Teen & Adult Flip Book

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TEEN & ADULTS PROGRAMS PROGRAMAS PARA ADULTOS

Y ADOLESCENTES

EXPLORATION OF WATERCOLOR EXPLORACIÓN DE LA ACUARELA

Come have fun with watercolor! In this class, we will be creating simple line drawings and exploring different watercolor techniques. Instructor: Jyoti McCall.

Age: 17+

Location: Rohnert Park Community Center Craft Room

Day: Thursday

Time: 6-7:30pm

Session: Oct 17-Nov 21

Fee: $130 Resident I $137 Non-Resident Plus $30 materials fee paid directly to the instructor

BEGINNING WIRE WRAPPING PRINCIPIOS DE ALAMBRISMO

Are you interested in learning how to make jewelry? Then come join us! In Beginning Wire Wrapping we will be covering several simple wire wrapping techniques including single and double end wire wrapping, briolette wire wrapping and more! Instructor: Jyoti McCall.

Age: 17+

Location: Rohnert Park Community Center Craft Room

Day: Thursday

Time: 6-7:30pm

Session: Sep 12-Oct 3

Fee: $100 Resident I $107 Non-Resident Plus $30 materials fee paid directly to the instructor

VIRTUAL BEGINNERS SPANISH CLASS CLASE VIRTUAL DE ESPAÑOL PARA PRINCIPIANTES

If you’ve ever said to yourself “I need to learn Spanish,” this class is for you. Spanish is the easiest foreign language for English speakers to learn, with a similar alphabet and many words in common. In this class, no previous Spanish knowledge is assumed. Whether you took two years of Spanish in high school or don’t know one word, you CAN speak Spanish. You just have to get started. Instructor: Derrick Leonard

Age: 18+

Location: Zoom

Day: Monday

Time: 7-8pm

Session 1: Sep 9-30

Session 2: Oct 7-28

Session 3: Nov 4-25

Session 4: Dec 2-23

Fee: $40 Resident I $47 Non-Resident

BEGINNERS AND BEYOND POTTERY CLASS

PRINCIPAIANTES Y MAS ALLA DE LA CLASE DE CERAMICA

Come play with clay! This class will focus on the potter’s wheel and hand building. Hand building techniques like coil, slab, and pinch will be used to create projects. On the potter’s wheel you will learn about centering, dropping the hole and pulling up the walls. We will glaze and high fire our projects. This class is great for beginning and seasoned potters trying to bring it to the next level. For more information please visit www.rakufiredpottery.com or call 707-588-3456. Instructor: Randy Snyder

Age: 17+

Location: Rohnert Park Community Center, Clay Studio Day: Tuesday Time: 6:30-9pm

Session 1: Oct 22-Dec 10

Fee: $280 Resident I $287 Non-Resident + $40 supply fee due to instructor on the first day of class.

POTTERY OPEN STUDIO

ESTUDIO ABIERTO DE CERMICA

The Pottery Studio is located in the community Center, 5401 Snyder Lane. A variety of classes and open studio times are available. Beginners through advanced potters are always welcome. Open Studio is available for adults with previous clay experience. No sign-ups necessary. Just drop by! We have a spacious class studio with tow kilns, two potter’s wheels, a slab roller, tools, and a large selection of glazes. Clay and glaze must be purchased in studio. Instructor: Randy Snyder

Age: 18+

Location: Rohnert Park Community Center, Clay Studio Day & Time: Wednesday 6:30-9:30pm Saturday 10am-1pm

Fee: $15 Drop-In + $40 supply fee due to instructor on the first day of class. REGISTRATION FOR FALL CLASSES OPENS AUGUST 5TH

Session: Ongoing

FUSED AND KILN FORMED GLASS VIDRIO FUNDIDO Y FORMADO DEL HORNO

Experience the thrill of creating your own masterpiece in glass for gifts or personal use! Receive one-on-one instruction on the proper glass cutting and design techniques while receiving technical and creative advice to help you achieve your masterpiece. Some glass is available for purchase. All skill levels are welcome. Instructor: Tina Tuttle

Age: 18+

Location: Rohnert Park Community Center Craft Room

Day: Monday

Time: 5:30-8:30pm

Session 1: Sep 9-30

Fee: $136 Resident I $143 Non-Resident

Plus $25 materials and firing fee due to instructor

Session 2: Oct 7-28 (No class Oct 14)

Session 3: Nov 4-25 (No class Nov 11)

Session 4: Dec 2-16 (No class Dec 23 & 30)

Fee: $102 Resident I $109 Non-Resident

Plus $25 materials and firing fee due to instructor

VOICE OVERS… NOW IS YOUR TIME! LOCUCIONES... ¡AHORA ES TU MOMENTO!

In what could be the most enlightening webinar you’ve ever taken, our instructor and professional voice coach will show you how you can actually begin using your speaking voice for commercials, films, videos, and more. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry. Voice-overs can be managed on your own terms, on your own turf, in your own time, and with minimal overhead! Whether you choose to pursue voice-overs part-time or full-time, this could be the game changer you’ve been looking for.

Age: 18+

Location: Virtual (Zoom)

Day: Monday

Time: 6-8pm

Session 1: Sep 16

Session 2: Nov 18

Fee: $30 Resident I $37 Non-Resident

GENTLE FLOW YOGA

YOGA DE FLUJO SUAVE

This class will help to build strength, restore flexibility, improve circulation and de-stress mind and body. The instructor guides you through poses and encourages modifications for individual needs. Please bring your yoga mat and small blanket. Instructor: Laurie Phillips

Age: 18+

Location: Rohnert Park Community Center Garden Rm

Day: Saturday Time: 10-11am

Session 1: Sep 14-Oct 19

Session 2: Nov 2-Dec 14 (No class Nov 30)

Fee: $65 Resident I $72 Non-Resident

AFTER WORK UNWIND YOGA

DESPUES DEL TRABAJO RELAJATE YOGA

If you feel stressed, fatigued or stiff with sore shoulders after your day at work, this class is for you. We will unwind and restore from our day with gentle asanas, breathing techniques and meditation. Please bring your yoga mat and a small blanket. Instructor: Laurie Phillips

Age: 18+

Location: Rohnert Park Community Center Garden Rm

TUESDAY

Time: 6-7pm

Session 1: Sep 10-Oct 15

Session 2: Oct 29-Dec 10 (No class Nov 26)

WEDNESDAY

Time: 6-7pm

Session 1: Sep 11-Oct 16

Session 2: Oct 30-Dec 11 (No class Nov 27)

Fee: $65 Resident I $72 Non-Resident

CHAIR YOGA

YOGA EN SILLA

This chair yoga class is designed for those of us with mobility issues, recovering from an injury, difficulty with balance, or anyone who would like to practice slow, mindful yoga using the support of a chair. Come join us to improve circulation, balance, strength, and boost mood and mental well-being. Instructor: Laurie Phillips

Age: 18+

Location: Rohnert Park Community Center Garden Rm

Day: Friday Time: 11am-Noon

Session 1: Sep 13-Oct 18

Session 2: Nov 1-Dec 13 (No class Nov 29)

Fee: $65 Resident I $72 Non-Resident

TAI CHI CHUAN

Tai Chi Chuan has been practiced for over fifteen hundred years. Students will discover a proven process that improves fitness, strength, flexibility, reduces stress, anxiety and greatly improves overall health and well-being. Your instructor, Robert Ito, welcomes students of all ages and fitness levels to join him in the study and practice of Tai Chi Chuan to find balance in the mind, body, and spirit which leads to a healthy flow in your exercise and everyday life. For more information, visit http://itoswhitetiger.com.

Age: 18+

Location: Rohnert Park Community Center Garden Rm

Day: Tuesday

Time: 10-11am

Session 1: Sep 3-24

Session 2: Oct 8-29

Session 3: Nov 5-26

Fee: $60 Resident I $67 Non-Resident

Session 4: Dec 3-17

Fee: $45 Resident I $52 Non-Resident

ROHNERT PARK TENNIS CLUB ADULT TENNIS CLASSES

CLASES ADULTAS DEL CLUB TENIS ROHNERT PARK

USPTA Certified tennis professional Anthony Krupa will instruct classes from Beginning 1.5 to Advanced 4.5. Teaching a variety of techniques based on skill level. Players should bring a tennis racquet, attire that is fit to move in, and a water bottle.

Level: Returning Beginner 1.5-2.0

Ages: 18+

Location: Magnolia Park Tennis Courts

Day: Tuesday

Time: 5:30-6:30pm

Session 1: Sep 3-Oct 1

Session 2: Oct 8-Nov 5

Session 3: Nov 12-Dec 10

Fee: $100 Resident I $107 Non-Resident REGISTRATION FOR

NEXT LEVEL PICKLEBALL WITH THE PENGEL SISTERS

PICKLEBALL DE SIGUIENTE NIVEL CON LAS HERMANAS PENGEL

Level 1:

Do you want your game to go to the next level? Join Coaches Molly and Mir Pengel (and their combined historic coaching of sports for 35+ years) and learn the nuisances of Pickleball. This class is designed for those who can dink, serve, and drive. In this class we will drill and expand on those skills and introduce into your game the effective dink, volley and pickleball etiquette. This is a class given once a week for 5 weeks. After the hour of instruction, the Pengel sisters will monitor play and critique the skills just learned. Classes are 1 hr plus with play. **Completion of Level I does not guarantee Level II, as this class can be repeated.

Age: 21+

Location: TBD

Day: Monday

Time: 8-9:15am

Session: Sep 9-Oct 7

Fee: Resident $160 I Non-Resident: $167

Level 2:

Do you want your game to go to the next level? Do you want to zone in on specific aspects of your game as your game progresses? Join Coaches Molly and Mir Pengel (and their combined historic coaching of sports for 35+ years) and learn more of the nuisances of Pickleball. This class is designed for those who can proficiently dink, serve, and drive. In this class we will expand on those skills and introduce into your game—strategy... the effective drop shot, volley/ block, and partner play. This is a class given once a week for 5 weeks with the focus on “DRILLS TO CREATE SKILLS”. After the hour of instruction, the Pengel sisters will monitor play and critique the skills just learned. Classes are 1 hr plus play. (Class may be repeated). **Students must be assessed by instructors prior to entry into level II.

Age: 21+

Location: TBD

Day: Thursday

Time: 4-5:15pm

Session: Sep 5-Oct 3

Fee: Resident $160 I Non-Resident: $167

WARRIOR RHYTHM™

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!

Prerequisites: Ability to move from floor to standing with ease, perform squats, lunges, and planks. WARRIOR Rhythm™ is not a slow yoga class, however movement modifications will be offered.

Age: 18+

Location: Rohnert Park Community Center Multi-Use Room

Day: Monday & Wednesday

Time: 7:15-8:15pm

Session 1: Sep 9-Oct 23

Fee: $140 Resident I $147 Non-Resident

Session 2: Nov 4-Dec 18 (No class Nov 11 & 27)

Fee: $120 Resident I $127 Non-Resident

Day: Monday

Time: 7:15-8:15pm

Session 1: Sep 9-Oct 21

Fee: $84 Resident I $91 Non-Resident

Session 2: Nov 4-Dec 16 (No class Nov 11)

Fee: $72 Resident I $79 Non-Resident

Day: Wednesday

Time: 7:15-8:15pm

Session 1: Sep 11-Oct 30 (No class Oct 16)

Fee: $84 Resident I $91 Non-Resident

Session 2: Nov 6-Dec 18 (No class Nov 27)

Fee: $72 Resident I $79 Non-Resident

WAR ON SAGS AND BULGES FOR MEN & WOMEN

GUERRA CONTRA LA GORDURA PARA HOMBRES Y MUJERES

This class is all-out war on sags and bulges, with you as the victor! This war has been fought successfully since 1974. The class consists of no-impact, high repetition exercise using light weights. A set of ankle weights with Velcro, 5 pounds (2.5 pounds each) for women, 10 pounds (5 pounds each) for men are required, we well as a mat or pat. Instructor: Sue Stubblebine

Ages: 18+

Location: Burton Avenue Recreation Center Day: Monday-Thursday Time: 6-7pm

Session 1: Aug 19-Sep 26

Session 2: Sep 30-Nov 7 (No class Oct 31)

Session 3: Nov 11-Dec 19 (No class Nov 27 & 28)

Fee: $65 Resident I $72 Non-Resident

WARRIOR COMBAT™

WARRIOR Combat™ is boxing inspired, powerful, and fierce! It is for everybody and every BODY. WARRIOR Combat™ has two 30 minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations, HIIT training, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a Confident Rockstar! Prerequisites: Perform squats, lunges, and planks. Movement modifications will be offered.

Age: 18+

Location: Rohnert Park Community Center Mtg Rm #3

Day: Tuesday Time: 5:30-6:30pm

FREE INTRO CLASS: Sep3

Session 1: Sep 10-Oct 8

Session 2: Oct 15-Nov 12

Session 3: Nov 19-Dec 17

Fee: $60 Resident I $67 Non-Resident

CULTIVATE HEALTH, HARMONY, AND VITALITY WITH GIGONG

CULTIVA LA SALUD, LA ARMONIA Y LA VITALIDAD CON EL QIGONG

Cultivate Health, Harmony, and Vitality using breath, gentle movement, and meditation. Improve flexibility, strengthen joint and bone health all while promoting health and well-being.

Ages: 18+

Location: Rohnert Park Community Center Garden Rm Day: Monday

Time: 5:45-7pm

Session 1: Sep 16-Oct 7

Session 2: Oct 21-Nov 18

Session 3: Nov 25-Dec 16

Fee: $40 Resident | $47 Non-Resident | $12 Drop-In

DANCERCISE

The #1 fun and effective fitness class in Rohnert Park. Want to incorporate everything you need into one great hour of exercise? This class combines core strengthening floor routines with cardio dance fitness. Improve your balance, flexibility, and stamina while moving to a variety of rhythms in an upbeat atmosphere. Dancercise includes elements of Pilates, Zumba and kickboxing through original, easy to follow dance routines. You don’t have to be a good dancer to love this class! Please bring a mat for floor exercises.

Ages: 12+ (Age 17 & under must be accompanied by a participating adult)

A.M. DANCERCISE

Day: Monday, Wednesday, and Friday

Location: Callinan Sports and Fitness Center

Time: 9-10am

Session 1: Sep 30-Dec 13

Fee: Resident: $132 | Non-Resident: $139 | $6 Drop-In

P.M. DANCERCISE

Day: Monday and Wednesday

Location: Rohnert Park Community Center Multi-Use Rm

Time: 6-7pm

Session 1: Sep 30-Dec 11

Fee: Resident: $88 | Non-Resident: $95 | $6 Drop-In

Day: Tuesday and Thursday

Location: Rohnert Park Community Center Multi-Use Rm

Time: 6-7pm

Session 1: Oct 1-Dec 12

Fee: Resident: $88 | Non-Resident: $95 | $6 Drop-In

SATURDAY CLASS

Day: Saturday

Location: Callinan Sports and Fitness Center

Time: 9-10am

Session 1: Oct 5-Dec 14

Fee: Resident: $44 | Non-Resident: $51 | $6 Drop-In

GROUP IMPROV BELLY DANCE

GRUPO MEJORAR LA DANZA DEL VIENTRE

Level 1: Beginner/Intermediate is where to learn the basics. This class focuses on the foundations of group improvisational belly dance, as taught by Wild Card Belly Dance. Even if you are an experienced dancer, this is the place to start.

Level 2/3: This class is for the advanced dancer who is experienced in Wild Card format. The focus is on advanced techniques and diving deeper into formations and signature combinations. Instructor approval required to attend.

Age: 18+

Location: Rohnert Park Community Center Mtg Rm #3

Day: Wednesday

Level 1

Time: 6-7pm

Session 1: Aug 28-Oct 2

Session 2: Oct 23-Dec 4 (No class Nov 27)

Fee: $90 Resident I $97 Non-Resident (1x week)

$135 Resident I $142 Non-Resident (2x week)

$20 drop-in

Level 2/3

Time: 7:05-8:05pm

Session 1: Aug 28-Oct 2

Session 2: Oct 23-Dec 4 (No class Nov 27)

Fee: $90 Resident I $97 Non-Resident (1x week)

$135 Resident I $142 Non-Resident (2x week)

$20 drop-in REGISTRATION FOR FALL CLASSES OPENS AUGUST 5TH

BARK IN THE PARK –CELEBRATING THE PETS IN OUR LIVES! ¡FIESTA CANINA EN EL PARQUE – CELEBRANDO A LAS MASCOTAS EN NUESTRAS VIDAS!

SUNDAY | SEPTEMBER 22 11AM-3PM | FREE!

Join us for a fun-filled day celebrating our furry friends. Enjoy free admission, food trucks, vendor booths, dog demonstrations, contests for dogs, children’s crafts, and games. Hosted by the Animal Shelter League of RP. For more information, visit animalshelterleaguerp.org.

Community Center Courtyard/Field

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