7 tips for sore throat

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7 tips for sore throat

A sore throat refers to pain, itchiness, or irritation of the throat. It creates difficulty in swallowing food and liquids, and the pain may get worse when one try to swallow. Throat pain is the primary symptom of a sore throat. Antibiotics are used for bacterial infections; however, until the infection is cured, various house hold drinks can provide pain relief. Salt Water  Gargling salt water is a known treatment for sore throats as kill the bacteria in the throat.  Gargling with warm salt water can help soothe a sore throat and break down secretions. Herbal Teas  A long-standing home remedy for throat pain includes mixing honey and lemon into the tea to taste.  The lemon can cut mucus if it exists with the sore throat, while the honey coats the throat.  It is important to sip the tea only after it has cooled because hot liquids can cause more pain Honey  Honey mixed in tea or simply taken straight up is a common household remedy for a sore throat.  Honey is an effective wound healer, which means it may help speed healing for sore throats. Baking soda gargle


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