Honey Vs Sugar! – Weight loss & Dieting Tip? Are you sweet lovers, always paying attention to sugar just like ants? Most of us put a large amount of sugar into our eatables and drinks on regular basis. From tea to coffee, puddings to cakes we intake a huge amount of sugar and this is the biggest reason for the increasing weight and fat. So to avoid this and retaining your love towards sweet, switch sugar with honey in meals. Honey can be helpful in many ways like in weight reduction, other health problem caused due to sugar.
Which is much Sweeten? If we compare sweeten level of sugar and honey, It will be shocking that honey is twice sweeten than sugar so we need half of quantity of sugar requires.