5 Alkaline Foods Which Cleanse Toxic Acid from Your Body
Our bodies have a tendency to maintain a certain acidic state to keep our bodies balanced and healthy. Though, some foods or drinks which we consume compromise and tip the scales of our body’s acidic levels off that healthy balance. Alkaline foods are said to help cleanse your system, remove toxic or excess acid, and give your body an overall regularity in functioning. Adopting an alkaline diet can help improve your health, reduce inflammation and even help fight serious diseases like cancer. Here is a list of 5 alkaline foods that you should be eating to your daily diet. LEMONS: Lemon juice help us to detox our body inside-out, cleanse your digestive system, and bring that healthy acidic balance back. Lemons are known to be the superstars in most common remedies, such as influenzas, infections, and even losing weight. Ironically lemons contain citric acid, but despite being called that, it is a wonderful alkaline-rich ally to our health. Despite its acidic nature, it generates alkaline responses in the body and is very low in sugar. CABBAGES: The leafy of cabbage gives you the needed nutrients such as magnesium and roughage, which help keep our digestive system, immunity, and alkalinity, balanced and happy at a cellular level. ALMONDS: