The North Walsham Times January 2022
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Plumbing & Heating RMheating services OWG
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North Walsham Churches Together
On a cold, beautiful, sunny Christmas Morning, "North Walsham Churches Together", and volunteers, delivered 80 teas with a calendar (donated by The North Walsham and District Community Archive) and a box of chocolate biscuits, to anyone living on their own.
For over 25 years it has been a tradition of North Rev. Valerie and John. Walsham Churches to offer a hot Christmas lunch, in the Community Centre, to anyone living on their own but, as last year, this was cancelled due to the present situation, and we delivered an afternoon tea instead. Continued on page 4...
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North Walsham Times
January 2022
THE NORTH WALSHAM TIMES Your local Editor for The North Walsham Times is
Jo who can be contacted on 01263 821463 or by email: info@holtchronicle.co.uk
COPY FOR EDITORIAL
Sims Foot Clinic
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Richard Sims WMSCh. MPSPRACT.
FOR LEAFLET DISTRIBUTION contact Margaret on 07766 752979 or email margaretsouthrepps@hotmail.com
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North Walsham Times
January 2022
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North Walsham Churches Together
Continued from front cover... Christmas can be a very lonely time when you have no family or friends to share this important day with. Thanks to generous donations from Waitrose and private individuals, and a delicious tea made by Mark at the Cockerel, we were able to keep this tradition going.
Here we see Rev. Valerie delivering to John. John has been a wonderful supporter of the Christmas Lunch in the past, now, having lost his wife he looks forward to a chat and a visit on Christmas Day.
Let us hope that we will all meet next year for a hot lunch. Fingers crossed and maybe a little prayer.
Anything really is achievable
Losing weight is no doubt the one single thing people can do to lengthen their lives (apart from quitting smoking of course) and with the help of groups such as Slimming World it is made 100 times easier, but 2020 proved such a disruption for members as they were unable to meet up for most of that year and sadly the vast majority put back on the weight they had lost.
For Diane and Colin Heath this was not the case. The couple joined in August 2019 and got off to an amazing start and even when the pandemic hit every week Diane and Colin made sure they were on our 'Zoom' meeting alternatives and each week saw at least 2 to 3 pounds shed.
By the time we were able to run proper groups again they returned having nearly lost 10 stone between them and soon after hit their target weights by Colin losing 6st 5lb and Diane 3 st 11.5 lbs. It’s fair to say the group were ecstatic for them and on the night we could all see each other finally face to face we were just amazed at how wonderful they both looked. There's no doubt that they will keep at their new weights, for Diane it has helped lower her medication for diabetes and blood pressure and Colin the improvement in his mobility has been such an added bonus 'our caravan holidays are so much easier and more enjoyable now I can move around quicker and with less effort', walking too for us has become a wonderful new habit. I would recommend this to anyone who wants to improve their health be it physical or mental. For us there's no looking back. With the flexible, realistic and healthy eating plan there really is nothing we can't enjoy. '
For more information please contact Karen who runs the North Walsham groups at the Catholic Church on Norwich Road on a Monday and Wednesday on 01603 405536
A Cameo of Evening Hidden in the darkening wood, a vixen screams her intentions of attracting a mate. In the churchyard, a barn owl spots a vole in the long grass, and silently drops in for supper.
Plumes of scented wood smoke, teased by a playful breeze, chase each other across the rooftops of cottages scattered alongside the winding lanes. Newly lit candles, fluttering in the windows, mirror the pale stars taking their places in the deepening velvet sky.
An ancient oak tree that guards the village green, cradles the new moon in its long bare branches. Close by, in the Blacksmiths cottage, a baby cries. The night listens; a mother sighs. www.rosevillapublications.co.uk
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North Walsham Times
January 2022
Terry Linford
A Cracking Christmas!
A Note from the editor Another year gone and a new one to look forward to. How are your resolutions going?
Age Concern North Norfolk celebrated Christmas in style this year with a 20 foot tall real Christmas tree and the production of 61 meals in total, (31 Meals on Heels and Meals on Wheels delivered remotely).
With all the excesses of the festive table, not to mention finishing up the leftovers, I quite look forward to a simpler diet in the New Year.
The recent mild weather has encouraged me to get out for some exercise and all in all the winter sluggishness is starting to lift.
Santa visited to give out presents from under the tree and a good time was had by all.
There is much about climate change and changes in the environment in the media at present, and with that in mind, don’t forget about the Big Garden Birdwatch taking place on 28-30th January. It gives us all the opportunity to help monitor the effect of climate change and environmental factors on the wildlife we are most familiar with, the birds in our own gardens. No special equipment needed, and it only takes an hour. For more information go to rspb.org.uk and do your bit for our feathered friends.
The Manager sang to us and performed a skit with the help of the lovely Roy, 91 year old volunteer, on the Piano Accordion.
Whatever you are doing this month, enjoy your January magazine.
We opened again on Tuesday January 4th for lunches, activities, and other nice surprises.
Wrap up and stay well. Jo – Editor.
Contact Alison on 01263 821188 for further details, or email: alisonc@ageconcernnorthnorfolk.co.uk
Here are the deadline dates and publishing dates for the next three magazines:
A very Happy and Healthy New Year to all our readers and supporters!
Month February March April
Copy deadline Tuesday 1st February Tuesday 1st March Tuesday 29th March
Publishing date Friday 11th February Friday 11th March Friday 8th April
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www.hansells.co.uk North Walsham Times
January 2022
THIS ISSUE’S PUZZLES
`
SUDOKU Fill all empty squares so that the numbers 1 to 9 appear once in each row, column and 3 x 3 box. The numbers in the four yellow boxes are the ones needed as the answer that will be published in the next issue.
All the letters in our grids below have fallen out and mixed themselves up, although they are still in their original columns. Can you put them back in their rightful place to reveal a QUOTATION and the NAME of the person who said it.
E R S T P N
In the event of snow and ice, there are many sports to play. This issue’s word search theme is ‘Winter Sports’. Between FOUR and TWELVE letters. One or two words. There are 15 entries in this issue’s CHRONICLE WORDSEARCH. How many can you find?
E H O O
S V W L R O G B E I S H A A T O AWD E P U L A R D I
T U R K O C T I S C B E R I T H H I N H F A
E R G D I O
N F D G T T E R O I D T J
O I U Y
I G N B
G A A N R U L S R T S A P O I Y F A H O P N L E
O H O D F T I N
R T E T H A E T I V C L W I
T L A H H Y I T T
K F S T H N N GO R GO A S E I I OG T N A O S K N P N T O A N D
The Last Issue’s Answers
The FOUR YELLOW SQUARES in the SUDOKU were 8 6 8 6 The FALLEN PUZZLE answers were: T'WAS THE NIGHT BEFORE CHRISTMAS, WHEN ALL THROUGH THE HOUSE, NOT A CREATURE WAS STIRRING, NOT EVEN A MOUSE. CLEMENT CLARKE MOORE
NUMBER CRUNCHER 20 8 10 7 5 6 = 24
N K V E N
and
AT CHRISTMAS PLAY AND MAKE GOOD CHEER, FOR CHRISTMAS COMES BUT ONCE A YEAR. THOMAS TUSSER
The ‘Christmas Food’ themed words featured in last issue’s CHRONICLE WORDSEARCH were: CANDYCANE CHRISTMASPUD EGGNOG GRAVY
MINCEPIES PANETTONE POTATOES SPROUTS STOLLEN STUFFING TURKEY YORKSHIREPUD YULELOG
The NUMBER CRUNCHER 17 – 12 + 3 + 8 ÷ 4 – 2 = 2 There may be others.
TO ADVERTISE IN THIS MAGAZINE CALL PETE ON
Using all FIVE arithmetical signs, + + - x ÷, fill in the spaces to make the equation true, as if they were being entered into a calculator.
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North Walsham Times
January 2022
Wills, Families, and Inheritance - The Elephant in the Room? 32% of UK adults have not planned to divide their assets equally among their children upon death.
According to a survey conducted by Charles Stanley Wealth Management, 16% of British adults do not plan to divide their assets equally, whereas a further 16% have not decided how they plan to share their wealth.
Of the 16% who have planned to distribute their estate unevenly, the most common reasons for deciding to split their estate unevenly were based on taking into account each child's financial circumstances (thereby gifting a higher share to less wealthier children) and taking into account how well each child looked after them later on in life.
The same survey found that more than a third of UK adults would be upset if they were on the receiving end of an uneven split. It also found that only one in five UK adults said that their relatives had talked openly about how they intended to distribute their estate and that 15% of UK
adults do not have or did not leave a will.
Fear of causing a rift between children can result in people not openly discussing their plans, which could cause disputes between children upon death and increase costs to the estate, which will reduce the overall value of the estate. The fear of causing a rift could also result in people not making any plans at all, which may mean that their estate is not divided how they would have liked after death.
It is therefore essential for individuals to ensure that they have a will in place and to make their family aware of their plans and wishes regarding inheritance during their lifetime.
At Clapham & Collinge, we have a team of specialist private client lawyers who can help you through every stage of the will-drafting process and ensure, insofar as possible, that your estate is divided in accordance with your wishes upon death. We understand that inheritance planning can be a difficult topic for many people. We are sensitive to clients' needs and we
Friends deliver festive gifts to hospital patients and staff
aim to provide peace of mind to clients, so that they are safe in the knowledge that their affairs are in order prior to death.
We pride ourselves on providing Wills that give you complete peace of mind and legal assurance that your wishes will be carried out once you are gone so you know your family will be taken care of.
To find out more or to arrange an appointment, please contact us on 01263 823398, email enquiries@clapham-collinge.co.uk or visit www.clapham-collinge.co.uk We can carry out telephone or video appointments, reducing the need for face-to-face meetings in accordance with social distancing guidelines. Face-to-face meetings are available by appointment at our Norwich, North Walsham and Sheringham offices.
*This article is provided for general information purposes only and does not constitute legal advice or other professional advice.
A sleigh-full of goodies were dropped off at North Walsham hospital by its Friends group to give patients and staff a festive boost.
Packages for patients included a dozen goodies ranging from word search puzzle books and bed socks to toiletries and chocolates. Three big hamper bags for staff working on the wards, and other departments, contained food and drink including mince pies and biscuits.
We offer a full range of legal services to businesses, individuals and families in North Norfolk.
They were delivered by Friends chairman Keith Jarvis and his wife Zana who is a committee member.
North Walsham
Our service is modern and comprehensive, whilst drawing on sixty years of experience and legal knowledge to guide and advise our clients with total professionalism.
Keith said: “It is a Friends tradition to do the Christmas presents, which we know are appreciated by the patients and staff. In a normal year we would tour the wards handing them out, but this is the second year we have had to drop them off, for staff to hand out on Christmas Day.
As always, we’re here for you if you need us. We offer telephone and video appointments through various applications. Face-to-face appointments are available by appointment only.
“Patients enjoy the treats, and they like knowing that people, other than their family, are thinking of them at Christmas. And we like to show our appreciation to staff, who have had a particularly tough year due to Covid.”
North Walsham
The Friends of North Walsham War Memorial Hospital buy such “extras” using money donated by the public.
Find out more about their work, and how to get involved, by visiting www.northwalshamhospitalfriends.org.uk www.rosevillapublications.co.uk
01692 660230
Offices in North Walsham, Sheringham and Norwich.
Sheringham
enquiries@clapham-collinge.co.uk
7
www.clapham-collinge.co.uk North Walsham Times
January 2022
01263 823398
East Anglia’s Children’s Hospices (EACH) are looking for volunteers
North Norfolk Social Centre for the Blind Needs New Volunteers
The Club was formed in 1945 to provide social contact for blind and partially sighted people in North Walsham and surrounding area.
Could you spend a couple of hours a week or even an hour a month helping a family with a child who accesses our hospices in their own home?
It meets on the first Thursday of the month at 2 pm in the North Walsham Community Centre. Afternoon tea and a varied programme of entertainment are provided. Transport is also provided for those members who require it.
Caring for a seriously ill child or young person can put a lot of extra demand on a family. The aim of the Help at Home service is to put a caring individual into a family’s home to provide everyday practical support such as cooking, sibling support, cleaning and gardening. We provide you with the necessary support and training, all you need to do is provide some of your precious time.
Some of the Committee are now retiring due to age, therefore new volunteers including Chairperson and Secretary are needed, otherwise the Club will sadly fold.
Anyone willing to help, please contact:
Jean Stockdale – Tel: 01692 402562 Margaret Brown – Tel: 01692 500400
Registered Charity No. 1059196
If you would like any more information or to apply, then please contact Anne at anne.rayner@each.org.uk or call 07771 275320. Thank You.
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It looks to be a difficult winter ahead for households this winter. Gas bills rising at an unprecedented rate, energy suppliers going out of business and shortages of lorry drivers leading to delays in heating oil deliveries – all these combine to be a big worry for residents across the region who are concerned about energy bills. Factoring in the continuing COVID-19 pandemic, with many people having to stay at home for longer periods, increases the need to heat and light their homes, and cook for themselves and their families.
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Help and support for householders worried about energy bills
Dereham-based charity Community Action Norfolk (CAN) is offering advice sessions to people who may be worried about managing their electricity, gas, heating oil and water bills.
Low-income households especially run the risk of sliding into fuel poverty – not being able to afford to heat their homes and having to make the ‘heat or eat’ choice. It’s estimated that 43,000 households across Norfolk experience fuel poverty and around 600 premature deaths are directly attributable to health problems caused by inadequately heated homes.
Community Action Norfolk can deliver advice sessions on-line or on-site to community organisations, professional groups, tenants, householders, staff, volunteers and the public.
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Anyone interested in joining a session or arranging a visit to their group or community should email office@communityactionnorfolk.org.uk or phone 01362 698216.
North Walsham Times
January 2022
Horning Amateur Theatrical Society (HATS)
PILATES
Rehearsals are underway for the annual pantomime’ ‘Mother Goose’ by Ben Crocker Join us for a winter wonderland adventure as Mother Goose seeks to find her magical snow goose, Heidi. But will she be foiled by the evil troll, Smorg? Or the wicked Baron Von Rumpensmakka and his henchmen, Gonk and Plonk? This is the Scandi panto – packed full of laughs, songs and Northern magic!
Wednesday mornings Starting January 2022 at Honing Village Hall please contact julian@corepilatesnorfolk.co.uk 07886553027 ART GROUP Tuesday or Wednesday afternoons john.etheridge@live.co.uk 01692 583446
Tea Dance
North Walsham Community Centre Monday Afternoon 24th January 2022. 2pm to 4.30pm. Entry - £3.00
Performance dates are Thursday 10th March 2022, Friday 11th March 2022, Saturday 12th March 2022 (matinee and evening shows) and Sunday 13th March 2022 (matinee) at the Village Hall in Horning, Norfolk NR12 8LF
We are going ahead with our second Tea Dance since the Pandemic started. Much will depend upon any further restrictions that might be imposed.
Tickets are priced £6 for adults or £4 for children.
Seats may be booked by calling Christine on 01692 630751 or in person at Tidings Newsagents in Horning or at Abbotts Countrywide Estate Agents in Hoveton
Should we have to cancel I will get in touch with as many people as I can, and, in any case, please feel free to contact me if anyone has any queries. Please contact Barrie Eke on 01603 736155
Forthcoming events
Garden Openings 2022
Friday 4th February - BINGO at Gimingham Village Hall In Aid of North Walsham Funday. Eyes down at 7.30pm
CHESTNUT FARM WEST BECKHAM HOLT NORFOLK NR25 6NX Sunday 27 February 11.00am-4.00pm National Garden Scheme Sunday 6 March 11.00am-4.00pm St John Ambulance Sunday 22 May 11.00am-5.00pm National Garden Scheme
Saturday 5th February - North Walsham Players TABLETOP SALES at North Walsham Community Centre. Doors open at 9.00am - 12.00 (midday). Tables available £5 (2 tables). To book telephone (01692) 402116
Wildlife Photography Exhibition at NWT Cley
Admission £5 to all events Enquiries Judy Wilson 01263 822241 judywilson100@gmail.com
Local wildlife photographer Paul Richards is exhibiting his fine art nature images at the Norfolk Wildlife Trust Cley Marshes Visitor Centre. The exhibition runs for two weeks from 19th January to 1st February inclusive (opening hours 10am - 4pm).
Holt’s February Feel Good Film Festival
The Venue in Holt is delighted to announce its second February film festival which will take place from Friday 25th to Sunday 27th of February 2022.
Paul, who lives in West Runton, has been one of the finalists in three of the recent Bird Photographer of the Year Competitions and had several entries shortlisted in this year’s Wild Art Photography Competition including Chasing Hares, a winner in the
Gannet Portrait
Given the difficult times we’ve all been experiencing, The Venue, in conjunction with Holt Festival and the Sir John Hurt Film Trust has chosen a wonderful programme of the very best of films to bring a smile and to cheer the heart.
With classic films such as Some Like it Hot and Breakfast at Tiffany’s to modern day hits like The Artist and Once, it promises to be a weekend of fun and laughter and there’s nothing quite like being part of a crowd as the lights go down and the credits start to roll.
Mono Category.
You won’t even have to go out to eat as the excellent kitchen at The Venue will be providing food and drinks throughout the weekend at very reasonable prices.
After a career in countryside management Paul is now following his passion for wildlife through photography.
Paul will be on hand at the Centre throughout his exhibition to give advice
Chasing Hares
Tickets at £5 per film are affordable and if you’re a real movie aficionado you can purchase a weekend ticket which will give you access to all 10 films for the discounted price of £40.
Tickets go on sale online on Monday 17th January and there will be the opportunity to book tickets in person during designated times at The Venue box office from Tuesday 1st February (see www.thevenueholt.com for more details).
In conjunction with the film festival, The Venue is hosting A Life in Film, an exhibition of film memorabilia belonging to the late Sir John Hurt. The exhibition will include artefacts from some of Sir John’s most iconic films along with a selection of his drawings and will take place in the newly named Anwen and John Hurt Exhibition Space.
Cheeky Hare to any budding wildlife photographers. Paul is also available for one-to-one workshops for those wanting to improve their wildlife photography.
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The exhibition will be open during the festival and for the following week. Anwen, Lady Hurt will be the guest at the Arts Forum on Wednesday 23rd February when she will be in conversation with Phil Barrett discussing her own and Sir John’s experiences working in the film industry (see the website for further details and for opening times of the exhibition). North Walsham Times
January 2022
New Year’s Fireworks 2022
2022 is off to a spectacular start thanks to a splendid New Year’s firework display at Cromer Pier.
A formidable crowd turned out in Cromer to support the first display since January 2020. The astonishing variety of rockets could be seen as far away as Overstrand beach.
The fireworks began shooting at about 5:05pm on Saturday 1st January. There were brocade and chrysanthemum style rockets in yellow and white, and also palm, peony, and pistil type rockets in greens, purples, and oranges. Some had two colour or more in the same rocket. Short fuse comet fireworks and roman candles exploded nearer to the pier itself; they lit up the pavilion theatre and the ocean in spectacular and lurid extravagance. The show built up to a stunning climax after about 15 minutes, in which the last rows of rockets exploded near simultaneously to signal the end of the show.
The fireworks were once again provided by Titanium Fireworks Ltd and paid for by generous donations by collection on the night. Words by Isaac C-Knight Photos courtesy of Dave Hubba Roberts
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January 2022
Keep your pets fit
I hope everyone has had a good start to 2022 and the longer days have got the dog walkers amongst you out for longer and the cats of the world over their winter blues. It’s not just us two legged folk who put on a few pounds over winter, we see fluctuations in our patients weight at the vets over the colder months too.
Understandably our feline friends are less keen to venture out doors when it’s cold and wet and although many dogs are willing whatever the weather, the same can’t be said for all of us owners! Obesity in our pets is an increasingly common problem encountered within veterinary practice and can lead to complications such as arthritis, respiratory problems and diabetes.
With this in mind Westover Vets offer free nurse clinics aimed at managing pets weight. There are some remarkable satiety and metabolic diets available to aid weight loss, and can make the difference in patients where the usual “eat less, exercise more” regimes have failed to do the trick. If you have any concerns about the weight of your pet or have struggled to help them lose weight please just drop us a line and we would be happy to check them over and offer some advice.
DO YOU NEED HELP?
This month’s case is very close to my heart with it being my own 12 year old Dachshund X. Our Ralph (pictured below as a puppy) has been slowing down a little recently mainly due to ongoing osteoarthritis, but we also noticed a heart murmur a couple of weeks ago that had not previously been present. A blood test showed signs of cardiac stress so we performed a heart scan, which identified the early stages of heart disease.
If you have a living crisis, we can help you with
• Emergency Food Parcels • Accessing Local Agencies • Your Energy Bills •
There is now a lot of research in dogs to show that prompt treatment of dogs with heart disease can significantly extend their life expectancy. Ralph is certainly brighter and happier already and our fingers are firmly crossed he will be with us for some time to come!
North Norfolk Foodbank on 07826 376343 Email: info@northnorfolk.foodbank.org.uk www.northnorfolk.foodbank.org.uk
Toby Morrell MRCVS Westover Vets
Kellie Kellie Brown Brown RV RVN N R egistered Registered Veterinary Nurse Nurse Veterinary and Clinic al Supervisor Clinical C ertVNECC, ISF MCertFN CertVNECC, ISFMCertFN
Kellie has a keen keen Kellie interest in emergency emergency interest cases and achieved achieved the cases emergency and critical critical emergency care certificate certificate in 2020 care 2020.. dest c ertificates tto o achie ve. This is renowned renowned for forr b being one o off the t har hardest certificates achieve. Kellie ISFM nursing Her Ke ellie also holds the ISF sing certificate. certificate. H err sskills and M feline feline nur knowledge areas ensure kno wledge in these ar eas ensur e patients patients receive receive the highest quality off c care. interest o are. In addition, Kellie Kellie has an in terest in anaesthesia and plans on undertaking undertaking a certificate certificate in anaesthesia soon.
www www.westovervets.co.uk .westovervets.co.uk | 01692 403202
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North Walsham Times
January 2022
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North Walsham Times
January 2022
FREE ADVERTISING OF HOUSEHOLD, GARDEN AND PERSONAL EFFECTS ONLY
FREEADS
OLD AUDIO HI-FI SYSTEM OR SEPARATES OR COMMODORE/ BBC/ATARI COMPUTERS AND GAMES Record player, amp, CD, speakers or parts etc., valve radios, valve equipment, radio parts and valves - used/unused for collector. Also unwanted record collections. 07979 384246
WANTED
Any original items of Second World War Homefront / Norfolk / RAF / ARP / Home Guard items or memorabilia for a new display at the RAF Marham Aviation Heritage Centre opening this summer. 07919 182990 Any donations of wool gratefully received. Whatever we receive will be knitted into baby hats to donate to the Norfolk and Norwich Premature Baby Unit or hats and gloves for the Christmas Shoebox Appeal. 07796638020 or sallylee35@hotmail.co.uk Old railway items always wanted for small museum, particularly tickets, lamps, loco items, station signs, cast iron or enamel notices etc – local items particularly sought. Tel Chris 01508 494204/07966 066563 Any bits from crashed planes, Second World War etc, information on crash sites or anything related for Aviation Heritage Museum based at Frettenham Tel Ken 01692 406943 Wanted by collector 00-gauge N gauge Railway / dinky toys, buildings anything considered cash/instant Bank transfer 01362422451/ 07747097798 Records 45s 78s and LPs cassettes, Computer/Console Games also CDs singles only all considered Tel 01692 405756
FOR SALE
Stainless steel trolley, 3 shelves, W28” xH32” xD15” for catering or utility room use. As new. £30. 01692 407508 Electric Patio Awning Sunblind with brackets, green, length 3 metres. £260. Tel 07928 739321 Medium sized 2 door dog crate, pristine condition, used once (Argos 870/5273) 77cm by 54 cm by 61cm tall £40 ono; Mini chainsaw head for Titan (Screwfix) petrol strimmer £10 ono hardly used. 07486 123521 Large classical gilt overmantle mirror - excellent condition. Bevelled glass, Size 124cm W x 78cm H. Complete with wall mounting brackets. £60. Photographs are available. 01692 582243 / 07780 610552.
White boys’ bike, excellent condition kept in Gran-parents garage, max seat height 31 inches, multiple gears, make Apollo, £30. Boy’s bike, good condition, max seat height 30inches, multiple gears, make Probike Lazer 20, £15 for collection, Tel: 01263 710741 A collection of model cars. All mint, boxed. Cost £3.99/£4.99, now £1.50 each 01692 407693 King size "Galiana" duvet cover, one fitted sheet, one flat sheet, valance and six pillowcases. £40.also goose feather duvet £15. King size Floral duvet cover, one fitted plain sheet, one plain flat sheet, valance and four pillowcases £35. Dreamland king size, dual control heated overblanket. Perfect condition. £35. 01263 512606 Dog bed elliptical shape approx. 36x24 inches £10, also 2-piece car dog ramp £10 suit Labrador size dog. 01263 740841 Butler sink, good for kitchen, not cracked £25 01692 500303 'Winter tyres for Citroen C3 Picasso, Contiwinter 195/55 R16 on steel wheels. £100 for all 4. Buyer collects Sheringham. 0777 558 2360 Ovation Ash vacuum cleaner ideal for dust free cleaning of wood burners, fireplaces,BBQs, fire pits etc . Stainless steel tank with washable HEPA filter, flex. hose with crevice tool, 1000w mains motor with 2.5m flex cable. £25.00. Briston. 01263 860831 173 dvds inc Game of Thrones 1-7 £30.Oxford fabric motorcycle luggage. I tail bag 2 side bags. No wear. £25. Electrolux cooker hood-EFC 6000 1K. Unused still boxed. £20. 01692 500965 Kobo Aura HD e-book reader. Excellent working order and condition. Complete with case. £30.00. 01263 823049 Crotchet thread, various thicknesses and colours, 50p. Epson printer, £19. 01692 404613 Double 16 rung aluminium ladder, excellent condition, always stored inside, buyer to collect. £100. 01692 407685
Maximum 30 words, total value of £300, one ad per person per issue
(vehicles, cars, caravans, trailers, boats, property, business, etc., not accepted without charge) Animals - pets, livestock, live fish, etc., not accepted
Mothercare wooden highchair. Stokke Tripp-Trapp style that grows with your child, into a normal chair, from tot to ten. Chair vgc, all bars and straps included. Cushions a little worn. Collect Sheringham £15. rawlikat@gmail.com Telescope, Unicon, as new. £40. Green/white glass dolphin, £8. New ladies’ trousers, £3 a pair. 01692 405663 Philips 7” portable DVD Player, built-in battery, mains charger, £20.00. Alba portable stereo Cassette Player, batteries, boxed. £15.00. 01263 512449 Collection of mother of pearl items, also live steam, toys, pens pencils, small and large measuring and combination tools, clocks, vintage pencil torches plus other items starting from £2. 01263 826297 Next 2-seater settee, perfect condition £40. 01263 712183 Two pairs of brand new, size 6, ‘Ballerina’ slip on shoes. (Still got tissue on toes). One pair dark brown, the other navy blue. £12 per pair, or both £20 ono. Sheringham. 07900 837654 2020 Current genuine Toyota RAV4 rubber mats set 4+boot liner, like new. £65. Garden wheelbarrow, very large, all steel, 2wheeled inflatable tyres. Good condition. £65. 01692 500776 “DRIVE" 4 Wheeled Black Mobility Walker with integral bag & seat. Hardly used. As new condition. Can deliver to Sheringham local. £60.00. 07791 274059 Get Fit mini trainer. Pedal while seated indoors. Register to show calories used. Brand new condition £25. Sheringham. 825399 Duvet, hollow fibre, polyester 13.5 tog, 185 x 185 (double size) hardly used £15 ono. Sheringham. 07470 704658 Neff induction hob, programmable, ‘Twist Pad’ controls, 2 zones plus flexible zone, 60cms x 52cms, vgc. £150. Seimens ‘chimney’ cooker hood, 3-speed extractor, s/steel, vgc, £95. Cromer. Collect. 07966 183777. Neff built-in oven, model B44M42.3GB, Circotherm, slide-and-hide door, s/steel, (new price on eBay £495). Collect from Cromer. £95. 07971 440604. Golf clubs full set ladies’ irons excellent condition carbon shafts good grips plus bag £45. Three large pro size golf bags £30 each. 01263 512630
Stellar 5 Ltr stand food mixer. Ideal for bread making etc £15. Call Steve on 01263 578113 Brother KH891 knitting machine and KR850 ribber in vgc, with table some wool, magazines etc.£100. Tel 01692 406239 Regiment, The Military Heritage Collection magazines, used. £3 each 01263 822131 Ladies long black leather boots size 7 (no zips), £30. Ladies black leather ‘Hotter Jazz’ shoes size 7, £30.Long brown padded ‘Toggi’ coat, removable hood size 16, £30. All excellent condition. 01263 720973 Radio controlled boat 482 long 10cc glow engine needs renovation, offers. BBQ on casters with dome lid. Hardly used. 01263 510096 Two solid hardwood four drawer bedside chests W 52cm x D 46cm x H 72cm vgc painted in ivory £90 each. 07760 418108 New kitchen sink Mondella Cadenza classic granite. Single bowl and drainer £100. M & S Espresso coffee maker for gas/electric hob £10. Kitchen bin fixes inside unit door 36cm Diameter 28cm £10. Vax action midi series vacuum All accessories including 4.2 m stretch hose £25. Bulldog wheel lock for trailer/caravan £10. 07881 803313 or 01603 898249 Solid pine dresser 6ft high x 3ft wide double cupboard & drawers top half removable and open shelves bargain £25. Mens Jaeger jackets 40" chest as new £20 each. 01263 517196 John Kennedy American rocking chair in solid mahogany professionally upholstered immaculate condition £295. 07760 418108 Singer hand sewing machine many attachments £25. Stephan Grapelli autograph £10. 01263 517156 New stainless steel round sink 45cm diameter x 15cm deep, Countertop 100 x 60 x 3.8cm, iris chrome mixer tap. All new £25 for all 3 items. 07881 803313 or 01603 898249 Russell Hobbs express air fry mini oven. Never used, in box £45 01263 515464 Times Concise Atlas of the World 18” x 11.5”. Readers Digest Last 2 Million Years 12.5” x 9.5”. Memoirs of the Duke of Windsor 1951 £20 for the 3. Morris Marina all models Mk2 and spares £25. Armchair, fabric plus wooden arms, extends to 43” £15.. Tel 01263 710067
All advertisements are accepted in good faith and the Publishers are in no way responsible for any faulty or misrepresented goods. FreeAds are printed on a first come - first served basis and Publication cannot be guaranteed
WINDOW & DOOR REPAIRS UPVC, Aluminium & Timber
Glazing, Replacement of Locks, Hinges, Handles, Letterboxes, Patio Wheels Conservatory Roof Replacement, Double Glazed Units, & Cat Flaps We also supply & fit UPVC Windows & Doors, Garage door replacements & repairs Call Chris: 01263 550013 01692 620014 or 07900 265995 C & M Glass Services
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North Walsham Times
January 2022
The North Norfolk Veterans Hub
The North Norfolk Veterans Hub based in Sheringham meets weekly in the Sheringham Shed in Wyndham Street. The meetings, every Thursday start at 1900hrs and go on till 2100hrs. During the meetings tea and coffee is available along with the opportunity for ex-Forces Veterans to get together in an atmosphere which promotes well being and comradeship.
A veteran is a very special person, they have served their country yet, in most cases, when they leave the Military, they find it somewhat difficult to relate to their new civilian surroundings, this feeling can lead to individuals feeling isolated or remote and frustrated.
The North Norfolk Veterans Hub was set up with the help of the Outside the Wire Charity, they underwrite our HQ footprint at the Sheringham Shed whilst providing help advice and guidance for any Veteran who needs it or indeed confidential counselling. Our main aim is to provide the Veteran with a safe place where they can speak their mind, share experiences and basically be comfortable with their mates, knowing that they will not be judged.
Set up by Rod a Royal Marine Veteran and Steve a Royal Air Force Veteran the North Norfolk Veterans Toys and tins Hub regularly arranges team activities. These include range mornings at the Holt Air Rifle range, a military walk on the North Norfolk Coast, visiting defence bunkers and dummy airfields from WW2. A trip to the Imperial War Museum at Duxford, the Norfolk Tank Museum and the RAF Marham Aviation Heritage Centre. We have also undertaken pilgrimage tours to the Battlefields of France at the Somme and Belgium in Ypres, where the team laid a Veterans wreath at the Menin Gate.
As you can see, we are an active group who also believe in helping others, Christmas 2021 and for the second year running the North Norfolk Veterans Hub have worked with the Salvation Army in Sheringham on their Toys and Tins appeal. The Hub raised over £160.00 through donations and the Outside the Wire Charity contributed £100.00 in Tesco Vouchers. Rod and Steve went to Tesco in Sheringham with a shopping list from the Salvation Army and were overjoyed when the Tesco Manager Nick also contributed a further £100.00 of items for donation to the project. In total £360.00 worth of goods were delivered to the Salvation Army HQ, where it was gratefully received.
North Norfolk Bunker Walk
If you are a Military Veteran living in North Norfolk and like the sound of our friendship group and wish to join us, please check out our page on Facebook - the North Norfolk Veterans Group. Alternatively, simply come to one of our meetings on a Thursday evening at 1900hrs for a brew and lashings of banter.
Always great to meet Veterans, hope to see you there.
Steve Roberts MBE
A
Do you have a question about God, Jesus or the Bible?
Do you need help understanding
The pre school had great fun preparing for the Christmas nativity. We sang songs met with Father Christmas and held a lovely Christmas fair. Everyone had a fantastic time and we would like to thank all of our children and our families for helping us celebrate Christmas Ⴜ Ⴡ Ⴠ Ⴟ Ⴞ Ⴝ Ⴛ. We hope you had a lovely Christmas and we look forward to seeing you in the new year and welcoming new families.
a Bible verse or passage? Contact Martin or Pam
07470 228791
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If you would like to view the pre school and join our waiting list please email Karen at worsteadpreschool@btconnect.com North Walsham Times
January 2022
A Luxury Break for the Cats of North Walsham and North Norfolk!
Toll Barn Vets Luxury Pet Hotel opened its doors at the end of 2017 and over the last 4 years we have received lots of happy guests! The Pet Hotel offers a purpose built 5* fully licenced boarding cattery at the Toll Barn Veterinary Centre in North Walsham. Toll Barn Vets has already been accredited as a Gold Standard Cat Friendly Practice and all cats that stay at the Pet Hotel receive a free of charge health check by our qualified veterinary nurses prior to admission to ensure they are fit and healthy and ready for their holiday experience.
UPVc designed enclosures and medical grade flooring ensure hygiene and warmth for our guests, and the design ensures privacy so that neighbouring guests can’t see each other to avoid any stressful encounters.
guests entertained.
The Pet Hotel also offers a limited number of larger enclosures to cater for two cats if families like to keep together.
Cat owners know that their cats like to exercise but also enjoy taking some time out for relaxation. To cater for this each of our cat enclosures has a large raised sleeping area, in addition to the exercise area which contains toys and activities to keep our
The Pet Hotel offers purpose built spacious enclosures within a self-contained fully heated and air conditioned cattery which is also equipped with its own ventilation system to ensure no unpleasant lingering aromas. The
All our guests are cared for by Toll Barn Vets staff which means they have a fully qualified vet and nurse available to them 24/7 should they need it. This also enables us to provide any daily medication your cat requires and to monitor any health problems they may have, allowing you to have your own stress free holiday knowing that your cat is receiving the best possible care.
We look forward to welcoming many more feline friends to our Luxury Pet Hotel during 2022 so if you would like to talk to us about the services we can offer then please give us a call on 01692 407126
Hayes + Storr expand team in time for major changes in family law
Hayes + Storr Solicitors have announced two new appointments to boost their family department which sees the long-established law firm continue to grow at a time of major change for family law.
Solicitors, Zuzanna Pogorzelska and newly qualified Emma George, will work alongside senior family solicitor Maria Endall and director Rob Colwell to bolster the family department in what has been a tumultuous year for families up and down the UK.
Director and head of the family department, Rob Colwell said: “There is little doubt the lockdowns have been extremely challenging, and sadly
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the pressure pushed many families to breaking point. The pandemic has changed everything, and the legal sector is no exception. The pace in which reforms are being made has increased rapidly.
“Family law has undergone a massive overhaul, and it looks as though the changes are here to stay. Remote hearings and the online divorce petition portal have enabled family law to operate throughout the Left to right: Maria Endall, Zuzanna Pogorzelpandemic. The new no ska, Emma George and Rob Colwell fault divorce laws are imminent, which means the whole process for divorcing couples will become a lot more straightforward.”
The ‘no fault divorce’ law is due to take effect in England and Wales in April 2022, which means that couples no longer need to apportion blame to get divorced. This is seen by many in the legal sector as being the most important element of the new laws.
Both newly appointed solicitors will work across a variety of family law matters including divorce and separation, financial and child arrangements, cohabitation agreements, prenuptial agreements, and civil partnerships.
W les Road, Wa Cromer
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North Walsham Times
January 2022
r o f e r a C y r a n i r e t e V 7 s l 24/ a m i n A c i t o x E d n a Pets
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North Walsham Times
January 2022
North Walsham and District Branch of Cats Protection
Although I thanked most of our volunteers in the last issue, I did forget to mention Olive, who checks the articles for the Times to ensure there are no errors or omissions and also Karen who comes to feed and socialise the cats at Dilham each day. We should also not forget all the lovely people who contact Stephanie and offer new and loving homes to the cats in care.
Several more cats and kittens left before the Christmas break, including Florence, Floki, Sasha and Basil plus kittens Anton, Jojo, Tilly and Ali. Two more kittens will be re-homed early in the new year, but they won’t be going anywhere. More about these very special little kittens next time.
Last time I mentioned that Barbara had organised a collection in Tesco’s in Sheringham only to discover that another collection was in the pipeline at Morrisons. I am delighted to advise that a total of £508.35 was raised at these two events. We thank Barbara and her team for manning the collection boxes at this busy time and for the cat loving people who donated to help with the work that we do.
Stephanie has received several calls recently, and from her conversations with the caller she has become aware that they have been under the impression they had been in contact with us and not another local cat charity. One lady seemed to think that her reserved ginger kitten was in our care. Although at that time we had two ginger and white kittens, neither had been put up for adoption let alone reserved. As this lady did not leave a number Stephanie could not advise her that this was not the case so informed the other charity to make them aware of the situation. In another instance when returning a call left on the answer phone, the lady in question
!!
intimated that we had already taken her cat into care. Stephanie was able to advise this was not the case.
Please be aware that, apart from the telephone number for neutering the only contact number is the one listed below and all communications relating to cats are dealt with on this number.
If you are interested in receiving help to neuter your cat/kitten, please ring 07880 256948 (to see if you are eligible for a voucher). This number Sasha, one of the cats recently is for vouchers only and will not be re-homed able to help with any other enquiries. The number also applies for those wishing to take advantage of our special neutering campaign.
If you are looking for a cat or kitten (or have any other queries) please give Stephanie a call on 01692 535858.
Please be aware that if you are interested in giving one of our cats a home you need to contact by phone rather than by the contact form on our website, www.northwalsham.cats.org.uk where a description and photograph of the cats can be seen. Stephanie does not use a computer for her cat work so there is a delay in responding to enquiries this way and as she deals with enquiries on a first come first served basis, she may have already spoken to someone who is interested in giving the cat a home.
We are on Facebook. You can find us under Cats Protection North Walsham
01692 404050
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North Walsham Times
January 2022
Privacy in Family Law Proceedings by Maria Endall, Family Solicitor, Hayes + Storr Solicitors
It is important for anyone involved in family law proceedings, whether in relation to marriage breakdown (except defended divorces, which are held in open court), child arrangements or domestic abuse to understand that such proceedings are held in private and that the parties’ involvement in these proceedings must be kept confidential to protect the privacy of the parties and any children involved.
Court orders in respect of child arrangements come with a very clear warning about the confidentiality of proceedings, that is: that the parties involved are not to be publicly disclosed without the permission of the court.
Publicly disclosing the names of the parties or any papers from family proceedings to people or organisations outside those proceedings could amount to contempt of court. The consequences of which are extremely serious and include being fined, having your assets seized or even imprisonment for up to two years.
The question of whether a disgruntled party could use their right to freedom of expression to expose details of the proceedings has recently been considered by the High Court. In this case the father posted comments on social media and displayed references on his car about his dissatisfaction with the judicial process. He also made threatening and abusive comments about the children’s mother, the children’s guardian, the social worker, and trial judge.
The children’s guardian applied to the court for an injunction to stop him, not only because she felt it was harassment and vilification of her, but also because what he was doing made it obvious that his children had been involved in private Children Act proceedings.
In this case, the court had to balance the father’s right to freedom of expression against the guardian’s and children’s rights to respect for private and family life. The judge came down in favour of the guardian’s and children’s rights over the father’s.
Whilst acknowledging the importance of ensuring parents involved in such proceedings can voice their grievances, the judge held that this did not extend to them making untrue, offensive, or derogatory comments about those involved in the proceedings.
The injunction was made against the father and the case was referred to the Attorney General for consideration of whether his conduct amounted to contempt of court by way of interference with the administration of justice.
It is important for parties in family proceedings to be aware, therefore, of the importance of not sharing or posting online, or in any other way, information, or material regarding any family law proceedings. Furthermore, even if the names of the parties or children are not mentioned, it may still be obvious from who
is sharing the material, who those parties and children are, and therefore, fall foul of the requirement to keep such details confidential.
If you are experiencing unacceptable behaviour from a former partner, there is legal action you can take to stop them. A non-molestation order can be used to prevent your former partner from doing certain things, like physically assaulting you, harassing you, or coming near your home or place of work. It can cover a wide variety of actions, such as unwanted text messages and comments on social media.
If information has been publicly disclosed which makes your children’s involvement in family court proceedings obvious, an application for contempt can be made, which may result in the perpetrators conduct being treated as interfering with the course of justice.
If you require further information on family law matters, contact Maria Endall on 01263 825959 or email maria.endall@hayes-storr.com. This article is for general information only and does not constitute legal or professional advice. Please note that the law may have changed since this article was published.
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North Walsham Times
January 2022
RNLI Wells volunteers rescue walkers and dog cut off by tide on New Year’s Day
RNLI Wells inshore lifeboat was tasked by HM Coastguard at 4.55pm on 01 January 2022, to assist two people and their dog who were cut off by the tide in the dark, on Scolt Head Island between Burnham Overy and Brancaster.
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The D class lifeboat, Peter Wilcox, launched from Wells Lifeboat Station with volunteer crew of three at 5.08pm on the top of the tide, and proceeded toward Burnham Overy harbour entrance.
The two people had set out from Burnham Overy at 11am for a walk with the dog. They were caught out by the incoming tide, which had filled the creeks they had crossed earlier with water. The Coastguard reported that the casualties had attempted to get back across the creek on the flooding tide. They were cold and wet, but safe having returned to higher ground on the eastern end of Scolt Head Island.
Whilst Wells inshore lifeboat was proceeding towards Burnham Overy harbour, the local Coastguard team managed to locate the two people by the walkers’ flashing light, signalling their whereabouts. The Coastguard was subsequently able to guide the lifeboat to their location. The inshore lifeboat arrived on scene at 5.38pm having navigated through the creeks. The casualties were wet and cold but did not require any medical assistance. They were helped onboard the lifeboat and taken through the harbour channel to Burnham Overy Staithe, where they were met by the local Coastguard team at 6.05pm.
Wells lifeboat then departed back toward Wells harbour, arriving safely back at the boathouse at 6.30pm. The inshore lifeboat was then sanitised, rehoused and refuelled, and back on service at 7pm.
Chris Hardy, Wells Lifeboat Operations Manager, said ‘whilst today’s outcome was a good one, it may have not been the case had the weather had not been so unseasonably mild. It is essential that walkers check the tide times before setting out and return to the mainland at least four hours before high tide. People will undoubtedly continue to enjoy our coastline, so it is imperative that walks are planned taking the high tides into account’.
Rural Charity Boost from Local Equestrian
The Rural Mental Health Support charity, YANA (You Are Not Alone), is just over £1500 better off following an Equestrian Charity Day run by local professional training and competition equestrian, Judith Barker (pictured).
Twenty-two local riders of mixed abilities gathered at Lime Kiln Farm at Thursford in late December, where Judith ran a challenging training day. Riders brought their own horses and were given extensive tips and technical guidance to help improve their techniques, all whilst negotiating Lime Kiln Farm’s Arena Eventing course of jumps. The training, done in small groups, put them through a variety of activities to suit their individual abilities, with riders supporting and encouraging each other throughout the day.
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All entry fees generated by Judith for the training were given in full to YANA, together with the proceeds of the day’s raffle, cake sale and coffee stall.
In total, £1501.80 was raised, and a clearly delighted Judith Barker said afterwards, “It was great to support a local charity and one that I can relate to. YANA helps people working in rural and agricultural businesses and who might be suffering from poor mental health. The day itself and all the preparations have been a lot of hard work, but I had truly wonderful support from friends, family and prize sponsors, and they really made it possible.”
In the past Judith has raised money for the World Horse Welfare charity and East Anglian Air Ambulance, and she plans further events in 2022, ‘when the weather gets a little kinder’.
North Walsham Times
January 2022
Donation of £665,000 from Cromer Community and Hospital Friends
A new cancer unit at Cromer Hospital has benefitted from a donation of £665,000 to fund equipment thanks to the Cromer Community and Hospital Friends.
A range of equipment has been purchased for the North Norfolk Macmillan Centre, including Prostate Biopsy equipment, furniture and a state-of-the-art point of care testing blood analyser. The centre, which opened in September this year, provides chemotherapy treatment, space for outpatient appointments and minor surgery, plus a Macmillan information and support centre, helping people to navigate the practical, emotional and financial challenges that can arise following a cancer diagnosis.
David White, NNUH Chairman, says: “We commend the outstanding efforts of the Friends who have worked tirelessly to support us over the years and especially with such a generous donation for the new centre. The money raised will benefit thousands of cancer patients over the coming years from North Norfolk and the surrounding area.”
Shirley Davies, Chair of the Cromer Community and Hospital Friends, says: "As a small charity run by volunteers we were daunted by the task
of raising half a million pounds - our biggest project by far! However, we soon realised that the community was really behind us, and it is thanks to them that we not only achieved our target, but exceeded it within eighteen months, even with Covid restrictions in place for most of that time. Our sincere thanks to all our amazing supporters!"
The £4.85million cancer centre, funded by Macmillan Cancer Support and the Norfolk & Norwich Hospitals Charity, will bring treatment and support services closer to home for thousands of people.
It has been built as part of the response to predictions, by the Norfolk and Norwich University Hospitals NHS Foundation Trust, that demand for local cancer services could increase by more than 200 per cent over ten years.
North Norfolk Photographic Society
North Norfolk Photographic Society had a rather different visitor on 1st December
Sarah Toon came from her home in North Walsham to tell members about The Art of Construction and Architecture. Sarah is a member of the Royal Photographic Society - perhaps no surprise there - and very unusually the Society of International Commercial and Industrial Photographers. In fact, Sarah says she is the only photographer in East Anglia qualified to go onto working building sites to take photographs.
Sarah’s Practice built up from agreeing to photograph the reconstruction of Wells Maltings, which she followed over the months from start to finish. And she proudly says that from the contacts that she made on that job, so much of her present very busy practice has developed.
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Sarah told members that she does all her photography hand-held; tripods are seldom practicable on a building site, but anyway, she needs the freedom to move around and point the camera where the desired image can be achieved at just the angle she wants.
Travelling all over the country, Sarah is at home on a London skyscraper, a domestic house or a new Starbucks! Her job is to capture the essence of a building and to bring it to life.
North Norfolk Photographic Society meets on alternate Wednesdays at Cley Village Hall. Information about the Club and of the programme of meetings can be found on the website www.nnps.uk.
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North Walsham Times
January 2022
Soda bread
What can be more comforting on a cold day that a hot bowl of soup and some fresh baked bread?
I had a friend round for lunch the other day, having made some soup the night before to use up the last of the Christmas stilton and broccoli, I realized I had no fresh bread. With no time or energy to start kneading and proving I decided to give soda bread a try. What a revelation - fresh, crusty, delicious bread in under an hour. Result!
If you thought baking bread was too long winded and arduous for you, think again, this will change your mind, I guarantee.
Ingredients 170g wholemeal flour (I used spelt but any will do) 170g plain flour + extra for dusting
1 teaspoon salt ½ teaspoon bicarbonate of soda 290ml buttermilk
Method Preheat your oven to 200C/180C fan/Gas 6
Mix the dry ingredients in a large bowl, then make a well in the centre, pour the buttermilk into the well and mix with a fork until you have a soft dough. (If it is a little dry, add a small amount of milk until you have the consistency of a scone mixture).
Turn your dough out onto a floured surface and knead briefly to bring the dough together (no stretching or pounding), form into a round and flatten slightly.
Place on a floured baking sheet, cut a deep cross in the top of the round, not all the way through. Place in the middle of the oven for about 30 mins, or until golden brown and it sounds hollow when you tap the bottom. Leave to cool on a wire rack.
Serve warm with soup, delicious toasted for breakfast or with a good smear of butter and your favourite cheese. Jo - Editor
A Right Roasting!
January is a time to hunker down, cosy up with snuggly blankets, light the candles and eat comfort food, but that doesn’t mean it has to be unhealthy. I’m always in favour of dishes that make a cook’s work easy, and this one is certainly no exception. Roasting vegetables brings out their best flavours and keeps nutrients viable; it’s also ridiculously easy. I must admit I was sceptical about whether roasting cauliflower would make it as delicious as everyone online said, but oh my, they are so right! There's a world of difference between
boiled cauliflower (please don't ever do that) and the sublime sweetness and earthiness of roasted cauliflower. It elevates it up from a side dish to the main event. Serve it up with the creamiest of mustard mash potato and you have a dreamy winter dinner.
Roasted Cauliflower Supper - Serves 2
3 large white potatoes, peeled and diced A little cream Butter 2 Heaped teaspoons of wholegrain mustard seasoning 1 medium fresh cauliflower, outer leaves removed Olive oil Himalayan or sea salt Tablespoon of dried Ramson (or your favourite herb) Coconut oil, for frying
To roast the cauliflower, massage olive oil into it and place in an ovenproof dish. Scatter over the ramsons and a little salt and turn the cauliflower in it to ensure it is covered on all sides.
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Cover the veg tightly, not allowing the foil to touch the cauli. Place into a preheated oven on 160° for 2 and a half hours.
Half an hour before the end of this time, place potatoes in a large pan of salted water and bring to the boil, then simmer until a knife goes through them easily.
Drain well and mash with the cream, butter and mustard until creamy then season to taste.
Slice the cauliflower carefully into 4 thick steaks and put the coconut oil into a large non-stick frying pan, and heat until hot. Carefully place the cauliflower steaks into the oi and fry to char them slightly on both sides, then serve with the mash. Carolyn Burn
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North Walsham Times
January 2022
CHESS PROBLEMS by Dr Cedric Lytton 297. Paul Keres, Postimees, 1942
297. Mate in two moves
298. Alex Casa, 1 Hon. Mention, Arbejder Skak, 1953
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298. Mate in two moves
Solution to No. 297: 1. Nf3-h2, threat 2. Ng4. 1… Qa8+2. d5; 1… Qb7+ 2. e4; 1… Qc6+ 2. Be4. By-play 1… Qc2 2. Bd3. The black Q, in checking, loses control of each white battery in turn, allowing it to cross-check. The excellent key allows all three black checks.
No. 298 gets our 2022 solving competition off to a good start. The renowned French composer shows Pelle manoeuvres in which a line-pinned piece of either colour moves along the pin-line to various effects. Here the Pelle moves 1... Qb6 2. Qa2 and 1… Qc6 2. Qe2 are set in the diagram, but two possible wQ Pelle first moves would change both these mates. Difficulty 2.
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North Walsham Times
January 2022
Crisis? It’s just another winter’s tale
Joan stumbled downstairs on Christmas Eve and pulled the newspaper out her letterbox. “Crisis. What crisis?” screamed the Daily Depress headline. “They must be on a different planet,” she thought. For a start the turkeys had all gone on strike.
Pigs may fly but now they were deemed too fat to eat. So, no pigs in blankets either. And as she walked round the empty shelves in her local supermarket, she realised that was the least of her worries.
But life must go on Joan told herself. So, despite the cost, she forced herself to turn on the gas oven and stick in a nut roast along with some unidentified roadkill and thought herself lucky: many couldn’t eat it anyway. With no dentists available their teeth were falling out.
The newspaper said Santa had furloughed his reindeer. Prancer had nicked the sleigh and gone off to do deliveries for Asda. So, Santa had decided to go green and had bought the latest BMW electric sleigh, complete with heated seats and LED lights.
Having filed his flight plan he found there were no charging points in Antarctica and all the snow had melted due to global warming. Meantime back at the factory the elves were revolting, having been given only a 1% pay rise. Their union called it “derisory” and instructed them not to load up the sacks. Not that it mattered - all the kid’s presents were stuck in containers somewhere in the China sea. On page 3 more cheerful news - a new Covid variant which could put most of us in hospital. That she could handle. Bur the thought that she might find herself in the next bed to Boris brought her out Great hearing in a cold sweat and a nasty little rash.
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Joan switched on the TV after calculating she could just about afford the electricity so long as she didn’t put the heating on for a week. There was the Minister for Truth and Happiness, beaming at her insanely and telling her: ”There is no crisis. It is just a bump in the road.”
She screamed at the telly: “Try telling that to my friends Brian and Mary.” They opened their front door the other day and gazed at their empty driveway. They then noticed the pothole in front of their house had enlarged, swallowing up their Range Rover.
Had they been able to use the car it wouldn’t have mattered because a group of people decided that supergluing themselves to the nearby motorway would solve the world’s climate crisis.
When midnight arrived on New Year’s Eve Joan settled back in her chair, wrapped in blankets and cuddling a hot water bottle, thinking maybe 2022 will be a better year. There was the comforting and reassuring sight of Big Ben. As it struck Midnight, the clanger fell off, resulting in Big Ben heralding in the new year by striking 23 o’clock.
Crisis? No. It’s just another Winter’s Tale.
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North Walsham Times
January 2022
Jack and his Team Beat the Panto-demic
streamed schools was amazing, and all our live schools shows at St George’s were sold out. “The feedback we have had from teachers and the public has been brilliant. Some children who saw it on screen persuaded their families to take them to a live show as well, while other people have come back to see it twice,” she added. The schools streaming happened through a partnership with The Norfolk Hub and national music teaching provider Charanga, who helped pupils learn the songs before the screening day and encouraged them to dress up on the day to get into the panto spirit. Jack and the Beanstalk cast The show cast members were Charlie Randall Photo: Mark Benfield/ SLT as Jack, Emma Riches as his girlfriend Jill, Harry Wyatt as Jack’s mum Dame TikTok, Olly Westlake as Colin the Cow, and Katie Thompson as the mystery woman / fairy. AND FRESH FRUIT & VEGETABLE MARKET There was also a AT NORTH WALSHAM GARDEN CENTRE projected appearance Open Thurs, Fri, Sat 10am- 4pm; Sun 10am-3pm from show creator and Abundance of Fresh Fruit and Vegetables at best prices director Nick Earnshaw Farmhouse Homebakes, Wide Range Homemade Preserves as the giant. 25kg White Estima Potatoes £7.99 Special Offer 20 Jumbo Brown Free Range Eggs £2.99 AYLSHAM & DISTRICT FLOWER CLUB 30 Free Range Large Brown Eggs £3.99 Meeting on Wednesday 9th February. AGM at 6 pm for 6.30 followed Fresh arrival of Double Yolk Eggs by Flower demonstration . This will be given by Alan Smith from Norfolk Apple & Fruit Juice Northampton who has chosen “In The Bleak Midwinter “ as his theme. Freshly Smoked Garlic & Fresh Tumeric & 3kgs Onions £2.99 Sales table and raffle of arrangements. Tea/ coffee after AGM if required Bumper Bags Apples, Pears & Clementines ALL £1.00 . Free entry again this month. Subscriptions due in March for coming always check Facebook for all our everyday deals year- £28. Visitor fee £5. All welcome. It would be good to have some Norwich Road, North Walsham, NR28 0DR more members on our committee. Contact : Crystal Dyball: 01603 291190
A Jack and the Beanstalk panto season is celebrating giant audience numbers despite the pandemic. The curtain came down on the show at Sheringham Little Theatre on New Year’s Eve, having earlier been staged at partner venue St George’s Theatre in Great Yarmouth and streamed to 357,119 pupils across the UK. A production followed last year’s successful Covid-beating format of a smaller cast of just a handful of young actors and a shorter show time of an hour. Director of both venues Debbie Thompson said: “It has been a tremendous season. Last year we had just a few public shows, so it has been great to welcome people to more live productions this winter. “Our seating retained social distancing, and we were asking people to wear masks, so Plan B had little effect on us, and it helped give audiences the confidence to come and see the shows. “The number of children watching the
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North Walsham Times
January 2022
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North Walsham Times
January 2022
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North Walsham Times
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January 2022
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Government pilot scheme tackling drugs and county lines extended in Norfolk
Work to reduce drug related crime in Norfolk was given a huge boost with the announcement that the Central Government funded Project ADDER (Addiction, Diversion, Disruption, Enforcement and Recovery) pilot scheme would receive additional funding to extend the project beyond the initial March 2023 end date. The project will now run until March 2025 as was announced in the Government’s ‘From Harm to Hope’ 10-year drugs strategy earlier this month.
Project ADDER is a pilot scheme that was rolled out at the start of the year with the aim to reduce the rate of drug related deaths, the level of drug related offending, and the prevalence of drug use, predominately opiates and/or crack cocaine, in the most affected areas in England and Wales. Norwich was one of 5 initial areas identified as part of the project, but more have since been added as ADDER Accelerator schemes.
Project ADDER brings together public sector and charity sector partners to deliver a whole system, wraparound approach which not only
focuses on enforcement but also on diversion, treatment and recovery to reduce demand for drugs and the criminal activity associated in the Greater Norwich area. The project has now reached over 500 vulnerable people through active outreach or referral. Of those, over 90 people are now being treated by drug treatment services with a target to treat 250 at any one time before the project concludes.
Cllr Bill Borrett, Norfolk County Council’s Cabinet Member for Public Health, said: “This is a very positive step, a joint Policing and Public Health approach to the challenges of illegal drug use will make a huge difference. Project ADDER’s focus is not just about drug dealers and police enforcement, it’s also about giving users a chance to get the treatment they need. It will help rebuild their lives and bring down demand for the dealers. So far we’ve already reached out to more than 500 people as part of this project. By prioritising both policing and health-based approaches, ADDER gives us a chance to tackle demand and supply simultaneously, and really tackle the harm that drug use inflicts on Norfolk’s communities.”
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Giles Orpen-Smellie, Police and Crime Commissioner for Norfolk said: “Put simply, drugs ruin lives and can be a blight on our communities. I firmly believe that one of the most effective ways for us to reduce crime, including drug dealing, is by tackling the root causes and this programme is one of the ways we can do just that. ADDER is delivered by a whole network of partners that have collaborated to bring a range of interventions together and I am proud that my office is one of those partners. Ensuring that there is the kind of support available that enables people to take a different path will be how we will start to see real change. Recovery and treatment programmes help to break that cycle of dependence whilst education, training and employment opportunities offer a genuine alternative. It is encouraging to see what ADDER is already achieving and I look forward to seeing the programme develop and grow over the coming years.”
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North Walsham Times
January 2022
Happy New Year from Runners-next-the-Sea
Local running club Runners-nextthe-Sea (RntS) would like to wish everyone a happy and healthy 2022 and warmly welcome anyone looking to start or restart their running journey.
extremely grateful to Holkham Estate who allow them to train within their grounds, both within the park and on the beach. During the winter the club train around Wells and Fakenham. Members enjoy taking part in a range of events including Park Run, roads races, cross country events and track races, although there Is no expectation for members to race.
RntS was formed by Kevin Short (Chairman) and Evette Price (Endurance Coach) in May 2014 and formally became registered with the athletics governing body England Athletics in April 2018.
From originally being a club of 25, it has now grown to over 130 members from all over North Norfolk, with members ranging in age from 12 to over 77.
The club meet on Monday and Thursday evenings with members often choosing to race at a weekend. During the summer months RntS are
RntS pride themselves on supporting the local community and facilitate the annual Wells Carnival fun run, as well as hosting an annual Couch to 5k programme which has been a great success over the years. In November 2022 they plan to open up their annual 5mile (approx.) beach race to non- members. For anyone interested in starting running, please contact Chris Palmer clubsecretary@rnts.co.uk, or visit the RntS website www.rnts.co.uk
Body Goals - Improve your health and well-being
Coltishall Clinic. Helping you achieve your ideal body shape
Covid-19 pandemic has highlighted dangers of obesity. Obesity is a major worldwide health issue. It puts us at a higher risk of heart attacks, strokes, diabetes, some cancers and a large number of other medical problems.
Unfortunately most of us struggle to achieve weight loss without any help. Ideally we want to lose inches but preserve muscle mass and skin elasticity.
So, what determines our body shape?
Body shape is determined by intrinsic and extrinsic factors. Intrinsic factors are our genetics, metabolic makeup and body type. Extrinsic factors are very much related to our lifestyle, diet, activity and exercise levels that we engaging in.
Essentially body shape is determined by our bone structure, muscle mass and distribution, fat mass and distribution and skin elasticity
So how can we help?
We can help you achieve your ideal body shape
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with the help of our treatments.
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If there is an excess fat around the internal organs- best way to reduce it is by diet and exercise. Mono-polar RF machines are the only devices shown to help reduce this fat and we have one of these machines at our Clinic.
Finally in patients near their ideal body weight but with resistant localised areas of fat,
liposuction is considered the gold-standard option for body contouring. We carry it out under pure local anaesthesia. It is a walk-in, walk-out procedure with fantastic results.
We also offer surgical options such as modified and mini-tummy tucks and arm-lifts also under pure local anaesthesia.
We are uniquely placed to offer all these options to our patients under one roof. This allows us to device a customised treatment programme rather than be limited by only a few choices.
So if you have struggles to achieve your ideal body shape now is the time to pick up your phone and call 01603 736487. You can also log on to the website www.coltishallclinic.co.uk to find out more information.
You can download our weight reduction and healthy lifestyle guides free of charge from the website https://www.cosmeticmedic.co.uk
Please check COVID-19 section of the website before seeing us.
01603 736487
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North Walsham Times
January 2022
The Vikings entered 2022 in third place in London & Southeast Premier. After half the matches Dorking were top on 58, followed by Hertford (51), Vikings (50), Sevenoaks (49) & Wimbledon (47). They have only lost three times in thirteen matches, a very impressive record given they were only promoted into this League in September. One of those defeats came on 4 December when they lost at leaders Dorking 23 -17. The next Saturday they defeated Tring 29 -13 at home with youngster George Masdin, a product of the Youth set up, who was making his first appearance of the season, scoring two tries. This proved to be their last game of 2021 as the 18 December fixture at Hertford, winners 17 -14 at Scottow in September, was postponed due to the rapid rise in Covid infections.
Second row Matt Musindi was December’s TaxAssist Accountants Player of the Month. “Gets through so much unseen work,” said James Knight.
The Vikings have just one home fixture in the next month, Havant, victors over them back in October, visiting on 22 January. This Saturday they play CS Stags in Chiswick, whilst on the 29th they are at Sidcup before travelling to Hertford on 5 February for the George Masdin Tring. Photo by Ali Doe match postponed in December. The Raiders complete their fixtures in Eastern Counties One North with a trip to Lowestoft & Yarmouth on 15 January. For phase two of their League season, they will play against the leading sides from Eastern Counties South and West. Paul Morse
Katy's Midas Touch at Gala
North Norfolk Viking Swimmers Katy Coleman and Ruby Tracey are the latest to qualify for the County Championships when Katy won a hat-trick of gold medals and a silver. Ruby achieved two bronze medals at the same, final qualifying gala at the UEA. just before Christmas.
In the 100m butterfly Katy came back from behind as at the first 25m she was in fourth position. Demonstrating diligence and tenacity she was in first place at the final turn. However she was pushed all the way over the final 25m by Millie Harris of Wisbeach but Katy was not going to relinquish the lead she had fought so hard for; finishing a split second ahead in 1:12.38. to take the gold.
when she ironically defeated a field of 100 with her 1:04.31 and then in the 50m freestyle it was gold again in 29.16. defeating no fewer than 131 swimmers. However, Katy was still not done, because she got a silver in the 50m butterfly with 32.37.
Meanwhile, Ruby was in contention all the way in the100 backstroke. Her nonchalant tumble turns were dexterously timed on either side which made all the difference for her to take the bronze medal in 1:15.84. Consistency was a key component again in her 100m breaststroke when she did the last three 25m each in 22 seconds on her way to her second bronze medal in 1:26.59
To join Vikings e-mail enquiries@norfolkvikings.co.uk
Ruby & Katy at the gala.
Hole Lot of Success for Junior Golfers
Her second gold came in the 100m freestyle Young golfers at Mundesley celebrated a successful year at a Christmas scramble and presentations day.
The club’s junior section, which had just a handful of members three years ago, now numbers more than 50, and has been making an impact on county competition scene. Matt Cozens the new junior captain, Max Cutting his vice-captain and Will Payne have represented the Norfolk under-14 team.
The 13-strong GolfSixes squad, all aged seven to 12 and with handicaps of 36-plus, had an enjoyable summer and came runner up to Royal Norwich.
Max Cutting and Matt Cozens The A team reached the semi-final of the K K Smith Trophy narrowly missing a place in the final when Royal Cromer edged them out in a play-off.
There was also semi-final success for the B team, who lost narrowly to Royal Norwich in the Bass Trophy but with great credit to the younger players Theo Pudney, Harvey Cox, Izzy Brown, Jimmy Thornton, and Jay Newman who performed superbly under press from much older and more experienced opponents.
Theo, who led the team, had four solo successes in the Barclay Shield, Seniors Cup, Ron Robertson Cup and Forte Cup.
John Holden
For the first time the club has a female junior captain in Izzy Brown with Brogan O’Hara as her vice-captain. The aim is to give them a stronger say in the running of the junior section. Brogan O’Hara and Izzy Brown
The end of year event also saw the young players get a brief inspirational talk from former junior member Toby Briggs, now 22,
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Junior section organiser Ros Fretwell said: “It is great to see so many youngsters enjoying golf and watching them develop. A lot of parents are also joining, making it a real family activity.
“None of this could have been achieved without the encouragement and dedication of the junior committee and club professional Ryan Pudney, as well as the many adults, usually family members, who turn up and help at competitions and event every week.” Theo and Ryan Pudney
Mundesley Golf Club Juniors
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who is currently taking a masters degree at San Francisco university and hoping to turn “pro” next year.
Ryan Pudney added: “It makes me exceptionally proud to see so many children enjoying golf and representing the club. It is great for the future of the club and golf in general.”
The club is looking for sponsors to support the cost of some of the junior competitions. Anyone interested in sponsorship or getting their youngsters involved in junior golf at Mundesley should call 01263 720095.
North Walsham Times
January 2022
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North Walsham Times
January 2022
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North Walsham Times
January 2022