How to make training poi

How to make training poi

Materials & tools for 1 pair.

88 88 88 88

3 ft of rope ø ~ 3.14 in Tennis balls (x2) Cutter Scissors

88 Tape 88 Pliers 88 Lighter

M Here’s an easy-to-make practice poi model !

88 Rope Cut the rope of your choice in half and tape the ends.

How to make practice poi by Nellie for Burncrewconcept.net

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88 The handle As a handle, make a touline apple knot.

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How to make practice poi by Nellie for Burncrewconcept.net

88 Connect the ball and the rope With the other end of the rope, make a double knot, positioning it according to the desired length of rope.

88 Remove the tape

88 Cut the ends of the rope

How to make practice poi by Nellie for Burncrewconcept.net

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88 Melt the ends, to press them against the knot with the lighter

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How to make practice poi by Nellie for Burncrewconcept.net

88 Pierce the ball Holding the cutter firmly and without forcing, make an incision about 1 inch long at the surface of the tennis ball, untill the blade opens the ball.

M Be very carefull with your hands M 88 Insert the knot into ball With the pliers, grab the double knot and insert it into the ball.

How to make practice poi by Nellie for Burncrewconcept.net

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88 Your first poi is ready !

Try it, check that the length is suitable for you, adjust it if necessary by untying the double knot withe pliers and positioning it as desired.

Choose how you prefer to hold them and have fun !!

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How to make practice poi by Nellie for Burncrewconcept.net