleaning tools are stored for convenient access. Plus, the OptiClean is bagless, so there are no bags to buy or change. When you are finished, the cord will automatically rewind with the push of a button.

CleanView Multi-Cyclonic Bagless Canister Vacuum This combines quiet operation, efficient cleaning and cyclonic technology. The multi-surface floor nozzle is ideal for low to medium pile carpets and bare floors. Variable suction control is made available for versatile cleaning. It offers convenient on-board tool storage as well.

Shop for Bissell at Yaquby Stores and all leading hypermarkets. Call 17 582-250.

90 September 2013

www.womanthismonth.com

AMBASSADOR STORES

Free to Move

Unwind with a new style audio system. Entertaining and energising, it’s an endlessly enchanting companion.

W

ith a sleek stand and minimal proportions, Restio looks like a work of art. It was created by completely reimagining the concept of a music source as part of the interior. The independent body style makes music an interior design element, and because the sides are slanted, it appears to be a thin panel.

The front grille uses expanded metal, providing an attractive texture. The striped pattern printed underneath the grille conveys a feeling of depth, giving the impression that the music is coming from within the entire front surface.

Merging beautifully into the living space, this is an entirely new audio form that you can match to your lifestyle. With a 9cm www.womanthismonth.com

body and a half-moon shaped stand, you can position Restio right up against a wall.

What’s more, the stand-alone style doesn’t require a shelf, so there are no restrictions on where you can put it.

You can even remove the stand and hang it on a wall. It’s the perfect way to match your music source to any room’s decor. Built-in Bluetooth means that you can enjoy all the music stored on your smartphone wirelessly.

With Yamaha’s DTA Controller app, you can set the alarm time differently for each day of the week, as well as make detailed IntelliAlarm setting (which first gently plays the music of your choice and then beeps to ensure that you are fully awake) and transmit them wirelessly. The app is compatible with iOS devices and will be periodically updated for additional functionality.

Appreciate music and time Using a two-way, four-speaker system, Restio is designed for premium quality sound.

Delivering powerful, expansive bass and

crisp, precisely contoured treble, it ensures complete enjoyment of everything from the fast kick of a bass drum to gentle sounds and vocals that seem to be right in front of you. It also includes a three-band equaliser, so you can adjust the sound to match the type of music and your own preferences.

You can dock your iPod or iPhone directly into the top of the unit, for a digital connection that delivers high quality sound so you can thoroughly enjoy your music library.

And if you have an app, such as one that lets you receive streaming music, you can further expand your listening pleasure.

In addition to a CD player and radio, Restio also has USB and Aux-in terminals for plugging in other sound sources.

The stylish digital clock gives you a choice of two patterns: the usual number display and a unique display that combines numbers and an indicator. An auto dimmer function adjusts the brightness of the display to match the brightness of the room.

Call 17 225-513.

September 2013

91

showcase VIVA

The Ultimate Broadband Experience VIVA

Staying connected has never been easier than with VIVA’s latest broadband promotion.

Find out the latest buzz created by the telecommunications giant.

V

iva now offers all customers 50 per cent off on unlimited broadband plans. Starting at BD10, the unique packages allow customers to use their Sim in any device of their choice including tablets, dongles and home routers.

Does it sound too good to be true? There’s just one little catch. The offer lasts for a limited period of time only. With this promotion, Viva’s customers can take advantage of enjoying mobile broadband with no data speed threshold.

The ‘truly unlimited’ broadband is priced at BD10 for the 1Mbps plan and BD20 for the 2Mbps plan.

Moreover, by signing up on a 12-month contract, customers can get their hands on the latest broadband devices for free or for as little as BD20 and boost their speed.

Viva has created these exciting packages to cater for customers who want to download without worrying about limitations. These plans allow consistent download speeds for users and are ideally suited for customers who regularly streamline and download high volumes of data such as TV programmes or films.

Visit any of VIVA's stores across the Kingdom to stay connected.

Call 124 or visit www.viva.com.bh.

92 September 2013

www.womanthismonth.com

horoscopes

Aquarius Jan 21 - Feb 19

Illustration by LIM Designs

An ambitious lady and a dark secret each touch your life this month as you enter what could be the most unusual period of 2013.

Doubts concerning the validity of a woman’s comments fire your curiosity, concluding with the unearthing of sensitive information.

Pisces Feb 20 - Mar 20

You’re feeling a little down and in desperate need of having your batteries recharged after several trying weeks. Book something and get away with a partner because you really need it. It will make whatever comes in the next months much easier to deal with.

Aries Mar 21 - Apr 20

Star

Gazing

by RAPHAEL

Find out what September has in store for you…

Virgo Aug 24 - Sept 23

September will see all your effort, hard work and financial outlays finally come together as a long-term project is completed to your satisfaction. Try to enjoy the fruits of your labour without looking for a flip side. Have a better appreciation of what’s good in your life.

Libra Sept 24 - Oct 23

You will feel a little unsettled about the future direction of a current relationship, forcing you to question a partner’s motives. It could very well be that a past indiscretion still rests heavy on your heart. The best way out would be discussion. Try and keep your temper.

Scorpio Oct 24 - Nov 22

The pain of separation cuts deep and there could well be a trauma in your romance. The www.womanthismonth.com

best course of action to take is simply step back from everything and assess where you might go from here. The last thing you want to embroil yourself in is a heated exchange.

Sagittarius Nov 23 - Dec 21

Do you feel a little disillusioned? That could be a symptom of the lack of drive and ambition in your present working environment. There’s no need to feel so down; the opportunity for change is within your grasp. You only need to focus a little more.

Capricorn Dec 22 - Jan 20

A relationship will enter a fulfilling period as a partner’s good news impacts you. There could be the possibility of an unplanned trip. On the work front, the sense of dissatisfaction you may have been experiencing will disseminate.

The book of life has opened at a pleasant page for you this month. Many changes have taken place about you; there are more yet to come as you prepare yourself for exciting times ahead.

The only point of concern could be a partner’s current state of health.

Taurus Apr 21 - May 21

The long-term future of a relationship hangs in the balance as loyalties are spilt within your family. There is little point in pursuing a solution unless you are committed to the endeavour from the offset. A loved one could surprise you; it might be a welcome relief.

Gemini May 22 - Jun 21

Turbulent times lie ahead in the work place as your ambitious side comes to the fore. Put your best foot forward, keep a clear head and all the advantages will fall in your favour. Just ensure that you are prepared for a rough ride as your rival will not give up easily.

Cancer Jun 22 - Jul 23

Romance is in the air. If you are in a relationship there’s no need to feel left out!

The signs bode well as you develop stronger bonds with a current partner. The only note of caution goes out to the less scrupulous who are tempted to stray without commitment.

Leo Jul 24 - Aug 23

Something has changed about your attitude to life recently. Regrettably, some of you have started to pursue something more material – money. The detachment from your emotional side will see you suffer if you do not attempt to reinstate better values.

September 2013

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listings Bahrain Taxi/Limo Services Bahrain Limo 17 266-999 London Taxi 17 461-746 Saudi Bahrain transport 17 321-218 Speedy motors service 17 682-999 Hospitals, clinics and pharmacies Al-Kindi Specialised Hospital 17 240-444 American Mission Hospital 17 253-447 Bahrain Defence Force 17 766-666 Bahrain Specialist Hospital 17 812-000 Ceram Dental Clinic 17 131-123.

Dr Enas Surgical Clinic 17 812-195 Dr Tariq Hospital 17 822-822 East Riffa Maternity Hospital 17 771-258 Geriatric Unit 17 320-969 German Skincare Clinic 17 722-696 Gulf Pharmacy 17 877-107 Haffadh Dental Hospital 17 311-180 International Hospital 17 598-222 Jidhafs Maternity Hospital 17 550-022 Marafie Clinic 17 585-373 Muharraq Maternity Hospital 17 322-911 Noor Specialist Hospital 17 260-026 Psychiatric Hospital 17 279-300 Royal Bahrain Hospital 17 246-800 Salmaniya Medical Complex 17 288-888 Sitra Maternity Hospital 17 730-758 Therapy Centre 17 592-401 Western Region Maternity 17 631-627 Beauty Centres and Spas Al Arrayed centre 17 272-323 Ann Beauty Center Spa 17 623-704 Bahrain Massage Centre 17 264-064 Bahrain Wellness Resort 17 795-961 Bellacura Beauty Lounge 17 364-955 Beauty & Nails Salon 17 717-323 Beauty Spot 17 611-888 Bliss Spa 17 742-222 Bodyline Spa 17 793-932 Coral Beach Club 17 312-777 Celebrity Salon 17 232-944 D.Done Salon 17 794-441 Dessange Spa 17 713-999 Elie & Jean (Ritz Carlton) 17 580-885 Futoon Beauty & Fitness 17 777-994 Happy Hair Salon 17 712-075 Joz Salon and Spa 17 369-133 La Fontaine Spa & Pilates 17 230-123 Lavida Ladies Saloon 17 259 055 Lovely Lolita 17 540-101 Nice Nails 17 795-101 Novel Beauty Salon 17 791-222 Palace Bride Salon 17 742-210 Perfect Nails 17 484-333 Pineapple Spa 17 712-000 Princess Palace Salon 17 691-221 Regency Therapy 17 208-355 Ritz-Carlton 17 586-808 Sparadise Spa & Salon 17 313-131 Sheraton Hotel Spa 17 533-533 Tip Toes 17 744-175 Zoya Beauty Centre 17 740-800 Health and fitness centres Al Areen Palace & Spa 17 845-000 Coral Beach Club 17 312-777 Curves 17 691-496 Dessange Health Club 17 713-999

94 September 2013

Ez Fit Sportsplex Equilibre

Fitness First

Futureshape Fitness

Hoi Jeon Moo Sool Kangoo Jumps

La Figure Aesthetic Center Le Mirage Health Club

Life-Fit

Mövenpick Health Club Pars Health Club Profile Fitness Centre Regency Health Club RJ’s Health Club Sheraton Fitness Sofitel Thalassa Sea and Spa Sporting Club, Ritz-Carlton The Pole Workout World Beat Fitness Center Women’s Organisations American Women’s Association Australasian Group Awali Ladies Association Business Women’s Society Hamad Town Association Indian Ladies Association International Ladies Group Madinat Hamad Society Pakistani Women’s Association Young Ladies Society Jewellery Al Zain Jewellery (Seef) Ambassador Stores Asia Jewellery (Sheraton) Bahrain Jewellery Centre Bansri Jewellery

Bvlgari

Chopard

De Beers

Dalil Jewellery Damas Jewellery Devji Jewellery Dior Boutique Kooheji Jewellery (seef) Swarovski Yaquby Stores Cafes and Coffee Shops A Piece of Cake Dar Al Bareh Café Al Bindaira Café Aroma Café Café La Ventana

Café Lilou Café Vergnano Camille’s Sidewalk Café Caramel Casa Blu Cinnabon Costa Coffee (Adliya) Delifrance (Budaiya) Dolce Vita Restaurant Don Vito Dulce Café Hard Rock Cafe La Maison du café La Chocolate (Seef)

Lilou Pâtisserie

17 692-378 77 066-033 17 564-005 36 657-059 17 594-173 39 411-407 17 785-153 17 531-666 33 001-261 17 460-000 17 814-777 17 727-766 17 208-355 17 727-230 17 533-533 17 636-363 17 580-000 39 259-552 17 612-576 17 685-882 3 9101-348 17 678-947 17 721-188 3 9449-222 17 531-468 17 825-865 3 9643-396 17 791-453 17 262-237 17 582-232 17 225-513 17 535-344 17 582-444 17 229-457 17 582-559 17 520-088 13 320-568 17 259-744 17 583-283 17 224-170 17 534-160 17 530-411 17 581-021 17 171-800 17 596-055 17 713-535 17 587-587 17 582-711 17 716-711 17 714-440 17 178-408 17 533-808 17 797-087 17 710-424 17 530-010 17 749-299 17 696-031 17 713-401 17 714-464 17 822-274 17 291-569 17 277-722 17 582-259 17 715-370

Little Caesar’s (Pizza) 17 744-144 Friends Café 17 713-732 Maggie’s Café 17 712-228 Maya La Chocolaterie 17 179-610 Med Café 17 713-088 Motorox Café 17 592-583 Nespresso 17 723-172 Skyalk Café 17 363-999 Fashion and retail Al Aali Mall 17 007-270 Accessorize 17 581-588 ABS 17 583-140 Agent Provocateur 17 131-220 Aldo Accessories 17 179-247 BCBG Max Azria 17 587-875 17 178-670 Bebe 17 245-736 Brands for Less Camaieu 17 179-767 Celine 17 179-560 39 521-952 DC Love Brands Dior 17 534-160 Gap 17 178-607 H&M 17 179-885 Karen Millen 17 583-335 Mango 17 582-864 Max Mara 17 530-815 Michael Kors 17 178-630 Next 17 179-820 Nine West 16 686-207 Optica 17 516-810 Promod 17 178-630 Pumpkin Patch 17 179-621 Punt Roma 17 172-307 Reiss 17 179-386 Salvatore Ferragamo 17 178-535 Top Shop 17 179-486 Motoring Almoayyed Motors 17 737-373 Behbehani 17 701-333 EK Kanoo 17 787-888 Euromotors 17 750-750 Supermarkets Alosra 17 739-444 Lulu 17 553-555 Home Details 17 593-616 Roche Bois 17 582-901 Appliances Mohammad Fakhroo 17 253-529 Yaquby Stores 17 582-250 Banks BMI 17 508-080 HSBC 17 569-999 Event Planning Leaves 17 599-055 Hotels Gulf Hotel 17 713-000 The K Hotel 17 360-000 The Diplomat Radisson Blu 17 531-666 Kids Studio Ceramics 17 599-026 Aminals 16 030-103

If you want to be included in these listings, please email listings@womanthismonth.com www.womanthismonth.com

he says

Discipline Your Child

by JAMES CLAIRE

As a future father I recently caught myself wanting to reprimand a child; I wanted to reprimand the child’s parent more.

I

nside a supermarket, I saw a young child eat a candy bar. The parent tugged the youngster’s arm. The remainder of the bar was thrown back onto the shelf and off they went. A few aisles later the same child was eating cookies; he had no fear of being seen.

The parent again tugged the small arm, hitting the bag of devoured food out of the tiny hand, onto the floor, and off they went.

That was it!

I wanted to reprimand the child, so he knew it was wrong to steal by eating food unpaid for within a store, but I actually wanted to reprimand the parent more for allowing it to happen. It was then I realised I have not seen anyone discipline a child for years.

Why did we stop? Why can’t we return some things that were taken away due to www.womanthismonth.com

political correctness? Correct would be teaching a child good from bad and right from wrong, with discipline for bad things, rewards for the good.

Many of my friends have contempt for this subject. I agree there should be limits. I’m not talking about the all out beating up of children or abuse in any manner.

Since political correctness kicked in, problems in society have gone unabated. Our parents had it tough and I am not suggesting a return to the ill-considered methods of old.

What I am saying is that I benefited from disciplinary action, so too did my sister. Let’s do away with anything that can put someone into a Richter scale world of hurt.

Are we scared to punish a child for fear of what they will think of us, or is it just our own

guilt we fear? We should fear the long-term effects not if we do reprimand them, but if we don’t!

‘Time outs’ and ‘reflection periods’ are pointless if the child never learns what they’ve done should never happen again.

Children today are lost and void of remorse because they have gotten away with so much without repercussions.

There are indeed hazards to disciplining.

For testimony about the long-term effects, just ask my father. On one occasion when I was disrespectful, he grabbed a wooden spoon, took a swing and missed me by a centimetre, connecting with the door frame, through which I had escaped. The resulting broken spoon has had my father in the dog house for decades.

September 2013

95

she says

Flash a Smile

by SAMAR SADULLAH

It is something we have all heard of, but how often do we really do it? I’m talking about a smile that you present from the inside – a smile that reflects our soul.

S

miling is a completely natural way of boosting your spirit. It can be achieved through so many means. A joke (whether funny or not) can make you laugh to the point of tears, and let’s be honest, we all love that feeling!

With long work hours, that often entail every busy element under the sun, it’s imminent to make time for laughter, channelled with a positive inner being. Smiles and laughter are keys to survival.

An ear-to-ear smile isn’t just something that looks and feels good on the outside. The health benefits are endless. It’s beneficial to the respiratory, central nervous, muscular and cardiovascular systems. Laughing can boost

96 September 2013

your immune system to incredible levels, helping to prevent the common cold and the flu, which are elements that can often slow us down and interfere with our demanding, fast- paced lifestyle.

A lot of us can find it hard to drop a smile or two when under pressure at work. There are so many ways to counteract this cycle.

Believing in growth and talent can make you smile from inside.

Believe me; a whole-hearted smile will leave a grin to be envious of. I can recollect a time when my work load piled up and with that came the common attributes of paying rent, working until the early hours on that one evaluation that could not wait, all

accompanied by my feeble attempt at keeping some sort of social diary.

The one thing I realised was that amidst of all the chaos, it was so important to keep myself happy. I enlisted the trust of my good friend to meet me with a compilation of photographs from our bachelor days and hey presto!

It’s amazing how much looking back on the days of being ‘wild and free’ can unveil a seamless, unashamedly genuine smile. So in the words of Charlie Chaplin, from the movie Modern Times: “Smile and, maybe tomorrow, you’ll see the sunshine come shining through for you.”

Go ahead ladies and smile! www.womanthismonth.com

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