Clear Your Acne with These Natural Acne Tips
By: Rudy Silva, Nutritionist
In many other articles I have given a lot of acne tips, I have specified the steps necessary to eliminate acne using natural acne treatments. By doing this you will have a clear, clean face. It can take 1 to 3 months to clear your face, but if you are consistent in the acne tips I give you below, you will have a clear face. Here I outline this acne program, giving specific acne tips that you can follow. There are 10 different tips you can follow. Using this program, you can buy the items you need with little money or you can chose to buy the more expensive ones. If you are a good experimenter with different natural remedies you can keep your costs down. Also, just using 4-5 of the acne tips that I suggest, you may see your acne symptoms clear up. Not all people need to go through all of the steps, so let get started. * Step 1: Wash your face three times a day using a glycerin, Castile, or non-allergenic soap. * Step 2: Use Scotty’s acne face cream; find it on the internet, or any other natural acne treatment face cream * Step 3: Do two – three day colon cleanse by a liquid fast – use prune and apple juice just one day, following days eat apples and drink apple juice or other fruit drinks The first morning drink ½ gallon of prune juice over ½ hour. One half hour later drink 1 cup of apple juice, this will cause you to go to the bath for your first liquid purge. Instead, if you can afford it, buy Oxypowder and use it for one month. The use of Oxypowder is a powerful acne tip. * Step 4: Start eating more raw fruit and vegetables. Use mostly raw fruit in the morning for breakfast. Add more vegetables to your lunch and dinner. Start using flax seed oil and fish oil to control hormones and control inflammation. A good diet is part of a natural acne treatment.
* Step 5: Drink plenty of water and get daily sunshine and fresh air. You don’t have to drink 8 glasses a day as is recommended everywhere. * Step 6: Take vitamin A and a B-100 vitamin complex. * Step 7: Use this special drink to help keep your body clean – take chlorophyll and lemon juice drink. Or if you prefer, use a wheat powder drink every morning. * Step 9: Drink this herbal tea compound – BurdockSarsaparilla Compound. This will help to cleanse your blood. * Step 10: Brushing your skin daily. Start from your ankle with brushing strokes on only one direction – towards your heart. Those are the 10 powerful natural acne tips. Start reading my other articles to get more of the details. Then, start doing these steps one by one and you will start to see a big improvement in your skin and in how you feel. By clearing your acne, you are doing more for your health. Acne on your face is a representation of the condition of your internal organs. Acne is created by toxins in your body which are using your skin to get out. These acne tips are powerful, but you must be consistent every day in applying.
Clear Your Acne with These Natural Acne Tips
By: Rudy Silva, Nutritionist