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THE POWER OF CONTINOUS GIVING

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CEE REGION

CEE REGION

3

DON'T MAKE THE BEARD WEIRD

Again, your barber should be worth his weight in gold here. Stay away from Gandalf's fur unless you intend to be an extra in a fantasy film. Whether you choose a scruffy look or captain-worthy facial hair, a well-maintained beard will add to your slick and manly appearance. Gone are the days of limited products to help keep your man-fur in check. With so many beard oils, balms & static-free bamboo combs, a quick Google search can pinpoint you in the right direction of sporting an alpha beard. If you are not sporting a beard and the clean-shaven approach is your signature look, replace your razor regularly and use a quality after shave balm or cream.

4

SPEAK FRESHNESS

There is no arguing that a bad breath never impresses. Brushing twice daily might get the job done in most cases but being on top of your minty freshness game takes a bit more. Let's start with drinking more water - drinking lots of water prevents dehydration, this helps as a lack of saliva in the mouth makes your mouth the perfect playground for bacteria and particles that produce bad breath. Don't forget to floss, flossing helps remove said bacteria, plaque, and food from between your teeth, and helps prevent tooth decay and gum disease. Make use of an antibacterial alcohol-free mouthwash to bolster your oral hygiene. In an ideal world, brushing your teeth after every meal would be best. This not always being possible, chewing sugar-free gum can help you as this produces saliva. As for using a conventional toothbrush, consider investing in an electric toothbrush as they are way more effective in removing plaque and food particles. To get the most out of your toothbrush, they should be replaced every 3 months. Now say "I am a Tabler" in the freshest breath possible.

5

KNOCK THEM DEAD, BUT NOT WITH YOUR SMELL

Fact - sweat itself does not smell, but it is a breeding ground for bacteria. It goes without saying, having a shower (twice a day) will help you stay fresh on the "he smells nice" front, but it's not that simple...From your head to your toes, there are some pivotal steps to follow to get you smelling like a holiday in Spain.

So, let's dive right in. At the risk of sounding like Captain Obvious, wash your hair at least 3 times a week and be sure to use conditioner too. When taking a shower or bath opt for a soap-free body wash as they are formulated to be more hydrating and replenishing to the skin. When drying yourself always use a clean towel - that old rag resembling a Gothic age gargoyle in the corner of your bathroom will not do!

On to the enhancement of your smell - antiperspirant deodorant is your go-to here. As for cologne, try to pair your overall smell to match your body wash & antiperspirant. A high-end cologne not only makes a statement but also stretches out quite a bit more. Don't bounce between too many fragrances as you would like to create your own signature smell. Aim for your pulse points, such as your inner wrists and neck, and for the sake of your fellow man (and the missus), don't use too much (2-4 squirts are ideal).

Now for the nether regions - down under might be the spot most favourable for foul-smelling bacteria, if not kept in check, they might even decide to have their own AGM. Kill those ball-roaming pests with a decent body or ball powder. There should be some great options available at your local pharmacy. If you can't get your hands on a body or ball powder and as a last resort, you can settle for baby powder. As for your feet, the same rule applies when it comes to bacteria. If you struggle with smelly walkers, be sure to use a foot deodorant or powder, readily available at any supermarket.

6

BE HANDS ON

You would be surprised how many people notice your hands before most of your other features. Having clean hands and nails adds to your overall grooming suave. Clean and cut your nails regularly and make sure your hands are sanitised as often as you can. Using a fastabsorbing moisturising lotion or cream can keep your hands soft and prevent cracking. And gents, there is nothing wrong with visiting your local salon for a manicure. Of course, some of our Members work with heavy machinery and tools making some of the above diffi cult, but not impossible. Keep it simple and keep it clean. Now give a thumbs up to well-groomed hands with well-groomed hands!

"Now that your handsome self has adopted these pointers. Go out, Table hard, and keep on adapting and improving. "

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