OUT

MIX IT UP

Indoor activities to get your blood pumping

The hottest days of summer are ahead. While it may be too warm to hike the mountains or run the trails once the sun goes up, Scottsdale also offers some of the most dynamic and energizing indoor activities to get the whole family moving.

BY JORDAN MORENO

TriCore Fitness

TriCore’s motto is “Tri, you’ll succeed” and that’s the exact ambiance you’ll find at the newly remodeled fitness center. Each one-hour class blends strength training and reformer Pilates, offering the best of both worlds that will not only leave you glistening like a glazed donut, but also feeling supported and confident in newfound mastery. Turn fear into strength, stress into confidence and strangers into friends. www.tricorefit.com.

AZ On The Rocks

Serving the climbing community since 1999, AZ On The Rocks offers a wide range of terrain options from walls for sport and top-rope climbing, to bouldering areas, fitness studios and even a yoga studio. Test your strength with a different type of workout or go big and try out the Ninja Warrior Rig. www.azontherocks.com.

Ohm Fitness

Ohm Fitness is a new concept offering hightech EMS (electro muscle stimulation) training experiences that pack all the benefits of an intense HIIT workout into a low-intensity, 25-minute session. Gain strength, heal from injuries or tone up in the Ohm studio, which provides a luxurious sensory experience by combining the sleek feel of a private spa retreat with a fully immersive fitness 2.0 experience. www.ohmfitness.com.

Ice Den

It’s a cool 56 degrees all day, every day at the Ice Den Scottsdale. Lace up your skates and revel in Summer Public Skate at only $10 per skater through July 31. Build your skills or just try something new in a family-friendly environment perfect for catching a chill. www. icedenscottsdale.com.

BATL Scottsdale

Short for Backyard Axe Throwing League, BATL was founded in a backyard in 2006. The idea started as a personal passion sparked by a camping trip and soon spread like wildfire. Whether going for the bullseye or playing one of BATL’s axe throwing games, BATL creates a casual and competitive atmosphere with axe throwing lanes, a licensed bar and a full food menu. www.batlgrounds.com.

The Studio @ QQH

This Scottsdale studio offers an opportunity to book a private indoor space for yoga and wellness classes. It features a labyrinth, hypoallergenic cork flooring imported from Lisbon, and a large Himalayan salt cave that releases negative ions to promote respiratory health, stimulate energy, and purify air. Hello relaxation! www.quasarquantumhealing.com.

480.223.3633 josiepakula@gmail.com

JOSIE PAKULA

www.JosiePakula.com

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