30 Simple Ways You Can Prevent Cancer
Concerned about cancer prevention? Simply follow these tips by Oncologist to prevention against cancer. 1. Have healthy diet: Eat plenty of pulses, whole grains, and vegetable rich food in your diet. Limit high calories food which give symptoms of cancer. 2. Be physically active: Maintaining a healthy body helps to prevent against multiple cancers. Have a habit of walking or exercising in a day to be active and healthy. 3. Add Garlic to your meal: Some people get irritated with smell of smell, but it’s that beneficial to prevent against cancer. It contains Sulphur which boost immune system which is responsible for cancer. 4. Broccoli consumption: Broccoli is cancer preventing food. Consume steam broccoli instead of instead of boiled or fried which would be beneficial. 5. Drink green tea: Green tea helps to protect body from cancer. It contain anti- oxidants which lower the cancer causing cell, also stop their growing. 6. Have some neem everyday: Research has shown that neem has potential as a cancer prevention agent. Grind some neem in a paste. Roll into a marble-sized ball and consume every day for better result.