Benefits of 7 Days of Honey and Garlic on an Empty Stomach
“A spoon full of Honey mixed with garlic is better than an apple a day!” Garlic is used in every cuisine because of its taste and aroma. Besides that garlic have several health benefits. Allicin in garlic have many antioxidant properties that help in:
Reducing Cholesterol level Prevent coronary heart disease and heart attack Prevent blood clotting Beneficial in reducing the effects of atherosclerosis Reduce the symptoms of osteoarthritis Daily health problems like Fever, Cold, Flu, Diarrhea, Bug bites Flushes out the toxins by full body detox Regulate blood glucose and lower the effects of diabetes
Honey has healing properties and used since many years. Honey is naturally sweet in taste yet has no fat or cholesterol. Several benefits of Honey are:
Heal the wound and scars Helps in weight loss Great energy booster Reduce the allergy symptoms Boost the energy Improve the Memory power Great moisturizer Relieve the Herpes symptoms Helps in acne and other skin problems
Why Honey and Garlic Mixture? Garlic is the great immunity booster while antibacterial honey is effective remedy for immune system that will help the body to fight and prevent many infections and diseases. To prepare this healthy mixture take 3-4 raw garlic and a cup of raw honey. Separate the garlic into cloves but do not peel the cloves. Fill a jar with garlic cloves and slowly pour the honey and completely cover the cloves by honey and put the lid on the jar. Infuse the mixture for a 3 to6 days, either in the fridge or at room temperature. Heat can reduce the nutritional properties of allicin so better to eat raw. Crushed raw garlic will also enhance the benefits of allicin. The combination of sweet and sour gives this ideal taste take one spoonful of this in every morning before eating or drinking any thing it will give more energy, improve functionality and fight against all health problem so quickly. The mixture can be used for two months. Try this for 7 days and feel the Change…
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