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Sponsored by Vivian O'Nay
The Allure of Summer‘s Lazy Days With summer nearly half over and the holiday weekends in the books there’s still plenty of time to enjoy the last of our favorite season. Late vacations, stay-cations, entertaining at home, a trip to the lake, picnics in the park are just a few things before we settle down to enjoy another one of the south’s dearly loved seasons.
Last but not least, accessorizing your outfit with the appropriate jewelry can say so much about your personality and style. First, we recommend you have a quality pair of silver and gold hoop earrings. The past few months we all have enjoyed adding that bold statement piece of jewelry and the easiest way to do that is with earrings. While speaking of accessorizing, don’t forget the sunglasses. They can add so much to your summer outfit while providing the protection our eyes need from harmful UV rays. The styles are endless and there is one perfect style for you at Vivian O’Nay in a wide range of prices.
While marking your calendars for the “Lazy Days of Summer” the ladies Cindy shows off how to style a basic tee three ways. at Vivian O’Nay have put One last suggestion about being ready showcasing some beautiful botanicals together some wonderful for the Lazy Days of Summer is some and floral prints in breezy cottons. The ideas for you to freshen up your wardrobe pampering for your health and skin. consensus for the later summer fashion and appear effortless each and every Stay hydrated! Now more than ever it is is definitely flowy and feminine. Keeping single day whether it’s hitting the road for so easy to still be stylish with all of the cool while staying stylish has never been one last trip or just enjoying friends and options now available in drinkware. We easier with a sleeveless tank top, a ruffled family in your backyard. Not to mention have several popular coolers and personal off shoulder dress/romper, or even some festivals and county fairs waiting just drink holders that help you keep your of our modest swimsuits and cover-ups. around the corner. refreshment cool and handy wherever For most occasions, a cute short dress is you are. Everyone will know which is more practical and flattering than pants. This part of the summer has everyone yours at any gathering with one of these saying, “it’s so hot and humid and I need accessories. Come in soon and check out Freshening up your look for the remainder something cool to wear”. Well, we’ve the skin care products such as lotions, lip of summer should not stop with your thought of it all and it’s so easy to address balms, facial and foot care products and clothes. Think about your this issue for any occasion as you think even laundry soaps that are accessories. No closet is about your style. As we placed orders for irresistible. complete without shoes, the late summer attire, we considered jewelry or even hats and our local weather and lifestyles and are A famous designer once handbags. so thrilled at the beautiful selections for said,” Elegance is not any age, body shape, and personal style standing out, but being Speaking of bags, there are preferences. remembered.” so many bag types that are We never can say enough about the almost a necessity for summer. comfort of a basic t-shirt. There are so Vivian O’Nay would like As far as a personal handbag many vibrant colors, patterns, and styles to help you do just that in Our Swig coolers show off how the popular selection at the of this basic staple for anyone’s closet. helping select your next stylish staying hydrated can be. moment is the “Bag in a Bag”. There is more than the 100% cotton outfit for everyday or a very You get a larger bag for all your must generic cut shirt to select for your style. special day. We are always proud to be a haves plus a smaller bag that converts to A few of our favorites are tye- dye, v-neck part of your life and want you to always a cross body or clutch bag for your quick and a nice blend of rayon and cotton. look and feel your best. essentials. Don’t forget to give some The raw seams and pocket fronts are serious thought into a nice travel bag that also a popular look. Let’s face it, our cool We would love to hear back from you on Facebook (www.facebook.com/shopVivianONay/) or email reflects your personal style and purpose. comfortable “go to” will usually be a nice (vivianonay@gmail.com). crisp basic tee-shirt with our favorite pair Let’s talk about everyone's favorite topicof jeans or shorts. Visit Vivian O'Nay and find your fashion sense, shoes! Every woman needs a good clean they're located at 3500 Wetumpka Highway, pair of sneakers, neutral-colored wedges Montgomery, AL. You can call 334.290.5268 or visit In the past few weeks, we featured www.vivianonay.com or dressy flats, and a nice comfortable pair patriotic colors in every category for of sandals to keep as Summer staples. a fun summer look. Currently, we are
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Dr. Blake Raggio, Facial Plastic & Reconstructive Surgeon
The Eyes Have It: FAQs About Eyelid Surgery
You may recall from May’s article, Beauty and the Brows, I discussed the topic of eyebrow rejuvenation to correct a tired, sad, aged appearance caused by drooping eyebrows. This month, we will continue our discussion on facial rejuvenation and explore the topic of upper eyelid surgery by answering some frequently asked questions about blepharoplasty (eyelid lift), a simple and low-risk in-office procedure with minimal downtime but impactful results. As they say, “The eyes are the window to the soul.” So why not make them look their best? Remind me again, what happens to the eyelids as we age? In short, the main issue with aging upper eyelids revolves around a loss of collagen and elastin in the eyelid skin (Fun Fact: upper eyelid skin is the thinnest skin on the human body). The loss of structural integrity creates a redundant, heavy upper eyelid which contributes to a sad or tired look. Heavy upper lid skin has more than just cosmetic consequences, however, as it may create a functional vision impairment too. Keep in mind, a drooping eyebrow may contribute to a heavy upper lid appearance and may require attention as well (see previous article, Beauty and the Brows, for more information on brow lifting modalities). In addition to upper lid heaviness, mispositioned upper lid fat pads may create aesthetically displeasing contour irregularities which can also be addressed at the time of surgery. What exactly does a blepharoplasty (eyelid lift) entail? In the most basic sense, an upper lid blepharoplasty involves the precise removal of a small portion of redundant upper lid skin, with or without removal of eyelid muscle and/or eye fat. If an upper lid blepharoplasty is the only procedure you are having done, this can be easily performed in-office under local
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Insurance: Is an upper blepharoplasty covered? If you are interested in undergoing an upper lid blepharoplasty, you might be surprised to hear that insurance often covers the procedure, but only if the upper lid redundancy contributes to a problem with your vision. This visual deficit can be easily confirmed with a visual field test done by your local ophthalmologist (eye doctor). If the procedure is done for purely cosmetic reasons, you can expect to pay around $3600 out-of-pocket (give or take several hundred dollars depending on your surgeon’s associated anesthesia fees and facility costs). Just remember, when it comes to Facial Plastic Surgery, you certainly “get what you pay for.” It is your face, after all. anesthesia with minimal discomfort. The procedure takes no longer than 1 hour to perform and has very little downtime with low risks of serious complications. Of course, some mild but temporary bruising and swelling is expected for the first 1-2 weeks. NOTE: do not let the straightforward nature of the procedure fool you, as a successful blepharoplasty requires precise measurements and meticulous surgical technique to ensure a satisfactory functional and aesthetic result. In other words, do your homework before selecting your surgeon. At what age is an upper blepharoplasty usually required? There is really no age requirement for an upper blepharoplasty. For instance, some patients in their early 30’s and 40’s who suffer from congenitally redundant upper eyelid skin may benefit from a modest skin excision performed in the office setting. On the other hand, patients in their 50’s, 60’s, and 70’s with heavy upper lids and droopy brows often benefit from a combined upper lid blepharoplasty and a surgical browlift.
How can I learn more about a blepharoplasty? If you are interested in learning more about upper eyelid surgery to correct a functional or aesthetic issue with your eyes, I suggest consulting with a surgeon experienced in a wide variety of both surgical and non-surgical facial plastic surgery-related procedures. This will ensure that you receive a thorough evaluation and comprehensive treatment plan. As always, choose a surgeon whom you trust. There is nothing more important than the relationship you have with your doctor. In Good Health, Dr. Blake Raggio Facial Plastic & Reconstructive Surgeon Alabama Plastic and Reconstructive Surgery 334-373.3611 Dr.Raggio@ALplasticsurgery.com www.ALplasticsurgery.com
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BOOM!, The River Region’s 50+ Lifestage Magazine
Contents
July 2021 Volume 12 Issue 1
You are never too old to set another goal or to dream a new dream.”
Facebook.com/RiverRegionBoom C.S. Lewis
Thought Relationships Taste Inspiration
Humor Advice Health Community
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
Carl Bard
4 The Allure of Summer‘s Lazy Days-Vivian O'Nay 9 The Eyes Have It: FAQs About Eyelid Surgery Dr. Blake Raggio 12 Publisher's Column 17 PLAY BALL! WITH SUSIE! page 32
19 Did You Know, Renters Insurance Benefits?
Features 14 From the Classroom to the Boardroom
26 The Importance of Social Engagement for Healthy Aging
32 How Men Adapt to Being Solo Agers
36 Jeff Barganier's Wetumpka’s First Friday Art Walk
Departments 38 This and That A few ditties of info
18 Spanish Tapas
20 “It Won’t Happen to Me” with Susan Moore 22 The Respite Ministry is Back! 24 THE PAST & LOOKING FORWARD TO THE FUTURE @ AUM-OLLI
52 Greg Budell LIST-O-MANIA page 44
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30 My Garden...Hope for the Future by Michelle R. Negro 34 Losing Your Marbles: Elderly Competency Issues Ask an Elder Law Attorney 39 Jeff Foxworthy Performing at the MPAC in September
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page 17
page 36
page 4
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40 Gogue Center announces Fall 2021 lineup 41 Alabama Zip Lines Offer Adrenalin Rush 44 BOOM! Cover Profile
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Free Subscriptions @ w w w. r i ve rre gio n b o o m.co m
50 Facial Oils with Tracy Bhalla 54 Reader Discounts
BOOM! The River Regions 50+ Lifestage Magazine is published monthly by River Region Publications, P.O. Box 6203, Montgomery, AL 36106. The phone number is 334.324.3472. Copyright 2021 by River Region Publications. No part of this publication can be reproduced without written permission from the publisher. Opinions expressed in BOOM! The River Regions 50+ Lifestage Magazine are those of the authors and do not necessarily reflect the view of the owners, nor do they constitute an endorsement of products and services herein.
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Publisher’s Letter
It's Simple and Impactful
The mission of BOOM! is to serve the folks of the River Region age 50 plus with information and ideas to inspire new experiences, better quality of life and new beginnings.
Publisher/Editor
Jim Watson, 334.324.3472 jim@riverregionboom.com
Contributing Writers Jeff Barganier Tracy Bhalla Robyn Blessing Greg Budell
Willie Durham Susan Moore Michelle R. Negro Cheryl Popp Dr. Blake Raggio Jackson Rainer Nancy Silberkleit Raley L. Wiggins
The people that read BOOM!, because of their life experiences know passion. When they meet someone in their day to day or attend a special event they can discover the most passionate people they’ve ever met, and they impact who we are, inspiring our own passions to bubble up. Robyn Blessing is one of those people. Robyn is a rare person whose desire is to help young mothers pause their lives, see their ultrasound and then ask again, “what am I doing to my unborn baby”? Robyn is the Executive Director of Life On Wheels, founded by Dr. Matthew Phillips, a partner of OB/GYN Associates. Robyn and her small Jim Watson, Publisher jim@riverregionboom.com team operate a 2 State licensed mobile medical clinics in the River Region and Birmingham. They offer a free pregnancy test and a free ultrasound for the women who are considering an abortion. Typically, these services are offered by other organizations for a fee, such as the abortions clnic in Montgomery and Planned Parenthood in Birmingham. Robyn understands the impact of seeing for the first time, the image of your child in that Ultrasound and the lifechanging force it carries. 89% of woman who see their own child on ultrasound will choose to parent, even if they were considering abortion. She and her team are serving these women and saving babies, along with fulfilling God’s calling of sharing Jesus. It’s simple and impactful. We hope you’ll enjoy getting to know Robyn and the Life On Wheels team dedicated to life. What a joy it is to stand with people who love life. Please share, someone will thank you for life! Besides Robyn’s inspirational story, we have others this month that focus on the importance of socialization as we get older. We provide a few tips to share with some of the seniors in your life or better yet, take part in helping them find new social outlets.
Cover Photography Total Image Portraits www.totalimage.com
Advertising
Jim Watson, 334.324.3472 jim@riverregionboom.com
I think one of the new terms when it comes to aging is “solo agers”. And you know who happens to be the ones who are most susceptible to such a condition, men. Many of the scenarios described by the author will ring true for a man in your life, maybe even you, take a look, it may provide just the right amount of motivation to CHANGE! Jeff Barganier didn’t have to travel far this month to discover a new experience…Wetumpka’s First Friday Art Walk! Like Jeff, I recommend seeking new experiences, wherever they’re from, most likely we’ll be pleasantly surprised, check out Jeff’s feature and see if you agree on his take.
Please Recycle This Magazine, Share with a Friend!
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Greg Budell always makes it interesting and this month he has introduced the fun of lists. Just stop and think how many lists you and friends can create on the fly, always inspiring crazy responses and wow moments for some. It’s a fun way to stir conversations! As you take a few minutes to enjoy this month’s issue, keep in mind we try to present information you find interesting, funny, inspirational, helpful…our goal is for you to have the best reading experience in the River Region. To better understand your needs when it comes to aging well, drop me a note through email or text with ideas or thoughts on what we do each month. I love to listen.
Jim 334.324.3472 cell/text jim@riverregionboom.com
READ IT - LOVE IT - SHARE IT BOOM! starts conversations and shares stories. Share your business with BOOM! readers. For more information call/text 334.324.3472 or visit www.riverregionboom.com
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By Nancy Silberkleit
From the Classroom to the Boardroom Fifteen years ago, my days were dedicated as a longtime elementary school art teacher, helping engage young minds through creativity and personal expression. My husband, Michael Silberkleit, was the proud chairman and publisher of one of America’s most iconic and beloved international comic brands: Archie Comics. Never in the farthest reaches of my imagination would I envision myself taking his seat in the boardroom … but that’s exactly what happened. In 2008, Michael passed away unexpectedly, and I was faced with the choice – a choice I saw at the time as unfathomable! Michael’s 50 percent of the two-family-operated Archie Comics share were left to me to preserve. However, there was a force that somewhat demanded that I sell. It was now my decision whether to assume Michael’s role or to sell his half to the company’s other family. Well, that did not happen and suddenly I blazed a path to make what I thought would be my first foray into business. Navigating an unexpected career change At first, I thought, what on Earth would an elementary school teacher be doing co-leading a company like Archie? I talked it over with my friends, family, and myself. Friends thought I would be eaten alive by wolves. For some reason, I did not see wolves. I just saw that beloved orangehaired, freckled-face Archie Andrews, and stories filled with love, humor, and poignant messages. On March 28, 2009, I said yes, signed my name on the dottedline, and became co-CEO of Archie Comics. Looking back, I can say I was signing a document that would eternally change myself – the self whose heart Michael Silberkleit knew. Michael always called me “his lady in overalls.” What else would an art teacher wear?
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thought of all the children I taught over the years. If I were leading a company like Archie, how could I use my position to continue to help students reach their goals? Much to some people’s surprise – and perhaps, chagrin – I decided to trade in my teacher shoes and step right into the big professional shoes Michael left me to fill.
Nancy Silberkleit, Co-CEO of Archie Comics
Today, I can easily make a connection between classroom teacher and co-CEO. I realized that all of my collective experience as a schoolteacher prepared me very well, in fact, to transfer my skills. Teachers constantly multitask, lead groups, serve as advocates, engage dialog, and advance minds – just like a CEO of a company does. Let’s not forget, educators often navigate very difficult political terrain. I am in a family business!
As my role developed, I fast became the spokesperson on the educational side of Archie Comics. I participate regularly in library and school events around the world to help students, teachers, librarians, and parents understand the value of comic books. It was during my educational visits I coined the phrase: Comic Books + Children = Reading. Comics are a fantastic tool for gaining a love of reading. Students relate to characters, which opens them to express their feelings and concerns. I help parents understand that comic books guide young people toward gaining skills – like archiving and investment – through the power of collecting. Comic books also assist readers who may be learning a second language. Comic books are a complex literary read.
My entry into The more I the company delved into this was not smooth business, I came and some people to appreciate were confused the characters about why I in comic books. would make this They are easy decision. Why for readers to didn’t I just take identify with, and the money? Well, representation money doesn’t Nancy Silberkleit cated a new character in the Archie is so important. I equate to comics. Her name is Scarlet Saltee, who is of Filipino-Irish decided to create integrity. I took descent, loves architecture, and also is Autistic. a character Michael’s place in named Scarlet Saltee, who is of Filipinoorder to ensure that the integrity of what Irish descent, loves architecture, and also is he built was maintained. I quickly became a Autistic. Scarlet has become a cast member strong advocate for literacy promotion. who helps facilitate dialog around diversity, inclusion, and anti-bullying. So far, we Continuing to educate have four issues starring Scarlet, featured As an art teacher, I’d been in the business alongside Archie’s most famous characters, of educating minds for 25 years. I already like Betty, Veronica, Jughead, and, of understood the value of graphics as a tool course, Archie himself! for literacy and personal expression and
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Many fans talk to me often about the company’s hit television show Riverdale. It’s so exciting to hear how much people not only love reading Archie but hearing about how the intergenerational reach expanded because of the series. Kids who watch Riverdale rush out to buy the comics, and parents who grew up on the comics can relate to the show. One woman I met shared that she knew her grandchildren were downstairs watching Riverdale. She had heard the show was different from the classic but she “wanted to be cool, so I intentionally planned to go down and sit with them.” She shared that she fell in love with the show and her experience with the classic has created an added bond with her grandchildren. Drawing conclusions There is no reason for a person not to explore uncharted territory and find a new career path. It may not be easy, but it can be extraordinarily rewarding. I never would have guessed in a million years that I would be traveling the world, sharing the Archie brand while helping engage so many people with reading, literacy, diversity, and social issues. I learned long ago to block negative noise from naysayers and keep pushing forward because our readers deserve to have the co-CEO representing them and listening to them in real spaces and real time. I decided to be accessible, so that I could be a change agent. Helping others harness their own “superpowers” through the vehicle of comic books meant I needed to find my own, so I took the leap and stuck it out. I’m not looking back and have no regrets. Yes, I bravely traded my teaching shoes for boardroom shoes – turned out to be a perfect fit! ________________________________ Reach out to Nancy Silberkleit with questions on navigating an unexpected career change, Archie Comics, literacy and comic books, or other relevant questions at nancy.archiecomics@gmail.com or follow her on Twitter. This article first appeared on BOOMER.com
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PLAY BALL! WITH SUSIE! Former BOOM! Cover Profile and author will throw out the first pitch for the Biscuits Game on Thursday, July 15th. Local author Susie Mattox will be at the old ball game throwing out the first pitch and signing books for fans. Her book will be available for purchase at the Biscuit Basket that night as well! Susie's latest novel is Idiot Farm. Idiot Farm is told through the eyes of young Flynn Bolenn during the hot, molassesslow summer of 1972. "The Vietnam War rages on, and Daddy signed up to fight. Now he's gone missing," Flynn muses. "Mama dumped me and my brother, Willie, at my grandmother’s farm in Haley, Alabama, while she takes my little sister, Sunny, all over the state to compete in Little Miss beauty pageants. Me and Willie ain't the only ones staying here, either. Ida Mae takes care of a bushel of reject kids the state can't find a home for. Idiots. All of em. There's a serial killer on the loose targeting pretty little girls... ones that win Little Miss beauty pageants. "Oh. And there's a monster in the cellar."
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Ingredients 5 Lb Boneless, skinless chicken thighs 3 Tbsp Smoked paprika 1 ½ Tbsp Oregano 2 Tbsp Cumin 1 ½ Tsp Salt 15 Cloves Garlic Minced 5 Tablespoons Parsley, chopped 1/4 cup olive oil Garnish Chopped Parsley 1 Lemon, quartered, to finish For the Garlic Aioli 1/2 cup mayonnaise 2 cloves garlic, minced fine 1 teaspoon lemon juice 1 Tablespoon olive oil Salt and Pepper, to taste Instructions 1. Remove all skin and fat from chicken thighs and put into a medium large bowl or dish. 2. Combine rub ingredients from Paprika to Olive oil and slather all over chicken. Cover and refrigerate for minimum 3 hours and preferably overnight. 3. Preheat the grill to medium high heat (350°F – 375°F). 4. Grill chicken on each side for 5 minutes until the pieces turn golden and you can see visible grill marks. Keep the lid closed (but check for flareups). 5. Flip pieces again and turn the heat down to medium low, about 300°F, for an additional 4-5 minutes or until the chicken has cooked through and the internal temp is 175°F. Large thighs may take even more time. (Yes...dark meat is actually better cooked a bit longer, the meat pulls from the bone easier!) 6. Let rest 5 minutes before serving. Squeeze lemon all over chicken and garnish with chopped parsley. Serve with sour cream or garlic aioli if desired. To Make the Garlic Aioli Put all ingredients into a small bowl and whisk together until well combined, transfer to a smaller bowl to serve. Source: www.creative-culinary.com.com
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Did You Know? How can renters insurance protect both landlord and renter?
Purchasing renters insurance is a smart move. While a rental dwelling policy covers the building itself for the property owner, a renters insurance policy covers the personal belongings of the tenant and also provides liability coverage for certain types of bodily injury or property damage. Purchasing renters insurance with coverage for personal property is a smart move. But, most tenants won’t purchase it unless a landlord requires it.
What are the benefits of renters insurance?
Renters insurance protects the renter. In many cases, the insurance a landlord carries covers only the building. Person property loss or damage, caused by theft, vandalism or fire are typically not covered by the landlord’s policy. Without renters insurance, the tenant may have to bear the financial burden of a loss to their personal property. A renters policy might: I Compensate you if your belongings, like a bike, a laptop, or a television, are lost, stolen or damaged. I Protect against liability claims from a guest injured while in or near your rental. I Cover your personal property, like your cell phone, clothes in a storage unit or laptop left in your car, regardless of where it’s located.
What are the benefits for landlords?
By requiring renters insurance, landlords potentially avoid liability claims from tenants due to damaged property caused by fire, or other covered losses. A Tenant’s rental insurance policy could help with: Relocation expenses A renters policies might cover the cost of temporary housing due to natural disasters or fires. Protection against property damage If a tenant’s belongings are stolen, that tenant might sue their landlord for failing to protect their property. However, if their renters insurance covers the damage for their lost belongings, they’re less likely to sue their landlord for damages. Damage or injuries from pets A rental insurance policy might help The River Region’s 50+ Lifestage Magazine
mitigate the risks of damage or injuries caused by pets to others or other’s property. However, if your pet causes damage to your apartment, it may not be covered by your renters policy Rental dwelling insurance premiums With the tenant’s renters policy potentially covering the cost of damage to the renter’s personal property, there might be less claims against the landlord’s rental dwelling policy. Screening potential tenants Like a tenant’s credit score, requiring proof of rents insurance might be an indicator of a potential tenant’s ability to pay rent on time.
The landlord my require renters insurance by including a clause in the lease that says: “Lessee is required to provide proof of renters insurance within 14 days of the lease start date.”
How do landlords require renters insurance?
Article submitted by Willie Durham.
While landlords require renters insurance to help minimize their risks, renters insurance also benefits the tenant to protect their property and minimize their risk. It’s a method to help ensure respect for property by both parties, keeping the rental in tip top shape.
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“It Won’t Happen to Me”
The statistics cannot be denied. Seventy percent¹ of Americans will need long-term care before they die. On average, someone needing longterm care will receive over four years of care in their home and then will go on to a facility, such as an assisted living, a memory care facility, or a nursing home for another two years. Long-term care includes assistance with bathing, dressing, eating, moving around, toileting or incontinence due to physical limitations or cognitive impairment.
The interesting dynamic is how differently men and woman tend to view long-term care, which relates to how they tend to think about risk. Harley Gordon, an influential elder law attorney, wrote a book about it, “The Conversation,” Helping Someone You Love Plan for an Extended Care Event.” He notes, “Men are wired to minimize if not dismiss risk in life. If there is no risk of a serious event happening, what consequences can there be? If there are no consequences, why put together a plan?” Whereas, he says, “women have an aversion to risk. They see the risk of serious event and the consequences of it as being inseparable.” Gordon observes that trying to motivate men to plan for long-term care with the statistics does not work because they do not believe it will happen to them, whereas women hope it will not but understand that the odds are that it will. He recommends that since men are most motivated by taking care of those they love, the conversation about planning for long-term care needs to focus on the consequences to those they love if they fail to act, and long-term care is needed. The cost of long-term care can
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Financial Thoughts with Susan Moore
By Susan Clayton Moore, J.D.
Principal of Moore Wealth Management, Inc.
be prohibitive. Genworth, in its annual 2020 Cost of Care Survey, estimated that a home health aide in the Montgomery, AL cost $3,337 a month or $40,044 a year. The cost of an assisted living facility in the Montgomery, AL was estimated to be $3,725 a month, or $44,700 a year. So,
call 334.270.1672, or email sarah@ moorewealthmanagement.com, for more information and reservations.
We conduct a variety of workshops and seminars at MWM. The mission statement of MWM is very simple: “and then some.” We attempt to do what is expected, what is required “and then some”. The Planning for Retirement workshop is part of our monthly “and then some” workshops. In addition, MWM conducts daily current events market updates that attempt to explain what is going on in the financial world. If you would like to be on the mailing list or receive email notifications of upcoming webinars, please call 334.270.1672. Susan Clayton Moore, J.D., is a financial advisor and wealth manager of Moore Wealth Management, Inc., with offices in Auburn, Montgomery, and Alexander City, AL. Susan has under advisement over $170 million (as of 3.31.2021) in brokerage and advisory assets through Kestra Financial and has been a financial planner over 38 years. Contact Susan at 334.270.1672. Email contact is susan@moorewealthmanagement.com. Securities offered through Kestra Investment Services, LLC (Kestra IS), member FINRA/SIPC. Investment Advisory Services offered through Kestra Advisory Services, LLC (Kestra AS), an affiliate of Kestra IS. Kestra IS or Kestra AS are not affiliated with Moore Wealth Management, Inchttps://bit.ly/KF-Disclosures ¹https://www.genworth.com/aging-and-you/finances/cost-of-care.html
six years of receiving long-term care in the Montgomery currently costs more than $240,000. There are multiple ways to financially plan for long-term care, including traditional insurance, hybrid types of life insurance and long-term care insurance, long-term care annuities, self-insuring, etc. These methods will be covered in a Webinar format on Wednesday, July 21st by Susan Moore of Moore Wealth Management, Inc. at 12 p.m. Please
July Workshop (webinar)
It Won’t Happen to Me
to register, call our Montgomery office at
334.270.1672
sarah@moorewealthmanagement.com
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OSHER Lifelong Learning Institute at Auburn University at Montgomery THE PAST &
TO THE FUTURE
institutes connected to major colleges or universities across the country and serving over 100,000 adults age 50 and older who want to age gracefully and remain lifelong learners.
That is where OLLI at AUM stepped in. In 2010 AUM Continuing Education inaugurated its lifelong learning program with 22 participants and two courses. Five years later we began a partnership with Auburn University’s Osher Lifelong learning Initiative (OLLI). AUM’s OLLI is now in a national network of over 124
As we recover from the shutdowns of the COVID-19 pandemic, we will begin to increase our face-to-face class offerings. Normally, OLLI operates on a four-term system, offering classes during the fall, winter, spring, and a condensed summer term. Past topics of the courses have included literature, history, art, film, dance, golf, religion, finance, nature, computers, and writing. Course styles vary from guest lecture series, class discussion, to instructor-led. In the past, there are also hands-on and active courses: painting, pine needle basket making, jewelry making, Zentangle, gardening, knitting, ballroom or line
LOOKING FORWARD Research on aging stresses the importance of keeping your body and brain moving to impede the growth of diseases of all kinds. As the population of citizens fifty and above increases and as people are retiring earlier, universities nation-wide are responding with lifelong learning initiatives to fill that need.
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dancing. Most classes are taught by OLLI members who volunteer their time and talents. OLLI courses are non-degree courses, and they require no homework, tests, or entrance exams. OLLI members participate for the sheer joy of learning. There are benefits to having an OLLI membership, in addition to courses and bonus opportunities. Some of these benefits are library privileges at AUM and AU, free admissions to AUM athletic events, participation in AUM and AU field trips and others. We hope to see you in the near future to continue our lifelong learning and fellowship with other OLLI members. For more updates and information about AUM OLLI go to www.aum.edu/OLLI .
The River Region’s 50+ Lifestage Magazine
The River Region’s 50+ Lifestage Magazine
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By Cheryl Popp
The Importance of Social Engagement In Promoting Healthy Aging
While nutrition and exercise play a massive role in ensuring healthy aging, so does social engagement. Interacting with others has been clinically proven to keep our brains engaged and also enhance our mood. Research continues to show that, for seniors, social engagement leads to better physical health and reduces the risk of cognitive decline. Geriatric medical specialists agree that social activity can help older adults improve their mental health while improving memory functions. Staying socially engaged can also reduce depression and create an overall higher quality of life for your loved one. “Use it or lose it” is an old phrase that happens to be true. If you don’t exercise your brain, it will atrophy just like your body’s muscles do without exercise. Socializing is an excellent workout for your brain, keeping it supple, alert and active. The Importance of Social Engagement for Older Adults Research has proven that social isolation can put seniors at greater risk. It can
even lead to a greater risk of physical illness and accidents in the home. Social interaction stimulates a hormone called oxytocin. If you want to impress people, you can explain that oxytocin is one of many neuropeptides that can generate good feelings. Often referred to as the “love hormone,” social bonding triggers the release of oxytocin. Just as endorphins can kick in with exercise, the oxytocin kicks in with social interaction. Social activity also provides a mental workout to keep our brain engaged. Conversation requires listening, reasoning, attention, language skills, and mental processing that help keep cognitive and memory skills tuned and operational. Social interaction and connecting with others can also boost an older adult’s
mood by improving energy levels and sense of self-worth. Your loved one may need to feel that they are heard and appreciated. As we age, we often feel we’ve become “invisible” no matter how successful and recognized we might have been in earlier life. We live in a society that overlooks our elderly population no matter how accomplished they may be. Social interaction can help counter the risk of depression and feelings of low selfesteem. Even before the COVID-19 global pandemic arrived, experts knew that loneliness and isolation could have a negative impact on our mental health, especially for seniors. Longtime friends move away or pass away. We move away from long-time homes to downsize. As children and grandchildren grow and move away, families may become widespread. Mobility and/or hearing issues may also make socializing more of a challenge. It’s easy to socially isolate and not realize the consequences until it’s too late. 9 Ways to Promote Social Activities for Seniors
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Even in extreme circumstances during a worldwide health crisis – shelter in place orders and social distancing – there are many ways for everyone, including older adults, to stay socially engaged. 1. Utilize online communication. Help seniors use technology such as FaceTime and Zoom. Technology today allows us to be in constant contact with family and friends, whether near or far. Not only can we hear them, but we can also see them and experience the environment that surrounds them. 2. Online games. In addition to phone calls, chat rooms, and email messages, there are dozens of games to play online with others. “Words with Friends” is a popular version of online Scrabble, but there are many others, including interactive card games. While this doesn’t provide “live” social engagement, it provides connection with others and has the dual benefit of keeping the brain’s cognitive skills sharp. 3. Group activities. Book clubs, winetastings, cooking classes are also going virtual. All of these offer “distance”
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learning and social interaction that can help keep our minds honed. 4. Exercise classes. Group exercise, TaiChi, and yoga classes are also available online. They should be encouraged as they include a social element and are a great way to keep your body and mind activated. As we ease back into normalcy postpandemic, there are even more ways seniors can stay social and engaged, ensuring healthy longevity. Here are a few other social activities for older adults that may be available with a few restrictions: 5. Enroll in a class. Whether it’s at a local college or a course offered by a recreation center or senior organization, there are usually many local adult education classes available. You can learn a new skill (playing guitar) or hone an existing skill (speaking a foreign language). 6. Join others for outdoor activities. Get outdoors into the fresh air together —
walking, hiking, birdwatching. 7. Dancing. Dancing is great for seniors and works the mind, body, and spirit. It‘s exercise, hand-eye coordination, social and FUN! 8. Get involved or volunteer with local organizations. Again, there are likely many options: your church, local animal shelter, the library, elementary schools. 9. Follow your passion. Do something you love but do it with others. Knitting, crafting, woodworking, or painting? Put together a group of people who share your interest and do it together from a distance! We don’t want to lose “social capital” as we age. Being a “social senior” clearly has long-term health benefits. Make an effort to stay in touch with family, friends, neighbors, and colleagues. Connect socially with others, whether in person or remotely, via the many different virtual tools available today.
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The River Region’s 50+ Lifestage Magazine
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Master Gardener's Perspective
By Michelle R. Negro
Hope for the Future
I just finished digging various small holes in my yard. My cats kept me company. I know, it sounds like I have completely lost my mind, yet there was a purpose. Part of that purpose is to prevent my losing my mind with everything that is going on in the world right now. I cannot control it. I am sick of hearing about it. I need something constructive to occupy myself, keep my mind functioning and force myself outside. I rather wish the various small holes were to find lost treasure, but it was for the more mundane purpose of collecting a soil sample.
I have spent many hours this past year staring at my yard (that whole stay at home thing). My yard needs work. My husband is not keen on paying someone to landscape and my half- hearted efforts. And admittedly near total ignorance of planting/yard maintenance has led me to the drastic decision to sign up for the Master Gardener’s Class through the Alabama Extension Agency. I do not believe they know what they are getting into with me as a student. I am certain I do not know what I am getting into as I stare at the book for this new Master Gardener’s Class, about the size I imagine the NY City phone book would be if they printed them anymore. My earliest memories of yard work and gardening were of trying to avoid them. Since I was often sent back out to the garden repeatedly as I missed half the tomatoes or endless green beans. I dreaded the hundred-degree heat in
the kitchen and the smell of tomatoes as my mom canned, and my siblings and I ground the tomatoes through a sieve. Admittedly, the pasta sauce she made was delicious, and her green beans to this day are far better than anything in the store. I just was not interested in the work that went with them. As an adult,
something terrible happened. I discovered that once I was forced, kicking and screaming into the yard (for fear that the neighbors would call someone if I did not do something), I enjoyed the results. I may even have enjoyed the process of physical labor, the fresh air and the flowers and fresh herbs. Please do not tell my husband, he will have expectations. I find myself now, daydreaming of our pool having actual landscaping around it as opposed to some cheap plastic pots filled with plants in various stages of, let’s just say, various stages.
Thus, I have embarked on this course that I hope will improve my future and my yard. No more half-hearted efforts. No more shove it in the ground and hope. So far, I have started nagging my husband not to bag and curb the leaves (great for compost and mulch). I have learned why all those twigs I ordered through those seed catalogues, did not last a whole year. You really do need to follow the planting instructions. I should have soaked them thoroughly, dug the hole deep enough, and even more importantly, wide enough (twice as wide as the roots), spread the roots out, backfilled, tamped, watered, finished back filling and mulched. As opposed to the one year when the weather was bad, I was busy with work and just cut slits in the soil and shoved the tree in…… Yes, this will be a long process. But with one step, signing up for the course, and another step, and so on, I can now do more than dream about finding treasure in my yard, I can one day, create it. Michelle R. Negro, an intern in the 2021 Master Gardener Class, lives in Montgomery. For more information on becoming a master gardener, visit www. capcitymga.org or email capcitymag@ gmail.com.
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By Jackson Rainer
How Men Adapt to Being Solo Agers 3 steps men can take to stay connected, be prepared and fight loneliness
I am euphemistically known as a "solo ager," a 66-year-old child-free widower with no plans to seek another primary intimate monogamous relationship. I must admit that the term "solo ager" is preferable to the horrible designation made by other social scientists who refer to me as an "elder orphan." That phrase reeks of an aging Oliver Twist, developmentally frozen in the pain of abandonment and fear. I am certainly not orphaned. I am well loved by others, continue to be involved as a psychologist in meaningful professional work and live independently. I feel vital in my activities of daily living and am as busy as I want. That said, it is a truth that I am existentially and observably alone as I live into this stage of life. This alone-ness carries unique risks for
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those in my cohort.
independently or be humiliated:
It's Challenging for Men to Be Vulnerable
Am I sick? "If I'm not feeling better tomorrow, I'll go to urgent care."
A good deal of consideration is currently being given to solo aging. Themes abound for connecting to others and making personal wishes, including legal and financial directives, formal and concrete. While good advice, much of it tends to go in one eye and out the other as I, and many men of my generation, view such guidelines through a traditional male lens.
Am I lost? "I can't be far from where I'm going. I don't need the GPS. Let me try this turn." Do I need help carrying my groceries to the car? "It's just a sprained ankle. I can get this." Am I lonesome? "I'm fine. I'm fine."
Men of my ilk were taught from an early age never to admit vulnerability or to ask for help. So, we don't.
As men, we would rather stand naked in rush hour traffic than risk the exposure of not knowing, or worse, being seen as weak and culpable for perceived fragility.
We were taught to figure out problems
This type of traditional masculine The River Region’s 50+ Lifestage Magazine
maneuvering is potentially dangerous territory, particularly on the heels of the pandemic. Most of us are feeling lonelier and more isolated than we are willing to admit. Our support systems have been disrupted, our health challenged and any sense of a normative rhythm upended in ways unknown during our lifetimes. Fortunately, there are social science directives, translated here in masculine frames of reference, that may be helpful to mitigate the challenges of going it alone. 3 Steps for Successful Solo Aging 1. While You Are Healthy, Make Plans. Complete advance directives and designate a trusted health care proxy. Spell out personal wishes regarding medical treatment. Grant someone the power of attorney to handle legal and financial matters should the need arise. Inform those close to you about your designate to ensure as little misunderstanding as possible in the event of a crisis or emergency. Talk to an elder care financial planner. A 2020 study from Northwestern Mutual reports that "Overall, single men and women are generally less satisfied with their financial circumstances than married Americans. More than four in ten single men and half of single women say they feel either a moderate or a high level of anxiety about their personal financial security."
The impact of social distancing during the pandemic will be studied for years to come. Already, there is sound determination that the loss of broad interpersonal communities has undermined our collective sense of security and anchoring to day-to-day living. The psychologist John Cacioppo, in his 2009 book "Loneliness: Human Nature and the Need for Social Connection," reports that loneliness may have twice the impact on early death as obesity and is as damaging as disadvantaged socioeconomic status. We men are notorious for waiting for others to contact and recruit us into social activities. Such a stance never, never, never works. Perhaps that statement is unclear and bears repetition: Waiting for others never, never, never works. When lonesome, sitting and waiting for others' invitations breeds disappointment, isolation, cynicism and contempt. Social connection requires reaching out and intentionally moving toward desirable activities and people. When activities are fun and meaningful, most in the gathered group will be equally engaged, making for easier collegiality and companionship. Perhaps that statement is unclear and bears repetition: Waiting for others never, never, never works.
Rely on the professional to assist in formulating a reasonable plan for managing money and financial resources, including considerations for long-term care, however that might emerge.
A male solo ager is entirely responsible for his social life. Guys must be friendly to have friends. This truth is easier for those, like me, who are extroverts. For those who are introverts, think carefully about living choices. Living alone in a family home may require an increased amount of solitary upkeep.
2. Go Toward Others. Social science tells us there is great benefit in being social as we age.
If there are adult children, remember they have their own urgent lives and may not be able to attend to elders
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with the frequency or intensity that a solo aging parent expects. There are contemporary options for living at this stage of life, including 55-plus or retirement communities, walkable communities if driving is a challenge and village-to-village networks , which are grassroots organizations formed through a cadre of caring neighbors who want to change the paradigm of aging. Local villages connect members to a full range of practical support services to help with non-medical household tasks, services, programs, and transportation. 3. Get Busy. Stay Physically Active. A major contributor to isolation and adverse aging is found in the loss of a schedule. Particularly for men, we rely on the identity that work provides. Typically, we are known for what we do. Our work identity provides meaning and accountability. After retirement, there are new personal definitions to enhance our sense of self as we age. We shift into being known for who we are. This "hard right turn" from what we do to who we are is enhanced by routine rhythms of planned activities which contribute to ordinary vitality. Add regular physical activity and stay in motion. Research confirms that when physical exercise and social activities are combined, overall psychological health is amplified. Looking ahead, allowing room for help, and seeking the companionship of others are keys to going it alone with integrity. Does it solve all the loneliness encountered as a solo ager? Certainly not, but it does keep us in in charge of what is manageable as we grow older. Jackson Rainer is a board-certified clinical psychologist practicing with CHRIS 180 Counseling Center DeKalb in Atlanta. He may be contacted at jacksonprainer@gmail.com. Source: www.nextavenue.org
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Ask an Elder Law Attorney By: Raley L. Wiggins | Attorney at Law | Red Oak Legal, PC
Losing Your Marbles: Competency Issues for the Elderly In the eyes of the law, mental competency is a complex issue. Particularly among the elderly, it is unusual for someone to simply lose their ability to manage their own affairs overnight. It is much more common for one’s memory to slip gradually over time. But, when does memory loss cease being old-age “forgetfulness” and start becoming legal incompetence? As a lawyer, when I am asked whether an individual has legal mental capacity, my first question is always: “Capacity to do what?” To begin with, the law generally presumes that every adult has mental capacity, until proven otherwise. In addition, in the eyes of the law, the level of understanding and mental acuity needed to engage in a given transaction depends substantially on what the transaction is. At the high end of the spectrum is the capacity required to execute a binding contract. To execute a contract, one must have the ability to “understand and comprehend” their actions. A court will not find a contract to be void based upon the signer’s lack of mental capacity unless you can show that they had “no reasonable perception or understanding of the nature and terms of the contract.” At the opposite end of the spectrum is the capacity required to sign a last will and testament. This is a very low standard, which requires only that the person signing the will to be able to recall the property to be disposed of by the will, how it will be generally be divided, and the people they want to receive the property. So, a person may lack the legal mental capacity to sign a binding contract, but still have sufficient mind and memory to execute a valid last will and testament. Each case must be evaluated individually. But, what do you do if you suspect that a loved one is slipping to the point where they can no longer manage their own affairs? There are a couple of options.
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The first and best option is to manage that person’s affairs under a power of attorney executed by the loved one, while they were competent. Of course, once a person’s mental ability has begun to decline, it may be too late to sign a power
a petition is filed with the court stating why the individual needs a guardian and conservator to be appointed. The court will then appoint a lawyer for the allegedly incapacitated individual to protect their rights, as well as a court representative and a physician to examine the individual and Estate Estate Planning Planning and and Asset Asset Protection Protection Workshop Workshop their living conditions, Wednesday, July 22: Hosted byregister Red Oakplease Legal, contact PC: 1:30-3:30 pm For more information and to our office and to submit at Archibald Center (MACOA) in Montgomery. This bythe calling (334) Senior 239-3625 or email Dana@redoaklegalpc.com. a report to the educational workshop presented by local Raley L.Raley Wiggins court. Finally, This educational workshop presented byattorney local attorney covers wills, trusts, powers of attorney, advance directives, living the court will L. Wiggins covers wills, trusts, powers of attorney, advance conduct a wills, probate administration, protecting assets from creditors, directives, living wills, probate administration, protecting assets hearing, and bankruptcy, divorce and remarriage, nursing homes, long-term care from creditors, bankruptcy, divorce and remarriage, nursing either grant and Medicaid qualification. Registration is required. or deny the homes, long-term care and Medicaid qualification. Registration is Call 334-625-6774 today to reserve your seat or register online at petition. required. For more info visit www.redoaklegalpc.com. www.redoaklegalpc.com. Once appointed, the guardian and conservator of attorney because they lack sufficient are responsible for looking after the ability to understand and comprehend the individual, and will generally be required to document. However, if they are still able to report to the court from time to time. execute it, a well-drafted power of attorney will permit the agent (the person granted In many instances, the appointment of a power under the power of attorney) to guardian and conservator is appropriate. manage the business and financial affairs That said, it is a proceeding which can of the principal (the person who executed often be avoided by the execution of the document). Similarly, a well-drafted two relatively simple estate planning healthcare power of attorney or advance documents: a durable power of attorney, directive will allow an agent to make and an advance directive. healthcare and other decisions, even if the principal does not have the capacity to do If someone you love is beginning to so themselves. experience some decline in the mental But, what if the individual does not have sharpness, there may still be time to have these simple documents created while they a power of attorney or advance directive? In that case, the only option may be to have sufficient mind and memory to do so. ask the local probate court to appoint a Taking care of this now can avoid a costly court proceeding later. While you’re at it, guardian and conservator. A guardian (similar to the guardian of a minor child) is what about your own planning—do you tasked with looking after the individual’s have these simple documents? well-being, consenting to medical care, As we often say in our business, there’s and determining where they live, among no time like the present. So, what are you other things. A conservator is responsible waiting for? for handling the individual’s money and property.
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Asking a court to appoint a guardian and conservator takes time, and can be expensive. To initiate the proceeding,
Raley Raley L. L. Wiggins Wiggins Attorney Attorney at at Law, Law, Red Red Oak Oak Legal, Legal, PC PC 334-239-3625 | info@redoaklegalpc.com 334-239-3625 | info@redoaklegalpc.com
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Join local attorney Raley L. Wiggins to discuss wills, trusts, powers of attorney, advance directives, living wills, probate administration, protecting your assets, bankruptcy, divorce & remarriage, nursing homes, long term care and Medicaid qualification.
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Travel Experiences with Jeff Barganier
Wetumpka’s First Friday Art Walk: Art, Food, Books & Beer
ArtWalk Founder & Artist Don Sawyer
The HGTV show “Home Town Takeover” hosted by Ben and Erin Napier has not only added fresh paint but fresh life to the City of Wetumpka. Many moons ago, we had a Wetumpka address—a cabin in the woods. But we rarely left the sticks to visit the historic district. The drab town facades were uninspiring and the structures needed renovation. Except for the venerable “Little Sam’s” that served the best fried snapper in the world, there was little reason to go downtown. But all that has changed. Sam’s is gone, but other exciting restaurants have taken its place. Wetumpka is well on its way to becoming an attractive regional go-to destination; and it’s worth your time to pay this charming town on the banks of the scenic Coosa River a visit and see the transformation still in progress. Because it’s just only going to get prettier.
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Artist Alisa Koch
I frequently pass through picturesque small towns in Georgia and other states during my travels. Many of those communities have long since figured out the “makeover game.” It’s nice to see Alabama towns beginning to tap their hidden potential, too. Cindy and I decided to check out Wetumpka’s First Friday Art Walk and see for ourselves. The streets were humming with cars when we arrived. And not just curiosity seekers. Restaurants and shops were busy. Wetumpka resident and renowned artist Don Sawyer originated the Art Walk idea. “We’re just glad to have the opportunity to be here and showcase our work with the people of Wetumpka, and we hope MiddleAlabama will show up. I started it two years ago. I did the same thing in Destin, Florida in Baytowne Walk and
Harbor Walk Village. I knew it’d work here. We started with five artists last year. We have twenty-six this year. Six musicians. And it’s a very good show. Very good artists. Very good art. And well-priced,” he said. We found the 4:00 till 8:00 event a pleasant experience, encountering old friends for the first time in years, enjoying live music from Jazz to Country, viewing art, shopping quaint boutiques, visiting Sweet Home Books and sampling craft beer. We plan to go back with friends after hearing good reports about eateries like Coaches Corner, The Coosa Cleaver, Copper House Deli and The Grumpy Dog. Some folks like to get a hotdog and stroll over to Coosa River Craft House for a brew. Craft House changes their offering every week. If you eat before you go, plan to have The River Region’s 50+ Lifestage Magazine
a popsicle for dessert at Frios Gourmet Pops. Cindy and dozens of other ladies shopped boutiques like “tapp18.” Then we walked over to the recently opened Sweet Home Books and chatted with owner Diane Castro about the possibility of conducting a book signing in October. She was delighted to oblige, and hopes to sponsor author book signings every opportunity. When attending First Friday, be sure and drop by this adorable little bookstore. They’re directly across from Copper House Deli. The Deli was slammed, so we decided to see what was on tap at Coosa River Craft House where I discovered the Belgium Red Ale is quite delicious. While there, I made a new friend. Tables were scarce, so retired mechanical engineer Jim Holley allowed us to join him. While Jim’s parents and wife were both Wetumpka natives, he spent most of his life elsewhere—places like Green River, Wyoming where he worked 24 years for the largest soda ash mining company in the world. Jim is a frequent patron of Coosa River Craft House and says it’s a wonderful place for locals to gather and enjoy community. “Wetumpka,” he said, “is a special place.” That’s a significant endorsement by this Auburn grad who
has worked and lived all over the country. He chose Wetumpka for retirement. When I asked him what his favorite Craft House beer was, he replied, “I don’t have a favorite. It’s different every time.” And I suspect “different every time” may generally be true of the Art Walk, as well. That’s why this won’t be our last visit— because it is fun seeing what’s happening and making new friends. When you go to First Friday Art Walk, pop in the Craft House and try the brew of the week. If you see Jim, give him my kindest regards. Or, perhaps, I’ll see you there. For more information, photos and videos, do a computer search for Wetumpka First Friday Art Walk.
Wetumpka's Art Walk. L-R: Frios Gourmet Pops, The Grumpy Dog, tapp18, Catfish Scupture, Sweet Home Books, Art on Building
Jeff S. Barganier is a novelist, travel writer and manager of Cindy Barganier Interiors LLC in Pike Road, Alabama. (www.cindybarganier.com) He travels far and wide upon the slightest excuse for something interesting to write about. Contact him at Jeffbarganier@knology.net. Follow him on Instagram @jeffbarganier. Visit www.jeffbarganier.com
The River Region’s 50+ Lifestage Magazine
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Capitol Sounds Concert Band presents “Summer Spectacular” The Capitol Sounds Concert Band will present its “Summer Spectacular” Concert on SUNDAY, JULY 25th, 3:00 p.m., at Saint James United Methodist Church, 9045 Vaughn Road in East Montgomery. Montgomery’s oldest performing organization will be in concert for the first time since March 2020! The Capitol Sounds Concert Band, organized in 1972, will present a concert at St. James United Methodist Church, featuring music by composers from around the world! The concert will open with “Procession of the Nobles”, from the opera-ballet Mlada by Russian composer Nicholas RimskyKorsakov, followed by the “Finale to the New World Symphony” by Czech composer Antonín Dvořák. Afterwards the band will perform one of the first major masterworks written for concert band, the “First Suite in Eb for Military Band” by British composer Gustav Holst. For a change of pace the band will perform the Latin “Fandango”, followed by the Overture to the Italian Opera “Italian in Algiers” by Gioachino Rossini. “Irish Tune from County Derry” by Percy Grainger will then be featured, and the concert will conclude with the music of John Williams in “Olympic Fanfare and Theme”. The event is free and open to the public, but donations are always welcome. For more information about Capitol Sounds Concert Band, please visit www.capitolsounds.org. If you have any questions, please feel free to contact John Jackson at capitolsounds@gmail.com. The Capitol Sounds Concert Band is an all-volunteer, non-profit organization supported by the City of Montgomery Parks and Recreation Department and under the direction of John Jackson.
Boomers Longevity Health, New Perennial® ‘Daily Gut & Brain With $2.6 Trillion in buying power, today’s baby boomers have the money, the time and the willpower to make healthy changes and decisions. But, then why do so many brands and food innovators ignore them? Not these two 30-something’s. They are paying 100% attention to boomers, giving this group some needed food innovation-love: Perennial® ‘Daily Gut & Brain.’ Created in tandem by a co-founder of Beyond Meat -- this tasty, plant-based, high-protein, dairy-free beverage is made specifically for the 50+ crowd. “It’s no secret…as we age, our nutritional requirements tend to shift -- but we still crave taste and variety. That’s why we created the plant protein-filled, ‘Daily Gut & Brain’,” says Sara Bonham, Perennial Co-Founder. “It’s a treat to drink and good for you.” Learn more at www. liveperennial.com
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BOOMERS, share your stuff with BOOM! We Love to Bring BOOMERS Together, send info and pics to jim@riverregionboom.com
Jeff Foxworthy Performing at the MPAC in September Jeff Foxworthy is one of the most respected and successful comedians in the country. He is the largest selling comedy-recording artist in history, a multiple Grammy Award nominee and bestselling author of more than 26 books. Widely known for his redneck jokes, his act goes well beyond that to explore the humor in everyday family interactions and human nature, a style that has been compared to Mark Twain’s. He has his own comedy channel “Jeff and Larry’s Comedy Roundup”, a partnership with SIRIUSXM. He has hosted numerous television shows including “What’s It Worth”, “Are You Smarter Than a 5th Grader” and “American Bible Challenge.” . He created the games “Relative Insanity” and “See What I Mean?” and has his own outdoor company, Foxworthy Outdoors, which features a line of products related to the outdoor lifestyle. Away from the stage, Jeff is focused on his family including his new grandson. Jeff's Performance is Thursday, September 30, 2021. Get tickets at www.mpaconline.org, for more visit www.jefffoxworthy.com
How Shakespeare Invented the Villain ASF is proud to support Shakespeare Theatre Company’s streaming presentation of All the Devils Are Here, written and performed by STC Affiliated Actor Patrick Page. Macbeth. Iago. Claudius. Shakespeare Theatre Company Affiliated Artist Patrick Page invites you to experience the evolution of evil in Shakespeare’s villains — from rogues and cutthroats to tyrants and sociopaths. A Tony Award nominee for his “electrifyingly maleficent Hades” in Hadestown (The New York Times) and lovingly nicknamed “The Villain of Broadway” (Playbill) for his delicious Broadway performances in Saint Joan, Casa Valentina, and Cyrano de Bergerac, Patrick Page explores how Shakespeare created the treacherous characters we all love to hate. This mesmerizing one-man performance is available online only. “ENCHANTING…Like watching a chameleon change hues before your eyes: stupefying, effortless.” — The New York Times, “DELIGHTFUL…Patrick Page gives audiences an acting masterclass.”— BroadwayWorld. Written & Performed by Patrick Page, Adapted from the works of William Shakespeare. Streaming through July 27, 2021. 80 minutes | Recommended ages 13+ To oder tickets visit https://tinyurl.com/3yncztnf or call 334.271.5353
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Gogue Center announces Fall 2021 lineup The Jay and Susie Gogue Performing Arts Center at Auburn University has unveiled its Fall 2021 performance schedule. The autumn lineup boasts more than a dozen performances and features legendary names from the worlds of classical, rock, folk, bluegrass and soul. Tickets for all Fall 2021 performances are now available to the general public. Standout performers Kenny G, The Beach Boys, Patti LaBelle, Melissa Etheridge and Ziggy Marley highlight a top-notch list that will make the Gogue Center's fall season a must-see for music fans. The fall season officially begins Friday, Aug. 13, with an outdoor concert by Not Our First Goat Rodeo, featuring Yo-Yo Ma, Stuart Duncan, Edgar Meyer, Chris Thile and guest Aoife O’Donovan. The Grammy Award-winning supergroup, who are reuniting for the first time in nearly a decade, will perform a collection of all-new music from their self-titled album released in 2020. The group’s upcoming nationwide tour includes only nine engagements, and their stop at the Gogue Center is one of only two scheduled on the East Coast. In September, the center will present bluegrass icon Del McCoury and the Del McCoury Band, Grammy-nominated R&B singer Candi Staton and LA-based folk-rockers Dawes with special guest Erin Rae. Saxophone legend Kenny G, reggae star Ziggy Marley and rocker Melissa Etheridge are slated for dates in October, as are The Beach Boys, who are returning for a second engagement following their sold-out inaugural season concert. Chart-topping bluegrass singer-songwriter Sierra Hull and blues rock guitarist Boz Scaggs will also perform in October. The Gogue Center will welcome the “Godmother of Soul” and Grammy Hall of Famer Patti LaBelle, as well as award-winning humorist and Auburn alumna Jeanne Robertson, in November. The fall season will conclude with matinee and evening performances of “Rudolph the Red-Nosed Reindeer: The Musical”—the center’s first Broadway production since reopening in Spring 2021—on Sunday, Dec. 12. While most performances will return to the Walter Stanley and Virginia Katharyne Evans Woltosz Theatre, a few select engagements will be presented outdoors at the Amphitheatre at the City of Auburn Lawn and Porch. A complete schedule of all Fall 2021 performances with dates, times, venues and ticket links is listed below. To learn more visit www.goguecenter.auburn.edu
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Alabama Zip Lines Offer Adrenalin Rush for All Ages! If Richard Branson can fly into outer space at seventy years old, you can experience the Screaming Eagle Aerial Zipline!. Alabama State Parks is excited about three zip line adventure courses: The Screaming Eagle Aerial Zipline at Lake Guntersville State Park, the Zipline Canopy Tour at Wind Creek State Park and the brand new Aerial Zipline at DeSoto State Park. The development of this new aerial adventure is due to the great partnership that has been forged between the Alabama State Parks and Historic Banning Mills in Georgia. Banning Mills is home to Screaming Eagle, the world's best and largest zip line canopy tour, as verified by Guinness World Records. They provide their zip line tour and management expertise, and we provide the fabulous location for making this a winning combination. Help celebrate these new park adventures by visiting the parks and taking a ride for yourself. The elevation of the courses makes the zip line feel more like treetop adventure than an amusement ride. The views of the park combined with the views of Lake Guntersville and Lake Martin are unmatched in the area. Come experience the rush for yourself! For more info visit www.alapark.com/activities/zip-lines
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Capital City Master Gardeners Association Lunch & Learn is Back @ The Armory, "Hype on Hemp" Capital City Master Gardener Association presents Lunch & Learn 2021 the 1st Wednesday of Every Month from 12-1 pm. They will meet at Armory Learning Arts Building, 1018 Madison Ave., Montgomery 36104. Mark your calendars, August 4, “HYPE ON HEMP”, Jessica Kelton, Agronomist, Alabama Cooperative Extension Service, will be presenting the program, “Hype on Hemp”, Join us to learn about this plant’s treasure trove of potentially healthful and helpful substances that can be extracted from its stalks, seeds, leaves, and roots. BRING A SACK LUNCH, FREE PROGRAM, WATER PROVIDED, For information, please contact the Montgomery County Extension Office 334.270.4133. Also visit www.capcitymga.org.
READ IT - LOVE IT - SHARE IT BOOM! starts conversations and shares stories. Share your business with BOOM! readers. For more information call/text 334.324.3472 or visit www.riverregionboom.com
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2021 Third Annual Society of Arts and Crafts & Stonehenge Photography Competition Exhibit
Artist, Meghan Clemm, www.meghanclemm.com
Artist, Ashleigh Coleman, www.ashleighcoleman.com
Artist, Rebekah Hedeges, www.bekahthehedgephotography.com
Some of the best photography being produced today will be showcased at Stonehenge Gallery in Montgomery July 10 through 29. Juror Sarah Kennel, curator of photography at Atlanta's High Museum, selected 67 images from the 671 photographs submitted for the show. Uniquely, this international photo competition highlights work entered in four categories: color, black and white, digitally altered, and alternative photographic process. Awards will be given in each category along with a prize for best in show. The exhibit is hosted by the Society of Arts and Crafts (SAC's) and Artist, Nick Gruenberg, www.nickgruenberg.com Stonehenge Gallery. Some 228 photographers from 31 states and seven countries entered the competition and show. The competition/exhibition's first show was organized in 2018 by the "9," an informal group of Montgomery-area photographers working to showcase quality photography and increase public awareness of photography as an art form. In partnership with SAC's, the event has expanded dramatically, increasing interest from photographers in the U.S. and abroad. Following the July exhibition at Stonehenge Gallery, the exhibit will move to the Huo Bao Zhu Gallery in the International Art Center at Troy University, Troy, AL. The Troy exhibition runs August 9 - September 24, 2021. A second, student-centered exhibit at the SAC's Gallery will run concurrently with the Stonehenge exhibit. This exhibit will run Saturday July 10 - Thursday July 29. Exhibits: Stonehenge Gallery, 40 I Cloverdale Rd., Montgomery, AL 36106, stonehengegallery@gmail.com; Society of Arts and Crafts (SAC's) Gallery, 529 South Perry Street, Suite 14, Montgomery, AL 3610, kaykayphoto@gmail.com
READ IT - LOVE IT - SHARE IT BOOM! starts conversations and shares stories. Share your business with BOOM! readers. For more information call/text 334.324.3472 or visit www.riverregionboom.com
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Free Long Term Care Webinar There are multiple ways to financially plan for long-term care, including traditional insurance, hybrid types of life insurance and long-term care insurance, long-term care annuities, self-insuring, etc. These methods will be covered in a Webinar format on Wednesday, July 21st by Susan Moore of Moore Wealth Management, Inc. at 12 p.m. Please call 334.270.1672, or email sarah@ moorewealthmanagement.com, for more information and reservations. If you would like to be included in the webinar, please contact Sarah at 256.234.2761 or email her at sarah@ moorewealthmanagement.com.
Caregiver of the Month Spotlight:
Imari Jones
Imari is a very hard working and reliable caregiver. She is dependable, productive and goes over and beyond to care for clients. She has accepted many shifts beyond her regular schedule to assist the company when in need. Imari is full of spunk, smiles, compassion and always a ball of energy. She came into the company with expectations that she had set for herself, and to date, has met and exceeded those expectations.
We’re glad to have Imari on our team as she adds great value to our company. Keep up the GREAT work, Imari For more information visit www.homecareassistancemontgomery.com
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BOOM! COVER PROFILE
Robyn Blessing, Life on Wheels Serving Women, Saving Babies, Sharing Jesus
The people that read BOOM!, because of their life experiences know passion. When they meet someone in their day to day or attend a special event they can discover the most passionate people they’ve ever met, and they impact who we are, inspiring our own passions to bubble up. Robyn Blessing is one of those people. Robyn is a rare person whose desire is to help young mothers pause their lives, see their ultrasound and then ask again, “what am I doing to my unborn baby”? Robyn is the Executive Director of Life On Wheels, founded by Dr. Matthew Phillips, a partner of OB/GYN Associates. Robyn and her small team operate a 2 State licensed mobile medical clinics in the River Region and Birmingham. They offer a free pregnancy test and a free ultrasound for the women who are considering an abortion. Typically, these services are offered by other organizations for a fee, such as the abortions clnic in Montgomery and Planned Parenthood in Birmingham. Robyn understands the impact of seeing for the first time, the image of your child in that Ultrasound and the lifechanging force it carries. 89% of woman who see their own child on ultrasound will choose to parent, even if they were considering abortion. She and her team are serving these women and saving babies, along with fulfilling God’s calling of sharing Jesus. It’s simple and impactful. We hope you’ll enjoy getting to know Robyn and the Life On Wheels team dedicated to life. Please share, someone will thank you for life!
Client Desiree, her mom, and baby Kaylee, Robyn
BOOM!: Please give us a brief biography, i.e. where you’re from, education, what brought you to the Montgomery area, did you raise your family here, schools, married, family, etc.? Robyn: My husband Bill and I were both born and raised in El Paso Texas. We moved to Montgomery in 1988 as heads of a sales organization and after we left that business in 1993, we decided to stay because we really love Montgomery.
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Life On Wheels First Anniversary! Dana, Robyn, and Amanda Celebrate
Bill started flipping (before it was called flipping!) homes in Cloverdale as well as starting a painting and remodeling business. I went to work on the staff of our former church and ended up working there 14 years. Bill and I will be married 41 years this August and we have two sons, Greg, 38 who lives in Portland, OR, and Andrew, 30,
Dr Matthew Phillips, founder of Life On Wheels with baby Dominic
who lives in Austin, TX. Both of our sons went to a combination of public, private, and magnet schools, and Greg ended up graduating from Calvary Christian The River Region’s 50+ Lifestage Magazine
Academy, introduced to BOOM!: You are the Executive Director while Andrew our banker, of Life on Wheels, could you please share graduated he suggested what the organization does and how you from Jeff that we became involved with Life on Wheels? Davis. Greg purchase the What’s the mission of Life on Wheels? joined the PACT (Prepaid Navy and was Alabama Robyn: The Mission of Life On Wheels: stationed College We use the power of ultrasound to serve in San Tuition) plan women, save babies, and share Jesus. Diego, was a for our son Life On Wheels is a licensed, mobile, photographer Greg, who medical unit that offers free pregnancy on the USS was then 5. testing and ultrasound to women who Peleliu, and We did, and have had no prenatal care and have not Family Time: Son Greg, Robyn, Son Andrew, Bill after his when Greg yet seen a physician. Life On Wheels discharge he attended LA City College joined the Navy, he contributed to his is the ministry started by Dr Matthew taking all the photography courses GI bill. When he Phillips, they offered. He is so gifted and now left the Navy and a partner freelances with writing and films. started college with OB/ Andrew is a musician and loves living in in LA, I kept GYN. I met Austin. He is also very gifted in graphic encouraging him Dr Phillips art and film making and freelances to use his PACT while I was suppling his friends and other musicians account and he working at with promo videos, album cover designs, told me that his Baptist East and even marketing items. I am really GI bill was paying Medical amazed at for his Center, and the creativity schooling. he invited of these He knew me to get two! I am that I always involved the oldest of wanted to with this 3 daughters, finish my ministry. Robyn's dad, Jack, age 89 and my degree and middle sister for Christmas, he gave me his PACT BOOM!: You’ve been quoted as saying, and her account! The state allowed the “We don’t cause trouble, we are not family live in transfer to a direct relative, and I dead-baby-picture people. We do not the country went back to school and graduated condemn or yell. We show love and of Panama. two years later summa cum laude compassion and understanding and try After Bill and with my to meet the I moved to bachelor’s woman where Montgomery degree in she is.” Could my youngest Robyn posing for one of Greg's photos Bible and you please sister moved Ministry from explain for here, and now she and her husband Amridge University, our readers and her son-in-law and daughter and debt-free! At the how this grandkids live in Wetumpka. My Dad age of 50, I walked quote relates and Mom decided to move here after the stage at Davis to Life on living in El Paso their whole lives, and Theater and got my Wheels? although my mom passed away in 2014, diploma in front of my dad, who is 89, lives in the home they my husband, sons, Robyn: Our purchased in Wetumpka. sister, nieces, and goal at Life I started college in Texas right out of high parents. I initially On Wheels Robyn with her 2 sisters, Gaye, and Rebecca school, but life, marriage, and a sales planned just to collect my diploma and is to reach abortion minded or abortion career stopped me from finishing. When skip the graduation ceremony, but Greg vulnerable women. Before a woman we moved to Montgomery and were told me that he was coming to see me can have an abortion in the state of graduate so we celebrated together. The River Region’s 50+ Lifestage Magazine
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Alabama the law requires what I was doing there, but every time I her to have an ultrasound, began to look at other jobs, I KNEW that and we offer women this the Lord was telling me to stay there. One service at no charge. To night as I was getting ready to get off work that end we park our at shift change, Dr Phillips asked me what mobile unit across the kind of ministry I had done in the past. street from the abortion I told him about working for the church clinic on South Perry Street and volunteering for a ministry called in Montgomery. I think that Wellspring for Women. Unbeknownst to people are often turned me he knew all about Wellspring. He told off from coming to pray or me that he wanted me to be a volunteer volunteer across from the on his mobile unit and began explaining abortion clinic because of about Life On Wheels. I told him, “Dr the methods employed Philips, I have to tell you something”, Robyn and husband, Bill visiting The Badlands by some of the pro-life and we went in the hall, and I told him people who are trying that I had had an abortion – and I started had no friends and no family around to influence the women going into the crying. Now I thought I was all past that, to talk to about this, so I went and had clinic. In my opinion, yelling at women, but evidently not. He put his arm around the abortion at a clinic that at that time showing them pictures of aborted babies my shoulders and said “Robyn, God will was on the Southern bypass. I (even though they are true pictures) and remember asking the woman generally shaming them as they enter who was checking me in “I caught the clinic is not showing the love of this early enough, right?” Like I’m Christ. At Life On Wheels, we treat our going to take Tamiflu. She told clients with respect, listen to their fears me “We don’t make those kinds and concerns, give them free medical of judgements”, and I took that services, and offer them hope, not as a yes and went through with condemnation and judgement. it. This was before the law was passed in Alabama that required BOOM!: Abortion is a sensitive and you to have an ultrasound before sometimes controversial subject for having an abortion. It was a many people. Can you share your horrible experience, but I have abortion story and its effects on your to say that I left there feeling life? How could a mobile medical clinic relieved, like I dodged a bullet. like Life on Wheels made a difference in Christmas celebration: Leslee, Toye, sister Rebecca, Now fast forward 28 years, after Kimberly, Robyn & niece Candice your life? I have had another son and worked on a church staff for 14 years, and Robyn: A couple of months after we forgive that sin…” and that is all I can then through weird circumstances had moved from Texas to Montgomery, I remember because I was thinking, sin? to look for a job that had nothing to do found that I What is this man talking about, sin? I with my degree. was pregnant. have attended church, taught in church, I went to work I told my been on staff in church, and NEVER heard at Baptist East as husband anyone speak about the sin of abortion. a unit secretary, “I can’t be I agreed to come and see his mobile unit and although I pregnant” the next night with my husband, and on love Baptist, the and told him the way home from work that evening pay was terrible, that I wanted I remember telling the Lord, “Father, if but my goal was an abortion. it is a sin, I am sorry”, but honestly, I did to get insurance I never knew not feel sorry. The next night Bill and I since my husband anyone who went to a cook-out that Life On Wheels is self-employed. had had an was hosting at The Vintage Olive which They had great abortion, is owned by one of the Life On Wheels benefits and I and we were Board members, Ed Gannon. They had the worked there for a so new to mobile unit there for us to tour, and there little over 4 years. I Montgomery was a big screen tv in the front of the used to ask myself Robyn enjoying the day in Orrville, Alabama that I really mobile unit playing a loop of ultrasounds
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from Dr Phillips’ office. These were ultrasounds of 6 to 13.5-week-old babies. Bill was talking to Ed at the grill, so I went to the mobile unit and when I stepped up into the mobile unit and looked at that screen, there was the video of a nineweek-old baby. Now it was real. I said, “Father God, what did I do?”
Wheels? Robyn: Every time we show a woman her baby on ultrasound and help her realize the amazing gift she is carrying we are succeeding. Our ministry does not end there. We follow up with our clients and make sure that we have helped them make
On the way home that night I told Bill that if I had seen an ultrasound of our baby, I would have never had an abortion. Dr Phillips asked me to apply to be the Director of Life On Wheels, and People from all different churches in the River Region gathering to pray in the miracle is, that out of all of the highly front of the abortion clinic qualified applicants, the Board selected me. I am amazed at the goodness and for all our clients and we value the grace of my Father the connections relationships that we have with them. God who allows me in the community to work with this that address Three main ways to support Life On ministry. I understand her immediate Wheels: Volunteer, Pray, and Give. the confusion and fear needs. These can Volunteers are the lifeblood of Life On that many of these include finding Wheels. My Mobile Resource Manager women are facing, and a doctor, signing told me last week that on any given day I also understand the up for Medicaid, we have 79 volunteers supporting Life On overwhelming love and connecting with Wheels in one way or another (and that grace and forgiveness of a local pregnancy does not include our donors!) We have Jesus. I am so blessed center, a church volunteer drivers, street advocates, and to be able to share ministry, or AGAPE, client advocates and we would love to how He has changed Lifeline, the Sunshine tell you more about them. Check out our my life and how He will Center in the case of website do the same for them. domestic violence www.lifeonwheelsalabama.com Abortion is something or sex trafficking, for more information or look at our that affects so many helping her with Facebook or Instagram pages at people! According to transportation issues, lowalabama. Life On Wheels is officially licensed the Guttmacher (www. and the list goes on guttmacher.org/united-states/abortion) and on. We are successful when we join Prayer is such a vital part of Life On one in four women in the United States with other ministries in our community Wheels -it is how the ministry was will have an abortion before she is 45. and walk our clients through the crisis birthed. We have a conference prayer That is one in four everywhere – yes, they are facing with love and our churches, our offices, our schools support. We believe we are called – everywhere. And for every woman to go to the women and help them there is a man who knew, or paid for it, where they are. Since Life On Wheels or encouraged her to have it, or perhaps began 12/27/2016 we have had 271 begged her not to go through with it. women who told us they were going Pregnancy centers all offer abortion to have an abortion change their healing classes for women dealing with minds after seeing their own baby on the trauma; sometimes years and even ultrasound. That is 18 kindergarten decades later. classes! We have shared the gospel thousands of times on the mobile BOOM!: What does success look like at unit, and we have seen 135 clients Life on Wheels? How can BOOM! readers and family members profess faith Life On Wheels Staff:-L-R, Amanda Jones, Kimberly Barker, and others get involved with Life on in Jesus Christ. We pray with and Robyn, Lori Lawrence, Dana Weilbacher The River Region’s 50+ Lifestage Magazine
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call every Monday morning from 6:307am led by our Board member Gwen Bradley. We have prayer on our lot in the 800 block of South Perry St on Friday mornings from 6-630 am (or on the day they do abortions). Email mom@ lifeonwheelsalabama.com for more information. You can support LOW by going on our website and pressing the “Donate” button. You will also see information about becoming a Godparent, which is what we call our monthly supporters. $14 pays for a pregnancy test and ultrasound for a client, and that could be the ultrasound that changes a woman’s mind. Our mailing address is Life On Wheels, PO Box 240218, Montgomery, AL 36124 BOOM!: Could you share with us how valuable your founder, Dr. Matthew E. Phillips, M.D. has been to the mission of Life on Wheels? Robyn: Dr Phillips is the Medical Director and President of the Board, and his vision inspired the beginning of our mobile ministry and has continued to inspire many people to join us as we go and grow. This whole ministry started with a group of people praying in Dr Phillips’ mom’s living room, and God has blessed us abundantly. Dr Phillips believes that there should be a mobile unit in front of every abortion clinic in the nation. We are starting with Alabama, but the goal is to spread across the nation. We have a mobile unit in Birmingham in front of Planned Parenthood and we are planning to have a second mobile unit there in the spring of 2022. Then we need to grow into Tuscaloosa, Huntsville, and Mobile. BOOM!: With a busy life, how do you like to spend time with family and friends? Robyn: I believe friendships and family time take planning. My friend Toye and I meet every Tuesday night for Bible Study and just catching up. Kimberly and I have been friends for 27 years and our sons are best friends. Kim started out volunteering as a sonographer for Life
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On Wheels and is now an integral part of our staff. I call my friends and arrange times to meet and go out. My sister is way busier familywise than I am with her 3 grandchildren, but I track her down and we meet and talk because connections are important. I talk to my dad several times a week and we get together for dominos. He is my main prayer supporter, and he always wants to know how he can pray for my family and the ministry. Right before Covid my husband Bill and I met our two sons for a long weekend in Atlanta at an Airbnb and we had a great time together. You must plan to connect, or time passes by. I talk and text with our sons several times a week, and I keep up with friends and family from around the country with Facebook.
was for our 40th anniversary last year in August, right in the middle of Covid. Bill and I had planned to meet our sons at Yellowstone National Park, but Covid shut that plan down. About a week before our anniversary, we looked at each other and said, “let’s go anyway!” We rented a car and drove straight up to South Dakota, went to the Badlands, Mt Rushmore, then on to Devils Tower in Wyoming, then down through Cheyenne and back across through Colorado, and lots of states to get back home. I usually plan extensively for trips, and this was such a great spontaneous time. I’m thinking right now of where we should go next! BOOM!: Besides Life on Wheels, what are you most passionate about?
BOOM!: What are some of your favorite travel experiences? Favorite vacation spot? Any travel dreams planned?
Robyn: Jesus, my sons and husband, my family, and my church – Frazer UMC.
Robyn: My favorite trip of all time was an 11-day trip I took to France in 2004 with my sister. We stayed in Paris for 5 days, then went to Tours and Chartres. When Andrew was in high school, we flew to Panama and spent 8 days with my middle sister and her family there. I went to visit Greg after he graduated from his A school in the Navy when he was in Baltimore and we rode the train to DC and walked and walked all over the National Mall, toured a small part of the Smithsonian, the Holocaust Museum, the Vietnam memorial, and much more. Growing up in El Paso our family drove to San Diego many times for vacations. When Bill and I married we went to San Diego, Disney Land, and Knotts Berry Farm for our honeymoon. Bill and I also have taken trips to Chicago, San Francisco, Toronto, San Antonio, Gatlinburg, South Padre Island in Texas, Charleston S.C, Wilmington, NC., Durango, CO., Santa Fe, Helena GA, we drove to the Grand Canyon from Montgomery, Key West, Orlando (of course Disney World and my sons’ favorite – Universal – especially on Halloween for fright nights), and as often as possible Panama City, Gulf Shores, and Orange Beach. Our latest adventure
BOOM!: How do you like to relax and wind down from a day’s work? Robyn: I’m not much of a relaxer. To me, making something, creating something, writing something, playing games, talking to friends – those are things that I find fun. I love to bake, but with no kids at home I have to let that go unless I have someone to give it to! I go, go, go until it is time for bed, then I fall asleep immediately. I hate massages, lying around doing nothing, sad movies, negative books, and anything touchy feely. BOOM!: What is it about living in the Montgomery/River Region area that you like? What do we need more of? Robyn: The best thing about Montgomery is the proximity to so many interesting things and the history that surrounds us here. When we first moved here and knew no one and had no family here I found a book called “Off the Beaten Path in Alabama”. We would load up the kids on the weekends and choose a place to visit off the beaten path. We have seen every covered bridge and grist mill in Alabama, not mention most of the state parks – which are beautiful. We The River Region’s 50+ Lifestage Magazine
have seen the State Historical Parks, the place where a man weaves the baskets for peaches, and the Ava Maria Grotto where Bro Joseph built all those shrines out of things other people would trash. We took a tour that my husband heard about with the Science Department of the University of Alabama and went out on private land with a small group and got waist deep in a creek and sifted through sand for shark’s teeth – and found loads of them! Our sons loved that, and we still have jars of shark’s teeth here. What do we need more of? Unity in the Body of Christ. Since I have visited so many different churches with Life On Wheels, I have found that we really are more alike than we realize and there is such power in unity. BOOM!: As you’ve aged, how have your priorities changed? Robyn: I have learned to value the people that God has put in my life. I am much more interested in experiences with others rather than collecting (and then having to care for and maintain) things. I have learned to have boundaries and not let the expectations of others encroach on what is right for me and those I love. I try to live by the maxim that you regret what you don’t do, not what you do. I am getting bolder in my older age! BOOM!: Give us three words that describe you? Robyn: Happy, Thankful, Blessed BOOM!: Do you have any hobbies or other activities that grab your attention? Robyn: I love to look for deals and antiques and I have two booths at Eastbrook Flea Market and Antique Mall to accommodate the things that I find! BOOM!: What are some of the future challenges you’re contemplating for Life on Wheels? For yourself? Robyn: I see Life On Wheels expanding with mobile units in Tuscaloosa, Huntsville, and Mobile. I see myself encouraging and training others to step The River Region’s 50+ Lifestage Magazine
up and lead in these cities as we grow. I never see myself “retiring”. I may move on to something else, but not to retirement!
BOOM!: Faith has been an important part of your life, please share with us some of your faith journey and how faith has guided your life?
BOOM!: Many people over 50 are experiencing a renewed sense of purpose, new goals, etc. How would you describe this sense of renewal in your life? Any advice for the rest of us seeking renewal?
Robyn: My faith is in the saving power of the Blood of Jesus. When I came to understand that I can be a partaker of the abundant life that Jesus came to give us it revolutionized my whole life. I have seen God perform miracles in my life: delivering my son from a heroin addiction that the doctors said would have been a one in million chance of overcoming (and he is now 10 years clean!), delivering my husbandBill and me from a horrible business decision I made which landed us in almost $900,000 dollars of debt, and without bankruptcy we are free and clear; saved my son’s life twice (that I know of!) miraculously while he was at sea in the Navy - and this is just my personal life. At Life On Wheels, I have seen Him provide wisdom and saved me from very costly decisions, He provided the funds from an anonymous donor to purchase our second mobile unit - we just got a check in the mail! He has provided a wonderful Board of Directors and Staff and Volunteers who are able to work together (despite all of our different religious backgrounds) for the cause of LIFE. Most of all He has delivered me from the darkness into His marvelous light and I am so thankful, blessed - and happy!
Robyn: In 2016 the plan my husband and I had was to move to Panama City. We had already begun to look for a house,
Volunteers from St James UMC serving Life On Wheels by washing the mobile unit
he was getting his business established there, and we were making plans to move when Dr Phillips asked me to join Life On Wheels. I was hired in December of 2016, and It is amazing to think how God has turned our whole lives around and given me a part in this ministry! I think you have to not be afraid to step out and try something new. So, you are older – so what? No one is getting any younger and there are so many worthwhile ministries where you can invest your time. If you think about Moses, he only died because he was through with what God had called him to do. At 120 years of age, he climbed Mt Nebo for the Lord to show him the promised land (which he was not allowed to enter) and the Bible says his eyes were not weak nor his strength gone. That’s what I want - to die when I am through with all that God has for me to do, and only die because I am finished, not weak.
We want to thank Robyn for sharing some of her story with us this month, especially the mission of Life On Wheels and what it means to a woman, her unborn child and the families being touched. If you want to connect with Robyn, or get involved with Life On Wheels, email her at mom@ lifeonwheelsalabama.com . For more visit website, www.lifeonwheelsalabama.com. Thanks also to Shellee at Total Image Portraits for Robyn's Cover Shot. If you have questions, comments, or suggestions about our cover profiles, including nominating someone, please send them to Jim Watson at jim@riverregionboom.com.
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Smart Health - Nature's Way - Tracy Bhalla
Facial Oils I know many people are terrified of applying an oil to their skin, thinking that either – it will make them look super oily, or worse, make their skin break out. In fact, our skin is protected by our own natural oil (sebum) which is crucial in keeping the balance (homeostasis) of our skin perfect; too many times people are their own worst enemy, or should I say, their skin’s worst enemy. I see people all the time either applying products that are either full of chemicals or just unsuitable for their skin type, that will block the pores causing breakouts and just dull looking skin, OR products that are so severe they strip the skin of its natural oils thus forcing the skin to go into overdrive producing more oil…and so the cycle continues from one extreme to the other never achieving the desired homeostasis. A face oil will provide skin with moisture and lock in hydration (water), both of which are needed whatever type of skin you have. Of course, we did go through decades of thinking that perfect skin was matt in appearance, hence all the face powders, etc. to achieve that effect. Today, however (finally) it is all about your natural GLOW. A face oil will definitely help you to achieve that, AND make you look younger in the process (dry, matt looking skin ages you for sure.) As with all products, please do your homework and make sure you know exactly what is in the oil you are buying. Consult a dermatologist or aromatherapist if you wish, but there is also a lot of good information online. (You can start with my site – www. Loghousearomatics.com) . Unfortunately there are companies out there selling face oils which will not help anybody’s skin, but there are also plenty out there that will benefit many people, and it should be noted that they come at all price points.
🙂
6 REASONS TO USE FACE OILS 1. It seals in moisture and adds extra nourishment. Everybody’s skin can benefit from using face oils, however people with dry skin will probably get the most immediate effect. It has an instant hydrating effect, particularly when applied to slightly damp skin. Many beauty editors are now advising to apply the oil AFTER your serum or moisturizer to lock in the benefits (into your skin). I apply mine after a spritz of a hydrating toner or hydrosol, and you only need 3-4 drops of facial oil to cover your entire face! A simple dab of coconut oil on dry spots will usually see instant results and for sensitive skin, sweet almond oil on its own is a perfect oil to use. If you do have particularly oily skin you may want to start by just using a face oil at night, until your skin regains its balance and then you can do night and day if you wish. 2. Face oils promote that healthy “glow” that is so in vogue. As well as the immediate hydration effect outlined above, you can achieve even more of a glow by dabbing the oil on your cheekbones for instant highlights. As we age our skin naturally produces less oil and so appears more dry – face oils can reverse that effect immediately – argan oil, evening primrose oil and rosehip oil are all ones to look for to help aging skin. 3. Face oils protect the skin by acting as a barrier for the outer layer of the skin. Think of it as a barrier between your inner skin and the world! Keeping moisture and other nutrients in and keeping dirt and other contaminants out. 4. They can help foundation be applied more smoothly. Think of it as a primer for your foundation, particularly if your skin has dry patches, is flaky or has blemishes, applying foundation can be difficult to get a good finish. A face oil helps it glide across the skin creating a flawless base, making it less likely you’ll get clumps or creasing. (You can also mix a drop or two of oil into your foundation to make it more glowing!) 5. Critically – it can keep free radicals at bay. Again, you must know what you’re applying, but many oils do have antioxidant properties that help reverse the effects of free radicals and protect the skin from further damage from them. Too much ultraviolet light (from the sun!) is a prime cause of skin damage – think wrinkles, sunspots, loss of elasticity. Look for products containing argan, evening primrose, rosehip seed or rose. 6. It won’t clog your pores, and in fact, can help reduce pore size! With the right amount and the right formula for your skin, applying a facial oil can in fact reverse both issues. Look for non-comedogenic on the label. Also look for macadamia oil, jojoba oil and camellia oil – all of these actually help pull out the fats and grime clogging the pores so they actually will shrink over time. email: nyrbhalla@gmail.com I web: us.nyrorganic.com/shop/tracybhalla I www. LogHouseAromatics.com Tracy Bhalla, independent consultant with NYR Organics and founder of LogHouseAromatics.com; after 25 years of using homeopathic remedies, it was time to take charge and complete my Aromatherapy Certification, which I achieved April 2020 and since founded LogHouseAromatics.com as a source for useful essential oil and RiverRegionBoom.com July 2021 BOOM! general natural health information and a place to purchase certain products. email: nyrbhalla@gmail.com I am here to answer anyRegion’s questions you may have. The River 50+ Lifestage Magazine 50
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The Mayor of BOOMTOWN
LIST-O-MANIA
By Greg Budell
"A true story from the Greg files"
I like lists. They’re fun and make for easy early morning radio jibber-jabber. A recent sampling of lists includesThe Top 10 Household Chores We Hate the Most (ironing #1)! Personally, mine is laundry. I can get the dirty stuff into the washer. What I need is a machine that vomits the clean clothes directly into the dryer, and a dryer that spares the back by spitting the clothes onto the floor. The Top 10 Best Foods on a First Date (pizza #1). Almost any food is a first date time bomb of embarrassment. Pizza works if you cut it on a plate and consume it by the forkful. If things go well after the first date, you can eat it on all fours from a plate on the floor because who cares? The Top 10 Ways We Make Ourselves Feel Better (eating sweets #10). Obviously, there are other possibilities here but it’s a family column. Bring me a peanut butter cup! The Top 10 Ways We Treat Our Pets Like Kids (sharing our food was #1). Forget sharing. I grill 100% USDA chicken tenders every Sunday, which I chop into tiny pieces for the week. My boys love it. On workdays they get breakfast in bed. It’s only natural. My dog’s ancestor’s had to hunt their food and I doubt they discovered a bag of Science Diet in the wild. PS- no red meat per the vet. The Top 10 ‘First World’ Problems During the Pandemic (glasses fogging because of wearing a mask was #1). As studies reveal how ineffective mask mandates
were, perhaps a future top 10 list might be “things you’d like to say to Anthony Fauci.” Again, it’s a family column. A list BOOMers can have fun with? The Top 10 Things You Shouldn’t Have In Your Home AFTER Age 30. Here they are: 1. Inflatable furniture. Bean bags were not mentioned.
6. Dreamcatchers. A lot of people had them as kids and hung onto them. I have no idea what these are. 7. Paper floor lamps. They're great in college, or even in your late 20s. 8. Anything spacethemed, like sheets or blankets with moon-andstar patterns. And those glow-in-the-dark stars that stick on your ceiling should go. I suppose that means I should retire my Captain Video helmet?
2. Stuffed 9. Cork boards. At least animals on not a cheap one if you your bed. Or want your place to look anywhere, Greg still proudly displays his "Dundee" Award grown-up. (I hope cork unless you have makes a comeback. It’s kids. (Dog toys are OK too. I hope. We better for reminders than my dry-erase have about 5000 around the house) board in the kitchen). 3. Plastic cups, plates, and silverware. It's time to level up and get something nicer. (My first real dinner set was a collection. I had real plates for 6, none of which matched). 4. Old trophies. If you want to display them, your mom would still LOVE to. Years ago, I won a trophy for most home runs in the Ashburn Baptist softball league. I still have it somewhere. My daughter gave me a “Dundee” (The Office, a show we love) as a birthday gift and that is proudly on display! 5. A super-old mattress. 10 years is the max. I failed this. Same mattress, but I need to rotate it every 10 years.
10. Shot glasses as décor. You can keep them around to USE them. Just store them in a cupboard with your other glasses. No one cares that you went to Cancun for spring break 14 years ago. I don’t have any shot glasses on display, but I do have a set of Spalding Hole-InOne glasses, some I earned at age 14. If you had a hole in one, you’d have yours out too. Another intriguing list was the Top 10 Moments in Music You Wish You’d Seen Live1. Whitney Houston singing “The StarSpangled Banner” at Super Bowl 25 in 1991.
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Woodstock didn’t rate higher. Rain, mud, sewage and lousy sound. Great lineup, lousy production.
2. Elton John’s performance of “Candle in the Wind” at Princess Diana’s funeral in 1997. 3. The Beatles' rooftop (and final) concert in 1969. 4. The Rolling Stones performing in Hyde Park in 1969. 5. Prince's rainy halftime show at Super Bowl 41 in 2007.
When he finished Eli, Chuck took a well-earned breather. As he spoke to an appreciative crowd, he lifted what looked like a wire. The auditorium went silent as he announced the tube was connected to an oxygen tank! We were dumbstruck. There’s Chuck, 75 years old, battling COPD but belting out a song with the energy of a man 50 years younger. I’ve never seen anything more impressive than Chuck Negron that night at MPAC. He may have needed oxygen, but he left us breathless.
Greg's best live music event, Chuck Negron singing "Eli" like never before, while using oxygen tubes for COPD
6. Shakira and Jennifer Lopez's halftime show at Super Bowl 54 in 2020. 7. James Brown’s performance at The Apollo in 1963. 8. Lady Gaga's halftime show at Super Bowl 51 in 2017. 9. The Spice Girls reuniting at the 2012 Summer Olympics. 10. Woodstock 1969. I thought it was a good list. Whitney and Elton gave us goose bumps right through our televisions. I’m not surprised
The River Region’s 50+ Lifestage Magazine
The most amazing musical moment I’ve ever seen live happened at the Montgomery Performing Arts Center. The “Happy Together” tour was in town, and among the performers was Chuck Negron, who possesses one of the alltime iconic voices in music (as one of the three in 3 Dog Night). Chuck came out- at age 75- and knocked 5 songs out of the park. His finale was “Eli’s Coming” and his performance had the crowd on its feet.
That’s my #1. What’s yours, BOOMER? (If you have a comment on this column, email me at gregbudell@ aol.com. It's still fun to hear from new people!)
Greg Budell lives in Montgomery with his wife,Roz, Stepson, Sho, and dogs Hershey and Briscoe. He’s been in radio since 1970, and has marked 16 years in the River Region. He hosts the Newstalk 93.1FM Morning Show with Rich Thomas, Jay Scott & Jessie Lynn, 6-9 AM Monday-Friday. He returns weekday afternoons from 3-6 PM for Happy Hour with sidekick Rosie Brock. Greg can be reached at gregbudell@aol.com.
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