How to treat dry eyes

HOW TO TREAT DRY EYES?

Even when you are happy your eyes are full of tears. Dry eye occurs when eye does not produce tears properly or when the tears are not of proper consistency and evaporate too quickly. Dry eye is often chromic problem particular in older adults.

With each blink of eyelids, tears spread across the front surface of eye and provide lubrication, reduce risk of eye infection, keep surface of eye clear and clean.

Symptoms     

Burning or stinging of eye.

Heavy eyelids.

Pain or redness in eye.

Uncomfortable contact lens.

Itchier feeling as if something is there in eyes.

Treatment The primary treatment to treat dry eyes include adding tears using OTC artificial tears solution.

Fulsome of Water  Drinking more water can help dry eyes. As per doctor recommendation one must drink 8-10 glass of water a day to get relief from dry eyes if you have habit of coffee, beverages or live in dry air or windy climate.

 Susceptible cases are smokers, contact lens wearer or those who spend lot of time in front of computer complain of dry eye.

Artificial Tear Drop  Artificial tear drop are designed to lubricate dry eyes and keep them moist on the outer surface. Sometime contains preservation that can irritate eyes if been used more.  Drop with low viscosity are light and watery, thus often provide quick relief with less blurring in eyes.

Self-Care  Remember to blink regularly when reading or staring at computer screen for longer time. Clean your eye lid.  Increase the humidity in air at work place or home. Wear sunglasses to reduce expose to dry winds and sun.

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