5 Enjoyable Foods That Are Bad for You
Whenever we see chocolate pastry, strawberry, cheesecake or ice cream the first thought come to our mind is an immediate urge to eat it. Although these are filled with excessive calories and unhealthy fats which do not contribute positively to our health in any manner. Here are 5 Enjoyable foods but surprisingly bad for you. Tea: Over consumption of tea increase your chance of liver complications and stomach ulcers. One of the constituents of tea, tannic acid, ups the risk of anemia. It is recommended not to drink tea immediately after a meal. Chocolate cookie: A chocolate cookie are delicious to eat and thus you would like to eat anytime. They contain large amount of calories which mainly from simple carbohydrates. They tend to rise your blood sugar immediately, thus leading to fat accumulation. Ice cream: Ice cream is a type of food that is high in calorie content and fat. Most of calories are from simple sugar and saturate fat that raise your risk of heart disease. Ice cream is also known to add to your kilos in no time at all. Biryani: Biryani is a commonly consumed dish because of its flavour and teste. It is made up of rice, spices and hydrogenated vegetable flats, thus making it very high in terms of
calories. It also contain unhealthy fats that raise your bad cholesterol levels and up your risk of heart diseases due to plaque build-up in your arteries. You should not consume it if you have a stomach ulcer as it may aggravate the condition.  Coffee: Coffee contains caffeine which, if consumed in large amounts, can be toxic for your body. Too much coffee might also mess up your sleep cycle and may result in insomnia. Too much of coffee is also proven to raise your bad cholesterol levels.
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