Rancho Santa Fe www.RSFMagazine.com
MAGAZINE
RSF MOST ELIGIBLE BACHELOR 2012 MERCEDES SLK55 AMG
2012
FASHION
ESSENTIALS
Imagine the Possibilities
Ask about our Maintenance Specials!
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Uncommon design and construction
Eco-friendly landscapes for any garden
Experienced artisan craftsmanship
Unique finish techniques Estate gardening and yard maintenance Affordable prices for any budget
Call today for a free consultation and estimate
858.335.8151
Visit our website for more inspiration
at www.TBLandscaping.com
License c-27 #942252
92067 HOMES FOR SALE
Tuscan Treasure Offered at $7,495,000 6 bedrooms, 6.5 bathrooms, 11,493 sq feet with separate guest house on 3.1 acres Secluded behind a long picturesque gated drive, this Tuscan treasure has soaring ceilings, elegant European accents, French doors to multiple private patios and gardens, bright open spaces, and impressive detailing throughout. Gourmet kitchen with commercial grade appliances, granite countertops, and custom detailed cabinetry along with a butler’s pantry and oversized walk-in pantry. Guests will love you forever
after staying in the 1000 square foot detached guest house with kitchen, living room, bedroom and bath plus patio area overlooking the resort pool and spa. If all of this isn’t over the top, jump on your horse that is housed in the 3 stall barn and hit the horse trail right behind the barn for a ride through the Covenant on the over 30 miles of groomed trails. Life is good but in the Tuscan Treasure, it is stupendous!
Skyline Serenade Offered at $3,995,000 6 bedrooms, 5.5 bathrooms and 8,300 square feet on 3.43 acres
This award winning home features an incredible west side Covenant location in a secluded gated enclave amongst acres of protected land. With over 8400 square feet of living space, this 6 bedroom, 5.5 bath Mediterranean style home features a warm oversized kitchen that opens to a grand family room, with both spaces flowing
out to the pool and outdoor living area with its outdoor fireplace, bbq area, and bath house, a gentleman’s paneled office, a media room, and an elevator. Sited on 3.4 view acres, the property is adjacent to the magnificent riding trails of the Covenant. Saddle up, swim up, bottoms up—enjoy the best Rancho has to offer.
NALISM MEETS RESULTS, AND RESULTS CREATE SATISFACTIO PROFESSIO N E R E H W
For more information about these homes or to list your luxury estate, contact the Rancho Santa Fe Specialists at 877- 773 ( RSF)-7331 or visit us online at www.92067Homes.com
8Destinations
Most Beautiful
With so many unique destinations around the globe, it’s hard to know where the hidden treasures can be found to make your next getaway unforgettable. These 8 most beautiful destinations will most certainly take your breath away and give you an experience of a lifetime.
Maia Resort and Spa, Mahe Island, Seychelles This tropical oasis is a breathtakingly beautiful and transcends all levels of luxury. Escape your busy lifestyle and rediscover yourself in this heavenly haven.
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aia’s staff will do their utmost to ensure that you relax the moment you set foot inside the resort and for the entire duration of your stay, your dedicated personal butler will meet all your needs and wishes. With only 30 private villas to choose from, guest can enjoy the quiet and tranquility that they desire. Enjoy
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long walks along the unspoiled beaches surrounded by turquoise water and lush foliage De-stress and cleanse your body with a full day at the spa indulging in body and mind healing treatments. A true lavish escape in the midst of the African winds, Mahe Island will calm you soul and rejuvenate your senses. www.maia.com
La Playa Beach and Golf Resort, Naples Florida, USA
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he only luxury resort on the Florida Gulf Coast that rivals the ambience and energy of South Beach, this getaway promises the experience of rejuvenation and relaxation whether under a white cabana, by a cascading warm waterfall in the pool, enjoying a good game on the Bob Cupp golf course, or simply enjoying the privacy of your guest suite. Enjoy the finest cuisine at BALEEN Naples in exotic SPA Terre with romance in the air. Sip mar-
garitas while lounging on the sands of this beachfront beauty, you’ll be captivated by the tropical landscape and warm winds. Not only is relaxing an option, you can have some fun with any of the beach resort activities, La Playa’s water sport amenities are available, including wave runners, kayaks, parasail’s, body boards, and more! www.laplayaresort.com
Hotel Punta Islita, Guanacaste, Costa Rica One of the original and most lauded of Costa Rican eco-resorts, the intimate Hotel Punta Islita is tucked into a hillside leading down to a lovely crescent beach along the vibrant Nicoya Peninsula.
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ts 23 bungalows and thatched-roof villas, furnished by local craftspeople and punctuated by private plunge pools with inviting hammocks, are scattered in tiers, overlooking the Pacific Ocean and surrounded by lush tropical foliage. The resort’s quiet luxury and secluded
natural beauty make it an ideal choice for a romantic getaway, honeymoon or eco-wedding, while the rugged landscape holds endless appeals for adventure travelers. www.hotelpuntaislita.com rsfmagazine.com r RSF MAGAZINE
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Hotel Yasmin, Czech Republic, Prague One of Prague’s favored hotels, the Hotel Yasmin offers a stylish design and world-class service just around the corner from famed Wenceslas Square in the heart of this popular East European city.
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t is surrounded by Prague’s most significant historical monuments and central to businesses.
equipped with mini-bar, satellite LCD screen television, high-speed Internet access and luxurious bathrooms.
Yasmin’s luxury accommodations are complemented by an exceptional level of service and attention to detail. All rooms and suites are fully air-conditioned and are
Enjoy the Old World European City in one of the finest accommodations available. www.hotel-yasmin.cz
La Bastide De Moustiers - Alain Ducasse Country Collection, Provence, France
Brandenburger Hof, Berlin, Germany In the heart of Berlin lies a tranquil retreat on a quiet little avenue just steps from the Kurfürstendamm and Memorial Church.
In the Alps of High-Provence, at the foot of the village of Moustiers, the legendary restaurateur Alain Ducasse opened his first country inn:
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a Bastide de Moustiers. Once the country house of a master potter, La Bastide has been restored and renovated to perfection, with 11 individually designed rooms and one luxury suite, each charmingly named to evoke a particular Provençal theme: Lavande. L’Olive. Framboise (raspberry). L’Abeille (bee). Para-gliding, kayaking and rock-climbing are just a few of the recreational options that await thrill-seekers in the surrounding countryside, and the resulting sore muscles can be soothed with a tempting menu of Ayurvedic massage treatments back at La Bastide.Yet no one could blame a guest for choosing to simply relax by the heated pool, or on a hammock in the shade of the trees, whiling away the hours with a good book or a refreshing aperitif.A unique experience with the inviting warmth of home away from home.
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he BRANDENBURGER HOF, with just 58 rooms and 14 luxurious suites, inhabits a classic, Imperial-era town palace and surrounds its guests in stylish, five-star comfort that is equal parts contemporary, chic and sumptuous. The atmosphere is exclusive, the service tailored to the individual and highly select. A stay here is the ideal starting point for a journey of discovery through the German capital, with its rich history and cultural diversity. For guests who book the hotels’ EXQUISIT program, the pampering begins as soon as they reach Berlin, where they are met at the airport or train station by the BRANDENBURGER HOF’s own limousine service for a transfer to the hotel. Flowers and fresh await their arrival in-room, and throughout their stay, the VIP treatment continues. In the morning, every breakfast dish imaginable can be ordered, and is freshly prepared and beautifully presented.Clothing is expertly cared for and perfectly ironed. Chauffered limousine service throughout the day whisks guests on city excursions then returns them to the hotel for afternoon tea and open bar. In addition, all BRANDENBURGER HOF guests benefit from the presence of an almost omniscient concierge and a theatre box office in the hotel. The ultimate in first class service. www.brandenburger-hof.com
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Baur Au Lac, Zurich, Switzerland A unique location just steps away from Lake Zurich, spectacular interiors steeped in tradition, and highly personal service: these are hallmarks of the exclusive Baur au Lac. For more than 165 years, this Zurich landmark has been in the care of one family, which has maintained its traditional elegance and high standards while introducing every modern comfort.
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hroughout its illustrious history, Baur au Lac has catered to royalty, celebrities and discerning international travelers with unequaled hospitality. And now, a $50-million renovation has brought new luster to this historic gem, the centerpiece of which is a Pierre Yves-Rochon redesign of the popular Pavillons restaurant and its adjoining Terrasse. The internationally renowned Rive Gauche restaurant, too, was recently relaunched with a bold new sophisticated style. Thirty-two of the hotel’s guest accommodations have been reconfigured to create 22 expansive new rooms
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and suites, all upgraded with the latest technology, including Bose sound systems in all suite s. All accommodations provide the ultimate in luxury, and their style evokes the intimate atmosphere of a private home. There are several luxurious, expertly appointed salons for business and social gatherings. The hotel resides in its own private park on the lake shore at the upper end of fashionable Bahnhofstrasse, Zurich’s famous shopping and business district. It is just a stone’s throw from all the city’s major cultural and historic attractions. www.bauraulac.ch
CastaDiva Resort, Lake Como, Italy From a majestic pool floating right over the lake, to charming garden paths wending past little brooks, to a spa evoking the elements of water, earth, fire and air, CastaDiva provides world-class renewal to a privileged few.
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he spa’s relaxation area, housed in a historic 19thcentury dock, invites guests to recline on chaise lounges placed dramatically on a glass floor suspended over the water. Fine Italian cuisine is showcased at the resorts two exceptional restaurants, Le Jardin and Orangerie. And each evening, the pool is transformed into a dancing fountain to enchant guests with a show of lights and water choreographed to Italian arias. Just beyond the resort, guests will find endless diversions:
Seven golf courses, hiking, and water sports ranging from diving to boating. Charming villages along Lake Como beckon visitors to explore streets steeped in tradition and cultural delights. And back at CastaDiva, luxurious guest rooms and suites, stylishly dressed in Como’s famous silks, await with the promise of romantic views of moonlight on the lake. www.castadivaresort.com
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“A GIRLFRIENDS
GUIDE
TO WELLNESS�
Nature gives you the body you have at 20‌ It is up to you to merit the body you have at 50 “I became aware there is something deep inside of me that is now awake and ready to participate in life. The more I study it, the more interested, curious and passionate I become. 12 | 34' ."(";*/& r rsfmagazine.com
In my years of sculpting bodies, nothing has built a better booty than the integration and awareness of the pelvic floor.
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n the course of my fitness career, I have met many women who have told me that after childbirth they felt the loss of their femininity. Why? Something has ripped apart down there and they had this empty, loose or wobbly feeling or started to experience leaking urine when they run or exercise. They complained about back pain, decreased sexuality, protruding lower belly and a saggy bum. What happened? Where did their body go? How could I help these women get back their core youthfulness and feel better about themselves? As I continued my journey I searched everywhere for the answer and realized I was looking in the wrong place. I widened my perspective and it came to me! What I needed was to explore another approach from someone with a different background. I went to one of Dr. Theresa Nesbitt’s Movement Mapping workshops. After the workshop we started talking about Pilates and the core and my frustration in helping these women with their issues. I was looking for a missing piece. She smiled and said, “Oh yes, that is the pelvic floor”. It is with much appreciation that today, Dr. Nesbitt OBGYN and I work together developing core and pelvic floor retraining programs. Until a few decades ago, the pelvic floor was hardly considered relevant. Today, fortunately, there is a lot more attention on this muscle that we can learn more about with our awareness, senses and intellect. The pelvic floor has 3 layers, they work together and are located the bottom of your inner core, inside your pelvis. We will be discussing this deepest layer closest to your internal organs and responsible for their support.
The layer that I am addressing today is the innermost layer closest to your organs. It tends to become unresponsive after injury or childbirth. The failure to correctly retrain our core leads to these issues common after pregnancy. In my years of sculpting bodies, nothing has built a better booty than the integration and awareness of the pelvic floor. It allows all muscles to attach and work in an optimal plane, so you won’t develop that saggy bum or persistent protruding belly. The pelvic floor is KEY in shaping your body from the inside out. It changes your posture and alignment by pulling everything together creating a more toned silhouette, a trimmed bum and flat tummy, as it brings everything up and in. It puts your glutes in the right place for that lifted youthful appearance. Your bum will no longer have that draggy look as it appears to fall into the back of your thighs. The pelvic floor also plays an important role for a coordinated triggering of almost all of your movements. It integrates with balance, vision and breathing. Many back, knee and foot problems can be cured through the awareness and facilitation of this muscle. Not only were women complaining about their saggy bums and belly’s; they were also changing their lifestyle in fear and shame of ‘leaking urine’ or controlling the ‘urge’ during exercise, laughing or coughing. A healthy responsive core and pelvic floor means better booty, a flatter tummy and enhanced sexuality, without the worry of ‘wetness’. We are meant to live our lives to our fullest feminine potential, with passion, self-confidence and self-worth. This is the missing link I have been looking for to help my clients!
You may already be familiar with the outer layer of the pelvic floor when you do a Kegel exercise. The outer layer is quite thin and acts as a reinforcement muscle to the upper two layers aiding in the support of the elevated organs and is more like the “ icing on the cake”, used more for sexual and sphincter function.
Embark with me on this amazing journey to the center of your core and reap the extraordinary benefits of a healthy responsive pelvic floor.
The middle layer is the transverse layer and is quite different in men and women, which we will discuss at another time.
And that is a beautiful thing!
..and when you are 50 you will have maintained the youthfulness that nature gave you at 20.
~ Kathleen Pagnini, 52 Pilates and Core Specialist rsfmagazine.com r RSF MAGAZINE
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Make Your
Ret irement Last
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f you’ve decided that now is the time to shift assets from a traditional IRA to a Roth IRA, you face an important decision. Who will you name as the beneficiary of the new Roth IRA? Your children or grandchildren may seem like the obvious choice. But if your heirs aren’t financially savvy, they could end up squandering the assets you worked so hard to accumulate. However, if you opt instead to name a trust as a beneficiary, you could possibly make your Roth IRA last for decades after you’re gone. Why invest in a Roth IRA at all? The big attraction of a Roth is that qualified distributions are exempt from federal income tax. In addition you don’t have to take required minimum distributions from a Roth beginning at age 70½, unlike a traditional IRA. Those factors can make converting a traditional IRA to a Roth very appealing. Before you make the decision to convert, however, you need to consider a number of factors, including your anticipated tax rate in retirement, your age, and whether you have funds available to pay taxes on the conversion. If you do decide to convert, you then need to name beneficiaries. While leaving the Roth to your heirs could extend its life, it could also put a significant sum of money into the hands of those unable to manage it responsibly (this may be a particular concern if you are naming young grandchildren as heirs). Naming a trust as the beneficiary of your Roth can help avoid this problem. Your designated heirs will still get the money, but the trust can delay distribution until they are of age, or even beyond. And before the distributions occur, a professional trustee can manage the assets, potentially increasing their value. While you are never required to make withdrawals from a Roth IRA, your heirs will have to take distributions (even if you place the assets into a trust). Annual payouts will be based on the life expectancy of the oldest. If you’ve leaving the Roth to a number of beneficiaries who vary widely in age, you may want to consider dividing it into more than one trust, thus extending the life of the Roth for the youngest heirs. The decisions you make regarding your Roth IRA will depend on your specific situation, and you’ll want to work with a qualified financial planner, an estate planning attorney, and your tax advisor to develop a sound plan. Chris Cooper, CFP President, Chris Cooper & Company, Inc. 2750 Fourth Avenue San Diego, CA 92103 chris@chriscooper.com (800) 352-7674 www.chriscooper.com FAX (888) 772-4747
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BACHELOR
Photo by DMZ Visual eMarketing & Photography
MOST ELIGIBLE
Chef
EricBauer Of Rancho Valencia
Eric is incredibly talented and knowledgeable in the kitchen – gals, just imagine the romantic candlelit dinners, handcrafted just for you. He is tall, dark and handsome at 6’ 2” with dreamy blue eyes and dark brown hair. He is smart, witty, has great taste in a wide variety of music (favorites include Steely Dan, Bon Iver, Grateful Dead, Widespread Panic and Frank Sinatra), confident, pays attention to details (what lady doesn’t love that) and has wholesome Midwestern values. 18 | 34' ."(";*/& r rsfmagazine.com
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n his off time, Eric surfs, travels all around the world for inspiration, gardens (he is currently designing an organic garden at Rancho Valencia), loves cruising the coastline in his vintage truck (a 1987 Toyota Landcruiser), going to concerts, and experimenting in the kitchen. Eric’s idea of a perfect date? “First, we would hit a late morning farmers market with coffee in hand and to decide whether we feel like cooking that night or decide to let another talent do that for us. After the market, we’d
take a nice drive up the coast to one of my favorite spots in Dana Point / Laguna to grab a light lunch and have a stroll along the beach or downtown area. I’d follow that up with finding some great live music, crack a bottle of wine and sit back, relax and enjoy each other’s company and the talents of the musicians. To finish off the date, it would have to include a casual dinner and great conversation at either a great restaurant or at my place giving me the freedom to cook for her and craft it to her liking (although I do like when she is open to anything!”
Date of Birth: March 23, 1977 Astrological Sign: Aries Favorite Cocktail: Maker’s on the Rocks If I Could Pack My Bags and Go Anywhere In The World Right Now: Argentina Favorite Movie: Top Gun Top 3 Things I Look For In A Woman: 1. Confidence 2. Sexiness 3. Passion Want to Get Married? Yes! Want Kids? Yes! The Best Way For A Woman To Steal My Heart? She has to have a sense of humor, and I would love it if she could keep up with me in the kitchen. I love a woman that can cook! Best Part of Being A Bachelor? I like the freedom to be spontaneous whenever I feel like it. Why Do You Think You Are Rancho Santa Fe’s Most Eligible Bachelor? Well, apparently the women I work with think so! Thanks Ladies! :)
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EVOLUTION OF A Woman 20 | 34' ."(";*/& r rsfmagazine.com
Location Oceanside Museum of Art Photographer Diana Konrad Models Yonah Eveline & Naduah Rugely Fashion Stylist Amy Astar Hair MUA Melina Ruiz Dresses Herve Leger Necklace Erickson Beamon Bracelet Chanel Gloves Vintage
Every Woman Has A Story ...
Location Oceanside Museum of Art Photographer Diana Konrad Models Naduah Rugely & Yonah Eveline Fashion Stylist Amy Astar Hair MUA Melina Ruiz Dresses Herve Leger Feather capelet Adrienne Landau Wrap Vintage Jewelry Erickson Beamon Shoes Versace
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Secrets That She Keeps ...
Location Oceanside Museum of Art Photographer Gail Bowman Model Yonah Eveline Fashion Stylist Amy Astar Hair MUA Melina Ruiz Dress Herve Leger Clutch Steve Madden Jewelry Glamarella Junk
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Passions That She Craves ...
Location Oceanside Museum of Art Photographer Gail Bowman Model Naduah Rugely Fashion Stylist Amy Astar Hair MUA Melina Ruiz Dress Herve Leger Clutch White house Jewelry Glamarella Junk Artist Geoffrey Cunningham
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Wishes That She Makes ...
Location Oceanside Museum of Art Photographer Diana Konrad Model Yonah Eveline Fashion Stylist Amy Astar Hair MUA Melina Ruiz Teal Gown Herve Leger Clutch YSL Jewelry Vintage
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Love That She Shares ... Location Oceanside Museum of Art Photographer Gail Bowman Model Naduah Rugely Fashion Stylist Amy Astar Hair MUA Melina Ruiz Rose gold Gown Herve Leger Cuffs Swarovski Crystal Bracelets & Ring Glamarella Junk Artist Lee Silton
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Strength That She Bears ...
Location Oceanside Museum of Art Photographer Gail Bowman Model Yonah Eveline Fashion Stylist Amy Astar Hair MUA Melina Ruiz Dress Alexander Wang Clutch DIOR Choker Bebe Earrings Glamarella Junk Ring Vintage Artist Lee Silton
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Courage To Embrace ...
Location Oceanside Museum of Art Photographer Gail Bowman Model Naduah Rugely Fashion Stylist Amy Astar Hair MUA Melina Ruiz Dress Roberto Cavalli Jewelry Vintage
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FASHION ESSENTIALS 2012
Within the Beauty of Her Face.
Location Oceanside Museum of Art Photographer Diana Konrad Model Naduah Rugely Fashion Stylist Amy Astar Hair MUA Melina Ruiz Black gown Herve Leger Wrap Vintage Jewelry Erickson Beamon Clutch YSL Shoes BCBG
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Leading Trading Strategies Two well known traders, David Jenyns and Stuart McPhee, discuss trading money management and how to pick stocks with the potential to do well in a bull market.
Like any leverage, do the basics, do the homework, prove yourself doing the stocks. David: We have quite a good understanding of money management and the rules. What happens when you try and apply those money management rules to leveraged products? A big question is, we’re talking about what our maximum risk is, and for example the number two percent is commonly thrown around. When you’re trading leveraged instruments, what are your thoughts on how do you calculate what your float size is? Do you look at what you are actually trading or would you look at the leveraged value of what you’re trading? Stuart: I personally think you need to look at what you’re exposed to. You could walk in and say I’ve only got $5,000 here, so I’ll just deal with that. No, when you start trading with perhaps ten to one leverage, you’re not exposed to $5,000, you’re exposed to $50,000 and that’s how the market will deal with your situation. We talk about double-edged swords, and that’s what leverage is. It provides fantastic opportunity and potential, but you cannot take that and ignore the other side. And the other side is the increased risk you’re taking. I personally believe you have to deal with the leverage, the total, and the larger of the two because that’s ultimately what your exposure is. David: Perfect. A lot of new traders are attracted by only one edge of the sword. They’re attracted by the idea of that potential huge gain but there’s also that potential for a huge loss. So really you need to understand trading money management, start with those unleveraged instruments first, and prove yourself there before moving on. The next question is how to pick a range of stocks with potential in a bull market and then the process of trading call and put options. Stuart: I look for things that are already established in up trends, and I don’t mind buying things
in highs. An alternative to that is seeing a stock trading in a range, just moving sideways over an extended period of time maybe over months. It may be moving in a narrow trading range, bouncing back and forth, not going anywhere, just going sideways and then heading for a break high from that maybe for a few weeks. So it’s clear from that the trading range, or consolidation range and then maintain that break. A lot of people look at that for an opportunity and I think that’s technically quite sound. Personally I look for the ones that have already proved themselves and demonstrated their capacity to move higher and perhaps broken from that trading range, and the longer that trading range the longer the potential up move when it does break. About options, they are a leveraged product and they can bite should you not know what you are doing. With CFDs versus options, options have so many more factors to consider, so there’s so much more to learn. Probably the biggest one that people aren’t aware of is time decay and how that can impact on the price of the option. But there are all these other things, how volatility of the underlying security affects the price and the huge pricing model they use for options. Options can be quite a complicated thing to trade. They provide a great deal of flexibility and they allow you to trade both directions, but they are not easy. Like any leverage, do the basics, do the homework, prove yourself doing the stocks. They’re the easiest. Do that for a period of time and then move on to something else. An understanding of trading money management should underpin all of this. Looking To Increase Your Trading Profits? Follow These Consistently Profitable Traders: http://www. tripletradingprofits.com. www.bestmanagementarticles.com rsfmagazine.com r RSF MAGAZINE
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A THING OF BEAUTY The 2012 Mercedes-Benz SLK55 AMG is the most powerful SLK of all time. Its new AMG 5.5-liter V8 engine featuring cylinder shutoff combines the ultimate in performance with the lowest possible fuel consumption. With a peak output of 415 hp and maximum torque of 398 lb-ft, the 2012 SLK55 AMG is poised to outperform all of its direct competitors. High-performance driving is ensured thanks to the AMG sports suspension with Direct-Steer system, Torque Vectoring Brakes and 3-stage ESP®, as well as the AMG high-performance braking system. Forming part of the third-generation of the SLK launched in June, the new AMG model catches the eye at first glance: distinctive AMG light-alloy wheels, exclusive AMG body styling with AMG spoiler lip and two chrome-plated twin tailpipes at the rear complement the classic roadster proportions, while adding a distinct athletic touch. The expressive design of the 2012 SLK55 AMG is both eyecatching and unmistakable. The SLK55 AMG is the perfect embodiment of the new AMG brand claim of “Driving Performance”: in the compact high-performance
Roadster segment there is nothing to compare to its combination of tangible driving dynamics, superior sportiness, unique high-technology and low fuel consumption. The SLK55 AMG accelerates from zero to 60 mph in 4.5 seconds, and reaches a top speed of 155 mph. Helping to set new fuel efficiency standards for V8’s, the 5.5 liter engine combines low consumption figures with superior power delivery and the typical exhaust growl which only a large-displacement eight-cylinder engine can produce.
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psi, spray-guided combustion and piezo injectors, all in conjunction with map-controlled cylinder shutoff, an all-aluminum crankcase with “spectacle” honing, four valve technology with continuous camshaft adjustment, a high compression ratio of 12.6 : 1, a stop/start system and generator management - while revving to a maximum speed of over 7,000 rpm. All of these features lead to high thermodynamic efficiency which is essential for high fuel efficiency and low exhaust emissions. Using a large-displacement, naturally-aspirated eightcylinder engine with cylinder shut-off resolves the trade-off between high output/torque delivery and low fuel consumption figures. In lline with h its “AMG “ Performance f 2015” strategy, the new V8 engine continues to reduce both the fuel consumption and emissions of new models over the next few years - while reaching new heights with the central brand claim of “Driving Performance”.
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At the demh same time, AMG is also l d onstrating its social responsibility with the M152 engine. The high-tech M152 motor dazzles with a combination of advanced technologies which is unequalled anywhere in the world. No other gasoline engine features direct injection at a pressure of 2,900
Not only is this a well built machine, but its design and functionality is second to none. The standard retractable hardtop opens and closes in less than 20 seconds, transforming the open-top Roadster into a closed-top Coupe
with rigid roof at the touch of a button. Alternatively, a panorama roof panel in tinted polycarbonate can also be chosen. The third variant is a world premiere - the panorama roof with MAGIC SKY CONTROL. This glass roof switches to light or dark as required at the press of a button. When activated it is virtually transparent, offering an open-air experience even in cold weather. In its dark state the roof provides welcome shade and prevents the interior from heating up from the sunâ&#x20AC;&#x2122;s intense rays. In other words: a comfortable atmosphere at the touch of a button. The 2012 SLK55 AMG is already the third generation of the exclusively dynamic Roadster model made by AMG. It all started in 2001 with the SLK32 AMG. Its supercharged AMG V6 engine with a displacement of 3.2 liters produced 349 hp and maximum
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torque 332 lb-ft - as such; the SLK32 AMG was the most powerful vehicle among the competition. At the end of 2004 this was followed by the SLK55 AMG. With its AMG 5.5-liter V8 engine, which developed 355 hp and 376 lb-ft of torque, it also
took the lead in its segment. No other vehicle in this class offers a large-displacement eight cylinder engine - and Mercedes-AMG has remained consistently true to this philosophy with the successor model. The new 2012 SLK55 AMG will celebrate its U.S. market launch in 2012.
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for Tip s
SUMMERTIME
SLIM DOWN
What’s better than Summer time in the beautiful city of San Diego? The beach is just about the hottest place to see and be seen, along with the chic pool gatherings, and daytime BBQ’s. Your bikini and board shorts are all you need to look good anywhere you go. Here are 7 tips to stay fit and healthy this Summer, and look your best, no matter where you go!
1
STAY HYDRATED: Water plays a vital role in our ability to stay thin and not bloat. With the alcohol, caffeine and warm weather, our bodies tend to lose liquids and then we retain water giving an unattractive “puffy” look. The average person doesn’t consume enough water in a normal day. So, to stay slim, try to drink one glass
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of water for every alcoholic or caffeinated beverage you drink.
2
EAT PROTEIN, NOT CARBS: People tend to be more social during the Summer, and with a social life you also end up eating out more often. Eating out is not bad IF you make the right choices. For example, if you’re at a
BBQ, opt for a burger with only one side of the bun, or no bun at all. Also, hold off on the chips and dips. Munch on waterfilled fruits like watermelon, and save your appetite for the main portion of the meal.
3
TAKE ADVANTAGE OF THE DAYLIGHT: The sun has been setting around 8 pm, which makes for over 13 hours of daylight to get a workout into your schedule. Save the gym for the winter. Get out on the beach and play games, walk, hike Torrey Pines, or even try a new water sport like surfing! What’s better than burning calories and having fun! Take full advantage of the summer hours.
4
ENJOY THE SOCIAL SCENE…IN MODERATION: There’s nothing better than a cold beer or a Cosmo by the pool, but if you over do it, you could end up with some unwanted summer LBs! Alcohol is loaded with empty calories, sugar, carbs, and fat so try to keep drinking to a minimum. Choose 1-2 days that you allow yourself to splurge and try to be good the rest of the week. Summer is a marathon not a sprint. You have all summer to get your fill of drinks, try to spread it out. Drinking less will also prevent hangovers and allow you to enjoy more summer days! When you do drink, grab light beers, or mixers that are low in sugars and calories. My personal favorite is a Vodka Soda Water, with a splash of pineapple and a lime!
5
TAKE SUPPLEMENTS: If your body is not quite “Summer Body” ready yet, there are a few supplements you can take to expedite weight loss. The top 2 that I recommend are:
1) EFA Oil- Essential Fatty Acids. You can get them from any health food store. These will help you burn fat (especially around the mid-section) and also give you energy. 2) Probiotics- These are good bacteria that belong in your intestines. These will help you absorb your food better and also help to eliminate waste product, leaving you feeling energized and slim!
6
ENJOY CAT NAPS: If you can find time on the weekends or during the week to give yourself a 20 minute nap, I highly recommend it. Sleep recharges our system and keeps us going. Sleep also plays an important role in staying thin. Keep a small towel or blanket in your car, so if the opportunity arises, you can take advantage of a nice shady spot in the park or at the beach to get some zzz’s.
7
APPRECIATE OUR PERFECT WEATHER: The power of appreciation is huge and can really increase positivity in your life. San Diego is the best city to live in, so make sure you appreciate every day this Summer, it only comes around once a year! Soak up the sun and keep yourself busy with fun activities!
Now with these 7 Simple Tips To Summertime Slim Down, you can have the body you want while living the healthiest lifestyle possible. Enjoy! Best of Health, Liz Lieberman
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spouse may not align with those of your children from your first marriage, which can lead to conflict. To avoid problems–and a possible court case–think about appointing an independent third party to act as executor.
Second Marriages and
Estate Planning Second marriages are increasingly common these days. With more than 1 million divorces in the United States each year, almost half of all families are now “blended.” And these families often have unique financial issues, some of which may only come to light after one spouse passes away. To avoid potential problems, you and your current spouse should look at the following five areas: Beneficiary designations. Updating your will to reflect your new marriage is important. But you also need to look at other areas where you may have designated your former spouse as a primary beneficiary, including life insurance policies, trusts, retirement accounts, and annuities. Depending on your specific family situation, updating these designations could be complicated, particularly if you have children. In many cases, revising beneficiary designations should be done as part of your coordinated estate planning. Tax-free gifts. You may be able to address the needs of your children from your first marriage through a series of
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tax-free gifts; currently you may give up to $13,000 per year to as many recipients as you like. If you’re young, this may be a good way to begin transitioning assets to your children (or possibly your grandchildren). If all goes as planned, you could transfer a significant amount of money in this way, but an unexpected or early death could cause problems with this strategy. Estate executors. Many people choose a spouse or child to act as the executor of their estate. In straightforward situations, this may be a fine approach, but when family dynamics are more complicated, it might not be such a good idea. The interests of a second
Power of attorney. Use caution when appointing a power of attorney. While naming a person to make decisions for you when you are unable to do so yourself is a good planning tool, this can cause problems if the individual misuses their authority. For example, they may decide to transfer assets to a trust or make tax-free gifts, even if this is not what you really wanted. To avoid intra-family conflict, consider naming a person outside your immediate family to take over these responsibilities. Trusts. Trusts can be an excellent way to sort out complex financial issues for blended families, but if they’re not structured properly, they can cause problems. For example, a trust could divide assets between your surviving spouse and children from a first marriage, but give the spouse access to the trust income, only allowing the children to receive assets after the spouse dies. This type of arrangement can cause disagreements, since the spouse may favor strategies that create current income while the children prefer emphasizing asset appreciation. There are many joys that can come with being part of a blended family. But no matter how happy your family is today, it pays to think about the future. A comprehensive estate planning strategy will address your family’s unique needs and help reduce the likelihood of conflict after you’re gone. Chris Cooper, CFP President, Chris Cooper & Company, Inc. 2750 Fourth Avenue San Diego, CA 92103 chris@chriscooper.com (800) 352-7674 www.chriscooper.com FAX (888) 772-4747
Danielle DeMarce Stanton LPL FINANCIAL, A REGISTERED INVESTMENT ADVISOR, MEMBER FINRA/SIPC.
WHERE YOUR FUTURE IS EVERYTHING “ Know Your Balance Sheet, Know Your Income Statement, Intimately” Providing Access to Full Service Financial Planning, Independent Objective Advice, and Long Term Client Relationships Commitment to Professionalism and The Cooperative Development of Unique Personal Goals for Clients Which Form the Foundation Of Strong Financial Plans Client Testimonial: “Danielle DeMarce Stanton has been my financial advisor for more than 4 years. In this short time she has grown my portfolio by leaps and bounds affording me the luxury of not worrying about my finances. She is always up to date on current happenings and makes good sound decisions. She is one of a kind, a gentle caring friend and who is also able to stay objective during chaos. Without her I wouldn’t be where I am. I am eternally grateful for her guidance and wisdom.“ Nancy Norton (Retired) “In the years that Danielle Stanton has been advising me on my financial affairs she has always been thoughtful and insightful with regard to my needs. Her investment suggestions have been sensible and fair, and even in the current challenging conditions Danielle has continued to be driven by a desire to serve my best interests. I think of Danielle as much as a friend and a business advisor who I can turn to for any number of matters, and am confident of her understanding and expertise. I fully expect Danielle to be a part of my personal and business financial needs for many years to come” (Loyal Client)
Complimentary Financial Consultations Available By Request. Call Today! Danielle DeMarce Stanton is a recognized name in the financial industry and she has built a positive reputation by providing the highest level of personalized service while working toward meeting the needs and goals of her valued clients. For your personalized financial services contact Danielle DeMarce Stanton today at 619 644-1277. Email her directly at Danielle.Stanton@lpl.com. Ca Insurance License#0A43288 Securities offered through LPL FINANCIAL, A REGISTERED INVESTMENT ADVISOR, MEMBER FINRA/SIPC
7
BEST PLACES TO PLAY TO WIN Whether you consider yourself a Tiger in the game, or you’re just a novice player, now you’ll know where in the world to go, to perfect your game or show it off. With so many amazing greens to choose from, we’ve selected the best places to play to win. Whether you want to enjoy a vacation with the family or a boy’s trip for a little competition, these destinations are sure to be everything but subpar.
Pinehurst, North Carolina Pinehurst Resort www.pinehurst.com With one of the finest grounds to play a round, Pinehurst Resort offers it all. Pinehurst has long created history of championship golf since 1898, with more championships played here than any other golf course in the country (including the 2005 U.S. Open). Not only does it boast of 8 courses to challenge any player, the amenities offer luxurious southern style from golf to spa, tennis or simply a relaxing afternoon on one of its verandas in the sun. This player’s spot is sure to be a win for everyone.
Sao Paulo, Brazil
Guanacaste, Costa Rica
Hotel Transamérica Ilha de Comandatuba www.luxehotels.com
Four Seasons Resort, Costa Rica at Peninsula Papagayo www.fourseasons.com/costarica
Nestled along the warm coast of Brazil, Hotel Transamérica Ilha de Comandatuba, is one of the most exotic greens to play a round. The 6,928-yard Comandatuba Ocean Course lies beneath freshly swaying coconut trees, alongside sand dunes, lagoons and other native wildlife. Enjoy a morning game, then indulge in deep-sea fishing, a boat tour, or simply lounge on one of the many lace trimmed hammocks. With suites to beachfront bungalows, this getaway is guaranteed to be a breeze.
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Play amongst fourteen of its holes, hilltop with 360 degrees of ocean view with native spectators of playful monkeys; this resort is nothing short of breathtaking. Situated mountainside, and kissed by surrounding rainforest and miles of beaches, your experience here will be one of luxury and natural beauty. Enjoy boat fishing, water sports, tennis, and one of three national park wildlife tours. Here, you’re sure to be in for a wild ride!
Montego Bay , Jamaica The Ritz-Carlton Golf & Spa Resort, Rose Hall, Jamaica www.ritzcarlton.com Enjoy this 18 hole White Witch golf course which winds through 5,000 picture-perfect acres of the historic Jamaican Rose Hall Plantation. A real workout for experienced golfers, this course encompasses mountainous terrain, cool breezes and bright foliage—while sixteen of the holes feature alluring seaside views. Relax at the resort afterwards with a meal at one of the six different restaurants or indulge in a treatment at the resort’s spa and full-service salon. Luxury at its finest.
Cabo San Lucas, Mexico One & Only Palmilla palmilla.oneandonlyresorts.com Long known as one of the most luxurious properties in the region, Palmilla Gold Club offers lush fairways of more than 7,000 yards. Nearly every hole features ocean vistas while winding through warm desert landscapes. With three to choose from, Arroyo Nine, Mountain Nine, and Ocean Nine, any level player will definitely improve his game. After the challenge, head back to the resort and enjoy an array of spa and luxury amenities to cater to your every whim.
Marbella, Spain Hotel Guadalmina Spa & Golf Resort www.hotelguadalmina.com
Cyprus, Greece InterContinental Aphrodite Hills Resort www.aphroditehills.com If you’re seeking a Mediterranean style experience then Cyprus Greece has it all. With challenging fairway cuts and lakes and tress to boot, you’ll have to master your game to play to peak. Celebrate your success in the Clubhouse restaurant, offering a 5 star menu of the finest Cypriot delicacies, overlooking the majestic Mediterranean Sea below. There are practice courses and a pro shop for all of your golfing needs. A luxury fiend and expert player’s dream!
Located just 10 minutes from beautiful Marbella, enjoy your options of two 18-hole course, or one 9 hole, surrounded by white sand beaches. An added bonus is the convenient tee-offs just outside the hotel. With magnificent views of Gibraltar and the North African coats, all your senses will certainly be tantalized. Each room offers either sea or golf course views, so take your pick. And non players can appreciate the state-of-the-art gym, Jacuzzi and sauna, Turkish baths and heated swimming pools. Nothing short of a hot, good time! So start your bucket lists gentlemen, and jet set around the world to play 7 of the Best Courses for you to play to win. rsfmagazine.com r RSF MAGAZINE
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