2022-23 Girls Swim & Dive Program

2022-23 MEDIA GUIDE

'26 '23 Samantha Aguirre * '23 Reece Barry '24 Ashley Bricca '24 Charlotte Burnham '25 Emery Busacker '24 Autumn Cooper '24 Rachel Cooper '26 Kathryn DeBoer '26 Sadie Duffield '26 Beatrice Durham '23 Sophia Frei '26 Avianna Frolick '23 Meredith Garnsey * '26 Julia Gartland '26 Audrey Hanna '25 Taylor Hoffman '26 Abigail Hubka '25 Emmie Hudson '24 Kathryn Jewell '26 Taylor Johannsen '25 Elise Kittleson '24 Tierney Kohl '24 Rachel Krauss '24 Maya Kriz '23 Hannah Lawson '25 Vivian Leege

Mann

Marsicek

Tuesday, November 22 Intrasquad, Regis Jesuit at 9:00 am

Thursday, December 1 Douglas County at Regis Jesuit 4:00 pm

Tuesday, December 6 ThunderRidge at Regis Jesuit 4:00 pm

Tuesday, December 13 Rock Canyon at Regis Jesuit 4:00 pm

Friday, December 16 Coaches Invite Diving at VMAC 4:00 pm

Saturday, December 17 Coaches Invite Swim Prelims/Finals 8:30 am/3:30 pm *

Saturday, January 7 Grandview Invite at Grandview 8:30 am

Tuesday, January 10 Chaparral at Regis Jesuit 4:00 pm (Senior Night)

Saturday, January 21 Cherry Creek at Cherry Creek 12:00 pm

Friday, January 26 Heritage at Heritage 4:30 pm

Friday, January 27 Continental C League Swim Meet at Regis Jesuit 5:00 pm

Friday, January 27 Continental B & C League Dive Meet TBD

Saturday, January 28 Continental B League Swim Meet at Heritage 10:00 am *

Friday, February 3 Continental A League Meet Swim Prelims at Heritage 4:30 pm

Saturday, February 4 Continental A League Diving Prelims & Finals TBD

Saturday, February 5 Continental League A Swim Meet Finals at Heritage HS 2:00 pm

Wednesday, February 8 State Meet Diving Prelims at VMAC TBD

Thursday, February 9 State Meet Swim Prelims at VMAC TBD

* Captain

4 6 6 10 19 34 48 80

Colorado State Swimming Championships won by Regis Jesuit Girls Swim & Dive Team since the program began in 2004

Times Regis Jesuit has won the 200 Free Relay at State

Times Regis Jesuit has won the 400 Free Relay at State

Number of events RJ Girls Swim & Dive Team qualified as All-American in one season

Number of years the Regis Jesuit Girls Swim & Dive Team has been competing

Number of events won at State Championships

Number of Regis Jesuit swimmers and divers achieving All-American status

Number of All-American Awards achieved by Regis Jesuit Girls Swim & Dive Team

QUALIFYING TIMES

* In order to qualify under the 6 dive standard, the diver must meet the qualifying standard two times during the season.

** In order to qualify under the 11 dive standard, the diver must meet the qualifying standard only once during the season

See page 42 for more information about All-American awards.

** Each year, the National Interscholastic Swim Coaches Association (NISCA) publishes individual event and relay qualifying times for both “automatic” and “consideration” designations. The “automatic” standard is the 80th place time averaged over the past three years. The “consideration” standard is the top 150th place time averaged over the past three years. When a swimmer achieves the automatic qualifying time in a regularly scheduled interscholastic meet (up to and including State meet performances), she is an “Automatic All-American”. At the end of the qualifying year, only the top 100 swimmers from the combined automatic and consideration lists are designated as “All-American”. Those achieving the consideration time but not finishing in the top 100 receive the designation “All-American Consideration”. A swimmer may be listed in as many events as his times qualify. Relay teams are limited to 4 swimmers only and only 1 relay team per event per school may qualify Times achieved at high altitudes are adjusted downward by NISCA to insure equitable comparison with those times achieved at sea-level.

STATE CHAMPIONS

2022 ....................... CHERRY CREEK (5A)

2021 ....................... CHERRY CREEK (5A)

2020 .............................. FAIRVIEW (5A)

2019 .............................. FAIRVIEW (5A)

2018 ......................... FOSSIL RIDGE (5A)

2017 ......................... FOSSIL RIDGE (5A)

2016 ............................. FAIRVIEW (5A)

2015 ......................... FOSSIL RIDGE (5A)

2014 .......................... REGIS JESUIT (5A)

2013 .......................... REGIS JESUIT (5A)

2012 ......................... FOSSIL RIDGE (5A)

2011 .......................... REGIS JESUIT (5A)

2010 ....................... CHERRY CREEK (5A)

2009 ....................... CHERRY CREEK (5A)

2008 ....................... CHERRY CREEK (5A)

2007 ....................... CHERRY CREEK (5A)

2006 .......................... REGIS JESUIT (4A)

2005 ................................ MULLEN (4A)

2022 5A STATE MEET

Team Score Returning Returning Returning From 2022 Qualifiers Finalists Points

Regis Jesuit w 3rd Place w 349 Points Breakdown of Returning Athletes

Event Place .. Points

200 Medley Relay 3rd 40

Sophia Frei ’23, Emma Weber ’22, Allie Sanchez ’22, Grace Dale ’22

200 Free

Samantha Aguirre ’23 9th 14

200 IM

Emma Weber ’22 7th 16

Sophia Frei ’23 11th 11

Kenna Cashman '22 17th 4

Rosie Jump '23 19th 2

50 Free

Grace Dale ’22 5th 18

Faith Marsicek ’22 16th 5

Diving

Chiara Lopach ’22 3rd 20

Mia Henninger ’24 8th 15

Sarah Mann '24 9th 14

Maya Kriz '24 18th 3

100 Fly

Samantha Aguirre ’23 12th 9

Allie Sanchez '22 14th 7

Greta Leege ’22 17th 4

Event Place .. Points

100 Free

Grace Dale ’22 9th 14

Faith Marsicek '22 20th 1

500 Free

200 Free Relay 4th 38

Grace Dale ’22, Faith Marsicek ’22, Amélie Colsman ’22, Rosie Jump ’23

100 Back

Sophia Frei ’23 5th 18

Allie Sanchez ’22 10th 13

100 Breast

Emma Weber ’22 1st 24

Olivia Roumph ’23 5th 18

Kenna Cashman ’22 17th 4

Rosie Jump ’23 20th 1

400 Free Relay 5th 36

Sophia Frei '23, Faith Marsicek '22,

Samantha Aguirre '23, Emma Weber '22

Individual Profiles of Returning State Qualifiers

Cherry Creek w 1st Place w 502 Pts

Event ...................................... Place .. Points

200 Medley Relay 1st 48

Charlotte Wilson (10), Katie Cohen (11), Alexis Greenhawt (11), Lawson Ficken (11)

200 Free

Elizabeth Brock (12) 4th 19

Madison Saldanha (12) 10th 13

Haley Ross (11) 15th 6

200 IM

Charlotte Wilson (10) 2nd 21

Teagan Steinmetz (11) 6th 17

50 Free

Lawson Ficken (11) 2nd 21

Ana Loveridge (9) 4th 19

Ella Rurken (12) 7th 16

Diving Brooke Bennett (12) 10th 13

Delaney Price (9) 12th 9

100 Fly

Alexis Greenhawt (11) 3rd 20

Madison Saldanha (12) 10th 13

Event ...................................... Place .. Points

100 Free Lawson Ficken (11) 2nd 21

Ana Loveridge (9) 6th 17

Ella Turken (11) 13th 15

500 Free

Elizabeth Brock (12) 4th 19

Haley Ross (11) 10th 13

200 Free Relay 1st 48

Ella Turken (12), Lawson Ficken (11), Ana Loveridge (9), Elizabeth Brock (12)

100 Back

Alexis Greenhawt (11) 1st 24

Charlotte Wilson (10) 2nd 21

100 Breast Katie Cohen (11) 6th 17

Teagan Steinmetz (11) 8th 15

Liberty Edwards (12) 12th 9

Sidney McCullough (12) 13th 8

400 Free Relay 3rd 40

Alexis Greenhawt (11), Charlotte Wilson (10), Ana Loveridge (9), Elizabeth Brock (12)

Individual Profiles of Returning State Qualifiers

Fairview w 2nd Place w 397 Points

Event ...................................... Place .. Points

200 Medley Relay 2nd 42

Ella Ziegert (11), Karolina Bank (12), Edith Simecek (12), Amelia Mason (9)

200 Free

Karolina Bank (12) 1st 24

Sydney Inman (11) 5th 18

200 IM

Julianne Jones (12) 5th 18

50 Free

Morgan Lukinac (12) 1st 24

Julia Urbanowski (11) 8th 15

100 Fly

Edith Simecek (11) 2nd 21

Amelia Mason (9) 5th 18

Ella Ziegert (11) 11th 11

100 Free

Morgan Lukinac (12) 5th 18

Julia Urbanowski (11) 10th 13

Event ...................................... Place .. Points

500 Free

Amelia Mason (9) 6th 17

Sydney Inman (11) 8th 15

Morgan Cady (10) 17th 4

200 Free Relay 2nd 42

Morgan Lukinac (12), Julia Urbanowski (11), Julianne Jones (12), Amelia Mason (9)

100 Back

Edith Simecek (11) 9th 14

Ella Ziegert (11) 12th 9

100 Breast

Karolina Bank (12) 4th 19

Julianne Jones (12) 10th 13

400 Free Relay 2nd 42

Samantha Mosier (12), Jenna Reznicek (12), Edith Simecek (10), Karolina Bank (11)

Individual Profiles of Returning State Qualifiers

2022-23

Legacy w 4th Place w303 Points

200 Medley Relay 5th ..... 36

Abbie Kehmeier (11), Sabrina Rachjaibun (11), Sydney Bales (12), Isabella Forsman (10)

200 IM Sabrina Rachjaibun (11) 4th 19

Isabella Forsman (10) 14th 7

50 Free Indigo Armon (12) 3rd 20 Abbie Kehmeier (11) 6th 17 Abigail Zadorozny (12) 10th 13 100 Fly Sydney Bales (12) 4th 19

Weaver (9) 18th 3

100 Free Indigo Armon (12) 4th 19 Abigail Zadorozny (12) 12th 9

Individual Profiles of Returning State Qualifiers

Fossil Ridge w 5th Place w 196 Points

200 Medley Relay 4th ..... 38

Renee Gillilan (12), Lucy Bell (12), Sydnee O'Neill (11), Kenadie Glasgow (11)

200 Free Sydnee O'Neil 11th 11

200 IM Lucy Bell (12) 1st 24 Kenadie Glasgow (11) 13th 8

100 Fly Renee Gillialan (12) 1st 24

100 Free Lucy Bell (12) 1st 24

500 Free Sydnee O'Neil (11) 13th 8

200 Free Relay 21st ..... 0 Madison Arnold (9), Julia Zheng (10), Renee Trombley (12), Tali Hendrickson (12)

100 Back Renee Gillilan (12) 11th 11

400 Free Relay 1st 48

Renee Gillilan (12), Sydnee O'Neill (11), Kenadie Glasgow (11), Lucy Bell (12)

Individual Profiles of Returning State Qualifiers

2003-04 February Regis Jesuit Girls Swim & Dive completed their inaugural season with a 13th place finish at 4A State. Six swimmers qualified for state and four made finals. Stephanie McNicol ’07 (200/500 free), Taylor Olson 06 (100 back), Kylie O'Donnell ’07 (200 IM) and Taylor Kannawin ’06 (500 free) The 400 free relay which included O'Donnell, McNicol, Kannawin and Olson also made championship finals

2004-05 February In just their second season, the Regis Jesuit Girls Swim & Dive Team finished second at 4A State. Ten swimmers qualified for state and made championship finals in seven events. The medley relay of Taylor Olson ’06, Kelsey Olson ’08, Jackie Phillips ’07 and Charlotte Veazie ’08 placed fifth. Individually, Stephanie McNicol ’07 placed third in 200 free and second in 500 free Kristin Schmid ’08 placed fifth in 100 free and second in 100 back. Kelsey Olson placed second in 200 free, Charlotte Veazie was eighth in 100 free and Taylor Olson was seventh in 100 back. Both the 200 free relay (Veazie, Olson, McNicol and Schmid) and the 400 free relay (Veazie, Olson, McNicol and Schmid) came in second place

2005-06 February In their third year, the Regis Jesuit Girls Swim & Dive team won their first 4A State title. Regis brought 15 qualifiers and won both the 200 (Charlotte Veazie ’08, Alyssa Swanson 09, Kristin Schmid ’08, and Vanessa Pollitt 09) and 400 free relays (Alyssa Swanson, Stephanie McNicol ’07, Kelsey Olson ’08, and Kristin Schmid) in All-American times. Stephanie McNicol placed sixth in 200 free and second in 500 free, Alyssa Swanson was seventh in 200 free and 500 free, Kristin Schmid placed fourth in 50 free and third in 100 free, Vanessa Pollitt was eighth in 100 fly and third in 100 back, Kelsey Olson placed seventh in 100 fly and Kylie O’Donnell ’07 was fifth in 100 back

Kristin Schmid) free relays won their events with the 400 free relay achieving an All-American time. Individually Stephanie McNicol placed sixth in 200 free and fourth in 500 free. Kristin Schmid was second in 50 free and fourth in 100 free, Vanessa Pollitt was seventh in 50 free and eighth in 100 fly and Alyssa Swanson was sixth in 500 free.

2007-08 February Seventeen qualifiers competed for the RJ Girls Swim & Dive team at 5A state where the team placed third. All three relays finished in the top five and the 400 free relay of Hillary Thomas ’11, Alyssa Swanson ’09, Vanessa Pollitt ’09 and Kristin Schmid 08 finished in second with an All-American time.

Individually Alyssa Swanson placed fifth in 200 free and fourth in 500 free and Kristin Schmid was fourth in 50 free and seventh in 100 free. Vanessa Pollitt placed eighth in 200 IM and Alex Todd ’11 was second in 100 fly

2008-09 February Regis Resuit Girls Swim & Dive Team placed third at 5A State with seventeen qualifiers. The 200 medley and 400 free relays came in second with AllAmerican times. Alex Todd ’11 (100 fly) and Lauren Stoeckle ’12 (100 breast) won individual events for the first time in team history They also broke 5A state records with All-American times.

Alex Todd placed fifth in 200 IM as well, Alyssa Swanson 09 placed fourth in 200 free and second in 500 free and Hillary Thomas was fifth in 200 free and seventh in 100 free

state records in 50 free and 100 back Hillary Thomas ’12 took second in 200 free and fourth in 100 free, Megan Grier ’13 placed seventh in 200 free, Lauren Stoeckle ’12 placed sixth in 200 IM and third in 100 breast, Alex Todd ’11 took seventh in 200 IM and second in 100 fly (in All American time), Delaney Lanker ’13 took eighth in 100 fly, Miranda Morton ’11 took fourth in 100 fly and Taylor DeBever ’10 took eighth in 100 free

2010-11 February Regis Jesuit Girls Swim & Dive won 5A State for the first time with 18 qualifiers. Events won included the 200 medley relay (Missy Franklin ’13, Meagan Smith ’11, Alex Todd 11 and Delaney Lanker 13), 50 free (Missy Franklin), 100 fly (Alex Todd), 100 back (Missy Franklin) and 400 Free Relay (Hillary Thomas ’11, Alex Todd, McKenna DeBever ’14 and Missy Franklin)

Missy Franklin broke her own state records in 50 free and 100 back as did the 400 Free Relay Hilary Thomas ’11 placed second in 200 free and third in 100 free, Alex Todd placed third in 200 IM, McKenna DeBever 14 was sixth in 50 free and fifth in 100 free, Miranda Morton ’11 placed fourth in 100 fly, Delaney Lanker ’13 was fifth in 100 fly and eighth in 100 back and Jackie Macke ’12 placed sixth in 100 breast All American times were achieved in eight events –all three relays, 200 free and 100 free (Hillary Thomas), 50 free and 100 back (Missy Franklin) and 100 fly (Alex Todd)

2012-13 January The Raiders accumulated 287 points and took first place at the 5A 5A High School State meet for the second time. With 20 qualified individuals, Regis won all three relays with All American times (medley –Lindsay Panton ’16, Marielle Renehan ’13, Delaney Lanker ’13 and Amy Lenderink ’16, 200 free relay – Taylor Wilson ’15, Meggie Chase ’14, Amy Lenderink and Missy Franklin ’13, and 400 free relay – Taylor Wilson, Lindsay Kriz,Lindsay

Painton and Missy Franklin) and Missy Franklin won individual events in 200 IM and 500 free setting state records with All American times in both. Taylor Wilson placed fourth in 50 free, McKensi Austin ’16 placed fourth in diving, Delaney Lanker ’13 placed eighth in 100 fly, Lindsay Painton ’16 placed fifth in 100 free and third in 100 back and Marielle Renehan ’13 placed fifth in 100 breast.

August Missy Franklin ’13 won six gold medals at the World Swimming Championships

2013-14 December Regis Jesuit Girls Swim & Dive team won the Coaches Invite Swim Meet for the first time.

2006-07

February Nine members of the Regis Jesuit Girls Swim & Dive Team qualified and placed third at state in their first year of competing at the 5A level. Both the 200 (Vanessa Pollitt ’09, Carrie Markel, Alyssa Swanson ’09 and Kristin Schmid ’08) and 400 (Alyssa Swanson, Stephanie McNicol ’07, Kelsey Olson ’08 and

2009-10 February With 17 girls qualifying for 5A State, Regis Jesuit finished second to Cherry Creek. The 200 medley (Missy Franklin 13, Lauren Stoeckle ’12, Alex Todd '11 and Taylor DeBever 10) and 200 free relay (Taylor Debever ’10, Megan Grier ’13, Delaney Lanker ’13, and Hillary Thomas ’11) and the 400 free relay (Missy Franklin, Alex Todd, Megan Grier and Hillary Thomas) all took second place as well with All-American times. Missy Franklin ’13 both won and set

2011-12 January Nineteen qualifiers participated in the 2012 5A State meet and the team placed third The 200 medley relay of Missy Franklin ’13, Marielle Renehan ’13, Sydney Cutler ’15 and Taylor Wilson 15 placed second with an All-American time. The 200 free relay was ninth and the 400 free relay placed third Missy Franklin ’13 won 200 free with a new state record and won 100 back again both with All American times. Taylor Wilson ’15 took seventh in 50 free and Jackie Macke 12 placed eighth in 100 breast Jacey Pisciotta ’12 became the first Regis Jesuit diver to qualify for finals and placed 14th August Missy Franklin ’13 represented the United States at the London Olympics and brought home four gold medals

January With 21 qualifiers, Regis Jesuit Girls Swim & Dive placed first at 5A state for the second year in a row Regis again won all three relays – (200 medley relay - Lindsay Painton ’16, Sydney Cutler ’15, Jennae Frederick ’17 and Amy Lenderink ’16, 200 free relay – Amy Lenderink, Isabella Schultze ’17, Samantha Smith ’17 and Taylor Wilson ’15 and 400 free relay – Samantha Smith, Emily Protz ’16, Lindsay Painton and Taylor Wilson). McKensi Austin ’16 became the first Regis Jesuit girls diving champion and qualified as an All American. Taylor Wilson was fourth in 50 free, Amy Lenderink placed seventh in 50 free and sixth in 100 fly, Lindsay Painton was third in 100 free and sixth in 100 back and Samantha Smith was fifth in 100 free. All three relays achieved Automatic All American times.

2014-15 January Nineteen state qualifying swimmers and divers competed and placed second at 5A State. McKensi Austin ’16 won her second straight diving championship and the 200 free relay of Lindsay Painton ’16, Jennae Frederick ’17, Amy Lenderink ’16 and Taylor Wilson ’15 was first as well. Individually Lindsay Painton placed seventh in 200 free and 100 free, Taylor Wilson ’15 placed fifth in 50 free and sixth in 100 free, Amy Lenderink ’16 took second in 100 fly, Kaylie Breslin ’16 was seventh in 100 fly, Samantha Smith ’17 placed eighth in 100 free and seventh in 100 back and Kellyn

Toole ’15 finished fourth in diving. Both the 200 medley relay and 400 free relay achieved Automatic All American times and McKensi Austin earned All American in diving. Both head coach Nick Frasersmith and dive coach Kim Hagger were named 5A Coach of the Year

August Missy Franklin ’13 wins the ESPY for best female college athlete

2015-16 January The RJ Girls Swim & Dive Team placed second at 5A State with 27 swimmers and divers McKensi Austin ’16 won the diving championship for the third consecutive year and the 200 free relay of Amy Lenderink ’16, Jennae Frederick ’17, Meriel Upton ’19, and Lindsay Painton ’16 won for a fourth consecutive year The 400 free relay Samantha Smith ’17, Meriel Upton, Isabella Schultze ’17, Lindsay Painton also won their event. Lindsay Painton was third in 200 free and second in 100 free, Anne Marie Kenny ’18 was sixth in diving, Amy Lenderink placed second in 100 fly, Kaylie Breslin ’16 was eighth in 100 fly, and Samantha Smith ’17 was fifth in 100 free. All American was achieved in four events – diving (McKensi Austin), 100 fly (Amy Lenderink), the 200 free relay and 400 free relay.

August Missy Franklin '13 won a gold medal as part of the women's 4 x 200 free relay at the Rio Olympics

2016-17January

Twenty-six qualifiers participated and placed fourth at the 5A State Meet Jada Surrell-Norwood ’20 placed fifth in 50 free and second in 100 free achieving AllAmerican times in both.

Samantha Smith ’17 was sixth in 50 free and eighth in 100 fly and Jenna Newkirk ’20 was seventh in 500 free The 200 free relay of Samantha Smith, Meriel Upton ’19, Jennae Frederick ’17 and Jada Surrell-Norwood set a new team record and placed second in an All-American time and the 400 free relay of Samantha Smith, Meriel Upton, Isabella Schultze ’17 and Jada Surrell-Norwood placed third also with an All-American time.

2017-18 February Twenty-five qualifiers participated and placed third at the 5A State Meet. Scoring in every event, the Raiders returned an impressive 125 points when the season begins in November 2019 Jada SurrellNorwood '20 placed third in 50 free and second in 100 free, achieving an All-American time in the 100. Meriel

Upton '19 was sixth in 200 free and seventh in 100 free and Claire Brennan '19 was fourth in 200 free and 12th in 100 free Sophomores

Sophia Bradac '20 and Parker Biley '20 both scored in two individual events as well, with Sophia taking 13th in 200 IM and 5th in 100 breast with an All-American time and new team record. Parker was sixth in 200 IM and 13th in 100 back. Other indivdual scorers included Rachel Hubka '19 who was 12th in 50 free, Ava Leege '20, 16th in 100 breast, Anne Marie Kenny, eighth in diving, Manna Nelson '20, 15th in 500 free, Dani Carr '18, 16th in 100 back and Courtney Vale '19, 15th in 100 breast All three relays finished in the top three with the 200 free relay (Meriel Upton, Izzie Capra '19, Rachel Hubka and Jada Surrell-Norwood) and 400 free relay (Meriel Upton, Parker Biley, Sophia Bradac and Jada Surrell-Norwood) both taking second place and achieving All-American times.

and Grace Dale '22) and 400 free relay (Dale, Claire Brennan '19, Bradac and Surrell-Norwood ). The team had finalists in every swimming event with multiple top-twenty finishes in most of them The girls earned 41 points in 200 free with Brennan placing fifth, Upton eighth and Dale 13th. 200 IM had three swimmers earn points with Sophia Bradac placing fifth, Parker Biley 14th and Ellie Lopez '21 18th. Rachel Hubka '19 was the lone 50 free finalist placing eighth and Franna Hutchens '20 finished 14th in 100 fly. 100 free brought in the most points of any event with 61.5 as a result of a first place finish by Jada Surrell-Norwood, fifth by freshman Grace Dale, 11th by Meriel Upton and 12th by Rachel Hubka. Claire Brennan '19 and Manna Nelson '20 took sixth and 19th in 500 free and Parker Biley, Jada Surrell-Norwood and Ellie Lopez placing sixth, seventh and 20th in 100 back. The final individual event of the meet, 100 breast, also featured four finalists with sisters Sophia ('20) and Catherine ('21) Bradac earning second and 11th, Courtney Vale '19 13th and freshman Kenna Cashman '22 taking 15th Jada SurrellNorwood and Sophia Bradac earned individual All-American awards with their swims in 100 free and 100 breast

2019-20

February Thirty swimmers and two divers qualified for and participated in the 5A State Meet. The Raiders again scored in every swimming event and placed third overall Sophia Bradac '20 was the State Champion in 100 breast with an Automatic All-American time and placed ninth in 200 IM.

18th in 50 free and 20th in 100 free and Rosie taking 14th in 200 free and 15th in 500 free Other indivdual scorers included Catherine Bradac '21 who was 8th in 100 breast, Manna Nelson '20, 13th in 500 free, Franna Hutchens '20, 14th in 100 fly, Isalina Colsman, 16th in 50 free, Kenna Cashman '22, 16th in 500 free, Samantha Aguirre '23, 19th in 100 fly and Olivia Rumph '23, 20th in 100 breast. All three relays achieved All-American qualifying times and finished near the top with the 200 medley relay (Biley, S. Bradac, Greta Leege '22 and Mitsuoka) placing 4th, the 200 free relay (Dale, Mitsuoka, Colsman and Surrell-Norwood) taking 2nd and 400 free relay (Dale, Biley, S. Bradac and SurrellNorwood) taking third place

2021 March After an unusual covid-challenged season which included virtual meets and empty stands, 27 swimmers and divers qualified for the 5A State Meet but only 15 swimmers and two divers were able to compete in the meet that allowed just the top 20 times in each event to compete The Regis Jesuit girls scored 298 points and placed third in a State meet unlike any other CHSAA rules only allowed for a certain number of athletes on deck at a time and cleared the pool deck for cleaning protocols every couple of events Emma Weber '22 won both the 200 IM and 100 breast setting a new state record in the latter. Her time of 59.93 was the top time in the country last season and she was named All-American in all four of her events Grace Dale '22 placed fourth in 50 free and sixth in 100 free and Sammy Aguirre '23 was fifth in 200 free. Seniors Ellie Lopez placed 12th in 200 IM and 17th in 100 back and Catherine Bradac was eigth in 100 breast. Kenna Cashman '22 and Olivia Roumph '23 finished 12th and 13th respectively in breaststroke as well Cashman also placed 12th in 500 free Greta Leege '22 finished 17th in both 50 Free and 100 fly and Allie Sanchez '22 placed 17th in 200 free and 14th in 100 back Sophia Frei '23 was 15th in 100 back and divers, Chiara Lopach '22 and Mia Henninger '24 placed 12th and 19th. The 200 medley relay (Sanchez, Weber, Leege and Rosie Jump '23) came in third place and the 200 free relay (Leege, Jump, Weber and Dale) took fourth place with both relays acheiving All-American times. The 400 free relay (Aguirre, Bradac, Sanchez and Dale) placed ninth.

2018-19 February Regis Jesuit qualified 29 swimmers who participated and placed third at the 5A State Meet at VMAC and had 159 returning points for the 201920 season All three relays placed third and achieved AllAmerican status: 200 medley relay (Parker Biley '20, Sophia Bradac '20, Jada Surrell-Norwood '20 and Rachel Hubka '19), 200 free relay (Isalina Colsman '20, Meriel Upton '19, Hubka

Jada Surrell-Norwood '20 placed fourth in 50 free and third in 100 free, achieving an All-American time in the 100. Grace Dale '22 was eighth in both 50 free and 100 free, Parker Biley '20 was eighth in 100 back and 13th in 100 free and junior Ellie Lopez '21 was 13th and 14th in 100 back and 200 IM Ariana Mitsuoka '20 and freshman Rosie Jump '23 both scored in two individual events as well, with Ariana taking

McKensi Austin '16 and Kellyn Toole '15

2022 February Swim and dive season was almost back to normal with the exception of mask requirements when Omnicrom raised it's ugly head. After some exciting dual meets and invitationals, 26 swimmers and an unprecedented six divers qualified for the 5A State Meet. Scoring 349 points, the team placed third overall Taylor Roberts was awarded 5A Dive Coach of the Year for his team of state qualifying divers. Chiara Lopach '22 finished in third place, Mia Henninger '24 took eighth and Sarah Mann '24 was ninth Emma Weber '22 won 100 breast for the second year in a row and placed seventh in 200 IM. Multiple top 20 finishers included Grace Dale '22 - fifth in 50 free and ninth in 100 free, Sammy Aguirre '23 - ninth in 200 free and 12th in 100 fly, Sophia Frei '22 - fifth in 100 back and 11th in 200

IM, Allie Sanchez '22 - 14th in 100 fly and 10th in 100 back, Kenna Cashman '22 - 12th in 100 breast and 17th in 200 IM, Faith Marsicek '22 - 16th in 50 free and 20th in 100 free and Rosie Jump '23 - 19th in 200 IM and 20th in 100 breast Other event scorers included Olivia Roumph '23 (fifth in breaststroke) and Greta Leege '22 (17th in 100 fly). All three relays placed in the top five with both the 200 Medley Relay and the 200 Free Relay achieving All-American status Relays included the Medley (Frei '23, Weber '22, Sanchez '22 and Dale '22), the 200 Free (Dale '22, Marsicek '22, Colsman '22 and Jump '23) and the 400 Free (Frei '23, Marsicek '22, Aguirre '23 and Weber '22) Individual All-American awards were achieved by Emma Weber and Olivia Roumph for 100 breast

TEAM CAPTAINS

2022-23 Sammy Aguirre, Meredith Garnsey, Molly Nichols, Sophia Mitsuoka

2021-22 Caroline Armistead, Kenna Cashman, Caroline Clouatre, Grace Dale, Greta Leege

2020-21 Catherine Bradac, Hannah Hubka, Ellie Lopez, Maddie Proctor

2019-20 Isalina Colsman, Franna Hutchens, Ava Leege, Ariana Mitsuoka

2018-19 Claire Brennan, Izzie Capra, Rachel Hubka, Meriel Upton

2017-18 Nai Cardenas-Duran, Dani Carr, Hadley Templin, Audrey Trainor

2016-17 Jessie Bixler, Kate Clawson, Kassidy Cook, Jennae Frederick, Chloe Morton, Sam Smith

2015-16 Amy Lenderink, Lindsay Painton, Emily Protz, Megan Tartell

2014-15 Madison Bannec, Sydney Cutler, Kellyn Toole, Taylor Wilson

2013-14 Meg Chase, Danielle Clayton, Emma Colapinto, Kate Roth

2012-13 Abby Cutler, Lindsay Kriz, Briana LaBrie, Carla Meli, Marielle Renehan

2011-12 Holly Dawson, Sara Long, Jackie Macke, Jamie Monk

2010-11 Hannah Chase, Claudia Lock, Molly Reidy, Alex Todd, Hillary Thomas

2009-10 Taylor DeBever, Annie Gray, Julia Maddock, Erica Stephens

2008-09 Andrea Meli, Vanessa Pollitt, Templin

2007-08 Lauren Doty, Carriel Markel, Kelsey Olson, Kristin Schmid, Charlotte Veazie

2006-07 Kelli Binder, Sarah Leach, Stephanie McNicol, Rocio Meli, Kylie O'Donnel

2005-06 Taylor Kannawin, Taylor Olson

Head Coach NICK FRASERSMITH

Nick's coaching career started in the early 1980s Through the years, he has coached Junior National Champions, State Champions, Swimmers of the Year, Junior National and Senior National qualifiers along with Olympic Trial qualifiers. Nick has been the Girls Swim & Dive head coach from 2003 to the present Over the years, he was selected as National Girls' High School Coach of the year in 2013 and The Denver Post Colorado High School Girls' Coach of the Year in 2007, 2011, 2013, 2014 and 2015 Nick is also head coach for the RJ Boys Swim & Dive Team

Dive Coach

KIM HAGGER

Kim is returning to coach diving after a seven year hiatus! She first started diving at the University of Northern Colorado where she tried out for the team when the gymnastics program was cut. After her freshman year, she transferred to CSU and finished out her diving career. She began coaching at Douglas County High School and Kent Denver in 1998 She was Regis Jesuit’s first diving coach from 2005-2015. Kim was the CHSAA 5A Diving Coach of the Year in 2014 and 2015 before she retired to focus on other opportunities and see her two kids, Keegan and Riley, successfully off to college. During her break from coaching, she competed in CrossFit finishing 9th in the world in her age group at the CrossFit Games in 2017 Kim lives in Castle Rock and works for Haselden Construction as the Director of Business Integration where she oversees the IT, data analytics and process change for the company

COACHING STAFF

Assistant Coach ssistant Coach

BRIAN DAVENPORT '04

Brian graduated from Regis Jesuit in 2004 as a four-year varsity swimmer He has served as both the assistant and head coach for the Virginia Vale Swim Team from 2004 to present During his tenure with Virginia Vale, the team has earned eleven continuous state titles. Coach Davenport has been the Regis Jesuit Girls assistant coach since 2007. Brian teaches English in the Regis Jesuit Girls Division

Assistant Coach

JAY KIM '08

Jay Kim is a 2008 graduate of Regis Jesuit High School Jay was born and raised in Seoul, South Korea and attended Regis Jesuit HS where he was a four-year varsity swimmer He set a state record in 200IM his senior year Jay went to college at Drury University in Missouri and swam for the Mens team from 2008 to 2011

He was All-American for four years and set the NCAA Division II record in 200 Butterfly. He won more than seven individual titles and was MVP of the meet at the 2011 NCAA Division II Championship Jay swam professionally back in Korea and finished his Masters in Sports Fitness and Management at Missouri Western State University. He has been an assistant coach at Denver Swim Academy for three years His coaching philosophy is to teach swimmers life lessons about hard work and dedication in practice because “hard work always pays off.” Give your best and set goals for your achievement More importantly, have fun and respect and love your teammates

Assistant Coach

VICTORIA TORMENTI

Victoria has been in competitive swimming since she was eight years old She swam in South Carolina for four years, and then moved to Raleigh, North Carolina and swam for the Marlins of Raleigh until her senior year of high school. Victoria continued her swim career at Wingate University where she was a team captain her senior year Victoria began coaching while in college as an assistant coach for the Wingate Aqua-Dogs (2012-2015). After graduating, Victoria continued her coaching career in North Carolina until she moved to Colorado and became head coach of Lifetime Swim Colorado from 2017-2019. Victoria received her certification in Personal Training specializing in mobility and strength conditioning for athletes

In 2020-2021 she was back in North Carolina and coaching with Mecklenberg Swim Association as the 14 and under lead coach She has coached numerous state champions, sectional, zone and futures qualifiers. When she’s not on deck, Victoria loves to paint, draw and spend time outdoors with her family.

KATHRYN DEBOER

Parents: Aaron & Amy

Club team: DSA

Favorite event: 100 Back

Favorite movie: Hocus Pocus

Bucket list item: Sky Diving

CLASS OF 2026 CLASS OF 2026

JULIA GARTLAND

Parents: Chris & Geenie

Favorite event: 100 Free

Celebrity crush: Tom Holland

Favorite movie: The Shawshank

Redemption

Bucket list item: Travel to all 50 states

Favorite game: Dominos

SIMONE LORE (Diver)

Parents: Amy & Brian

Favorite dive: Fronts

Celebrity crush: Morgan Wallen

Favorite movie: The Notebook

Bucket list item: Snorkeling in Bora

Bora

Favorite game: Truth Bombs

OLIVIA SULLIVAN

Parents: Kesa & Pat

Club team: Denver Tritons Swim Team

Favorite event: 100 Back

Celebrity crush: Tom Holland

Favorite movie: A League of Their Own

Bucket list item: To go to Italy

Favorite game: Sharks and Minnows (Pool game)

SADIE DUFFIELD

Parents: Jeannine & Colin

Club team: Aquawolves

Favorite event: 100 Free

Celebrity crush: Morgan Wallen

Favorite movie: Crazy Rich Asians

Bucket list item: Go to Bora Bora

Favorite game: Sudoku

AUDREY HANNA

Parents: Julie and Ramy

Club team: DSA

Favorite event: 50 Free

Celebrity crush: Miles Teller

Favorite movie: Purple Hearts

Bucket list item: Bungee jumping

Favorite game: What Do You Meme?

CHARLOTTE ROBERTSON

Parents: Ann & Victor

Favorite event: 100 Breast

Celebrity crush: Danny DeVito

Favorite movie: How to Lose a Guy in

10 Days

Bucket list item: Travel Europe

Favorite game: NBA 2K

RILEY WELLS

Parents: Chris & Tammy

Club team: Hampden Heights

Favorite event: 100 Back

Celebrity crush: Timothée Chalamet

Favorite movie: Isn't It Romantic?

Bucket list item: Sky Diving

Favorite game: Mario Cart

BEATRICE DURHAM

Parents: Meghan & Patrick

Club team: The Denver Athletic Club

Favorite event: 100 Free

Favorite movie: Interstellar

Bucket list item: Travel to Asia

Favorite game: Monopoly Deal

ABIGAIL HUBKA (Diver)

Parents: Ladd & Christy

Celebrity crush: Rudy Pankow

Favorite movie: Tangled

Bucket list item: Going to Bora

Bora

Favorite game: Mario Kart

ADDIE SOLAY

Parents: Ashley & Christian

Club team: DSA

Favorite event: 100 Back

Celebrity crush: Conrad

Favorite movie: How to Lose a Guy in

10 Days

Bucket list item: To visit Bora Bora

Favorite game: Hearts

HEATHER WEMBER

Parents: Vicki

Favorite event: 100 Back

Celebrity crush: Tom Holland

Favorite movie: Jumanji

Bucket list item: Go to Maldives

Favorite game: Uno

AVIANNA FROLICK

Parents: Mick & Laura

Club team: MACS

Favorite event: 200/500 Free

TAYLOR JOHANNSEN

Parents: Karrie & Mark

Club team: DSA

Favorite event: 200/500 Free

Celebrity crush: young Leonardo DiCaprio

Favorite movie: Hunger Games

Bucket list item: Go on an

African Safari

Favorite game: Uno

LEXI STRAMEL

Parents: Josh & Katie

Club team: DSA

Favorite event: 500 Free

Celebrity crush: Timothée Chalamet

Favorite movie: Legally Blonde

Bucket list item: To see the northern lights

Favorite game: Mario Cart

JANE WIEBE

Parents: Todd & Tara

Club team: DSA

Favorite event: 500 Free

Celebrity crush: Harry Styles

Favorite movie: Tangled

Bucket list item: Go to Greece

Favorite game: Just Dance

Portraits provided by Lifetouch Photography

EMERY BUSACKER

Parents: Ashley & Chauncery

Club team: DSA

Favorite event: 500 Free

Celebrity crush: Chris Evans

Favorite movie: Cars

Bucket list item: Travel to Greece

Favorite game: Ticket to Ride

CLASS OF 2025 CLASS OF 2025

VIVIAN LEEGE

Parents: Christie & Joel

Club team: DSA

Favorite event: 200 Back

Celebrity crush: Dylan O’Brien

Favorite movie: 10 Things I Hate About You

Bucket list item: Go to Australia

Favorite game: Sharks and Minnows

SAM SMITH

Parents: Lizzie & Roger

Club team: DSA

Favorite event: 200 IM

Celebrity crush: Megan Fox

TAYLOR HOFFMAN

Parents: Doug & Debbie

Club team: DSA

Favorite event: 50 Free

Celebrity crush: Joe Burrow

Favorite movie: Napoleon Dynamite

Bucket list item: Go to Paris

Favorite game: LIFE

JASMINE MUNN (Diver)

Parents: Risa

Club team: Dive5280

Favorite dive: 403C

Celebrity crush: Caleb McLaughlin

Favorite movie: Fantastic Mr. Fox

Bucket list item: Christmas in Vail

Favorite game: Red Dead Redemption 2

AVERY STANGA

Parents: Brian & Sarah

Club team: DSA

Favorite event: 100 Breast

Celebrity crush: Tom Holland

Favorite movie: Spookly the Square Pumpkin

Bucket list item: See the Neuschwanstein Castle

Favorite game: Hide and Seek

EMMIE HUDSON

Parents: Rebecca & Larry

Favorite event: 50 Back

Celebrity crush: Harry Styles

Favorite movie: Crazy Rich Asians

Bucket list item: Go to Egypt

Favorite game: Hayday

ROBYNN PIGFORD

Parents: Robert & Stacee

Favorite event: 50 Free

Celebrity crush: Michael B. Jordan

Favorite movie: Mean Girls

Bucket list item: I would like to travel all over the world

Favorite game: Castle of Illusion

MARGARET TRUJILLO

Parents: Kate & Daniel

Club team: Aquawolves

Favorite event: 50/500 Free

Celebrity crush: Louis Partridge

Favorite movie: The Lion King

Bucket list item: Learn how to fold origami

Favorite game: Chess

ELISE KITTLESON

Parents: Jen and BJ

Club team: DSA

Favorite event: 200 Free/100

Breast

Celebrity crush: Tom Holland

Favorite movie: Twilight

Bucket list item: Go to the

Maldives

Favorite game: Duck Duck Goose

MADI SAVAGE

Parents: Linda

Club team: AquaWolves

Favorite event: 100 free or breast

Portraits provided by Lifetouch Photography

ASHLEY BRICCA

Parents: Charity and Andy Club team: DSA

Favorite event: 100 Back

Bucket list item: Travel the world

CLASS OF 2024 CLASS OF 2024

KATHRYN JEWELL (Diver)

Parents: Young and Jim

Club team: Mile High Dive Club

Favorite dive: 5132D

Celebrity crush: Nathan Adrian

Favorite movie: Clouds

Bucket list item: Scuba Diving with Dolphins

SARAH MANN (Diver)

Parents: Katy and John

Club team: Dive 5280

Favorite dive: Belly flop

Celebrity crush: Tom Holland (for the third year in a row)

Favorite movie: Iron Man

Bucket list item: Become Iron Man

Favorite game: Doing my assignments as the teacher collects it.

FRANCES SULLIVAN

Parents: Gysela & Frank

Club team: Denver Athletic Club

Favorite event: 50/100 Free

Celebrity crush: Louis Partridge, Tom Holland

Favorite movie: Top Gun Maverick, The Notebook

Bucket list item: Travel through Europe for a few months!

Favorite game: UNO!

CHARLOTTE BURNHAM

Parents: Scott & Annette

Club team: TOPS

Favorite event: 200 IM

Celebrity crush: Leonardo DiCaprio

Favorite movie: The Princess Bride

Bucket list item: Go to Greece!

Favorite game: Candyland

TIERNEY KOHL

Parents: Rich and Michele

Club team: Aquawolves

Favorite event: 100 Breast

Celebrity crush: Caeleb Dressel

Favorite movie: Elf

Bucket list item: Go to Ireland

Favorite game: Lane tag during practice

AMELIA MARSICEK

Parents: Julie and Rick

Club team: DSA

Favorite event: 100 Back

Celebrity crush: Gavin Casalegno

Favorite movie: Live action Cinderella

Bucket list item: Skydiving

Favorite game: Tag

NICOLE TOOHILL

Parents: Suzanne and Andy

Favorite event: 50 Free

Celebrity crush: Harry Styles

AUTUMN COOPER

Parents: Michael and Katie

Club team: Aces

Favorite event: 500 Free

Celebrity crush: Aaron TaylorJohnson

Favorite movie: Hacksaw Ridge

Bucket list item: Study abroad in Germany

Favorite game: Clue

RACHEL KRAUSS

Parents: Sara and Neil

Club team: DSA

Favorite event: 200 fly

Celebrity crush: Drew Starkey

Favorite movie: Frozen

Bucket list item: Bungee Jump in Switzerland

Favorite game: Just Dance

EMMA O'DWYER

Parents: Jessica and Kevin

Club team: DSA

Favorite event: 100 Back

Celebrity crush: Austin Butler

Favorite movie: The Breakfast Club

Bucket list item: Go skydiving!

RACHEL COOPER

Parents: Allison and David

Club team: MACS

Favorite event: 100 Fly

Favorite movie: Lilo & Stitch

Favorite game: Scrabble

MAYA KRIZ (Diver)

Parents: Tony and Lisa

Club team: Mile High Dive Club

Favorite dive: Twisters

Celebrity crush: Ryan Reynolds

Favorite movie: 10 Things I Hate About You

Bucket list item: See the Great Wall of China

Favorite game: Uno

EMME PENRY

Parents: Josh and Jamie

Club team: Greenwood Tiger Sharks

Favorite event: 100 breast

Celebrity crush: Joe Burrow

Favorite movie: Great Gatsby

Bucket list item: Go to Fiji

Favorite game: Monopoly

Parents: Stephan & Kelly

Club team: DSA

Favorite event: 25 fly

Celebrity crush: Andrew Garfield

Favorite movie: Tangled

Bucket list item: Visit all 50 states

Favorite game: Hacky Sack

Favorite teacher: Doc

What you are most excited about for the future: Push-ups at Navy

Favorite RJ Swim & Dive Team memory: Watching everyone’s hard work pay off.

CLASS OF 2023 CLASS OF 2023

Dear Sammy,

We are beyond proud of you for all of your accomplishments and the amazing young woman you’ve become! Enjoy every moment of your final swim season at RJ! We love you!

Love, Mom, Dad, Gio, Bella, Thaddeus & Teddy

Parents: Liberty & Jim

Favorite movie: Harry Potter and the Half Blood Prince

Favorite teacher: Mr. Ortiz and Mrs. Kuttner and Dav of course

Favorite RJ Swim & Dive Team memory: Joining the team

2022-23

Reece,

We’re so proud of the young lady you have become. We love you tons and we’re excited for your new adventures!

Parents: Deb & Don Club team: TOPS

Favorite event: 25 dolfin dive

Celebrity crush: Younger Harry Styles

Favorite movie: Legally Blond

Bucket list item: Swim with sharks

Favorite game: Canasta

Favorite teacher: Mrs. Kuttner

What you are most excited about for the future: The excitement of the unknown.

Favorite RJ Swim & Dive Team memory: Pickled Beets with Ms. Repaci and Emma Junior year!

CLASS OF 2023 CLASS OF 2023

Meredith,

We are so proud of all you have accomplished at Regis. Your thoughtfulness, hard work and positive attitude is inspiring. We look forward to seeing what your future holds.

Love, Mom and Dad

Parents: Michelle & Michael Club team: DSA

Favorite event: 100 fly

Celebrity crush: Young Matt Damon

Favorite movie: Momma Mia 2

Bucket list item: Visit the Louvre Museum

Favorite game: Blackjack

Favorite teacher: Mr Davenport

What you are most excited about for the future: Trying new things

Favorite RJ Swim & Dive Team memory: Celebrating new championship meet cuts with teammates

Hannah,

We can't believe how quickly time has flown by. It seems like yesterday your swim backpack was twice your size and your only worry was how not to swim fly in the next meet. But here we are senior swim season - we hope you enjoy every second with your teammates and coaches! Cheer a little louder, laugh a little deeper, hug a little longer, swim a little harder. Make the last one the best one! These are memories that you will remember forever.

We are so proud of the woman that you are becoming and can't wait see where your next adventure takes you.

Love, Mom & Dad

CLASS OF 2023 CLASS OF 2023

Dear Sophia, In your time at Regis Jesuit, you have wholly transformed from a shy, but curious young girl to a confident, engaged, and caring servant leader. We are so proud that you see the possibilities for the world to be better and have the courage to actively pursue them. Your future is so bright! Whatever path you choose, we will always love and support you!

Love, Mom, Dad, Ariana, Erica, Grandma, and Great Grandma

Parents: Matt & Joanne

Favorite event: 100 back

Celebrity crush: Dylan O'Brien

Favorite movie: How to Lose a Guy in 10 Days

Bucket list item: Experience Mardi Gras in New Orleans

Favorite game: Just Dance 2

Favorite teacher: Mrs Casas

What you are most excited about for the future: Getting to experience the next part of my life

Favorite RJ Swim & Dive Team memory: There are too many to count! But finding my best friends within this team will forever be my favorite

Parents: Lisa & George Club team: Aspire Aquatics

Favorite event: 50 fly

Celebrity crush: Chris Evans

Favorite movie: Ratatouille or the How to Train Your Dragon franchise

Bucket list item: Swim in the Sea of Stars in the Maldives

Favorite game: Lap Tag

Favorite teacher: Mr Turner

What you are most excited about for the future: Experiencing the world, pursuing my passions and making memories with new and old friends alike :)

Favorite RJ Swim & Dive Team memory: Freshman year after state, seven of us rode in Manna Nelson’s giant blue van to meet the team at Freddy’s — there weren’t enough seats, so some sat on the floor. While jamming to music, we noticed Coach Nick behind us, which triggered a chaotic series of events, including ducking under windows, drawing smiley faces and “Hi Nick!” on the condensation, and laughing until it hurt. At the next light, he pulled up beside us, honked, and jiggled his car, which sent us further into hysteria

Parents: Jeanne & Bruce

Club team: DSA

Favorite event: 50 free

Celebrity crush: Jacob Elordi

Favorite movie: Ten Things I Hate About You

Bucket list item: Learn how to roller skate.

Favorite game: Clue

Favorite teacher: Mr Turner

What you are most excited about for the future: Decorating my dorm room and meeting my future roommate!

Favorite RJ Swim & Dive Team memory: Too many to count! I’ve loved getting my parka, all the team breakfasts, and being able to meet so many big and little sisters throughout the years :)

CLASS OF 2023 CLASS OF 2023

Dear Molly: You have been our greatest joy and we are so proud of EVERYTHING you have accomplished. You have the greatest heart for others and we can’t wait to see what comes next! Enjoy your senior season and soak it all in.

We love you to the moon and back!

Love Dad, Mom, Bo and Toby

Parents: Dora & Jose

Club team: Denver Tritons

Favorite event: 100 fly

Celebrity crush: Harry Styles

Favorite movie: Fantastic Mr. Fox

Bucket list item: Sky Diving

Favorite game: Legend of Zelda

Favorite teacher: Mr Mimlitz and Ms Delzell

What you are most excited about for the future: I’m excited to move to a big city and being able to find a large group of friends who have something in common with me And to learn new things I didn’t know about in the past

Favorite RJ Swim & Dive Team memory: Caroline Armistead was the first person I shadowed and only knew decently well at Regis. Seeing her the first day of time trials and her hugging me after I was done meant the world to me And learning our chant - we scream and seeing everyone scream it I always like that

“No one can make you feel inferior without your consent.”

Eleanor Roosevelt

CLASS OF 2023 CLASS OF 2023

We love you Eliza!! And, we are so proud of you for working so hard in & out of the pool! We wish you a fun final year with your RJ Swim & Dive girls.. Rowdy up!

Xoxo Mom, Dad, Josie & Lily

Parents: Aimee & Eric

Club team: TOPS

Favorite event: 100 breast

Celebrity crush: Lil Peep

Favorite movie: La La Land

Bucket list item: Jump out of a plane

Favorite game: Sorry

Favorite teacher: Ms Repaci

What you are most excited about for the future: Im excited to continue my academic and athletic careers at Indiana!!

Favorite RJ Swim & Dive Team memory: Coaches Invite, napping with my best friends!

Parents: Chris & Kyle

Club team: DSA

Favorite event: 200/500 free and 100 back

Celebrity crush: Drew Lock (Seahawks QB)

Favorite movie: Anything MCU/Star Wars and Top Gun: Maverick

Bucket list item: Swimming with dolphins

Favorite game: Rasputin on Just Dance

Favorite teacher: Ms Dorais, Mr Dawkins and Ms B

What you are most excited about for the future: Going to England after graduation.

Favorite RJ Swim & Dive Team memory: Sophomore year I DQ’d a relay by falling off the block That was the year we were live streaming meets, and someone saw it and showed it to me I made a joke about it on Tik Tok and it has over 100 views

GOLD MEDAL WINNERS

STATE TEAMS

Charlotte Veazie 08 200 FR 2006

Alyssa Swanson '09 200 FR 2006, 2007 400 FR 2006, 2007

Kristin Schmid '08

Vanessa Pollitt '09

Stephanie McNicol '07

Kelsey Olson '08

400 FR 2006, 2007

FR 2006, 2007

FR 2006, 2007

Carrie Markel 200 FR 2007

Alex Todd '11 100 Fly 2009, 2011

Lauren Stoeckle '12

Missy Franklin '13

Back 2010, 2011, 2012

2004

Gretchen Decker '07

Taylor Kannawin 06

Stephanie McNicol '07

Rocio Meli '07

Kylie O'Donnell '07

Taylor Olson '07

2005

Kelli Binder '07

Taylor Kannawin '06

Stephanie McNicol '07

Kylie O'Donnell '07

Taylor Olson '06

Kelsey Olson '08

Jackie Phillips 07

Kristin Schmid 08

Julie Simmons 08

Charlotte Veazie '08

2006

Rebekah Boudar '07

Taylor Kannawin '06

Carrie Markel '08

Stephanie McNicol '07

Andrea Meli '09

Kylie O'Donnell '07

Kelsey Olson '08

Taylor Olson '06

Libby Patch '09

Jackie Phillips '07

Vanessa Pollitt '09

Alyssa Swanson '09

Kristin Schmid 08

Victoria Taggart '09

Charlotte Veazie '08

2007

Stephanie McNicol '07

Kylie O'Donnell '07

Kelsey Olson '08

Vanessa Pollitt '09

Jennae Frederick '17 200 MR 2014 200 FR 2015, 2016

Isabella Schultze '17 200 FR 2014 400 FR 2016

Samantha Smith '17 200 FR 2014

400 FR 2014, 2016

Emily Protz '16 400 FR 2014

McKensi Austin '16 Diving 2014, 2015, 2016

Meriel Upton '19 200 FR 2016 400 FR 2016

Jada Surrell-Norwood '20 100 Free 2019

Sophia Bradac '20 100 Breast 2020

Emma Weber '22 200 IM 2021 100 Breast 2021, 2022

Charlotte Veazie '08

Alex Vossmer '11

Lexie Yslas '10

2009

Hannah Chase '11

Casey Clearwater '11

Taylor Debever 10

Claudia Locke '11

Julia Maddock '11

Andrea Meli 09

Jamie Monk '12

Melissa Norrish '11

Vanessa Pollitt '09

Meagan Smith '11

Alyssa Swanson '09

Lauren Stoeckle '12

Lydia Templin '09

Hillary Thomas '11

Alex Todd '11

Alexandra Vossmer '11

2010

Hannah Chase '11

Casey Clearwater '11

Taylor DeBever '10

Missy Franklin '13

Megan Grier '13

Delaney Lanker '13

Claudia Locke '11

Jackie Macke '12

Julia Maddock '10

Carla Meli '13

Miranda Morton '11

Melissa Norrish '11

Meagan Smith '11

Lauren Stoeckle '12

Hillary Thomas '12

Alex Todd '11

Alex Vossmer '11

2011

Katie Bell '13

Kristin Schmid 08

Alyssa Swanson '09

Lydia Templin '09

Lexie Yslas '10

2008

Hannah Chase '11

Casey Clearwater '11

Taylor Debever '10

Claudia Locke '11

Julia Maddock '10

Andrea Meli '09

Vanessa Pollitt '09

Kristin Schmid '08

Alyssa Swanson 09

Meagan Smith 11

Lydia Templin 09

Hillary Thomas 11 Alex Todd '11

2012

Meggie Chase '14

Danielle Clayton '14

Emma Colapinto '14

Abby Cutler '13

Sydney Cutler '15

Holly Dawson '12

Missy Franklin '13

Laura Gavrilovic '14

Lindsay Kriz '13

Briana Labrie '13

Sara Long '12

Jackie Macke 12

Carla Meli '13

Jamie Monk '12

Taylor Wilson '15

Jacey Pisciotta '12

Marielle Renehan '12

Katherine Roth '14

Kellyn Toole '15

2013

McKensi Austin '16

Kaylie Breslin '16

Meggie Chase '14

Abby Cutler '13

Sydney Cutler '15

Missy Franklin '13

Lindsay Kriz '13

Briana Labrie '13

Christina Lawler '14

Amy Lenderink '16

Delaney Lanker '13

Carla Meli '13

Michaela Mullison '13

Lindsay Painton '16

Emily Protz '16

Marielle Renehan '13

Sofia Romaña '13

Katherine Roth '14

Kellyn Toole '15

Taylor Wilson '15

2014

2015

McKensi Austin '16

Jessie Bixler '17

Kaylie Breslin '16

Dani Carr '18

Sydney Cutler '15

Jennae Frederick '17

Anne Marie Kenny '18

Amy Lenderink '16

Claire Middlemist '16

Lindsay Painton '16

Grae Patterson '18

Emily Protz '16

Isabella Schultze '17

Samantha Smith '17

Kellyn Toole '15

Tori Vale '17

Sierra Viereck '16

Catie Vitella '17

Erin Whitaker '16

Taylor Wilson '15

2016

McKensi Austin '16

Jessie Bixler '17

Claire Brennan '19

Kaylie Breslin '16

Izzie Capra '19

Dani Carr '18

Kassidy Cook '17

Summer Edwards '19

Jennae Frederick '17

Rachel Hubka '19

Anne Marie Kenny '18

Amy Lenderink '16

Claire Middlemist '17

Grae Patterson '18

Lindsay Painton '16

Emily Protz '16

Isabella Schultze '17

Samantha Smith '17

Audrey Trainor '18

Meriel Upton '19

Courtney Vale '19

Ava Leege '20

Ariana Mitsuoka '20

Manna Nelson '20

Jenna Newkirk '20

Grae Patterson '18

Isabella Schultze '17

Samantha Smith '17

Jada Surrell Norwood '20

Hadley Templin '18

Audrey Trainor '18

Meriel Upton '19

Courtney Vale '19

Tori Vale '17

2018

Carly Behrendt '20

Parker Biley '20

Catherine Bradac '21

Sophia Bradac '20

Claire Brennan '19

Izzie Capra '19

Nai Cardenas Duran '18

Dani Carr '18

Isalina Colsman '20

Hayley Cook '20

Summer Edwards, '19

Mia Farrell '21

Abby Gonzales '19

Rachel Hubka '19

Franna Hutchens '20

Anne Marie Kenny '18

Ava Leege '20

Ariana Mitsuoka 20

Manna Nelson '20

Lauren Olczak '18

Jada Surrell-Norwood '20

Hadley Templin '18

Audrey Trainor '18

Meriel Upton '19

Courtney Vale '19

2019

Parker Biley '20

Catherine Bradac '21

Manna Nelson '20

Julie Plumleigh '21

Camille Shifrin '22

Jada Surrell-Norwood '20

Meriel Upton '19

Courtney Vale '19

2020

Sammy Aguirre '23

Olivia Baptiste '21

Parker Biley '20

Catherine Bradac '21

Sophia Bradac '20

Juliette Bruner '21

Kenna Cashman '22

Caroline Clouatre '22

Amelie Colsman '22

Isalina Colsman '20

Kylar Cronin '21

Grace Dale '22

Claudia Donez '23

Shelby Enderlein '22

Sophia Frei '23

Hannah Hubka '21

Franna Hutchens '20

Rosie Jump '23

Ava Leege '20

Greta Leege '22

Chiara Lopach '21

Ellie Lopez '21

Faith Marsicek '22

Ariana Mitsuoka '20

Sophia Mitsuoka '23

Manna Nelson '20

Julie Plumleigh '21

Ella Queenan '21

Olivia Roumph '23

Camille Shifrin '22

Jada Surrell-Norwood '20

Cara Williams '21

2021

Sammy Aguirre '23

Sophia Mitsuoka '23

Olivia Roumph '23

Allie Sanchez '22

Emma Weber '22

Josie West '21

Cara Williams '21

2022

Sammy Aguirre '23

Caroline Armistead '22

Kenna Cashman '22

Caroline Clouatre '22

Amelie Colsman '22

Grace Dale '22

Claudia Donez '23

Shelby Enderlein '22

Sophia Frei '23

Mia Henninger '24

Gaby Herrera '22

Taylor Hoffman '25

Kathryn Jewell '24

Rosie Jump '23

Elise Kittleson '25

Tierney Kohl '24

Maya Kriz '24

Greta Leege '22

Vivian Leege '25

Chiara Lopach '22

Sarah Mann '24

Amelia Marsicek '24

Faith Marsicek '22

Sophia Mitsuoka '23

Molly Nichols '23

Emma Penry '24

Olivia Roumph '23

Allie Sanchez '22

Camille Shifrin '22

Avery Stanga '25

Emma Weber '22

Ava Wiley '23

Hannah Chase '11

Meggie Chase '14

McKenna DeBever '14

Missy Franklin '13

Lindsay Kriz '13

Delaney Lanker '13

Claudia Locke '11

Jackie Macke '12

Carla Meli '13

Jamie Monk '12

Miranda Morton '11

Melissa Norrish '11

Jacey Pisciotta '12

Meagan Smith '11, Hillary Thomas '11, Alex Todd '11

Alex Vossmer '11

McKensi Austin '16

Haley Baldwin '15

Jessie Bixler '17

Kaylie Breslin '16

Meggie Chase '14

Danielle Clayton '14

Sydney Cutler '15

Jennae Frederick '17

Amy Lenderink '16

Claire Middlemist '16

Lindsay Painton '16

Emily Protz '16

Katherine Roth '14

Isabella Schultze '17

Samantha Smith '17

Kellyn Toole '15

Erin Whitaker '16

Tori Vale '17

Sierra Viereck '16

Taylor Wilson '15

Sierra Viereck '16

Erin Whitaker '16

Tori Vale '17

Catie Vitella '17

Hadley Templin '18

2017

Carly Behrendt '20

Parker Biley '20

Jessie Bixler '17

Sophia Bradac '20

Claire Brennan '19

Izzie Capra '19

Dani Carr '18

Isalina Colsman '20

Kassidy Cook '17

Summer Edwards '19

Jennae Frederick '17

Rachel Hubka '19

Anne Marie Kenny '18

Sophia Bradac '20

Claire Brennan '19

Izzie Capra '19

Kenna Cashman '22

Caroline Clouatre '22

Amelie Colsman '22

Isalina Colsman '20

Hayley Cook '20

Kylar Cronin '21

Grace Dale '22

Summer Edwards, '19

Shelby Enderlein '22

Mia Farrell '21

Abby Gonzales '19

Rachel Hubka '19

Franna Hutchens '20

Ava Leege '20

Greta Leege '22

Ellie Lopez '21

Faith Marsicek '22

Ariana Mitsuoka '20

Olivia Baptiste '21

Catherine Bradac '21

Kenna Cashman '22

Caroline Clouatre '22

Amelie Colsman '22

Grace Dale '22

Claudia Donez '23

Shelby Enderlein '22

Mia Farrell '21

Sophia Frei '23

Mia Henninger '24

Victoria Holck '24

Rosie Jump '23

Tierney Kohl '24

Greta Leege '22

Chiara Lopach '21

Ellie Lopez '21

Sarah Mann '24

Amelia Marsicek '24

Faith Marsicek '22

REGIS JESUIT GIRLS HIGH SCHOOL POOL RECORDS

TEAM RECORDS TEAM RECORDS

ALL-TIME TOP 10 TIMES

200 IM M Franklin '13

50 Free

100 Fly

1:43 13

Thomas '11

1:49 53 A Swanson '09

1:51 72 L. Painton '16

1:52 04 C. Brennan '19

1:52 30 S Aguirre '23

1:53 12

S Smith '17

1:53 90

M. Upton '19

1:54 08

L. Kriz '13

1:55 12

COLORADO GIRLS HIGH SCHOOL SWIM & DIVE RECORDS

S McNicol '07

1:55 12

1:56 85

E Weber '22

2:01 71

S. Bradac '20

2:05 81

S Frei '23

2:05 91

E. Lopez '21

2:07 98

A Todd '11

2:08 32

J Frederick '17

2:07 80

L. Stoeckle '12

2:08 92

P. Biley '20

2:09 04

R Jump '23

2:09 31

M Franklin '13 22 41

J Surrell '20 23 42

G Dale '22 23 48

T Wilson '15 23 75

S Smith '17 23 78

R Hubka '19 23 87

L. Painton '16 24 08

A. Lenderink '16 24 17

M. DeBever '14 24 20

K Schmid '08 24 25

A Todd '11

55 15

A. Lenderink '16

55 24

M Franklin '13

55 98

K. Breslin '16

56 18

E Weber '22

56 36

S Frei '23

REGIS JESUIT GIRLS SWIM & DIVE TEAM RECORDS

New records in bold.

New records in bold. New records in bold.

Charlotte Veazie '08

Alyssa Swanson '09 (7x)

Kristin Schmid '08 (4x)

Vanessa Pollitt '09 (6x)

Stephanie McNicol '07

Carrie Markel '08

Kelsey Olson '08

Hillary Thomas '11 (13x)

Alex Todd '11 (9x)

Lauren Stoeckle '12 (3x)

Casey Clearwater '11

Missy Franklin '13 ( 23x)

Taylor DeBever '10 (2x)

Meagan Smith '11

Delaney Lanker '13 (3x)

McKenna DeBever '14

Megan Grier '13 (2x)

Marielle Renehan '13 (2x)

Sydney Cutler '15 (2x)

Taylor Wilson '15 (6x)

Lindsay Painton '16 (7x)

Amy Lenderink '16 (8x)

Meggy Chase '14

Lindsay Kriz '13

Jennae Frederick '17 (4x)

Izzie Schultze '17 (3x)

Samantha Smith '17 (5x)

Emily Protz '16

McKensi Austin '16 (3x)

COLLEGE ATHLETES ALL-AMERICANS

University of Akron

Meagan Smith '11

Lafayette University

Danielle Carr '18

Meriel Upton '19 (7x)

Jada Surrell-Norwood '20 (13x)

Izzie Capra '19

Rachel Hubka '19 (3x)

Sophia Bradac '20 (10x)

Parker Biley '20 (2x)

Clare Brennan '19

Grace Dale '22 (8x)

Isalina Colsman '20

Ariana Mitsuoka '20 (2x)

Greta Leege '22 (3x)

Catherine Bradac '21

Rosie Jump '23 (3x)

Allie Sanchez '22 (2x)

Emma Weber '22 (6x)

A mélie Colsman '22

Sophia Frei '23

Faith Marsicek '22

Olivia Roumph '23

2022 ALL-AMERICANS

200 Medley Relay

Sophia Frei '23

Emma Weber '22

Allie Sanchez '22

Grace Dale '22

200 Free Relay

Grace Dale '22

Faith Marsicek '22

A mélie Colsman '22

Rosie Jump '23

100 Breast

Emma Weber '22

Olivia Roumph '23

WHAT IS AN ALL-AMERICAN SWIMMER?

Each year, the National Interscholastic Swim Coaches Association (NISCA) publishes individual event and relay qualifying times for both “automatic” and “consideration” designations. The “automatic” standard is the 80th place time averaged over the past three years. The “consideration” standard is the top 150th place time averaged over the past three years. When a swimmer achieves the automatic qualifying time in a regularly scheduled interscholastic meet (up to and including State meet performances), she is an “Automatic All-American”. At the end of the qualifying year, only the top 100 swimmers from the combined automatic and consideration lists are designated as “AllAmerican”. Those achieving the consideration time but not finishing in the top 100 receive the designation “All-American Consideration”. A swimmer may be listed in as many events as her times qualify. Relay teams are limited to 4 swimmers only and only 1 relay team per event per school may qualify. Times achieved at high altitudes are adjusted downward by NISCA to insure equitable comparison with those times achieved at sea level

AMERICAN DIVING AWARD

Divers, their parents or the diver's high school diving coach can complete and submit a form for All American diving All applicants must be in high school; only GRADES 9, 10, 11, and 12 will be considered. Applicant must compete for an interscholastic team. Applicant must be scholastically eligible as determined by school administrative authority and/or State Athletic Association. ONLY 1-METER DIVING WILL BE CONSIDERED. All diving performances must be done in a regularly scheduled INTERSCHOLASTIC 11-dive championship format meet using National Federation Rule 9-4. Points and Degree of Difficulty (D.D.) Requirement: Minimum score of 375 points and D.D. of Optional Dives 13 3 or higher EXCEPTION - A Diver who places FIRST through EIGHTH in their respective STATE MEET and meets the minimum D.D. requirement BUT DOES NOT MEET THE MINIMUM SCORE REQUIREMENT MAY submit an application, along with their tape and appropriate fee, for consideration.

University of Alabama

Jada Surrell-Norwood '20

Boston College

Catherine Bradac '21

Bryant University

Taylor DeBever '10

Butler University

Abby Cutler '13

University of California, Berkeley

Missy Franklin '13

Cal Poly Tech

Vanessa Pollitt '09

Cedar Crest College

Ashley Large '21

Chapman College

Charlotte Veazie '08

Colorado College

Carrie Markel '08

Colorado State University

Lydia Templin '09

Jennae Frederick '17

Hadley Templin '18

Darthmouth College

Chiara Lopach '22

Denison University

Alyssa Swanson '09

University of Denver

Kristin Schmid '08

Fairfield University

Lauren Olczak '18

University of Findlay

Faith Marsicek '22

Fordham University

Miranda Morton '11

University of Georgia

McKensi Austin '16

Georgetown University

Allie Sanchez '22

Indiana State University

Parker Biley '20

Ithaca College

Caroline Armistead '22

University of Iowa

Amy Lenderink '16

John Carroll University

Tori Vale '17

Johns Hopkins University

Lindsay Kriz '13

Lawrence University

Amanda Marsh '17

Lindenwood University

Ellie Lopez '21

Loyola Marymount

Alexis Debever '17

University of Missouri

Lauren Stoeckle '12

Lindsay Painton '17

Nebraska Wesleyan University

Abby Gonzales '19

Northeastern University

Delaney Lanker '13

University of Notre Dame

Sophia Bradac '20

University of Puget Sound

Melissa Norrish '11

Kassidy Cook '17

Pepperdine University

Ava Wiley '22

Purdue University

Alex Todd '11

Rhodes College

Heidi Frazier '18

University of Saint Louis

Kenna Cashman '22

Savannah College of Art & Design

Stephanie McNicol '07

University of San Diego

Rachel Hubka '19

Seattle University

Taylor Olson '06

Emily Protz '16

Manna Nelson '20

Southern Methodist University

Samantha Smith '17

Meriel Upton '19

College of St. Benedict

Taylor Kannawin '06

Texas A & M

McKenna DeBever '14

Trinity University

Meggie Chase '14

Tufts University

Claire Brennan '19

Tulane University

Anne Marie Kenny '18

Grace Dale '22

Villanova University

Taylor Wilson '15

University of Virginia

Emma Weber '22

Washington University St Louis

Hannah Chase '11

Wellesley College

Ariana Mitsuoka '20

West Point

Megan Grier '13

Kaylie Breslin '16 ROSTER

CURRENT COLLEGIATE ATHLETES

Emma Weber '22 UNIVERSITY OF VIRGINIA

Grace Dale '22 TULANE UNIVERSITY

Rachel Hubka '19 UNIVERSITY OF SAN DIEGO

Chiara Lopach '22 DARTMOUTH COLLEGE

Ellie Lopez '21 LINDENWOOD UNIVERSITY

Faith Marsicek '22 UNIVERSITY OF FINDLAY

Manna Nelson '20 SEATTLE UNIVERSITY

Jada Surrell-Norwood '20 UNIVERSITY OF ALABAMA

Allie Sanchez '22 GEORGETOWN UNIVERSITY

Ava Wiley '22 PEPPERDINE UNIVERSITY

Caroline Armistead '22 ITHACA COLLEGE

Clare Brennan '19 TUFTS UNIVERSITY Kenna Cashman '22 ST. LOUIS UNIVERSITY

Ariana Mitsuoka '20 WELLESLEY COLLEGE

EIGHT PRINCIPLES OF THE REGIS JESUIT GIRLS SWIM & DIVE PROGRAM

TRUST

Confidence and self-assurance are two positive outgrowths of trust .

RESPECT

Hold in high esteem your teammates, the training process, and your personal values

DISCIPLINE

Focus on the task at hand, not the outcome . Success in any endeavor is the result of a long and worthwhile process

LOYALTY

Be loyal to your inner drive with an allegiance and unwavering devotion to your teammates and coachs; develop a sense of purpose with focused attention on the present ... and above all else ...

'BE TRUE TO YOURSELF'.

FRIENDSHIP

It is not uncommon for your teammates to become your best friends; their constant support provides you with a higher level of communication, commitment and trust.

COMMUNICATION

Share your thoughts, aspirations and goals. Be honest in all of your relationships as you acquire the ability to 'SAY WHAT YOU MEAN AND MEAN WHAT YOU SAY'.

HONESTY

Individuals who demonstrate conviction with inner strength always gain confidence of their teammates . An honest commitment to the team demonstrates how much you care, and will clearly define your inner self.

COURAGE

Successful athletes exude confidence. Their 'psychological hardness' is never gained through half hearted efforts or self deprecating thoughts. Courageous athletes take charge of their lives and become responsible for their actions ... and when their motivations come from the heart, their athletic performances go beyond the ordinary!