Spring 2009
a rural hip lifestyle magazine
Earth-Friendly Cayley School Principal Bill Holmes Generates Big Vision For Living Green
BRIAN KELK Complimentary Magazine
GLASS CREATIONS FIRED WITH IMAGINATION
COUNTRY GARDEN CENTRES HOT SPOTS IN THE FOOTHILLS
FOOD & FAMILY THE PERFECT COMBO AT LONGVIEW STEAKHOUSE
spring 2009
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Cover Story
Cayley School
Innovative problem solving that goes the extra mile.
10 Activity Feature Local Garden Centres Discover more than petunias in the Foothills.
12 Professionally Speaking
Understand the complexities of scents, changes in the face of dentistry and more.
14 Arts and Entertainment Drama, crafts and music – all here in your town-by-town guide for entertainment.
18 Shopping Fabulous gift ideas from local merchants.
20 Feature Artist Brian Kelk
Discovering hidden opportunities in glass and life.
22 Food Family traditions from the Longview Steakhouse, a place for friends at Rylie’s in Okotoks and homemade comfort foods at Mainstreet Café in Nanton.
26 Detours
Spring 2009
Fat Cows ‘n’ Pretty Women Lee McLean’s humorous and endearing celebration of mothers.
a rural hip lifestyle magazine
3
Earth-Friendly Cayley School Principal Bill Holmes Generates Big Vision For Living Green
BRIAN KELK
Cover: Principal Bill Holmes, photographed by Neville Palmer on location at Cayley School.
Complimentary Magazine
GLASS CREATIONS FIRED WITH IMAGINATION
routesmagazine.ca
COUNTRY GARDEN CENTRES HOT SPOTS IN THE FOOTHILLS
FOOD & FAMILY THE PERFECT COMBO AT LONGVIEW STEAKHOUSE
spring 2009
Editors’ Note
Y
ou may notice the editor’s photo is not quite what you were expecting. Co-editor, Roberta and photographer, Neville, convinced me that a rural hip magazine should have a more “hip” photograph. The more you get to know us, the more this image will make sense. Needless to say, we have some really good laughs! Routes introduces newcomers to all the great things happening in and around the small towns of High River, Okotoks, Black Diamond, Turner Valley, Longview and Nanton. We showcase what’s new or changed, like “the little school that could” in Cayley; a prime example of what is hip in the Foothills. We hope the story (page six) inspires you to see what you or your child’s school can do to change the world around you. What’s also really hip in the Foothills is the passion of gardeners who shop locally, creating landscapes with plants that thrive in windy, Chinook
environments. The greenhouse feature (page 10) will point you in the right direction to explore nearby garden centres. In keeping with this edition’s publication around the time of Mother’s Day, we offer Lee McLean’s humorous and endearing celebration of the similarities between human and bovine mothers; interestingly initiated by the words of a sweet-talkin’ man! We hope you enjoy reading Routes magazine. We thank you for taking some time to spend with us and welcome your feedback about what you like or don’t, or what you would like to read. Lastly, none of this would be possible without the support of local businesses that took a chance and advertised with us. We very sincerely thank you for your encouragement and support! Until next time …
&
For Your New Home or Renovation Needs
Spring 2009 Issue Publisher: Routes Media Inc. Executive Editor: Sandra Wiebe Managing Editor: R. J. King Art Director: Sharon Syverson
Homes that think ahead.
Photographers: Neville Palmer Sheila Sepkowski Phillip Jones
Box 5173 High River, AB T1V 1M4 403.201.5210 farrellyhomes.com
Director, Sales and Marketing: R. J. King Printing: Sundog Printing Routes Magazine 541 - 7 St. SW High River, AB T1V 1B7 Phone: 403-880-4784 Fax: 403-649-2729 Email: info@routesmagazine.ca Website: www.routesmagazine.ca
CHIROPRACTIC
Subscriptions 1 year: $12.99 2 years: $22.98 3 years: $32.97 1 year (USA): $19.99 (Prices do not include GST)
Dr. Kristi Laycraft Owner / Chiropractor
Calgary: (403) 230-2559 513 McKnight Blvd NE, Calgary High River: (403) 652-3530 120A 1st Street SW, High River dr.kl@shawbiz.ca www.generationschiropractic.com
*Special Thank You To: Mike Beggs, owner of Fountain Tire, High River for the generous loan of his vintage, circa 1960, Acadian Beaumont (left).
Enhancing Generations of Vitality
Routes magazine is published seasonally, four times per year. 10,000, four-colour issues are distributed through local business, Canada Post admail and subscriptions throughout High River, Longview, Okotoks, Turner Valley, Black Diamond and Nanton.
contributors 4
Lee McLean belongs to a long-time ranching family and has lived in the Pekisko area, with her husband and three (grown) children, for over 25 years. In addition to freelance writing for the past 20 years, McLean’s passions include antiques, gardening and her horses. She also proudly preserves the art of sidesaddle horse riding and has passed the skill on to her daughter.
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www.lorraineboulton.ca
Let our jewellery tell your story RE/MAX Southern Realty (403) 652-4020
Visit Sarini Fine Jewellery at Market Street in Vulcan For your personalized diamond buying experience
4, 28 - 12 Ave SE High River, Alberta
403.485.6955
www.sarini.ca
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Michelle Greysen is a southern Alberta-based freelance writer whose work appears in national magazines and publications. This past newspaper publisher now enjoys her three-block walk commute to her unique Nanton antique store. Greysen is currently developing an inspirational workbook for writers, travel guides for antique shoppers and is working on her first fiction novel. Matts Zoumer is an accomplished muralist, fine artist and cartoonist. His murals adorn businesses and residential properties in Okotoks, Longview and Calgary. Matts lives in the Longview area with his dog and horses and derives much of his inspiration from the “cowboy way of life.” Matts is also creative in other mediums including woodcarving, hide tanning and cowboy poetry, to name but a few.
routesmagazine.ca
spring 2009
www.buildingties.ca Entrepreneurial Support For Women routesmagazine.ca
spring 2009
Cover Story
Students at Cayley School engage in real world learning experiences, steering a course for life-long leadership in environmental stewardship. By Michelle Greysen Photos by Neville Palmer
In
the only school in the hamlet of Cayley, all kindergarten to grade three students learn to play the violin, first with a wooden dowel bow and a cardboard box. For young Hunter Enns, now playing a real violin, his whole day is about the strings experience. “They are so beautiful. The bow is very beautiful. Because everything is beautiful with violins in my day, it makes me feel good.” Kindergartner Hunter is in his second year at Cayley School and his parents are thrilled with his passion for learning. They are as proud of him as he is of his violin. They watch him day after day master his personal learning challenges in a school they say is dedicated to each and every student and their place on this earth. 6 Being dedicated to the students also means attracting and keeping students. The unique violin program began with intent to boost enrolment, an ongoing struggle for the school. In 1919 local residents faced the hardship of no high school, which meant a financial crisis of having to send their eighteen teenagers to routesmagazine.ca
spring 2009
ents Grade two stud rn tu take their rting gathering and so all om fr s le ab cl recy s. m the classroo
board in neighbouring High River or Nanton, in order to get a proper education. Parents banded together and persuaded the village council to let them use the town hall for free. They successfully obtained some provincial grant monies and personally shared the $2000 cost of a teacher for
the year. In 1920, a two-storey, three-room school was built keeping families together and standing as testament to the community’s commitment to education. Fast forward almost a century later to 2004 and the school faced
a different set of challenges, including cuts to the funding grant for the school-bussing program; which transported one third of the 140-student population. Additional negative factors included a decline in the number of students and a sense of loss of the hamlet’s historic roots, as the last remaining grain elevator was demolished. But once again, local residents rallied, forming “The Friends of Cayley School and Community Society.” By hosting a fundraising banquet and auction, the society raised over $50,000 and the vital bussing program was saved. With transportation secured, school council, staff and parents partnered to develop a revitalisation plan, one that would see the school be selfsustaining in the future. Their plans put the school back on the map in a big earth-friendly way. Launching the Alberta Solar Showcase project (lassothesun.com) in 2004, the school partnered with parents, educators and businesses to install solar modules and a wind turbine. Today the award winning Environmental Stewardship Program has grown beyond all expectations, and is the foundation for the learning
Originally intended to boos enrollme t nt to th e schoo violin pro l, the gram bega n with m teacher usic Ms. Faye Mascher. Mascher’ s husban d Shifflett Chuck , a wellknown lu procured thier, and refu rbished violins f used or the p rogram an continue d s to mai ntain the for stud m ents.
Violinists : Grace H ofer (lef t) Austin H abing (be lo
w)
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spring 2009
and green lifestyle in the school. By 2007, the collective efforts of eleven partners came to fruition with a solar system awning that produces electricity and a horizontal-axis wind turbine that provides renewable energy.
and at home. School curriculum now includes park and wildlife conservation presentations, science fair projects that focus on energy, outdoor classes and raising awareness of their ecological footprint.
“You will never be greater than the vision that guides you, so you have to think big!” -Principal Bill Holmes
On board from the beginning, principal Bill Holmes is immensely proud of the collective energy of technology and manpower, working in unison in his school. “The initiative has been all about things falling in place, karma, hard work and finding your place in the ecosystem,” he said. With a ‘back to their roots’ philosophy, staff and students also implemented simple changes such as recycling in the classroom Students in grade seven gather to witness inaugura the tion of U.S. Presiden t Obama . The imp act of th e histori event, th c e Presid ent’s gre initiative en s plans and the potentia l impact on Canad will fue a l many d iscussio in the c ns lassroom .
Since the grand opening of the program, the school has received many awards and accolades rewarding their hard work (see sidebar). Principal Bill Holmes was also honoured for an Alberta Education 2008 Excellence in Teaching Award, recognizing
the innovative and outstanding teaching that takes place every day in classrooms across Alberta. As Holmes likes to remind the students often, “You will never be greater than the vision that guides you, so you have to think big!” So what’s ahead for this progressive little school with a big green spirit? Over the next few years the students and staff, along with the community and the MD of Foothills, will partner in the development and preservation of wetlands on the north end of the hamlet. From humble wooden dowels and cardboard boxes, Cayley School plays a special tune that proudly sings its environmental and cultural messages for this generation and for those to come.
2008 AWARDS: -Alberta Education Excellence in Teaching Award: Principal Bill Holmes -Calgary Educational Partnership Foundation’s Mayors’ Excellence Award for Multi-Sector Partnerships -Alberta School Council’s Association Excellence in Learning Partnerships Award -Alberta Emerald Foundation’s Awards program for classroom projects and schools (semi-finalist)
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TO ADVERTISE CALL: ph 403.649.2727 fax 403.649.2729 sales@routesmagazine.ca www.routesmagazine.ca
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HIGH RIVER TRADE FAIR April 17th & 18th Bobsnodgrass Recreation Complex
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AN EVENT NOT TO BE MISSED! Friday 5:00PM - 9:00PM Saturday 9:00AM - 5:00PM Free admission, entertainment & plenty of give aways. For more information call : 403-652-3336 routesmagazine.ca
spring 2009
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GardenDelight Centres Your Senses
Activity Feature
Millarville
7 Okotoks Turner Valley
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take a spring break and tour our local garden centres of the foothills.
Black Diamond
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w s
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e
Mossleigh
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High River
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Please note, map is not to scale.
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5
Y
ou may be surprised to find more than just dainty petunias!
A day trip will also unearth expert advise on everything from alpine gardening, landscaping and trees to filling planters perfectly. Make it a day with friends. Many locations have gift shops to browse and cafes serving lunches; all surrounded by nature for inspiration.
Nanton
5Paradise Hill Farms
Owners: Tony and Karen Legault and family. The farm grows only farmers’ market style, pesticide free, naturallyripened tomatoes. Tomatoes are ready at the end of March (best to call ahead). Located 3.5 km east of Nanton on Township Road 162. Ph. 403.646.3276. www.paradisehillfarms.ca.
6 Aspen Crossing
Owner: Jason Thornhill. Highly specialized garden centre with trees, shrubs, plants, flowers, garden tools and much more. Offering full landscape construction and maintenance services, garden centre with gift shop and a dining car serving authentic Italian pizza. Located 1 mile west of Mossleigh on Hwy 24. NEW: campground open for 2009 season. www.aspencrossing.com. Ph.1.866.440.3500.
7 Wild About Flowers
Owner: Arden Nering. Seeds collected in Southern Alberta are grown outdoors to produce hardy naturally acclimatized plants that are in tune with the local growing season. A diverse selection of native wildflowers is available as seeds, plugs or larger potted stock. Available at the Millarville Farmers’ Market or by appointment in Turner Valley. www.wildaboutflowers.ca Ph.403-933-3903
8 Groves’ Greenery
Owners: Allan and LaDonna Groves. Specializing in bedding plants and hanging baskets. Wide selection of rose bushes and perennials. Located at 424 - 6 Ave. S.E., High River. Ph.403.652.2086.
9 Cattlemen’s Corner
Owners: Jay and Naomi Blake. Seasonal garden centre opens in May, offering trees, shrubs, annuals, perennials, custom container plantings, soils, rocks, mulch, pots and gift ideas. Located at 2117 - 25 St., Nanton. Ph.403.646.2595.
10 Highwood Greenhouse
Owner: Marnie Webb. Specializing in hanging baskets, as well as bedding plants, grasses and planters. Located north of High River, and west on Hwy 543 for about 3km. Ph.403.652.7786.
3 Kayben Farms 1Vale’s Greenhouse
Owner: Katrina Diebel. Specializing in grown on site bedding plants, basket stuffer plants and perennials. Gift store with unique home and garden products and workshops offered. Located at 301 - 3rd Street N.W. Black Diamond. Ph.403.933.4814. www.valesgreenhouse.com.
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2Country Living & Garden Centre
Owners: Darcy Busslinger and Lyle Seitz. Everything for landscaping and outdoor spaces, pet food, livestock feed needs and more! Located at the southwest corner of Hwy #7 and Southridge Dr., Okotoks. www.countrylivingokotoks.com Ph.403.938.4094.
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spring 2009
Owners: Claude and Judy Kolk. Featuring full service landscape design and construction, garden centre, greenhouse, prairie fruit (U-pick & fruit products). Custom container filling, outdoor wedding packages and spring workshops. NEW: on farm café, corn maze and more to open in 2009. Located at 314064 - 32nd Street E., Okotoks www.kayben.com. Ph.403.938.2857.
4Saskatoon Farm
Owners: Paul and Karen Hamer. 50 acres of U-pick Saskatoon berries, café serving lunch, extensive gift shop. All greenhouse items grown on site. NEW: Large facility will accommodate year round events such as weddings or corporate functions. Located Northeast of Aldersyde, off Hwy 2. Ph.403.938.6245. www.saskatoonfarm.com.
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7’ - 15’ Colorado Spruce • 14’ - 18’ Northwest Poplar • 14’ - 18’ Tristus Poplar • Swedish Aspen Trembling Aspen • Paper Birch • Cutleaf Weeping Birch • Ornamental Crabs • Green Ash Schubert Chokecherry • Northern Treasure Ash • Tower Poplar
Products and Services: Joffre flagstone • Bark mulch • Screened topsoil Landscape consultation and design • 64” spade for tree moving
403.312.4523 routesmagazine.ca
spring 2009
Professionally Speaking
MAKING SENSE OF SCENTS Lise Brisebois-Blouin, senior manager of Alberta Health Services (AHS), shares current conventions regarding passive exposure to scents in the workplace.
M
By R.j.King
“
ore people than ever have allergies and emphysema, so this is important for many people,” says BriseboisBlouin. “We had one case [at the High River hospital], involving someone in the admitting department. Someone came in with a lot of perfume on, it sent our employee into an allergic reaction and they had to be seen in emergency and then sent home.” For those with scent sensitivities, symptoms can include severe headaches (including migraines), watery or dry eyes, fatigue, diarrhea, Asthma, nausea, nasal congestion, muscle or joint pain, sinusitis, ear pain, dizziness, skin rashes, swollen lymph glands or breathing problems. Blood pressure may also increase if the reaction is severe enough. About 10 years ago, the Headwaters
Health Region (formerly the Calgary Health Region, now AHS) addressed the fact there was a growing number of staff and patients who were allergic to latex products. “That really sort of moved us to be looking more at the environment, which included scents,” says BriseboisBlouin. In 2006, the Region initiated a Scent Free Awareness Program, in an attempt to expose the potentially hazardous effects of scents. It was also important to clarify that harmful scents may be in anything, including perfumes, deodorants, shampoos, lotions, clothing detergents and cleaners. According to the AHS’ current Occupational Health & Safety (OH&S) Procedure and Information Manual, “of the 4000 chemicals used to make fragrances, several hundred can be used to make ONE scented product.” Which is also why some people may
be sensitive to some perfumes and not others. The offending scent could be one or several; the combinations being endless. From its earlier awareness program came the health region’s OH&S guidelines (for surgical suites), which indicate “All team members shall refrain from wearing scents in the workplace.” The guidelines also instruct both workers and managers on how to address coworkers wearing scents. And for those workers who have been approached about their use of scented products, the message is simple, “Do not take the request to refrain from using scented products as a personal insult, this is about the impact of chemicals on people, not about you.”
BIG WHITE HEALTHY SMILES
Maintaining a healthy smile is now more convenient, thanks to local oral hygiene clinics. Submitted by Penny Judson
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ndependently owned dental hygiene clinics offer the opportunity to have teeth cleaned closer to home, while still maintaining a relationship with a dentist. Most people need check-ups with a dentist at least once a year, whereas teeth need maintenance cleanings every 3-6 months. The Dental Hygienists’ Profession Regulation, under the Health Professions Act (HPA), came into effect in 2006. The HPA allows dental hygienists to practice to the full extent of their competencies,
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in a variety of practice settings, including independent practice. Each province has its own specific regulations and the range of services performed by dental hygienists varies from one province to another. One of the first independent dental hygiene clinics in Alberta, Mountain View Dental Hygiene, opened in Black Diamond in 2007. Owner and dental hygienist Penny Judson, focuses on preventive oral health and maintenance programs geared to keeping teeth and smiles healthy for a lifetime. Services include cleanings, preventive oral health treatment planning, periodontal care, sealants, nutrition counselling, teeth whitening and sport mouth guards. During each visit Judson educates her clients about their oral health using
an intra-oral camera and a chair-side computer. She encourages clients to achieve a high standard of oral health through regular visits as well as recall and restorative care with the client’s regular dentist. A referral program is in place for those who may not have their own dentist. The clinic’s atmosphere is warm and inviting, and clients can relax in a massaging dental chair during treatment. Clinic hours cater to commuters by offering early morning and evening appointments. Judson is a graduate of the University of Alberta Dental Hygiene program and has been practicing in Calgary and the Foothills area for the past twenty years.
It
is said that all passionate gardeners eventually become rock gardeners. A rock garden by broad definition is a garden comprised of plants that look good growing amongst rocks. Such plants may live at the seashore, the forest, the desert, the tundra or the mountains. My garden in Black Diamond is an Alpine Rockery that contains plants you would find growing amongst rocks in the mountains. An alpine plant, strictly defined, is a plant native to mountain heights, above the timberline, in subalpine and alpine zones. The original word “alpine” is associated with the Alps, the grand mountain range that extends from France into Switzerland and Italy. Every continent in the world has alpine regions and plants from above the timberline. Casual usage has mistakenly led to the word “alpine” being interchanged with “rock garden plant;” however, many rock garden plants are not alpines. Plants from alpine regions grow low, with a mounding habit in miniature proportions, often are confused with classic rock garden plants. Furthermore, a large number of plants that grow below the tree line are just as attractive and suitable for growing in alpine or rock gardens as the true alpines. Even though some can be fairly tall it is generally accepted that to be classed as an alpine, the plant should be no taller that 10 inches. This allows you to fit hundreds For gardeners with limited space for new plants, a rock garden is the ideal solution of plants into a space that Submitted by Katrina Diebel would fit only a dozen traditional perennials. When alpine plants bloom, each flower is relatively large compared to the diminutive over all size of the plant, which some say is to attract pollinating insects. Alpine plants tend to bloom in early spring (June) in the Alberta foothills, allowing the seed enough time to mature and become ready for the spring season; thus avoiding early damaging frosts and wetting snowstorms. Rock garden plants may appear dainty and delicate but are well adapted to withstand poor, rocky soil, extremes of weather including high winds, deep snow and summer drought. Because their environment has shaped their size and habit, these plants are perfect for gardens in southern Alberta. 13
The Alpine Garden
Diebel, owner of Vale’s Greenhouse, Black Diamond, is an alpine enthusiast and spends many hours growing and propagating unusual alpines, as well has many other beautiful perennials, in Southern Alberta’s hardy Zone 2.
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Arts & Entertainment
Cappuccino, Original Art, Good Food, Coffee, New Full Service Outdoor Patio, Fine Wine, Single Malts, Premium Beers, Live Music, Premier Performance Venue, Special Events and Private Functions
what’s
happening in your town march Sundays at The Jump March 8 to April 5 Head-Smashed-In Buffalo Jump Sundays feature hands-on activities and workshops that teach Blackfoot Native culture. Make hand drums or learn beading and moccasin making. See how ancient tools and weapons were made and used. Phone toll free in Alberta at 14 403.310.000, then dial 403.553.2731 or visit: head-smashed-in.com [FM] Carlos del Junco Saturday March 7, 8:00 pm ($24) Bragg Creek Performing Arts Playing a ten hole diatonic harmonica, the sophisticated sound produced by del Junco is sensitive, soulful and sexy. Ph.403.949.4114 or visit:braggcreekperformingarts.com [BC] routesmagazine.ca
spring 2009
John Wort Hannam Saturday, March 7, 8:30 pm ($15.00) Carlson’s On MacLeod John is a born storyteller with a keen eye for the quirky, a humble and engaging performer with lyrics that create stories behind the songs. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR] Write Now Workshop For Adults Thursday, March 12, 6:00 pm High River Centennial Library Two hour workshop includes three parts to a story, how to make your writing soar, editing checklists and publishing information. Author Jacqueline Guest facilitates. Ph.403.652.2917 [HR] Crystal Plamondon Friday March 13, 8:00 pm ($25.00) Carlson’s On MacLeod Plamondon is a talented bilingual songwriter, singer, and performer. Her vocals include Cree, English and French lyrics. She has won awards for her musical and television work. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR] Quebe Sisters Band Saturday, March 21, 7:00 pm Beneath the Arch Concert Series, Flare and Derrick Community Hall. Three lovely young ladies play swing and old-time fiddle like they invented it - smooth and sassy, with plenty of style. Ph.403.933.5811 or 403.933.7040 or visit: beneaththearch.org [TV] Foothills Bridal Show Thursday, March 26, 6:00 pm Foothills Centennial Centre Hosted by Welcome Wagon, Free to all brides-to-be. Show includes many sponsor booths, fashion show, door prizes. Ph. Adele: 403.938.2532 or Linda: 403.370.5386. [OK]
Tim Smith Friday, March 27, 8pm ($15) Holy Trinity Academy Tim combines his unique storytelling approach to his writings, backed by his skilful musicianship on guitar and violin. His performances represent a fresh mix of sounds and ideas textured with percussive, ethnic and, at times, classical instrumentation, rooted in his years of musical study on violin. Tickets available at Home Ground or visit: timsmith.ca. [OK] Viva Las Cayley Saturday, March 28, 7 pm ($35/person, $60/couple) Mock casino fundraiser supporting the bussing program for Cayley School. Ticket includes hors d’oeuvres, silent auction, live entertainment, midnight lunch and $35,000 per person in play money. Ph.403.601.2702 [CY]
april Easter Bunny Party Friday, April 3, 10 am. Town of Okotoks Parents and preschoolers invited to hop by for some “bunny” entertainment, “hoppy” stories, easy Easter crafts and activities. Pre-registration required. Ph. Darial Poxon: 403.938.8953 ext. 0 or email: dpoxon@okotoks.ca [OK] Tim Williams Saturday, April 4, 8:00 pm ($20.00) Carlson’s On MacLeod Juno nominee Tim Williams possesses an arsenal of stringed instruments, a vast repertoire of blues, rags and original songs and an evening’s worth of anecdotes, ranging from the hilarious to the historical. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]
Keri Lynn Zwicker Saturday, April 4, 8:00 pm ($30) Bragg Creek Performing Arts Orchestral harpist, ethnomusicologist, chamber musician, Celtic singer, cowgirl harpist and street performer describe this ‘harpchick’ extraordinaire! Ph.403.949.4114 or visit: braggcreekperformingarts.com [BC]
“If you haven’t been to Carlson’s you haven’t been to High River”
www.carlsonsonmacleod.ca
129 3rd Avenue SW High River, AB
The Calgary Blueshounds Friday (pub night), April 10, 8:00 pm ($10 cover charge) Carlson’s on MacLeod The Blueshound project began as a weekly jam session, with the family dog in faithful attendance. The hound, with its passion for the blues, became known as the Blueshound and the name has stuck with the group. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]
Move Well. Live Well. If you don’t feel your best you don’t get the most out of life. Pain, loss of motion or strength can dramatically reduce your ability to work or play.
Lunch at Allen’s Friday, April 17, 7:00 pm Beneath the Arch Concert Series, Flare and Derrick Community Hall Final concert of the season brings back another audience favourite. Lunch at Allen’s is Murray McLauchlan, Cindy Church, Marc Jordan, and Ian Thomas - each a Canadian music icon, together they are truly legendary. Ph.403.933.5811 or 403.933.7040 or visit: beneaththearch.org [TV] [HR] = High River, [FM] = Fort MacLeod [BD] = Black Diamond, [CY] = Cayley [MV] = Millarville, [TV] = Turner Valley [OK] = Okotoks, [BC] = Bragg Creek
At Summit our goal is to help you help yourself. In addition to short term treatment, we give you the tools you need to be your best over time.
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www.summitrehab.ca Okotoks 403.995.4131
High River 403.652.3916
Nanton 403.646.2676
Claresholm 403.625.1754
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spring 2009
Okotoks and District Chamber of Commerce Trade Show Friday, April 24 (5 pm – 9 pm) and Saturday, April 24 (9 am-4 pm) Okotoks Recreation Centre Enjoy all the many businesses, trade, leisure, travel and community services that Okotoks and District have to offer. Ph.403.938.2848 or visit: okotokschamber.ca/expo.html.[OK] Swing ‘n Country Dance Lessons Friday nights, April 24 – May 29 Holy Spirit Elementary School Learn the basics of Country Two-Step, Cha-Cha, Swing and more! Couples only please. Ph. 403.652.4668 [HR] High River & District Lions Music Festival Apr 27-May 8 (A silver collection will be taken at Festival venues). People of all ages participate in various categories, including voice, instrumental, speech arts and musical theatre. Performance venues and schedules are available through the High River Times. [HR]
may
more
happenings High River Chamber of Commerce Trade Show Friday, April 17 (5 pm-9 pm) and Saturday, April 18, (9 am-5 pm) Bob Snodgrass Recreation Complex Local and regional vendors provide a variety of displays offering goods, services and information. This is a trade fair that fuses town and country elements for that ‘rurban’ experience. Ph.403.652.3336 [HR]
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Jane Bunnett Saturday, April 18, 8:00 pm ($32) Bragg Creek Performing Arts This unique and world-renowned ensemble is comprised mainly of second and third generation Haitians who were born and raised in Cuba and bring their incredible history and lineage to this project, with vocal performances that demand attention! Ph.403.949.4114 or visit:braggcreekperformingarts.com. [BC]
routesmagazine.ca
spring 2009
Shrine Circus May 1, 7:30 pm (general admission $15, family packs available) Bob Snodgrass Recreation Centre Ph.403.239.0030 or visit: shrinecircus.com [HR] Harry Manx Saturday, May 2, 2009, 8:00 pm ($32) Bragg Creek Performing Arts Blues with the depth of classical Indian ragas, Manx has created a unique sound that is hard to forget and deliciously addictive. Ph.403.949.4114 or visit:braggcreekperformingarts.com [BC] High River Art Society Spring Wind & Cheese Art Gala Fine Art Show & Sale Friday, May 9, (6:00 pm – 9:00 pm) and Saturday, May 10 (10:00 am – 4:00 pm). Ph.403.652.4668. [HR] High River Handicrafts Guild Presents: Beyond the Rail Fence May 16-18 Sheppard Family Park Boutique of items for sale, trunk shows, demos and a quilt raffle. Lunch available. More information: Barb Wasko barbwasko@shaw.ca or visit highriverhandicraftsguild.ca [HR] Gordon Belsher & Richard Wood Sunday, May 17, 7:30 pm ($15.00) Carlson’s On MacLeod Prince Edward Island fiddling dynamo Richard Wood joins Canada’s 2008 East Coast Music Awards nominee Gordon Belsher. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]
Little Britches Parade and Rodeo Monday, May 18, 10:00 am Parade features marching bands, colourful floats, plenty of horses and the ever-favourite Shriners. Beef-on-a-bun served in George Lane Park after parade. Rodeo starts at 1:15pm at High River Rodeo grounds. Ph.403.652.3336. [HR] Scott Woods Friday, May 22, 7:00 pm Highwood Memorial Centre Scott Woods combines his superb fiddle playing ability with a wonderful sense of humour and other talented musicians who join him onstage. Sponsored by the High River Culture Centre. Ph.403.652.4668 [HR] Millarville Rodeo May 29- 31 (Adults $10) Millarville Race Track This Foothills Cowboy Association Rodeo will feature everyone’s favourite wild events including bull riding, steer wrestling, saddle and bareback bronc riding, barrel racing and calf roping. Ph.403.931.3411 or visit: millarville-ab.com/rodeo.html [MV] [HR] = High River, [FM] = Fort MacLeod [BD] = Black Diamond, [CY] = Cayley [MV] = Millarville, [TV] = Turner Valley [OK] = Okotoks, [BC] = Bragg Creek
Routes Media Inc. requires a mature, experienced and highly organized advertising sales representative. A proven background in media sales (preferably print advertising) is a must. Duties include prospecting for new clients, ad agreement renewals, provision of service to existing clients, completion of sales agreements, collection of ad materials and ad proofing. This position requires a reliable vehicle, valid driver’s license and some travel. Remuneration to be discussed.
Please forward resume to: sales@routesmagazine.ca
Routes Media Inc. publishes Routes Magazine, a new lifestyle magazine highlighting the towns of Black Diamond, High River, Longview, Okotoks, Nanton and Turner Valley.
UPCOMING EXHIBITIONS Rage Against Beige III MAR 06 – 31 Opening MAR 6 | 7 - 9 PM
Clothing for Women, Men and Children
Art of Gardening Viewer Discression APR 04 - May 03 Opening APR 04 | 7 - 9 PM And Now For Something Completely Different Blazing Brushes MAY 05 - JUNE 05 Opening MAY 05 | 7 - 9 PM
10 AM - 5 PM | MON – FRI NOON – 5 PM | SAT & SUN
F
53 N. Railway Street
eaturing Jackpot, Inwear and Part Two
www.okotoks.ca 403.938.3204
pekiskotrading@telus.net
118 3rd Ave SW High River, AB
403-652-2252
New to Your Community? New Baby? New Business Owner or Manager? Contact Welcome Wagon for Your Free Gifts and Information. Okotoks High River Community/Business Adele 403-938-2532 Baby Visits Stacey 403-939-1197
Community/Business Angie 403-938-4996 Baby Visits Lisa 403-995-0037
Black Diamond/Turner Valley Community/Baby/Bridal Linda 403-370-5386
Upcoming Welcome Wagon Shows Foothills Centennial Centre Bridal Showcase March 26, 2009 Doors Open at 6:00pm Register by phone or online Linda 403-370-5386 exvp@persona.ca Adele 403-938-2532 www.welcomewagon.ca
Baby and Grandparents Showcase April 4, 2009 10:00am - 3:00pm Register by phone or online Krista 403-939-1005 kristawelcomewagon@shaw.ca Angie 403-938-4996 angiepay@telus.net www.havingababy.ca
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See the Arts and Entertainment Listing for More Details on Upcoming Shows
routesmagazine.ca
spring 2009
Shopping
Green Green Green
Dragonfly Necklace Peridot and Blue Topaz $279 Austen Jewellers 103 3 Avenue SW, High River 403.652.1162
Sun Glasses by D&G $166, Gucci $320 Dr. Glenn Garlock Optometry 127 4 Avenue SW, High River 403.601.2713
To pick up your spirits in early spring ... To plant a little something to grow ... As stewards of the earth ...
Non-toxic, biodegradeable, hypoallergenic cleaning products and fabric softeners by Seventh Generation and Simply Clean from $4.49-$5.69 each. 100% recycled paper, toilet tissue by Cascades $5.99/12 roll pack. Pharmasave 124 Centre Avenue W, Black Diamond 403.933.7979
14K Peridot Ring $763 Peridot and Aqua Ring $590 Austen Jewellers
Symmetria Ball Vases 9” $90, 15” $165 Fresh Country 22 Elizabeth Street, Okotoks 403.938.9507
Herb Garden Planter $45 and up Kayben Farms 314064 - 32nd Street, Okotoks 403.938.2857 Garden Sprinkles (seeds) by Potting Shed Creations $5 each Vales Greenhouse
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Cheese Plate by Huh.See.Art. $48.95 each Microwave and dishwasher safe Carlson’s on Macleod 129 3 Avenue SW, High River 403.601.8774
routesmagazine.ca
spring 2009
Gardening Trug $15 On 2nd Thought Bay 4, 112 Centre Street SE, High River 403.652.7900
Antique Yellow Rice Scoop with Handle (also in red) $85 Faux Granny Smith Apples $7 each Fresh Country
Flared Skirt by Dept $85 Pekiso Trading Company 118 3 Avenue SW, High River 403.652.2252
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Children’s Tomato Slippers by Attitudes $25 Vales Greenhouse 301 - 3rd Street NW, Black Diamond 403.933.4814 routesmagazine.ca
spring 2009
W Featured Artist
hen you first lay eyes on Millarville’s Brian Kelk, you can’t help but think “Scary biker dude.” Like those of
Kelk’s art may be viewed/purchased at the following locations: The Croft 2105-4 St. S.W., Calgary 403.245.1212 Terra Cotta Gallery 110 Centre Avenue W., Black Diamond 403.933.5047
stereotypes, complete with switchblades, brass knuckles and lots of leather. His black and flame patterned headband restrains curly locks while his stout, muscular physique and penetrating eyes send a clear “don’t mess with me” message. But proving you can’t judge a book by its cover, Kelk’s façade provides little evidence that this complex, humble and gentle man is in fact as detailed and intricate as his glass, bronze and steel creations. Having crossed the threshold of midlife a few years ago, Kelk has his head on straight and his priorities clear. A father of two and grandfather of two, he’s resolved that family, friends and happiness are “what life’s all about.” Modestly accepting any accolades for his creative genius, Kelk quickly points out he couldn’t do it alone. His circa 1910 firehall studio is where he and his son Cody have worked in glass since they completely renovated the space in 1995.
Anybody who does “ something well is an artist. Even mechanics. ” – Brian Kelk
The Kelks blow and fuse glass, combining many pieces with different metals to form intricate sculptures that are often bold and life sized. Showcasing nature in many pieces, fish and flora are common elements. Sold worldwide, Kelk sculptures have also graced numerous corporate functions, including such events as the last 12, Calgary Flames annual alumni Masters golf tournaments or the NAFTA Conference in Ottawa (1997), for which Brian sculpted 247 glass inukshuks, for attending delegates. Kelk says he made a good living from his work, at one time supplying 40 galleries, until 9/11, which he believes was when the world economy began to slow. It was the pressures of maintaining exorbitant studio operating costs, fewer orders and some health issues that recently prompted Kelk to reassess and adopt part-time hours. But whilst he feels he has been fortunate through the years, he is apprehensive about the future for today’s new artists; citing art as a country’s proverbial miners’ canary, the first thing to go during unhealthy economic times. But like many his age, Kelk has also learned to appreciate the hidden opportunities in any slump. Which is why you will sometimes find him rumbling down Highway 40 in the hot summer sun, straddling his Harley Road King with a posse of bike enthusiasts around him; happily perpetuating and dispelling stereotypes, with every passing mile.
The Alicat Gallery 16 White Ave, Bragg Creek Village Centre 403.949.3777 Brian’s studio: 14500 Bannister Rd. S.E., Calgary call for operating hours 403.873.9595 www.firehallglassworks.com
Glass Creations Fired With Imagination By R.j.King Photos by Neville Palmer
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spring 2009
routesmagazine.ca
spring 2009
affair
At the Steakhouse we find the sweetness of scallops combines beautifully with
the pungent bittersweet flavour of curry spice. Caramelized apples carry a nice cooling yet
Food
A family
Submitted by Tarik Belmoufid Photos by Phillip Jones
Curry Spiced Scallops with Caramelized Apples 4 jumbo scallops curry powder salt 1 Granny Smith apple 2 oz. salted butter ¼ tsp. minced garlic ¼ tsp. minced ginger 1 oz Calvados (Apple Brandy) 2 oz apple juice
Method
Place a cast iron pan over medium heat. Meanwhile take scallops and be sure to wipe, dab and absorb as much of the exterior water possible, so they may properly brown when seared in the pan (excess of moisture in the scallops will cause them to steam as oppose to sear and caramelize). Slice scallops in half horizontally and season with a liberal amount of curry. Salt according to taste and set them aside. Peel, core and slice apple in half. Reserve one half for another use. Cut the
other half into 8 small wedges. In a small sauté pan add salted butter and brown over high heat, turn the flame down and add apple wedges. Season apple wedges with salt and pepper and brown to caramelize them with the nutty brown butter. Add garlic, ginger and cinnamon stick (if using) to the pan and sweat out till aromatic. Deglaze pan with calvados, add apple juice and maple syrup and set the pan aside. Put oil into the now hot cast iron pan and sear scallops till golden brown on the one side. Turn heat off and flip scallops over for a very brief moment. Return to your sauce, reheat and add just enough balsamic to get the kick you want out of it (little by little for it’s always easier to add than to take away an assertive flavour).
acidic bite, giving a crisp clean finish to the dish.
E
As we got older, our individual curiosity very dish tells a story. led us to venture off to hone our skills, There’s nothing you can hide on not for ourselves, but for our family a plate. With the Belmoufids, our as a whole, to better compliment one plates tell of a family passion as much another. inspired by entertaining guests as by the love of food. Through the most He simply pursues his vision of excellence through whatever he is doing primitive of senses, guests experience springtime and leaves others to determine whether he is working or playing. in Paris, a fall harvest in Germany or bounties of sunshine in the Today, the Longview Steakhouse has Mediterranean. become more than a business, it is a Our family has been in the restaurant family affair. At the end of the day we business for as long as I can remember. like to remind ourselves “a master in the Growing up, our parents always kept art of living draws no sharp distinction us busy, charged with the simple tasks between his work and his play, his labour of dishwashing and peeling vegetables, and his leisure, his mind and his body, which at the time was an honour. We his education and his recreation. He took great pride in our work, and a job hardly knows which is which. He simply well done was always rewarded with new pursues his vision of excellence through responsibilities. The restaurant was not whatever he is doing and leaves others only a place of work, it was where we to determine whether he is working or went after school to do our homework playing. To himself he always seems to and eat together as a family. It was our be doing both.” home.
“
”
The Longview Steakhouse was started by Driss and Sigrid Belmoufid in 1995 and is now run by their three sons Samir, Abdel Karim and Tarik (above); with several other family members. The three sons have varying degrees of culinary expertise, including working with celebrity chefs in schools and internationally renowned restaurants in Paris, France, Toronto, Canada and New York, U.S.A. Adding to their appeal is genuine humility and hospitality, following their father’s advice to give “honest pricing, honest quality and honest service” while believing “Little New York (former restaurant name) is no different than the big New York.”
2 oz maple syrup 1 cinnamon stick (optional) balsamic vinegar (to taste) leaves of mint, coriander and celery (to garnish)
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To Serve
Overlap apple wedges with scallops, one over the other, in a circle at the center of the plate and spoon your sauce over and around the dish. Garnish with cinnamon stick and green herbs. Serves 2.
routesmagazine.ca
spring 2009
Serving only Alberta’s finest beef and claiming, “best wings in Alberta,” owners Rob and Jody Bolton and Peter and Colleen Hache, welcome you to Rylie’s Cattle Barn Cookhouse & Saloon, a place literally “built by friends - for friends.” The restaurant is open at 11 am daily. Enjoy a frosty cold beer on tap at the bar, perfectly poured with the “nine-step Belgian beer pouring ritual.” And when warmer weather arrives, a large roof top patio will open, offering a view of Okotoks. You will find a wide selection of appetizers and meals priced from $6.95 for soups and salads, to burgers, steak, chicken or pasta entrees that range from $12.95 to $28.95. A children’s menu is also available. On Mondays the ribs are on special, while Tuesday and Wednesday are wing nights. Rylie’s aims to be your one place for all occasions with a night out for great food or a private function. Reservations encouraged for groups over six. Located at 200 Southridge Drive, Okotoks. Phone 403.995.7779
Rylie’s Cattle Barn
Overseeing the activities of downtown Nanton for the better part of a century, this circa 1900 residence was transformed into what is now the Mainstreet Café. Drawing on their extensive backgrounds as gardeners and restaurateurs, Florence and Ron Brown opened their doors on January 2, 2009, to serve up all homemade “comfort foods,” in an atmosphere reminiscent of Gramma’s house. Restored hardwood floors, checker table cloths and soothing music add to the ambience while soups, sandwiches, hot entrées, “Tempting Treats” (a.k.a. desserts) and fair trade gourmet coffees round out the menu. Florence’s homemade pies are a big hit with the regulars (call ahead to order a whole pie), as is her very own specialty seed bread; made with pumpkin, sunflower and flax seeds and whole-wheat flour. Prices range from $1 for muffins and $3 for a piece of pie, to $8 for hot entrees like lasagne, hot beef sandwiches and homemade stews. In addition to operating the café, the Browns will cater any size of get-together. Located at 2122 Main Street, Nanton, Phone: 403.646.1155. Winter operating hours are Monday-Friday, 9am – 4:30pm.
Mainstreet Café
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spring 2009
Drink
High Welcomes RiverYou
Canadian Diamond Dealer Gold, silver, birthstone & diamond jewellery Custom jewellery & watch repair
AUSTEN
JEWELLERS & GIFTWARE
S
hop, putt, play, eat, kick up your heels, stroll or float through the day... High River has it all. Situated along the Highwood River, only 20 minutes south of Calgary, this friendly community combines the spirit of small town living with the comforts of a larger centre. Come for a day, a week, or put down roots in this town with a rich history and a vision for the future. High River welcomes you!
103 3RD AVE W, HIGH RIVER 403-652-1162 austenjewellers.com 22 Elizabeth Street, Okotoks, Alberta 403.938.9507 www.freshcountry.ca
Kayben Farms
Garden Centre & Landscaping
Black Currant Martini
Garden Centre Landscaping Greenhouse Prairie Fruit
This amazing local fruit grown at Kayben Farms in Okotoks, makes a fantastic martini when blended with vodka distilled in High River, using 100% Canadian wheat. Image and recipe by Kevin Wiebe
1/3 oz. Kayben Farms’ Black Currant Punch Base 2/3 oz. Dry vermouth Tips and Facts: 2 oz. Pearl vodka Shaking or stirring a martini is a Ice personal preference. A stirred martini Put ingredients into a chilled cocktail shaker. Gently stir, using a motion that does not create air bubbles. Strain ice and pour into chilled glasses. Serves 2 For a non-alcoholic punch: Add 250 ml Kayben Farms’ Black Currant Punch Base to 2 litres ginger ale.
results in a clear presentation.
Black currant and Saskatoon berries grown in Alberta have high levels of antioxidants, substantially higher than those commonly reported for blueberries. Ultra premium Pearl vodka is distilled five times at the Highwood Distillery in High River, using 100% Canadian Wheat and pure natural water.
Consignment treasures for the joy of possession
Specializing in Custom Containers See kayben.com for details Okotoks, Alberta (403) 938-2857
Bay 4, 112 Centre St. S.E. High River, AB, T1V 1C6 Website: www.on2ndthought.ca Phone: 403-652-7900
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Bring your containers in before April 18th for best selection and added value! routesmagazine.ca
spring 2009
Detours
You see, any good farmwoman or range cow knows this much is true – stay out of trouble, feed while there’s plenty and turn your tail to the wind. about know also Cows sisterhood. They shelter their calves from storms and when the sun finally shines, they take a “girls’ time out,” ranging far across the hills, while a stoic few stay back with the kids. One piercing “Maaaa!” from a calf brings the whole herd running. Comfort and social standing might matter some, but keeping the babies safe matters more. When it comes to protecting our offspring, both cows and women are prepared to fight to the death – preferably yours.
Fat Cows ‘n’ Pretty Women 26
By Lee McLean Illustration by Matts Zoumer
I
t was during contractions my husband said women were a lot like cows. He’d grown chatty lying on the maternity bed, while I tramped restlessly round and round the room. Adjusting his pillows to be more comfortable, he urged me to pick it up a notch. “Honey, you’ll be culled if you take this long to calve.” Or my personal favourite, “Don’t make me late for chores.” Years later, I get it. To a ranchraised man, it’s high praise to compare women to cows. Unequalled in feed conversion, “motherability” or a knack for reading men, it matters little whether ladies have two or four legs planted firmly on the ground.
Like cows, most mothers aren’t fussy about what we eat. Heck, if someone else is willing to fork out the feed, we’ll line up and wait if we have to. And like cows, we know all too well that an easy-handling, straight-backed bull is hard to find. Females are unimpressed by men who spit and swear and beat their cattle canes on the ground. Just open the gate and get out of the way – now that’s cow sense. A man might admire a dollfaced heifer but it’s the old cow, the swing-bag one that calves unassisted, who really pays her way. Broken horns, scars and brands, worn-out feet – none of it matters. It’s a beautiful cow that walks miles to water and weans a live calf in the fall.
From Design to Completion, Your Renovation Experts!
With honesty and integrity, assisting our clients in building their dreams 27
So gals, here’s to motherhood! Year in, year out, without fuss or fanfare, good cows and good women pull through.
P | 403 995-9244 E| brent@comforthomesltd.ca www.comforthomesltd.ca Box 10 Site 11 RR2, Okotoks, AB T1S 1A2 routesmagazine.ca
spring 2009
routesmagazine.ca
spring 2009
Savour the winds of change from the low $300’s
HIGH RIVER
Freedom for your values to grow and prosper Less than 25 minutes south of the big city awaits a peaceful and accessible oasis, Montrose in High River. Here, the pace of life gracefully gears down. Concrete canyons are replaced by classic rural heritage buildings. Neighbours have the time and take the time to smile. You’ll find lush parks and meandering green spaces at every turn. Safe, serene and stress-free. This is what family living is truly all about. Welcome to the lifestyle you’ve always wanted. Welcome to Montrose in High River.
Stress Relieving Points
Landmark UÊCornerstone U Westview U Evolution
to school
U Minutes from recreational centre, and bicycle trails
U Choice of golf courses, minutes away U Excellent health and hospital facilities
Showhomes Hours Mon. - to Thurs. 2 pm to 8 pm Sat. - Sun. 12 pm to 5 pm Closed Fridays
Town Centre
12th Ave.
MONTROSE HIGH RIVER
To Calgary
U Here your children can bike or walk
Cayley Rd.
your pond
2
5th St.
U Magnificent walk-out lots backing on
Greenboro U Lifestyle U Bellia UÊCrossley St.
Eleven Heartwarming Showhomes
community
Centre
U A 16 acre linear pond throughout the
nearby
U Shop High River’s expanding grocery & retail stores
m o nt ro s e - h i g h r i v e r. c o m
Call: 403-245-3515