How to care for your teeth

HOW TO CARE FOR YOUR TEETH?

No matter what age you belong to, taking care of teeth is important. Taking care of teeth will help you to live longer, pain free and happier life. If proper care is taken in young age, your old age would be joyful. This can be possible if proper checkups are carried out in proper interval of time.

“Being a famous Designer is like being a famous Dentist” Brush your teeth twice a day  When you brush your teeth it should be done at least for two long minute, followed by cleaning all surface. Make sure back of the teeth are cleaned properly.  Brushing teeth will not only give pain free life but it will also make your breathe fresh and clean. Don’t brush immediately after having meal, 3o minutes after meal is advisable.

Floss between your teeth.  Dental Floss is cord of thin filament which is used to remove dental plaque or food that are between your teeth, where brush can’t reach.  Use long floss to clean. If you are new to use then be gentle as such in starting gums might bleed but after some days it won’t take place.

Mouth Wash

 Use a mouth wash that has fluoride in it. As such fluoride will clean all surface and will make mouth air clean. Don’t swallow the mouth wash as such it may upset your tummy  Other old way is boil water, add spoon of salt in it. Gargle with this boiled water to remove food particles.

Don’t Smoke  Smoking will make your teeth pale yellow colour, giving bad breath and will end up making gum disease or mouth cancer.  So end up smoking and keep your teeth clean.

Getting professional care  Get appointments of dentist at regular interval for time, don’t wait till it’s become that more painful to tolerate. Polish your teeth for better long term results.  Take treatments that makes teeth’s vulnerable to decay.

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