Best ingredients to boost your metabolism
So many peoples love coffee especially in the morning, it increases our energy and prepare us for the day. Actually the coffee protects our heart and boots the metabolism but it should be consumed moderately. We can add some more ingredients to make this tasty drink even more beneficial and powerful. Add some coconut oil, some cinnamon and honey and you will improve your overall health. Why is this combination so powerful? Coconut oil is beneficial ingredient, rich in fatty acids, which helps the body to burn fat more easily and has many other benefits for the health. Cinnamon has powerful anti-inflammatory properties and it reduces the tenderness. The antioxidants have the ability to fight free radicals and it also boosts the metabolism and lower the bed cholesterol and blood sugar. Honey is natural sugar rich in phosphorus, potassium, calcium, zinc, iron, salt, vitamin B6, riboflavin, vitamin C, folate, and niacin. It lowers the cholesterol levels and provides the body with many beneficial nutrients. Honey is natural sugar rich in phosphorus, zinc, salt, potassium, vitamin B6 etc. it lowers the cholesterol level and provides the body with many beneficial nutrients. Ingredients Cocoa (1 tsp. optional) Cinnamon (1 tsp.) Coconut oil (¾ cup)
 Honey (½ cup) Preparation Mix all the ingredients and keep the paste in the fridge, add 1-2 tsp. in your morning coffee. Enjoy your drink!
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