How to stop runny nose

Page 1

How to stop runny nose?

“My nose is the only part of me that’s running these days!!” A runny nose is one of the most annoying things that can happen in these winter days. It will make any one feel uncomfortable all day long and it can especially be quite terrible while having important meetings or interviews. Honey  Mix a tablespoon of honey and 3 - 4 drops of fresh lemon juice in a glass of warm water, drink while warm twice a day.  Honey has antibacterial and antiviral properties that help reduce nasal discharge. Steam  Add a few drops of eucalyptus oil or menthol oil in a bowl with hot water.  Place a towel over your head and inhale the steam for about 10 minutes.  Steam is a versatile remedy used to treat nasal problems. It clears excess mucus that causes runny nose and sneezing, along with irritation. Garlic soup  Boil 3 - 4 cloves of garlic in a cup of water.  Strain the solution and add a small amount of sugar. Drink this soup twice a day.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.