5 Natural Remedies for the Loss of Taste and Smell
Taste and smell are two most essential and strong senses that closely works together in a person. The ability to smell aroma is largely influenced by a person’s ability to taste a dish. Here are Some Natural Remedies for the Loss of Taste and Smell: 1. Castor Oil : Castor oil is very effective in treating disorders of smell and taste. It has various healing properties that keep the nasal passages clean and clear. One should first put one drop of the warm castor oil in each nostril twice daily in the morning time and prior to going to bed. One must continue this procedure until they regain their sense of smell and taste back completely. 2. Garlic Garlic is very useful in restoring the senses of taste and smell. It clears congestion in nasal passage and opens up blocked nasal passages which ultimately improve smelling power. Finely cut two garlic cloves and put them in one cup of water and cook it for five minutes. Now strain and drink it. Do it procedure two to three times a day 3. Ginger
Ginger is another powerful natural remedy for loss of taste and smell. Its pungent flavour increases the sensory properties of the food and makes eating much more enjoyable experience. Besides this it also helps in activating and stimulates the taste buds. One should cut ginger into small pieces and chew it at regular intervals. One can also chop ginger and mix it with a pinch of rock salt. Intake this mixture thirty minutes before consuming your meals every day. Follow this procedure for few weeks. Ginger tea is also very helpful. 4. Steam Inhalation Steam inhalation is a wonderful and easiest way to regain smelling and tasting power which is reduced due to nasal congestion. The warm steam reduces inflammation to a large extent and removes blockage present in the nasal passages. Inhale steam two times daily for fast results. 5. Lemon Lemon has citrus smell and flavour that is effective in promotes better functioning of smelling and tasting power. It has plenty of vitamin C that enhances the body’s immunity power and fights against diseases and infections effectively.
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