RunMinnesota Magazine Summer 2018

Page 16

Meet the KwePack

‘Strong, supportive and super badass’

Nashay Howes races down a portion of the superior hiking trail at the SUperior Spring Trail Races. Photo by Fresh Tracks Media

16

SUMMER 2018

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Articles inside

MDRA Community Giving Grant 2018

2min
pages 21-24

Meet the KwePack

10min
pages 16-20

Stress and recovery

2min
page 14

Running Briefs

6min
pages 9-10

Safety Tips

3min
page 13

Nutrition

3min
page 15

Stories

1min
page 12

President’s Letter

6min
pages 7-8
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