HOMEOPATHIC TIPS FOR COLDS AND FLUS
Common cold is usually caused by viral infection. This is likely to get in winter season because of cold atmosphere. Traditonal treatment like visiting doctors, taking over the counter pills and prescription suggested by doctors are very common treatments that usually one does but sometime avoiding those treatment and using homeopathic remedies might be helpful. So here are few tips suggested by Homeopathy doctors to get relief from Cold and Flus. REST AND SLEEP: When you are sick, your body works hard to fight against germs and infection. During this time rest is what body needs. Make rest as a priority. Take leave from your work for day or so. GINGER: Ginger has multiple benefits in curing different diseases. Few slices of ginger root in boiling water, help to soothe throat itching. Drink three/four glass a day till you get relief. Even it is effect full in treating nausea. One can also consume ginger tea in morning in order to get rid of cold and flu. SIP OF HONEY: Honey contains antioxidants, antibacterial and antimicrobial properties that fight against cold and flu bacteria. Also help to get relief from sore throat and cough. A thick layer of honey on inner lining of throat also give relief. One can have honey along with cinnamon,
Honey-Lemon-Ginger, Honey-Raw onions, Honey mix with water and gargle, HoneyLemon Tea. OILS: sually nausea takes place when there is cold and flu, due to which there is continuous headache. In order to get relief from headache one can use oils like lavender, peppermint, Eucalyptus, Nilgiri, can apply on their cloth or breathe in or can apply on your temples(forehead). CHERRY BARK: It is plant grown in North America. This is typically a homeopathic remedy. Cherry Bark is a natural substance which is used to treat cold and cough, also use as an ingredient in syrup which cure cough and sore throat. It is also effective for other disease like fever, gout, bronchitis and diarrhea. DRINK HOT LIQUIDS: In cold and flu nose are chocked up. Hot liquids relieve nasal congestion, prevent dehydration and treat the itchiness in throat. Drink hot herbal tea to soothe throat. ACONITUM NAPELLUS: This is homeopathic remedy which is useful for a flu that comes all of sudden and intensely accompanied by fever, strong thirst and nauseas. The fever can alternate with chills and shivering.
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