Baby's and Beyond - Volume 11 I Issue 1

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INSIDE: FEATURES | COMPETITIONS | KICKS FOR KIDS | RECIPES VOLUME 11 a family lifestyle magazine TM Bladder infections rank high in SA Embrace the power of balance March 2024 | R39.90 Incl. VAT Other Countries R34.70 9772311546706 24023 www.babysandbeyond.co.za Partners & Supporting Psoriasis COVER FEATURE J’SOMETHING & COCO ARE #CoupleGoals! #CoupleGoals! diversity and ethnic CLEAN BEAUTY teens & adolescents teens & adolescents & wellness trends & wellness trends PREGNANCY PREGNANCY Psoriasis

STRONGER SMOOTHER PLUMPER FRESHER B O U N C I ER

UNLOCK THE SIGNS 5

OF RESILIENT SKIN

© 2024 The Body Shop International Limited. All rights reserved.

EDELWEISS

with 43% more antioxidant power than retinol*

*Retinol expressed as Retinol acetate, a common and natural form of vitamin A which is the acetate ester of retinol. SHOP IN-STORE AND ONLINE

welcome ed's

babysandbeyond Embracing change in 2024
The heat is here in more ways than one!

The Greek philosopher Heraclitus said, “The only constant in life is change.” This is such a powerful quote and if we truly think on it we realise how accurate it is.

Life can be wonderful, but it can also be messy. Things don't always go according to plan and we need to have a level of flexibility to adapt – and also thrive.

One way we see change in action is with age. We see children grow and develop into their own person. We see our parents get older. We see ourselves get older. With age comes change – we are not the same people we were five years ago.

With ourselves constantly transforming, similarly our goals and priorities change. A great example is becoming a parent. As a parent, there is a shift in what we would deem a priority. Parents often have to change their habits and sometimes goals.

Part of the reason change can seem scary is because it can feel like we are losing our identity. Things that defined us in the past, no longer do. The reality is that we are constantly changing. Think about who you were 10-20 years ago...

For some, years ago life was about being at the best nightclubs, going out to dinners, wearing those killer heels everywhere and so forth. Fast forward and life has changed – there are kids to pay for, bonds, insurance...

Life happens. Change is a given. It's best we embrace and welcome change to continue our journey of transformation.

Tashne

Life Kingsbury Hospital is here for you.

The Life Kidz paediatric unit at Life Kingsbury Hospital has been designed with you and your child in mind. Our clinical team of specialists and nurses will care for and nurture your child in a unit specially designed to make them forget that they are even in hospital – beds and blankets aside!

Paediatricians:

Dr Rabeen Lutchman

Dr Hazel Msimango

Dr Allan Puterman

Dr Lara Smith

Dr Hedi van der Watt

Paediatric Surgeon: Dr Shamaman Harilal

ENT Specialist: Dr Ola Basson

Dr Gary Kroukamp

SCAN ME

Wilderness Road, Claremont, 7700 | Tel: 021 670 4000 24-hour emergency unit: 021 670 4039 www.lifehealthcare.co.za For hospital information and specialist contact details.
WHEN YOUR LITTLE CHAMP OR BEAUTIFUL PRINCESS IS SICK...
and needs to be admitted to hospital, our team at

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contents MARCH 2024 COVER FEATURE 12 J'Something & Coco are #CoupleGoals PREGNANCY 16 Peace of mind for expectant parents 20 Partners and pregnancy 8 TOP TIPS 22 Changing diapers 101 BREASTFEEDING 24 Breastmilk for holistic health and well-being HEALTH 28 Helping HIV-positive moms thrive PARENTING 30 Double-up! 32 Top tips for new parents ADVERTORIAL 34 Bath time doesn't have to be a struggle
PARENTING
HEALTH
Eco-friendly parenting with upcycling
38 Feet first! 40 Bladder infections rank high in SA
42 Psoriasis and ethnic diversity
44 Busting the epilepsy stigma
48 People with autism are unnecessarily stigmatised and isolated
recovery
52 A story of hope and
Iron helps combat fatigue and stress
MENTAL HEALTH
42 54
Embrace the power of balance over the pursuit of perceived perfection
TARTRAZINE FREE SUGAR FREE ALCOHOL FREE COLOURANT FREE THE CLEAR CHOICE. A PROUDLY SOUTH AFRICAN BRAND CONTAINS PARACETAMOL Panado is indicated for the symptomatic treatment of mild-to-moderate pain and fever. Refer to Professional Information / Patient Information Leaflet for full dosage and directions for use. Do not exceed the recommended dose. Do not use for more than 10 days without consulting your doctor. KEEP ALL MEDICINES OUT OF THE REACH OF CHILDREN. References: 1. Wilcock A, Twycross R. Therapeutic reviews: Acetaminophen (Paracetamol). Journal of Pain and Symptom Management, 2013;46(5):747-755. S0 Panado® Paediatric Syrup Strawberry. Each 5 ml contains 120 mg paracetamol. Reg. No. 35/2.7/0112. Approved PI, March 2002. S0 Panado® Paediatric Syrup Alcohol and Sugar Free. Each 5 ml contains 120 mg paracetamol. Reg. No. V/2.8/208. Approved PI, May 2022. S0 Panado® Paediatric Infant Drops. Each 0,6 ml contains 60 mg paracetamol. Reg. No. V/2.7/209. (Sugar Free) Approved PI, August 1990. S0 Panado® Paediatric Syrup. Each 5ml contains 120 mg paracetamol. Reg. No. B/2.7/1143. Approved PI, May 2022. S0 Panado® Paediatric Alcohol Free – Grape Flavour Syrup. Each 5 ml contains 120 mg paracetamol. Reg. No. 50/2.7/1083. Approved PI, October 2022. PANADO PAEDIATRIC SYRUP 5ml Sachets are for single use only. Always administer using a medicine measure or a syringe. Discard remaining contents of sachet after administration of the correct dosage. For full prescribing information refer to the Professional Information approved by SAHPRA. Adcock Ingram Limited. Co. Reg. No.: 1949/034385/06. Private Bag X69, Bryanston, 2021, South Africa. Customer Care: 0860 ADCOCK / 232625. www.adcock.com. 2023111310323744 November 2023 FOR FAST PAIN + FEVER RELIEF1 NEW GRAPE FLAVOUR

PUBLISHER: Elroy van Heerden Mays elroy@mediaxpose.co.za

EDITOR: Tashne Singh editor@babysandbeyond.co.za

SUB-EDITOR: Tessa O'Hara

CONTENT MANAGER: Wadoeda Adams artwork@mediaxpose.co.za

CONTENT ASSISTANT: Ketsia Makola ketsia@mediaxpose.co.za

EDITORIAL CONTRIBUTORS

Ahmed El Hofy

DESIGN & LAYOUT Shaun van Heerden Mays

Anja Bramley

PROJECT MANAGER: Allison Davids allison@babysandbeyond.co.za

ADVERTISING SALES: Lorraine Beneke lorraine@babysandbeyond.co.za

DIGITAL AND SOCIAL MEDIA

Kyla van Heerden

Tia Arendse

Temo Mpodi

DISTRIBUTION & SUBSCRIPTIONS: Shihaam Gyer distribution@mediaxpose.co.za

MEDIA PARTNERSHIPS: Maurisha Niewenhuys maurisha@mediaxpose.co.za

CHIEF FINANCIAL OFFICER: Shaun van Heerden Mays

WEBSITE ADMINISTRATOR: Justin McGregor

RECEPTIONIST: Daniëla Daniels

RETAIL DISTRIBUTION: On The Dot

AIRPORT DISTRIBUTION: Media Support

PICTURE CREDIT: 123rf.com / pixabay.com

Disclaimer: The views expressed in this publication are not necessarily those of the publisher or its agents. While every effort has been made to ensure the accuracy of the information published, the publisher does not accept responsibility for any error or omission contained herein. Consequently, no person connected with the publication of this journal will be liable for any loss or damage sustained by any reader as a result of action following statements or opinions expressed herein. The publisher will give consideration to all material submitted, but does not take responsibility for damage or its safe return.

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Credits Van Heerden Mays Publications CC t/a Media Xpose Company Reg No: 2010/128859/23 6 Carlton Crescent, Parklands, 7441 Tel: 021 424 3625 | Fax: 086 270 9693 Email: info@babysandbeyond.co.za | Website: www.mediaxpose.co.za babysandbeyond
Mediclinic Netcare Natroceutics SA Nicole
Velmah Nzembela BEAUTY 64 Clean beauty and wellness trends SKINCARE 68 What men want DEVELOPMENT 70 How many words should your toddler know? TECHNOLOGY 72 Developing healthy digital habits PARENTING 74 Supporting teens and adolescents TEENS 76 Communication is key Snippets – editor's choice Products – editor's choice Kicks for kids Book reviews DIY – Getting creative with small spaces Recipes 8 62 80 82 84 86 REGULARS 86 82 64 ADVERTORIAL 90 Cape Point Vineyards FINANCE 92 Reviewing your insurance policy 76
Sherwin

BioGaia

Reuterina® for all ages

Reuterina® drops: A convenient liquid drop designed specifically for infants under the age of two years. Reuterina® drops have been clinically validated in babies and children and have been shown to benefit a variety of health conditions, including colic, constipation regurgitation, acute gastroenteritis, and antibiotic-associated diarrhoea.

Reuterina® Vit D: These drops are specifically formulated with 400IU Vitamin D3, which acts to enhance the absorption of calcium and phosphate in the body.

Reuterina® junior: These strawberry flavoured chew tablets are appropriate for children over the age of two who can chew a tablet. The tablets are indicated for reduction in diarrhoea, childhood constipation, frequency and pain in children suffering from Functional Abdominal Pain (FAP), and immune modulation.

Reuterina® daily: Probiotics are used to help treat and prevent conditions caused by an imbalance in the gut flora.

Reuterina® acute: Reuterina® acute aids in the restoration and maintenance of a healthy balance of gut flora during and after an antibiotic course.

Reuterina® femme: When ingested daily, Reuterina® femme helps to maintain a healthy vaginal flora and prevent vaginal infections.

www.reuterina.co.za

GoodBasics

Stain Remover Pen

Say goodbye to stubborn stains and hello to easy, effective stain removal, all in the palm of your hand and in the cleverly designed shape of a pen.

This waterless GoodBasics Stain Remover Pen is your trusty sidekick for those inevitable everyday accidents. It’s compact and portable and designed to fit seamlessly into your life, whether you're a parent on the move or prone to inconvenient coffee spills between meetings. It’s also perfect for someone with an interest in sustainability and seeking solutions that are kinder to the environment.

Unlike traditional stain removers laden with harsh chemicals, GoodBasics Stain Remover Pen is free from soaps and toxic ingredients, and it's safe for children, pets, and all fabrics. The secret behind its impressive stain-erasing abilities lies in its probacterial, eco-friendly solution which not only swiftly removes stains but continues to work its magic for up to 48 hours after application.

www.goodbasics.com

snippets -
editor's choice
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snippets - editor's choice

Afrika Botanicals

Big Five African Oils Box Set

Vital Baby

NURTURE

NURTURE Flexcone electric breast pump

Behaving the same way as your baby would when feeding, the Vital Baby®

NURTURE™ flexcone™ electric breast pump offers a two-phase expression for the most effective, fast and comfortable way of promoting breastmilk production.

The electric breast pump together with its incredibly soft silicone breast cup and flexcone™ provides gentle cushioning around your breast and mimics the suckling action of your baby to provide natural and effective breast milk expression.

NURTURE Easy Pour breastmilk storage bags

Afrika Botanicals is the local and international supplier of ethically sourced, 100% cold pressed natural African botanical oils. Their Big Five African Oils Box Set comprises their best-selling carrier oils.

The Big Five box set contains Mongongo, Baobab, Kalahari Melon, Ximenia and Marula Oil in easy-to-use 30ml glass bottles, that can be used on their own or added to your current skin and hair care products to provide that little something extra. Each oil is wild harvested by rural women from communities throughout Southern Africa, ensuring fair trade policies and is then produced in an organic environment.

www.afrikabotanicals.com

The leakproof secure seal ensures no milk is lost when storing breast milk in the fridge or freezer and the wide neck and free-standing base of each storage bag make it easy to fill.

Vital Baby® NURTURE™ ultracomfort breast pads

The Vital Baby® NURTURE™

Stand a chance to win!

Vital Baby hamper

Comprising of:

ultra comfort breast pads have an absorbent layer to help keep you dry and comfortable day and night. Double sticky tabs for security and to help prevent slipping, and crinkle-free 3D contour for a natural comfortable fit.

Available at Clicks, Dischem, BabyCity, and online at www.vitalbabyshop.co.za

1 x Vital Baby Electric Breast Pump (valued at R2 856.50); 1 x Vital Baby Breast Milk Bags (valued at R221.20); and 1 x Vital Baby Breast Pads 56 pack (valued at R140.90).

To enter scan the QR code with your phone and complete the entry form online at www.babysandbeyond.co.za/ competitions/

Closing date: 31 May 2024. T&Cs apply.

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GET YOUR COPY NOW! R39.90 Available at Clicks, Woolworths, Spar, Exclusive Books, Pick n Pay, OK Foods, Checkers, Shoprite, Selected Pharmacies and Fuel Stations.

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