How gluten can affect our health

Page 1

HOW GLUTEN CAN AFFECT OUR HEALTH?

What is Gluten? Gluten is a protein generally finds in grains like wheat, Rye, Barely. Gluten acts as a glue to hold the foods together. Gluten makes pizza dough stretchy, makes the bread spongy and also used to thicken sauces and soups. Source of Gluten The most common sources of gluten are wheat, spelt, rye, barley, bread, pasta, cereals oat and baked goods. Gluten Intolerance Gluten intolerance is the adverse reaction by the body to the gluten. More than 55 diseases have been linked to Gluten. Do I have gluten intolerance? The symptoms of gluten disorders can be seen in the every parts of body. Here are the common signs that indicate the person might have gluten intolerance. Eating foods with gluten will result into,  Digestive problems such as bloating, diarrhea and Constipation  Belly pain  Dizziness and Imbalance  Fatigue and tiredness after eating gluten containing food


 Migraine headache  Pain in joints  Mood swings, anxiety and even depression There are 3 possible medical conditions behind this  Wheat allergy  Celiac disease  Non Celiac gluten sensitivity A wheat allergy is an immune response to any of the proteins present in wheat it may be or may not be gluten. Celiac disease is more than food allergy; it is an autoimmune disease. Body’s immune system attacks itself when gluten is eaten. This causes damage to the lining of the gut and the body cannot properly absorb nutrients from food. Non celiac gluten sensitivity is describe those individuals who cannot tolerate gluten and experience symptoms similar to those with celiac disease yet lack the intestinal damage as seen in celiac disease. It is less severe than celiac disease. Some individuals may experience minimal intestinal damage due to gluten, and this can go away with a gluten-free diet. There are many other gastrointestinal diseases having similar symptoms so consult an allergist or gastroenterologist for the proper diagnosis.

Website: https://www.medbox.mobi Website: http://www.b2c.digital

Just give missed call on 0781-9999-222 to receive MEDBOXTM app download link.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.