Health Benefits of Raw Green Papaya
Green papaya comes fully loaded with health benefits for the presence of vital nutrients like vitamin c, b and e along with potassium, fiber, magnesium and minimal calories in it. Read ahead 10 amazing benefits of unripe green papaya for better health and vitality: Subsides skin infection: Intake as well as topical application of green papaya can show impressive improvement in freckles, psoriasis, acne, skin pigmentation or inflamed skin. Arrests bad cholesterol: Unripe green papaya is full of antioxidants that prevent stroke or heart attack. Eases menstrual pain: Consumption of unripe papaya contracts womb's muscles for easy and regulated menstrual flow. It also prevents menstruation cessation. Aids digestion: Green papaya contains a digestive enzyme namely papain that supplements for lack of gastric juice. It renders benefits in cases of intestinal irritation and excessive mucus in stomach. Prevents heart ailment: Green papaya maintains regulated blood flow and keeps check on the sodium content present in the body. This reduces the chances of heart ailments. Dissolves extra weight: